K 2 Vitamin May Be the Missing Nutrition for Bone and Heart Health Millions of health enthusiasts take calcium supplements in order to maintain optimal bone health all throughout their youth and old age. However, what a majority of the supplement world fails to realize is that bone health cannot be maintained and optimized by taking a single supplement. K 2 Vitamin has been found to be a critical add-on component that might be what is missing from comprehensive cardiovascular and bone health. Recent clinical studies have shown that without the proper intake of vitamin K2, the function of calcium in the body can get disrupted. In fact, it has been found that low levels of vitamin K2 in the body have been associated with an amplified risk of contracting heart disease in the future.
Benefits of K 2 Vitamin Are Diverse There have been numerous clinical trials on the various uses of this supplement, and the following benefits have been found:
For your bones to be able to absorb and use calcium for optimal bone health, a compound called osteocalcin has to bind to the calcium in the body. This compound becomes fully activated when K2 is introduced in appropriate quantity in the body.
This supplement also work wonder for dental health as K2 stimulates the growth of new dentin, thus making the teeth stronger. It is also useful to treat painful gums.
This vitamin K2 supplement has shown promise in helping to fight brain autoimmune conditions, somewhat similar to multiple sclerosis.
This supplement contains vitamin k2 which is the principle version of vitamin K that is used by the brain for better cognitive function.
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