2023 Mid-Willamette Valley Retirement Connection Guide

• We bring documents in person to sign – computers not necessary. We will help through the entire process.

• Complimentary deep cleaning or home inspection ($500 value)

• Trusted assistance in home repairs, cleaning, packing, moving and yard refreshing.

Jerusha Malaer

Publisher: Amy Schmidt

VP of Operations: Meghan Parsons

Regional Marketing: Erin Greeno

CareAvailability.com: Barret West

Web Communications: Kyle Manning

CareAvailability.com: Karlee Kent

Digital Marketing: Dante Rome

Billing: Jill Bilka

Web Developer: Steve Beliveau

Graphic Artist: Michelle Zobeck

Retirement Connection Guide

PO Box 820067

Portland, OR 97282

Phone: 503-505-5865

Fax: 503-334-2868

www.RetirementConnection.com

mktg@RetirementConnection.com

Contents of this guide may not be reproduced in whole or part without consent of the publisher. While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors. Copyright 2023 by Retirement Connection. The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide. Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions.

Information & Guide Request

Tell us a bit more about your needs so we may offer the best resources to help you. Please complete only the amount of information you feel comfortable sharing. We will follow up with you by phone or email (whichever you prefer).

for:

If other than you, what is the name and age of person needing assistance: first name: age:

I would like extra copies of the guide sent to me.

When you’ve completed the form, please cut out this page, place in a stamped envelope and mail to: Attn: Help & Information

Connection Guide PO Box 820067 Portland, OR 97282

You may also fax the form to: 503-334-2868

Or you may contact us online at: www.RetirementConnection.com

I would like more information about:

Care & Health Services

Adult Day Programs

Ambulatory Aids

Care Management

Emergency Response Systems

Health Insurance/Medicare

Home Health/In Home Care

Housing

Assisted Living/ Residential Care

Independent Living

Preferred Location

Professional Services

Elder Law/Estate Planning

Financial Planning

Long-Term Care Insurance

Additional Information

Letter from the Publisher

Letter from the Publisher

Dear Readers,

Hospice

Medical Equipment/Supply

Prescription Assistance

Rehabilitation/Therapy

Respite Care

Other

Memory Care

Nursing Home

Moving/Real Estate Services

Reverse Mortgages

Other

When do you expect to need housing, service(s) or product(s)?

Now Within 6 months 6 to 12 months Later

What type of funding will you use to pay for services?

Private Pay

Medicare

Long-Term Care Insurance

Comments?

Medicaid or Public Assistance

Health Insurance

Veteran Benefits

I write this letter, not just as the publisher of the guide, but as a reader and someone who has used many of the resources included both here and online. Over the past 4 years, our family has tried to manage the physical and emotional impact of my husband’s colon cancer. He recently passed away in July. These past few months have felt like I am living in limbo- not able to move forward, but still thankful for the extra time our family had together. While managing our own struggles, two of our dear friends passed away unexpectedly. I share this, not to be somber, but as a reminder. A reminder to be our own best healthcare advocate, to ask questions, and even switch providers if necessary. A reminder to plan for the things you can: your will, advanced directives, bank account access, digital legacy with passwords, and more. We never know how long each of us has, so do not take time or relationships for granted.

This Retirement Connection Guide helped me more than I expected. I received advice and support from insurance representatives, elder law attorneys, hospice and home care providers. Our family personally used the companies included within the pages of our publication. It has been very fulfilling to see our work come to fruition. I have also been touched by the care, compassion and professionalism of those we met with. Luckily, I am a planner and our family already had some measures in place, such as: purchasing a long term care insurance policy years ago and sharing our preferred healthcare and final wishes.

My advice…please plan ahead when possible, be patient with yourself, and ask as many questions as you need. The providers we work with have been amazing in serving seniors and their families. Sometimes it's not possible to plan and a crisis may occur. CareAvailability.com and Retirement Connection Guide are both great tools to help you connect with the providers in the Mid-Willamette Valley area.

Retirement Connection is provided free of charge because our sponsors/ advertisers have provided financial support to maintain and update the guide and the website. Please return the favor by contacting our sponsors when you encounter a need. If your physician’s office, church, or other organization would like additional copies, we are happy to provide these at no cost. Please call us, visit our website or email us at: mktg@RetirementConnection.com to order as many as you need.

Amy Schmidt, Publisher

How to Use This Guide

Getting Started is Easy

Our guide is organized into 3 primary sections and identified by color tabs:

1. At Home Care & Health

This section offers two comparison spreadsheets/ grids. One for Home Health Medical Care and another for In Home Personal Assistance. First familiarize yourself with the different levels of care offered by each license type. We have included home care definitions to assist you in finding the care that best serves your needs. This section also includes additional homecare resources and caregiver registry services.

2. Community Resources & Services

This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families. This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc.

3. Housing

Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs. Then turn to the easy to read comparison grids; which are separated into 4 primary care levels: Independent Living, Assisted Living/Residential Care, Memory Care & Skilled Nursing/Intermediate Care. The communities are separated by city so you can quickly search a specific geographic area.

If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, many of whom are also included at the beginning of the housing section.

Home Care Definitions:

Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health and modify risk factors to prevent further heart damage.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A Home Health care agency may choose to be Medicare Certified to be reimbursed for their services. Home Health agencies may also teach you how to care for yourself.

Hospice is a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided inhome under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

Medicaid Certified is a joint Federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Medical social services provide assistance with social and emotional concerns related to an illness, including counseling or help finding community resources.

Medicare Certified facilities can offer services to individuals receiving Medicare benefits in exchange for reimbursement from Medicare. A Physicians order is required to be reimbursed by Medicare. Medicare is a Federal insurance health insurance program for those 65 and over, or who meet other criteria.

Nurse Delegated Tasks; A licensed registered nurse may delegate specific nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition.

Psychiatric Services refers to the agency's ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications.

Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person.

Telehealth is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy Services (OT, PT, RT, ST)

Occupational Therapy, (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function.

Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life.

Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation.

Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Wound Ostomy Continence Nurse (WOCN) WOC nurses have advanced training in acute and chronic wound care, as well as the physical, emotional and social issues of patients with ostomies (those who have had some kind of bowel or bladder diversion), stomas, acute and chronic wounds, and incontinence (those with bladder and bowel control and associated skin care issues).

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

Providence Benedictine has been meeting the needs of our community for over 60 years

•

• Assisted Living

• Skilled Nursing Center & Rehab

• Home Medical Equipment: CPAP/BiPAP, diabetic supplies, oxygen, mobility devices

• Home Infusion services and specialty medications

503-845-9226

Providence.org/benedictine

Serving Marion, Clackamas, Polk, Linn and Benton Counties

and other representations are involved.

The Consequences of a Long Lie can be Worse than the Fall Itself

According to Physiopedia, a significant aspect of having a fall is the "long lie", a term coined for when a person has fallen and spends a prolonged period of time on the floor because they are unable to get up. The main cause of a long lie is being unable to get up from the ground independently. This could be due to multiple factors, including:

Injury from a fall

Location of a fall

Muscle weakness

No one around to assist the fallen individual

This being a contributor to the fact that significant mortality and morbidity are associated with falls in general. Literature defines a long lie as being on the floor for an hour or more. Long lie is a marker of frailty, illness and social isolation.

The fact is falls can still occur even when best practices are applied. Response time is the most important factor. Most older adults who fall don’t remember to push a button or pull a cord for help.

There are many SMART health technology devices on the market that are known as remote patient monitoring (RPM). Bringing technology into daily use is the key to keeping older adults in their home for as long as possible. RPM not only provides a cost-effective care approach, but it also helps improve the home environment.

RPM can be used to treat both chronic and acute conditions, enabling families, clinicians, and agency teams to keep tabs on seniors in-between in-person care or visits.

RPM programs use various types of devices and can be used to track patients' health over the long term. These can range from smart watches, wearables and virtual devices that don’t use cameras or wearables. Instead, they utilize 4G wave technology and are useful for managing long-term chronic conditions and provide urgent follow up for conditions that require immediate interventions.

One that stands out is the 4G wave technology, a form of 4D radar imaging, fall detection device.

Here is how it works:

Sensors are installed in the main rooms –standard packages cover two rooms however additional monitors can be added. Typically, it is recommended that they are installed in the bathroom and bedrooms, which is where most falls occur in the home. Falls are detected and responded to immediately.

Weekly proactive calls by Nurses are provided to focus on fall safety techniques and general check-in on wellness.

Monthly report provided including actionable solutions to increase safety and reduce falls.

Even though falls are not a normal part of aging, they are happening at an alarming rate. The CDC has declared falls as a public health care crisis and the time is now to identify the right solution to respond to falls that might occur when an older adult is living at home.

Article Provided by: ComForCare Home Care 503-400-6637

www.ComForCare.com/Oregon/Salem

Abuse

Oregon Cascades West Council of Governments, (pg #30)

Albany, 1400 Queen Ave SE #201, Albany, 97322 .. 541-967-8630, 800-638-0510

Corvallis, 1121 NW 9th St, Corvallis, 97330 ..... 541-758-1595, 800-508-1698

Toledo, 203 N Main St, Toledo, 97391 ........... 541-336-2289, 800-282-6194

Oregon Governor’s Advocacy Office 800-442-5238, 503-945-6904

Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 ...................................503-945-5600

State of Oregon, Dept of Consumer & Business Services, 350 Winter St NE, 4th Fl, Salem, 97301 ........888-877-4894, 503-947-7984

Aquatic Classes and Therapies

Albany Community Pool, 2150 36th Ave SE, Albany, 97322 541-967-4521

Clemens Community Pool, 2054 Applegate St, Philomath, 97370 ... 541-929-3584

Dallas Aquatic Center, 1005 SE La Creole Dr, Dallas, 97338 ........ 503-623-9715

Jefferson Community

Oregon Cascades West Council of Governments

Oregon Cascades West Council of Governments (OCWCOG) is a regional governmental entity created in the mid1960's by the local governments within Linn, Benton, and Lincoln Counties. OCWCOG supports local and regional members and their communities in developing solutions to common issues, and connecting member governments, businesses and individuals with a wide array of resources.

Over the years, OCWCOG has assisted our members and their citizens in a variety of areas: access to a wide variety of human service programs supporting older adults and people with physical disabilities, community development, economic development, and business lending programs. In addition, transportation services, transportation planning, and technology services are also available throughout the region.

Senior and Disability Services Programs

Senior and Disability Services (SDS)

primary goal is to help older adults and people with disabilities preserve an independent lifestyle and support their desire to live in community settings rather than institutional care. The SDS program is a comprehensive direct service organization. By integrating a number of essential services, SDS helps individuals and families who need physical, emotional, medical or financial support to sustain a dignified, independent life. SDS programs include:

Case Management— Case Managers provide access to state and federally funded programs through assessment, options counseling and developing service plans for seniors and people with disabilities in Linn, Benton and Lincoln Counties.

Income and Medical Assistance — Basic income and medical assistance are provided to qualified individuals through programs such as the Oregon Health Plan (OHP), Food Stamps (SNAP) and Medicaid Long Term Services and Support.

Adult Protective Services — Each year staff members assist hundreds of people who experience abuse, neglect, exploitation or unsafe living environments.

Senior Meals/Home Delivered Meals

Over 200,000 meals are provided to our citizens living in Linn, Benton and Lincoln Counties each year through eleven meal sites.

Information and Referral —

Our regional Aging and Disability Resource Connection (ADRC), with offices in Albany and Toledo, assists over 11,000 callers per year.

Advocacy — The Senior Services Advisory Council and the Disability Services Advisory Council provides an opportunity to become more involved in the issues and programs serving seniors and people with disabilities in the region.

Veterans Services

Benton County Veterans Services — Helps veterans, their dependents, and their survivors apply for benefits from both the U.S. and the State of Oregon Department of Veterans Affairs (ODVA).

Article Provided By: Oregon Cascade West Council of Government

www.ocwcog.org

www.ADRCofOregon.org

Albany: 54 1 -967-8630, 800-638-05 1 0

Corvallis: 54 1 -758- 1 595, 800-508- 1 698

Toledo: 54 1 -336-2289, 800-282-6 1 94

NorthWest Senior & Disability Services

Serving seniors and people with disabilities in Clatsop, Marion, Polk, Tillamook, and Yamhill Counties.

www.nwsds.org

“Working together to assist older persons and people with disabilities in making and implementing choices that maximize their independence and quality of life.”

NorthWest Senior & Disability Services (NWSDS) is a local intergovernmental agency that was created in 1982. NWSDS is responsible for planning, developing, coordinating, and arranging services for seniors and people with disabilities in the counties listed above.

Services include:

• Information & Assistance

• Adult Protective Services

• Financial & Medical Assistance

• In-Home Services

• Senior Meals Program

• Home-Delivered Meals

• Insurance Benefit Counseling

• Senior Peer Counseling Program

• Family Caregiver Support Program

• Volunteer/Advocacy Opportunities

• Community Care & Facility Public Files

We invite you to contact us!

503-304-3420 or 1-866-206-4799 or TTY 888-370-4307

information.nwsds@nwsds.org

Area Agencies on Aging

National Association of Areas Agencies on Aging .....................

NorthWest Senior & Disability Services, (Ad pg #31).

Dallas, 260 NE Kings Valley Wy, Dallas, 97338...................

McMinnville, 300 SW Hill Rd, McMinnville, 97128 .................

Salem, 3410 Cherry Ave NE, Salem, 97309

Oregon Association of Areas on Aging & Disabilities, 3410 Cherry Ave NE, Salem, 97309 .................................

Epilepsy Foundation NW, 5251 NE Glisan St #A338, Portland, 97213 ........................503-205-1404 Leukemia & Lymphoma Society Oregon, 6915 S Macadam Ave #100, Portland, 97219 ...

Multiple Sclerosis Society,

SW Macadam Ave #290, Portland, 97239 ..................

Oregon Ostomy Association, PO Box 25629, Portland, 97298 ......

Parkinson’s Resources of Oregon, (Ad pg #33)

SW Nimbus Ave #B, Beaverton, 97008 ....................

Bridging the gap between medical care and wellness for Northwest families living with Parkinson’s disease through education, resources, and inspiration.

Groundbreaking Research Revealed at Alzheimer's International Conference

With more than 6 million Americans living with Alzheimer's disease today, researchers are working tirelessly to advance science that will lead to earlier detection, preventions and additional new treatments for Alzheimer’s and all dementia.

In July, more than 10,000 researchers attended the Alzheimer’s Association International Conference® (AAIC®) 2023 both in person in Amsterdam, Netherlands, and virtually to share the latest in Alzheimer’s and dementia science.

Highlights included:

Advances in treatment offer even more hope.

Data by Eli Lilly from the TRAILBLAZERALZ 2 Phase 3 clinical trial of Donanemab found the drug significantly slowed cognitive and functional decline in people with early symptomatic Alzheimer’s disease. The company has submitted this data to the U.S. Food and Drug Administration with a decision expected by the end of the year.

Report of the first-ever U.S. county-level Alzheimer’s prevalence estimates.

A new report published in Alzheimer's & Dementia: The Journal of the Alzheimer’s Association, and presented at AAIC 2023.

Volunteering later in life may promote a healthy brain. A study of an ethnic and racially diverse population of older adults found that volunteering was associated with better baseline scores on tests of memory, thinking and planning.

Advancements in blood tests for Alzheimer’s.

Researchers found a simple, finger prick blood

test shows promise in the ability to detect markers of Alzheimer’s using a single drop of blood. If validated, this test could offer a quick, noninvasive and cost-effective option that is simple enough to be performed independently. Chronic constipation may be bad for your cognition. A new report shows individuals with bowel movements every three days or more had significantly worse cognition, equivalent to three years more of chronological cognitive aging, than those with healthy bowel movement patterns.

Opioid use is associated with increased death in people with dementia.

Researchers found new opioid use in older adults with dementia is associated with a significantly increased risk of death, including an eleven fold increase in the first two weeks.

“There is great progress in Alzheimer’s and dementia research,” said Tracy Morgan, Executive Director for Oregon & SW Washington Alzheimer’s Association, “This year at AAIC, we gained insights into treatment, early and accurate diagnosis, and our understanding of risk factors for Alzheimer’s and other dementias. The work of the scientific community holds great promise for the future.”

The Alzheimer's Association is available with information and support for families as they navigate the disease and related research. For more information, visit alz.org or call the 24/7 Helpline at 800.272.3900.

Article Provided by: Alzheimer’s Association Oregon Chapter 800-272-3900

www.Alz.org/ORSWWA

Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #36)

528 Cottage St NE #400, Salem, 97301 .........................

McGinty & Belcher Attorneys, (Ad pg #37)

694 High St NE, Salem, 97301 ..................................

Willamette Elder Law, (Ad pg #36)

3855 River Rd N, Keizer, 97303 ..................................

DOUGLAS,

503-364-7000

503-371-9636

503-908-4529

Even

WE

- Wills

- Living Trusts

- Trust Administration

- Probate

- Guardianship

- Conservatorship

- Asset Protection

- Advance Directives

- Powers of Attorney

- Planning for Persons with Disabilities

- Medicaid/Long-Term Care Planning

PUTTING YOUR TRUST IN OUR

Choosing a law firm to handle issues affecting the emotional, physical, and financial well-being of you and your loved ones is a very important decision.

At McGinty & Belcher Attorneys, we believe in cultivating long-term relationships. We know our success is based on our clients' satisfaction. Come see why clients say, "Excellent care and attention," "Wonderful, caring, helpful serv ice, definitely would recommend this firm."

Reasons You Need an Elder Law Attorney

Elder Law attorneys handle a wide range of legal matters affecting older or disabled persons, including those related to health care, long-term care planning, guardianship, estate planning, retirement, Social Security, Medicare/Medicaid, and general life-planning needs. Consulting with an Elder Law Attorney is a wise investment and helps avoid costly mistakes. Here are some reasons you might need an Elder Law attorney:

1.You need to apply for Medicaid– From the “spend down” rules to the five-year “look back” period, only an Elder Law attorney will be able to navigate the complex world of Medicaid rules and regulations.

2. You need Estate Planning services –

As opposed to just an Estate Planning attorney, that will shield your inheritance from taxes to leave your loved ones with as many assets as possible, an Elder Law Attorney will also consider any needs that may arise in regard to long-term care or medical costs down the road.

3. You need a will – Just like any estate planning service, a last will and testament will be best planned by an Elder Law attorney that understands and can plan for any financial or legal pitfalls that may arise.

4. You need to appoint a guardian or conservator who can make medical and financial decisions on your behalf – If you are unable to make medical decisions for yourself, then someone close to you, ideally one of your children or a close family member, can be appointed as your guardian. If you can no longer handle your finances, a conservator can be granted in a similar way to guardianship, to make sure that bills are paid and that your needs are

being met and that you’re well cared for.

5. You need a Power of Attorney – A power of attorney gives someone the ability to perform financial or medical transactions on behalf of an older adult but it doesn’t require the elder to entirely turn over their decision-making capabilities.

6. You need Home Health Care – To figure out which government program (Medicare, Medicaid, etc.) works best with your circumstances and financial situation, you’ll need to consult with an elder law professional.

7. You need to be placed in a Nursing Home or Assisted Living – like home health care, you need someone versed in Elder Law, to help you make the right financial and legal steps, as well as refer you to the best professionals in your area to help with the transition, such as a geriatric care manager.

8. You need to protect your assets –Whether it’s protecting your assets from long term care costs or Medicaid, an Elder Law attorney will guide you down the right path.

9. You need a Living Trust – Whether it’s revocable or irrevocable, a living trust will help you manage and organize your affairs and avoid probate. Depending on your particular situation, your elder law attorney will work closely to carry out your wishes and provide a solution that works best for you and your family.

Article Provided by: McGinty & Belcher Attorneys 503-371-9636

www.McGinty-Belcher.com

Indicates sponsor link available at www.RetirementConnection.com

Bereavement (See also Funeral page 53 & Hospice page 59)

Center 50+, (Ad pg #73) 2615 Portland Rd NE, Salem, 97301

503-588-6303

Compassionate Friends, 1115 Madison St NE, Salem, 97301 503-743-3930

Care Management

NorthWest Senior & Disability Services Salem, (Ad pg #31)

Serving Marion, Polk, and Yamhill Counties

Oregon Cascades West Council of Governments, (pg #30)

866-206-4799

Albany, 1400 Queen Ave SE #201, Albany, 97321 .. 541-967-8720, 800-638-0510

Corvallis, 1121 NW 9th St, Corvallis, 97330 ...... 541-758-1595, 800-508-1698

Toledo, 203 N Main St, Toledo, 97391 ........... 541-336-2289, 800-282-6194

Salem Hospital, (Ad pg #62) 890 Oak St SE, Salem, 97301 503-814-1808

Caregiving Resources and Support

Alzheimer’s Association, (Ad pg #35)

Center 50+, 2615 Portland Rd NE #2, Salem, 97301 800-272-3900

National Alliance for Caregiving 301-718-8444

NorthWest Senior & Disability Services, (Ad pg #31) 866-206-4799 Dallas, 260 NE King Valley Hwy, Dallas, 97338 866-206-4799

McMinnville, 300 SW Hill Rd, McMinnville, 97128 866-206-4799

Salem, 3410 Cherry Ave NE, Salem, 97309 866-206-4799

Oregon Alliance of Senior and Health Services, 7340 SW Hunziker #104, Tigard, 97223 503-684-3788

Oregon Cascades West Council of Governments, (pg #30)

Albany, 1400 Queen Ave SE

Continuing Education

Fresenius Medical Care, Albany, 605 NW Hickory St, Albany, 97321 ......................

800-881-5101

Corvallis, 3580 NW Samaritan Dr, Corvallis, 97330 ............. 800-881-5101

Lebanon, 665 N 5th St, Lebanon, 97355 ........................ 800-881-5101

Newport, 957 SW Coast Hwy, Newport, 97365

Grand Ronde Tribe/LIEAP, 9615 Grand Ronde Rd, Grand Ronde, 97347

503-879-2034, 800-242-8196

Mid-Willamette Valley Community Action Agency, Low Income Energy Assistance Plan, 1850 45th Ave NE, Salem, 97305 ..............

503-588-9016

Please visit www.RetirementConnection.com and click on “Events” to find out about more happenings in your area. For professional events, click "networking". Memories In The Making Art Auction & Gala ...................... March 8, 2024

Faith-Based Organizations

Catholic Community Services, 3737 NE Portland Rd, Salem, 97301 ...

Community Action Partnership of Oregon ........................

Ecumenical Ministries, 245 SW Bancroft St, Portland, 97239

Northwest Parish Nurse Ministries, 2801 Gantenbein Ave #2027, Portland, 97227 ..................

The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 .

• Senior Discounts

• Group or Self-Guided Tours

• Special Exhibits & Events

• Research & Genealog y

• Classes & Workshops

• Volunteer Oppor tunities

• Event & Meeting Spaces

• Shopping

Photo by Ron Cooper

Financial & Clothing Assistance

Community Services Consortium (We Care) – Utility Assistance, 917B NW Grant Ave, Corvallis, 97330, ........................541-752-2840

Congregations Helping People, 820 Jefferson St NE, Salem, 97301 ............................

Fitness, Health, and Wellness

Community Health Education Center, 939 Oak St, Bldg D, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . . . . . .

503-391-4365

FISH Services of Corvallis, 968 NW Garfield Ave, Corvallis, 97300 ........................541-752-4688

FISH of Lebanon, 145 E Ash St, Lebanon, 97335.................541-259-3200

Good Days from Chronic Disease Fund ..........................877-968-7233

Polk County Resource Center, 182 SW Academy St #220, Dallas, 97338 ....................... 503-623-9664

Public Utilities Commission ..................... 503-378-6600, 800-522-2404

Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321 ........................541-967-2078

Corvallis, 4170 SW Research Wy #100, Corvallis, 97333

Lebanon, 44 Industrial Wy #D, Lebanon, 97355

Silverton Area Community Aid, 421 S Water St, Silverton, 97381

South Lincoln Resource, 3710 S Crestline Dr, Waldport, 97394

St Vincent de Paul,

Lebanon, 233 2nd St, Lebanon, 97355

Salem, 3745 Portland Rd NE, Salem, 97303

St Luke’s Church, 417 Harrison St, Woodburn, 97071

Sweet Home Emergency Ministries, 1115 Long St, Sweet Home, 97386

Veteran’s Affairs, 700 Summer St NE #10, Salem, 97301

Yamhill County Community Action Partnership (White Cap), 1317 NE Dustin Ct, McMinnville, 97128

Financial Services

Kjerulf Goto Wealth Management, (Ad pg #49) 421 Water Ave NE #4100, Albany, 97321 ......

TrueLife Financial Solutions, (Ad pg #49)

541-563-3710

541-258-5405

503-364-3210

503-981-5011

541-367-6504

503-373-2085

503-472-0457

Community Services Consortium (We Care) – Utility Assistance, 865 NW Reiman Ave, Corvallis, 97330

Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367

503-814-2432

541-243-8029

541-994-2131

Mid-Willamette Family YMCA, 3201 Pacific Blvd SW, Albany, 97321 .......................... 541-926-4488

Newport Recreation Center, 225 SE Avery St, Newport, 97365 541-265-7783

SamFit, Albany, 380 NW Hickory Ave, Albany, 97321 ...................541-812-3300

Corvallis, 777 NW 9th St #310, Corvallis, 97330 ..............541-768-5850

Lebanon, 35 Mullins Dr #3, Lebanon, 97355 ..................541-451-6990

The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 ...........................503-566-5762 Woodburn Family Medicine, 1475 Mt Hood Ave, Woodburn, 97071 503-982-2174

Steven M.W. Goto

PH: 541-967-9328

TF: 800-585-9132

Steven@kg-wm.com www.kg-wm.com

541-967-9328, 800-585-9132

3111 Santiam Hwy SE #F, Albany, 97322 ......................

541-730-5064

Food Resources

Food Bank/Pantry

AWARE Food Bank, 152 Arthur St, Woodburn, 97071 .............. 503-981-5828

Baker Creek Community Church, 325 NW Baker Creek Rd, McMinnville, 97128 ...................

Coastal Range Food Bank, Corner of Nashville Rd and Logsden Rd, Blodgett, 97326

Cover Orchard Pantry, 22125 Hwy 47, Yamhill, 97148 ................

Dallas Food Bank, 322 N Main St #180, Dallas, 97338 .............503-623-3578

Dayton Food Pantry, 300 Flower Ln, Dayton, 97114 .................503-864-2474

Ella Curran Food Bank, 845 N Main St, Independence, 97351 www.ellacurranfoodbank.org

Food Share of Lincoln County, 535 NE 1st St, Newport, 97365.....

Grand Sheramina Food Bank, 120 N Bridge St, Sheridan, 97378 ...

Hope on the Hill, 500 NW Hill Rd, McMinnville, 97128. . . . . .

Isaiah 58 Food Pantry,118 Maddox Ave, Amity, 97101

South Linn Senior Center, 117 N Main St, Brownsville, 97327 .....

South Salem Senior Center Meal Site, (Ad pg #73)

Fairway Ave SE, Salem, 97306 .............................

St Barnabas Soup Kitchen, 822

Newberg, 97132 ......

Newport Food Pantry at First Presbyterian, 227 NE 12th St, Newport, 97365

Philomath Community Food Bank, 360 S 9th St, Philomath, 97370 ..

Promise Pantry, 23330 SE Fulquartz Landing, Dundee, 97115 ......

South Corvallis Food Bank, 1800 SW 3rd St #110, Corvallis, 97333 .

Vincent de Paul Food Pantry, 501 NW 25th St, Corvallis, 97330 ..... 541-286-4183

Village Food Pantry, 501 NW 25th St, Corvallis, 97330 541-286-4813

Yamhill- Carlton Storehouse/ Carlton Community Church, 500 E Main St, Carlton, 97111 .....................................

Meal Sites

Albany Senior Center, 489 Water Ave NW, Albany, 97321 ...........

Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis,

503-550-8624

541-917-7760

Food Resources (continued)

Resources (continued)

Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321 ..........................

545 SW 2nd Ave #B, Corvallis, 97333

DHS, 4074 Winema Pl, Bldg 53 #100, Salem, 97305

DHS, 177 SW Oak St, Dallas, 97338 .......................

Sheridan Church of the Nazarene, 917 S Bridge St, Sheridan, 97378 ..

Silverton Area Community Aid, 421 S Water St, Silverton, 97381

St Vincent de Paul Society, 3745 Portland Rd NE, Salem, 97303

Vincent de Paul St Luke’s Church, 417 Harrison St,

Foot Care (See also Physicians page 70 & Senior Centers page 72)

Salem Clinic, (Ad pg #55)

Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 .......

PRE-PLANNING YOUR FUNERAL, CREMATION, OR BURIAL ARRANGEMENTS IS A MOST PRECIOUS GIFT ONLY YOU CAN GIVE YOUR LOVED ONE S. Call TODAY for a Free Planning Guide.

RESTLAWN MEMORY GARDENS & FUNERAL HOME Salem • 503-585-1373 • RestlawnFH.com

FARNSTROM MORTUARY Independence • 503-838-1414 • FarnstromMortuary.com

KEIZER FUNERAL CHAPEL Keizer • 503-393-7037 • KeizerChapel.com

Our Family Working with Yours • Privately Owned & Operated

Funeral, Cremation & Pre-Planning

Farnstrom Mortuary, (Ad pg #53)

Keizer Funeral Chapel, (Ad pg #53) 4365 River Rd N, Keizer, 97303 .................................

Restlawn Memory Gardens & Restlawn

Oregon Cascades West Council of Governments, (pg #30)

1400 Queen Ave SE #201, Albany, 97321..

800-638-0510 Corvallis, 1121 NW 9th St, Corvallis, 97330 .....

800-508-1698 Toledo, 203 N Main St, Toledo, 97391 541-336-2289, 800-282-6194

Oregon Department of Human Services Aging & People with Disabilities, 500 Summer St NE #E12, Salem, 97301 ...... 503-945-5944, 800-282-8096

Oregon Department of Justice,1162 Court St NE, Salem, 97301 ... 503-378-6002

Oregon Governor’s Advocacy Office 503-945-6904

State of Oregon, Dept of Consumer & Business Services: Identity Theft Protection Act, 350 Winter St NE, 4th Fl #410, Salem, 97301 503-378-4140, 866-814-9710

Yamhill County Health & Human Services, 627 NE Evans St, McMinnville, 97128 .............................. 503-434-7523

Guardian or Conservator

Oregon Department of Veterans’ Affairs Conservatorship, 700 Summer St NE #150, Salem, 97301 ........................

Adventist Health Sheridan, 222 SE Jefferson, Sheridan, 97378

Chemawa Indian Health Center, 3750 Chemawa Rd NE, Salem, 97305 ..............................503-304-7600

Clinica Medica Nuestra Senora De Guadalupe, 1495 Liberty St NE, Salem, 97305 ...............................

Community Health Centers of Benton and Linn Counties, Alsea Rural Health Center, 435 E Alder St, Alsea, 97324 ........

Health Center, 610 Dragon Dr, Monroe, 97456

Home Health Center, 799 Long St, Sweet Home, 97386..

Community Outreach Clinic, 208 S Water

Clinic, (Ad pg #57)

3857 Wolverine St NE #C-16, Salem, 97305 .....................

2521 Boone Rd SE #120, Salem, 97306 .........................

1301 Evergreen Rd #E, Woodburn, 97071 .......................

Telecommunication Device Access Program (TDAP), 550 Capitol St NE #215, Salem, 97308 ........................

Home Modification & Repair Services

Community Services Consortium Benton (We Care) .............. 541-243-8029

Polk Community Development, 657 Main St, Dallas, 97338

503-831-3173

Salem Electric, (Weatherization) 633 7th St NW, Salem, 97304 .... 503-362-3601

Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 ........................

We are here to help...

503-472-0457

Oct 15–Dec 7 is the time to sign up or change Medicare Advantage and prescription drug plans.

We can help you compare plans and make enrollment changes

SHIBA provides free, objective, publicly funded Medicare counseling yearround. We can help you apply for Medicare savings programs & know how to detect & report Medicare fraud, waste & abuse.

503-902-7915

971-701-1105

503-980-3075

800-848-4442

West Salem Mental Health Clinic–Deaf and Hard of Hearing, 1233 Edgewater St NW, Salem, 97304 ......................... 503-378-7526

Are Over the Counter Hearing Aids the Right Choice for You?

Hearing loss can be a frustrating experience for those who suffer from it. It can make communication difficult, lead to feelings of isolation, and even affect the overall quality of life. Fortunately, technology has advanced significantly over the years, making hearing aids more accessible than ever before. While hearing aids used to require a visit to an audiologist and a prescription, overthe-counter (OTC) hearing aids are now available for purchase. However, there are a few considerations to consider before buying OTC hearing aids.

The Severity of Your Hearing Loss:

The first consideration to remember before purchasing OTC hearing aids is the severity of your hearing loss. Hearing loss can range from mild to profound, and the type of hearing aid you need will depend on the severity of your hearing loss. Mild hearing loss may only require a simple amplifier, while more severe hearing loss may require a more sophisticated hearing aid.

It’s important to note that OTC hearing aids may not suit everyone. They are designed to address mild to moderate hearing loss, and they may not be able to address more severe forms of hearing loss. If you have severe hearing loss, it’s best to consult an audiologist who can provide a professional assessment and recommend the appropriate hearing aid.

The Quality of the Hearing Aid:

The second consideration to remember before purchasing OTC hearing aids is the quality of the hearing aid. OTC hearing aids

are typically less expensive than prescription hearing aids, but this lower cost may come at a price.

Prescription hearing aids are designed to meet specific hearing needs and are tailored to each individual’s unique hearing loss; they also last between 5 and 7 years before needing to be replaced. It’s critical to do your research before purchasing OTC hearing aids. Look for hearing aids that are FDA-approved and have good customer reviews.

The Importance of Audiologists:

The third consideration before purchasing OTC hearing aids is the importance of audiologists. Audiologists are trained professionals who specialize in diagnosing and treating hearing loss. They can conduct hearing tests to determine the severity and type of hearing loss, and they can recommend the appropriate hearing aid to address the specific needs of each individual.

While OTC hearing aids may be more accessible and less expensive than prescription hearing aids, they do not replace the need for an audiologist. Audiologists provide valuable services beyond just prescribing hearing aids. They can also provide counseling and support to help individuals adjust to their hearing loss and make the most of their hearing aids.

Article provided by: Salem Audiology Clinic 503-902-7915 www.SalemAudiologyClinic.com

Come learn with us! Healthy cooking classes: www.salemhealth.org/CHEC

Legal Aid & Resources

Disability Rights of OR, 511 SW 10th Ave #200, Portland, 97205 .... 503-243-2081

Legal Aid Services of Oregon (LASO), ............................. 800-359-1845

Benton/Linn, 433 4th Ave SW, Albany, 97321 ....................

Theft Protection Act, 350 Winter St NE, 4th Fl, Salem, 97301 .......

Joint Replacement

Willamette Valley Medical Center, (Ad on BC)

SE Stratus Ave, McMinnville, 97128 .......................

Branch, 175 Monmouth St, Independence, 97351 ..

Jefferson Public Library, 150 N 2nd St #B, Jefferson, 97352

Lebanon Public Library, 55 Academy St, Lebanon, 97355 ..........

Lyons Public Library, 279 8th St, Lyons, 97358 .....................

Mary Gilkey Branch, 416 Ferry St, Dayton, 97114

McMinnville Branch, 225 NW Adams St, McMinnville, 97128 .... 503-435-5562

Monmouth Branch, 168 S Ecols St, Monmouth, 97361 503-838-1932

Monroe Community Library, 380 N 5th St, Monroe, 97456 ........ 541-847-5174

Mt. Angel Branch, 290 E Charles St, Mt Angel, 97362.............. 503-845-6401

Newberg Branch, 503 E Hancock St, Newberg, 97132 503-538-7323

Newport Public Library, 35 NW Nye St, Newport, 97365 ........... 541-265-2153

Oregon State Library: Talking Book & Braille Services, 250 Winter St NE, Salem, 97301 ................. 503-378-5389, 800-452-0292

Philomath Community Library, 1050 Applegate, Philomath, 97370 .. 541-929-3016

Salem Branch, 585 Liberty St S, Salem, 97301

Scio Public Library, 38957 NW 1st Ave, Scio, 97374 ...............

503-588-6315

503-394-3342

Sheridan Branch, 142 NW Yamhill St, Sheridan, 97378 ............ 503-843-3420

Libraries (Continued)

Siletz, 255 S Gaither St, Siletz, 97380

Silver

410 S Water St, Silverton, 97381

www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United States & around the world. The website contains information about a trial’s purpose, who may participate and phone numbers for more details.

At

we aim

treat you, your family, and belongings as if they were our own. Moving has a reputation for being a stressful experience, and we understand that! We ensure stress-free & seamless local moves. Our team strives to be one step ahead of the competition.

Organ/ Whole Body Donation Donate

Physicians

Political

Real Estate Services Oregon Association of Realtors, PO Box 351, Salem, 97308

Parsons Home Team, (Ad pg #69)

SW 2nd, Scio, 97374 ...................

Senior Nation Real Estate Group, Jerusha Malaer, (Ad pg #2)

675 Orchard Heights Dr NW, Salem, 97304

541-668-5540

Rehabilitation (See also Skilled Nursing, page 118)

Avamere, (Ad pg #121)

Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303 ........

Avamere Rehab of Junction City, 530 Birch St, Junction City, 97448 .................................

503-393-3624

541-998-2395

Avamere Rehab of Lebanon, 350 S 8th St, Lebanon, 97355 ...... 541-259-1221

Avamere Rehab of Newport, 835 SW 11th St, Newport, 97365 .. 541-265-5356

Avamere Rehab of Eugene, 2360 Chambers St, Eugene, 97405 .. 541-687-1310

Avamere Riverpark of Eugene, 425 Alexander Lp, Eugene, 97401 541-345-6199

Salem Transitional Care, 3445 Boone Rd SE, Salem, 97317...... 503-576-3000

Transitional Care at Sunnyside, 4515 Sunnyside Rd SE, Salem, 97302

Dallas Retirement Village, (Ad pg #1) 377 NW Jasper St, Dallas, 97338

Salem Health Rehabilitation Services, (Ad pg #62)

503-370-8284

503-623-5581

Dallas, 525 SE Washington St, Dallas, 97338 ....................

503-623-7300 Monmouth, 512 Main St E #300, Monmouth, 97361 503-838-1182 Salem, 755 Mission St SE, Salem, 97302 ........................ 503-561-5986

Senior Centers

Albany Senior Center, 489 Water St NW, Albany, 97321 ............ 541-917-7760

Canyon Senior Center, 844 SW 1st St, Mill City, 97360 503-897-4176

Center 50+, (Ad pg #73) 2615 Portland Rd NE, Salem, 97301 .....

Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132 .....

Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 ......

Dallas Senior Center, 817 SW Church St, Dallas, 97338 ............ 503-623-8554

Friends Of McMinnville Center, 2250 NE McDaniel Ln, McMinnville, 97128 ..................... 503-435-0407

Grand Sheramina, 120 N Bridge St, Sheridan, 97378 ..............

Heritage House of Woodburn, 943 N Cascade Dr, Woodburn, 97071 ..

Lebanon Senior Center, 80 Tangent St, Lebanon, 97355 541-258-4919

Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367

Monmouth Center, 180 S Warren St,

Support

I'm Retired... Now What Do I Do?

Retirement is a major life transition for many people, and it can take some adjustment. For those who have worked their whole lives, retirement can be an especially difficult adjustment, as everything from daily routines to financial security can be affected. As people reach retirement age, many are looking for ways to make the most of this new stage of life.

Encore Careers

Encore careers, also known as “third acts”, are one way to do this. Encore careers are a way to remain active and engaged in the community, while also providing financial stability. Maybe you have always had a passion for something else, but did not make a career change due to income, geography, or other commitments. Retirement can be a great time to go back to school or further develop an existing skill. An encore career can also be an opportunity to continue your same work, but to do it in a different setting.

Volunteerism

Volunteerism is a great way to stay active and engaged in your communities, while also giving back and making a difference. Volunteering can take many forms, from serving meals at a local soup kitchen to mentoring a young person. There are many opportunities to volunteer, such as through churches, schools, hospitals, or other community organizations.

There are many online resources that can help connect you with volunteer opportunities. Volunteering can be a great way to make new connections and friendships, as you meet and interact with people from all walks of life. It can also be a great way to gain new skills and knowledge, as many volunteer opportunities involve working with new technologies or learning new techniques. Volunteering can lead to new experiences, such as travel or hands-on work.

Pro bono work is another way to stay active and engaged, by working on a voluntary basis, without payment. This can include legal work, medical work, or any type of work that is not done for monetary compensation. Pro bono work can be incredibly rewarding, as it enables you to use your skills and experience to help others in need, network and make new connections. As retirees work with different organizations and individuals, they may find new opportunities or ways to engage.

This can be a great source of satisfaction and fulfillment, as it gives a chance to make a tangible difference in the lives of others.

New Hobbies

Retirement is the perfect time to explore new hobbies and interests. From playing an instrument to learning a new language, there are countless opportunities to develop

new skills and passions. For those who have always wanted to pursue a particular hobby but never had the time, retirement can be the perfect time to start. In addition to providing a sense of purpose and satisfaction, new hobbies can also help create new connections. Many hobbies involve joining clubs or groups, which can offer the opportunity to meet and interact with people from all walks of life. Hobbies can also be a great way to stay active and engaged in the community, as many groups and clubs host events and activities throughout the year.

New Lifestyles

Retirement can also be a great time to explore new lifestyles. For those who have always dreamed of living in a different city or country, retirement can be the perfect time to make the move. Similarly, you may also want to explore new housing options, such as a condo, RV life, or retirement community. It can also be a great way to gain new experiences, such as trying different cuisines or visiting new places. Exploring a new lifestyle can also be a great way to stay physically active by exploring their new cities or countries by walking and biking.

New Outlooks

Retirement can also be a great time to explore new outlooks, perspectives and relationships. With more time and freedom, you can devote yourself to exploring different philosophies

and ideologies to stay intellectually engaged and stimulated and gain a new understanding of the world. Retirement can be a time to reflect on one’s life and accomplishments, and to think about the future, or gain insight into one’s own life. With more time and freedom, this can also be a time to deepen existing relationships, as well as to develop new ones.

Each of these opportunities provides a sense of purpose and satisfaction, as well as a chance to stay engaged and connected. Explore all of these opportunities, and find the ones that fit your needs and interests. With the right combination of activities, you can make retirement some of the most fulfilling and rewarding years of your life.

Article Provided by: Retirement Connection Staff www.RetirementConnection.com

Veteran Services (continued)

Housing Resources

Community Services Consortium Rental Assistance (We Care) ... 541-243-8029

Fair Housing Council of Oregon .................... 503-223-8197, 800-424-3247

Housing Authority, Camas Commons, 5140 SW Meadowflower, Corvallis, 97333.... 541-753-6885

Clayton Meadows, 2080 SE Queen, Albany, 97322 541-791-9175

Lincoln County, 1039 NW Nye St, Newport, 97365 .................. 541-265-5326

Linn-Benton, 1250 SE Queen Ave, Albany, 97322 541-926-4497

Marion County, 2645 Portland Rd SE #200, Salem, 97302 ...... 503-798-4170

Polk County, 204 SW Walnut Ave, Dallas, 97338 503-623-8387

River View Place, 635 3rd Ave SW #100, Albany, 97321 ......... 541-791-7398 Salem, 360 Church St SE, Salem, 97301 ......................... 503-588-6368

Yamhill County, 135 NE Dunn Pl, McMinnville, 97128........... 503-883-4300

Leading Age Oregon ............................................... 503-684-3788

Long Term Care Ombudsman 800-522-2602

Marion County Housing Authority, (Ad pg #95) ................... 503-798-4170

Mid-Willamette Valley Community Action

Oregon Elderly Rental Assistance Program.........................

503-399-9080

800-356-4222

Salem Housing Authority Affordable Housing Property Management, 360 Church St SE, Salem, 97301 ................................

503-588-6368

U.S. Department of Housing and Urban Development ............ 202-708-1112

Yamhill Community Action Partnership (White Cap) 503-472-0457

Family Care Homes

Due to the large amount, not all are listed in the guide. This link provides a complete list:- https://ltclicensing.oregon.gov/Facilities

Life Plan Communities (Continuing Care Retirement Communities)

Capital Manor Tower & Townhomes, 1955 Dallas Hwy NW, Salem, 97304 ...........................503-967-3086

Friendsview Retirement,1301 E Fulton St, Newberg, 97132

Hillside McMinnville, (Ad pg #85)

503-538-3144

300 NW Hillside Park Wy, McMinnville, 97128 ................503-461-2026

Mennonite Village, (Ad pg #106)

5353 Columbus St SE, Albany, 97322 ..........................541-704-4267

HumanGood, one of the largest providers of nonprofit Life Plan Communities, has taken the helm here at Hillside and things couldn’t feel any better. Discover our wide-open, 57-acre campus just minutes from charming and historic downtown McMinnville. Please call (503)461-2026 to request a tour or visit ExploreHillside.org

The beauty we see outside, we feel inside.

Housing Definitions:

Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able to accept non-residents to be included.

Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Family Care Home licenses. The classification system is based on level of care the Adult Family Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license.

Assisted Living Communities are state-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care.

CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care with independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected.

Independent Living Communities provide residents with an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.

Intermediate Care Facilities (ICF) are nursing facilities that are most appropriate for people who need 24-hour medical oversight in a structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Memory Care or Dementia Communities offer or provide care for residents with Alzheimer’s disease or other dementia in a home-like environment. These communities, must receive an endorsement and are governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimer’s units must also have programs, which include: gross motor, self-care, social, craft, sensory enhancement and outdoor activities.

Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed.

Residential Care Facilities provide housing and supportive services for six or more people who do not require 24-hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment. Accommodations are typically in a home like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimer’s or dementia.

Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home.

Skilled Nursing Facility (SNF) is a State-licensed facility that provides a safe, therapeutic environment for individuals who require rehabilitative care. Skilled Nursing Facilities offer 24-hour skilled nursing care and medical services by licensed nurses and support professionals. This is the highest level of care that can be provided that is not a hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Sources: Salem Health and Oregon Department of Health & Human Services.

Jason Lee Manor, 1551 Center St NE, Salem, 97301

Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304

Madrona Hills, 707 Madrona Ave SE, Salem, 97302

Pioneer Village, 375 Taybin Rd NW, Salem, 97304

97 Providence Place, 3524 Fisher Rd NE, Salem, 97305

Ridge at Madrona Hills, 600 Ratcliff Dr SE, Salem, 97302

Robert Lindsey Tower, 370 Church St SE, Salem, 97301

Sapphire at Applewood, 309 Lancaster Dr NE, Salem, 97301

Southview Terrace Apartments,

Ba y side Terrac e (AL, MC)

192 Norman Ave. Coos Bay, OR 97420

541-888-2255

Ce d ar Vi l l ag e (AL, MC)

4452 Lancaster Dr. NE Salem, OR 97305 503-390-9600

Junction C it y (RL, AL)

500 E 6th Ave. Junction City, OR 97448 541-998-6060

L o ne Oa k (AL)

2615 Lone Oak Way

Eugene, OR 97404 541-463-7700

Independent/Retirement Living

Assisted Living | Memory Care

N eawanna by the Se a (RL, AL)

20 N Wahanna Rd. Seaside, OR 97138 503-738-5526

O cean Ri dg e (AL)

1855 Ocean Blvd. SE Coos Bay, OR 97420 541-267-4000

Pheasant Po i nt e (AL, MC)

835 E Main St. Molalla, OR 97038 503-829-3777

Re dw o od H ei g ht s (AL)

4050 12th St. Cutoff SE Salem, OR 97302 503-540-0822

S il ver C ree k (AL, MC)

703 Evergreen Rd. Woodbur n, OR 97071 503-981-4142

T he Oaks at Le b an o n (RL, AL) 621 W Oak Lebanon, OR 97355 541-258-7777

T he Vil l a g e a t

Kei z er Ri dg e (AL, MC)

1165 McGee Court NE Keizer, OR 97303

503-390-1300

T im b er wood Co ur t (MC)

2875 SE 14th Ave. Albany, OR 97322 541-967-9700

Vi ne y a rd H e i ght s (RL, AL)

345 SW Hill Rd. McMinnville, OR 97128

503-435-1000

R L RETIRE ME NT LIVIN G

A L ASSISTED LIVIN G

M C ME MORY CAR E

“Great staff, clean environment, and plenty of activities. My grandfather is here and we are so grateful.”

Carter P. ~ Grandson of Resident

“I feel very fortunate that my parents are residents at the Junction City Retirement & Assisted Living. They consistently receive outstanding care by incredibly helpful, attentive and friendly staff.”

Dan D. ~ Son of Resident

Creating environments where moments of joy, independence, and wellness are the focus each and every day.

Peace of mindhas an address.

Contact us for more infor mation or to schedule a private tour today!

Knowing when to talk to Mom or Dad about getting help with daily tasks isn’t easy. But know that our caregivers will treat you and your parents like family. When you need us, we’ll be there.

Call a community near you to schedule an introductory meeting or tour!

Brookdale Forest Grove

Assisted Living

(503) 610-6953

Brookdale Geary Street

Assisted Living

Alzheimer’s & Dementia Care

(541) 209-6733

Brookdale Grand Prairie

Independent Living

(541) 837-1777

Brookdale Heritage Plaza

Independent Living

(541) 837-1757

Brookdale McMinnville City Center

Assisted Living

Alzheimer’s & Dementia Care (503) 610-6947

Brookdale McMinnville Town Center

Independent Living

Assisted Living (503) 868-5224

Brookdale Newberg

Independent Living

Assisted Living (503) 610-0356

Brookdale River Road

Assisted Living (503) 749-9779

Brookdale Salem

Alzheimer’s & Dementia Care (503) 610-6486

Assisted Living Resources

Licensing requirements for Assisted Living Facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: https://aspe. hhs.gov/reports/guide-assisted-living-statepolicy

Choosing A Community

A good match between a community and a resident’s needs depends as much on the philosophy and services, as it does on the quality of care.

The following suggestions can help you get started in your search for a safe, comfortable and appropriate assisted living community:

 What are your future needs and how will the community meet those needs?

 Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?

 Visit each community more than once, sometimes unannounced.

 Visit at meal times, sample the food, and observe the quality.

 Observe interactions among residents and staff and ask questions.

 Ask about social, recreational, and spiritual activities.

 Ask about the type and frequency of staff trainings.

 Review state licensing reports.

These steps should also be considered:

 Contact your state’s long-term care ombudsman to see if any complaints have recently been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes.

 If the assisted living community is connected to a nursing home, ask for information about it, too. (Information on nursing homes can be found on the Medicare website at https://www. medicare.gov/care-compare).

Source: https://eldercare.acl.gov/public/ resources/Index.aspx

Due to the large amount, not all are listed in the guide.

This link provides a complete list: https://ltclicensing.oregon.gov/Facilities

By Retirement Connection Staff www.RetirementConnection.com

Windsong at Eola Hills is a Montessori Inspired Lifestyle® Memory Care Community. We serve those who have been diagnosed with Alzheimer’s Disease and other forms of dementia.

 ENABLE: WindSong encourages residents to do for themselves as much as possible.

 ENGAGE: Our skilled staff are trained to be the link between who they would be if they did not have dementia, and who they are now.

 ELEVATE: Our mission is to change the way we think about dementia. We consider what they CAN do and work to circumvent the deficits.

Our philosophy is:

“Everything you do for me, you take away from me.….”

~Maria Montessori

503.912.4551 WindsongMemoryCare.com 2030 Wallace Rd NW • Salem, OR

Tips for Downsizing

Making a move to senior living may be one of the most exciting times of your life. Embracing a lifestyle where you no longer have to cook, clean or worry about all that goes into maintaining your home and instead look forward to making new friends and trying new things is a wonderful choice. It can also be overwhelming to think about all that goes into making a move and saying goodbye to a home where you have made so many memories. In fact, the thought of downsizing is often a reason seniors decide to stay put because all that goes into a move is just too much to overcome. However, with a good plan and the right outlook, you may find yourself enjoying the process and making new memories at the same time. Here are some tips to help make the transition easier:

When possible, moving to your new place before your home is listed for sale is ideal. This will mean less stress for you because you won’t need to leave your home every time it is being shown and it is easier for buyers to imagine themselves living in a home that is empty rather than trying to envision replacing your things with their own.

Be realistic about how much you can bring to your new place. If you are moving from a three bedroom home to a one bedroom apartment you’re going to have to make some big decisions and be prepared to let go. Keep your eye on the prize. You are steps away from care free living.

Start with the large items in your home such as furniture, artwork, décor, etc. You can buy colored masking/painter’s tape at home improvement/hardware stores. Use small pieces of blue tape to mark the items you want to bring with you, green for things going with family, pink for items to sell or

donate, etc. The tape will stick where you want it but it won’t leave a residue when you remove it.

Enlist your family and close friends. Sharing stories and memories with your loved ones can make it easier to let go of things you’ve treasured through the years and giving things away to those who can appreciate their value and history can be rewarding and comforting.

Going through paperwork is the least exciting and most dreaded part of downsizing. Gather your insurance policies (long term care, life policies, homeowners, etc), most recent retirement and investment statements, titles to vehicles and any other crucial documents and either put them together in a file box or give them to your family or POA. According to the IRS, you only need to keep your past three years tax returns. Embrace technology and request paper copies of statements only when you have a reason rather than keeping months at a time.

Consider hiring an estate sale company to sell what you decide to leave behind but be sure to get clear answers when it comes to fees so there aren’t any surprises. And last, give yourself plenty of grace. Rome wasn’t built in a day and this project may take more time than you expected. Embrace the process and try to savor the moments as you reminisce about fond memories and look forward to your new home, sweet home.

Article provided by: Parsons Home Team 503-413-0350, 503-910-8909

www.ParsonsHomeTeam.net

Senior Living and Healthcare Options Between Hospital and Home

Transitional Care at Sunnyside | 503-370-8284

4515 Sunnyside Rd SE, Salem, OR 97302

Avamere Rehab of Junction City | 541-998-2395

530 Birch St, Junction City, OR 97448

Avamere Rehab of Newport | 541-265-5356

835 SW 11th Ave, Newport, OR 97365

Avamere Rehab of Lebanon | 541-259-1221

350 S 8th St, Lebanon, OR 97355

Avamere Court at Keizer | 503-393-3624

5210 River Rd N, Keizer, OR 97303

Salem Transitional Care | 503-576-3000

3445 Boone Rd SE, Salem, OR 97317

Avamere Rehabilitation of Eugene | 541-687-1310

2360 Chambers St, Eugene, OR 97405

Avamere Riverpark of Eugene | 541-345-6199

425 Alexander Loop, Eugene, OR 97401

Independent Living • Residential Care

Skilled Nursing • Rehabilitation

Transitional Care • Long Term Care

Avamere.com

Acronyms for Long-Term Care:

AAA Area Agency on Aging

AARP American Association of Retired Persons

AD Alzheimer’s Disease

ADL Activity of Daily Living

AFH Adult Family/Foster Home

AL Assisted Living

ALF Assisted Living Facility

AOA Administration on Aging

APS Adult Protective Services

CCRC Continuing Care Retirement Community

CHF Congestive Heart Failure

COPD Chronic Obstructive Pulmonary Disease

CPR Cardiopulmonary Resuscitation

DHSSPD Department of Human Services, Seniors and Persons with Disabilities

DHS Department of Health Services

DNR Do Not Resuscitate

DSS Department of Social Services

ED Emergency Department

EMS Emergency Medical Services

ER Emergency Room

H&P History and Physical

HIPAA Health Insurance Portability and Accountability Act

I&R Information and Referral

ICF Intermediate Care Facility

ICU Intensive Care Unit

IHSS In-Home Supportive Services

IL Independent Living

ISP Individual Support Plan

JCAHO Joint Commission on Accreditation of Healthcare Organizations

LOC Level of Care

LTAC Long-Term Acute Care

LTC Long-Term Care

MAR Medication Administration

Record

MMA Medicare Prescription Drug Improvement and Modernization Act

MMSE Mini-Mental State Examination

N4A National Association of Area Agencies on Aging

OT Occupational Therapy

PACE Program of All-Inclusive Care for the Elderly

PERS Personal Emergency Response System

POA Power of Attorney

POLST Physician Order for LifeSustaining Treatment

PRN Pro re nata (commonly used to mean “as needed” in Latin)

PT Physical Therapy

QA Quality Assurance

SHIP State Health Insurance Assistance Programs

SLS Support Living Services

SNF Skilled Nursing Facility

SPD Seniors and People with Disabilities

TCU Transitional Care Unit

TPN Total Parenteral Nutrition

URAC Utilization Review Accreditation Commission

UTI Urinary Tract Infection

VA U.S. Department of Veterans Affairs

WHO World Health Organization

Information provided by: Retirement Connection

www.RetirementConnection.com

Personal Information

Name:

Birth Place:

Mother’s Maiden Name:

Social Security Number:

Driver’s License Number:

Medicare Number:

Medicaid Number:

Case Worker: Phone:

Health Insurance: ID #:

Monthly Income: Debt:

Health Information

Medical Conditions:

Allergies:

Surgeries:

Pharmacy:

Primary Physician: Phone:

Physician #1: Phone:

Physician #2: Phone:

Dentist: Phone:

Records & Documents y n Location

Savings Accounts

Checking Accounts

Credit Cards

IRA’s

CD’s

Stocks/Bonds

Mutual Funds

Home Owner Insurance

Car Insurance

Life Insurance

Long-term Care Insurance

Other Insurance

Real Estate

Mortgages

Deed to House

Car Title

Tax Records

Health Care Records

Birth Certificate

Marriage Certificate

Will

Power of Attorney

Advanced Directives/POLST

Safety Deposit Box

Valuable Objects

A–Z Index