Digestive enzymes canada

The Truth On Digestive Enzyme Supplementation: When and Why Use It? Digestive enzymes. Wondering what all these are about? There is a good chance that you have heard of digestive enzymes and supplements made from them. The health and fitness industry is abuzz with digestive enzyme supplementations. Yes, they do sound good for you.

But are they really okay to be taken as supplements? Let’s find out what digestive enzymes really are, and if we do need to include them in our health habits.

What are digestive enzymes?

Digestive enzymes are chemicals that help turn the food that we eat into absorbable nutrients. We eat food, say a banana, but our body doesn’t absorb the banana per se. It absorbs the nutrients gleaned from the banana we ate. This is where digestive enzymes come into picture. These enzymes work to break down the banana and extract the important nutrients from it. This, in turn, is absorbed by our body through the digestive system.

Digestive enzymes are produced by our pancreas, liver, stomach and salivary glands.

Without digestive enzymes, we will be unable to absorb important nutrition and our body would be unable to benefit from what we eat.

Can we have a deficiency of digestive enzymes?

Yes, it is indeed possible. Certain diseases that involve the organs that produce these enzymes like the pancreas impede the production of digestive enzymes. Pancreatitis, Celiac disease and cystic fibrosis are some of the diseases that are considered culprits of decreased enzyme production. Aside from that, other factors such as aging, inadequate amounts of

stomach acids, inflammation within the digestive tract (commonly brought about by food allergies or intestinal infections) and long-term stress all contribute to digestive enzyme deficiency. Frequent feelings of bloating, undigested food in the stool, floating stools and oil slicks on toilet bowls after defecation indicate something wrong with your digestion, and may need medical attention promptly.

Correcting digestive enzyme deficiency After confirmation tests from your healthcare practitioner, a change in diets can be beneficial to restoring digestive enzymes in the gut and stomach. Paleo-style diets are generally recommended. Dealing with long-term stress also helps; learning how to properly manage your stress levels will lead to better eating habits, and thus will further improve your digestive health and help your enzymes return to normal levels. Supplementation is also a big help in here. Digestive enzyme supplements are safe and reasonably priced; try them out and observe for changes in your stomach health. Digestive enzymes in Canada are cheap and effective. Digestive enzymes Canada are also easy to find and available in a wide variety of health stores and nutrition stores. So yes, digestive enzymes supplements are healthy and will increase your stomach’s capacity to absorb nutrients, so go ahead and give it a try!

Source: https://www.vitasave.ca/