The Fountain - Estipona NHS 24-25

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Cartoon By: Amyra Delos Santos

ENHS, Pura PNP spread awareness on illegal drugs, teenage pregnancy to SHS

Steadfast in their mission to remind and to give awareness regarding the increasing rates on the use of illegal drugs and teenage dating abuse, Estipona National High School (ENHS), spearheaded by Dr. Arlene Apostol, principal lll and in partnership with Pura Philippine National Police (PNP), took initiative in convening 404 Senior High School students hosting a symposium as part of Children’s Month celebration held at ENHS’s multi-purposed covered court, on November 8.

According to Michelle Manuel, grade 12 coordinator, the seminar was initiated by the Pura PNP with ENHS being its number one priority due to the students showing increasing susceptibility to drugs and teenage dating abuse resulting in addiction and teenage pregnancy.

“Actually, lahat naman ng school dito sa Pura ay pupuntahan ng PNP to conduct symposiums like this, sadyang inuna lang ang ENHS due to some confidential reasons, and this symposium is also a big help in leading the way

to remind students on the consequences of drug abuse and risks that accompany teenage dating,” Manuel stated.

Dr. Arlene Apostol, however assured the attendees that the school is giving its best effort to provide a safe environment for all students away from crimes and abuse.

“Rest assured that we are doing our best together with other authorities para mabigyan ng safe security yng mga bata from crimes and abuses na ikapapahamak nila,” Apostol

BITE-SIZED COMPLAINTS

ENHS Students lash out at overpriced canteen foods

As a result of the sky-high cost of market goods, Estipona National High School (ENHS) students complained about the overpriced canteen foods as their school allowance a day would not be enough.

During a close-up interview, Mayumi Dela Cruz, a Senior High School student from ENHS pointed out that the daily allowance of the students tends to run out fast from buying at the canteen, and also added burden at the same time to the fare that they have to pay going to and from the school.

“70 pesos lang yung baon ko, pamasahe pa lang 50 pesos na, halos wala nang mabili yung bente pesos na tira para sa canteen, wala na akong pamasahe pauwi kaya madalas naglalakad nalang,” Dela Cruz expressed. However, school canteen manager, Louis Ramilo also spoke

their sides regarding the complains that the prices are fair as they also have to pay a rent of Php 2, 200 a day and provide a salary of Php 250 to the assistant workers.

“Fair lang yung presyo kasi hindi rin biro yung binabayaran naming 2,200 pesos araw-araw, at yung 250 pesos na sahod daily ng mga kasama namin,” Ramilo argued. Moreover, School ead, Dr. Arlene Apostol, pointed out that they are already looking for a quick solution regarding the matter through surveys conducted and by the help of the Administrative Assistant (ADAS) of ENHS.

said. Meanwhile, Police Officer Pems Lorma Martin, also discussed about the different laws that the authorities can file to them once they violated rules and regulations regarding the said matter.

“Marami ang pwedeng ikaso sainyo once na nilabag ninyo ‘yung mga batas tungkol dito, mamili kayo, magandang future or future sa kalungan? S’yempre piliin na ninyo yung magandang future, kaya mas mabuti nang sumunod na lang tayo sa batas, para iwas na

sa pahamak, iwas pa sa malaking gastos once na mahuli at makulong kayo,” she argued.

On the other hand, Police Officer Renato Dela Merced tackled the risks of teenage dating stating that teenagers are lacking proper guidance regarding this matter which is a major factor in the cause of increasing teenage pregnancy cases.

“Halos ‘yung mga kabataan ngayon hindi alam ang limits, kaya mas mainam na magkaroon tayo ng mga seminars na ganito para magkaroon kayo ng guidance at knowledge,” Dela Merced stated.

Furthermore, they also said that they plan on also conducting the same symposium for Junior High students.

YEARS

Parents urge SK Estipona to continue free review session program for SUCs CET

Due to the rise in passing rates of Estipona National High School (ENHS) graduates on local state university entrance exams last year, parents are calling for a second installment of the SK Barangay Estipona program, “Elevate: Trail to Excellence Free College Entrance Exam Review Session”.

According to SK Chairman Ashley Nool, together with her council, the review session year ll is only limited to 70 grade 12 graduating students open only for ENHS’s students and Barangay Estipona residents.

“Nilimit namin ngayon kasi medyo nagkulang tayo sa budget, dahil sa syempre dumarami na rin yung projects ng team ko since our first year term, pero I am grateful na nagkaroon pa rin ng way para matuloy,” Nool explained. This year’s sessions

includes Mathematics and Logical Reasoning that started last December 2728, 2024, Verbal and Nonverbal reasoning on January 9-10, and a mock exam on January 10.

The mock exam results revealed that Faith Melegrito, from ENHS, got the highest score and ratings throughout the 5-day review session.

According to her, getting the highest score is only a bonus, the knowledge and time that the speakers lend

to them is the real trophy.

“Parang bonus nalang kasi na mataas yung nakuha ko, mas tinuturing ko pa rin na trophy yung time at knowledge na nilaan sa amin ng mga speakers,” Melegrito stated on an interview after the awarding.

Meanwhile, the lecturers and speakers for the said event were Lawrence Cacho, Paulo Manuel, Mikaela Pagatpatan, and Karold Saludez, former students of ENHS and alumni of Tarlac State University (TSU).

Estipona National High School has continued to top the drug watch list of Pura Police Station.
Teen Dating and Abuse
and Substance Awareness
Overview of s Rights
Police Officer Pems Lorma Martin, 37, together with PNP Pura conducting drug and teenage dating abuse, at Estipona National High School, on November 8, 2024. HARD AT WORK
Photo by: Elyza Urma
TOPICS TACKLED
ENVISIONED FUTURE. Catherine Punzalan, 18, a senior high school student taking the mock exams during the year 2 of SK Elevate, at ENHS, on January 11, 2025.
Photo by: Elyza Urma
CAMPUSNEWS

Parents

With the increasing number of solo parents throughout the Municipality, the Local Government Unit (LGU) of Pura raises its annual financial aid to the solo parents aiming to encourage them to join different community programs.

According to Martites Estabillo, a solo parent of five children, the financial assistance given by the LGU has helped her to make ends meet.

“Dalawa na yung college na anak ko, kahit hindi ganun kalaki yung binibigay ng LGU, malaki pa rin yung pasasalamat ko kasi malaking tulong pa rin yun sa pamilya namin,” Estabillo expressed.

The monetary aid coming from the LGU was raised from Php 2500 to Php 3500 a year.

On the other hand, Marco Pascua, a solo parent for over five years now does not know anything about the financial help from the government.

“Hindi ko alam na mayroong ganon, kaya ngayon masaya ako na matutulungan na kami,” Pascua stated.

Furthermore, solo parents are required to join community programs and events for them to get the money coming from LGU Pura.

If DepEd cannot provide enough teachers, then I agree to reduce Senior High School core subjects for the fact that us educators also need a lot of time to rest than teaching unit that is not a scope of our teaching profession field.

Mayor Balmores pledges for new projects, opportunities to residents

With the successful completion and substantial progress in the municipality of Pura, Mayor Atty. Epoy Balmores claimed that 2024 was a fruitful year for Pura as he vowed to enhance structures, create jobs and opportunities for its residents, in an interview, on January 8.

DOWN TO ESSENTIALS

Educators laud DepEd proposed plan to reduce SHS core subjects next year

In line with the proposed plan of the Department of Education (DepEd) to reduce the core subjects of Senior High School curriculum from 15 to five or six starting next school year, mentors from Estipona National High School laud that it is a right thing to do since many schools including ENHS is facing a shortage of teachers.

Recently, DepEd Secretary Sonny Angara said that the education system in the country must have flexibility, to provide students more time to focus on job trainings and work immersions.

Subjects na hindi naman aligned sa field na talagang inaral namin,” Turato claimed.

On the other hand, Kriza Ramilo, another Senior High School Teacher, also agreed to

Signifying his commitment of transforming Pura from a 4th class municipality to a 3rd class municipality, according to Balmores, many problems have begun to rise since the position was appointed to him after the passing of the Honorable Former Mayor Freddie Domingo last year, 2024, however, his administration took time on trouble shooting that results to a productive first year of his term as the new mayor

Significant Awards

During his interview, it was revealed that the municipality had gained big awards including the 7th seal of Seal for Local Governance (SGLC), proving that the given award was a testament to good Local to good governance, transparency, and accountability.

Outsading LGU support for 4P’s

Given that the country has 82 provinces and 149 cities implementors of Pantawid, Pamilya, Filipino program, Mayor Balmores applauded Pura’s Municipal Social Welfare and Development Office with an impressive rating of 2.97%, the highest rating from all awardees, securing a level 3 rating.

New Infrastructures

On the other hand, buildings like the new Pura Livelihood Center, children park, school’s covered court and land title transfer are now in the making process according to Mayor Balmores.

Educational Aid

Meanwhile for the education sector, in accordance to the mayor’s statement, the municipality did not also fail to provide financial

THEBREAKDOWN

DepEd plans to reduce the required core subjects of the senior high curriculum from

15

5 or 6

assistance to students as they have a new guidelines where even though he will not be in-charged anymore as the head, the financial assistance will be continuous.

Social Service

From all the challenges that the mayor conquered during his first year term, during his close door interview, he also pointed out that the best characteristic that Pura can offer will be their collaboration as a whole community from planning up to labor processes.

“Kahit ano pang planong maganda ng LGU, kung hindi makikicooperate yung buong community, wala ring mangyayari, that’s why I’m proud to say na maaasahan ko ang mga Puranians magmula umpisa hanggang sa matapos ang bawat proyekto at programa,” he concluded.

WARDROBE WOES

Teachers oppose CSC new dress code

by

Conforming with the new dress code from Civil Service Commission (CSC) to wear Asean and Filipino-inspired clothes every Monday, educators from Estipona National High School (ENHS) claimed that it is just an additional financial burden for them and is not adaptable to the country’s hot weather, on an interview.

Maribeth Niño, Senior High School Teacher from ENHS, it is “not practical” due to lack of ventilation in classroom and short salary of educators.

“Hindi sya practical, lalo na sa mga public schools katulad natin kasi wala namang aircon dito, saka kulang na ngayong sweldo namin, gagastos pa kami dun,” Nino pointed out.

However, she also argued that if it will be a major agreement from all employees, then they would not have the choice but to follow.

“We live in a democtratic country, kaya sana nagpa-survey muna bago sila nagpatupad ng ganyan, and then if majority agrees, syempre wala kaming magagawa kundi ang sumunod din,” she stated.

Moreover, Nino then urged the government to just bring back the flag retreats every Friday and pay attention to the increase of teacher’s salary and benefits instead of spending eying on solving impractical things.

“Ibalik nalang ang Friday flag retreat kesa gumastos sa impractical na bagay at unahing solusyonan ang benefits ng teachers” Nino concluded.

GRACIELLE TURATO Senior High School Teacher
HARD AT WORK Sir Darius Nool (center) is discussing the revision of Senior High School Curriculum at Senior High School faculty Estipona, Pura, Tarlac, January 5, 2025. Teachers at Estipona National High School discussed how they would teach subjects not related to their fields.
Photo by: Angela Nuguid
by RHIAN MALLARI

OPINION

Despite lacking a financial foundation and having produced several failed programs, Estipona National High School (ENHS) still plans to implement the Special Program for Foreign Language (SPFL) using its limited resources and support, as if promising a feast for students but leaving them with nothing but crumbs.

It was recently announced that another special program is yet to be executed by ENHS, aiming to provide students with an opportunity to learn foreign languages that may be essential to improve their communication skills, which is undeniably an important skill. While that sounds fascinating, ENHS holds insufficient resources and facilities to successfully fulfill the objectives of this program.

Last year, ENHS also proposed a Special Program for Journalism (SPJ), a new section that they say aims to emphasize the importance of writing and train aspiring writers who hold potential. However, the school has limited facilities to accommodate

this section. Not to mention that almost all of the rooms in this school are occupied by more students than they are supposed to hold. It even came to the point where they must use the library and few teacher faculties. It is crowded,

about how the rooms are poorly maintained and contain limited appliances. According to Franz Hernandez, a student from grade nine STE, it is hard for them to focus on learning due to the discomfort

ENHS must focus on fixing present issues within the school and not turn a blind eye. Refuse to offer a feast if crumbs are all that can be delivered; consider addressing the existing problems first to ensure the comfort

creating an uncomfortable environment for students to learn and perhaps forcing them to adjust in their own way by switching to modular learning or refusing to attend classes.

Additionally, there are students from the Science, Technology, and Engineering (STE) program who raised their concerns

caused by crowded and heated classrooms, especially during the summer. Attention must be given to this issue because it can cause health problems and further worsen students’ learning experience.

These are only a few of the many failings of ENHS’s poorly planned programs. The vision and passion are there, but the lack of resources must still be considered. If the objectives of the past programs have not yet been fulfilled, and instead bring discomfort to students, how much worse can it get if another initiative is introduced? This would lead to a rapid downfall, further worsening the current situation of the school. Rather than continuously proposing programs that will be poorly implemented anyway, ENHS must focus on fixing present issues within the school and not turn a blind eye. Refuse to offer a feast if crumbs are all that can be delivered; consider addressing the existing problems first to ensure the comfort of every learner.

Cartoon By: Amyra Delos Santos

ATLEAST

05 Fountain THE OPINION 05

Devil’s Handshake

It is that time of the year again, when political candidates smile with insincerity, lie through their teeth,and shake the hands of Filipinos while slipping in lustrous money, expecting to buy their trust and votes in this coming election. When will we stop letting this happen?.

Caught off-guard

The Philippines experiences an average of 20 typhoons in a year, affecting millions of people resulting in a huge gap in infrastructure, communications, and resource allocation.

Seeing people evacuating in the middle of a typhoon makes me question why the government focused too much on other sectors that they are already forgetting what the country is suffering from. Last year, mother nature once again tested Filipinos’ resiliency amidst calamities, as the country experienced six consecutive tropical cyclones, including three super typhoons leaving us with a realization that conducting seminars to teach proper actions before, during and after calamities is crucial to reducing casualties.

In last year’s election, more than 250 candidates were not proclaimed due to vote-buying allegations, according to the Commission on Elections (COMELEC). Hundreds of cases of premature campaigning and thousands of vote-buying incidents were reported. While this is all alarming, many are not surprised.

With every election, cases of vote-buying are no longer new. Many of those involved in these cases still end up in government positions, continuously exploiting the system. They made their way through cheating; of course, this could not possibly bring any good to our country.

What’s worse is that, we Filipinos keep letting this happen. We let those shiny coins lure us into voting those who are unworthy; those who only shows up only when they feel like it, those who don’t acquire the competency of the leaders we need. With all the crisis our country is currently facing, whether in education, poverty, or economically, these power-hungry candidates are the last thing we need.

The government should be careful in choosing what materials to use in building roads, bridges, and infrastructures knowing the fact that these are usually one of those that are easily ruin during calamities. Let President Bong Bong Marcos (PBBM) flood mitigation projects that the government has spent billions of dollars yet the process is still ongoing and it’s been a year. It can’t be denied that although a lot of these projects are done, most of them are easily washed away once the water comes its way, and that just shows why

the government needs to invest in flood-resistant structures and typhoon-proof designs. Prevention is better than cure, and that’s a fact. Given that the country is suffering a lot of economic loss, we can’t let another calamity hit us and then suffer again. Strong Local Government Response is a must in engaging all people in a community to build a stronger bond and become active in addressing concerns, to find solutions to every challenge. By making an open dialogue to all, we’ll create an environment where everyone feels heard.

Prevention is better than cure, and that’s a fact. Given that the country is suffering a lot of economic loss, we can’t let another calamity hit us and then suffer again.

Vowed to Make Progress

Aiming to lessen the overwhelming workloads of faculties and learners, the Department of Education (DepEd) proposed to revise the current Senior High School (SHS) curriculum by reducing the core subjects down to five, allowing students to focus more on work immersions and ensuring successful progress in their education.

In the 2024 Regional Conference on Educational Planning in Asia, DepEd Secretary Sonny Angara stated that they plan to reduce the number of subjects in the SHS curriculum to address the importance of Real-life experiences to every learner’s education. With this initiative, have also vowed to produce job-ready students and reduce the rising numbers of unemployment rate of SHS

A study conducted by

the Philippine Institute for Development Studies revealed that only 20 percent of SHS graduates were able to join the labor force, potentially due to the MATATAG curriculum’s failure to produce job-ready students as a result of poor planning and inconsistent leadership under Vice President Sara Duterte. The said curriculum was only able to drown students with school workloads and give them insufficient time to be exposed to real work environments through work immersion.

During work immersion, students learn by collaborating with real professionals. Even this small amount of experience allows them to become mentally and physically prepared for what lies ahead after

graduation. Being exposed to a work environment is crucial for acquiring the skills necessary to adapt to our rapidly changing world.

As for the reduction of core subjects, this will provide a peaceful environment for faculties and learners. Without all the unnecessary work loads, the quality of education given to students will improve, and be further enhanced. With this new setup, students who are competent and capable will soon be produced, allowing progress in today’s educational system.

DepEd’s commitment to improving the educational system is truly admirable. Now is the time to embrace these initiatives and vow to make progress not just as individuals but also as a nation.

The future of our country lies in our votes. So are the future of our children and fellow Filipinos. The choices we make today, shapes our present and future, building the path to the better tomorrow.

It is time to refuse the handshakes of these devils. Let us refuse to make the deal that will destroy the peace of our beloved country. Vote wisely this coming election.

The Members of The Fountain publication surveyed ENHS students about: “Should All Filipinos Have the Right to Run for Government, or Should Credibility and Qualifications, Such as Screening or a Degree, Be Required?”

I believe every Filipino has the right to run for government, regardless of background or education. Democracy means equal opportunity for all, and restricting who can run based on qualifications would go against this principle. Everyone should have a chance to contribute to leadership, as it is important to have diverse voices in governance, representing all sectors of society.

Only those who are credible should be allowed to run for government. Having a degree or relevant experience ensures that the individual has the necessary skills and knowledge to manage the responsibilities of leadership. It is important that those in power understand the complexities of governance, so requiring some level of qualification makes sense to ensure good leadership.

Education and qualifications should be a requirement for anyone running for office. Leadership is about making informed decisions, and this requires knowledge and competence. While popularity can get someone elected, it’s important that leaders understand the issues that affect the country and have the ability to solve them effectively.

PEO
RIGHTPATH
INALLHONESTY
Being exposed to a work environment is crucial for acquiring the skills necessary to adapt to our rapidly changing world.
ENHS STUDENTS HAS ENCOUNTERED BRIBERY AT LEAST ONCE.
by: FAITH MELEGRITO
by RHIAN MALLARI
by: ALMYRA DELO SANTOS
Cartoon By: Rhian Rosete

OPINION 06 FountainTHE

DIMINISHED FUTURE 25%

Fallen

Only 25 percent of Filipino pupils possess the bare minimum of proficiency in science, math, and reading, indicating that the Philippines continues to fall behind other countries in these areas.

According to Secretary of Education Juan Edgardo Angara, sending kids overseas to concentrate on their skills and talents is also advantageous for us, particularly for the top students, opportunities like this are rare because the education there is more advanced. But this should not be a top priority of DepEd.

They should pay more attention to the students who need to be taught basic knowledge. Why not improve the 25% of these students instead of

The success and the future of Philippine education hangs in the balance, and the P12 billion question demands a credible answer Deteriorating facilities, a shortage of teachers, and a lack of resources will only worsen without the needed funds.

Education is the cornerstone of a thriving nation, yet the recent P12 billion reduction in the Department of Education’s (DepEd) budget casts a long shadow of diminished opportunities over the future of Philippine education.

It has been reported that DepEd asked for a budget of at least P793.18 billion for this year, 2025, based on the NEP. However, in the final report, it is trimmed by P11.57 billion, that is the P12 billion “budget cut”.

The reduction of this budget extremely affects the resources and facilities of public schools

computerization program meant to address classrooms’ digital needs across the country: to provide laptops, smart televisions and to upgrade and strengthen the ICT competencies of learners, teachers, and non-teaching personnel.

Moreover, the allocated P1.5 billion that was for hiring new

reasons why students aren’t doing what they should do in school.

As a student, I experienced having a classmate who lacked the bare minimum in studying, being unable to read, and even being unable to solve basic Math.

In addition, the provision of school materials or equipment such as textbooks and modules is not being used by the students. Most importantly, studying is essential, so instead of focusing more on students who already have enough knowledge, why not give others a chance to learn more?

Rather than prioritizing top students to study abroad, DepEd should implement modern and practical programs for those struggling with basic learning. Providing more teachers to address foundational education gaps would greatly improve the overall quality of the Philippine educational system.

Mocking Democracy

Nearly 100 celebrities and social media personalities recently filed their certificate of candidacy (COC) while providing almost little to no concrete platforms, undermining and mocking the core principles of democratic governance, and treating the Philippine government as if it is

As the election draws nearer, many so-called ‘social media influencers’ and people of the unknown—who know little about politics—are now running for local positions and even for the Senate. During their filing for candidacy, they were asked, ‘What are your plans if you are ever elected?’ They all answered in the most ridiculous way, which made me stare in a corner trying to process what I had just heard.

Few left a significant impression on me, not because I am impressed but because I happen to question whether I am watching the COC or a comedy show. First, there is Magno Manalo, an aspiring senate candidate. He was simply asked what are his proposed law if he ended up being elected, he zoned out for at least 30 seconds and finally answered, “1 don’t have anything as of now, I will worry about that if 1 am finally elected as a senator”. What? He happens to file for a candidacy with no platform, and then expects the Filipinos, or should 1 say the rightful voters, to believe in him and be fooled? What a clever way to ridicule the people in a country supposed to be led by democracy.

Then there is the wellknown social media personality, Rosemarie Pertamora TanPamulaklakin, also known as

Rosmar Tan. She was asked why is she running as a councilor in the district of Manila. She claimed that she was heavily influenced by her friends and repeatedly stated that she is known for helping people. That is not a claim made by anyone but hers, why must we believe that? She also stated that she will eventually learn how to lead once she’s in position. How absurd is that?

No specific platforms, no specific plans. All talk, all fame—is this the kind of leaders we want to embrace? People who treat the government as if it were a circus. This is a form of mocking the Filipinos. They think that their fame is enough to lure us into a government ruled by clowns, which, of course, is their mistake.

Refuse to be ruled by those who mock our right to vote and undermine our democracy. There must be no room, not even a corner, for these people who know nothing about politics and only want to benefit themselves while continuing to exploit our government.

There must be no room, not even a corner, for these people who know nothing about politics and only want to benefit themselves while continuing to exploit our government.

FILIPINO STUDENTS
EMPOWER
Cartoon By: Zamantha Junio
Cartoon By: Zamantha Junio
Cartoon By: Elyza Urma
by: GELLI MIRASOL
by ALMYRA DELOSANTOS

05 Fountain THE OPINION 07

2024 to P737 billion. But if it is not a cut, then what is it? The public deserves transparency on where these funds are being allocated and assurance that this re-allocation won’t lead to inefficiencies or worse, corruption.

Additionally, President Ferdinand Marcos Jr. also engrossed in this issue promising that he will recover the funds. However, without concrete plan on how this will be achieved, it would just remain

The success and the future of Philippine education hangs in the balance, and the P12 billion question demands a credible

Deteriorating facilities, a shortage of teachers, and a lack of resources will only worsen without the needed funds.

Addressing these issues demands more than empty promises; it requires a comprehensive strategy, not a

The goal is to show affection genuinely without offending other people’s sensibilities. Love, after all, flourishes not only in both small and large spectacles that are sometimes overlooked

Dear Editor:

Estipona National High School has recently implemented the Special Program in Journalism (SPJ), which has resulted in the school library becoming nonfunctional, as its building was re-purposed to serve as a classroom for SPJ. For me, the library is one of the most important places in our school because it provides a space where we can study during break times and access materials for projects and research purposes.

As someone who relies on physical materials for research, it is difficult to accept that the school library is no longer available. Moreover, rumors about upcoming special programs are spreading around the school. Considering the current shortage of classrooms, I believe this is not the right time to introduce additional programs.

Respectfully yours, Legaspi Castro Grade 11

resources, the inequities in access, and the overwhelming pressure on both students and teachers.

The potential of learning and the opportunity for growth are all trapped within these untouched 9/15

Touch and Tradition

Public Display of Affection (PDA) is a long-standing issue that still generates discussion worldwide. Reactions to PDA can differ significantly based on cultural norms, individual values, and the situation, whether it involves a couple holding hands, kissing, or embracing in public. In one culture or situation, anything that is considered romantic and sweet may be viewed as improper or even unpleasant.

What constitutes appropriate affection in public settings is heavily influenced by cultural conventions. Kissing and hugging, for example, are considered common demonstrations of affection in many Western nations. On the other hand, a lot of Asian and Middle Eastern cultures value seclusion and modesty more than others, and they frequently disapprove of public displays of physical affection. When talking about PDA, this cultural difference emphasizes how crucial

seen as unneeded or insulting by older generations, who frequently grew up in more traditional times, particularly in formal or family-oriented contexts. Meanwhile, younger generations may view it as a natural manifestation of love and connection, having grown up in a more open and international environment. The distinction between private and public affection has also become more hazy due to the popularity of social media, where relationships are regularly shared.

Although displaying affection is a lovely way to convey love, there is frequently a fine line between amorous behavior and improper public conduct. Intimate gestures may cause discomfort or criticism, although simple acts like holding hands or giving a gentle hug are usually accepted.

The argument about PDA ultimately comes down to respect—for one’s partner,

Congressional Commission on Education (EDCOM) study revealed that teachers have to work 52 hours a week. This workload extends far beyond the classroom walls, encompassing countless “invisible” tasks, such as lesson plan preparations and grading of papers. ARAL law will only make this relentless cycle worse.

for cultural customs, and the comfort of others. Striking a balance is key. The goal is to show affection genuinely without offending other people’s sensibilities. Love, after all, flourishes not only in large spectacles but also in the modest, caring deeds that are sometimes overlooked.

The need for empathy and compassion as well as the diversity of human relationships are brought to light by public displays of affection. Respect for one another and the understanding that love, in all its manifestations, should unite people rather than drive them apart are crucial, regardless of one’s stance

The right to education is essential, but this right is meaningless without access to quality education. We need the government and DepEd to focus on addressing the root causes of the problem: inadequate infrastructure, chronic underfunding, and unsustainable teacher workloads. Instead, they are implementing an ordinance that only serves to complicate on an already difficult situation.

INALLHONESTY
POWER
FAIRPLAY
Cartoon By: Elyza Urma
Cartoon By: Elyza Urma
by FAITH MELEGRITO
SHANIA DAMASEN
by: ALMYRA DELOS SANTOS

SEASONED TRUTH-BEARERS

Journalism has long been the teller of truth. The torch that shines the path to relay the stories that matter, and help people be informed even to the darkest news that needs to be told. It has always been that way. Knowing this, we must also shed light on the torchbearers of truth whose job is to solely hold the torch securely for the world to see, keeping the fire safe and burning. Those who have dedicated their lives to pouring their all to shed light on lies, especially the ones who have long been in this line of work. Truth be told, what is journalism without the journalists?

“No one can overlook their impact.” That is what I believe. Senior journalists have always valued their profession, constantly upholding their integrity above all else. Since young, they have been drawn to the beauty of making the truth known, and how it can impact the world they stepped into. The urge starts early, they were once lost and constantly trying to find a place for their voice. Yet this very journey shapes them into the seasoned journalists they are today. They were the veterans. Their knowledge which consists of the foundation of experiences perfecting their craft has made them the valuable voices of today. Yet, even as torchbearers, they are also a light themselves, particularly to those young

senior journalists served as a ray of hope for each of the new campus journalists by guiding and supporting them. Journalism must continue, and the truth must prevail. Their wisdom and integrity will be passed on to the younger ones. Through their teachings, the young ones will learn, but through experiences, they are honed. The cycle will continue.

In today, where putting an end to the light has long been the goal, they serve as the torchbearers and forever will be, for their light will last a legacy. The single objective of sending out the truth will always be their job. Their influence will forever pave the way for the new journalists of today. Their impact does not only live in the news they wrote but through the young campus journalists they taught. The senior campus journalists

Passion of the

may be graduating next year. However, journalism will always be alive, and the fire will keep burning in their hearts. Their journey must look like it will come to an end but graduating only marks as one of their stepping stone. The path they choose will always affect their future, thus keeping journalism alive within them. It is far from over. The light is far from being put out.

PURVEYORS

As the door creaks and opens widely, various feelings rush to her heart, and it feels like the weight of unwanted pressures and responsibility seems to be lifted, which makes her heartbeat and breathing stable.

As Maricel Garlitos, a devoted SPA teacher from Estipona National High School holds the trophy and stands at the center with glistening eyes that within a minute would eventually form as tears, but still holds the ray of pride she feels for those campus journalists for achieving such an exemplary achievement.

When Maricel Garlitos first entered the world of journalism, she never imagined how deeply her life would change with the stories of young minds wanting to find their voices by writing. Now, as a mentor in campus journalism, she has become more than just a simple teacher – she serves as a beacon that guides and inspires us. Furthermore, she is also the central force that shapes the next generation of writers. What sets her apart

as a campus journalism mentor is her commitment to creating an environment where each student feels empowered to explore complex topics, raise their voices on relevant issues, and take journalistic risks. She encourages her students to think critically about the issues that matter most to their school, community, and even the whole world. Despite the success she is enjoying, her journey has not been an easy path, it’s full of challenges that make it hard to overcome. Campus journalism, like any other form of media, faces its own set of unwanted pressures and obstacles, including limited resources and the time management of students between extra curriculars and academics. wher work, both in and out of the classroom, continues to inspire, proving that the true measure of the teacher’s success lies not just with the lesson they are teaching, but in the lasting impact they have on the hearts and minds of the students.

Despite the luck and achievements we have reached I always tell my students to stay humble and remind them the importance of working and winning as a team. You should always put your heart in everything you do and you will surely succeed

Cel Garlitos School Paper Adviser (ENHS)

PURVEYORS truth 09 Fountain

Beyond What

of Filipino always took her by surprise where it seemed like at every turn, she encountered many problems while also juggling many responsibilities, yet she did not let this hold her back. She did not hesitate to ask and take the initiative to act. With questions on her lips and determination in her heart, she sought guidance and took bold steps that helped her find her way.

poised figure that others glimpse in the school halls. Beneath is a determined mother and passionate teacher who is willing to do and take on everything even if she lacks the answer because, for her, determination is always the answer.

Rosemarie Fajardo Batralo Alberto School Paper Adviser (ENHS)

FEATURE 10 FountainTHE

Amidst the idea of going home and resting after an exhausting day at school, Estipona National High School students also look forward to another thing. The very place they cherished, where they can put an end to their cravings and reward themselves for either a job well done or better luck next time at school. It was more than a street for the citizens of Estipona to pass by; it was the closest they could go in search of comfort by satisfying their cravings. The secret language taught by food lends its hands to all through this very space.

It is very seldom for a place to be visited often by students after school. Their rising urge to rest grew each day, yet, despite that, you will always hear students utter, “Tara Barrera,” after school. It was one of the notable phrases they all utter in unison, the indication of their shared favorite spot to hang out after class. Upon hearing its name, most people always thought it was a street or even a place with different stalls that sell different kinds of foods. However, the spot Estiponians knew was far from all those expectations. It is a small space located along the street of Santiago in Brgy. Estipona, Pura, Tarlac and set right beside the road with its table full of various street foods like fishball,

kikiam, kwek-kwek, isaw, atay, siomai, shanghai, jjamppong, flying saucer, and palamig.

It is more than a spot for anyone to rest, but to satisfy one’s cravings for street foods served, and cooked before you, open from 9 am to 6-7 pm. The store would often close at 7 pm depending on if there are still customers who wish to buy. What you would most normally find in a busy town now sits along the streets just a few steps away from school, and the mouthwatering smell filled the road, attracting the people who just happened to pass by.

Founded by Mrs. Mayette Barrera-Pascua on July 4, 2014, the name “Barrera” was her surname, and she is not even the one who came up with it

but the past generation of students who just started calling it that to give a name to their favorite ‘tambayan’ before going home. “Parang libangan lang talaga,” Mrs. Mayette said. The business started as a way for Mrs. Mayette and her family to earn money for their everyday needs. What started as entertainment resulted in the famed hang-out place among the students.

The stall does not sell street foods in the first place but rather barbeques. However, after realizing the exhaustion it comes with and how hard it is to sell, she decided to change to foods that would be easier to cook and sell. This decision forged the way for their business.

As shared by Mrs. Mayette, kwek-kwek remains the crowd-favorite, always

BARRERA

being the first to sell out. She also shared that Barrera surpasses their expectations as it became known just months after opening which is right around November. Its name now passed onto the present generations, is still popular among the school and barangay.

For the students of ENHS, Barrera is more than just a place to satisfy their cravings but a spot where memories are made while indulging in affordable yet mouthwatering food. No matter how small Barrera is now and how big it can be in the future, it will always be special place for the Estiponians and will remain as their favorite ‘tambayan’ to quench their yearning for the comfort that street foods bring.

Nung una libangan lang talaga, hanggang sa naging negosyo na ng pamilya. Lahat kaming magkakapatid may kanyakanya ng negosyo, naghihilaan kami pataas, sa halip na maghilaan pababa.

UNSEEN BURDEN

“Sabi nila Breadwinner ako, pero bakit talunan ako ngayon?” This line from And the Breadwinner Is, a standout at the 50th Metro Manila Film Festival (2024), perfectly captures the weight of responsibility in a family. If you’re looking for a film that dives deep into the struggles of being an OFW and the weight of being the family’s sole provider, this is a must-watch.

challenges she left behind.

With powerful performances and heartfelt moments, the movie tackles the weight of love and sacrifice. Brace yourself for some deep, emotional lines and gripping family drama with Meme Vice, as love shines through even in the toughest times.

Bamboo “Bambi” Salvador, an OFW and dedicated breadwinner of the Salvador family, returns to her hometown in Arayat, Pampanga, after years of hard work abroad. Instead of the home she dreamed of, she finds a dilapidated wreck, symbolizing the

Facing family expectations, lingering resentment, and the joy of reconnecting with her roots, Bambi navigates the complex realities of coming home. It was also played by the Unkabogable Vice Ganda, Eugene Domingo, Jhong Hilario, Maris Racal, Anthony Jennings, Kokoy de Santos, Malou De Guzman, Joel Torre, Via Antonie, and MC Muah. The cast became controversial to others because they thought some failed to act their roles, yet some believe the film was saved by the main cast’s acting and the storyline that centered on providing for your family.

The movie goes far beyond

telling the story of an OFW, it dives deep into the challenges of being a breadwinner. It paints a raw, unfiltered picture of the sacrifices, and relentless dedication that come with carrying the weight of a family on your shoulders. How, even when miles away, they take on multiple jobs, pouring their heart into work, to keep their loved ones afloat. It’s not just about sending money home but it’s about giving everything they have, from their time to their spirit, so their family can live a life of comfort, even if it means sacrificing their own happiness along the way.

MOVIEREVIEW
Photo by: Edlyn Diamsay
Photo scource: IMDb
Mayette Barrera (Barrera Owner)
Graphic Artist: Yuriel Sai

05 FEATURE 11

GritGrime behind the

As the sun sets down on the dusty school grounds of Estipona National High School (ENHS), Domingo B. Henandez, 53, remains unbothered. He is one of the familiar faces in the halls of the school, for the past five years, he has diligently served as the school janitor, ensuring the cleanliness and orderliness of the school’s premises.

This hardcore journey starts when one of the teachers of ENHS allows him to work, but behind those roles he fulfills, this goes beyond far from sweeping the school grounds and emptying the trash bins. More than that, he is the unbreakable pillar of his family, a man whose determination paved way for success.

His normal days begin long before the first bell rings. Both hands hold the broom and dustpan, and he meticulously cleans every corner of the school, ensuring a conducive learning place for the students. But life hasn’t been always easy for him. Raising four children on a small salary has been a constant struggle he is facing. There were days when the weight of responsibilities drowned him out, days he felt that those were not enough and he was not doing enough. But fueled by the love he has for his family, he swims out of those waves. As he recognized the financial hardships that come with

raising his beloved family and the want to provide them the best possible life, he took various extra jobs– welding, that could initially supplement the needs of his own family. Finally, in the long run, his efforts have paid off. One of his children, recently graduated from college with flying colors, achieving the title Cum Laude. The moment when his child walked across the stage, the weight of years of struggles seemed to be somehow lifted. It was a beautifully crafted reminder that his sacrifices were not in vain and that his undyingdedication had paved the way for his children’s success.

He is truly a testament to the resilience of our human spirit. He is a quiet hero, yet his contribution to the school and community is immeasurable. He is a role model, demonstrating that even in the face of adversity, with hard work, determination, and support from his loved ones, dreams can become a reality.

Kahit kailan hindi naging hadlang ang aking kapansanan para magtrabaho upang mapagtapos ko ng pag-aaral ang aking apat na anak

Hard work and perseverance are the keys to success

Beauty and Brain

She stands radiant under the spotlight, a crown on her head, and a sash across her shoulder as a testament to her journey. But before the applause, she was just a girl with a dream of walking the stage, proving her worth, and claiming the crown that now defines her story.

Marian Arellano, the Binibining Panagyaman 2024 and the representative of Pura for the Binibining Kanlahi 2025 who also finished her Bachelor’s degree in Business Management Major in Marketing Management as Magna Cum Laude is from Estipona, Pura, Tarlac. Once young, beauty pageants weren’t her forte but as someone noticed her potential, she soon found the beauty of it and decided that it was worth a try. Now for her, it was not just a competition but a way to show more of herself.

“Joining a beauty pageant is never easy, it comes with its own set of challenges,” Marian shared. Being Ms. Estipona representative for the Binibining Panagyaman 2024 came with its own set of challenges. People doubted her ability to obtain the crown which came to an extent where people bashed and criticized her online. Her hardship became much harder as her tito passed away during her preparation and training. Yet, she did not allow this to hold her back, she turned them into a motivation to become a better version.

to achieve her goals and make her community proud.

“Hard work and perseverance are the keys to success,” Marian always believed. In the toughest of times, the only villain you have is yourself. It is your choice if you will let it eat you or if you will use it to further fuel yourself. And for Marian, who wants to show others that even in the face of criticism and personal loss, it’s possible to rise above challenges and achieve your dreams.

Throughout everything, she wants to serve as an inspiration to others. Someone people can look up to, not because of perfection, but because of resilience and determination. She wants them to continue their dreams, despite everything that may come their way. Her goal is to be an example of how dedication and a positive mindset can turn struggles into triumphs.

The negativity fueled her determination to prove herself, and the loss of her tito reminded her of the importance of resilience and purpose. She turned her experiences into a strength for her character and inspired herself to give her all

As for Marian, her life serves as an inspiration to others. She did not let anyone dictate who she truly is because she, herself, knows her true self. Joining pageants not only became a way to express herself but it became a part of her. A part of her that will always be the way to describe her. A woman with a crown and a heart to inspire others.

Domingo HenandezB. (ENHS)
by: DANIELLA VILLANUEVA
Marian Arellano
ENVISIONED FUTURE
Domingo Hernandez, 53, ia utility worker at Etipona, National, High School-Despite having a cleft lip from birth, this does not hinder his performance at work but the dedication and perseverance in his work reflects the love and care he has for his family.
Photo by: Angela Nuguid

FountainTHE Unleash The

Nuclear Power: Taming the Beast to cater Humanity

SCI-TECH

Nuclear energy, the most destructive, intimidating, primal form of energy, making the world kneel at its feet. Capable of engulfing the world in flames and spreading indescribable destruction beyond human comprehension, is the very key to saving humanity in one of its greatest threats, climate change. Coming in two forms, nuclear fusion, and fission. Nuclear fission is a process in which more unstable atoms are split by particles called neutrons. The process results in a chain reaction where atoms are split and fire off more neutrons to hit other atoms, producing massive amounts of energy. Imagine, perhaps, a barrel of gunpowder being set off by a stray fireball, exploding into pieces and firing off more fireballs to hit other gunpowder barrels and producing high amounts of heat.

Though the mechanism is not

Imagine a beast that could wreak havoc among the populace, so visceral in its ability to spread brutal destruction that it is feared by everyone everywhere, yet when harnessed, is capable of bringing peace and prosperity to the world. Introducing, nuclear power! particularly new, as it is just a huge steam turbine, nuclear energy, specifically, nuclear fission, is the most efficient and cleanest form of energy that humanity can harness in an industrial scale. It is a marvel to behold, truly one of the greatest creation of humanity. Research done by MIT states that 6 grams of Uranium roughly has the same amount of energy as 1 ton of coal!

Now, Incentives for the Philippines to open up to nuclear power is at an all time high, with It’s sole nuclear power-plant in Bataan having the biggest shot at providing the country with clean nuclear Energy.

As former president Rodrigo Duterte kicking off its revival, establishing Executive Order 164, an order that mandates the creation of a nuclear program in the Department of energy.

Steamrolling the 20’s with great

nuclear power, it is truly a sight to behold. In recent years, the Philippines has already started plans in exporting the necessary materials needed for its energy production. Energy sources like Uranium and Plutonium, absolute necessities for nuclear power, as cited by the World Nuclear Association (WNA).

However, with all the cascading progress that the country has made, one question is at everyone’s mind, Is The Philippines ready?

To tame a great beast needs a whole lotta safety equipment, and great ones at that. Safety is a huge part of any huge endeavor, especially that of harnessing the raw power of a process that’s as old as time. With great insight, The Philippines have put up parameters to create the safety net needed to stop any nuclear powerplants

already established a Nuclear Energy Program Coordinating committee, which is in charge of handling the necessities in operating a nuclear reactor properly, this, of course, includes safety and waste disposal.

Nuclear power is one of the most efficient and cleanest source of electricity the world has ever known. Though it has the capability to utterly eviscerate everything in its path, with effective countermeasures and long preparation, dangers can be mitigated. One should always respect that of which one can’t comprehend, a primordial beast, a source of immensely great power.

From Cheers to tears

It was midnight, mere hours before New Year’s Eve, and Toby, my once cheerful and vibrant dog, underwent a sudden transformation when the night sky erupted in a blaze of colorful fireworks.

Filled with terror, he hastily sought refuge in a cramped corner, his mournful howls echoing through the air. His eyes reflected sheer anguish, on the verge of shedding tears. Regrettably, I dismissed his distress, convinced that he would swiftly recover. Little did I know, my erroneous assumption would lead to a profound loss. In the aftermath of that fateful night, Toby’s joyful spirit vanished, leaving behind a dog now

plagued by an overwhelming fear of even the gentlest touch.

reverberating within their very beings.

March 20 brought forth a joint statement from PAWS and ECOwaste, illuminating a truth that arrived far too late for me: animals, particularly dogs like my dear Toby, possess an extraordinary sense of hearing, rendering their ears exceptionally sensitive to sound. Consequently, when fireworks ignite, it is akin to a relentless onslaught of exploding bombs

whisking him away to a tranquil and soundproof haven. Perhaps then, my loyal and exuberant companion would still be by my side, his spirit unmarred by the scars of that illfated night.

The overall impact can be likened to the crashing thunder and lightning of a tempestuous storm. However, fireworks inflict an even more harrowing experience, as they detonate perilously close to the ground, intensifying the auditory assault on our beloved companions.

Oh, if only I had been aware of these distressing truths earlier! I would have offered solace to Toby,

While fireworks may awe and mesmerize humans, for dogs, they serve as a traumatic ordeal that can linger for a lifetime. Let us reflect upon this silent suffering and strive for a world where fireworks does not come at the cost of a loyal companions.

Bataan Nuclear Power Plant i Morong, Bataan Philippines
ANIMALTALK
Graphic Artist: Yuriel Sai

LEFTNOCRUMBS

Sweet ThrEAT

Te Fiti of the East

Within her presence, everything flourishes, and every being is safe and protected. With her every touch, life blossoms, rivers flow, and forests thrive. Even when sleeping, she provides protection, her radiance forms a natural shield against the storms that seek to ravage the land.

Get to know our verry own Te Fiti: Sierra Madre, the great spine of Luzon, cradles the heart of the Philippines, her peaks stretching toward the heavens as if in silent prayer for the life she nurtures below.

The Sierra Madre stretches over 500 kilometers across Luzon, acting as the

Philippines’ longest mountain range. Its location makes it a natural shield against typhoons. The Sierra Madre stands as a guard, absorbing the brunt of incoming storms from the Pacific Ocean, reducing their intensity before they reach heavily populated areas. Without her protective nature, the impacts of typhoons would be far more catastrophic, resulting in greater loss of lives and property. Dubbed as the “backbone of Luzon,” the Sierra Madre is a sanctuary for a vast array of flora and fauna, many of which are endemic to the Philippines. This mountain range is home to critically

endangered species such as the Philippine Eagle and the Northern Sierra Madre Forest Monitor Lizard. Its dense forests and unspoiled ecosystems mirror the lifegiving essence of Te Fiti, making it an indispensable part of the country’s ecological heritage.

Despite its critical importance, the Sierra Madre faces numerous threats form the greed of the life she protects herself. Deforestation, illegal logging, mining, and infrastructure projects, such as roads and dams, jeopardize its ecosystems. These activities weaken the mountain range’s ability to protect and nurture.

Her presence is vital to the land she cradles and the life she created. With her destruction, she also boasts the power to eradicate the life she has nurtured. Our “Te Fiti” gives the gift of life and protection with her presence, and with this, she only asks one thing—for us to also cradle and protect her existence. She does not demand grandeur or reverence, only the respect that her role deserves. To preserve her is to safeguard our future; to neglect her is to jeopardize the very foundation of life she has so selflessly sustained.

ENHS to build laboratory for SHS toward hands-on subjects

Aiming to make Estipona National High School (ENHS) Senior High School curriculum Information and Communication Technology (ICT) related subjects more hands-on, a computer laboraty exclusive only for SHS students at ENHS will launch.

According to Darwil Nool, a Senior High School teacher and also teacher in-charged of the computer laboratory, subjects like Empowerment Technology and Media Information Literacy in grade 12 needs students to learn in school not in their own housed.

“Kadalasan sa mga ICT subjects ginagawang groupings tapos yung leader or member na may gamit nalang ang gagawa, kaya mainam na mag- magbukas tayo ng computer laboratory,” Nool stated. He also pointed out that it is also open for research purposes as it will be accessible to internet connection and will have printers and other materials needed by students. Recently, Junior High School department also launched their own computer laboratory that is also and exclusively for JHS students.

Craving a sweet treat while you browse? Accept these cookies—but be careful, It might leave more than just crumbs.

Cookies are small data files stored on your device by websites. While they can be helpful—remembering login credentials, keeping track of preferences, and personalizing ads—they also raise serious privacy concerns. Cookies can track our browsing habits, build detailed profiles, and collect data on our location, interests, and even our personal conversations on social media. This information is often shared with third parties, from advertisers to data brokers, many of whom we don’t even know.

What’s more troubling is how little control we often have over this data collection. Most websites give us the option to “accept” cookies or to continue browsing, but rarely do they offer an easy way to opt out of all tracking. The more personalized the Internet becomes, the more we risk giving away pieces of our digital identity without even realizing it.

As we research for papers, shop Online, or engage with content, our Online activities are being tracked and analyzed, all to build a profile that may be sold or used in ways we cannot predict. And while cookies help websites run smoothly, they also pose a risk to our privacy, making it easier for our data to be misused by those we don’t trust.

The scariest part is that many of us don’t even know how much information is being gathered. As we become more connected, the lines between convenience and privacy continue to blur, and that’s a reality we all need to consider.

As a student in the digital age, it’s crucial to ask: How much are we willing to sacrifice for convenience? And how much do we really know about what happens to our data once we hit “Accept”?

Sierra Madre: Guardian of Nature and Resilience
SCI-NEWS
by: YURIEL SAI
by: YURIEL SAI
Photo
The Sierra Madre is a mountain range in the Philippines that runs from the province of Cagayan in the north to Quezon in the south.

Funding Inequity

The difficulties that Philippine public school athletes experience are becoming more and more apparent, especially in light of the lack of proper financing and support. These young athletes’ demands are frequently not met by the funding allotted for tournaments like the Provincial Meet.

As an illustration, athletes in public schools were given a pitiful 50 pesos per day. This discrepancy calls into question the equity and justice of sports funding.

Transportation is another significant issue that affects public school athletes. Due to a lack of funding, many of these young athletes frequently find it difficult to pay for even the most basic forms of transportation when they have to travel great distances to compete. Because many athletes may not have the financial wherewithal to travel frequently for training or contests, this condition not only puts a strain on the athletes but also deters people from participating in competitive sports.

The daily allowance of 50 pesos provided to athletes is insufficient to cover their basic needs, let alone expenses related to training or competition. This paltry sum fails to account for the costs associated with meals, transportation, and other essentials that are crucial for an athlete’s performance and wellbeing. As a result, many talented athletes from public schools are unable to fully commit to their sport due to financial constraints.

From Rio Olympic silver medalist Hidilyn Diaz, Filipino can be head-to-head in terms of competing against Asia’s sporting giants. However, a reality behind the successes still ails the Filipino sportsmen- failing to be trained properly.

The disparity in funding and support not only undermines the potential of young athletes but also perpetuates a cycle of inequity in sports. Until these issues are resolved, achieving fairness in competition will remain a distant goal. There is an urgent need for government intervention to ensure that all athletes, regardless of their background, receive equal opportunities and resources.

Investing in grassroots sports programs and providing adequate financial support can help nurture talent among public school athletes. By prioritizing sports development at all levels, the Philippines can work

It’s hard; we have no indoor practice space, and it’s small, so you have to go outside to train. As an athlete-student, balancing academics and sports is already challenging, but the lack of proper facilities makes it even tougher. Training outdoors means facing the heat, rain, and uneven surfaces, which can lead to exhaustion or even injuries.

HISTORIC DOUBLE

Carlos Yulo has cemented his legacy by clinching Philippines’ first double Olympic gold medalist as he reigns supreme during the men’s gymnastics vault final in the Paris Olympics at the Bercy Arena on Sunday, August 4.

Just a day after winning gold in the floor exercise, Yulo showcased his exceptional talent at the Bercy Arena, scoring an impressive average of 15.116 points.

Yulo’s route began with a piked Dragulescu, a fantastic first vault that earned him a score of 15.433, one of just two routines with a 6.000 difficulty rating. He was up against stiff competition from former world champion Artur Davtyan of Armenia and Harry Hepworth of Great Britain, but his second

Kasamatsu double twist, scored 14.800, solidifying his triumph.

Davtyan, who finished with a score of 14.966, was the last competitor and posed a potential threat to Yulo’s gold medal hopes. However, he fell short, allowing Yulo to bask in the glory of becoming not only the first Filipino gymnast to win multiple Olympic medals but also one of the most decorated gymnasts in history.

Reflecting on his achievements, Yulo expressed disbelief and gratitude:

Yulo finished fourth in the same event at the Tokyo Games three years prior to this momentous occasion. This incredible triumph on the Olympic stage is the result of his tenacity in the face of adversity, including a lackluster showing at the World Championships last year.

Looking ahead, Yulo is already setting his sights on future competitions, aiming to defend his titles at the next Olympics in Los Angeles in 2028. Yulo’s remarkable feats continue to inspire not only his fellow athletes but also a nation united in pride for its sporting heroes.

“I was just hoping to perform well today. I didn’t expect a medal. It really felt like a bonus for me.” His performance marks a significant milestone for the Philippines, as it is the first time the country has secured more than one medal in consecutive Olympics.

Carlos Yulo Makes History with Double Gold at Paris 2024 Olympics.
PHOTO SOURCE: OLYMPIC COMMITTEE
Cartoon By: Elyza Urma
Maraya Andrea Gaongen
by: MIRAH FE CASUGAY
by: MIRAH FE CASUGAY
WINNING THROWS :Maraya Gaongen, 17, won first place in discus throw and second place in both javelin throw and shot put at the 2024 Provincial Meet, held on December 14 at Tarlac Agricultural University. Her great performance earned her recognition as one of the top athletes in the competition, highlighting her dedication and skill in sports.
Photo by: Elyza Urma
GRACEFUL DANCE : Janin Gandola, 17 (right) Hannah Millio, 17(left) won the Bronze medal in Tango, in Charlie O Coangco Multi-Purpose, December 4, 2024.
Jervin Cavinta and Jenny Rein Salamanca started participating in Dance sport . Photo by: Elyza Urma
by: DANIELLA VILLANUEVA

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