Samata Mag by Reid Inouye Media

a women’s paddleboard magazine

for th e body + mind + soul

A Women’s Paddleboard Magazine For the Body + Mind + Soul

DASHAMA KONAH GORDAN

SEEKING NIRVANA

Seeking Nirvana

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• V2N1 A REID INOUYE PUBLICATION

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APALACHICOLA RIVER The Apalachicola River, in the state of Florida, is approximately 112 miles long. Its large watershed, known as the ACF River Basin, drains an area of approximately 19,500 square miles into the Gulf of Mexico. Jessica Cichra joins Gabriel Gray, who is on a mission to create awareness of American waterways and to spark the fire that is in each of us to explore and create our own journey. Photo by DesirĂŠe Gardner Photography

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S A M ATA M A G . C O M

on the water for the body + mind + soul

Publisher REID INOUYE MEDIA GROUP Editor LUCY LUCILLE Copy Editor KERSTEN WEHDE Art Director ANNA MANUEL

Writers HEATHER BAUS JESSICA CICHRA IRENE GRAMMERLY Health & Fitness Advisors SCOTT ESTRADA CASI RYNKOWSKI JULIE ROACH AMBER SHADWICK Photographers ERIC HAKA PAUL ENSYDE Contributing Photographers DESIRÉE GARDNER JORGE OTERO JIM BAUS

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FROM THE EDITOR

We are mothers, daughters, girls growing into women, women growing older. We are also women with a voice and influence. We impact those around us by what we do and say. In this issue you will find a mix of women with strong voices that resonate across the waters. They did not get there by only having good things happen to them. They have gotten to where they are with a little adversity sprinkled along the way—some have encountered more adversity than others. Strength and growth come only through continuous effort and struggle. This is life. Somewhere along the way they have found a place on the water that keeps them grounded and connected. We hope that as we share their stories with you, you will be encouraged, challenged and inspired to do the same to those around you. Your strength is in yourself and only you can call it to be.

“... so we decided to wing it with no agenda and see what we found based on our little map of trails, lakes and waterfalls.” PHOTO BY JIM BAUS

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CONTENTS

SEEKING NIRVANA Dashama Konah Gordan Knowing that you are more than enough.

BLOG Defining the lifestyle of stand-up paddling. 30 Fitness Row: Casi Rynkowski Bringing the Most Valuable Piece of Equipment For SUP Cross-Training

40 Business Profile Nocqua Adventure Gear Paddling Through the Darkness

JESSICA CICHRA River Immersion Building self-realization on the water

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68 Hard Goods From the shore to the water

samatamagazine. blogspot.com

88 Accessories Compliment your Paddle Experience

28 Time for an Oil Change? Scott Estrada Truth About Fat and Your Health

90 Soft Goods Look Good, Feel Good

ABOUT 52

CAN I SURF THAT? Brittany Parker One woman taking on the challenge of whitewater SUP

In ancient Sanskrit, Samata means harmony and balance. As stand-up paddlers, it is a concept that easily extends to the notion of oneness on the water, of steadiness not just on the outside, but on the inside as well.

SUBSCRIBE samatamag.com. 32 Reclining Buddha Julie Roach describes this side-lying meditation pose.

34 Advice from the Sea Amber Shadwick Be Mindful; Health is a State of Mind.

64 102 Good Connections Getting on the Water

TRAVEL STORY Heather Baus and family head out on the highway...

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TIPS

SCOTT ESTRADA

TIME FOR AN OIL CHANGE?

THE TRUTH ABOUT FAT AND YOUR HEALTH In terms of how we relate to the food we eat, sugar could be viewed as the addictive relationship that we don’t always recognize and have a hard time keeping a healthy distance from. The relationship we have with fats could be called dysfunctional, because it’s completely misunderstood and rooted in lies that have taken a huge toll on our collective health. Decades ago, the food industry needed to make foods more shelf-stable for weeks and months at a time to fill the new supermarket model, as well as all the warehousing and distribution that comes with the way we get our food in modern times. Food scientists refined vegetable oils by removing all of the beneficial fatty acids to extend the time in which nature designed these oils to turn rancid. This is one of the many examples of how man thinks he can outsmart nature’s laws, and how this ignorance can take a toll on our health. Why would we question a slogan like “Cooks who know trust Crisco”? Food engineers created a fat that’s just molecules away from being more like plastic than an actual food, and we bought it without questioning its nutritional value. Fast-forward 50 years and this move refined thousands of food and drink products and their relative fat structures, removing or changing nature’s design and shaping our health for generations to come, and leaving us with oils that “poison” us with toxic compounds that we were never meant to ingest. In the late 1970s, the sugar industry was about to be hit with a government report showing that if we didn’t drastically reduce our sugar consumption soon, disease rates would climb fast. Instead of this getting to the people, the sugar industry squashed the report and came up with a campaign that would protect their interests: “High fat intake is the cause of disease”— mainly saturated fats, they shouted. Not sugar! So let’s remove all fat grams, double the sugar, create fake sugars and call it, “fat free.” The only problem is, when we remove the good dietary fats from our intake, blood sugar goes haywire and diabetes comes in with a force. That is exactly what occurred in the early ’80s and has plagued us ever since. It’s the perfect storm of disease: Refined, toxic vegetable oils with all the healthy parts removed, highly refined sugars and fake artificial sweeteners, combined with a lie that all saturated fats are bad for us.

THE TRUTH ABOUT SATURATED FAT From the first moments in the womb, saturated fats are a vital part of the growth process for brain and bone development. At birth, breast milk and its abundance of saturated fatty acids nourish our healthy, rapid cell growth. As adults, why would we ever turn away from these healthy fatty acids that nourish our brains, bones, hormones and organs? 28

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The natural design of fat-soluble minerals that drive nutrients into the bones for density is done through saturated fats. We never lose our need for healthy, clean saturated fats as we age. Tradition in India is to place a spoonful of ghee (clarified butter) on an infant’s tongue at birth. The Tibetans have drank “buttered teas” for generations for natural optimal health, bringing clean energy, clarity and balance to their brain, bone and heart health. By 1950 in the U.S., heart disease had become the leading cause of death, and early data pointed to refined vegetable oils as a major contributor. That made the creators of hydrogenated, refined oils anxious to find someone else to blame. In 1960 the American Heart Association (AHA) issued a statement pointing to a correlation between saturated fats and heart disease. Meats, eggs, cheese, butter and tropical oils were highlighted as the culprits, giving the veg-oil leaders someone to blame and smear through the media so they could continue to profit from huge amounts of stripped-down, refined oils used in food production from coast to coast. The “low fat” and “fat free” delusions are still being practiced today with the high consumption of GMO corn, soybean, safflower, cottonseed, canola and other refined, nutritionally void fats that contribute to large growth in brain malfunctions like Alzheimer’s, ADHD, depression and anxiety; as well as diabetes, cancers, heart disease and obesity.

THE SKINNY ON FATS Cholesterol and triglycerides are the two lipids flowing through the blood. Both play vital roles in our health. I like to say that “cholesterol was at the scene of the crime and got blamed for the murder, the term murder referring to heart disease.” A more accurate look shows that cholesterol has a vital role in hormone production and vitamin D regulation, and makes up an essential part of healthy cells. Triglycerides are vital for cell energy production but a spike in these lipids comes from eating too many sugars and foods that increase glucose, mainly dead, starchy carbohydrates like bread, pasta, cereals, sodas, bagels, doughnuts and stripped, refined grains. These elevated triglycerides lead to heart disease, diabetes and obesity in all ages, changing the quality of the highly viscous cholesterol that lubricates

tissues in the joints to the cardiovascular system into a sticky, imbalanced state, causing higher readings of basic tests—not from eating foods with cholesterol, but rather from ingesting consistent amounts of sugars and foods that turn to glucose. The truth is, eating a foundation of healthy fats, staying away from sugars and increasing outdoor exercise so we get sunshine will do far more than medication to regulate blood chemistry and all the side effects, one of which is elevated glucose!

THE GOOD NEWS If we re-establish our intake of the right fats and oils, we obtain their essential fatty acids (what the body cannot make) and other vital fat-soluble nutrients including vitamins A, D, E and K. We gain energy, balance blood chemistry, feel satiated, build immunity, boost joint health, support heart health, build brain health and age much slower if we just eat more healthy fats.

FATS 101: BROKEN DOWN INTO THE BEST CHOICES IN EACH CATEGORY SATURATED FATTY ACIDS

• Grass-fed butter • Ghee • Egg yolk from pastured, organic eggs • Raw dairy milk, cheese, cream, kefir • Plant sources: avocado, coconuts (milk, oil, meat), palm oil POLYUNSATURATED FATTY ACIDS

• Raw nuts and their oils: macadamias, pecans, walnuts, pine nuts, almonds • Seeds and their oils: hemp, pumpkin, chia, sacha inchi, sesame • Wild salmon • Cod liver oil (fermented is best) • Sardines, anchovies, mackerel and other small fish • Krill oil MONOUNSATURATED FATTY ACIDS

• Olives and olive oil • Avocados and avocado oil Always look for organic, unrefined oils and fat sources, as these are the building blocks of new, youthful

cells. A variety of all the fatty acids should be the aim so you get the full range of health benefits. While there are hundreds found in nature, two unsaturated fatty acids are called essential fatty acids, since it’s essential that we get these fats from our food. They are omega-3 and omega-6. When we do, the body can manufacture the other vital fatty acids it needs. This leads to a very important point about the important balance of omega-3 and omega-6. We have gotten too far imbalanced and loaded the scales too heavy on the omega-6 side, to the degree that many of the inflammation states we see in people are fed heavily by the poor, refined, denatured, chemical-treated fats found in canola, soybean, cottonseed, corn and safflower oils, where these high omega-6 fatty acids reside.

THE PROPER HEALTHY RATIO SHOULD BE NO MORE THAN 1:4 (OMEGA-3:OMEGA-6). WE ARE SEEING RATIOS AT 1:25 AND EVEN AS HIGH AS 1:40! Chia seed has the highest omega-3 content from a plant. In my opinion, chia seeds are a better option than flax oils as those are less stable, can be difficult to break down and have estrogenic properties that can mess with hormone balance if consumed regularly, whereas chia doesn’t tend to show these drawbacks. Macadamias and walnuts are the nuts with the highest omega-3 levels; almonds, while healthy as a whole, contain minimal amounts. Hemp seeds contain a good ratio of 3:6:9 fatty acids and easily digested proteins too.

foods and taking an enzyme with your meals to help the process until your system can create more fat-burning microbes as you pull away from sugars. Remember, fats can be slightly acidic, so they combine best with the alkalinity of sea salts, leafy green salads, apple cider vinegar and lemon juice. Ginger, fennel, turmeric and cinnamon all assist in the breakdown of fats as well. Key tip: Don’t heat your olive oil anymore! Drizzle on salads or veggies, but don’t cook with it! Too much heat will turn this amazing oil toxic and denatures the vitamin E. Use ghee or coconut oil for all your higher-heat cooking; your body will thank you!

TAKEAWAY Until we can move beyond the lies about fats and oils and into the truth of what these incredible fatty acids deliver to us, we will never experience the slowing of the aging process we truly desire and the beautifying and balancing effects they have on us when consumed in abundant amounts on a consistent basis. For personal coaching on this vital topic, email Scott Estrada at scott@risesup.com

Scott Estrada has more than 22 years in the health and wellness field. He is a functional training specialist and the owner of RiseSUP, which advocates a preventive approach to disease and imbalance. Contact Scott at scott@risesup.com or 916.541.0813 or visit risesup.com.

Marine lipids contain solid amounts of omega-3 that build and protect our brain cells, nervous system, eyes, circulatory system and, at the core, keep inflammation at bay. These include salmon, anchovies, mackerel, sardines, krill and the algae rock stars: marine phytoplankton, blue-green algae, spirulina and chlorella.

BUMPY ROADS If you have difficulty digesting fats and oils, this likely points to a congested liver and gallbladder. Cleansing these organs will be something you’ll want to do before too long. For now, try eating some fermented S A M ATA M A G . C O M

TIPS

CASI RYNKOWSKI

THE MOST VALUABLE PIECE OF EQUIPMENT FOR SUP CROSS-TRAINING Rower, erg, ergometer… whatever you want to call it, this piece of equipment has worked its way into many exercise routines. And rightfully it should. No other piece of equipment can deliver a low-impact aerobic or anaerobic workout like the erg, all while building strength and endurance. How, you ask? Rowing uses 60 percent leg for the power push, 20 percent back and 20 percent arms, which means you are engaging your calves, quads, hamstrings, glutes, abs, obliques, pecs, biceps, triceps, deltoids, upper back and lats. In fact, 84 percent of the body’s musculature is being used! Depending on your rowing routine, you can focus on long, aerobic, endurance-building sessions; or high-intensity bouts of anaerobic training, which improve muscular strength and power. Besides the physical benefits, rowing is a mental trainer perfect for SUP racers and endurance paddling. Rowing

SET UP FOR ROWING SUCCESS:

ROWING:

Adjust the footpads so that your heels are as high as possible and make sure they are the same height on each side. The straps should go over the bottom of your shoelaces. You need to be able to flex onto the balls of your feet for your push.

1. The Catch: Sit with your knees bent and feet in the stirrups so your shins are nearly perpendicular to the floor. Your heels may lift to achieve this position but your knees should not move forward beyond perpendicular. Fully extend your arms to grab the handle and lean forward so your shoulders come just in front of your hips.

The damper setting should be set between 3 and 5. Too often, athletes think the higher number, the greater the challenge; this is not true. The real challenge is to accelerate at a lower setting, when greater power must be applied. This is similar to what really happens in a typical rowing shell. With a higher damper setting, it’s like rowing a slug of a rowboat. This changes your workout to be more about strength than cardio. Olympic rowers aim for 3-5 on the damper setting. Enough said.

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2. The Drive: This is the work portion of the stroke. It can be simplified by breaking the movement into this order: Legs, back, arms. The power of the stroke comes from the push with your legs down through your heels. Once your legs are almost straight, hinge from your hips and lean your torso backward. As your torso reaches a 90-degree angle, begin to pull with your arms by bending at the elbows.

is hard and requires motivation. The monitor keeps you honest every pull and a variety of screen measurements helps you track your improvements. Nothing is more satisfying than seeing split time decrease. In my opinion, this is one piece of equipment every paddler should be using to cross-train. It could change your paddling completely. Just as in paddling, there is a correct way to row. Bad form can lead to back strain and underdevelopment of power and strength. So be sure to get it right! Here are six common rowing errors: 1. Setting the damper to high 2. Rowing with only your arms 3. Mixing up the order of movement 4. Hunching your back 5. Banging your butt into your heels 6. Flaring your arms out to the sides at the finish

3. The Recovery: This is the rest portion that prepares you for the next drive. It is the opposite of the drive movement: arms, back, legs. Once the handle crosses your knees and you hinge forward at your hip, then you can begin to bend your knees to pull forward. Casi Rynkowski is an AFAA-certified personal trainer, ACA level 2 SUP instructor and SUP fit instructor for Eastern Mountain Sports School. She’s also a Werner Team Paddler, BIC Ambassador and Virus International Ambassador. When she’s not working, you’ll find her surfing, paddling downwinders or gearing up for a long-distance paddle trip. Connect with Casi at crynkowski@gmail.com and on Facebook and Instagram.

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TIPS

JULIE ROACH

Photo Credit: Shaboomee Standup Paddleboarding

RECLINING BUDDHA POSE We know the numerous benefits of meditation have been scientifically proven. Savasana is a short meditation practice that follows most yoga classes. On the water, I have suggested Reclining Buddha pose as an alternate to just lying flat on your back. Yoga isn’t something that you do; it is something that you experience. Yoga is your state of mind in whatever it is that you are doing. At the end of any yoga practice, there is an opportunity to really connect mindfully with nature. All senses are heightened after a practice, especially on the water. The elements that surround you—water, breezes and infinite sky above—are all supporting you. Acknowledging this brings ultimate peace and joy to your practice. Surprisingly, very few people seem to try meditating while lying on their side, even though images of the Buddha doing this are abundant. Lie on your right side. The left arm rests on top of the body. The right elbow rests on the floor, with the hand supporting the head. The knees should be slightly bent. Bend the upper knee a little more than the lower knee so that there isn’t undue pressure between your ankles and between your knees. You’ll need to have a cushion under your right armpit or upper chest, to take some of your body’s weight. The pressure of your hand on your head may cause discomfort, so you’ll probably need to move your hand from time to time. Be aware of the intension to move, and be mindful of the movements themselves. In this position you’re far less likely to fall asleep compared to when you lie on your back and it’s easier to maintain a sense of mental clarity. 32

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After you are settled in and comfortable, offer up an intention of gratitude and love for all beings everywhere. Here is one I love to say: “We have gathered for the healing of all of your children. The stone people, the plant people, the four-legged, the two-legged. The ones that fly and the ones that swim in the waters below, all of our relations. Thank you for allowing us to sing the song of life.” Final note: After a while (three to four minutes), you may want to switch sides for a different view and equal neck stretch. Florida native Julie Roach is a H2YO Yoga & Fitness Trainer and BIC Ambassador. She has more than 800 hours of yoga training, is certified Level 2 SUP Instructor through the ACA (American Canoe Association) and is lifeguard-certified through the American Red Cross in first aid and CPR. To contact Julie check out her website: H2y0julieroach.com.

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TIPS

AMBER SHADWICK

“We are young; we are old but young of heart. We paddle, we surf, we do SUP yoga on the board. We are healthy or striving to be healthy and to make life changes that negate old fears and bring us to a place of balance.” –Samata Magazine

ADVICE FROM THE SEA Be mindful; health is a state of mind. Encouraging a positive attitude and practicing positive thinking can naturally open our beings to greater health and optimism — optimism acknowledged as the humble roots of living a positive and fulfilling life. One of my favorite quotes that simplistically affirms the power of the mind in the now is, “If nothing changes, then nothing changes.” With that being said, be aware that attitudes or perspectives account for a majority of our actions. Having an open and optimistic mind empowers accountability. If we remain accountable for good thoughts, good actions will generally be the result. In the event that a teachable moment, or an event of negative energy, develops, optimism supports something positive being learned. “We can’t stop the waves, but we can learn to surf.” –John Kabat-Zinn Let us continue to make a commitment to view our lives (past, present and future) as powerful, insightful and positive catalysts. Instead of setting daily intentions on restrictive goals—which rapidly become distant, unattained, neglected or discounted—this season, make a commitment to you. Invest in yourself by promising to provoke more positivity on a daily basis. Pause for a moment amidst the hustle and bustle of daily life, and simply honor just how far you have come. Then take a deep breath and enthusiastically radiate gratitude for the present moment, your daily opportunity for renewal. Finally, breathe into the appreciation of the ambition that will soon unfold in the journey ahead. By acknowledging the abundance in our lives, we awaken our positive energy flow. By committing to focus on the essentials for happiness we fervently sow self-compassion, joy, respect, efficacy, accomplishment and satisfaction. Understanding that we are creatures desirous of bliss is necessary. Recognizing that our energy flows where our attention goes is dynamic. This season, let’s place our attention on that dynamism. Let’s let go of the past, live more vibrantly in the present, and free ourselves of unnecessary fear by placing trust in the future. Let’s ride the wave and celebrate our “beayoutiful” selves, just as the ocean inspires us to do. Let us appreciate positive flow and the power of now. As a result, we will evolve more blissfully, more nurtured, happier and healthier.

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So, this season, STAND-UP, take accountability for YOU. Nourish a renewed and optimistic viewpoint. Change your attitude, change your thoughts and ultimately support your future functionality and sustainability. “If we change the way we look at things, the things we look at change.” –Wayne Dyer. Therefore, energize your peace, passion, positivity and balance with these simple steps: 1. Understand that the past does not equal the future. Just because you have experienced disappointment in the past, this does not suggest that everything that starts off badly will end badly. Let go of expectations and fear, for “FEAR” simply means “False Experiences Appearing Real.” 2. View yourself as a cause, not an effect. You don’t have to be a product or a victim of your circumstances. Stop thinking about what is happening to you and start thinking about what you can make happen! If you’re not happy with the way your life is, set some realistic daily goals and create positivity around those desires. Use your past negative experiences as roots. All roots inspire growth. Nurture the idea that we gather better decision-making skills as our journeys unfold.

3. Remember, life involves taking daily risks. Understand and acknowledge that not all of them will end positively. Life is like photography: We develop from the negatives! 4. Affirm to confirm. Use positive affirmations and mantras. Write down short statements that remind you of where your energy flow needs to go. Put these affirmations in places where you’ll see them every day: on your bathroom mirror, the inside of your kitchen cabinet, on your computer monitor or even taped to your shower wall. Some examples are: “Anything is possible,” “I can control my attitude,” “I always have a choice and I choose to live on the positive side of life” and “I am strong.” 5. Keep close to heart that life is short. When you feel pessimism clouding your judgments or actions, remind yourself that every moment counts. Any time spent on the negative guarantees less time enjoying life’s positive gifts, especially the gift called the present. 6. Try to avoid negative energy. If you can’t avoid it, learn how to mindfully detach. Remember you are in control of your emotions, thoughts, actions and reactions. 7. Ultimately, respect the process and progress. Everyone has times of weakness. You may fall seven times, but stand up eight. Finally, take the advice from the sea… “Be shore of yourself. Come out of your shell. Expand your horizon. Don’t get tide down. Let worries drift away. Think big. Live deep.” Shanti, Amber Shadwick Amber Shadwick, owner of FITSIDE, is a national recognized fitness and wellness professional. She has developed the SUP Yoga program at Hilton Head Island’s premiere outfitter, Outside Hilton Head. As a BIC SUP Ambassador she inspires balance and fluidity as the roots for enhanced well-being. Learn more about Amber at ambershadwick.com

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BUSINESS PROFILE

Founder, Billy Rossin, leading a NOCQUA event tour.

NOCQUA ADVENTURE GEAR:

PADDLING THROUGH THE DARKNESS Over the past two years, more and more paddlers have experienced the coolest trend in paddling, introduced by NOCQUA Adventure Gear. Illuminated night paddling and the thrill that comes with it are now easily accessible because of the innovative, dependable, flexible and easy-to-use underwater lighting systems marketed by the company. Billy Rossini a former professional watersports athlete and noted waterman is the mastermind behind NOCQUA. What began as a curiosity about lighting the way for nighttime paddlers became a full-blown engineering and product development project, something that took over year and on the water testing in Key West. Rossini later met Lee French who became company president who helped propel Nocqua Adventure Gear. A trend was born! The NOCQUA night paddle is in itself an experience. It is an amazing view to see orbs of light coming across the water, especially when there is more than one paddler in a group with the same system. Plus the viewpoint that the paddlers themselves have when on the water with the light coming from beneath the board is breathtaking. One of the unique aspects of NOCQUA’s LED System is that you can get an array of colors besides the standard lighting and it has been designed to easily install and be removed from any SUP or kayak without any permanent alterations to the vessel.

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NOQUA is based out North Carolina where we experienced it first hand at a demo night at the Carolina Cup. Reaction of the attendees were one of amazement and and impressed that it is accessible to anybody with a sense of adventure. We see the same reaction where we go. It sparks adventure on the water at night. The system is simple. NOCQUA system—NOCQUA Sport, NOCQUA Spectrum, NOCQUA 2000—comes with everything you need to get out on the water: two durable waterproof LED lighting tracks with adjustable harness; a 12V lithium ion rechargeable battery pack and charger; an in-line switch; a “Y” connecter to power both light bars with one battery; two extension straps; and a carrying case for the system and all components.

The systems are easy to adjust and fit to any board.

All of the systems are plenty bright to light the way. The NOCQUA 2000 boasts 1,000 lumens of white light for each light bar. The NOCQUA Spectrum can be set in seven different colors and three modes, delivering 800 lumens per light bar. And the NOCQUA Sport, even with its compact size, yields 600 lumens in each light bar, for a total of 1,200 lumens. A fully charged battery will provide a minimum of three hours of power (one battery for two light bars) and up to five hours with the NOCQUA Spectrum. The specially designed lithium ion battery is encased in several protective layers for ultimate water-resistance and is designed for 500 charges. The systems are easy to adjust and fit to any board. Simply slide the light bars in or out on the harness to fit about 2 inches from the outer edge of your board. Lay them face down and place your board on top, buckle and tighten. The battery and switch can be connected in two easy steps. Each system comes with easy, illustrated instructions. If you are interested in having your own experience of paddling through the night you can visit the nocqua.com to view a list of NOCQUA Adventure Gear dealers and tour operators around the world. If there is not a dealer near you, then NOCQUA systems can be ordered through their online store. Name: NOCQUA Adventure Gear Telephone: 336.448.0352 E-mail: info@nocqua.com Website: nocqua.com Facebook: facebook.com/nocqua

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Dashama Konah Gordan. Her name alone makes her unique. It derives from a Hindu goddess Rajasthan, known as “the land of kings.” Rasthan is the largest state of the Rupublic of India by area. It is no wonder that she has become an international name in the yoga field and is considered an innovator in the area of mind, body and fitness. When did SUP enter your mind and inspire you? I have always loved the ocean and all water. In 2009 when I went out on my first SUP experience, it felt perfectly natural to practice yoga on the board. It was like a huge yoga mat floating on water. I immediately started flowing and we happened to have a waterproof camera with us that day, so we filmed it. That video was the first media online about SUP yoga. It went viral and started this awesome global trend. What was your background with yoga? My parents met Swami Muktanada when he brought yoga to the USA in the ’70s. They taught my sisters and me some yoga early in my childhood. Growing up as a very active, energetic athlete, yoga helped me calm and balance myself. It also helped me deal with some of the challenges of growing up in foster homes and with young people’s cruelty—I was bullied a bit. It also helped me later, in college, after a tragic accident when I was hit by a car on my bicycle; and after some snowboarding accidents. Yoga has always been there to heal me as a good friend and practice when I have needed it. With SUP yoga, what do you feel in terms of the liquid connection, the soul of flowing and balance?

DASHAMA KONAH GORDAN

There is nothing like SUP yoga. It balances my mind, body and soul, while physically challenging me far more than yoga on land. When out on water, stress dissolves and I am reminded of the vast expansiveness of the universe and the world. I feel a deep sense of spiritual connection; the water element makes me feel so comfortable. It just feels like home to me, and that feeling of home is also peace and serenity. SUP yoga also forces you to focus more intently, so it makes you stay present in a very unique and powerful way. That presence is profound and transformational on all levels. Practicing yoga on water always reminds me to stay in the flow of life and to allow the voice within to guide me along my journey.

PHOTOS COURTESY: STARBOARD AND JORGE OTERO

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Growing up, did you ever think one day, youâ&#x20AC;&#x2122;d feel you had a spiritual tie to the earth, to being who you are today? Yes, I grew up in some very rural and unpopulated areas in small towns and amid the woods, forest, mountains, rivers and lakes. This is a very important part of who I am. That deep connection to Mother Earth is important to who I am and what I do in every way. As a result, I am always called to share the love of nature with others, because I believe it is a key element to help people feel their deepest spiritual connection. That is also a great part of my mission as a yoga teacher, transformational coach and spiritual healer. What was life like during your teen years? I was very active, living in the Black Hills of South Dakota. It was a small town and I was involved in every sport imaginable: running, diving, swimming, softball, volleyball, hiking, rock climbing, boating, wakeboarding, snowboarding, martial arts, dancing, cheerleading and others. Yoga was always there to help balance me and keep my heart open. I would practice in my room at night and out in nature with friends. I was also a geek, so I was in a marketing club called DECA and a public speaking club called Toastmasters, as well as pep club and student council. I was very involved in many communities. Also, I was a big party girl! So I spent most weekends at camping keg parties and often got in trouble. Despite being a 4.0 student and being voted student of the year in college, I was very rebellious and resistant to rules and authority figures. My love of fashion has grown since high school, because back then I had body dysmorphia. Although I was very active and thin, because I had hyperthyroid disease, I always felt fat, so for a period of time I mostly wore baggy jeans and sweatshirts. Yoga has really helped balance me out since then! I feel so much more comfortable and confident with myself, with a deeper sense of peace and acceptance. Iâ&#x20AC;&#x2122;m so grateful.

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Where have your travels taken you and how have they inspired you? I have traveled the entire globe since my early childhood. At age 7 my mom took my sisters and me throughout all 50 states of the USA. We also explored Mexico and Belize. Later I moved to South Dakota. In college I studied abroad in Spain for a summer semester, and also backpacked throughout France and Italy. Road trips, both for enjoyment and work, have taken me throughout the mainland and Hawaii. Later I began teaching internationally and taught yoga and SUP yoga in Mexico, Thailand, Costa Rica, Hawaii, Canada and the Virgin Islands. Do you feel your life is different now than it was 20 years ago, or 10 years ago? Yes, in most ways. Twenty years ago I was in middle school and was very insecure and had self-esteem issues. I had a thyroid disease and was trying to find myself and my place in the world. Ten years ago I was in college and changed my major seven times, because I didn’t know what I wanted to do with my life. But I’m still the same in many ways as well. I have always had a deep respect and love for health, fitness and Mother Nature. I have always been spiritual and felt driven to create and make something of my life that will impact the world in a positive way. I have always felt that God is the greatest power and my guide along the journey. And throughout most of my life, I have felt that love was the most powerful and important thing, although for many years, I didn’t really know what love was, nor did I know what my life purpose was until about 10 years ago, when I became a yoga teacher. Then everything just started to make sense. Now I have a stronger purpose and passion to share this gift, because of how it makes me feel such joy, peace, health, gratitude and awareness. As someone who understands connection mentally and spiritually, do you feel you can inspire others through your life and spirit? Yes, by simply being connected to spirit, I feel I can inspire others to move toward that same experience. I do it all the time; it is a wonderful gift to give and receive joy and vitality through these practices and this lifestyle and philosophy.

What wisdom and inspiration do you give to disconnected souls to help them connect? Yes, most souls feel disconnection from time to time. Some are more disconnected than others; depression and negative habits and actions are the result. It is my life purpose and mission to help however I can: to spread happiness, self-love, spiritual connection and appreciation with as many people as possible. I do that through many ways, and will continue to do this as long as I live. World peace starts with inner peace. I work on myself all the time; it’s the greatest gift I can give the world, to live and lead by example. Is there a specific yoga practice that works best for you on the water? Yes, I have a system that I teach that is part of my school, Pranashama Yoga Institute. There are practices for beginners through advanced practices, and some that people can do as partners and even as kids. There’s something for everyone. What journeys will you be taking over the next three to five years? We are adding new locations to offer yoga teacher trainings and retreats worldwide, including in Australia, South Africa, the Middle East, Europe, China and Japan. Any words of wisdom for women seeking nirvana? Always believe in yourself. Love yourself. Be honest always and focus on the positive in life. There is so much to be grateful for. Let go of any old story that is not serving you and place your attention on what you can do to be of service to make a difference in the world. Let your light shine and surround yourself with good people who love and believe in you. Know that you are more than enough. Take time each day to meditate, practice yoga and connect with nature. Dream big, be creative and never give up!

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BRITTANY PARKER:

CAN I

P A R K E R P R O V I N G T H A T, ‘ Y E S S H E C A N S U R F T H AT ’ ON THE SKOOKUMCHUCK IN BRITISH COLUMBIA. P H O T O C R E D I T: H E AT H E R J A C K S O N

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SURF THAT

F T

(YES, SHE CAN!) WHO IS BRITTANY PARKER AND WHERE DID SHE COME FROM? People who know me from my childhood often say, “Brittany, you’ve come a very long way.” I spent my grade school years disappearing into different social circles, a chameleon, never sure of who I was. I grew up in Rifle, a small town in Western Colorado, where camouflage and hunter orange never go out of style. Living there only helped me discover who I wasn’t. It wasn’t until I was introduced to snowboarding that I found something I really connected with. Sunlight Mountain, an hour drive away, was the nearest ski resort, so I’d hop on the bus with my boarding buddies and spend every day off from school on the hill. Once I hit high school, I became less focused on schoolwork and more focused on spinning 360s and throwing front flips. My sophomore year of high school, I decided to home-school. Part of it was because I wanted more time to be on the hill, and the other was because I felt so out of place in high school. I graduated when I was 17 and jumped right into college at Metro State in Denver. At that point in my life, I was more lost than ever. My major was finance, and it was strictly because of the monetary gain in that field, not because I was passionate about it. I hated math and all that business crap. I was wildly unhappy. I hated my major, was in a toxic relationship, and I was living in the city, where I felt so disconnected from everything that makes me feel grounded… the woods, mountains and rivers. Eventually, I switched my major to art with a concentration in photography, and got out of that relationship. My life in Denver lasted only a few years. I left college and moved myself back to the life that made me feel whole… I became a snowboard bum. I lived the typical lifestyle, working in snowboard shops or rentals, enjoying après-ski happy hour and snowboarding every day. But I continued to get injured: I tore my ACL and fractured my tailbone a couple of times. It set me back in my training. It was the summer post-ACL tear that I found standup paddling, and snowboarding became a close second. When did you first get into SUP? Did you start SUP with whitewater? SUP found me while I was working as a raft guide in Glenwood Springs on the Colorado River in 2010. I felt pretty comfortable in whitewater at that point, and I was quick to jump on a board as soon as the opportunity presented itself. My first time down the river on a SUP was through a Class III rapid. I swam most of it but it was the most fun I had ever had on the river. What is the connection you feel on the water? What is the draw? Being on the river or any body of water is cleansing. It sounds cliché, but it washes away your day-today stress. I’ve got a busy mind. I often wake up thinking about my to-do list, and it never seems to go away until I shut my eyes at the end of the day. For that reason, it has always been difficult for me to be totally present in my life. But when I’m on the river, my body and my mind are on the river and flowing with it, 100 percent in the moment. The river doesn’t let you be anywhere else; it demands your attention and respect.

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Paddling big whitewater is so exhilarating, and it’s a constant challenge. I know my home stretch of river like the back of my hand, but I can always find new ways to challenge myself, whether it be splatting rocks, acid drops or practicing everything switch. It’s a playground!! Women typically stick to recreational paddling on flat water. What is it you’d like to share about SUPing on whitewater? I think flatwater is more favorable for women because it’s easy, more accessible, and you can easily do solo flatwater paddles. There’s also the fear that the river can breathe into people. Whitewater standup paddling forces you to develop or become part of a community. Because of shuttling logistics and safety it’s best to go out on the river with friends, people you trust. That’s what hooked me for good… the river community is something special. Everyone looks out for each other, and the people tend to be a bit more rugged, with a real grasp of the beauty and benefits of being on the river.

a local, this is my spot and my wave, go back to where you came from” crap doesn’t exist in the river world, in my experience. It’s part of what makes it so special. It’s more of a brotherhood than a territorial battle. What inspired us the most was how many people don’t know that you can surf on rivers. People who live inland and do a surf trip once or twice a year may not realize they could’ve been surfing right in their home state all along. It’s transformed our lives, given us an outlet and introduced us to some beautiful people who are now close, longtime friends. We want to grow the sport in hopes it’ll help with the construction of more whitewater parks around the country and even the world. It’s amazing what a whitewater park can do for a community; I’ve seen town economies drastically improve because of them. It brings people in and brings them together. What inspires you on and off the water? People that are out chasing their dreams and living unconventional lifestyles. Specifically,

What do you do? Sometimes I don’t even know the answer to that. [laughs] I feel like I do so many things. I’m a professional athlete, so I spend a lot of my time training and competing during the summer. But I also teach downriver and river surfing clinics. I’ll be doing a collection of them with my friend Natali Zollinger (also a whitewater paddler and SUP athlete) this spring and summer in Colorado and Utah. We’ll be posting dates soon on my website, brittanyparker.squarespace.com. But outside of paddling, I love writing. Writing has been my passion way before anything else. And I hope to do a lot of freelance stuff as soon as the film is out and we’re finished with our screening tour. Is it dangerous? Whitewater and river surfing? Oh, most definitely! There are so many things that can go wrong on the river and if you’re not prepared and paying attention, or if you don’t have the right gear, you can get seriously hurt, or worse. Every time I paddle Class III rapids I

SOME T I M E S W H E N I ’ M AB O UT TO DR O P I NTO A R API D, I TH I N K , “ T H I S I S F $%KI NG CR AZ Y, I CAN’T B E L I E V E I’ M A B O U T T O T RY TO STAND UP THR O UG H THI S! ” And then there’s the challenge of attempting to paddle through a rapid standing up. You go through so many different emotions and stages of fear. When you conquer that fear and that rapid, the high you get is indescribable and being able to share that with your paddling buddies is the greatest bonding experience you could imagine. It’s so much more stimulating in every way than flat water could ever be for me. Can you tell us about your movie, Can I Surf That? What was the inspiration behind it? Can I Surf That is a film that three other women and I have been working on for over two years now. It’s a documentary about river surfing and our search around the country for bigger and better waves. The film will also highlight the community of river surfers all around the world that are so strongly connected because of their shared love for the river. River surfing is so different compared to surfing in the ocean—not just the dynamics of the water, but the whole mentality. The “I’m

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women who are constantly breaking through social barriers built around gender roles. I try to surround myself with those kind of people; I thrive off of them and choose to live my life in the same fashion. How and where do you get started in whitewater? Sign up for a clinic or go out with an experienced paddler who can show you the ropes. Many local whitewater shops and river rafting outfitters are now offering lessons in downriver stand-up paddling. Make sure you also have the right gear: a PFD (life jacket), helmet, shoes and maybe a wetsuit, and if you’re wearing a leash it must have a quick-release mechanism that you attach to your PFD. If you don’t have the gear, you don’t go out. I’d also highly recommend taking a river rescue safety course like Swift Water Rescue. Not only do you want a paddling partner who knows what they’re doing, but they probably want to trust that you’ll be up for the task if they get into trouble out there.

get nervous jitters, even on a run I’ve done a dozen times. Because I respect the river and know the moment you stop being afraid is the moment she’ll take you for a ride and remind you who’s the boss! Looking at some of your pictures, it looks absolutely crazy, wicked, insane. It is all of those things! [laughs] Sometimes when I’m about to drop into a rapid, I think, “This is f$%king crazy, I can’t believe I’m about to try to stand up through this!” It’s always a wild ride. Did you surf before you started SUP? No. I was always fascinated by it and knew it was a matter of time before I gave surfing a shot. But my first time surfing was on a SUP in the river. Now, I’ve surfed on both a SUP and a shortboard… I like them both for their own reasons. One is sometimes better than the other for certain waves.

P A R K E R M A K I N G I T L O O K E A S Y, S U R F I N G T H E G L E N W O O D W A V E O N T H E C U S T O M B A D F I S H S TA N D - U P PA D D L E ‘ R I V E R F U R F E R ’ . P H O T O C R E D I T: S H E L L A Y G L A T Z

P H O T O C R E D I T: H E A T H E R J A C K S O N

I T ’ S N O T P I P E L I N E O N T H E N O R T H S H O R E O F H A W A I I B U T PA R K E R C A N H O L D H E R O W N S U R F I N G P I P E L I N E O N T H E L O C H S A R I V E R I N I D A H O . P H O T O C R E D I T: H E A T H E R J A C K S O N

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WINTER WEATHER IS NOT A DETERRENT FOR PARKER. HITTING THE WATER IN THE GLENWOOD CANYON ON THE COLORADO RIVER. PHOTO CREDIT: SHELLAY GLATZ

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What was your experience on the water before SUP? Were you a river rafter in the beginning? I was a raft guide for about a year before I started stand-up paddling. Before that my only experience on the river was the occasional raft trip with my friends and the classic float on tubes, consuming large quantities of beer. Do you paddle anything beyond river? Yeah, I’ll paddle just about anything. As long as I’m on a board, I’m the happiest girl in the world. Tell us about your gear. I love my Badfish Stand Up Paddleboards. Badfish makes a lot of boards designed specifically for rivers. I couldn’t imagine paddling anything else. For downriver the 9’ MVP and the inflatable MCIT are my go-to boards. The MVP is epoxy with responsiveness you can only get from a composite board, and I can easily catch and surf waves on the fly while I’m paddling downriver. It barrels through rapids! It’s the most fun I’ve had on a board downriver. And the MCIT is so stable and great for travel.

BRITTANY PARKER IN THE GLENWOOD CANYON WITH THE BADFISH INFLATEABLE MCIT. PHOTO CREDIT: SHELLAY GLATZ

Surfing: I paddle the Badfish 6’11” River Surfer, designed to fit into just about any river wave. It’s small, stable and zippy. I haven’t found a board that’s comparable. Paddle: Werner, Werner, Werner. Not only do they make whitewater-specific paddles (The Session), but they design paddles known as Small Fit. They are made with the female paddler in mind by designing Small Fit shafts and grips to fit those better with smaller hands. The Session is lightweight and designed to take a beating. PFD: Astral YTV. It’s the lightest-weight and most nonrestricting PFD I have ever worn. Drysuit: Level Six Triton. I tend to paddle year-round so a drysuit is a must. The Triton keeps me dry, and the front-entry zip makes it easy to get in; I can zip it up on my own. I layer with the Level Six Super Fuzz fleece top or the Hot Fuzz fleece uni-suit. Shoes: Astral Brewess. It’s comfortable, lightweight and durable. If it’s a cold day, I’ll double up with some neoprene socks.

NOT FOR THE FAINT OF HEART- PADDLING THE LOWER NEW RIVER IN FAYETTEVILLE, WEST VIRGINIA

PROPERLY GEARED UP ON THE WEST WATER CANYON

PHOTO CREDIT: RANDY FISHER

PHOTO CREDIT: KEN HOEVE

Leash: Badfish Stand Up Paddle Re’Leash. This is a great option for those that don’t have a quick release on their PFD. I like how quickly it releases versus the built-in PFD quick release. You can just hook it on to an easyto-reach strap on your PFD. Remember, any rope on the river is always dangerous. Even by having a quick-release leash, you are taking a risk. What haven’t you done in SUP that you’d like to explore? I’d like to do long expedition self-supported SUP trips. I love camping and getting lost in nature, away from all the distractions. Expeditions are a time to get really in tune with yourself and your surroundings; it’s a time of growth and real adventure. You can never have enough adventure in your life. NOTHING BEATS S’MORES; PARKER AND NADIA ALMUTI ENJOY AFTER A LONG DAY OF SURFING THE LUNCH COUNTER WAVE IN JACKSON, WYOMING. PHOTO CREDIT: HEATHER JACKSON S A M ATA M A G . C O M

RIVER IMMERSION THE APALACHICOLA RIVER is approximately 112 miles long in the state of Florida. Its name comes from the Apalachicola tribe, which once lived it on its banks. This river basin is known as one of the most ecologically diverse natural areas in the southeastern United States. It is home to 127 rare species of plant and animals and hosts more species of amphibians and reptiles than anywhere else in the Northern Hemisphere. The Apalachicola River is currently under assault by four fundamental threats: loss of life-sustaining freshwater, loss of floodplain and wetland habitat, point-source and nonpoint-source pollution, and unrestrained growth and development. This is where Jessica Cichra came in with her Boardworks Surf teammate, Gabriel Gray. Gabriel and his wife, Natalie, are the co-founders of a project called Fight to SOAR (Save Our American Rivers). Jessica shares with us how immersion and going native changed her perspective.

WRITTEN BY JESSICA CICHRA PHOTOGRAPHS BY DESIRĂ&#x2030;E GARDNER PHOTOGRAPHY DESIREEGARDNER.COM

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SLEEPING IN A HAMMOCK AMONGST A GROVE OF CYPRESS TREES IS ONE WAY TO IMMERSE YOURSELF IN THE EXPERIENCE OF THE APALACHICOLA RIVER.

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Jessica Cichra is an amazing individual with a background in gym in gymnastics and psychology. She’s drawn to activities involving movement, awareness and helping others lead a better quality of life, which makes wellness training a great fit for her. She has many influences and enjoys exploring a variety of adapted styles and techniques, which led to her creation of Bala Tula (a fusion practice of yoga, Pilates, Budokon, body weight conditioning and stand-up paddleboarding). She specializes in Body Dialogue yoga, alignment and core-stabilization training for functional movement and athletic performance, using these principles as a platform for all modalities of fitness instruction. She also founded and directs paddle races, like the annual Lake Mary Jane Paddle Race, and weekly SUP Yoga & Bala Tula clinics. She also leads international paddleboarding and yoga expeditions in fun and beautiful destinations. In her free time she race SUPs as a rider for Boardworks Surf, Werner Paddles, Local Honey Designs, Maui Jim, Performance Ski & Surf, and Paddle Faster. She is also a proud ambassador for Hinano Tahiti, Indo Board, SUPreme and Prana. Jessica also has a passion to surf, skateboard, marvel at nature and rock out at concerts. I highly recommend an Immersion, where you completely immerse yourself in something positive for at least one week, like a yoga/surf/writing/ music retreat. Get out of your routine, separate from typical responsibilities, detach from the day-to-day and become present. Immersion breeds self-actualization, which is quite an eye-opening, barrier-breaking and powerful experience. The above photo was taken on my River Immersion where I literally drank, slept and breathed the Apalachicola River for seven days. I joined this expedition for the adventure, to support my teammate Gabriel Gray, and because I believe in his mission of the project Fight to Save Our American Rivers. But I left the experience with more than I expected, dropping into my true self, opening up to new perspectives, and discovering a deep appreciation for simplicity and life without distraction. It was an interesting process that really became apparent to me once I left the river. On my drive home to Orlando from Panama City, I found myself listening to break-up music, my heart heavy as I imagined I had left a piece of it floating down that river. I felt depressed for almost a week as I attempted to reintegrate into my “normal” life filled with busyness, multitasking and my computer. I reached out to my river mates, my support team, and found they each felt the same. We were heartbroken to be off the river. That was our home and even though we were only on it for seven days, because we were 100 percent immersed in it, we became a part of it. It was like taking a fish out of water. Fortunately, the way processes naturally work, the next phase came along, which was one of intense reflection. Why had I been so sad? I was never a river person before—why was this affecting me so much? What about my experience had caused this reaction, these emotions? I remembered my best friend and mentor, Janie, telling me pre-trip to make sure that I kept a journal during it. She said, “There’s something about a long camping adventure, seeing the sunrise and sunset every day—it can be a very self-actualizing experience.” I heard her statement, took her advice and kept a journal during the trip, but I was expecting this “self-actualizing experience” to happen to me on the river and I did not feel any major transformation. I thought I had missed out, that maybe that’s for somebody more enlightened than I am.

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There’s something about a long camping adventure, seeing the sunrise and sunset every day— it can be a very self-actualizing experience.”

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When I recalled Janie’s prediction, I thought, “Self-actualization, what the hell does that really mean, anyway?” I looked it up: Self-actualization (noun): the process of establishing oneself as a whole person, able to develop one’s abilities and to understand oneself. Ding ding ding! Maybe I had not missed out after all, as this was unmistakably the process I was going through! Reflection turned into revelation. The answers to my questions were rising to the surface and it was becoming clear: Because I had removed external distraction from my life and completely immersed myself for a week in the river experience, I had become used to being wholly present and the mental freedom that comes with being surrounded by nature, as well as the nurturing of soul and peace that comes with it, and a life of simplicity: Wake up, eat, break down camp, paddle, make camp, eat, go to sleep. I had truly connected with this lifestyle because I was mind, body and soul IN it. I realized my depression came from the sudden disruption in this pleasurable state of well-being. Although I returned to a life I was accustomed to, I longed for my life on the river. Gratefully, my mood was quickly turning from negative to positive as I gained clarity, my emotions were validated and had passed through to make room for proactive thinking. Revelation led to reflection of how I can integrate the joyous style of life on the river and my current lifestyle or future scenarios I find myself in. The answers came easily; it’s the implementation that is a challenge, which is why we call this life a “practice.” First, make it a priority to get on the water more often, even when playing “catch-up” with work and responsibility. It’s easy to get sucked into the busyness of business, but I am truly more productive, energized and happy when I put it all aside for a bit to move, get outdoors and paddle! Second, reduce my workload. I tend to take on a lot of projects, which spreads me thin, makes it hard to be fully present in anything, and brings feelings of stress and anxiety. Implementing this is not as easy as “go paddle”; it will take time, creativity and adjustment, but it IS possible to narrow focus and stream efforts to a few areas versus many. Third, make a deeper effort to be present in everyday activities: in conversation, while writing, during yoga, etc. I am a yoga teacher and presence is a big part of what I teach, but it is one of the most challenging personal practices yet. Still, all these aspects of river life can be integrated into everyday life, making my experience ever more enjoyable and freeing. So here I am, a girl who was seeking adventure and ended up with an empowering experience of self-actualization. I left this expedition awakened and knowing that my friends are the greatest gift, a taste of the sweet nectar and authentic substance of this journey of life! I encourage all of you to GO and experience it for yourself.

If you want to hear more or are interested in your own adventure, check out grayoutdoors.com. Gabriel Gray dedicates his life efforts to Fight to SOAR (Save Our American Rivers). Rivers are the vein of life for all creatures and we must bring awareness to make change to save them. But you don’t have to take my word for it; spend some time on one and you’ll agree. If you’d like to make a donation, visit the Apalachicola River Keepers website (apalachicolariverkeepers.org). These are the paddlers that fight for the river on a daily basis. Gear: Boardworks Surf 11’6 Raven, Werner Paddles Small Fit Soul, Geigerrig Rig, Local Honey Designs Corinne top & Tavarua bottom, Rubber Ducky Sunscreen Clear Zinc and Matte Zinc Face Stick, Maui Jim Seven Pools.

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THE SOUNDS OF NIGHT ON THE RIVER CAN BRING A STARTLING AWARENESS OF NATURE, WITH NONE OF THE DISTRACTIONS OF THE MODERN WORLD. THE TEAM ENJOYS THE MOONRISE OFF ALUM BLUFF.

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BAUS FAMILY ADVENTURES,

LIFESTYLE

& HOME

SCHOOLING

THE RELENTLESS PURSUIT OF FUN AND HAPPINESS 60

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Regardless of gloomy skies, Savannah’s smile lights up the day as she explores Brown’s Bay in British Columbia. S A M ATA M A G . C O M

From the first moment you meet the Baus family, you know theyâ&#x20AC;&#x2122;re driven in the relentless pursuit of fun and happiness. When the opportunity presented itself, it was without a shadow of a doubt that Heather and Jim packed their daughter, Savannah, and their pets (two dogs, two cats and even Mr. Fishy) into their RV and Jeep, along with their boards, and hit the road. Heather told us about their adventures on the road and the bodies of water they explored.

The Baus family, always ready for adventure, about to embark on a 12-mile hike down the South Rim of the Grand Canyon. 62

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“The adventure factor was way up there....”

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Heather, Savannah and furry family members gearing up before getting on the water. 64

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Stand-up paddling the Colorado River with my 12-year-old daughter was one of the most incredible experiences. Savannah is fearless. What a fantastic day! In the morning, we had to break camp and move to another site, even closer to the river. Schoolwork was done first, and then we went for an epic six-mile run. Savannah accompanied me on her bike. The pathway runs parallel to the Crystal River with gorgeous views of Mount Sopris, elevation 12,995 feet. We passed plenty of other bicyclists and exchanged morning greetings. It was ideal running conditions: cool temps, low humidity and gorgeous views—I love this place! During the run, I studied the Crystal River, shallow and bouldery, running right past our campsite, making for easy put-ins and shuttling. It got me thinking: This would be a great practice run for Savannah on the SUP! It was no effort to get everyone on board with the idea. Wetsuits were donned and boards were loaded! Jim and I took turns shuttling the Jeep up the road a few miles, dropping Savannah in the river. Super fun! We rafted the Colorado the previous day, and I really wanted to try and paddle it. I threw out the suggestion, and Savannah bit hook, line and sinker. Savannah was stoked with the idea, and I was giddy with her enthusiasm and no-fear attitude to do this. Jim put us in just below Shoshone, up river from No Name—that’s really the name of the town. Jim rented a bike from the outfit that took us rafting

last bend, what greeted us takes our breath away. It hadn’t changed. The visual of the Teton Mountain Range is majestic, powerful and breathtaking. Stopping in at the visitors’ center, Savannah attended a Ranger seminar and acquired the coveted State Park Jr. Ranger badge. We hiked a four-mile loop around String Lake. Regardless of the buzz about the grizzlies, we didn’t encounter any. Every direction was just an incredible sight. I had to make an effort not to take thousands of photos and just truly enjoy the raw beauty of these mountains and lakes. After hiking we head back to base camp, where I quickly donned a wetsuit and grabbed the inflatable to do my bucket-list paddle on the Snake River before dark! Savannah and Jim dropped me about five miles upstream. Savannah didn’t accompany me on this run for safety reasons; unless I have run the river first, I don’t feel comfortable letting Savannah go with me. It was a super-epic, fun and very fast stretch of moving water, I averaged 7:50- to 8:30-minute miles the entire way. Rapids were smaller than the Colorado stretch, but let me tell you, that water was moving! There were tons of bumps. The adventure factor was way up there, as I was paddling alone in the wildness and through personally uncharted waters. I didn’t see any wildlife other than the abundant trout running, and a dude playing guitar on one of the banks. I arrived at base

“...thinking of how traditions are passed down from generation to generation. I think of Savannah doing the same with her family in the future.” the previous day and hit the trail that ran along the Colorado River to find us. Savannah was confident, and I have confidence in her navigating the waters, which made it less worrisome. Towering canyons, trains and trails made for some surreal paddling. The river is swift and a few areas have Class II rapids. I let Savannah go in front so she could say she navigated on her own. Savannah informed me that SUPing rapids in a river was “way better” than surfing; she wants to move to Colorado.

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On the road, we still have to maintain online schooling. We found a Starbucks in Jackson Hole and utilized their free Wi-Fi. Savannah completed her online checkpoints and virtual classes while sipping on a Caramel Frappuccino while I updated my blog. Jim made numerous conference calls, pacing wood-lined sidewalks of the Jackson Hole Square. We even managed to navigate the town and get and mail Gramma’s birthday present. Phew! With that, we packed and headed for the Grand Tetons. It’s been years since Jim and I have been here; rounding the

camp just before dusk and was stoked to see Savannah fishing and Jim enjoying some quiet time on the banks with a cold one.

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At Glacier National Park, we opted to stay in a firstclass campground (KOA West) that has personal landscaping for each site, patio furniture, grills and seating around the individual fire pits. I’m not even sure if this is considered camping. However, we had decent Internet, which is key since Savannah has virtual classes every Tuesday and Thursday morning. Sitting in the heart of Glacier National Park on a Tuesday for seven hours with gorgeous weather doing schoolwork at the campsite was pushing my personal discipline limitations. No sooner is Savannah’s schoolwork completed that we hit the Jeep to go exploring, faster than a bolt of lightning! As luck would have it, we connected with a rafting outfit. It was just a few miles down the road, and we asked if it was too late to rent a two-man ducky and get a shuttle down the Middle Fork Flathead River. I told them I was going to go on my standup paddleboard, and they looked

at me like I was crazy, but they said yes, with the stipulation that they wanted photos of the SUP portion. The river was lower, but still running swiftly with plenty of water for some solid Class IIs and lighter IIIs during this nine-mile stretch of pure, sheer beauty. They informed us we had just 30 minutes to get back before the cutoff for the shuttle, motivating us to haul butt back to the campsite and don the wetsuits, life jackets, booties and gear. We hit the river just before 4 p.m. The scenery was picturesque with the warm colors of the sun on the mountains. The color of the water could compare to the most incredible turquoises of the Caribbean islands. The river was exceptionally clear and a cool 52 degrees of glacier-fed refreshment! The first stretch was mild flatwater with small rapids and swiftly running waters going across a kaleidoscope of rocks beneath us: an absolute show of earth and water at their finest. About a quarter of the way into the river, we started seeing some significant drops in elevation, which is sure to make a fun section of rapids. Most were readily navigable and fast-moving, deep rapids. I initially went first then would pop out at the nearest eddy to film Savannah and Jim following in the ducky. Further down the river the class Is were quickly graduating to IIs and light IIIs, which certainly got my attention since I didn’t know the river. The sun was in my eyes and I had to pay attention — it was tough to read until you were right on top of where you needed to be (or needed not to be)! I ate it on one boulder drop, but it was exhilarating. All I could do was laugh and then watch Savannah and Jim do the same. We hit a few more solid rapids that I managed to stay up on, turning in on one eddy to film. It was so strong, it threw me right off the board. Despite the 5mm wetsuit, the water was still extremely cold. After more than two hours, my body temperature was dropping as quickly as the ambient air in the mountain shadows. Arriving after 6 p.m., after 9.3 miles of paddling, it was a welcome sight to see our smiling shuttle guy. He was stoked, as were we. On the next day we clean house (or RV, rather). We hit the road. What was supposed to take two hours to get from West Glacier to East, took a little longer due to all the photo opportunities. We were driving on the Going-to-the-Sun Road, a narrow, two-lane road navigating along the canyon rim. This engineering marvel spans 50 miles through the park’s wild interior. It winds around mountainsides, treating visitors to some of the best sights in northwest Montana. We stopped to enjoy a delicious bison burger at the historical St. Mary’s Lodge. We had to burn off lunch and decide to backtrack through the mountains for some hiking. As soon as we re-entered the park we finally got to see our first bear sighting: a mama bear and cub. I was hanging out the window with my camera like a true, full-on Florida tourist! We hiked along the Lunch Creek trail and ran into a few other hikers. It was impressive with the erratic boulders, small waterfalls, lichens and moss along the small pools

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of crystal-clear water. The trail took us in and out of the forest along the creek, but once we reached the top of the waterfall of the creek, the trail stopped. I couldn’t resist not going farther and climbing the rocky, 20-foot boulder wall. After ascending the wall, we continued our near-vertical climb hand-over-foot on loose terrain until we reached the first glacier. Over the ridge were two mountain goats that kept us in their sights as they continued their pre-winter calorie intake of alpine grasses. We had a wonderful up-close mountain goat encounter near the vistors’ center, which was unfortunately closed for the day. The goat and her baby walked right by us on the path. The goats seemed very tame and used to overly excited tourists and their cameras. We encountered more black bears. They are hard to miss because of the pile of cars stopped on the road, like a train wreck, with everyone out of their cars filming and taking photos. Note to tourists: You are supposed to give bears 100 yards of space (the length of a football field). All other animals get 25 yards.

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Our drive from Banff to Jasper takes longer than expected; due to landslides and mountain driving, we arrive late in the day. Our sights have included the Athabasca Glacier and the Columbia Icefield. Jim visited back in 1982, and it was shocking to see that the Athabasca Glacier had lost more than 60 percent of its volume. The glacier moraines are impressive regardless. Along with the beauty and sheer power of the falls, steep canyon-like formations and impressive potholes, there were many signs of how dangerous these falls of Athabasca are. Lining the paths are numerous benches with memorial plaques of young people who have fallen victim because of their carelessness. Warnings everywhere note that every couple of years, someone dies at Athabasca Falls. Park staff search for and rescue people who fall into the canyon. However, it was not a deterrent, as we saw tourists defying the warnings to “get that photo.” Savannah was intrigued and moved by the signs, and grew a little nervous in the parks. We remind her that these signs are meant for the “city life” tourist and that her sailing adventures are scarier than observing behind a barricade! I can’t help but grow melancholy from our amazing adventures, especially when I hear Jim recollect his story about a similar trip he took with his family 30 years ago. I think of how traditions are passed down from generation to generation. I think of Savannah doing the same with her family in the future. Our last stop in Jasper is the much-anticipated Lake Maligne, which was a bit of letdown. With gray skies and white caps on the lake, we decide to leave the SUPs on the roof of the Jeep. I have done my share of paddling in these conditions, and I had no complaints about not getting on the water. We pulled off into a picnic area near Medicine Lake, made lunch and unloaded the SUPs. What a cool area to paddle. The lake was receding with a turquoise

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maze of paths surrounded by mud flats and trout fishermen. The lake has an interesting history. Medicine Lake is a geologic anomaly. It is not in fact a lake but rather an area in which the Maligne River (flowing from Maligne Lake into the Athabasca River) backs up and suddenly disappears underground. During the summer months during intensified meltwater runoff, the lake (which is a meandering frozen river during the winter months) fills to levels that fluctuate over time with the runoff events. The underground system is extensive and during the 1970s researchers used a biodegradable dye to determine the underground river’s extent. The dye showed up in many of the lakes and rivers in the area, and it became clear that the underground system was one of the most extensive in the world.

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Brown’s Bay was another of our destinations on this trip. It’s safe to say if you’re looking for that get-awayfrom-it-all vacation with an on-site marina, restaurant, fishing charters, cabins and spectacular view, this is it. Brown’s Bay Resort and Marina in Vancouver Island, British Columbia, is fantastic. Mornings with a coffee or tea, just gazing out at the ever-changing Discovery Passage with her tides, fog and fishing boats, is mesmerizing in the early morning first light. The water itself is beautiful and clear. I couldn’t wait

much as we liked to watch them. Savannah was able to feed a seal some anchovies by hand. The marina restaurant sits in a bay over a hundred feet deep protected by foam-filled, ex-railroad containers for the breakwater. Humpback whales come in to say hello, and killer whales are not far behind. The Narrows Floating Restaurant is fantastic. Fabulous food! We took a half-day salmon fishing charter. We had some big bites and an entertaining captain. As the sun was setting with temperatures dropping quickly, Savannah finally landed a 10-pound coho salmon. She has been dreaming of catching a salmon the entire trip. Of course, we were hoping for more of a catch, but just seeing Savannah’s face reeling in that bad boy was worth every fish we didn’t catch! After Savannah’s big catch, a beautiful bald eagle swooped down next to the boat and took some baitfish right before our eyes. Relaxing is really not part of my vocabulary, but at this resort, I enjoyed mornings of coffee and just surveying the surroundings.

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Time flies when you’re having fun. We’re trying our best to not be on a schedule but time is flying by faster than we can log the miles. Our final day at Brown’s Bay, Savannah and I go exploring together on our paddleboards. We surprise two deer that appear

“Time flies when you’re having fun. We’re trying our best to not be on a schedule but time is flying by faster than we can log the miles.” to drop in a paddleboard. I don’t recommend paddling as a novice in these mysterious waters. I was wearing a PFD as the bay appeared to be docile and calm, but honestly, it was some of the trickier paddling I’ve done. The water turmoil that you could not see would yank your board almost out from underneath your feet. Tides drop significantly in the Northwest Passages, and currents run 15 knots-plus during tides. There are whirlpools that have sunk 30-foot sailboats. I paddled four miles in two hours; normally this would take around 45 minutes. While out in the bay I was greeted by a large sea lion, who thankfully did not want a ride on the board, but did stay with me for about a mile. The visibility of the water is more than 30 feet and just magical. The kelp in the shallower areas appears as a single arm coming up to the surface with a massive bow of ribbon or mermaid-looking hair, flowing away from the current. The water is very cold, about 12 Celsius, but apparently it’s some of the best diving around. On the next visit, I’m bringing a dry suit and going for a swim with the seals. Seals are great if you ever need an instant smile. They have made their home in the marina and are beautiful, mischievous and friendly. I believe they loved to be watched as

to be stranded on a small island, but they promptly swim to shore. We observed the seals observing us and investigate sea kelp. The tide was ebbing as we paddled in the mist, and light rain fell on the peaceful, cold, clear waters. The following afternoon we were able to go fishing with our awesome guide, Bruce, with whom we took a fishing charter a few days prior when Savannah caught her 10-pound Coho. Bruce owns White Wolf Charters and invites Savannah to go river salmon fishing with his son. We rallied at the last minute to take advantage of the awesome opportunity, and Savannah landed two salmon on the fly rod. We say our final goodbyes and on the drive we make inquiries about the ferry schedule and campground availability. Everything was booked in the Victoria area; if we didn’t delay, we could catch the ferry out of Victoria that same day. We were the last ones on the ferry and also occupied the last space to accommodate our RV with a tow behind. We ended up spending the night just outside of Port Angeles upon debarking the ferry and clearing customs. We had planned to explore Olympic National Park via the Jeep and base camp in Port Angeles. Later we decided to

hit the area in the RV towing the Jeep, so we don’t have to backtrack. Olympic National Park is vast, so we decided to wing it with no agenda and see what we found based on our little map of trails, lakes and waterfalls. Our first stop, Crescent Lake, is a 600-foot-deep, crystal-clear lake carved by glaciers. We took one of our first flatwater cruising paddles of the trip. Savannah and I rode tandem. Jim takes off, either like he wanted a good workout or he wanted to be as far away from us girls as could be. Savannah and I chose to cross the lake to see what was on the other side. The lake had incredible visibility with hues of blue and turquoise. On the other side of the lake, an old railroad track bed had been converted into a trail, according to the runners who stopped to give their morning greetings when I asked them about the trail. Returning to solid ground, we loaded up the boards. Driving along the lake, we spot a boat ramp, campground signs, and the trail we paddled upon earlier.

Upon entering the campground, our jaws dropped at the sheer beauty of this primitive, magical little forest adorned with dark pines, ferns, moss and boulders. The combination of the light filtering through the landscape and the turquoise color of the lake through the trees was utterly breathtaking and gorgeous. Truly beautiful. Camping here was incredible: cedar-burning campfires, moon rising over the lake, delicious dinner and Savannah entertaining us with her guitar talents. We eventually arrived at the Cascade Locks with the idea of exploring Mount Hood and Multnomah Falls, and sneaking in a Columbia Gorge River paddle. However, after having a night-long experience with the Pacific Union Train, we decided to spend the next night elsewhere. It’s one thing to be awoken by a train, but it’s an entirely different story to have heart failure every time the train blasted its horn 20 feet from your pillow! Over coffee and discussions of our train affair, we sorted out a new plan. We decided to push through Oregon without “passing go,” going nonstop 13 hours later to our friends Eric and Tehyla

in Auburn, California. We figured everything we could do in Oregon, we could do in Auburn and Lake Tahoe with friends. Long stretches of driving sound good in theory. We crossed over several mountains, forests, lakes and rivers. We stopped at a very cool bakery run by a family that owns and operates farm-to-table. It was an absolutely delicious treat! We arrived in Auburn just before midnight. This was our last official stop before we embarked on our travel home. At times it has been crazy, but it has always been a relentless pursuit of fun and happiness. Nothing can compare.

PLACES TO GO ON YOUR OWN ADVENTURE TRAVEL: GLACIER GUIDES MONTANA RAFT: GLACIERGUIDES.COM BROWN’S BAY RESORT: BROWNSBAYRESORT.COM WHITE WOLF CHARTERS WITH BRUCE CHAMBERLIN: WHITEWOLFCHARTERS.COM

On the road in Glacier National Park, Montana, headed to the Going-to-the-Sun Road. This is the kind of drive that can make you grip the edge of your seat and hold your breath.

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GEAR HARD GOODS

that will take you from the shore to the water

BOARDS & PADDLES STARBOARD BIC BOTE RIVIERA YOLO HOBIE NAISH SURF TECH INDIGO ART IN SURF PADDLE SURF HAWAII PAU HANA TORCH PADDLES CARBONERRO MIDNIGHT NOCQUA

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STARBOARD star-board-sup.com

HARD GOODS

ALL STAR ASTRO DRIVE

ASTRO YOGA CROSSOVER

ELITE TOURING

Extremely versatile flat-water paddleboard. An ideal entry into the waves. A long-time favorite in the range, chosen for its versatility and all-round fun, the Drive is used by all paddlers looking for flat water exploring, fitness or surf. The bottom configuration of a single concave forward moving through to heavy vee in the mid-section, with deep concaves running through to vee in the tail, create speed and maneuverability with a crisp and lively rail-to-rail feel.

Take the gym to the water! The perfect board to blend your yoga sessions with your fitness workouts. The Crossover has a narrower shape for the most efficient glide and speed when paddling. It is ideal for faster and higher intensity sprint paddling, while having comfortable stability for turning and performing exercises on the board.

Extra fast, real stable and great tracking. The Elite Touring proved a breakthrough in gliding performance for a board at this length. The slender nose section pierces water while volume distribution in rails and concave bottom shape provides the glide and stability. It feels light and nimble, has great glide and is simply fun to ride. The aft fin box supports great tracking. Equipped with two bungee tie downs to carry extra gear and four FCS inserts for installing lights or GPS. It has a round vee double concave midsection to deep vee concave tail.

DIMENSIONS: 10’5” X 30”

DIMENSIONS: 11’2” X 32”

DIMENSIONS: 11’6” X 29.5”

The choice for a variety of conditions! The 2015 All Stars have more width up front in combination with more pronounced bottom concaves; this increases the stability and allows us to ride more narrow, faster boards. A benefit of a more narrow hull other than less friction, is that the paddle comes closer to the board and creates a more efficient power transfer also allowing for more strokes per side. The lower tail and nose rocker improves acceleration into bumps and makes it especially easy to connect to the next wave. The flat-water speed is also noticeably improved with the enhanced rocker line which creates a longer, effective waterline. 2015 All Star Carbon Race boards have the orange logos while the Glass Technology is green. DIMENSIONS: 12’6” X 25” S A M ATA M A G . C O M

BIC HARD GOODS

bicsup.com

10’6 PERFORMER WAHINE

10’ SOFT-TEC BOARD

ACE-TEC CROSS 10’ PLATINUM

ACE-TEC WING 11’ LTD

As our exclusive flagship technology ACETEC delivers the highly sought after blend of durability AND lightweight performance. Featuring a premium diamond groove deck pad, high-gloss, two-tone finish and thruster fin set-up, the Performer 10’6 is available in high-gloss white/pink (shown) and red. Perfect as a one board quiver, the 10’6 Performer is a best-seller thanks to its versatile, user-friendly shape for both flat-water cruising and surfing performance; quite possibly the only board you’ll ever need.

SOFT-TEC boards feature an exclusive construction method which combines the lightweight performance of our ACE-TEC technology with the comfort and user-friendliness of a SOFT board. The bottom of the SOFT-TEC is exactly like our legendary ACE-TEC boards, featuring a rugged shell for unmatched durability. The top features a plush EVA deck pad which wraps around the rail. The result is unparalleled comfort, a highly durable bottom plus the lightweight performance of an ACE-TEC board! Available in three shapes based on the 10’ CROSS, 10’6 Performer and 11’6 Performer.

This ‘CROSS-SUP’ blends the excellent performance characteristics in our classic surf-inspired series. This fusion creates a unique board that performs well

The 11’ WING is a touring board designed for fitness paddling, flat-water cruising, open ocean touring and recreational racing. The board is geared toward small and medium sized riders looking for a board with excellent glide that is versatile and easy to ride.

DIMENSIONS: 10’6” x 31.5” VOLUME: 185L

DIMENSIONS: 10’ X 33” VOLUME: 195L

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in all conditions, making it ideal for family fun, cruising, fitness and yoga. Expect the perfect combination of durability and lightweight performance. DIMENSIONS: 10’X33” VOLUME: 195L

DIMENSIONS: 11’ X 29” VOLUME: 220L

BOTE HARD GOODS

boteboard.com

HD 10’6

AXIOM

RACKHAM

WRAITH

Some of the most unique boards we offer are part of the Native category, which consists of artistic paint schemes combined with a commingled fiberglass/Innegra construction. These boards are not only visually appealing but incredibly light. The 10’6” HD is a scaled down version of our most popular board, the HD12’ — and we all know size isn’t everything. Shown in Native. Available in Classic, Chainmail. and Bug Slinger™.

We took a warrior approach to our classic design by adding a full deck pad and paddle strap on the rail. The Axiom is designed to keep you stable for even your most difficult poses, as well as keeping your paddle out of the way of your relaxation. Consider it your personal fitness studio on the water. Available in Native.

Combining the size of our best-selling 12’ HD with the advanced features of our 14’ Ahab, the 12’ Rackham is the most versatile paddleboard we have ever offered. Featuring displacement hull technology, a recessed standing platform and thick bow keep the paddler and gear high and dry. The board comes with the Paddle Sheath., Tackle Rac., cooler tie downs and two stakeout thru holes. Shown in Classic. Also available in Native, Realtree. and Bug Slinger™.

The Wraith is built for speed and wrapped in a durable and stylish exterior unmatched by any other displacement hull SUP. The Wraith has many design features include vee nose entry, streamlined profile and rocker shape. Great for cruising, training or racing. Shown in Classic. Also available in Native.

DIMENSIONS: 10’6 X 30” X 4.5”

DIMENSIONS: 12’ X 32” X 5” 10.5’ X 30” X 4.5”

DIMENSIONS: 12.5’ X 28” X 6”

DIMENSIONS: 12’ X 32” X 8” 400LB CAPACITY

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RIVIERA HARD

rivierapaddlesurf.com

GOODS

NUGG

VOYAGER

SELECT SERIES

ORIGINAL

The 9’2” Riviera Nugg is a short agile board, easy for anyone to handle or transport. At 31” wide the Nugg is stable and easy to ride. With its perfect rocker, mild vee and pulled in round tail make this board outstanding in the surf. The Nugg comes with a Tri fin set-up (2 + 1) to adjust to all paddling and surfing conditions.

The 12’6” Riviera Voyager is a perfect board for the first time or novice paddler who wants to feel comfortable, stable and confident paddling flat water and mild open ocean conditions. It has all the features of a raceboard but has been toned down making it more stable and user friendly. It is equipped with 14 leash plugs on the nose and tail to tie down all your gear. The displacement hull makes this board cut through the water efficiently, making long paddles much easier than a standard surfboard shape cruiser.

Ideal for touring & surfing, the Riviera Select Series has the perfect balance of stability, light weight construction and unmatched durability making it an excellent board for skilled & first time paddlers. The Riviera Select comes in 10’6” & 11’6” sizes and are built with Riviera Select Construction, a combination of Carbon Fiber, Fiberglass, Bamboo, and SYNTEK, Riviera’s proprietary material. These materials are then bonded together with epoxy resin in a heated/pressurized mold.

The Riviera Original boards are perfect for first time paddlers. Very stable cruisers ideal for touring & novice to intermediate paddlesurfing.

DIMENSIONS 9’2” x 31” x 4.75”

DIMENSIONS: 12’6” x 32” x 5.25”

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DIMENSIONS: 10’6” x 32” x 4.5” & 11’6” x 33” x 5”

YOLO yoloboard.com

HARD GOODS

DOLPHIN ORIGINAL

ECO TRAINER BREEZE

CONCH ECLIPSE

SURF DIAMOND CUTTER

The 12’ Original offers superior stability and ease of use for all water conditions, allowing paddlers to seamlessly transition from beginner to pro. Additional features include built-in bungee system, extra-durable “Hammer Strength” construction, LiftSUP handle, GoPro camera mount, integrated cooler tie-downs and self-breathing air valve. Beautiful wood inlay and custom Jake Meyer artwork.

Back by popular demand. The Eco Trainer makes a triumphant return to YOLO Boards’ 2015 line, reclaiming the title of the fastest recreational board on the market. A tapered-down version of the 12’ Original, this fitness-focused board features several attachment points for resistance band training. Additional features include built-in bungee system, extra-durable “Hammer Strength Technology” construction, LiftSUP handle, GoPro camera mount, and Gortex self-breathing air valve.

This is a great board for women and paddlers weighing less than 200 lbs. It’s easy to transport and lightweight, featuring extra-durable “Hammer Strength Technology,” bungee system, and EVA traction pad. Equipped with a self-breathing valve, LiftSUP handle, and a GoPro camera mount. Tri-fin setup. Beautiful wood inlay and Jake Meyer graphics.

Now with thinner lines on the rails, tail and nose, this model is perfect for ladies and guys under 180. This versatile board might be our best all-around board for SUP surfing and paddling. Wood veneer sandwich technology, self-breathing valve, built-in GoPro camera mount and 4+1 fin setup.

DIMENSIONS: 12’ X 31.5” VOLUME: 237.4L

DIMENSIONS: 10’2” X 29” VOLUME: 158L

DIMENSIONS: 10’6” X 29.5” VOLUME: 230.7L

DIMENSIONS: 12’ X 29.5” VOLUME : 230.2L

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HOBIE HARD

hobie.com

GOODS

10’4 VENTURE

12’6 ELITE TOUR

10’ AT RII

10’6 TO UR–I

A slightly smaller version of the 12’4 Venture, the 10’4 is perfect for smaller paddlers or those looking for more maneuverability. Features BCX4 construction and integrated Hobie H3 Handle.

A proven and versatile design that is comfortable and easy to use as a racer or touring board. Features BCX4 construction and integrated Hobie H3 Handle.

A great smaller board with increased width means a more stable platform for SUP activities including yoga, group fitness and definitely surfing. Features BCX construction and integrated Hobie H3 Handle.

A smaller version of the 12’6 Tour, the 10’4 offers the same high performance design features in a smaller package. Perfect for smaller paddlers, children or anyone in need of a smaller touring inflatable. Includes backpack storage bag, three-piece Hobie Explorer Paddle, pump with pressure gauge and repair kit.

DIMENSIONS: 10’4” X 30” X 4.85” VOLUME: 192.5L

DIMENSIONS: 12’6 X 28.875” X 6.6” VOLUME: 249L

DIMENSIONS: 10’ X 32”

DIMENSIONS: 10’6” X32” X 5.75” VOLUME: 245.9L

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NAISH naishsurfing.com

HARD GOODS

ALANA 9’5” GS

ALANA TOURING 11’0” GS

ALANA AIR 10’6”

ALANA AIR 11’6”

The Alana 9’5” GS is designed specifically for women who desire effortless wave riding, recreation cruising and easy transport. This shape is perfect for lighter riders in small surf and bigger riders wanting more stability in a shorter wave board. It has an exaggerated tail rocker, V bottom and soft rails to make turning on a wave incredibly easy. It features a compact design that can fit into minivans, sport utility vehicles and station wagons.

The new Alana Touring 11’0” GS is the shortest possible, all-around cruising and touring board for women riders who enjoy easy maneuverability while exploration and adventure paddling. It is the ultimate cruising board designed with a slightly wider outline, giving novice paddlers a large sweet spot for stability. It features a displacement bow that cuts through the water and provides smooth gliding. It also has a pronounced double-concave bottom in the midsection that flows to a slight V in the tail for unparalleled directional stability.

Women’s Inflatable All-around Cruising An extremely stable, easy-to-carry women’s design for lighter riders, directional stability and all-around cruising.

Women’s Inflatable All-around Cruising A buoyant, user-friendly women’s design for directional stability, all-around cruising and family fun.

DIMENSIONS: 10’6” X 30” IDEAL FOR RIDERS UP TO 195 LBS

DIMENSIONS: 11’6” X 32” IDEAL FOR RIDERS UP TO 230 LBS/104 KG

DIMENSIONS: 9’5” X 32” VOLUME: 163L

DIMENSIONS: 11’0” X 33” VOLUME: 213L

S A M ATA M A G . C O M

SURFTECH HARD

surftech.com

GOODS

DOMINATOR 2

DOWNWINDER

YOGAVERSAL

The sleeker D2 is narrower than the original Dominator, with a lower-volume nose, a very soft roll at the bottom front of the board and a flatter deck area. Built for the 140-190lb paddler, the D2 is a fast, sleek racing board.Â

This the perfect board for riding bumps on those magical downwinders. Under development for years, it comes alive in windy conditions by way of a specialized nose and hull shape, allowing for maximum maneuverability and glide on waves of all sizes.

The Yogaversal is theÂ ultimate in fitness and on water yoga. Easily secure a paddle or anchor offshore and enjoy the soft, durable, full-length EVA pad. This stylish SUP will enhance your on-water experience.

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V2N1

INDIGO indigo-sup.com

HARD

GOODS

OCEAN DR.

SEAGULL

MANATEE

GATOR

Inspired by the South Beach lifestyle, this is the perfect combination of art with functionality. This stable yet maneuverable board is great for beginners to experts —anyone looking for fun in the surf. Best suited for small to medium surf and good for flatwater paddling as well, thanks to its generous volume and stability. Available in diverse art combinations. Handmade in the USA.

The Seagull is designed for speed thank to its water-piercing negative bow that allows you to continue your glide through waves. This light and durable board is produced with Innegra/carbon, perfect for those paddlers wanting to race, tour or work out. Custom and stock versions available in 14’. Hand made in the USA.

This all-around board is excellent for beginners and those looking to have fun. This is a solid, stable and maneuverable board. You can do it all with this one. Great for fitness and leisure paddling, yoga, small surf and fishing. Available in diverse color combinations. Hand made in the USA.

Inspired for those who love the outdoors. The generous volume makes this an excellent board for all riders small and large. It offers great stability and glide. Features multiple tie down points for a bungee system, Great for the whole family. Available in Bamboo, Innegra/Glass and Soft Top construction. Handmade in the USA.

DIMENSIONS: 9’6 X 32” X 4.2” VOLUME: 190L WEIGHT: 20 LBS

DIMENSIONS: 12’6” X 26.5” X 6” VOLUME: 225L WEIGHT: 22 LBS

DIMENSIONS: 10’6 X 32.5” X 4.5” VOLUME: 190L WEIGHT: 24 LBS

DIMENSIONS: 11’4 X 32” X 4.25” VOLUME: 195L WEIGHT: 25 LBS

S A M ATA M A G . C O M

ART IN SURF HARD

artinsurf.com

GOODS

WAVE 9’9”

DOUBLE WINGER 7’11”

DA SMALL FUN 9’6”

The combination of a swallow tail with the round longboard like nose make this SUP board great for breaking the lines and maneuvering on the wave, as well as making the classic walk the nose routine. The extra rocker adds to the ease to entry the waves in any condition of surfing.

This Stand Up Paddle board is for SUPers that are looking to make radical moves. This SUP board was designed to break the line, and maneuver with speed.

This line of SUP with a round tail and round nose is very stable and easy to ride. Stability and comfort are its main features. Ideal for learning how to stand-up paddle, this is the smallest board in the line. Fun for the whole family, built to last with our bamboo construction technology.

DIMENSIONS: 9’9” X 29” VOLUME: 144 L

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DIMENSIONS: 7’11” X 28” VOLUME: 98 L

DIMENSIONS: 9’6” X 32” VOLUME 165 L

PADDLE SURF HAWAII paddlesurfhawaii.com

HARD

GOODS

10’6” WIDE RIPPER

9’ ALL AROUNDER

HULL PADDLER

Extra length and extra width make this board perfect for first time stand-up paddlers that need extra volume. Performance beyond comparision packed into a board with enough volume for everyone. Fun in flat-water, big and small waves.

A fuller nose and outline make the 9’0” All Arounder model the “fun board of performance stand-up paddle surf boards. Performance rocker makes this model an excellent entry level board for stand-up paddlers transitioning from a longer high performance board to a shorter, looser model. The wider nose also makes the board more forgiving when taking off on a wave.

These new Hull Paddlers were designed to take one of our most popular models and make them better. The same stable easy paddling features are still there but an advanced bottom curve allows for even better surfing capabilities. We’ve also added the Quad fin box option so you can use a wider variety of fin combinations.

DIMENSIONS: 9’ X 29” VOLUME: 119L

DIMENSIONS: 11’1” X 33 ¾” VOLUME: 198 L

DIMENSIONS: 10’ X 32”

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PAU HANA HARD

pauhanasurfco.com

GOODS

LOTUS

OAHU SERIES

MINISPORT

BIG EZ HAWAIIAN

Drift across the water and find yourself on the Pau Hana Lotus Yoga board. It can be connected to other Lotus boards to form the shape of a floating Lotus flower, providing a stable and balanced platform. Enhance your workout by easily attaching accessories to the SeaMount System, including water bottle holders and paddle clips. It can also be outfitted with Plug-n-Play lights via the Nocqua lighting system.

The Pau Hana Oahu nose rider series features a spooned-out nose, wide tale and full rails, making it an excellent all-around board for fun in the ocean, river or lake. This board can be configured with single, thruster and quad setups, a flexibility that allows the board setup to match the conditions of the day.

The Pau Hana Minisport is designed to meet the needs of those who want the increased speed of a displacement hull race board but in a smaller, more lightweight package. It’s a great training and sport board and paddles fast in the lake, river or marina. Its lightweight, soft-grab handle makes it easy to carry and transport.

Available in three lengths:

DIMENSIONS: 10’10” X 28.5” VOLUME: 225 L

The Pau Hana Big EZ is designed for absolute stability for riders big and small, in all types of water. Because of its value as an all-around board that anyone can ride, it has been chosen by luxury resorts around the world. All Big EZ SUPs are equipped with the SeaMount System for easy attachment of accessories including phone holders, speakers and the Nocqua lighting system.

DIMENSIONS: 10’ X 34” VOLUME: 212 L

DIMENSIONS: 8’10” X 31” VOLUME: 159 L 9’5” X 32” VOLUME: 174 L 10’ X 32” VOLUME: 187 L

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DIMENSIONS: 11’ X 32” VOLUME: 225 L

STARBOARD

BIC

star-board-sup.com

bicsup.com

ENDURO Flat-water/Surf

HIGH ASPECT Flat-water/Race

A well balanced blade design with a medium dihedral providing great stability and good power. Available in five sizes tailored to different power needs and designed as a multipurpose paddle for waves, flat water and racing. It is our most popular blade range due to its versatility and light feel. Sean Poynter, Izzi Gomez and Zane Schweitzer’s choice for wave riding.

A longer, narrower blade with a flatter profile, which combines efficient power delivery with a forgiving feel, perfect for racing, the choice of champions. The High Aspect blade is designed with narrow outline, reduced blade angle and modified foil profile. The shape offers less resistance per stroke for a similar size blade, resulting in better thrust and higher speed over distance. It provides more power for less effort and is much less fatiguing over distance than many traditional teardrop shaped blades. Connor Baxter’s choice for racing. Carbon Superflex blades feature orange graphic and orange ABS edge while Tiki Tech blades come in blue, pink, green, and orange graphic options with matching ABS edge.

Carbon Superflex blades feature green graphic and green ABS edge while Tiki Tech blades come in blue, pink, green, and orange graphic options with matching ABS edge.

PA D D L E S

FIBER

CARBON

Extremely durable and light with a pre-installed blade guard for maximum durability. Available in blue, pink or red, complete with blade cover and pre-installed edge guard.

Ultimate lightweight performance in a cutto-length design for a custom fit. Complete with blade cover and optional edge guard. Two blade sizes for a custom fit.

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PA D D L E S

YOLO

RIVIERA

yoloboard.com

rivierapaddlesurf.com

EJ SERIES PADDLE

RACE PADDLE

RIVIERA “BUMP” 8 & 8.5

The EJ Series carbon fiber paddles have been developed over the last six years with substantial shaping and testing by SUP veteran EJ Johnson. Here are some of our favorites featuring laid carbon fiber, an ergonomic handle covered in EVA foam, round shaft and customizable length.

Designed by one of the first SUP racers on the West Coast, EJ Johnson, these performance carbon fiber race paddles have been proved fast by elite racers such as EJ Johnson, Andrew Logreco and Ingo Rademacher. Carbon fiber construction, dihedral running down the power side and a single concave at the tip on the top make for a solid plant and fast release. Comes in three blades sizes (85, 95 and 105 square inches).

The “BUMP” features the same blade shape and shaft as our Vantage series only the “BUMP” has a carbon fiber weave added around the shaft, giving it a bumpy feel for added grip. Now standard with our “Chokehold” extended ergo handle, paddlers can choke down to amplify torque to their stroke. The “BUMP” paddle has a wet sand finished to add even more grip, save weight, and give it a stealth look.

Diamond Cutter Fisher White Script 82

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Turtle Dolphin Wood Script |

V2N1

Spear Orange Spear Pink Spear White

DIMENSIONS Blade Length: 17.25” Blade Width: 8” or 8.5” Total Paddle Weight: 17 oz. (approx.- uncut w/ handle) Angle of Blade: 10°

BOTE

NAISH

boteboard.com

naishsurfing.com

AXE FEATHER PADDLE

AXE DIAMOND PADDLE

Weighing in at a mere 12 ounces, this convex blade 3k carbon fiber paddle is built for speed and feels like its namesake.

Coordinating with the very popular HD 12’ native, this paddle stands apart in style. With its eccentric design, the carbon fiber tool is designed to paddle in style with durability, lightweight and swiftness.

PA D D L E S

ALANA Women’s All-around The Alana is designed specially for women who want a lightweight paddle that offers outstanding performance for racing, wave riding and touring. The Alana’s UD carbon/glass blade and filament wound carbon shaft allow a faster stroke while still being gentle on the joints.

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PA D D L E S

HOBIE

TORCH

hobie.com

torchpaddles.com

EXPLORER PADDLE

EXP 3 PIECE TRAVELER

SUP PADDLE

A great entry level or all-around utility paddle, the Explorer features full fiberglass construction with a 7.5” blade and a maximum length of 86”.

The ultimate traveling companion, this durable, functional paddle collapses to a convenient and bag-friendly 30”.

Light up your night with a paddle that integrates an LED lighting system, perfect for safety and exploration. Strong yet lightweight, this sleek carbon fiber paddle leads the group and uncovers hidden beauty along the way.

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CARBONERRO carbonerro.com

CG - ADJUSTABLE (CARBON/GLASS) Entry Level Adjustable Paddle- Ideal for schools, rentals, and first-time paddlers. A paddle the whole family will enjoy. Color Options: Black, White, Navy, Aqua, Lime Green

PA D D L E S

DOUBLE BLADED PADDLE

85 X SERIES

95 X SERIES

Carbonerro takes a page from kayaking with its double blade. This clever alternative to a single blade makes it easier to balance and maintain speed, and it also puts less stress on your body. With the ability to break down into an adjustable single blade paddle on the go, this gives you two paddles for the price of one. Carbon Fiber/Fiberglass construction

In a word: smooth. Sized slightly smaller with a 7” blade, this paddle is an excellent choice in the surf thanks to a quicker cadence when paddling into waves. The smaller paddler and race athlete will enjoy greater comfort without sacrificing power. New features include a composite option, tapered shaft with non-slip sanded finish in two options, ergonomic T-grip and ABS blade edge.

This paddle packs a punch—there’s a reason it’s our No. 1 selling model. Expect the same smooth performance as our 85, but this paddle is sized for the bigger paddler. It’s the perfect choice for the competitive racer, with new features that include a composition option, tapered shaft with non-slip sanded finish, ergonomic T-grip and ABS blade edge.

S A M ATA M A G . C O M

SURFTECH surftech.com

PA D D L E S

VOYAGER PADDLE

VELOCITY PADDLE

Maximize the amount of water you pull per stroke with the new, lightweight, carbon fiber Voyager paddle. With its light angle, the 8.5” blade allows for easy entry into the water and smooth exits while maximizing each stroke for glide in any condition (available in blue or red, fixed length, adjustable or three-piece adjustable).

The Velocity is the ultimate in lightweight, carbon fiber paddle design. The rounder 8” blade design and angled shaft allows for super-clean entry into the water and higher stroke rates, resulting in it being a great blade for the surfer or racer looking for those sustained bursts of speed (available in blue or red, fixed length, adjustable or three-piece adjustable).

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ART IN SURF artinsurf.com

PA D D L E S

FISH TAIL

WAVE HYDRO RASTA

F4A BAMBOO

The Fish Tail is a limited edition paddle, signed and designed by Hawaiian Leleo Kinimaka. The paddle is light, strong and resistant. Shaft 70% Bamboo Carbon. Neck 12k Carbon. Bamboo Blade

The Rasta is an extremely light and resistant paddle. Perfect paddle for surfing. Adjustable option available. Shaft and Blade 100% 3K Carbon

This paddle is extremely light and resistant. Perfect paddle for surfing. Shaft 70% Carbon filament.

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ACCESSORIES

DAYTRIP BOARD BAG

ROADTRIP TRAVEL BAG

Perfect for hauling boards to and from the beach and general storage, the Daytrip Board Bag has a UV-protected, reflective gray laminated polyethylene cover with .25” foam padding, a reinforced nose, an adjustable and removable shoulder strap, interior pocket, rubber handle, tie-down loops and a rail-saving zipper. Fin slots available.

Designed for serious protection on long trips, the Roadtrip Travel Bag is crafted from dense polyester with a polyurethane coating in a choice of colors. Features include .5” of waterproof foam padding, an adjustable and removable shoulder strap, rubber handle, tie-downs for securing to roof racks, end loops, exterior I.D. pocket, interior pocket and a rail-saving zipper.

COFFIN PADDLE BAG The Midnight coffin bag has .25” of foam padding, a rubber handle and an adjustable/removable shoulder strap. It’s light-weight, durable and easy to clean, constructed of durable polyester with a polyurethane coating and black piping around all edges. Available in a variety of colors with optional print accents.

BBB The Bare Bones Bag features a lightweight white polyethylene cover with .25” foam padding, a polyester-reinforced nose, sturdy strap handle and reinforced edges with a zipper opening. Available in your choice of colors or prints.

ACCESSORIES • Calf/ankle neoprene leashes made to any length • Padded fin booties • Split rack pads • Tie-down straps

MIDNIGHT CUSTOM BOARD BAGS midnightproducts.net 88

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ACCESSORIES

NOCQUA SPECTRUM – COLOR LED LIGHT SYSTEM The NOCQUA Spectrum features the same flexible and durable design that paddlers love about the NOCQUA 2000, but now with 7 colors and 3 modes. The set includes an in-line switch which allows you to choose between red, blue, green, orange, aqua, purple, low white, and bright white…all with the press of a button. Other modes include 5-second color hold, party mode, and SOS strobe.

NOCQUA 2000 – WHITE LED LIGHT SYSTEM

NEW NOCQUA SPORT

The NOCQUA 2000 contains everything you need to get started with the most extraordinary night paddling experience you have ever had. The system is flexible and durable – it can be adjusted to fit all SUP’s, Kayaks, and Canoes – and produces 2000 lumens of brilliant white light. Plus, it is an excellent way to light up the night on land at your campsite, workstation, or wherever you need light.

NOCQUA Adventure Gear is now opening up the world of paddle sports – and night paddling – for all water sports enthusiasts, offering yet another superior underwater LED lighting system at an even more affordable price point with the introduction of the NOCQUA Sport. Following the same durable design and employing the same materials as the professional grade 2000 and Spectrum, the NOCQUA Sport delivers a full NOCQUA night paddling experience in a compact system.

NOCQUA ADVENTURE GEAR NOCQUA Adventure Gear gives everyone the opportunity to experience the thrill and mystery of exploring the night in a whole new light. So light up and paddle out, because the fun doesn’t stop when the sun goes down.

nocqua.com S A M ATA M A G . C O M

SOFT

GOODS

THIS is for you

EVERYTHING ELSE SPZ VIRUS Sweet Waterwear Nuu-Muu Local Honey Mahiku Coola Skoop

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GOODS

LONG SLEEVE ULTRALITE SHIRT

SHORT SLEEVE ULTRALITE SHIRT

SUP & SPORT GLOVES

SUP & SPORT SOCKS

V-neck comfort collar, thumb holes keep UPF 30+ fabric over hands, palm pads aid grip and protect fabric, mesh sides and underarms keep you cool, water repellent fabric, reflective piping. No underarm seams for active comfort. Colors: light pink, aqua blue. SRP: $60.

V-neck comfort collar, mesh sides and underarms keep you cool, water repellent fabric, reflective piping for safety at dawn or dusk. Colors: light pink, aqua blue. SRP: $50.

Velcro closure for ultimate adjustability “on the fly,” raised sticky palm pads for grip/comfort, faux leather thumb pad for “slide,” open finger tips, precurved design, UPF 50+. In light pink and aqua blue hibiscus prints. SRP: $25.

Lightweight UPF 50+ stretch fabric, ribbed sole for traction, porosity promotes drainage, elastic top keeps out sand & debris, prevents burns from hot sand/ pavement. In light pink and aqua blue hibiscus prints. SRP: $20.

BOONEY HAT

GREENBEANZTM HOODED ZIP JACKET

ATHLETIC LONG SLEEVE RASH GUARD

Water repellent, made from recycled coffee grinds by a patented eco-friendly process. Lightweight, all season 100 SPF / UPF 50+ fabric, zippered pockets, drawstring hood, quick drying and anti-bacterial to fight odors. Several colors. SRP: $60.

Tightly woven high-density fabric is 100 SPF / UPF 50+. Lightweight, breathable, quick drying with 4-way stretch for comfort. Excellent resistance to chlorine and salt water. Many colors. SRP: $30.

Made from lightweight breathable fabric, provides 100 SPF / UPF 50+, weighs less than 2 ounces and floats, adjustable chin strap, wide 4.5-inch brim shades face and neck. Adjustable--one size fits most adults. In many colors. SRP: $24.

UV PROTECTIVE SLEEVES Tightly woven 88% polyester - 12% spandex stretch fabric is 100 SPF / UPF 50+. Protects arms (and hands) from harmful UV rays. Perfect for SUP, driving, tennis, golf, fishing and all other outdoor activities. Available with and without gloves. Many colors. SRP: $20 / $17.

SUN PROTECTION ZONE sunprotectionzone.com S A M ATA M A G . C O M

SOFT

GOODS

WOMEN’S STAY COOL FUNCTIONAL SPORTS BRA $44.00

WOMEN’S STAY COOL COMPRESSION CROP PANTS $64.00

Designed for supportive and functional use in all training and performance situations. Durable framing combined with soft fabric makes this piece as solid as it is comfortable. The ultra-wicking fabric construction decreases skin surface temperature up to 10 , keeping you comfortable, cool and dry during training and fitness. Inserts are optional and come included.

Our three quarter length compression pants have been engineered for heavy training, with focused compression on the entire leg. Heavy-duty construction and biomechanical patterning keep you going longer while the sleek high band waist pattern adds comfort and versatility. Use the mouse pocket for stashing keys and cards. Limited edition color run.

WOMEN’S ENERGY SERIES BIOCERAMIC FULL LENGTH COMPRESSION PANTS - RECOVERY + ENDURANCE $68.00 Engineered for endurance and recovery, these full-length compression pants feature bioceramic technology in a proprietary fabric infused with natural compounds. Benefits include improved circulation, repair and regeneration of tissues and increased immunity.

WOMEN’S ENERGY SERIES BIOCERAMIC X-FORM POSTURE SUPPORT LONG SLEEVE COMPRESSION TOP - RECOVERY + ENDURANCE $64.00 Engineered for endurance and recovery, this long sleeve compression top features bioceramic technology in the same proprietary fabric infused with natural compounds. The biomechanical X-Form design reinforces posterior muscles, combating fatigue by promoting good posture and form while in motion. This top is constructed in a specific pattern to focus compression from wrist to top of torso while still making allowances for range of upper arm motion and reduced core body restriction.

VIRUS ACTION SPORT PERFORMANCE Virus is here to answer that call for the individual athlete man or woman. These are not team sports, it’s you vs the world and it’s elements. The action sport athlete must make a choice in their technical apparel. Whether it’s a waterwoman, boarder, rider or fighter, there is nothing that is made or marketed for them until now. Virus gives back to this community and brings specifically designed technical apparel for it’s needs.

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ULTIMATE LONG SLEEVE

HOKULEA WATER SPORTS BRA

WATERWEAR PRINTED RACERBACK

All new and loaded with features! The Sweet Waterwear ultimate long sleeve features an eight-inch front zip, thumbholes, ultralight onepiece hip to wrist side mesh panel, large back pocket with hidden zip, flattering back side accent panels and a high collar for sun protection. $94

The all new Hokulea water sports bra is crazy cute and our most supportive sports bra. It’s right on trend with a mesh center and inserts for a fashionable flair and with great ventilation for those high sweat zones. Sporty, fun, supportive and reversible! One side is classic solid black and the other side is either pacific with black trim or fuchsia with black trim. $58

Take one classic sweet style, add three slices of spicy color accents and voila – our printed racerback! We came up with some wild prints that all work with the new Sweet Okole & Workout shorts for plenty of color-coordinated options. $48

OKOLE BOOTIE SHORT Sweet Okole Bootie is back by popular demand – we updated our bootie short with cleaner lines and a three-inch inseam. Crazy comfy and a flattering snug fit make it the ultimate watersport short. Now available in coral, aqua and classic black with Pacific blue waistband. $45

SKORT Who says skorts can’t be flattering? We streamlined a slim profile skort so it doesn’t ride up. With vertical seaming and panels for a more slenderizing look, plus a four-inch inseam on the undershort, this is one sweet skort. Available in classic black and black with gray center panels. $68

SWEET WATERWEAR In a single word “Sweet” It’s not only our family name, it’s our mantra. It sums up: Who we are, What we create, and reflects our outlook on life. Since our apparel line bears our family name, well “Sweet” means everything to us.

sweetwaterwear.com S A M ATA M A G . C O M

SOFT

GOODS

FLUERTY RUU-MUU

SKYE RUU-MUU

The quick-dry, water-friendly fabric of Nuu-Muu’s dresses offer added sun protection and are perfect for covering up whatever a girl doesn’t want to show off. A Muu takes the chill off an ocean breeze and the fluid design looks (and feels!) fantastic in action. The Ruu-Muu includes a back pocket for convenient access to keys, sunscreen or other necessities. ~ $58

IRIS NUU-MUU

BLUEBIRD NUU-TEE The super-soft long-sleeved Nuu-Tee is designed to be layered over or under our line of dresses. Soft curves at the neckline and hem add a feminine touch and thumbholes help keep your hands toasty when a chill is in the air. Made of organic cotton and recycled polyester, these go-to tees layer perfectly with Nuu-Muu dresses for year-round fun. ~ $58

CHAI HUUGS ~ $38

MELANIE NUU-MUU

Nuu-Muu dresses are made with a silky soft four-way stretch polyester-spandex blend. Nuu-Muus have nothing built in, so you can choose the perfect undergarments for your activities. Your favorite bra, running tights, bike shorts, yoga pants, or swimwear pairs perfectly for endless possibilities. ~$75

“Huugs” sleeves complement the dresses with flirty mix-and-match fabrics. Huugs let you wear your favorite Muus on cooler days and fold easily into a Ruu-Muu pocket for simple storage when things heat up. ~ $38

NUU-MUU Nuu-Muu is the whimsical child of two long-time friends who grew tired of the “same old” in athletic apparel. Nuu-Muu exercise dresses celebrate femininity. The flattering cut, comfortable fit and exceptional versatility make Nuu-Muu a favorite from beach to trail and anywhere in between. Our coordinating pieces layer gorgeously for yearround versatility. Made in the USA, Nuu-Muu does what you do, beautifully.

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SARAH TOP IN MOON MELON MOOREA BOTTOM IN FREE SPIRIT The Sarah reversible top is designed for the girl who would like a durable snug fitting bikini. This top has thick straps that make it comfortable, secure and supportive. This top is perfect for those women who need more support. A to DD cup.

CHLOE TOP IN RAINBOW BATIK MOOREA BOTTOM IN STAR APPLE The Chloe reversible top was designed for those who want more coverage with maximum functionality. This top is an awesome piece to add to your swim arsenal. The Chloe top cross-ties in the back and is fully adjustable. We are loving this top! A to DD cup.

GOODS

NATALI TOP IN STAR APPLE CATALINA BOTTOM IN RAINBOW BATIK The Natali reversible top, an amazing layering piece, was designed with SUP yoga in mind. This top is extra-comfortable with thick cross-back straps taking the pressure off your neck. This design is great for stand-up paddling, SUP yoga and surfing. With no tie on your back, this top is perfect for shavasana on your paddleboard or yoga mat! Our favorite top! A to D cup.

JESSICA TOP IN BLACKBERRY LA LANCHA BOTTOM IN ABALONE

KATHRYN TOP IN WATERY CHEVRON HANA BOTTOM IN JACK FRUIT

KATHRYN TOP IN LILIKOI MOOREA BOTTOM IN STAR APPLE

Who doesn’t love a halter-top? This new design looks like a halter in the front but cross-ties in the back, taking pressure off the neck. This is a very supportive, comfortable top, especially for larger chest sizes. You will never want to tie another halter-top around your neck again! A to DD cup.

The Hana reversible bikini bottom has the perfect amount of coverage for SUP yoga, paddling and surfing. The Hana has a side-tie to ensure the bikini stays on in any adventure, and it looks great on all sizes!

The Moorea reversible bikini bottom is our most popular bikini bottom. It looks good on all body shapes and sizes. The Moorea bottom is our medium coverage option, featuring a wide waistband and eye-catching prints.

LOCAL HONEY Local Honey Designs creates swimwear and apparel for waterwomen, yogis, travelers and the free spirit in all of us! Our mission is to provide only the highest-quality products, maintaining excellent fit and versatility while reflecting our appreciation for Mother Nature and an active lifestyle. Local Honey uses XTRA LIFE LYCRA® fiber for a beautiful, longer-lasting, better fit.

localhoneydesigns.com S A M ATA M A G . C O M

SOFT

GOODS

KINI CAPRI SPORT

KINI LEGGINGS

We listened to our customers and retailers, For 2015 we’ve slightly increased the rise of our Popular Capri Sport with sizes ranging form XS-XL. Every Capri Sport comes with waistband drawstring for extra support so no matter what sport you throw at them, they won’t come off!

All of our leggings for 2015 are UPF50+ rated and come with waistband drawstring for extra support. Our Premium NON compression leggings can be worn all day without getting uncomfortable and protect you form the elements as proven in the 32 mile Molokai to Oahu race.

SPORT BRAS

HEAD BANDS

Our New MAHIKU sports bras are reversible, so you get two tops for the price of one. The X back and H back give Medium support and are extremely comfortable all day long. Our over the shoulder H back with its adjustable “H” strap is designed for extreme Surf conditions or vigorous sports.

Instead of our cut off extra materials ending up in landfill after production we made Headbands out of them reducing our environmental impact.

MAHIKU We don’t follow fashion trends at MAHIKU®, we just make really good Activewear. We use only Premium Performance Fabrics throughout our product line. Our entire line is just as happy in the water as out. MAHIKU Activewear is MADE in the USA in a quality factory using the superior flat lock stitch wherever necessary. We’re not just here to look Pretty…. the MANY colors of MAHIKU

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COOLA SUNCARE SPORT SPF 50 UNSCENTED SUNSCREEN SPRAY, $32 - Spritz your sunscreen on the go with this clear, unscented continuous spray. Offering broad spectrum SPF 50 protection, this farm to face® sourced spray will nourish and hydrate skin with 70%+ certified organic ingredients like Cucumber, Algae and Strawberry Extracts.

GOODS

COOLA SUNCARE SPORT SPF 30 CITRUS MIMOSA SUNSCREEN SPRAY, $32

COOLA SUNCARE MINERAL FACE SPF 30 MATTE TINT, $36

- Spritz your sunscreen on the go with this clear, continuous spray in an all-natural Citrus Mimosa scent. Offering Broad Spectrum SPF 30 protection, this Farm to Face® sourced spray will also nourish, repair and hydrate skin with 97% certified organic ingredients like Cucumber, Algae and Strawberry Extracts; and Red Raspberry Seed Oil, a natural sunscreen and anti-inflammatory rich in Omega-3 and 6.

- Give your skin an immediate line-smoothing matte finish and fight signs of aging caused by the sun with this antioxidant-infused Farm to Face® sourced broad spectrum SPF 30 mineral sunscreen. This unscented and lightly tinted formula is made with natural Rose Hip Oil which is rich in free radical fighting Vitamin C. Naturally calming Evening Primrose and Flax Seed Oils deliver abundant Omega-3 and Gamma-Linolenic Acid to improve elasticity and help skin retain moisture. Natural Shea Butter smoothes and hydrates while the phyto-protector Plankton Extract rejuvenates skin.

COOLA SUNCARE MINERAL FACE SPF 20 UNSCENTED SUNSCREEN, $36

COOLA SUNCARE CLASSIC FACE SPF 30 CUCUMBER MOISTURIZER, $32

COOLA SUNCARE SPORT SPF 45 MANGO MOISTURIZER, $32

Keep the sun and environment at bay with this SPF 20 broad-spectrum UVA/UVB sunscreen; a clear, Titanium Dioxide based formula (for those who are Zinc sensitive) made with 98% natural ingredients. Organic Acai Oil - high in Omegas-3/6/9, Vitamins B1/2/3, plus antioxidant Vitamins C and E - delivers a powerful defense against aging. Organic Sunflower Seed Extract promotes elasticity while organic Linseed Oil, containing Alpha-Linolenic Acids, reduces redness and irritation.

- Protect and boost your skin’s defense against aging caused by the sun with this antioxidant-infused, Farm to Face® sourced broad spectrum SPF 30 sunscreen with a refreshing cucumber scent. Designed for all skin types, this non-greasy formula is crafted with 70%+ certified organic inactive ingredients. Organic Evening Primrose and Linseed Oils reduce inflammation, even skin tone, and balance moisture. Safflower Oleosomes provide lasting hydration while the phyto-protector Plankton Extract stimulates and rejuvenates weathered skin. Organic Acai Oil, known for its anti-aging benefits, delivers abundant antioxidants through its Omegas-3/6/9, Vitamins B1/2/3, and Vitamins C and E.

Protect and boost your skin’s defense against aging caused by the sun with this 80 minute water resistant, Farm to Face® sourced broad spectrum SPF 45 sunscreen. This high performance and nongreasy lotion has a fresh mango scent and contains 70% certified organic ingredients that protect and repair sun damaged skin. Organic Arnica Extract reduces inflammation, while Organic linseed Oil, rich in Omegas 3 and 6, clams, tones, hydrates and reduces redness.

COOLA LIPLUX SPF 15, $12 This all-in-one lip treatment moisturizes and protects with SPF 15 broad-spectrum UVA/UVB sunscreen protection. Our vitamin and antioxidant enriched formula soothes and nourishes, while our unique blend of fruit butters like Raspberry and Avocado hydrate the delicate skin of the lips.

COOLA ENVIRONMENTAL REPAIR PLUS RADICAL RECOVERY AFTER-SUN LOTION, $32 Save the skin you’re in with this ultra-moisturizing and deep-soothing lotion that uses organic Agave’s natural moisture binding mechanisms for environmental defense and calming sunburn. This miracle plant provides superior hydration and promotes collagen synthesis while offering UV protection and clinically proven relief from sunburn. Rich with organic ingredients, Radical Recovery™ After-Sun Lotion will nourish, repair and keep skin youthful and naturally glowing all year long.

COOLA coolasuncare.com S A M ATA M A G . C O M

SOFT

GOODS

A-GAME Reboot Your Energy Cycle: Phytonutrients, micronutrients, and adaptogens give you more energy and clarity, unlocking the super you. Fight Inflammation: The ORAC equivalent of 10 servings of fruits & veggies promotes a healthy inflammation response. Promote Digestive Health: Fiber and probiotics are essential for your gut, playing a huge role in cellular metabolism and cardiovascular function. 15 stickpacks $40; 30 serving $60

B-STRONG Absorb Nutrients: B-STRONG contains prebiotic fibers that assist your gut in breaking down and absorbing the macronutrients provided. Build Muscle: In addition to 16 grams of protein, you also get fatty acids that aid with hormone function & cellular repair. Recover Quickly: We added plant-based antioxidant rich foods to our protein to help your cells recover faster after workouts. Bonus. 15 stickpacks $45; 30 serving bag $62

SKOOP healthyskoop.com 98

S A M ATA

V2N1

B-LOVELY Protect: Resveratrol helps combat oxidative stress, but alcohol does the opposite. Instead of wine, indulge in B-LOVELYâ&#x20AC;&#x2122;s resveratrol, which comes from Japanese Fleece Flower, one of the worldâ&#x20AC;&#x2122;s most concentrated sources of this wonder-compound. Support: Alpha linolenic acid is hard to pronounce but may help the dermis to repair damaged collagen. B-LOVELY gets its ALA from flax seeds. Nourish: Anthocyanins are getting a lot of press because they may help fortify blood vessel walls and promote circulation. B-LOVELY derives these beautifully-colored antioxidants from strawberries, blueberries, cranberries, and raspberries. 15 stickpacks $32; 30 serving bag $42

GOOD CONNECTIONS

WELLFIT INSTITUTE Naples, Florida + Beyond wellfitinstitute.com facebook.com/wellfitinstitute jill@wellftitinstitute.com/@wellfitjill Wellfit Institute guides you to a life of passion, purpose and adventure. Life Coaching, Adventure Therapy, SUP Yoga, Kiteboard and Adventure retreats. Create Vision. Practice Wellness. Seek Adventure.

HEIDI GRASS OF MAIA PHOTO STUDIO

SUPVASANA YOGA Supvasana Yoga is the Sierra Nevada’s premier Floating Yoga and Fitness Studio located in Nevada City. Enjoy a class or a High Country Retreat. Bring your love of Yoga, Fitness, and Nature together on the water. supvasanayoga.com

REAL BLISS ADVENTURES — SUP & SUP YOGA RETREATS Come explore the Great Lake State, Michigan in 2015! With over 11,000 inland fresh water lakes, Michigan is a premier destination for stand-up paddlers, yogis and adventurers. We supply everything including vintage trailers & bell tent accommodations. Enjoy camping at it’s finest!

530.575.0240

lindy@realblissglamping.com

realblissglamping.com

H2YO SUP YOGA AND FITNESS ON THE WATER

STOKED YOGI

Global Education and Consulting, Orlando, FL

“SET YOUR INTENTION, BREATHE IT TO LIFE.”

Life is meant to be filled with adventure and lived with passion. Shake your life up and join Stoked Yogi for a workshop, retreat, or certification in SUP Yoga. We artfully balance wellness, indulgence, and play in our events. Through yoga, outdoor fitness, and self-study, we invite transformation in body, mind, and spirit. WPA, PaddleFit, Yoga Alliance approved. www.stokedyogi.com

323.332.YOGA

stokedyogi

@stoked_yogi

407-766-3680 info@H2YOjulieroach.com H2YOjulieroach.com H2YO is a branded style of yoga for standup paddleboards. Educational programs, instructor placement, consulting, retreats, event planning, Certified ACA, WPA instructors. Yoga Alliance affiliate. Sponsored by BIC SUP.

S A M ATA M A G . C O M

Lotus Yoga Board

find peace in balance

Utility Easily attach speakers, drink holders, paddle clips and other accessories into the SeaMount plugs to enhance your workout.

Accessorize RAM Mount accessories attach

into the SeaMount System. Outfit your board with RAM phone and drink holders.

SOYELA SHAFER

Hooping Yogi Isla Bastimentos, Panama

Yoga Apparel illumination Light up your yoga session with SeaMount compatible Nocqua lights. No harness, just plug and play.

Brand Partner Teeki is an eco-conscious brand that makes yoga apparel from recycled plastic bottles.

Go Custom! At Indigo-SUP our boards are made from the ground up starting with the shape adjusted to suit your size and riding skills. Why blend in with the rest when you can make a ride as unique as you. Custom & Stock versions available in 12’6” and 14’. Hand made in the USA.

Reach beyond the shore...

i n d i g o - su p . com fa ceb o ok . co m / i n di g osu p

Photo: Christian Jung

Natalia Smith - Wave 9’9”

10’3”

9’9”

9’8”

9’2”

Name: Jenny Lee Age: 32

Occupation: Lifeguard, city of Honolulu Home Town: Honolulu, Hawaii

Board: BARK Contender 12’ 6”

SURFTECH.COM photo: Paul Teruya

#WELIVEFORTHIS

TRIDENT PERFORMANCE SPORTS INC., CANADA/USA Ph: 866 929 9626 e-mail: info@tridentsports.com

franz orsi

Photographer :Stefano iorito

inflatables

ASTRO RACER

ASTRO

TOURING UNLTD.

ASTRO TOURING

ASTRO ATLAS

ASTRO BLEND

ASTRO DRIVE

ASTRO

8’2” X 32”

11’2” X 40”

WHOPPER CONVERSE WIDE POINT FISHER MAN

ASTRO TENDER

11’2” X 40”

ASTRO EXPLORER

11’2” X 40”

ASTRO ASTRO YOGA ASTRO YOGA ASTRO YOGA 40 CROSS OVER DASHAMA STREAM

11’2” X 40”

11’2” X 32” 10’0” X 35”

9’6” X 36”

innovation quality

julia forkel

V8 DOUBLE ACTION PUMP INFLATE TO 18 PSI FASTER AND EASIER WITH CONTINUOUS PUMPING CYCLES BOTH IN DOWN AND UPWARD ACTION.

With light, durable award winning performance designs, Starboard continues as the trendsetter and world leader.

OVERSIZE POCKET FOR PUMP AND ACCESSORIES.

TIKI GAUGE SINGLE ACTION V8 EASY FLOW VALVE SYSTEM

DOUBLE ACTION

ROLLER WHEELS FOR EASY TRANSPORT

US BOX / DELUXE AND ZEN SHORT FOR EASY BOARD ROLL UP. SMOOTH LINES FOR MINIMAL WATER FRICTION.

FCS BOX / DELUXE REMOVABLE SIDE FIN.

REMOVABLE FOOT BASE

www.star-board.com www.facebook.com/starboardsup

touring TRIDENT PERFORMANCE SPORTS INC., CANADA/USA Ph: 866 929 9626 e-mail: info@tridentsports.com

EXTRA FAST REAL STABLE GREAT TRACKING A NEW DIMENSION

single concave tail for speed and stability

Photographer : Graeme Murray

Victoria stuart

With light, durable, award winning performance d designs, Starboard continues as the trendsetter. An oversized raked back fin and the finbox situated all the way back in the board secures tracking in the shorter Touring boards.

14’0” X 30” 12’6” X 31.5” 12’6” X 30” 11’6” X 29.5” 10’6” X 29.5” 9’6” X 29.5” ELITE ELITE POCKET ELITE ELITE POCKET TOURING TOURING TOURING TOURING TOURING TOURING