February 2014 - Complimentary Issue - www.qcfamilyfocus.com
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February 2014 - QC Family Focus
February 2014
May 2013
Serving Eastern Iowa & Western Illinios
QC Family Focus
QC Family Focus 7 711 816 14 20 21 26 26
Publisher: Mike Mickle Editor: Karen Mickle Magazine Design: Jessie Smith Photographers: Tassy Johnson • Nick Martel Publisher: Mike Mickle ShannonKaren Colgan • Estelle Nester Editor: Mickle Magazine Design: Jessie Smith Videographer: Harry Walker Photographers: Tassy Johnson • Nick Martel ShannonContributing Colgan • Estelle Editors Nester Videographer: Harry Walker Michael Boehm, M.D. Contributing Editors David W. Deuth
Jeff Curtis AshcraftFord Diane Baker - Linda Barlow Tawnya Hambly Brenda Boleyn Ph.D. RogerKeene Brannan Hart David W. Henderhsot Deuth Kelly Brooke Falline - Kim Fein
Hildebrand JohnNikki Frederick, M.D.
Jane Curtis FordHood Tawnya Hambly Lisa Lockheart Kelly Hendershot Lynch KirkPam Marske Sherri Marceau Mike Mickle - Kim Mills JoniKirk Mitchell Marske Dr. David Moyer Mike Mickle Dr. Traci Nelson Hassel BethDawn Peters Saul Lisa M. ReisenMay - Beau Shay Jenny Shannon Steven Silverman, D.C., M.S. James Zahara Julie Sisk - Vera Stokes Phyllis Barbara WieseZalenski Ph.D. James Zahara - Phyllis Zalenski
Join thousands of others as they help us Join thousands of healthy others as families they help in us the QCA. promote happy promote happy healthyfor families in the QCA. Call 563-940-7875 more information. Call 563-940-7875 for more information.
QC Family Focus Magazine is a wholly owned subsidiary of Mickle QC Family Focus Magazine is a wholly owned subsidiary of Mickle Communications Group LLC. Publication ofand advertising and articles Communications Group LLC. Publication of advertising articles does constituteendorsement. endorsement. publisher reserves the right to does not not constitute TheThe publisher reserves the right toand/or refuse and/or edit any materialsfor for publication. can can contact us refuse edit any materials publication.YouYou us at QC Focus Family Focus Magazine, P.O.Box Box 194, atcontact QC Family Magazine, P.O. 194,Bettendorf, Bettendorf, Iowa 52722, Iowa 52722, 563-940-7875 or email: mmickle@qcfamilyfocus.com. 563-940-7875 or email: mmickle@qcfamilyfocus.com. ©Copyright 2014. ©Copyright 2013.
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Use The Time Give Yourself a Hand!
That You Have!
CreditGROW Cards – VOCABULARY
HELPING YOUR CHILD’S
Good or Bad?
Lessons Got Homework? BeginMom Here ... at Rock From Island Public Library
Family Fun Where is that Paper? in Full BloomYour Organizing Records TEENS AS TEACHERS Our front cover features Evan Van Utrecht and Stella Roemer. Photography by Ashley Hempel. Be sure to tune into WHBF on May 5th at 10:35pm for the next episode of Rule Ur Game. The only Quad City Show where Quad City teens are the reporters and they feature stories about the great things happening in their schools. We always visit at least 4 schools across the area, two from Illinois and two from Iowa. Rule Ur Game is hosted by WHBF Sports Director Jay Kidwell and produced by Mickle Communications! Go to our Rule Ur Game Facebook page and “like” us. Then suggest some stories we could cover at your school.
Watch the next Rule ur Game on Feb 15th at 1pm on the Quad City CW Channel 26. It’s the only show where Quad City teens are the reporters and they are reporting on the great things happening in their schools! 3 Family February QCQC Family FocusFocus - MAY -2013
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Your Mickle’s Worth by Mike Mickle It’s love month, heart month, nearing the end of winter month and throw men into a frenzy month. I’m celebrating all of those occasions. For many of us “love month” and “throw men into a frenzy month” are associated with the same holiday. I remember when Karen and I were dating, engaged and first married, I wanted to pull out all the stops. We needed a romantic dinner, the perfect card, a gift with meaning and flowers. I certainly don’t love my wife any less than I did 20 years ago when we were dating. However, pulling out all the stops has taken on an entirely different meaning. After three kids, the romantic dinner was gradually replaced with setting the table with our “nicer” dinnerware, allowing the kids to fill our glasses with sparkling grape juice and putting a few candles on the table while hoping no one knocked them over and caught the tablecloth on fire as we dined as a family. The cards became optional, the gift with meaning turned into “Crud, I’ve been meaning to get Karen’s gift for the past three weeks. Valentine’s day is TOMORROW”. There were still flowers, but no fancy bouquet with the matching ribbon around the vase. It was the last minute, “Hey, these don’t look too wilted. Can you pick the dead petals off these and wrap them up please?”
These days, if we are really lucky, we remember it’s Valentine’s Day, I call Texas Roadhouse, swing by and get the family a meal, we eat in shifts as we take kids to their activities. The gift is usually replacing something I know is broken or torn that Karen really needs, the flowers may be a packet of seeds we can plant when the ground thaws and CARDS? Nope. I’m gonna write her a note. Here’s the deal. Karen will always be the one I love. As she watches The Bachelor on ABC and gets caught up in the romanticism I wish we had time to fly away to a deserted island for a month. It simply won’t happen while we are raising children, so we must create our own love story. We still find time for date night, just not as often as we’d like and most times not on Valentine’s day. Maybe the love in our hearts can help keep us warm since the temperatures have been brutal this winter. I am certainly ready for the “thaw”. After all, I have flower seeds to plant! Have a great month and as always thank you for your support of QCFF. Mike
About 8 billion candy hearts will be produced this year; that’s enough candy to stretch from Rome, Italy to Valentine, Arizona 20 times and back again. Courtesy of www.stvalentinesday.org. 4
February 2014 - QC Family Focus
DINNER PACKAGE
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Dinner: 5pm to 7pm Concert: 7:30pm
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QC Family Focus - February 2014
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February 2014 - QC Family Focus
No Phone Zone Jenny May Shannon QC Child Development Center
Last month, while procrastinating my New Year’s resolutions, I read a mommy blog concerning “divorcing” mobile phones. Admittedly, I am often critical of parents in restaurants who allow phones to babysit their children, but the truth is, my kids depend on my phone too! Just this morning on our drive to school, my 8 year old asked “what’s for lunch today, can you check your phone?” Later, while talking with my 4 year old, my phone buzzed. I didn’t look at it, yet she instantly stopped, rolled her eyes, and pouted, “I’ll wait while you get your phone.” She thought that call was more important to me than her story. Yikes! That prompted my commitment to my family to be truly present with them. After work, my phone stays in my purse until after the kids go to bed. I hate admitting the need to commit, but I know I’m not alone. We spend so much time on our phones trying to keep up, multi-task, and be everything and everywhere. But the ones who truly need us to be “everything” ultimately just want our time. And not just at home. When picking kids up from school, I see parents engrossed in phone conversations to the point they don’t check if the door is closed before pulling away. I also see parents on
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phones while they pick up and drop off their child at daycare. Kids are so excited to see us at the end of the day, shouldn’t we extend them the same courtesy? Spare me your emergency stories, most calls can wait a few minutes while picking a child up from school. Kids and teachers alike want to share the day’s activities! Give Ms. Mary Poppins a chance to brag about your child. Let your child show off his artwork or tell you how many times he went on the potty. While redundant at times to us, the small things are often the highlight of a preschooler’s day! I talked with Jennifer Woelke, Director of QC Child Development Center in Silvis, where phone use is not yet forbidden by policy: “Fortunately, our staff fully interacts with parents upon pick up and drop off, making it difficult to hold phone conversations while in our classrooms. We do see parents walking in or out of the building or passing in the halls on their phones, which may lead to a new policy. We want to encourage parents to engage in conversations with their children.” But let’s not wait for policy. Take a vacation from your electronics. Your Facebook family and Twitter followers won’t mind. They may actually be inspired to follow suit. Your children will appreciate it even if they don’t show it!
You’ll love the academics. Your kids will love the fun!
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QC Child Development Center Jennifer Woelke, Center Director 1102 20th Ave. ♦ Silvis, IL (309) 796-9090 ♦ Jen@QCCDC.us QC Family Focus - February 2014
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HEALTHY HABITS FOR HEALTHY HABITS FOR MOTHER AND BABY Caring for Children MOTHER AND BABY
that can help offset the costs of buying the food you provide PamBrooke Lynch Falline R.D.H., ABC Family Dentistry the children, the toys Community Relations Specialist that they play with, This month’s article is geared or put the child to sleep with a bottle in the crib. If Child Care Resource & Referral of Southeast Iowabedand other resources towards the dos Falline and don’ts of Family Dentistry Brooke R.D.H., ABC that help you provide you sleep with the child while he/she is breastfeeding, What do Babysitting, Childand Care, and Day Care all breast feeding, bottle feeding the best care possible. This month’s article is geared thebed child begin to to think that falling asleep occurs have in common? Caring for Children! or will put the child sleep with a bottle in the crib. If Overwhelmed by the the proper overall nutrition you of between being aonly towards However, is difference the there dos anda for don’ts when being fed. The same holds true for placing you sleep with the child while he/she is breastfeeding, process? There is help available! Child Care and your little one(s). Ifchild youcare. are aand babysitter and providing If a person is watchingtheregistration breast feeding, bottle feeding child in & a Referral crib with a think bottlethat in hand. In essence, Resource oftoSoutheast Iowa is partnering with the child will begin falling asleep occurs children (usually in the child’s home) on a temporary, new mother, caregiver or educator, United Way of the Quad Cities and Scott County Kids to the proper overall nutrition for you this practice is teaching your child a poor habit of occasional, short-term basis then they are babysitting. If a only when being fed. The same holds true for placing I person hope to provide you with some offer several events this spring to provide information on and your little one(s). If you a is watching and caring for are children (usually in theeating whileinthey arewith lying down.inchild We recommend the benefits child crib bottle hand. essence, ofabecoming aa registered care In provider. important information to or promote child provider’s home) oneducator, a regularly scheduled daily/thatthe newcare mother, caregiver you breastfeed or bottle feed in a different area of The Registration Round-Ups and the Providers United this practice is teaching your child a poor habit weekly basis then they are providing child care. healthy habits to last a lifetime. I hope to provide you with some other thanwhile where the are child wipeWe their mouth Conference willthey both havelying asleeps, session titled “A Provider’s down. recommend Breastfeeding Are you providing child care in in ayour home? and formula bottle areDid theyouandeating Guide to Home Registration”. These events are FREE important information to promote any teeth present with a warm washcloth once know that there are laws that limit the number of children that you breastfeed or bottle feed in a different area and attendees will receive a variety of items related to normative standards for infant feeding and nutrition. habits a healthy person can care to forlast andainlifetime. Iowa their own preschool agedthey’ve finished feeding and then place them in their other thanawhere the child sleeps, wipe their providing safe environment for children. Are mouth you However, there is a inright way andThe a wrong way children are included that number? number of children Breastfeeding and formula in a bottle aretothecrib. already a registered child care provider in Iowa? You can and any teeth present with a warm washcloth once allowed varies feeding dependinghabits on thefrom statusday withone. the state. create healthy FirstAre attend normative standards for infant feeding and nutrition. these FREE events too by bringing someone that Prevention is the key to a healthy mouth. We hope youforemost, providing itcare for your family members, and they’ve finished feeding and then place them in their and is important to separate the friends actions isby interested in becoming and you willthe receive However, is a right way andora wrong way tothatcrib. promoting healthyregistered eating habits from start neighbors as there a nonregistered provider have you gone items that can be used in your child care program. ofthrough sleeping and eating. The purpose of this is to be the steps to become registered with the Iowa create healthy feeding habits from day one. Firstthat it Prevention will prevent early decay. Stay is out the key to Call achildhood healthy We hope Wantalso to find more? Child mouth. Care Resource sure you do of notHuman confuse sleeping eating. It is tuned for Department While becoming and foremost, it is Services? important to with separate theregistered actions June’s article where I will be exploring in & Referral of Southeast Iowa 563-324-3236 Ext 1410 or that by promoting healthy eating habits from the start increases the number of children that while you cansuckling care for, it can normal for an infant to fall asleep or email ccrria@iacommunityaction.org Funding provided of sleeping and eating. The purpose of this is to be detail the topic of tooth decay! also increase the amount you get paid. Who doesn’t want to that it will also prevent early childhood decay. Stay being fed,not butconfuse you do not want becoming to breastfeed inIt is by United Way of the Quad Cities, Scott County Kids/ surebottle you money? do sleeping with eating. make more More importantly registered tuned for June’s Iowa, articleand where I willDepartment be exploring Early Childhood the Iowa of in shows a commitment to the youngwhile children and helps normal for an infant to care fall of asleep suckling or detail Humanthe Services through Child Care Development topic of tooth the decay! parents feel more having you care for their CAVITY FREE CLUB being bottle fed,comfortable but you do not want to breastfeed in Fund.CAVITY FREE CLUB children. Registration also qualifies you for other programs
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Brooke Falline R.D.H., ABC Family Dentistry
This month’s article is geared bed or put the child to sleep with a bottle in the crib. If towards the dos and don’ts of you sleep with the child while he/she is breastfeeding, breast feeding, bottle feeding and 5108 theJersey child will Ridge begin to Road think that falling asleep occurs the proper overall nutrition for you Davenport, Iowa only when being fed. 52807 The same holds true for placing and your little one(s). If you are a 5108 Jersey Ridge the child in a crib with aRoad bottle in hand. In essence, new mother, caregiver or educator, this practice is teaching your child a poor habit of Davenport, Iowa 52807 I hope to provide you with some eating while they are lying We recommend abcdentistry@mchsi.comdown. important information to promote Dr. Alex Brandtnerarea that you breastfeed or bottle feed in a different healthy habits to last a lifetime. other than where the child sleeps, wipe their mouth Breastfeeding and formula in a bottle are theabcdentistry@mchsi.com Alex Brandtner and any teeth present with a warmDr.washcloth once normative standards for infant feeding and nutrition. they’ve Cavity Free finished feedingClub and thenWinner place them in their However, there is a right way and a wrong way to crib. March Winner: 4 year-old AlexisClub create healthy feeding habits from day one. First Cavityis the Free Prevention key to a Ferguson healthyWinner mouth. We hope and foremost, it is important to separate the actions that by promotingMarch healthy eating habits from the start Winner: December of sleeping and eating. The purpose of this is to be that it will4 also year-old Alexis Ferguson prevent early childhood 10 Year Old Megan Clark decay. Stay www.alexbrandtnerchildrensdentistry.com sure you do not confuse sleeping with eating. It is tuned for June’s article where I will be exploring in normal for anInside infantSouth to fallPark asleep while or detail the topic of tooth decay! Located Mall nextsuckling to Von Maur CAVITY FREE CLUB being bottle fed, but you do not want to breastfeed in www.alexbrandtnerchildrensdentistry.com
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February 2014 - QC Family Focus
QC Family Focus - MAY 2013
CAVITY FREE CLUB
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QC Family Focus - MAY 2013
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Scott County Kids Early Childhood Iowa…what is Scott County Kids Early Childhood Iowa? Scott County Kids Early Childhood Iowa strives to ensure that “Every child beginning at birth will be healthy and successful.” How does Scott County Kids Early Childhood Iowa ensure that “Every child beginning at birth will be healthy and successful” in Scott County? Through community involvement community priorities are established. The Scott County Kids Early Childhood board may contract with a community agency to provide a completely unique service or an already existing service may be modified or enhanced to meet a particular need. Often the limited funding Scott County Kids Early Childhood Iowa has is utilized to meet identified community need; other times, needs can be met through facilitating communication with the early childhood service providers. Our community is fortunate to have a vast array of caring early childhood professionals. What is the Scott County Kids Early Childhood Iowa Board? The Scott County Kids Early Childhood Board is comprised of community leaders in the areas of education, health, human services, faith, business and of course parents. How does Scott County Kids Early Childhood Iowa get the funding they disperse? From the Early Childhood Iowa state board. The state departments supporting Early Childhood Iowa are; the Department of Education, Department of Human Services and Department of Health. Funding must be for services for children prenatal through age 5. How does Scott County Kids decide how to spend funding? Through evaluation of community forum information and community data assessments the Scott County Kids Early Childhood Board has established community priorities. These community priorities drive funding decisions. The priorities are as follows: 1. Advance healthy physical and mental development for all children, with a priority to at-risk children. 2. Increase access to affordable quality learning environments for all children. 3. Increase awareness regarding the importance of the early years. 4. Increase positive relationships between children and parents. 5. Increase the number of center and home based providers meeting quality standards. Are the same services always funded? Not always. In addition to funding decisions meeting community priorities, funding decisions adjust to community resources as well. For instance if a funding source becomes available in our community to provide a service that Scott County Kids has traditionally funded, Scott County Kids would adjust or reduce funding accordingly. Any unobligated funding would then be contracted to another community priority. …and it’s not all about funding! We strive to enrich the early childhood system of Scott County. The system is made up of many private and public service providers – all working to better the lives of children.
QC Family Focus - February 2014
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*Pizza slices for the first 100 children and Saturn Disks for the first 200 children. 10
February 2014 - QC Family Focus
Use The Time That You Have!
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Sherri Marceau Principal, Alan Shepard Elementary School
As a Principal and an educator, I often hear parents say, “We just don’t have enough time!” They are taking kids to and from school, picking them up from childcare, running them to activities, going to the grocery store, making meals, giving baths, and then there is just no time to read a book or do homework. WRONG! Make THAT time into productive time! With toddlers, talk about their surroundings. Name things in their environment. Have fun with your child! Tell them what food they are being served, tell them what color the washcloth is that you are using, ask them to name body parts, label things around your home, give them opportunities to answer simple questions while you are in the car with them. Tell them about YOUR day to model good language skills for them. With preschoolers – come on, they know how to read! They know that those golden arches are “McDonald’s” (“What other words begin with an “M?”) and that the red bulls-eye is “Target.” (“What things could we buy at Target?”) Tell them that they ARE reading and let them tell you what other words (signs) they see and know. Put your cell phone down, turn off the DVD player and just talk with them. Point out the water tower and what it does in our community. Talk about the red-yellow-green stop light and what those lights tell you to do. Play the alphabet game, sing the ABC song, count with them…taking turns naming the next number, ask them “Who works at the fire station? Who works at a school? (not just teachers…) Who puts the boxes on the shelf at the grocery store?” With primary aged children, I have learned that if you were to say, “What did you do in school today?” they will always answer, “Nothing.” As a teacher, that’s heartbreaking as our days are always busy and full of learning. Instead, ask them “What were the two best things that happened at school today?” And then, follow up on what they are telling you.
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Ask them why they thought it was so enjoyable, ask them what else they can tell you about that activity… engage them in a conversation. Put age appropriate books in the car, and allow them time to look through them in the car. Try not to say, “Read this book,” but rather to find their favorite page, and to tell you letters or words that they recognize. Ask them to predict what will happen next. Ask them if they remember another story about a farmer, or a boat or a specific character. Let them see YOU reading – a newspaper, a recipe, something other than a screen!! Life is hectic and there is just never enough time. But remember that the choices you make when your children are young, will impact them for the rest of their lives! Try to take advantage of the time that you have – learning doesn’t have to take place only at the kitchen table. Use the time you have, at the location you are at, and make the best of it. Your child will benefit greatly, and you won’t feel guilty for not sitting next to them in bed trying to squeeze in a little learning. You are your child’s first and most important teacher. Our schools can partner with you but you, as a parent, are the key to their success. You can do it!
Our Early Childhood Development section is sponsored in part by
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3016 E. 53rd St., Davenport, IA 52807 | (563) 359-8500 QC Family Focus - February 2014
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Your Mickle’s Worth
Our Early Childhood Development section is sponsored in part by
By Mike Mickle
Reading with your child at home
I think I can, I think I can, I think I can. It’s my chant every year around this time asSaul I look toward Spring and try to say Dawn goodbye to Winter. I know many of you Communications enjoy the cold weather and the activities it brings, Davenport Community I unfortunately, cannotSchools share in your joy. My blood runs way too thin. Karen Families are children’s first teachers. When and I share the lack of tolerance families support learning, children arethe more likely to for freezing temps. In fact, Kyle is be only successful in school, regardless of family income one in our family who seems to truly or enjoy background. Reading is a fundamental skill. You them. I believe the cold weather canis help your child develop an interest in books and to blame for my lack of focus. Those language at an early age with a few simple steps. of you who know me can appreciate my • Stendency tart reading to your child at very young and stay to get distracted byashiny objects.ageKaren is the with it. Infants just a few months old like looking same way. We recently had issues with our SUV atand pictures. Simply the picture say theSince nameour had to take it to point GreentoChevrolet forand repairs. ofvehicle the object. a little point had toAs be your in thechild shop gets for more thanolder, a week, they tograciously the printed wordsus aswith youra vehicle read aloud to help provided to drive. On them the day understand thatreturn, the words thefrom pagemy have meaning. of the vehicle I get on a call lovely bride. “Hi honey, are child you?”to find letters and words • Encourage yourwhere younger “On my way on billboards andhome. street Why?” signs. exactly you?” • Even“Where after your childare learns to read by himself, it’s still “53rd and Elmore. Why?” important to read aloud together. When parents read “Ohaloud good.that Youinterest haven’ta crossed over I-74 I need stories child but may beyet. beyond you to take that exit.” their reading level it helps expand their understanding “WHY???” and motivate them to improve their own reading skills.
Don’t Make Your Date Wait!
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Open from 11 am - 10 pm on Valentine’s Day
4005 E. 53rd St. • Davenport, IA • 563.355.2373 12 February 2014 FamilyFocus Focus 4 February 2013 •- QC QC Family
“Because I may have left the phone charger in the car that Green loaned us.” “May have?” In this month’s Superintendents Speak, Dr. Art Tate from Davenport “Okay, I’m relatively sure I did.” Schools discusses literacy Iand a the exit, walk into the take new building purchased by the dealership and explain that I need to Davenport School District. look inSee thehis vehicle we’d been driving. interview by logging on to the linkthere, hanging out in the Yep, it was below or scan the qr code. backseat. I called Karen to let her https://vimeo.com/84788416 know her phone charger is safely in my possession. As I’m about to hang • Spend time readingup, to she andmakes listening to your child another realization. read.“WAIT.. For school-age children 15-20 minutes ummmm... you need to go back per into the day is a good rule, even during school breaks. dealership.” • Have“Why?” age-appropriate books available for your child. Visit the public libraryintogether and include “Well, I’ve been sitting the driveway talking to books as part of their holiday and birthday gifts. you.” that have to dowhat with they Green?” • Ask “Yes. your What child does questions about read “Ion can’t getage in the the garage door opener based their andgarage. readingI left ability. For example: in the car, • Can you telltoo.” me about a story you’ve read or heard? • Ask“Seriously?????” your child what they think might happen next walk back in and ask for the car keys AGAIN. in aSooo, story Iyou’re reading. nicechild young man was extremely helpful andorwent • AThe sk your what they liked best about a story withthey me might to check out the again. Yep. There’s the how change thecar story. door opener. • Hgarage ave writing materials available. Encourage your “Want me popown the trunk?” child to write to their stories and read them to “Yes please. While you are a very nice man, I really you. don’t want to seetogether you again.” • Research a topic that interests your child. “Nothing in the trunk.” • Talk about books and experiences at the dinner With that, I was on my way, for the second time. I table. took great pleasure that evening in giving my wife grief • Efor ncourage child Fast to read a variety of books, being soyour forgetful. forward 24 hours. I’m sitting vary the difficulty and type of book. in a staff meeting in the conference room at work. I look down Reading child is aasgreat spendunder at thewith flooryour at my feet theyway are to tucked time and offers to share the together table. I glance back upanto opportunity make eye contact with the some of gathered your favorite When others in thechildhood room andbooks. then I’m rightyou back to read withatyour ensure my yourshoes. child sees down the child floor and examining I’m you wearing reading for pleasure youmatch! send anThese important message two shoes that don’t are two shoes that about theeven life-long of reading. aren’t closevalue to matching. One is brown, the other is a lighter color brown AND black. I arrived at work at 8:30 that morning and made the discovery at 4:55 pm. I had worn them around my staff all day and no one said anything. Ugh. My wife was more than happy to remind me that while she might be More forgetful, still able to thanshe 36ismillion dress herself without supervision. I do have a tendency heart-shaped boxes of I am to get distracted, but not usually to that degree. sold for get.... making an effort to pay morechocolate attention are and... not... wait, what was I talking about? Valentine’s Day each Hope you all have a great February. We have a lot year.Our education of great things happening with QCFF. efforts are being well-received and we’d love your input! Let us know if there’s somethingCourtesy you’d like of to see us include. www.stvalentinesday.org. All my best, Mike
Davenport Parks and Recreation
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t for nt jus . e v e o t an e guy e’ve g pecial littl ore w , rm Mom d your s ne fo i l n a n o u us yo r visit mation! Call o infor
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QC Family Focus - February 700 West River Drive Davenport, Iowa
2014
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Building a Foundation: Selecting an Early Childhood Education Program
Nikki Hildebrand Early and Lower School Director Rivermont Collegiate
It’s that time of year! Kindergarten roundup events are being scheduled and will soon be added to parents’ calendars. This, of course, brings with it the concern about Kindergarten readiness. The Internet, school lobbies, and doctors’ offices are rife with checklists of skills and benchmarks. In truth, preparing a child for success in school starts much earlier than the spring before Kindergarten. Early on, engage your child in rich, reallife experiences at home – and enroll in a quality early childhood education program. Early childhood education (preschool, pre-kindergarten, and/or junior kindergarten) is a key element for ensuring success in Kindergarten and beyond, building a strong academic and social foundation. It can, however, be a challenge to select from the many options. What should a parent look for in an early childhood education program? As a child’s first step in formal education, preschool, prekindergarten, and/or junior kindergarten can be a scary experience – for students and parents alike! Look for a program with a nurturing, supportive environment that eases the transition from home to school. A low student-teacher ratio enables teachers to know students well and
creates a warm, family-like atmosphere. A quality program should use a variety of activities to challenge students to think in different ways – like scientists, artists, writers, and mathematicians. Look for a stimulating classroom that will appeal to different learning styles. For example, visual and kinesthetic learners may gravitate towards magnifying glasses and weights and balances, while others will be attracted to a quiet reading corner. Ideally, the program should include individual and group instruction, helping students develop skills to work both independently and cooperatively. Learning should expand beyond the classroom - look for field trips that expose students to new learning environments and social situations. A good program will also invite parents and families into the classroom. Parents are a resource not only for volunteering, but for sharing with the class their profession, international travels, etc. Furthermore, children delight in sharing what they’ve learned – the program should give them the opportunity to do so through music programs and parent evenings. In addition to selecting a quality early childhood program, engage your child in real-life experiences at home that are both novel and routine. Make a calendar. Grow a garden together. Write a thank you to Grandma. Talk to your child – a lot! I have found the best way to furrow a path for success is to provide rich experiences in which your child talks, listens, touches, questions, discovers, and describes – both at home and in their early education setting. Under the watchful eye of a skilled parent-teacher team, what feels like fun to your child is really the foundation for lifelong learning and academic success.
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February 2014 - QC Family Focus
participate in schoolsponsored athletics
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Our Early Childhood Development section is sponsored in part by
TV and Furniture Tip-Overs Keene Hart NREMT-P Injury Prevention Coordinator Genesis-Illini Hospital Quad Cities Safe Kids
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TVs toppling off stands. Follow the manufacturer’s instructions to ensure you protect your wall and have a secure fit. • If you have a large, heavy, old-style cathode ray tube (CRT) TV, place it on a low, stable piece of furniture. Secure Furniture • Use brackets, braces or wall straps to secure unstable or top-heavy furniture to the wall. • Install stops on dresser drawers to prevent them from being pulled all the way out. Multiple open drawers can cause the weight to shift, making it easier for a dresser to fall. Rearrange Household Items • Keep heavier items on lower shelves or in lower drawers. • Avoid placing remote controls, food, toys or other items in places where kids might be tempted to climb up or reach for them.
Quad Cities Safe Kids warns of this serious problem, and gives you important steps to take. Every three weeks, a child dies from a TV tipping over and nearly 13,000 more children are injured each year in the U.S. Top-heavy furniture, TVs and appliances can be unsteady, and if pulled or climbed on, they can tip over and seriously injure young children. Over the last ten years, injuries from TV tip-overs have risen by 31 percent. Young children are at greatest risk and seven out of ten children injured by TV tip-overs are 5 years old or younger. These tragedies are completely preventable with just a few simple precautions. Much like childproofing with a toddler gate or electrical socket cover, TV mounts and furniture straps are important steps to keeping your family safe. Safe Kids Quad Cities works to prevent accidental childhood TV Safety Check injury, the leading killer of children 14 and under. Genesis Medical Center, • Assess the stability of the TVs in your home. Illini Campus is the lead agency for Quad Cities Safe Kids and is a member of Safe Kids Worldwide, a global network of organizations dedicated to • Secure TVs accidental injury. Safe Kids Quad Cities was founded in 1996 .For • Mount flat screen TVs to the wall to reduce the risk of preventing more information 309-281-6240
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Education Credit Cards – Good or Bad? Tawnya Hambly Public Relations Director, JA of the Heartland www.jaheartland.org You have seen those shiny, plastic cards that adults use to make a purchase. They are called credit cards. At some point in your adult-life you may have a credit card too. But, how do they work? A credit card allows the user to make a purchase and delay the payment until a later date. When a person uses a bank credit card they agree to pay the bank back, plus additional fees (interest) if the bill is not paid off each month. Is fire good or bad? Fire can do bad things, like destroy property. It can also do good things, like provide heat and cook food. Is water good or bad? Water can destroy things in a flood, but it is also an important need for life. Credit cards are like fire and water, they are not good or bad, but they can have good or bad effects depending on how they are used. Can you think of a good use for credit cards? Credit cards can be helpful when shopping online or paying for emergency items when you don’t have enough money on hand. Can you think of a bad use for credit cards? If misused, credit cards can have several drawbacks. For example, payment on a balance that is late, missed, or if only the minimum due is paid each month can result in a bad reputation with the bank. Interest is added to the
credit card balance if it is not paid off each month. This will make the item cost more than if you had paid cash for it. Credit card users should be very careful about when they choose to keep a balance on their credit card account. One rule to consider would be to only purchase items that can be paid off at the end of the month or are absolutely necessary. Paying bills on time and paying more than the minimum required are part of being a responsible credit card user. Check out these interesting credit card facts in the United States: • In 2009, U.S. consumers had an average of 3.5 credit cards. • In 2008, the average family’s credit card debt was $8,329. • The average balance on a bank and retail store credit card was $1,157 in 2008. • One in six families with credit cards pays only the minimum amount due every month. • In 2009, credit card users paid $20.5 billion in penalty fees for late payments and over-limit fees. Are you surprised by some of these facts? What suggestions would you make on how to handle credit cards? Write them down below. _________________________________________ _________________________________________ _________________________________________ _________________________________________ _________________________________________ _________________________________________ _________________________________________ Being a responsible credit card user is very important. It’s never too early to start thinking about how you will make wise choices with your money. Article content is a part of the JA Current Economic Climate
Supplement for JA Elementary School Programs.
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February 2014 - QC Family Focus
Dedication
Is Your Water Meter & Plumbing Protected from the Cold? Lisa M. Reisen, PHR Iowa American Water
Don’t Get Too Cold!
Old Man Winter has arrived and if you aren’t careful, his visit can be a costly one. Iowa American Water reminds homeowners that now is the time to make preparations to prevent water damage from frozen and burst pipes and water meters before temperatures plunge even more this winter. Acting now can prevent costly plumbing repairs and frozen meter replacement Jameswater Zahara fees that can cause headaches for homeowners. Storm Team 8 According to Randy Moore, president of Iowa Chief Meteorologist American Water, although the winter season can pose WQAD News 8and many challenges to a homeowner, one of HD the biggest most costly is the risk of frozen pipes. “When ice expands inside pipes, it can crack and burst the pipe, leaving homeowners with a costly plumber bill, and thousands What a winterfrom it haswater been!leaking The snow one of dollars in damages insideis their thing but the waves of brutal cold this season home,” he said. have dangerous. temperatures Duringmade winteritweather, water When meters and pipes need special to keep frommore freezing, so homeowners dropcare you needthem to pay attention. Winter should take reasonable precautions to help protect their is the most challenging on your body because property and the water company’s meter from damage. sometimes you don’t realize how cold you are. “Weatherproofing your home the because cold will you pay Your body can lose heatagainst quickly dividends on energy bills in the winter and will also smaller an plumbing adult. Here are some great helpare protect yourthan indoor against the threat of suggestions when you get caught in the bitter breaks,” Moore added. cold. Iowa American Water encourages you to take the Wear layers toofreduce loose-fitting, following precautions the risk oflightweight, frozen water meters and clothing. pipes that can freeze and burst. warm We’ve heard this before, but • Make everyoneair in your home the knows wherewill the why?sureTrapped between layers main water shut-off valve is and how to turn it off actually warm you. Outer garments (like your and on. should If a pipebefreezes bursts, shut therepellent, water off coat) tightlyorwoven, water immediately. and hooded. • Search your house for un-insulated pipes, especially in Don’t worry about fashion.pipes Wear a winter unheated areas. Consider wrapping with electric hat! Why? When it gets this cold, you can lose heating tape, but follow manufacturers’ instructions aroundto40% ofayour body heat from your head. carefully avoid fire hazard. • Seal andthe holes in outside walls foundations, Thecracks colder temperatures, the and faster the heat especially where cable TV or phone lines enter the off your head is lost. house, with caulking keep winds from Come inside ifto you get cold wet or cold.away You may pipes. want to keep playing outside even if you are wet • If your home is heated by a hot-water radiator, bleed or cold but that is dangerous! You could suffer the valves by opening them slightly. Close them when fromappears. hypothermia. Do you know what that is? water Signs hypothermia shivering, • Make certain of that the water toare your hose bibsslurred is shut andhouse unusual If and youthat think offspeech, inside your (via aclumsiness. turnoff valve), the youare have hypothermia, you need to tell an adult lines disconnected and drained. • Drain and shut off entirely the water to any unoccupied immediately. residence such for as a other summerdanger or vacation A loss Watch signs.home. Signs of offrostbite power during a winter storm could cause pipes to are pale, grey or blistered skin on the freeze. If you intend to leave a property entirely without fingers, ears, nose and toes. If you think you heat, be sure to drain all water to prevent the possibility 26
have frostbite, come inside! You need to put the January 2013 • QC Family Focus
of frozen pipes. • Set the thermostat at 55 degrees if you’re going out of town. Although you may be able to get away with a lower temperature, this setting is considered to be safe for pipes. •C o n s i d e r wrapping your water heater in an insulation blanket. While not really at danger for freezing, this can lower your heating bills. partA of yourwater body meter that’s can frozen (not hot) frozen leadintowarm expensive home water. plumbing repairs and meter replacement charges. Act to Also, remember to drink lots of water theof now prevent cold weather from taking a biteinout your plumbing and your wallet. costs coldhome weather. In drier winter air,Replacement you lose more range $115 to $325breath. depending the size the waterfrom through your So, on when youofare meter. Taking the necessary precautions can keep you inside nice and warm drink a glass of water. You from some unexpected expenses trouble winter. should also have some warm and drinks andthis soup.
Iowa American Water, a subsidiary of American Water (NYSE: As as itinvestor-owned may be, youwater needutility to stay inside AWK), is tough the largest in the state, providing high-quality and reliable water services to approximately on the dangerously cold days when the wind chill 200,000 people. Founded in 1886, American Water is the largest drops traded well below zero. On a regular publicly U.S. water and wastewater utility winter company. day With headquarters in Voorhees, N.J., the company employs just make sure you bundle up the properapproximately way and 7,000 dedicated professionals who provide drinking water, wastewater listen to your body. and other related services to an estimated 15 million people in more Spring willof be hereMore soon! than 30 states and parts Canada. information can be found by visiting www.amwater.com.
Keppy Snow Removal Let us do the shoveling and snow blowing this winter!
Call 563-528-0972 QC Family Focus - February 2014
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Just For Kids
www.ActivityVillage.co.uk
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February 2014 - QC Family Focus
Just For Kids Submitted by ABC Dentistry
February 2014 UnScramble the Dental Words Below: OOTHBSRUHS Lsosf
__________ _____
Tmohu Isnre
_____
Drfeolui
________
Eaoostptht
_____
__________
Itmn
____
Tteisdn
_______ Fun Dental Facts!
ü Dental students in Japan practice on robots. ü Prehistoric kids almost never had cavities because they didn't eat sugar. ü One in every 2,000 babies is born with a tooth. ü The average human produces 25,000 quarts of spit in a lifetime - enough to fill two swimming pools! ü Cats have 30 teeth and dogs have 42. ü An elephant's tooth can weigh more than six pounds! Facts Courtesy of www.ada.org
QC Family Focus - February 2014
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Answers: Toothbrush, floss, mouth rinse, flouride, toothpaste, mint, dentist
Suffering from Cabin Fever? Already Dreaming of Summer? Let QC Jumps and More bring the fun! Our inflatables are a great idea for schools, churches and other organizations wanting to provide some fun for kids. We can set up inside your gymnasium. No gym? Schedule your inflatable for Spring or Summer. The only inflatable bounce house company affiliated with QC Family Focus magazine. No hidden fees. Safe, professional delivery.
Check us out at www.qcjumps.com. Like us on Facebook at QC Jumps or call 563-940-7154. 20
February 2014 - QC Family Focus
About 1 billion Valentine’s Day cards are exchanged in US each year. That’s the largest seasonal card-sending occasion of the year, next to Christmas
Preschool Director? Restaurant Owner? Insurance Agent? Senior Living Facility CEO?
Courtesy of www.stvalentinesday.org.
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We are the ONLY publication that reaches all ages as well as men and women. Education Sections through school partnerships, health tips, financial advice, information for high school students, articles for elementary age children and information for active grandparents can all be found in QC Family Focus. If your customers or clients care about family, then they are reading QC Family Focus.
Contact us today about advertising.
563-940-7875 - mmickle@qcfamilyfocus.com
How does some ‘down home” comfort food sound on a cold winter evening? Enter to win dinner for two at Texas Roadhouse. Fill out the entry form below. Good luck! Name___________________________ Address_________________________________________________________ City_____________________________________State__________________ Phone number___________________________________________________ My favorite meal at Texas Roadhouse is_____________________________ I pick up my copy of QC Family Focus at______________________________ Send your entry to Texas Roadhouse Dinner- C/O QC Family Focus P.O. Box 194 - Bettendorf, IA 52722 Only one entry per family. Entries must be postmarked by February 21st.
QC Family Focus - February 2014
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Got Homework? Begin Here ... at Rock Island Public Library Lisa Lockheart Publicity and Outreach Liaison Rock Island Public Library Doing homework at the library isn’t new. What is new is the ability of some public libraries to meet your need for homework help at your house - even if you find out about the assignment at the last minute! One of those new services at Rock Island Public Library is Brainfuse. The online tutoring service provides help for students from kindergarten through college, as well as adult learning tools for career, job searching and skill building. Live academic assistance is available from 2:00 to 11:00 pm, Sunday through Saturday. Students communicate with live tutors using an interactive whiteboard to chat, write, draw, copy/ paste text or images and graph homework problems. Other resources, including dozens of practice tests, skill-building and eLearning tools, are available 24 hours a day. The Rock Island Library’s new World Book Online encyclopedia service can also make homework less of a chore - and provide credible footnote citations that will gladden any teacher’s heart. Just login to Online Tools to use learning products for a wide range of ages, including World Book Kids, Student, Advanced, Discover, and Early Peoples study guides. Both Brainfuse and World Book Online are available with a Rock Island Library card at home or to anyone from the public computers at three Rock Island Library locations. For families with pre-school children, think of the library as your best ally in helping prepare them to read, write and learn. Rock Island now offers a monthly Saturday storytime and Saturday spectacular parties that make early learning fun. Join us Saturday Feb. 1 for a free storytime at 11am and a “Knight in Shining Armor” Valentine’s Party at 2pm, both at the Rock Island 30/31 Branch. For more about the many ways we support children,
teen and family literacy, begin at www.rockislandlibrary.org.
Begin Learning Family Time Reading Homework Imagining
Here. Join us this February at Rock Island Public Library for — A Midwinter Knight’s Read Winter Reading
Contest. Fun & prizes for children, teens & adults. Enter through Saturday, March 1. February “crafternoon” for ages 6 to 12 Picturing Black History event on children’s book
illustrator Kadir Nelson Morning, Evening & Saturday
Storytimes for birth through five Homework resources, including
World Book Online & Brainfuse “Help Now” Online Tutoring
Scan with your phone for social media links
www.rockislandlibrary.org Begin online, or at the Rock Island Main Library, 30/31 Branch or Southwest Branch!
309-732-7323 (READ) 22
February 2014 - QC Family Focus
Contributed by: Ally Billhorn How about a date night this Valentine’s Day? Sometimes it is just easier to ship the kids off somewhere and stay home. That way you can avoid the long lines and waits at restaurants and make what you want at home. This garlic bread is enough to fill you up for a meal, yet easy enough to eat like finger food. And then of course, be sure to treat yourself with dessert. Even though it is “homemade” it is super simple! And great to satisfy your sweet tooth. Baked Caprese Garlic Bread *makes two loaves when cut in half 1 large French bread loaf 2 large tomatoes 16 oz. buffalo mozzarella cheese 1 c. balsamic vinegar 1 stick of butter, melted 4 cloves of garlic, minced fresh basil Preheat oven to 400 degrees. Cut the French bread loaf into half, horizontally. Place both halves onto a large baking sheet. In a small saucepan pour in balsamic vinegar and turn onto medium heat. Let this mixture come to a slow boil and cook until it reduces by 3/4’s and becomes thick and syrupy. Set aside. Meanwhile combine the melted butter and minced garlic. With a pastry brush, generously spread melted butter mixture on all areas of the bread. Place slices of buffalo mozzarella onto of the bread, followed by the sliced tomatoes. Bake for 10 minutes. Turn the oven to broil and cook for just a minute or two, until bubbly and starting to brown. Don’t walk away! It will melt quickly. Remove from the oven, drizzle with the reduced balsamic and sprinkle with freshly chopped basil. Serve warm. Made-From-Scratch Carrot Cake 2 c. sugar 4 eggs 1/2 c. oil 1 c. unsweetened applesauce 2 c. flour 2 t. baking soda 2 1/2 t. cinnamon 3 c. grated carrots 8 oz. cream cheese 2 c. powdered sugar 1 t. vanilla 1. Preheat the oven to 350 degrees. 2. In a stand mixer or large bowl cream together sugar, eggs, oil and applesauce. Then add in remaining ingredients, folding in the carrots last. 3. Grease a 9x13 in. baking pan. 4. Pour the batter in the pan and bake for 30 to 40 minutes or until toothpick inserted in the middle comes out clean. 5. To make the frosting: mix together the softened cream cheese, powdered sugar and vanilla. Frosting should be nice and thick. 6. Once cake has cooled spread frosting over the cake. 7. Keep cake covered and it will stay fresh for a few days.
For more of Ally’s recipes check out recipe section at www.qcfamilyfocus.com or www.sweetandsavoryfood.com QC Family Focus - February 2014
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February 2014 - QC Family Focus
Preventing Teen Dating Violence Jane Hood Wethersfield High School Teacher Many of you are exploring new territory. As high school students, you are gaining more independence, preparing for life after you graduate and some of you are in your first serious relationship. At Wethersfield High School, we have a program to help you determine if that relationship is a healthy one. The 21st Century Community Learning Center Soarin’ program is a Federally Funded Grant program, which is supported through Wethersfield School and the Regional Office of Education. This is a great program for high school students to be involved in. The benefits you will receive can greatly impact your life. The goal of the program is to foster a connection with school and teachers, increase social-emotional skills, and provide collaboration between the school and the community, as well as a commitment to raising attendance rates, commitment to raising grades, commitment to getting/staying involved, and commitment to better behavior. All of these goals are being addressed and done in this afterschool activity. Start Talking is the web-based program designed to engage, educate, and empower teens to build lives free from dating abuse. The program was developed by Loveisrespect.org, who partnered with Health Care Service Corporation and Blue Cross and Blue Shield. Illinois is one of four states in the pilot program. The other states are New Mexico, Oklahoma and Texas. Start Talking will encourage you to explore the dynamics of relationships and dating abuse through a pop culture lens, by viewing clips from popular TV programs and movies (thanks to MTV and Lifetime). It also provides information about the resources available to any teen experiencing abuse. From peer-led discussions, opportunities for teens to contribute your opinions and Loveisrespect.org’s interactive tools integrated throughout the program, you will have the chance to define relationships in your terms and discover for yourself what it means to have a safe and healthy relationship. A weekend workshop was held in Chicago to introduce the Start Talking campaign to 30 organizations working with youth. Each organization was asked to bring 2 peer leaders and an adult. Madison VerShaw and Tironica Watts volunteered to be the peer leaders for
Wethersfield School. I am the Health teacher and I also attended. The peer leaders were trained in how to conduct the first 6 sessions of the curriculum. The adult leaders learned more about the legal side of dating abuse. Our group of 10 students meets Wednesdays after school. Up to date information about the legal system is also discussed. Each student is given the Illinois state law report card, which has information about protection orders. New laws in Illinois state that any person of any age may now go to court to get a protection order. The final four sessions are preparing for the “Ultimate Advocate Challenge”. The group is divided into three groups to produce PSA’s about healthy relationships. “The Marketeers” challenge is to develop effective ways to market and promote healthy relationships. “Digital Crew” has the challenge of promoting the loveisrespect.org website, while the “Online Activists” are challenged to discover effective ways to promote healthy relationships using a blog or tweets. February is Teen Dating Violence Prevention & Awareness month. The Wethersfield’s Love is Respect group is planning to have their PSA’s introduced to the student body on Valentine’s Day. There will also be an information table for students to learn more about healthy relationships. Remember, being in a bad relationship is far worse than being single.
QC Family Focus - February 2014
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e
r
u le
m ga
ru Kirk Marske
Student financial aid
Director, Career Cruising Quad Cities
High school students planning to attend college have many decisions to make about their education pathway. The college search process requires a student to weigh factors like size and location of potential schools, academic offerings, tuition, housing options, and on-campus activities. This process requires another big decision, too – how to pay for a college or university education. Fortunately there are many resources to help students fund their education, including financial aid (state and federal), loans, grants, and scholarships. Quad City area students can apply for college financial aid assistance from their state of residence. These agencies are the Iowa College Student Aid Commission and the Illinois Student Assistance Commission (ISAC). ISAC defines two main types of financial aid – gift aid and self-help aid. Gift aid, such as a scholarship or grant, typically does not need to be paid back. Student loans are self-help aid, which require re-payment. January and February are the heart of financial aid season because families can submit their Free Application for Federal Student Aid (FAFSA) beginning January 1. Financial aid funds are limited, so it is best to complete the FAFSA form and submit it as early as possible. If you have a student attending college this fall and you have not yet completed your FAFSA, you can contact your school or state financial aid agency to get more information. This is also a popular time of year for scholarship opportunity announcements from employers, civic organizations, professional groups, and other sources. For many college students, scholarships are essential to On average, men shell out $130 on candy, cards, jewelry, flowers and dates. That’s more than double what women commit to spending. Courtesy of www.stvalentinesday.org. 26
February 2014 - QC Family Focus
cover their education costs. Nearly two-thirds of fulltime students rely on scholarships and grants to pay for college. Career Cruising Quad Cities (CCQC) connects area students with local scholarships by providing information about Quad City-based scholarship opportunities. Right now, students using CCQC can learn about scholarships from the CVM-IL Math & Science Initiative, Quad City Engineering and Science Council, Quad City River Bandits, IA/IL National Defense Industrial Association, and more. In addition to local scholarships, other valuable financial aid resources are available in Career Cruising Quad Cities including a national scholarship database and tutorials on the entire financial aid process. This information can be found in the Financial Aid section of CareerCruising.com. If your company or professional organization offers scholarships to Quad City area students, CCQC can help you announce the scholarship criteria and application requirements - simply send the details to kirk.marske@ja.org. Together, we can help make college financial decisions easier for area students. Career Cruising Quad Cities is administered by Junior Achievement
of the Heartland in partnership with The Moline Foundation. To learn more about CCQC, visit www.CareerCruisingQuadCities.org
Finding the Right Scholarship Kelly Henderhsot Communications Officer DHCU Community Credit Union Scholarships can seem like they’re available only to an elite group of students, but in reality, thousands of scholarships are given away every year that are open to everyone. The most common are merit-based, targeting students who excel due to grade point averages (GPA) or SAT/ACT scores. There are also scholarships: • Based on financial needs, which require you to fill out a free application for federal student aid (FAFSA); • Available for students studying for a specific career; • From businesses and charitable organizations; • Based on race and other factors. DHCU Community Credit Union is now taking scholarship applications for members wishing to further their education. Four $1000 scholarships will be awarded to DHCU members who demonstrate academic excellence and outstanding contributions to their community and school. Applicants must be a graduating high school
senior or current college student who will enroll in an undergraduate course of study during the 2013-2014 school year at an accredited two or four year college, university, or vocational-technical school in the U.S. Applications can be found at DHCU.org/scholarship. Filing deadline is February 14, 2014. As you apply for scholarship, spend time on writing a well-composed essay. Here are some tips: • Directly answer the prompt given for the essay. Use a thesis to stay on track. • Add personality by sharing a personal experience or even a bit of humor. • Talk about the organizations you’re involved in rather than just listing them. • Have others read the essay for a fresh perspective. • Keep a list of mentors, bosses, and teachers who would be willing to write you a recommendation letter. It may be useful to create a list or spreadsheet of all the scholarships you are interested in so that you fulfill all the requirements on time. On your list, you can include materials like transcripts, letters of recommendation, and the application itself.
QC Family Focus - February 2014
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Where is that Paper? Organizing Your Records
Parents, mentors, a career planning for
Phyllis Zalenski
Kirk Marske Career Cruising Quad Cities, Director
Most of us know that we In a few short weeks, should keep records but often high school seniors will finish what we should do and what their classes, enjoy the pomp we actually do are two different and circumstance of graduation, things. Organizing records takes and move into the next phase time and effort and many of us of their young adult lives. For feel overwhelmed with all that many, this transition will take is involved. The beginning of a them college. file, to anda four-year what to carry with you at all times. There new year is a reminder that this For for the insurance students and parents, many factors are forms andtheir other financial records, is a great time to organize your will affect education choices including as well as their information on retirement planningtuition and financial records. costs, course of study, and location of the college estate planning, including advance directives, wills,or What are the chances that your loved ones can university. Butand somefuneral decisions – or ratherIfindecisions living trusts, instructions. you have– find all your investment papers, all your insurance can turnwondered four-year college intoinventorying a longer experience. ever how toplans start your policies, all your account numbers, and the key to your Consider thesethis facts: belongings, tool is invaluable, especially if you safe deposit box? If you’re like a lot of people, you •experience 80% of college students startor college a flood, tornado other without disaster.declaring know where everything is, but could your loved ones a majorBoth publications are available at the ISU Extension find everything quickly in an emergency? They may be •and Outreach OnlineinStore: https://store.extension.iastate.edu/ 50% of students the U.S. change their major at least in a “hide-and-sort” search through drawers of papers “Money once Mechanics: Record Keeping,” is Pm 1452a&b. It is freeaverage, downloadable PDFwho publication. Organized,” when they need to find information. Family members •aOn students change“Getting their major change Pm 1121, can be purchased for $3.00. will also feel more prepared for decisions that will need it three times to be made in the future, particularly with things like estate planning. Going through the files with them opens up discussions that might not otherwise happen if you hadn’t started the process of “getting your financial The more you insure with Allstate, the less you pay. records organized.” In fact, safe drivers who insure their home and car The payoff for good record keeping also can save up to 33%. Add coverage for your motorcycle, comes all year long--when insurance coverage needs boat insure or ATV and even more. firstpay. to see The more you withsave Allstate, the Call lessme you reviewing, when you apply for a loan and need a how much you can save. In fact, safe drivers who insure their home and car statement of net worth, at tax time, and when planning can save up tomore 33%.you Add coverage for your future expenditures. Organizing your information The insure with Allstate, themotorcycle, lessRd you pay. Christy Cox 5159 Utica Ridge The more youdrivers insure with Allstate, the lessand youcar pay. can save time and frustration for you now and when In fact, safe who insure their home (563) 359-4079 Theboat moreoryou insure with Allstate, less Call you pay. Davenport, IA 52807 ATV and save eventhe more. me first to see Incan fact, safe drivers who insure their home and car 5159 Utica Rd.for you need to find something. It also saves money save upinsure to 33%. Add coverage motorcycle, In fact, safe drivers who their home and caryour PhRidge 563.359.4079 howby much you can save. Davenport can save up to 33%. Add coverage for your motorcycle, not having to replace documents and it helpscan you getup to 33%. boat Add or ATV and save evenmotorcycle, more. Call me first to see save coverage for your ChristyCox@allstate.com boat or ATV and save even more. Call me first to see refunds or make claims on a warranty. how much you can save. boat or ATV and save Christy even more. Call me first to see Cox 1140 E Kimberly Rd Ste 200 how much you can save. ISU Extension has several publications that are how much you can save. IA 52807 (563) 359-4079 ChristyDavenport, Cox helpful in getting records organized. In our “Money 5159 Utica Ridge Rd. Ph 563.391.1226 Christy Cox (563) 359-4079 Christy Cox Mechanics” series we have a publication called “Record 5159 Utica Ridge Rd. (563) 359-4079 (563) Davenport 359-4079 Keeping.” It includes information on guidelines for Davenport ChristyCox@allstate.com 5159 Utica Ridge Rd. 5159 Utica Ridge Rd. setting up a record-keeping system, organizing with ChristyCox@allstate.com Davenport Davenport Discount subject to terms, conditions and availability. Actual savings will vary. Property insurance is subject to files, and determining net worth. Now availability. Allstate Fire offering and Casualty Insurance Company, Northbrook, IL. © 2009 Allstate Insurance Company. ChristyCox@allstate.com ChristyCox@allstate.com Another publication is called “Getting two locations to Organized.” It is a 65-page electronic workbook that better serve you! contains all the forms you need to organize personal and financial records. The workbook begins with record keeping guidelines as well as hints on what to Discount subject to terms, conditions and availability. Actual savings will vary. Property insurance is subject to availability. 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February 2014 - QC Family Focus
availability. Allstate Fire and Casualty Insurance Company, Northbrook, IL. © 2009 Allstate Insurance Company.
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Palmer reaches out to the world through its Clinic Abroad Program Since 1996, Palmer College of Chiropractic’s Clinic Abroad Program (CAP) has sent nearly 7,700 student interns and about 1,130 faculty and alumni to help people who live in areas underserved by health care providers. Nine to 12 trips are coordinated each year and vary in length from 10 to 20 days. Countries visited include Brazil, Morocco, India, Vietnam, Bequia and other Caribbean islands and Fiji. The trips are organized with the permission of ministries of health in each country. Clinics often are held at hospitals, schools or orphanages, many in rural areas. During the CAP trips in February and March 2014, students, faculty clinicians and alumni will go on three trips— to Bequia, St. Vincent and the Grenadines in the Caribbean; and to Manaus, Brazil. The 56 total participants hope to see about 6,800 patients during these trips. Their experiences can be life-changing. Palmer’s outreach to Fiji through the Clinic Abroad Program (CAP) has changed the life of Anjlene Prasad. Anjlene was 16 years old when CAP participants visited her hometown of Labasa, Fiji. Growing up in Fiji didn’t allow for much experience with medical care, let alone chiropractic. “I wonder whether the doctors and students thought I was crazy asking so many questions!” Anjlene said after she became a student at Palmer’s Davenport, Iowa, campus. “I watched the interns from Palmer render the chiropractic care to kids with health
problems and saw the kids giggle and smile with gratitude after the adjustment. It made me smile to think how amazing and wonderful chiropractic is and gave me the reason to pursue a passion such as this.” Anjlene Prasad, D.C., graduated from Palmer College of Chiropractic in October 2008, and is a Doctor of Chiropractic in Suva, Fiji. To participate in the Clinic Abroad Program, students must be in their final year of study at Palmer, in the clinic intern portion of the curriculum. The trips are voluntary, and students must go through educational sessions, including cultural-orientation programs. Students from all three Palmer campuses—in Davenport, San Jose, Calif., and Port Orange, Fla., participate. Clinic Abroad Program participants raise money to donate at their CAP location. As much as $30,000 a year is raised through bake sales and other fund drives. Every dollar raised is taken to the country visited, and is most often donated to orphanages or schools to provide such essentials as food and books. Students on one trip to an orphanage in Brazil were saddened by the lack of toys the children had, so for the next trip to Brazil they raised money to purchase inflatable balls in the form of globes. The Palmer students showed the children where the Quad Cities are located and also how far they’d come to help them.
Who takes care of you? Chiropractic patients report benefits such as improved concentration, lowered blood pressure and improved blood sugar levels in addition to the relief they feel from neck and back pain. It is a common sense choice as part of a natural, healthy lifestyle to achieve optimum health.
Virginia Barber, D.C. • Frequent faculty clinician on Clinic Abroad trips • Thompson, Activator Methods, Palmer techniques • Over 20 years clinical experience • Hospice volunteer
Davenport Clinic (563) 884-5801
Call for an appointment today.
Experience you can trust.
www.palmerclinics.com/qc QC Family Focus - February 2014
29
Irritated Eyes: How to Find Relief By Michael Boehm, M.D. “My eyes often burn, look red, and feel dry by the end of the day.” “I have to blink a lot while reading to clear my blurry vision.” Do these statements sound familiar to you? Do you have trouble finding relief when your eyes feel this way? Like millions of other patients, you may suffer from dry eye disease. Our tears maintain the health and function of the external eye. Dry eye disease is diagnosed when either the quantity and/or quality of this tear layer is abnormal, and can cause inflammation on the surface of the eye. These factors can lead to many uncomfortable and often frustrating symptoms, including dryness, burning, itching, foreign body sensation, blurry or fluctuating vision, and red eyes. The underlying causes of dry eye disease are extensive. The most common cause, diminished production of natural tears, is associated with aging, inflammation of the tear-producing lacrimal gland (Sjogren’s syndrome), and certain types of arthritis. Hormonal changes, such as menopause in women, are a significant factor contributing to dry eye disease. Systemic medications are also a cause
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February 2014 - QC Family Focus
of reduced tear production. Blood pressure medications, antidepressants, antihistamines, and decongestants are just a few examples of medications known to decrease natural tear production. Certain eyelid conditions, such as blepharitis and oil (meibomian) gland dysfunction can contribute to dry eye syndrome by decreasing the quality of our tear layer. Other external factors, such as exposure to cigarette smoke, dry or windy environments, and contact lens use, also play a role in this medical condition. As these medical and environmental factors affect the quantity and quality of our natural tears, patients experience a variety of chronic symptoms. Where can you find relief for your eyes? With mild dry eye, over the counter artificial tear drops can be used to supplement reduced tear production and help treat symptoms. Nutritional supplements such as flaxseed or fish oil capsules may also be beneficial. For patients with chronic symptoms and dry eye disease, over the counter treatments are often not enough. RESTASIS™, a FDA approved prescription for dry eye, is a valuable treatment option for this condition. RESTASIS™ combats dry eye disease by helping the eyes produce healthier and more abundant tears. Since the cause of this condition can involve multiple ocular and medical factors, a comprehensive eye examination with your ophthalmologist is recommended to discuss dry eye disease and your treatment options. Michael Boehm, M.D. is a board certified comprehensive ophthalmologist at
Eye Surgeons Associates with a fellowship in cornea and external diseases and a specialty interest in dry eye. Dr. Boehm practices at our offices in Bettendorf, Rock Island, and Silvis. For more information visit www.esaeyecare.com.
FELLOWSHIP TRAINED PHYSICIANS
Tyson Cobb, M.D. hand and upper extremity surgery subspecialty certificate in surgery of the hand
Michael Dolphin, D.O. spine surgery
John Hoffman, M.D. sports medicine total joints subspecialty certificate in orthopaedic sports medicine
Tuvi Mendel, M.D. foot & ankle surgery total joints subspecialty certificate in orthopaedic sports medicine
The best orthopaedic care is closer than you think. You don’t have to go far to find the best in orthopaedic care. The experienced surgeons of OS practice at four convenient locations – Bettendorf, Davenport, Clinton and Moline. When you want orthopaedic care that gets you back to your life with less downtime, less pain, and a speedy recovery – choose the surgeons of OS.
Call 563-344-9292 to schedule an appointment at one of four locations: Bettendorf
Clinton
4480 Utica Ridge Rd.
2635 Lincoln Way
(located in Trinity Terrace Park)
(near Culver’s)
Davenport 3385 Dexter Ct.
Moline
(off Elmore Ave., near Best Buy)
(near Trinity Hospital’s 7th St. campus)
600 Valley View Dr.
Visit osquadcities.com and like us on Facebook at facebook.com/Orthopaedic-Specialists-PC. QC Family Focus - February 2014
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Ankle Injuries: Is it Broken or Sprained? Orthopaedic Specialists
PHYSICIANS With
the polar vortex upon us, ice-related injuries can be serious and are all too common in the Midwest during the winter months. Many of these icerelated falls can be serious. Dr. Tuvi Mendel, a fellowship trained Foot and Ankle surgeon with Orthopaedic Specialists, in Davenport, Iowa, with a certificate of additional qualification in sports medicine, seesM.D. an increase Tuvi Mendel, M.D. . John Hoffman, in these type of injuries in hisfoot practice every year during sports medicine & ankle surgery the winter months. “ We have had a brutally cold winter total joints total joints this year and with the large amount of snow and ice that subspecialty certificate subspecialty certificate inremains orthopaedic sports in orthopaedic sports on the sidewalks and parking lots, it is even medicine medicine more imperative to take your time when walking on these surfaces.” Many falls on the ice cause foot and ankle fractures and sprains. Foot and ankle joints are often vulnerable to serious injuries and it is critical to seek treatment to prevent further damage which may prolong long term healing. Falls on the ice often cause severe trauma due to the fact that the foot and ankle may go either direction after slipping. When the injury is a less severe fracture or have to go far to the best in orthopaedic sprain, itfind is often possible for patients care. to walk, which leads them to believe that medical treatment ienced surgeons of OS practice at four convenient may not be required. Early diagnosis and treatment of the – Bettendorf, Moline. injuryDavenport, will reduceClinton the risk and of further damage, which can prevent chronic and back arthritis down the road. want orthopaedic care instability that gets you to your Types of Sprains ss downtime, less pain,are andseveral a speedy recovery – of ankle There different types sprains. The inversion ankle sprain (commonly called e surgeons of OS. a rolled ankle) is one that causes injury to the ligaments on the outside portion of the ankle. These ligaments cantocommonly (grade 1), partially torn 344-9292 schedule be an stretched appointment (grade 2), or severely torn (grade 3). The severity of the four locations: ankle sprain will determine how capable the patient is of walking and howClinton much swelling or discomfort they Bettendorf 4480 Utica Ridge Rd. 2635 Lincoln Way have. (located in Park) (near Culver’s) Trinity Terrace In addition to the inversion type ankle sprain, there are also eversion ankle sprains where the foot Davenport Moline rolls outward instead of inward. These ankle sprains are 3385 Dexter Ct. 600 Valley View less common but cause injury to Dr. the ligaments on the (off Elmore Ave., (near Trinity Hospital’s medial aspect of the ankle. Of the two types of sprains near Best Buy) 7th St. campus) previously listed, the eversion type ankle sprain tends to be more problematic.
est orthopaedic care ser than you think.
Visit osquadcities.com and like us on Facebook at facebook.com/Orthopaedic-Specialists-PC. 32 February 2014 - QC Family Focus
Lastly the high ankle sprain which involves the injury where the ankle is externally rotated typically causes pain, discomfort and ligamentous injury to the bones that hold the two ankle bones (tibia and fibula) together. All of these types of ankle sprains can vary in severity and some can be treated with observation but some and the more severe or higher energy injuries may eventually require some sort of surgical management either acutely or down the road if problems should arise. What Can I Do to Ease the Pain? Regardless of the type of ankle sprain, treatment by someone familiar with those injuries is imperative. Initial treatment should include “RICE” type therapy. RICE stands for rest, ice, compression and elevation. These modalities should be implemented acutely in order to help him minimize swelling with subsequent pain, discomfort and difficulty weightbearing. In addition to RICE therapy, use of pain medication such as Tylenol or acetaminophen and the addition of, or exclusive use of, nonsteroidal anti-inflammatory medications like Aleve and ibuprofen can also help speed recovery. Additional keys to rehabilitation as it relates to the ankle injury are appropriate evaluation and diagnoses by an experienced professional. Different types of injuries require different management and may require x-rays or even MRI scans depending on the type of injury. In most cases the type of mechanism of injury helps determine the future treatment. Additional options available for treatment are appropriate immobilization utilizing either cast or CAM type immobilization boot in addition to crutch and aggressive physical therapy. Research does suggest that the early implementation of physical
therapy for ankle sprain does increase the likelihood of full recovery, minimize the chance of re-injury and prevent long term consequences as it relates to ankle injuries, subsequent instability and cartilaginous injuries and defects. Ankle Arthritis and Treatment Options Regardless of the type of ankle sprain and treatment, occasionally injuries to the ankle will resurface several years down the road as the development of posttraumatic arthritis is seen which could not be appreciated during the acute phase of the injury. Posttraumatic arthritis simply put is arthritis that shows up after an injury because there was some sort of unseen inflammation or cartilaginous injury. Posttraumatic arthritis is very similar to osteoarthritis (the wear and tear type arthritis) seen in other joints like the knee and hip. The cartilage simply breaks down and causes inflammation, pain, stiffness and discomfort. Options as it relates to posttraumatic arthritis include lubricating type injection, cortisone or steroid type injection, appropriate brace, ankle arthroscopy with debridement, ankle fusion and now more recently ankle replacement. All of these options are still commonly used. Ten years ago the ankle fusion was the most common treatment option for severe ankle arthritis. For
certain candidates, great strides have occurred in the area of total ankle replacement surgeries. “Total Ankle Replacement can last longer, perform better and offers quicker recovery,” explains Dr. Mendel. “That surgery offers real advantages over the more traditional fusion procedure: It doesn’t limit joint motion like a joint fusion surgery does,” says Dr. Mendel. “And it provides a quicker recovery for most.” Because the replacement parts installed during the procedure can wear out, however, the procedure is not for everyone. Ankle replacement or arthroplasty does have limitations as it may be contraindicated in people with severe peripheral vascular disease, severe deformity, co-morbidities such as diabetes or people with severe osteoporosis. Despite the type of ankle sprain or ankle injury, it is refreshing to know that with the right treatment and early implementation of the appropriate modalities, hopefully complications such as posttraumatic arthritis can be prevented. If, however, this is an issue, it is also reassuring to know that there are other options now and newer options available to the younger and more demanding patient with an ankle ailment. To learn more about the procedures that Dr. Mendel’s practice offers, please visit our website at www.osquadcities.com or contact our office at 563.344.9292 to set up an appointment. Like OS on Facebook at facebook.com/Orthopaedic-Specialists-PC to stay up to date with treatment options and information.
Sports coverage ALL season long!
WOC 1420AM home of Iowa men’s Basketball Fox Sports Radio 1230 home of Illini Basketball and the Quad City Mallards For schedules and much more head over to woc1420.com and wfxn.net QC Family Focus - February 2014
33
Partial knee replacements are 100% outpatient. That means you’re home and resting within an average of 6 hours after the procedure! You’re young and active and used to going full out, but the pain in your knee is slowing you down. You don’t have to choose between the pain of doing nothing and the pain of a total knee replacement. When it comes to knee replacement, thousands of active people are taking a “less is more” approach. A partial knee replacement is far less invasive than a total replacement. It’s less painful, with a smaller incision. Less bone and soft tissue are removed. The knee feels much more natural – after all, up to two-thirds of your own knee is still there. The recovery is much faster, too, in an outpatient setting.
With the most knowledge and experience on minimally invasive procedures that get you back to your life quicker, consult Dr. Hoffman and Dr. Mendel of Orthopaedic Specialists to find out if a partial knee replacement is right for you. Call Orthopaedic Specialists today at 563-344-9292.
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February 2014 - QC Family Focus
What to Ask When Looking for a Retirement Community
Senior Star at Elmore Place is proud to serve the greater Davenport area with a variety of innovative retirement care options. We are in good company with other retirement communities in the area and see ourselves as not only service providers, but educators on retirement living choices. Whether you are looking to simply downsize and enjoy a country club atmosphere that is maintenance free or need specific care, understanding the choices and how they affect your personal situation is important. We encourage anyone who is interested in retirement living to visit Senior Star for an open discussion on the many questions you need to ask when touring different communities and researching options. It’s important to have this discussion in advance of a crisis to eliminate any unnecessary pressures so that decisions are made in a proactive, well-educated manner. While you might get a good start with your research online, nothing replaces the personal visit, interaction and tour. Plan to visit at least three communities for comparison and have your checklist handy. Here are just a few hints of questions to ask before and during your process: ➢ Is the community clean, do the residents engage with
the staff, are they alert, do they seem happy? ➢ Are care programs designed with best industry practices in mind? ➢ What care programs are available and to what extent? ➢ What is the price structure? What is included in the base monthly fee? What services become ala carte and how are levels of care determined and the corresponding pricing? ➢ What types of activities are offered? ➢ Is transportation available? Is there an extra charge or is it included? ➢ What types dining programs are offered? ➢ How many nurses are on staff – what are their hours? ➢ Is in-house therapy offered? ➢ What are the qualifications of the staff? ➢ Is there a personal health button/call alert? ➢ Are you able to talk with residents and/or their families to inquire about their personal experiences? Please visit one of the many Senior Star experts who are available to guide you through this important process. Call 563.359.0100 to schedule your appointment today!
PULL UP A
CHAIR
At Senior Star we know excellent meals are best when paired with world class service. At Elmore Place you’re guaranteed to find both! Our menu is carefully created by an experienced Food and Beverage Team to please your palette.
Tour and join us for a free meal! Call today to schedule your tour!
563-275-6968 seniorstar.com
4500 Elmore Ave Davenport, IA 52807 AL# S0295
QC Family Focus - February 2014
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WHICH SCENARIO SUITS YOUR FAMILY? Curtis Ford Nash Nash Bean & Ford, LLP
When it comes to estate planning, no two plans are the same. Although there are common documents used in estate plans and common tactics employed, at the end of the day, estate plans are as unique as the individuals who create them. For this reason, your estate plan should not simply follow a script. In fact, a scenario approach to estate planning often works best believe it or not. In the military as well as law enforcement, scenario planning is used to plan for, and predict, outcomes. This is precisely what should be done when it comes to estate planning. For example, instead of simply deciding that you want your assets divided equally between your two children, stop and imagine various scenarios that could occur if you do that. What happens if you leave everything to your spouse and he or she remarries down the road and has subsequent children with the new spouse? Where does that leave your assets and your children? What happens as your children age? What if
one of them ends up in the middle of a nasty divorce where your assets could end up going to a spouse? And what about their level of financial responsibility? Will they need access to funds for education? For housing? Do you think it’s best to stagger any inheritance they might receive over several years once they are no longer minors? The point here is that creating a comprehensive estate plan takes time and thought. While it may be impossible to plan for every conceivable scenario, you can cover the vast majority of them if you put some thought into it. To ensure that you have thought of – and planned for – most scenarios that could impact your family, consult with an experienced estate planning attorney to create an estate plan that best suits your individual family. Nash Nash Bean & Ford are members of the American Academy of Estate
Planning Attorneys and the National Academy of Elder Law Attorneys. To receive a copy of our most recent newsletter “Your Estate Matters” or for a free consultation on Estate or Long Term Care Planning, call 800-644-5345, email info@nashbeanford.com or visit our website at www.nashbeanford.com, where you may also link to our blog and Facebook page. The firm devotes its practice primarily in the areas of estate, business and tax planning and related areas of the law, as well as elder law and trust administration and probate. We offer guidance and advice to our clients in every area of estate planning. This column is designed for general information purposes only, and is not intended, nor should be construed or relied upon, as legal advice. Please consult your attorney if specific legal information is desired.
Is your will or trust as well planned as your family’s Valentine’s treats? This year, make sure your plans include a comprehensive estate plan that helps you understand: The advantages and disadvantages of trusts and wills How to protect assets inherited by your heirs from lawsuits, divorce and other claims How to communicate your wishes for your children’s care if you become incapacitated or die What a Power of Attorney will and will not do for you. How to protect your estate and provide for yourself and your family if you become incapacitated
How to plan your estate to minimize taxes How to protect children from being unintentionally disinherited in second marriage families How to plan your estate to make sure it passes to your family most efficiently
Learn more by downloading our free report
“Estate Planning Basics for Families with Young Children” at
www.nashbeanford.com
or by calling 800-644-5345
Nash Nash Bean & Ford, llp Attorneys and Counselors at Law Offices in Moline and Geneseo — 800-644-5345 | www.nashbeanford.com Members of the American Academy of Estate Planning Attorneys
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February 2014 - QC Family Focus
Bettendorf Health Care Center
A Place To Call Home
2730 Crow Creek Rd • Bettendorf, IA • (563) 332-7463 • We offer skilled rehab 6 days a week. That means you can get well and go home. • Our elegant dining area comes complete with china, crystal, linen table cloths and fa mily-style dining. • You never know when you might need special care. That’s why we work closely with all area hospitals and accept admissions 24 hours a day, 7 days a week. • We are conveniently located on Crow Creek in Bettendorf. •We offer tours of our facility 7 days a week! • Activities for all ages and abilities, a variety of religious services, and a caring and competent staff.
When you can’t go home, we’re the next best thing! 42
MAY 2013 • QC Family Focus
QC Family Focus - February 2014
37
All We Need Is Love
that we “love” in non-romantic ways: we love our parents Generation”. David W. Deuth, CFSP and our families. We “love” specialnumbers friends. continue We “love” As the Sandwich Generation to grow, Owner / Funeral Director our churchnew family. We “love” our pets. In many it a couple varieties of “sandwiches” have ways, been added to Generation”. seems that one day out of the year is entirely insufficient W. Deuth, President the menu: DavidWeerts Funeral Home of Weerts Funeral Home As the Sandwich Generation numbers continue to grow, to address and acknowledge all their thosehave that we insandwiched our • Club Sandwich: in 50s been or love 60s caringthefor someone – an a couple new varieties ofthose “sandwiches” added to You’re It’s been object of countless lives! between aging parents, adult children and grandchildren, David W. Deuth, President of Weerts Funeral Home the menu: elderly parent, perhaps – and along the songs and the subject of innumerable or Valentine’s Day can be40s, a speed bump of sorts aging • Club Sandwich: those their 50s or 60s sandwiched those in their 30sin and with young children, You’re caring for someone – an way, you’re getting an education. books, movies andquite screenplays. It’s a between adult children and grandchildren, forparents thoseaging who are journeying the pathway of loss. As and parents, grandparents. elderly parent, perhaps – andwork along and the With a great deal of hard common thread woven the or those in their and 40s, aging way, you’re getting quitethroughout an education. • Open Faced: anyone else involved inchildren, elder care. with most other30s holidays or with days young of widespread special sacrifice on your part,be you’ve been able to Scriptures. It can both a noun and parents and grandparents. With a great deal of hard work and The implications of being “sandwiched” recognition, there iselse always extensive and range keep them own home. Orinperhaps • Open Faced: anyone involved in eldermedia care. hype can asacrifice verb. in It’s deliberate action some ontheir your part, you’ve been able to from minor to positively overwhelming – one of barrage-level advertising, all of which must can serve as the a most they’re YOUR home. One way The implications of being “sandwiched” range keepliving them supreme inintheir own home. perhaps instances, patience inOr others. It significant of which can be in the financial realm. persistent to the heavy hearted– that restmost of the As the from minor reminder to positively overwhelming one the of the or another, it’s all out they’re living in worked YOUR home. OneUntil way can certainly contain joy, yetOK. may also economy continues to tighten and things continue significant of which can be in the financial realm. As the to cost world is clearly living the “happily ever after” we always or Just another, it’s all worked out OK. Until now. insorrow. case you’re wondering ... embody economy continues to tighten and things continue to cost more and more, many seniors are finding that – despite now.not Just in case you’re wondering . . . read about in fairy tales when we were kids. you’re alone. you’re Although it’s present in our lives more and more, many seniors are finding that – despite not alone. everything that felt like proper retirement planning 20 years I would submit that Valentine’s Day is a great day to According 2009stage AARP everything that felt like propertoretirement planning 20 today. years every day, it’stoattoacenter thissurvey, month According a 2009 AARP survey, ago – it is very possible outlive your money pause remember those whoyour have gone today. on before us, “…more million Americans provide family ago – it isand very possible to outlive money –“…more on the than fourteenth to be precise. If we provide were on Jeopardy, than 4242day, million Americans family Now that the issue is identified and even those we have known in our families . . . and those from caregiving for an adult who needs help with daily activities”. Now that the issue is identified and even has its has its caregiving an adult whobe: needs helpiswith daily activities”. the correct for answer would “What Love”. own name, what are the workarounds? Do good solutions generations back had the privilege to solutions know. It’s own name, what arewe thenever workarounds? Do good The same survey indicates additional 61.6million million The same survey indicatesthat that “…an additional 61.6 Poets, songwriters and“…an philosophers have tried to exist exist for those who are “sandwiched”? The answers for those who are “sandwiched”? The answers to these also a great day to remember those with heavy hearts whoto these people provide leastsome somecare care during during the year.” people provide at at least the year.” capture itsthe essence for generations. Some have said it’srole what questions vary,vary, tolost betosure, and aspecial. one-size-fits-all solution isto questions be sure, and a one-size-fits-all is All at same time, so intense has the care-giving have recently someone What a great daysolution All at the theworld same go time, so intense has the role certain makes ‘round. Some think thecare-giving best be love songs folly. The The best best approach is always to seek to and obtain for your parent(s) become that you may actually losing certain folly. approach is always seek and obtain sendqualified a card, send a floweradvice or take to lunch. Or for are your parent(s) become that you may actually be us losing professional forthem your particular set just of written with a primary broken heart. Others have reminded that good, sight of another responsibility: your own family. good, qualified professional advice fordoesn’t your particular take 10 minutes for a phone call. Be the bright spot that set of sight of another primary responsibility: your own family. circumstances . . . because if your planning do what Your kidsknow may still yourgot nest “home”, whether toddlers we don’t whatcall we’ve until it’s gone. circumstances . . memories . need because ifwhat your planning doesn’t reminds that a special gift;it no oneit’s cando what Your kids may still call your nest whether toddlers need it to dothem when you it doare you GOT to do, or anything in “home”, between. or high-schoolers Search “Valentine’s Day” online They and need you’llyour find about need it to do when you need it do what you GOT it to do, it’s like having no plan at all. or high-schoolers or anything in between. They needyour your ever take them away. time, yourfolklore guidance, your attention, your affection...and abundant relating to the traditions that have led up about like having no plan at all. Next month, we’ll take a closer look at one particular time, your guidance, your attention, your affection...and your resources. Being a good and present friend on a challenging to the present accounts and folklore that we’re beginning to of see more frequently month, we’ll take alove. closer look at among one particular You’re not day. aloneHistorical here, either. Whether you know itaside, or scenario resources. day isNext a great demonstration That makes a great those who are being sandwiched. It might be an eye opener among itnot, is certainly good to have a day dedicated to acknowledge if you’re caringhere, for aeither. parent Whether (or other you relative) AND scenario that we’re beginning to see more frequently You’re not alone know it or forValentine, and it helps Well. some.who Remember Well.them Remember we and to affirm the significance of love inAND our those caring forlove (or financially supporting) your children, you’re being It and might be an eye opener David W. are Deuth, CFSP, sandwiched. is a funeral director the owner of Weerts not,those if you’re caring for a parent (or other relative) Statistics Source: Wikipedia.com. amongWhile a rapidly growingDay number of Americans who find lives. Valentine’s probably conjures up thoughts for some. Funeral Home Remember in Davenport andWell. RiverBend Cremation in Bettendorf. He can caring for (or financially supporting) your children, you’re W. 563.424.7055 Deuth, CFSP, is a funeral director and the owner themselves sandwiched between responsibilities and to be David reached at Source: or by email at Dave@WeertsFH.com. of romantic lovegrowing for most people,their it’s certainly necessary Statistics Wikipedia.com. among a rapidly of Americans who find of Weerts Funeral Home in Davenport. He can be reached at the generations to whom number they’re responsible. No surprise, acknowledge are all kinds ofresponsibilities people in our lives email atCFSP, Dave@WeertsFH.com. DavidorW.byDeuth, is a funeral director and the owner themselves their and 563.424.7055 then, thatsandwiched youthat are there now between identified as one of the “Sandwich the generations to whom they’re responsible. No surprise, of Weerts Funeral Home in Davenport. He can be reached at then, that you are now identified as one of the “Sandwich 563.424.7055 or by email at Dave@WeertsFH.com.
Sandwiched: Part I Sandwiched: Part I
Just Like A Trusted Friend . . . We’llABe Here When You .Need Just Like Trusted Friend . . Us
We’ll Be Here When You Need Us
www.WeertsFH.com Kimberly at Jersey Ridge Road | Davenport, Iowa 52807 | 563.355.4433 | m.weertsfh.com from web-enabled cell phones 46 MAY 2013 •2014 QC Family 38 February - QCFocus Family Focus
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QC Family Focus - February 2014
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February 2014 - QC Family Focus