R ELAX GREETING
A very good day to all of you and a warm welcome to Thailand! It is the best time of the year to enjoy the great cool weather. Nowhere is the same as the Land of Smiles. Most of us have a tough year and we definitely need the time to relax. There are impressive restaurants, spas, clinics and shops waiting to please with very affordable prices compared to the west. Have a magical time here in Thailand; you all worked so hard for your break. Surround yourself with the joy you deserve and thank you for visiting Thailand.
Мы желаем вам магического времени в Таиланде. Все вы работали, а теперь заслужили комфорт и радость. Благодарим Вас за посещение Таиланда. Wir wünschen Ihnen eine zauberhafte Zeit in Thailand. Alle haben hart gearbeitet und haben es verdient nun sich zu entspannen und die Freude zu genießen. Thailand sagt danke schön für Ihren Besuch نتمنى لكم وقتاَ ساحرا في تايلند لقد عملتم جميعا بجد واآلن تستحقون الراحة . وشكراَ لكم لزيارة تايالند،والفرح
ช่วงเวลานี้ คือช่วงเวลาแห่งการพั กผ่อน จากการทำงานหนั กของคุ ณได้ ผ่านไปอีก 1 ปี และช่วงเวลาใหม่กำลั งจะเข้ามาสู่คุณ ขอขอบคุ ณ สำหรั บการมาพั กผ่อนในประเทศไทยเยี่ ยมชมประเทศไทย We wish you happy Festive Time.
Dr Salam
10 November - December High Season 2010
CONTENTS The Top 3 Ways to Straighten Teeth Nicha Clinic Modern Beauty Clinic Natural Beauty Treatments Taking Care of Dry Skin Food For A Healthy Body Winter Make up Ti ps How to Supercharge your Energy Levels through Exercise RELAX COMMUNITY RELAX EYES Visit Thailand Now ...
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RELAX Journal has a cover price of 100 Baht. It is also available as complimentary copies for distinguished clients and guests of selected hotels, restaurants and clinics, as well as other quality venues. Subscriptions Call +66 (0)38 233 490 or email relax@readrelax.com for subscription. One year 500 Baht in Thailand; Overseas 50 Euro
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November - December High Season 2010 Horoscope Aquarium for Your Health... Visual Acuity Test Grapes”’’ Nutritional Benefits Fabulous Wine Dinner at Mantra BANGKOK Leading the Way in Skin Beauty
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International Consultant/ Founder Dr. Salam Amir Hoshang Publisher Sudaporn Changthong Office Assistant Nuttar Changthong Graphic Designer Sa-ard Noontabun Contributors Alexander Schmidt Lothar W. Brenne-Wegener Dr. Elin Merethe Oftedal Kelley Ritchey Kirill Kovalev Dr. Kirsten Reissinger Susan Joyce Sales & Marketing / Pattaya Sudaporn Changthong (Toon) Mobile: 089-081 3121, 086-338 2609
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Sales & Marketing / Bangkok Naruedee Chotchayapinya (Mond) Mobile: 084-695 8529, 083-049 0475
Produced by MCS International Network Co., Ltd. 324/16 M.12 Chaiyapruk Jomtien Nongprue, Banglamung, Chonburi 20150 Tel: 038-233 490 Fax: 038-233 491 info@ReadRelax.com www.ReadRelax.com Designed by MCS International Network Co., Ltd.
Disclaimer Information The information and materials in this Journal are provided for general information purposes and may not be relied on as a substitute for actual professional advice, care or treatment. You should consult your own physician or your health care provider regarding your own symptoms, medical condition, treatment or medications. The Publisher does not warrant information available in this Journal, or assume any legal liability or responsibility for the accuracy, completeness, or usefulness of any information, apparatus, product, or process disclosed. The name Relax Health & Recreation is a copyright of MCS International Network Co., Ltd. To get your free complimentary copy, please contact us or pick it up directly from our office.Service providers: If you wish to be member of MCS International Network or you wish to publish your services, please contact the Coordination Manager at: 038-233 490 Mobile: 089-081 3121 or E-mail at: toon@readrelax.com
The Top 3 Ways to Straighten Teeth E
veryone wants to have nice straight teeth. So what options are there to straighten your teeth? There are three main options to make the teeth look straight: 1. Veneers – the fastest way to straight teeth. Yet, there are two important downsides to consider. The first downside is that you are shaving down possibly perfectly healthy teeth. The second is that any dental work doesn’t last forever so
your veneers will need to be replaced down the line. 2. Metal Braces Orthodontics – it will take in average 2-3 years in metal braces to move your teeth as close as possible to the ideal position. In orthodontics, there is a position of how teeth fit together that is considered “ideal.” It is suitable for kids and adults. The obvious negative is the length of treatment. 3. Fast Track Braces – It is ideal for adults, and can straighten your teeth typically in 6 months! The dentist will focus on the movement of your front teeth into a straighter position. It gives you the look you want in a much shorter time! Another easy and very fast option and without needing to visit a dentist is to straighten your teeth using a computer with Photoshop! Smile!
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At the end of the day, choosing the best way to straighten your teeth can depend on your unique dental scenario. Visit the professional Dental Paragon to get more information.
Вы можете выпрямить зубы 3мя разными путями... Фанера, Металлические брекеты ортодонтия и Fast Track брекеты. Посетите профессиональную стоматологическую клинику Paragon, чтобы получить больше информации. يمكنك تقويم األسنان الخاصة بك بطرق مختلفة والمعادن وتقويم األسنان، األغشية...3 الرئيسي زيارة.الحماالت الحماالت المسار السريع المهنية األسنان نموذجا للحصول على مزيد من .المعلومات
มี 3 วิธหี ลั กๆ ในการทำให้ฟันของคุ ณสวย น่าดึงดู ด คือ การจั ดฟันแบบฝังรากเทียม โลหะจั ดฟัน และ การจั ดฟันแบบรวดเร็ว เชิญปรึกษาคลินิคทั นตกรรมได้ที่ เดนทรั ล พารา กอนพั ทยากลาง www.ReadRelax.com
Nicha Clinic Modern Beauty Clinic D Dr. Nicha
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r. Natnicha Loichuen, MD, expert in dermatology with more than 6 years of practice in beauty and cosmetic dermatology, highly trained in the USA and a certified Thermage, Botox, Dermal Filler and Anti-Aging and Regenerative Medicine specialist tells us that NICHA CLINIC is offering solutions to all your skin and beauty concerns.
With a vast array of hitech beautification equipment, Dr. Natnicha and her team are happy to have been the first clinic in Pattaya to offer the new FDA Approved Thermage CPT that brings you superior skin tightening results without downtime and from minimal to
NO PAIN at all. This system heats far more tissue to therapeutic temperatures than the current technology. Another new and effective technology is the CoolGlide XEO ND: Yag Laser for Rejuvenation and Hair Removal, the first laser cleared for permanent hair removal in all hair and skin types. Nicha Clinic has perfect professional service with their experience and understanding of every client’s wants, needs and requirement. This is of great comfort to both their local and overseas clients. Nicha Clinic offers full and satisfactory service by a skilled and experienced team who value excellence in medical education and training.
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Nicha Clinic is popular with Thais as well as Foreigners, and, surprisingly has around 45% male clients. All of them trust Nicha Clinic to make them always look and feel good to stop the dreaded aging process. Clients come to Nicha clinic to enhance their appearance, and improve their personal wellbeing, confidence and selfesteem as well. It is a fact that staying young nowadays is not a miracle with the help of all their latest cosmetic technologies and their highly qualified team of experts. Nicha Clinic team is happy to welcome you for a free skin and beauty consultation everyday from 11:00AM to 9:00PM. Call: 038-411190 www.nichaclinic.com
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“Nicha Clinic” является новейшей ведущей клиникой красоты Паттайи. От интенсивного опыта и исследований в США может предложить вам все ваши потребности и желания в красоте. В центре, омолаживание и релаксация от ног до головы, которые разрешают Ваши вопросы по здоровью и красоте. «عيـادة نيشا» للتجميل التخصصية ذات الخبرة تعتبر من أحدث العيادات.الطويلة والعالمية التجميلة في باتايا حيث تقدم كافة عمليات التجميل .الغيرجراحية تحت سقف واحد
“ณิ ชา คลินิก“ เป็นคลินิกความงามชั้ นนำ แห่งใหม่ของเมืองพั ทยา และ จากประสบการณ์ และ การศึกษาจากประเทศสหรั ฐอเมริกา สามารถ ตอบสนองคุ ณทุ กความงามที่ คุ ณต้อง การ นอกจากนี้ ยั งเป็นคลินิกครบวงจรสำหรั บ นวดสปาเพื่ อผ่อนคลายที่ ช่วยแก้ปัญหาสุ ขภาพ และความงามของคุ ณ... สามารถโทรปรึกษา ปัญหาความงามได้ที่คลินิก
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Natural Beauty Treatments Banana – Avocado – Olive Oil The Ingredients are already in your Fridge and Kitchen. People spend millions of dollars each year on beauty products. We could save a bit of money and time on beauty products if we just stopped and looked in the refrigerator for natural beauty treatments. Another added bonus of natural beauty treatments is that these products are much less likely to damage your skin than some commercial products. The Banana Beauty Treatment The banana is rich in potassium and a great moisturizer for your hair and skin. You can use it alone by mashing the banana and rubbing it on your face, neck and hair. Another option is to add oatmeal to the banana to make 14
a peeling mask, or add honey to make it easier to spread. The Avocado Beauty Treatment Rich in vitamins and enzymes, avocado nourishes the body inside and out. The peel is an especially great source of essential beautifying oils. Therefore, you can enjoy the fruit of the avocado in your salad and then rub your skin with the peel. Alternatively you can rub mashed avocado into your skin and rinse after 15 minutes. The Olive Oil Beauty Treatment Olive oil can be used as a beauty treatment in many ways. For dead skin at the base of the nails (cuticles), you can soak your cuticles or massage the oil into the cuticles. Use it as a nighttime hand moisturizer under gloves. Apply it on your lips to soften and
moisturize. Use it on your hair to repair split ends, heal dandruff and make your hair shiny. Put a few drops of olive oil in the bathtub to moisturize your skin. Some people prefer to add essential oils to olive oil to mask the smell.
Банан – Авокадо – Оливковое масло являются частью лучшей естественной красоты и компонентов здоровья для Вашей жизни و زيت الزيتون يعتبرون-- األفوكادو-- الموز بعض من أفضل المكونات الطبيعية للجمال .والصحة لحياتك
กล้วย -- อะโวคาโด -- น้ ำมั นมะกอกคือ ส่วนที่ ช่วยทำให้ผวิ พรรณของคุ ณคงความงาม ตามธรรมชาติที่ดีที่สุ ด www.ReadRelax.com
Taking Care of Dry Skin
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ome of us experience dry skin during the winter months, particularly if we live in a dry climate, but there are others who suffer with dry skin throughout the year. Caring for dry skin doesn’t have to be difficult, however. Wash your face twice a day; avoid soap, as it can dry out the skin; try a very gentle cleanser formulated for dry skin. Also, avoid using very hot water, both for washing your face and in the shower, as hot water can also dry out the skin. Alcohol on your skin can also irritate your skin and cause it to be dryer. Moisturizer is also an
important part of your skin care routine to help keep your skin hydrated. Exfoliating helps promote healthy cell regeneration by removing the dead skin cells, which helps the healthy skin breathe better, although those with dry skin should only do this once a week in order to avoid irritating the skin. You can also keep your skin healthy by drinking plenty of water to keep your body hydrated and follow a healthy diet with plenty of fresh foods to get plenty of nutrients and vitamins. Foods that are rich
in Omega-3, like salmon and flax seeds, may help improve your skin. Avoid smoke and smoking! And have frequent facial massage at professional beauty clinic will help you maintain healthy and beautiful skin.
Умывайтесь два раза в день, избегайте горячую воду и алкоголь на Вашу кожу, и пейте много воды и употребляйте свежие продукты питания, фрукты и овощи, а также Омега-3 в качестве части вашего ежедневного рациона. وتجنب الماء، غسل الوجه مرتين في اليوم الساخن والكحول على جلدك وشرب الكثير من ، المياه والحفاظ على المواد الغذائية الطازجة كجزء3 - والفواكه والخضروات وكذلك أوميغا .من نظامك الغذائي اليومي
ควรล้างหน้า วั นละ 2 ครั้ ง ต่อวั น และหลีกเลี่ ยงการทำความสะอาดด้วย น้ ำร้อน หลีกเลี่ ยงการดื่ มแอลกอฮอล์ใน ปริมาณมาก ควรดื่ มน้ ำและทานผลไม้สด และผั ก รวมทั้ งโมเมก้า 3 ทุ กๆวั น ให้เป็นอาหารประจำวั นของคุ ณ
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Food For A Healthy Body M
ainstream dietary habits of most people in western counties restrict vitamin, mineral and fibre consumption, leading to many undesirable symptoms and health problems. Health experts recommend a daily intake of 25 – 40 grams of fiber for a healthy body. The average westerner consumes only 10 grams mostly, due to consuming highly refined processed food. Fibre is essential for a well functioning gastrointestinal tract, cholesterol reduction, and maintaining a healthy level of beneficial bacteria in the intestinal tract. Soluble fibres such as psyllium, flax and guar absorb water creating a greater feeling of satiation thus controlling intake of food.
Researchers have determined that there is no substitute to consuming natural vitamins from Fibrous fruits and vegetables. Natural unprocessed, uncooked foods are better for the body than those grown with the help of pesticides, fungicides, or irradiated “micro waved” or genetically engineered foods. Cooking at high temperatures reduces proteins available in the food up to 50 percent and destroys 60 – 70 percent of vitamins, and processed foods change the structure. All of the above are vital for building and maintaining energy and health. Yet, most people prefer convenience to health.
Вы будете высоко вознаграждены, когда будете питаться здоровой пищей, натуральными продуктами, свежей пищей, приготовленной при низкой температуре. Это позволит Вам быть здоровыми и жить дольше. س��وف تكافأ عليها بشدة عندما تناول طعام واألطعمة، الطبيعية غير المصنعة، صحي مطبوخة في درجات الحرارة، غير المطبوخة هذا يساعدك على الحفاظ على الصحة.المنخفضة .واالستمتاع بالحياة لفترة أطول
ร่างกายของคุ ณจะได้รับการตอบแทนสูง เมื่ อรั บ ประทานอาหารที่ ดีต่อสุ ขภาพ ควรรั บ ประทานอาหารที่ สุ กเพื่ อช่วยในการดู แล สุ ขภาพของคุ ณให้ดขี ึ้ นต่อๆไป
Stressed life styles prevent time consuming food preparation, stop this habit and start long-sighted thinking for your health and set priorities in your life for healthy food. Eating healthy requires attention to detail and those who practice it are richly rewarded. You can keep healthy and enjoy life longer.
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Winter Make up Tips M
akeup can truly make a difference when it comes to physical appearance and style as makeup has been created to help bring out the best facial features of a person while concealing the imperfections. Winter make up should begin with an oil based day moisturizer which prevents skin from drying out due to the low humidity and cold. At night, it’s important to use a heavier moisturizer with essential vitamins and other skin rejuvenating ingredients immediately after a shower in
order to seal in moisture. When you choose a foundation for winter, the matte finishes are more appropriate than shiny bright finishes. The eye shadow colors should reflect the colors in your winter clothing to create a unified and polished look. In addition, puffiness under the eyes, which is common in the winter, can be downplayed through skillful use of very pale yellow under eye cream. It’s typical for people to have paler skin in the winter than they do in the summer. Winter make up should be applied in a way that adds color and vitality to your skin tone. In the winter, the lack of sun means winter make up should include a light tint that matches skin tone without being obvious. The basic foundation should be one shade lighter in order to make the skin look brighter. Another tip is also, a massage with olive or coconut oil blended with a few drops of rose water 10 minutes before your bath to make your skin soft and glowing. Visit Oasis Spa to get more information how
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to have healthy massage through winter.
Зимняя косметика должна соответствовать погоде и отражать более тяжелую одежду и темные цвета. Используйте масла на основе увлажнителей, защитных основ и тени для глаз слегка темного цвета в осенью и зимой. الشتاء يشكلون ينبغي استيعاب الطقس وتعكس استخدام مرطبات.أثقل المالبس واأللوان الداكنة القائمة على النفط والمؤسسات واقية وظالل العيون ماتي في الخريف والشتاء األلوان الداكنة .قليال
วิธกี ารแต่งหน้าในช่วงฤดู หนาวนี้ ควรจะแต่งสี ให้เข้มเพื่ อให้ดุอบอุ ่น เน้นใส่เสื้ อผ้า สีเข็มขึ้ น ใช้ ครีมบำรุ งผิวที่ มีน้ำมั นเป็นพื้ นฐาน และอย่าลืม การป้องกั นรอยดวงตาในช่วงฤดู หนาวนี้
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How to Supercharge your Energy Levels through Exercise
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our energy and power levels depend on genetics, nutrition, sleep habits, and emotional stress. You have no control over some of these, but there is one VERY important factor that you do have control over and that is your ability to take part in physical exercise. The Gym is Your Gigantic Power and Energy Supply
The link between physical fitness and energy is so strong, that doctors have lately been prescribing exercise as treatment for depression, chronic fatigue, seasonal affective disorder (SAD), and insomnia (sleeplessness) for instance. Get the Power All Day
more weight all day long and this makes almost everything they do more exhausting. Exercise makes you require less effort to perform any physical task and you can also lose weight. Exercise also boosts immunity and fortifies against illness. Regular exercise can actually REVERSE atherosclerosis (thickening and hardening of the walls of blood vessels) when combined with a healthy nutrition plan. Resistance exercise builds muscle in a very simple way. Reduce Stress Weight lifting is one of the most effective means of battling depression and stress. Boost Brain Fitness Exercise can also have positive effects on mental power such as increased intelligence, improved memory, creativity, and reasoning ability.
Незабывайте потренироваться и прогуляться сегодня, это поможет вам сохранить здоровье и мудрость! وهذا،تذكر لممارسة الرياضة والمشي اليوم !سيساعدك لكي تبقى معافا وذوحكمة
อย่าลืมการออกกำลั งกายและเดินทุ กๆวั นอย่าง น้อยวั นละ 30 นาที จะช่วยให้ลงรูปร่างที่ ดี และ ประกอบกั บเสริมสร้างความฉลาดได้ด้วย
Just Walk It is Exercise Your brain power increases with oxygen. Exercise helps to increase the oxygen level in your blood, and helps to boost your blood circulation which also carries glucose. Glucose is fuel for the body. Increase Body Metabolism The more you exercise the more muscle you produce, the higher your metabolism, and the more calories you burn, even at rest. Heavy people have to carry around 22
Taking a walk is one of the best ways to take charge of your health, walking briskly for half an hour just twice a week can prolong life substantially and can even turn back the aging clock 30 years for a middle aged person. Remember to exercise and walk today!
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Eyelid Surgery
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esthetic Blepharoplasty, commonly known as eyelid surgery, reduces the fat that causes bags beneath the lower eyes it removies wrinkles and lines, drooping layers of skin on the eyelids that cause the eyes to appear tired obscuring the natural fold in the upper eyelids. The thin surgical scars are usually barely visible and blend into the eyes’ natural lines and folds. As people age, the skin begins to sag and droop, especially around the eyes, and this can give a tired and aged look to the face. Eyelid surgery can restore the youthful look to the eyes. Both the eyelids, and the eyes, will look healthier and livelier. A successful eyelid surgery can make your eyes look younger and more alert while providing you with enhanced self-esteem and confidence in your appearance.
Век операция может быть выполнена для удаления избытка кожи, который скрывает в естественной складке верхнего века и может сделать ваши глаза выглядеть моложе и улучшить свой внешний вид. ال يمكن أن يؤديها جراحة إلزالة الجلد الزائد الذي يخفي أضعاف الطبيعي في الجفون العليا ويمكن أن تجعل عينيك تبدو أصغر سنا .وتحسين مظهرك
การผ่าตั ดทำตา 2 ชั้ น คือการตั ดหนั งตาเพื่ อเอาผิวหนั ง ส่วนที่ เกินออก และเย็บบส่วนตาด้านบนให้เข้ากั นจะดู เป็น ธรรมชาติ หลั งจากเสร็จขั้ นตอนดวงตาของคุ ณจะดู อ่อนกว่าวั ย และเสริมบุ คคลิกภาพได้ด้วย
Siam Bayview Hotel, Pattaya Announces New General Manager The Siam Bayview Hotel is pleased to announce the appointment of Nijjaporn Marprasert as General Manager of the Group’s premier down-town Pattaya property. Mr Marprasert joins the team at Siam Bayview Hotel from The Passage Samui, where he has held the position of General Manager since 2008. Mr Marprasert, who been part of the hotel industry since 1987, has worked as general manager, business development executive and resident manager in some of the finest luxury hotels and resorts in Thailand. In his new role, Mr Marprasert is responsible for all operations and sales, as well as guest and employee engagement and satisfaction at the beachfront hotel located in the centre of Pattaya City. We are confident that Mr Marprasert can work well within our organisational structure and successfully navigate the changes our company and greater Pattaya are currently undergoing.
Central Festival Pattaya Beach YOU ARE MY STAR Party Mr. Saran, General Manager of the Mall hosted a Thank You Party for Central Festival Pattaya Beach friends, Department store staff and Media representatives to celebrate two years of success. The participants enjoyed plenty of food, drinks live music, entertainment and a lucky draw. The party was completed with a mini concert by the popular Thai band ““Sin Jarern Brothers” with their Thai, international songs and comic performances.
"White Thriller" at the Pullman Pattaya Aisawan Pullman Pattaya Aisawan recently held its monthly “White Thriller” night beach party at The Beach Club to coincide with the upcoming Halloween. Guests were entertained by new face talented French DJ, Anthony Dugas and enjoyed posing for photographs during the evening’s event. Photo shows (from left to right): Khun Ning-Kamala Kamphu na Ayutthaya, Mr. Philippe Delaloye (General Manager, Pullman Pattaya Aisawan), Khun Pornwipa Siriboon and Khun Lena Christensen.
Marriott Resorts & Spas - Bangkok, Hua Hin and Pattaya awarded greatest honor of the Awards of Excellence from 8th Thailand Tourism Awards Marriott Resorts & Spas – Bangkok, Hua Hin and Pattaya, honorably received the distinguished awards of Excellence in the 8th Thailand Tourism Awards 2010 by the Tourism Authority of Thailand (TAT). Bangkok Marriott Resort & Spa granted the Award of Excellence for city hotel tourist accommodation with more than 80 rooms: Bangkok, Pattaya Marriott Resort & Spa granted the Award of Excellence for same category: Eastern Region, Hua Hin Marriott Resort & Spa granted the Award of Excellence for resort hotel with at least 80 rooms: Western Region. In this regards, H.E. Mr. Chumpol Silapa-archa, Minister of Tourism and Sports graciously presided over the event. The Thailand Tourism Awards or The Kinnari Awards is Thailand’s ‘Hallmark of Excellence’ – a symbol of assurance in the finest achievements, outstanding quality and reliability of tourism products and services. It is a part of the tourism accreditation, which guarantees that the quality of tourism products meets international standards. 24
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Workshop Boutique at Central Festival Workshop ladies and young fashion boutique opened recently at Central Festival, the Lifestyle Shopping Complex, the largest international shopping complex in Thailand’s Eastern Region. Many local celebrities and media were invited to the Grand opening the event was accompanied with presentations by Workshop stylists. Workshop offers elegant women’s fashion with great value and it is located in the second floor at Central Festival.
Celebration of 9th Anniversary of Hard Rock Cafe Pattaya On 15th October 2010, Hard Rock Cafe Pattaya celebrated its glorious 9th Anniversary with rockin’ great times of Rock ‘N Roll. The opening of this event was presided by Mr. Jorge Carlos Smith, General Manager of Hard Rock Hotel Pattaya and Mr. Matthew James Carley, Hard Rock Cafe Manager. The party was well-attended by more than 150 guests including local media, celebrities and Hard Rock Cafe’s band members who dress with the theme of Hollywood Super Stars. To further rock this special night, the in-house band from U.S.A, CENTRICK took centre stage and further mesmerized the crowd with their superb performance and music. The night ended with a special mini concert performance by PARADOX, a famous rock band from GMM Grammy.
Warm welcome for His Majesty the King and Queen of Greece HM the King Constantine (middle in the front row) and HM the Queen Anne-Marie (right of the front row) together with HRH Princess Theodora (left of the front row) from Greece made a visit to “Infiniti” restaurant at Sheraton Pattaya Resort, on the occasion of HM joining “The Round Square International Conference 2010” organized by the founder of Regent International School. The royal family was welcomed by the resort’s Executive Assistant Manager, Ms. Rojjana Franzke, (1st right of the 2nd row). Picture also shows Dr. Virachai and Ms. Thiphavan Techavijit from Regent International School (4th and 5th left of the 2nd row).
Brown Sugar Movie star visits the Horizon Club Khun Passawepich ‘Kree’ Sornakkarapa (left), who made her acting debut in the movie ‘Brown Sugar’ is seen being warmly welcomed by General Manager Mr. David Cumming (right) to the executive lounge ‘Horizon Club’ of the Amari Orchid Pattaya.
A force in Thailand’s hospitality industry since 1965, Amari’s network of 11 properties spans the country, from scenic seaside and mountain locations to vibrant urban settings. Amari is a vision of contemporary Asia, a brand that embodies Asian flair, modern perspective, desire and a down-to-earth vibe. The brand caters to both business and leisure travellers, with each property featuring superior quality rooms, facilities and services. www.ReadRelax.com
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Visit Thailand Now ...
Visit Pattaya Now …
… the ultimate in relaxation and peace of mind awaits you Pattaya, Thailand is always a welcoming city, promising relaxation in peaceful surroundings. Whatever goes around the world, Thailand and Pattaya remain peaceful and calm destinations. Thailand, the world’s most famous tourist destination is in continuous holiday mode throughout the year. World-wide statistics show that Pattaya City is one of the most peaceful cities compared with other similar large cities around the globe. Thailand offers you all the ingredients for a perfect holiday, whether you are seeking medical treatment, recreation or leisure, for a short or long stay. Top quality venues of world class accommodation, restaurants, shopping centers, sport and recreation areas are waiting for you. Excellent investment opportunities are also plentiful in this rapidly expanding resort destination. For example Pattaya features wise business people and organizations
and a young dynamic Mayor, Khun ltthiphol Kunplome. The mayor personally is keen to modernize the resort city to make it one of the most outstanding destinations in the world and to offer the visitors all the comfort they may desire.
TAT Pattaya office Director, Mr. Niti Kongrut, has many ideas and activities to ensure the welfare of visiting tourists. For more information please contact RELAX Team at relax@ ReadRelax.com, phone number +66(0) 38 233 490 or phone the call centers of Pattaya City at 1337 or TAT at 1672. See You in Thailand, See You in Pattaya …
The attractions of Thai culture and traditions of the four regions of Thailand are here for you to visit when you are in Pattaya. You will enjoy the fascination of: •
Thai Style, Buildings
Teakwood,
Architectural
•
Boutiques ,Shops & Souvenirs
•
Traditional Thai Performances & Music
•
Freshly Cooked Delicious Food
•
Traditional Thai Paddle Boats
•
Fabulous Skywalker Sling
•
Woodcarving Museums
And many, many more attractions and entertainment for all ages and genders! Open every day from 8:00 a.m. to 8:00 p.m. and soon there will also be a night bazaar! Located on Sukhumvit Road in Pattaya on the way to Sattahip. Telephone: 038-076802 Website: www.pattayafloatingmarket.com www.ReadRelax.com
Паттайя Плавучий рынок - крупнейший в Таиланде - Шопинг-сувениры - Рестораны-Питье - Огромный спектр развлечений для всех - Телефон 0-6000-3-6000
السوق العائم باتايا األكبر في تايالند تسوق هدايا تذكارية أكل وشرب مجموعة كبيرة من الترفيه للجميع-
ตลาดน้ ำ ๔ ภาคพั ทยา ใหญ่ที่สุ ด ในประเทศไทย - ช้ อป ปิ้ง-ของ ที่ ระลึก - รั บประทาน-ดื่ ม - มโหฬาร ช่วง ของ ความ บั นเทิง See You at Pattaya Floating Market! 29
Aries This will be a progressive and happy period, until the end of November. Your work environment will remain exciting, and partnerships could come up. Take advantage of any chance to start something new. Taurus Creative work will be rewarded. Your career will be dynamic and growth will come, due to hard work. The work environment will remain exciting. Gemini A gain from real estate is possible, if you invest soon. Geminis can enjoy more selfconfident behavior until the end of 2010. Avoid ego and self-centric thinking until at least mid December.
Virgo A confident and active period! There could be over excitement at times. From the second half of November onwards, inflows of money will increase; enjoy this positive phase, but also be careful. Libra This lower energy phase continues till the end of November 2010 while money matters will experience pressures too. From the first week of December, your energy will revive and so will your level of confidence. Scorpio Enjoy this good income and socially active phase till mid December. From the second half of December onwards a dip in energy and stamina will be felt. Expenses will rise; be careful of this approaching slow period! Sagittarius
Cancer Progress will continue due to your networking skills. There will be travel possibilities and domestic matters may create distances between family members. There is the possibility of a real estate transaction before the end of the year! Leo Avoid bragging and conceit in your actions and speech during November. In December Leos’ status will rise and progress will come due to your hard work. A positive phase!
Your career will look up, while your health will be great till the end of November. December also looks good with plenty of social activity; gatherings with friends and social outings will provide you with happiness. A gainful period till the end of year! Capricorn A positive and lucky period, although low profile till the end of November! From December onwards, Capricorns’ careers will shine and there will be helpful support from government authorities and people in position of power. Aquarius A low energy and activity period; you need to relax. You could be susceptible to cold and infections, so keep a low level of activity and watch your diet. During the third week of December, your luck will improve and so will your stamina, ready for New Year. A positive period is predicted thereafter! Pisces Ego hassles with your partner and associates should be avoided till at least the end of November. However you will be mentally strong! Avoid major activity till the end of the year, and expect to enjoy a positive period thereafter!
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Aquarium for Your Health …
And Beautification for Your Room
D
o you have a stressful life, with high blood pressure or insomnia? Keeping an aquarium may be good therapy for you. Studies have shown that gazing at aquarium fish reduces stress and subsequently lowers blood pressure. Additionally it beautifies and adds prestigious value to any room.
Thinking of adding an aquarium to your space? Pattaya Aquatics can stock and supply either saltwater or freshwater tanks according to the customer’s preference. The aquariums that everyone is talking about now in Pattaya are the wall-mounted tanks that at first glance resemble a flatscreen plasma TV. Pattaya Aquatics offers a great selection of decorative wall-mounted and
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stand alone aquariums that can turn any room into an art gallery. All of the plasma-mounted aquariums are sleek, stylish and seductive. Forget about those old-fashioned, bulky highmaintenance tropical fish tanks you grew up with. These new sleekly-designed aquariums are beautiful to behold and will make any room look fabulous and save you valuable space, and can fit in almost any condo or flat. Its unique and aesthetic design, allows the aquarium to literally be a mounted piece of art on your wall. Not only do wall aquariums create harmony and tranquility, they are also safer than conventional fish tanks. The space-age aquariums are also incredibly easy to maintain!
Pattaya Aquatics’ Majestic Residence exhibit exemplifies prestigious value added to any resort, hotel, and office building by delivering an ambience that can only be sought with such a product. Our second showroom is located at Index Living Mall on Sukhumvit Road Call and get your aquarium today at 038 300 511 or 088 208 3809
Наблюдение за рыбами в аквариуме снимает стресс и понижает кровяное давление. Кроме того, украшает и приносит элегантность любой комнате. معرض «باتايا أكواتيك» يقدم لك أحواض السمك .التي تناسب المكان والميزانية المتوفرة لديك أحواض السمك ليست جميلة فحسب ولكن أيضا .مفيدة لصحتك
Pattaya Aquatics ขอเสนอท่านสู่พิพิธภั ณฑ์ สั ตว์น้ำที่ มีคุณภาพไว้ประดั บบ้านหรือออฟฟิต ของคุ ณให้ส วยหรู เ หมื อ นอยู่ใ ต้ท ะเลและทาง เรายินดีให้คำปรึกษา ,ออกแบบ, ติดตั้ ง รวมทั้ ง การบำรุ งรั กษา เรายินดีให้บริการท่าน ทุ กๆความต้องการของลูกค้า
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Visual Acuity Test T
he Visual Acuity Test represents the smallest size that can be reliably identified. Visual acuity (VA) is one of many visual perception (eye-based sensory) abilities and is defined as the behavioral ability to resolve fine image details. Visit a professional optician such as Eurooptic to test your visual function. Visual acuity test is often measured according to the size of letters viewed on a chart or the size of a symbols. Using the foot as a unit of measurement, (fractional) visual acuity is expressed relative to 20/20. Otherwise, using the meter, visual acuity is expressed relative
to 6/6. For all intents and purposes, 6/6 vision is equivalent to 20/20. In the decimal system a value of 1.0 is equal to 20/20. If a visual acuity test measures 20/20 it is frequently described as meaning that a person can see detail from 20 feet away. The same as a person with normal eyesight would see from the same distance. If a person has a visual acuity of 20/40, that person is said to see detail from 20 feet away the same as
a person with normal eyesight would see it from 40 feet away. It is possible to have vision superior to 20/20. Recent developments in optometry have resulted in corrective lenses conferring upon the wearer a vision of up to 20/10. Some birds, such as hawks are believed to have acuity of around 20/2, which is significantly better than human eyesight.
Посещение профессионального оптика в Eurooptic для проверки вашего зрения. 6/6 или 20/20 или 1 является наилучшим результатом для нормального зрения. زيارة البصريات المهنيةEurooptic للتحقق هو أفضل1 أو20/20 أو6 / 6 .من رؤيتك نتيجة لاللرؤية العادية.
ควรจะเข้าไปปรึกษาปัญหาสายตากั บคลินิค ที่ เชี่ ยวชาญอย่างเป็นประจำ อาทิ เช่น ยูโรออฟติก เพื่ อการมองเห็ นที่ ดีของคุ ณ
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Grapes’ Nutritional Benefits G
rapes are one of those fruits that have been consumed by humans since prehistoric times. According to archaeological evidence, grapes were cultivated in some part of Asian as long ago an 5000 BC. This article describes some of the various nutritional benefits of grapes. Whether you consume them as a whole fruit or as fruit juice, grapes are said to offer health benefits. Even grape wine (especially, red wine) is said to be healthy in some ways. The following are some of the grapes’ nutritional benefits. r Consumption may be beneficial for cardiovascular health. Prevent formation of blood clots, thereby reducing the risk of conditions like heart attacks. r Grapes are also good for visual health, as they are said to prevent eye conditions related to aging.
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r According to some studies, the anti inflammatory property of resveratrol can be beneficial in alleviating the symptoms of conditions, like, COPD (Chronic obstructive pulmonary disease) and asthma. r Red grapes’ benefits include women’s health.
nutritional promoting
r Grapes that contain organic acids, sugar and cellulose, have laxative properties too and are effective in alleviating constipation. r In general, grapes are considered as a fruit with strong anti cancer properties and may also fight cancer causing agents. Some other compounds in grapes prevent the proliferation of cancer cells. Red grapes are said to be more nutritious than green ones,
green grapes nutritional benefits are almost same, provided you consume the skin. People with diabetes must consume this fruit in only small amounts, as they contain glucose.
Виноград очень вкусный, питательный, а так же помогает против рака и имеет противовоспалительные свойства, что снижает риск таких заболеваний, как сердечные приступы. Наслаждайтесь и ешьте виноград сегодня. العنب لذيذة ومغذية وصحية لمكافحة السرطان مما يقلل من، ومكافحة االلتهابات الممتلكات، يتمتعون.خطر أم��راض مثل النوبات القلبية .ويأكلون العنب اليوم
องุ ่นมีคุณค่าทางโภชนาการมีคุณสมบั ติป้องกั น การอั กเสบ ลดความเสี่ ยงของภาวะเช่นโรคหั วใจ ขอให้สนุ กกั บการกินองุ ่นตั้ งแต่วันนี้
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Fabulous Wine Dinner at Mantra “Sutter Home” California Wine Dinner at Mantra was another fabulous experience with high quality and exceptional value wines. The menu composition was arranged by Executive Chef Jens Heier at Amari Orchid Pattaya and guest Michelin Star Chef Thomas Kammeier visiting from Hugos
Restaurant in Berlin. They created exclusive sensations of taste and kept perfect balance and harmony on the palate. The wine pairing was just fantastic and complimented the dishes superbly. The evening started with a welcome cocktail, canapés and spicy nuts and olives. The five course wine dinner started with perfect taste of Langoustino & Cecina de Leon, Pan fried, tandoori emulsion, apple-ginger chutney with Sauvignon Balanc 2008, and finished with a delicious closing of Pumpkin & Hazelnut Panna cotta, orange sherbet and Zinfandel 2008. The corresponding wines were all been selected by the chefs and R. James Mullen. During the dinner Mr. Mullen walked through and gave the guests interesting information about the history of wines of Sutter Homes. The history of Sutter Home Winery dates back to the late 1800s, by a Swiss-German immigrant with the motto and philosophy “A great product for a fair price.”
It was one of the most exquisite evenings of food we had had in a long time. It is always a fabulous experience at Mantra. If you have never been to a wine dinner before at Mantra we strongly encourage you to do so, it’s definitely an evening you will not forget. Or just simply visit Mantra to enjoy the overwhelming architecture and eclectic and unique deco with a dish from one of the seven superb kitchens on offer.
“Sutter Home” Калифорнийский Виный Ужин в Мантре предлогает еще один самый изысканный вечер с фантастическими винами в великолепном месте «سوتر الرئيسية» عرضت كاليفورنيا النبيذ في عشاء آخر مساء تعويذة أفخر مع النبيذ االقتران رائعة في جو ممتاز
“Sutter Home”California Wine Dinner ที่ มั นตรา จั ดเสนอรสชาติไว้ที่หลากหลาย แสนประทั บใจให้เข้ากั บอาหารที่ ล้ ำเลิศ พร้อมกั บบรรยากาศ ยามเย็นที่ โรแมนติกสนใจ ติดต่อได้ที่ร้านอาหารมั นตรา
Mantra Restaurant & Bar Tel: +66 (0) 38429591 Open daily 5pm - 1am. Fabulous Sunday brunch 11am - 3pm. 38
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Hospitals Bangkok Hospital Pattaya 301 M. 6 Sukhumvit Road. 1 KM 143, Naklua, Pattaya City Tel: 038-259 999 Fax: 038-427 770 Hotline: 1719 ercc@bph.co.th www.bangkokpattayahospital.com
Nicha Clinic 519-8-9-10 Moo.10 Pattaya 2nd Road, Nongprue, Banglamung, Chonburi Tel: 038-411190 7 Website: www.nichaclinic.com Rinrada Clinic 2nd Rd. near Bangkok Bank Tel: 038-362 310
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Phyathai Sriracha General Hospital 90 Srirachanakorn 3 Rd. Sriracha Chonburi Tel: 038-770 200-8 www.phyathai-sriracha.com
Thiti Wat Clinic 519/101 Opposit Central Festival Pattaya Beach 8 Tel: 038 424824 www.thitiwatclinic.com
Medical Clinics Медицинские центры
Opticians Оптика
Bangkok Mediplex Tel: 02-259 7566 www.bangkokmediplex.com
Euro Optic 215/56 Second Road, In Front Of Garden Plaza Tel/ Fax: 038-426 275 9 Mobile: 081-9966 060 www.euroopticthailand.com
Dr. Olivier Clinic Tel: 038-723 600 Holistic Medical Centre Tel: 02-640 8090 www.hmcthai.com
Dente Smile Tel: 038-723 981-2 www.dentesmilepattaya.com
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Dental Paragon Clinic Central Pattaya Soi 9 Tel: 038-720 919 info@dentalparagon.com www.dentalparagon.com
Apex Profound Beauty The Avenue Pattaya, 3rd Fl. 4 399 /9 Pattaya 2nd Rd. Tel: 038-723-948-50 www.apexprofoundbeauty.com Meko Clinic Central Festival Pattaya Beach 4th Fl. Tel.: 038 003566 5 www.mekoclinic.com
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Medic Group Pharmacy At Tesco Lotus South Pattaya
Tiffany’s Show Tel: 038-421 700-5 Villa Market The Avenue Pattaya Pattaya 2nd Rd. Tel.038-416 888
Misc Развлечения California Wow Experience Tel: 038-399 999
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Vimantaitalay Tel: 038-415 234 www.thaisubmarine.com
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Orchideya Spa & Beauty Complex Soi Pattaya Park Hotel Tel: 038-252 204-7 Rasayana Retreat Tel: 038-253 894-5
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Thai Alangkarn Theater Tel: 038-256 007
Health Land Spa & Massage Tel: 038-371 473-7
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Ripley`s Believe It Or Not 2nd Floor Royal Garden Plaza Tel: 038-710 294-8
Executive Health Spa www.healthspathailand.net
Aesthetic Clinics & Beauty Косметологические центры Apex Profound Beauty 1 St Floor Royal Garden Pattay Tel: 038-710 043-6 www.apexprofoundbeauty.com
Fascino Tel: 038-371 360-4
Pattaya Oasis Spa 322 (Chateau Dale) Moo 12 Thappraya Rd. Nongprue, Banglamung Chonburi Tel: 038-364 070 www.oasispattaya.com
Massic Travel Tel: 038-426 240, 038-413 330 Massic@lox.info.co.th
Pattaya Aquatics 189/12-13 Thepprasit Road Tel: 038 300511 www.pattayaaquatics.com
Amburaya Spa Tel: 038-259 888
Land of Smile Tel: 038-421 426
High Care Wellness & Beautiy Center 78/13 M. 9, Pattaya 2nd Rd. Nongprue, Banglamung Chonburi Tel: 038 361 749-50 www.highcarepattaya.com
Nong Nooch Tropical Garden Pattaya Office: 038-429 321
Spas SPA
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My Safe Tel: 038-374-181
Save Drug Pharmacy Tel: 038-488 304
Dental for You Tel: 038-724 215 www.dental4youpattaya.com
Hanako Tokyo Tel: 038-236 012
Mini Siam Tel: 0-3872-7333, 0-3872-7666
Pharmacies Аптеки
Dental Clinics Стоматологические клиники
Eurofood Pattaya 11 389/184 Moo 6 Sukhumvit Rd. Tel: 038 428638
Underwater World Pattaya Tel: 038- 756 879 www.uderwaterworldpattaya.com
Hotels Отели Hotels (North) Север Паттаи Aiyara Palace Tel: 038-416 800 Amari Orchid Resort Tel: 038-428 161, 038-428 323 A-one The Royal Cruise Tel: 038-259 555 Bella Villa Tel: 038-415 410-12 Bella Villa Cabana Tel: 038-703 205-6 39
Centara Grand Mirage Beach Resort Pattaya Tel: 038-301 234
All Seasons Pattaya Tel: 038-418 888 www.allseasonspattaya.com
Tel: 038-211 650 Info@furama.com www.furama.com
Diana Garden Resort & Driving Range Tel: 038-415 212-23
Grand Sole Hotel Tel: 038-427 551-60
Grand Jomtien Palace Tel: 038-231 405-8
Hard Rock Hotel Tel: 038-428 755-9
Isawanya Beach Boutique Resort Pattaya Tel: 038-233 145 17
Dusit Resort Pattaya Tel: 038-425 611-7 Fairtex Sports Club & Hotel Tel: 038-253 888 Garden Cliff Resort & Spa Pattaya Tel: 038-259 333 Garden Lodge Tel: 038-429 109, 038- 421 220 Holiday Inn Pattaya Tel: 038-725 555 Long Beach Garden Resort & Spa Tel: 038-414 616-26 Mantra Pura Resort & Spa Tel: 038-416 555 Nantra De Boutique 436/8 Pattaya Beach Rd. Soi 1 North Pattaya 15 Tel: 038-414 696 info@seavilleplace.com www.nantradeboutique.com Pullman Hotels and Resorts Tel: 038-411 940-8 Sandalay Resort Tel: 038-909 800-20 Sabai Inn Tel: 038-361 839-42 Sabai Lodge Tel: 038-361 836-8 Sabai Wing Tel: 038-361 110 Thai Pura Resort Tel: 038-489 307-9 The Cottage Tel: 038-425 650, 038-425 660 The Garden Resort Tel: 038-426 009 The Horse Shoe Point Club & Resort Tel: 038-253 500 The Zign Tel: 038-422 660-3 Woodland Hotel & Resort Tel: 038-421 707
Hotels (Central Beach) Центр 40
Montien Pattaya Tel: 038- 428 155-56 Nova Lodge Tel: 038-420 016-7 Sun Beam Hotel Tel: 038-427 120-9 www.sunbeamhotel.net Amari Nova Suites Tel: 038-489 488
Hotels (South) Юг Паттаи Camelot Hotel Tel: 038-426 063-4 Marrriott Resort & Spa Tel: 038-412 120 Mercure Hotel Pattaya Tel: 038-425 050 Baiyoke Pattaya Hotel Tel: 038-423 300-2
Jomtien Boat House Tel: 038-756 143 Jomtien Palm Beach Tel: 038-231 350-67 Jomtien Thani Hotel Tel: 038-232 753-4 Natural Park Beach Resort Tel: 038-231 561-4 Rabbit Resort Tel: 038-303 303 Sarita Chalet & Spa Tel: 038-233 952-5 www.saritachalet.com Sigma Resort Club and Hotel Tel: 038-231 226-34 Silver Sand Villa Tel: 038-231 288-9
Mountain Beach Hotel Tel: 038-250 502-4 Pattaya Hill Resort Tel: 306 333 Pattaya Park Beach Resort Tel: 364 110-20 Royal Cliff Beach Resort Tel: 038-250 421 Sugar Hut Resort & Restaurant Tel: 038-364 186 Royal Cliff Garden Tel: 038-250 421 Sheraton Pattaya Resort Tel: 038-259 888
Hotels (Najomtien) mbassador City Jomtien A Tel: 038-255 501-40 Baan Nammao Resort Tel: 038-255 431 Botany Beach Resort Tel: 038-235 130-4 Isawanya Beach Boutique Resort Tel: 038 232 145 www.isawanya.com Ocean Marina Yacht Club Tel: 038-237 310-23
New Day-night Hotel Tel: 038-427 620-3
Sugar Palm Beach Tel: 038-231 288, 038-231 889 Pinnacle Jomtien Resort & Spa Tel: 038-259 100 The Jomtien Twelve Tel: 038-756 865-6 Ravindra Beach Resort & Spa
Siam Bayshore 16 Tel: 038-428 678-81 siambayshore@siamhotels. com www.siamhotels.com
Hotels (Pratamnak Rd., Thappraya Rd.)
Sunset Park Tel: 038-235 565
Asia Pattaya Hotel Tel: 038-250 602-6
Restaurants Рестораны
Dusit D2 Baraquda Pattaya Tel: 038-769 999
Siam Bayview Tel: 038-423 871-9 siambayview@siamhotels.com www.siamhotels.com
Hotels (Jomtien ) Джомтиен Anantaya Resort Tel: 038-706 441-3 Ambassador City Jomtien Tel: 038-255 501- 40 Baramie Residence Tel: 038-255 696-9 www.baramie-residence.com Furama Jomtien Beach 457 Jomtien Beach Rd. Soi 13-14
Tel: 038-235 777 Welcome Jomtien Beach Hotel Tel: 038-232 716, Sea Sand Sun Resort & Spa Tel: 038-435 163
Best Western Premier Signature Pattaya 038-422 452 Beverly Plaza Hotel Tel: 038-421 278-9 Cabbages and Condoms Resort Tel: 038-250 035
Bar Italia by gie gie 2nd Floor at Central Festival Pattaya Beach Road 26 Tel: 038-043 557 Bruno’s Restaurant & Wine Bar Tel: 038-364 600-1
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Cafe Chilli 2nd Floor at Central Festival, Pattaya Beach Tel: 038-043198 19
Cosy Beach Hotel Tel: 038-250 800-3
Cafe des Amis Thappraya Road, Soi 11 Tel: 038-364 327
Hillside Resort Pattaya Tel: 038-250637-8
Captain’s Corner Steak House Tel: 038-364 314
Manita Hotel Tel: 038-489 490-3
Casa Pascal Tel: 038-723 660
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Gian’s Italian Restaurant 21 Tel: 038-364 934 giansrestaurant@yahoo.com
Beauty & Nails Spa Салоны красоты
Jomtien Boathouse Tel: 038-756 146
Pattaya Nails Spa Tel: 081 423 0111
Manhattans Steakhouse 22 20 Nailstudio Tel: 038-259 790 The Avenue Pattaya, 3rd Floor www.manhattans-pattaya.com Tel: 038-052015-6 Mantra Restaurant & Bar Tel: 038-429 591 Flower Shop
Салон флористики
Mata Hari Tel: 038-259 799 Salotto Cafe Tel: 038-233 412 The Coffee Club Royal Garden Plaza G Fl. Tel:038-711 325
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Pattaya Flower 198/72 M. 11 Thepprasit Rd. Mobile: 081 781 7727 27 Mobile: 080 619 7042 www.pattayaflower.com
Restaurants (Oriental)
Art & Gallery/ Furniture Салоны мебели и декора
Abu Saeed Restaurant Tel: 038-710 277
Uma Devi Art & Gallery Tel: 038-723 958
Alibaba Indian Restaurant Tel: 038-361 620
Golf / Гольф клуб
Zico’s Brazillian Grill & Bar Tel: 038-043 517 24
Palace Restaurant Central Festival Pattaya Beach 4th Floor, Beach Front Tel: 038-043 221 Palace@alchishty.com Indian By Nature Tel: 038-364 656
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Phoenix Golf & Country Club Tel: 038-239 391-6 Siam Country Club Old Course Siam Country Club Plantation Tel: 038-909 600 www.siamcountryclub.com
BANGKOK A
s the political, economic, cultural, culinary, and spiritual capital of Thailand, Bangkok features both old-world charm and modern convenience, at times served up in an apparently chaotic manner, but always with a gracious smile. Invariably, every Thailand holiday includes a visit to the kingdom’s capital city, Bangkok, or Krung Thep, “the city of angels” as it is known to its inhabitants. Many tourists who travel to Bangkok are immediately overwhelmed by the sheer size of the city and the vast number of attractions Bangkok has to offer. Indeed there are a wide variety of Bangkok sightseeing opportunities spanning more than two centuries of rapid development following the city’s founding in 1782 by King Rama I, the first king of the present Chakri dynasty; since that auspicious date, Bangkok has swelled to a cosmopolitan, 21st century city of more than ten million inhabitants. While the immensity of the city and
the chaos of its bustling streets can be intimidating at first, those who spend some time in Bangkok are quickly enamored by the variety of attractions Bangkok contains, from exotic temples, which epitomize Thailand’s strong Buddhist history, to modern shopping malls, which have make shopping an integral part of any Bangkok holiday. As the kingdom’s political, economic, cultural, culinary, and spiritual capital, Bangkok features attractions guaranteed to please visitors either simply passing through the city or spending their entire Thailand holiday in Bangkok. Nearly every Bangkok holiday includes a visit to Thailand’s Grand Palace, arguably the premier Bangkok sightseeing
attraction. Situated in the heart of Bangkok’s Rattakosin district, the gleaming spires of the Grand Palace are conveniently located nearby Bangkok’s most spectacular temples, including the Temple of the Emerald Buddha (Wat Phra Keaw), the Temple of Dawn (Wat Arun), and Wat Po, which features an enormous reclining Buddha and was home of the first Thai massage school in the kingdom. These iconic destinations are top attractions to all visitors who travel to Bangkok looking to appreciate Thailand’s unique cultural traditions. In fact, there are more than 400 functioning Buddhist temples throughout the city and it’s not uncommon when you travel in Bangkok to spot saffron robed monks collecting morning alms or traveling throughout the city, including along the Chao Phraya, the “River of Kings”, which passes alongside Rattakosin and the Temple of the Dawn. The winding Chao Phraya is connected by numerous canals from which Bangkok has earned its nickname the “Venice of the East”; when you travel around Bangkok, a cruise on the Chao Phraya, a visit to a floating market, or an exploration of the cities “back alley” canals (klongs) are themselves unique Bangkok attractions.
Other historical and cultural Bangkok sightseeing ‘must sees’ include the National Museum, Vimanmek Mansion, and Suan Pakkad Palace, all of which either house fine art or are national treasures in their own right. Beyond Bangkok’s historical district, there are plenty of other attractions that make a Bangkok holiday both enjoyable and memorable. While modern “downtown” districts along Silom and Sukhumvit Roads were once nightmares of oppressive heat and unbearable traffic, a modern and convenient electric rail system, including an elevated sky-train and underground subway have made travel in Bangkok both easy and enjoyable. Connecting hotels directly to modern shopping malls and traditional markets, such as the Suan Lum Night Bazaar and Chatuchak (JJ) weekend market, the MRT and BTS electric rail systems have literally elevated Bangkok shopping to world class status. Of course, no Thailand holiday is complete without experiencing Thailand’s vibrant nightlife, during which time you may even witness the occasional elephant wandering the Bangkok streets!
Whether, the purpose of your Thailand holiday is to immerse yourself in Thailand’s unique culture or simply to splurge in Bangkok shopping malls, when you travel to Bangkok you are guaranteed a fascinating experience of both old world charm and modern convenience and luxury. Over the last few decades, Bangkok, Thailand’s capital city, has changed into a modern, exciting, and sophisticated city. Bangkok offers visitors not only the modern amenities they would expect from other cosmopolitan cities, but also a unique treasure trove of cultural attractions. Thailand, in the heart of Southeast Asia, was never colonized and thus kept its unique culture and heritage intact. Bangkok offers visitors the opportunity to experience a fascinating glimpse of Thailand’s gentle culture amidst the bustle of a great and dynamic metropolis. Amazingly, this great city has had astounding success in combining the ancient and modern worlds. For tourists, Bangkok has a feast of attractions to offer. The city is dotted with 400 glittering Buddhist temples of great beauty, magnificent palaces, classical
dance performances, numerous shopping centers, and a still functioning traditional way of life, especially along the canals and the Chao Phraya River, the “River of Kings”, which winds through the city; Bangkok truly is the “Venice of the East”. Important Notice: Beware of scams involving Tuk Tuks, gem shops, and tailors, particularly around popular tourist attractions. Remember, there is no such thing as a free ride. It’s better to flag down taxis that are already driving (the red light means empty); these will generally use the meter while parked taxis typically ask for higher fixed fares or will take you for the proverbial ‘ride’. During the monsoon season months of June through September rains come quickly and heavily, particularly in the afternoon. Adequate footwear and an umbrella are advisable.
To be continued in the next issue, where you should explore in Bangkok
Leading the Way in Skin Beauty From Laser treatments to IPL and now Gold Fractional RF, Dr. Orawan Holistic Institute has been the first to provide Thailand with many of its most innovative and world-class skin solutions.
T
he undisputed leader in holistic beauty technology since 1988, Dr. Orawan Holistic Institute’s world-class treatments and services have been proven time after time by government as well as international awards for as wide-ranging achievements as ‘best franchise standard award’, ‘Asia’s best medical spa’ and ‘Thailand’s best medical spa with innovative treatments’. The institute’s innovations all started with the launch of the first CO2 Laser for vaporizing or cutting moles, skin tags and warts or for resurfacing scars and tightening facial skin. DOHI was also the first to introduce cold laser treatments for wound healing, hair growth, anti-
inflammation, pain reduction and treatment of allergies. It was a short time later when the clinic also introduced the cutting-edge QS Nd Yag laser treatment - the longawaited treatment for such abnormal pigmentation problems as birth marks, tattoos, melasma, freckles and lentigines, as well to minimize pores. Ten years later, DOHI was the first to introduce the now widely used IPL(Intense Pulsed Light)technology, which has a huge impact on skin rejuvenation, photo damaged skin, permanent hair reduction, and on brightening the complexion of people from all races. Almost before the impact of the IPL launch was over, along came the clinic’s Diode Laser treatment with cooling tip, allowing at last the possibility of comfortable permanent hair removal and treatment for veins from telangiectasia or acne rosacea and even leg veins in combination with a sclerosing agent therapy. Teens and non-teens alike have been overjoyed with the results from DOHI’s pioneering Acne Blue Light and Cold Laser treatment, which is combined with vitamin treatments and oxygen therapy. As for Botox and Dysport injections, the most popular way of removing wrinkles, skin tightening and reshaping of face, arms and calves, as well as face, neck, breast and buttock lifting, D O H I was the country pioneer and trainer. The institute also developed a technique for prolonging the effect of fillers, by combining the treatment
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with PRP and mesenchymal stem cells for holistic rejuvenation. DOHI also brought Thermage (high radiofrequency) to Thailand, a treatment used for skin tightening – not just on the face but also the abdomen, as well as Fraxel technology for scar removal and gold treatment to aggravate new collagen, and rejuvenate the skin. Today, DOHI continues to lead the way, and this year brings to Thailand a combination of the world’s latest technology for skin tightening, scar removal, pore minimization and radiant skin in one to three treatments – with the GOLD FRACTIONAL RF. This non-surgical treatment needs only an expert in all of the above technologies to provide it, making an easy, comfortable and guaranteed outcome with no pain (sensitive clients may need to have an anesthetic cream applied for just 30 minutes) and no down time. Clients will require between one to three treatments, depending on the severity of the problem. The results will last longer than for any other treatment formerly available, and scars could be cleared permanently, while skin tightening will depend on genetic factors, lifestyle, diet and supplements. Thanks to DOHI’s leading-edge and highly effective technologies, clients come away not only looking and feeling more beautiful but looking and feeling much younger too. DOHI is your ultimate solution for holistic beauty. For more information, please contact: tel: 02 714 8080, info@drorawan.com www.ReadRelax.com
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