Do remember that quitting can be hard depending on how much you are reliant on smoking. There are also some remedies that may work better than others. One recommended thing to do is to check out Renew Life Smokers Cleanse. It is a program that is composed of three parts to provide cleanses that smokers need. With the right mindset and the right assisting supplement, you can quit smoke very easily. Source: https://www.vitasave.ca/smokers-cleanse.html