Texas A&M Rec Sports Summer 2016 Guide

REC

SPORTS GUIDE SUMMER 2016 RECREATIONAL SPORTS DIVISION OF STUDENT AFFAIRS

facility hours SUMMER 2016 • MAY 31 - AUGUST 11 Student Recreation Center 979.845.7826 Monday–Friday 6am–10pm Saturday 10am–10pm Sunday 12pm–10pm

Omar smith instructional TENNIS CENTER Closed for the summer.

FAMILY USE HOURS (for children under age 17) Family hours are extended to normal operating hours during Texas A&M published holidays, semester breaks and summer sessions. For questions, please contact the Member Services desk at 979.845.7826.

Monday–Friday Saturday & Sunday

CAIN OUTDOOR POOL* Monday–Friday Saturday–Sunday *Weather Permitting

979.862.4968 10pm–8pm 12pm–8pm

NATATORIUM Monday–Friday Saturday Sunday*

979.862.4968 6am–9:30pm 10am–9:30pm 12pm–9:30pm

PEAP building Closed for the summer.

979.845.2624

PENBERTHY REC SPORTS Complex

Sunday–Thursday Friday–Saturday

979.458.4607

OUTDOOR ADVENTURES Resource Desk

979.845.4511

12pm–9pm 1pm–5pm

Indoor Climbing Facility 979.845.4511 & bouldering wall** Monday–Friday 3pm–9pm Saturday & Sunday 1pm–5pm **Boulder wall open concurrent with Student Recreation Center hours.

OUTDOOR ADVENTURES Rental CENTER

Monday Tuesday–Thursday Friday Saturday Sunday

979.845.7035

10am–7pm 3pm–7pm 10am–7pm 10am–3pm 12pm–7pm

979.862.3426

7pm–10pm 5pm–8pm

Hours are subject to change.

For the most updated hours and information, visit our website at recsports.tamu.edu.

THANK YOU TO OUR PARTNER:

830 University Drive East, College Station, TX 77840

PH: 979-587-6868

www.boneheadscollegestation.com

about us

contents

PUBLICATION STAFF

WHERE TO FIND IT

Marketing Director: Michelle Briggs Assistant Director of Communications: Kelly VonDrehle Graphic Designer: Maggie Talbot Photographers: Kate Williams Kyle Flaherty Casey Evans

core values Modeling a Balanced, Healthy Lifestyle Integrity

Facility Hours

2

Rec Public Service Announcements

4

Staying Connected

5

Walk of Champions

5

Intramural Sports

6

Sport Clubs

8

Specialty Programs

10

Group RecXercise

11

Rec Expansion

14

Aquatics

16

CPR 17 Rec Employment

17

Service

Outdoor Adventures

18

Respect

Strength & Conditioning

22

Quality

Massage Therapy

24

Leadership

Banquet Services

24

mission The mission of the Department of Recreational Sports is to provide quality programs, services and facilities to a diverse Texas A&M community.

We encourage the lifelong pursuit of active, healthy lifestyles, and we enhance student learning and development by providing leadership and employment opportunities.

Membership 25 Services

26

Facilities

27

Rec psa Rec Service Announcements for our Patrons one . Most currently-enrolled students are already members! Just show your ID to gain access to the Rec Center, PEAP Building, Penberthy Rec Sports Complex, and the Omar Smith Instructional Tennis Center.

two. Don’t forget about all the adjustments due to the Rec expansion project! See the center spread on pages 14-15 for details.

three . For Weight & Fitness Room policies, see the Strength & Conditioning section on page 23.

four. For questions regarding Rec Sports membership, services or facilities, see pages 25-27 or ask our friendly staff at the Member Services desk.

five . Please observe all Rec Sports policies, found online at recsports.tamu.edu. Check out each area’s pages for more specific policies regarding those areas.

SIX. Unreserved courts and fields are available on a first-come, first-served basis.

SEVEN. Non-marking shoes are required on all hardwood courts and the tennis courts.

EIGHT. Please respect the privacy of others and refrain from photographing individuals in the facility.

NINE . Only beverages in plastic, re-sealable containers are allowed in the Rec Center and PEAP Building. Food is only allowed in the lounge area in each building.

TEN. Don’t be a victim of theft! Lock your personal belongings in one of our FREE day lockers.

04 REC GUIDE

@RECSPORTS

stay connected Take a tour of the Rec

Visit our website

Donate

Call 979.845.7826 to arrange a formal tour or walk through on your own.

recsports.tamu.edu (primary) or www.recsports4u.com (expansion updates)

Find out about donor opportunities at recsports.tamu.edu/giving

Look around

Look for our ads!

Stay informed

Look for information on RecTV, banners, posters, and restroom readers located throughout the facility.

We advertise in The Battalion as well as some local magazines and newspapers.

Connect with us on social media for announcements, encouragement, photos, and more.

Texas A&M Rec Sports

@RecSports

Texas A&M Rec Sports

@RecSports

Texas A&M Rec Sports

RecSports

Leave Your Mark

WALK OF CHAMPIONS Order a brick for yourself or a friend to be placed in the Walk of Champions in front of the Rec Center!

Construction is in progress and the Walk of Champions bricks have been moved into storage. Bricks ordered between now and the completion of the Rec Center expansion will be displayed the weekend of graduation inside the lobby of the Student Recreation Center. After graduation, all bricks will be stored until construction is completed in 2016, at which time they will be placed in the ground.

To learn more about getting your own brick in the Walk of Champions, visit our website at recsports.tamu.edu/giving

RECSPORTS.TAMU.EDU

REC GUIDE 05

Intramural sports SUMMER 2016 SCHEDULE Sport/Event

*Registration Day

Play begins

DAYS OF PLAY

Entry Fee

Basketball

Tue., May 31

Thu., Jun. 2

Tue./Thu.

$50.00

Outdoor Soccer

Tue., May 31

Wed., Jun. 1

Mon./Wed.

$50.00

4-on-4 Flag Football

Tue., May 31

Thu., Jun. 2

Tue./Thu.

$50.00

4-on-4 Indoor Volleyball

Tue., May 31

Wed., Jun. 1

Mon./Wed.

$50.00

Ultimate

Tue., May 31

Thu., Jun. 2

Tue./Thu.

$25.00

Basketball

Thu., Jul. 7

Mon., Jul. 11

Mon./Wed.

$50.00

Outdoor Soccer

Thu., Jul. 7

Tue., Jul. 12

Tue./Thu.

$50.00

4-on-4 Flag Football

Thu., Jul. 7

Mon., Jul. 11

Mon./Wed.

$50.00

4-on-4 Indoor Volleyball

Thu., Jul. 7

Tue., Jul. 12

Tue./Thu.

$50.00

Ultimate

Thu., Jul. 7

Mon., Jul. 11

Mon./Wed.

$25.00

SUMMER I

SUMMER II

*The registration process for intramural sports is completely online. Payment will only be accepted with a credit card. If you are unable to pay by credit card, you will need to come to the intramural office prior to the online registration period to pay by cash to be able to sign up online.

Register online at https://imleagues.com/tamu from 12pm - 6PM ON DAYS LISTED

06 REC GUIDE

@tamu_imsports

SUMMER INTRAMURAL INFORMATION During summer sessions, teams will play each and every day for the sport they sign up for. For example, if you register for basketball during session I, your team will have a game every Tuesday and Thursday to start the season. Once playoffs begin, you will continue to play every Tuesday and Thursday until your team is eliminated.

Sport Descriptions Basketball

Played at the Student Recreation Center, this sport is offered for Men’s, Women’s, and Co-ed leagues. Each league must have at least four teams to make. Each team is comprised of five players, and NFHS rules are used with some A&M modifications.

RECSPORTS.TAMU.EDU

Outdoor Soccer

4-on-4 Indoor Volleyball

Played at the Penberthy Rec Sports Complex on artificial turf, this sport is offered for Men’s, Women’s, and Coed leagues. Each league must have at least four teams to make. Each team is comprised of eight players on the field (including goalie). NFHS soccer rules are applied with some A&M modifications.

Played at the Student Recreation Center, this sport is offered for Men’s, Women’s and Co-ed leagues. Each league must have at least four teams to make. Each team is comprised of four players, creating a different feel than normal 6v6 volleyball. NFHS rules will govern play with 4-on-4 modifications made by Texas A&M Rec Sports.

4-on-4 Flag Football

Played at the Penberthy Rec Sports Complex on artificial turf, this sport is offered for Men’s, Women’s and Co-ed leagues. Each league must have at least four teams to make. This sport is a passing sport, and each team is comprised of four players. NIRSA rules will be used with some A&M modifications.

Ultimate

Played at the Penberthy Rec Sports Complex on turf fields, Ultimate will be offered in an open format. Teams consist of seven players with any make-up of males/females on the team. This sport is self-officiated under the supervision of an intramural supervisor.

REC GUIDE 07

Texas A&M sport clubs association

EST. 1974: OVER 40 YEARS OF SPORT CLUBS AT TEXAS A&M The Texas A&M Sport Clubs Association provides the opportunity to compete against clubs from other collegiate institutions at the state, regional, or national level in 34 different sports, and allows members to learn or enhance their skills in a recreational setting. Each club is administered by students, has practice times and facilities, and receives some monetary support.

To help subsidize the cost of travel and equipment, clubs may charge dues and participate in fund-raising activities.

CLUB Archery Baseball Bowling Cheer Squad Crew Cycling Fencing Gymnastics Handball

While the Sport Clubs staff and the Department of Recreational Sports assist clubs in securing needed funds, facilities and equipment, the emphasis is on student leadership and development. Students are directly responsible for all aspects of operating and managing a successful, competitive organization. As a result, Sport Clubs present a unique opportunity for students to develop both athletic and leadership abilities.

Since 1974, the Sport Clubs program has captured over 200 overall team and singleevent national championships and hundreds of conference championships.

For more information, the names of current club representatives, and Sport Clubs event schedules, visit the Sport Clubs Office in the Rec Center (room 250), call 979.862.1996, e-mail sportclubs@rec.tamu.edu, or visit our website at recsports.tamu.edu.

Social Media CLUB @TAMUArchery Racquetball @AgsClubBaseball Men's Rugby @TAMUBowling Women's Rugby @TAMUCheerSquad Sailing @tamucrew Men's Soccer @tamucycling Women's Soccer @TAMUfencing Taekwondo @TAMU_Gymnastics Trap and Skeet

Social Media Texas A&M Racquetball Club @aggierugby @tamuwrfc @TAMUSailing @TAMUMensSoccer @tamuclubsoccer @TAMU_TKD @TAMUTrapSkeet

@TexasAMHandball Triathlon

@TAMU_Triathlon

Ice Hockey

@tamuicehockey Ultimate

@DozenUltimate

Judo

@TAMUJudoClub Men's Volleyball

Men’s Lacrosse

@TexasAggieLax Women's Volleyball

Women’s Lacrosse Paintball Pistol Polo Powerlifting

08 REC GUIDE

@tamuwlax Wakeboarding @TAMUPaintball Water Ski @TAMUpistol Men's Water Polo @TAMUpolo Women's Water Polo @AggieLifting Wrestling

@TAMUMVB @tamuwcv @tamuwake @tamu_waterski @tamuwp @TAMUWaterPolo Texas A&M Wrestling

@tamusportclubs

@tamusportclubs

REC GUIDE 09

SPECIALTY Programs SUMMER 2016 Specialty programs

program

dates

meets

ROOM

time

cost

BOOTCAMP Summer 1

June 6 - July 1

M/W/F

Outdoors

6am - 7am

$40*/$60**

Summer 2

July 11 - Aug. 5

M/W/F

Outdoors

6am - 7am

$40*/$60**

Summer Package

June 6 - Aug. 5

M/W/F

Outdoors

6am - 7am

$75*/$95**

BIKINI FITCAMP Summer 1

June 7 - June 30

T/TH

303

6:15am – 7:15am

$35*/$55**

Summer 2

July 12 - Aug. 4

T/TH

303

6:15am – 7:15am

$35*/$55**

Summer Package

June 7 - Aug. 4

T/TH

303

6:15am - 7:15am

$65*/$85**

303

5:30pm - 6:30pm

$35*/$55**

303

5:30pm - 6:15pm

$35*/$55**

BOOTY BARRE

Summer 1

What’s new this spring?

June 6 - June 29

M/W

PIYO Summer 1

June 7 - June 30

T/TH

*Member price; **non-member price. ***Limited spaces available for Bikini FitCamp Summer Package*** Visit our website for class descriptions. Register at the Member Services desk or online at https://recconnect.tamu.edu.

Fitness Outreach Services

REFUND POLICY

A nationally certified group fitness instructor or personal trainer will come to your residence hall, organizational meeting, or department for a private class, special event, or educational lecture. Visit the Rec Sports website to request the fitness service you are interested in.

A partial refund of 80% is available before the start of classes. Once classes have started, no refunds will be given. If participant becomes ill or injured within the first two weeks of class, an 80% refund is available if a doctor’s note is provided. Classes may be

10 REC GUIDE

cancelled if minimum registration numbers are not obtained prior to the start date. In this case, a full refund will be issued. If a class session is cancelled by Texas A&M University Department of Recreational Sports, or due to weather, it will be rescheduled and made up during the scheduled make-up week.

@tamu_fitness

Group Recxercise SUMMER 2016 GROUP rECXERCISE CLASSES Cardio Classes

Dance Fitness Classes

Mind/Body Classes

Cardio Water ZoomBox Cardio Step Party HIIT (High Intensity Interval Training) HIIT the Dance Floor Cardio Fusion IndoRow Kickbox Piloxing Hi/Lo Cardio PLUS 3-2-1 Burn Outdoor Water

Dance Cardio Party #TBT Dance Party BodyWERK Zumba

Pilates/Pilates Express Power Yoga Rec Yoga Sunrise Yoga

Strength & Conditioning Classes Body Blaster

Indoor Cycling Classes Sunday Cycle Hardcore Cycle Cycle 45 Ride & Ripped (NEW) Total Training

Class passes can be purchased at the Member Services desk.

Summer I and Summer II passes are $30 individually. Passes for both sessions are $50. Single-class passes are available for $3 each.

Refunds are not available after purchase. Please visit our website for full class descriptions.

RECSPORTS.TAMU.EDU

REC GUIDE 11

12 REC GUIDE

@tamu_fitness

4:00-4:45 Zoombox Room 301

4:00 – 5:00 Rec Yoga Room 304

4:00-4:45 IndoRow Room 302

4:00-4:45 Piloxing Room 301

4:00-4:45 Cycle 45 Room 302

4:00-4:45 Cycle 45 Room 302

12:15-1:15 Rec Yoga Room 304 (June Only)

12:15-1:00 Outdoor Water Outdoor Pool

12:15-1:00 Outdoor Water Outdoor Pool

12:15-1:15 Rec Yoga Room 304

12:15-1:00 Hi/Lo Cardio PLUS Room 301

12:15-1:00 Body Blaster Room 301

12:15-1:00 Cardio Step Party Room 301

9:00 – 9:45 Body Blaster Express Room 301

Wednesday

9:00 – 10:00 Total Training Room 302

6:30 – 7:30 Ride and Ripped Room 302

Tuesday

9:00 – 9:45 Body Blaster Express Room 301

Monday

4:00-4:45 IndoRow Room 302

4:00 – 5:00 Rec Yoga Room 304

12:15-1:00 Outdoor Water Outdoor Pool

12:15-1:00 Body Blaster Room 301

9:00 – 10:00 Total Training Room 302

6:30 – 7:15 HIIT Room 301

Thursday

4:00 – 4:45 Cycle 45 Room 302

4:00 – 5:15 Power Yoga Room 304

12:15-1:00 Outdoor Water Outdoor Pool

6:30-7:30 Sunrise Yoga Room 301

Friday

11:30-12:15 Cardio Fusion Room 301

10:15-11:15 Rec Yoga Room 301

Saturday

summer 2016 rECXERCISE CLASS schedule Sunday

RECSPORTS.TAMU.EDU

REC GUIDE 13

5:30-6:30 Hardcore Cycle Room 302

5:30-6:15 BodyWERK! Room 304

5:45 – 6:30 Pilates Express Room 301

6:30-7:15 Body Blaster Room 304

8:00-8:45 Kickbox Room 301

5:30-6:15 Zumba Room 304

5:45 – 6:30 Body Blaster Room 301

6:30-7:30 Pilates Room 304

8:00-9:00 Rec Yoga Room 301

5:30-6:15 Cardio Water Indoor Pool

5:00 – 5:30 3-2-1 Burn Room 301

5:30-6:30 Hardcore Cycle Room 302

5:00 – 5:30 3-2-1 Burn Room 301

5:30-6:30 Hardcore Cycle Room 302

5:30-6:15 Cardio Water Indoor Pool

5:00 – 5:30 3-2-1 Burn Room 301

8:00-9:00 Rec Yoga Room 301

6:30-7:30 Pilates Room 304

5:45 – 6:30 Body Blaster Room 301

Darker Cells Denote Free Classes

7:00-8:00 Rec Yoga Room 301

7:00-7:45 Body Blaster Room 304

8:00-8:45 HIIT The Dance Floor Room 301

5:00 – 5:45 IndoRow Room 302 6:00 – 6:45 Sunday Cycle Room 302

5:00 – 5:30 3-2-1 Burn Room 301

6:30-7:15 Body Blaster Room 304

5:45 – 6:30 Pilates Express Room 301

5:30-6:15 5:30-6:15 Dance Cardio Party #TBT Dance Party Room 304 Room 304

5:30-6:30 Hardcore Cycle Room 302

5:00 – 5:30 3-2-1 Burn Room 301

Rec Expansion/ Renovation

Staircase To Plaza

Although the Rec Center will remain open throughout the expansion process, and interruption to member access should be minimal, some facilities and programs may be unavailable at times.

Exterior view of Event/Activity Rooms

For all the latest updates visit:

The expansion/renovation project is scheduled to be completed in summer/fall 2016. Upon completion, the Texas A&M Student Recreation Center will be among the nation’s top collegiate recreational facilities.

www.recsports4u.com

NEW OUTDOOR PLAZA CONSTRUCTION

14 REC GUIDE

@recsports

Since the opening of the Student Recreation Center more than twenty years ago, the Texas A&M student body has increased by twenty-five percent and continues to grow substantially. With an average of over 1.2 million entries per year, the Rec Center has essentially operated at capacity from the beginning. In order to address this problem and accommodate a larger portion of the student body, Rec Sports has embarked upon an extensive expansion/renovation of the Rec Center.

The $55 million expansion/renovation project includes 139,000 square feet of new construction, which will increase the size of the Rec Center by twenty-five percent, and 56,000 square feet of renovation. The project is being funded without an increase in the Recreational Sports fee!

Summer 2016 Updates: Weight & Fitness Room The new weight room space is going to increase from 14,500 square feet to just over 30,000 square feet. The free weight area will be 10,000+ square feet, the selectorized/machine strength equipment area will be approximately 5,500 square feet, and the cardio equipment area will house over eighty pieces of cardio equipment. Inside the weight and fitness room will be a small, indoor turf area for warm-up, movement training and stretching. A personal and small group training suite will be located in the room that will be used for personal training sessions and new small group training programs that will be offered once the expansion is complete. Additional men’s and women’s restrooms will be located in the front entrance of the space.

New Gymnasium This new space will provide two new basketball courts that can be converted into four volleyball courts, six badminton courts, or an indoor soccer court. The gym’s wood floor installation is set to begin soon.

Activity/Fitness Space

weight room expansion

This space will include two new activity/fitness rooms that are approximately 2,000 square feet each; a 3,500 square foot event room that will be available for department activities, programming, fitness classes and meeting room space; a 6,000 square foot event room that will be used for banquets and large presentations; and a smaller meeting room for approximately 80 people that will be used for student staff and department meetings. The 6,000 square foot room will have the option to be divided into two 3,000 square foot rooms. All rooms will include up-to-date audio and/or visual equipment. In addition, we will also have a 1,200 square foot heavy bag room that will be used for boxing technique, with 3 heavy bags and 3-4 speed bags that will be used for high intense training.

Outdoor Plaza A new plaza will be created to provide a shaded lounge area for students and will include outdoor furniture, outdoor kitchen space and additional restrooms.

The 16,000 square foot plaza will be located directly on the roof of the weight room expansion. Construction of this space is in progress.

Indoor Lap Pool The new lap pool will feature an 8-lane, 25-yard shallow water pool, providing another option for our members and guests to meet their swimming workout needs. This pool will be an essential resource for all swimming activities, including swimming classes for the Kinesiology Department and Rec swim for our members and guests, especially when we host large swim meets.

Completion Dates The new indoor lap pool is expected to be available for use in June 2016. The new gymnasium, new activity/fitness spaces, and weight and fitness room should be available for use in August 2016. The outdoor plaza will be available for use in September 2016.

new gymnasium construction

RECSPORTS.TAMU.EDU

All dates are subject to change.

REC GUIDE 15

Aquatics SUMMER 2016 Aquatics Programs PROGRAM

DATES

MEETS

TIME

LOCATION

COST

Adult Learn To Swim

June 13 - 23

M - TH

7:30pm - 8:30pm

Basic: Instructional Pool; Advanced: 50M/Dive Pool

$60*/$72**

Adult Learn To Swim

July 11 - 21

M - TH

7:30pm - 8:30pm

Basic: Instructional Pool; Advanced: 50M/Dive Pool

$60*/$72**

Adult Learn To Swim

July 25 - Aug. 4

M - TH

7:30pm - 8:30pm

Basic: Instructional Pool; Advanced: 50M/Dive Pool

$60*/$72**

Adult Learn To Swim

Aug. 8 - 18

M - TH

7:30pm - 8:30pm

Basic: Instructional Pool; Advanced: 50M/Dive Pool

$60*/$72**

Master's Program

May 31 - Aug. 24

M-F

5:30pm - 7pm

50M Pool

$130*/$156** (semester);

$45*/$54** (20 punch card)

Lifeguard Training

June 1 - 5

W-F SAT SUN

5:30pm - 9:30pm 10:30am - 6:30pm 12pm - 5pm

Classroom

$225*/$270**

Lifeguard Review

June 13 - 14

M & TUE

5:30pm - 9:30pm

Classroom

$90*/$108**

Basic SCUBA

June 6 - 16

M - TH

5:30pm - 9:30pm

Classroom

$275*/$325**

Check-out Dives

Jun. 18 & 19

SAT & SUN

All Day Both Days

Blue Lagoon, Huntsville, TX

Basic SCUBA

July 11 - 21

M - TH

5:30pm - 9:30pm

Classroom

Check-out Dives

Jul. 23 & 24

SAT & SUN

All Day Both Days

Blue Lagoon, Huntsville, TX

$275*/$325**

*Member price; **non-member price.

Visit our website for class descriptions. Register at the Member Services desk or online at https://recconnect.tamu.edu.

refund policy A full refund (100%) may be requested up to 3 days prior to the start of class. A partial (80%) refund can be requested 3-0 days before the start of class.

A doctor’s note will be required for 100% refund requests less than 3 days prior to the start date due to illness.

16 REC GUIDE

@tamu_aquatics

CPR classes program Heartsaver CPR/AED

Heartsaver CPR/AED & First Aid

BLS for Healthcare Provider Heartsaver CPR/AED & First Aid for Rec Sports Employees ONLY

date

time

LOCATION

cost

Mon., June 13

1pm - 5pm

SRC 281

$45*/$50**

Sun., July 10

5pm - 9pm

SRC 281

$45*/$50**

Thu., Aug. 4

5pm - 9pm

SRC 281

$45*/$50**

Sun., June 4

1pm - 7pm

SRC 281

$55*/$60**

Wed., June 15

12pm - 5pm

SRC 281

$55*/$60**

Thu., June 30

4pm - 10pm

SRC 281

$55*/$60**

Sat., July 16

1pm - 7pm

SRC 281

$55*/$60**

Sat., Aug. 6

11am - 5pm

SRC 281

$55*/$60**

Sun., June 19

1pm - 6pm

SRC 281

$55*/$60**

Sun., July 17

1pm - 6pm

SRC 281

$55*/$60**

Sun., Aug. 7

1pm - 6pm

SRC 281

$55*/$60**

Sat., June 11

1pm - 7pm

SRC 281

FREE!

Sat., July 23

1pm - 7pm

SRC 281

FREE!

Wed., Aug. 17

11am - 5pm

SRC 281

FREE!

*Member price; **non-member price. The Rec offers a variety of certification courses taught by AHA-certified instructors.

Register at the Member Services desk or online at https://recconnect.tamu.edu.

work with us Rec Sports is the largest employer of students on campus! Some positions available to students include: Facility Attendants, Graphic Layout Artists, Lifeguards, Personal Trainers, Intramural Officials, Outdoor Trip Leaders, Group RecXercise Instructors, Accounting Assistants, Event Staff and more! Visit our website for a list of open positions, job descriptions, and an application.

RECSPORTS.TAMU.EDU

REC GUIDE 17

BASE CAMP 2016

Venture

Outdoor Adventures SUMMER 2016 schedule PROGRAM

date

REGISTER BY

COST

Climbing Basics Orientation Classes

Daily, 6:30pm

15 min. prior

Indoor Climbing 1-on-1 Lessons

Any Time

Any Time

Venture: Base Camp, Alpha

Mon., June 20 Sat., June 25

Mon., June 6

$350

Venture: Base Camp, Bravo

Mon., July 18 Sat., July 23

Mon., Jun. 6

$350

$6*/8.50** 1 Session: $18*/22** 3 Sessions: $52*/65**

VENTURE CAMPS

VENTURE CAMPS Venture: Base Camp 2016 is an innovative collaboration between the Extended Orientation Program (home of Fish Camp) and Outdoor Adventures. If you are looking for a fun and exciting experience as your orientation to Texas A&M and college life, then this is the place for you. As the name implies, twenty Aggies each session will be base-camped in the Texas Hill Country where we will enjoy a variety of outdoor adventure programs blended with plenty of time to examine yourself, learn about Aggie life and core values, and learn to work together. Basically, we’re setting you up with a metaphor for college life. No prior outdoor experience is required, but a willingness to be

18 REC GUIDE

an active participant and team player is very important. For more information, please visit venturecamps.tamu.edu.

One-on-one lessons Work one on one with our nationally certified Climbing Wall Instructors to hone your climbing skills. Whether you are looking to get the basics through an orientation class, hone your movement technique, or learn an advanced skill set like lead climbing, our instructors can work with you to meet your goals. Lessons are set up with you individually and you are paired with the right instructor for you. Inquire about one-on-one lessons by

contacting our Outdoor Adventures Director at 979.862.1999 or jkurten@rec.tamu.edu.

tamuoa

indoor climbing facility Climbing Basics Orientation Class Offered daily at 6:30pm. Please sign up 15 minutes prior to class.

INDOOR Climbing FACILITY Charges Climbing Passes

Member Non-member Private Climbing Lessons Member Non-member

Skills Check/Orientation Class (1 semester)

$6.00

$8.50

1 session (1.5 hours)

Lead Climbing Check (1 semester; plus skills check)

$6.00

$8.50

3 sessions (1.5 hours each)

Climbing Packages

Member Non-member Rental Equipment

Unlimited Climbing (1 semester)

$43.00

One-Day Climb (equipment not included)

$6.00

One-Time Climb (equipment & belayer included)

$5.00

$48.00 $8.50 $5.00

$18.00

$22.00

$52.00

$65.00

Equipment Package

$6.00/day

Climbing Shoes only

$3.00/day

Climbing Harness only

$3.00/day

Chalk Bag only

$1.00/day

Belay Device only

$1.00/day

Unlimited Climbing Gear Rental Pass*

$40.00

*No refunds on unused punch cards or passes.

Only good for semester purchased.

RECSPORTS.TAMU.EDU

REC GUIDE 19

CUSTOM CLINICS The Indoor Climbing Facility (ICF) prides itself on educating our climbers, and we’re happy to custom program any of our clinics for groups of 4 or more. If you are interested in a Rock 101 Clinic, Lead Clinic, Bouldering Clinic, Sport Anchor Clinic or any other clinic topic for you and your friends, contact Jason Kurten at jkurten@rec.tamu.edu or 979.862.1999 to set up your custom clinic. The content, quality and price are the same, it will just happen around your schedule!

FREE Fitness Bouldering Drop by any time the Rec Center is open to boulder and work on your strength and flexibility on our indoor Bouldering Wall. Please read and follow all posted rules. Shoes and chalk can be rented at Equipment Etc. or the OA Resource Desk. Boulderers will be issued a pass for boulder wall use after signing a waiver and watching a safety video at the Equipment Etc. or the OA Resource Desk.

HOURS of OPERATION See page 2 for Outdoor Adventures and ICF hours. Hours and availability are subject to change as construction to expand the Rec Center is currently in progress. Hours updates, clinic availability, and periodic closures for trainings or staff meetings will be announced via Twitter, Facebook and/or the Rec Sports website.

Indoor Climbing Facility OA Resource Desk Bouldering Wall

OA Office

Questions Call the Outdoor Adventures Resource Desk at 979.845.4511 or visit our website at recsports.tamu.edu.

Find Us!

OA Rental Center

See the map on this page as a reference to all of our Outdoor Adventures locations.

20 REC GUIDE

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EQUIPMENT RENTAL & SALES SUMMER 2016 All daily rates are from the day the item is rented until close of business the following day. Multi-day rentals will be rented at the daily rate multiplied by the number of days out.

Discounts will be given at 7, 14 and 21 day intervals.

Rent or buy outdoor equipment here! We sell Black Diamond, Bluewater, Evolv, Sterling, Metolius, NRS, Liberty Mountain, Kreig, MadRock and more!

Outdoor equipment daily rental rates Rec Sports Member

Non Rec Member

CAMPING

Rec Sports Member

Non Rec Member

ROCK CLIMBING

6 PERSON TENT

$16.00

$19.25

CLIMBING SHOES

$3.00

$3.75

4 PERSON TENT

$10.00

$12.00

BOULDERING PAD

$4.00

$5.00

2 PERSON TENT

$8.00

$9.75

OUTDOOR SPORTS

BACKPACK TENT

$8.00

$9.75

TUG 0 WAR ROPE

$4.00

$5.00

SLEEPING BAG

$4.00

$5.00

CROQUET SET

$2.00

$2.50

SLEEPING PAD - Z REST

$2.00

$2.50

DISC GOLF SET

$2.00

$2.50

SLEEPING PAD - SELF INFLATING

$3.00

$3.75

BOCCE BALL SET

$2.00

$2.50

INTERNAL FRAME BACKPACK

$6.00

$7.50

HORSESHOE SET

$2.00

$2.50

TRAVEL PACK

$5.00

$6.00

WASHERS SET

$2.00

$2.50

CAMP KITCHEN (2 person)

$10.00

$12.00

VOLLEYBALL SET

$10.00

$12.00

CAMP KITCHEN (4 person)

$14.00

$17.00

VOLLEYBALL NET

$1.00

$1.25

1-BURNER PROPANE STOVE*

$4.00

$5.00

$7.50

$5.00

$6.00

SOFTBALL SET (2 bats, 2 balls, 4 bases, 5 gloves, catcher mask)

$6.00

2-BURNER PROPANE STOVE* PROPANE GRILL*

$5.00

$6.00

$7.50

$3.00

$3.75

FLAG FOOTBALL SET (14 flags, 14 cones, 1 football)

$6.00

PROPANE LANTERN* COOKSET

$3.00

$3.75

KICKBALL SET (1 kickball, 4 bases)

$2.00

$2.50

WATER COOLER

$3.00

$3.75

FOOTBALL FLAGS (set of 7)

$2.00

$2.50

ICE CHEST

$3.00

$3.75

SPORT JERSEY (set of 7)

$3.00

$3.75

CONES (set of 4)

$1.00

$1.25

WATER SPORTS** TANDEM CANOE

$17.00

$20.50

STOPWATCH

$2.00

$2.50

SOLO CANOE

$14.00

$17.00

SOFTBALL/FOOTBALL/KICKBALL

$1.00

$1.25

KAYAK-WHITEWATER

$17.00

$20.50

SOCCER BALL/VOLLEYBALL

$1.00

$1.25

TANDEM KAYAK-SIT ON TOP

$17.00

$20.50

SOFTBALL BAT

$1.00

$1.25

SOLO KAYAK-SIT ON TOP

$14.00

$17.00

SOFTBALL GLOVE

$1.00

$1.25

SOFT TOP SURF BOARD 9'

$18.00

$21.75

SOFTBALL BASES SET

$1.00

$1.25

STAND UP PADDLEBOARD

$20.00

$24.00

SOFTBALL CATCHER MASK

$1.00

$1.25

ADDITIONAL PADDLE

$2.00

$2.50

FRISBEE

$0.50

$0.75

ADDITIONAL LIFEJACKET

$2.00

$2.50

*Propane is not included. **All canoes, kayaks, and paddleboards include paddles and lifejackets. Whitewater kayaks also include helmets and sprayskirts.

RECSPORTS.TAMU.EDU

REC GUIDE 21

strength & conditioning Personal Training Let our nationally-certified personal trainers develop a comprehensive exercise program specifically for you! Our personal trainers can assess your fitness goals, develop a workout plan for you, teach you how to properly perform resistance training and cardiovascular conditioning exercises, and keep you motivated. To register for personal training services, visit the Member Services Desk or call 979.862.7443.

Rec sports strength & Conditioning powered by:

Body Composition Testing

Fitness Assessments

Have you ever wondered what your body fat percentage is and how much lean mass you have? Find out with our body composition testing. Our experienced staff will test your body fat percentage and give you the data you need in order to take the next step to a healthier you!

Wondering how fit you are? Our integrated fitness assessment includes mobility and stability screening as well as measuring body fat percentage, circumferences, resting heart rate, blood pressure, muscular strength, muscular endurance, cardiovascular fitness and flexibility. This assessment will serve as the foundation upon which a program focusing specifically on your individual needs and goals can be designed.

Ask A personal Trainer Be watching for our Ask A Personal Trainer (AAPT) series of videos that will air this spring on RecTV, the Rec Sports website, and our social media outlets! Submit YOUR questions to our personal trainers via Twitter: @TAMU_PT or email us at aapt@rec.tamu.edu.

program pricing Body Composition & Fitness Assessments

Personal Training Packages

Partner Sessions (one trainer with a max of two clients)

(one trainer & one client) Body Composition Assessment

$10 3 Sessions

$90 3 Sessions

$145

Integrated Fitness Assessment (purchased separately)

$30 5 Sessions

$140 5 Sessions

$210

Integrated Fitness Assessment (added to a 3 or 5 session personal training package)

$20 10 Sessions (includes 2 integrated fitness assessments)

$245 10 Sessions (includes 2 fitness assessments)

$370

15 Sessions (includes 2 integrated fitness assessments)

$345 15 Sessions (includes 2 fitness assessments)

$490

22 REC GUIDE

@tamu_pt

Weight & Fitness Room

Weight & Fitness Room Entrance Policies One. A towel is required for each patron to enter the Weight

& Fitness Room. No sharing. Articles of clothing, etc. cannot be substituted for a towel. Patrons are required to bring a dry towel to wipe down strength training equipment, pads/upholstery, and cardiovascular machines after use.

two. Closed toe athletic shoes are required to workout in the

Weight & Fitness Room. Sperry type shoes, Vans, loafers, slip-ons, slides, sandals, boots or other hard-soled shoes are not allowed.

Shoes must be worn at ALL times.

three. Appropriate athletic attire must be worn to workout in the

Weight & Fitness Room: i.e. no jeans, khakis, or cargo type shorts may be worn. Shorts and pants cannot have metal buttons or rivets on them due to the potential damage to the equipment they may cause.

four. No backpacks, gym bags, purses, helmets, rackets,

skateboards, long boards, etc. are allowed in the Weight & Fitness Room. Free Digi-Lock day lockers are located outside the room and in other various locations around the Student Recreation Center for your convenience.

five. Only beverages that are in plastic, re-sealable containers are allowed.

six. Persons under the age of 14 years may not use the Weight &

Fitness Room. A parent or guardian must accompany dependents from the ages of 14 to 17 and must always be right with them (in very close proximity to them) while they are in the Weight & Fitness Room.

RECSPORTS.TAMU.EDU

Weight & Fitness Room Due to the expansion and renovation of our main strength and conditioning space, the weight and fitness room is currently located on courts 1 & 2 in the Student Recreation Center. Although the situation is not optimal, we assure you that we have done our best to set up this temporary location to accommodate our members’ needs! We are still able to provide almost all of the strength and cardio equipment that was previously located in the weight and fitness room including: a wide variety of cardiovascular equipment, a large free weight area, all of our plate loaded and pin select strength machines, and an area for stability balls, medicine balls, ab/ core training, and stretching. Our strength and conditioning staff is always available to help you learn how to properly use the equipment, give you exercise advice, or even give you a spot during a lift. Members of our Strength & Conditioning staff are always present and willing to assist you. So, if you have any questions or need some guidance, just ask!

For specific details about the Weight & Fitness Room expansion, please see the expansion update on pages 14-15.

THINGS TO COME (FALL 2016) Expanded and renovated strength and conditioning room.

Multi-purpose turf area for core training, plyos, agility training, TRX, medicine ball work, and battle ropes.

Small group training offerings.

New free weight and cardio equipment.

REC GUIDE 23

massage therapy Body Works Massage Studio The Body Works Massage Studio features two massage rooms, a reception area with a flatscreen TV, and soothing colors and dĂŠcor to put you in the right frame of mind. Our licensed massage therapists specialize in Swedish and deep tissue massage.

Call 979.845.7826 or visit the Member Services Desk to schedule your one-hour massage.

Payment is required at the time the appointment is scheduled. No refunds or reschedules are permitted within 48 hours prior to the appointment or for missed appointments.

$40/session for current A&M students and Rec members

$60/session for public and non-Rec members

Questions? Call 979.845.7826 or visit us online at recsports.tamu.edu/massage-therapy

Banquet Services Due to construction, limited spaces will be available for banquets in the summer semester.

Please check with us for current reservation availability as well as information on when the new facilities will be open.

Our new spaces will include a 6,000 square foot room with a catering kitchen that will seat 300 people or can be divided in half to seat 125 people on each side; a 4,000 square foot room that can seat up to 200 people; two 2,000 square foot rooms that will seat 100 people; and a meeting room seating 80 people with an area for registration. Our new facilities should offer plenty of suitable space to host conferences and special events.

You can save money by using any catering service, save time by having rooms set to your specifications, and let someone else dump your trash! Download the facilities reservation form from our website at: recsports.tamu.edu/facility-reservations

24 REC GUIDE

Facility

Student Org.

Departments

Private group

Archery Room

$70 hr/$700 day

$90 hr/$900 day

$110 hr/$1100 day

Fitness Room 303

$20 hr/$200 day

$30 hr/$300 day

$40 hr/$400 day

Meeting Room

$20 hr/$200 day

$30 hr/$300 day

$35 hr/$350 day

Conference Room

$10 hr/$100 day

$15 hr/$150 day

$20 hr/$200 day

Personnel

Price

requirements

Banquet Supervisor

$14

Required for all events.

Police Officer

$60 (3 hr. minimum)

Required for events serving alcohol

Security Officer

$35 (3 hr. minimum)

Equipment

Per Item

Chair

$1.50

6’ Table

$8

Round Table

$8

Table Linens

$14 - $25

Table Skirt

$14

Pipe & Drape (per section)

$7.50

Stage

$35/section

Microphone

$25

LCD Projector and Screen

$50

Stereo

$50

All prices are subject to change.

For more information, contact Paula Opal at 979.845.3076 or popal@rec.tamu.edu

@RECSPORTS

membership Rec Memberships Students

Guest Passes

Most students taking one or more semester hours automatically become Rec Members when they register and pay the Rec Sports Fee. Students who do not meet this criteria are required to purchase a membership in order to use the Rec Sports facilities and participate in certain programs.

(must provide a photo ID)

Non-Students Besides students, the following individuals are eligible to purchase a membership: current and retired Texas A&M staff members; spouses of current Texas A&M students, staff members, or retired staff members; adult dependents (age 18–25) of current Texas A&M students, staff members, or retired staff members; and dependent children (age 3–17) of current Texas A&M students, staff members, or retired staff members (with some restrictions).

Membership Rates: • $375 / annual • $275 / two semesters • $150 / one semester • $106 / per semester for a student spouse • $4 minor age 14–17 with a dependent ID card* • $3 minor age 3–13 with a dependent ID card* *Dependent ID cards carry a one-time $7 charge. Parent/legal guardian must have a Rec membership.

Current employees have the option to pay for their membership through payroll deduction.

Visitors and former students are welcome to enjoy the Rec Center by purchasing a daily guest pass.

Guest Pass Rates: • $10 / day • $20 / 3-day pass • $40 / week • $80 / month

Lockers Annual Full Locker* $90 Half Locker* $65 Box Locker $35

2 Semesters $70 $50 $25

1 Semester $40 $30 $15

*Full and half locker rentals include complimentary towel service.

Towel Service • • • •

$40 / annual $30 / two semesters $18 / one semester $2 / daily

QUESTIONS? Call 979.845.7826 or stop by the Member Services desk for more information.

Continuing Students Continuing student memberships are available to students who were enrolled during the immediately preceding semester.

• $106 / one semester • $53 / one summer session

Former Students & Friends

The Former Students & Friends Membership is available to anyone who is registered with The Association of Former Students. To be eligible for this membership, the person must either: 1. Have received an advanced or honorary degree from Texas A&M University, or 2. Be a current contributor to The Association of Former Students Membership Rates: • $500 / annual • $365 / two semesters • $200 / one semester The Member Services Manager will verify proof of current membership within The Association of Former Students. If an individual is rendered ineligible, they will be refunded their membership minus a $50 administrative fee.

PARKING For parking options, please visit the Transportation Services website at: transport.tamu.edu/parking

RECSPORTS.TAMU.EDU

REC GUIDE 25

services Equipment Etc.

retrieve items cleared from lockers.

Rec Sports has a variety of indoor and outdoor sports equipment available for groups and individuals to use. Most equipment is available free of charge, while other items have a nominal rental charge. Patrons are responsible for damages to items that are rented or checked out.

Free day lockers are also located throughout the facility. Don’t be a victim of theft; lock up your personal belongings!

Questions? Call 979.845.4917

Group Recxercise Pass Sales

Facility Rentals* Planning a special event? Let us help! Our facilities are perfect for weddings, banquets, group meetings and more, and a full beverage service is available. See page 24 for details.

Also available for rent are the Student Recreation Center, PEAP (Physical Education Activity Program) Building, Penberthy Rec Sports Complex, tennis courts, and East Campus fields. If your group is planning an activity, please inquire about facility availability well in advance. Requests for facility reservations should be submitted at least two weeks in advance. *Some facilities may be unavailable or have limited availability at different times during the Rec Center expansion. Call for availability.

For more info, come by or call 979.862.1322

Lightning Prediction System In the event of dangerous conditions, the lightning prediction system will sound one long horn blast (approximately 15 seconds) accompanied by a flashing light. Once the dangerous conditions have passed, three short horn blasts will sound indicating that all is clear and the flashing lights will cease. In the event of a system warning, please seek shelter.

Lost and Found Got so involved in your badminton game that you forgot to take your backpack with you on your way home? Or maybe you left your cleats next to the field after playing soccer? Stop by the Member Services desk at the Rec Center or the control building at Penberthy and let them know. We keep all lost and found items handy so they can be returned to their owners.

For more information, call 979.845.7826 for the Rec Center and 979.862.3426 for Penberthy when the appropriate facility is open for operation.

Lockers Full, half, and box-size lockers may be rented for the entire year or by the semester. Any open lockers are made available for rental beginning the Thursday prior to the first class day of each semester. All full and half-size locker rentals include complimentary towel service.

The last date to renew lockers will be clearly posted in each of the locker rooms. Lockers that have not been renewed by the requested date will be cleared and rented to a new user. A fee will be assessed to

26 REC GUIDE

Questions? Call 979.845.7826 At the beginning of each spring and fall semester, we offer a special sale on our unlimited Group RecXercise class passes.

Questions? Call 979.862.3995

Personal Training See Strength & Conditioning on page 22.

Policies In order to ensure that Rec Sports delivers high quality services in a fun and positive environment, we have instituted general policies that should be followed by participants. Violation of policies or behavior deemed inappropriate may result in a suspension or loss of membership.

Our policies can be found online at recsports.tamu.edu

Program Registration Register online at recconnect.tamu.edu for Intramural Sports, Specialty Classes, Aquatics, Bikini FitCamp, BootCamp and Outdoor Adventures trips and clinics.

Questions? Call 979.845.7826 Use our affordable digital media to advertise your event, service or organization to the 92.6% of Aggies that use the Rec! For details, call 979.845.1001

Resource Tables Recognized student groups and departments may reserve a resource table in the lobby of the Rec in order to promote their programs and events. Tables may be reserved up to two consecutive days in a week.

For more information, call 979.845.1001

Smoothie King Smoothie King, located in the Rec Center lobby, offers tasty fare for lunch or a quick snack, as well as some of the best smoothies around!

Questions? Call 979.862.1374

Towel Service Why carry a towel from home when you can pick up a fresh one at the Rec? For a nominal fee, members can sign up for towel service.

Questions? Call 979.845.7826

@RECSPORTS

Facilities Student Recreation Center (979.845.7826) Olsen Blvd. across from the West Campus Garage First Floor • • • • • • • • • • •

•

Member Services desk Equipment Etc. desk Smoothie King Locker rooms Gymnasiums (8 sport courts) Weight & Fitness Room (temporarily located on courts 1 & 2) Indoor Climbing Facility Bouldering Wall Handball/Racquetball courts (12) Activity room with patio Backyard outdoor activity area with sport courts, sand volleyball courts, a pavilion, and a leisure pool with zero-depth entry, a current channel, a basketball goal, and a 6-lane lap pool Outdoor Adventures Resource Desk

Second Floor • • • • •

Administrative offices (979.845.0526) Archery Room Meeting rooms Body Works Massage Studio Cardio equipment

Third Floor • • • • •

Track Dance/Activity rooms Racquetball courts (2) Squash courts (2) Cardio equipment

Note: Some facilities may be unavailable or have limited availability at different times during the Rec Center expansion.

Call for availability.

RECSPORTS.TAMU.EDU

Swimming Pools (979.862.4968) Olsen Blvd. across from West Campus Garage Natatorium • • • • •

Indoor, 22-lane, 50-meter lap pool Indoor, 16–17 ft. depth diving well with 1, 3, 5, 7.5 and 10-meter platforms Indoor, 5-lane, 20-yard instructional pool Whirlpool spa (2) Locker rooms (men’s and women’s varsity and visiting teams)

Outdoor Pool •

Leisure pool, 8 lap lanes, zero depth entry with current channel

Penberthy REC Sports COMPLEX (979.862.3426) Tom Chandler Drive and Penberthy Road • • • • •

12 lit playing fields 4 artificial turf playing areas 3 softball fields Covered pavilion and meeting room Equipment check-out available

Outdoor Adventures Resource desk (979.845.4511) Adjacent to the Indoor Climbing Facility in the Rec Center • •

Sign up for trips Purchase retail items like climbing shoes, chalk bags, and other small items

Outdoor Adventures Rental Center (979.845.7035) Adjacent to the Penberthy Rec Sports Complex • •

Rent outdoor equipment like canoes, paddleboards, tents, coolers, softball sets and more Get info for your next trip

REC GUIDE 27

rec sports texas a&M University recsports.tamu.edu