Fire & Flow Podcast

Fire & Flow

Podcasting Inspiring Black & Brown Women

One tale at a time…

Stories, Success & Resilient Stories

"Fire and Flow" is a space where the pulse of passion meets the grind of growth, and bold conversations spark inspiration Here, we dive into the stories of incredible black & brown women who are redefining success, breaking barriers, and building legacies

Each episode is like a warm cup of tea on a chilly day, crafted to inspire and uplift We explore how those remarkable women balance their passion with life and lead with grace, showing us all how to find our rhythm in life

Whether you're looking for motivation, guidance, or just a sense of connection, Fire & Flow promises to light up your day and empower your journey So, Join us as we tell One Tale at a Time!

Name: Fire & Flow Podcast

Tagline: One Tale at a Time

Category: Work & Life

Format: 45 Minutes Interview

Hosted by: Rezan Manan

Recording: Place: Studio

Frequency: Bi-weekly

Why tune in?

"Fire & Flow" is more than a podcast it's an expedition through the multifaceted lives of black and brown women who masterfully balance the intensity of their fire (passion and drive) with the grace of their flow (harmony and well-being). Every episode is made to light up your day, get you pumped, and make you feel empowered. We dive into big, bold chats that cover everything from nailing it at work to finding what makes you happy in life.

The Fire: Symbolizing passion, resilience, and the relentless pursuit of goals, this segment of the podcast delves into the lives of women who ignite change through their ambition and determination. It's about the power of dreams fueled by unwavering tenacity, highlighting the journey of overcoming challenges and seizing opportunities.

The Flow: Embodying harmony, adaptability, and the essence of wellbeing, the Flow focuses on the softer, yet equally powerful aspect of our lives. It emphasizes the importance of mindfulness, self-care, and finding joy in the hustle. This part of the podcast brings to light the strategies for maintaining balance amidst ambition, encouraging a lifestyle that embraces both achievement and peace.

Whether you're in search of motivation to fuel your professional drive, seeking guidance on balancing life's demands, or looking for stories that mirror your own experiences of resilience and success, "Fire & Flow" promises a space for growth, reflection, and community Join us as we explore the journeys of remarkable women who have found their rhythm between the fiery pursuit of their aspirations and the flowing embrace of contentment and self-discovery.

Connecting & CO-Creating Together!

Are you a trailblazer with a story that needs to be heard? Do you believe your journey can inspire, empower, and spark Bold Conversations? Or perhaps you're hosting a podcast and would love to feature our founder and host Rezan, to bring her wealth of experience and insights to your audience?

whatever the case we're always on the lookout for compelling voices to feature on "Fire & Flow" so If you're interested in being featured on our podcast or inviting Rezan as guests on yours, we'd love to hear from you

Reach out to us! Let's discuss how we can collaborate to share inspiring stories and make a meaningful impact Together, we can create moments that resonate, educate, and uplift

Looking forward to connecting and creating something incredible together!

"The voice of a Black woman should always be Herself."

-Malebo Sephodi

TERMS & CONDITIONS

1. Acceptance of Terms: By agreeing to participate in the Fire & Flow Podcast, the guest agrees to the following terms and conditions. Participation indicates acceptance of these terms, which form a binding legal agreement.

2. Recording and Broadcast: The guest agrees that the Fire & Flow Podcast may record, broadcast, and distribute the guest's appearance on the show, including their voice, likeness, and any materials they provide during the interview. This permission is granted on a nonexclusive, worldwide, and perpetual basis.

3. Ownership and Rights: The guest acknowledges that the Fire & Flow Podcast retains all rights to the produced content, including the right to edit, modify, or repurpose the content in any form. The guest retains ownership of their original stories and insights but grants the podcast a license to use them as part of the show.

4. Promotional Use: The guest permits the Fire & Flow Podcast to use their name, image, and biographical information for promotional purposes related to the podcast, including marketing and publicity in various media formats.

5. No Compensation: The guest understands that participation in the podcast is voluntary and agrees that they will not receive any financial compensation for their appearance. Their participation is considered a voluntary contribution to the community.

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7. Cancellation Policy: Guests are asked to provide notice of cancellation at least [specify number] days prior to the scheduled recording. Failure to provide timely notice may result in the guest being ineligible for future appearances on the podcast.

8. Confidentiality and Privacy: The podcast agrees to maintain the confidentiality of any personal or sensitive information shared by the guest, except as agreed upon for disclosure during the interview or as required by law.

9. Indemnification: The guest agrees to indemnify and hold harmless the Fire & Flow Podcast, its producers, and affiliates from any claims, damages, losses, or expenses arising from their participation in the podcast.

10. Dispute Resolution: Any disputes arising under these terms will be resolved through arbitration in the jurisdiction where the podcast is based.

FREQUENTLY ASKED QUESTIONS!

• How can I become a guest on the Fire & Flow Podcast?

To be considered as a guest, please submit a brief overview of your story and achievements, along with any relevant links or materials, to our production team. We are always looking for inspiring individuals who align with our mission.

• What should I expect during the podcast recording?

Guests can expect a friendly and engaging conversation with our host, focusing on their journey, achievements, and insights into balancing passion and well-being. The recording may last up to an hour, with some time allocated for setup and post-interview debriefing.

• Can I promote my products or services during the interview?

While the primary focus of the interview is to share your story and insights, we understand the importance of your work and achievements. You may mention your products or services during the interview, but we ask that it be done in a context that provides value to our audience.

• Are there any topics off-limits during the podcast interview?

We strive to create a respectful and uplifting environment for our listeners. As such, we avoid topics that are overly controversial, divisive, or not aligned with our mission to inspire and empower. Please discuss any potential sensitive topics with our team in advance.

• How can I listen to previous episodes of the Fire & Flow Podcast?

Previous episodes are available on major podcast platforms such as Apple Podcasts, Spotify, and Google Podcasts You can also find them on our website, where we feature additional content and resources related to our episodes

• How can I provide feedback or suggest topics for the Fire & Flow Podcast?

We welcome your feedback and suggestions! Please reach out to us via email or through our social media channels to share your thoughts or propose topics you'd like us to explore

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"The collective, Black women can

orchestrated fury of move the whole world."

- Brittney Cooper