Texas A&M Rec Sports Summer 2015 Guide

Rec sports guide

nav i gat e your re c l ife.

Summer 2015

facility hours

(Hours are subject to change. For the most updated hours and information, visit our website at recsports.tamu.edu.)

SUMMER 2015

June 1 - August 13 Student Recreation Center

979.845.7826

OUTDOOR ADVENTURES Resource Desk 979.845.4511

Monday–Friday 6am–10pm Saturday* 10am–10pm Sunday Noon–10pm *Saturday July 4 10am–6pm

Monday–Friday 12pm–9pm Saturday and Sunday 1pm–5pm

FAMILY USE HOURS (for children under age 17) Family hours are extended to normal operating hours during both summer sessions. All children under the age of 17 must be accompanied by a parent or guardian of at least 18 years of age at all times while using the facility. For more information or questions concerning family use, please contact Member Services at 979.845.7826.

NATATORIUM 979.862.4968 Monday–Friday 6am–9:30pm Saturday* 10am–9:30pm Sunday Noon–9:30 pm *Saturday, July 4 10am–5:30pm

CAIN OUTDOOR POOL

979.862.4968

Monday-Sunday

Noon–8pm

PENBERTHY REC SPORTS COMPLex

979.862.3426

Sunday–Thursday Friday- Saturday* *Saturday, July 4

Indoor Climbing Facility

979.845.4511

Monday–Friday 3pm–9pm Saturday and Sunday 1pm–5pm

bouldering wall

979.845.4511

Open to Rec members age 18 and over any time the Student Recreation Center is open. Boulderers will be issued a pass for boulder wall use after signing a waiver and watching a safety video at the Equipment Etc. or ICF desks.

OUTDOOR ADVENTURES Rental CENTER

979.845.7035

Monday 8am–11am and 3pm–7pm Tuesday–Thursday 3pm–7pm Friday 8am–11am and 3pm–7pm Saturday 10am–3pm Sunday 2pm–6pm

7pm–10pm 5pm–8pm Closed Photo courtesy of Aero Photo | 888.542.0231 | www.aerophoto.com

about us PUBLICATION STAFF Marketing Director Michelle Briggs

contents WHERE TO FIND IT Facility Hours

2

Staying Connected

4

Rec Service Announcements

4

Rec Employment

5

Walk of Champions

5

Intramural Sports

6

Group RecXercise

8

Fitness Programs

10

Aquatics

11

Rec Expansion

12

Service

Outdoor Adventures

14

Respect

Sport Clubs

17

Quality

Strength & Conditioning

18

CPR Classes

19

Massage Therapy

20

Banquet Services

20

Communications Coordinator Kelly VonDrehle Graphic Designers Kate Williams Kendra Spaw Photographer Alyssa Bailey

core values Modeling a Balanced, Healthy Lifestyle Integrity

Leadership

mission The mission of the Department of Recreational Sports is to provide quality programs, services and facilities to a diverse Texas A&M community. We encourage the lifelong pursuit of active healthy lifestyles and enhance student development by providing leadership and employment opportunities.

Membership 21 Services

22

Facilities

23

stay connected Take a tour of the Rec!

Visit our website!

Donate!

Look around!

Look for our ads!

Stay informed

Call 979.845.7826 to arrange a formal tour or walk through on your own.

Look for information on RecTV, banners and restroom readers throughout the facility.

recsports.tamu.edu (primary) or www.recsports4u.com (expansion updates)

We advertise in The Battalion, on Texas A&M buses, in local magazines, and more!

Find out about donor opportunities at recsports.tamu.edu/development

Connect with us on our social media sites for announcements, encouragement, photos, and more.

Texas A&M Rec Sports

@RecSports

/tamurecsports

@RecSports

Texas A&M Rec Sports

Texas A&M Rec Sports

PUBLIC

RSA

one.

Most currently-enrolled students are already members! Just show your ID to gain access to the facility.

two.

Don’t forget about all the adjustments due to the exciting expansion project.

Check out the center spread (pages. 14 - 15) for more details.

Rec Service Announcements for our Patrons

Unreserved courts are available on a first-come, first-served basis.

Non-marking shoes are required on all hardwood courts.

Please respect the privacy of others and refrain from photographing individuals in the facility.

three.

For all new Weight and Fitness Room Policies check out the Strength and Conditioning section on page 23.

four.

With any questions regarding Membership or Services and Facilities offered by the Rec, visit our informational pages 25 - 27, or ask our friendly staff at the Member Services Desk.

Only beverages in plastic, re-sealable containers are allowed in the Rec. Food is only allowed in the lounge area.

five.

Please observe all Rec Sports policies. Policies can be found online at recsports. tamu.edu. Check out each department page for more specific policies for those areas.

and...

REC GUIDE 04

Don’t be a victim of theft!

Lock your personal belongings in one of our FREE day lockers.

@RECSPORTS

work with us!

REC SPORTS

Rec Sports is the largest employer of students on campus! Some positions available to students include: Facility Attendants, Graphic Layout Artists, Lifeguards, Personal Trainers, Intramural Officials, Outdoor Trip Leaders, Group RecXercise Instructors, Accounting Assistants, Event Staff and more! Visit our website for a list of open positions, job descriptions, and an application.

leave your mark WALK OF CHAMPIONS Order a brick for yourself or a friend to be placed in the Walk of Champions in front of the Rec Center!

The construction fence is up and the Walk of Champions Bricks have been moved into storage. Bricks will stay in storage until they are all placed back into the Walk of Champions after construction is complete in 2016. Bricks ordered between now and the completion of the Rec construction will be displayed the weekend of graduation inside the lobby to the Student Rec Center. After graduation, all bricks will be stored until construction is finalized, at which time they will be placed into the ground.

Kristyn Kempf

RECSPORTS.TAMU.EDU

To learn more about getting your own brick in the Walk of Champions, visit our website at http://recsports.tamu.edu/development/ walkofchampions.stm.

REC GUIDE 05

Intramural sports Summer 2015 schedule Sport/Event

Registration Day*

Play Begins

Days of play

COST

Summer 1 Basketball

Tues. June 2

Thurs. June 4

TUE & TH

$40.00

Outdoor Soccer

Tues. June 2

Wed. June 3

M&W

$40.00

4-on-4 Flag Football

Tues. June 2

Wed. June 3

M&W

$40.00

Indoor 4-on-4 Volleyball

Tues. June 2

Wed. June 3

M&W

$40.00

Ultimate

Tues. June 2

Thurs. June 4

TUE & TH

$25.00

Summer 2 Basketball

Tues. July 7

Wed. July 8

M&W

$40.00

Outdoor Soccer

Tues. July 7

Thurs. July 9

TUE & TH

$40.00

4-on-4 Flag Football

Tues. July 7

Thurs. July 9

TUE & TH

$40.00

Indoor 4-on-4 Volleyball

Tues. July 7

Thurs. July 9

TUE & TH

$40.00

Ultimate

Tues. July 7

Wed. July 8

M&W

$25.00

Online REGISTRATION IS OPEN 12pM - 6PM ON DAYS LISTED Register at the Member Services desk or online at https://recconnect.tamu.edu.

REC GUIDE 06

@TAMU_IMSPORTS

Sports Descriptions

Summer Intramural Info

Basketball

During the summer sessions, teams will play each and every day for the sport they sign up for. For example, if you register for basketball during session I, your team will have a game every Tuesday and Thursday to start the season. Once playoffs begin, you will continue to play every Tuesday and Thursday until your team is eliminated.

Played at the Student Recreation Center, this sport is offered for Men’s, Women’s, and Coed leagues. Each league must have at least 4 teams to make. Each team is comprised of 5 players and NFHS rules are used with some A&M modifications.

Outdoor Soccer

Played at the Penberthy Rec Sports Complex on artificial turf, this sport is offered for Men’s, Women’s, and Coed leagues. Each league must have at least 4 teams to make.

Each team is comprised of 8 players on the field (including goalie). NFHS soccer rules are applied with some A&M modifications.

4-on-4 Flag Football

Played at the Penberthy Rec Sports Complex on artificial turf, this sports is offered for Men’s, Women’s and Coed leagues. Each league must have at least 4 teams to make.

This sport is a passing sport and each team is comprised of 4 players. NIRSA rules will be used with some A&M modifications.

4-on-4 Indoor Volleyball

Played at the Student Recreation Center, this sport is offered for Men’s, Women’s and Coed leagues. Each league must have at least 4 teams to make. Each team is comprised of 4 players creating a different feel than normal 6 vs. 6 volleyball. NFHS rules will govern play with 4-on-4 modifications made

by A&M Rec Sports.

Ultimate

Played at the Penberthy Rec Sports Complex on turf fields, Ultimate will be offered in an open format. Teams consist of seven players with any make-up of males/females on the team. This sport is self-officiated under the supervision of an intramural supervisor.

Schedule side notes * The registration process for intramural sports is completely online. Payment will only be accepted with a credit card. If you are unable to pay by credit card, you will need to come to the intramural office prior to the online registration period to pay by cash to be able to sign up online.

RECSPORTS.TAMU.EDU

REC GUIDE 07

Group Recxercise Summer 2015 rECXERCISE CLASSES

Cardio Classes

Cardio Water Shockwave ZoomBox Cardio Step Party Cardio Water H.I.I.T. (High Intensity Interval Training) H.I.I.T. the Dance Floor Cardio Fusion IndoRow Kickn’ Step

Strength & Conditioning Classes

Body Blaster/Body Blaster Express

Indoor Cycling Classes Hard Core Cycle Cycle 45 Cycle 6 Pack Ride & Run Sunday Cycle

Dance Fitness Classes Dance Cardio Party Sunday Dance Party Street Beatz Zumba

Mind/Body Classes Pilates/Pilates Express Yoga Beatz Power Yoga Rec Yoga Sunrise Yoga TGIF Yoga

Class passes can be purchased at the Member Services Desk. Summer I and Summer II are $30 each individually. Passes for both sessions are $50. Singleclass passes are available for $3 each. There will not be a free week of classes and all classes will be held at the Rec. Please visit our website for full class descriptions: http://recsports.tamu.edu/programs/fitness_classes/

REC GUIDE 08

@TAMU_FITNESS

Monday

tuesday

wednesday

thursday

friday

Saturday

6:30am - 7:30am Ride & Run 302

6:30am - 7:15am H.I.I.T 301

6:30am - 7:30am Cycle 6 Pack 302

7:30am - 8:15am Cardio Fusion 301

7:30am - 8:15am Cardio Fusion 301

7:30am - 8:15am Cardio Fusion 301

9am - 9:45am Body Blaster Express 301

9am - 9:45am Pilates Express 301

9am - 9:45am Body Blaster Express 301

10:15am - 11:15am Rec Yoga 301 11:30am - 12:15pm Cardio Fusion 301

9am - 9:45am 9am - 9:45am Body Blaster Express Pilates Express 301 301

6:30am - 7:30am Sunrise Yoga 301 11am - 12pm Pilates 304

11am - 12pm Rec Yoga 301

11:15am - 12pm Cardio Fusion 301

11am - 12pm Rec Yoga 301

11:15am - 12pm Cardio Fusion 301

11:15am - 12pm Cardio Step Party 301

12:15pm - 1pm Cardio Step Party 301

12:15pm - 1pm Body Blaster Express 301

12:15pm - 1pm Cardio Step Party 301

12:15pm - 1pm Body Blaster Express 301

12:15pm - 1:15pm TGIF Yoga 301

12:15pm - 1:15pm Outdoor Water Outdoor Pool

12:15pm - 1:15pm Outdoor Water Outdoor Pool

12:15pm - 1:15pm Outdoor Water Outdoor Pool

12:15pm - 1:15pm Outdoor Water Outdoor Pool

12:15pm - 1:15pm Outdoor Water Outdoor Pool

4pm - 5pm Yoga Beatz Room 304

4pm - 4:45pm IndoRow 302

4pm - 5:15pm Power Yoga 304

4pm - 4:45pm IndoRow 302

4pm - 5:15pm Power Yoga 304

4:15pm - 5pm Cycle 45 302

4:15pm - 5:15pm Body Blaster 301

4:15pm - 5pm Cycle 45 302

4:15pm - 5:15pm Body Blaster 301

4:15pm - 5pm Cycle 45 302

4:30pm - 5:15pm Kickn’ Step 301

4:30pm - 5:15pm Cardio Step Party 304

4:30pm - 5:15pm Zoom Box 301

4:30pm - 5:15pm Cardio Step Party 304

4:30pm - 5:15pm Kickbox Express 301

5:30pm - 6:30pm Hard Core Cycle 302

5:30pm - 6:30pm Hard Core Cycle 302

12:30pm - 1:30pm Ride &Row 302

3:15pm - 4pm Cycle Express 302

Sunday 6pm - 6:45pm Sunday Cycle 302

5:30pm - 6:30pm Cardio Water Indoor Pool

5:30pm - 6:30pm Cardio Water Indoor Pool

5:30pm - 6:30pm Cardio Water Indoor Pool

5:30pm - 6:30pm Cardio Water Indoor Pool

5:30pm - 6:30pm Hardcore Cycle 302

5:30pm - 6:30pm Hardcore Cycle 302

5:30pm - 6:30pm Hardcore Cycle 302

5:30pm - 6:30pm Hardcore Cycle 302

7pm - 7:45pm Sunday Dance Party 304

5:30pm - 6:15pm Zumba 304

5:30pm - 6:15pm Street Beatz 304

5:30pm - 6:15pm H.I.I.T. Dance Floor 304

5:30pm - 6:15pm Dance Cardio Party 304

7pm - 7:45pm Shockwave 301

5:45pm - 6:45pm Body Blaster 301

5:45pm - 6:45pm H.I.I.T. 301

5:45pm - 6:45pm Body Blaster 301

5:45pm - 6:45pm H.I.I.T. 301

6:30pm - 7:30pm Pilates 304

6:30pm - 7:30pm Rec Yoga 304

6:30pm - 7:30pm Pilates 304

6:30pm - 7:30pm Rec Yoga 304

6:45pm - 7:30pm Cycle 45 302

6:45pm - 7:45pm IndoRow 302

6:45pm - 7:30pm Cycle 45 302

7pm - 7:45pm Cardio Fusion 301

7pm - 7:45pm Kickbox Express 301

7pm - 7:45pm Cardio Fusion 301

7pm - 7:45pm Cardio Fusion 301

8pm - 8:45pm Body Blaster Express 301

8pm - 8:45pm Body Blaster Express 301

8pm - 8:45pm 8pm - 8:45pm Body Blaster Express Body Blaster Express 301 301

RECSPORTS.TAMU.EDU

5:30pm - 6:15pm Body Blaster Express 304

Purple classes denote FREE classes

REC GUIDE 09

fitness programs Summer 2015 Endurance Programs Program

dates

meets

time

cost

BootCamp, Summer 1

June 8 - July 3

M/W/F

6am - 7am

$40*/$60**

BootCamp, Summer 2

July 13 - Aug. 7

M/W/F

6am - 7am

$40*/$60**

BootCamp, Summer 1 & 2

June 8 - Aug. 7

M/W/F

6am - 7am

$75*/$95**

Bikini FitCamp, Summer 1

June 9 - July 2

T/TH

6:15am - 7:15am

$35*/$55**

Bikini FitCamp, Summer 2

July 14 - Aug. 6

T/TH

6:15am - 7:15am

$35*/$55**

Bikini FitCamp, Summer 1 & 2

June 9 - Aug. 6

T/TH

6:15am - 7:15am

$65*/$85**

*Member price; **non-member price. Visit our website for class descriptions.

Register at the Member Services desk or online at https://recconnect.tamu.edu.

Fitness Outreach Services

A nationally certified group exercise instructor or personal trainer will come to your residence hall, organizational meeting or department for a private class, special event or educational lecture.

Go online to request the fitness service you are interested in.

Rec FitQuest

The Rec’s latest and greatest health and fitness online challenge program! Win prizes, compete with your friends, track your progress, and reach new goals. What are you waiting for? Change your life. Join the FitQuest challenge! #RecFitQuest.

RecFitQuest.iact.com

REC GUIDE 10

@TAMU_FITNESS

Aquatics Summer 2015 Aquatics Programs Program Adult Learn to Swim

dates

meets

time

Location

June 8 - 18

M - TH

7:30pm - 8:30pm

Basic: Instructional Pool

cost $60*/$72**

Advanced: 50M/Dive Pool Adult Learn to Swim

July 13 - 23

M - TH

7:30pm - 8:30pm

Basic: Instructional Pool

$60*/$72**

Advanced: 50M/Dive Pool Adult Learn to Swim

July 27 - Aug. 6

M - TH

7:30pm - 8:30pm

Basic: Instructional Pool

$60*/$72**

Advanced: 50M/Dive Pool Lifeguard Training

June 5 - 7

F

6pm - 10pm

& June 12 - 14

SAT

8am - 5pm

SUN

12pm - 8pm

Classroom

$225*/$270**

Lifeguard Review

June 2 - 3

T/WED

6pm - 10pm

Classroom

$90*/$108**

Basic SCUBA

June 8 - 18

M - TH

6pm - 10pm

Classroom/Pool

$275*/$325**

Check-Out Dives

June 20 & 21

SAT/SUN

All Day

Blue Lagoon, Huntsville, TX

Basic SCUBA Referral

June 20 & 21

SAT/SUN

All Day

Blue Lagoon, Huntsville, TX $160*/$190**

Basic SCUBA Referral

June 27 & 28

SAT/SUN

All Day

Mammoth Lake, Clute, TX

$160*/$190**

Advanced SCUBA

June 23 & 24

T/WED

6pm - 10pm

Classroom/Pool

$175*/$210**

Check-Out Dives

June 27 & 28

SAT/SUN

All Day

Mammoth Lake, Clute, TX

Advanced SCUBA Referral

June 27 & 28

SAT/SUN

All Day

Mammoth Lake, Clute, TX

$150*/$185**

*Member price; **non-member price. Visit our website for class descriptions.

Register at the Member Services desk or online at https://recconnect.tamu.edu.

Refund Policy

A full refund (100%) may be requested up to 3 days prior to the start of class. A partial (80%) refund can be requested 3-0 days before the start of class. A doctor’s note will be required for 100% refund requests less than 3 days prior to the start date due to illness.

@TAMU_AQUATICS

REC GUIDE 11

Rec Center Expansion facts

For all the latest updates visit:

www.recsports4u.com

Since the opening of the Student Recreation Center almost twenty years ago, the Texas A&M student body has increased by twenty-five percent and continues to grow substantially. With an average of over 1.2 million entries per year, the Rec Center has essentially operated at capacity from the beginning. In order to address this problem and accommodate a larger portion of the student body, Rec Sports has embarked upon an extensive expansion/renovation of the Rec Center.

The $54 million expansion/renovation project includes 113,000 square feet of new construction, which will increase the size of the Rec Center by twenty-five percent, and 56,000 square feet of renovation.

The project is being funded without an increase in the Recreational Sports fee!

Specific improvements to the facility include: • Increased Strength & Conditioning Space: The size of the current weight room, which houses both strength and cardio equipment, will be doubled and will include the addition of a personal training suite and an indoor turf area for movement training such agility and speed work, plyometrics, body weight and core training exercises.

• Additional Gymnasium: The addition of a new gymnasium will increase open-recreation opportunities by adding multi-use court space that can accommodate 2 basketball courts, 4 volleyball courts and 1 soccer court.

• New Activity Rooms: Three new activity rooms will be added to provide additional space for Group RecXercise classes, Specialty Classes and heavy bag/boxing activities. Two larger, multi-use rooms will be constructed to accommodate student groups and outside events, and a large, auditorium-style meeting room seating approximately 120 will also be added.

• Second Entrance: An additional entrance will be built on the south side of the facility, facing Olsen Field.

• Outdoor Plaza: An outdoor plaza will be constructed on top of the expanded weight and fitness room and will include a large patio with outdoor kitchen facilities.

• Additional Pool: An eight-lane, twenty-five-meter indoor lap pool will be added to reduce scheduling conflicts with aquatic events in the natatorium.

• Natatorium Renovation: Retrofitting of all mechanical components, as well as cosmetic upgrades including new tile, paint, lighting, bleachers, etc. will be completed.

• Lighting Retrofit: All light fixtures will be replaced throughout the facility to improve light efficiency and reduce energy costs.

Although the Rec Center will remain open throughout the expansion process and interruption to member access should be limited, some facilities and programs may be unavailable at times.

The expansion and renovation project is scheduled to be complete in January 2016. Upon completion, the Rec Center will be among the nation’s top collegiate recreational facilities.

REC GUIDE 12

@RECSPORTS

Expansion update As the student body continues to grow, so does the Student Recreation Center and the Department of Recreational Sports.

The rainy winter season this year caused a few minor setbacks on the Rec Sports expansion, but the project is moving along.

Currently, on the south side of the building, structural steel for the new gymnasium is being laid. During the next step, after the completed structural installation, we’ll begin to see a roof and walls to enclose the new gym. The weight room expansion and

the construction on the additional indoor lap pool were especially affected by the rainy winter we experienced here in College Station. After a significant number of rain days, the weight room expansion is finally beginning to take shape at ground level. All pools are scheduled to be open during the summer session. To access the outdoor pool, be sure to use the west entrance. Want to know more about the Rec Sports expansion?

Get the latest updates at recsports4u.com!

outdoor plaza Construction

Back Entrance Construction RECSPORTS.TAMU.EDU

REC GUIDE 13

Outdoor Adventures Summer 2015 schedule Program

date

register by

cost

Climbing Basics Orientation Classes

Daily

15 min. prior

$6*/$8.50**

Any Time

Any Time

Indoor Climbing 1-on-1 Lessons

1 Session: $18*/$22** 3 Sessions: $52*/65**

Climbing Kickstart

June 21

June 18

$25*/30**

Canoe and Kayaking River Day Trip

June 27

June 24

$54*/64**

Lead Climbing Kickstart

July 12

July 10

$30*/36**

Climbing Day With a Splash

July 18

July 15

$58*/69**

Stand Up Paddling Afternoon

July 31

July 29

$30*/36**

Gig‘em Week Freshman River Day Trip

Aug. 25

Aug. 24

$60

Gig‘em Week Freshman River Day Trip

Aug. 26

Aug, 24

$60

Visit our website for more details, including program descriptions, times and locations. *Rec member price; **non-member price. ***Note: All pre-trip meetings are mandatory for trip participants and will be held in the Rental Center lobby at 6pm on the Register By date listed above. Register at the Outdoor Adventures Resource Desk or online at https://recconnect.tamu.edu.

Venture: Basecamp 2015

For those about to start their first semester at A&M Venture: Base Camp is a collaboration between the Department of Recreational Sports and the Extended Orientation Team in the Department of Student Activities. It is the premiere outdoor extended orientation experience set to take place both on the Texas A&M main campus and in the Texas Hill Country. Base Camp is sure to provide you with many fun and exciting activities including camping, hiking, canoeing, rock climbing, cycling, and a challenge course. Outdoor

REC GUIDE 14

Adventures staff and student facilitators from the Department of Recreational Sports will serve as your guides for trip activities during the day. In the evening, students will gather back at the campsite to participate in large and small group activities and discussions about college life at Texas A&M. No prior outdoor recreation experience is required, but a willingness to be an active participant, as well as a team player, is very important.

TAMUOA

The Hub (NEW!)

In conjunction with Transportation Services, Outdoor Adventures is excited to introduce The Hub—the new seat of the Aggie campus bike community! Services and programs offered include access to tools and equipment, bike clinics, and minimal bike retail (tubes, locks, patch kits).

Questions

HUB the

Call the Outdoor Adventures Resource Desk at 979.845.4511 or visit our website at recsports.tamu.edu.

Find Us!

See the map below as a reference to all of our Outdoor Adventures locations.

CUSTOM CLINICS

The Hub

The Indoor Climbing Facility (ICF) prides itself on educating our climbers, and we’re happy to custom program any of our clinics for groups of 4 or more. If you are interested in a Rock 101 Clinic, Lead Clinic, Bouldering Clinic, Sport Anchor Clinic or any other clinic topic for you and your friends, contact Jason Kurten at jkurten@rec.tamu. edu or 979.862.1999 to set up your custom clinic. The content, quality and price are the same, it will just happen around your schedule!

FREE Fitness Bouldering

Drop by any time the Rec Center is open to boulder and work on your strength and flexibility on our indoor Bouldering Wall. Please read and follow all posted rules. Shoes and chalk can be rented at Equipment Etc. or the OA Resource Desk. Boulderers will be issued a pass for boulder wall use after signing a waiver and watching a safety video at the Equipment Etc. or the OA Resource Desk.

Indoor Climbing Facility OA Resource Desk Bouldering Wall

HOURS of OPERATION

OA Office

See page 2 for Outdoor Adventures and ICF hours. Hours and availability are subject to change as construction to expand the Rec Center is currently in progress. Hours updates, clinic availability, and periodic closures for trainings or staff meetings will be announced via Twitter, Facebook and/or the Rec Sports website.

OA Rental Center

Climbing Basics Orientation Class

Monday - Friday at 4pm & 7pm. Weekend classes may be offered at the discretion of instructors.

Climbing Wall Charges Climbing Passes

Member Non-member

Skills Check/Orientation Class (1 semester)

$6.00

$6.00 Lead Climbing Check (1 semester; plus skills check) Climbing Packages Unlimited Climbing/Annual (includes skills checks) Unlimited Climbing (1 semester)

$8.50 $8.50

Member Non-member $131.00 $43.00

$154.00 $48.00

One-Day Climb (equipment not included)

$6.00

$8.50

One-Time Climb

$5.00

$5.00

RECSPORTS.TAMU.EDU

Private Climbing Lessons

Member

Non-member

$18.00 1 session (1.5 hours) $52.00 3 sessions (1.5 hours each)

$22.00 $65.00

Rental Equipment Equipment Package

$6.00/day

Climbing Shoes only

$3.00/day

Climbing Harness only

$3.00/day

Chalk Bag only

$1.00/day

Belay Device only

$1.00/day

Unlimited Climbing Gear Rental Pass*

$40.00

*No refunds on unused punch cards or passes. Only good for semester purchased.

REC GUIDE 15

EQUIPMENT RENTAL & SALES Summer 2015 PRICE LIST

Rent or buy outdoor equipment here! We sell Black Diamond, Bluewater, Evolv, Sterling, Metolius, NRS, Liberty Mountain, Kreig, MadRock and more!

REC GUIDE 16

TAMUOA

EST . 1 9 7 4 : O V E R 4 0 YE A R S O F SPO R T CLUBS A T TEX A S A & M

Texas A&M sport clubs association 2015 - 2016

The Texas A&M Sport Clubs Association provides the opportunity to compete against clubs from other collegiate institutions at the state, regional, or national level in 34 different sports, and allows members to learn or enhance their skills in a recreational setting. Each club is administered by students, has practice times and facilities, and receives some monetary support.

To help subsidize the cost of travel and equipment, clubs may charge dues and participate in fund-raising activities.

CLUB Archery

While the Sport Clubs staff and the Department of Recreational Sports assist clubs in securing needed funds, facilities and equipment, the emphasis is on student leadership and development. Students are directly responsible for all aspects of operating and managing a successful, competitive organization. As a result, Sport Clubs present a unique opportunity for students to develop both athletic and leadership abilities.

WEBSITE

Since 1974, the Sport Clubs program has captured over 200 overall team and singleevent national championships and hundreds of conference championships.

For more information, the names of current club representatives, and Sport Club event schedules, visit the Sport Club Office in room 250 of the Rec Center, call 979.862.1996, e-mail sportclubs@rec.tamu.edu or visit our website at recsports.tamu.edu.

WEBSITE

CLUB

tamuarchery.com

Powerlifting

aggiepowerlifting.com

Baseball

clubbaseball.tamu.edu

Racquetball

racquetball.tamu.edu

Bowling

bowling.tamu.edu

Competition Squad

competitionsquad.tamu.edu

(competitive cheer)

Women’s Rugby Sailing

Crew

crew.tamu.edu

Men’s Soccer

Cycling

amct.tamu.edu

Women’s Soccer

Fencing

fencing.tamu.edu

Gymnastics Handball

gymnasticsclub.tamu.edu sites.google.com/a/ txamhandball.net/www/home

Ice Hockey Judo

tamuicehockey.com aggiejudo.com

Trap & Skeet

msoccer.tamu.edu womensclubsoccer.tamu.edu tkd.tamu.edu tamuskeet.tamu.edu triathlon.tamu.edu

Men’s Ultimate Frisbee

ultimatefrisbee.tamu.edu

Men’s Volleyball

mensvolleyball.tamu.edu wvolley.tamu.edu

Women’s Volleyball Wakeboarding

Women’s Lacrosse

wlacross.tamu.edu

Men’s Water Polo

Paintball

paintball.tamu.edu

Women’s Water Polo

@TAMUSPORTCLUBS

sailingteam.tamu.edu

Triathlon

aggielacrosse.com

Polo

womensrugby.tamu.edu

Taekwondo

Men’s Lacrosse

Pistol

aggierugby.com

Men’s Rugby

wakeboard.tamu.edu aggiewaterpolo.tamu.edu womenswaterpolo.tamu.edu

pistolteam.tamu.edu

Water Ski

waterskiclub.tamu.edu

aggiepolo.com

Wrestling

wrestlingteam.tamu.edu

don’t forget to Follow individual Sport Clubs on social media!

REC GUIDE 17

PRICES Body Composition & Fitness Assessments Body Composition Assessment

$10

Integrated Fitness Assessment

$30

Integrated Fitness Assessment

$20

(purchased separately)

(added to a 3 or 5 session personal training package)

Personal Training Packages (one trainer & one client) 3 Sessions

$90

5 Sessions

$140

10 Sessions

$245

(includes 2 integrated fitness assessments)

15 Sessions

$345

(includes 2 integrated fitness assessments)

Partner Sessions (one trainer with a max of two clients)

strength & conditioning Weight and Fitness Room

Due to the expansion and renovation of our main strength and conditioning space, the weight and fitness room is now located on courts 1 & 2 in the Student Recreation Center.

Although the situation is not optimal, we assure you that we have done our best to set up this temporary location to accommodate our members’ needs! We will still be able to provide almost all of the strength and cardio equipment that was previously located in the weight and fitness room including: a wide variety of cardiovascular equipment, a large free weight area, all of our plate loaded and pin select strength machines, and an area for stability balls, medicine balls, ab/ core training, and stretching. Our strength and conditioning staff is always available to help you learn how to properly use the equipment, give you exercise advice, or even give you a spot during a lift. Please feel free to ask our friendly staff members for assistance whenever needed!

REC GUIDE 18

Personal Training

Let our nationally-certified personal trainers develop a comprehensive exercise program specifically for you! Our personal trainers can assess your fitness goals, develop a workout plan for you, teach you how to properly perform resistance training and cardiovascular conditioning exercises, and keep you motivated. To register for personal training services, visit the Member Services Desk or call 979.862.7443.

become a certified personal trainer

Rec Sports is often looking to add high quality, certified personal trainers to our team. If you’re serious about becoming certified and potentially working as a personal trainer for Rec Sports, please contact our Strength & Conditioning Coordinator for more details about the different certification organizations that are available to you.

3 Sessions

$145

5 Sessions

$210

10 Sessions (includes 2 fitness assessments)

$370

15 Sessions (includes 2 fitness assessments)

$490

Questions: Call 979.862.7443, 979.458.1027 or visit our website at recsports.tamu.edu.

Body Composition Testing

Have you ever wondered what your body fat percentage is and how much lean mass you have? Find out with our body composition testing. Our experienced staff will test your body fat percentage and give you the data you need in order to take the next step to a healthier you!

Fitness Assessments

Wondering just how fit you are? Let one of our personal trainers complete a personal fitness assessment with you. Our integrated fitness assessment includes mobility and stability screening as well as measuring body fat percentage, circumferences, resting heart rate, blood pressure, muscular strength, muscular endurance, cardiovascular fitness and flexibility. This assessment will serve as the foundation upon which a program focusing specifically on your individual needs and goals can be designed.

@TAMU_PT

CPR classes Program

date

time

June 15

1pm - 5pm

$45*/$50**

July 7

5pm - 9pm

$45*/$50**

Aug. 6

5pm - 9pm

$45*/$50**

June 6

1pm - 7pm

$55*/$60**

June 17

12pm - 5pm

$55*/$60**

July 9

4pm - 10pm

$55*/$60**

July 18

1pm - 7pm

$55*/$60**

Aug. 8

11am - 5pm

$55*/$60**

June 21

1pm - 5pm

$55*/$60**

July 19

1pm - 6pm

$55*/$60**

Aug. 9

1pm - 6pm

$55*/$60**

June 13

1pm -7pm

FREE!

July 25

1pm - 7pm

FREE!

Aug. 19

11am - 5pm

FREE!

Heartsaver CPR/AED

Heartsaver CPR/AED & First Aid

BLS for Healthcare Provider Heartsaver CPR/AED & First Aid for Rec Sports Employees and Sports Clubs ONLY

+

cost

The Rec offers a variety of certification courses taught by AHA-certified instructors.

All classes will be held in SRC 281. Register at the Member Services desk or online at https://recconnect.tamu.edu. *Member price; **non-member price.

Weight & Fitness Room Entrance Policies One. A towel is required for each patron four. to enter the Weight & Fitness Room. No sharing. Articles of clothing, etc. cannot be substituted for a towel. Patrons are required to bring a dry towel to wipe down strength training equipment, pads/upholstery, and cardiovascular machines after use.

No backpacks, gym bags, purses, helmets, rackets, skateboards, long boards, etc. are allowed in the Weight & Fitness Room.

Free Digi-Lock day lockers are located outside the room and in other various locations around the Student Recreation Center for your convenience.

two. Closed toe athletic shoes are required five. Only beverages that are in plastic, reto workout in the Weight & Fitness Room.

Sperry type shoes, Vans, loafers, slip-ons, slides, sandals, boots or other hard-soled shoes are not allowed. Shoes must be worn at ALL times.

three.

Appropriate athletic attire must be worn to workout in the Weight & Fitness Room: i.e. no jeans, khakis, or cargo type shorts may be worn. Shorts and pants cannot have metal buttons or rivets on them due to the potential damage to the equipment they may cause.

RECSPORTS.TAMU.EDU

sealable containers are allowed.

six. Persons under the age of 14 years may

not use the Weight & Fitness Room. A parent or guardian must accompany dependents from the ages of 14 to 17 and must always be right with them (in very close proximity to them) while they are in the Weight & Fitness Room.

REC GUIDE 19

massage therapy Body Works Massage Studio The Body Works Massage Studio features two massage rooms, a reception area with a flat-screen TV, and soothing colors and dĂŠcor to put you in the right frame of mind.

Our licensed massage therapists specialize in Swedish and deep tissue massage.

Call 979.845.7826 or visit the Member Services Desk to schedule your one-hour massage.

Payment is required at the time the appointment is scheduled. No refunds or reschedules are permitted within 48 hours prior to the appointment or for missed appointments.

$40/session for current A&M students and Rec members

$60/session for public and non-Rec members

Questions? Call 979.845.7826 or visit us online at: http://recsports.tamu.edu/membership/massage_therapy.stm

Banquet Services Plan your fall conferences, dances or banquets now!

Space is going fast and reservations are made on a first-come, first-served basis. With one of the largest venues in the B/CS area, the Archery Room can seat up to 500 people. Due to construction, the Garden Room and Outdoor Pavilion will not be available until the addition opens in March 2016. For smaller events that seat less than 80 people, room 303 may be available. Please check for availability.

You can save money by using any catering service, save time by having the room set to your specifications, and let someone else dump your trash! Download the facilities reservation form from our website at recsports.tamu.edu/ membership/facility_reservations.stm.

All prices are subject to change. For more information, contact Paula Opal at 979.845.3076 or popal@rec.tamu.edu.

REC GUIDE 20

Facility Archery Room Fitness Room 303 Class Room Conference Room

Student Org. $70hr / $700day $20hr / $200day $20hr / $200day $10hr / $100day

Personnel Banquet Supervisor* Police Officer** Security Officer

Departments $90hr / $900day $30hr / $300day $30hr / $300day $15hr / $150day

Private group $110hr / $1100day $40hr / $400day $35hr / $350day $20hr / $200day

$14 $60 (3 hr. minimum) $35 (3 hr. minimum)

Equipment Per Item Chair $1.50 6’ Table $8 Round Table $8 Table Linens $14 - $25 Table Skirt $14 Pipe & Drape (per section) $7.50 Stage $35/section Microphone $25 LCD Projector and Screen $50 Stereo $50 *Required for all events. **Required for events serving alcohol.

@RECSPORTS

membership Rec Memberships Students

Most students taking one or more semester hours automatically become Rec Members when they register and pay the Rec Sports Fee. Students who do not meet this criteria are required to purchase a membership in order to use the Rec Sports facilities and participate in certain programs.

Non-Students

Besides students, the following individuals are eligible to purchase a membership: current and retired Texas A&M staff members; spouses of current Texas A&M students, staff members, or retired staff members; adult dependents (age 18–25) of current Texas A&M students, staff members, or retired staff members; and dependent children (age 3–17) of current Texas A&M students, staff members, or retired staff members (with some restrictions).

Membership Rates: • $375 / annual • $275 / two semesters • $150 / one semester • $106 / per semester for a student spouse • $4 minor age 14–17 with a dependent ID card* • $3 minor age 3–13 with a dependent ID card* *Dependent ID cards carry a one-time $7 charge. Parent/legal guardian must have a Rec membership.

Current employees have the option to pay for their membership through payroll deduction.

Continuing Students

Continuing student memberships are available to students who were enrolled during the immediately preceding semester.

• $106 / one semester • $53 / one summer session

Former Students & Friends

The Former Students & Friends Membership is available to anyone who is registered with The Association of Former Students. To be eligible for this membership, the person must either: 1. Have received an advanced or honorary degree from Texas A&M University, or 2. Be a current contributor to The Association of Former Students

RECSPORTS.TAMU.EDU

Membership Rates: • $500 / annual • $365 / two semesters • $200 / one semester The Member Services Manager will verify proof of current membership within The Association of Former Students. If an individual is rendered ineligible, they will be refunded their membership minus a $50 administrative fee.

PARKING For parking options, please visit the Transportation Services website at: transport.tamu.edu/parking

Guest Passes

(must provide a photo ID) Visitors and former students are welcome to enjoy the Rec Center by purchasing a daily guest pass.

Guest Pass Rates: • $10 / day • $20 / 3-day pass • $40 / week • $80 / month

Lockers

Annual Full Locker* $90 Half Locker* $65 Box Locker $35

2 Semesters $70 $50 $25

1 Semester $40 $30 $15

*Full and half locker rentals include complimentary towel service.

Towel Service • • • •

$40 / annual $30 / two semesters $18 / one semester $2 / daily

QUESTIONS? Call 979.845.7826 or stop by the Member Services Desk for more information.

REC GUIDE 21

services Equipment Etc.

Rec Sports has a variety of indoor and outdoor sports equipment available for groups and individuals to use. Most equipment is available free of charge, while other items have a nominal rental charge. Patrons are responsible for damages to items that are rented or checked out.

Questions? Call 979.845.4917

Facility Rentals*

Planning a special event? Let us help! Our facilities are perfect for weddings, banquets, group meetings and more, and a full beverage service is available. See page 5 for details.

Pass Sales

Also available for rent are the Student Recreation Center, PEAP (Physical Education Activity Program) Building, Penberthy Rec Sports Complex, tennis courts, and East Campus fields. If your group is planning an activity, please inquire about facility availability well in advance. Requests for facility reservations should be submitted at least two weeks in advance.

Questions? Call 979.862.3995

*Some facilities may be unavailable or have limited availability at different times during the Rec Center expansion. Call for availability.

In order to ensure that Rec Sports delivers high quality services in a fun and positive environment, we have instituted general policies that should be followed by participants. Violation of policies or behavior deemed inappropriate may result in a suspension or loss of membership.

For more info, come by or call 979.862.1322

Lightning Prediction System

In the event of dangerous conditions, the lightning prediction system will sound one long horn blast (approximately 15 seconds) accompanied by a flashing light. Once the dangerous conditions have passed, three short horn blasts will sound indicating that all is clear and the flashing lights will cease. In the event of a system warning, please seek shelter.

Lockers

Full, half, and box-size lockers may be rented for the entire year or by the semester. Any open lockers are made available for rental beginning the Thursday prior to the first class day of each semester. All full and half-size locker rentals include complimentary towel service.

The last date to renew lockers will be clearly posted in each of the locker rooms. Lockers that have not been renewed by the requested date will be cleared and rented to a new user. A fee will be assessed to retrieve items cleared from lockers.

Free day lockers are also located throughout the facility. Don’t be a victim of theft; lock up your personal belongings!

Questions? Call 979.845.7826

Lost and Found

Got so involved in your badminton game that you forgot to take your backpack with you on your way home? Just stop by Member Services and let them know. We keep all lost and found items handy so they can be returned to their owners.

For more information, call 979.845.7826

Why spend more? At the beginning of each spring and fall semester, we offer a special sale on our unlimited Group RecXercise passes.

Personal Training

See Strength and Conditioning on page 21.

Policies

Our policies can be found online at: recsports.tamu.edu

Program Registration

Register online at https://recconnect.tamu.edu for Intramural Sports, Specialty Classes, Aquatics, Bikini FitCamp, BootCamp and Outdoor Adventures trips and clinics Questions? Call 979.845.7826 Use our affordable digital media to advertise your event, service or organization to the 92.6% of Aggies that use the Rec! For details, call 979.845.1001

Resource Tables

Recognized student groups and departments may reserve a resource table in the lobby of the Rec in order to promote their programs and events. Tables may be reserved up to two consecutive days in a week.

For more information, call 979.862.1322

Smoothie King

Smoothie King and the Time Out Deli, located in the Rec Center lobby, offers tasty fare for lunch or a quick snack, as well as some of the best smoothies around!

Questions? Call 979.862.1374

Towel Service

Why carry a towel from home when you can pick up a fresh one at the Rec? For a nominal fee, members can sign up for towel service.

Questions? Call 979.845.7826

REC GUIDE 22

@RECSPORTS

Facilities Swimming Pools (979.862.4968) Olsen Blvd. across from West Campus Garage

Natatorium • •

Student Recreation Center (979.845.7826)

Olsen Blvd. across from the West Campus Garage

First Floor • • • • • • • • • • •

•

Member Services desk Equipment Etc. desk Smoothie King Locker rooms Gymnasiums (8 sport courts) Weight and Fitness Room (temporarily located on courts 1 & 2) Indoor Climbing Facility Bouldering Wall Handball/Racquetball courts (12) Activity room with Patio Backyard outdoor activity area with sport courts, sand volleyball courts, a pavilion, and a leisure pool with zero-depth entry, a current channel, a basketball goal, and a 6-lane lap pool Outdoor Adventures Resource Desk

Second Floor • • • • •

Administrative offices (979.845.0526) Archery Room Meeting rooms Body Works Massage Studio Cardio equipment

Third Floor • • • • •

Track Dance/Activity rooms Racquetball courts (2) Squash courts (2) Cardio equipment

RECSPORTS.TAMU.EDU

• • •

Indoor, 22-lane, 50-meter lap pool Indoor, 16–17 ft. depth diving well with 1, 3, 5, 7.5 and 10-meter platforms Indoor, 5-lane, 20-yard instructional pool Whirlpool spa (2) Locker rooms (men’s and women’s varsity and visiting teams)

Outdoor Pool •

Leisure pool, 8 lap lanes, zero depth entry with current channel

Penberthy REC Sports COMPLEX (979.862.3426) Tom Chandler Drive and Penberthy Road • • • • •

12 lit playing fields 4 artificial turf playing areas 3 softball fields Covered pavilion and meeting room Equipment check-out available

Outdoor Adventures Resource desk (979.845.4511)

Adjacent to the Indoor Climbing Facility in the Rec Center

• •

Sign up for trips Purchase retail items like climbing shoes, chalk bags, and other small items

Outdoor Adventures Rental Center (979.845.7035)

Adjacent to the Penberthy Rec Sports Complex • •

Rent outdoor equipment like canoes, paddleboards, tents, coolers, softball sets and more Get info for your next trip

REC GUIDE 23

rEC sPORTS t E X AS a & m u NIVERSITY RECS P ORTS . TAMU . E D U