RMParent | JUNE 2020

JUNE 2020 • RMPARENT.COM

FUN HEALTHY

EATING HABITS

RECONNECT with nature

Gone fishing Backyard camping Bedtime for two

SPECIAL SECTION:

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3501 South Mason Street Unit 1, Fort Collins

JUNE 2020

Departments PERSPECTIVE . . . . . . . . . . . . . 6 It’s a big, beautiful world—Let’s remember to see it that way

FIRST YEARS . . . . . . . . . . . . . . . 8 Bedtime for two—Establish routines for better sleep

FAMILY ACTIVITIES . . . . . . . . 10 Backyard camping—Enjoy ghost stories, s’mores, fort-making and more

Special Sections FUN IN THE SUN

JUNE 2020 RMPARENT .COM

ADVERT

ISING S UPPLE

MENT

LEARN AND LIVE . . . . . . . . . . 12 Gone fishing—Inexpensive, outdoor socially-distant family entertainment

COMMUNITY NEWS . . . . . . . 14

Features

Serving NoCo communities—Food Bank support, library updates and safe teen internet use

HEALTHY LIVING . . . . . . . . 16 Teaching social distancing—Keeping everyone safe

CALENDAR . . . . . . . . . . . . . . . 3 6 Events and activities for parents, kids and families

TIME OUT . . . . . . . . . . . . . . . . . 4 6

Loving our children equally—Our hearts expand with each new child

20 Take FROM YUCK TO YUM advantage of this down time

to create new healthy habits around eating and mealtime. Involve your kids in healthy food choices, try new foods, make mealtimes fun.

School District News GR-E 6 School District . . . . . . . . . . . . . . . . . . . . . . . 28 District 6 honors Classified Employee of the Year, District 6 School Kickoff event cancelled—sponsors needed, District 6 Finance Department honored

Poudre School District . . . . . . . . . . . . . . . . . . . . . . . 30 PSD planning for multiple scenarios for fall 2020, PSD planning for possible in-person graduation ceremonies, Grads at a glance, Where to find up-to-date PSD COVID-19 info

Thompson School District . . . . . . . . . . . . . . . . . . . 32 How is the COVID-19 Pandemic affecting TSD? What comes next?

24 THE GREAT

RECONNECTION

It’s time to get outdoors and explore the natural world. Enjoy our mountains, hills, rivers, lakes and trails. Pack up the family for a day out and return throughly refreshed.

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perspective perspective

Generosity It’s a big, beautiful world learning, being and doing

Let’s remember to see it that way

A W

young man approached meright? in a parking e’re all a little off balance, Maybe lot ayesterday. lot off balance some days. Our “My family I are staying routines are noand longer routine; ourover there and if we could get five dollars we habitual patterns no longer habitual. Just ascould we get a pizza.

If we could tenchange. we could settle into one reality, theget rules Weget long twothings and that would us.” but normal for to get backcover to normal, hadnormal no idea whether his story feels was true. won’tI be anyway.

Everything a little He looked as though he was living rough, squishy and yet we keep going day after day, though—gaunt, sunken cheeks, despairing eyes. adjusting as we can.

Without hesitation, I pulled out my wallet There’s a psychological component too. It and handed tenif bucks.

I don’t justitwhy I did He wasn’t would be onehim thing we knew howknow long we might takeit.until we could threatening.and Heinteract wasn’t over He just seemed toWe really need a congregate freely.imploring.

Then we could make a plan. really like boost right then and interacting with him right there a couple of feet to be able to have a road map drawn out for us. We’re here. We want to away, I just it is was moment. get there andfelt this thea route.

It’s not that I’m on a mission to with give away all of our money. Iwhen walk We’re not so comfortable rolling the punches, especially and drive by plenty of people who are asking for a little push.

And we don’t know how long those punches are going to continue. I knowI’m to help others by a sense of guilt or even feeling of being Inot candriven take three good punches, and maybe there’s onlya one punch, but lucky enough to have it and these others don’t and so therefore it’s my maybe there’s five so I get a little freaky wondering how many punches social obligation to do it. Nor do I get a big sense of satisfaction. I have are coming my way. a hard time pinpointing compelledthat to help outalone sometimes, One thing that helpswhy me isI feel to remember I’m not in this, whether scooping a sidewalkmy forwife a neighbor stopping tothe push car,the that everyone, my neighbors, and kidsorand parents, guya at and other times not so much. grocery store, the woman driving next to me, everyone is facing his or her fall, in a neighbor of of ours comes by with his air compressor own Every challenges the context this. and And blowsthe out our sprinkler lines.

He thehelpful roundsand in caring. our So vast majority of people aremakes nice and corner of the neighborhood and gets everyone ready for winter. it helps me and my attitude to summon some compassion for othersHe who doesn’t anything.

He circumstances just does it because It that is not are likelyask in for more challenging than I he am.can.

And is aa big transactional in any way. We have control over how we view our part of rolling offer with this: attitude.

Theresa Baer writes this monthgloom in herand Learn andand Live column is circumstances, somewhere between doom, everything about teaching children to be generous and to volunteer.

She also offers OK, couldn’t be better. someWe ideas about where and how.

The idea is to help children can look realistically at the world, accept it for what it is to andbework aware of others’ needs and around to understand they, themselves, havethey within those rules.

Moping wishing that things were different than something to offer. are only leads to cynicism and anger. But making our small contributions, The goal is for them, our really all of(even us, to not just generosity as an our small acts of kindness, smiles behind ourdo masks) goes along activity that we have come to understand as something that we should way toward moving us to compassion and understanding. do because we’re lucky enough havenotice something and those other So as you thumb through thistoissue, some ideas we have for trying people are struggling.

Where we’re really headed with this is for our some new things, not lamenting about the doors that might be closed right children to see people just like want to be now.

Maybe you’ve neverwho triedare fishing.

Wellthey noware, youwho havejust an opportunity happy just they doatand who don’t to feel just as theyTheresa don’t because the as kids aren’t camp and you want have time to bad spend together. want to.

We want to get beyond the them and us feelings.

We don’t just Baer tells you how to cast a line and where to get more info. dropKatie money in a can and walk by.

We stop.

We talk and engage with Harris has all kinds of great ideas, with themes, about how people who arecamping. just like You us. can even include friends, virtually, who are to go backyard In the end, we want to be not just for do generosity, camping out too. And I dug up generosity, a pack of resources getting out though on the the path to being generosity, it seems, lies through the path of doing trails that you can use to plan your next outing. generosity.

It’s a big, beautiful world. Let’s see it that way!

‘Tis the season, Scott Scott

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OCTOBER 2019 • Volume 24, Issue 6 JUNE 2020 • Volume 25, Issue 1

PUBLISHER Scott Titterington, (970)221-9210 PUBLISHER scott.rmpublishing@gmail.com Scott Titterington, (970)221-9210 EDITOR scott.rmpublishing@gmail.com Kristin Titterington, (970)221-9210 EDITOR kristin.rmpublishing@gmail.com Kristin Titterington, (970)221-9210 CREATIVE DIRECTOR kristin.rmpublishing@gmail.com Emily Zaynard CREATIVE DIRECTOR emily.rmpublishing@gmail.com Emily Zaynard ADVERTISING SALES DIRECTOR emily.rmpublishing@gmail.com Greg Hoffman, (970)689-6832 ADVERTISING SALES DIRECTOR greg.rmpublishing@gmail.com Greg Hoffman, (970)689-6832 DISTRIBUTION MANAGER greg.rmpublishing@gmail.com ADVERTISING SALES EXECUTIVE Susan Hartig DISTRIBUTION MANAGER susan.rmpublishing@gmail.com Susan Harting susan.rmpublishing@gmail.com COVER PHOTO

Cheri Schonfeld, Courtesy of COVER PHOTO Sky’s Open Design - skysopendesign.com istockphoto.com CONTRIBUTING WRITERS Theresa Baer, Lea Hanson, Katie Harris, Theresa Baer, Lea Hanson Lynn U. Nichols Katie Harris, Lynn U. Nichols Tony Pennington, Scott Titterington

ROCKY MOUNTAIN PUBLISHING ROCKY MOUNTAIN PUBLISHING PO Box 740 PO BoxCO 74080522 Fort Collins, Collins, •CO VoiceFort 221-9210 Fax80522 221-8556 Voice 221-9210 • Fax 221-8556 editor@rockymountainpub.com editor@rockymountainpub.com www.RMParent.com www.RMParent.com

Rocky Mountain Parent magazine is published Rocky Mountain Parent magazine is published monthly

by Rocky Mountain Publishing, Inc. monthly of bythis Rocky Mountain Publishing, Publication paper does not consituteInc. an enPublication does consitute an endorsement of of this the paper products or not services advertised. dorsement of thethe products services advertised.

RMP reserves right to or refuse any advertiseRMP for reserves the right toopinions refuse any advertisement any reason.

The expressed by ment for any reason.

The expressed by contributors or writers doopinions not necessarily reflect contributors or of writers doMountain not necessarily reflect the opinions Rocky Publishing. the opinions of Rocky Publishing, Mountain Publishing. ©2019 Rocky Mountain Inc. All rights ©2020 Rocky Mountain Publishing, Inc. Allwritten rights reserved.

Reproduction without express reserved. Reproduction express written permission iswithout prohibited. permission is prohibited.

OUR COMMUNITY PARTNERS:

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first years Bedtime for two

Establish routines for better sleep LY NN U. NICHOLS

Y

ou just got your toddler into a consistent bedtime routine. Now, you’ve added a new baby to the mix. Here are some ideas to make duo bedtime and nap time more manageable.

ESTABLISH A ROUTINE FOR YOUR BABY THAT INCLUDES YOUR TODDLER The goal here is to get your toddler to be in cahoots with you to get baby to bed. Let her be the big kid by helping you get baby ready, with the reward of playing quietly with a favorite toy or watching a show with headphones while you do the final soothing of baby to sleep. Let her pick out her baby brother’s pajamas, turn down the lights, wind up his mobile, and help you sing baby a lullaby while you rock baby.

DOUBLE UP ON NAPS You know the saying, ‘sleep when your baby sleeps’ as a survival method for new moms. Do your best to modify that saying to ‘when your baby sleeps, your toddler sleeps’ for at least one nap a day. Since your baby needs more sleep than your toddler, let your baby’s schedule take the lead.

If he tends to fall asleep around 11am for a nap and your toddler is used to a noon nap, adjust her nap back a few minutes each day for a few weeks until they are in sync.

SET STAGGERED BEDTIMES AND DO YOUR BEST TO STICK TO THEM Our brains like to go to bed and get up at the same time, every day. Many of our bodily functions are driven by our internal 24-hour clocks—like the release of hormones and body temperature. When we throw off our sleep patterns we throw off our circadian rhythm. In other words, if we train our children’s bodies and minds to fall asleep around the 8

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same time, they’ll naturally want to continue that routine. That’s why it is important to stick to a regular sleep schedule—preferably the same all week, including weekends.

CREATE A SIMPLE, EASY TO REPRODUCE BEDTIME ROUTINE Establishing a bedtime routine helps signal your child’s brain to get sleepy. When she gets on jammies, brushes her teeth, and hears a story with the lights down low, she knows it’s bedtime. Your baby will start responding to a bedtime routine by about six months, so be consistent with him from the start.

GOOD DAYTIME ROUTINE MAKES BEDTIME EASIER Young kids can buck routines but they actually help them feel secure because they know what to expect next. A daily

routine leads into an evening routine, and once both are established, things will run more smoothly.

SET RULES AROUND WAKING BABY Usually, toddlers can sleep through your nightly wake ups with baby, so that doesn’t tend to be a concern. You just don’t want your toddler running into the baby’s room and waking them in the morning, or being loud during naptime. Set rules around waking baby. For example, when baby is napping, your toddler can only play in certain rooms, away from the baby.

Use your baby’s naptime to spend special one-on-one time with your toddler who is likely craving your attention more than ever.

Before you know it, your baby will be a toddler and you can adjust bedtimes so they match, making the bedtime routine shorter and easier altogether.

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family activities

Backyard camping

Enjoy ghost stories, s’mores, fort-making and more KATIE HARRIS

F

orget to book that campsite six months ahead of time? It may be too late to score a prime piece of lakeside real estate to pitch your tent on, but that doesn’t mean you can’t still enjoy all the perks of camping from the comfort of your own backyard! Read on for some of our favorite themed backyard camp out ideas.

MOVIE NIGHT CAMPOUT Set the television up outside and enjoy a movie night under the stars! Turn your backyard into a plush, pillowy paradise complete with sleeping bags and plenty of blankets. A deck or patio is a great locale for this campout, as you’ll need access to power and a table to set your projector or TV on. Having the kitchen nearby will also come in handy for root beer float and popcorn refills.

Once you’ve stuffed yourselves full, enjoy cozying up together and watching a family favorite, before falling asleep in the great outdoors. You may not feel like you’re roughing it but trust us, it counts!

HAUNTED CAMPOUT Who doesn’t love a good scare? For this campout, it’s mandatory that you circle your sleeping bags around a campfire.

Why? Because every scary campout movie ever told us so.

Bust out the s’mores fixings and take turns telling the scariest ghost stories you can think of as you inhale marshmallows as fast as you can roast them. For added fun, try storytelling by turns, during which campers take turns adding details to the story, and no one knows how it will end until it does.

A haunted campout isn’t complete without “sasquatch spray” on hand (our top secret recipe is food coloring and water in a spray bottle) and plenty of flashlights to get a better look at those creepy shapes in the distance (Is it a 10

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rock? A sleeping bear? Short straw has to take a closer look!)

ROUGHING IT CAMPOUT Who needs a tent when you have trees?

Challenge your family members to a fort-making competition using only items found in nature. Sticks make excellent walls, mud seals up cracks, boulders fortify. As added incentive to build structures that will stand the test of time, or at least the next twelve hours, remind everyone they’ll be sleeping in their creations.

A good old-fashioned hot dog cookout over a campfire, followed by a family sing-along will have you feeling like you’re back in the cowboy days. The kids might resist at first, when you tell them that cowboys didn’t have iPads back in the 19th Century, but a family rendition of “Git Along Little Doggies” is sure to help them come around.

TEDDY BEAR PICNIC CAMPOUT The littlest adventurers might enjoy a mini campout, teddy bear picnic style!

Have them pack their own suitcases for the big evening, complete with comfy

pj’s, a couple of their favorite books, a deck of cards, paper and crayons.

Next, load up the tent with dolls and stuffed animals (and maybe even a wellbehaved family pet) and let the picnic commence! For a fun twist, pick up a cheap tea set at a local thrift store and serve juice and mini sandwiches tea-party style.

Spend the rest of the evening playing card games, reading together or just enjoying your backyard view from a new perspective before carrying your sleepy youngsters back inside for bed.

VIRTUAL CAMPOUT Include friends and family in the fun, without breaking any social distancing guidelines. Take advantage of one of the many video chat platforms available (FaceTime, Zoom and Google Hangouts) to bring your virtual campout to life.

Once everyone has their sleeping bag and popcorn ready to go, the virtual party can begin. Tell ghost stories, sing campfire songs or just enjoy catching up with one another into the wee hours of the night, before signing off and dozing off in the great outdoors.

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learn and live

Gone fishing

Inexpensive, outdoor socially-distant family entertainment THERESA BAER

I

f you are seeking an inexpensive outdoor, away-from-others entertainment option for your family this summer, consider fishing! Youth under age 16 are free and with some simple equipment, the right bait and hundreds of places to go across northern Colorado, you’ll be making happy memories quickly.

If you haven’t fished before and don’t know where to start, the Colorado Parks and Wildlife (CPW) website (https://cpw.state.co.us) is a great resource. The site offers basic information on what gear you’ll need, how to buy a license, regulations, fishing lessons and suggestions of sites best suited for taking the kids. Whether you’re leaning toward a cool mountain stream for a chance at a rainbow trout, or thinking of visiting a reservoir on the plains for tasty walleye, here are some ideas to get you started: WHAT TO TAKE? For those 16 years and older, a license is required. Visit the CPW website at www.CPWshop.com to buy licenses online or find a list of local sales agents (i.e. bait shops and sporting goods stores) or call 800-244-5613.

Having official kid-size gear adds an extra level of excitement for the kids. For learning how to fish, CPW recommends a closed-face spincast rod and reel. Barbless hooks are a good idea for children (and the fish will appreciate this choice too). You’ll also need some bait based on the fish in the area. Across the board, all fish like worms and local bait shops offer these and further suggestions. It’s nice to have a net to help hold on to those slippery, wiggly wet fish but it’s not required. However, if keeping your catch, take a cooler to put them in along with ice (river or lake water works too).

For safety and comfort, bring a personal floatation device (important for children near any water source), 12

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FREE FISHING DAYS

You can fish in Colorado without a license only on the first full weekend of June, each year. All other rules and regulations apply.

Source: https://cpw.state. co.us/thingstodo/Pages/ FishingSeasonDatesFees.aspx sunscreen, bug repellent, a first aid kit, drinks and possibly snacks. You might want an extra set of clothes and shoes in case the kids get wet or muddy.

WHERE AND WHEN TO GO? Fish are most active in the early morning and later evenings when it’s cooler outside, so you’ll likely have a better outcome by going during those times. Again, the CPW site offers an interactive map of “101+ Places to Take a Kid Fishing” with sites offering easily accessible shores or river banks, open casting areas, picnic facilities and of course, the best opportunity for kids to catch fish. To learn more, visit https://cpw.state.co.us/placestogo/Pages/ Fish101Places.aspx.

TIME FOR TEACHING AND FUN Fishing teaches patience and encourages a need to remain calm.

Show your children how to cast and then let them do it.

Whether your family is successful at catching fish or not, enjoy the time together outside and don’t forget to allow time for frog hunting, building a little dam, skipping rocks–or throwing them in to make a big splash if no one else is fishing nearby.

Find “1 0 Places 1+ to Take Kid Fis a hin an inte g” with ra map p ctive roduce d

by Colo rado Parks an Wildlife d : cpw.st https:// ate.co .us/ places to Pages go/ / Fish10 1Place s. aspx

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community news Serving NoCo communities

Food Bank support, library updates and safe teen internet use THERESA BAER

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PHOTO COURTESY FOOD BANK FOR LARIMER COUNTY

TEENS AND TECHNOLOGY VIRTUAL WORKSHOP SERIES FOR PARENTS CAYAC (Child, Adolescent and Young Adult Connections) is offering a virtual June workshop series intended to provide parents with information on the benefits and challenges to youth internet usage, its effects on youth and culture, and ways to increase safety, awareness and connections. CAYAC (Child, Adolescent and Young Adult

PHOTO COURTESY FOOD BANK FOR LARIMER COUNTY

FOOD BANKS EXPAND FOOD DISTRIBUTION AS COMMUNITY NEED GROWS The COVID-19 pandemic has led to an increase in need for food distribution–not just for those already struggling financially but also the newly unemployed. To effectively respond now and also prepare for expected increases in the near future, the Food Bank for Larimer County revised their processes to include additional days at local food pantries. The Fort Collins Pantry location at 1301 Blue Spruce Drive is open Mondays, Wednesdays and Friday from 10am to 3pm, and the Loveland Pantry at 2600 N. Lincoln Avenue is open Tuesdays and Thursdays from 10am until 3pm. The Food Bank also launched a pop-up mobile pantry that will take place at Front Range Community College at 4616 S. Shields Street in Fort Collins from 4–6pm on June 16 and July 21.

Those needing assistance and those looking to provide assistance can visit www.foodbanklarimer.org/news/covid-19 to learn more.

If you or someone you know in Weld County is in need, visit The Weld Food Bank at www.weldfoodbank.org/ineed-assistance and choose “Access a Food Program” to learn about feeding site locations for Kids Cafe and Summer Feeding, or choose “Find Food Near You” to locate the nearest Mobile Food Pantry and/or nonprofit agency partner.

Connections) is a service of the Connections program and a partnership of the Health District of Northern Larimer County, SummitStone Health Partners, Poudre School District and other community resources. The series will take place on Thursdays, June 11, 18 and 25 from 4–5:30pm and includes a one-hour presentation and

30 minutes of Q&A with presenter Alyssa Wright, a licensed clinical social worker practicing in Fort Collins who specializes in adolescent/teen therapy.

The cost for the series is $40 and scholarships are available. Contact Ana Pasini at 970-530-2842 or via email to apasini@healthdistrict.org to reserve your place or learn more.

LIBRARIES OFFER CURBSIDE PICKUP AND VIRTUAL SUMMER READING PROGRAMS/ACTIVITIES After two months of buildings being closed due to the COVID-19 pandemic, northern Colorado libraries have opened for curbside pick-up of holds. In addition to online storytimes and their expanding digital book collections, you can drop off items at designated outdoor dropboxes and place holds for materials online or via phone for curbside pickup.

Details–including information on summer reading programs and at-home and virtual activities for all ages such as weekly challenges, crafts, escape rooms and storytimes–can be found at your local library’s website: • Clearview Library District: www.clearviewlibrary.org • Estes Valley Library: www.estesvalleylibrary.org • High Plains Library District: www.mylibrary.us • Loveland Public Library: www.lovelandpubliclibrary.org • Poudre River Library District: www.poudrelibraries.org

WELD’S PROMISES FOR CHILDREN PROVIDES ESSENTIALS TO CHILDREN, FAMILIES AND CHILDCARE PROVIDERS Thanks to the Federal Emergency Management Agency (FEMA), the Promises for Children (PFC) program within United Way of Weld County continues to coordinate and distribute essential baby supplies such as formula, wipes and diapers to area agencies and families in Weld County. They also are distributing cleaning supplies and masks for childcare providers that have been donated by the Colorado Office of Early Childhood. Families and agencies needing supplies should contact Promises for Children via text 970-515-3531 or email to Amelia@ UnitedWayWeld.org.

GREAT PLATES FUNDRAISER A GREAT SUCCESS FOR FOOD BANK Great Plates of Downtown, an annual regional dining promotion and the largest annual fundraiser for the Food Bank for Larimer County, took place March 1 through 14 at

43 participating downtown eateries offering $25 specials. In those two weeks, the 2020 event was able to raise $105,149 for the Food Bank, which has assisted in reworking processes to ensure the health and safety of staff, volunteers and clients in response to COVID-19. In appreciation for their participation in the promotions, the Food Bank is asking the community to support the downtown Fort Collins establishments in their time of need with the purchases of carry out or delivery orders and gift cards. Learn more about this annual promotion and supporting the participating restaurants at www.

GreatPlatesOfDowntown.com.

LORY’S JUNIOR RANGER PROGRAM ADAPTED FOR SOCIAL DISTANCING Like many state and national parks, Lory State Park offers a Junior Ranger program to motivate kids ages 6–12 to learn about and develop an appreciation for nature, thereby inspiring them to protect it. Children typically work with an adult to complete the activities in a handbook as they hike the trails. With the recent social distancing orders, the program has been adapted so families can still participate by picking up a handbook at the entrance station when purchasing their park pass.

Completed handbooks can be placed in a dropbox outside the Visitor Center or taken home to scan the pages and email to Lory.Park@State.Co.Us, and after the submission is evaluated, a Jr. Ranger badge and authorized pledge page will be mailed to the applicant.

Naturalist- led Junior Ranger programs should be finalized in May. For further information, visit https://cpw.state. co.us/placestogo/Parks/lory or call 970-493-1623.

high school student under the age of 21, a resident of Loveland, and have an interest in information technology, literacy and/or community leadership.

Official participation would begin this coming September, however, the chosen candidate will be encouraged to participate beginning in July. To learn more and apply by the June 30 deadline, visit www.lovelandpubliclibrary.org/ youth-library-board-application.

COLORADO BIKE MONTH Every June, Colorado celebrates Bike Month with many events to celebrate bicycling for transportation, fun and health. This year, due to COVID-19, most events have been cancelled or postponed such Bike to Work Day, which will now happen Tuesday, September 22, 2020. However, you can still participate in the National Bike Challenge now through September! This fun, friendly challenge for social groups, individuals and businesses is a great way to get exercise, enjoy some fresh air and feel connected with the world around us.

Learn more at www.lovetoride.net/usa.

LOVELAND PUBLIC LIBRARY BOARD SEEKING HIGH SCHOOL STUDENT The Loveland Public Library Board has an opening for a high school student to serve as a board member for the 2020-2021 school year to assist in advising the City Manager, Library Director and City Council on Loveland library services. Applicants must be a RMPARENT

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healthy living

Teaching social distancing Keeping everyone safe

LEA HANSON

W

ith the world the way it is, we’re spending much more time at home. To avoid the spread of COVID-19, experts agree the best thing to do is for everyone to practice social distancing and stay home.

WHAT IS SOCIAL DISTANCING? Social distancing puts space between people. When people who are infected with the virus (knowingly or not) stay away from others, they can’t pass it to anyone else.

WHAT DOES SOCIAL DISTANCING MEAN? Staying home unless it is necessary.

Necessary reasons to go out include buying food, getting medical care, or going for a walk or a bike ride alone or with members of your own household.

• Closing schools, restaurants, movie theaters, and other places where people gather.

• Working from home if possible.

• Avoiding public transportation, including buses, subways, taxis, and rideshares.

During this health crisis, it’s best to take a “better safe than sorry” approach.

The Larimer County Health Department is calling this the “Safer at Home” phase of the COVID-19 pandemic and communicates these general measures: • Everyone should stay home as much as possible, except for necessary activities, jobs, and government functions.

• Face coverings must be worn by employees and customers in a place of business.

• Face coverings should be worn in any public setting and when outdoor areas are busy.

• No gatherings over 10 people and 6 feet of social distance should be maintained.

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• Sick people may not go to work and should self isolate for 7 days since symptoms started and at least 72 hours after their fever goes away without fever-reducing medication.

• Avoid travel into or out of the community except for essential activities.

• Playgrounds and playground equipment are closed.

CAN KIDS STILL GET TOGETHER WITH FRIENDS? It might feel like ordinary life is at a standstill. But that doesn’t mean we need to feel isolated or lonely. With a bit of creativity, you can help your kids stay connected with friends and extended family members by setting up video visits or playdates.

KEEPING KIDS BUSY: Some neighborhoods have created scavenger hunts or homemade bingo games to keep a feeling of togetherness.

• K ids can walk or ride with their parents in search of “treasures” or stuffed animals in windows.

• Plan family activities. Take a walk or a hike or ride bikes. Find online

activities, camps, etc.

• Colorado-Based Avid 4 Adventure is offering many options for social distancing friendly camps: https:// avid4.com/programs-overview CONFIRMING SAFETY AND VALIDATING FEELINGS Children vary so much in their verbal and social-emotional development that even two kids who share the same chronological age may have very different ways of understanding or expressing complex problems. The goal is to break it down in ways that are simple, but meaningful.

To confirm a sense of community and not being alone: • We’re all working together.

• There are lots of people working together to help.

Communicate there are many things we CAN do: • Here’s what we can do….

• A lot of things are exactly the same.

To validate feelings of worry without creating more fear: • This is weird and different.

• This stinks!

• You are safe.

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From yuck

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Making healthy eating habits fun for the whole family 20

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W

ith families staying at home these days, the focus often turns to food and eating. Take advantage of this down time to create new healthy habits around eating and mealtime.

According to a recent OnePoll study, 30 percent of parents are concerned about their kids eating habits. If you have a picky eater, or your kids could simply benefit from a healthier diet, now’s a good time to make some positive changes.

IT’S A FAMILY AFFAIR Instead of focusing on your son who hates vegetables, shake up everyone’s eating habits.

When you make a universal change, he won’t feel singled out. Have some fun with it. For example, say you are going to introduce one new fruit or vegetable a week. Let him in on the fun by encouraging him to pick out funky fruits, like kumquats or starfruit at the

grocery store. Then, look up recipes together that include the new fruit or vegetable and enlist his help in making it. When kids participate in picking out and preparing their food, they are much more invested in trying it. For picky eaters, you can even make it a contest—keep a star chart and the family member who tries the most foods in a month gets a prize or gets to choose a fun, family outing.

Starting new habits with new foods means being aware while grocery shopping. You may need to give more thought to the foods you automatically reach for and put in your grocery cart. Start reading labels and looking to whole foods rather than processed ones.

“My philosophy is that food is medicine,” says Dr. Shannon Evans, Functional Medicine Physician with New Beginnings Functional Medicine Clinic in Fort Collins.

START WITH VEGGIES A great place to start when you are grocery shopping is with the produce aisle. Instead of building your meal list around quick foods or meat, build it around vegetables. Do your best to make half of your plate—or half of the food on the table—vegetables.

Vegetables have important antioxidants and phytonutrients that increase our immunity—a concern of everyone right now. When shopping, select a rainbow of colors to ensure you are tapping into these powerful nutrients. Dr. Evans asks parents to think outside the box when it comes to getting kids to eat vegetables.

“Be creative. For instance, substitute mashed cauliflower for mashed potatoes or zucchini for noodles.

Sneak in some kale or spinach in their morning smoothies,” she says.

If your preschool daughter refuses a certain vegetable, don’t force or fret. Just know that it’s part of the learning process. Your job is to simply offer the food, not make her eat it. The average 2- to 3-year-old must see a food 15 times then taste it 15 times more before accepting it into their repertoire.

PLANT A GARDEN TOGETHER If you haven’t already, get a garden started. If you don’t have a yard you can buy large pots for the patio. As with introducing new foods, let your kids pick out seeds or starter plants. Let them each be in charge of their own pots or garden rows to plant, water and tend to throughout the summer. When it’s time to harvest, make a big deal over how incredible everything tastes, sharing in the experience as a family.

Take the opportunity to teach about healthy versus unhealthy foods. Talk about how their tomatoes, carrots or broccoli are virtual powerhouses of nutrients that help them grow strong, and how candy and donuts are sugars that taste good but really make their bodies work hard for nothing in return.

PLAY WITH FOOD TO MAKE IT MORE FUN If your young picky eater puts her nose up at anything green, growing it might be part of the solution. Studies find that kids who experience fruits and vegetables in many different hands-on ways, are more apt to eat them.

Consider buying a scratch and sniff book on fruits and vegetables, singing vegetable-themed songs, or letting your kids play with fruits and vegetables (think googly eyes on zucchini and carrot tops for hair or bobbing for apples).

The more familiar your kids are with a food, the more likely they’ll decide to eat it one day. Before you know it, your kids will be stabbing those vegetables on their plates and taking big, healthy bites.

Got a picky eater?

Try these tricks

Having a picky eater is stressful for parents and kids alike. Do whatever you can to keep things light and avoid a power struggle. Here’s how.

Hang up your short-order cook hat

It is tempting to make special meals, but resist.

Doing so often backfires by reinforcing that your child only likes certain things. It also sends the message they are in charge, not you. Instead, make accommodations with what you are preparing. For example, if your daughter doesn’t like beef stew but she will eat the beef, potatoes and carrots separately on a plate, no problem. Or, if you are having salmon on the grill and you know they don’t especially like it, make a side that you know she will like, such as whole-wheat noodles. If that’s all she eats, that’s okay.

If you have to, woo, but don’t bribe

While saying ‘eat your dinner and you get dessert’ can set kids up for seeing sweets as the desired food—a reward that’s better than other food—there is nothing wrong with wooing your kids to eat by making food fun. Try cookie cutter sandwiches, sending carrots swimming in a pool of dip, or ‘broccoli’ trees that must be eaten and destroyed before they take over the forest.

Make mealtime fun

Keep mealtime upbeat and positive, taking turns talking and sharing. If you want to entice your picky eater to the table, get her involved. Have her color the place mats, make paper hats to wear during the meal, or have everybody come to dinner in costume.

Keeping things enjoyable creates a belief that mealtime and eating are equal to good feelings.

Resist the urge to label

Even if you feel a need to explain your picky eater to a friend, don’t do it in front of them. Kids who hear over and over again that they are picky eaters or that they don’t like certain foods will live up to their reputation.

Get picky about an eating schedule

Be structured about when food is served. Send the message that mom and dad are the ones who choose the food and when it is eaten, not them.

Of course, offering a toddler a choice between two healthy items is a great way to feed his need for independence and assertion.

Look at the week, rather than the day

If you are truly worried about your child’s daily intake of nutrients, try to hit major food groups over a week, rather than a day. If they are growing and active, they’re likely just fine.

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I Time outdoors improves our mental and physical health

was trotting down Young Gulch in the Cache la Poudre Canyon on a still clear morning. Shade mixed with full sun, and ridgelines appeared then retreated as I rounded each bend.

Bird chirps interrupted the silence.

And that’s when I got it. It was quiet.

No jet sounds, no distant truck brakes, no other people, just the chirping.

Poets and songwriters have been trying to capture that feeling or whatever it is that we get when we’re out there surrounded by trees and hills and critters and fresh air. We connect to something, whatever it may be that just makes us feel better.

As I descended the trail, I met families with kids from teenagers to babies ambling up the trail and exploring their surroundings.

The great reconnection Scott Titterington

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Stay safe on trails during Covid-19 Most of our lives we’re too busy buzzing around or stuck in front of the TV. Time in nature is left for a different day.

Well the coronavirus has moved that day to today. As events are cancelled, gymnastics and dance studios shuttered, summer camps closed, what is a person to do? Well, it appears the answer for many us is to head for the hills or rivers or lakes or any other natural space we can find.

“We’re seeing record numbers of families recreating who didn’t have that chance because they were busy doing other things,” says Zoe Shark, public engagement manager and interim natural areas director. “And now they have the opportunity to remember the value that natural areas bring to us.”

A minimum of 40 to 150 percent more people are visiting natural areas than previous records, Shark says, and crowding is becoming a challenge. The busiest times are between 9am and 5pm on the weekends; the least crowded are early and late in the day.

Fort Collins and Larimer County maintain webcams at the most popular trailheads so you can check before you leave home. You can also check trail conditions at www.nocotrailreport.org.

“We’re all about getting people outdoors, so it’s wonderful,” Shark says.

“It’s just so important for mental and physical health.”

I returned from my little excursion that day refreshed and recharged, and my problems seemed just a little bit less consequential. I hope our rediscovered connection with our natural world, each other and our shared bond persists long after the corona virus is a story that our kids will pass down to the grandkids.

Recommendations to protect yourself and others

• Do not leave your home unless you absolutely need to, especially if you are not well.

Stay near home to recreate. Explore your backyard, take a walk, or bike ride around the block.

• Be a party of one or two; keep groups small. Recreate only with people from your own household.

• Limit your visits to public open spaces/parks; find trails closest to your home.

• Bring your own personal hand sanitizer and use your restroom at home before arriving.

• Stay on trails to avoid damage—step off, do not walk off.

• Travel in a one-way direction, if possible.

• Wear a cloth face-covering and stay 6 feet away from others who are not in your household.

• Avoid crowds. Go early in the morning or late in the day. Check webcams before you arrive.

• Be flexible. If you arrive at a trailhead and it’s full, think twice before getting out of the car.

• Avoid unnecessary driving, risky recreational pursuits, or remote locations that may put a burden on first responders. On a rescue, physical distancing is not possible and offers asymptomatic people (individuals and rescuers) a window to unknowingly spread the virus.

• Park only in designated parking spots.

• Keep your dog leashed and under control; pack out its waste.

• Be kind, have patience, and send a smile and wave along the trail.

• Check nocotrailreport.org for trail-condition warning and closure report.

List is courtesy of the Larimer County website.

Know before you go

Trails and natural areas are administered by city, county, state and federal agencies, and each has its own rules and fees. Check in with the resources below, to discover new areas to explore and to learn the associated rules. Also, find trail-condition information, fee schedules and the latest in Covid-19 restrictions.

CITY

Fort Collins area: www.fcgov.com/naturalareas Greeley area: www.greeleygov.com/activities/natural-areas Loveland area: www.cityofloveland.org/departments/parks-recreation/open-lands-natural-areas

COUNTY

Larimer County: www.larimer.org/naturalresources/trails Lists Larimer County trails and current conditions www.larimer.org/naturalresources/parks Has links to national, state, county and city parks in Larimer County Weld County: www.discoverweld.com/features/lets_go_play_outside

STATE

Lory State Park: www.cpw.state.co.us/placestogo/Parks/lory Boyd Lake State Park: www.cpw.state.co.us/placestogo/parks/boydlake

FEDERAL

Rocky Mountain National Park: www.nps.gov/romo Arapahoe and Roosevelt National Forests and Pawnee National Grasslands: www.fs.usda.gov/recmain/arp/recreation

Trailhead webcams Overflowing parking lots and crowded trails are challenges as more people find solace and recreation at natural areas. Find out how packed the trailhead parking lot is at these popular spots before you go by checking the webcam.

• Reservoir Ridge, Bobcat Ridge, Coyote Ridge: www.fcgov.com/naturalareas/status.php • Devil’s Backbone, Horsetooth Mountain Park: www.larimer.org/about-larimer-county/maps • Rocky Mountain National Park entrances: https://www.nps.gov/romo/learn/photosmultimedia/webcams.htm RMPARENT

| 25

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| 27

greeley district 6 news District 6 honors Classified Employee of the Year includes office managers, secretaries, bus drivers and monitors, nutrition services workers, custodians, building managers, grounds crew, facility and maintenance staff, information technology technicians, teacher assistants and more.

Brenda Orozco, a special education teacher assistant at Scott Elementary School, has been selected as the Greeley-Evans School District 6 Classified Employee of the Year for 2019-20.

Ms. Orozco has worked in District 6 for 15 years. She has two, grown sons and enjoys reading, hiking, walking her dog and spending time outdoors.

“Brenda exemplifies flexibility, patience and a positive attitude. She is always willing to do whatever needs to be done,” the nomination says.

“It takes a village to keep the school district running, and all our classified employees are an essential part of that,” says Board President Michael Mathews. “Congratulations to Ms. Orozco and all the nominees.”

Classified employees are District 6 support staff who are not licensed educators or administrators. This 28

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DISTRICT 6 SCHOOL KICKOFF EVENT CANCELLED; SPONSORS NEEDED Due to the outbreak of COVID-19 and health concerns regarding large gatherings, the annual School Kickoff Community Celebration scheduled for August 8, 2020 at Island Grove Regional Park is cancelled.

Free backpacks and school supplies will still be distributed through schools this year for students in need. Sponsors who have remained committed to this event and backpack distribution will pay for the backpacks, school supplies, and shipping and distribution costs.

“We are disappointed we won’t be able to come together this year for our annual School Kickoff, but with an annual attendance of nearly 6,000 people, we don’t believe we could make the event safe for attendees and volunteers,” says Theresa Myer, Chief of Communications for District 6.

“We know the need for backpacks and school supplies may even be greater this year due to the economic downturn in our area, so we are working on a plan to purchase the backpacks and school supplies with the sponsorships we have and that are still coming in, and distribute those to our students through schools.”

Greeley-Evans School District 6 still needs sponsors who can help purchase as many backpacks and schools supplies as possible to support our students. Here are some sponsorship opportunities for local businesses and organizations: • Principle Sponsor: $5,000, will

purchase 300 backpacks filled with school supplies.

• Premier Sponsor: $3,000 will purchase 300 backpacks.

• Backpack and School Supply Sponsor: $2,000 will purchase 100 backpacks filled with school supplies.

• Backpack Sponsor: $1,000 will purchase 100 backpacks • School Supply Sponsor: $500 will purchase school supplies for 100 backpacks.

• Paper and Pen Sponsor: $250 will purchase school supplies for 25 backpacks.

• Pencil Sponsor: $100 will purchase school supplies for 10 backpacks.

“We anticipate there will be more need for assistance than ever before.

We appreciate anyone who can help this year. Even a small donation makes a difference for children,” Meyers says.

To sponsor backpacks and school supplies for District 6 students in August, please contact Chief of Communications Theresa Myers at tmyers@ greeleyschools.org. All donations are tax deductible and all money will be used to purchase backpacks and school supplies for District 6 students, including charter schools.

FINANCE DEPARTMENT HONORED The Association of School Business Officials International has honored Greeley-Evans School District 6’s Finance Department with a Certificate of Excellence in Financial Reporting award for their Fiscal Year End 2019 Comprehensive Annual Financial Report.

ASBO International is a nonprofit organization that, through its members and affiliates, represents approximately 30,000 school business professionals worldwide.

The organization awards certificates to school districts that exhibit excellence in financial transparency

and reporting.

“We know that financial accountability and transparency is important to our community,” says Superintendent Dr. Deirdre Pilch.

“Our Finance Department goes above and beyond every day to ensure the stringent financial protocols, procedures and best practices are utilized.”

District 6’s Finance Department has participated in ASBO International’s Certificate of Excellence program for the past 21 years, a testament to District 6’s commitment to transparency and high-quality financial reporting.

Financial transparency is important to District 6. Visit www. greeleyschools.org and click on the financial transparency icon in the center of the home page. There you can access the District 6 budget, quarterly financial statements, lists of every expenditure that has been made by the district, annual audits and more.

RMPARENT

| 29

poudre school district news PSD planning for multiple scenarios

The end of the 2019-20 school year is upon us, and it certainly is not the close any one expected. We know remote education was not easy, particularly for the parents and guardians who supported their students through these incredible and unpredictable times. Thank you, to our families, students, teachers, staff and communities for all you’ve done. We are #PSDtogether.

PSD PLANNING FOR MULTIPLE SCENARIOS FOR FALL 2020 We know our staff, students and families are already thinking ahead to the 2020-21 year with questions about what the future may hold. We are not ready to make a district-wide decision about how education will look in PSD this fall, as we do not know what our community’s COVID-19 public health climate and response will look like in August, September or beyond. It is

30

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impossible to know how many cases of COVID-19 we’ll have in Larimer County, or which public health orders we may face.

On or before June 30, the district will communicate to staff and families about the scenarios we are considering, as well as any decisions that have been made up to that date. Further communication will follow when we make a districtwide decision about how education will look in fall 2020, as well as other things we are anticipating for the 2020-21 school year. PSD gathered parent input via a survey.

PLANNING FOR POSSIBLE IN-PERSON CEREMONIES, VIDEO TRIBUTES In-person graduation ceremonies are tentatively planned for Friday, July 24, and Saturday, July 25, at French Field, located at Rocky Mountain High School, 1300 W. Swallow Road, Fort

Collins. In case of bad weather, July 31 and Aug. 1 are back-up celebration dates. If these can occur, a list of ceremony dates and times, by school, are available online.

If in-person ceremonies are possible, attendance will be limited to graduates only. Family members will not be permitted to attend, but will be able to watch a livestream of the ceremony on PSD’s YouTube channel.

A recording of it will also be available for viewing later.

GRADS AT A GLANCE: CELEBRATE THE INCREDIBLE CLASS OF 2020 PSD’s Class of 2020 is amazing and truly one-of-a-kind. Through our Grads at a Glance series, we are showcasing their stories, in their own words, through videos, photos and the written word. Please join us in celebrating this resilient group of young adults who make us so #PSDproud!

WHERE TO FIND THE MOST UP-TO-DATE PSD COVID-19 INFORMATION Throughout the COVID-19 response and into the future, the best resource for PSD parents, students and community members to get accurate, relevant and timely information is the PSD remote learning, support resources and COVID-19 response web page.

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thompson school district news How is the COVID-19 Pandemic affecting TSD?

When in-person educational instruction was formally cancelled throughout the state of Colorado in March, Thompson School District immediately began the process of creating an alternate virtual model in order to serve students in the best way possible. To assist students with needed access to technology for online learning, the district created a program that loaned over 4,150 Chromebooks, iPads, and donated desktop computers to students for the rest of the school year and throughout the summer.

Thompson School District staff members fully recognize that thousands of our students rely on their schools in order to receive healthy, nutritious meals.

Because of this, an emergency food distribution program was created to provide 32

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needed food several times each week to district families. TSD was also proud to partner with the Loveland Rotary Club’s KidsPak program and the Food Bank for Larimer County to provide an avenue for the groups to further support families each week. To date, over 51,000 meals have been provided as a result of the programs.

WHAT COMES NEXT? Thompson School District staff members are currently planning for three potential scenarios as students return this fall for the 2020-2021 school year: • A full return to in-person instruction • A blended model of both in-person instruction and virtual instruction • A full virtual learning schedule

TSD will follow the direction of

the State of Colorado and local health department professionals in determining the model that needs to be adopted.

Staff members are preparing for each potential scenario in order to help ensure that the district is as prepared as possible for when formal decisions are made. At this time, we anticipate that a decision will be announced by the district in the middle of July. Communication will be sent to all TSD families and will also be featured on the district’s web site (www.thompsonschools.org).

The health and safety of our students, families, staff members and community remains our number-one priority. Our dedication to the well-being of our TSD family will continue to guide our plans as we move forward.

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PAY YOURSELF

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Each month, you settle down to pay bills. You pay your mortgage lender. You pay the electric company. You pay the trash collector.

But do you pay yourself? One of the most-basic tenets of sound investing involves the simple habit of “paying yourself first” – in other words, making your first payment of each month a deposit into your savings account.

The trick is to prioritize. Make it a point to put your future first. At first, saving may mean a small lifestyle change. But most individuals want to see their net worth increase steadily.

For them, finding ways to save becomes more of a long-term commitment than a short-term challenge. What will you do with the money you save? We can help! We will work together to stop the ravages of inflation and taxes on your money, so that you can keep more

Income-Distribution

o Income needs analysis o Review tax implications o Make sure you do not outlive your money o Maximize Social Security Income o Utilize tax strategies, including 72T, to

receive retirement income penalty free

of what you earn. We are a family owned private wealth management firm. And, we’re celebrating our 25th year in business in 2020!

We use tax planning and tested investment strategies so that you and your family will keep more of what you have earned. We take pride in personal and timely service and building long term relationships.

Fassi Financial works with you to develop trustworthy and realistic customized financial plans.

STRATEGIC PLANNING • Establish investment policy statements • Allocate assets according to your personal needs and financial goals • Review your financial plan on a regular basis WEALTH-PRESERVATION • Utilize tactical asset allocation strategies • Take advantage of tax strategies so you keep more of what you earn • Identify opportunities to transfer risk to a third party when possible

Wealth-Transfer

o Evaluate Estate Tax implications o Review Trusts, Wills and Beneficiary Designations o Identify Business Continuation Strategies

We also provide financial training through the Financial Educators Network (FEN).

Classroom topics include:

• What will retirement look like?

• Early retirement concerns • Social Security “When should I take it?”

• Non-traditional investments • How to protect my hard-earned assets

Visit: www.financialeducatorsnetwork.org for upcoming class dates and sign up.

Providing excellent personal service to all of our clients is a top priority at Fassi Financial.

Give us a call today at 970-416-0088 – we’d love to meet with you for coffee!

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JUNE 2020

EVENTS CALENDAR Please check websites for the status of the following events as cancelations or postponements may have been announced after our publication date.

LIBRARY & BOOK EVENTS

THROUGH SUNDAY, AUGUST 14 Poudre River Public Libraries Virtual Summer Reading Challenge Fairy tales and fantasy, enchanted forests and mystical lands, spellbinding science, weekly challenges, writing contests and more learning activities. Sign up online, track your reading, win prizes! All ages. www.poudrelibraries.org/src.

TUESDAYS LEGO Challenge All directions for submitting each week’s LEGO challenge will be given on Facebook, 3–4pm. All ages. www.clearviewlibrary.org/events.

WEDNESDAYS Getting Crafty Each week’s craft, using simple supplies found around your home, will be posted on Facebook, 3–4pm. Ages 6–12. www.clearviewlibrary.org/events.

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THURSDAYS The Works Develop your STEAM skills using everyday items found at home. Programs will be posted on Facebook, 3–4pm. Ages 6–12. www.clearviewlibrary.org/events.

FRIDAYS Tween Zone New activities or crafts you can do in your home or neighborhood go live on the blog every Friday, 10am. Tweens. www.poudrelibraries.org.

WEDNESDAY, JUNE 3 Wednesday Night at the Movies Bring your own movie snacks and water bottle to Family Movie Night. All movies will be rated PG. Riverside Library and Cultural Center, 3700 Golden St., Evans.

6–7:30pm. 888-861-7323 www.mylibrary.us.

THURSDAY, JUNE 4 Throwback Thursdays Movies Celebrate the golden age of cinema by screening classic films in glorious black and white. Centennial Park Library, 2227 23rd Ave., GR. 1–3pm. 888-861-7323 www.mylibrary.us.

JUNE 14 THROUGH 20 Nailed It Challenge Put your dessert-making skills to the test with this virtual challenge. Use ingredients and materials around your house to create your masterpiece and then share it on Instagram.

See online event calendar for details. Tweens and teens. www.poudrelibraries.org.

JUNE 30 Teen Amazing Race: The Hunger Games Solve puzzles, complete challenges and overcome physical obstacles as you try to survive the arena. This event will take place using Zoom. Registration required.

Ages 12–18. www.poudrelibraries.org.

DIGITAL BOOKS, E-LEARNING RESOURCES & ONLINE STORYTIMES

Curbside pickup available–place holds online or call. Plus, no library card needed to utilize online resources during library closures: Clearview Library District: www.clearviewlibrary.org Estes Valley Library: www.estesvalleylibrary.org High Plains Library District: www.mylibrary.us Loveland Public Library: www.lovelandpubliclibrary.org Poudre River Library District: www.poudrelibraries.org

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visit rmparent magazine online for: community news healthy living family activities events calendar

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CONNECT TO NATURE

MONDAYS AND TUESDAYS Virtual Read and Seed Sessions Preschool readiness activities including story and related craft. View a new video each week. Ages 2–4 with adult. Gardens on Spring Creek, 2145 Centre Ave., FC. Online. 970-416-2486 www.fcgov.com/gardens/read-and-seed.

TUESDAY, JUNE 2 Sights and Sounds of North Shields Ponds Discover the wetland and forest habitats that support a variety of plant and animal life along the Poudre River natural area.

All ages. North Shields Ponds Natural Area, park at Shields St. river access and walk over, FC. 10–noon. 970-416-2815 www.fcgov.com/naturalareas.

WEDNESDAY, JUNE 3 Nature Playdate Explore nature in a safe and accessible way with your little ones. Ages 3–7. Ross Natural Area at Rolland Moore Park, 2201 South Shields St., FC. 10–noon, 970-416-2815. www.fcgov.com/naturalareas.

FRIDAY, JUNE 5 Campfire at the Cabin: Nature’s Dynamic Duos Cozy evening by the campfire, complete with nature stories and s’mores! All ages.

Registration required. Coyote Ridge Natural Area, meet your guide at the cabin (details online), FC. 8–9:30pm. www.fcgov.com/events.

JUNE 9 & 22 Tiny Trekkers Nature exploration, stories and fun facts.

Ages 2–5 yrs with required adult caregiver.

Registration required. River Bluffs Open Space, 6101 East County Road 32E, FC. 10–10:45am. https://offero.larimer.org/Calendar.

WEDNESDAY, JUNE 10 Junior Naturalists: Life of a Ranger Explore, learn and grow your stewardship skills to become a Junior Naturalist! Ages 8–12 with adult. Registration required.

Coyote Ridge Natural Area, meet at the parking lot, FC. 9:30–1:30am. www.fcgov.com/events.

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WEDNESDAY, JUNE 17 Toddler Tracks Slow-paced exploratory nature walk to learn about flowers, bugs, tracks and more through stories, activities and hands-on projects. Ages 3 and under with adult.

Registration required. Ross Natural Area, FC. 10–11am. www.fcgov.com/events.

Fort Collins Museum of Discovery: Daily Discoveries Check out this blog for interesting information and home activities including topics such as Amazing Amphibians, Genetic Monsters, Annie the Railroad Dog, ferrets and more. www.fcmod.org/ blog/category/daily-discovery.

SATURDAY, JUNE 20 Campfire at Nix: Nature’s Dynamic Duos Cozy evening by the campfire, complete with nature stories and s’mores! All ages.

Registration required. Nix Farm (Natural Areas Office), 1745 Hoffman Mill Road, FC. 7–8:30pm. www.fcgov.com/events.

WEDNESDAY, JUNE 3 Drop in Discoveries: Flower Power Drop in for family fun. Supplies and inspiration provided. All ages. $5 suggested donation/family. Loveland Museum Gallery, 503 N. Lincoln Ave., LV. 1–3pm. www.lovelandmuseumgallery.org.

THURSDAY, JUNE 25 Junior Naturalists: Exploring through Journaling Explore, learn and grow your stewardship skills to become a Junior Naturalist! Ages 8–12 with adult. Registration required.

Fossil Creek Reservoir Natural Area, meet at the picnic shelter near the parking lot, FC. 9:30–1:30am. www.fcgov.com/events.

FRIDAY, JUNE 26 Skygazing at Fossil Creek Reservoir Telescopes and information provided by Northern Colorado Astronomical Society.

Fossil Creek Reservoir Natural Area, 3340 Carpenter Rd, FC. 9–11pm. 970-416-2815, www.fcgov.com/naturalareas.

TUESDAY, JUNE 30 Sights and Sounds of Gateway Natural Area Explore the convergence of riparian and foothills plant communities and how these support a web of animal life. All ages.

Gateway Natural Area, 5216 Poudre Canyon Rd., Bellvue. 10am–noon 970-416-2815 www.fcgov.com/naturalareas.

MUSEUM EVENTS

VIRTUAL Loveland History Lessons Quick lessons provide basics on local history topics such as Colorado Gold Rush, Native American Tribes, western expansion and more. Includes suggestions for hands-on learning. www.lovelandmuseumgallery.org/ virtual-learning.

JUNE 12 THROUGH SEPTEMBER 6 Fantastical Worlds Exhibit Loveland artist and curator Kerri Sewolt invites you to enter her world of fantasy tinged with the stark reality of the human condition. Loveland Museum Gallery, 503 N. Lincoln Ave., LV. www.lovelandmuseumgallery.org.

SATURDAY, JUNE 13 Theme Day: Rattlesnake Kate Experience this 8-acre living history museum of American western heritage with blacksmithing, historical house tours and special elements related to the day’s theme. $8/adult; $6/senior; $5/youth.

Centennial Village Museum, 1475 A St., GR. Saturday 10am–4pm; Sunday Noon–4pm. ww.greeleymuseums.com/events.

WEDNESDAY, JUNE 17 Drop in Discoveries: Wrapped Up! Drop in for family fun. Supplies and inspiration provided. All ages. $5 suggested donation/family. Loveland Museum Gallery, 503 N. Lincoln Ave., LV. 1–3pm. www.lovelandmuseumgallery.org.

THURSDAY, JUNE 25 History Brown Bag Series: Greeley’s William Bowman, Architect, and his Buildings Presented by Greeley Historic Preservation Commission. Greeley History Museum, 714 8th St., GR. Noon–1pm. 970-350-9222 www.greeleycalendar.com.

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ENTERTAINMENT

VIRTUAL LCLIVE: During Intermission The Lincoln Center presents a blog series highlighting a variety of online entertainment from Broadway to comedy to classical music and more. https://blog.lctix.com/welcome-toduring-intermission.

JUNE 11 THROUGH AUGUST 23 Peter Pan High-flying Tony Award-winning musical based on the play by Sir J.M. Barrie.

Candlelight Dinner Playhouse, 4747 Market Place Dr., Johnstown. Times vary. www.coloradocandlelight.com.

JUNE 12 & 26 Windsor Movies in the Park Bring your lawn chair to enjoy a movie with family and friends. June titles include Trolls (PG) at Windshire Park and Peter Pan (G) at Founders Park.

Movies are free and start at 8:30pm unless otherwise noted. www.facebook.com/ events/1310584325811436.

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JUNE 17 THROUGH 21 CVI Rocky Mountain Cup: Horse Vaulting International and local competition with gymnastics and dance on top of a horse.

Free and open to public. Budweiser Events Center, The Ranch, LV. 8am. www.treventscomplex.com.

WEDNESDAY, JUNE 24 Lagoon Summer Concert Series: Shaky Hand String Band Free summer fun with live music and food trucks! All ages. West Lawn of the CSU Lory Student Center of CSU, 640 W Plum St., FC. 6–8:30pm. 970-663-1888 www.lagoonseries.com.

ACTIVE-ITIES

SUNDAY, JUNE 21 (PENDING) Healthy Kids Run and Fit.Teen Run Series Ages 5–12 can participate in free, local one-mile fun runs. Ages 11–18 register for discounted $15 entry fees to local 5Ks. Prizes awarded for completing 4+ runs.

Northern Colorado, locations vary. www.healthykidsclub.org.

ONGOING AND/OR VIRTUAL Estes Valley Recreation Explore swimming, golf, sports and fitness programs: https://evrpd.colorado.gov/recreation.

Fort Collins Recreation Discover a multitude of swimming, sports, skating and fitness opportunities: www.fcgov.com/recreation.

Greeley Recreation Check out swimming, ice skating, sports and more: www.greeleyrec.com.

Loveland Recreation Locate sports, fitness, swimming and more: www.cityofloveland.org/ departments/parks-recreation/chilsonrecreation-center.

Windsor Recreation Seek swimming, fitness and athletic programs: www.recreationliveshere.com.

Book your child’s dental exam today!

FREE EXAM

for children under 2!

A general dentistry practice that’s all about kids and young adults, ages 0-20!

970-635-4353

126 East 29th Street Loveland

www.kindergrins.com Monday - Thursday 8-5

$75 New Patient Exam Includes Exams, Cleaning, Fluoride, X-Rays.

One coupon per patient. New patients only and without insurance. Not valid with any other offer. Must present coupon at visit.

Expires: 6/30/20 RMP 0620

FREE light-up toothbrush for NEW patients

One coupon per family. Not valid with any other offer. Must present coupon at visit.

Expires: 6/30/20 RMP 0620

Dreaming of Summer?

Book your campsite or lodging early!

CAMPING RESERVATIONS • GROUPS • REUNIONS

970-881-2450 • BeaverMeadows.com info@beavermeadows.com • Red Feather Lakes RMPARENT

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Getting back to life with Covid-19 Colorado moved into the “Safer At Home” phase of reopening on April 27th and, as of this writing, that order expires on May 26th, 2020.

The next planned phase is titled “Protect Our Neighbors” and is focused on a more normal social life, while still being protective against the spread of Covid-19. What does all of this mean though? What does the future look like?

When can our kids go back to school?

First off, we need to understand that these orders and timelines are a general guide and are flexible. If new case numbers begin to rise, we can go back to “Safer At Home” or even “Stay At Home” orders. We have to be ready to make adjustments to our lives as are necessary.

We also need to be realistic with what our near future looks like with this pandemic. In reality, we are looking at many more months of precautions. Even with our modest control measures currently in place the medical community is expecting a peak for the pandemic to be around July. Then, its expected that we will continue to see cyclical periods of new cases for the next 12 to 18 months, until we can mass produce an effective and safe vaccine.

While it is true that this virus luckily spares children from severe, or even moderate illness, kids can still be a source of spread to the more vulnerable populations. School closures were an effective way to help slow the spread due 44 | RMPARENT

to less interactions between children, families, teachers and everyone involved in educating our youth. There is no doubt it has helped to save countless lives.

The state of Colorado is currently still hopeful that we will be able to open schools in the fall. However, this is an ongoing situation and that may end up being pushed further back. It is important to understand that the precautions we are taking today will have impacts on when things like schools and businesses can return to normal schedules.

One thing that we do need to come to terms with is that when schools do open back, it will likely be under different circumstances than we are used to. There will be temperature checks, and restrictions for returning to school after illness. There will likely be new rules for drop-off and pick-up that reflect our social distancing guidelines. School sports, concerts, plays, and assemblies will likely be much more restrictive for a while, maybe even years.

As our children are integral parts of our lives, we have to understand that the changes they will experience may not be directly related to their own health. These sacrifices and changes are for their neighbors, their grandparents, their friends who have chronic illnesses. It is for their communities. We are all in this together and will get through this together.

Kyle N. Hampton, DO

970-818-2280 arktosdirectcare.com

3938 JFK Parkway, Fort Collins

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time out Loving our children equally Our hearts expand with each new child TONY PENNINGTON

A

s the youngest of three, two boys and a girl, I often responded to perceived slights and bouts of favoritism with, “First born, most loved.” This worked for both my brother and sister as they were the first boy and girl siblings and grandchildren respectively. My mother responded to each emotional outburst with the same refrain, “I love all my children, equally. When you are a parent, you will understand.”

With the recent birth of Holden, Sarah and I also find ourselves the parents of three, two boys and a girl. At first, I was firmly in the “equally” camp, but after weeks of virus isolation, I think the nonverbal one is my favorite.

Early covid-cloistering was the smoothest of sailings. A new child-friendly streaming service, early release movies, curbside pickups and we bought a trampoline. The kids were entertained both inside and outside. The cynic in me went dormant and, as a family, we celebrated our togetherness. Oh, there were warning signs, little speed bumps to remind us not all seas are calm.

Grayson spent blissful independent bouncing hours on the trampoline. We would only see him for food, and potty breaks (not so much for potty breaks, he was outside and he is 6). It wasn’t long before he discovered tricks—“I can bounce really high!”; “ I can bounce on my butt!”; “You wanna come and watch me bounce and do my tricks.”

Winnie, 3, also had her moments as Disney Plus began as a blessing but soon evolved into our bane.

Winnie loves all of the Disney princesses. Replica princess dresses are her everyday attire. The garments give her a sense of regalness. So much so, she introduces herself as “Hi! I’m Winnie Girl Princess.” Disney Plus opened a new world to her. We watched the 46

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entire princess anthology. We danced with Rapunzel, cried with Belle and swam with Ariel. There was one activity forbidden to all except Winnie and her one true love. Any attempt to sing along with Elsa was immediately shot down with an admonishing finger wag, foot stomp and a crisp, “No!” Every second of drama, meltdowns and performances are placed into perspective when Holden and I have our few hours of quiet in the early mornings for a bottle and fresh diaper. We snuggle, and I remember how I felt

nearly seven years ago when I first held Grayson, “I can never love anyone more than my son.” Three years later, my heart grew and made room for Winnie.

And now, there is room for Holden.

It appears my mother was correct. I had to wait to become a parent to figure it out. First borns are only most loved until a Winnie or a Holden comes along. There would be a noticeable void in my heart and life without my three. I do love them, equally, but in those brief periods of calm, Holden has a slight edge.

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