WHY 95% DIETS FAIL? DIETS ARE EXPENSIVE According to a Cambridge University study healthy food costs 3 times more than unhealthy food.
EMOTIONAL EATING we eat when we are sad, happy, angry.
DIETS LOWER OUR METABOLISM ІMeans we burn less calories. Bad news we want to do the opposite to lose weight and increase our metabolism to burn more calories.
DIETS ARE TEMPORARY Many people achieve their diet goals and stop dieting and within a few weeks the weight has returned.
WE THINK ABOUT FOOD WRONG There is Hope - Hypnosis for Weight loss has 90% Success Rate Hypnosis over 30 time more effective for weight lossJournal of Consulting and Clinical Psychology Hypnosis doubles effects of traditional weight loss approaches- University of Connecticut Study www.iChangeHypnosis.com
SOURCE: https://ichangehypnosis.com/blogs/news/why-95-of-diets-fail