TRAINING GUIDE SPLIT THE POST OFFENSIVE
BEDFORD THUNDER Split the post STAGE One
NOTES: • 3 gets open and receives the ball from 1 • 1 cuts through first to the opposite low post • 2 then does the same looking for the pass from 3 (score option 1) • 5 sets screens for both cuts
4
3
5
2
1 Player movement Pass Shot Player with ball
BEDFORD THUNDER Split the post STAGE TWO
NOTES: • 4 moves to the point and receives the ball and 1 replaces 4
1
4
• After passing 3 cuts all the way through, off 2's screen to the opposite low post ready to receive the ball
2
5
3
BEDFORD THUNDER Split the post STAGE THREE
NOTES: • The ball moves from 4 to 1 to 3 in the low post (score option 2) • 4 and 5 look to set a double, staggered screen for 2
2
3
1
5
4
BEDFORD THUNDER Split the post STAGE FOUR
NOTES: • If the feed to 3 isn't on 1 looks to hit 2 coming off the double screen, either for a 3pt shot or a fake and drive to score or dump pass to 3 (score option 3)
2
3 5 4 1