Winter Solstice Meditation As winter starts to lock down we have the opportunity to recharge our batteries physically, mentally and spiritually so that we can absorb the Energy of new beginnings in the springtime – rather than feeling jaded after a long and wearing winter.
The metal energy of late autumn has passed by and we have now moved into the hibernation part of the Energy cycle that is dominated by water energy. The solstice gives a short break from the hibernation where we can come out of our caves and maintain our levels before returning to the cave to rest. Winter solstice is the point where the contracting Energy starts to change slowly to expansion. The reminder here is that even though the time of the year feels very dark, light is on the way.
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