Your Day
It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.
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They say a person needs just three things to be truly happy in this world: Someone to love, something to do, and something to hope for.
Tom Bodett10x15
"If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present."
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“Happiness is a state of mind. It’s just according to the way you look at things.”
Walt Disney
Collect memories, not things.
Fill-up dreams, not pockets.
Rise above your calling and be the person you always wanted to be.
Life is not measured by the number of breaths we take, but by the moments that take our breath away.”
Life is full of moments that shape us into who we become. Embrace them all.
You are the creator and inhabitor of each moment of your life. Make sure they count.

In the end, it’s not the years in your life that count. It’s the life in your years.
Life isn’t perfect, but it has perfect moments. Treasure them.







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Life is made up of moments, small pieces of glittering mica in a long, stretching road that disappears into the horizon.
Unknown
A happy life is just a string of happy moments. But most people don’t allow the happy moment, because they’re so busy trying to get a happy life.







Mindfulness is not chasing the moment but sipping the nectar of the moment.