2 minute read
Nancy Urbach: Her Wellspring of Happiness
Nancy Urbach
Her Wellspring of Happiness
Nancy Urbach says people are noticing she’s smiling a lot these days.
The Sun City West resident reveals: “It’s because I’m happy knowing I found the perfect gift. Being true to myself is the key to happiness and the best gift I could ever receive.”
After she separated from her husband, Nancy took time to adjust and focus on herself.
“I needed to get to know me again after years of doing what’s expected throughout my life rather than what’s right for me. No one really knows you better than you know yourself.”
Since then, Nancy has been on a journey of self-discovery and enlightenment focusing on her physical, emotional, and spiritual wellbeing. She started attending an enlightenment group where she discovered her authentic and spiritual self by surrounding herself with people who share her energy and desire to explore the possibilities and choices to live a fulfilled life.
After suffering from chronic fatigue syndrome for several years, Nancy finally found relief from treatments that included alternative medicine therapies. With an enhanced focus on her health, she includes exercise in her daily routine such as stretches, jumping on a trampoline and using the iTeraCare device that promotes healing by emitting energy at the cellular level. These methods help her increase flexibility, immunity, blood flow, and boost her lymphatic system.
With all of these elements in sync, Nancy says she enjoys a happy life. And she smiles all the time. She defines happiness as “being comfortable with who you are and where you are in life and feeling at peace in the areas of your life that are important to you. I’m finding more joy in connecting with the special people I’m around.”
—NANCY B. URBACH
Nancy (middle) spending time with friends Monica and Bernie Arum
—NANCY B. URBACH
This includes the peace of mind Nancy now has for her health and wellbeing as a member of Sun Health At Home. The program offers her the assurance of knowing she has guaranteed lifetime access to healthcare and support should her health needs ever change.
Since tapping in to her wellspring of happiness, Nancy continually replenishes it by doing things she loves, including enjoying friendships with those who share her passion for spirituality and being generous with her time to help her friends in times of need. “Friends have always been so important to me,” she says.
She also enjoys paying it forward by sharing her experience with others.
Nancy has a website, NancyBU.com, that inspires people to view the world with a positive perspective. She writes a newsletter and blog to share messages of inspiration. Plus, she’s writing a book, the culmination of her years of introspection. “My purpose in writing this is to help people live life happier, more fulfilled, and with more control of the choices they make in life,” she says.
Her happiness has created a rippling effect that helps others find theirs. People have told her: “The light you shine makes people feel good.”
Nancy receiving energy healing from a body facilitator using the iTeraCare device