Trish Murray Rain to Rainbows

Rain to Rainbows

by Trish Murray

Sometimes it can be difficult or even awkward to express how you are feeling about the death of a loved one or someone you were very close to. The feelings of “LOSS “and “BEING LOST” can be difficult to navigate. Working through the emotions and knowing you are NORMAL in amongst it all can be hard to believe. One of our greatest fears is to talk about death and the circumstances surrounding it. For many people this is something that has been taught to them by parents and influential family members, influence of society, community dynamics culture, personal beliefs. Age old cultures celebrated death just as both is celebrated. They cared for the dying in preparation for the imminent death and cared and prayed over the dead body of their people. The ability to be instrumental in it all allows connection and heart felt love to be expressed and grieving and healing processes to commence. In sudden death this of course is not possible but it can happen. Grieving and allowing yourself to grieve is an important process in order to move forward beyond the Death itself of your loved one and everything that comes with it.

Life as you knew it has changed.

For some people their DREAMS, HOPES and ASPIRATIONS, future plans and financial security feel lost in the quagmire of everything going on in your mind. The company of your loved one on a day to day basis is no longer, you wait for them every day count the to walk back in through the door even though you know they are gone. You know your life as you knew it to be will never be the same again and you are unable to see beyond this feeling, the feeling of never living, having the same life. You can move on without guilt and create A NEW LIFE filled with PEACE of MIND and days of happiness and fulfilment, creating new memories with family, friends and those who are special to you and LOVE YOUR special person whilst LIVING your future in happiness.

STAGES of GRIEF

Shock/Denial Pain/Guilt Anger/Bargaining Depression/Reflection Loneliness Working through all the emotions Trying to work it all out, starting life again

ACCEPTANCE/HOPE LIVING IN LOVE NOT LOSS

OUTCOME of HEALING “CELEBRATION OF LIFE “

Celebrate YOU and your STRENGTH YOUR JOURNEY to WELLNESS and HEALING

Don’t let loss define your future

It is your right to live the rest of your life in JOY and LIVE your BEST LIFE. LOVING YOU LOVING your LIFE And your new future that you have created.