Refresh Your Life Now - 7 Steps To Perk Up Your Life

Page 1

Ref r esht ot heGoodLi f e! Iam honor edt ogui deyout hr ought hej our neyofyourl i f et i me.


Mywi shf oryoui st of eel goodi nashor tt i me.Easei nt ot hi swi t ht hef i r st3st eps.Onceyou mast ert hese,mov ef or war daddi ngi n1mor e.Forsome,doi ngal l 7st epsatoncewi l l wor k.I bel i ev emast er i ngoneort woatat i mef ormost ,i st hewayt ogo.Youwon’ tf eel ov er whel med, youwon’ tf eel f r az z l ed,you’ l l f eel r el axed. I nt hi sr epor tyouwi l l seehowyoucansi mpl yandsl owl yeasei nt ot ot hese7dai l yl i f e changi ngpr act i ces.

1 . Br eat heDeepl ywi t hhear t ,bel l yands oul . 2.Dr i nk8oz .ofwat erwi t hf r es hs queez edl emon 3.Dr i nk1 6oz .ofgr eenj ui ceperday 4.Dr i nk8,8oz .gl as s esofwat erperday 5.Dr i nkagr eens moot hi eperday 6.Thi nkpos i t i v el yands mi l emor eeachday 7 .Countant i oxi dant snotcal or i es Thi si sal l r eal l yaboutbei ngcompassi onat et oYOU,gi v i ngYOURSel fagi f t ,t hegi f tofan easywayt owel l nessandhappi ness,pr act i cest hatwi l l r emai nwi t hyoual wayswhenyou schedul et hemdai l yi nt oyourl i f e.ThankYOURsel ff ordoi ngt hi s,begr at ef ul .Sol et ’ sbegi n.





Hav eyoubeenmanagi ngyourDi abet esf oryear s?Hav eyoubeeni nconv eni encedenough? Doyouwantt ounder st andandpr ev entCancer ?Ar eyounewl ydi agnosedwi t hCanceror you’ v egonet hr ought heconv ent i onal medi cat eandcut ,and/orr adi at i onandchemoand pr ayyousur v i v e?Lear nwhymanydon’ tsur v i v eandhowt hoset hatdosur v i v e,do. Doyouf earCor onar yHear tDi sease?Doyouknowt hatonceyouhav eahear tat t ackt hat maybeyourdoct orwi l l ment i onsomedi etandl i f est yl echangesaf t ert hef act ?Ver yunl i kel y. Lear nhowt opr ev entorheal f r omhear tat t ackst ol i v eal ongerandf ul l erl i f e. Doyoust r uggl ewi t hst ai r s,yourwei ght ,ar eyououtofbr eat h,t i r ed,andhav el owener gy?

Consi deroneofmypr ogr amst or et ur nt or eal l i v i ngagai n.Youwi l l expl or emanynew

pr act i cest hatwi l l Awaken,Al i gn,Tr ansf or mandRef r eshyourbody,yourcel l s,your spi r i tandyoursoul : I ndi v i dual VI PDays I ndi v i dual 1 /2VI PDays I ndi v i dual 6mont hPr ogr ams Gr ouppr ogr ams , Wor ks hops

Gi f tCer t i f i cat es Dr eamCer t i f i cat es

Gr oup6mont hPr ogr ams Tonewbegi nni ngs !I fyouhav eanyques t i onsort hought ss par kedbyt hi sr epor tpl eas econt actme.

Bar bar aGr eenhousei saHol i st i cHeal t handLi f est yl eCoach.Sheshar es herpassi onsofFood," Cooki ng" ,Cr uel t yFr ee,andt heShar i ngofUnbi ased I nf or mat i onf oraheal t hyandi nf or medwor l d. Shegui desyout hr oughyourj our neyt ol i veyourdeepestdr eams,si mpl y andhol i st i cal l y,wi t hcompassi on,andbyi ncor por at i ngsomedel i ci ousl i ve andr aw whol ef oods.Shei scur r ent l yaut hor i ngherf i r stbook, " Sacr edYou,TheDel i ci ousJour ney" ®- © copyr i ghtRef r eshYourLi f eNow -2012Connect i cut ,USA ForyourFREE50mi nut eHeal t hHi st or yConsul t at i onandt ol ear nhow Bar bar acant akeyouf r om wher eyouar enow t owher eyouwantt obet o l i veahappi erandheal t hi erl i f e,gi veheracal l ,sendherat extoremai lher at2032166889orRef r eshYour Li f eNow@gmai l . com.

Lovet ohaveyouwr i t eonmywal land commentonmyFacebookpage.Sear ch Ref r eshYourLi f eNow.Shar esomeof yourf avef oodsandpl acest ogof ornew f oodadvent ur es.I ’ l lshar emi newi t hyou al so.Cl i ckt hel i kebut t ont oo. Enj oyandl eavecomment sonmybl og, Ref r eshYour Li f eNow. bl ogspot . com Fol l ow meonTwi t t er ,@bgsuper f oods

Ref r esht ot heGoodLi f e!


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.