RM Parent Magazine | June | 2022

JUNE 2022 • RMPARENT.COM

Celebrate

BIKE MONTH

The truth about lying

Make work-at-home work Water fun in northern Colorado Sun safety tips

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SPECIAL SECTION:

Fun in the Sun RMPARENT

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PAYING CA$H FOR KIDS STUFF BUYING

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JUNE 2022

Departments PERSPECTIVE . . . . . . . . . . . . . 6 Let it roll—Cycling opens doors to a wider world

WOMENS HEALTH . . . . . . . . . 8 Balancing kids and work—3 ways to make work-at-home work

Special Sections FUN IN THE SUN

JUNE 2022 RMPARENT.

COM

Browse family activities and enrichment opportunities happening this summer.

FAMILY ACTIVITIES . . . . . . . . 10 Water are you waiting for—Splashy fun in northern Colorado

ADVERT

ISING S UPPLE

MENT

Fun in the Sun

LEARN AND LIVE . . . . . . . . . . 12 Celebrate Bike Month—Tips to keep it fun and safe plus local events and resources

COMMUNITY NEWS . . . . . . . 14 Summer opportunities—Free meals, reading programs, focus on kindness

HEALTHY LIVING . . . . . . . . 16

Sun safety tips—Protect kids from sun damage

CALENDAR . . . . . . . . . . . . . . . 32

Feature 20 T HE TRUTH ABOUT KIDS AND LYING

Most kids try lying at some point.

Find out why kids lie, when to be concerned and what to do about it.

Events and activities for parents, kids and families

TIME OUT . . . . . . . . . . . . . . . . . 4 6 The hormones, they are a-ragin’—Words and praise do matter

School District News GR-E 6 School District . . . . . . . . . . . . . . . . . . . . . . . 24 Brentwood Middle School honored as Trailblazer school to watch, Nutrition services director named Southwest Regional Director of the Year, D6 students honored with Greeley Youth Service award

Poudre School District . . . . . . . . . . . . . . . . . . . . . . . 26 Kindergarteners build lifelong skills through exploration and laughter, Kindergarten registration, bussing

Thompson School District . . . . . . . . . . . . . . . . . . . 28 Tiani Shoemaker Clyde: Lessons learned from sports

ABOUT THE COVER: Cover kid Izel, loves to play with barbies at church and read books.

Photo shot by Cheri Schonfeld, courtesy of Sky's Open Design. www.skysopendesign.com

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perspective Let it roll

JUNE 2022 • Volume 25, Issue 12

Cycling opens doors to a wider world

W

hat is freedom? We might all answer that in different ways from describing independence from someone else’s influence to freeing our own minds from fixed constructs. One way though is to approach the idea of freedom from how it feels when we’re free. My memories of freedom go back to when I was on my Schwinn Stingray pedaling a dirt track through a field on my way to a friend’s house. I was alone, making my way through the neighborhood then into my friend’s neighborhood. No phones rang back then, and nothing cluttered my mind except possibly deciding which route to take.

I felt free. And it was the bicycle that helped make that freedom a reality. I can’t say why I felt more free on my bike than I did when I was walking through the same field. Maybe it was the motion, maybe it was the speed, the sheer exhilaration of being in control of my destiny, if only for that short time. Or maybe it was a little bit of all that thrown in with the excitement of being in new places with new faces and new experiences.

The freedom part of cycling crossed usually with the utilitarian side of getting somewhere—such as the swimming pool on a hot summer afternoon or the pick-up baseball game in the park. Both of these continue for me to this day. I much prefer to ride my bike than drive anytime that I can. Let’s see…spend my time in the tin can on wheels in traffic or pedal through the woods on a bike trail with all the smells of summer and the chirping of frogs and birds. The choice is not that hard.

June is Bike Month as Theresa Baer points out in her story about family cycling. So how do we get our kids (and maybe ourselves if we’ve let go of the magic) on bikes in a safe way that will foster their love of cycling (and freedom). Theresa has some suggestions about traffic safety, proper preparation and ideas for how to keep it fun. She also lists some bike events going on in Northern Colorado that you might want to check out.

Of course, if you’re going to be out in the sun, you’re going to want to apply some sunscreen. Lea Hanson takes a dive into how and when to use the protective cream. She offers good advice to keep you and your kids safe from the sun’s rays during all your outdoor activities.

Be free, stay safe, Scott

PUBLISHER Scott Titterington, (970)221-9210 scott.rmpublishing@gmail.com EDITOR Kristin Titterington, (970)221-9210 kristin.rmpublishing@gmail.com CREATIVE DIRECTOR Emily Zaynard emily.rmpublishing@gmail.com ADVERTISING SALES DIRECTOR Greg Hoffman, (970)689-6832 greg.rmpublishing@gmail.com DISTRIBUTION MANAGER Susan Harting susan.rmpublishing@gmail.com COVER PHOTO

istock.com

CONTRIBUTING WRITERS Theresa Baer, Lea Hanson, Lynn U. Nichols

ROCKY MOUNTAIN PUBLISHING PO Box 740 Fort Collins, CO 80522 Voice 221-9210 • Fax 221-8556 editor@rockymountainpub.com www.RMParent.com Rocky Mountain Parent magazine is published monthly by Rocky Mountain Publishing, Inc. Publication of this paper does not consitute an endorsement of the products or services advertised.

RMP reserves the right to refuse any advertisement for any reason. The opinions expressed by contributors or writers do not necessarily reflect the opinions of Rocky Mountain Publishing. ©2022 Rocky Mountain Publishing, Inc. All rights reserved. Reproduction without express written permission is prohibited.

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women's health Balancing kids and work 3 ways to make work-at-home work

LY NN U. NICHOLS

T

here’s never been a better time to be a work-at-home mom or dad. Those in the hiring business say it’s an employee market and that companies are scrambling to find qualified workers to fill positions—even remote ones.

According to data from Ladders, Inc. a career site for professionals, 25 percent of all professional jobs in North America will be remote by the end of 2023. That’s up from a puny 4 percent pre-pandemic.

No doubt about it, there’s tons of benefits to working from home with flexibility, saving on childcare, and not having to spend time getting ready and commuting on the top of the list. Yet if you haven’t done it before, it’s not as dreamy as you may think—especially with kids at home. It just might leave you feeling like you are not doing either well—being a parent or a worker. Here are some tips that might help.

1. GET STRATEGIC ABOUT YOUR DAY Make a list of the top 3-5 items that you must get done each day, and start with the most urgent and hardest. Plan to take a lot of mini-breaks when working with kids at home. During breaks, give them your undivided attention, which is likely what they are craving. Once they get it, they’ll be more accepting when you say you need to get back to work. Set work at home rules, as in, “When I’m on the phone, no yelling or interrupting me unless someone gets hurt or something strange happens.”

Also, don’t beat yourself up for using screens as a babysitter for a chunk of time. Sure, it’s not ideal, but if you set them up with some interactive, educational games or shows, it’s not the worst thing in the world. Have healthy snacks ready for the grabbing on the counter and in the fridge.

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2. SET REALISTIC EXPECTATIONS If your job demands several meetings a day and you have a toddler or preschooler at home, it might not be sustainable. On the other hand, if your job demands a lot of computer time and just a few meetings, you might be able to finagle a flexible schedule that works.

Try to schedule meetings with breaks in between so you can check in with your kids. Ideally, aim for no more than one meeting a day. During the meeting, set your kids up with an exciting activity or nap time. Make sure they understand you cannot be disturbed while on the phone or virtual call. Consider making a doorknob hanger that is green or red, letting them know whether or not they can interrupt, except when its urgent.

If you can swing it, try to split your work day between day and evening or weekend shifts, when your spouse is home or a babysitter is available. Let your boss know the plan. If you can

afford it, consider working part-time or three-quarters time until your kiddos are in school.

3. GET CREATIVE WITH CHILDCARE Seek out another mom who is working at home and suggest a childcare swap for a few days each week. It will no doubt make you crank harder on your work days. Also, sign your kids up for classes, camps or activities that are 3+ hours long, enough time for you to drop them, get some work done, and rush back. Or, find a junior high or high school student who is willing to come over after school or during summertime to watch your kids at your house while you work.

Finally, remember to go easy on yourself and your kids. There will be struggles, so breathe deep and let things go. And when you land on something that works, set it in stone.

Before you know it, you’ll be in a nice, workable routine.

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family activities

Water you waiting for?

Splashy fun in northern Colorado

LEA HANSON

T

he end of the school year means more time spent with our kids and as a result, we need to not only add ideas to our list of things to do with kids, but also (let’s be honest) things that take up more of the day.

Some of the outings kids like best are water outings. Below are ideas for water fun in Northern Colorado that are open to the public.

CITY PARK POOL, FORT COLLINS 1599 City Park Drive City Park Pool is located in—you guessed it—City Park. Enjoy the park surroundings and Sheldon Lake for fishing and an outdoor pool. The pool provides a water park experience right in your own backyard. Admission is charged for everyone entering City Park Pool. The pool is open in the summer May 28- August 15.

FORT FUN, FORT COLLINS 1513 E Mulberry Street In terms of water fun, Fort Fun offers bumper boats and paddle boats. Your kids can pair these activities with other outdoor (and indoor) activities such as go-carts, minigolf, and more. Fort Fun has enough activities to fill an entire day, including food.

POUDRE RIVER WHITEWATER PARK, FORT COLLINS 201 E Vine Drive Atypical from the typical water play opportunities. located just north of Old Town, kayakers, tubers and kids of all ages can enjoy the Poudre River. Bring the whole family and play and practice paddling. This is truly a public space; there are no staff or workers. It is a park but with a man-made playground in the water. There are no lifeguards; it’s a very casual hangout area. Pack a picnic lunch and spend the day.

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Paddle Board Renting What’s SUP, LLC 4200 W County Rd 38 E, Fort Collins nocosup.com (970) 797-4996 Mountain Rentals, LLC 401 E Eisenhower Blvd, Loveland http://mountainrentalsinc.com/ (970) 667-2922 FOCO Adventures @ Little Big’s Lakeside Market 4025 W County Rd 38 E, Fort Collins https://www.focoadventures.com/ (970) 568-8191 Paddle Board @ The Comedy Overlook 1020 Santanka Trail Bellvue, CO https://suphorsetooth.com/ (970) 413-3349

WHITE WATER RAFTING (GENERALLY) Luckily, the Cache la Poudre River, northwest of Fort Collins, is Colorado’s first and only designated National Wild and Scenic River. This run on the beautiful and pristine lower section of the river offers rapids ranging from intermediate to advanced

intermediate in difficulty (class III), making it appropriate and exciting for first-time and experienced rafters alike. Age 7 and up. There many local rafting outfits that offer guided trips.

The Colorado River Outfitters Association (CROA) (https://www.croa. org/) is a good resource for learning lingo and obtaining expert advice for finding suitable outfits to trust guiding your family.

PADDLE BOARDING (GENERALLY) Standup Paddle Boarding is all the rage. More and more people are becoming interested in this activity that gets us out on the water in a quieter, and more environmentally friendly manner than a boat. Since paddle boards are motor free, they are essentially allowed anywhere the public is allowed: reservoirs, swimming beaches, lakes, rivers, etc.

However, paddle boards are expensive and what if you don’t enjoy it as much as you thought you would? Renting is a good option for folks as they try this new hobby.

Check the side bar for options.

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learn and live

Celebrate Bike Month

Tips to keep it fun and safe plus local events and resources THERESA BAER

I

t’s Colorado Bike Month! What better time to tune up your wheels and take the family on a bicycle ride? Here are some tips to help you keep it fun and safe so everyone will want to do it again and again.

BEFORE THE RIDE Safety first! Proper fitting helmets are mandatory for both children and adults.

If needed, some local organizations offer free helmets. In Fort Collins, email fcmoves@fcgov.com to arrange a helmet fit and pickup or attend this summer’s Open Streets in August.

Make sure your bicycles are in good working condition with tires inflated and brakes working.

Dress in layers to accommodate changing weather conditions. Bring sunscreen, a small first aid kit and bike tool kit for changing any flat tires.

Always bring water!

TRAFFIC SAFETY Teach your kids to be aware and look and listen to what’s going on around them. According to the National Highway Traffic Safety Administration (NHTSA), children less than 10 years old do not yet have the maturity to make decisions necessary to ride safely in the street and are better off riding on a sidewalk (if permissible)—or here in northern Colorado, on a trail!

Tim Han, Bicycle Ambassador for FC Moves and a Safe Routes to School instructor says, “Start by riding in a controlled environment where they learn the fundamentals and learn complete control of their bike…are able to stop using their brakes, know right from left, can ride in a straight line, and make a turn at a specified spot.”

Teach your children the rules of the road/trail. Ride single file, staying on the right side of the road or trail. Bicyclists

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Family biking events: Spring Take-a-Kid Mountain Biking Day June 4, 10am, Lory State Park, Bike Park, FC. Free event by Overland Mountain Bike Association for kids of all ages. www.overlandmtb.org Glow & Go Family Bike Ride June 11, 7:30–9:30pm Seven Lakes Park, 1975 Park Drive, LV www.lovgov.org/services/public-works/ bicycle-pedestrian/loveland-walk-and-bikemonth Bike to Work (or Wherever) Day June 22, 6:30–9:30am www.fcgov.com/bicycling Fort Collins Open Streets: August Free helmets and resources. www.fcgov.com/openstreets

should yield to other trail users and always warn others of their approach with a bell or by calling out. To avoid collisions, teach children to give space to other riders and use hand signals to indicate when they are slowing/stopping and turning.

With school-aged children, Han suggested parents mostly ride behind kids on the multi-use trails or streets “to

see what they’re doing, help direct them and act as a buffer for others overtaking your group. Before you approach intersections, move in front of them to lead them through and then drop back behind as adults are much more visible to drivers.”

Fort Collins, Greeley and Loveland all offer resources online as well as safety and cycling classes. Fort Collins will offer a specific Cycling with Children class this summer.

KEEP IT FUN Start short and work up to lengthier rides as your children get older and can handle the pace. Offer positive encouragement and praise and maintain a great attitude yourself as positivity can be contagious.

For bike safety education, rules of the road, trails, gear, rides and more: • Bike Estes: www.bikeestes.org • Bike Fort Collins: www.bikefortcollins.org • City of Loveland: www.lovgov.org • FC Bikes: www.fcgov.com/bicycling • Greeley Bikes: www.greeleybikes.com

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community news Summer opportunities

Free meals, reading programs, focus on kindness THERESA BAER

FREE KIDS MEALS Kids Feeding Kids Summer Breakfast Program: FoCo Café, a nonprofit pay-what-you-are-able café at 225 Maple Street in Fort Collins, offers free healthy breakfast and fun activities for kids and their families this summer on Tuesdays, Wednesdays and Thursdays through July 28. Kids ages 1 to 18 years–and family members of any age in addition to child–especially those in need of healthy, delicious food, can visit from 9-10:30am. Registration is required. Learn more at www.fococafe. org/programs/summer-breakfast.

Food Bank for Larimer County is distributing kids’ meals at sites throughout Larimer County. Look for the Kids Cafe food truck or visit foodbanklarimer.org/where_do_i_go to learn more.

Weld Food Bank offers free meals to children under 18 years old at multiple sites in areas at risk for hunger throughout the summer. Visit www. weldfoodbank.org/summer-feeding to learn more.

SUMMER READING OFFERS GREAT POSSIBILITIES This summer, the popular theme for local library reading programs is “Oceans of Possibilities” where you will find various reading challenges to earn prizes and numerous events/activities lying below the surface. However, the Loveland Library decided to go in the opposite direction with a theme of “Mountains of Possibilities.” Whether they climb up or dive down, your kids will find that possibilities for adventure abound. Check out the details online: • Berthoud: berthoud.colibraries.org/ summer-learning-2022 • Estes: estesvalleylibrary.org • Fort Collins: poudrelibraries.org/src • Greeley/Evans: mylibrary.us/sra 14

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• L oveland: lovelandpubliclibrary.org/ events/summer-learning-program • Windsor/Severance: clearviewlibrary. org/programs-events/upcomingevents/summer-adventure FAMILY & FRIENDS CPR CLASS Poudre Fire Authority (PFA) and UCHealth are offering a free noncertifying class “to teach CPR and AED use to the public and increase the ability of bystanders to provide lifesaving CPR within the first few minutes of cardiac arrest. The Family & Friends CPR course teaches the lifesaving skills of adult Hands-Only CPR, adult CPR with breaths, child CPR with breaths, adult and child AED use, infant CPR, and mild and severe airway block for adults, children and infants. Skills are taught in a dynamic group environment

using the AHA’s research-proven practice-while-watching technique, which provides students with the most hands-on CPR practice time possible.” Classes are held every third Thursday from 6:30pm to 8:30pm at the PFA headquarters located at 102 Remington Street in Fort Collins. Sign up online to reserve your spot for June, July and September and keep watch for future sessions: signupgenius.com/ go/10c0e4fa5ab2dabf5c61-family.

EXERCISE EXTREME CAUTION TO PREVENT WILDFIRES Given the rising temperatures, sustained drought, and windy conditions Colorado communities have seen in recent months, Larimer County Natural Resources and seven other Northern Colorado public land agencies want to remind everyone

to be prepared and recreate responsibly.

The agencies suggest these critical “know before you go” guidelines before visiting public lands: • Know fire regulations for the area you plan to visit.

• Know the current fire risk by visiting larimer.org/emergency.

• Get to know the area and create a plan for alternative exit routes in adverse weather/emergencies—visit Colorado Trail Explorer at trails.colorado.gov.

• Charge your phone in case you need assistance, though cell service may be limited in some areas (texting 911 might be more successful than calling.)

• Don’t take unnecessary risks— reconsider visiting during adverse weather.

• Stay alert to changing environments.

COMMUNITY CONVERSATIONS ON GREELEY HOMELESSNESS Over the past several months, City of Greeley officials have hosted both in-person and virtual community conversations on homelessness and housing alternatives in Greeley. To learn more about the city’s efforts to address homelessness and housing options and to stay informed about future conversations, visit greeleygov.com/ homelessandhousingservices.

COVID-19 STRESS IN KIDS: VIDEO SERIES OFFERS TOOLS FOR CHILDREN, PARENTS What began over two years ago continues to affect children and parents today. According to a UCHealth article,

studies show the COVID-19 pandemic created a storm of stress that has “nearly doubled the number of children who suffer from behavioral health issues like depression or anxiety.” Consequently, UCHealth created a 3-part video series, “Navigating The Seas of Stress,” to “help parents and children better identify when stress has become an issue and introduce a variety of tools that can help the child cope with the symptoms of depression or anxiety before it escalates to a more serious behavioral health issue.” View the UCHealth full article and the videos at tinyurl.com/y68qtusv.

BE KIND FOCO Be Kind FoCo is a nonprofit that began in 2018 as a project of Leadership Fort Collins seeking to introduce families to the philanthropic programs taking place in the community. They believe philanthropy begins with kindness and communicate a vision of “the

entire Fort Collins community—from school children to businesses to local leadership—embraces and recognizes kindness as a core value and a priority in an effort to build a kinder, more connected community.” This month, Be Kind FoCo will celebrate the inaugural Be Kind FoCo Week from June 19–25 in which the community is invited to share and celebrate kindness at home, at work, amongst family, friends, neighbors….with “kindness-themed lawn signs, chalk art, random acts, community fundraising nights, business philanthropy, family philanthropy, service learning, you name it!” Learn more at bekindfoco.org.

GREELEY STUDENTS RECOGNIZED FOR COMMUNITY SERVICE Two Greeley high school students recently received the 2022 National Youth Service Day Awards (NYSDA) presented by Mayor John Gates at the Greeley City Council meeting. “Ruth Davila and Alexis Tapia were recognized for their hard work, dedication, and commitment to providing exceptional community service in the Greeley area.” These awards are intended to expand recognition of the power of youth service on a national, regional and local level, and “reinforce to young Americans the importance of helping others.” Nominations for outstanding community service are submitted annually to the Greeley Youth Commission from teachers, school counselors, and the public.

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healthy living

Sun safety tips

Protect kids from sun damage LEA HANSON

W

arm, sunny days are wonderful. It’s great to be outside and the Colorado sun feels good on your skin. But what feels good can harm us.

THE SUN AND SKIN CANCER Ultraviolet (UV) rays can damage skin and eyes and causes skin cancer. All skin cancers are harmful and some, especially malignant melanoma, can be deadly.

Chalice at Sunrise Community Health Center in Greeley says, “Onequarter of our lifetime sun exposure happens during childhood and adolescence.” Since children spend a lot of time outdoors, especially in the summer, it’s important to protect them from the sun.

Research shows that two or more blistering sunburns as a child or teenager can increase the risk of melanoma skin cancer later in life, Chalice says. Sunburns are also painful and can cause additional symptoms such as dehydration, fever, damage to skin, and even cataracts of the eye.

SUN SAFETY TIPS Follow these simple rules to protect your family from sunburns now and from skin cancer later in life.

• Use sunscreen.

• Keep babies younger than six months out of direct sunlight as much as possible.

• W hen possible, dress kids in cool, comfortable clothing that covers skin.

• Select clothes made with a tight weave—they protect better than clothes with a looser weave.

• If you’re not sure how tight a fabric’s weave is, hold it up to see how much light shines through.

The less light, the better.

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How to apply sunscreen • Wear a hat or cap with a brim that faces forward to shield the face.

• Limit sun exposure between 10am and 4pm, when UV rays are strongest.

• Wear sunglasses with at least 99 percent UV protection (look for child-sized sunglasses with UV protection for your child).

• Set a good example. You can be the best teacher by practicing sun protection yourself. Teach all members of your family how to protect their skin and eyes BIGGEST MISCONCEPTION ABOUT SUNSCREEN Sunscreen can help protect the skin from sunburn and some skin cancers, but only if used correctly. Keep in mind that sunscreen should be used for sun protection, not as a reason to stay in the sun longer.

One very common misconception about is that sunscreen is just for sunny days. Most don’t re-apply sunscreen on

Use enough sunscreen to cover all areas exposed to the sun. Rub it in well.

Put sunscreen on 30 minutes before going outdoors. It needs time to absorb into the skin.

Use sunscreen any time you or your child might sunburn. Remember, you can sunburn even on cloudy days. UV rays can bounce back from water, sand, snow, and concrete.

Reapply sunscreen every two hours.

Sunscreen wears off after swimming, sweating, and from soaking into the skin.

their child on cloudy days. While clouds do reduce some harmful UV rays, they don’t block all of them. UVA rays can penetrate clouds and reach below the water’s surface. They can also bounce back from reflective surfaces like sand, water, snow, or concrete, making sun exposure a risk year-round. So, while there may be less risk of a sunburn on cloudy—or even snowy days—that’s not a reason to skip sunscreen.

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When to worry

and when to

let it go

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Y

ou might assume that if your young child tells a lie that it’s a sign of a problem. Yet, that’s usually not the case. There are a number of reasons why kids lie, and some are fairly innocent. In fact, lying is something that almost all kids try out at some point in childhood. Read on to understand the truth behind why kids lie, learn when you should be concerned, and what to do about lying.

WHY KIDS LIE I remember the first time my son lied. We were playing a board game with his little brother and he cheated, so I pointed it out. He adamantly denied it.

“Sometimes kids experiment with not telling the truth, but the biggest motivator for lying is usually to stay out of trouble,” says Dr. Jeremy Sharp, child psychologist with the Colorado Center for Assessment and Counseling in Fort Collins.

Experimenting with lying generally starts at around age 2, 3, or 4. Kids often lie to protect themselves in

some way. The main reasons kids lie are to avoid shame, embarrassment, and negative consequences.

“Lying is a basic defense mechanism to avoid painful feelings,” Sharp adds.

Other reasons that young kids might lie are when something is too challenging for them or they don’t understand something, like schoolwork or chores that are above their comfort or knowledge level.

One reason kids might fall into a pattern of repetitive lying is because they feel it is the easiest way to deal with the demands of important adults in their lives, like teachers and parents, according to the American Academy of Child and Adolescent Psychiatry.

“Kids who are perfectionists may lie if they did not complete a task, like homework, to their own standards,” Sharp says.

If you have a kid who always does the right thing and is a high-achiever, this might be the case. Lying might also release the stress of always being good.

If so, it’s time to take an honest look at your expectations of your child or at your child’s self-inflicted perfectionism.

Finally, sometimes lying is simply due to a lack of impulse control and the inability to consider the consequences of lying before doing it.

“In some cases, ADHD can drive lying because a child might have forgotten to do something, and they don’t want to admit they forgot so they’ll lie to cover it up,” Sharp says.

WHEN TO WORRY ABOUT LYING You don’t have to worry about a lie here or there. That’s normal and expected.

Yet, if lying is happening frequently, or it starts increasing, or its negatively affecting your child’s relationship with you or others, it’s time to step in.

Another reason to become concerned is when it keeps happening, even if you’ve provided feedback or consequences.

“Lying becomes a concern when it is causing significant impairment in social functioning,” Sharp says. “If it’s impacting family relationships, friendships, and

schoolwork, it’s time to intervene.”

It’s also a concern when children use lying to manipulate, control, or hurt others. If a harmful lying pattern doesn’t cease, it could be time for professional help.

HOW TO HANDLE LYING If your kids tell a lie here or there, you don’t have to worry. Take it as a sign that they are learning to think independently and creatively. It’s fine to let it slide or if you’d rather you can point out that you think they are lying, talk about it, and stress the importance of being honest in a non-judgmental way.

It’s important to evaluate each case of lying on its own merit. Consider the motive. If it’s to protect themselves from unpleasant feelings, a better response might be to explore the why behind the lie. Start from a place of compassion, take a breath, and respond thoughtfully instead of reacting.

“Consider the underlying feeling or emotion that might be compelling your child to lie, and approach the situation with openness and calmness,” Sharp suggests.

Yet, if you notice a pattern of lying, it needs to be addressed. For example, let’s imagine that you have been consistently missing change and you find it in your child’s drawer, but she emphatically denies taking it. What to do? Ask her to pause and answer again.

Say, “Stop for a minute. Now, tell me how it really happened, just the parts you are sure of.” If your child still lies

light on him, when he tells the truth even if it’s after an initial denial. That way, you send the message that telling the truth is good.

Explain to your kids that honesty leads to trust, and that trust is like food for relationships. Read books about lies and honesty. Tell personal stories of your own childhood lies or others who lied and got bad results. If your child witnesses you telling a white lie, discuss it. Explain that you felt it was better than the alternative—hurting someone’s feelings—and talk about the difference between white lies and lying to serve yourself or hurt others.

Remember, all kids lie sometimes, and in most cases, it’s not malicious or manipulative. Your kids are likely trying the best they can and they simply need to mature a little more. Also, don’t take lying personally or as a sign that you’ve failed somehow as a parent. It’s a normal part of development.

and you are sure it’s a lie, confront with the truth and hand out a consequence.

Kids need to learn that when we are dishonest, results are unpleasant and people lose trust in us for a while. If a child continually gets negative results from lying, they will eventually stop.

Finally, reward your child, or go RMPARENT

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greeley district 6 news Brentwood Middle School honored

The Colorado School to Watch Program has recognized Brentwood Middle School as a 2022 Colorado Trailblazer School to Watch.

“Brentwood is a successful middle school because it is truly a place where every child belongs. From strong academic practices and effective academic discourse to the Bengal Cafe and a focus on students as individuals, Brentwood is in tune with the needs of middle school students,” said Katie Gustafson, State Co-Director of the Colorado Schools to Watch program. “Brentwood Middle School is a school with replicable practices that are a model for other middle schools in our state.”

Selection is based on a written application that requires schools to show how they met the criteria developed by the Forum. State teams organized by the Colorado Schools to Watch (www.coloradoschoolstowatch. com) program conduct site visits in order to affirm that they have indeed met the rigorous requirements of the award. These teams observe classrooms, interview administrators, teachers and parents, review achievement data, suspension rates, instructional quality, and student work.

Schools are recognized for a threeyear period, and at the end of three years must repeat the process in order 24

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to be re-designated.

“This is truly an honor and an affirmation of the hard work the staff and administration at Brentwood has undertaken to ensure all students are learning at high levels and truly engaged,” Superintendent Dr. Deirdre Pilch said.

The school will also be honored at the National Schools to Watch Conference on June 23 in Washington, D.C. NUTRITION SERVICES DIRECTOR NAMED DIRECTOR OF THE YEAR The national, nonprofit School Nutrition Association (SNA) has

named Danielle Bock, Director of Nutrition Services for Greeley-Evans School District 6, the Southwest Regional Director of the Year. The award recognizes the extraordinary contributions of school nutrition directors who manage effective school meal programs providing healthy, appetizing meals to students.

“Danielle Bock has a passion for school nutrition and for serving her community. Her efforts to further diversity, equity and inclusion are an inspiring example and her commitment to advocate for the program and her students is worthy of recognition,” said SNA President Beth Wallace.

Bock was announced as the Southwest regional Director of the Year during a School Lunch Hero Day (SLHD) online awards ceremony on May 2.

“We are very proud of Danielle and the whole Nutrition Services team,” said Superintendent Dr. Deirdre Pilch. “During COVID-19, Danielle and her staff stepped up in a huge way, ensuring that our students had access to food even when we switched to remote learning. She is innovative and involved, and truly represents what is best about District 6.”

D6 STUDENTS HONORED WITH GREELEY YOUTH SERVICE AWARD Two District 6 students were recently honored by the City of Greeley and given the 2022 National Youth Service Day Awards. They were recognized

by Mayor John Gates at a city council meeting in April.

Ruth Davila, a senior at Jefferson High School, was nominated by Jefferson High School faculty member Trish Thompson. Thompson says that Davila “is always looking for ways to help others and better her community.

Her love for helping others and volunteering has even led her to work for the Rodarte Community Center to help the youth in our community and to want to become a teacher to further her positive impact on the community.”

Davila has given her time and support to numerous nonprofit organizations in Greeley. “On top of dedicating countless hours to the community starting at age 5 or 6, Ruth has also graduated from high school a full

semester early,” Thompson said in her nomination letter.

Alexis Tapia, senior, is the student body president at Greeley Central High School and was nominated by a faculty member, Miranda Ochoa, for her extensive volunteer efforts. Ochoa was quoted as stating “She embodies the truest qualities of a positive role model

at home, school, and in her community.

She inspires others to engage in and out of the classroom, on and off the field. Her compassion and contagious positivity make her an amazing leader in all areas. She takes all of her roles seriously and gives 100 percent so that she can be there for her teammates, peers and community.”

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poudre school district news Students build skills through exploration

To students’ delight, Suzanne Biedscheid’s garden friends recently lent a hand—or rather a segment—in her kindergarten class at Bacon Elementary School.

Although they were silent, they generated much conversation. Although cold, they encouraged connections. And though they flip flopped (and flopped again), they helped students gain clarity.

Life lessons aside, the pink-andbrown-bodied worms were simply a hit.

“We’re going to be scientists today,” said Biedscheid, who shuttled her teaching assistants from dirt to school in a Tupperware container. Scientists who seek answers to questions, and who aren’t afraid of things that are gooey, dirty or yucky.

One by one, students shared “I wonder” statements: “Does he have a heart?” “How does he move?” “What does he feel like?” Then Biedscheid dug in—literally into the dirt that is—and placed a worm in front of each tiny scientist to study.

“They’re so wiggly!” one student 26

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said, giggling. “We should name them,” another declared.

Reflecting on her 37 years of teaching at many grade levels, Biedscheid said there’s something uniquely special about kindergarteners.

“They’re very ready to soak everything in,” she said, and that hunger for learning makes a huge difference in kindergarten teachers’ ability to “stretch them and make them really think.”

“They come in saying sounds and leave doing this,” she said of reading, pulling two example books off a shelf decorated with stuffed book characters like Pete the Cat and Maisy Mouse.

Asked what she wants parents to know about kindergarten in Poudre School District, she said: “We have ways to reach every child who’s here, meeting them where they’re at.”

Melissa Duve, principal at Rice Elementary School in Wellington, believes the same, adding that the quote “Everything you need to know in life

you learn in kindergarten” is true, even though it’s a cliché.

Kindergarten lays the foundation for students’ academic careers. They play, socialize, learn how to be learners, gain independence, practice making mistakes, and develop friendships.

School is a place where students are safe and loved, Duve said.

“They soak everything up and being in a school environment helps them throughout the school year” and beyond, she said.

After careful hands-on analysis that involved miniature magnifying glasses, the kindergarteners discussed their findings while the worms took a break. They discovered that worms move through dirt using segments of their bodies. It was a concept they came to understand after Biedscheid made an expert adjustment on the fly, lining them up as a human worm so they could test their wriggling abilities around the room.

“We just solved this ‘I wonder,’” she

said, circling their original question on the whiteboard and eventually bringing the lesson to a close so the kids could get to their specials class. Before they left, she reminded them of their upcoming field trip to the Butterfly House at The Gardens on Spring Creek, which elicited cheers and excited chatter about wearing hand-sewn, sparkly wings that Biedscheid and one of the classroom parents made.

Biedscheid started her career in the 80s and said she is teaching harder material in kindergarten now than she used to in first grade. Each year she pushes a little more, and each year, her students rise to the challenge.

“I’ve got some little honeys who are going to change the world,” she said, a wide smile across her face.

REQUESTS FOR BUSING FOR THE 2022-23 SCHOOL YEAR Poudre School District aims to transport as many students as possible to and from school. To ensure that families needing transportation receive this service, riders must now apply for busing each year, even if they’ve had busing before.

Families may submit a PSD bus request by visiting the transportation section of the PSD website at www. psdschools.org. If your student is registered for kindergarten in or is a new-to-PSD student for the 202223 school year, please select the “No

ParentVUE access” option when completing the request form.

Submitting a request is not a guarantee of services. Even with ongoing recruiting efforts and the hiring of additional bus operators, PSD is still busing fewer students than in previous years because of a reduction in routes due to the ongoing driver shortage.

What you need to know when submitting a request • Transportation will be provided automatically to all students who qualify for transportation through the Individuals with Disabilities Education Act (IDEA), the McKinney-Vento

program, or foster placement.

Students who meet these criteria need NOT apply.

•B using is NOT provided for students who attend a school of choice or PSD-authorized charter school. If your student is eligible for busing at their neighborhood school but is switching to a school of choice, they will not receive busing.

• A lternate bus requests will not be accepted for students in the walk area or for multiple addresses.

• PSD is opening the new Wellington and Timnath middle/ high schools in August. Incoming freshmen and sophomores who currently attend Poudre High School or Fossil Ridge High School but live in the Wellington or Timnath attendance areas will not be eligible for busing to Poudre or Fossil.

REGISTER NOW FOR KINDERGARTEN IN POUDRE SCHOOL DISTRICT! Children must be 5 years old on or before Oct. 1, 2022.

Kindergarten in PSD is free! PSD has 33 elementary schools to meet students’ unique educational needs.

Learn about the options and school choice in PSD. Don’t wait until August—register online today! For more information, visit the Kindergarten Registration webpage.

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thompson school district news The 50th anniversary of Title IX

To help commemorate the 50th anniversary of Title IX, TSD is featuring a series of profiles of past district graduates who have a unique perspective on the federal civil rights law and who will share their personal stories on the impact it has had on their lives.

TIANI SHOEMAKER CLYDE—LESSONS LEARNED FROM SPORTS In eighth grade, Tiani Shoemaker Clyde attended an event for Brigham Young University and set goals for her future that she would work toward for her entire high school career. Tiani began telling anyone who would listen that she was going to play basketball for the BYU team one day.

At Berthoud High School, Tiani was a starting varsity player as a freshman, and in her senior year, BHS won its first girls’ basketball championship in the school’s history.

Tiani’s extraordinary talent for 28

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basketball earned her a full-ride Division I scholarship to her dream school, but the transition wasn’t easy.

“Berthoud was a very small school, and I was used to being the star,” Tiani recalls. “BYU was not only a huge Division I school, but they didn’t really know me or recruit me. From day one, I was just trying to earn my place, to prove that I belonged there.”

“I didn’t think they really wanted me there at first,” she says. “I realized, there’s something else to learn here.

Things got better and better. I was never the star, and we never had an amazingly successful season, but my college memories and the things I learned from basketball are so much bigger than even a college degree.”

Tiani played basketball for BYU for four years and graduated with a degree in fashion merchandising. She married the BYU football quarterback and they

had three children, but after 10 years, the couple divorced, and Tiani found herself the single mother to three young children. Without any specific plans, she drew on some of the lessons she learned as an athlete and forged ahead.

“This was not at all what I had pictured, but little by little, day by day, I kind of got by by the skin of my teeth,” she says. Tiani got a real estate license and was a working single mom for over 12 years. It was during this challenging time that Tiani realized her calling was to

help those who found themselves in the same position she had been in herself.

“I felt really strongly about wanting to do something to give back,” she says. Tiani started Little Miracles Foundation, which focused on helping single-mom families with small tasks such as laundry and cleaning.

Since then, Tiani’s small foundation

has grown, and was even featured on the Mike Rowe Facebook series “Returning the Favor.” Tiani has remarried and continues to work as a real estate agent.

She is also committed to her nonprofit, which has expanded to helping out in several areas, including large-scale projects to help single moms fix up their houses. The foundation has involved

thousands of volunteers and has served hundreds of families.

She says it wasn’t until she was an adult that she realized the role Title IX played in her success. “I didn’t grasp until even recently how important it was,” she says. “I always felt pretty empowered, but I know not all kids do.

A lot of it was my parents, my coaches.

The lessons I learned from sports are equally, if not more important, for girls to be learning than boys. There’s a lot of moms out there carrying all the weight, filling multiple roles.”

Tiani explains that many of the same important values she learned years ago as an athlete are what pave the way for girls and women to succeed.

“At the end of the day, we are building humans,” she says. “I’ve had a lot of opportunities that weren’t always available to women, and had they not been available to me, a lot of the other opportunities I’ve had wouldn’t have happened either.”

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JUNE 2022

EVENTS CALENDAR Please check websites for the status of the following events as cancellations or postponements may have been announced after our publication date.

FESTIVALS & COMMUNITY EVENTS

WEDNESDAYS THROUGH DECEMBER Virtual QPR Suicide Prevention Training Anyone can learn the three steps– Question, Persuade, Refer (QPR)–to help save a life from suicide in these virtual community training sessions. Registration required for meeting link. Alliance For Suicide Prevention of Larimer County Zoom meeting. https://bit.ly/3Gv0szv.

TUESDAYS, WEDNESDAYS, & THURSDAYS THROUGH JULY 28 Kids Feeding Kids Summer Program Delicious breakfast and fun activities for kids and their families in need. Ages 1–18 (family members of any age allowed in addition to child). Free or Pay-It-Forward.

FoCo Café, 225 Maple St., FC. 9–10:30am.

309-368-1659, www.fococafe.org/ programs/summer-breakfast.

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SATURDAY, JUNE 4 FoCo Family Band Summer Market Features 30+ local vendors, live music, tarot reading, henna and more. The Lyric, 1209 N. College Ave. FC. Noon-5pm. https://lyriccinema.com/#/movie/7143.

Flourish Music Academy Open House Try out different instruments with the help of our friendly, professional instructors.

Ages 5+. Flourish Music Academy, 2170 35th Ave. St. D, GR. 1–4pm, www. flourishmusicacademy.com/open-house.

SUNDAY, JUNE 5 PSD Youth Stage Poudre School District rock bands (youth) and sing/songwriters performing throughout the day. Old Town Square, FC. 11am–5pm. www.downtownfortcollins.org.

FRIDAY, JUNE 10 Promenade Kids Day Free arts and crafts, games, competitions, giveaways, face painting, snacks and more.

All ages. Promenade Shops at Centerra, Main Plaza, LV. 11am–2pm. www.ThePromenadeShopsAtCenterra. com/events.

SATURDAY, JUNE 11 Dine Out With Heart: Food Truck Rally Loveland Philo presents this familyfriendly event raising funds to reduce hunger in NoCo. Enjoy food trucks, live music featuring The Wendy Woo Band, Harley-Davidson Jumpstart and vendor booths with activities. $25/adult suggested.

Thunder Mountain Harley-Davidson, 4250 Byrd Dr., LV. 11am–4pm. www. philoloveland.org/dine-out-with-heart.

JUNE 11 & 12 Taste of Fort Collins Food and music festival including dozens of food vendors and headliners Collective Soul and T.I. Purchase passes online in advance: $20/weekend; $12/single day.

Washington Park, FC. Begins at noon both days. www.tasteoffortcollins.com.

JUNE 11 THROUGH SEPTEMBER 10 One Sweet Summer Event Series Live music concerts, outdoor dining, kids’ days, fitness classes and more. Sessions: Bluegrass & Brews Festival kicks off the series from 2–9pm June 11. All ages.

The Foundry Plaza, Downtown LV. Days/ times vary. www.downtownloveland.org/ onesweetsummer.

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JUNE 23 THROUGH JULY 4 Greeley Stampede Celebrating 100 years, this festival includes rodeo, concerts, parade, carnival, shopping, food, demolition derby, kids korral and fireworks. Island Grove Regional Park, GR. www.greeleystampede.org.

SATURDAY, JUNE 25 Be Kind FoCo Celebration of kindness through the lens of philanthropy. Old Town Square, FC. 11am–2pm. www.bekindfoco.org.

FAMILY FINANCE EVENTS

JUNE 9, JULY 14, AUGUST 11, SEPTEMBER 15 Financial Seminars for Families Free seminars on financial security, understand your current financial standing and your future needs. Topics include: Protection from the Unexpected, College Funding; Flexibility in Retirement; Tax Diversity; Child Gifting. WIT Fitness, 1224 Automation Dr. Unit B, WS. Times vary. 970-301-3320 www.facebook.com/SusanHartingnyl.

LIBRARY EVENTS

THROUGH AUGUST 15 Poudre River Summer Reading: Challenge Oceans of Possibilities Poudre River Public Library District invites readers of all ages to dive into adventures. Read your way to prizes and participate in fun learning activities. Old Town, Harmony and Council Tree Libraries, FC. www.poudrelibraries.org/src.

THROUGH AUGUST 4 High Plains Summer Reading Adventure: Oceans of Possibilities High Plains Library District invites readers to dive into adventures, reading to earn prizes! Check the event calendar or visit locations for multiple projects. All Greeley Libraries, GR. www.mylibrary.us/sra.

JUNE 1 THROUGH JULY 29 Clearview Summer Adventure Program: Oceans of Possibilities Clearview Library District invites readers to splash into a world of adventure. Special early literacy program every Friday.

Complete a bingo card featuring reading and activity-based challenges. WindsorSeverance Library, 720 3rd St., WS. https://clearviewlibrary.org.

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SATURDAYS Family Fun Saturdays Fun STEM projects and activities for the family every week. Lincoln Park Library, 1012 11th St., GR. 2–4pm. www.mylibrary.us.

WEDNESDAY, JUNE 1 Clearview Summer Adventure Program Kick-Off—Water Festival Family-friendly water activities at the library to kick off the summer reading program. Windsor-Severance Library, 720 3rd St., WS. 3–6pm. https://clearview. libnet.info/event/6609703.

FRIDAY, JUNE 3 Summer Learning Program Kick-Off Register for the summer learning program and enjoy fun activities, circus performers, crafts, treats and snacks plus an outdoor movie. All ages. Loveland Public Library lawn, 300 N. Adams Ave., LV. 6–8pm. www.lovlib.org/events.

Family Art Challenge: Ocean Mobile Families create an art piece to display at library. Pick up art kit at WindsorSeverance Library, 720 3rd St., WS. Listen to overview on Facebook. All ages. Registration required. Clearview Library District Facebook meeting.

4–4:30pm. https://clearview.libnet.info/ event/6521750.

SATURDAY, JUNE 4 Seas the Day Family ocean-related activities: sink or float, letter matching seashell sensory bin, buried treasure archaeological dig, etc.. Ages 0–12.

Registration required. Centennial Park Library, 2227 23rd Ave., GR. 11am. https:// mylibrary.evanced.info/signup.

MONDAY, JUNE 6 KidZone: Oceans of Fun Fun crafting, learning, and sharing all things oceans. Ages 6–9. Registration required. Council Tree Library, 2733 Council Tree Ave. #200, FC. 10–11:30am. www.poudrelibraries.org.

WEDNESDAY, JUNE 8 Marine Biologists Can Change the World Learn about marine biology through stories of a few who have changed the world, hear from a real-life marine biologist working in Colorado, and make your own aquatic ecosystem. Riverside Library, 3700 Golden St., Evans. 3–4pm. https://mylibrary.evanced.info/signup.

THURSDAY, JUNE 9 Family Scavenger Hunt Find a list of things in nature. Teams divided by family or groups who are together. All ages. Loveland Public Library lawn, 300 N. Adams Ave., LV. 1–2pm. www.lovlib.org/events.

Getting Crafty: Wild Water Painting With inspiration from coral reef colors, we roll up our sleeves, get a little messy (and wet) to create some wild water paintings.

Ages 6–12. Registration required.

Windsor-Severance Library, 720 3rd St., WS. 3–4pm. https://clearview.libnet.info/ event/6526078.

Teen Nerf Battle BYO Nerf blaster (some available) and darts will be supplied. Ages 12–18.

Registration required. Grassy area between Windsor-Severance Library and Mountain View Elementary, 720 3rd St., WS. 3–4pm. https://clearview.libnet.info/ event/6527303.

THURSDAYS, JUNE 9 THROUGH JULY 28 Friends and Family Night: Drop in DIY Drop in for a quick Do-It-Yourself activity which might include games, puzzles, crafts and creative upcycling projects for intergenerational and interactive fun. All ages, PreK–tweens. Council Tree Library, 2733 Council Tree Ave. #200, FC. 5:30–7:30pm. www.poudrelibraries.org.

MONDAY, JUNE 13 Family Concert: Tiny Mule Bring lawn chairs/blankets but be ready to dance and sing along. Ages 0–12.

Boardwalk Park marketplace pavilion, 100 N. 5th St., WS. 4–5pm. https://clearview. libnet.info/event/6560315.

Adventure is

OUT THERE

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Teen Cooking Challenge: Seashell Pasta (with Take’n’Make Kit) Find/create your own recipe using seashell pasta. Your kit will contain a basic recipe and ingredients which we encourage you to supplement with ingredients you already have at home. Kits available beginning June 6 Ages 12–18. Register to receive meeting link. Clearview Library District Zoom meeting. 6–7pm. https://clearview. libnet.info/event/6521839.

TUESDAY, JUNE 14 KidZone: Oceans of Fun Fun crafting, learning, and sharing all things oceans. Ages 6–9. Registration required. Harmony Library, 4616 S. Shields, FC. 10–11:30am and 1–2:30pm. www.poudrelibraries.org.

Amazing Race: Sea Quest Edition Compete against other teams of teens in a course of physical roadblocks and challenging puzzles that will take you across and under the seven seas. Ages 12–18. Registration required. Twin Silo Park Shelter, 5552 Ziegler Rd, FC. 2–4pm. www.poudrelibraries.org.

WEDNESDAY, JUNE 15 Save the Oceans Make a squid from recycled items and learn what you can do to save the future of the oceans. Riverside Library, 3700 Golden St., Evans. 3–4pm. https://mylibrary.evanced.info/signup.

THURSDAY, JUNE 16 Drum Circle Grades 2–5 with families will enjoy an outdoor drum circle. Register to ensure correct number of drums. Loveland Public Library lawn, 300 N. Adams Ave., LV. 1–2pm. www.lovlib.org/events.

Weird Science: Clean the Oceans Team up with fellow scientists and engineers to see if you can build a plan for cleaning up your patch of the ocean.

Registration required. Ages 6–12.

Windsor-Severance Library, 720 3rd St., WS. 3–4pm. https://clearview.libnet.info/ event/6542712.

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FRIDAY, JUNE 17 Goin’ on a Frog Hunt In the spirit of “Going on a Bear Hunt,” we will cross grasslands, bogs, vast waters and other areas in nature in search of frogs! Registration required. Ages 0–6. Lakeview Park, 512 Mallard Dr., Severance. 10–10:30am. https://clearview. libnet.info/event/6529993.

Toddler Tracks with the Book Bike Little ones will discover flowers, bugs, tracks and more in this slow-paced exploratory walk and storytime in a Natural Area. Ages 1–3 with guardian.

Registration required. Ross Natural Area at Rolland Moore Park, 2201 S. Shields St., FC. 10–11am. www.poudrelibraries.org.

TUESDAY, JUNE 21 Paint Pouring for Teens No brushes required. Blend, pour, tilt and let the acrylic paint do its work.

Every finished canvas offers an infinite combination of colors and patterns.

Supplies/instruction provided. Ages 12–18. Registration required. Council Tree Library, 2733 Council Tree Ave. #200, FC. 2–3pm. www.poudrelibraries.org.

WEDNESDAY, JUNE 22 Jellyfish Jamboree Make several kinds of multimedia jellyfish and explore some fun facts about these prehistoric creatures by playing a True or False game. Grades K–5. Registration required. Centennial Park Library, 2227 23rd Ave., GR. 1–2pm. https://mylibrary.evanced.info/signup.

Science of the Titanic Presented by the Molly Brown House: How did a ship that was built to be “unsinkable” sink? Learn about the scientific processes of building, discovering, and preserving the Titanic and its wreck. Farr Regional Library, 1939 61st Ave., GR. 1–2pm. https://mylibrary.evanced.info/signup.

THURSDAYS, JUNE 23 & 30 Teen Craft-a-Thon: Pottery with Chill Potz Two-day event: Learn pottery and glazing techniques from a local expert.

Registration required. Ages 12–18.

Windsor-Severance Library, 720 3rd St., WS and Chill Potz, 1215 Main St. Unit H, WS. 6–7pm. https://clearview.libnet.info/ event/6521851.

FRIDAY, JUNE 24 Art in the Great Outdoors Mini workshop on how to play the ukulele, then explore Riverbend Ponds during a guided hike. Ages 10–18. Registration required. Riverbend Ponds Natural Areas, 705 Cairnes Dr., FC. 10am–Noon. www.poudrelibraries.org.

Tide Pool Treasures with the Denver Aquarium Hands-on program for littles to learn about and experience tide pool treasures.

Ages 0–6. Registration required.

Windsor-Severance Library Zoom Meeting.

11–11:45am. https://clearview.libnet.info/ event/6539516.

MONDAY, JUNE 27 Crushed Icebergs: A Sorbet Class for Teens Make fruit sorbets using a large variety of seasonal fruits. Ages 12–18. Registration required. Council Tree Library, 2733 Council Tree Ave. #200, FC. 2–3:30pm. www.poudrelibraries.org.

THURSDAY, JUNE 30 LocoMotion—The Science & Circus Arts Show Bring a blanket and watch this live and interactive outdoor performance by Peter Davison. All ages. Loveland Public Library lawn, 300 N. Adams Ave., LV. 1–2pm. www.lovlib.org/events.

CONNECT TO NATURE

MONDAYS, TUESDAYS & SATURDAYS The Gardens Read and Seed in English, en Español ¡Es tiempo de explorar en los Jardines!

Garden story, movement/song plus natureinspired activity. Ages 2–4 with adult.

Registration required. Free/members; $8/ non-member child; $11/ non-member adult (includes gardens/butterfly house.)

Gardens on Spring Creek, 2145 Centre Ave., FC. English M/T 10:15–11am & 11:15am–Noon; Spanish Sat. 10:15–11am. www.fcgov.com/gardens/read-and-seed.

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FRIDAY, JUNE 3 Astronomy & Skygazing: The Long and Short of It Learn what really causes the length of our days to lengthen/shorten, and how our skies change with the seasons. Brief, family-friendly astronomy activity followed by skygazing. Telescopes provided. All ages. Registration required. Bobcat Ridge Natural Area, Approximate address: 10184 W. CR 32C, LV. 8:30–10:30pm. www.fcgov.com/events.

SATURDAY, JUNE 4 Bobolinks are Back Each year for a short time, one of Colorado’s rare birds, the bobolink, visits and they only visit one place in Fort Collins. Short, easy hike to listen for and spot bobolinks. Reservoir Ridge Natural Area, meet at parking lot off Overland Trail, across from Poudre Overlook Subdivision, FC. 8–10am. www.fcgov.com/events.

WEDNESDAY, JUNE 15 LGBTQ+ Community Hike Easy to moderate hike on uneven dirt terrain of up to 3 miles. Ages 12+. Registration required. City of Fort Collins’ Natural Area, (location available upon registering), FC. 5–7pm. www.fcgov.com/events.

THURSDAY, JUNE 16 Junior Naturalist: Birds!

Easy to moderate hike on uneven dirt terrain of up to 3 miles. Ages 8–12. Registration required. North Shields Ponds Natural Area, FC. 10am–noon. www.fcgov.com/events.

MUSEUM EVENTS

THROUGH JUNE 11 Art Exhibit: Printmaking Features CSU instructor Johnny Plastini.

Tointon Gallery for the Visual Arts, 651 10th Ave., GR. 9am–5pm M–F; 9am–2pm Saturdays. greeleygov.com/activities/ public-art/tointon-gallery.

Greeley Fishing Derby Grab your family, fishing poles and tackle and join in the free derby. Prizes awarded every half hour! Fishing licenses not necessary. Ages 5+. Sanborn Park, 2031 28th Ave., GR. 8am–noon (registration begins 7:30am.) www.greeleycalendar.com.

THROUGH JULY 10 History as Art: Cherry on Top Loveland artists create artwork based on cherry pitters and their importance in Loveland. All ages. Loveland Museum, 503 N. Lincoln Ave, LV. Museum hours. www.thelovelandmuseum.org.

Loveland Fishing Derby Free kids fishing derby, raffles, education from local organizations. No fishing license required. Under age 15. North Lake Park Duck Pond, 2750 N. Taft Ave., LV. 8am–1pm. www.lovgov.org/services/ police/community-programs/fishing-derby.

SECOND THURSDAYS Greeley History Museum: Museum at Twilight Explore the galleries during evening hours. In June, learn about climate change in Colorado and beyond. Greeley History Museum, 714 8th St., GR. 4–8pm.

970-350-9220, greeleymuseums.com.

Windsor Fishing Derby About 250 fish will be introduced to the pond to give youth the opportunity to catch their very first fish! Kids can take up to two fish and get a free lunch. Bring pole/ equipment. No fishing license required. $6. Ages 2–12. Eastman Park, WS. 10am– noon. www.recreationliveshere.com.

Skygazing Volunteers from the Northern Colorado Astronomical Society provide telescopes and share knowledge about the stars, planets, galaxies and more. Fossil Creek Reservoir Natural Area, Carpenter Rd./CR 32, approximately one mile west of I-25, or two miles east of Timberline on the north side of Carpenter Rd., FC. Drop in anytime 9–11pm. www.fcgov.com/events.

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JUNE 3 THROUGH SEPTEMBER 24 Exhibit: Visions of Rural China Huxian folk art, created by villagers and farmers, captures late 20th century rural Chinese life in rich and bold colors. $5/ adults; $3/students/ seniors Global Village Museum of Arts and Cultures, 200 W. Mountain Ave., FC. 11am–5pm Tuesday– Saturday. www.globalvillagemuseum.org.

Exhibit: GUATEMALA: Rotary in Action Community development projects by Fort Collins Rotary Club in collaboration with Rotarians in Guatemala. $5/adults; $3/ students/ seniors Global Village Museum of Arts and Cultures, 200 W. Mountain Ave., FC. 11am–5pm Tuesday–Saturday. www. globalvillagemuseum.org.

SATURDAY, JUNE 4 Plein Air Festival Enjoy live entertainment and watch Colorado artists masterfully paint works of art open air and on location throughout Loveland from 10am–3pm. Live auction runs 4–5pm. Loveland Foundry Plaza, downtown LV. 10am–4pm. https://governorsartshow.org/plein-air-event.

TUESDAYS, JUNE 7 & 14 Youth Art: Draw Paint Sculpt Two-day class: Learn basic perspective and draw a picture you’ll paint with watercolor and more. Then sculpt a unique creature.

Ages 8–10. $40/member; $32/non-member.

Loveland Museum Beet Education Center, 201 E. 5th St, LV. 3:30–5pm. www.lovelandmuseumgallery.org.

WEDNESDAYS, JUNE 8 & 15 Teen Art: Gnome Houses Two-part class: use air-dry clay and other materials to create amazing, small dwellings for gnomes, fairies, etc. Ages 12–18. $40/member; $32/non-member.

Loveland Museum Beet Education Center, 201 E. 5th St, LV. 3:30–5pm. www.lovelandmuseumgallery.org.

THURSDAY, JUNE 9 Stop Motion Animation Workshop with Artist Kendra Fleischman Learn the basics of this multi-faceted art form that encompasses storytelling, character design, film and photography techniques. $40/member; $50/nonmember. Loveland Museum, 503 N. Lincoln Ave., LV. 10am–3pm. www.lovelandmuseumgallery.org FRIDAY, JUNE 10 Intro to Editing IMovie with Artist Kendra Fleischman Learn the basics of editing with IMovie.

Ages 13+. $24/member; $30/non-member.

Loveland Museum, 503 N. Lincoln Ave., LV. 10am–1pm. www.lovelandmuseumgallery.org THURSDAY, JUNE 16 Rotary in Guatemala: Impacting the Lives of People Learn stories from community development projects that helped improve the health, education and access to clean water for thousands of Guatemalans. $5/ Zoom connection. Global Village Museum of Arts and Cultures Zoom presentation.

6–7:30pm. www.globalvillagemuseum.org.

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SATURDAY, JUNE 18 Free Day for Dads & Grandads at Global Village Museum All others: $5/adults; $3/students/ seniors Global Village Museum of Arts and Cultures, 200 W. Mountain Ave., FC. 11am–5pm. www.globalvillagemuseum.org.

TUESDAYS, JUNE 21 & 28 Youth Art: Animal Habitats Two-day class: Create a background/ habitat for our animals. Then sculpt various animals. Ages 8–10. $40/member; $32/non-member. Loveland Museum Beet Education Center, 201 E. 5th St, LV. 3:30–5pm. www.lovelandmuseumgallery.org.

WEDNESDAYS, JUNE 22 & 29 Teen Art: 2D Wool Felting: Owls Learn wool felting techniques to create a two dimensional owl in flight. Ages 12–18. $40/member; $32/non-member. Loveland Museum Beet Education Center, 201 E. 5th St, LV. 3:30–5pm. www.lovelandmuseumgallery.org.

ENTERTAINMENT

THROUGH JUNE 26 Singin’ in the Rain This MGM classic has been faithfully adapted including each unforgettable scene, song and dance, and an onstage rainstorm. Candlelight Dinner Playhouse, 4747 Marketplace Dr., Johnstown. Times vary. 970-744-3747 www.coloradocandlelight.com.

THURSDAYS, JUNE 2 THROUGH AUGUST 18 Windsor Summer Concert Series Bring lawn chairs/blankets to enjoy live music, food trucks and family fun.

Boardwalk Park, 100 N. 5th St., WS. 6:30–8:30pm. www.recreationliveshere. com/219/Summer-Concert-Series.

THURSDAYS, JUNE 2 THROUGH SEPTEMBER 15 Bohemian Nights Presents Thursday Night Live Free live summer concerts. Old Town Square , FC. 7–9pm. www.bohemiannights.org.

FRIDAYS, JUNE 3 THROUGH JULY 28 Cheap Date Nights $5 movie nights (includes ticketing fee).

All ages. Rialto Theater, 228 E. 4th St., LV. 7pm. www.rialtotheatercenter.org/cheapdate-night.

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JUNE 3 THROUGH AUGUST 5 Loveland Movies in the Park June titles include Onward, Encanto and Jumanji: The Next Level. Bring blankets, chairs and a picnic dinner if you’d like (no alcohol/glass). Various LV locations. Dusk, approximately 8:45pm. 970-962-2446, www. lovgov.org/services/parks-recreation/events.

TUESDAYS, JUNE 7 THROUGH JULY 26 Rialto Theater Kids Movies Free family movies for all ages. Rialto Theater, 228 E. 4th St., LV. 11am and 2pm. www. rialtotheatercenter.org/kids-summer-fun.

THURSDAYS, JUNE 10 THROUGH SEPTEMBER 4 Windsor Movies in the Park Enjoy free movies such as The Good Dinosaur, Trolls World Tour, Surf ’s Up and more. Various Windsor parks, WS. 8:30pm. www.recreationliveshere. com/217/Movies-in-the-Park.

THURSDAY, JUNE 9 THROUGH AUGUST 12 Trailhead Sessions Concerts Brand new concert series at this historic site. Lineup includes The Sweet Remains; Ryan Shupe and the Rubberband; Remember Jones; and Hot Buttered Rum. Rialto Theater, 228 E. 4th St., LV. 7:30pm. www.rialtotheatercenter.org.

JUNE 11 THROUGH SEPTEMBER 10 One Sweet Summer Event Series Live music concerts, outdoor dining, kids’ days, fitness classes and more. Sessions: Bluegrass & Brews Festival kicks off the series from 2–9pm June 11. All ages.

The Foundry Plaza, Downtown LV. Days/ times vary. www.downtownloveland.org/ onesweetsummer.

WEDNESDAYS, JUNE 15 THROUGH JULY 27 Lagoon Summer Concert Series Free summer concerts and fun activities.

June lineup includes Funky Business, Nothing But Nineties, and Ryan Chrys & The Rough Cuts. Food trucks onsite, or bring your own picnic (no alcohol) plus blankets/chairs. CSU Lagoon on west lawn of Lory Student Center, 629 W. Plum St., FC. 6:30–8:30p. www.lagoonseries.com.

JUNE 18 THROUGH SEPTEMBER 25 Live at The Gardens Summer Concert Series Presented by The Gardens on Spring Creek and The Lincoln Center. June lineup includes Marty Stuart and His Fabulous Superlatives and Kamasi Washington. $35–80. Gardens on Spring Creek Great Lawn, 2145 Centre Ave., FC. Days/times vary. www.fcgov.com/gardens/concerts.

ACTIVE-ITIES

FIRST FRIDAYS Free Fitness Classes On the first Friday of every month, nonmembers can join a fitness class, enjoy the pools, hot tub, basketball court, weight room and or any fitness activity. Windsor Community Recreation Center, 250 11th St., WS. 5am–9pm. www.recreationliveshere.com.

THROUGH AUGUST UCHealth Healthy Kids Run Series The 23rd annual Series features a mix of two in-person one-mile fun runs and four onemile course maps you complete on-your-own at any time during the designated month and one of your choosing for a total of seven runs.

Various locations, FC, LV, WS. www.healthykidsclub.org.

SATURDAY, JUNE 4 32nd Annual Fire Hydrant 5K Run/ Walk and Expo Pet-friendly expo, dog contests, demos and a beautiful 5K course for you and your furry companion, or participate virtually.

Benefits Larimer Humane Society.

Spring Canyon Park, 3156 S. Overland Trail., FC. 7:30-11am. www.facebook. com/events/3020877371494761.

SATURDAY, JUNE 11 Glow & Go Family Bike Ride Guided 1-mile or 3-mile out and back bike ride. Come early to decorate bikes with glow sticks. Seven Lakes Park, 1975 Park Dr., LV. 7:30–9:30pm. www.lovgov.org/ services/public-works/bicycle-pedestrian/ loveland-walk-and-bike-month.

FRIDAY, JUNE 17 Windsor Grind Skateboard & Scooter Competition Compete against other riders to win prizes. Helmets, registration and waiver required. Ages 9–18. Eastman Park Skate Park, 7025 Eastman Park Dr., WS. 1–3pm. https://clearview.libnet.info/ event/6524937.

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How a Woman’s Unique Background Gave Rise to a

Powerful Pain Management Product Every day for 15 years, Stacy Cason treated patients suffering from various medical issues, many of whom dealt with chronic pain.

“They were hurting, and often, the end result of that was turning to opioids,” Stacy said.

As an anesthesiology nurse practitioner, Stacy witnessed firsthand the rise of the opioid pandemic in the United States.

The U.S. makes up just 4.4% of the world’s population but consumes more than 80% of the world’s opioids.

And it was witnessing that crisis and the devastating impacts on patients and their families that ultimately led Stacy to found her company. It focuses on providing products that support pain

management in a natural, organic way without the dangerous side effects of opioids and even common over-thecounter NSAIDs like ibuprofen.

“I saw firsthand what opioids did to people and the chronic pain that leads to depression and lost quality of life,” Stacy said.

In 2018, Stacy founded Planetarie, the world’s first-ever USDA-Certified Organic CBDa manufacturer and distributor. Planetarie produces soft gels, muscle rubs, infusions, drink additives, salves, and more that leverage CBDa, the raw acidic cannabinoid derived directly from the hemp plant in its purest form.

Teachers, family, and friends identified Stacy from the start as a gifted and talented child. She started working at an office at just 12 years old and quickly learned she had a natural business sense. But growing up in a rural part of northern Louisiana with patriarchal norms deeply embedded in the culture put a college-bound Stacy on one of the only two culturally accepted paths: nursing or teaching.

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“I remember having a discussion with one of my teachers about how I should attend Harvard,” Stacy said.

“But, I didn’t know that I could. I didn’t believe that I could. I didn’t see it as a viable option. It was a very small, close-minded area.”

Stacy opted for nursing school instead, working in an intensive care unit before eventually moving to Miami. She married a U.S. Air Force officer and obtained a master’s degree in anesthesia from Florida International University. Stacy moved to Denver in 2012 and, in 2013, started attending classes at the University of Denver (DU) to earn her MBA while continuing to work in health care.

She graduated from DU in 2015.

During that time, the constant influx of patients struggling with pain and opioid addiction wore on her, and, in 2017, Stacy let her medical license expire.

“I was getting tired — tired of watching people in pain and not being able to help them in a productive way, in a way that wouldn’t result in other conditions or addiction,” she said.

Stacy went on to earn a degree

in Real Estate Management from Harvard University in 2018, ultimately going into commercial real estate development.

Stacy purchased a ranch in May 2018 and started growing hemp in an effort to make it economically viable.

“That’s when I was introduced to the fast-growing hemp industry,” Stacy said.

“Growing hemp helped me learn about cannabinoids and how they are a game-changer for people suffering from pain, people like the very patients I encountered all those years working in health care.”

Stacy tapped into her entrepreneurial spirit and, like any successful entrepreneur, quickly learned how to pivot her business focus based on difficulties in the industry. When processing her hemp became an issue, Stacy decided she’d just process it herself.

“I quickly learned that I wasn’t a fan of using ethanol to process hemp,” she said. “Hemp is such a pure plant.

It deserves to be treated as such.”

With that in mind, Stacy spent SPONSORED CONTENT

the next year developing a waterextraction method that preserves the hemp in its raw, living state to extract the more potent, more effective form of CBD—CBDa. It was the first time it had been done in the CBD industry, and Stacy was excited to sell the CBDa concentrate to other CBD brands.

“But quality wasn’t their priority,” Stacy said. “They just wanted CBD. People weren’t driven by the purity of it. They were opportunistic.”

When one manufacturer tried to insult Stacy by telling her, “You have purist, altruistic standards in your process,” Stacy knew it was time to pivot again to bring her commitment to healing without harm directly to the consumer.

“We care about quality and transparency, and not a lot of people in this industry do,” she said. “That’s what led us to bring everything in-house.”

In May 2020, Stacy launched Planetarie’s first direct-to-consumer retail line. Planetarie manages the CBDa production from start to finish, from plant to packaged product.

Planetarie creates the formulations and manufactures the products that go directly into customers’ hands.

“Our CBDa has greater and very specific anti-inflammation action that other cannabinoids don’t have,” Stacy said. “It’s selective in that it only goes after what it needs to help with pain management.”

The company’s grassroots sales efforts quickly attracted athletes like Olympic Cyclist & Team USA Cycling Coach Chris Carmichael who commented, “When we advise athletes about nutrition, we recommend minimally processed whole foods and Planetarie’s game-changing water-only extraction process.”

And through the company’s Kindness Program, which provides discounts to patients with medical needs, others have enjoyed the benefits. For example, Jesse, a teen with Autism Spectrum Disorder, noticed a drastic improvement in his symptoms after using Planetarie’s water-soluble drink additive.

“He himself demands it every morning,” Stacy said. “It’s made a huge impact in his life.”

It’s stories like Chris’ and Jesse’s that get Stacy out of bed to face what is often a 14-hour workday.

“Hope. Hope is what gets me up in the morning—hope that today will be a better day, and hope that we’re making a positive change in the world,” Stacy said.

SPONSORED CONTENT

RMPARENT To learn more about Planetarie visit: planetarie.com or call 970-536-9563 | 43

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Realities For Children Business Members

When you shop, dine or hire a Realities For Children member, you become part of the solution to child abuse in our community.

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time out The hormones, they are a-ragin’ Words and praise do matter

LEA HANSON

M

y daughter is enrolled in a theater camp this summer that requires an “audition” video. I’m not sure if this is really a true audition… my spidey sense tells me it’s more of a head start of meeting the kids that signed up, but that’s beside the point.

Well, we did the video the day before it was due. Yes, we evidently had about a month’s notice. The procrastination was my fault; I first didn’t even catch the attachment part of the email that indicated this expectation. Then, when I did notice it, I still put it off. So, this stressed out my tween daughter.

This day before the deadline was also a Sunday and the day after a sleepover. So we were tired.

First, there was screaming and crying that the video needed to be done in the first place. She wanted to quit the camp. Then, there was screaming and crying that the audition included singing. (I’ll be honest, this part worried me, too. Although my kid is a perfectly good singer, it’s never been an area in which she’s displayed confidence or interest.) There was crying and flopping and yelling.

I eventually went to “run an errand” so she could “have some alone time” and practice alone without anyone listening. I was gone about a half hour and when I got back the vibe seemed calmer. She said she felt ready to record. She also said she’d practiced and had a hard time because she kept breaking into tears. Yikes.

So, we did a few takes. They all were interrupted suddenly and oddly with eruptions of crying. I started to think, maybe she doesn’t actually want to be in the camp. And that prior statement was true rather an emotional reaction. I asked her and offered to unenroll her. She said no, she actually did

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want to participate.

We must have done 75 takes. And we finished.

I knew she could do this fairly simple assignment. She is outgoing and likes to perform. She isn’t bothered to be silly in front of others. And finish she did.

If I have questioned anything about my child in terms of capability it has always been grit. And today she showed me she’s got it in her. I was proud of her. She did this painful thing (yes,

painful in context) over and over until it wasn’t painful anymore and she could do it well. She tried and tried over and over again. I don’t always see this part of her—actually I rarely do—and I was proud. And I told her. And I could tell she was proud of herself, too.

I could also tell that my telling her I was proud filled her bucket a little bit.

It was a reminder that my words matter to her and that she DOES care what I think of her despite her constantly telling me she doesn’t.

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