RM Parent Magazine | May 2021 by RM Publishing

MAY 2021 • RMPARENT.COM

FOSTER YOUR CHILD’S

INTERESTS To build a fort

Special Section

Lighten up your life Let’s talk puberty

2021 GROWING SEASON Local Food & Farm Guide

Hike an interpretive trail

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MAY 2021

Departments

Special Sections

PERSPECTIVE . . . . . . . . . . . . . 6 The amazing mouth—I miss smiles and sharing meals

WOMENS HEALTH . . . . . . . . . . 8 Lighten your life with humor—A tool to overcome tense moments and conflicts

SUMMERTIME

Browse family activities and enrichment opportunities happening this summer.

MAY 2019 • RMPARENT. COM

FAMILY ACTIVITIES . . . . . . . . 10 Hike an interpretive trail—Exercise minds and bodies

ADVERT

LEARN AND LIVE . . . . . . . . . . 12 To build a fort—Indoor or outdoor, secret spaces are spectacularly splendid

LOCAL FOOD AND

CALENDAR . . . . . . . . . . . . . . . 3 0 Events and activities for parents, kids and families

TIME OUT . . . . . . . . . . . . . . . . . 42 Transitioning back to “real” life—Addressing fear and uncertainty

MENT

FARM GUIDE

BOUNTY

Growing season 2021. Learn about the pollinators that make it all happen.

NoCo life is opening up—Family learning, kids runs, child safety, local history, outdoor concerts Let’s talk puberty—Teaching kids about hygiene and body changes

ISING S UPPLE

on 2021 Growing Seas

COMMUNITY NEWS . . . . . . . 14 HEALTHY LIVING . . . . . . . . 16

Summertime

The dance of the pol linpageato4 r s INSIDE: FARM STANDS YOUR GUIDE TO AND FARMERS’

MARKETS

Features 18 FOSTER YOUR

CHILD’S INTERESTS

Help your kids discover their passions and interests. By exploring interests your kids can uncover hidden talents and skills.

School District News GR-E 6 School District . . . . . . . . . . . . . . . . . . . . . . . 24 Groundbreaking ceremony held for Tointon Academy, Two District 6 students named Daniels Fund Scholars

Poudre School District . . . . . . . . . . . . . . . . . . . . . . . 26 Eco week, graduation, virtual option, events and more

Thompson School District . . . . . . . . . . . . . . . . . . . 28 Tia Thompson overcomes obstacles to teach and shares passion for math

20 MAKING GREENER CHOICES

Making the environmentally friendly, health conscious choice isn’t always as straightforward as it sounds. We researched diaper choices, breastfeeding vs. formula and homemade vs. store-bought baby food. What works best for you? RMPARENT

perspective perspective

Generosity The amazing mouth learning, being and doing

I miss smiles and sharing meals

youngI’m man a parking love when outapproached just mindingme myinown lot yesterday. business and I hear someone laugh out loud. “My family and I areit staying over It makes me smile, sometimes makes me there and if we could get five dollars we could laugh too. And I don’t even know what they’re get a pizza. If we get good ten we get laughing about. It could just feels to could be around two and that would cover us.” people laughing. had no heard idea whether storythis wasyear. true. II haven’t as muchhis of that He looked as though he was living rough, First, I just haven’t been around random people though—gaunt, sunken despairing as much and second, the cheeks, people who are out eyes. Without hesitation, I pulled out my walletjust are busy getting after their business. We’re andlingering handed him tenthat bucks. I don’t know just I did it. you He wasn’t not in way leads to laughter. Andwhy third, don’t miss threatening. Hemouths? wasn’t over just at seemed to and really need a seeing peoples’ We’reimploring. all gettingHe better sending receiving boost right then and interacting with him right there a couple of feet cues with our eyes—a raised eyebrow here, a solid eye-contact moment away, I just felt it was a moment. there—but it’s not the same. It’s notcome that to I’m on a just mission give away of ourare. money. I walk We’ve realize how to expressive ourallmouths I miss them. and drive by plenty of people who are asking for a little push. And On a simple trip to the grocery store, we would interact almost nonstopI’m not driven to help others bysmile a sense ofsays guiltyou or go even a feeling of being with other shoppers—a little that ahead and grab some lucky enough to have it and these others don’t and so therefore it’s my limes, or that grimace that says sorry that I cut you off, or just the grin of social obligation to dosays it. Nor do I getyou a big of human satisfaction. acknowledgement that I recognize as sense another being.I have a hard time pinpointing why Iand feellaughing compelled to help out sometimes, And then there is talking in social situations, at whether scooping sidewalk for a neighbor ormasks stopping to push a car, restaurants, out anda about, shopping. With our on we walk around and other times not so much. quickly getting done what we need to get done and move on. Every fall, proponent a neighborofofwearing ours comes byItwith hislike air the compressor I’m a solid masks. seems kindest and blows out our sprinkler lines. He makes the rounds in our thing we can do for our fellow humans to not risk their health. But I am corner of theforward neighborhood and getsI everyone readya for winter.and He sure looking to the day when can walk into restaurant doesn’t ask for anything. He just does it because he can. It is not greet a friend with a big ol’ smile followed by a heartfelt belly laugh. a transactional any yet, way.but with the vaccines, we can be there in We’re notoffer quitein there Theresa Baer writes this month in her Learn andaLive our small groups of friends and families. We’ve gotten tastecolumn of sitting about teaching children to be generous and to volunteer. She and also offers around a dinner table with a small group of friends and family some ideas about where and how. The idea is to help children to be sharing a meal. Once again, we come to the greatness of our mouths. aware of others’ andsmiling to understand that they, themselves, have Chatting, sharingneeds a meal, all happen right there. something offer. before, it feels like spring, truly and metaphorically, As I’ve to written The goal is really allbehind. of us, to notvirus justisdoongenerosity as an with the promisefor of them, summer close The the run, but activity that we have come to understand as something that we should we have to keep after it. We can all get jabbed now and we’re pretty darn do because we’reour lucky enough to have something and those other used to wearing masks. people are struggling. Where really headed is for ourand The sooner we get there, thewe’re sooner we can all seewith eachthis other smile children to see people who are just like they are, who just want to be laugh and, I hope, carry on. Spring always feels best after a long, cold winter. happy just as they do and who don’t want to feel bad just as they don’t Here’s to smiling at you! wantScott to. We want to get beyond the them and us feelings. We don’t just drop money in a can and walk by. We stop. We talk and engage with people who are just like us. In the end, we want to be generosity, not just do generosity, though the path to being generosity, it seems, lies through the path of doing generosity. ‘Tis the season, Scott

6 6

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OCTOBER 2019 • Volume 24, Issue 6 MAY 2021 • Volume 24, Issue 12

PUBLISHER Scott Titterington, (970)221-9210 PUBLISHER scott.rmpublishing@gmail.com Scott Titterington, (970)221-9210 EDITOR scott.rmpublishing@gmail.com Kristin Titterington, (970)221-9210 EDITOR kristin.rmpublishing@gmail.com Kristin Titterington, (970)221-9210 CREATIVE DIRECTOR kristin.rmpublishing@gmail.com Emily Zaynard CREATIVE DIRECTOR emily.rmpublishing@gmail.com Emily Zaynard ADVERTISING SALES DIRECTOR emily.rmpublishing@gmail.com Greg Hoffman, (970)689-6832 ADVERTISING SALES DIRECTOR greg.rmpublishing@gmail.com Greg Hoffman, (970)689-6832 DISTRIBUTION MANAGER greg.rmpublishing@gmail.com ADVERTISING SALES EXECUTIVE DISTRIBUTION MANAGER Susan Hartig ADVERTISING SALES EXECUTIVE susan.rmpublishing@gmail.com Susan Harting COVER PHOTO susan.rmpublishing@gmail.com Cheri Schonfeld, Courtesy of COVER- skysopendesign.com PHOTO Sky’s Open Design istockphoto.com CONTRIBUTING WRITERS CONTRIBUTING WRITERS Theresa Baer, Lea Hanson, Katie Harris, Theresa Baer, Lea Hanson Lynn U. Nichols Katie Harris, Lynn U. Nichols

ROCKY MOUNTAIN PUBLISHING ROCKY MOUNTAIN PUBLISHING PO Box 740 PO Box 740 Fort Collins, CO 80522 Fort Collins, CO 80522 Voice 221-9210 • Fax 221-8556 Voice 221-9210 • Fax 221-8556 editor@rockymountainpub.com editor@rockymountainpub.com www.RMParent.com www.RMParent.com Rocky Mountain Parent magazine is published Rocky Mountain Parent magazine is published monthly by Rocky Mountain Publishing, Inc. monthly by Rocky Mountain Publishing, Inc. Publication of this paper does not consitute an enPublication of this paper does not consitute an endorsement of the products or services advertised. dorsement of the products or services advertised. RMP reserves the right to refuse any advertiseRMP reserves the right to refuse any advertisement for any reason. The opinions expressed by ment for any reason. The opinions expressed by contributors or writers do not necessarily reflect contributors or writers do not necessarily reflect the opinions of Rocky Mountain Publishing. the opinions of Rocky Mountain Publishing. ©2019 Rocky Mountain Publishing, Inc. All rights ©2021 Rocky Mountain Publishing, Inc. All rights reserved. Reproduction without express written reserved. Reproduction without express written permission is prohibited. permission is prohibited.

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womens health Lighten your life with humor

A tool to overcome tense moments and conflicts LY NN U. NICHOLS

big bonus of being a mom is getting to laugh and smile at the silly things our kids say and do. Whether it’s dressing up the family dog, enacting make-believe stories, or doing a jig in the living room, we all have those goofy, carefree moments that light up our days. Relishing these times, even when they require us to stop in the middle of an important task, is key to keeping spirits light and cherishing younger childhood for what it is—a mere blip in a lifetime. Laughter is the literal lube that greases the gears of happiness. When we laugh, we inhibit the release of cortisol, our stress hormone. So find those moments with your kids and laugh! ENCOURAGE KIDS TO LAUGH AT SMALL PROBLEMS Everyday life continually throws us opportunities to get upset. We can’t find a pair of shoes, a favorite toy goes missing, or we learn about a homework assignment that’s due today on the way to school. We have a choice to react with anger or respond with acceptance or humor. How we respond teaches our kids whether or not to sweat the small stuff. Practice making jokes about small mishaps. If your child knocks over a glass of juice, the first thing you might want to do is scold. Instead, say: “Oh phew. The counter was really thirsty. Thanks for giving it a drink. Now let’s clean it up.” Or, when the hamster cage is getting rank as you wait for your daughter to clean it, put a sticky note on it that says, “Dear Ellie, please clean my cage. It is really getting stinky in here and I’d love some fresh fluff to play in. Love, Sunshine.” Or, if your son is ignoring you, use a funny voice or sing your request. Tone matters. If he expects you to interrupt 8

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his play with a harsh, demanding tone you will catch him off guard and it might motivate positive action. USE HUMOR TO SOLVE SMALL DISPUTES Humor can disrupt an argument and help reset a situation. By making a benign joke you allow everyone to step back and see the situation for what it is, and maybe even laugh at it. It doesn’t fix the problem—you still have to use conflict resolution skills—but it’s a speedbump, if you will. Once the tension breaks, you can encourage a more productive conversation. Using humor in a tense discussion is like turning down the lights on it. You no longer have to look at it straight on, rather, you allow people to give a problem a sidelong glance before addressing it. Of course, you must be very careful to point humor at the circumstance, not at a person. By saying, “Look, Jack’s clothes jumped out of his basket again! Let’s shoo them back into place!” you shed light on the problem and also send the message it’s not the

end of the world, just something that needs fixing. SARCASM ISN’T HUMOR Be aware of attempts by your kids to use humor to hurt. A great example is sarcasm. It’s purpose is to put someone down or express anger sideways and is often a one-way joke. The same goes for saying, “I was only joking,” to dismiss hurtful words or behavior. Help your kids learn the difference by addressing the misuse of humor immediately. After all, the purpose of humor is to build, not destroy. With laughter, we teach our kids to look for the joy in life, and we provide a tool to overcome small conflicts and ease tense moments. Making it a habit to laugh together as a family improves our overall moods and helps us walk into our days feeling open and light, letting us attract back exactly that from others. It establishes a family code that life shouldn’t be taken too seriously, that we all make mistakes, and that life is a gift—one that’s meant to be enjoyed.

We want you...

to write for Rocky Mountain Parent and Fifty & Better magazines.

We love local so writers must live in Larimer or Weld counties.

Contact Kristin at kristin.rmpublishing@gmail.com

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family activities

Hike an interpretive trail Exercise minds and bodies

KATIE HARRIS

xercise young minds and bodies with a walk on an interpretive trail. These short and sweet trails feature information on local flora and fauna, as well as fun facts on the history of the area they inhabit, often in the form of handson activities. Interpretive trails offer the whole family an opportunity to learn something new while exploring the great outdoors. In Fort Collins, Coyote Ridge Natural Area is home to the 1/4mile, wheelchair accessible “Hidden Clues Trail.” The trail can be accessed one mile from the main trailhead, which is located on Taft Hill Rd. three miles south of Harmony Rd. Trail highlights include beautiful views, an abundance of wildlife, interactive exhibits and hands-on activities. The vast trail system in the area allows for longer hikes as well. Visit www.fcgov.com/naturalareas/ finder/coyote to learn more. Also located in Fort Collins, the Gustav Swanson Natural Area sits alongside the Poudre River a few blocks northeast of Old Town, at 445 Linden St. The 1/2-mile paved trail features interpretive signs along with benches for little legs to take a load off. Wildlife in the area includes over 45 species of birds, as well as the occasional bat, fox, or deer. To learn more visit www.fcgov.com/ naturalareas/finder/gustav. Located in the Big Thompson Canyon, four miles west of the Dam Store in Loveland, the Foothills Nature Trail is a 2-mile roundtrip hike off the Round Mountain trailhead. Pick up a handout at the trailhead or print your own before heading out at https://www.lovgov.org/services/ parks-recreation/trail-info/rnd-mtnfoothills-nature-trail. The trail features

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Make hikes fun Add entertainment to any hike with small children by taking these classic games into the great outdoors with you!

22 marked stopping points which correlate with information on the hand out, such as the adaptability of the Ponderosa Pine (be sure to stop and catch a whiff of the tree’s vanilla smell) and the power of water to erode a canyon. Science lessons abound on this winding, dirt road trail. Ramsay-Shockey Open Space, west of Loveland and Berthoud, offers the opportunity to learn about the history of water demand, prescribed forest fires, local wildlife and ancient inhabitants of the area on a 2.7-mile roundtrip trail. The Larimer County open space area is located on Pole Hill Rd., just past Pinewood Reservoir. Interpretive handouts can be found at the trailhead or online at www.larimer.org/ naturalresources/parks/ramsay-shockey. Intersecting Greeley and Windsor, the Poudre River Trail is a 21-mile paved path featuring interpretive signs throughout on the history and natural features of the area, as well as local wildlife often sighted along the way.

Bingo: Utilize online interpretive handouts to create Bingo cards ahead of time, with photos of local wildlife in each square. Bring along pencils for kids to mark off squares as they discover said wildlife along the way. Don’t forget prizes for completing a whole row or, if they’re really lucky, a blackout! I Spy: Something blue, something green, it shouldn’t be hard to spy something of every color by the time your family has completed an interpretive hike. Keep an eye out for yellow budding wildflowers, the red of a fox’s tail, or the blue of a bluebird’s wings! Simon Says: The game that never fails to entertain! Give kids a chance to lead the way, while leading the family in silly shenanigans of their own design at the same time. Who knows? They might just be inspired by the animals they meet on the trail (Take five “walk like a duck” steps)!

The trail can be caught at Island Grove Regional Park in Greeley, S. CR3 and CR32E in Windsor, or at many points between. Visit www.poudretrail.org for a complete list of access points.

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learn and live

To build a fort

Indoor or outdoor, secret spaces are spectacularly splendid TERESEA BAER

tuck inside on a rainy day and want to keep your kids busy but away from screens? Or maybe they would like a secret space for playing and or reading outside this summer? Regardless of the location, kids simply love small enclosed areas to play in. So, get those little architects constructing fun forts that also build creative, problem-solving and spatial awareness skills. INDOOR CREATIONS Give the kids some big sheets, large blankets or tablecloths, clips, and space to construct a fort. You can simply drape the cloths over the kitchen table, the backs of dining room chairs or barstools arranged with space in the middle or clip it to sturdy furniture like couches or headboards of beds. Wider plastic clips from the dollar store work best but clothespins can also work, however, wrapping sheets/blankets around the furniture and then clipping is advised to avoid scratching furniture. Big boxes are the bomb! A cardboard box from a refrigerator alone can house a couple toddlers. Or open up boxes up to construct walls of a building or create a maze by connecting the cardboard pieces with clips or duct tape. Let the kids color the buildings to look like an old western town, city scape or quaint stone cottage complete with landscapes! Fort building kits are also available for purchase where the frames are constructed with giant tinker-toy-like pieces that you then drape sheets/ blankets over. Or, as seen at www.bits ofeverything.com, you could make a DIY fort kit using 1/2” PVC pipe cut into various lengths and lots of pipe connectors including 45- and 90-degree elbows, crosses and tees, to build a unique frame each time that you then drape blankets over.

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What’s the best fort you’ve ever built?

OUTDOOR CREATIONS If you already have a playset or swing set in your yard, you can easily toss a tarp or old blanket over these structures to transform them into something secretly spectacular and new for your kiddos. Or tie a rope or strong twine around a couple trees (making sure the twine is taller than kids necks to avoid injuries) and lay a blanket, sheet or tarp over it for a tent-like fort. My kids have also built forts on camping trips by leaning downed branches against logs or fences. Backyard garden areas with tall sunflowers or corn stalks can also create a teepee-like effect and fun space for kids to hide away and play or read–no blankets or tarps required!

The one that took over our entire living room! We stretched blankets over the couch and dining room chairs, barstools…anything we could find that was tall…and the kids got to sleep in it for couple nights! — Ryan Baer, age 10 expert fort builder

When asked to share the best part about building a fort as a family, Ryan Baer, age 10 and expert fort builder, explains that “Working together as a family you get more of a chance to get good building ideas and older people have more experience.” Whatever style of fort your family designs, be sure to join your children inside for a snuggly story time, cozy game or just playing house. The time together creating and enjoying is what the kids will remember…and letting the kids sleep inside definitely earns parents extra bonus points!

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community news NoCo life is opening up

Family learning, kids runs, child safety, local history, outdoor concerts THERESA BAER

FAMILY PROGRAMS AT THE GARDENS The Gardens on Spring Creek is offering new two-day programs designed for families to “explore the beautiful garden setting and connect to nature, each other and oneself.” Each seasonally inspired pair of classes begins with a guided walk through The Gardens at 2145 Centre Avenue in Fort Collins followed by a workshop-style project participating families will finish and take home the second day. Classes are limited to 3–4 families with no more than 15 people total. Learn more at www. fcgov.com/gardens/family-programs and register early as the April and May sessions sold out quickly. Summer programs will be posted in early May. TEACHER APPRECIATION DAY/WEEK Celebrated during the first full week of May each year, Teacher Appreciation Week is May 3-7 this year, with National Teacher Day falling on the Tuesday of Teacher Appreciation Week which is May 4, 2021. Consider sending your gratitude for their dedication and effort this year with a little note or gift or having your child make a card thanking their teachers for all they do. HEALTHY KIDS RUN SERIES Lace up your running shoes for the 22nd annual Healthy Kids Run Series! Due to social distancing and health/ safety considerations, the Healthy Kids Club at UCHealth will provide participants with four 1-mile course maps at local parks that kids can complete on their own anytime during the designated month: • May: Fossil Creek Park, Fort Collins • June: Chapungu Sculpture Park at Centerra, Loveland • July: Lee Martinez Park, Fort Collins • August: Twin Silo Park, Fort Collins

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Registered kids ages 5–12 will receive a custom bib and earn a t-shirt and trophy for completing all four runs. Adults and teens over age 13 will receive a bib and can earn a t-shirt for completing all four runs. Register online at www.uchealth. org/services/community-health/ healthy-kids/run-series. PARENT’S GUIDE TO CHILD SAFETY BOOKLET Safe Kids Worldwide® is a nonprofit organization dedicated to protecting kids from preventable injuries, which in the United States, are the number one cause of death to children. Safe Kids Worldwide has released a new guide for parents with proven advice and top tips from safety experts to help families reduce risks, prevent injuries and keep kids safe at home, at play and on the road. Available in English and Spanish online at www.safekids.org/parentsguide-child-safety, the guide can be printed as a book or page by page de-

pending on your family’s interests and needs. For local safety resources, such as bicycle helmets and car seat education, visit the Safe Kids Larimer County website at www.sklarimer.org. GREELEY CELEBRATES HISTORIC PRESERVATION MONTH May is Historic Preservation Month, which celebrates the heritage and preservation of historical, architectural and archaeological resources significant in local, state and national development. First celebrated in May 1973 when President Nixon signed the resolution into law which states “as the pace of change accelerates in the world around us, Americans more than ever need a lively awareness of our roots and origins in the past on which to base our sense of identity in the present and our directions for the future.” The Greeley Historic Preservation Commission actively supports preserving historic properties, even providing financial incentives for rehabilitation work. During May, you can view historic preservation documentaries, Windows of Time, on the

City’s YouTube channel or on GTV8. Or, take a virtual walking tour of Greeley’s Monroe District on their website at www.greeleygov.com/services/ historic-preservation. FREE HOME EFFICIENCY ASSESSMENTS Through May, Larimer County Conservation Corps has partnered with Fort Collins Utilities and Loveland Water and Power to provide customers (homeowners and renters) with free home efficiency assessments to encourage conservation within the home and to lower utility bills. In-person assessments follow COVID-19 safety protocols and will include a basic inspection of your home, appliances, windows, toilets and heating/cooling system. A Corps member will also educate you on water and energy efficiency practices and services and install appropriate efficiency measures based on your home’s needs, such as LED light bulbs, water conserving showerheads and aerators, smoke/carbon monoxide detectors and high-efficiency toilets. Learn more or schedule an assessment online at www.larimer.org/ewd/ young-adults/lccc/home-efficiencyassessment or call 970-498-6081. STUDY OUTDOORS, LEARN OUTDOORS FIELD TRIPS The Poudre Heritage Alliance has created an opportunity for students in grades 4–8 to explore the Cache

la Poudre River National Heritage Area safely during the COVID-19 pandemic with the new “Study Outdoors, Learn Outdoors” (SOLO) field trip program. SOLO trips consist of self-guided interactive outdoor learning experiences in Fort Collins and Greeley that explore water heritage, history and legacy to help youth understand and value the Poudre River, as well as promote map reading and trail navigation. Created by local educators, the curriculum aligns with Colorado Academic Standards, making lesson plans suitable for teachers to assign but parents can also utilize them for a fun family excursion. Learn more, sign up and easily access materials online at www.poudreheritage.org/learning-inour-watershed/solo-field-trips.

OUTDOOR CONCERT SERIES Off the Hook Arts presents the Garden Series, a socially-distanced outdoor concert experience. Monthly concerts with limited capacities will be held on select Saturdays through October at varying times and Fort Collins venues. Duo Equilibrio with Sandra Wong & Steve Mullins will be featured May 15; Colorado Cello Quartet will play June 5; and Trio Encuentros is set to play July 10. Tickets are $30 per person or $50 per duo. View the complete line-up and purchase tickets online at www. offthehookarts.org/upcoming-events. GREELEY HISTORY MUSEUM REOPENS After closing in March 2020 in response to the COVID-19 pandemic, the Greeley History Museum reopened its doors last month. Visitors can now safely experience the following exhibitions Thursdays, Fridays and Saturdays from 10am until 4pm at 714 8th Street. Learn more online at www.greeley museums.com or call 970-350-9220.

• Utopia: Adaptation on the Plains explores Greeley’s history • War Comes Home: The Legacy features private correspondence from almost every major conflict in U.S. history revealing thoughts and emotions of veterans and their families upon a soldier’s homecoming • Unmentionable: The Indiscreet Stories of Artifacts • A Message for the Future: Features local time capsules from 1967 and 1970.

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healthy living

Let’s talk puberty

Teaching kids about hygiene and body changes LEA HANSON

hen kids are toddlers or preschoolers, they start asking questions about their bodies—and even yours. It can be embarrassing, confusing, and stressful for both kids and parents, especially if you aren’t prepared or sure about the answers. Preparing for these conversations feels most natural, open, and feels less cringe-worthy if you start early and talk to them often as things come up, starting as early as when your child can talk to you. If you create this more natural way of talking, talking about puberty when they get older will be a lot easier. WHAT IS PUBERTY? Puberty is the stage of life when the body of a child transitions into an adult body capable of sexual reproduction. Puberty is a normal and healthy part of development for girls and boys and can be a very normal and non-embarrassing point of conversation, too. Some parents simply don’t know what they ought to when it comes to bodies and puberty, especially when their child is a different sex than they are. It’s not unusual for learning to need to happen for both the adult and kid. With the right answers, you’ll be more comfortable, and so will your kids. Besides performing their own Internet research, many adults don’t know where to get information to help them through this process, especially when it comes to obtaining tips for having these conversations in a relaxed and relatable way. The Fort Collins Youth Clinic realizes this gap and offers community education parents and kids can attend together; the Healthy Transitions program (https://youthclinic.com/healthykids-programs/healthy-transitions/) 16

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Tips on discussing puberty with your kids Now that you are more familiar with the facts, here are some suggestions that can ease you into discussions about puberty with your kids. Use actual body part language for genitals. Made up words or slang terms can unintentionally disempower and confuse kids. Keep things short when talking to younger children. Not only do their shorter attention spans impact their ability to stay interested, talking too long can make kids feel ‘trapped’ in an uncomfortable conversation. Use day-to-day situations to trigger conversations. Kids will ask questions, so answer them honestly when they do.

are two, separate programs for girls and boys. The classes are for kids aged 9-11*. “The class is designed to have a parent or other guardian attend, as there are “talk sessions” throughout the class when the girls are encouraged

Don’t wait to have “the talk’. It’s never too early—kids are getting exposed to these topics in school and on TV a lot sooner than you think. Puberty is a normal part of growing up. Remember that, and remind your kids there isn’t anything “wrong” with the changes that their bodies are going through. Fake it until you make it. Try not to look uncomfortable or embarrassed, so your kids don’t feel that way, either.

to discuss things with them.” We know there is more to puberty than body changes, and this class covers physical, emotional, and social changes associated with puberty while promoting positive body image and healthy lifestyle choices.”

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Foster your child’s

interests Anchor your preteen with activities Lynn U Nichols

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t’s hard to be a preteen. Innate confidence is often silenced by internal questions like, “Am I good enough, cool enough, or funny enough?” This awakened desire to be liked and accepted can rattle even the most assured kids to their core, filling them with self doubt and worry. Having something solid to hold on to during these challenging years helps steady the ship. By helping your older elementaryaged kids identify talents and discover passions, you create an anchor to steady them as they navigate their journey into young adulthood. TAILOR ACTIVITIES TO FIT YOUR CHILD Being good at something and enjoying it helps define who we are, so helping your child find what fits is crucial. You know your child best—how they move in the world, interact with others and what types of activities they enjoy the most. Give a push toward activities that fit your child’s personality. In general, kids who tend to be gung ho extroverts might like competitive sports and games, while introverts might enjoy crafts, knitting, cooking or writing more. Honoring who your child is and catering to his or her preferences will help define new passions and uncover hidden talents. Yet, don’t shy away from suggesting that your kids try something new. A good place to start is to look at what they currently enjoy and suggesting something similar—does she like

the animal shelter with you. For older teens, set up an informational interview with a vet. It’s never too early to make connections between what a child likes and how that skill and interest applies to the real world.

singing? Introduce an instrument or see if she wants to join a choir. Does he like kayaking? Try paddle boarding. “The pending summer is an opportune time to assess what new activities or interests your child may want to pursue,” says Andrea Holt, a licensed marriage and family therapist with Poudre Valley Health System’s Family Medicine Center. LISTEN, WATCH AND OBSERVE Your child leaves you clues about what they are interested in all of the time. Listen for your preteen to utter the words “cool” or “awesome”, then follow up with a few pointed questions. Maybe you are watching a movie and a skateboarder does a great trick, or someone is hiking Everest and they light up. Make a mental note to offer a class or introduce a relatable alternative. Another way to identify interests and aptitudes is looking for new concepts that spark interest. Visit a toy store and see what toys draw their attention. If they like puzzles and mind challenging games, foster those interests and introduce new ones, like doing crossword puzzles. Check out books on careers that demand strong math skills, like engineering. If they love animals, ask if they want to volunteer at

EXPOSE KIDS TO NEW ACTIVITIES Discovery is all about exposure. What if your child has an uncovered talent for playing the guitar, painting with watercolors or playing frisbee golf ? With a little effort and a small investment, you can set your kids up to explore new activities. One way to do this is to set up “stations” in your home or in your yard. It’s a preschool concept that you can apply at home. Dig a card table out of the garage, cover it in an old sheet or newspaper, and deem it the art center. Buy a variety of art supplies including brushes, various paints, crayons, pencils, poster board, paper, etc. Check out art books from the library to provide education and inspiration. In the back yard, set up a putting hole, corn hole game, croquet set and other yard games to inspire physical fun and abilities. In the garage for older kids, have wood and nails for a bit of supervised woodworking. You get the idea—and the ideas are endless. If you are at a loss, search the internet and take advantage of the varieties of classes and activities offered by your city or county.

related to how much they learn and achieve. This isn’t so obvious on a team,” Holt says. The beauty of individual sports is that they can be tailored to a person’s strengths and attributes, making success more attainable. If a child has strong thighs and long legs, he might be a good hurdle jumper or sprinter in track. If another is meticulous, contemplative, and good at reaching goals, she might succeed at martial arts. Another bonus is that with team sports, very few people continue to play beyond 17 or 18 years of age. Only two percent of kids in team sports go on to play in college, but with an individual sport, you have more of a lifetime activity, simply because it doesn’t take a whole lot of organizing to maintain it. Ideas for out-of-the-ordinary individual sports include archery, climbing, dance, figure skating, golf, biking, gymnastics, horseback riding, martial arts, skateboarding, running, swimming, tennis, yoga, Pilates, and more. Having an anchor or two— something your kids can hang on to that reminds them of their self-worth—is incredibly valuable in keeping preteens from going astray during crucial middle school years. The more things they can point to and say, “this defines me,” the steadier their course will be as they sail into young adulthood.

THINK OUTSIDE THE TEAM SPORTS BOX It’s easy to let popular culture dominate when it comes to introducing new sports in your kids’ lives, but don’t forget about the lesser known individual sports, which help kids develop skills that don’t rely on a teammate, building inner confidence. In an individual sport, like gymnastics, kids learn to set goals to achieve a skill. Often, it is a step-by-step process. First they learn a solid cartwheel, then a roundup, then a handspring. Learning to set and reach goals is a main ingredient in success throughout life. Individual sports build self-reliance. “Individual sports teach kids to count on themselves. They quickly realize that the amount of work they put in is directly RMPARENT

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Making

greener choices Which eco-friendly, budget-friendly methods are best for your family?

Katie Harris

e, the crunchy mom generation, are always looking for ways to give our children their best starts while simultaneously caring for the earth. While our grandmothers might have killed for pouched baby food and disposable diapers, we insist on doing things the old-school (read more difficult) way, putting in the extra time and effort to boil and blend, wash and fold, because we know that easier isn’t always better. The problem is, making the environmentally friendly, health conscious choice isn’t always as straightforward as it sounds. That’s why we’ve analyzed some of the most popular trends in crunchy style momming to determine which ones really leave a smaller footprint on the planet and bolster babies’ health, and which might not be worth the added effort. In addition, we’ve thrown in a handy cost analysis because let’s face it, our desire to do things the green way and the green in our wallet don’t always mesh. Read on to learn which methods 20

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are truly ecofriendly, budgetfriendly, and right for your family! CLOTH VS. DISPOSABLE DIAPERS Environmental impact analysis: Cloth diaper advocates take pride in the fact that they’re keeping thousands of diapers out of landfills over the course of their baby’s diaper days, while disposable diaper users boast lower water and electrical usage as a result of less laundering. In actuality, while the two systems are very different in terms of how they affect the environment, they’re nearly equal in terms of level of impact. According to diaperanswers.org, “There is no significant difference between any of the environmental impacts of the disposable, home-use reusable and commercial laundry systems.” Furthermore, “No system had superior environmental performance, although the life cycle stages that are the main source for these impacts are different for each system.” It seems we still have

some work to do in finding a truly environmentally friendly diapering option, but don’t despair! The site also says, “All three systems do not contribute substantially to overall solid waste totals.” Health analysis: Parents who’ve used both say cloth diapers are gentler on babies’ skin and tend to produce less diaper rash, however, keep in mind that if your baby does get diaper rash, many diaper creams should not be used with cloth diapers. Cloth diapers also contain fewer chemicals than disposable diapers, and are less likely to cause allergic reactions. In addition, babies who wear cloth diapers may take to potty training more quickly because the less absorbent diapers make it easier for them to feel when they’re wet.

Cost analysis: Using the average of 3000 diapers per year, a family would spend anywhere between $350-$750/ year on disposable diapers, depending on brand. Washable diapers would run anywhere from $140-$500 depending on brand for the recommended 24 diapers parents should keep stocked. Laundering costs are another factor worth considering. While water, electric and detergent variations affect overall cost, one load of laundry costs anywhere from $0.21/load using an

HE washer, cheap detergent and air drying, to $4/ load. Assuming you washed diapers every other day that would run you anywhere from $38-$730/year. On the other hand, going up a size on your trash bin to fit disposable diapers could increase your trash service monthly rate anywhere from $12-30/month, for a total of $144-360 per year. To summarize, disposable diapers cost an average of $388-$1110 per year, compared to $178-$1170 for cloth. HOMEMADE VS. STORE BOUGHT BABY FOOD Environmental impact: Unless you’re growing your own veggies in your backyard, buying produce from the store and pureeing it yourself is about the same from an environmental standpoint as buying prepackaged baby food. In either case, the food must be

transported to the store, often from out of state. The water consumption from washing and reusing containers at home also cancels out much of the benefit gained by not buying new jars or pouches each time. Health impact: According to experts, both options are perfectly fine for babies. Additives such as sugar and corn syrup are uncommon in commercial baby foods these days, but parents going that route should still check labels on store-bought foods to make sure they don’t contain extra ingredients beyond fruit, veggies, meat, water, and vitamin C. Parents who prefer to know exactly what’s going in to their baby’s food, or are concerned about allergies, may prefer to make their own, but should always be sure to follow the strict guidelines set by U.S. Food and Drug Administration to ensure food is prepared safely. Cost analysis: To determine which method saves the most dough, we calculated the cost of a couple popular baby food choices: Top name-brand sweet potato jar: $1.49/4 oz. vs. Home-made pureed sweet potatoes: $0.22/4 oz. Top name-brand organic banana, raspberry and oats pouch—$1.99/4 oz. vs. homemade, pureed banana, raspberry and oats: $1.34/4 oz. In summary, pureeing your baby’s food at home might take some extra time and effort, but in the long run it can save you some serious dough.

while the 2014 report, “Formula for Disaster” found that, “Formula feeding is unsustainable and leaves a large, heavy ecological footprint [due to] the amount of water used, the chemicals, the trees and the other resources used for packaging and promotion and finally the energy for sterilizing water for breast milk substitute preparation” (http://bpni. org/docments/FormulaForDisaster.pdf ). Health analysis: The American Pregnancy Association and United States Department of Agriculture state that, “mothers are strongly encouraged to breastfeed their infants unless there is a medical reason not to.” According to www.americanpregnancy.org, advantages of breast milk include a balance of nutrients perfectly suited to and digestible by infants, with content varying by infant’s stage of development and infant-led amount of intake. Cost analysis: While breastfeeding is essentially free, we’ll consider the supplies a mother might need in order to comfortably do so. These include nursing pads ($55/year on average), prenatal vitamins ($60/year on average), and a breast pump ($26 and up, covered by most insurances). A baby drinks approximately 9,000 ounces of formula in a year, making the cost for a year’s worth of formula anywhere from $1400-$1932. Free versus four figures? We’ll let you do the math.

BREASTFEEDING VS. FORMULA FEEDING Environmental impact analysis: Breastfeeding is considered the only zero-footprint food source, RMPARENT

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greeley district 6 news Groundbreaking ceremony held for Tointon Academy Madison Elementary School, a major addition and renovation of McAuliffe STEM Academy K-8 and Chappelow Arts Magnet K-8, as well as safety improvements and renovations at all District 6 schools. The Tointon Academy of PreEngineering is an approximately 142,000-square-foot, $60 million school and is located off 71st Avenue between 10th Street and 4th Street. The school was designed by the DLR Group and is being constructed by Roche Constructors of Greeley.

An official ground-breaking ceremony for the new Tointon Academy of Pre-Engineering was held Wednesday, March 30 at the site of the school in West Greeley. The new preschool-8th grade academy is named after Bob and Betty Tointon, who have been strong supporters of public education in Greeley and Evans. Construction of the school is being funded through the 2019 Bond Issue approved by voters. This is the first new non-charter school—that is not a replacement school—to be built in District 6 in 20 years. “The Tointon’s support of public education has been nothing short of heroic,” says Greeley-Evans School District 6 Superintendent Deirdre Pilch. “I am proud and honored that Bob Tointon agreed to allow his family’s name to be used for this new school.” Bob Tointon started the Student 24

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Recovery Program in District 6, which created a mentoring and tutoring program for Latino males not on track to graduate high school. The Tointons also supported the first blended learning pilot program at Bella Romero Academy K-8 school, which ultimately resulted in blended learning being implemented district-wide. In 1995, a gift from Bob and Betty Tointon helped fund the Tointon Institute for Educational Change at the University of Northern Colorado. The Institute has since provided high-quality leadership training to K-12 administrators and teacher leaders throughout the state. The Tointons were also great champions of both the 2017 Mill Levy Override election and the 2019 Bond election, the latter of which resulted in District 6 being able to construct this new school, a new Greeley West High School, a new

TWO DISTRICT 6 STUDENTS NAMED DANIELS FUND SCHOLARS Two Greeley-Evans School District 6 seniors who will graduate in May have been notified they will receive the prestigious Daniels Scholarship. Paid for through the Daniels Fund, a private foundation started by entrepreneur and cable television pioneer Bill Daniels, these scholarships cover four years of tuition and fees, room and board, books and miscellaneous educational expenses for scholars who attend any accredited nonprofit college or university in the United States. The scholarship pays up to $25,000 per year toward the students’ unmet need, after applying the Expected Family Contribution, as well as scholarships and financial aid. The District 6 Daniels Scholarship recipients for 2021 are: • Alexandria Joy Sherman-Sutton of Greeley Central High School • Yovahn Adrian Quinones of Greeley West High School

More than 2,000 students applied for Daniels Scholarships this year. The foundation awarded 136 scholarships in Colorado this year. The Daniels Fund awards scholarships are based not only on academic success, but on the character, leadership qualities and

commitment to contributing to the community exhibited by students. “I am very proud of the two District 6 students who will receive the Daniels Fund scholarship next year. This is a very competitive scholarship and District 6 students have a strong history of being named Daniels Fund Scholars,” says Superintendent Dr. Deirdre Pilch. “These students have worked hard to achieve their goals and this scholarship will help them realize their dreams. Thank you, too, to the parents, educators and staff who have supported them in their successful application.” Last year, three District 6 students received Daniels scholarships. Over the past 15 years, 103 District 6 scholars have received this competitive award. Since the program was launched in 2000, the Daniels fund has awarded more than $204 million in scholarships to more than 4,350 recipients.

Alexandria Joy Sherman-Sutton of Greeley Central High School

Y ovahn Adrian Quinones of Greeley West High School

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poudre school district news Eco Week EVENTS Some PSD high schools are also planning prom or prom-like events. Like graduation, staff are working with LCDHE and following state health department guidance to plan the events. Those with questions about schools’ specific plans should contact their school. FREE MEALS The district will provide free meals to PSD students (PreK-12) through the end of the 2020-21 school year.

Eco Week is an outdoor experience that elementary students anticipate with excitement as they enter 5th grade. In previous years, many schools chose to head to the Rocky Mountains to engage students in outdoor education and many firsts: their first time away from home, their first-time camping, and for this generation, it has also become their first experience without a digital connection, and therefore, their first experience being completely responsible for their own entertainment. This year’s 5th graders will have a unique opportunity to appreciate the environment and observe their natural surroundings with a greater emphasis on their local surroundings. NoCO BEET, a collaboration of community partners, has teamed with Poudre School District to support environmental outdoor education activities for our 5th grade students. Local 26

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experts will virtually join classrooms to explore and engage in a multitude of topics aligned with the Colorado State Academic Standards while infusing interdisciplinary skills. Personal skills will be emphasized through activities such as nature hikes, team-building projects, water ecology studies, observation skills, creative expression and journaling, geology, astronomy, life zone studies, and more. Although we will miss the mountains during Eco Week 2021, we will still capture the heart of Eco Week throughout our community. GRADUATION Working with the Larimer County Department of Health and Environment, PSD intends to host in-person graduation ceremonies to celebrate our Class of 2021. We will post more information on the PSD website as plans are finalized.

VIRTUAL OPTION For the 2021-22 school year, Poudre Global Academy Virtual will replace Poudre School District Virtual (PSDV ), the district’s current 100% online option that sunsets at the end of this school year. PGA Virtual is one of two tracks—the existing hybrid and 100% online—offered through Poudre Global Academy. Families may apply now, during the School of Choice second-consideration application period. For more PGAV information, visit PGAV’s website. SCHOOL OF CHOICE If you missed the first period of consideration for School of Choice, the second period is now open. Families have a wide array of wonderful PSD schools from which to choose. Visit the school options webpage on the PSD website to learn more. Register online at olr.psdschools. org. Even if you opt to send your child to a school outside your neighborhood through School Choice, you must still register your child at your neighborhood school. TECHNICAL SUPPORT For technical support information, how-to guides and more, visit the PSD Community Tech Portal or email covidtechhelp@ psdschools.org or call the Family and Student Support Line at 970-490-3339.

THE BLURRED LINE BETWEEN SCHOOL AND HOME: GRADS AT A GLANCE 2021 When school becomes home and home becomes school, 2021 graduates adapted and overcame, knowing education and excellence comes not always from where they learn, but how open they are to learning. PSD will be celebrating students in the coming weeks, counting down to graduation. Check out students’ unique stories on our social media channels. PSD IS HIRING PSD is hiring substitute teachers, bus drivers, paraprofessionals and

more. For more information, visit PSD’s job fair website.

programming for students. Several offerings are on an invitation-only basis.

EARLY CHILDHOOD EDUCATION Know a preschooler who could benefit from going to school in PSD and connecting with professional, compassionate educators? To learn about the application process and more, visit the Early Childhood Education webpage.

KINDERGARTEN REGISTRATION IS AVAILABLE ONLINE Register online at olr.psdschools.org. Even if you opt to send your child to a school outside your neighborhood through School Choice, you must still register your child at your neighborhood school.

PSD OUTDOOR FACILITIES PSD outdoor facilities may now be reserved by community groups. Indoor facilities will not be available for rent this spring or summer. To reserve an outdoor facility and read more information follow psdschools.org/community/facility-rental. SUMMER SCHOOL Registration for Poudre School District Summer School is now open to soonto-be-ninth graders and all high school students currently enrolled in a PSD school. Summer school classes are free this year. PSD is offering summer

MARY HULL AWARDS Congratulations to outstanding staff nominated and selected for PSD’s Integrated Services 34th annual Mary Hull awards. The awards ceremony was held at 5:30pm, Thursday, April 22. ASSISTANT SUPERINTENDENT OF ELEMENTARY SCHOOLS Poudre School District has named Dr. Traci Gile as the new assistant superintendent of elementary schools. She has served as the interim in this role since January 2021.

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thompson school district news Tia Thompson overcomes obstacles to teach

ia Thompson has spent her life striving to be the best at everything she does. She’s been a professional cheerleader, a college soccer player, a fitness model and a model for Nike. She attended Texas A&M University on a soccer scholarship with a double major in math and science. Taking care of her health and fitness has always been second nature to her. That’s why she wasn’t very alarmed when she started feeling weak and nauseous one day while she was teaching. 28

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She assumed it was just a mild case of the flu, and the doctors she went to agreed. One week later, when she could barely see and had to use a cane to walk, Tia was admitted to the hospital and diagnosed with neuromyelitis optima, a

rare autoimmune disease that affects the eyes, nervous system and spinal cord. Tia spent a month in the hospital. Within weeks, she lost all of her motor skills, and had a feeding tube because she couldn’t swallow and a breathing tube because her lungs couldn’t function. At one point, she weighed less than 80 pounds. “I had never been sick a day in my life,” Tia says. “Suddenly I had to learn how to walk again.” After spending weeks in the hospital, and recovering her eyesight and motor functions, Tia eventually was able to go back to what she loves: Teaching middle school students to love math. Tia has been teaching for 14 years; and has been an 8th grade teacher at Turner Middle School in Berthoud for three years. Although she feels strong and healthy most of the time, a bout with the illness she now lives with is always possible. “I’m either having a flare-up or I’m not,” she explains. Tia sees several doctors regularly for everything from check-ups to occupational therapy. She also has to get treatments every other month, similar to dialysis.

“I never know how I’m going to feel when I wake up every day,” she says. But she also explains that knowing the symptoms of NMO makes it easier to monitor. And, if she starts getting sick again, her sidekick Prince, her

tiny Yorkie service dog, is there to help. Prince goes everywhere with Tia, including to her classroom every day. “The kids can’t get enough of him. I have to put him up (in his enclosure in the classroom) because all they want to do is pet the dog. They’re feeling stressed? They pet the dog.” Though NMO has come with many challenges, it hasn’t slowed Tia down. She is the head of the TMS Math Department, serves on the school’s social-emotional committee, and is the TMS Sources of Strength adviser. She also serves on the summer school committee and equity taskforce for Thompson School District. And those are just the things Tia does outside of her regular days of teaching. Inside the classroom, Tia’s philosophy is based on her love of math, and her passion for helping her students love it too. “I try to make it so they’re not scared of it,” she says. “You use it all of the time. Math is everywhere, so I have to get rid of their math phobia.” But Tia has other lessons she hopes

to teach her students as well. “I’m the first teacher of color for content delivery for most of these kids. I bring with me my culture and background,” she says. “I’m just trying to blend the two together. I love my kids. I call them my babies.” Tia also says that her illness has changed the way she sees some things about teaching. “I wouldn’t necessarily say it changed me, because I’m pretty gleeful, but the equity part is huge,” she explains. “I teach in different ways for different kids. I’m not taking for granted who will be able to see what.” Tia will be the first to say that she has slowed down some with the chronic fatigue that is part of NMO, but that hasn’t changed her enthusiasm and energy for what she loves. “I have a very exuberant personality, I think it’s a culture shock for them,” she says. “I just want so many kids to want to learn math. Who else is going to come and be excited about it as I am?”

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GROWING SEASON 2021

o e f c n t h a e d s p r o o l e t l a i n Th Lisa Boesen

How to support the critters who bring life to our gardens

elons, cucumbers, strawberries, and squash. Apples, peaches, pears, and peas. What do these fruits and vegetables have in common? All these plants, along with many more, are pollinated by some of the smallest of animal species (one of the backbones of nature)—the humble bee. As we work on our gardens this spring, and enjoy Colorado farmers markets gifts of goodness, we are brought into the careful, sweet dance between local pollinators and our food. Many people think of pollinators as the honeybee, but pollinators include many groups of insects and mammals as well as other creatures that make up the majority of food pollination. Birds, bats, butterflies, moths, flies, beetles, wasps (yes, it’s true), even small mammals like

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mice and shrew make up the extraordinary world of pollinators. So, next time you see a beautiful, black and yellow Western Swallowtail on a coneflower, a gold-green sweat bee on a sunflower, or a hummingbird on your pink penstemon, give them a thankful nod. FUN FACTS Honeybees are not native to the United States. Honeybees, as we know them today, are the offshoot of generations of European bees brought to America during the settlement years. We love the cute furry honeybee, but native bees are the work horses of garden

pollination. There are over 4,000 native bee species in the United States, from tiny Perdita minima (as the name implies) to large bumble bees and carpenter bees. As much press as the honeybee receives, native bees are the champion pollinators of local gardens and many small farms, pollinating over 80 percent or more of our flowering plant food supply. Most all native bees build nests to store pollen and nectar, and form cells of wax in which to lay eggs. Depending on the species, some nests may be underground or in sand, while other nests may be in an empty log or standing dead trees. In Colorado, as we enjoy our open

Start your own pollinator-friendly garden

Below are some great resources to learn about pollinators, gardening with native plants, building habitats, and helping spread the buzz! • 2 Million Blossoms • Audubon Habitat Hero Program • High Plains Environmental Learning Center • People and Pollinators Action Network • Northern Colorado Beekeepers Association • Pollinator.org • Colorado Native Plant Society • United States Forestry Service Pollinator Program

spaces and natural areas, the leaf trash, dead trees, and other decaying crunchy nature pieces may be nurseries and habitat for our native bees, bats, and more. Backyard beekeepers are managing hives with tens of thousands of honeybees, whereas native bee nests are smaller and solitary, thus requiring less need to protect their domicile. As many native bees do not have stingers and have less “home front” to defend, they are generally more docile in nature and less apt to sting. In private gardens, they are a wonder to behold—from tiny, tiny green bees that may appear to be flies to the rusty-striped bumble bee. There are over 200 butterfly species in Colorado. Although butterflies are attracted to flowers, (think milkweed), other natural sources, like food waste, can attract butterflies. Per the United States Forestry Service Pollinator Partnership, they are attracted to some unsavory

general, flow season starts in late April and moves through the summer into September with a time frame called a “summer dearth” where there is not much flowering happening. Some pollinators, particularly bees, harvest pollen, nectar, and a substance called resin found in coniferous trees and sticky plants. Colorado hikers may even observe native bees in the pine forests, such as on top of Krueger Rock in the Larimer County Hermit Open Space. What are they enjoying? Pine tree resin to forage resin a.k.a. propolis. Bees use resin or propolis to seal their hives against predators, moisture, and diseases. DECLINING POPULATION Many issues are contributing to the decline of the overall pollinator population, but four things are key contributors for the loss. These include habitat loss from urban development and agriculture; foraging loss due to lack

Where to buy the Nectar of the Gods (Honey!) Local honey is the best and fortunately, there are many opportunities to buy from neighboring backyard beekeepers to more commercial operations! Below are a few commercial businesses in Northern Colorado: • Front Range Sustainable Apiaries—www.frontrangesustainableapiaries.com • Copocos Honey—copocoshoney.com • Papa Joe’s Local Honey— www.facebook.com/PapaJoesLocalHoney • Bee Squared Honey—bethsbees.com • NoCoVirtualMarket—nocovirtualfarmersmarket.com • Red Dog Expressions Lavender Honey—reddogexpressions.wordpress.com

foodstuffs, including rotten food. Consider displaying overripe bananas or other fruit to attract butterflies. Just like humans and other animals, pollinators require water and other macronutrients. Creating and placing a damp salt link in your yard for butterflies, (and bees) is helpful in providing macronutrients to both species. To create damp salt lick, mix 1/8 tsp of sea salt with 3 cups of water. Mix well and use to fill a bird bath or a shallow bowl. All bees are incredible foragers and may travel upwards of two miles to find the best pollen and nectar to take back to their nests or hives. The foraging or “flow” season varies in Colorado. In

area. It doesn’t need to be a big area. Some people or businesses may even choose to habitat garden pots or raised beds. Start small and transform some of your grass, bit by bit, into a diverse habitat for birds and several types of pollinators. Plant for diversity—birds and pollinators. Even a small yard or a patio with pots, can be pollinator-friendly. Chose annuals and perennials that are native to your area and provide a “flow” of blooming times from spring to early fall. For example, in Colorado, crocuses are the first to bloom in April, then peonies in May/June, lavender in June/ July, sunflowers for August, and asters for late September until mid-October. And of course, avoid chemicals, particularly, neonicotinoids. Incorporate or fully plant native species if possible. Native pollinators and birds thrive on native plants. In the side bar is a list of resources that may help you with your planning. Start small and enjoy the process! Build “housing” – natural or otherwise. Native bee box kits are available for purchase, but there are many natural options around as well. Consider drilling holes in a dead log or bundling hollowed-out sticks to attract and create cozy homes for native bees. The bonus? You can enjoy your new pollinator habitat as much as your new-found pollinator friends.

of pollinator plants and popularity of lawns; chemical usage including insecticides and herbicides; and reproduction (availability of pollinator housing). WHAT CAN YOU DO? THINK FOOD, HOME, AND SAFETY. First things first. Homeowners large and small, businesses, and renters, can help by improving foraging, increasing pollinator habitat, and decreasing chemical usage. Think multi-purpose. A diverse habitat serves the entire pollinator group of pollinators, birds, helps with water conservation, and more. Reduce the lawn footprint. Transition part of your yard into a natural habitat

Lisa Boesen is an author, home chef, and backyard beekeeper. When not podcasting inspiration or creating cooking videos, she is noshing about the agricultural goodness in Northern Colorado. Her next book, FoodELEVATED, will be available on Amazon and local distribution in May. GROWING SEASON 2021

2021 NoCo Farmers Markets Berthoud Local Farmers Market Fickel Park in downtown Berthoud Saturdays, 9am–noon, June 19–Sept. 25 http://berthoudlocal.org Erie Farmers Market Briggs Street between Wells and Moffatt, Erie Thursdays, 5–8pm, May 13–Sept. 9 www.realfarmersmarketco.com Estes Valley Farmers Market Visitor Center, 500 Big Thompson Ave., EP Thursdays, 8am–1pm, June–Sept. www.facebook.com/EstesValleyFarmersMarket Farmers Market at Fairgrounds Park 700 S. Railroad Ave., Loveland Sundays, 9am–1pm, June 6–Sept. 22 www.cityofloveland.org/farmersmarket

Fort Collins Farmers Market 1001 E. Harmony Rd. in front of Ace Hardware (rain or shine) Sundays, 10am–2pm, May 2–Nov. 13 Wednesdays, 10am–2pm, June 16–Sept. www.fortcollinsfarmersmarket.org Fort Collins Farmers Market on Drake 802 W. Drake Rd., FC (weather permitting) Saturdays, 9am–1pm, June 19–Sept. www.fortcollinsfarmersmarket.org/drake

Bartels Farm 3424 E. Douglas Rd., Fort Collins www.thebartelsfarm.com www.facebook.com/The-BartelsPumpkin-Patch-137755902661

Virtual Farmers Market Order online Sundays, 8am–Wednesdays, 6pm Delivery Saturdays Noon–4pm or Pick up Saturdays Noon–2pm www.nocovirtualfarmersmarket.com

Larimer County Farmers Market 200 S. Oak St., Fort Collins Saturdays, 9am–1pm, May 22–Oct. 30 www.larimercountyfarmersmarket.org

Windsor Farmers Market Boardwalk Park, 110 5th St., Windsor Saturdays, 9am–1pm, June 12–Sept. 11 www.windsorgov.com/FarmersMarket

Something about being on a farm just feels good. The pace feels relaxed and your interactions, maybe, more genuine. So swing by a farm stand soon and pick up some deliciousness while you’re at it.

Green Dog Farm Off CR54G next to Overland Foods, Laporte www.greendogfarmcsa.com Happy Heart Farm 2820 W. Elizabeth St., Fort Collins www.happyheartfarmcsa.com

Desiderata Ranch 4617 CR 2, Berthoud http://desiderataranch.org

Hazel Dell Mushrooms 3925 E. CR 32 (Carpenter Rd.) Fort Collins www.hazeldellmushrooms.com

Garden Sweet 719 W. Willox Ln., Fort Collins www.gardensweet.com

Heritage Lavender 4809 Foothills Dr., Berthoud www.heritagelavender.com

GROWING SEASON 2021

Timnath Sunday Market 4138 Main St., Timnath Second Sundays, 9am–1pm, May–Oct www.coloradofeedandgrain.com/sundaymarket

Greeley Summer Farmers Market Union Pacific Depot, 902 7th Ave., GR Saturdays, 8am–Noon, Mid-May–Oct. www.greeleygov.com/fm

FARM STANDS Anders Farm 8443 US Hwy. 8, Fort Lupton www.facebook.com/RAndersFarm

Loveland West Farmers Market at Jax 2665 W Eisenhower Blvd, Loveland Tuesdays, 9am–1pm, May 4–Oct.26 www.facebook.com/Loveland-West-FarmersMarket-at-Jax-183999268919957

Hoffman Farms, LLC 3545 W. 0 St., Greeley www.hoffmanproduce.com

On the Vine at Richmond Farms 3611 Richmond Dr., Fort Collins www.onthevineatrichmondfarms.com

Jodar Farms/Fort Collins Vine Farm Order online/pick up Fort Collins or Wellington www.jodarfarms.com

Papa Joe’s Honey 4855 W. Eisenhower Blvd., Loveland www.facebook.com/ PapaJoesLocalHoney

Long Shadow Farm Order online/pick up Berthoud www.longshadowfarm.com

Sunny Daze 901 S. CR 5, Fort Collins www.sunnydazegardens.com

Ollin Farms Order online/pickup: 8627 N. 95th St., Longmont www.ollinfarms.com

Tigges Farm 12404 CR 64½, Greeley www.tiggesfarm.com

HOMES/JOBS NEEDED FOR

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TNR (Trap/Neuter/Return) Do you have a feral cat colony on your property? Let us help! Contact our Community Cat Program at: (970) 233-5133.

GROWING SEASON 2021

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M AY 2 0 2 1

EVENTS CALENDAR Please check websites for the status of the following events as cancelations or postponements may have been announced after our publication date.

FESTIVALS, FAIRS & CELEBRATIONS

SATURDAY, MAY 1 Estes Park Duck Race Festival Free, live-stream event honoring first responders with vacation and cash prizes. Adopt ducks for $22 each and $19 for every duck will beneﬁt one of the charities/ organizations you select at adoption time. Virtual live stream. Noon–2pm. www.epduckrace.org. MAY 1 & 6 Be Ready Family Fun Fairs Free drive-thru school readiness fairs in three cities with take-home activities, book giveaways and resources. Ages 0–8 with families. Fort Collins: May 1, 9–11am, First Presbyterian Church, 531 S. College Ave., Estes Park: May 6, 5–6:30pm, Estes Park Elementary School, 1505 Brodie Ave. www.bereadylarimercounty.org/events.

SATURDAY, MAY 8 Spring on the Farm Enjoy trolley rides, hands-on activities, museum tours, baby animals and goodies from vendors/crafters. $8/adult, $6/senior, $3/child. Bee Family Centennial Farm Museum, 4320 CR-58, FC. 10am–3pm. www.beefamilyfarm.org or www.facebook.com/BeeFamilyFarm. Kids to Parks Day Get outdoors and kick off summer at this national day of play. Enjoy Loveland’s Mobile Recreation Trailer, arts and crafts, pirate photo booth, BYO picnic, treasure hunt and fun! All ages. North Lake Park, 2750 N. Taft Ave., LV. 10am–2pm. 970-962-2446, www.lovgov.org. SUNDAY, MAY 30 Realities Ride & Rally Motorcycle enthusiasts come together to make a difference in the lives of abused and neglected children. Pre-registration required. $30/rider, $20/passenger, $100/ VIP pass. Various NoCo starting locations: Thunder Mountain Harley-Davidson, Downtown Johnstown, Fickel Park Berthoud, Sunrise Ranch, Vets Plaza. 9am–6pm. 970-484-9090x100 www.RealitiesRide.com.

LIBRARY & BOOK EVENTS

Libraries are open with limited hours and services plus designated curbside pickup hours. In-person programs continue to be suspended—check websites for storytimes. ONGOING Kids 365 Learning Program Kids can download or pick up a printed log every month that includes reading challenges and other activities. Once completed, they redeem it for a free book of their choosing. Ages 0–11. Loveland Library, 300 N. Adams Ave., LV. www. lovelandpubliclibrary.org/services/children. Loveland Teen Monthly Activity Bag Visit the Teen Hangout to receive a free activity bag featuring robotics, crafts, experiments and more! Ages 11–17. Loveland Library, 300 N. Adams Ave., LV. www.lovelandpubliclibrary.org/teens. Loveland’s Kids Craft Kits Watch this month’s craft video tutorial and pick up your craft supply kit starting the first of each month (or the next day the library is open), while supplies last. Ages 5–11. www.lovelandpubliclibrary.org. Loveland Public Library’s Facebook page, @ LovelandPubLibrary. www.lovelandpubliclibrary.org.

Spring Activities to Promote Vocabulary Skills: • Use descriptive language when talking about the weather and seasons with your child (hot, cold, rainy, wet, sunny, cloudy, etc.) • Use action words to describe what your child is doing when playing outside (run, jump, hop, splash, skip, hide, etc.) • Go for a walk and talk about the senses (“What do you see in the sky?”, “What does that flower smell like?”, “How does the grass feel?” etc.)

For more writing strategy resources go to csrckids.org 32

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MAY 1 THROUGH 30 Outdoor Scavenger Hunt Pick up a scavenger sheet at any Fort Collins library location throughout May for a fun, self-guided family activity. All ages. Old Town Library, 201 Peterson St., FC. Harmony Library, 4616 S. Shields St., FC. Council Tree Library, 2733 Council Tree Ave. #200, FC. www.poudrelibraries.org. Mother Goose Storytime Kit Pick up your kit for crafts, activities and storytime fun, while supplies last. Early learning, music/art/maker. Farr Regional Library, 1939 61st Ave., GR. http://mylibrary.evanced.info/signup. TUESDAYS, MAY 4, 11, 18 Stories & Crafts in Severance Join outdoors for stories, songs, rhymes, bubbles and a take-and-make craft. Ages 2–6. Registration required. Severance Town Hall, 3 Timber Ridge Pkwy, Severance. 10–10:30am. 970-686-560 https://clearviewlibrary.org/event/4972233. WEDNESDAYS, MAY 5, 12, 19, JUNE 2, 9 Imagine Stories Together Family Book Club Geared for families with children of all ages, the group will read Pax by Sara Pennypacker. All ages. Clearview Library Zoom meeting. 6–7pm. 970-686-5603. Register: https://clearviewlibrary.org/ event/4972003. TUESDAY, MAY 11 People in Your Neighborhood Monthly program to meet the people in your neighborhood. Community helpers build pre-reading skills, stories and crafts related to their jobs. May’s guest reader is Katherine Mercier, Museum Educator for the Town of Windsor. All ages. Clearview Library Zoom meeting. 10:30–11am. 970-686-5603. Register: https://clearviewlibrary.org/event/4971326. WEDNESDAY, MAY 12 Getting Crafty: Paper Airplanes Celebrate National Paper Airplane Day by crafting our very own paper airplane with a limited number of kits supplied in advance. Ages 6–12. Clearview Library YouTube, 3–3:30pm. https:// clearviewlibrary.org/event/4971459.

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We Dream in STEAM: Soda Bottle Electric Fan Learn about circuits and electricity while making a fan using a soda bottle, alligator clip wires, a battery holder and a switch. Ages 9–12. Clearview Library Zoom meeting. 4–5:30pm. Registration required: https://clearviewlibrary.org/event/4971371.

StoryWalk at Lakeview Park Wander the StoryWalk path together and enjoy reading Can I Be Your Dog? by Troy Cummings. Receive a take-and-make craft at the end. Ages 0–5. Lakeview Park, 512 Mallard Dr, Severance. 10–10:30am. 970-686-5603, https://clearviewlibrary. org/event/4971717.

THURSDAY, MAY 13 Y is for Yoga Build literacy skills and healthy minds and bodies through books, songs, rhymes and yoga. Ages 2–5. Clearview Library YouTube, www.youtube.com/ clearviewlibrary. 10–10:30am. https://clearviewlibrary.org/event/4971024.

WEDNESDAY, MAY 26 Mother Goose Olympics Let’s be nimble and quick for some Mother Goose outdoor fun. All ages. Farr Regional Library, 1939 61st Ave., GR. 1pm and 2pm. http://mylibrary.evanced.info/signup.

SATURDAY, MAY 15 Happy Tails and Traveling Tales Join the Clearview Library Bookmobile and Humane Society for a petting zoo, a take-and-make craft kit and an opportunity to take a picture “driving” the bookmobile! All ages. Boardwalk Park 100 N. 5th St., WS. Noon–2pm. https://clearviewlibrary.org/event/5035954. IMAGINANTES X: Taller de Arte Huichol Virtual art workshop in Spanish. En este taller virtual en español para adolescentes, aprenderás sobre el arte Huichol y tendrás la oportunidad de crear tu propia pieza mediante la técnica de chaquira. Register for Zoom link. Ages 12–17. Poudre River Public Library District Zoom meeting. 1–2:30pm. 970-221-6740. www.poudrelibraries.org. TUESDAY, MAY 18 Clearview Homeschooler’s Academy: Color! Enjoy color-mixing experiments and create a colorful art masterpiece on canvas. All ages. Clearview Library YouTube, 1–2pm. 970-686-5603 https://clearviewlibrary.org/event/4972021. THURSDAY, MAY 20 StoryWalk at Eastman Park Wander the StoryWalk path together and enjoy reading From Head to Toe by Eric Carle. Receive a take-and-make craft at the end. Ages 0–5. Eastman Park, 7025 Eastman Park Dr., WS. 10–10:30am. 970-686-5603 https://clearviewlibrary.org/event/4971692.

CONNECT TO NATURE

MONDAYS AND TUESDAYS The Gardens Read and Seed Garden storytime, movement or song plus a hands-on, nature-inspired activity. Ages 2–4 with adult. Limit of five students/ caregivers per session. Registration required. Free/members; $8/non-member child; $11/ non-member adult (includes gardens/butterfly house.) Gardens on Spring Creek, 2145 Centre Ave., FC. 11:15–Noon. www.fcgov.com/gardens/read-and-seed. SATURDAY, MAY 8 Kids to Parks Day Get outdoors and kick off summer at this national day of play. Enjoy Loveland’s Mobile Recreation Trailer, arts and crafts, pirate photo booth, BYO picnic, treasure hunt and fun! All ages. North Lake Park, 2750 N. Taft Ave., LV. 10am–2pm. 970-962-2446, www.lovgov.org. WEDNESDAY, MAY 26 Skygazing: Special Lunar Eclipse Event Limited early morning event to view the lunar eclipse. Bring binoculars and dress warmly. Registration required. Fossil Creek Reservoir Natural Area, FC. 4am. www.fcgov.com/events.

MUSEUM EVENTS

EVERY OTHER TUESDAY Tune-Out Tuesdays Parents, if the daily grind is getting you down, then sit back and relax with soothing music and stunning visuals produced by the Digital Dome’s team. Fort Collins Museum of Discovery Facebook Live. Noon–1pm. www.facebook.com/focomod.

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MAY 5, 19 & JUNE 6 FCMoD Night Skies Tune in to Facebook Live to learn more about objects and patterns you can see in the night sky. Take a guided interactive tour to identify stars, planets, constellations, and more in the skies over Fort Collins. Fort Collins Museum of Discovery Facebook Live. 5–6pm. www.facebook.com/focomod.

THURSDAY, MAY 13 Story Necklaces Use fun and playful beads to tell a story you can wear around your neck. Grades 1–5. $30/non-members, $24/members. Beet Education Center at the Loveland Museum, 201 E. 5th St., LV. 3:45–5pm. 970-962-2410, www.lovelandmuseumg allery.org/classes-camps-workshops.

THURSDAY, MAY 6 Sand Painting Paint a magically textured landscape with a mixture of colored sand and glue. Grades 1–5. $30/non-members, $24/members. Beet Education Center at the Loveland Museum, 201 E. 5th St., LV. 3:45–5pm. 970-9622410, www.lovelandmuseumgallery.org/ classes-camps-workshops.

SATURDAY, MAY 15 Meet the Ukulele Workshop Join this basic introduction to the ukulele! Explore the instrument’s history, discover how to best care for your Uke, and learn chords, strumming patterns and songs. Uke can do it! Ages 10+. Pay what you can for tickets. Fort Collins Museum of Discovery Zoom meeting. 10–11am and 2–3pm. www.fcmod.org.

Loveland Poet Laureate Poetry Reading The top three poets from this year’s contest will read their poems via Zoom among vibrant and colorful student artwork at the Museum. All ages. Loveland Museum Zoom meeting. 6pm. 970-962-2410, Registration required: https://tockify.com/lovelandmuseum/ detail/942/1620345600000.

TUESDAY, MAY 18 Cryptozoology for Kids Lija Fisher, Denver author of The Cryptid Catcher and The Cryptid Keeper, will explore cryptozoology, the search for hidden animals that might be real, in a live virtual program. $5. All ages. Global Village Museum Zoom meeting. 6–8pm. www.globalvillagemuseum.org.

THROUGH SATURDAY, MAY 8 Thompson School District Student Art Show: Can’t Cancel Creativity See K–12 student artwork including twoand three-dimensional pieces from the areas of photography, jewelry, ceramics, sculpture, collage, painting and drawing. Reserve free tickets in advance. Loveland Museum, 201 E. 5th St., LV. www.lovelandmuseumgallery.org.

WEDNESDAY, MAY 26 FCMoD Discovery Live: Ask a Therapist Tune in to Facebook Live to hear from a variety of guest experts, ask questions and discover science, history and art happening in your own backyard. Fort Collins Museum of Discovery Facebook Live. 5–6pm. www.facebook.com/focomod.

WEDNESDAY, MAY 12 FCMoD Discovery Live: Ask a Music Therapist Tune in to Facebook Live to hear from a variety of guest experts, ask questions and discover science, history and art happening in your own backyard. Fort Collins Museum of Discovery Facebook Live. 5–6pm. www.facebook.com/focomod.

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SATURDAY, MAY 29 Inner Workings of the Human Ear Learn about the inner workings of the human ear; how our ears process sound using the smallest bones in the body to helping us maintain balance. Ages 6–8. Pay what you can for tickets. Fort Collins Museum of Discovery Zoom meeting. 10–11am and 2–3pm. www.fcmod.org.

THROUGH JULY 24 Magical and Mythical Animals in Human Imagination The exhibit showcases drawings of magical and mythical animals by youth ages 5–16 from 13 different countries. All ages Global Village Museum, 200 W. Mountain Ave., FC. Appointments available 11am–4pm Wednesdays–Saturdays. www.globalvillagemuseum.org. THROUGH SATURDAY, SEPTEMBER 25 War Comes Home: The Legacy This traveling exhibition features private letters and email correspondence spanning conflicts from the Civil War through the wars in Afghanistan and Iraq. Explore the joys and hardships of wartime separation, the adjustment to life back at home, and the costs of war. Greeley History Museum, 714 8th St, GR. Thursday–Saturday 10am–4pm. www.greeleymuseums.com.

ENTERTAINMENT

ONGOING Colorado Eagles Hockey While spectators are not be allowed inside the Budweiser Events Center at this time, you can watch the games live from home. AHLTV streaming. www.watchtheahl.com. The Comedy Fort Adults needing a night out can enjoy some comic relief at Fort Collins’ first comedy club in 30 years. Ages 21+. The Comedy Fort, 167 N. College Ave., FC. www.comedyfortcollins.com. MAY 7, 8, 14, 15, 16 East of the Sun and West of the Moon (Live & Virtual) Debut Theatre Company presents this classic fairy tale of a prince bewitched by an evil troll queen, and the determined lassie who journeys to the end of the world to find him. $12/person live; $17/streamed viewing. 7pm. Debut Theatre Company, 827 Riverside Ave., FC. www.debuttheatre.org/upcoming-events. SATURDAY, MAY 8 Garden Concert Series: Duo Equilibrio Off the Hook Arts presents a monthly socially distanced outdoor concert series experience through October. Seating is limited to 100 people. $30/person; $50/ duo. The Lyric, 1209 N. College Ave., FC. 1:30–3:30pm. www.offthehookarts.org/gardenseries.

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FACE Vocal Band Internationally acclaimed all-vocal rock band from Boulder, Colorado blending modern popular tunes with complex harmonies, brilliant beat-box rhythms and superb singing. $30. Rialto Theater, 228 E. 4th St. LV. 7:30pm. www.rialtotheatercenter.org. MAY 14 & 15 Take to the Highway An intimate concert-conversation celebrating the prolific career of singer/ songwriter James Taylor and his longtime collaborators Carole King and Carly Simon. This throwback features a live fivepiece band and four singers playing songs bringing the 70s folk-rock movement to life. $30. Rialto Theater, 228 E. 4th St. LV. 8pm. www.rialtotheatercenter.org. SUNDAY, MAY 16 Dance Express Studio Concert Live Annual spring live concert (webcast option runs May 27–29) featuring unique choreography and solo works created by company members. All ages. $20. Lincoln Center Magnolia Theater, 417 W. Magnolia St., FC. 4–5pm. 970-221-6730 www.lctix.com. SUNDAY, MAY 23 FR Contemporary Ballet: Identity Join Front Range Contemporary Ballet as they use the medium of dance, film and spoken word to explore perceived and internal questions on identity. $25. Rialto Theater, 228 E. 4th St. LV. 7pm. www.rialtotheatercenter.org. MAY 27 THROUGH 29 Dance Express Studio Concert Webcast Annual spring concert streamed via webcast featuring unique choreography and solo works created by company members. All ages. $20. Lincoln Center webcast. 1pm. 970-221-6730 www.lctix.com. THROUGH JUNE 6 Little Women Based on Louisa May Alcott’s novel, this Broadway musical follows the adventures of three sisters growing up in Civil War America, and conveys personal discovery, heartache, and hope. Candlelight Dinner Playhouse, 4747 Marketplace Dr., Johnstown. Days/times vary. www.coloradocandlelight.com.

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ACTIVE-ITIES

MONTHLY, MAY THROUGH AUGUST 22nd Annual Healthy Kids Run Series Healthy Kids Club will provide participants with four 1-mile course maps at parks in Fort Collins and Loveland to complete anytime during the designated month, on their own. Ages 5+. May’s course: Fossil Creek Park, FC. www.healthykidsclub.org. SATURDAY, MAY 1 Estes Park Duck Waddle 5K Hosted by the Estes Park Running Club, this 5K race kicks off the annual Duck Race festivities. $25/seniors and youth 14 and under; $30/adult (includes duck adoption). Begins/ends Bond Park, southwest of Town Hall building. 9am. www.estesparkrunning.org/our-races/ duck-waddle-5k. SUNDAY, MAY 30 The EPIC MINI Triathlon Put on your suits, lace up your running shoes and jump on your bike to partake in this sprint triathlon for adults and youth ages 7–17. Edora Pool & Ice Center (EPIC), 1801 Riverside Ave., FC. 6–11am. www. breakawayathleticevents.com/epic-minitriathlon.

ONGOING RECREATION Estes Valley Recreation Explore swimming, golf, sports and fitness programs: https://evrpd.colorado.gov/ recreation. Fort Collins Recreation Discover a multitude of swimming, sports, skating and fitness opportunities: www.fcgov.com/recreation. Greeley Recreation Check out swimming, ice skating, sports plus free virtual group fitness classes to all community members: www.greeleyrec.com. Loveland Recreation Locate sports, fitness, swimming and more: www.cityofloveland.org/ departments/parks-recreation/chilsonrecreation-center. Windsor Recreation Seek swimming, fitness and athletic programs: www.recreationliveshere.com.

sses

What’s NEW at Front Range Classical Ballet? • Classes by appointment and sign-up only. • Class sizes limited • Masks required for all classes except for medical exemptions • Private and Semi-private lessons available • Zoom private, semi-private and group lessons available FOR YOUR SAFETY • High-touch surfaces disinfected between classes • In-studio air purifier running • Open studio air flow, weather permitting.

VISIT FRCBALLET.COM TO REGISTER!

970.980.8425 | 3501 South Mason Street Unit 1 | Fort Collins

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time out Transitioning back to “real” life Addressing fear and uncertainy

LEA HANSON

s we adults (and older teens) start getting our COVID vaccines, we’re flirting with ideas of going back to a normal life that may or may not include traveling, movie theaters, going to the office, and running errands with a bare face. But how does this anticipated transition feel to everyone? Kids who are 4 or 5 years old have spent a quarter of their life (and maybe all of their life they can clearly remember) in quarantine. As a result, they’ll probably have a harder time adapting to what to us feels “normal” and to them feels unsafe, risky, and vulnerable. As I’ve been considering what I want to do now that I’m vaccinated, I asked my daughter where she wants to travel next. She looked at me a bit aghast and responded with more concerns than excitement. I felt sad. And it hit me that this transition will be something of note to her.

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Back when we started this COVID life, I struggled to find the words to explain everything to her. Why we needed to stop our group hangouts, why she couldn’t go back to school, why we had to wear masks, and more. It was outside the scope of her ability to understand and she felt scared and worried about the unknown. There was so much fear surrounding what might happen and what we didn’t know. We both felt uncertain and we both struggled with the transition into the new way of life. Now, we’re starting to talk about why we can start thinking about hanging out with friends again. And maybe even kids outside the pod school. We’re discussing that pod school is ending and next she’ll be back at “real” school. We’re talking about why some people aren’t wearing masks anymore and how someday we won’t either. This, exactly, as it was more than a year ago, is outside the scope of her ability to understand and she feels scared and worried about the unknown. There is so much fear surrounding what might happen and what

we don’t know. We both feel uncertain and we both will struggle with the transition into the new way of life. COVID will be our kids’ shared generational traumatic event. Their childhoods—and futures as a result— will be shared by this past year or so. And there is so much unknown that is yet to happen. Some kids will be set back in school, many families have experienced economic changes that will take generations to correct, we will have to re-learn not to be fearful of getting in close proximity of one another. Some aspects will stay forever while others will correct themselves as soon as we’re allowed to do so. We may wear masks in large, crowded places (like a concert and at an airport) for a long time. But we’ll be dining inside restaurants as soon as those tables open up to us. I realized through this conversation about simply taking a flight together that the transition BACK to “real” life will be as lengthy and difficult as the transition AWAY from it. And it will need to be done with support and care.

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RM Parent Magazine | May 2021

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Poudre School District

GR-E 6 School District