JULY 2017 • RMPARENT.COM
Summertime
FOR TWEENS
INTIMACY—
BOY STYLE REFRESH AT A FRESH-AIR CONCERT
THE REGION’S
BEST FAMILY
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JULY 2017
Departments PERSPECTIVE . . . . . . . . . . . . . 6
BLISSconnected—unplug and connect with your family
AS WE GROW . . . . . . . . . . . . . 8
Special Sections FIT KIDS
Explore the active possibilities these advertisers have for your kids this summer.
FIT KIDS
The joy of camping—reconnect as a family
FAMILY ACTIVITIES . . . . . . . 10 Refresh at a fresh-air concert—summer music scene offers something for everyone
LEARN AND LIVE . . . . . . . . . . 12 Take the trail to adventure—backpacking can help families connect
COMMUNITY NEWS . . . . . . . 14 Play it safe in NoCo—ride motorcycles safely, vaccinate against rabies, and check out new Loveland trail
HEALTHY LIVING . . . . . . . . 16
Fantastic food outing—navigating the farmers’ market with kids
CALENDAR . . . . . . . . . . . . . . 32
ADVERTISING SUPPLEMEN T
Features 18 INTIMACY, BOY STYLE The idea that a good share of boys
show affection and create connections through physical interaction sounds like a stereotype, but it’s a stereotype backed up by research. It’s not true for all boys, but brain studies have shown that boys are wired differently than girls, influencing how they make connections.
Events and activities for parents, kids and families
TIME OUT . . . . . . . . . . . . . . . . . 42 Mom, chauffeur, cheerleader—the crazy years of extracurricular activities
School District News Poudre School District. . . . . . . . . . . . . . . . . . . . . . . 24 Summer construction to limit access to some PSD sites, free summer lunch program is underway, kindergartners visit with senior citizens at Columbine Health
Thompson School District. . . . . . . . . . . . . . . . . . . . 28 New principals at Winona Elementary and Turner Middle Schools, summer food program, student teams win seatbelt challenges
20 I T’S SUMMERTIME.
WHAT’S A TWEEN TO DO?
It can be challenging to find something for your tween to do during the summer. Eleven- to 15-year-olds often are too old to participate in many niche programs and they’re too young to get paid jobs at local businesses. With a bit of research and creativity, however, summertime can be an enriching time for tweens.
ABOUT THE COVER: Hazel, 6, loves science experiments, riding her bike and camping. Photo by Cheri Schonfeld, courtesy of Sky's Open Design on location at the Cache La Poudre River.
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perspective BLISSconnected
Unplug and connect with your family
S
o we tend to run around with our speedy lives, jumping from grocery shopping, to gymnastics dropping, to TV plopping without ever slowing down. When we have a spare moment, we’re on our phones checking our latest email or seeing who just posted something on an instant-gratification app or site. And there’s voicemail and email and calendars to update and I don’t really have to go on because, well, you get it. We might even grab drive-thru, fast food that we eat in the car between activities (so I didn’t have to go on, but I did…) What if all this could just stop for a day or two? What if you actually had time to sit down as a family for three meals a day? What if you didn’t even get in the car for two days? And what if no one checked their phone, at all, for anything for an entire weekend? And what if you played a card game with the family in the evening instead of everyone trapped inside their digital world? I know it sounds crazy, but it’s possible. Imagine a world where you wake up to the sounds of birds and maybe a gurgling steam…a world with no cell phone reception…a world with trails and trees and acres to explore. And imagine cooking meals together and sitting down at a picnic table together to talk about your day and enjoy your meal…and being chased into your (spoiler alert) tent because driving rain from an afternoon storm has appeared in the sky. And now breathe in that fresh air that follows a storm in the mountains and talk about how you thought the tent was going to get blown down if it didn’t stop soon. Memories in the making… Kim Sharp and Lynn U. Nichols have some great ideas to help you get going. Lynn gives you a primer on how to start if you’ve never camped as a family before, such as doing a practice run in the back yard. Kim Sharpe takes it a step farther, literally, and sets you on the trail for a backpacking trip. When I look back on some of our best family memories, a tent or a tent camper is often part of the scene. Those were the great road trips with friends, setting up camp, hanging out and eating and chatting and singing. Weathering storms and snow and heat, we connected as a family in ways that were almost impossible at home. I hope that you take the opportunity to enjoy your family and the great natural beauty we call our backyard. It’s all about connecting by unplugging from the digital mind suck…something I call BLISSconnected. I hope you find yourself BLISSconnected in the very near future, Scott
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JULY 2017 • Volume 22, Issue 2 PUBLISHER Scott Titterington, (970)221-9210 scott.rmpublishing@gmail.com EDITOR Kristin Titterington, (970)221-9210 kristin.rmpublishing@gmail.com CONTRIBUTING EDITOR Kim Sharpe calendar@rockymountainpub.com CREATIVE DIRECTOR Emily Zaynard emily.rmpublishing@gmail.com ADVERTISING SALES DIRECTOR Greg Hoffman, (970)689-6832 greg.rmpublishing@gmail.com DISTRIBUTION Sharon Klahn, Debbie Lee, Rob Martin, Susan Pettit, Nikolai Poppen-Chambers COVER PHOTO Cheri Shonfeld, schonfeldphotography.com CONTRIBUTING WRITERS Lea Hanson, Katie Harris, Lynn Nichols Kim Sharpe
ROCKY MOUNTAIN PUBLISHING 825 Laporte Avenue, Fort Collins, CO 80521 Voice 221-9210 Fax 221-8556 editor@rockymountainpub.com www.RMParent.com Rocky Mountain Parent magazine is published monthly by Rocky Mountain Publishing, Inc. Publication of this paper does not consitute an endorsement of the products or services advertised. RMP reserves the right to refuse any advertisement for any reason. The opinions expressed by contributors or writers do not necessarily reflect the opinions of Rocky Mountain Publishing. ©2017 Rocky Mountain Publishing, Inc. All rights reserved. Reproduction without express written permission is prohibited.
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Reach all of northern Colorado via print and digital marketing with Rocky Mountain Publishing. Read all of our publications on your mobile device. MARCH 2017 • RMPARENT.COM
SPRING 2017
SERVING NORTHERN COLORADO • FIFTYBETTER.COM
TEE OFF AT A LOCAL DISC GOLF COURSE
ROAD TRIPPING Road tripping —with—
with toddlers
toddl ers
PREPARING YOUR GARDEN
HEALTHY BODY HABITS for kids
Mindfulness and your health
Sample a local craft
Destinations and
wayside breaks
PLUS
THE 2017
of DIRT
THE UGLY SIDE:
CHILD ABUSE IN NOCO
FIND IT IN THE
DIRECTORY
PIT STOPS
Church
WHAT food labels CAN TELL YOU
[BIG BIKE]
Finding your passions
beer
FUN, FUN, FUN
Front Range staycation
THE REGION’S
RiDE 2017 GUIDE TO NORTHERN COLORADO BICYCLING CULTURE & EVENTS
Pots and plots—
BIKE
CALENDAR
Ditch the pavement for dusty dirt trails, fire roads, meandering two tracks, and crunchy gravel roads
BEST
FAMILY CALENDAR!
INSIDE: LIFESTYLE, ACTIVE [AND HEALTH DIRECTORIES] RMPARENT
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GUIDE TO NORTHERN COLORADO BICYCLING CULTURE AND EVENTS
RiDE | 1
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as we grow
The joy of camping Reconnect as a family
LY N N U. N I C H O L S
I
t is mid-summer; have you fit in some camping trips yet? If you are like my family, you set high hopes for plenty of weekend summer camping trips when school lets out, but by the end of summer, only a few have come to pass. If the 93 days of summer are slipping by too quickly, pull out your calendar right now and mark off some weekends, even if you’re not sure where you’ll go. With more than 4,000 campsites in Colorado State Parks alone, your options are pretty much endless. It’s true that the logistics of camping can be work, but the payoff of family bonding and frolicking together is well worth it. Here are some ways to add in some extra fun. DO A PRACTICE RUN IN THE BACKYARD If you have young kids or you are new to camping, give it a try for a night in the backyard, first. Sure, you’ll have access to a working toilet, but you will be teaching your kids how to pitch in, while they pitch the tent. Have them help put together poles, pound in stakes, unroll sleeping bags, and stock the fire pit with kindling and wood. Even consider cooking dinner outside. It gives you a chance to resolve issues—and test your gear—before the real thing. PACK LIGHT, PACK WISELY Remember that when you camp you often wear the same clothes over and over again, so pack light. Bring flip-flops or slip-on shoes for easy on-off in the tent and for late night bathroom trips. Pack food that needs minimal cooking, or can be cooked in one pan. If you can, do meal prep before you go by throwing together salads, cutting up veggies for meals or munching, and mixing spices before you go. Don’t forget these items, claimed to be what people most often forget when packing for camping, according to Jellystone Park Camp Resorts: Wood, 8
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batteries, wet wipes, duct tape, ice, trash bags, and a hatchet or hammer. I’d add toilet paper, spare zip-lock Baggies, rain gear and bug spray to that list. CHORES FIRST, FUN SECOND Set the precedent that when you arrive at the campsite, no one goes anywhere until the setup is done. Kids will be itching to go explore, so use that as a motivator to get the tent set up and sleeping bags and tent gear ready, kindling gathered for the fire, kitchen area established, and sunscreen and bug spray on. The same precedent needs to be set for packing up and unpacking once you get home—the hardest chore of all. GO OLD-STYLE WITH GAMES The best part of family camping is slowing down and connecting with each other, so leave the electronics at home. Go old style instead with games. Rehash these golden oldies to play around the campfire: Telephone (starts with one person whispering a funny phrase or two and passing it around the circle, with the reveal by the last in line), Twenty Questions (One person thinks of something, the others get 20 questions to figure it out), The Winking Assassin (Everyone closes their eyes, one person
stealthily selects someone to be the assassin with a tap on the shoulder. Once eyes are opened, the assassin “kills off” others, who slump over dead, by winking at them. Can the assassin kill everyone off before someone catches him or her?) Don’t forget the graham crackers, marshmallows and chocolate for s’mores!
A veggie grill skill Try this easy way to grill veggies. At home, cut up your favorite veggies to grill. Lay out a large sheet of tinfoil and pour olive oil in the middle. Add the veggies (potatoes, peppers, onions, whatever appeals), season and toss. Wrap up, overlapping foil to create a neatly squared and sealed package. Put it in the cooler ‘cuz it’s ready for the grill!
OPTIONS TO SOLVE THE
Child Care Crisis H
ave you struggled to find care for your child while you work or go to school, or do you know someone who is struggling to find care? If so, you are not alone. Larimer County families are finding it increasingly difficult to find child care, especially for infants. It is estimated that about 65% of children under the age of 5 years have all parents in the workforce. Locally, however, there are only enough licensed child care slots for about 25% of the children ages 0-3 years who might need it. If you are a parent who is expecting a child soon and you have not already gotten onto a waiting list for one of these slots, you may be challenged to find care if you plan to return to work. More growth and development
happens in a human brain during the first 5 years of life than in the entire rest of our life combined. This means experiences during that time influence the entire lifespan. Children develop the healthiest neural connections in their brain when they experience consistent and responsive care giving relationships with people, much like they experience from a parent. The people who care for young children matter. They are the key for young children to prosper in the future and for parents to prosper now by being able to go to work or school confident their children are being cared for well. If you are staying at home with your own children, or are caring for other children on occasion or consistently, you could be part of the solution to child care
in Larimer County. Consider opening a home based business caring for children. The Early Childhood Council of Larimer County is offering financial support to individuals who would like to become licensed family child care homes. ECCLC offers financial support towards the costs and guidance to help you through the process. Just call Rachel at (970) 377-3388 x 200 or e-mail her at rmcroberts@ecclc.org. For more information visit our website at ecclc.org. Lisa Sadar, Quality Resources Manager, Early Childhood Council of Larimer County
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family activities
Refresh at a fresh-air concert Summer music scene offers something for everyone K ATIE HARRIS
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PHOTO COURTESTY OF THE CITY OF FORT COLLINS
T
here’s nothing like finding a shady spot to lay down a blanket, relax, and listen to some great live music. From a quaint Berthoud courtyard to a multi-block stretch of Old Town Fort Collins; opportunities abound across northern Colorado all summer long. Best of all, the wide range of musical genres ensure that all family members will find something they can get up, and get down to! The Berthoud Historical Society will feature concerts in July and August in its Pioneer Museum Courtyard located at 224 Mountain Ave. Berthoud. On July 12th John Chandler will perform, followed by Wendy Woo on July 26th, and the Great Scotts on Aug. 9th. Gates open at 5:30pm with a 6:30pm show time. Guests are encouraged to bring their own lawn chairs. Food will be available for purchase during each event. Concerts are family-friendly and free, though donations are always welcome. For more information visit www. berthoudhistoricalsociety.org/concerts/. Bohemian Nights at New West Fest has something for everyone, with more than 80 local bands on six stages throughout Old Town Fort Collins. The annual event also features art and food booths as well as a kids’ area. This year’s festival will take place Aug. 11th from 5-10pm, Aug. 12th from 10am10pm, and Aug. 13th from 10am-7pm. The event is free to attend though vendors will have items available for purchase. Kids activities this year will include martial arts, dance and cheer demonstrations, as well as a magic show. Visit http://downtownfortcollins. com/events/bohemian-nightsat-newwestfest for updates on participating bands. The Loveland Library, located at 500 E. 3rd St., features a free
concert series each summer on Thursday evenings throughout July. Kids shows take place from 5:307pm on the Library Stage, followed by concerts for all ages from 7-9pm on the outdoor Foote Lagoon Stage. The 7pm performances feature artists from all over the country, and will include everything from jazz to Irish folk to honky-tonk. For more information visit www. lovelandmuseumgallery.org/ programs-events/events/footelagoon-summer-concerts/. In Greeley, UNC’s Concerts Under the Stars are back once again with a whole new 2017 lineup. Shows take place Sunday and Thursday evenings throughout July at the UNC Garden Theater at 1820 10th Ave.
Bluegrass, jazz, mariachi, funk, and classical music will each be showcased throughout this month-long series. Seats for these concerts are $10 in advance or $15 at the door. An advance ticket bundle for the entire series is available for $51. Table seating with catered meals is also available for $25 per person per show, or $126 per table of six. Visit http://arts.unco.edu/ concerts-under-stars/. The Town of Windsor’s summer concert series takes place at Boardwalk Park; located at 100 N. 5th St. Concerts are held July through mid-August on Thursday evenings from 6:30-8:30pm. Featured genres include classic rock, country, Latin, pop rock and more. Concerts are free to attend. Visit www. windsorgov.com/concerts for details.
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learn and live
Take the trail to adventure Backpacking can help families connect
KIM SHARPE
WHAT AGE SHOULD CHILDREN BE BEFORE THEY CAN BEGIN BACKPACKING? This depends on the child. Some families introduce their children to backpacking as soon as they’re sturdy walkers. But until kids are about 10 or so, they should only be expected to carry a lightweight daypack that contains a few snacks, water and maybe a lightweight personal item. By the time they reach 11 or 12, kids are mature enough to carry and take care of their own equipment, as well as have 12
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PHOTO COURTESTY NICK PELLITTERI
C
amping is a fun family activity, but oftentimes, designated campgrounds require reservations and are crowded. If you’d like to enjoy a camping experience without a lot of neighbors, try backpacking. Hiking to a campsite that’s a bit more off the beaten path offers many advantages over car camping. As noted above, there will be fewer people around, which means you can enjoy more peace and quiet, and perhaps more wildlife viewing. Plus, “backpacking allows families to witness each other in different roles than everyday life which can highlight the resilience, capability and connection of family members,” says Nick Pellitteri, associate director of No Barriers USA Colorado Adventure Programs. “The moments of struggle and triumph that exist while backpacking lead to a level of shared experience and closeness that is difficult to replicate in any other setting. Additionally, the absence of excessive distractions and electronics help families stay present and focus their attention on each other.” Backpacking is packed with life lessons, too. Kids can learn to cook, clean, set up tents and shelters, read maps, take care of their bodies and their minds, and enjoy all the benefits of physical activity.
some awareness of their own physical needs. Pellitteri adds, “Kids this age will still need some help with various aspects of backpacking, but are incredibly capable when given the right kind of guidance and support.” WHO SHOULD BACKPACK? Backpacking is not reserved for the upper echelon of experienced and physically fit people. Through research and practice anyone can be comfortable and safe while backpacking. Pellitteri advises people to “start small with overnight trips and short hikes. Slowly increase difficulty and length of trips as experience and comfort grow. Too much too soon can make for a not fun and/or unsafe experience.” WHAT SHOULD YOU PACK? Start with the basics: food, water and shelter (a packable tent). And remember
weight is important. The lighter the better, as you have to carry everything you need. That said, “the backpack is the most expensive and specialized piece of necessary equipment, so borrowing or renting packs is a good way to start as it can give new backpackers a chance to see what they like before committing to buy,” Pellitteri says. Other recommended take-alongs include: sleeping bag, maps and a compass; sun protection; clothing that you can layer, rain gear; a headlamp or flashlight; waterproof matches or lighter; first-aid supplies. PACK IT OUT One precautionary note: when you backpack, you should live by the mottos “Leave no trace” of your visit and “Pack it in. Pack it out.” There are not trashcans in the woods, so plan to pack out your throw-aways and recyclables.
Backpacking 101
To learn backpacking basics: • Colorado Youth Outdoors, 970-663-0800, www.coloradoyo.org • Kent Mountain Adventure Center, 970-586-5990, www.kmaconline.com • No Barriers USA – 970-484-3633, www.nobarriersusa.org • REI (Fort Collins store) – 970-223-0123, www.rei.com/stores/fort-collins.html Good reads about backpacking with children: • Backpacking With Babies and Small Children: A Guide to Taking the Kids Along on Day Hikes, Overnighters and Long Trail Trips by Goldie Silverman. • Camping and Backpacking With Children by Steven Boga. • Kids in the Wild: A Family Guide to Outdoor Recreation by Cindy Ross and Todd Gladfelter
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community news
Play it safe in NoCo
Ride motorcycles safely, rabies vaccinations, and a new Loveland trail KIM SHARPE
S
ummer is here and that means a lot of people are heading outdoors for fun and recreation. Play it safe by taking precautions relevant for your kind of fun. Also check out new play areas. MOTORCYCLE SAFETY The summer’s longer days and warmer weather combine to make it a great time of the year for riding a motorcycle. Most motorcycle riders in Larimer County are courteous and safely operate their vehicles. However, the Larimer County Sheriff ’s Office recently responded to several incidents where motorcyclists willfully drove in an unsafe manner, posing a risk to themselves and others. This included unsafe speeds, passing in no passing zones, weaving around traffic, and fleeing from Sheriff ’s Deputies and other law enforcement officers. The Motorcycle Safety Foundation (www.msf-usa.org) stresses that riding a motorcycle involves some risks not encountered when operating a car or truck. Compared to other motor vehicles, motorcycles don’t offer the same amount of stability, make the operator more vulnerable due to less protection and aren’t as visible because of their size. The Sheriff ’s Office encourages motorcyclists to consciously think about motorcycle safety and recommends the following: • Attend a motorcycle rider safety course appropriate for the rider’s ability level • P ossess a valid driver’s license with a motorcycle endorsement • Wear personal protective gear, including a helmet and high-visibility clothing •O bey all traffic laws •C ontinuously think about safety margins: stay within personal skill limits and the motorcycle’s performance limitations, and remain alert to respond to traffic situations. •C ontact local law enforcement if you witness any dangerous activity.
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“We are concerned with some recent behavior and want to stress safe motorcycle operation,” says Deputy Jason Hart, Larimer County Sheriff ’s Office traffic safety unit. PUPPY GETS SKUNKED A rabid skunk near rural Hudson is suspected of attacking a puppy, resulting in the spread of rabies to the dog. The puppy came in contact with four other dogs and six people in Weld County, and five others outside of the county. CSU lab testing confirmed rabies in the puppy; the dogs and people are receiving post-exposure preventive rabies treatment. There are no other exposure concerns for the public or other animals from this Hudson case. “The best protection against rabies is to avoid contact with wild animals
and keep your pets vaccinated,” says Mark E. Wallace, MD, MPH, Weld County Health Department executive director. “If your pet is too young to be vaccinated, do not allow it to be outside unsupervised.” Any mammal, including humans, is at risk for contracting rabies. “The risk of human exposure to rabies increases when pets and domestic animals are not properly vaccinated. If you are in direct contact with a rabid animal, such as a skunk or bat, your risk is much higher,” says Wallace. Rabies can infect many wild animals, including foxes, raccoons, coyotes, and bats. Health officials recommend all domestic animals such as cats, dogs, horses and livestock be vaccinated against rabies by a licensed veterinarian. Signs of rabies include increases in
saliva and drooling, nocturnal animals seen out during the daytime, slow or difficult movement, and confusion or aggression. Rabies is a disease caused by a virus that affects the nervous system. Rabies causes inflammation of the brain and spinal cord and is nearly always fatal. It is transmitted in saliva through the bite of an infected animal. The virus can also be transmitted in saliva to an open cut, scratch or wound. If a person suspects they have been exposed to rabies, they should contact their medical provider immediately. Effective vaccination treatment is available to prevent rabies if started before symptoms appear. To prevent exposure to rabies: •D o not feed, touch or handle wild animals and be cautious of stray dogs and cats
•H ave dogs, cats, horses and livestock vac-
cinated regularly by a licensed veterinarian
• S pay or neuter pets to reduce the number
of unwanted or stray animals in the neighborhood •D o not feed wild animals or keep pet food outside, which may attract wild animals.
For an interactive map of identified rabies in Weld County, visit: www.weldgov.com/departments/ health_and_environment/environmental_ health/animal_related_diseases/rabies_ surveillance/ NEW TRAIL AND BRIDGE OPEN IN LOVELAND After three-plus years of planning and work to secure FEMA approval, construction of the new recreation trail bridge over the Big Thompson River downstream from Wilson Avenue is complete, and
the bridge and realigned trail are open for the first time since the 2013 Flood. The bridge and trail were part of a vast flood recovery project along the Big Thompson corridor between Wilson and Taft Avenues that also included storm-water improvements, habitat restoration and other features to make the zone more resilient in future floods. Parking at the Wilson Avenue trailhead is now open; parking also is available at Centennial Park at the intersection of Taft Avenue and West First Street. Additional parking is available at the Loveland Service Center, 200 N. Wilson Ave. “Although heavily damaged by the 2013 Flood, this is a beautiful and well-loved stretch of river,” says Chris Carlson, civil engineer and project manager. “It’s great to see so many people already out on the new bridge and repaired trail. We took advantage of this opportunity to not just replace what was there before the flood, but to make it better for the community and the river corridor. It was a long time coming, but it’s been a very successful project.”
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healthy living
Fantastic food outing Navigating the farmers’ market with kids
LEA HANSON
F
armers market season is well underway in northern Colorado. These markets can range in size and offering and unlike grocery shopping at your local supermarkets, farmers markets focus on local produce and artists in an outdoor environment, which allows for a slower-paced but very enjoyable family experience. Alison O’Connor and Emily Alligood, Larimer County Farmers Market Managers say, “Bringing kids to the farmers’ markets is a fun experience for the entire family! Not only does it introduce children to farmers and lets them engage with how fruits and vegetables are grown, it also may open them to different types of produce they may not see at the grocery store...or on their dinner plate.” FEED EVERYONE BEFORE YOU GO. Many farmers markets have food stalls, and vendors often offer samples, but if you haven’t planned to buy everyone a pastry, then be sure stomachs are full prior to going. Have a plan for your eating so everyone knows what to expect, and pack small snacks for young market goers to avoid hangry attitudes. BE GRACIOUS WITH SAMPLES. Many vendors serve bite-sized samples at their booths. They want you to taste their products. These little tastes help you decide which flavors you like and encourage brisk business. However, samples are not your lunch and shouldn’t be treated as such. Children should only sample with permission and supervision. Vendors are not aware of allergies so supervision is important. BRING YOUR OWN BAGS. Vendors may or may not have bags on hand, but either way, it’s important to
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conserve waste by bringing your own bag, which can hold your purchases from any and all vendors. It’s also fun for children in a family to have their own bags to carry home their treasures. BRING WATER AND STAY HYDRATED. Large farmers markets can take a while to get around, and it gets hot very quickly. In northern Colorado, farmers markets tend to be hosted in parking lots or open fields—places that heat up quickly and might not have access to a public drinking water source. Bringing water bottles is an easy way for family members to have the water they need without paying for refreshment on the spot. LET THE KIDS CHOOSE SOME ITEMS. O’Connor and Alligood agree, “If kids have the opportunity to help shop for their vegetables and fruits, they
are more apt to eat them. Involve kids in the purchasing process.” This also provides an opportunity for parents to talk about proper nutrition, trying new things and enjoying fresh fruits, vegetables and local products. BRING A STROLLER. Even if your young child is walking, little ones get tired which can dampen our moods as parents. A stroller or a wagon not only lets us take little ones without having to carry them, but also keeps them in a secure line of sight. They also act as an extra hand for carrying bags. Many markets have special events just for children. For example, the Larimer County Farmers’ Market does “Science Saturdays” during the summer, introducing children to STEM. They also are having a Vegetable Festival on August 12 and kids can build and race a zucchini.
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INTIMACY, BOY STYLE 3 WAYS TO ENHANCE YOUR SON’S ABILITY TO CONNECT
LYNN U. NICHOLS
A
smack on the back of the head. A punch in the gut. A tackle from the side. What’s this, a violent fight? No, just boys showing affection for each other. If you are a mother of boys, you sometimes may be dismayed at the way your sons and their friends connect. If you are a father of boys, it’s familiar and natural. The idea that a good share of boys show affection and create connection through physical interaction sounds like a stereotype—and it just might be—but it’s a stereotype backed up by research. Of course it’s not true for all boys, but brain studies have shown that boys are wired differently than girls, influencing how they make connections. “Is it nature or nurture for boys to show affection with actions that from the outside can look like aggression, but are really about making contact through touch and play and posturing? I say both. Studies have shown that girls are wired to be more verbal and boys more action-oriented, and that transfers to how each develops intimacy,” says Tom Kowalski, MA, 18
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LPC, a licensed professional counselor in Fort Collins who has worked with middle school kids for over 25 years. Published studies have found that girls have larger frontal/temporal lobes in their brain, areas associated with language. Two well-known studies determined these areas are about 20 percent larger in girls than boys. Also, as young babies, the left hemisphere of the brain develops first in girls, and then the right. The opposite is true for boys. This gives girls a jump on language, and often means girls are speaking complex sentences earlier, talking faster, using more words, and learning to read and write earlier than boys. Boys have their developmental advantages, too. The parietal lobe in boys’ brains is larger, giving boys the advantage of understanding spatial relationships, which includes seeing objects in 3D. This might help boys be more successful at jobs in architecture or engineering, but it doesn’t help them when it comes to sharing their emotions and feelings with loved ones.
“Intimacy requires talking, and that can be a huge issue for boys who are not as verbal,” Kowalski says. Remember when your child was a toddler and when they couldn’t say what they wanted to say, they let their feelings be known in other ways, like stomping their feet? Maybe that physical release of emotion wasn’t too far off from why boys express feelings through actions, rather than words, even when they are older. “Boys learn to communicate through actions among each other, but closer to puberty they try that with a heterosexual love interest and the girls are like, ‘what are you doing?’” Kowalski adds. While a head butt with a friend might get the message across of, ‘Hey, I dig you,’ between friends, as a parent of boys you’re likely wondering how you can help your sons strengthen their ability to talk about their emotions and share personal thoughts and ideas with you and others. Kowalski suggests three actions to sharpen your sons’ intimacy skills. 1. REFLECT ON FEELINGS Help your boys label their feelings from a young age. If they are frustrated, and start kicking or screaming as little ones, say, ‘you look and sound really mad,’ or, ‘you are telling me by your actions that you are frustrated. Frustrated is when you can’t do something you want to do.’ Resist trying to dig too much into why they are feeling the way they are feeling. Less talk is often more for boys. Kowalski suggests putting out the observation, then leaving it and letting them process. For example, if your elementary-aged son waited all day for a friend who didn’t show, you could say, ‘you must be disappointed that he didn’t come over,’ and leave it at that. “Make it safe for your sons to have feelings. The best way to do this is for your boys to be around men who can express their feelings and affections verbally, like a dad, uncle, teacher or an older cousin,” Kowalski says. 2. THINK OUT LOUD Another great way to model how to verbally share feelings and affections, and to solve life problems, is thinking out loud in front of your kids. It’s helpful on many fronts, from teaching kids how to walk through a process to helping them realize that everyone, even you, struggles at times to solve a problem or understand an emotional challenge. For example, you could say, ‘Grandma is sick and that makes me feel sad. I wonder what we could do to help her. Let’s see, we could go visit
her in the hospital, and we could offer to take her dog for a walk every day. I think we should also go talk to Grandpa because he is probably sad and maybe scared, too.” This technique also comes in handy when kids are older and trying out risky behaviors. By thinking out loud about tough parenting situations, you can help your kids understand where you are coming from, and help them consider their feelings and actions. Kowalski uses the example of learning your middle school child tried smoking. “You could say, ‘We are really worried that you tried smoking, and we are not sure what to do. Let me think, we want to respect you and we know kids try things but we are worried because smoking is really bad for you. We know it’s our job to give you space and let you be who you are, but it’s also our job to guide you and take care of you. This is a tough one. We are not sure what to do, so let’s take a break tonight and think about it, then come back together tomorrow and talk,’” Kowalski suggests. 3. TALK WHILE DOING, AND DON’T TALK TOO MUCH Oftentimes, boys want to talk about their feelings but they are not sure where to start, so it helps when parents take the lead. To make it successful, try talking to your son while you do an activity together, like shooting hoops, throwing a Frisbee or walking the dog. “Doing something while talking makes it more possible for a conversation to happen. It’s consoling for boys,” Kowalski says. Remember, don’t over talk. Because boys are wired to be less verbal, they tend to tune out if you throw too many words at them. This is especially true in middle school, because their brains are inundated with hormones, and are processing so much during that time. “They’ll listen to a point but if they are not the center of the conversation, they won’t listen for long. Keep it short and to the point,” Kowalski adds. In fact, brain research has shown that between the ages of 11 and 13, the brain goes through a “pruning stage” where it drops things that it doesn’t use repeatedly. That’s why it’s especially vital during this time to set the stage for verbal skills, kindness and good character. What is repeated will remain, and what’s not will fall away. “In the end, the best we can do is offer boys the chance to talk, let them be themselves, and love them regardless,” Kowalski concludes. RMPARENT
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It’s summer time! What’s a tween to do?
Discover an enriching Kim Sharpe opportu nity for your child
T
he “tween” years can be challenging for many reasons, including what do with this age group during summer break. Eleven- to 15-year-olds often are too old to participate in many niche programs and they’re too young to get paid jobs at local businesses. With a bit of research and creativity, however, summer time can be an enriching time for tweens. CAMPING OUT Camps are wonderful options for children and youth of all ages. CSU and UNC host dozens of camps for kids with all types of interests, from sports to music to STEM topics. Horse camps are another favorite and NoCo has many from which to choose. Many summer camp options are listed in Rocky Mountain Publishing’s Camp Guide (https:// issuu.com/rmparent/docs/0317-camp). The City of Loveland’s Chilson Recreation Center has several one-week (Monday-Thursday), full-day camps planned for middle school students. Each week’s camp will feature a different theme. On Fridays, campers will have the option to take a day trip and participate in a special activity like horseback riding 20
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in Estes Park or touring Denver by trolley and then going to a movie. For more information, call 970-962-2487. The Loveland Youth Gardeners program offers youth an opportunity to develop their green thumbs. Kids through age 12 can participate in Green Adventures Camps. Since there’s a discount for siblings, this might be a great option if you have younger children, too. Visit www.lovelandyouthgardeners.org to learn more. Eleven-year-olds just make the cut to enroll in one of the many summer camps offered by the Gardens on Spring Creek in Fort Collins. They’ll have fun harvesting and cooking fresh produce, learning about microscopic bugs and using technology to build systems for growing plants in space. “Summer Camp at the Gardens on Spring Creek is a great way to explore and discover nature,” says Ashley Young, education coordinator for the Gardens. “Each camp offers exciting lessons aimed at helping students stay active and engaged in learning over the summer break.” Scholarships are available to help offset enrollment fees. Obtain more information at www.fcgov.com/gardens.
The Fort Collins Museum of Discovery (FCMOD) offers three camps for tweens: Zombie Outbreak; Digital Dome 101: 360° Storytelling; and Digital Dome 201: Immersive Virtual Reality. All of these camps are week-long, half-day camps that provide an interdisciplinary and inquiry-based approach to explore relevant topics for this age group. “We are especially excited about the addition of our Digital Dome 201 camp this year which will give students the opportunity to go hands-on with cutting edge cameras and other tools to create and present immersive, live-action 360 video projects,” says Beth Unger, the FCMOD school and summer programs coordinator. Get all the details at www.fcmod.org. The Loveland Museum Gallery invites students entering grades 2-9 to participate in Lone Tree Summer School mini camps. The program simulates the typical school day and activities from the 19th century. Learn more at www.lovelandmuseumgallery.org. Greeley students can check out the Poudre Learning Center, www. poudrelearningcenter.org for programs and classes. VOLUNTEERING ADVENTURES
Another worthwhile way for tweens to spend the summer is by giving of their time and talents. If your child has a special interest, inquire at a related organization to learn if they allow young teens to volunteer. For example, 14-year-old Kya of Fort Collins loves cats and wants to volunteer at the Fort Collins Cat Rescue this summer (www. fccrsnc.org); the facility allows youth 14+ to help at the shelter. Youth with an interest in the medical field can begin volunteering at UCHealth’s Poudre Valley Hospital or Medical Center of the Rockies when they’re 15, but there’s about a year-long waiting list, so interested teens should apply when they’re 14. (Banner Health facilities require teens to be 16 to volunteer.) If your child is a water baby, many swimming pools allow youth under 16 to volunteer as junior life guards after they complete training. Linda Fellion says, “When my daughter was that age, she volunteered as a Water Safety Aid through the City of Fort Collins. Then when she turned 16, the city offered her a job as a lifeguard.” Greeley’s Centennial Village Museum (www.greeleygov.org) has a robust junior volunteer program that allows youth ages 12-16 to volunteer with a parent or another adult throughout the museum’s season. The museum is an eight-acre, living history experience, so tweens and parents can volunteer in areas they enjoy. Kimberly Overholt of the City of Greeley Museums says, “Last summer we had a parent and her two children volunteer. One child enjoyed learning and demonstrating blacksmithing. His younger sister enjoyed taking care of the animals and showing visitors traditional laundry techniques. (I honestly think she just loved playing in the water on hot summer days!) Their mom was super helpful with our baby animals.” The Fort Collins Museum of Discovery has volunteer opportunities for tweens, too (www.fcmod.org). “Every year, we rely on a strong corps of enthusiastic teen volunteers to assist our museum educators in facilitating our summer programs for kids ages 6-11,” Unger says. “We are currently recruiting and accepting applications from teens ages 14+ who are able to commit to volun-
teering for at least three weeks throughout the summer. We provide training and support for the teens through this program to ensure that they have a high-quality volunteer experience that they can put on their resume.” For more information, call 970-416-2769. DAY TRIPPING Sometimes tweens just need constructive things to do for a day or so. NoCo’s local libraries have an extensive offering of day programs for kids of all ages. The Global Village Museum of Arts and Cultures in downtown Fort Collins offers a “tween” summer special where groups of six or more youth ages 13-17 and/or their parents can tour the museum for only $3 per person. Through June 17, tweens can experience the Land of the Pharaohs in the main gallery exhibit, Egypt: Gift of the Nile. Activities include a “cartouche machine” where youth can receive a printout of their
and nonprofit organizations, tweens can always resort to do-it-yourself, homegrown fun. FoCo mom Allison Higdon says when her son was a tween, he made flyers advertising his desire to pet sit, mow lawns or weed gardens. Her daughter made flyers, too, but focused more on childcare and babysitting. Christy Vance says she’s asking her tween daughter to plan and prepare family dinners a couple times a week, as well as help care for her baby niece. Vance is spot on by expecting her daughter to contribute more to the family. According to the Center for Parenting Education, research indicates that children who have a set of chores have higher self-esteem, are more responsible, and are better able to deal with frustration and delay gratification, all of which contribute to greater success in school. Additionally, doing chores gives kids the opportunity to
A youth volunteer helps an elementary school student grind coffee at Centennial Village Museum demonstration areas.
name in hieroglyphics for $1. Tweens also can touch authentic papyrus and try on genuine Egyptian costumes, jewelry and colorful beaded headwear. Learn more at www.globalvillagemuseum.org. DIY IDEAS In addition to structured programs planned by civic and cultural groups
give back to their parents and begin to see themselves as important contributors to the family. Whether tweens go to camp, volunteer or help out more around their neighborhood or home, at the end of the day, they should have some down time, with space to lie in the grass and watch the clouds go by. RMPARENT
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Summer Camps! Open to riders of all levels
HORSEBACK RIDING SUMMER CAMPS
MINI EQUESTRIAN & PONY PALS CAMP
Ages 7 & Up • Ready to Show Camp June 6 - 9 • Blue Ribbon Riders Camp July 11 - 14 • Summer Finale Camp August 8 - 11
Ages 5 – 6 • Session 1: June 13 - 15 • Session 2: July 18 - 20 • Session 3: Aug 1 - 3 Stefanie Hoffman, Owner/Instructor
970.402.2536
for registration and camp details visit: inspirationridingacademy.com RMPARENT
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poudre school district news Summer construction to limit access
This summer, construction and renovation projects funded by the 2010 Bond are scheduled to occur at 24 PSD sites. Access to some school buildings and playgrounds will be limited in order to ensure the safety of students, staff, and the community. Only one school — Poudre School District Global Academy — will be totally closed. All other sites will have limited or typical access. Please visit www.psdschools.org for building closure details. FREE SUMMER LUNCH PROGRAM BEGINS ON MAY 30 Poudre School District will provide free lunches to anyone under the age of 18 without charge this summer through the Summer Food Services Program. Each 24
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meal will include an entrée, milk and choice of eight different fruits and vegetables. Adults can enjoy the same lunch for $3.25. Meals will be served from 11:30am to 12:30pm at these locations: • May 30 – July 28: Bauder Elementary, 2345 W Prospect Road • May 30 – July 28: Beattie Elementary, 3000 Meadowlark Avenue
Note: Meals will not be served on July 4. For more information, contact PSD Child Nutrition at (970) 4903557. KINDERGARTNERS VISIT WITH SENIOR CITIZENS AT COLUMBINE Kindergartners from Shepardson S.T.E.M Elementary visited with senior
citizens at Columbine Health Systems during two field trips in late spring for a project-based learning activity. “We’re practicing how to think outside of ourselves,” teacher Gabriella Auer explains. “The kids are learning how to connect with the elderly and get along with others. We want to show some love to our community.” Before the first field trip, students learned about how to ask questions beginning with words like who, what, where, when, why, and how. After chatting with the residents, the kindergartners went back to school and designed special activities based on what they’d learned to do with their new friends on the second field trip. “Some of the students were unsure
on the first trip, but this time it’s interesting to see how they’re more comfortable and outgoing now,” Columbine Social Services Director Jaime Winden says. “This is teaching the students how to put themselves out there. They’re getting pushed out of their comfort zone and meeting people who have a wealth of knowledge for them.” And along with all the learning, there was a lot of joy and laughter too. Colored pencils, stuffed animals and puzzles littered the tables. Residents grinned. Students tied friendship bracelets onto wrinkly wrists and proudly showed off their artwork. “We had one little gal — she knows it all,” resident Etta Siegfriend said with a wink and a chuckle. “The best part is just to see how young kids get along. I’m impressed by how they’re able to match patterns.” The residents were talking about the visits for weeks afterwards, Winden said. “They just love interacting with children,” she said, smiling.
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thompson school district news Student teams win seatbelt challenges
Mountain View High School student leadership team members and Family, Career and Community Leaders of America students were presented with certificates recognizing the school as the winner of two special Alexa’s Hugs Seatbelt Challenges for the year. The school achieved the awards for “Most Improvement in Seat Belt Usage” and “Highest Seat Belt Usage.” The students also received a check for $1000 from the Alexa’s Hugs program, a local nonprofit effort that provides positive encouragement for seat belt use and vehicle safety. The entity’s programs emphasize the importance of seat belt safety and driver awareness through engaging and interactive events throughout the community. Loveland High School also captured $500 in recognition of the school’s continued efforts throughout the school year, including posters, announcements, pledge banners, volunteering for Parent & Teen Driver Exploration classes and producing an “Every 15 Minutes” program at the school. 28
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NEW PRINCIPALS AT WINONA ELEMENTARY SCHOOL AND TURNER MIDDLE SCHOOL Thompson School District has named Kimberly Tymkowych as the new principal at Winona Elementary School in Loveland, effective July 1. She will be filling the position vacated by Emily MacNiven, who is departing the district. Since July 2013, Mrs. Tymkowych has served within the district as the principal of Centennial Elementary School.
Prior to her arrival in Thompson, she worked in Weld County School District 6, where she served as an assistant principal at Shawsheen Elementary School. She also has experience as an instructional math and literacy coach and has taught third and fourth grades. “I have really enjoyed the last four years as Centennial Elementary’s principal,” Mrs. Tymkowych says. “I look forward to working with another great set of students, families and staff members at Winona Elementary and I can’t wait to meet everyone.” Mrs. Tymkowych received her Bachelor of Arts in Sociology with an emphasis in Education from the University of Northern Colorado and a Master of Science degree in Curriculum Instruction and Assessment from Walden University in Minneapolis, Minnesota. In 2010, she also earned her Educational Specialist degree in Educational Leadership from the University of Northern Colorado. TSD is also named Brandy Grieves as the new principal at Turner Middle School in Berthoud, effective July 1. She will be filling the position vacated by Derrick Martin, who is departing the district. Since 2013, Ms. Grieves has served as the principal at Groveport Madison Middle School North in Columbus, Ohio. Prior to that appointment, she served as the assistant principal of Groveport Madison High School in Groveport, Ohio. Ms. Grieves is already quite familiar with education in the state of Colorado, having worked as an assistant principal at Montrose High School in Montrose during the 2008-2009 school year and as a language arts and reading teacher at Centennial Middle School, also in Montrose. She began her instructional career at Valley High School in Las Vegas, Nevada, teaching a variety of English classes. “I am extremely excited to start this next adventure and feel humbled to be the next leader for Turner Middle School,” Ms. Grieves says. “I can’t wait
Arts in English with a minor in Spanish from Colorado State University and has also earned a master’s degree in Educational Leadership from Nova Southeastern University in Las Vegas. For more information, please contact Michael Hausmann, Thompson School District Public Information Officer, at 970-613-5011 or via e-mail at michael. hausmann@thompsonschools.org.
to meet the staff and students and start working with the community. I am looking forward to getting to know the teachers and staff better in order to ensure that we are providing the best educational opportunities for our students. In my eyes, a successful school is one that provides a healthy and safe environment for all students and staff, quality instruction for each student and a positive working relationship among students, staff, parents and the community being served.” Ms. Grieves earned a Bachelor of
SUMMER FOOD PROGRAM Thompson School District’s Nutrition Services Department has announced its sponsorship of the 2017 Summer Food Service program. The program feeds children (18 months – 18 yrs) free of charge during the summer months. It will run through Friday, July 28, excluding the week of July 3 - 7. Days of service will vary by site. A nutritious breakfast and lunch will be served at open sites throughout the district. Serving times will be 8am9am for breakfast (no breakfast service available at Conrad Ball Middle School) and 11:30am - 12:30pm for lunch. Some enrolled programs will also serve meals.
Here are the locations where the program will be available: • Monroe Elementary 1500 N. Monroe Avenue, Loveland • Laurene Edmondson Elementary 307 W. 49th St., Loveland • Conrad Ball Middle School (no breakfast) 2660 N Monroe Ave., Loveland • B.F. Kitchen Elementary 915 Deborah Drive, Loveland • Sarah Milner Elementary 743 Jocelyn Drive, Loveland • Truscott Elementary 211 W. 6th St., Loveland • Lincoln Elementary 3312 N. Douglas Ave., Loveland • Winona Elementary 201 S Boise Ave., Loveland
The Summer Food Service program is funded by the U.S. Department of Agriculture. For a school site to quality for program participation, a number of factors are required, including the school’s student qualification rate in the free and reduced lunch program. If you have any questions about the program, please contact Nutrition Services at 613-5143.
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THANK YOU to our Volunteer Coaches for their time, our players for their enthusiasm, and our parents for their support! Visit our website for information on competitive team tryouts for 2018, Fall Ball 2017, and much more.
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J U LY 2 0 1 7 ONGOING Tree Trunks Bring forestry-related educational resources for your students, family or daycare. Free for loaning but return deposit required. Gardens on Spring Creek, 2145 Centre Ave., FC. 970-4162486, www.fcgov.com/gardens. Scout Badge Program Two hours customized to fit the needs of your troop. One adult required for every five scouts. $10. Gardens on Spring Creek, 2145 Centre Ave., FC. 970-416-2486, www.fcgov.com/gardens. FRIDAYS The Bookfeast Club Talk books, Skype with authors, do some bookish pictionary, have a book swap and generally make a ruckus every Friday. Grades 9-12. Farr Regional Library, 1939 61st Ave., GR. 11am. 888-861-7323, www.MyLibrary.us.
THROUGH JULY 30 Summer Cinema Series The 2017 Summer Cinema Series includes themed movies shown on different days of the week. Rialto Theater Center, 228 E. 4th Ave., LV. Ticket prices, days of the week and times vary. 970962-2120, www.rialtotheatercenter.org. THROUGH JULY 31 Fit Families on the Move A summer program sponsored by Healthy Kids Club, UCHealth, that includes a calendar of over 100 free and low-cost activities! Ages 2+. $7/person. Locations vary. 970-495-7511, www. healthykidsclub.org.
THROUGH AUGUST 4 Fun in the Sun Programs Enjoy one or both programs with different weekly themes. Ages 6-17. Before Fun in the Sun: $20/week or $180/summer. M-F 8am-1pm. Fun in the Sun: $25/child. M-F 1-5pm. Locations vary. 970-350-9430, www. RodarteCC.com. THROUGH AUGUST 11 Friday Morning Tot Art Explore the world of art! Ages 3-6 with adult. Registration required. $12 ($10 museum members). Loveland Museum/ Gallery, 503 N. Lincoln Ave., LV. 10:3011:30am. 970-962-2410 www.lovelandmuseumgallery.org.
THROUGH JULY 30 Painting the World Beautiful Enjoy a panorama of breathtaking scenes from around the world. On display will be the exquisite works of three local artists: Don Vogl, Rosalie “Rosie” Sinnett, and Joe Flores. Global Village Museum of Arts & Cultures, 200 W. Mountain Ave., FC. Times vary. 970221-4600, www.globalvillagemuseum.org.
Hours of Operation: M-Th 8-5pm, Fri 8-4 Fort Collins (970) 493-7442
Loveland (970) 493-7442
SCHEDULE YOUR APPOINTMENT TODAY
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THROUGH AUGUST 19 Healthy Kids Run Series This run series includes seven free, non-competitive fun runs; kids earn prizes for participating in four or more runs. Ages 5-12. Locations vary. 970-495-7511 www.healthykidsclub.org. Fit.Teen Run Series Teens receive a $10 discounted 5K rate for the seven runs in this series. Ages 13-18. Locations vary. 970-495-7511 www.healthykidsclub.org. SATURDAYS, THROUGH AUGUST Discovery Zone in the Children’s Garden Explore various root viewers, explorer tables, garden tools, games and activities. Volunteer host will assist. 10am-12noon. Gardens on Spring Creek, 2145 Centre Ave., FC. 970-416-2486, www.fcgov.com/gardens. THROUGH OCTOBER 31 Youth Tours A variety of topics built around grade level learning goals. Grades Pre-K-12. Registration required. $4. Gardens on Spring Creek, 2145 Centre Ave., FC. 10am-4pm. 970-416-2486 www.fcgov.com/gardens. JULY 10 THROUGH 14, AND 17 THROUGH 21 Lone Tree Summer School Mini-Camp Students will participate in this fun educational program which simulates the typical school day and activities of the late 19th century. Grades 2-9. $75 per session ($60 Museum members). Lone Tree School, North Lake Park, LV. 9-11:30am. 970-962-2140, www.lovelandmuseumgallery.org.
JULY 5 THROUGH 10 The Rooftop Rodeo There’s non-stop, rip-roarin’ cowboy action in store for rodeo fans at Estes Park’s annual Rooftop Rodeo. The Stanley Park Fairgrounds, 1125 Rooftop Way, EP. GA-$20; Reserved-$30. 7pm. 970-5866104, www.rooftoprodeo.com. WEDNESDAYS AND FRIDAYS, JULY 12 THROUGH AUGUST 11 Youth Photo Camp: The Creativity Sessions These classes are designed for photography students who have already learned the basics of camera operation and want to experiment with different types of photography. $450. Center for Fine Art Photography, 400 N. College Ave., FC. 970-224-1010, www.c4fap.org. JULY 13 THROUGH 15 Sidewalk Sale Extraordinary items and exceptional deals are the name of the game at the annual Sidewalk Sale at the Global Village Museum of Arts & Cultures. Global Village Museum of Arts & Cultures, 200 W. Mountain Ave., FC. 11am-5pm. 970-221-4600, www.globalvillagemuseum.org.
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SATURDAY, JULY 1
Opening of A to Z Global Folk Art An exceptional collection of “art that is felt with the heart” will honor everyday art that embodies and reflects cultural identity. Prices vary. Global Village Museum of Arts & Cultures, 200 W. Mountain Ave., FC. 11am5pm. 970-221-4600, www. globalvillagemuseum.org.
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Harmony Tween Zone: Construct Bug Gardens All materials will be supplied to make a cool and unique bug-sized garden. Registration required. Ages 10-13. Harmony Library, 4616 S. Shields St., FC. 2pm. 970-221-6740 www.poudrelibraries.org. Steve Manshel Band This band boasts a “mild to wild”, energetic musical experience. West lawn of CSU’s Lory Student Center, FC. 6:30pm. 970-682-1326 www.lagoonseries.com. Sidewalk Art Use your imagination, play with friends and create beautiful artwork to share with the community. Chalk will be provided. Erie Library, 400 Powers St., Erie. 12noon-2pm. 888-861-7323 www.MyLibrary.us. MONDAY, JULY 3
Magic with Cody Landstrom Cody shares enchanting magic and astonishing sleight of hand that will delight both young and the young-atheart. Old Town Library, Library Park South Lawn, 201 Peterson St., FC. 10am. 970-221-6740, www.poudrelibraries.org. Cooking Camp Combine and experiment with Science, Technology, Engineering, Art and Math (STEAM). Registration required. Grades 6-8. Centennial Park Library, Meeting Room, 2227 23rd Ave., GR. 2-3pm. 888-861-7323 www.MyLibrary.us. TUESDAY, JULY 4
Windsor July 4th Activities Four-Legged Fun Run, food trucks, fireworks and other activities. Windsor Lake, WS. 8am. www.windsorgov.com. Greeley Independence Day Parade Floats, bands and equestrian entries from all over Colorado and many surrounding states come together to celebrate our nation’s independence and Colorado’s western heritage. University of Northern Colorado, 19th St., GR. 9-11am. www.greeleystampede.org.
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Fort Collins 4th of July Parade Presented by Blue Ocean Foundation and featuring the 101st Army Band. City Park, 1599 City Park Dr., Mountain Ave. between Jackson and Meldrum, FC. 10am. www.fcgov.com. Loveland July 4th Celebration Flag raising, car show, The Loveland Concert Band and fireworks. North Lake Park, LV. 10am. www.cityofloveland.org. Estes Park 4th of July Celebration The Coolest Car Show, Estes Village Band, fireworks and more. Times and locations vary, EP www.visitestespark.com. Fort Collins 4th of July Fireworks Get to City Park early and don’t forget to take advantage of free shuttles from Downtown and CSU. City Park, 1500 W. Mulberry St., FC. 9:35pm. www.fcgov.com. WEDNESDAY, JULY 5
Jack and Kitty Jack and Kitty are one of the most indemand musical acts for children. Ages 0-6. Windsor-Severance Library, 720 3rd St., WS. 10-11am. 970-686-5603 www.clearviewlibrary.org.
Gentle Yoga & Meditation Monthly outdoor yoga and meditation workshop at City Park. 18+. $25. City Park, 1500 W. Mulberry St., FC. 6-7:30pm. 970-221-6644 www.fcgov.com/recreator. Daryl Gregory Author Daryl Gregory will be speaking about his latest book, Spoonbenders. Old Town Library, 201 Peterson St., FC. 6pm. 970-484-7898 www.oldfirehousebooks.com. THURSDAY, JULY 6
Who Pooped in the Woods? A Mammal Mystery Learn how to recognize different animal signs like scat and tracks. Ages 7-12. $15. Rocky Mountain Conservancy, 1895 Fall River Rd., EP. 9am-12noon. 970-586-3262, www.rmconservancy.com. FRIDAY, JULY 7
Water is Life! Water Festival Cool down this summer at this family water festival. You’ll learn all about water and why we need it. Farr Regional Library, 1939 61st Ave., GR. 10:30am12:30pm. 888-861-7323 www.MyLibrary.us.
Is #1 in Colorado
®
Free
Acoustic Radial Wave Therapy
($200 value) with every CoolSculpting® treatment. Offer Expires: 8/31/17 RMPARENT
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The Downtown Sessions Concert Series This concert series features a diverse line-up of small-medium sized Colorado musical acts. Old Town Square, FC. 6-9pm. www.downtownfortcollins.com. Movies on Main | The Jungle Book Free films, outside on the lawn of the Main Plaza. Movie starts at sunset. The Promenade Shops at Centerra, 5971 Sky Pond Dr., LV. 7-10pm. 970-461-1285, www.thepromenadeshopsatcenterra.com. SATURDAY, JULY 8
Book Signing with Dana Leigh Dana Leigh will be signing copies of her book. Old Firehouse Books, 232 Walnut St., FC. 1pm. 970-484-7898 www.oldfirehousebooks.com. Origami for Teens Learn the basic skills of Japanese paper folding necessary to master the complex and beautiful art of origami. Registration Required. Old Town Library, 201 Peterson St., FC. 2pm. 970221-6740, www.poudrelibraries.org. Cherry Pie Celebration Enjoy delicious cherry pie and tasty ice cream while listening to live music and browsing vendor booths. Peters Park and 5th St. adjacent to the Museum, LV. 5–8pm. 970-962-2410, www. lovelandmuseumgallery.org.
SUNDAY, JULY 9
Animal Afternoon The Larimer Animal People Partnership volunteers will let you read to their special story-loving critters. Grades K-5. Council Tree Library, 2733 Council Tree Ave., FC. 3pm. 970-221-6740, www. poudrelibraries.org. MONDAY, JULY 10
Council Tree Kid Zone: Nature Art Build and create beautiful art pieces to take home using sticks, leaves, flowers and paint. Be ready to get your hands dirty! Registration required. Ages 6-9. Council Tree Library, 2733 Council Tree Ave., FC. 2pm. 970-221-6740, www. poudrelibraries.org.
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Healthy Planet Heroes Learn how easy and fun it can be to save the environment by reducing, reusing and recycling. Registration required. Grades K-2. Erie Library, Meeting Room, 400 Powers St., Erie. 2-2:45pm. 888-861-7323, www.MyLibrary.us.
WEDNESDAY, JULY 12
Guided Imagery - An Enchanted Forest Walk for Relaxation Enjoy a guided imagery adventure through an enchanted forest while learning a new skill to soothe your body and mind. Registration required. Adults. Carbon Valley Library, Meeting Room, 7 Park Ave., Firestone. 6:30-8pm. 888861-7323, www.MyLibrary.us.
The Pirate Girl Experience this warm and witty tale of girl power from Cornelia Funke, the best-selling author of Dragon Rider. Harmony Library, FRCC Student Center Plaza, 4616 S. Shields St., FC. 10:30am and 2pm. 970-221-6740, www. poudrelibraries.org.
Jason Downing’s Blues for Kids Jason finds the inspiration to create his music through his family, nature, kids and fun. Lincoln Center, 417 W. Magnolia St., FC. 10-11am. 970-221-6730, www.lctix.com.
An Evening with Amor Towles Best-selling author Amor Towles will be speaking about A Gentleman in Moscow. Fort Collins Hilton, 425 W. Prospect Rd., FC. 7pm. 970-484-7898, www. oldfirehousebooks.com.
Union Gray A Colorado-based country band that gets audiences up and dancing with the the best new and old country classics. West lawn of CSU’s Lory Student Center, FC. 6:30pm. 970-682-1326, www. lagoonseries.com.
TUESDAY, JULY 11
THURSDAY, JULY 13
Tiny Trekkers Enjoy nature-filled crafts, stories and fun facts. 2-5 years with adult. Devil’s Backbone Open Space, 1725 Hidden Valley Dr., LV. 10-11am. 970-619-4565, www. larimer.org/naturalresources. Promenade Kid Days Free, fun events at the Main Plaza. The Promenade Shops at Centerra, 5971 Sky Pond Dr., LV. 11am-2pm. 970-461-1285, www. thepromenadeshopsatcenterra.com. Block Party Build a better world, a better community and a better tower at this block party. Ages 2-5. Windsor-Severance Library, 720 3rd St., WS. 10:30-11am. 970-6865603, www.clearviewlibrary.org. Babysitting 101 Learn top-notch babysitting skills at this fun and informative Babysitting 101 program. Registration Required. Ages 12-18. Harmony Library, 4616 S. Shields St., FC. 12noon. 970-221-6740, www. poudrelibraries.org.
Grand Family Coalition Daytime support group for grandparents and other kin raising kin. Mountain View Presbyterian Church, 2500 N. Garfield Ave., LV. 12noon-2:30pm. www. grandfamilycoalition.org. SATURDAY, JULY 15
The Summer Colorado Makers Market 70+ local vendors, music, giveaways, raffles and more. Northside Aztlan Community Center, 112 Willow St., FC. 12noon-5pm. www.fcgov.com/recreation. Girl Power - Learn to Code! Use the Hour of Code in this class to learn the basics of drag and drop coding and explore computer programming. No prior programming experience is needed! Registration required. For girls ages 8-15. Harmony Library, 4616 S. Shields St., FC. 10am. 970-221-6740, www. poudrelibraries.org. The Rebellion Needs You! Join forces with other teens as you race to survive the perils of living in dystopic fiction. Registration Required. Council Tree Library, 2733 Council Tree Ave., FC. 1:30pm. 970-221-6740, www. poudrelibraries.org.
Classic Miniature Gardening Class Create your very own miniature fantasy world. $40. Fort Collins Nursery, 2121 E. Mulberry St., FC. 11am-12:30pm and 1:303pm. 970-482-1984, www. FortCollinsNursery.com. MONDAY, JULY 17
Habitats Around the World Learn how animals meet the basic needs of survival around the world. The Denver Zoo will bring live animals to this event. Registration required. Grades K-2. Farr Regional Library, Meeting Room, 1939 61st Ave., GR. 3-4pm. 888861-7323, www.MyLibrary.us. Essential Oils 101 Discover essential oils that can improve one’s health and wellness. 18+. Foothills Activity Center, 241 E. Foothills Pkwy, FC. 3:305pm. 970-221-6644, www. fcgov.com/recreator. Dreaming up Heart Healthy Burgers Vegetarian-Vegan burgers with local chef Sapna Von Reich. Cooking demonstration and tasting. Registration required. Adults and teens. Council Tree Library, 2733 Council Tree Ave., FC. 6:30pm. 970-221-6740 www.poudrelibraries.org. TUESDAY, JULY 18
Mapping Your Dreams Bring your imagination and experience an afternoon of map-making at the library! All materials and snacks will be provided. Registration Required. Ages 12-18. Council Tree Library, 2733 Council Tree Ave., FC. 2pm. 970-221-6740 www.poudrelibraries.org.
WEDNESDAY, JULY 19
Youth Mental Health First Aid This evidence-based certification course that teaches participants about common mental health and substance abuse issues among students, as well as possible resources to assist. Ages 18+. Thompson School District, Administration Bldg, 800 S. Taft Ave., Room 128, LV. 8am-4:30pm. bit.ly/ ymhfaTSD. Edible Architecture Using all things edible, build your favorite places and buildings. Grades 3-5. Kersey Library, Meeting Room, 413 1st St., Kersey. 2:303:30pm. 888-861-7323, www. MyLibrary.us. Yoga Intro for Kids Learn playful yoga poses, breathing and relaxation techniques. 3-6 years with adult. $5. Foothills Activity Center, 241 E. Foothills Pkwy, FC. 3:30-4:30pm. 970-221-6644, www.fcgov. com/recreator. Junior Ranger Hike Hike Devil’s Backbone while you start a Junior Ranger Guide. Ages 7-12. Devil’s Backbone Open Space, 1725 Hidden Valley Dr., LV. 5-7pm. 970-619-4565, www. larimer.org/naturalresources. Mojomama This band combines funk, rock and soul influences, leaving audiences with a new yet familiar sound. West lawn of CSU’s Lory Student Center, FC. 6:30pm. 970-682-1326, www.lagoonseries.com.
Forti f ied Farm Dinners
SUNDAY, JULY 16
SUNDAY, JULY 30TH 5pm TO 10pm
Happy Heart Farm
2820 WEST ELIZABETH FORT COLLINS
5 Course Menu, $90 by Chef Ryan Damasky of Fish Restaurant Wine Pairings or Beer by Verboten Brewing Local Music and Bonfire Free Shuttle from Old Town Benefits The Vegetable Connection
provides discounted CSA shares to local families in need.
FOR TICKETS VISIT:
FortifiedCollaborations.com/tickets
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THURSDAY, JULY 20
Paper Bead Necklaces By rolling paper, you can make unique and colorful handmade beads. Ages 6–11. Please bring lunch. Registration required. $16 ($12 Museum members). Loveland Museum/Gallery, 503 N. Lincoln Ave., LV. 10am-1:30pm. 970-962-2410, www. lovelandmuseumgallery.com. Survival in the Wild Learn the importance of being prepared when venturing outdoors. Grades 6-8. Lincoln Park Library, Meeting Room, 1012 11th St. Ste. B. 2-3pm. 888-861-7323, www.MyLibrary.us. Chopped! Family Style Team up with family or friends to try to make a delicious, nutritious, creative snack with the ingredients provided. Ages 5+ with adult. Council Tree Library, 2733 Council Tree Ave., FC. 7pm. 970-221-6740, www.poudrelibraries.org. Deliberate Travel in the Age of Today An educational program for travelers, this talk will address current issues with international excursions. $5; free for members. Global Village Museum of Arts & Cultures, 200 W. Mountain Ave., FC. 6-8pm. 970-221-4600 www.globalvillagemuseum.org. FRIDAY, JULY 21
Play With Your Food Make fun snacks while learning about healthy eating. Grades K-2. Lincoln Park Library, Meeting Room, 1012 11th St. Ste. B. 1-2pm. 888-861-7323 www.MyLibrary.us. SATURDAY, JULY 22
NoCo Urban Homestead Tour This fun, educational event will show you how to incorporate sustainable living into the everyday urban lifestyle. Proceeds benefit The Gardens on Spring Creek and Loveland Youth Gardeners. $15; children 12 and under free. Locations vary. 9am-3pm. www.fcgov.com/gardens. SUNDAY, JULY 23
FoCo Cafe’s Bike-In Music Festival Bike-in for great music, food and beer in a beautiful green farm setting! $15. Shire CSA, 713 E. Prospect Rd., FC. 2:30-7pm. 309-368-1659, info@fococafe.org.
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MONDAY, JULY 24
Dream of Balance: Simply Meditate Learn about the benefits of mindfulness and meditation. Old Town Library, 201 Peterson St., FC. 7pm. 970-221-6740, www.poudrelibraries.org. TUESDAY, JULY 25
Evening with an Astronaut Shuttle commander Loren Shriver will share his experiences with deploying the Hubble Telescope and other NASA projects. Windsor-Severance Library, 720 3rd St., WS. 6:30-7:30pm. 970-6865603, www.clearviewlibrary.org. Food Origins and Why Food Matters Presented by The Crunchy Grocer. Loveland Public Library, Gertrude Scott Room, 300 N. Adams Ave., LV. 6:30-7:30pm. 970-962-2401 www.lovelandpubliclibrary.org.
WEDNESDAY, JULY 26
The Coteries This folk-rock trio wows audiences with their eclectic blend of acoustic guitars, mandolin, a stomp box and harmonicas. West lawn of CSU’s Lory Student Center, FC. 6:30pm. 970-682-1326 www.lagoonseries.com. THURSDAY, JULY 27
Poppies Assemble bold and beautiful bouquets of poppies made out of paper. Ages 6-11. Please bring lunch. Registration required. $16 ($12 Museum members). Loveland Museum/Gallery, 503 N. Lincoln Ave., LV. 10am-1:30pm. 970-962-2410 www.lovelandmuseumgallery.org. Under the Sea Celebrate ocean life with sea-themed crafts and activities. Ages 2-5 with adult. Severance Town Hall, 3 Timber Ridge Pkwy, Severance. 10:30-11am. 970-6865603, www.clearviewlibrary.org. Maxim Healthcare Parent Provider Group Join in for a get-together at a free Country concert! Bring blankets and chairs, pizza and some snacks will be provided. Boardwalk Park, 100 N. 5th St., WS. 6-8:30pm. 970-493-9300, brcampbe@maxhealth.com.
FRIDAY, JULY 28
Where’s Waldo Party and Grand Prize Drawing Waldo seekers are invited to join in for a party to celebrate the end of the Where’s Waldo Local event. Old Firehouse Books, 232 Walnut St., FC. 10:30am. 970-4847898, www.oldfirehousebooks.com. Movies on Main | Moana Free films, outside on the lawn of the Main Plaza. Movie starts at sunset. The Promenade Shops at Centerra, 5971 Sky Pond Dr., LV. 7-10pm. 970-461-1285, www.thepromenadeshopsatcenterra.com. SATURDAY, JULY 29
Community Drum Circle Experience the magic and excitement of playing world percussion instruments in a community setting. All instruments provided. Registration required. Centennial Park Library, Meeting Room, 2227 23rd Ave., GR. 1-2pm. 888-8617323, www.MyLibrary.us. Harry Potter Birthday Party for Kids Celebrate the birthday of everyone’s favorite boy wizard with refreshments, activities and trivia! Costumes encouraged. Ages 5+. $5. Old Firehouse Books, 232 Walnut St., FC. 6pm. 970484-7898, www.oldfirehousebooks.com. SUNDAY, JULY 30
Book Club Mixer Mingle with other book lovers, learn about hot new book club picks and upcoming literary happenings and enjoy some refreshments. Old Firehouse Books, 232 Walnut St., FC. 4pm. 970-484-7898, www.oldfirehousebooks.com. Heart of Summer Dinner This dinner is designed to demonstrate community collaboration and to celebrate all that local farmers, chefs, breweries, businesses and nonprofits add to the quality of life in Fort Collins. Proceeds go to The Vegetable Connection. 21+. $90. Happy Heart Farm, 2820 W. Elizabeth St., FC. 5-10pm. www.fortifiedcollaborations.com.
Summer OR 8-weeks at half price
223-5566 Call to schedule your introductory lessons.
Must begin by June 12 to receivediscount, New students only.
Martial Arts Classes For Ages 4-Adult
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Dreaming of Horses? gargotfarm.com
• Individual & small-group instruction • After-school and weekend lessons • Boarding & training • Safe, trained horses and ponies • Indoor & outdoor arenas • Emphasizes horse and child connection
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May 29-June 2 for ages 6-10 June 19-23 for ages 11-14
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M N P CELEBRATING 40 YEARS, IN RED FEATHER LAKES, COLORADO
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time out Mom, chauffeur, cheerleader The crazy years of extracurricular activities K ATIE HARRIS
W
hile sitting around a bonfire early this summer with a few mom friends the subject of extracurricular activities came up. Namely, the vast amount of time spent on the road, shuffling children from one practice to the next. The majority of us, all with kids in or nearing double digits nodded knowingly as one mom detailed her hectic weekly schedule. Music lessons for both her children at 4pm, followed by baseball practice at 5:30pm for her son, and a mad dash to her daughter’s dance class, which began at 6pm. She would then race back to baseball for pick up and back again to dance where she might catch the last five minutes of her daughter’s routine. This phase of parenting, when a 3pm happy meal and 9pm popcorn suffice as dinner, when the gas tank’s never more than a quarter full, and family time feels like an afterthought, is a reality for many of us from the early elementary years until our babies hit driving age. The hustle and bustle of trying to fit it all in, knowing we’re overdoing it but terrified our kids will miss out if we don’t somehow cram it all onto the calendar—this is parenting, as we currently know it. Are we making a mistake giving in to the multitude of opportunities presented to today’s children? Would it be healthier to cut back? To make them choose one? Many would say yes. Time together with family and friends, time to play, to explore, to imagine, these ideas have so much value of their own. Yes, my guess is that my kids would survive, and heck, even turn out pretty darn well if I stopped signing them up for things. Yet, each time I begin to believe that it’s truly time to slow down, one of my kids says or does something that stops me from going through with it. 42
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Whether it’s my son, begging me to kick the soccer ball around with him, or my daughter finally acing the new tumbling skill she’s been working so hard on. These moments, when I see the pride in my children’s eyes, from learning something new, these are the moments that keep me loading up the car, hitting the gas pedal, and playing chauffeur night after night. Sitting around the fire that night, another mom, a recent addition to our gang with a preschooler and toddler at home, asked warily, “So you mean it doesn’t get easier once they’re older?” The rest of us chuckled knowingly. Yes, I thought to myself, it does. The sleepless nights, diaper changes, and need for helicopter parenting go away, and with them go some of the most wonderful days of being a parent: chubby little legs first learning to walk or the one-ofa-kind feeling of having your little one fall asleep in your arms. Those are the moments I often wish I could relive. But in their place come new moments,
and they are just as priceless. Enjoying a family vacation without being forced back to the hotel room by an exhaustion-induced tantrum, witnessing our children blossom into the people they were meant to be—who you helped them to become, and yes, even cheering like only a parent can at that little league baseball game. These are the moments I wouldn’t trade for the world. Is it harder now? That’s a tough question to answer. As kids get older, they get busier, and as a result we parents get busier too. Time flies by and moments as a family around the dinner table can feel few and far between. But every now and then we get the chance to witness that winning soccer goal, or that magical moment when months of practice pay off with a perfectly landed back handspring, and we realize it’s all been worth it. As that same busy mom friend eventually conceded with a shake of her head and a smile, “It’s insanity, but I wouldn’t have it any other way.”
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