Techniques February 2022

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USTFCCCA PRESIDENT

LEROY BURRELL PUBLISHER Sam Seemes

USTFCCCA President Leroy Burrell is the Head Coach at the University of Houston. Leroy can be reached at lburrel2@central.uh.edu

EXECUTIVE EDITOR Mike Corn DIRECTOR OF MEDIA, BROADCASTING AND ANALYTICS Tom Lewis

DIVISION PRESIDENTS

MEMBERSHIP SERVICES Kristina Taylor

DAVID SHOEHALTER NCAA Division I Track & Field

DIVISION II

DIVISION I

David Shoehalter is the Director of Track & Field and Cross Country at Yale University. David can be reached at david. shoehalter@yale.edu

MARC BURNS NCAA Division I Cross Country Marc is the Head Men’s and Women’s Cross Country coach at the University of Missouri and can be reached at burnswe@ missouri.edu

DANA SCHWARTING NCAA Division II Track & Field

TORREY OLSON NCAA Division I Cross Country

Dana is the Head Men’s and Women’s Track & Field coach at Lewis College and can be reached at schwarda@lewis.edu

Torrey Olson is the Head Track & Field and Cross Country Coach at Cal State – San Marcos. Torrey can be reached at tolson@csusm.edu

COMMUNICATIONS Lauren Ellsworth, Tyler Mayforth PHOTOGRAPHER Kirby Lee EDITORIAL BOARD Tommy Badon, Scott Christensen, Todd Lane, Derek Yush ART DIRECTOR Tiffani Reding Amedeo

PUBLISHED BY Renaissance Publishing LLC 110 Veterans Memorial Blvd., Suite 123, Metairie, LA 70005 (504) 828-1380 myneworleans.com

DIVISION III

KRISTEN MORWICK NCAA Division III Track & Field Kristen is the Head Women’s Track and Field and Cross Country coach at Tufts University and can be reached at kristen.morwick@tufts.edu

DUSTIN DIMIT NCAA Division III Cross Country Dustin is the Head Men’s Track & Field and Cross Country coach at Rowan University and can be reached at dimit@rowan.edu

USTFCCCA National Office 1100 Poydras Street, Suite 1750 New Orleans, LA 70163 Phone: 504-599-8900 Fax: 504-599-8909 Website: ustfccca.org

NJCAA

NAIA

MIKE COLLINS NAIA Track & Field

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techniques FEBRUARY 2022

Mike is the Head Men’s and Women’s Cross Country and Track & Field coach at Lewis and Clark University and can be reached at mcollins@lcsc.edu

RYAN SOMMERS Cross Country President Ryan is the Head Cross Country coach at Bethel University and can be reached at ryan. sommers@betheluniversity. edu

DEE BROWN NJCAA Track & Field

DON COX NJCAA Cross Country

Dee Brown is the Director of Track and Field & Cross Country At Iowa Central CC. Dee can be reached at brown_dee@iowacentral.edu

Don Cox is the head track and field and cross country coach at Cuyahoga Community College. Don can be reached at donald.cox@tri-c.edu

Techniques (ISSN 1939-3849) is published quarterly in February, May, August and November by the U.S. Track & Field and Cross Country Coaches Association. Copyright 2022. All rights reserved. No part of this publication may be reproduced in any manner, in whole or in part, without the permission of the publisher. techniques is not responsible for unsolicited manuscripts, photos and artwork even if accompanied by a self-addressed stamped envelope. The opinions expressed in techniques are those of the authors and do not necessarily reflect the view of the magazines’ managers or owners. Periodical Postage Paid at New Orleans La and Additional Entry Offices. POSTMASTER: Send address changes to: USTFCCCA, PO Box 55969, Metairie, LA 70055-5969. If you would like to advertise your business in techniques, please contact Mike Corn at (504) 599-8900 or mike@ustfccca.org.


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