January 2019 Rehoboth Reporter

The Rehoboth

Reporter

JANUARY 2019 Volume 31, no. 1

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Serving the Residents of Rehoboth, Seekonk and Surrounding Communities Since 1989

New Year. New You! Health & Wellness see page 47

2 The Reporter January 2019

January 2019 The Reporter

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4 The Reporter January 2019

The Rehoboth/Seekonk

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Rehoboth Ramblings

by Leslie Patterson

Going Around in Circles

As of this writing, I’ve noticed trash bags sitting around the overflowing recycling bins behind the old Anawan School as the papers are no longer being picked up. Hope a new recycling service can be found soon before this situation gets much worse.

Having read about a proposed rotary/roundabout at the intersection of Rt. 44 and Rt. 118, I’m wondering how that will turn out. I don’t know enough about the subject to make an informed decision but the proposed design plan makes it looks like a fairly simple rotary.

Rotaries are supposed keep traffic moving and avoid the need for a traffic lights, etc. I can handle the Taunton rotary pretty well, but generally speaking, these traffic circles make me nervous, and the more exits, the worse it is. It’s hard for me to figure out what lane I should be in and judging by the many near collisions, I’m not alone in this. The prize for most hair-raising rotary in eastern Massachusetts goes to the one at Columbia Road and Morrissey in Dorchester (a.k.a. the Circle of Death). I’ve only driven around it as a passenger, covering my eyes as cars careen around and sometimes collide.

I wonder if being confused by a roundabout has something to do with my troubles with geometry in high school. Maybe I’m just not good at spatial relationships. At least, with this circular traffic pattern you don’t have to wait to make left turns. I don’t mind a left turn with a light, but if there’s no light, I’ll take three right turns to avoid a difficult left turn. But driving on roundabouts requires practice and adequate signage is absolutely essential.

In England, the roundabout is a way of life (and right turns are difficult.) You cannot drive down a major or even minor road without coming to a roundabout soon and then another. In some busy areas, you can get off one roundabout and it will put you right out on another one. What with driving on the left and this, I could no more drive in the UK than pilot a plane. My husband, who is usually very good at driving over there, says he still has nightmares about the Wolvercote roundabout north of Oxford.

We’ll see what develops locally. I’m sure there will be strong opinions one way or the other. By the way, the new and improved intersection at the Gristmill in Seekonk is nice now that it’s completed. Now if they could just get the Washington Bridge in Providence done, but that’s going to take many a long month. If everyone would just drive responsibly, and defensively, whatever and wherever the roads, life would be so much easier, but that’s asking too much.

Speaking of Providence, I do have a strong opinion on the proposed Fane Tower (referring to its New York architect Jason Fane, who I assume has local RI connections.)

Referred to as the Hope Point Tower, I think of it as, pardon the pun, the triumph of hope over experience. I agree with the Providence Preservation Society on this one. I don’t like the design and it’s too big for its proposed location, where it would stand out like the monolith at the beginning of “2001 A Space Odyssey”.

This is not even considering who is going to pay for it and how, and what would happen if the economy sours. New buildings do bring construction jobs, but only while the buildings are being built. Also, it seems unlikely to me that there are that many people eager to buy more luxury housing in downtown Providence, in addition to what already exists. This proposed building is not right for its location and the land there could be put to better use and still benefit Providence.

I don’t know anyone is who is against progress or against the building of any new buildings. But I’m leery of any major new development that requires a zoning variance. I do have experience of a misplaced high-rise on the East Side, having worked in the Science Library at Brown 20 some years ago. That fortress-like building was often mocked and it does look out of place there, though I have to admit that the panoramic view from the staff lounge on the top floor was terrific.

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January 2019 The Reporter

Letters to the Editor...

The letters in this section and opinion articles do not reflect the views of the staff of The Rehoboth Reporter. It is not our intent to take sides on any issues, but to present all arguments from all points of view. If your point of view is not represented on an issue, it is only because you have not voiced your opinion. Let us hear from YOU!

Thank You

We recently asked Chief of Police Trombetta and Highway Superintendent Costello if they would fix a safety issue in front of our houses. They dealt with our request immediately and effectively. We are immensely grateful for their cooperation and are fortunate to have such outstanding public officers working for our town and residents.

Richard Linck and Brian Kirkwood Rehoboth

The Biology of Love

Part 4 of a series on Learning to Love Unconditionally

We discussed earlier the different kinds of love and, more specifically, the difference between conditional and unconditional love. Because unconditional love accepts us “as is” and is enduring, it provides an unbreakable feeling of connection and belonging that we desperately need to overcome our separateness and the fear associated with our mortality.

According to economic and social theorist Jeremy Rifkin, writing in “The Empathic Civilization,” recent discoveries in evolutionary biology, neuro-cognitive science, and child development research suggest that we are “soft-wired” for sociability, attachment, affection, and companionship. Our first drive is the drive to belong. We have an innate physiological and psychological need for connection and belonging that we strive to meet through various forms of love.

We’re all familiar with the “fight or flight” reaction triggered by physical threat and mental and emotional stressors. We associate this reaction with our survival instinct. When the threat is immediate, the adrenaline that is released increases our heart rate and respiration, activates our muscles, and makes us hyper-alert in order to enable us to respond to danger. Long-term physical stress increases the cortisol level in our bodies, making it possible to survive starvation, long migrations, or critical injury. Non-essential organs and tissues shut down to maintain blood sugar and feed vital organs. When cortisol stays at high levels, bones, muscles and joints deteriorate, blood fats and sugar increase, and hunger is sparked. Most of our long-term stressors today are emotional and mental, not physical. Because cortisol is hard on the body, these threats indirectly become physical.

Dr. Kerstin Uvnas Moberg of the Karolinska Institute in Stockholm, author of The Oxytocin Factor, writes of a second, countervailing response in our bodies, a calm and connection system of rest and recovery essential to human health and well-being. The calm and connection system, like the fight or flight reaction, is also important for survival. The key hormone in this system, oxytocin, is traditionally associated with childbirth and lactation, but is present in both males and females. Moberg calls oxytocin the hormone of calm, love and healing. Her research indicates that the calm and connection reaction results in lower blood pressure, lower levels of stress hormones, increased ability to learn and solve problems, and more effective digestion, nutritional uptake and storage. Oxytocin can lessen cravings and addictions, diminish pain, help wounds heal faster, and promote positive feelings. As a counter to cortisol, it can ameliorate the chronic anxiety and depression, emotional over-reaction, negativity, weight gain, heart disease, and weakened immunity often related to long-term stress.

Oxytocin is secreted by the posterior lobe of the pituitary gland, a pea-sized structure at the base of the brain. It’s sometimes called the “cuddle hormone” because it’s released when people snuggle or bond socially. It can also be released through sensory stimulation, including warmth, touch, smell, ingestion of food and certain types of sound and light.

Therapeutic touch and psychological support can trigger the release of oxytocin, as can playing with pets.

Next month, we’ll look further at the biology of unconditional love.

Carol Bragg

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Inside This Issue Business Directory......................93 Church News/Events................42 Classifieds...............................92 Club Announcements.................29 Dave Says...................................56 Dining Guide...............................90 Events........................................35 Health & Wellness....................47 Letters to the Editor.......................5 Library......................................61 Obituaries................................88 People...............................43 Rehoboth COA...........................82 Rehoboth Ramblings....................4 Rehoboth Town News................11 Scouts..................................54 Seekonk Human Services..........84 Seekonk Town News...................22 School......................................66 State House.................................80 Sturdy Memorial Hospital...........46

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6 The Reporter January 2019

A Letter to the Good People of Rehoboth I would like to tell my side of my story.

I’m sure that some of you loyal tax payers of Rehoboth that travel to the town hall to pay your taxes have discovered that I have retired. However, I have heard from different sources that they were told that I quit. Let me be clear, I did not quit the Town of Rehoboth, the Town of Rehoboth quit me. Had the Board of Selectmen read my letter of retirement, as they do with others who retire, I would not be writing this letter. But for whatever their reasoning was, it was not read. At the end of this letter, I will include my letter that I gave to announce my retirement.

But first, let me explain my reasoning on the statement I made above.

It would have been 21 years this past November that I would have worked for the Town of Rehoboth in the Tax Collector Office as administrative clerk. Some of you might not realize that even

though the Tax Collector and Treasurer share the same office and that both positions are held by the same elected person, they are in fact two separate entities. Prior to my retirement, the Treasurer had an Assistant Treasurer helping with the daily duties, while the Tax Collector had an administrative clerk. That person was me.

Over the course of my 20 plus year tenure I had asked on multiple occasions to be designated as the Assistant Tax Collector. Time and time again, I was declined with the reason being that the Tax Collector could only have one assistant and that being the Assistant Treasurer. Mind you that these are two separate offices.

Had I been granted this position, the pay increase would have been very slight, and that was not my main reason for the request.

So after years of pursuing this to no avail, and after much consideration, I finally came to the decision that it was time to retire from the job I loved.

However, to my surprise, less than a week after I gave my notice of retirement, the position of administrative clerk was now being advertised as Assistant Tax Collector.

The very position that I had been asking for for years. Needless to say, I was very upset.

When I asked why they could not have offer this position to me, I was told that I was not capable or qualified. NOT CAPABLE? NOT QUALIFIED? Huh? You mean to tell me that after almost 21 years working here, doing the very same job that the new Assistant Tax Collector would be performing, that I wasn’t capable or qualified? This news was overwhelming, and since I only had about a week and a half left before my scheduled retire date, and with advice from a doctor, I decided it was best to leave immediately.

So my friends, because of my leaving early, and not staying the extra week and a half, and despite the heart breaking news that I was not qualified, I was called a quitter.

I truly miss all the tax payers that would come in and see me. I knew a lot of you for years. I got to see your kids, and/or grandkids grow up. Even if we didn’t know each other all that well, I still thought of you not as tax payers, but as my friends.

I hope that after reading this, and for those of you who knew me, that you would come to the same conclusion that I did, and Dr. Debra George that being that I did not quit the town, but in fact the town quit me.

Below is the retirement letter that I submitted, and that was never read by the Complimentary Consultations selectmen at the selectmen’s meeting.

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Dear Cheryl Gouveia: It is with a heavy heart that I submit my notice of retirement. I have been thinking long and hard about this and have come to the final decision of retiring as Administrative Clerk to the Tax Collector’s Office for the Town of Rehoboth.

January 2019 The Reporter This letter shall serve as formal notice of retirement. My last day at will be August 15, 2018.

My journey with this position has not always been smooth, but nonetheless enjoyable. I have always felt at home doing my tasks in the tax collector’s office alongside some of the most respectable and capable people I know. Sadly, after more than 20 years of dedicated service, I shall no longer be employed by the Town of Rehoboth.

I shall be focusing on the smooth transition of my job responsibilities over the next 3 weeks. Please do not hesitate to call me if there is anything that I can help with regarding the turnover of my work. I have included my contact details above just in case.

Again, thank you very much for all the opportunities you have given me and I hope you and the Town of Rehoboth all the best.

I am looking forward to this new adventure in the next phase of my life.

Sincerely, Sandra M Parris Administrative Clerk Tax Collector’s Office Cc: Rehoboth Board of Selectman Fredrick Skip Vandals – Chairman, Gerald Schwall, David Perry, Michael Costello, James Muir; Town Administrator Helen Dennen

Letter of Thanks

The Family of Barbara A. (Gadouas) Parent of Rehoboth would like to thank the many people of the community that touched her life. She passed away peacefully at home on September 3, 2018 surrounded by her husband and six children. Barbara and her husband George have been residents of Rehoboth since 1988 and previously Attleboro for several years. She was the co founder along with her husband of Parent Radiator in Attleboro. A member of the American Legion Post 302 where she served as Auxiliary President for numerous years. Barbara enjoyed participating in many of the Legions functions in and outside the Post. She volunteered her time at the Council on Aging in Rehoboth where she prepared “Meals on Wheels” for the residents of the surrounding communities, a member of the “Best is yet to Come” Club, she volunteered her time to the Veterans and the VA Hospital coordinating many donations over the years. Barbara was also a Clerk for the Town of Rehoboth during elections @ the Town Hall.

She and her husband enjoyed spending time by the ocean on and around the shores of Cape Cod and many other places. They enjoyed many years of traveling and spending time with their Grandchildren and Great Grandchildren who are located all over the United States.

Thank you to Rehoboth Fire Department, Rehoboth Ambulance Service, members of the Legion, Town Hall, and Friends for all your support to our Family its deeply appreciated.

Melissa Fontaine

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8 The Reporter January 2019

More Than Thanks, George

Not always did I realize what a “calling” was. But, I had been through enough, in my early learning and in my personal life, to know that good teaching, the passing on of knowledge, was nice work if you could get it.

An early mentor and role model in that endeavor was George VALENTINE’S DAY MENU ~ FEBRUARY 14th Donovan, the AV director at EP. His was an enormous job, at least with Jazz Musician William Musto LIVE 6-9pm when looked upon from the perspective George took.

Our school boasted an enormous auditorium, a grand, flutedAPPETIZERS ceilinged affair that put most of us in awe, at least for our first few Cheese Sacchetti - $15 weeks with it.

Oysters on the half shell - $13 This was George’s domain. He ran the shows, from the big time musicals to the little cerebral dramas that the weird ones Oysters Rockerfella - $15 seemed to like. He was usually in the building, teaching, running Cheese Stuffed Bacon Wrapped Shrimp - $13 projectors, co-ordinating with Police and Fire, calming down smart ENTRÈES alecks, and mixing with friends, among whom he could count just about everybody. He worked from about 6:30 to 5:00. More on Baked Seafood Stuffed Lobster - $48 special occasions.

8oz Filet Mignon Blue Cheese & Bacon - $38 But, back to the shows. When I arrived at EP as a student, in the Rosemary Crusted Rack of Lamb - $42 fall of 1964, we were still under the leadership of principal James E. Miso Seared Halibut over Vegetable Udon - $32 Bates, an older gentleman of clear visual distinction. If Harry Potter Roasted 1/2 Duck A L’range - $34 had had a grandpa, this guy would have been he.

At any rate, a school routine that Mr. Bates insisted upon was called an assembly.

DESSERTS On a weekly basis, eleven hundred of us, or so, would gather Chocolate Bags - $14 • Chocolate Sushi - $13 under the roof of our grand hall and take in a show. Mr. Donovan Root Beer Float Cake - $11 • Crème Brulee - $9 was in general charge of those, presiding over the setting up and putting away of tens of thousands of pieces of equipment, large and small, to include stage sets, trailered boats, band equipment.

Book your reservation today! 508-252-9761 And, in the process, chatting up preachers, tap dancers, comediLaCollina Restaurant at Hillside Country Club ans, inspirations, and the like.

82 Hillside Avenue, Rehoboth • www.hillsidecountryclub.com In addition to being Mr. Donovan’s clear base of operations, Kitchen hours 4:30- 10pm the Control Room, a glassed-in area that overlooked our hall, was the premier meeting place for geeks and oddballs of all kinds, one of whom was me, both as a kid and as a fledgling teacher.

When I was fifteen and in tenth grade, George had looked different to me, of course. He was a distant nice-guy, a man Endless Possibilities put upon from all angles, but generally still 820 TAUNTON AVE(RT. 44) | SEEKONK, MA 02771 very nice. My friend Albert and I couldn’t get over the last name—Donovan. Just like the young British folkie. Mellow Yellow? Atlantis?

Get it? George Donovan / Donovan? Was he in a baand?

Guess you had to be there.

If you knew how to thread a projector and run it, you became everyone’s friend, or, at least that was true in the early going. One met musicians, magicians, actors, techies, Edgar Allen Poe impersonators, the whole bit— as the strange mixed freely with the super normal. Stages do that to people. So do movies.

The years of my personal teacherly twenties and thirties went by as my friendship with Mr. Donovan deepened. By then, I’d learned that he and his brother, Navy men both, had been stationed as communications techs just about as far out into the Pacific as any Townie could get from a place called Cabinetry for every Budget!

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10 The Reporter January 2019 out of nearby muck. Turned out that Rowena’s father and a few teams of draft horses had created Willet Pond out of marshland, with diligent work.

Not the Ice Age. Rowena’s Dad. Miss Bowen spoke precise English, different in kind and quality from my own. She didn’t chide me with that, though. No deficiency slips.

Well into her late eighties, she settled right into tv production, telling George and me about a Riverside long vanished, yet, a land she had seen with her own eyes. Crescent Park when it was an East Coast resort. Stylish people in their boats at the wharves.

McCusker’s as a new idea.

It turned out that Warren Ivers, as a boy, had worked for Rowena’s dad. The story of Warren’s that I remember was the one where he got run over by a wagon on Pawtucket Avenue. Near the old Benny’s.

Since that road had not yet been paved, his young frame had just been crushed, harmlessly, into the mud.

Whether you are moving across the street or across the state, Warren was in elementary school when I am here to assist you with All Your Real Estate Needs! the Armistice ending World War One was officially declared, a century and a month Licensed in RI and MA | Quality service you can trust! ago as I write this. He was in fourth grade at the time, and his teacher took the class to the fire station near the railroad depot, where each child was allowed to ring the bell. What a relief. The worst war in the history of mankind, ended.

Warren Ivers’ armistice bell still rings as a memory all these years later. And, today, I am comforted by a recognition deeper than the one I left with when I retired from teaching.

Many of the people with whom I taught were both unusual and unusually kind. jasong@williamsandstuart.com George Donovan was, and remains, prominent among those beloved ones.

Vist my website for more info | www.jasongelfusorealtor.com It’s more than, “Thanks, George.” I know that.

Arnie McConnell Seekonk

direct helicopters as they landed in our school’s parking lot. That’s just what Mr. Donovan did, displaying a degree of social awareness and efficiency that we all took for granted. He’d achieved similar goals for as far back as most of us, kid or teacher, could remember.

It’s what he was like.

The arrival of cable television brought new challenges to our school, and Mr. Donovan became to go-to man for those as well.

One day, I mentioned to him that I’d like to make a video about old-time EP grads with a knack for storytelling. George said yes, and through him, I met Rowena Bowen and Warren Ivers.

Rowena’s long life had been lived almost entirely in Riverside, where she had been a beloved teacher herself. She was also the very pretty daughter of a prosperous fellow, who, in the early twentieth century, had owned an icehouse, stocked with natural ice, harvested in winter from a pond which had been scooped

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11

Rehoboth Town News From the Clerk Hello All ~ Happy New Year ~ I wish you a safe, healthy, happy, peaceful, and prosperous New Year. I also hope you all had a wonderful holiday season with family and friends. By now you should have received your 2019 Annual Census forms and dog tag application form. If you do not receive your 2019 census during the first week of January, please contact the Town Clerk’s Office (508) 252-6502 x-3110 or 3109. The census mailing also includes a Laura Schwall town calendar and town services directory.

Town Clerk This is the sixth year the Clerk’s Office has provided a calendar in the census mailer. Over the past few years we have received many compliments on how helpful the calendar was during the year. In fact, residents have already stopped by our office in December to see if the 2019 calendar was available yet. Thank you all for your kind comments and appreciation of the yearly town calendar. This year’s calendar features the Rehoboth Minutemen as they marched in the Rehoboth 375th Anniversary Parade. Thank you 375th Anniversary Celebration Photographer, Kevin Hebert, for your photography talents ~ awesome photo!

Continuing my goal of making town government more accessible to the residents, it is my hope that the calendar provides you with key information right at your fingertips. You will note, the calendar signals residents of upcoming due dates such as real estate tax payments, census forms, and dog licenses, which are highlighted in green; upcoming election and town meeting dates, which are highlighted in blue, and town department holidays that are bolded in red (whole day) and purple (half day). On the reverse side of the calendar, you will also find a directory of the Town of Rehoboth’s departments, employees, and phone numbers. Also, included on the directory side you will find information and websites, which residents may find useful such as transfer station hours, burning permit information, school and library phone numbers, etc. We hope you find the 2019 calendar addition to your census mailing a beneficial and time saving tool ~ Happy New Year and thank you for sending your completed census forms back to us as soon as possible! Due date is January 31st ~ thank you!

Annual Town Census

As mentioned in last month’s article, the Board of Registrars is required to conduct an annual street listing (Census) of residents as of the first of January each year. In addition to the name, address, date of birth, occupation, veteran status with “war era” noted, and number of dogs, the form includes a section for school information required by the school department. Results of the census are used to prove residency for a variety of reasons. The data is used for state college entrance applications, veterans’ benefits, amending and establishing birth records, locating missing persons, establishing precinct lines, predicting future school enrollment, state and federal funding to the town, police and fire protection, updating the voting list, and other legal purposes.

Please review the pre-printed Census Form, make corrections, and return it no later than January 31st. You may choose to return the Census Form via the USPS, utilize Census drop off boxes at Town Hall, Blanding Library, Bristol County Savings Bank, or the Senior Center. Additionally, you can scan in your signed and completed census forms and email them to either LSchwall@town. rehoboth.ma.us or LShaker@town.rehoboth.ma.us.

This year’s census mailer has four inserts: the household census forms, the 2019 Calendar and, the Annual Dog Licensing form (white paper – black print). Please note the 6th Annual RehobothSeekonk Rabies Clinic, which is scheduled for Saturday, March 9th, 2019 from 9:00 a.m. to 12:00 (Noon). For more information please see the bottom of the Dog Licensing Form or under the Dog Licenses and Rabies Clinic sections of this article. The fourth insert is printed on green paper with black print. It is a notice from our Town Tax Collector and Treasurer, Cheryl Gouveia, regarding the revised mailing address of our local tax payments. Reminder – Taxes will be due February 1, 2019.

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Additionally, new residents may receive blank 2019 census forms, which they are asked to complete and return. If you do not receive a Census Form, please contact the Town Clerk’s Office 508-252-6502 X-3110 (Laura) or 3109 (Lynn). Blank Census forms are also available on the town website @ http://www.town.rehoboth.ma.us/town-clerk/pages/census-information Failure to return the completed form may result in voters being placed on an inactive voting list or being removed from the voting list.

Residents are requested to please send in their census forms as quickly as possible regardless of whether or not they license their dogs at this time. Census forms are due 1-31-19.

2019 Dog Licenses

Speaking of dog licenses, the 2019 Dog Licenses are now available and may be purchased at the Town Clerk’s Office. Again in 2019, residents will also be able to renew their dog licenses online with a Debit/Credit Card or Electronic Check (ACH/EFT) at https://www. invoicecloud.com/rehobothgovsvcs .

Whether renewing online, via mail, or in person, dog license applications must be accompanied by a current year rabies certificate (with a vaccination date covering the current Serving RI & Southeastern MA licensing year) and proof of spay or neuter [if applying for the $10 licensing fee] unless we RIMP #625 MAMP #12592 already have your documentation on file in the Clerk’s Office. If you are unsure, please Call (401)434-6436 give the office a call and we can tell you how up-to-date our information is. Dog owners should note that the license(s) will not be returned unless a stamped, self-addressed envelope is included (the current postage is 71¢ for one dog tag, 93¢ for two dog tags and 1.15¢ for three dog tags).

Reminder, all residents 70-years old or over do not need to pay the $10 or $20 yearly dog licensing fee. As I’m sure you remember, I submitted an article at the May 8, 2017 Annual Town Meeting (Article 15) requesting Town Meeting vote to accept MGL CHAPTER 140 SECTION 139(c), David J. Ledoux which states “No fee shall be charged for a license issued under this section for a service animal as defined by the Americans with Disabilities Act or regulations promulgated thereunder. No fee shall be charged for a license for a dog owned by a person aged 70 years or over in a city or town that accepts this provision”. Town meeting Seekonk, MA did approve the acceptance of MGL Chapter 140 Section 139 (c), which will now permit the Town Clerk’s Office to waive dog licensing fees for service animals and for dogs owned by any Rehoboth Installation - Sanding - Refinishing - Prefinished resident 70 years of age and older. Proof of rabies vaccinations for each dog and proof of the dog owner’s age (70 or older) is ***Quality Craftsmanship*** required. As per Town Counsel, this does not include Kennel Fees.

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2019 – 6th Annual Rabies Clinic

Keep them safe . . . inoculate! The 6th Annual RehobothSeekonk $12 Dog and Cat Rabies Clinic is scheduled for Saturday, March 9, 2019 - 9:00 AM ~ 12:00 Noon @ Seekonk Public Works Department Garage (On the Corner of Route 44 & Lake Street). The Rehoboth & Seekonk Town Clerks will be there to renew your 2019 Dog Licenses. If you would like to help us register the residents for their dog and cat rabies shots, please let us know. For more details either on the rabies clinic or helping us staff the event, please call 508-252-6502 X-3110 or 3109 ~ thank you.

The Annual Town Election

The Annual Town Election for the Town of Rehoboth will be held on Monday, April 1, 2019 with the polls open from 7 a.m. to 8 p.m. – ALL THREE PRECINCTS WILL BE OPEN. Precinct I is the Town Office Building at 148 Peck Street, Precinct II is the Gladys L. Hurrell Senior Center at 55 Bay State Road, and Precinct III is the South Fire Station at 102 Pleasant Street. If you are not sure of your voting Precinct, please check your census form this year – it is listed on the top right of your 2019 Census document.

Nomination papers are now available for any registered voter in Rehoboth wishing to run for election on the Town ballot and who chooses not to seek a nomination through their registered party’s caucus process. Nomination papers may be picked up by prospective candidates at the Town Clerk’s office and must be returned, signed by a minimum of 50 registered voters. The required number of voter signatures on town election nomination papers is up from

January 2019 The Reporter 38 voters due to the 11-6-18 Gubernatorial Election Turnout. For a detailed explanation, please see my article in the December issue of the Reporter, thank you. All signed and completed nomination papers are due back to the Board of Registrars at the Town Clerk’s Office by 5 p.m. on, or before, Monday, February 11th.

Positions to be elected on the ballot for 2019 are Moderator (one for 1 year), Selectmen (one position for 3 years), Treasurer (one for 3 years), Assessor (one for 3 years), School Committee (one for 3 years), Constable (three for 3 years), Planning Board (one for 5 years), Park Commission (one for 5 years), Housing Authority (three positions; one for 5 years, one for 4 years, and one for 2 years), and Water Commissioner (two for 3 years and one for 1 year).

The final voter registration date, to be eligible to vote in the Annual Town Election, is scheduled for Tuesday, March 12th from 8 a.m. to 8 p.m. at the Town Clerk’s Office.

Prospective voters are reminded that they may also register to vote online at www.RegisterToVoteMA.com , by calling the Town Clerk’s Office to request a Mail-In voter registration form, or download a form @ http://www.sec.state.ma.us/ele/elepdf/Voterreg-mail-in.pdf

Absentee Ballot Requests

Applications for absentee ballots are available as of January 2nd and may be obtained from the Town Clerk’s Office or online @ https://www.sec.state.ma.us/ele/elepdf/absentee/EnglishAbsentee-Ballot-Application.pdf . An absentee ballot may only be obtained by written request and with the voter’s original signature.

Filing deadline for an absentee ballot request for the April 1, 2019 Annual Town Election is 5:00 p.m. on Friday, March 29, 2019.

Business Certificates

Business owners whose business certificate will expire during January through June of 2019 should have received a reminder for renewal. The renewal fee is $50.00 (certificate renewal is good for four years) and checks should be made payable to: The Town of Rehoboth. If you prefer to renew online, you may use the debit/ credit card/ ACH/EFT payment method on the town website. However, your signature must be notarized on the business certificate renewal form then scanned and e-mailed to the Town Clerk’s office.

Free notary services are available at the Town Clerk’s office during regular office hours. Debit/Credit Card or Electronic Check (ACH/ EFT) transactions may also be processed through the town clerk’s office, in addition to online.

Questions or suggestions regarding any of the above topics may be directed to the Town Clerk’s Office, Monday through Thursday from 8:00 a.m. to 4:00 p.m. and Friday from 8:00 a.m. to 12:00 noon, 508-252-6502, X3109 (Lynn) or X3110 (Laura).

Thoughts & Prayers To The Dyer Family

We lost another wonderful town resident on December 23, 2018, Jean Dyer. I understand funeral arrangements were kept private.

As a result, I would personally like to send my condolences to E. Otis Dyer and family. My thoughts and prayers are with the Dyer family and all Jean’s friends during this difficult time.

Update On Town Clerk’s Knee Surgery

Thank you all for kind words, thoughts and prayers for my knee surgery ~ they worked. Thank you also Dr. Joe Lifrak, Joan Wildenhain, NP (both Rehoboth residents) and their surgical team for their surgical expertise! I was up and walking a few hours after knee replacement surgery; even doing stairs with my new knee the day after surgery. Pain was minimal and only lasted a day or two. My two-day stay at Charlton hospital was incredible. The facility was clean, cheery and staff absolutely amazing. Everyone was so helpful and caring; from the valet, meal staff, nursing staff, doctors, physical therapist and occupational therapists, everyone

13

could not have been nicer! They were all caring, personable and thoughtful ~ thank you all.

I had my post-op visit today (12/27/18) and am pleased to say I have 110-degree knee bend and 0-degree flat after surgery and three weeks of in-home physical therapy (Thank you Sandy, Maria, Matt & Ryan). I have graduated from a walker, to two crutches, to one crutch, to now only a cane. I have also transitioned from inhome physical therapy to outpatient physical at Rehoboth’s own “Personal Best”. I look forward to working with Chris and staff at Personal Best beginning the first week of January, 2019.

Thanks to the dedicated service of Lynn Shaker, Assistant Town Clerk, the Clerk’s Office remained open and operated flawlessly during my absence ~ Thank you Lynn for your time and dedication! Thanks to technology I have also been working from home since leaving the hospital and plan on starting back to Town Hall (part-time) beginning sometime during the week of January 7th, depending on my Physical Therapy schedule.

It is truly amazing the mobility and strength I now have in my knee since the replacement surgery on December 3rd. Thank you again Dr. Joe Lifrak, Joanie (Jo-knee) Wildenhain and staff for eliminating my constant knee pain, limp and for giving me great knee mobility and minimal scarring. It has been years since I have walked without constant knee pain ~ thank you. I am truly amazed and grateful for the entire surgical and recovery experience. Thank you all again for your well wishes and thank you Lynn for seeing the needs of the residents were taken care of in my absence. I look forward to seeing you all again soon!

In closing, Lynn and I wish all of our town residents a happy, safe, peaceful, healthy, and prosperous New Year.

Sincerely Laura & Lynn

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14

The Reporter January 2019

JOB POSTING Part-Time Facilities Manager

The Board of Selectmen is seeking qualified and eligible candidates to fill the position of a Part-time Facilities Manager to oversee the maintenance, safety and improvement of all Town buildings and facilities including planning, organizing and directing activities related to Town facilities, overseeing maintenance, service technicians and vendors, and to develop and manage preventative maintenance and building improvement programs and related budgets and cost reduction programs.

Details: • 19.5 hours per week • Flexible and set hours during normal Town Offices hours M-T 8 am – 4 pm & F 8 am – 12 noon • Hourly rate of pay $23.08 Requirements: Valid motor vehicle driver’s license; have or ability to obtain within one year OSHA 10 certification; hold a Massachusetts Construction Supervisor License.

Some of the Necessary Knowledge, Skills and Experience include: Well versed in technical/engineering operations and facilities management; general knowledge of building construction, codes, fire prevention, Mass procurement laws, basic accounting, read and interpret specifications, blueprints, building plans and drawings, good communication skills, ability to use office equipment, computer and small hand tools. A complete description of job is available upon request from the Selectmen’s Office.

Please forward resume and completed Town Employment Application to Board of Selectmen’s Office, 148 Peck Street, Rehoboth, MA 02769 or by email to darruda@town.rehoboth.ma.us Employment application is available on Town Website at www. town.rehoboth.ma.us.

Applications will be accepted until Friday, January 18, 2019 by 12:00 noon or until position is filled.

Affirmative Action/Equal Opportunity Employer.

Rehoboth Animal Shelter News

Our cat of the month is Sylvester. He is a middle-aged orange male and a real love bug. He arrived with infected teeth, which made him morose; they have been pulled and he is now much happier! He has no problems eating with fewer teeth. Sylvester is playful and friendly. He is neutered, and has been freshly vaccinated and tested negative for FIV/FeLV. He gets along with other cats and with people.

For more information about Sylvester, call 508-252-5421 ext.

126 or e-mail a.ruscetta@comcast.net.

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The Rehoboth Food Pantry Says Thank You

As 2018 comes to a close, The Rehoboth Food Pantry has so much to be thankful for. We are part of a very generous and supportive community. The continuous donations from individuals and businesses in town are a true blessing. The drop off locations in town make that support easier, the Harvest Market on Rt. 6 which also has car shows on Tuesday evenings throughout the summer, and asks that people bring a donation for the Food Pantry, Munroe Feed and Grain on Fairview Ave. (which was the original Food Pantry location many years ago), The Blanding Library on Bay State Rd., The Senior Center on Bay State Rd, Land-Tek on Rt. 44, and Edward Jones Investments on Rt. 44. We cannot thank you enough for this wonderful service.

Throughout the fall we were the recipients of many food drives.

We started restocking our shelves in October with the Boy Scouts and Post Office drive. That was quickly followed by the St. Vincent DePaul organization from Our Lady of Mount Carmel in Seekonk whose drive supported Doorways in Seekonk, Rehoboth Food Pantry and also the St. Vincent DePaul organization. November rolled in with food drives from all three of our town schools. Palmer River supplied us with 33 bags to pass out as well as many bags of food items and produce and a very generous monetary donation.

Beckwith followed with a very large food drive and DR was not going to be outdone and collected close to 5000 food items. We are thankful for the many individuals and businesses that donated turkeys, hams, pies, rolls, cornbread, food baskets, and produce.

We also thank Shaun Eddy, manager of Hannaford in Taunton, for his continuing support. Last, we need to mention and send our thanks to the wonderful group of volunteers who help sort donated food, stock shelves and help in the pantry. We could not do it all without you!! It is very heartwarming to see the town wide support and generosity first hand. We are extremely grateful and so very blessed to be part of this wonderful town. Thank you so much, Rehoboth. We could not help as we do without you all!

Rehoboth Food Pantry Board of Directors

Rehoboth Democratic Town Committee Meeting

The next Rehoboth Democratic Town Committee Meeting will be held on Tuesday 08 January 2019 at 7:00 PM Blanding Public Library 124 Bay State Road Rehoboth, MA. For more information please contact Paul Jacques via email DemCommittee02769@ gmail.com.

Rehoboth Emergency Management Agency Drive Safely This Winter

Are you traveling for the holidays? Whether you’re flying long distances, or just driving around town, use these travel safety tips this winter: Stay off the roads during winter storms.

Keep an emergency kit in your car. Include jumper cables, warm clothes, bottled water, snacks, a spare cell phone charger, blankets, flares, and an ice scraper.

If you’re traveling by plane for the holidays, review TSA’s security screening tips.

If you’re traveling with pets, pack something familiar like a toy or blanket to help lower stress.

For more holiday travel tips, visit https://www.ready.gov/ holiday-toolkit. Join the conversation on social media by using #TravelSafety.

January 2019 The Reporter

15

Rehoboth Land Trust Sponsors Winter Natural History Hike

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Rehoboth Land Trust Winter Hike 2018 to Town Forest On Saturday, February 9th at 10 am the RLT will lead a winter hike on its Beagle Club right-of-way to the Town Forest at 139 Fairview Avenue. The focus of the hike will be track interpretation and winter ecology. If there is no snow on the ground on the 9th, the hike will be postponed to the next Saturday, February 16th at 10 am, whether there is snow or not. If the small parking lot is full, park on Fair Lane and be careful crossing the busy Fairview Avenue. If snow is deep and you want to join a snowshoe group going out first, either bring your own snowshoes or borrow the ones that we bring. Please RSVP to otterob@ yahoo.com with numbers coming and where you heard about the hike; Rehoboth Reporter (RR), Rehoboth Land Trust website or newsletter (RLT) or word of mouth (WOM). If questions, call or text Otter Brown at 508-252-6288.

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The Reporter January 2019

Rehoboth Fire Department Facts & News Rehoboth Fire Department at www.RehobothFD.com Have a suggestion or to contact us about this column email us at Info@RehobothFire.com

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Assistant Chief Mark Haskell Receives Accreditation Through the Massachusetts Fire Services Commission

The Massachusetts Fire Service Commission granted accreditation to Assistant Chief Mark Haskell of the Rehoboth Fire Department on September 18, 2018 who has demonstrated the required fire service experience, education, and certifications for accreditation.

This accreditation is granted through the Massachusetts Fire Service Commission, a gubernatorial appointed board that has established a process for uniform credentialing for the level of fire chief. Palmer Fire Chief Alan Roy, who serves as chair of the commission says, “The program establishes requirements based on education, training, and experience in areas relevant to serving as fire chief. It establishes benchmarks for training in fire and emergency service management so that chiefs may be better prepared to serve their department and their community.” The applicant’s documentation is reviewed by a subcommittee of the Massachusetts Fire Service Commission to determine if the individual has attained a minimum level of credits for education, training, and experience.

State Fire Marshal Peter J. Ostroskey said, “This program allows chief officers to document their efforts to develop and maintain the skills to be an effective leader and manager in today’s fire service.

The process provides an equal opportunity for the volunteer, call, or full-time fire service leader to meet the minimum criteria for achieving fire chief accreditation.”

Assistant Chief Haskell said, “I am dedicated to providing the highest level of service to the town and have worked hard to continue my education and experience to bring a high level of professionalism to this position. I appreciate that this accomplishment recognizes my dedication to be the best fire service leader I can be for this community.”

Credentialed participants will be required to renew their credentials every three years. The program is open to all members of the fire service in the Commonwealth serving as chief of department. Additionally, any person holding the rank of Lieutenant or above in that department is also eligible to apply for credentialing.

Participation in this program is voluntary and all eligible personnel are encouraged to participate.

Chief Francis Barresi appointed to Massachusetts Fire Training Council

The Rehoboth Fire Department is pleased to announce the appointment of Chief Francis Barresi to the Massachusetts Fire Training Council on October 15, 2018.

The Massachusetts Fire Training Council is the sole certifying agency for certification of all levels of fire service personnel in the Commonwealth.

The Council has statutory authority to promulgate rules and regulations for the operation of the Massachusetts Firefighting Academy and has the authority to approve courses and curriculum taught by the Academy. The Fire Training Council is a fifteenmember body appointed by Governor Baker.

Chief Barresi will be the representative of the Chief Francis Barresi Call Fire Departments statewide.

January 2019 The Reporter

Rehoboth Fire Department New Ladder Truck

17

• Puppy Socialization • Puppy Kindergarten classes

The Rehoboth Fire Department would like to congratulate the residents and taxpayers of the Town of Rehoboth for the delivery of their new Ladder 1. The ladder was delivered today and training has already begun. The projected date for it to be placed fully in service is January 6. We would like to thank Plainville Fire Department for the use of their spare ladder for the past year. Please keep in touch on the Fire Department Facebook page @RehobohMAFireDepartment as we update pictures and news about the towns newest piece of fire apparatus.

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Left to right - Back Row - Wilson Valente, Dave Drowne, Cathy Edington, Ron Rupp, Marilyn Stephens, Mary Pugliese Left to right - Back Row - Kori Valente, Sarah Dumke, Joy Cambria, Eileen Ryan Front Row - Carl Boren, Edward Boren, Sandra Boren, Ernie Boren Agents Missing from photo: Frank Cardoza, Tom Douglass, Erica Ellinwood, Cassie Krasnianski

18

The Reporter January 2019

Cannon Refurbished

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January 2019 The Reporter

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The Reporter January 2019

Rehoboth Veterans’ Services Rehoboth’s Veterans Day Dinner

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Veterans of Rehoboth are receiving a free dinner on Veterans Day at the American Legion in Rehoboth, MA.

A “Cenotaph” is an empty tomb or a monument erected in honor of a person or group of people whose remains are elsewhere. It can also be the initial tomb for a person who has since been reinterred elsewhere.

The armistice, signed on November 11th, 1918, did not officially end that war, however. That came on June 28th, 1919, with WHILE SUPPLIES LAST May not be combined with other offers the signing of the Treaty of Versailles. On the other hand, since the U.S. never signed the Treaty of Versailles like the other Allies, one could say that for the U.S. at least, the November 11th armistice really did end the war.

At first, the focus of Armistice Day was on the veterans of World War I, though it was always meant to honor all veterans of foreign wars, who risked their lives on the battle field to secure the freedoms of all Americans. Over time, with the passing away of the World War I generation and the coming of new conflicts during World War II, the Korean War, and the Vietnam War, the focus on the 1918 Armistice was lost and the name of the holiday was changed. Additionally, today, Veterans Day is generally regarded as honoring all those who ever served in the U.S. Armed Force rather than only those who actually fought in a war.

The American Legion Post 302 along Softwood, Hardwood & Blends with the town of Rehoboth’s Veteran Agent, Jake Kramer has made this a tradition to Honor our Veterans with a ceremony located at the American Legion’s Cenotaph located at US 44 & Danforth Road followed by a brief ceremony at the new Veterans Memorial located at Redway Plain with a nice dinner at the American Legion located at 84 Bay State Road, Rehoboth, MA. Once again, our outstanding cook, Kim Fugundes along with 775 Fall River Avenue, Seekonk, MA the American Legion’s Women’s Auxiliary thefireplaceshowcase.com 508.336.2600 Tues - Fri 10-6, Sat 9-5 cooked and served an excellent dinner for our Veterans.

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January 2019 The Reporter

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Veteran Agent Delivers Thanksgiving Baskets

A volunteer from the Mission Committee helped load up the Rehoboth Veterans Agent vehicle and trailer with bags of food for delivery.

Officers from Rehoboth Police Department The American Legion invited three outstanding Police Officers who assisted in support of the towns Veteran Service Officer and the American Legion Post 302 at their annual ceremony on November 11th at 11:00 AM located at US 44 Danforth & Bay State Road. The Veterans along with the VSO and the American Legion all would like to thank for the outstanding support the Rehoboth Police Department did in their support of Veterans Day. Thank you.

The Mission Committee’s annual Thanksgiving basket collection from the Rehoboth Congregational Church collected hundreds and hundreds of pounds of food to put together an overwhelming number Thanksgiving Baskets on November 17th, in time for Thanksgiving. It has become an annual event for the Mission Committee along with the Rehoboth Veterans Agent for delivering Thanksgiving baskets to the Chapter 115 Veteran clients of Rehoboth, MA. The Chapter 115 Benefits Program is run by the Massachusetts Department Veterans’ Services (DVS). This Program provides financial aid for food, shelter/housing, clothing, and medical care to veterans and their dependents who have limited incomes.

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The Reporter January 2019

The Seekonk Scene HAPPY NEW YEAR, from the Town Clerk’s office. We hope everyone had a wonderful Holiday Season, with family and friends. We also wish everyone a healthy, happy and prosperous new HAPPY year! NEW YEAR, from the Town Clerk’s office. We hope everyone had a wonderful Holiday Season, with family and friends.

We also wishYEAR, everyone a healthy, happy and prosperous HAPPY NEW from the Town Clerk’s office. Wenew hope _____________________________________________________________________________ everyone had a wonderful Holiday Season, with family and friends. year!

We also wish everyone a healthy, happy and prosperous new year!

December 4, 2018 Special Election Results _____________________________________________________________________________

The Clerk’s Corner

Number of 4, Eligible voter: 10,589 December 4, 2018 Special Election Results December 2018 Special Election Results Number of Eligible voter: 10,589 Total Votes Cast: 1,200 Number of Eligible voter: 10,589 Total Votes Cast: 1,200 Percent of voters: 11.33% Florice Craig1,200 Percent of voters: 11.33% Total Votes Cast: Percent Precinctof voters:1 11.33%

2 3 4 Total 254 344 334 268 1200 Precinct 1 2 3 4 Total Total votes cast 254 344 334 268 1200 Question: Question: ShallShall this Town following bylaw? bylaw? this adopt Townthe adopt the following Question: Summary Summary Shall this Town General adopt the following bylaw?

Massachusetts Laws, Chapter 94G, Section94G, 3 allows a town, throughaadoption of zoning bylaws, Massachusetts General Laws, Chapter Section 3 allows town, through adoption Summary to or certain types of adult-use marijuana also knownestablishments, as “recreational” or ofprohibit zoning all bylaws, to prohibit all or certain typesestablishments, of adult-use marijuana also Massachusetts General Laws, 94G,from Section 3 allows aestablishments, town, through adoption of Seekonk zoning bylaws, “non-medical” marijuana establishments, operating in that town.

In a town such operating as that known as “recreational” orChapter “non-medical” marijuana from in that to prohibit orQuestion certain of adult-use establishments, also 4known “recreational” or voted “yes” on 4asatSeekonk the November 8, 2016 “yes” State Election in favor ofatallowing statewide8, adulttown.

In aall town suchtypes thatmarijuana voted on Question theasNovember 2016 “non-medical” marijuana establishments, from operating in thatoftown.

In a town such Seekonk that of use of marijuana andfavor lawful marijuana establishments, a ballot question isasalso required.

State Election in ofoperation allowingofstatewide adult-use marijuana and lawful operation voted “yes”amendment on Questionbelow, 4 at the November 2016is State favor of allowing statewide adultThe bylaw ifaapproved by8,Town Meeting and atinthis election, would prohibit in the marijuana establishments, ballot question alsoElection required.

The bylaw amendment below, use ofof marijuana lawful operation a ballot question is also required.

Town Seekonk all “marijuana establishments”, as establishments, that term is defined in in Massachusetts Laws, if approved by and Town Meeting andofatmarijuana this election, would prohibit the Town ofGeneral Seekonk all The bylaw amendment below, if approved by Town Meeting and at this election, would prohibit in the Chapter 94G, Section 1.

The prohibition would apply to marijuana establishments only.

Adoption of the “marijuana establishments”, as that term is defined in Massachusetts General Laws, Chapter Town Seekonk “marijuana as that term marijuana is defined in General Laws, bylaw would have no impact on establishments”, the lawful useapply of recreational byMassachusetts adults.

94G,of Section 1.all The prohibition would to marijuana establishments only.

Adoption Chapter 94G, Section 1.

The prohibition would apply to marijuana establishments only.

Adoption of the Text of Zoning Bylaw: of the bylaw would have no impact on the lawful use of recreational marijuana by adults. bylaw would have 7noofimpact on the lawful use of recreational marijuana by adults. MORATORIUM ON To amend Section the Town of Seekonk Zoning Bylaws, entitled, “TEMPORARY Text of Zoning Bylaw: Text of Zoning Bylaw: MARIJUANA ESTABLISHMENTS”, by deleting the title and text thereof in its entirety, and inserting in its To amend Section 7 of the Town of Seekonk Zoning Bylaws, entitled, “TEMPORARY To amend Section 7 of the Town of Seekonk Zoning Bylaws, entitled, “TEMPORARY MORATORIUM ON place the following: MORATORIUM ON MARIJUANA ESTABLISHMENTS”, by deleting the title and text thereof MARIJUANA ESTABLISHMENTS”, by deleting the title and text thereof in its entirety, and inserting in its Section 7 PROHIBITION ON MARIJUANA ESTABLISHMENTS in its entirety, and inserting in its place the following: place the following: 7.1 Consistent with G.L. c.94G, § 3(a)(2), all types of non-medical “marijuana establishments” as Section 7 PROHIBITION ON MARIJUANA ESTABLISHMENTS Section ESTABLISHMENTS defined7inPROHIBITION G.L. c.94G, ON §1, MARIJUANA including marijuana cultivators, independent testing laboratory, Total votes cast

7.1 Consistent with G.L. c.94G, § 3(a)(2), all types of non-medical “marijuana establish7.1 Consistent with G.L. c.94G, § 3(a)(2), all types of non-medical “marijuana establishments” as marijuana retailers or any other types ofindependent licensed marijuanaments” asproduct definedmanufacturers, in G.L. c.94G,marijuana §1, including marijuana cultivators, testing defined in G.L. c.94G, §1, including marijuana cultivators, independent testing laboratory, related businesses, shall product be prohibited within the Town of Seekonk. laboratory, marijuana manufacturers, marijuana retailers or any other types of marijuana product manufacturers, marijuana retailers or any other types licensed marijuanalicensed marijuana-related businesses, shall be prohibited within theofTown of Seekonk.

Precinct 1 shall be prohibited 2 4 Total related businesses, within the3Town of Seekonk.

Yes 93 137 144 122 496 Precinct 1 2 3 4 Total No 161 207 190 146 704 Yes 93 137 144 122 496 ______________________________________________________________________________ No 161 207 190 146 704 The Clerk’s office would like to thank the people who helped us run another smooth election. ______________________________________________________________________________ This was our fifth election in 2018. It doesn’t matter if it is a Town Election or State Election it The Clerk’s would to thank the people who helped usto run another smooth election. takes manyoffice moving partslike to set up and run an election.

Thanks our dedicated registrars and This was our fifth election in 2018. It doesn’t matter if it is a Town Election or State Election it takes many moving parts to set up and run an election. Thanks to our dedicated registrars and

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The Clerk’s office would like to thank the people who helped us run another smooth election. This was our fifth election in 2018.

It doesn’t matter if it is a Town Election or State Election it takes many moving parts to set up and run an election. Thanks to our dedicated registrars and the poll workers.

Thanks to DPW and the SHS staff. Lorraine and I are hoping for a quiet election year in 2019 so we can get ready for 2020.

Annual Census

The 2019 ANNUAL CENSUS will be mailed to all households in Seekonk due to arrive by mid-January. Please update the information provided by adding, deleting, or making changes directly on the form. Please sign and return the census within 30 days.

You CANNOT REGISTAR TO VOTE ON THIS FORM. If you don’t have a party designation next to your name you can register to vote by either going on line to www.sec.state. ma.us or coming into the Town Clerks office. There are multiple ways to return your census: mail it back to the Town Clerk with the provided envelope or drop it off at the following locations: Town Clerk’s Office, Town Hall drop box (outside Town Hall’s front door), Seekonk Sr. Center (540 Arcade Ave.), Seekonk Public Library, or you can scan it and email it to fcraig@seekonk-ma.gov or lsorel@seekonk-ma.gov The reason why the State wants this information is that data collected from the census is used to prove residency, update the town’s voter rolls, veteran’s benefits, birth records, locating missing persons, predicting future school enrollment, establishing precinct lines, state and federal funding for the town, police and fire. It is important to respond in a timely manner, failure to respond to the census mailing may result in the removal from the active voting list and in removal from the voter registration rolls.

(MGL CH. 51 Sec. 4c) A dog license form is included in your census mailing. Please remember DOG TAGS EXPIRE ON MARCH 31, 2019. Late fees are imposed starting June 1, 2019. You can come to the Town Clerk’s office to renew your dog’s license, or you can mail in the form, with a check and a self-addressed stamped envelope.

Please send a self-addressed envelope and stamp, for each dog you are requesting a license for. We will send the dog tag(s) back to you in the mail. Just a reminder that it is a Massachusetts general law that dogs be licensed annually, with proof of a current rabies vaccination. Failure to comply may result in a by-law citation fee.

January 2019 The Reporter

Absentee Ballot Applications

Absentee ballot applications are available in our office or on our web-site. If you want to be put on the permanent absentee ballot mailing list please fill out the form and check off “for all elections”. If you know you will be out of Town for a certain election you can request an absentee ballot several weeks before an election.

Nomination Papers

Nomination papers for interested candidates are now available to be picked up for the Annual Town Election which will be held Monday April 1, 2019. The deadline to return the papers is February 12, 2019.

• Elected positions available • Board of Assessors – 3 year term - 1 seat • Board of Selectmen – 3 year term - 1 seat • Library Board of Trustees–3 yr term/3 seats – 2 yr term/1 seat • Planning Board – 5 year term - 2 seats • School Committee – 3 year term - 2 seats • Water Commission - 3 year term – 1 seat I would like to point out that when someone asks you to sign nomination papers please remember your signature must be legible, not just an initial or a scribble. The person signing must be a registered voter in the Town of Seekonk and the signature should not differ from the way it appears on the voting list. Also make sure you put down the street address at which you are registered to vote. The Town Clerk’s office cannot certify signatures that are illegible.

Thank You Rehoboth Garden Club

Lastly ~ Thank you to the Rehoboth Garden Club for the beautiful annual holiday wreaths they donated to the Seekonk Town Hall. They make the Town Hall front doors welcoming to all.

And once again a special thanks to Town Hall’s very own Lydia Cordeiro, in the Assessor’s office for sprucing up Town Hall and the Senior Center with beautiful festive decorations, greenery, and of course the wonderful Christmas trees. Her talent for decorating is a welcoming sight every year.

Seekonk Animal Shelter News

A big “thank you” to our adopters, supporters, donators, volunteers, sponsors and friends who have helped us achieve 90 pet adoptions this year! We are very excited that the ground breaking of our new animal shelter is scheduled for spring 2019!

The annual Rabies Clinic will be held at the Dept of Public Works on Rte 44 on Saturday, March 9, 2019 from 9am-12pm. $12.00 per animal (cash only). Cats must be in carriers and dogs on leashes. Bring your previous certificate to receive a 3-year vaccine.

Save A Pet Volunteers have already started working on the Annual Auction to be held at the Ramada Inn this spring and will be introducing some exciting changes to the event!

Our current shelter residents include 2 pretty calico cats (Bubbly and Champagne) who are available now and a very sweet orange kitty, Maze, who will be available late January.

Check our “Friends of Seekonk Animal Shelter” Facebook page or Petfinder for other available pets!

Town Of Seekonk Rabies Clinic

Saturday, March 09, 2019 from 9am to 12pm Public Works Dept. Garage on Rt. 44 and Lake St

Fee: $12.00 per Animal – Cash Only Accepted For Vaccinations The Rabies clinic is open to non-residents and Seekonk animal owners.

Cats and ferrets must be in a secured carrier, dogs on leashes. For MA and RI animal owners, in order to be issued a MA three-year Rabies certificate you must bring either a certificate for a Rabies vaccination dated between 3/10/18 and 6/10/18, or a previous MA or RI three year Rabies certificate from your veterinarian. You can also bring last year’s Rabies certificate as documentation.

The clinic is open to dogs, cats and ferrets.

Dr. Truesdale from Central Ave Veterinary Hospital will be administering the vaccinations.

Proceeds will benefit the Seekonk Animal Control Department.

23

Dog Licenses

The 2019 Seekonk dog licenses will be sold at the clinic. Proof of current Rabies vaccination is required (License fees may be paid by check payable to the Town of Seekonk). Dog licenses for 2019 are due

by March 31, 2019, any licenses issued after May 31st will include a late fee of $20.00 per dog.

The fees are: spayed female/neutered male $10.00 and unspayed female/unneutered male $20.00.

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The Reporter January 2019

Seekonk, MA Police Department Raises $2,400 for Military Families During 2018 First Responder No-Shave Campaign

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Boston, MA – On Friday, December 14, the Seekonk, MA Police Department received a certificate of appreciation for the department’s fundraising efforts during the 2018 First Responder No-Shave fundraiser benefiting Home Base, a Red Sox Foundation and Massachusetts General Hospital Program. To date, the police department has raised $2,400 for clinical care and support services available to Veterans, Service Members and their Families at Home Base. Their efforts were recognized with a commemorative certificate presented by Home Base Veteran Outreach Coordinator and U.S. Navy Veteran Natasha Kelty.

Throughout the month of November, participating police officers each pledged $100 to Home Base in exchange for a month-long waiver from the department policy restricting facial hair. Monies raised through this annual campaign benefit Home Base’s mission to help Veterans and their families heal from the invisible wounds of war, such as post-traumatic stress and traumatic brain injury.

To continue supporting Seekonk PD’s 2018 No-Shave campaign, visit their fundraising page here.

To learn more about Home Base, visit www.homebase.org.

About Home Base:

As a National Center of Excellence, Home Base operates the largest private-sector clinic in the nation devoted to healing invisible wounds such as post-traumatic stress disorder, traumatic brain injury, anxiety, depression, co-occurring substance use disorder, military sexual trauma and family relationship challenges. Since its inception, Home Base has served more than 15,000 Veterans and Family Members with care and support, trained more than 55,000 clinicians, educators and community members nationally and remains at the forefront of discovering new treatments-- ensuring a brighter future for the 21st century Warrior and Military Family. For more information please visit www.homebase.org.

January 2019 The Reporter

25

Seekonk Winter Wear and Trash Bag Give-Back Success

Angels’ Care Closet, Inc. Donated Winter Wear, Trash Bags, and More to Seekonk Residents

Angels’ Care Closet, Inc., hosted a Winter Wear Give Back Event on December 1st at the Seekonk Public Library. The event supplied families in need with coats, boots, Fall/Winter clothing, and other Winter apparel.

Angels’ Care Closet also collected 75 rolls of Seekonk trash bags and distributed them to recipients of Seekonk Human Services and Doorways clients during Thanksgiving Week.

We would like to thank the community for the outpouring of support! Your donations of coats, clothes, warm boots, winter accessories, and trash bags were given to families and low-income senior citizens free of charge and were greatly appreciated. We could not have done this without people like you!

A special thank you to Doorways and Seekonk Human Services for helping us reach the families and individuals in need, and to the Seekonk Public Library for hosting our event. Additional thank you to Champion Motorsports, Webster Bank, and Expedited Credentialing Services for hosting our donation drop off sites, and to Kathy’s House of Seams for mending some coats so we could put them to great use in our community.

Angels’ Case Closet can be reached by email at angelscarecloset@gmail.com, or through Facebook if you have questions or would like to make a donation.

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The Reporter January 2019

Two Seekonk Students Produce Big Results for Doorways Food Pantry

Kaylen McGovern collected hundreds of toys this Christmas.

Two Seekonk students produced massive results from two separate initiatives undertaken on behalf of Doorways food pantry in December. Jack Cow, a freshman at Seekonk High School and a former Project 351 Ambassador, ran a food drive from November into December and produced massive results - almost 1,500 pounds of food were collected. “That’s almost the equal of a town-wide food drive” said Doug Hayward of Doorways. “Simply a spectacular result!” The food drive was so successful that student volunteers from the South Coast Collaborative had to make four

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trips from the Seekonk Public Library to the food pantry to collect all the donations.

Kaylen McGovern, a student at the Dr. Kevin M. Hurley Middle School, is a seventh grade student who decided to get involved and organized a toy drive for benefit of families with children who are clients at the Doorways food pantry. Kaylen, age 13, developed the idea, created a flyer to solicit donations, and distributed it throughout her neighborhood of Banna Estates. When Christmas came, Kaylen had collected hundreds of items for needy children in Seekonk. The toys brought smiles to the face of parent and child alike.

There is no treasure in a community quite like young people with empathy - people like Jack and Kaylen, and the students at South Coast, and the Girls Scouts who ran their own toy drives, and the Boy Scouts who deliver groceries to homebound Doorways clients every week, and the students who perform their community service hours at the food pantry and then continue to volunteer their time even after their service obligation has been fulfilled – these young people are the light shining in the darkness, the assurance that not everyone is more absorbed in their phone than they are in their neighbor.

The Board of Directors, the volunteers, and especially the clients of Doorways food pantry would like to salute these young men and women, and all of our supporters and benefactors in the Town of Seekonk. May God bless us all as we close out the Christmas season and look forward in hope to the New Year.

January 2019 The Reporter

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28

The Reporter January 2019

Seekonk Fire Department News Chimney and Woodstove Fire Safety Purchasing

• Be sure the stove you are purchasing to burn wood or coal is approved by Underwriter’s Laboratory or another recognized testing laboratory.

• Allow at least 36 inches of space around the appliance to prevent combustibles from coming into contact with a heat source.

• Solid fuel heating appliances cannot share a common flue with chimney flues utilized by other solid fuel, fossil fuel, or gas fired appliances.

• A building permit must be obtained prior to the installation of fireplaces, wood or coal burning stoves. They must be inspected by the local building inspector prior to their initial use as required by the Massachusetts State Building Code.

• Have the chimney and flue inspected by a qualified mason prior to use. Cracks in the flue or mortar joints can allow flames and heated gases to extend into the structure.

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• Most chimney fires occur due to a build-up of creosote, a tarry by-product of burning wood. Have your chimney flue cleaned before each heating season. Burn only dry, well-seasoned, hardwood to reduce creosote accumulation.

• Do not use flammable liquids to start the fire.

• Never leave children unattended near the stove.

• Check that the damper is open before lighting the fire. Failure to do so can result in an accumulation of smoke and carbon monoxide within the home. Do not close the damper before the fire has died out and the embers are cold.

• Use a fireplace screen to prevent flying sparks and embers from falling out onto the floor.

• Install and maintain smoke alarms and carbon monoxide detectors to provide protection for your family.

Proper Ash Disposal

• Ashes cleaned out from the stove or fireplace should be shoveled into a metal bucket with a metal lid, placed outside, on the ground, away from the building, to prevent fires. Do not place ashes into a paper bag or cardboard box. Ashes and embers can stay hot for days and ignite combustibles.

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• Carbon monoxide alarms are required now in all homes with chimneys or woodstoves. Install one on every habitable level and no more than 10 feet from every bedroom door. Replace every 5-7 years.

• Smoke alarms should be installed on every level of your home, at the bottom of every stairwell and outside each sleeping area. Replace every ten years.

• Test alarms regularly and change alkaline batteries when we change the clocks.

• Consider installing alarms with sealed, 10-year batteries.

Provided by the Department of Fire Services

January 2019 The Reporter

Club News & announcements

29

Donations to Food Pantry for the Fallen Comrades

The American Legion Post 302 is as a patriotic Veterans organization devoted to mutual helpfulness throughout the Rehoboth community. The American Legion itself is the nation’s largest wartime Veterans service organization and is committed to mentoring youths, sponsorship of wholesome programs and supporting our communities like the Rehoboth Food Pantry. For several years the American Legion Post 302 and the Sons of the American Legion have generously given quarterly contributions to the Rehoboth Food Pantry but this is a special occasion as both organizations are donating $1,000.00 in Memory of John Baldaia who passed away October 18, 2018.

The American Legion Post 302 is as a patriotic Veterans organization devoted to mutual helpfulness throughout the Rehoboth community. The American Legion itself is the nation’s largest wartime Veterans service organization and is committed to mentoring youths, sponsorship of wholesome programs and supporting our communities like the Rehoboth Food Pantry. For several years the American Legion Post 302 and the Sons of the American Legion have generously given quarterly contributions to the Rehoboth Food Pantry but this is a special occasion as both organizations are donating $500.00 in Memory of Alan Mclean who passed away December 3, 2018.

On the left, Mark Hass, the Commander of Sons of American Legion Post 302 along with the Vice Commander of the Sons on the far right, handing checks to Bill Dalpe & Paula Fernandes of the Rehoboth Food Pantry December 20th in time for Christmas and the Holidays.

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The Reporter January 2019

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Women’s Auxiliary American Legion Unit #302 Chicken Dinner Saturday, February 9, 2019 4:30 p.m. – 7:00 p.m.*

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The 14th annual Tree Lighting sponsored by the Kiwanis of Greater Seekonk was held on December 6th at the town hall. We would like to thank the Hurley Middle School brass ensemble, under the direction of Ms. Susan Grande, for playing seasonal songs.

Also thanks to the children from Teddy Bear Nursery School with Kristin Pion directing and Girl Scout troops 975, directed by Heather McTigue and Jodie Audet, 1021 directed by Julie Fontaine and 635 directed by Beth Eklund and Kathy Quinn who sang holiday songs.

Thanks go to the DPW for decorating the tree and the fire department for bringing Santa. Delicious cookies were provided by chef Susan Lagalle, Bernadette Loisell decorated the candy canes and Young’s Caterers provided the cocoa.

A special thank you goes to Santa who took the time to visit with the children and to the Seekonk High School Key Club who acted as Santa’s elves. We appreciate the many parents and grandparents and children who helped us celebrate the holiday season and who donated food for the Seekonk food pantry Doorways.

Kiwanis is a world-wide organization dedicated to helping one child and one community at a time. Anyone interested in helping Kiwanis build a better future and learn more about Kiwanis is welcome to contact Susan Chaisty at sue52525@comcast.net or Bernadette Loiselle at danmegmoll@comcast.net.

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January 2019 The Reporter

Santa Visits Veterans at The American Legion

Santa Clause visits Veterans at the American Legion Post 302 during the Legions District 9 Christmas party on December 15th.

Bill Pray who makes an EXCELLENT SANTA’S HELPER continues to visit different organizations during these Christmas Seasons as Santa Clause to put smiles on little children faces. Thank You Santa for all that you do!

Rehoboth Anawan Lions News

The Rehoboth Anawan Lions recently held its meeting to set up and vote on what our donations would be at the Mid-Winter Convention in January at the beginning of the month. There are several members and our President Jan Goulart who will be going and it is always very interesting and has its fun times too. We have been very busy too with our usual tree lighting and our visit with Santa which ties in with refreshments at Goff Hall, a visit from Santa and a fun time for all the children who attend. It sure looked like everyone had a fun time and our Christmas tree was set up this inside the Veterans Memorial where everyone can see it....also some of the members decorated with bows and made a very nice decoration for the town of Rehoboth to remember our thoughts are with all the Towns people to appreciate . Thanks to all who participated and helped out. This is where WE SERVE comes in....and if you came out on that cold night we appreciated it.......until next year have a Merry Christmas and A Happy New Year! We have always heard Boston strong. But we are Rehoboth Anawan Lions Strong!

At our second meeting we held our Christmas party where we had a very nice dinner and sang Christmas Carols and celebrated four members’ birthdays!!!!!!!! It was a fun night and held our Yankee Swap which was so much and we look forward to a really enjoyable evening and lots of laughs.....and something to remember and think about over the rest of the month.

Well we have celebrated for our club and after the Mid-Winter Conference it’s back to doing our good work which we look forward to.....and we will know if our young man we sponsored in the Peace Poster Contest was a winner......that and the Speech Contest are two of the highlights that are going on at the Mid-Winter conference.......

THAT will be in our next news. Remember our motto WE SERVE and indeed we do.......See joyous next month with more news and have A Merry Christmas And A Happy New Year!!

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The Reporter January 2019

USPS ASKS CUSTOMERS TO CLEAR WALKWAYS AND AREAS AROUND MAILBOXES OF SNOW AND ICE Postal employees suffer serious injuries from slips, trips and falls The Postmaster of Seekonk requests that customers clear their mailboxes and walkways of snow and ice during the winter months. Several employees have suffered serious injuries related to slips, trips and falls during this hard hit winter season.

Letter carriers are instructed to hold mail to addresses where ice and snow are not cleared. However, many risk their safety in order to provide service to their customers. “None of us want to inconvenience our customers,” the Postmaster explained, “but we must ensure the safety of our employees.”

The Postal Service is asking customers to help. The letter carrier will need an access to your mailbox clear of snow and ice. Please shovel, sand and salt as needed. Another serious winter hazard to be aware of is letter carriers walking on streets due to unclear city sidewalks. If normal delivery time is after dusk be sure to keep access path to your mailbox well lit. Be aware that normal melting of snow during daylight hours will freeze and form a layer of ice, which is sometimes covered by an evening snow fall.

Customers are asked to clear enough snow from curbside boxes to allow mail trucks to approach the box in their vehicle, deliver the mail and to drive away from it without danger or the need for backing or leaving their vehicle.

In the event of a large storm or multiple storms, a makeshift mail receptacle may be utilized. This can be a box on pole (48 inches off the ground) mounted in a 5-gallon container filled with sand (for stability) and placed roadside.

“Please help our letter carriers provide the best service they can as safely as possible,” ### An independent federal agency, the U.S. Postal Service is the only delivery service that reaches every address in the nation, 146 million homes and businesses, six days a week. It has 37,000 retail locations and relies on the sale of postage, products and services, not tax dollars, to pay for operating expenses. The Postal Service has annual revenue of $75 billion and delivers nearly half the world’s mail.

January 2019 The Reporter

Anawan Oakton Grange News

Our December 11th Christmas party meeting was a fun filled success. We collected many unwrapped toys and donated them to the Bristol County savings Bank toy drive. The Yankee swap was highlighted by chocolates, books, flashlights and socks.

We are looking forward to the January 8, 2019 meeting where we are welcoming in the new year with a rousing game of family feud.

March 27 is Agricultural day at the State house, 10 AM. Southeastern Junior Grange will be meeting at the La Croix Farm in Middleboro MA on January 21 at 10 AM. The January meeting of Bay State Pomona has been cancelled. Bay State will be celebrating its 70th Anniversary on March 23, at 1 pm at our hall. All are welcome Please have a safe and Happy New Year.

American Legion Post 302 Events

• Hall rentals for members and non-members • All you can Eat Breakfast, every 2nd • Sunday of every odd month (except Mother’s Day—May 19) • For Only $8.00! 8 - 10:30 AM • Monthly Meat Raffles normally on the last Friday of the Month @ 7pm Telephone # 508-252-9079 Mon-Fri 3:00 PM to Close, Sat 12:00 PM to Close & Sun 1:00 PM-Close

All You Can Eat Delicious, Affordable Breakfast

Wake up for a great country breakfast in Rehoboth $8 per person, Fresh Homecooked Goodness: Scrambled eggs – pancakes – Bacon – Sausage – SOS – Home Fries – Fruit Cup – Juice – Coffee Sunday, January 13 8 to 10:30 AM at American Legion Post 302; 84 Bay State Road “At the Cannon” Rehoboth, MA.

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The Reporter January 2019

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Rehoboth History Mystery: The Untold Story of Alexander Williams Comes to a Close with the Installation of His Headstone

Historical records show the marriage in Middleborough, Massachusetts of Alexander Williams to Katie Mack. He is age 68, she is only 41. He is black, she is white. In this record, Alexander is a laborer. The record shows he was born in Baltimore, Maryland and his parents are Alexander and Sophie Williams. Katie was born in New Hampshire.

An 1880 Census of New Bedford shows Alexander and Catherine living at 5 Elm Street, close to the waterfront. He is a laborer, age 58, Catherine is 33. I believe this couple is the same one that married, legally, 8 years later. The Commonwealth of Massachusetts abolished anti-miscegenation in 1843.

If Alexander was indeed from Baltimore, Maryland as stated in his marriage record in 1888, this marriage would still have been illegal there. Maryland was the first state to ban inter-racial marriages in 1664. The ban was not overturned there until 1967, over three hundred years later. Massachusetts, however was a much more progressive state, and is even today.

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Alexander Williams new Headstone under Company A, 54th Regiment Massachusetts Volunteer Infantry. The 54th Regiment was the first African-American regiment organized in the northern states during the Civil War.

January 2019 The Reporter

35

Events & Activities Next CARCS Planning Meeting Wednesday, January 9, 2019 at 7PM

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There will be a Rehoboth contra dance on Friday, January 11, at 8:00 p.m. at Goff Memorial Hall, 124 Bay State Road, Rehoboth, MA 02769. All dances will be taught by caller Will Mentor. Music will be performed by Amy Larkin and Max Newman.

Beginners welcome. Partners not necessary. $10; $8 students. For information, call 508-252-6375; http://www.contradancelinks. com/rehoboth.html.

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The Rehoboth Community Dance is held monthly on Sunday evenings at Goff Memorial Hall. *Free* On Sunday evening, January 13 from 7 to 9 p.m., there will be a community dance held at Goff Memorial Hall, 124 Bay State Road, in Rehoboth. This dance is hosted by the Sunday Night Jammers, a group of area musicians who meet regularly on Sunday evenings at Goff Hall to play music rooted in Celtic and other traditions.

The January 13 dance will feature contra dance steps and a variety of international and couple dances, such as polkas and waltzes. All dance steps will be taught. continued on next page...

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The Reporter January 2019

6th Annual RIBC Blood Drive in Memory of Bob McKenna

Admission is free and open to the public. Beginners and families are welcome, with the recommended dance age of 6 and up. It is not necessary to come with a partner. A potluck precedes the dance at 6 p.m. For information, contact Bob Elliott at Bobolinkelliott@ yahoo.com or call 774-644-1369. http://www.contradancelinks. com/jammers.html

Saturday, January 26th

Rehoboth Contra Dance

Friday, January 25, 8 p.m.

Lisa Greenleaf calls the Rehoboth contra dance on Friday, January 25

There will be a Rehoboth contra dance on Friday, January 25, at 8:00 p.m. at Goff Memorial Hall, 124 Bay State Road, Rehoboth, MA 02769. All dances will be taught by caller Lisa Greenleaf.

Music will be performed by Dave Langford and Kate Barnes. Beginners welcome. Partners not necessary $10; $8 students. For information, call 508-252-6375; http://www.contradancelinks. com/rehoboth.html.

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The 6th annual RIBC blood drive in memory of Bob McKenna will be held on Saturday, January 26, 2019 from 9:00 - 3:00 at Seekonk High School (cafeteria). The turnout has been wonderful every year and hopefully that trend continues. Bob was an active member of the community during the 20+ years he lived in Seekonk. He was also a lifelong blood donor and his family is certain he would be thrilled that this event is held in his honor. They look forward to seeing everyone on the 26th! As usual, homemade goodies will be there to snack on before and after your donation.

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Arts in the Village Presents the Providence Mandolin Orchestra in Concert Saturday, February 9th 7:30 p.m.

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On Saturday, February 9, Arts in the Village welcomes back the Providence Mandolin Orchestra, one of the most popular performers in this concert series. For over 35 years, the PMO has been a leading American mandolin ensemble, appearing throughout the Eastern United States and Canada and at festivals in Spain, Germany, Luxembourg, France, and the Netherlands. Led by music director Mark Davis for the past 25 years, the Providence Mandolin Orchestra performs a wide repertoire of music from around the world, including many original compositions.

The orchestra is made up of mandolins, mandolas, and mandocellos, as well as classical guitars and string bass.

This program will feature the US premiere of “Acerca de la Felicidad,” a prizewinning piece from Spain featuring guitar soloist Adam Levin, who has concertized around the world and has recorded three CDs of new Spanish guitar music. Other works on the program include Prelude No. 2

January 2019 The Reporter

37

by Yoshimizu, “Reverie de Poete” by Manente, and a new arrangement of Stanley Myers “Cavatina.”

This concert will take place on Saturday, February 9, at 7:30 p.m., at Goff Memorial Hall, 124 Bay State Road, in Rehoboth, MA 02769. Admission is $18 for adults, $16 for seniors, and $8 for students and children. The doors open at 7:00 p.m. for a wine bar, and tickets are available at the door. First-come, first-seated.

Wheelchair accessible. Cash and checks only. Information: 508463-5384; http://www.rehobothantiquarian.org/arts-in-the-village/.

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The Providence Mandolin Orchestra performs in the Arts in the Village Concert Series on Saturday, February 9

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The Reporter January 2019

Please Join Us at the

Mom Prom

Saturday, February 2nd, 2019 Need Something to chase away the Winter Blues ? Come to The Mom Prom. This is a Dress Up (or not) Dinner Dance at Hillside Country Club with Music by Rhythm 44 and Raffles to Benefit the Rehoboth Helping Hands Food Pantry. Tickets are $50 per person and must be purchased in advance. Contact Cathy Edington 0n 508-245-3499 or at cathy.edington@cox.com.

Saturday, Feb. 2, 2019 6:00 – Cocktails (cash bar)

6:00 Cocktails (cash bar) 7:00 Dinner followed by Raffles and Dancing to Rhythm 44 Hillside CC, 82 Hillside Ave, Rehoboth, MA

January 2019 The Reporter

Rehoboth Animal Advocates Pasta Bar Fundraiser

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Prepared by Chef Chico Charbonneau & Chef Matt Geisler Saturday, January 26, 2019 (*Snow Date: February 2, 2019) Rehoboth Animal Advocates will be hosting a Pasta Bar Fundraiser on Saturday, January 26, 2019 from 4:30 p.m. – 7:30 p.m. at the Gladys L. Hurrell Senior Center, 55 Bay State Rd. (Rte. 118). There will be an outstanding selection of pastas, sauces and toppings and vegetarian and gluten free options prepared in front of you by Chefs Chico Charbonneau & Matt Geisler. There will also be some great raffle items! Tickets are $12.00 for adults and $6.00 for children (12 years old and under). To purchase tickets, please call Karen at 774-991-1942 or email rehobothanimaladvocatesma@ gmail.com. Tickets are also available on brownpapertickets.com. The snow date is Saturday, February 2nd.

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Saturday, January 26, 2019 $30 All you can eat ~ BYOB

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Taste of the Towns 2019 Seekonk Kiwanis

The Kiwanis of Greater Seekonk is sponsoring their 23rd Taste of the Towns on Tuesday, March 5, 2019, from 6 to 9 p.m. at the Grand Rose Ballroom in the Clarion Inn, 940 Fall River Avenue (route 114A), Seekonk. Restaurants offering samples of their menus include: Applebee’s, Bone Yard BBQ, Dublin Rose, Grist Mill, Hillside Country Club, KC’s Classic Burger Bar, Lemon & Oil Deli, Longhorn Steakhouse, Not Your Average Joe’s, Sullivan’s Publick House, The Simple Greek, Toti’s Grill & Pizziera, Young’s Caterer’s.

There will also be raffles of gifts from various vendors and local businesses, a 50/50 raffle and an auction including Attorney Edward Grourke’s wills package.

We are inviting sponsors to support our efforts to help families, children and our community. Proceeds are used for grants for preschoolers, scholarships to graduating seniors and sponsoring the Key Club at the high school and the Builders’ Club at the middle school to teach young people the value of community service and to develop leadership skills.

Tickets are $30. For information about sponsorships or to purchase tickets, contact Susan Chaisty at sue52525@comcast.net, Bernadette Loiselle at danmegmoll@comcast.net or for tickets call the town clerk at 508-336-2921.

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The Reporter January 2019

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Trinity Rep Presents Modern Telling of Shakespeare Drama Macbeth Thrilling and Suspenseful Production Runs Jan. 31 - March 3

Trinity Rep will continue its 2018-19 Season with the electrifying tale of Macbeth – a Shakespearean thriller that bursts at breakneck speed with more suspense, murder, and madness than a blockbuster film. Directed by Curt Columbus, who was most recently at the helm of last spring’s Ragtime, this contemporary telling of the famously-cursed play will include a live DJ and elements of magic.

Featuring resident acting company member Mauro Hantman as the future King of Scotland, Macbeth runs January 31 – March 3 with press opening on Monday, February 4 at 7:30 pm. Tickets start at $25. More information can be found at www.trinityrep.com/macbeth.

Tempted by the eerie visions of three mysterious witches and pushed by his ruthless wife, Macbeth is determined to grab what he wants — the throne of Scotland. Unchecked greed and ambition CONTACT ME FOR ANY OF YOUR REAL ESTATE NEEDS: fuel his bloody rise to power, but his ego ultimately brings about his (774) 991-0052 • lisahalajko@gmail.com brutal end, while Lady Macbeth’s guilt and paranoia lead to one of theater’s most riveting descents into madness.

The Arthur P. Solomon and Sally E. Lapides Artistic Director, and director of Macbeth, Curt Columbus, said: “I’ve been thinking a lot about why we continue to produce William Shakespeare in the 21st century, how it can have meaning for our audiences, what 400-year-old texts can have to say in the digital content age. Our production of Macbeth only happened because I feel that there is an urgent need to tell this story, today. I believe we need stories about the cost of blind ambition in our culture right now and about the triumph of honor over that ambition. Macbeth is a vivid telling of that very tale, with some of the most beautiful, clear language available in any Shakespeare play, as well as a thrilling opportunity for a sexy, haunting staging. It $30 per person. Limited seating! was the first Shakespeare I encountered For ticket information call 508-463-5081 or email Melissa.enos@gmail.com at the age of twelve, and it has remained a story that speaks to me over forty years later. I can’t wait to share it with Trinity Rep’s audience.”

Cast and Creative Team

Director Curt Columbus has been Trinity Rep’s artistic director since 2006. His Trinity Rep directing credits include last season’s transformative musical Ragtime.

In addition to directing more than a dozen other productions at Trinity Rep, he is also an accomplished playwright, translator, and adaptor. He directed his translation of Uncle Vanya at the Gamm Theater in 2018.

Columbus will be working alongside Michael McGarty (set design), Andrew Jean (costume design), Oona Curley (lighting design), and Peter Sasha Hurowitz (sound design) with Nate Dendy (Magic Design) and Viraj Ghandi (DJ).

The cast of this production features resident company members Mauro Hantman as the ill-fated Macbeth, Stephen Thorne as Banquo, Timothy Crowe as Duncan, Fred Sullivan, Jr., as Ross, Rachael Warren as

January 2019 The Reporter Lennox, and Stephen Berenson, Janice Duclos, and Phyllis Kay as The Witches. Brown/ Trinity Rep MFA students Aman Soni ’19 will play Malcolm and Viraj Ghandi ‘19 will play Donalbain with alumna Julia Atwood ’17 as Lady Macbeth and guest artist and Trinity Rep conservatory graduate Alex Platt ‘02 as MacDuff.

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Lic# 11348B

Community Partnerships and Special Events For Macbeth

Continuing Trinity Rep’s tradition of offering affordable tickets for all, the theater will have discounted previews of Macbeth. Thursday, January 31 is a Pay What You Can performance. Pay What You Can tickets go on sale at 6:30 pm that evening, and are limited to one per person.

Other special performances for Macbeth include an Open Captioned performance for the show on Sunday, February 3 at 2:00 pm and Wednesday, February 13 at 2:00 and 7:30 pm. The Next Generation Night will be held on Thursday, February 7 and includes a preshow reception for the next generation of theater-goers. The Teens Talk performance will be held on Friday, February 8, which features Trinity Rep’s Teen Ambassadors discussing their perspective on the show following the 7:30 performance.

A Context & Conversation panel discussion will be held on Friday, February 11 at 6:00 pm at Butler Hospital’s Ray Conference Center in Providence. At this free event, panelists from the community will discuss a topic surrounding the show. Christina Bevilacqua, Trinity Rep’s conversationalist-in-residence will moderate the discussion.

This production of Macbeth is part of Shakespeare in American Communities, a program of the National Endowment for the Arts. Trinity Rep is one of 40 professional theater companies selected to participate in bringing the finest productions of Shakespeare to middle and high-school students in communities across the United States. Executive Director Tom CircuitWay@hotmail.com Parrish said, “The Shakespeare production is often an important centerpiece of our educational offerings, and this year is no exception. Through Project Discovery, Trinity Rep’s signature education program, over 3,000 students will experience this production, along with comprehensive standards-based study guides, classroom residencies, workshops, and post-performance discussions with the actors and artistic team. Since its inception Schedule service at times that fit YOUR schedule! in 1966, Project Discovery has introduced over 1.4 million young people to the power of live theater.”

The production is supported by Shakespeare in American ComProviding Quality Service for over 30 Years munities: National Endowment for the Arts in partnership with Arts Midwest. The media sponsor is The Providence Journal. The 201819 Season Sponsors are Ocean State Job Lot and Rhode Island Council on the Arts. Southwest is the official airline of Trinity Rep. per repair

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Rhode Island’s Tony Award-winning theater, Trinity Rep has created unparalleled professional theater for and with its community since its founding in 1963. Trinity Rep strives to facilitate human connection and has been a driving force behind the creativity that fuels and defines the region for more than 50 years.

Trinity Rep is committed to reinventing the public square and inspiring dialogue by creating emotionally-stimulating live productions that range from classical to contemporary and innovative education programs for all ages and abilities. Its annual production of A Christmas Carol has brought families together for 41 years and made memories for over a million audience members.

The 2018-19 Season includes Pride & Prejudice by Kate Hamill, black odyssey by Marcus Gardley, a special limited-engagement of An Iliad by Lisa Peterson and Denis O’Hare, Macbeth by William Shakespeare, The Song of Summer by Lauren Yee, Little Shop of Horrors with book and lyrics by Howard Ashman and music by Alan Menken, and José Rivera’s Marisol.

For more information on our 2018-19 Season, call the box office at (401) 351-4242 or visit Trinity Rep’s website at www.TrinityRep. com.

Deadline for Submitting News is the 23rd of each month ~ Call 508-252-6575 for information send news to news@rehobothreporter.com

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The Reporter January 2019

CHURCH NEWS & Events Newman Congregational Church, United Church of Christ Presents: Coach Ed & Friends in Concert

Join us on Sunday, January 27, 2019 at 3pm for fellowship and good old-fashioned strawberry shortcake! An afternoon of music covering six decades of your favorite songs, fun and refreshments! Sing-along, dance or just come to listen, you are cordially invited – Suggested donation of $8 at the door, advanced tickets available for $5. All proceeds to benefit Newman’s Music program.

Newman UCC is an Open and Affirming congregation of the United Church of Christ and extends this invitation to one and all, living out the example of Jesus’ extravagant welcome.

Newman Congregational Church, United Church of Christ is located at 100 Newman Avenue, Rumford, RI 02916. For advance tickets, contact Michelle White at 401-434-4742 X10.

Haven United Methodist Church News

Haven United Methodist Church, 200 Taunton Ave., E. Providence, RI. Call 401-4384911 or email havenumchurch@yahoo.com for more information. Office hours Monday thru Thursday from 9 am to 5 pm. Check out our website at www.havenumchurch.com.

1. Haven UMC Thrift Store: Re-opens on January 5, 2019. Open EVERY Saturday from 51 Winthrop Street (Route 44), Rehoboth MA 9 am to 12 pm. Lots of new items! Clothing, coats and jackets, shoes, linens, household items, puzzles, odds and ends. Donations are gratefully accepted (we’ll pickup clothing www.blisslifeyoga.com • 508.252.WELL and small items if needed). Volunteers are welcome!

2. *** Wednesday Night Church Service *** Begins again on January 9, 2019. Every Wednesday night at 6:30 pm. Can’t attend church on Sunday? Need a mid-week pick-me-up? Join us for worship and fellowship and to hear the Word of God. Everyone is welcome!

3. Haven Basketball - East Providence Church Sunday School League! Anyone from Haven or the community, ages 8 to 17, is welcome to play. Practice is Wednesday 5:30-7 pm, with games Serving The Rehoboth & Seekonk Area Since 1973 on Saturday mornings for the 8 to 14 year olds; 15-17 year olds practice 7-8:30 pm Wednesday and Thursday at Haven. If you would C like to play for Haven, or have a church team that would like to be ALARMS part of the league, contact the church office.

S 4. Women’s Bible Study begins again on January 10, 2019, then every Thursday at 11:30 am at the church. Contact the church Jason Sidok - 3rd Generation office if interested. Transportation is available.

5. Come, join our family! Are you searching for a church home?

Do you or someone you know need prayer? At Haven UMC, we Visit Us At www.hcsecurity.com are a haven for those who would seek to know God better, while spreading the love of Jesus Christ. Worship Service is at 10 am on Sunday followed by Coffee Hour. Children’s Sunday School during worship service. Adult Bible Study at 12 pm.

6. Do you or your group/organization need a place to hold meetings? Sporting events? Activities? Conferences? We have Licensed/Insured Space Available! We have a variety of spaces available from small Owned by Luis Sousa to large, including a gym. We have an elevator and chair lift for accessibility. Contact the office for room sizes, availability and suggested donations.

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January 2019 The Reporter

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People In The News Rehoboth Resident is Awarded Prestigious Award for Excellence in Public Service by Governor Baker

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Residential / Commercial Barbara Papa is awarded The Manuel Carballo Governor’s Award for Excellence in Public Service The Manuel Carballo Governor’s Award for Excellence in Public Service, named in honor of the late Secretary of Human Services, is given annually to 10 employees or groups of employees who exemplify the highest standards of public service. Barbara Papa, of New St. Rehoboth has been selected as one of the 2018 recipients of this highly prestigious and esteemed award. Barbara was nominated by her fellow colleagues at the Executive Office of Health and Human Services Department of Developmental Disabilities, where she has worked for the past 20 plus years.

Barbara was asked “What did you think when you learned of the nomination by your colleagues & then being honored by Governor Baker and his Cabinet staff at the State House?” She replied: “To receive such recognition for my work is truly humbling.”

“I am privileged to have a profession that fits my personality, and allows me the opportunity to impart my knowledge and experiences, so that individuals with varying disabilities become connected to their community and state funded supports that ultimately enhances their quality of life. Also, my children had the opportunity to experience firsthand what happens when you work at a job you have a passion for , and combine that with the support of an excellent management team. It clearly demonstrates, in my opinion, that we all have the ability to make a difference in our community.”

Only those individuals who are awarded the Commonwealth Citation for Outstanding Performance as part of the 2018 program are eligible to be nominated for the Manuel Carballo Award. Each state agency may nominate one individual or group of employees for consideration. Barbara was chosen from among hundreds of nominations from across the Commonwealth for her exceptional accomplishments, exemplary leadership, creativity, and innovation on behalf of individuals with Intellectual Disabilities and Autism.

A Selection Committee which included the Speaker of the House, the President of the Senate, and professionals from business, labor, community groups, academia and the media who are continued on next page...

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knowledgeable about Massachusetts state government reviewed the nominations and made recommendations to Governor Charlie Baker, the names of the finalists who are most worthy of receiving the award. Governor Baker made the final decision on who to select.

Barbara and her family, husband Scott and their children Ian and Gia were invited to the State House on December 7, 2018 for an award ceremony, and special celebration honoring the recipients.

State Representative Steve Howitt, the current member of the Massachusetts House of Representatives for the 4th Bristol district sent his best wishes and congratulations to Barbara. The Representative’s legislative aide was at the ceremony to lend her support and pride.

So next time you see Barbara out and about in the community make sure to congratulate her on a job well- done. In return she will give you one of her big friendly smiles and a very humble nod of acknowledgement.

Call David 508-252-4773 Rehoboth Resident Wins National Award

Innovative, Bold, Creative - These are the qualities exemplified by the 2018 NASSP Principals of the Year. Each year, the National Association of Secondary School Principals Fully Insured (NASSP) recognizes principals who harness the potential of new technologies to further students’ learning.

Congratulations to this year’s digital principal from Rehoboth, Brian McCann. This All Work Guaranteed award reflects these principals’ digital leadership and the tremendous work they have done to model the effective use of digital tools and resources to lead a learner-centered environment and collaborative community.

Brian McCann, Joseph Case High School, Swansea, MA Celebrating his 15th year as principal at Joseph Case High School (his own alma mater), McCann has leveraged integrated educational technology to provide a future-ready education for his students.

During his time at this modestly sized (less than 600 students) school, McCann has removed device restrictions, upgraded connectivity with a free, robust Wi-Fi network, increased technology access by transitioning from a library to Learning Commons, and revamped all required technology courses to include coding in multiple languages. His introduction of Google Classroom has transformed the way teachers and students work. To top it all off, Quality and Reliability for all your firewood needs.

McCann helped ignite a firestorm of activity and engagement in Visit our Facebook page for photos. the social media world and beyond with his “All That Snow” video.

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A native of Swansea, Brian has resided in Rehoboth since 1994.

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”For last year’s words belong to last year’s language and next year’s words await another voice. And to make an end is to make a beginning.”

– T.S. Eliot

January 2019 The Reporter

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46

The Reporter January 2019 Sturdy Memorial Hospital is a full-service, independent, financially stable, not-for-profit acute care community hospital in Attleboro, which serves southeastern Massachusetts and nearby Rhode Island.

January Support Groups

Sturdy Memorial Hospital offers support groups on a variety of topics throughout the year. The groups are free and open to the public. The following are scheduled for January 2019: Pregnancy and Infant Loss Support Group – Monday, January 14, 2019 from 6:30 – 8:30 p.m. in the Michael J. Poissant Clinical Education Center. For more information, call Nursing Administration at 508-236-7151.

Cancer Support Group – Tuesday, January 15, 2019 from 7 – 8:30 p.m. in Conference Rooms A, B, & C. For more information, call the Oncology Department at 508-236-7010.

Stroke Support Group – Thursday, January, 17, 2019 from 10:30 a.m. – 12 p.m. in the in Michael J. Poissant Clinical Education Center. For more information, call the Physical Therapy Department at 508-236-7380.

Lymphedema Support Group – Friday, January 18, 2019 from 11 a.m – 12 p.m. in the Michael J. Poissant Clinical Education Center. For more information, call the Physical Therapy Department at 508-236-7380.

Breast Cancer Support Group – Wednesday, January 30, 2019 from 6 – 7:30 p.m. in Conference Rooms D & E. For more information, call Ellen Gilbert at 508-236-7015.

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Free Heart Health Fair in Conjunction with National Wear Red Day® on February 1st

Sturdy Memorial will hold its annual Heart Health Fair on Friday, February 1, 2019 from 7 – 10:30am in Conference Rooms A, B & C at the Hospital. The Fair will feature health screenings, general health information, exercise information, samples of heart healthy food, refreshments, and more.

Blood pressure measurements, risk factor assessments, stroke screenings, and glucose and cholesterol testing will be offered free of charge. Hospital staff nurses and laboratory technicians will administer the screenings. The Fair is being held in conjunction with National Wear Red Day® to raise awareness about how to prevent heart disease in women, the leading cause of death for women.

Pre-registration is required for glucose and cholesterol testing.

Cholesterol tests require a 12-hour fast. To make an appointment, please call 508-236-8555. For the convenience of our patients and visitors, complimentary valet service is available at the Emergency Care Center (ECC) entrance Monday through Friday from 8am – 4pm.

Wellness Exercise Program Offered

The Cardiac Rehabilitation Department at Sturdy Memorial Hospital offers an eight-week medically supervised, personalized exercise program designed to increase your fitness while assisting you to lose weight, decrease your blood pressure, improve your cholesterol, and achieve your specific health goals. The overall objective of this wellness exercise program is to help you begin and maintain living a healthy lifestyle.

Classes are held in the Cardiac Pulmonary Exercise Facility at Sturdy Memorial Hospital. The cost is $150.00 for this eight-week program. For further information or to register for classes, call 508/236-7391.

Prenatal Exercise to Expectant Mothers

The Wellness Exercise Program at Sturdy Memorial Hospital is now offering prenatal exercise to expectant mothers. Exercise during pregnancy can help ease some of the common discomforts women experience during pregnancy.

According to the American College of Obstetricians and Gynecologists (ACOG), exercising while pregnant can help reduce backaches, may decrease risk of gestational diabetes, and promotes healthy weight gain during pregnancy. In addition, exercising while pregnant can help to improve endurance and strength, preparing you for labor and delivery.

Sturdy’s Prenatal Exercise Program is a 16- session program that includes resistance and aerobic training, pelvic floor strengthening exercises, as well as education about prenatal health and wellness. Our exercise physiologists are medically trained and will monitor you during your workouts to help you stay healthy and active during your pregnancy. For more information or to register, please call 508-236-7390.

January 2019 The Reporter

47

Health & Wellness Simple and Sustainable Ways to Become Healthier You in 2019

By Jennifer Bucko Lamplough and Lara Rondinelli Hamilton

Around the new year, most of us vow to make drastic changes to our diet or lifestyle. For some that means adopting a strict (and joyless) diet or signing up for hardcore fitness classes that meet at 5:00 a.m. (despite the fact that you’re horribly out of shape). It’s no wonder these resolutions are often short-lived. When it comes to making lasting changes to your diet and lifestyle habits, slow and steady wins the race.

There’s no doubt that committing to eat healthier and get more exercise are great New Year’s resolutions. But unless your new practices are sustainable, any progress you make could be short-lived. Small diet and lifestyle changes over time that aren’t too disruptive stand a better shot at becoming permanent healthy habits. Whether you want to lose 30 pounds, get better control of your diabetes, or achieve a similar health goal, it’s best to make small but powerful changes. Eventually, you’ll see results.

If you’re ready to take some small yet mighty steps toward better health in 2019, give these tips a try.

Cut out sugary drinks immediately. Sugary drinks like regular soda, fruit drinks, energy drinks, and sweet tea raise your blood glucose and add empty calories to your daily intake. Even though it can be a hard habit to kick, do all you can to eliminate these drinks from your diet. Replace them with fresh water, low-fat milk, flavored calorie-free carbonated water, and unsweetened tea and coffee.

Purge the junk food. Cookies, chips, sweets, and other snacks are hard to resist when they are an arm’s length away. The best way to avoid them is by removing them from your home. But don’t worry. When you’re craving a snack, you can try a healthier whole food option, like slices of avocado, a handful of nuts, kale chips, a small serving of Greek yogurt, a piece of fruit, veggies with hummus or nut butter. These snacks are more satisfying and pack more nutrition than your processed favorites.

Do some research and identify an eating pattern you can life with. Studies show that there are many different eating patterns that can be helpful in managing diabetes. That means that if you’re trying to get your health in order, you don’t have to stick to a rigid plan that restricts many of your favorite foods. Some effective eating patterns include vegetarian or flexitarian, Mediterranean, low-carbohydrate, and low-glycemic.

Choose leaner cuts of meat. Saturated fat—the kind found in animal protein—raises blood cholesterol levels, which is a risk factor for heart disease. An easy way to reduce your saturated fat intake is by choosing lean cuts of meat. Avoid or reduce your intake of lard, fatback, and high-fat meats like regular ground beef, bologna, hot dogs, sausage, bacon, spareribs, and the skin from chicken and other poultry. Instead, choose skinless poultry; fish, turkey, and beef trimmed of fat, including round, sirloin, flank, and tenderloin; and lean cuts of pork, including center loin chop and tenderloin.

Plan your meal around veggies (instead of making them the afterthought). At mealtimes, try to fill at least half of your plate with nonstarchy vegetables like spinach, cauliflower, broccoli, cabbage, carrots, bell peppers, Brussels sprouts, and eggplant. Veggies like cauliflower, broccoli, carrots, and Brussels sprouts are delicious when roasted in the oven, and sautéing cabbage, bell peppers, and eggplant brings out their natural flavors. Finally, start any meal with a simple salad of mixed greens to help you meet your veggie quota.

Try lettuce wraps instead of bread. Iceberg, green leaf, or butter lettuce make a surprisingly delicious bread substitute. Use them in place of bread for your next sandwich. Nestle burgers or grilled chicken inside a lettuce “cup” in place of hamburger buns, and carefully wrap deli meats and toppings into a low-carb lettuce sub sandwich and secure it with wax paper and a piece of tape. Then tear the paper away as you eat.

Eat veggie noodles in place of pasta. For a great pasta substitute, sample the veggie noodles trend. Veggie noodles are a delicious, lower-carb option that can be eaten in place of grain-based pastas. A kitchen tool called a “spiralizer” quickly and easily turns continued on next page...

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The Reporter January 2019

Health & vegetables into “noodles,” or you can use a standard vegetable peeler for a similar result. For even more convenience, you can now find these spiralized veggies in the freezer or produce section of many grocery stores. Try noodles made from zucchini, sweet potato, carrot, or spaghetti squash. Top them with chili, Bolognese sauce, or use them to make a cold “pasta salad” or noodle dishes like Pad Thai. Hint: You can also try cauliflower, butternut, or broccoli “rice” in place of regular rice for a lower-carb option.

Schedule in exercise five days a week. What you write on your calendar and allot time for is more likely to get done. Your workouts don’t have to be extra rigorous to be effective. Just taking a brisk 30-minute walk each day—or at least five times a week—is a great way to get your heart rate up and kickstart weight loss

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and improved health. Of course, if you’d like to take up running or sign up for a cardio class, go for it! But if you are sedentary, it’s important to start slow and build up your endurance so you can maintain your new routine!

But don’t do ONLY cardio. Get in some strength training too (even if you’re watching TV at the same time). Strength or resistance training makes your body more sensitive to insulin and can lower blood glucose. It also helps to maintain and build strong muscles and bones. The American Diabetes Association recommends doing some type of strength training at least two times per week.

Activities include using weight machines, free weights at the gym, or resistance bands; exercises that use your body weight to work your muscles like squats, lunges, planks, wall-sits, and push-ups; or activities that build and keep muscle like heavy gardening.

Do at least some of your exercise outdoors. There’s nothing wrong with going to the gym, but if you’re feeling unmotivated to do your normal indoor routine, take your workout outside. The fresh air is invigorating, and studies show that being in nature decreases stress and promotes positive emotions. So be sure to trade out some of your time on a treadmill for a walk or jog in a local park. Or do lunges, push-ups, and other strength training in your backyard for a change of scenery.

Shake up your sedentary workday every chance you get. Sitting at a desk all day can negatively impact your health. If the nature of your work causes you to be sedentary for eight hours a day, look for chances to build more movement into your day. For example, take a ten-minute walk after lunch, get up and move a little each hour (even if it’s just a walk to the water fountain or restroom), park farther away than you normally would, take the stairs instead of the elevator.

There’s no reason your New Year’s resolutions have to be painful, punishing, and ultimately unsustainable. Making more manageable changes—that you will actually enjoy—is a better game plan for success. Make 2019 the year you finally shift into a healthier lifestyle and start moving toward building a better you.

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Excerpted from The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub (American Diabetes Association, November 2018, ISBN: 978-1-580-40680-2, $24.95) Prep time: 5 minutes ~ Cook time: 1 hour Servings: 8 (Serving size: 1/2 cup)

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Cauliflower • 2 tablespoons olive oil • 1/2 teaspoon salt • 2 1/2 pounds whole cauliflower

Vinaigrette • Juice of 1/2 lemon • 2 tablespoons olive oil • 1/2 teaspoon dried parsley • 1/8 teaspoon ground black pepper

• Preheat oven to 425°F. • In a small bowl, mix together olive oil and salt.

• Place cauliflower, cut side down, in a large baking dish. Pour olive oil evenly over cauliflower and use your hands to rub the oil and salt mixture into the cauliflower.

• Place on the middle oven rack and roast 60 minutes (if cauliflower starts getting too dark, then cover with aluminum foil).

• While cauliflower is roasting, whisk together all the vinaigrette

January 2019 The Reporter

Wellness

49

And now we welcome the NEW YEAR.

ingredients in a small bowl.

• When cauliflower is finished roasting, pour vinaigrette evenly over entire head.

• To serve, cut whole cauliflower in half, then cut each half into 4 pieces.

Choices/Exchanges: 1 Nonstarchy Vegetable, 1 ½ Fat Nutrition Facts: Calories 80, Calories from fat 60, Total fat 7.0g, Saturated fat 1.0g, Trans fat 0.0g, Cholesterol 0mg, Sodium 170mg, Potassium 260mg, Total carbohydrate 4g, Dietary fiber 2g, Sugars 2g, Protein 2g, Phosphorus 40mg

About the Authors:

Full of things that have never been. many of which are appearing here for the first time in print. For more information, please visit www.diabetesfoodhub.org or www. diabetes.org.

About the Book:

The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub (American Diabetes Association, November 2018, ISBN: 978-1-580-40680-2, $24.95) is available at bookstores nationwide and from major online booksellers.

Lara Rondinelli-Hamilton, RD, CDE, counsels a wide variety of people?from those wanting to lose weight to others trying to better control their diabetes or cholesterol. Her role is to educate people on the importance of a healthy lifestyle, but also to help them incorporate it into real life with healthy eating and cooking.

Jennifer Bucko Lamplough, MBA, and Chef, is working to help solve hunger by working with food pantries, soup kitchens, and meal programs in northern Illinois to not only distribute meals, but to provide nutrition education in those settings. She continues to work as a cooking demonstrator, teaching people how to cook healthy and showing that it can be delicious and easy!

As a team, Chef Jennifer Bucko Lamplough and Lara RondinelliHamilton have written two previous books for the American Diabetes Association?The Healthy Carb Diabetes Cookbook and the best-selling Healthy Calendar Diabetic Cooking?and developed hundreds of recipes for the Association’s healthy eating programs,

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The Reporter January 2019

Health & Quit Smoking or Using Other Tobacco

With the New Year fast approaching, start thinking about a resolution for a healthier life for you and your family. If you use tobacco, quitting is the most important step you can take to protect your health and decrease the risk of lung disease, cancer, and even early death.

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It often takes several tries before you can quit for good. However, with planning and support, you can do it!

Robin Lozito Fortunately, most health insurance plans cover nicotine replaceLicensed in RI & MA ment and other quit-smoking medicines.

The Massachusetts Smokers’ Helpline at 1-800-QUIT NOW (1-800-784-8669) is also available for free coaching 24 hours each day, seven days a week (except Thanksgiving and Christmas) to “Robin was phenomenal to work with. She was so support you through quitting tobacco. In addition, now you can easy to get in contact with, was always very patient, enroll online through KeepTryingMA.org. Online supports include and her plethora of knowledge eased our anxieties quit planning tools, peer support and motivational text messages. through the entire process. We would definitely You can get four weeks of FREE nicotine replacement help from recommend her to anyone looking to make a move!” patches, gum or lozenges at the Helpline (with medical eligibility).

The combination of free coaching and quit medication can make you three times as likely to quit for good as those who try to quit on their own!

Quitting can be hard—here are five ways to make it easier: 1. Set a quit date. Choose a quit day this month, give yourself about two weeks to prepare.

2. Tell your family and friends you plan to quit. Share your 300 County Rd, Barrington, RI 02806 quit date with important people and ask for their support. Daily encouragement and planned activities can help you stay on track.

401-486-6937 For example, a smoke-free or tobacco-free lunch date or game night could help distract you. robinlozito@remax.net 3. Anticipate and plan for challenges. The urge to smoke or use tobacco is short—usually only three to five minutes. Those moments can feel intense. Before your quit date, write down healthy ways to cope with cravings so you can get past them.

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Wellness The Southeast Tobacco-Free Community Partnership supports communities’ efforts to lower smoking prevalence and exposure to secondhand smoke; enhance state and local tobacco control efforts by exposing tobacco industry tactics, mobilizing the community to support and adopt evidence-based policies, and changing social norms. Funded by the Massachusetts Tobacco Cessation and Prevention Program, Community Partnerships serve as a resource for local coalitions, health and human service agencies, municipalities, and workplaces on tobacco intervention efforts.

How to Become Your Best Self

(Family Features) Ask yourself … are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today?

How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality.

The tools you need to design a life that is fulfilling on the deepest levels are within your grasp. Written by Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, “Best Self” can show you how.

Bayer has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, such as “What are your core values?,” “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?,” he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach and an all-around change agent, Bayer has seen the amazing ways in which lives can improve with honesty and clarity. He understands the daily struggles people face intimately, because he’s faced – and overcome – his own, and he knows that change is possible.

By working through each of the Seven SPHERES of Life – Social, Personal, Health, Education, Relationships, Employment and Spiritual Development – “Best Self” is an accessible and interactive book that distills all of Bayer’s wisdom into a compact, focused guide that can ignite your desire for change.

The Seven SPHERES of Life: Social: Take a look at your social life in terms of your communication skills and dive into how you feel in your own skin when interacting with others.

Personal: In attempting to be your personal best self, work to have an abundance of respect and compassion for yourself. Take care of yourself by nurturing an authentic, positive self-image to see benefits reach other spheres of your life.

Health: If you’re unhealthy, it’s difficult to be your best self in other areas. The goal should be to act in your own best interests when it comes to your physical health in order to feel your best and be at your best.

Education: Even if you didn’t enjoy school or believe you simply don’t like the process of taking in new information, you may still be thirsty for knowledge in areas that interest you on a deeper level.

Find what quenches your unique interests and explore the best methods to learn in those areas.

Relationships: From time to time, relationships can get out of balance. However, you can be proactive about doing your part to get them back to equilibrium by determining ways to control your

authenticity and what you can do when those around you aren’t reflecting their own.

Employment: Determine whether you’re acting as your best self at work just as you are at home. If you can’t be yourself at work, you may be wasting valuable time. Don’t lose yourself in a fear of trying to be something you aren’t while on the job.

Spiritual Development: The place within you from which goodness radiates can be described as your spiritual self. It’s where you form integrity, values and treatment of other people, so focus on aligning those traits with your vision of your best self.

Learn more about how to become your best self and take a self-assessment quiz at coachmikebayer.com/book.

5 Tips for Staying on Track in the New Year

(Family Features) While many people often wish maintaining good health was as easy as following an equation, health doesn’t have a start or end date. Once the allure of the new year wears off, it can be easy to let those resolutions go by the wayside.

When you focus on making small, positive changes, you can move your health goals forward throughout the year, no matter where you are on your health journey. To help stay on track, consider these easy-to-implement ideas from registered dietitian Annessa Chumbley: Write it down. Using a nutrition journal and keeping a record of everything you eat and drink can help track progress and reveal small changes that need to be made. Alternatively, downloading a fitness tracking app can help keep you accountable digitally. With a variety of options available for most operating systems, there is almost certain to be one to meet your needs, whether you’re looking for a companion app to track progress or something more in-depth to help guide you through workouts and meal planning.

Start your day with protein. A high-quality protein source can set the stage for sustained energy levels throughout the day.

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The Reporter January 2019

New Year. New You!

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Hydrate all day. Hydration is a foundation of good health. Before bed each night, put a 16-ounce bottle of water in the bathroom then drink it first thing in the morning for a daily energy boost. For an easy and healthy way to add flavor to your water during the day, consider putting an herbal tea bag of your choice in it. For example, Chumbley recommends ginger as a digestion-helper, mint as a caffeine-free way to awaken and chamomile to calm.

Make healthy swaps. Looking for alternatives is an easy way to eat healthy. Consider swapping out heavier carbs for vegetables such as grilled Portobello mushrooms as pizza crust or zucchini noodles instead of pasta. Swap mayo for avocado when eating egg, chicken or tuna salad. You can also use the sweetness of ripe bananas to decrease the need for added sugar in recipes like cookies, muffins and pancakes. For an additional nutrition boost, consider adding a scoop of gluten-free protein powder like Premier Protein’s line of 100% Whey Powders, which are available in chocolate or vanilla milkshake flavors and feature 30 grams of protein and 3-4 grams of sugar per scoop, plus no artificial flavors, colors or sweeteners.

Get moving. Commit to stepping outside and taking a daily walk. Whether it’s 1 mile or a walk around the block, you can burn calories and receive the added benefits of mental clarity, increased energy and improved digestion.

“Use these tips as one small thing that can make a powerful positive impact on your day,” Chumbley said. “Choose one of these and do it every day. Keep the strategy simple so you’ll be more likely to stick with it. When implementing these health tips, think ‘progress’ not ‘perfection.’ If you are progressing, you are successful.”

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Super Foods for a Nutritious Diet

(Family Features) The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support your health: Green Tea - Armed with a special type of antioxidants called polyphenols, green tea can decrease plaque formed in the arteries and can fight prostate cancer.

Rosemary - Studies have shown this powerful spice can reduce the risk of stroke, as well as protect against Alzheimer’s disease.

Almonds - Full of plant sterols and amino acids, almonds can help lower high cholesterol and promote muscle growth. These handheld treats are also rich in vitamin E, which can protect skin from sun damage.

Fatty Fish - Rich in omega-3 fatty acids, fatty fish such as salmon, flounder and sardines can lower the risk of heart disease.

Bananas - This easy, portable snack is loaded with essential potassium, which regulates the nervous system. Bananas also offer loads of vitamin B-6, which aids immunity and metabolism.

Whole Grains - These powerful body defenders have been known to boost immunity, protect against various cancers and reduce cholesterol.

Eggs - These energy-packed breakfast favorites contain a special type of protein that helps build muscle strength more than other proteins. When compared to other breakfast foods, eggs can also keep you feeling fuller longer with fewer calories and fat.

Spinach - Chock-full of magnesium, potassium and various vitamins and nutrients, spinach can prevent clogged arteries and protect against prostate and colon cancers.

Soy - This protein-packed food contains isoflavones, which can aid in treatment and prevention of prostate cancer. Also, research from the Food and Drug Administration shows that 25 grams per day can help lessen the risk of heart disease.

Dark Chocolate - Satisfy your sweet tooth and improve blood flow to the brain at the same time. Dark chocolate can also lower blood pressure and increase skin’s resistance to UV rays.

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Happy New Year!

A Healthy Way to Work

Improve health and performance at the office

(Family Features) Between the hours staring at a computer screen and the nearly constant temptation of treats in the breakroom, most offices are not known for fitness and health. However, work is where most Americans spend at least one-third of their days, and it’s a place where simple changes can make a big difference.

Hunger is an important factor in managing workday wellness, from maintaining focus to making smart snacking choices. A survey on workplace snacking, conducted by Focus Vision and supported by the American Pistachio Growers, found that 92 percent of workers report becoming distracted from their tasks at work due to hunger before lunch. Eighty percent said they get hungry in the mornings before lunch and think about food often or every day.

Watching your eating habits and being more aware of your body’s physical needs can help promote a better office lifestyle.

Take steps to improve your workday wellbeing with these tips from Dr. Mike Roussell, nutrition expert and adviser to “Men’s Health” and “SELF” magazines: Keep healthy snacks on-hand. Sugary snacks can send you on a roller coaster ride of energy and focus. The right kind of healthy snacks can satiate your appetite as well as improve your health and performance at work. For example, the survey on workplace snacking showed a midmorning snack of pistachios can help improve concentration, and the right kind of snack at the right time can help give you a competitive edge at work.

Find time for activity. Being physically active can help control stress, recharge your brain and promote overall wellness. Being at work doesn’t mean that you must be sedentary. Break up lunchtime with a short walk or jump on board with a growing trend and conduct walking meetings. Next time you have a brainstorming or check-in meeting, take it to the streets and hold your meeting while walking around.

Feed your brain. A healthy body doesn’t just mean strong muscles and maintaining a healthy heart, but also nurturing a healthy brain. It is important to fuel your brain with the nutrients it needs to function at its best. Research from Loma Linda University shows that eating pistachios stimulates brain waves associated with cognition, memory and learning. Lutein, an antioxidant found in pistachios, is also associated with improvements in executive brain function.

Stay hydrated. Staying hydrated is not only important for athletic performance, but is also important for peak mental performance at work. Several research studies show that small levels of dehydration can decrease mental performance and negatively impact mood. To avoid becoming dehydrated, have a large glass of water with each meal or snack and at least one more glass between meals.

Take breaks to recharge. Engineers of one productivity app analyzed time logs from more than 5 million days of tracking to determine the behaviors of the most productive people. They found that when people worked for 52 minutes then took a 17-minute break they had the highest productivity levels. Setting periods of intense focus and then time off during your workday can help you be more productive and reduce stress.

Skip mindless eating. The office can be a nutritional landmine.

Bowls full of candy and breakrooms with boxes of donuts make it all too easy to nibble without fully realizing all the calories you are accumulating. Taking a more proactive and conscious approach to snacking can help cut out unwanted extra calories while also curbing your appetite.

Explore more ideas for smart snacking at the office and at home at americanpistachios.org.

A Handful of Health Benefits

Increasingly, people with desk jobs are looking for healthier snack alternatives to typical choices like donuts and vending machine fare. A solution may be a simple handful away.

In a survey commissioned by the American Pistachio Growers, 1,000 American office workers who skipped breakfast consumed a snack of pistachios (about 1 1/2 servings) between 9 a.m. and 11 a.m. The midmorning snack proved to be just what they needed to power through the morning. Ninety-two percent of the participants reported the pistachio snack helped eliminate hunger and improved their concentration.

Reinforcing their role in mental acuity, in a separate study, pistachios produced strong gamma waves, which are critical for enhancing cognitive processing, information retention, learning, perception and rapid eye movement during sleep.

“Pistachios are an ideal midmorning or midafternoon snack because of their unique nutrient package that not only promotes feelings of fullness and satiation, but newer studies show that it can promote an optimal mental state and more focus at work,” Roussell said. “Pistachios are a healthy snack that you can look forward to eating day in and day out.”

Indeed, an option like pistachios is a healthier choice than many go-to snacks. They do not contribute to weight gain or body fat changes and can significantly improve dietary nutrient intake.

Survey participants increased their consumption of nutrients such as thiamin, vitamin B6, copper and potassium after snacking on pistachios for four weeks.

Top Tips to Get Ready to Run

(Family Features) You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head toward the finish line.

Here are a few tips to help get you ready for the big race: Seek Quality Sneakers - Feet come in a variety of widths and sizes, so visit a specialty running store to find perfect-fitting sneakers. These may come with a hefty price tag, but there are no shortcuts for comfort and support while running long distances.

Make a Schedule - Try to aim for at least 10 hours of training per week, including three days where you run and two or three days of other physical activity such as cycling or strength training. To avoid exhaustion, be sure to include at least 1-2 “rest” days per week.

Stick with Water - Avoid sports drinks that are loaded with preservatives and sugars. You can’t go wrong with the hydrating power of water. As a rule, try to consume at least 6-8 ounces of water for every 20 minutes you run. Proper hydration after the run is also vital.

Go Online - Many websites have training guides for various skill levels or different types of races. If you have a smartphone, look for apps that can take you through day-by-day workouts to get you marathon-ready.

Nutrition - Filling your body with the proper amount of fuel can help ensure finish-line success. Load up on quality carbohydrates, such as beans, peas, whole-wheat pastas, whole-grain cereals, apples, brown rice and root vegetables. Protein also plays an important role in a runner’s nutrition, so fill up on lean meats, fish, eggs, low-fat dairy, peanut butter and soy protein sources, as well.

By following these general rules, you’ll be able to focus on achieving your goal and enjoy the thrill of finishing the race. Find more tips for a healthier lifestyle at eLivingToday.com.

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scouting Rehoboth Girl & Boy Scouts Attend Rehoboth Tree Lighting

Rehoboth Tree Lighting Rehoboth Girl Scouts and Boy Scouts led the crowd attending the annual Rehoboth Tree Lighting in the Pledge of Allegiance.

Following the ceremony everyone in attendance enjoyed seeing

Santa arrive in a fire truck and a party at Goff Hall. Thank you to the Anawan Lions Club for planning and hosting such a wonderful event!

Rehoboth & Seekonk Girl Scouts Holiday Party

Rehoboth Girl Scout Troop 628 Rehoboth Food Pantry Tour

Girl Scouts at the Holiday Party

Troop 628 at Rehoboth Food Pantry Tour

Rehoboth and Seekonk Girl Scouts got together for a Holiday Party where they played games, made crafts, and created cards for active military service personnel. For more information about Girl Scouts visit www.gssne.org.

Bill Dalpe, President of the Board of Directors at the Rehoboth Food Pantry, provided 3rd grade Girl Scout Troop 628 a tour of the Food Pantry and answered their many questions about how the Food Pantry operates and how our neighbors in need can access it. Thank you to the Rehoboth Food Pantry Board of Directors, volunteers, and donors, who ensure this basic need is met in our community!

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around Rehoboth Girl Scout Troop 494 Practice with a Purpose

Girls or boys (ages 11-17) and families who are interested in learning more about Scouts BSA are invited to stop by during any Troop 1 meeting or contact us with questions: Email: Troop1SeekonkMA@Gmail.com Website: http://troop1seekonk.org Meetings: every Tuesday at 7pm at Hurley Middle School in Seekonk

For the first time in its 100+ year history, the iconic program of the Boy Scouts of America will be open to young women.

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Troop 1 Seekonk Prepares for Launch of Scouts BSA

Boy Scout leaders across the US are gearing up for February when the Boy Scouts of America (BSA) will welcome girls into its most iconic program.

Countless girls will join local troops next month thanks to the BSA’s historic decision to open the Boy Scout program, now called Scouts BSA, to both boys and girls age 11-17.

Scouts BSA is a year-round program for boys and girls in fifth grade through high school that provides fun, adventure, learning, challenge, and responsibility to help them become the best version of themselves.

In Scouts BSA, young men and women go places, test themselves, and have one-of-a-kind adventures that can’t be found anywhere else.

Each Scouts BSA troop will consist of girls or boys, but troops will not be co-ed. Boy troops and girl troops may occasionally attend special activities together, but each troop will meet and work toward achievements in a single-gender environment.

Troop 1 Seekonk sponsored by the American Legion Post 311, is one of the all-girl troops forming in the area. The Boy Scouts of Troop 1 have been an integral part of the Seekonk community for 90 years and they are excited to start a girls troop this winter.

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The Reporter January 2019

Dave Says Worried About Mom

Dear Dave, My mom is 75, and I’m the executor of her estate. She has $500,000 in retirement accounts, and the only debt she has is around $70,000 on her mortgage. Most of her money is in the stock market, with only $20,000 in a money market account, and this worries me. She lives well within her means, so am I wrong to be concerned? Also, do you think she should go ahead and pay off her mortgage?

—Keith Dear Keith, Yes, I would recommend she go ahead a pay off the mortgage.

If she can do that at age 75, and still have $430,000 left, that’s the way to go.

Now, being in the stock market at her age sounds like a shock to you. I don’t think it’s a bad thing at all. It’s not what the typical financial planner tells you to do. For the most part, they’ll tell you to get super conservative with your money as you get older. But from what you’ve said, she’s not going to use this money. She’s going to use the income from this money. So, the money’s going to be left alone. If she’s in good mutual funds, and not single stocks, I’m not worried about her.

Let’s pay off the mortgage, and then she can start taking her income off the remainder. With the house payment out of the way, she won’t need as much in terms of income, because she won’t be sending money to the bank to pay the note on the house anymore.

I’m comfortable with that. I’m 58, and I’m 100 percent into stocks through mutual funds. I don’t have anything else, and I really don’t ever plan on changing that!

—Dave

Changing Jobs and Retirement Savings

Dear Dave, What happens to my Roth 401(k) when I change jobs and go to a company that doesn’t offer this type of investment savings account? How should you proceed in this situation?

—Jamie Dear Jamie, Anytime you leave one company for another, you should always roll your 401(k) from your former employer into an IRA (Individual Retirement Account). If it’s a traditional IRA, you roll it to a traditional IRA. If it’s a Roth IRA, you roll it to a Roth IRA. You would choose your own mutual funds, and you would manage your own accounts, with the help of a financial advisor of your choosing.

When it comes to choosing a financial advisor, my advice is to find someone with the heart of a teacher. A good financial advisor will help you make informed decisions about your money, and they will explain all aspects of your investments until you fully understand everything. In short, a quality advisor will never encourage you to invest in something you don’t understand.

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Also, look for someone with the ability to assess your overall retirement picture. You need someone who will help you map out a complete retirement plan, and your advisor should be able to explain the big picture and provide a comprehensive, easy-tounderstand strategy for achieving your retirement goals.

—Dave

Keep Your Emergency Fund Simple

Dear Dave, One of my friends suggested that I put my emergency fund money into bonds. What do you think of this idea?

—Renee Dear Renee, Never put your emergency fund into things where volatility and risk are a concern. An emergency fund isn’t an investment; it’s three to six months of expenses set aside to help protect you from the unexpected things life will throw at you. My advice is to keep your emergency fund in something simple—like a money market account where there’s no penalty for early withdrawal and check writing privileges for easy access.

Bond values and prices go down when long-term interest rates rise. Right now, long-term interest rates—a good example would be mortgage rates—are ticking up. So, as this happens, the value of bonds goes down.

We’re not looking to make money with an emergency fund, Renee. Think of it as a type of insurance. Just let it sit there, safe and sound, until it’s needed!

—Dave

Designate a Percentage

Dear Dave, I’m debt-free except for my home, and I have a small business with revenues of around $100,000 annually. About half of that is profit, and I typically pay myself 40 percent of the bi-weekly revenue.

I’m in the media business, and I need to upgrade some equipment.

At what point do I put back a little more money, or pay myself a little less, to make this happen?

Luke Dear Luke, I know what you mean, man. We’re in the media business, too, and around my office it seems like we buy more and newer technology every day. Really, it’s like a black hole. You could throw money into it the rest of your life, because practically the very moment you open the box it’s obsolete.

We finally decided to designate a percentage of our revenues to equipment replacement. Something is always being replaced, but this way we’ve got a limit and we’ve got something set aside to make our technology needs happen. It’s like the envelope system. If the envelope’s empty, we have to stop buying and put off whatever it is until the cash is available again.

I hope this helps!

—Dave *Dave Ramsey is America’s trusted voice on money and business. He has authored five New York Times best-selling books: Financial Peace, More Than Enough, The Total Money Makeover, EntreLeadership and Smart Money Smart Kids. The Dave Ramsey Show is heard by more than 8.5 million listeners each week on more than 550 radio stations. Follow Dave on Twitter at @DaveRamsey and on the web at daveramsey.com.

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Tax Reform and You

By Rachel Cruze

Taxes, everyone’s favorite subject.

There’s been a lot of buzz about the new tax reform bill this year. Change is always hard, and taxes are harder. And with all the changes taking place this year, the thought of filing your taxes can feel overwhelming at best. While most of these changes should simplify the process, a lot of people are wondering how this reform will impact them and their bank accounts.

The good news is there are some

By Rachel Cruze nice things in store for most people with the tax reform. Let’s walk through a few you should know before filing your taxes.

Updated Tax Brackets and Lower Income Tax Rates The new tax brackets and income tax rates are one of the most talked about changes when it comes to the tax reform. The main thing you should know is that the seven tax brackets we already have in place will stay that way, but tax rates for each are going down through 2025. For example, if you’re single making $50,000 a year, your tax rate will drop from 25 percent to 22 percent. In 2026, these cuts will expire, unless there is another bill in the future that changes. For now, people are paying less in taxes.

The New Standard Deduction The standard deduction is dollar amount that you’re able to deduct from your taxable income. Under the new reform, the standard deduction has nearly doubled! Before the reform, the standard deduction for an individual was $6,350. Now, it’s $12,000.

For a married couple it used to be $12,700, and that has gone up to $24,000. So, if you’re single and would normally do an itemized deduction, if it equals less than $12,000 you would take the standard deduction instead.

Changes for Married Couples Married couples will rejoice this tax season. Before the tax reform, some married taxpayers were bumped into a higher tax bracket when they combined their incomes. The new tax brackets have doubled for people filing jointly, so no more marriage penalties this time!

Updated Child Tax Credit People with kiddos will be happy with at least one part of the new tax reform. Previously, parents who made less than $110,000 jointly and $75,000 individually received a $1,000 tax credit for qualified children under age 17. Now, that credit has increased to $2,000 and the income limits were raised to $400,000 jointly and $200,000 individually. If you have kids and fall below those income levels, that’s $2,000 back in your pocket!

More Reason to Give If there wasn’t enough incentive for charitable giving before, there is now. Before these changes, taxpayers used to be able to deduct up to half of their income in qualified charitable donations.

That limit has been increased to 60 percent of your income!

These are just a few of the changes from the reform. If you still feel overwhelmed, don’t worry. Even the IRS is scrambling to keep up with the changes this year. If there ever was a time to consider hiring a professional to do your taxes, this would be the time to do it. You don’t want to guess on your taxes!

About Rachel Cruze

As a #1 New York Times best-selling author and host of The Rachel Cruze Show, Rachel helps people learn the proper ways to handle money and stay out of debt. She’s authored three best-selling books, including Love Your Life, Not Theirs and Smart Money Smart Kids, which she co-wrote with her father, Dave Ramsey. You can follow Cruze on Twitter and Instagram at @RachelCruze and online at rachelcruze.com, youtube.com/rachelcruze or facebook.com/rachelramseycruze.

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The Reporter January 2019

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January 2019

Southeastern Massachusetts Festival Chorus New Member Enrollment/Open Rehearsals – January 7 & 14, 2019 Join Us in Celebrating SMFC’s Silver Anniversary

The SMFC began with a simple idea; uniting people who share two common interests: a love for music and a desire to perform in a pleasant, relaxing atmosphere. We invite new singers to share this journey with us by attending open rehearsals and learn more about SMFC. Our 25th Anniversary Celebration continues in Spring 2019 with a program entitled Star-Spangled Gospel that will be sure to keep your feet tapping and put joy in your heart! Selections will include traditional spirituals such as “Go Down, Moses”, “Little David Play Your Harp” and “Peace at the River” as well as modern Southern Style Gospel tunes “Stepping on the Clouds” and “The Old Gospel Ship”. We will round out the concert with a second half of All American Patriotic musical favorites like “Battle Hymn of the Republic”, “My Country ‘Tis of Thee” and the beloved “Salute to the Armed Forces”. No SMFC concert would be without some glorious music from our full orchestra and of course, special effects and other surprises!

Southeastern Massachusetts Festival Chorus is looking for new singers for all voice parts, except for Soprano 2. New singers are invited to attend both of our open rehearsals on Monday, January 7 and 14, 2019 to sing with us and learn more about becoming a member. A brief, informal audition will take place following rehearsal on the 14th. Weekly rehearsals are held each Mon-

Local Barbershop Chorus Begins Open Rehearsals on January 8, 2019

Pawtucket, Rhode Island, December 2018 — Harmony Heritage Chorus, the Pawtucket, RI chapter of Harmony, Incorporated, an international organization of female a cappella singers specializing in the barbershop harmony style, will hold open rehearsals every Tuesday evening, beginning on January 8th. Female singers of all ages and musical backgrounds are encouraged to attend. Rehearsal begins at 7:15 PM at St. Paul’s Episcopal Church, 50 Park Place in Pawtucket, RI. “Almost every one of our members came for the music, but each of us stayed for the camaraderie and satisfaction that comes with contributing to an organization like the Harmony Heritage chorus,” says Kim Thompson, chapter president “We welcome women who like to sing, even if it’s just in the privacy of their cars or their showers.”

The Harmony Heritage chorus is an award-winning chapter of Harmony, Inc. that performs under the direction of Bob O’Connell, an accomplished director, performer and musician. “It’s important to note

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that barbershop harmony is often considered the ‘every man’s’ a cappella,” says O’Connell. “Members don’t need to have a lot of musical experience, formal training, or even have the ability to read music. As long as she loves to sing, we have the tools to help her find success in barbershop harmony.”

Harmony Heritage chorus primarily sings in the barbershop harmony style, which traces its musical roots back to the turn of the 20th century. Today, barbershop harmony singers not only celebrate the classics, but also put their own spin on contemporary songs as well.

For more information about Harmony Heritage chorus, visit www.harmonyheritage.org or call Barbara-Ann MacIntosh at 401560-0073 or joyhi@cox.net OR Mary Levasseur at 508-930-5362 or at marylevasseurc21@comcast.net.

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The Reporter January 2019

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January 2019

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News And Notes From Blanding Library

By Leslie Patterson

Food for Fines

Happy New Year to all! The Blanding will once again offer a “food for fines” amnesty on overdue items returned in January.

Fines for overdue or lost books that are returned in January will be waived when you bring in a donation of canned or non-perishable foods for the Rehoboth Food Pantry. Each donation will waive the fines for one overdue item.

Friends Membership Renewals

The Friends of the Blanding Library will be sending out membership renewal forms soon. We hope you will renew your membership and encourage others to join our organization of volunteers who help support the library. Membership is $10 a year per household.

The Friends sponsor a number of library programs, for adults and children, and help the library purchase much needed items such as bookshelves, copiers and printers, among other things.

New Book Club for Teens & Tweens

The first meeting of the new Teens and Tweens book club will be held on Thurs. Jan. 31 at 6 p.m. Tell us about the best book you’ve read and help us pick out a book to read for February. (Note: pizza will be served too!)

History Discussion Group

Rehoboth resident Hank Coleman will lead a six-week history discussion group to be held on Tuesday mornings from 11 to noon at Goff Hall. The first topic will be the French Revolution on Tues.

Jan 8, with more topics to follow. For more information contact hjcoleman@comcast.net or call him at 508-243-0244.

Journaling Workshop Jan. 24

There will be a free journaling workshop at the library on Thurs.

Jan. 24 from 6:30 to 8 p.m. Participants should bring their own notebook and writing implements. The library will have stencils and some crafting supplies to help get you started and refreshments will be served. Please register in advance; call the library at 508252-4236.

New Story Hours

A new series of story hours for children begins this month. Tot Time for children under age 3 will be held at 10 a.m. on Wed. starting on Jan. 9, and Story and Craft Hours for children aged 3-K will begin on Tues. Jan. 8 at 10 a.m. and on Thurs. Jan. 10 at 1 p.m.

For more information, call the library at 508-252-4236.

Also Coming Up

Rebecca Campagnone will present an informational program on essential oils on Wed. Jan. 16 at 6:30 p.m. at Goff Hall. To find out more or to make reservations call 508-252-4236.

The Blanding book group for adult readers will next meet on Wed. Feb. 6 at 7 p.m. and will discuss “Stay with Me” by Ayobami Adelbayo.

The next Legos at the Library sessions will on Sat. Jan. 12 and on Sat. Feb. 9 from 10:30 to 11:30.

Thanks to the Rehoboth Garden Club for the beautiful wreaths they donated to decorate the doors of Goff Hall in December!

The Blanding Library will be closed for Martin Luther King Day on Mon. Jan. 21. The Blanding is open Monday through Thursday from 10 a.m. to 8 p.m. and on Friday and Saturday from 10 a.m. to 4 p.m. Note that in winter the library is usually closed when the Rehoboth schools are closed for snow. Check out the latest library postings on Facebook and on blandinglibrary.net.

200 Taunton Ave., East Providence Free raffle. Light refreshments.

Hours: Saturdays, 10am – 12pm Open to all community members Designed for ages 2-10 Free membership Children must be accompanied by an adult 18 years old or over Visit us on Facebook for the latest news!

Our mission Kidspace Toy Library exists to provide a community space for kids and families to build friendships through play, and to foster creativity and imagination by providing access to a variety of toys.

It is a not-for-profit, volunteer-run ministry of Godspeed Church.

Lots of toys!

Board games, puzzles, playsets, blocks and building toys, dolls and action figures, educational toys, dice and card games, and more!

Play with the toys at Kidspace, or bring your favorite home for a week or two (loan period dependent on item).

Special events Check our Facebook page for latest updates—our grand opening, game nights, etc. Lots of fun is in the works!

Donations Got a closet full of toys that aren’t getting used anymore? Donations to the toy library are welcome. We accept gently-used toys, and tax receipts are available upon request.

Kidspace Toy Library at Godspeed Church is a member of the USA Toy Library Association.

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The Reporter January 2019

Seekonk Public Library www.seekonkpl.org • library@seekonkpl.org

Children and Families Programs Storytimes

Chinese New Year

Monday, February 4 at 4 pm

Celebrate with a craft, a dragon and more

Early Literacy Storytimes (0-2 years)

No-Sew Pet Blankets for Seekonk Animal Shelter

Mondays at 10 am, January 14- February 11

February 8 - February 22

Toddler (2 and 3 year olds)

Pick up a kit, make a blanket and we'll donate them for adopted pets.

Tuesdays at 10 am, January 15- February 12

Preschool (3, 4, and 5 year olds)

February School Vacation Week Sneak Peek

Tuesdays at 1:30, January 15- February 13

Family Storytime

Thursdays at 10 am, January 16 - February 14

Celebrating Dogman

Tuesday January 22 at 4 pm

• Stuffed Animal Sleepover, Tuesday, February 19 • George's Cherry Pie, Friday February, February 22 • More to come!

Tween/Teen Programs

An action packed Dogman event

National Puzzle Day

All programs are for students in grades 6 – 12.

Tuesday, January 29 all day

Brain teasers, trivia, word searches and more

Adventures in Cursive and Lettering

Wednesday, January 30, Feb 6, 13 at 6:30 pm Learn cursive, lettering and complete art projects

Family Lego Night

Registration forms can be found on our website: seekonkpl. org/teens.

Teen Advisory Group

Thursday, Jan. 10 at 3 pm

Let’s eat, chat and plan upcoming teen activities. Drop in.

Podcast Info Session

Thursday, Jan. 10 at 4 pm

Thursday, January 31 at 6:30 pm

Graphic Novel Club

Are you interested in podcasting? Come to this meeting to find out how you can help the library produce its own podcast.

We need people to help at all levels of production. Register online.

Fans of graphic novels read, discuss and share. February's book is Roller Girl.

Thursday, Jan. 17 at 3:30 pm

Family building night and the newest Lego books

Friday, February 1 at 3:45 pm

Boston Bruins MBLC Pajama Drive February 1 - March 15

Donate new pajamas for children and teens

Take Your Child to the Library Day

Programs and activities to explore everything YOUR Library has to offer.

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Internet Film Festival

Thursday, Jan. 31 at 3:00 pm

What’s your favorite internet video? Send me the link and I’ll compile them into a greatest hits playlist that we can watch together.

Register online.

Ukulele Strum & Sing Along

Wednesday, January 9 and February 20 at 5:30pm

Let’s fight the dark days of winter with a ukulele and song! Sign up now for our Ukulele Strum & Sing Along on Wednesday, January 9 and February 20 at 5:30 PM. This is the perfect time of year to get those ukuleles out of the closet and enjoy playing and singing together.” Planned for beginners, this program is open to all players who can play the C, F, and G7 chords or is looking for help and motivation to learn! Register by January 6 with your email address in order to receive a preview of the music we will be playing together.

This program is free and open to all. For more information and to register, visit the library’s Events Calendar at www.seekonkpl.org, call the library at (508) 336-8230 or email library@seekonkpl.org.

Librarian Michelle Gario will facilitate this program. Selected songs will be five chords or less, from a variety of genres. Participants should bring their own ukulele or borrow one before class from the library with your SAILS library card (quantities limited).

January 2019

Free Yoga Series at Seekonk Public Library Saturday, January 12 at 10am

Seekonk, MA – Start the New Year with the many health benefits of yoga. Even for someone who has never been physically active, yoga has been shown to increase circulation, provide relief from joint pain or arthritis, and normalize blood pressure. Join us for the Saturday morning Yoga Series to be held at Seekonk Library, beginning Saturday, January 12 at 10 AM. Space is limited; please register in the library’s Events Calendar online at www.seekonkpl. org or call the library to reserve your space.

This yoga series will be led by Barbara Barlow, a registered yoga teacher in the Viniyoga tradition. Barbara’s one hour classes will begin January 12th and continue through January 26th. Students will need to bring a yoga mat, a blanket or towel and wear comfortable clothing. The classes will be gentle to moderate level focusing on breath & movement.

For more information, email library@seekonkpl.org or call the library at 508-336-8230.

Birthday Card Workshop

Thursday, January 17 at 6pm

Seekonk, MA – Are you tired of the last minute gift giving rush?

Do you look at expensive store cards and think “I could make this if I only had the time?” Prepare for that next round of giving now by attending the workshop Birthday Card Bonanza at the Seekonk Library on Thursday, January 17 at 6 PM. This free program is sponsored by The Friends of the Seekonk Public Library. Space is limited; please register in the library’s Events Calendar online at www.seekonkpl.org.

Long time crafter and educator with Stampin’ Up!, a card crafting company, Patricia Quinn will lead this workshop to show you can create cards that rival those in stores. You will leave with your own set of cards to take home. Come to this hands on workshop and be prepared for your next gift giving occasion!

For more information, email library@seekonkpl.org or call the library at 508-336-8230.

Music Documentary and Discussion Tuesday, January 22 at 5:30pm

Seekonk, MA – Do you love to talk about music as much as we do? Come join us as we watch a music documentary and discuss it at the Seekonk Library on Tuesday, January 22 at 5:30 pm. This month’s documentary is about the late soul singer Sharon Jones.

Sharon Jones was a bit of a music anomaly. Unlike most performers, she didn’t start gaining musical success and acclaim until she was 40 years old. During her career she was described as being the female James Brown. This documentary chronicles her career as she battles with the cancer that ultimately took her life.

Our discussion group meets on the second to last Tuesday of every month at 5:30 PM and tackles music across all genres. We will air the documentary at the library before discussing so there is no need to pre-view the film. Join us in the coming months as we continue to watch and discuss other music documentaries. Come to learn, listen, and/or share!

This program is offered FREE to the public, no registration required. This film is not rated; 1 hour and 33 minutes. Discussion to follow immediately after.

Licensing prevents us from printing movie titles; call the library for the title and other details at 508-336-8230 ext. 56130.

For more information: www.seekonkpl.org or contact: library@ seekonkpl.org.

Movie Night @ Seekonk Library Monday, January 28th at 5:30pm

Seekonk, MA – Skip the wait in movie theater lines and the expensive concession stand! Take some time for yourself and enjoy this select DVD release for FREE at Seekonk Public Library.

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This program is free and open to the public on Monday, January 28th at 5:30 PM. Decades after the stories A. A. Milne wrote about, Winne the Pooh ventures into London to turn a middle-aged Christopher Robin’s life around with the help of the rest of the gang from the Hundred Acre Wood. Robin, played by Ewan McGregor, is now stuck in an oppressive white collar job that prevents him from spending time with his family. Rated PG; 2 hours.

Licensing prevents us from printing titles; call the library for the title and other details at 508-336-8230 ext. 56130.

For information: www.seekonkpl.org or Contact: library@ seekonkpl.org.

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The Reporter January 2019

Owls, Ales and Animal Tracks!

January 2019 Highlights from the Audubon Society of Rhode Island Don’t be a couch potato in January! Join a birding expert and search for waterfowl at the shore, head out and prowl for owls, or learn to identify animal tracks in the snow. Nature in winter is truly a wonderland. Just bundle up and go!

Unless noted, registration is required for all programs. Register online and view a complete listing of programs through the events calendar at www.asri.org.

FREE Wednesday Morning Bird Walks January 9, 16, 23, 30; 9:00 – 11:00 am

Audubon offers FREE Wednesday Morning Bird Walks with naturalist Laura Carberry. Each week a new birding destination will be chosen. Please visit the Audubon website (ww.asri.org) or Facebook Page for the location. Contact Laura at lcarberry@asri. org for more information. Locations determined weekly; Every Wednesday through June 2019; 9:00-11:00 am; Ages: 14+.

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Owl Prowl at Caratunk

January 12; 6:30 – 8:30 pm

Head out on the trails to search for owls in their natural setting.

Please dress for the weather, wear sturdy walking shoes and bring a flashlight. Caratunk Wildlife Refuge, 301 Brown Avenue, Seekonk, MA; Fee: $10/member adult, $5/member child; $14/non-member adult, $7/non-member child. Ages: 10+. Register through the events calendar at www.asri.org.

Sea Glass Jewelry

January 12; 11:00 am – 12:30 pm

Come create a beautiful pendant with sea glass found on local beaches. Learn how to choose the right piece of glass and transform it using quick and easy wire wrapping techniques. Program includes all materials. Find something special on the beach? Bring that too! Advance registration is required. Audubon Nature Center and Aquarium, 1401 Hope Street, Bristol, RI; Fee: $20/member; $25/ non-member. Ages: Adult. Register through the events calendar at www.asri.org.

Owls and Ale

January 19; 6:30 – 8:30 pm

Meet some of Audubon’s amazing birds of prey and enjoy a presentation on these fascinating birds while enjoying locally brewed beers. Then take a guided walk through the refuge to look and listen for owls and other signs of animal life. Leave the kids at home—this program is just for adults! Dress for a chilly evening. Must be 21 or older to attend. Audubon Nature Center and Aquarium, 1401 Hope Street, Bristol, RI; Fee: $30/member; $35/non-member. Ages: 21+.

Register through the events calendar at www.asri.org.

Winter Beach Walk with Audubon January 19; 12:00 – 1:30 pm

Join naturalist Bob Kenney for a mid-day winter walk along beautiful Moonstone Beach. The low tide will be perfect for some leisurely beach combing and bird watching. Bring your binoculars.

There will be a spotting scope available. Dress very warmly and expect to walk one or two miles in soft sand. If there is inclement weather, the program will run on January 20. Moonstone Beach Road, South Kingstown, RI; Fee: $10/member adult, $5/member child; $14/non-member adult, $7/non-member child. Ages: All. Register through the events calendar at www.asri.org.

Animal Tracking

January 19; 10:00 am – 12:00 pm

Learn how to identify local mammal tracks and other animal signs. The indoor presentation will focus on track patterns, terms and track models. Then we will head outside on a short hike to look for tracks and signs along the trails. This class is geared for an adult audience. Please dress for the weather and wear sturdy walking shoes. Powder Mill Ledges Wildlife Refuge, 12 Sanderson Road, Smithfield, RI; Fee: $10/member; $14/non-member. Ages: Adult.

Register through the events calendar at www.asri.org.

Owling at Fisherville Brook January 25; 7:00 – 9:00 pm

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In a small group setting, spend time with one of Audubon’s live owls and review what makes these birds so special.

Then head out on the trails in search of these wild birds in their natural habitat. Fisherville is home to Barred Owls, Great Horned Owls and Saw-whet Owls. Advance registration is a must; this program is limited to 12 participants. Adults only.

Meet in the nature center, dress warmly and bring a flashlight.

Fisherville Brook Wildlife Refuge, 99 Pardon Joslin Road, Exeter, RI; Fee: $15/member; $20/non-member. Ages: Adult. Register through the events calendar at www.asri.org.

January 2019

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Snowy Tracks, Winter Trails, and Lots of Frosty Fun!

January Programs for Children and Families from the Audubon Society of Rhode Island Head out through the woods for frosty scavenger hunt, bring the family to learn about animal tracks or let the kids do some winter beach combing. Get outside, learn about nature and enjoy the winter months with Audubon!

Unless noted, registration is required for all programs. For a complete listing of Audubon activities and programs, visit the events calendar at www.asri.org or call (401) 949-5454 ext. 3014.

Li’l Peeps

Jan 10, 17, 24, 31, Feb 7, 14; 9:45 – 10:45 am

This popular program introduces children ages 18 months to 2 years to the delights of nature through age-appropriate, hands-on activities. Along with a nature lesson, activities may include nature walks, crafts, songs and stories. This is also a wonderful opportunity to make new friends with the other children and parents. Registration is required as space fills very quickly. Adults must accompany children and there are no refunds for missed classes. In order to maintain an age-appropriate program we ask that older siblings not accompany the parent/child team Audubon Nature Center and Aquarium, 1401 Hope Street, Bristol, RI; Fee for six week series: $60/member child, $76/two member siblings; $65/non-member child, $82/two non-member siblings. Ages: 18 to 36 Months.

10:00 am - 2:00pm: Science & Art Craft Table 10:00 am: Winter Stories 11:00 am: Nature Bingo 1:00 pm: Animal Interview 2:00 pm: Guided Winter Walk (weather dependent) Audubon Nature Center and Aquarium, 1401 Hope Street, Bristol, RI; January 21, 2019; 10:00 am-2:00 pm; Free with Admission. Ages: All.

Junior Naturalists for Home-schooled Families January 29 & 30; 1:00 – 2:30 pm

Our popular home-school program now lasts an hour and a half.

That means more time for outdoor exploration, so come dressed for the weather. Join other home-schooled kids to learn about nature and science. This program will introduce participants to a different topic each class, with hands-on experiments and naturebased activities that are sure to foster a love of the natural world.

Classes are limited to 15 children, so please register early. Adult must attend with child.

January 29 & 30 – Icy Science

Audubon Nature Center & Aquarium, 1401 Hope Street, Bristol, RI; Fee: $10/member child, $6/member siblings; $12/non-member child, $8/non-member siblings. Ages: 6-12. Register online through the events calendar at www.asri.org.

www.

.com

Animal Tracks and Signs for Families January 19; 2:00 – 4:00 pm

Learn how to identify different tracks and other signs of our native mammals and birds. Explore track patterns (can you hop like a ‘bounder’ or strut like a ‘perfect stepper’?) and investigate artifacts, then make plaster tracks to take home. End the program with a walk on the trails to see what evidence can be found of wild things. Although all are welcome, this class will be geared for families with children. Please dress for the weather and wear sturdy walking shoes. Powder Mill Ledges Wildlife Refuge, 12 Sanderson Road, Smithfield, RI; Fee: $12/member adult/child pair, $6/each additional member; $16/non-member adult/child pair; $8/additional non-member. Ages: 6+. Register through the events calendar at www.asri.org.

Wildlife Scavenger Hunt

January 21; 1:00 – 3:00 pm

Celebrate Martin Luther King Day in nature! Check in at the barn to start your family-friendly scavenger hunt. Explore Caratunk Wildlife Refuge for an hour then head back to the barn for some hot cider and cookies. Hikers should dress appropriately, wear boots and be able to hike the trails. Some parts of the trail are rocky and uneven. Caratunk Wildlife Refuge, 301 Brown Avenue, Seekonk, MA; Fee: $10 member adult/ $5 member child; $14/non-member adult, $7/non-member child. Ages: 9+. Register through the events calendar at www.asri.org.

Martin Luther King Day Activities January 21; 10:00 am – 2:00 pm

Discover nature’s winter wonderland! Get outside for a winter walk then come inside to warm up with a good nature story. Meet a live animal and play nature bingo. No registration is required.

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The Reporter January 2019

SCHOOL Jake Enos Named Mr. DR in Annual Pageant

The Contestants

The Contestants Pose Jake Enos captured the crown for the annual Mr. DR pageant held on December 7th, with runner-up Connor Glynn and second runner up Matt McNaughton. For the past three weeks, ten contestants (all seniors) have been rehearsing alongside chairs Christopher Hoskins, Caitlin Correia, and Kylie Vincent to put on the big event. The show opened and closed with dance numbers choreographed by Julia Iwaniec and Brooke Kelly as contestants showed off their moves. Contestants were also judged in sportswear categories showcasing their athleticism with skills such as

A Winner is Chosen! parkour, badminton, and wii bowling. However, the talent portion of the evening showcased some impressive acts including interpretive ribbon dancing, ASMR, and a rendition on the ukulele of Somewhere Over the Rainbow in a celebration of friendship. It was a night filled with fun and fashion as the boys were styled with tuxes generously provided by Tux Towne (40 Main St., Taunton) which was showcased in a “behind the scenes� look at Mr. DR. Thanks to all that came out to support the event and hope to see you next year!

January 2019

The Reporter

NEWS

Mr. DR Pageant Participants

Second runner up Matt McNaughton, Jake Enos (Mr. DR), and runner-up Connor Glynn

Claim Your Dighton-Rehoboth Scholarship Money

Graduates of 2018: Are you one of the 68 members of the D-R Class of 2018 who were awarded scholarships totaling $33,500 from the Citizen’s Scholarship Foundation of D-R? This is your reminder that you must claim the funds or lose them!

Each student who participated in the Door-to-Door campaign in March received at least one award, and 91% of them received additional awards, for a total of $49,550!

Deadlines and Instructions Your May, 2018 instruction letter required that you submit both the letter and your second-semester bill to CSF of D-R, P.O. Box 696, Rehoboth, MA 02769 (not to the High School).

Also, you must keep your student ID number and other profile information up to date at all times.

Unclaimed Scholarships Any scholarships that are not claimed in time will become void and the amount of your award will return to the Citizen’s Scholarship Foundation of D-R, in order to benefit graduates of the D-R Class of 2018. continued next page...

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The Reporter January 2019

About the Scholarships Not limited to only four-year plans, these scholarships can be used for any accredited form of higher education, if it is for a standard degree or certificate of study of Career or Training Education.

The earlier that the student begins the application process, the more they are considered for these scholarships. To enhance their chance of awards, come to our meetings. More information is at Dighton-Rehoboth.DollarsForScholars.org or the telephone number below.

About the Foundation Foundation Members are citizens who volunteer their time and energies toward raising money for educational scholarships. There are no paid employees, and many hands make light work of the tasks needed for the youth of our future.

Parents of all Dighton-Rehoboth students in grades 8 through 12 are invited to learn how to begin preparing for scholarships from the Citizen’s Scholarship Foundation of D-R. Come to our next meeting, in the High School Administrative Office Conference Room on Wednesday, January 16, at 7:00 P.M. (If you come later, you’ll still be welcomed!)

The students, parents, and volunteers can also contact the High School Guidance Office.

We are a program of Dollars for Scholars ®, a Scholarship America® organization, which is the largest national private scholarship establishment in the United States.

CSF of D-R P.O. Box 696 Rehoboth MA 02769 (508) 222-5872

DR Swim Boosters Beer-Bacon-Bingo Fundraiser

The DR Swim Boosters are holding a Beer-Bacon-Bingo fundraiser on January 11 at the Hillside Country Club from 8:00pm to 10:00pm. Tickets are $30.00 per person and include an array of delicious bacon themed hors d’oeuvers, one beer or wine and one bingo card! Cash bar also available. Prizes for bingo winners and great raffle prizes, too! For ticket information please contact the boosters at 508-463-5081 or melissa.enos@gmail.com

Seekonk High School News

Start Your Year Off Right At Twin Oaks Farm

“A BETTER BEGINNING”

Now Enrolling for 2019 We now have infant openings!

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From Christine Whatley, SHS Interim Principal Hopefully you have been able to enjoy seeing the talented students as they performed at the winter concert and opened up their basketball, swim, cheerleading and indoor track/field seasons. The halls are filled with meaningful activity before and after school each day as practices are mostly held indoors for the season.

Seekonk High School Quiz Bowl Advisers, Jennifer Borden and Michelle Salisbury learned that Seekonk Quiz Bowl team has qualified for the 10th season of the WGBH Boston Quiz Bowl!

The group of talented students qualified based on their impressive performance at the preliminary trial. The students will travel to the WGBH Studio on January 19th to film the episode to be aired later. The team consists of students: Thomas Ciolfi, Eli Morrison, William Ott, Aditi Patel, Pritesh Patel and Abby Tenreiro. We wish the team well, go Seekonk!

The students and faculty continue to impress us with their thoughtfulness and generosity. There was a very successful toy drive lead by senior Victoria Cabral. Piles of toys were brought by Tori and her family to Hasbro Children’s Hospital to be distributed to children that will spend the holidays in the hospital. The Students Promoting Equality and Kindness group, SPEAK, collected and donated to several families. Items for the famlies including household goods, cleaning supplies and boxes of food for the holidays.

Fundraising was done by the Key Club right before vacation hosting Ugly Sweater Day. After the vacation students will be gearing up for midterm exams.

The 2 hour exams are scheduled to begin on January 14th and run through January 17th. Students complete two exams each day with a breakfast break between exams. Students are dismissed at 12:00 on exam days. This will close out the first semester and second semester classes begin on January 18th Two teams from Seekonk High School Science Club participated in the 16th Annual Women of Science Competition at Bedford High School on Saturday, December 8th. Thirty-eight teams had to

January 2019

compete in 4 events: 1. A pre-built mouse trap powered tram car 2. Trivia related to the theme of Space 3. General science trivia 4.

An onsite tower build. The team of Lillian Birch, Erin Broadmeadow & Bethany Smith came in 13th overall for the competition. The team of Libby Dyson & Aditi Patel came in 4th for the pre-build competition. Congratulations to both teams for a fine performance!

On Wednesday, December 12th, students from AP Biology and Biology II presented their research of the Runnins River and Burr’s Pond at the Seekonk Land Trust Meeting at the High School Library.

The research has been ongoing for many years and is generously supported by the Seekonk Land Trust. This experience continues to be led by Mrs. Cunard, Mr. Bonneau and Mr. Wills.

Congratulations to the following senior student-athletes who signed their letters of intent to play on the collegiate level next year: Cammy Garabian-Harvard University (Track and Field), Hannah DesmaraisMolloy College (Field Hockey), Trinity Cloud-Wheaton College (Soccer), Adam Horowitz-UMass Dartmouth (Baseball), Logan Casala-Mitchell College (Baseball).

Athletic Director, Fred Crippen, organized the event for December 17th. It was a special morning with students, families and coaches watching.

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Left - Right: Cammy Garabian -- Harvard (Track and Field) Hannah Desmarais -- Molloy College (Field Hockey) Trinity Cloud -- Wheaton College (Soccer) Logan Casala -- Mitchell College (Baseball) Adam Horowitz -- UMass Dartmouth (Baseball)

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STREAMing at St. Luke’s School

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The Reporter January 2019

The Beckwith Chronicle www.drregional.org

Students of the Month

The following students were presented with Student of the Month Certificates for the month of November: Gr. 8 – Zoe Morgenweck, Jack Morris Gr. 7 – Laura DeGirolamo, Sean Callaghan Gr. 6 – Hannah Carey, Patipan Sintorn Gr. 5 – Melina Cortinheiro, Lucas Estrella Related Arts – Abigail Salwierz, Tiago Conceicao

First LEGO Teams Move on to State Tournament

Winter Concerts

The annual Beckwith Middle School Winter Chorus Concert was held on Monday, December 17th. Choral students, under the direction of Ms. Lynnette Lopez and accompanied by Ms. Melissa Grossi, performed an exciting program of winter selections which got the audience in the spirit for the upcoming holiday season.

Memorable selections throughout the evening included “You’re a Mean One Mr. Grinch”, Peter Wilhousky’s popular Ukrainian selection “Carol of the Bells”, and “It’s the Most Wonderful Time of the Year”. Congratulations to all choral students on a fantastic performance!

Beckwith’s annual Winter Band Concert was held on Thursday, December 20th. Under the direction of Mr. Francese, band students performed a variety of selections of different styles of winter-themed music. Some pieces from the concert included “Hot Cross Buns” for 5th Grade Band, a version of Jingle Bells featuring the trombone section called “Jingle Bones” for 6th Grade Band, and an adaption of “Carol of the Bells” performed with world percussion entitled “African Bell Carol” for 7th and 8th Grade Combined Band.

Congratulations to all band students on a wonderful performance!

Solar Sluggos at First Lego Tournament

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At the First Lego Tournament Dec 1st On December 1st two teams from Beckwith Middle School competed in a FIRST LEGO League (FLL) Robotics Qualifying Tournament at Ricci Middle in North Providence, Rhode Island.

Once again both teams are moving on to States Tournament.

FIRST, For Inspiration and Recognition of Science and Technology, was founded in 1989 by inventor Dean Kamen to try and celebrate kids for excellence in science and engineering through a robotic

January 2019

competition. At the competition teams bring a robot that they have designed, built, and programmed to perform specific “missions” for points. Students must also complete a project to identify and solve a problem within the year’s theme. This year the theme was “Into Orbit.” The robot design is judged as well as how well the team works together and demonstrates the FLL core values of Coopertition and Gracious Professionalism.

The students representing Beckwith this year are: The Beckwith Middle Astrobots - 8th graders Wesley Lacourse, Angelina Araujo, Katie Vitale, 7th graders Nathan Barriere, Caiden Cruz, Malakai Risotti and 6th grader Louis Butler The Solar Sluggos - 8th graders Autumn Brito, John White, 7th graders Jonah Hebda, Evan Watts, and 6th graders Steven Ladeira, Landon Paquette and Aidan Benjamin.

The Solar Sluggos tallied 71 points on the robot game board, good for 4th place. The Astrobots came home with the trophy for the best project; they built a working prototype of an exerciser for use in weightless space using electromagnets to create the resistance.

Dean Kamen said “We do not use kids to build robots, we use robots to build kids” and he was correct with that observation.

The team members got experience with design and construction, problem resolution, research and public speaking, not to mention building and programming robots.

The RI-FLL State Championships will be held on Saturday, January 12, at Roger Williams University and the afternoon competition is open to the public. Come help root the kids on.

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Principal’s Message

Dear Families, This month we started a financial literacy program called Budget Buddies which is coordinated by Bristol-Plymouth High School students.

The program teaches the importance of financial planning, setting realistic goals, and understanding the economy. Financial literacy is an increasingly important skill for kids especially as they transition to adulthood. According to Sarah Goldy-Brown writing for studentdebtrelief.us, 60% of college students graduate with debt; the current student loan debt in the United States is $1.52 trillion; and the average debt per graduate is $37,172. Managing this debt takes careful planning and good decision-making. Budget Buddies gives students strategies to stay out of debt. One presentation focused on the importance of considering “needs vs. wants,” giving our students an opportunity to reflect on what is truly necessary and how to create a budget.

I would like to take this opportunity to thank the students from Bristol-Plymouth for bringing this free program to our school for our students. The lessons learned through this program will help students throughout their academic career and their life. When academic programs like this extend to supporting students outside of the classroom, they enable students to make connections and demonstrate success. Student success is our goal.

Joe Pirraglia

Student Council Annual Canned Food Drive

The D.L. Beckwith Student Council recently collected cans to help the Rehoboth Food Pantry. The community’s generosity this holiday season is appreciated. The Rehoboth Food Pantry is always looking for donations all year round.

Students Spread Holiday Cheer

Beckwith Students during Budget Buddies event

Dates to Remember

Students in ACE Community Service Spreading Holiday Cheer Caroling at Tockwotton In December Beckwith’s ACE Community Service Group spent some time spreading joy to others. Their beautiful voices filled the halls of the senior living facility, Tockwotton on the Waterfront as they sang carols for the seniors. After caroling, the children gave each senior a handmade gift that they crafted weeks prior to their visit. A wonderful time was had by all.

1/8 School Committee Mtg 6:30pm DR Library 1/ 9 PTSA Meeting at PRES 6:30 1/21 No School- Martin Luther King Jr. Day 1/22 School Committee Mtg 6:30pm DR Library 1/23 Early Release at 11:30 a.m.

1/24 PTSA Book Club 6:30pm Hillside Country Club Feb. 18-22 No School - Winter Recess

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The Reporter January 2019

Working Together and Reaching Higher at Palmer River Elementary

BRAVO STUDENTS!

Finn Scamacca, Allison Mandeville, Landon Ferreira, Maura Tehan, Logan Slater and Emma Owen have been described as caring, friendly, enthusiastic, motivated, kind and hard-working. These outstanding students have been recognized for their caring and responsible behavior. We applaud them for setting a great example for us all. BRAVO!

Look Ma‌No Thumbs

Animal Adaptations come to life when fourth grade students are challenged to perform everyday tasks without benefit of their thumbs. Fourth grade teacher, Ms. Gridley, designed special gloves for the students to wear. They learned a lot about animal adaptations and also how grateful they were to have thumbs. Pictured (left to right) are Philip N., TY P., Gabi Q. and Anthony L.

January 2019

The Reporter

Rockin’ the Depot

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Ms. Grant ‘outdid’ herself this year enlisting and preparing over 55 fourth grade students to participate in the holiday “Depot Bucket Orchestra”. The students astounded shoppers as they played several holiday favorites. This second annual performance raised a total of $464.32 for the Rehoboth Food Pantry. Thank you families for taking time out to join in the fun! Thank You Students for giving up many recesses to prepare. Your generosity will benefit a great cause!

Support Our Artists

You won’t want to miss our Students’ artwork now on display at the Carpenter Museum! Director, Elyssa, was so excited to see the artwork and have it hanging at the museum. This is the first “Gallery show” for many of our young artists. The display will be available to view for the next several months. (We may even be invited to do a Spring display as well.) Don’t miss the gallery opening… coming soon! Museum hours are Tuesday, Wednesday and Thursday, 1PM – 4PM and the 3rd Saturday of the month, 9AM – Noon.

BASKETBALL TRAINING

February Vacation Mini Camp Providence Country Day School 3 court facility in East Providence, RI BOYS and GIRLS Ages 5-14 *Campers are separated by age and ability*

February 19, 20, 21 • 9:00 AM to 12:00 PM Holidays Around the World

Students from grades one and four join together to research and craft for “Holidays Around the World”. The collaborative activity helps students learn to honor the customs and culture of many diverse counties representing many ethnicities.

Parents were invited to travel the world from Mexico to Switzerland to learn and purchase holiday decorations. All proceeds of the project will go to the Rehoboth Food Pantry. Photographed students working together here are Phoebe B., Emma L. , Reid M. and Neayeika N.

Cost: $75.00

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The Reporter January 2019

St. Mary Academy - Bay View Announces First Quarter Honor Roll

The St. Mary Academy - Bay View community recognizes those students who demonstrate above average scholastic achievement on a quarterly basis via the Honor Roll. A student in grade six through twelve who achieves all A’s for the quarter grading period is given “highest honor.” A student who achieves A’s and B’s for the quarter grading period is recognized with “honor.” The following is the list of students who achieved placement on the St. Mary Academy - Bay View Honor Roll for the first quarter of the 20182019 school year, sorted by state, city/town, grade and honor level.

Students from Rehoboth are: Highest Honors Sienna Byrne, 6, Amanda Abbott, 7, Jia Weingard, 9, Alyssa Liebegott, 10, Gabriella Moreira, 11, Courtney Anderson, 12, Lily Gucfa, 12, Hannah Nadeau, 12 Honors Molly Green-Sermak, 6, Gia Assi, 7, Eleanor Petersen-Rockney, 8, Ashley Anderson, 9, Abbie Green-Sermak, 9, Megan Oliveira, 10, Isabel Cruz, 11, Juliana Goncalves, 11, Clara Cruz, 12, Casey David, 12 Students from Seekonk are: Highest Honors Sophia Olivares, 7, Melina Cabral, 11, Katie Kane, 11, Daniella Olivares, 11 Honors Georgia Young, 8, Elise Dezotell, 11, Caroline Mahoney, 12, Margaret Mahoney, 9

Local St. Mary Academy - Bay View Student Selected To RIMEA All-State Chorus/Orchestra St. Mary Academy - Bay View is proud to announce some of its students have been selected to the Rhode Island Music Education Association’s Junior and Senior All-State Chorus or Orchestra.

Local Upper School student selected to the Senior All-State Chorus is Jane Maciel (Seekonk, MA) vocal-soprano.

Auditions for the RIMEA All-State Chorus and Orchestra took place in front of a panel of professional judges on November 17th at the Moses Brown School in Providence. Of the Jane Maciel (Seekonk, MA) nearly 300 students who audiCredit: Chestnut Hill Studios tioned, only half were selected to perform at the prestigious All-State Music Festival scheduled for Sunday, March 17th, 2019.

Founded in 1915, the Rhode Island Music Education Association is a federated state association of the National Association for Musical Education. RIMEA is a non-profit organization that plays a significant role in representing all phases of music education in the schools, colleges and universities within the state.

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Tri-County Regional Inducts Students into National Honor Society

Twenty-nine students were inducted into the Peter Rickard Chapter of the National Honor Society during a ceremony held on Thursday, November 29th.

The National Honor Society (NHS) is our nation’s premier organization established to recognize outstanding high school students. More than just an honor roll, NHS serves to honor students who have demonstrated excellence in the areas of Scholarship, Leadership, Service, and Character. Induction in the National Honor Society is one of the highest honors given to a student by the faculty of Tri-County.

The ceremony was presided over by NHS officers Katie Udell of Medway, President; Ashley Barry of North Attleboro, Vice President; Adrianna Celeste of North Attleboro, Secretary; and Corinne Blasetti of North Attleboro, Treasurer. Current members of the Tri-County National Honor Society were on-hand along with family members of the inductees and school personnel; with NHS President, Katie Udell, acting as the Master of Ceremonies.

During the ceremony, retired Vocational Director, Jean George, was the guest speaker. Jean addressed the inductees encouraging them to be leaders in supporting members of the community who are isolated and in need.

This year’s Class of 2019 Inductees include: Sabrina Howarth. The Class of 2020 Inductees include: Madison Horlbogen, Catarina Oliveira, Madison Silva.

Named after former Tri-County Principal Peter Rickard, the Tri-County RVTHS chapter of the National Honor Society requires that qualifying students maintain a GPA of 3.85 or higher and have a proven track record of leadership and volunteerism. Students must also submit three letters of recommendation with a personal statement to the Faculty Council for approval by majority vote.

January 2019

Tri-County RVTHS, School Year 2018-2019 Q1 Honor Roll

Students from Seekonk are: GRADE 9 – HONORS: Brett Almeida, Matthew Gorton, Rebekah Lafleur, Luis Landaverde, Shriya Sivakumar GRADE 10 – HIGH HONORS: Gerard Ayotte GRADE 10 – HONORS: Owen Bangs, Daniel Derderian, Chelsea Lima, Ciara Walsh GRADE 11 – HIGH HONORS: Jordan Pina, Daniel Thibault, Sage Wheeler GRADE 11 – HONORS: Nathaniel Anderson, Kailey DiPietro, Emily Ledoux, Jarred MacDonald, Catarina Oliveira, Monica Pardi, Meredith Paris, Seth Pina, Madison Silva GRADE 12 – HONORS: Nicholas Feeney, Antonio Figueiredo, Trevor Laquale, Michael Martins, Abigail Pacheco, Noah Romano, Tanner Tiplady, Nicole Veader

Saint Raphael Academy Announces First Quarter Honor Roll

Saint Raphael Academy congratulates students from Bristol County who have achieved honor roll status for the first marking period in academic year 2018-19. They are: Highest Honors Grade 12: Taylor Troiano (Seekonk) First Honors Grade 9: Jakob Gries (Seekonk) Grade 10: Madison Kotch (Rehoboth), Meryem Oldro (Seekonk) Grade 12: Nolan Carlson (Seekonk), John deAbreu (Rehoboth), Kaitlyn Newton (Seekonk), Jacob Summerly (Seekonk) Second Honors Grade 9: Jaclyn Martin (Rehoboth) Grade 10: Samuel White (Seekonk)

Seekonk Kindergarten Registration

The Seekonk Public Schools will be having Kindergarten registration daily during the month of January, 2019 from 10 AM-2 PM. Aitken School and Martin School will each hold an evening registration on January 24, 2019 from 5:30-6:15 PM, as well.

If your child will be 5 years of age by August 31, 2019, you may register your child at the school he/she will be attending. If you are unsure of your child’s school, please feel free to call either school for the information.

Registration packets may be picked up at your child’s school or downloaded from the Seekonk Public Schools website, and completed prior to your child being fully registered.

To register your child you will need: • Proof of residency • Your child’s original birth certificate (copy will be made) • Immunization record • Completed registration and home language survey documents Kindergarten screening will be held on March 4, 11 and 18 during the school day. Appointments will be made when you register your child for school.

Registration packets are available at either school beginning January 2, 2019. Please feel free to call Aitken School (508) 3365230 or Martin School (508) 336-7558 if you have any questions.

The Reporter

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The Reporter January 2019

Attleboro - The Town Next Door!

King Committee of Greater Attleboro Hosts 32nd Annual King Holiday Program

On Monday, January 21, 2019, The Rev. Dr. Martin Luther King, Jr. Memorial Committee of Greater Attleboro will host its 32nd annual commemoration of the Martin Luther King, Jr. holiday. Events will be held at Attleboro City Hall and Murray Unitarian Universalist Church, Attleboro. The program theme is “A Reflection in Words and Music: Dr. King’s Teachings on Economic Justice.”

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The Committee’s King-day celebration begins at 1:00 p.m. with a Municipal Program at Attleboro City Hall, 77 Park Street. The program will feature local and state representatives and the Attleboro High School Select Choir, under the direction of Gary Hyman.

At 2:00 p.m., the Committee will host an Interfaith Service at Murray Unitarian Universalist Church, 505 North Main Street, Attleboro. This year’s program will feature a cantata that will pay tribute to The Rev. Dr. Martin Luther King, Jr. with words from his sermons and speeches and with musical selections that reflect the spirit of his message.

The cantata, which is under the direction of Anna McReynolds, musical director at St. Mary’s Church, Norton, will feature performances by the Chaminade Singers, pianist Jacqueline Schwab, soloist Stacey Geer, cellist Emma Boucher, and a wind combo group that includes Amy Conley on flute, Liam Daly on clarinet, Mary Clare Earnst on oboe, Janda Nuovo on bassoon, and Dominic St. Pierre on horn.

The cantata readers include Rodney Clark, dean of Bristol Community College, Attleboro Campus; spoken-word artist Caroline Harvey, and Attleboro resident, Max Volterra.

Jacqueline Schwab, a folk and classical improvisational pianist, has performed on the soundtracks of two films produced by Ken Burns—the Grammy award-winning Civil War, and the Emmy award-winning Mark Twain. She performed at the White House for President Clinton in 1997 to celebrate Ken Burns’ Lewis and Clark series and in May 2009, Schwab accompanied Scottish singer Jean Redpath on the Late Show with David Letterman.

Caroline Harvey is a poet, educator, and activist who tours internationally as a spoken-word artist. Harvey’s poetry and narrative nonfiction have been published in national and academic literary journals, including Gertrude Press, Radius, The Legendary, the Cantab Poetry Anthology, the National Poetry Slam Anthology “High Desert Voices,” and The Lowestoft Chronicle. Harvey has shared stages and classrooms with Alicia Keys, Livingston Taylor, Melissa Ferrick, Donna De Lory, Mary Lambert, Danez Smith, and Yasiin Bey (Mos Def), and has writing published alongside Gillian Welch, Mike Reid, and Pat Pattison.

A goodwill offering also will be taken up during the service.

Half of the offering will be donated to the Bartek Recreation Center, Attleboro. The remainder of the offering will fund the Committee’s W. Duane Lockard Scholarship and general operating fund.

Members of the committee include Sonia Aguiar; Ethel Garvin; The Rev. Jewel Hardmon; Melissa Martin; Jermaine T. Patterson; and Mary Whelan, all of Attleboro.

Attleboro Historic Preservation Society Event January 17, 6:45 PM

Free and open to the public. Please join the Attleboro Historic Preservation Society on January 17, 6:45 PM at the Attleboro Area Industrial Museum, 42 Union St, Attleboro, MA as we open the archives and share before and after photographs and stories from the Attleboro area. See how many you can guess! We will also give an update on progress being made at the East Attleborough Academy (including architectural plans for the 1st and 2nd floors).

You won’t want to miss it (plenty of free parking).

January 2019

The Reporter

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Local Students Deliver Holiday Cheer

SJE 8th graders with their donations.

Eighth graders from St. John the Evangelist School delivered holiday cheer to the residents of Attleboro Healthcare in Attleboro.

Families from the school donated items such as blankets, slippers,

calendars, lotion and shaving cream for the residents to take as gifts for others as well as themselves. After the students gift wrapped the items, they sang holiday carols for the residents.

The Arc of Bristol County’s successful 7th Annual Dinner Auction and Annual Holiday Party During the Holiday Party on December 1st at The Elks Lodge in Attleboro, MA, individuals and families, of both Massachusetts and Rhode Island, were able to enjoy an evening of holiday spirit.

Knight of Columbus of South Attleboro sponsored the event again this year and decorated the Elks Lodge with blue and white snowflakes, tinsels, and ornament balls; it created a Winter Wonderland atmosphere! Guests were able to take home the individually made center pieces, to have long into the new year. Along with amazing decorations and great food from Young’s Catering, guests enjoyed games, music, and an appearance by Santa Claus!

Valter Rego Masonry Guests at the Gala Seekonk, MA and Attleboro, MA – Parent Volunteers from The Arc of Bristol County dba proAbility hosted a Harvest Gala & Dinner Auction on November 3rd at the Clarion Inn Grand Rose Ballroom in Seekonk, MA. Support from sponsors and attendees helped raise over $16,000 for individuals with intellectual and development disabilities. Helping people who need assistance requires funding combined with the hard work of dedicated volunteers and invested community leaders. Co-host Alison Bologna, of NBC 10 News, captured the spirit of the dinner auction when she stated, “proAbility is an amazing organization not just because of what you do, but because of who you are and how you care- you change lives each day and don’t ever forget how much that means to people with disabilities and their families.”

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The Reporter January 2019

Buttonwood Park Zoo's Visitor Donation Program Saves Endangered Species Around the World

The Zoo and its guests contribute internationally to save endangered species.

New Bedford, Massachusetts: The Buttonwood Park Zoo and its guests are making a direct impact on endangered species in the wild.

Started in May 2015, the Zoo’s Coins for Conservation program raises funds for local and global conservation projects by asking Zoo guests to donate $1 at admissions. Guests choose among three conservation projects to support; the funds are distributed to various projects throughout the year and projects rotate during the year. To date, over $50,000 has been raised for various organizations and conservation programs all over the world. In the final months of 2018, these funds have supported three international initiatives designed to help critically endangered species in the wild.

Coins for Conservation funds supported the following initiatives:

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Proyecto Titi's 2018 Titi Post Campaign: www.proyectotiti.com/en-us/ Proyecto Titi's 2018 Titi Post Campaign’s goal is to protect forests in Colombia that are home to cottontop tamarins by purchasing recycled plastic posts, called Proyecto Posts.

More than 95% of the cotton-top tamarin’s habitat has been lost due to urban and agricultural expansion, and what forest remains is at risk as people continue to cut down trees each year. The Buttonwood Park Zoo donated $1,500 to purchase 100 posts and “Save a Forest.” The Zoo’s contribution reduced the need Cotton-top tamarin. to harvest trees from Colombia’s Photo: Jessica Martinho, forests and recycled plastic litter to Buttonwood Park Zoo build fences.

Buttonwood Park Zoo introduced cotton-top tamarins, a critically endangered, small monkey found in the tropical forests of northern Colombia, in 2017 when Rainforests, Rivers & Reefs sponsored by Stoico/FIRSTFED opened. Glen and Adelina, the Zoo's breeding pair of cotton-top tamarins serve as ambassadors for their species; through interpretive signage we seek to educate guests on this species’ plight in the wild and inspire guests to take action. The Buttonwood Park Zoo collaborates with the Association of Zoos & Aquariums (AZA) Cotton-top Tamarin Species Survival Plan to cooperatively manage their population within AZA accredited zoos to ensure the sustainability of a healthy and genetically diverse population while helping to conserve this species in the wild.

Prior to this donation, the Buttonwood Park Zoo had supported Proyecto Titi’s efforts through additional donations totaling $4,000.

Save the Golden Lion Tamarin - Grow Trees for GLT's: savetheliontamarin.org/replant-glt-habitat/ Save the Golden Lion Tamarin (SGLT) provides technical and financial support to help the Brazilian Associação Mico-Leão Dourado (AMLD, the Golden Lion Tamarin Association) as they work to save GLTs in their Atlantic coastal forests in perpetuity. Besides monitoring GLTs in the forest, AMLD is working with local communities to protect Photo courtesy of Andreia and reconnect forest fragments Martins, SGLT by growing forest corridors between the fragmented forest patches that tamarins and other wildlife can cross. This increases the area of habitat and also helps deter inbreeding of isolated groups. The Buttonwood Park Zoo, through its Coins for Conservation program, donated $750 to plant fifty native seedlings in Rio de Janeiro State, to expand critical habitat and create a lasting impact on the health of our planet by supporting efforts to improve air quality to moderate climate change.

The Zoo has contributed a total of $1,750 in support of SGLT’s efforts.

January 2019 Elephant Care International (ECI): elephantcare.org/ Elephant Care International is dedicated to the health, welfare, and conservation of elephants and the sharing of information among elephant professionals. In September, ECI hosted a workshop in Myanmar for elephant veterinarians, veterinary technicians, and elephant rescue facility managers from Asian elephant range countries including Sri Lanka, India, Laos, Thailand, Vietnam, Cambodia, Nepal, and Indonesia. TwentyPhoto courtesy of Elephant one elephant care professionCare International als took part in the week-long workshop, ElephantCARE ASIA Workshop; the Buttonwood Park Zoo provided scholarship support in the amount of $2,000 for Purushotam Pandey of the Department of National Parks and Wildlife Conservation, Nepal, to attend.

The Zoo has contributed a total of $7,000 in support of ECI’s efforts.

Read about the various projects Buttonwood Park Zoo is engaged in and supported since the Coins for Conservation program began at bpzoo.org/conservation/our-projectsprograms/.

Buttonwood Park Zoo’s Announces Exciting Lineup for Lecture Series

New Bedford, Massachusetts – The 3rd season of the Buttonwood Park Zoo and Zoological Society’s Wildlife Education Series kicks off in January. Launched in the fall of 2016 as a lecture series on all things wild, this season’s line-up focuses on relevant animal and environmental issues including sharks, turtles and coyotes.

Events will be held in the evening at the Wildlife Education Center at the Zoo. Once again presenters will incorporate Science On a Sphere® (SOS) into related discussions to help provide additional perspective. SOS was developed by the National Oceanic and Atmospheric Administration (NOAA), as an educational tool to help illustrate Earth System science to people of all ages using computers and video projectors to display planetary data on a six foot animated globe. The Zoo’s Sphere is owned by UMass Dartmouth and on permanent loan to the Zoo. In an effort to provide unique educational opportunities to students on the Southcoast, the Zoo is now offering free access to students with a valid student id.

The format of the seminars varies based on the topic and speakers, from lecture to problem based learning. It is geared to inquisitive individuals of all ages who are eager to learn and ask questions of topic experts. All Wildlife Education Series events begin at 6:00 PM and light refreshments are served.

The Zoo and Zoological Society are excited to announce that Not Your Average Joe’s – Dartmouth has signed on for another year to provide a discount to registered attendees.

All Wildlife Education Series attendees receive a 15% discount coupon to dine at Joe’s the evening of the series with a portion of the proceeds benefitting the Buttonwood Park Zoo. Tickets are: Zoo Members: $8.00 Non-Members: $10.00 Students: Free with student id Register at: https://www.bpzoo.org/wildlife-education-series/

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Winter 2019 Wildlife Education Series: Thursday, January 10, 2019

New Insights Into the Biology of the White Shark Greg Skomal, Ph.D., Senior Fisheries Biologist, Massachusetts Division of Marine Fisheries

Thursday, February 7, 2019

Narragansett Bay Coyote Study Numi Mitchell, Ph.D., Lead Scientist and Project Director, The Conservation Agency

Thursday, March 7, 2019

Data-logging loggerheads: A story about sea turtles in the Greater Atlantic Region Heather Haas, Research Fisheries Biologist, Northeast Fisheries Science Center

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The Reporter January 2019

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The Reporter January 2019

Rehoboth Council on Aging A Municipal Department of the Town

55 Bay State Road, Rehoboth, MA 02769

Phone 508-252-3373 Fax 508-252-4617

Monday through Thursday 8:00 a.m. to 4:00 p.m.

Fridays 8:00 a.m. to 12 noon

Kitchen hours: Monday – Thursdays 8:00am to 12 noon

Special Announcements for December

Men’s Morning Coffee

Trap/Neuter/Release Program

Come in and enjoy fresh coffee, pastry, and conversation with this lively group of men.

The COA will be closed Monday, Monday January 21st.

RAA provides a Trap/Neuter/Release Program (TNR) in the Town of Rehoboth. The group had a very productive year in 2018. The total number of cats and kittens helped through the TNR program was 145 of which 70 were adopted or in foster care.

Rehoboth Animal Advocates, Inc. (RAA) is a 501(c) (3) non-profit organization relying on donations, fundraisers and dedicated benefactors. RAA is committed to the care and support of abandoned and neglected animals, and to the assistance of shelter animals.

Fundraising is a priority to cover the expense of cages, food, supplies and neutering.

Still in Need of Cotton or Flannel Fabric for Our Pillowcase Project

We are donating “Baby Stuff” to new Moms at Sturdy Hospital.

So if you love to knit, crochet, and/or sew and would like to make extra items. We will donate the items to Sturdy Hospital.

We are looking for children’s print fabric donations. We will be making pillowcases for Sturdy Hospital. In lieu of the plastic “Personal Belongings” bag, the pillowcase bags are given to the kids coming in for surgeries, sleep studies, etc., to put their stuff in, and they get to take it with them when they go home. We are also looking for yarn donations. We will be making chemo hats and infant hats.

COA Corner Gert’s Café

Mondays at Noon

Lunch is served at Gert’s Café. Stop in and enjoy a delicious lunch for the bargain price of a $3.00 donation. Please sign up.

Tuesday’s Sandwiches

Tuesdays from 11:30 AM to 12:30 PM

Menu to be posted on the Monday before.

The COA Breakfast

Wednesday from 8:30 AM to 10:30 AM

Serving egg sandwiches, 2 pieces of French toast or 2 pancakes for $2.00 donation with choice of ham, sausage, bacon or home fries for an extra $.50 and coffee for $.25. Start your day off with home style breakfast or have a mid-day snack for those who wake up with the chickens! Come on in and join us!

Tasty Thursdays Lunch

Last Thursday of Month at Noon

Tasty Thursday Lunch is held on the last Thursday of the Month at 12 Noon. Please come in and join us for lunch with friends. We will have Dollar Store Bingo sponsored by Marion Manor. Cost $3.00 donation.

We hope you enjoy receiving The Reporter every month!

Support the Local Businesses that make this all possible!

Fridays at 9:00 AM

Card Games - Calling All Card Players Mondays 9:30 AM - Cribbage Wednesdays12:30 PM - Hi-Lo Jack

Come on in and try your luck and have a great time doing it.

All are welcome and if you are not sure how to play the folks will gladly teach you.

Art Classes

Wednesdays at 10:30 AM

Michelle’s Art Classes - Cost for this is $4.00. Come on in and join us. Art Classes are Wednesdays at 10:30. Old and new students are welcome. Come in and have fun painting.

Knitting and Crochet Group Fridays at 10:00 AM

If you like to knit or Crochet or you wanted to learn this amazing Craft the Ladies of the Needles are always there to share their knowledge with you. Don’t be shy; women and men are both invited. Come in and try it out.

Ladies Sewing and Quilting Guild Tuesdays at 10:30 AM

This is our charitable sewing group. We will still be making pillowcases, baby blankets & quilts. No experience necessary.

Blood Pressure & Glucose Screenings

Our town of Rehoboth nurse, Jamie, will be available for blood pressure and glucose screenings. Please contact the COA 508252-3372 for more information.

Podiatry Clinic with Dr. Marian Markowitz

Dr. Markowitz’s appointments start at 10:00 AM. Please call 508-252-3372 to schedule your appointment.

Tai Chi Classes

Tuesdays at 9:00 am

A way to exercise that’s easy on the joints and helps with balance... Makes a whole new you and has a great positive outcome for any age. Cost is $3.00 per class.

Line Dancing Classes Tuesdays at 10:00 AM

Get in the grove if you like dancing. Everyone is welcome to try out some steps. Cost is $3.00 per class.

Chair Yoga Exercise Classes Thursdays at 9:00 AM

Come and try this gentle style of yoga that’s performed mostly from a seated position. Cost $3.00

Zumba

Thursdays at 10:00 AM

Zumba is a fun aerobic workout that mixes in dance moves.

Dance to great music, with great people, and burn calories without even realizing it. Cost is $3.00.

Meals on Wheels

Please contact Bristol Elders at (508) 675-2101 for information.

January 2019 The Reporter

The Best Is Yet to Come

The Best is Yet to Come - a senior social group that helps sponsor and doing activities that members suggest. They meet on the 2nd Thursday of the month at 1:00 PM at the Senior Center 55 Bay State Road, Rehoboth, MA 02769. Annual dues are $6.00 - they have many great activities through out the year.

Senior Citizens Club

The Rehoboth Senior Citizens Club is a social and charitable club to help seniors in Rehoboth have a better life. Meetings are scheduled for the 1st Thursday at 12:30 and the 3rd Thursday at 12 Noon at the Rehoboth Council of Aging building.

The Friends of the Elderly

The Friends of the Elderly help and partially fund some of the services at the Rehoboth Council on Aging - such as the podiatry.

Friends meet at 10:30 AM on the 3rd Monday of the month. New members are always welcome.

Veterans’ Information & Benefits

Veterans Service Officer, Jake Kramer, can help you. Call 508252-4467 for an appointment. Office hours are Tuesday, Wednesday & Thursday 8:00 AM – 4:00 PM and Friday 8:00 AM - Noon.

Important Information About Joining Activities

Registration is required for all upcoming programs. All activities have participant signup sheets. Most of the activity programs that are in the Council on Aging are free and open to the public. Some programs require minimum attendance. If there is no interest then that activity will either be canceled or postponed. Please call 508252-3372 for information on all activities or to sign up.

COA Bulletin Post on Community Information

Please check the bulletin boards every time you come in to the Council on Aging for information on up coming events such as Free Health Screenings, Support Groups, and other important information that could benefit you, your family or friends.

S.H.I.N.E / OUTREACH

The COA’s Outreach/SHINE worker Bradley Marshall is available Mondays thru Wednesdays 9:30 AM to 1:30 PM and Thursdays 9:30 AM to 1:00 PM to assist you with Social Service needs from Fuel, Food, housing, Medical Insurance, and intervention help.

Please call for an appointment at 508-252-3372.

Reminder: SNAP (Nutrition Program – Food Stamps) benefits can be applied for through this office. Please call for particulars on how to apply. Don’t be deciding whether to buy medication, pay bills or food for the table – Call Bradley Marshall to discuss areas of help he can assist you with.

Reminder: FUEL ASSISTANCE – State Fuel Assistance for the heating year 2018-2019 can now be applied for if you would like.

Appoints to review eligibility will be available after December 7th if you qualify this office will assist in transmitting the forms for you.

If you are low on heating fuel – ¼ tank or less – Call the Outreach Office – Bradley Marshall – to see if you qualify for emergency assistance

S.H.I.N.E.

Serving Health Information Needs of Elders

Medicare’s Open Enrollment Period (OEP) is ended as of December 7th, 2018. There will be a short time in which some changes can be made from January 1st to February 24 to be able to move out of your selected plan to a new one. Also during this time reviews can be made to see if you would quality for one of the special benefit programs to assist in prescriptions and Part B coverage. If you need assistance in understanding any changes that have taken place with your new Medicare plan or you have added a new expensive medication this office will attempt to assist you in finding the best method for working through these problems.: SHINE councilors are available a most Councils on Aging or by calling State office 800ageinfo or (800) 243–4636 to find a local SHINE Councilor. For Rehoboth call Bradley Marshall at the Rehoboth COA at 508-252-3372 Ext. 4017.

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Isn’t the donut hole closing in 2019?

You may have heard that the Affordable Care Act set in motion plans to close the Part D coverage gap by 2020, which was advanced a year in recent Medicare legislation. But “closing” does not mean that people reaching the donut hole do not pay anything for their drugs—it means that plans and pharmaceutical companies pick up more of the tab.

Beginning in 2019, Medicare beneficiaries’ enrolled in Part D prescription drug plans reaching the donut hole will still pay 37% of the costs of their generic medications, and 25% of the brandname medications.

Getting help in the gap

If you cannot avoid the donut hole, you’ll want to explore these options to help pay for your prescriptions: • Prescription Advantage Program – Massachusetts State Pharmaceutical Assistance Program (SPAP): is available to those who qualify under income guide lines to help decrease what people pay for their medications it works to offset your prescription costs. Rehoboth SHINE office, Bradley Marshall, can review your information to see if you qualify and assist with the application • Patient Assistance Programs: Brand-name drug manufacturers often have these programs to provide discounts or no-cost medications to those who qualify. You may have to provide proof of income and spending on the prescription to be able to take advantage of these programs.

• Generics: Talk to your doctor about whether any generics may be a good substitute for expensive brand-name drugs. If your medication is in a higher cost tier or not covered on your plan’s formulary (approved drug list), you may want to see if you can ask for an exception to get the plan to cover it completely or at a lower cost.

• *Best” Price: Another strategy is to ask your pharmacist for the “best” price for the prescription. Sometimes costs for drugs may be less if you do not use your insurance. Be mindful that any drug you purchase outside of your insurance will not count toward satisfying your deductible, or getting you out of the donut hole.

Avoiding the coverage gap entirely

If you have limited income and resources, you may want to see if you qualify to receive Medicare’s Extra Help/Part D Low-Income Subsidy. People with Extra Help see significant savings on their drug plans and medications at the pharmacy, and do not fall into the donut hole. To see if you qualify call for an appointment with Bradley Marshall he will review and if qualified will assist you in applying for this benefit.

COA Bulletin Post on Community Information:

Please check the bulletin boards every time you come in to the Council on Aging for information on up coming events such as Free Health Screenings, Support Groups, and other important information that could benefit you, your family or friends.

Mission

The Rehoboth Council on Aging shall coordinate and carry out programs designed to meet the needs, problems and benefits for the aging population of Rehoboth, and shall do so in coordination with the Programs of the Commonwealth of Massachusetts.

The Rehoboth Council on Aging shall

a. Provide, coordinate and link available resources to help meet the needs of the Town of Rehoboth’s elders. b. Carry out programs and services that range from information on community education, referrals, outreach, transportation, Meals on Wheels, health screenings, inter-generational activities, crafting programs and other programs beneficial to our seniors.

www.

.com

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The Reporter January 2019

Seekonk Human Services Human Services Council

Telephone: (508) 336-8772 FAX: (508) 336-2239 Assistant Director Brittney Faria Senior Secretary Ashley Cartwright, MBA Clerk Kimberly Mallon Outreach Veronica Brickley, LPN BA SOC LSWA Education & Social Program Carol Poncin Office Clerk Maggie Perkins Sharon Bettencourt Executive Board Members

Beverly Della Grotta, Chairperson Irene Andrews, Vice Chairperson Anne Libby, Secretary Christine Allen Guy Boulay Josephine Veader

*Center Hours

Monday – Thursday 8:30 – 4:30, Friday 8:30 – 12:30 Evening Appointments Upon Request 540 Arcade Avenue Seekonk, MA 02771

Seekonk Human Services Closed Monday, January 21st Thank You!

Seekonk Human Services would like to take the opportunity to thank all those who helped out during the holiday season, as well as Outback Steakhouse for cooking Thanksgiving meals to be delivered to the homebound and those who delivered meals on Thanksgiving Day. Personal Best Karate donated and delivered over 35 baskets to Seekonk residents. The anonymous family who cooks turkey and ham for Christmas meals and delivers them.

We would like to thank those who donated food, gifts, adopting families for Christmas and items needed for the holiday season. Thank you Mt. Carmel St. Vincent de Paul, Martin School, American Legion Seekonk, Wampanoag Rod & Gun Club, and East Commerce Solutions. Without your help we couldn’t make this a successful holiday season!

Women & Infants Breast Health Wednesday, January 9th at 11am

Women & Infants will be coming to Seekonk Human Services to present the importance of Breast Health. The best health care doesn’t come from machinery or build-

ings. It comes from people. At the Breast Health Center, they combine advanced technology and the full spectrum of treatment options with the most crucial elements – specialized expertise and a compassion that guides us in all we do. Every day, it is our privilege to evaluate and, if necessary, treat, women promptly and efficiently. It’s our golden rule, and why you should choose us for your breast health care. Lunch will be Venus de Milo Soup and dessert for $3.

Activity is free of charge. Lunch must be paid for in advance.

several auctions a year and major antique show. Each person may bring your items in for a verbal appraisal for $5 each item.

Amanda will give a description and understanding of the fair current market value of your item. Lunch will be French meat pie, green beans and cranberry sauce, cake for $3. Activity is free of charge. Lunch must be paid for in advance.

Healthy Feet

For seemingly everything you’d want to do on your smartphone or tablet, “there’s an app for that.” Come to this class to find out how you can remove unwanted apps from your device and explore the App store or Google Play store to find and install new apps. Please bring your Apple ID and password (iPad or iPhones) or Google ID and password (Android phone or tablet) for this session. Librarian Michelle Gario will lead this 90 minute class. Bring your own phone or tablet; please make sure your device is fully charged or bring your cable and charger. Contact the Senior Center to register.

Wednesday, January 16th at 11am

Registered Nurse Katherine Mandolifi will be presenting on Healthy Feet. She works with Senior’s and Diabetics to ensure that they can walk without pain or risk of infection from thickened, elongated toenails and painful calluses. Their health and their quality of life can be affected by these common pathologies. Treatment can included trimming and filing of toenails, reducing thick toenails and reducing calluses and corns. This presentation will go over the importance of foot care. Lunch will be meatball subs and dessert for $3. Activity is free of charge. Lunch must be paid for in advance.

Basic Beginners Sign Language

Tues. Jan. 22nd from 10am-12pm

This is a signed English class. You will learn words, sentences and choruses. Class will start Tuesday, January 22, 2019 from 10am to 12pm. Books will be available for purchase at the first class for $6. Please contact Nancy Smutek to sign up for class or if you have any questions, 508-336-9547.

Triad: Fraud

Wednesday, January 23rd at 11am

Sargent Enos from Seekonk Police Department will be presenting on different types of fraud to be aware of. Fraud happens every day in different situations whether it be through the internet, mailings, or telephone calls. Learn how to be safe against fraud and what to do when it is happening. Remember never to give out your personal information especially your social security number. Lunch will be pizza and dessert for $3. Activity is free of charge.

Lunch must be paid for in advance.

Antique Apprasial Day

Wednesday, January 30th at 11am

Have your hidden treasures appraised

by Amanda Lynn’s Antique, 640 Fall River Avenue, Seekonk, MA 02771. Amanda’s company has been in business for 35 years with 30 years in Seekonk. She conducts

Let’s Learn Together!

Adding and Removing Apps

Wednesday, January 30th at 2 PM

Free Tax Preperation

AARP Foundation Tax-Aide, will be preparing taxes at Seekonk Human Services on Thursdays from February 2—April 11 from 9:00am - 11:00 am. Appointments can be made by calling Seekonk Human Services at 508-336-8772.

CIRCUIT BREAKER

What is the Circuit Breaker Tax Credit?

The Circuit Breaker Tax Credit is a state income tax credit for eligible Massachusetts residents age 65 or older who paid rent or real estate taxes during the tax year. The credit is for senior homeowners and renters who meet income limits and other eligibility requirements. Homeowners may claim the credit if they paid more than 10% of their total income for real estate taxes, including water charges. Renter can count 25% of their rent as real estate tax payments. You must file a state income tax return to claim the Circuit Breaker Credit, whether or not you have to file other-wise. If your credit is greater than the amount of income taxes you owe, the state will give you a refund for the different. That maximum credit for tax year 2018 is $1,100.

Podiatry Clinic - Dr. Alan Lechan Wed, Jan 9th; 1pm-3pm

Dr. Lechan is out of Fall River, Mass but will be coming to Seekonk Human Services to perform a Podiatry Clinic. Appointment is required for the Podiatry Clinic. Please

January 2019 The Reporter call 508-336-8772 to schedule your appointment. Items needed are insurance cards with your doctor’s names, date of last doctor’s visit, summary of last visit, and list of medications. *Please check with your insurance regarding co-pays.

them to needy families in Seekonk and other surrounding communities. Free yarn is available at Seekonk Human Services to all club members. For more information call 508-336-8772.

Brown Bags

Mondays at 1pm

Wednesday, January 23rd

Brown Bag drop off will be from 9:00am—11:00am and pick up at the center will be 11:15am to 12pm.

Tech Time

Wed, January 9th at 2pm-4pm

Zumba

Melissa Nelson will be instructing.

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance. This is fun way to burn calories and stay in shape.

Nutritional Meals

Students from MTTI in Seekonk will be coming to Seekonk Human Services on the second Wednesday of the month from 2pm to 4pm to help individuals out with their electronics. Bring your laptop, tablet, or cell phone and learn what they all have to offer or clean out the hard drive of your computer.

Seekonk Human Services offers nutritional meals for $2 each. The menu will be available at Seekonk Human Services.

Sign up is required for this as the meals are brought in from an outside agency.

Blood Pressure & Glucose Clinic

Thursdays at 1pm

Wed, Jan. 16th 9:00am-10:30am

Seekonk EMT will be performing our blood pressure clinic! This is a first come, first serve basis. Come on down and get your blood pressure checked.

Chair Yoga

Mon & Wed 10am - 10:50am

It has been shown to help alleviate or reduce many health challenges. The many benefits of Yoga have even been said to slow down the physical ailments associated with the aging process. Health benefits have included improvements in Sleep; Strength/ Arthritis; Diabetes; Hypertension; Excess Weight; Mood/Anxiety; Depression; Chronic Pain as well as Breathing.

Guided Meditation - Jan Randall 1st & 3rd Mon. from 11:00 – 11:30

In this this 30 minute group participants will be led through guided visual imagery designed to help you relax, restore balance and renew vitality by allowing the body to truly rest. Benefits of guided meditation can include: stress reduction, a feeling of joy, increased energy, a calmer state of mind and better sleep. Each session will have a different theme where the meditation will focus on topics like relaxation, happiness, healing, and more. No experience required just a willingness to give it a try. At the end of meditation participants can choose a card that has a message for the week ahead.

Knitting for the Needy Mondays at 12:30pm

In our Knitting Club, our exceptional volunteers give their time to knit for those in need. The items are donated to Citizens for Citizens Inc., who then distributes

Tuesdays & Thursdays at 11:30am

Bingo

BINGO cards will be sold from 12pm until 12:45pm on Thursdays. BINGO will start promptly at 1pm. No tickets will be sold after 12:45pm. Thank you!

Silver Sneakers

Tues. & Thurs. 10am - 10:45am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Resistance training and activities is achieved with the use of hand weights and tubing. A chair is used for seating and standing support.

Mahjong

Wednesdays at 1pm

American mahjong utilizes racks, jokers, “Hands and Rules” score cards and has several distinct game play mechanics.

Cribbage

85

Advanced Floor Yoga

Fridays 9am-10am $2 per person

This class is a Vinyasa practice that is tSeptht at a slower pace to help students find beneficial alignment and nourishment in each pose. This a truly a practice for all and will leave you feeling energized and centered. Class is $5.

Tai Chi

Fridays 10:15am – 11am

This ancient but effective form of exercise helps reduce stress and anxiety. It also helps increase flexibility and balance.

Its benefits can help reduce back pain and pain from knee osteoarthritis, and improve quality of life. We hope you’ll join us!

Men’s Breakfast

Thursday, Jan. 10th at 9:30am

Toti’s Restaurant All men are welcome to attend and no sign up is required. Bring a friend with you to enjoy a delicious breakfast. There is no set price for breakfast, order what you want, pay for what you order.

Women’s Brunch

Thursday, Jan. 17th at 10am

KP Diner, Rt44, Rehoboth, MA All woman are invited to attend, there is no sign up necessary. Bring a friend and enjoy good food and good coversation. All meals are dutch treat.

Balance -- Memory -- Weight

Three of the biggest problems for senior citizens are poor balance, memory loss and the inability to loose excess weight. Using the Wii Fit Plus program on a regular basis can help you with all three of these things.

Exercise is not always easy and sometimes it hurts. This is a painless and fun way to exercise. I would love to show you how this program could help you. Contact Nancy at 508-336-9547.

Thursdays 1pm to 3pm

Cribbage players wanted! Come drop in on a Thursday afternoon and play cribbage.

Health.

Your .

Your Care.

Your .

Your Choice.

Your

508.222.0118 • 800.220.0110 508.222.0118 800.220.0110

Your

Home Care • Palliative Care • Hospice Care Adult Day Health Care •Care Private Care •Care Alzheimer’s Care Home Care • Palliative • Hospice

Adult Day Health Care • Private Care • Alzheimer’s Care

86

The Reporter January 2019

Seekonk Senior Shopping Day

By GATRA (800) 483-2500

Tuesday from 10:15am to 11:30am

GATRA will go to WalMart, Stop & Shop and Pricerite in Seekonk. Please call GATRA to schedule your shopping day.

Fuel Assistance

If you had fuel assistance last year, be on the look-out for your application. File the application as soon as you get it. If you have never had fuel assistance and would like to apply or if you need help filing your application, please call Seekonk Human Services at 508-336-8772 to make an appointment with the Outreach Department. Fuel Assistance begins November 1st. Income Guidelines: Maximum income for 1 person is $35,510, for 2 people is $46,437, for 3 people is $57,363, and for 4 people is $68.289. Income includes your social security, pensions and any interest income.

Needed Documents: Proof of income: 4 consecutive pay stubs; Social Security Award Letter or 1099; Pension (Current 1099); Interest Dividends (1099); List of everyone in household plus their income; Food Stamps-copy of verification.

Homeowner’s must include: Mortgage statement; Real estate tax bill; Insurance bill; Recent copy of electric bill and gas/oil bill.

Renters Include: Rent receipt; Recent copy of electric bill and gas/oil bills.

Other Documents Needed: License; Social Security Cards for all members in household; Birth certificates for members under the age of 18.

Gatra Transportation Service 1-800-483-2500

Riding Dial-A-Ride is Easy: To be considered for Dial-A-Ride service, customers must completed GATRA’s Statewide Access Pass and ADA Paratransit Eligibility Application form and/or a

Senior Application. BEFORE CALLING, HAVE YOUR TRIP INFORMATION READY. Exact address and requested travel times are required. The day before your travel date, please call the office to check your pick up times. We ask that you call the office between 4:30pm and 6:00pm Monday through Friday, and between 9am and 6pm on Saturday.

Making a Reservation: Make your reservation Monday through Friday from 8:30am to 4:30pm. Dial-A– Ride Service Area: The Seekonk Dial-A-Ride service takes riders to the following towns ON LY: • Rehoboth • Plainville (Thursday 10am to 2pm ONLY) • Attleboro (Thursday 10am to 2pm ONLY) • North Attleboro (Thursday 10am to 2pm) • East Providence, North Providence, Pawtucket, Providence (Mon., Wed., & Fri.)

Two Safety Measures, One Priority

The Bristol County Sherriff, Thomas Hodgson is offering the “R.U.O.K?” program. Calls are placed to seniors, disabled persons, and shut-ins at the same time each day to check on the well-being of the individual. After a second call if no one answer, Emergency responders will be dispatched to check in on the person. Applications are available at Seekonk Human Services, or by calling 774-628-0030.

FREE File of Life Folders are available at Seekonk Human Services. These folders are designed to be kept on your refrigerator as an alert to emergency medical personnel of your medical information during an emergency situation. These files could save your life or the life of a loved one. Pick up yours today!

2019 TRIPS Newport Playhouse Presents Lone Star Love Potion Wednesday, March 6, 2019

Departure: 10am Return: Approximately 5pm Cost: $66 per person The owner of a vast fortune and a two hundred thousand acre Texas ranch has died. His will refers to the butler, the maid, and his niece and the neighbor, Tammy Jo, as well as a formula and a sample of what appears to be a love potion. Can it really work?

It has the potential to be worth billions to whomever can obtain it!

Before long everyone is testing it with hilarious results. Trip sign up and 50% deposit is due at the time of sign up in person, no phone call sign ups. Seekonk residents begin signing up on January 2, 2019 non-residents begin signing up January 16th. *Please note: All trips leave from Seekonk Human Services unless otherwise noted. 50% deposit is required at sign up and final payment must be made two weeks prior to trip. Checks are to be made payable to the Town of Seekonk. To ensure trips are not cancelled please sign up one month prior to trip at the latest in order to give the tour company an accurate count. For any information regarding trips please contact Seekonk Human Services at 508336-8772. Please utilized the Knights of Columbus parking lot first**

Monthly Newsletter Online

The Town Crier website link is www.seekonk-ma.gov; Click on Departments; Click on Human Services * NOTE: Seekonk Human Services offers many legal, financial, recreational, medical screening and/or other activities and services by volunteers or nominal cost practitioners. Seniors participating in these services/activities do so with the understanding that Seekonk Human Services, the Town of Seekonk or its employees do not assume any legal or other responsibility for any advice or services rendered by such volunteers or nominal cost practitioners.

January 2019 The Reporter

Visit

ReporterToday.com for daily news & events!

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The Reporter January 2019

IN MEMORIAM Jean Woodbridge (Palmer) Dyer

Jean Woodbridge Dyer Jean Woodbridge (Palmer) Dyer, 91, died on Sunday, December 23, 2018 at Life Care Center in Attleboro MA after a long illness. Born in Lowell MA, Jean was the daughter of Carl Fenton and Minnie (Clennon) Palmer. She was the fourth of five children and her childhood included building models with her brother Richard, playing the piano, listening to the radio and spending summers at the Palmer family farm on Palmer Road in Pittston ME. Jean earned her teaching degree at Framingham State Teachers College in 1949 and met E. Otis Dyer of Framingham on a blind date. They married on Jean’s 22nd birthday in 1950 and began a life-long adventure together of restoring an 18th century farm, Great Meadow Hill Farm, in Rehoboth MA. For several years Jean taught first and

80 Broadway, Taunton MA 02780 508.822.0081 www.silvafuneralhome.com

second grade at North Rehoboth School and Palmer River Elementary School in Rehoboth MA before devoting her time to raising four children.

Jean was a traveler, not only with her husband Otis but also with her sister Sally Palmer Field, who shared her interests in exploring New York City, Canada, and England. Jean loved spending time at the Dyer family cottage in North Truro MA and taking cruises on the small Blount ships out of Warren RI. She played tennis and took regular exercise classes at the YMCA well into her 80s.

Jean served on the Rehoboth School Committee during the 1970s and volunteered for over 30 years at Sturdy Memorial Hospital in Attleboro MA. She was a member of the League of Women Voters and served as Election Warden in Rehoboth Precinct 1. She was an active participant in the early years of the Rehoboth Antiquarian Society's Carpenter Museum.

Jean is survived by her husband of 68 years and two daughters, Betsey Dexter Dyer (Robert Obar) of Walpole MA and Lydia Dyer Carswell (Larry Carswell) of Rehoboth; and her son, Nathaniel Paine Dyer (LisaMarie) of Rehoboth. Her son E. Otis Dyer Jr. predeceased her in 2016. She leaves six grandchildren: Daniel Carswell of Providence RI, James Carswell of Rehoboth, Alice Obar of Astoria NY, Samuel Obar of Walpole MA, and Caleb Dyer and Tatum Dyer, both of Rehoboth. She was predeceased by her brothers, Fenton and Richard; and sisters, Anne and Sally.

Services and burial at Stephens Corner Cemetery in Rehoboth will be private. In lieu of flowers, donations may be made to the Carpenter Museum P.O. Box 2 Rehoboth MA 02769.

Owners and Directors, Amy Silva Rigtrup, Type 3, Lawrence Quintal, Type 3 and Christine (DeLawrence) Quintal, Typre 3

Alan James “Jim” McLean

Alan James “Jim” McLean Alan James “Jim” McLean, age 88 of Rehoboth, passed away on December 3, 2018 at Philip Hulitar in Providence, RI. He was the beloved husband of the late Barbara (Ingham) McLean for over 63 years before her passing.

Alan was born in Rehoboth, a son of the late Alan and Elizabeth (Parker) McLean.

Mr. McLean proudly served his country with the United States Marine Corps during the Korean War. He was a member of the American Legion Post 302 in Rehoboth.

After leaving the service, Jim worked at Texas Instruments until retirement. He and Barbara then spent over 25 years enjoying their retirement. They loved dancing, going to stock car races, and traveling the country in their motorhome, and most of all, spending time with family.

He is survived by his son Scott McLean and wife Ann; two granddaughters Lauren and Lissa McLean of Rehoboth, and his sister Marjorie Morrell of Rehoboth. Alan was the brother of the late Beverly Procopio, and all the loving members of his large extended families the Morrells, Procopios, Inghams & Smileys.

Funeral services will be held privately.

Arrangements made with Silva Funeral Home in Taunton.

Memorial gifts in Jim’s memory made to; Hope Hospice & Palliative Care 1085 North Main Street, Providence, Rhode Island 02904 or Community VNA Hospice 10 Emory Street, Attleboro MA 02703 would be deeply appreciated.

For expressions of sympathy, or to sign an online guestbook or to light a candle, visit www.silvafuneralhome.com.

January 2019 The Reporter

Robert L. DelRosso

Robert L. DelRosso Robert L. DelRosso, age 91, a resident of Seekonk, MA, died on December 4. He was the beloved husband of the late Evelyn DelRosso and the father of Kenneth DelRosso and Roberta DelRosso, both of Seekonk.

He also is survived by two grandchildren and three great grandchildren.

Bob was a devoted husband, father, friend, and citizen who exemplified the call to serve his community and make it a better place for all to live. He stayed close to his roots as a local farmer and road construction expert, serving as Superintendent of Seekonk’s Public Works Department for many years. Under his leadership, the Town established one of the first curbside recycling programs in Massachusetts, which became a model program emulated throughout Southeastern New England and beyond.

Following his retirement, Bob and Evelyn helped their daughter Roberta develop and operate Teaberry Knoll Stables, a therapeutic riding center that served hundreds of disabled children and adults from throughout the region for more than a decade.

Bob’s service to the Town of Seekonk included terms on the Planning Board and Conservation Commission and he and his son Kenneth restored Burr’s Pond Dam. He served multiple terms as a member of the Seekonk Board of Selectmen, as a member of the Town Meeting, and on several By-Law and Town Charter committees.

He was a proud, lifelong Democrat who understood the wisdom and value of bipartisan collaboration to advance the common good. Bob remained active in Town affairs through leadership and participation in the

Seekonk Concerned Citizens advocacy group.

Bob also was a passionate student of American and world history and politics, faithfully mining lessons from the past to inform current thinking and actions. He mentored many emerging community leaders, imparting to them his knowledge, insights, and experience and always remained invested and interested in their success.

Bob was revered for his prodigious memory, particularly about local Town lore. In recent years, he helped produce a popular local cable program on the history of Seekonk.

A true gentleman, role model, mentor, and friend, Bob will be fondly remembered and greatly missed by his beloved family and many friends.

His graveside service was held Wednesday, December 13, 2018 at 11:00 am at Rehoboth Village Cemetery, Bay State Road with a service to following at 12:00 pm at His Providence Church, 1275 Fall River Avenue, Seekonk.

Relatives & friends were invited to call on Tuesday from the hours of 4:00-8:00 pm at J.H. WILLIAMS & CO. FUNERAL HOME, 210 Taunton Avenue, Route 44, East Providence.

In lieu of flowers, gifts in his memory to the Juvenile Diabetes Research Foundation (JDRF), 60 Walnut St., Wellesley Hills, MA 02481 will be appreciated.

For online messages of condolence, kindly visit www.jhwilliamsfuneralhome.com.

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Rehoboth

Mary E. "Betty" (Feaver) Minardi 89, of Rehoboth, Massachusetts, died peacefully on December 3, 2018.

Mary Sousa, 88, formerly of Rehoboth, passed away peacefully on Tuesday, December 11, 2018.

John Barno, 95, of Rehoboth, passed away on Tuesday, Dec. 18, 2018, in the Hope Hospice and Palliative Care of Rhode Island.

Seekonk

Jeffrey F. Hoague, 36, passed away on Saturday, November 24, 2018.

Janet D. Linton, 87, of Seekonk, died Tuesday, Dec. 4, 2018 at the Philip Hulitar Hospice Center after a brief illness.

Robert L. Delrosso, age 91, a resident of Seekonk, MA, died on December 4.

Anthony King Gomes “Tony King” age 90 of Seekonk, Ma, formerly of East Providence, RI passed away peacefully at his home on December 9, 2018.

Marsha A. (Shepherd) Poole, 69, passed away peacefully on Friday, December 14, 2018.

Claire W. (Woods) Heuberger, 92, passed away peacefully on Tuesday, December 18, 2018.

Competent Concern When the Need Arises Affordable Funeral & Cremation Services regardless of financial circumstance Pre-Planning Specialists Proudly serving Rehoboth & Seekonk families since 1898 Andrew J. Correia, MBIE; President/Funeral Director & Embalmer

210 Taunton Ave., ROUTE 44 • East Providence RI 02914 (401) 434-2600 • www.jhwilliamsfuneralhome.com

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The Reporter January 2019

Dining Guide Nutritious Family Meals Full of Flavor

(Family Features) Putting healthy meals on the table continues to be a year-round goal for many families, one that can become more difficult with the satisfying and savory flavors of comfort-food season.

From breakfast to dinner and every meal in-between, it can feel daunting to prepare simple and nutritious recipes without sacrificing taste.

While seeking healthier options for day-to-day meal planning and preparation, it’s important to start your decision-making at the grocery store. Look for items like all-natural Pure Farmland Bacon,

made from pork raised without antibiotics. In addition, it contains no artificial ingredients, preservatives, MSG or added hormones, so you can feel good about incorporating a family favorite like bacon into any meal of the day.

Start the day with Baked Eggs in Avocado with Bacon, combining superfoods with a protein boost for an ideal, health-conscious breakfast. When it’s time to gather for a family dinner, try something new such as Bacon and Spaghetti Squash Fritter with Roasted Red Pepper Sauce for a filling and flavorful meal that can please nearly any palate.

Find more recipes that keep nutrition top of mind without forgoing flavor at farmlandfoods.com.

Baked Eggs in Avocado with Bacon Prep time: 30 minutes ~ Servings: 2

*Every Wednesday 3 Course Ethnic Theme Dinner Menu $19.99 (dinner & pub menu also available)

Jan 2nd – Italian Jan 9th –Portuguese Jan 16th – Mexican Jan 23rd – French Jan 30th – Asian * Every Thursday Prime Rib Dinner *Monthly Karaoke For complete menu go to www.hillsidecountryclub.com/dine/lacollina

Ingredients:

• Nonstick cooking spray • 1 avocado, halved and pitted • 2 eggs • kosher salt, to taste • freshly cracked pepper, to taste • 2 slices Pure Farmland All-Natural Uncured Bacon, cooked, crumbled • 2 tablespoons grated Parmesan cheese • 1 tablespoon chopped chives • smoked paprika, for garnish • hot sauce, for garnish (optional) 12 Ft Famous for our

Kitchen hours: Wed-Sat 4:30 – 10pm, Sunday brunch 10am – 3pm

82 Hillside Ave., Rehoboth MA 508.252.5563 www.hillsidecountryclub.com

Wings and Pulled Pork

HD TV

Over 80 Flavors of Sauce Huge Salads • 12 Beers on Draft

NFL Playoffs start January 5th and SuperBowl is February 3rd!

Order your party platters now!

508-761-6854 540 Central Ave., Rte 152 • Seekonk MA WWW.BONEYARDBARBECUE.COM

Hours: Sun-Thurs 11am-11pm; Fri & Sat 11am-12am

Directions:

• Heat oven to 425 F. Spray baking sheet or glass baking pan with nonstick cooking spray.

• Scoop additional 1-2 tablespoons out of avocado halves to create wells for eggs.

• Place avocados flesh-side up on prepared baking sheet or glass pan.

Gently crack one egg in each avocado well, keeping yolks intact. Bake 15-18 minutes, or until eggs reach desired temperature.

January 2019 The Reporter

91

Going Out? Staying In? Find Good Food Right Here.

• Add salt and pepper, to taste. Top with crumbled bacon, Parmesan cheese and chopped chives. Garnish with paprika and hot sauce, if desired.

Bacon and Spaghetti Squash Fritter with Roasted Red Pepper Sauce Prep time: 45 minutes ~ Servings: 4

Ingredients:

Bacon-Spaghetti Squash Fritter: • 4 cups cooked spaghetti squash • 6 slices Pure Farmland All-Natural Uncured Bacon, cooked, chopped, fat reserved • 4 green onions, white parts only, sliced thin • 2 eggs, lightly beaten • 1/2 cup grated Parmesan cheese • 1/3 cup all-purpose flour Romesco Sauce: • 2 roasted red peppers • 4 plum tomatoes, roasted, skins removed • 3/4 cup almonds, toasted • 4 cloves garlic, roasted • 2 tablespoons sherry vinegar • 2 teaspoons smoked paprika • 1/2 teaspoon cayenne pepper • 1/2 cup olive oil • salt & pepper, to taste

Fresh Fish Daily, Open 7 Days

Diggers Catch

Clambake Season...

Order Early!

CATERING AVAILABLE

East Side Shellfish WILD. NATIVE. FRESH.

Quality Seafood • Dependable Service

Cell: 401-473-4950 Store: 401-490-0740

Digger3282@hotmail.com EBT e y 537 NORTH BROADWAY • EAST PROVIDENCE, RI 02914

Let everyone know where the Good Food is! Call 508.252.6575 to Advertise

Directions:

• Place spaghetti squash in large bowl. Add bacon, green onions, eggs and cheese. Stir to combine. Add flour and mix until combined. Form into patties.

• Heat large saute pan over medium-high heat. Add 2 tablespoons reserved bacon fat. Add fritters in batches and cook until well browned on both sides, approximately 2-3 minutes per side.

• In food processor, pulse roasted red peppers, plum tomatoes, almonds, garlic, sherry vinegar, smoked paprika and cayenne pepper to combine. Slowly add in olive oil and season with salt and pepper, to taste.

• Pour Romesco Sauce over Bacon-Spaghetti Squash Fritter before serving.

Come in and useSee your Holiday Come Gift CardWhat to try Everyone one of our nightly Holiday homemade specials!

Gift Cards

is Talking About!

See what everyone Now Booking is talking Holiday about!!

H d e A re!!! r u o Y

Parties

Reservations Recommended

Reservations Recommended

5

C

all 5 08.252.6 5 7

431 Winthrop Street, Rte 44,Taunton MA • 508-823-8664 1666 Diamond Hill Rd, Cumberland RI401-305-3916 • 401-305-3916 www.lafamiliarestaurants.com www.lafamiliarestaurants.com

1666 Diamond Hill Road Cumberland, RI 02864

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The Reporter January 2019

Place Classified ads at www.ReporterToday.com FREE STUFF

Free Gulbransen piano. H: 35 3/4” x W: 56 1/2” x D: 25 3/4”. Call: 508-336-6938.

MISSING PET

CLASSIFIEDS CASH for Diabetic Test Strips. WE BUY Diabetic Test Strips for CASH. Unopened, Unused & Unexpired. We get them to people with little or no insurance. TOP CASH paid.

FREE local pick-up. I love M. Call Ron @ 508-642-6565.

BUSINESS OPPORTUNITY

Independent contractor to operate Wash/Dry/Fold business. Serious inquiries only! Leave a message at (401) 433-2708.

HELP WANTED

Missing Cat: brown, grey black and white tabby named Muzzbe, older neutered male with a very loud meow, missing from Clouds Way/Adams Circle area off of Rocky Hill Rd since 11/9, please call Kate at 401-345-8323 if you’ve seen him.

WANTED

Civil War, WW1, WW2, Anything to do with military; helmets, knives, uniforms, guns, HAVE (license), anything related to wartime, will pay cash for items, ask for Charles, call 774-719-8478 or 508-230-6444; call anytime thanks I buy Old cars, Motorcycle, Bicycles, Scooter and other wheeled vehicle and parts. One piece or a collection. Thank you Joe in Rehoboth 508 558 5129.

Classifieds are a whole lot easier!

Visit www.ReporterToday.com, Post your classifed for PRINT & ONLINE, pay with your credit card.

1 to 15 Words: $10 ~ 16 to 30 Words: $15 Business Listing: $35 for 30 words Additional words $.25 each

www.

Reportertoday.com

Ever wonder how alcohol affects your sleep? Call to participate in a research study exploring the effects of alcohol on sleep and alertness. Study participants follow a sleep schedule, wear a monitor, keep a sleep diary, stay several overnights at the Sleep Research Lab, and complete tasks and assessments. Must be at least 21 years old.

YOU WILL BE COMPENSATED FOR YOUR TIME. Participants must be in general good health with a current pattern of moderate to heavy alcohol use. The Sleep Lab is affiliated with Lifespan Corporation and Brown University. For information call 401-421-9440.

GET PAID TO WAVE! Seeking High Energy individuals to join the Liberty Tax Team in Attleboro & Taunton. Great Pay and No Experience is necessary! Call today for details & a tryout time 508-226-1309.

FOR SALE

SEASONED FIREWOOD. Cut, split & delivered. $220 per cord. 508-252-4548.

FOR SALE: 7 ft. leather power sofa recliner with matching leather power recliner, 4 years old, hardly used. $850 Call 774565-8161.

HALL RENTALS

BOOK YOUR EVENTS NOW! Riverside Sportsman Assoc. Mohawk Drive off Wampanoag Trail. For all occasions: Birthday, Family Reunions, and Club/Organization Meetings. Cash Bar. Monthly Steak Fries, 30-day Raffle – benefits RSA, multiple winners...$5 per ticket. Call Arthur 401-8310561 or 401-433-0209 for more information.

VACATION RENTALS

WINTER WONDERLAND WHITE MOUNTAINS NH/FRANCONIA: Custom log cabin home in the White Mountains of New Hampshire, located on Pearl Lake Rd. Minutes from Cannon Mt, Loon, and Bretton Woods.

Booking now for winter getaways - snowmobiling trails right out of our driveway! Sleeps 6, fireplace, full kitchen. Weekly $700 and weekends $275. For info and pics call Joe at 401-439-8089.

VACATION

HONEYMOON RENTAL

St. Michael, Azores Ponta Graca (Portugal). Pristine 2 bed, 2 bath apartment with kitchen, DR, LR & laundry. Linens provided.

Majestic Atlantic and mountain views from spacious deck. Near golf courses, beaches, and more. $500 Weekly. Time is sensitive, must act now. Call 401-480-0374 or 508336-8432.

GENERAL SERVICES

FOR RENT

Housecleaning. Is your home in need of a deep cleaning? Whether you need a onetime cleaning, or regular cleanings. Yrs. of experience. Perfect for those who are just too busy. Call Gil for details 508-840-6611.

CLASSES / LESSONS

BIG BLUE REMOVAL SERVICE: Attic, Cellar, Total House. We take everything!

Furniture, Brush, Appliances, Yard Waste, Construction Debris, Trash…Demolition of Fences, Sheds, Decks, Pools. Let us do the work. Free Estimates. Call Tony 508-2261295; www.BigBlueRemoval.com.

For rent - 4 bedroom house, 1 full bath, fenced in yard, oil heat, utilities tenants responsibility, stove & frig, washer & dryer,$1800.00 Per month, 401-215-4459.

PIANO LESSONS: Taught in my home, both classical and popular to persons of all ages. Anita Russo, 8 Terrybrooke Road, Rehoboth 508-252-4208.

January 2019 The Reporter

93

Business Directory CATEGORY

COMPANY NAME

PAGE

CATEGORY

COMPANY NAME

PAGE

Appliance Repairs

Affordable Appliance Repair

41

Firewood

Seekonk Tree Service

44

Art Supplies/Framing

Gregory D. Dorrance, Co.

44

Fitness

Answer Is Fitness

49

Assisted Living

Swan Brook Assisted Living

50

Fitness

Raw LLC

47

Attorney

Donald E. MacManus, Attorney

21

Flooring - Wood

David J. Ledoux Hardwood Floors

12

Attorney

Laurie P. Mullen, Attorney

16

Fuel - Oil

Al’s Quality Oil Co.

57

Attorney

Law Office of Luke P. Travis

12

Fuel - Oil

COD OIL

79

Auto Body

Tri Star Autobody

55

Fuel - Oil

E & V Oil Co.

96

Auto Parts

NorthEastern Auto Supply

81

Fuel - Oil

Pricerite Discount Heating Oil

80

Auto Repairs

Mike’s Truck & Trailer Repair

22

Funeral Home

J.H. Williams & Co. Funeral Home

89

Auto Repairs

New England Tire

3

Funeral Home

Silva Funeral Home

88

Automotive

Yankee Auto Electric Inc

76

Grocery / Meat Market MJ Parker’s Meat Market

30

Bank

HarborOne Mortgage

19

Health & Fitness

Bliss Life Yoga

42

Building Contractor

A.M. Carpentry

35

Health Care

Community VNA

85

Building Contractor

M.G. Salois Construction

41

Health Care

SSTAR

7

Camp-Basketball

One On One Basketball Camp

73

Heating & A/C

LS Heating & Air Conditioning

42

Carpet Cleaning

M & S Carpet & Upholstery Cleaning 35

Heating & Air

Taylor Heating and Air Conditioning 76

Child Care

Twin Oaks Farm Learning Center

68

Heating Service

Larry’s Heating & A.C.

63

Chimney Cleaning

RD Chimney Sweep

25

Hospital

Sturdy Memorial Hospital

9

Chimney Services

Kenny’s Masonry & Chimney Sweep 78

Hotels

Hotel Tybee

2

Cleaning Service

Debbie’s Cleaning Service

15

Insurance Agency

Frazao Insurance

30

Collectibles

Wexler’s Collectibles

81

Insurance Agency

Smith Insurance

37

Concrete Contractor

American Form Corporation

55

Insurance Agency

Stateline Insurance

18

Construction

G CAP Construction

24

Junk Removal

AOL Enterprises

11

Country Club

Hillside Country Club

8

Kitchen Remodeling

Kitchens Direct, Inc

39

Credit Union

Community & Teachers Credit Union 48

Kitchen/Bath Design

Infinity Kitchens

8

Dentist

David C. Zaluski, D.D.S.

64

Marble Fabricators

Star Marble & Granite

46

Dentist

Dr. Wassouf D.D.S.

75

Martial Arts

EP Martial Arts

52

Dentist

Frank P. Casarella, DMD

28

Masonry-Construction StoneScapes - Mark Carvalho

Dentist

Lisa Daft DMD & Associates, PC

59

Dentist

Romani Orthodontics

37

Dog Grooming

Groom & Style

64

Dog Services

Canine Mastery, Inc

24

Dog Training

Pooch Pawsitive

17

Electrician

Greaves Electric

46

Electrician

James Tavares Electric

41

Electrician

Neal Bellavance Electric

63

Events

Mom Prom Fundraiser

38

Excavating

MJD Excavating, Inc.

34

Farm - Apparel

Kave Rock Farm

16

Fence Installation

Fence Tech

25

KGM

76

®

PAINTING and WALLCOVERINGS

508-673-2546 Quality Workmanship • Commercial • Residential • Fully Insured

Office: 116 Plain Street Swansea, MA 02777

Keith G. Marchand

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The Reporter January 2019

Business Directory PAGE

CATEGORY

Masonry-Construction Valter Rego Masonry

77

Real Estate

Williams & Stuart Real Estate

10

Nursing Homes

Waterview Villa

86

Remodeling

Batty Construction

43

Obituary

Silva Funeral Home

Restaurant

Boneyard Barbecue & Saloon

90

Optometrists

Dr. Lucia A. M. D’Angelo

52

Restaurant

La Collina

90

Orthodontics

George Family Orthodontics

6

Restaurant

La Familia

91

Orthodontics

Romani Orthodontics

37

Roofing Contractor

B & R Fournier Construction, Inc.

35

Painting Contractor

Advantage Painting

26

Roofing Contractor

Tabeleys Roofing

43

Painting Contractor

Arruda & Son Painting, Inc.

34

RVs and Campers

Camping World of Berkley

95

Painting Contractor

Cronan Painting

15

Seafood Market

Digger’s Catch

91

Painting Contractor

EZ Painting

94

Security Systems

Home & Commercial Security

42

Painting Contractor

Iachetti Painting Company

75

Septic Inspections

Pro Inspection Services

94

Painting Contractor

Lundco Painting LLC.

24

Septic Systems

Bay State Sewage

65

Painting Services

KGM Painting & Wallcoverings

93

Septic Systems

Croome Bros. Sanitation, Inc.

78

Pharmacy

Anawan Pharmacy

79

Septic Systems

Fisk Contracting Co.

43

Physical Therapy

Healy Physical Therapy

48

Septic Systems

Soares Sanitation Pumping, Inc.

74

Physical Therapy

Personal Best Physical Therapy

80

Septic Systems

Town Sanitation

62

Plastering & Painting

David Laurino - Plastering

44

Spa

Tao Foot Reflexology

27

Plumbing & Heating

Sine Plumbing & Heating

12

Stove Shop

Fireplace Showcase

20

Plumbing & Heating

Vintage Plumbing & Heating

14

Swim Lessons

Pods Swimming

47

Private School

St. Cecilia’s School

70

Tax Preparation

Liberty Tax Service - Seekonk

29

Private School

St. Luke’s School

69

Tax Preparation

New England Tax Service, Inc.

7

Private School

St. Margaret School

67

Trash/Junk Removal

Big Blue Removal Service

15

Real Estate

Aubin Realty

33

Tree Service

Choate Tree Service

23

Real Estate

Century 21 - David Smith

17

Tree Service

Heritage Tree & Arborist Northeast

36

Real Estate

Denise Clegg, Realtor

20

Tree Service

Seekonk Tree Service

63

Real Estate

Lisa Halajko - ReMax River’s Edge

40

Water Treatment

Water Filter Company, Inc.

11

Real Estate

ReMax Rivers Edge

19

Wells

AW Pump / Rooter-Man

7

Real Estate

Robin Lozito, Remax Rivers Edge

50

Wells & Sump Pumps

Vintage Plumbing & Heating

14

Real Estate

TK Real Estate Brokerage

57

Yoga Studio

Shanti Yoga

51

CATEGORY

COMPANY NAME

Title 5 Inspection

$25

• Voluntary Assessments * Not affiliated & Consulting Discount with any on Title V • Septic Systems septic system installation or Inspection • Cesspools pumping co.

Professional Inspection Services - Est.1995 -

Call Steven Drew • 508-667-4025 MassDEP Approved Title 5 Inspector

No Mess!

We Hand-Dig

Commercial & Residential

Year-Round Service

COMPANY NAME

PAGE

January 2019 The Reporter

New 2019 Heartland

New 2019 Heartland

PIONEER BH175

93

$

New 2019 Heartland

PROWLER 25LX

Stk# 1549670 | MSRP $14,814 | NOW $12,989*

MALLARD M27

Stk# 1573574 | MSRP $25,432 | NOW $14,489*

104

$

PER MO.*

Stk# 1578995 | MSRP $32,251 | NOW $22,989*

165

$

PER MO.*

PER MO.*

Based on 20% down @ 6.99% APR for 180 mos.

Based on 20% down @ 6.99% APR for 180 mos.

Based on 20% down @ 6.99% APR for 180 mos.

New 2018 Coleman

New 2019 Heartland

New 2018 Jayco

COLEMAN LIGHT 2815RK Stk# 1491857 | MSRP 43,528 | NOW 26,258 $

189

$

$

PER MO.*

Based on 20% down @ 6.99% APR for 180 mos.

*

FUEL 352

REDHAWK 29XK

Stk# 1568257 | MSRP $87,608 | NOW $52,989*

$

328

95

Stk# 1506016 | MSRP $117,159 | NOW $68,073*

422

$

PER MO.*

Based on 20% down @ 6.99% APR for 240 mos.

PER MO.*

Based on 20% down @ 6.99% APR for 240 mos.

*Camping World RV Sales prices and payments are not inclusive of tax, title, license, prep and dealer doc fees. Payments available to qualified buyers based on lender credit qualifications. Subject to lender terms. Advertised inventory available at time of printing. New unit photography for illustration purposes only. Offers may not be combined with any other offer and not applicable to prior sales. © 2018 FreedomRoads, LLC. The CAMPING WORLD logo is a registered trademark of CWI, Inc. and used with permission. Unauthorized use of any of CWI, Inc.’s trademarks is expressly prohibited. All rights reserved. Offers expire 1/31/2019.

BOS24826-0119

INDOOR

RVSALE

January 18th thru 21st

FREE PARKING! FREE ADMISSION! FREE FOOD! PLUS, HUNDREDS OF RVS AT

EXCLUSIVE SHOW PRICES!

Athletes of the Month

2018 DIGHTON REHOBOTH FOOTBALL

Our congratulations to the entire Dighton Rehoboth football team, especially the 4 captains listed above and the head coach for the amazing season this year. From left to right in their school jackets, Chase Carrol, Dylan Iodice, Coach Moura, Matt Moura, and Mason Cadorette. This team has accomplished what hasn’t been done at DR in 20+ years. Winning the south state title, and then having held the opposing teams to 9 points per game through the entire season including the south state championship. In addition to this feat the team also had a player selected to the Elite 26 for the very first time, which identifies Mason Cadorette in the top 26 overall players in the state, and the best in the state at his position. This team exhibited the most heart we have ever seen, and will forever be remembered as such. Great job 2018 Falcons!

Call 508-923-7084

137 Myricks St. Berkley, MA

CampingWorld.com

96

The Reporter January 2019

The Reporter P.O. Box 170 Rehoboth, MA 02769

24 HOURS

7 D AY S A W E E K

“Ever y Day is Monday ”

Call us today. * FULL SERVICE * Premium heating oil

EFFICIENCY & VALUE Serving the East Bay for over 40 years

PRESORTED STANDARD U.S. POSTAGE PAID ATTLEBORO, MA PERMIT NO. PI 228

508-336-8851 / 800-515-8003

2500 GAR HIGHWAY, SWANSEA MA MASTER MA RI LICENSED

www.evoilco.com

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