WORKING FROM HOME?
OUR TIPS TO NAILING IT
W
e’ve heard all the advice from experts on social distancing and making sure we wash our hands. What we discuss less is the psychological disruption working from home has had on millions of people around the world. Here are some things to consider doing to make sure you feel in control of this disruption.
your work equipment, including your laptop, phone, books, files and anything else required for your daily workflow. Consider having more than one place to work. Switching up your workspace and heading outside to your back or front yard, if possible, for a portion of your day can be a great bonus to working from home and helpful to maintaining good mental health.
PREPARE YOUR WORKSPACE
START YOUR DAY WITH NO SCREEN TIME
Find a space in your home where you’ll be able to have enough room for
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THE BOTTOM LINE
On workdays, avoid screens until you start up work. Make a coffee, take your