Road Today June 2013

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JUNE 2013 roadtoday.com

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Publisher & Editor Manan Gupta editor@roadtoday.com (416) 451 0040

Manan Gupta

416-451-0040 editor@roadtoday.com

elcome to the June 2013 edition of Road Today and thanks for your continued interest in the awardwinning magazine for Canada’s multicultural trucking industry. Inside you will find the latest updates related to the trucking industry plus all regular features like Trucking Quotient Quiz, Road Safety Tips, Entertainment, Health Column, Kids Corner, and much more. At the very outset, a big THANK YOU to all sponsors, exhibitors, dignitaries, industry friends, volunteers, visitors and attendees for making the 5th Annual Road Today Truck Show held at the Soccer Centre in Brampton an event to remember. It was a delightful sight to see attendees from varied age groups visiting the show and embracing the insights of the industry at our new and better location. We have now started working on the 2014 edition of the Show. Please forward your suggestions and creative ideas to us via email at truckshow@roadtoday.com The Metrolinx Board of Directors has presented its much awaited report to the Province of Ontario and municipalities recommending an Investment Strategy to support over 400 km of new and enhanced transit, along with improvements to roads and highways. Based upon the principles of dedication of funding, fairness, equity and accountability, and informed by broad and deep consultation throughout the Greater Toronto Hamilton Area (GTHA), the investment tools as recommended by Metrolinx deserve a serious and timely

look by our political decision makers. We support the proposed creation of a dedicated Transportation Trust Fund to ensure that the projects are delivered and also to provide the accountability and transparency GTHA residents demand and deserve. Now is the time to get moving towards some tangible results in reducing traffic gridlock and achieving long-term economic growth and benefits for the region. Congratulations to Bramalea Secondary School for the official launch of the unique Truck and Coach program complementing the school’s existing Specialist High Skills Major (SHSM) program in transportation. The program offered in partnership with Centennial College and other advanced training institutions prepares students for entry into post-secondary programs, or a career in the transportation industry upon graduation. As we enter the busy summer season, drivers are reminded to help keep our roads safe by not drinking and driving, and obeying the rules of the road. By driving defensively and being on the lookout for impaired, speeding and other dangerous drivers, everyone can help keep Ontario’s roads and waterways safe. Let’s do our part to make our lives safer by driving sensibly. We request all readers to keep the traditional and modern channels of communication open for an engaged conversation. Drive safe and enjoy the weather! Manan Gupta

Business Office

Advertising Stephen Alford ads@roadtoday.com Graphics Division Ved Designs Admn. Support Ravish Legal Advisor Suman Ahuja Law Office 905 507 4100 Official Truck Show Photographer Hans Janzen hcjanzen@gmail.com

Disclaimer

All advertisements, and/or editorials are accepted by ROAD TODAY on the representation that the advertiser, its advertising company, and/or the supplier of the editorials are authorised to publish the contents and subject matter thereof. The advertiser, its advertising company, and/or the supplier of the editorials agrees to protect the publisher against legal action based upon libelous or inaccurate statements, unauthorised use of photographs, or other material in connection with advertisements placed in ROAD TODAY. The publisher reserves the right to refuse any advertising which in his opinion is misleading or in poor taste. Press Releases are expressly covered within the definition of editorials. The opinion expressed in the articles and columns are those of the contributors and do not necessarily reflect the view of ROAD TODAY management. ROAD TODAY magazine and people associated with it are not responsible for any claims made by the advertisers & do not endorse any products or services advertised in the magazine. ROAD TODAY magazine is in the business of selling space and the claims made by the advertisers are not tested/confirmed by an independent source.

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From The Editor’s Desk


CONTENTS

Road Today ISSN:1712-7602 Vol.10, Issue 6 JUNE 2013 AWARD WINNING MAGAZINE

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OFFICIAL LAUNCH OF BRAMALEA SECONDARY SCHOOL’S TRUCK & COACH PROGRAM

In Every Issue

10

16

MAXIM TRUCK & TRAILER CHARITY BBQ BREAKS ATTENDANCE RECORD

CANADA AND THE UNITED STATES ANNOUNCE FIRST-EVER BINATIONAL BORDER INFRASTRUCTURE INVESTMENT PLAN (BIIP) The BIIP is an interagency and binational planning mechanism developed to establish a mutual understanding of recent, ongoing and potential border infrastructure investments. It outlines the approach that Canada and the United States will take to coordinate plans for physical infrastructure upgrades at small and remote ports of entry.

29 31 36 40 43

Bollywood Beauty

13

Bruce Outridge Hindi/Punjabi Trucking Quotient

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JOHN HAINES OF CANADA CARTAGE NAMED VOLVO CANADIAN FLEET MAINTENANCE MANAGER OF THE YEAR

C&R TRANSMISSION SERVICE IN STOUFFVILLE CELEBRATES 45TH ANNIVERSARY

TST OVERLAND EXPRESS GETS TOP HONORS FOR SERVICE EXCELLENCE

MACK mRIDE DEBUTS AT WASTE EXPO 2013 Mack Trucks has introduced the MACK mRIDE spring suspension for the MACK TerraPro refuse model during Waste Expo 2013.Now available with proprietary MACK axles, it delivers increased stability and a smoother ride. The mRIDE is a sixrod spring suspension with Mack ductile iron axle housings and Mack C150/151 series axle carriers.

METROLINX OUTLINES DETAILED PLAN TO FUND BIG MOVE TRANSPORTATION PLAN The Metrolinx Board of Directors has presented its report to the Province of Ontario and municipalities recommending an Investment Strategy to support over 400 km of new and enhanced transit, along with improvements to roads and highways.

Dr. Christopher Singh

11 12 36

TRANSIT ALONE IS NOT GOING TO SOLVE THE CONGESTION PROBLEM, SAYS OTA 22ND ANNUAL FLEET SAFETY COUNCIL EDUCATIONAL CONFERENCE WAKEFIELD CANADA SPONSORS ATSSA MEETING

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ROAD TODAY SHOW - A GREAT SUCCESS!

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The 5th Annual Road Today Truck Show held at the Soccer Centre in Brampton was a very successful and well received Show. The show featured many activities of interest for attendees’ young and old, including kids clown, live entertainment, rock wall, bouncy castle, rollover display, driving simulator, seminars, giveaways and lots more. Have a look at the Photo Gallery starting on Page 21. Readers can also visit us on www.facebook.com/roadtoday for extensive photo galleries.

June 2013 RoadToday.com

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Events Update

5th Annual Road Today Show A Great Success!

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he 5th Annual Road Today Truck Show held at the new location Soccer Centre in Brampton was a very successful and well received Show. About 100 exhibitors from a variety of sectors of the trucking and transportation industry took part in the trade show, including companies focused on trucks (used and new), trailers, heavy-duty parts and accessories, s e r v i c i n g equipment and supplies, engines and power train components, fuels and fuel additives, media outlets and financial services. The Job Fair to hire drivers and owner-operators was a huge success. The staff from MTO commercial vehicle enforcement was there to answer queries of truckers. The show featured many activities of interest for attendees’ young and old, including kids clown, live entertainment, rock wall, bouncy castle, rollover display, driving simulator, seminars, giveaways and lots more. Nearly 7000 enthusiasts came by to visit the Show during the weekend. The mood of exhibitors and visitors was upbeat. The show was inaugurated by Brampton Mayor Susan Fennell

6 RoadToday.com June 2013

and John Sanderson, Regional Councillor. Prominent dignitaries including Jim Karygiannis, Member Parliament for Scarborough Agincourt, Linda Jeffrey, Ontario Minister of Municipal Affairs and Housing and Vicky Dhillon, City Councillor also visited the Show. S p e c i a l Greetings and Congratulatory Messages were sent in by Prime Minister Stephen Harper, Bal Gosal, Federal Minister of Sport, Kathleen Wynne, Premier of Ontario, Glen Murray, Ontario Minister of Transportation, David Bradley, CEO of Canadian Trucking Alliance. The Road Today Trucking Excellence Awards were presented to Aman Thakral of ITS Transport (Owner Operator of the Year), Dr Peter Gibson of Bramalea Secondary School (Trucking Educationist of the Year) and Hans Janzen of Mississauga (Trucking Ambassador of the Year). The Road Today Truck Show management is thankful for the continued patronage received from the trucking industry and community. We now look forward to the 6th year celebrations in May 2014. RT


Volvo Trucks. Driving Success.

®

“I-Shift has won the acceptance award by every driver using it.” “In the past 12 months, we’ve purchased fourteen 670’s with D13, 500 hp and I-Shift. We’ve had huge, huge compliments from every driver. They love the I-Shift - it’s the way to go. Keeping our drivers more focused keeps them safer - I-Shift does that. One on one they all have a great story on it - it’s their favourite transmission!” Derek Varley, Manager of Fleet Services, Mackie

Test drive Volvo advantages at your nearest Volvo dealer. Visit us at volvotruckscanada.com.

©2013 Volvo Group North America, LLC

June 2013 RoadToday.com

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Wondering where in the world your shipment is? Then you didn’t ship it with ABSA At ABSA we take the worry out of your precious cargo, whether it is one crate, or an entire shipload!

Industry News

IRP Full Reciprocity Plan to Reduce Burdens, Estimation of Miles Travelled

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ABSA CANADA INTERNATIONAL (Global Freight Forwarders) www.absacanada.com T: 647 818 9791 F: 905.293 9923

“We Care About Our Customers”

he Canadian Trucking Alliance (CTA) has once again thrown its support behind proposed changes to the International Registration Plan. Known as the Full Reciprocity Plan (FRP), the proposal will reduce administrative burdens and, by extension, the associated costs faced by carriers who are registered under IRP, says CTA. It would also eliminate the requirement for carriers to guess their miles travelled in the upcoming year by granting full registration reciprocity in all jurisdictions, as is done already under the International Fuel Tax Agreement. CTA, which backed a similar ballot on the FRP two years ago, has encouraged each of the provincial trucking associations to voice their unanimous approval for the new reciprocity plan to their IRP representatives. It’s expected the proposal will be put to a vote at IRP’s annual meeting in June. RT

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Border Update

Canada and the United States announce first-ever binational border infrastructure investment plan

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he Honourable Denis Lebel, Minister of Transport, Infrastructure and Communities, and the Honourable Vic Toews, Minister of Public Safety, along with Ray LaHood, Secretary of the United States Department of Transportation, and Janet Napolitano, Secretary of the United States Department of Homeland Security have released the first-ever joint Canada-United States Border Infrastructure Investment Plan (BIIP). The development and release of this initiative fulfills a commitment made under the 2011 CanadaUnited States Beyond the Border Action Plan. The BIIP is an interagency and binational planning mechanism developed to establish a mutual understanding of recent, ongoing and potential border infrastructure investments. It outlines the approach that Canada and the United States will take to coordinate plans for physical infrastructure upgrades at small and remote ports of entry. This initiative will be updated and disseminated annually. The BIIP, along with other initiatives under the Beyond the Border Action Plan, is designed to benefit the integrated economies of Canada and the United States, which depend on the fluid movement of commercial and non-commercial traffic across our shared border. Its release follows recent announcements by the Government of Canada of significant investments at four initial priority land ports of entry identified by Canada in the Action Plan: Lacolle, Quebec; Lansdowne, Ontario (Thousand Islands Bridge); Emerson, Manitoba; and North Portal, Saskatchewan. The modernization of major border crossings will reduce wait times, increase reliability of just-in-time shipments, and decrease fuel consumption and greenhouse gas emissions. Canada and the United States enjoy the world’s largest trading partnership, with two-way merchandise trade totalling $570 billion in 2012. In addition, the Government of Canada announced, in July 2012, the installation of technology to measure and report border wait times at the Peace and QueenstonLewiston Bridges. The $1.7-million project was completed in partnership with United States Customs and Border Protection, the United RT


Milestone

E

C & R Transmission Service in Stouffville Celebrates 45th Anniversary

stablished in 1968, C & R Transmission Service Ltd. is proud to be celebrating its 45th Anniversary this year. Located on the border of Stouffville and Uxbridge, just 14 km East from Highway 404 on Bloomington Road, the 20,600 square foot building is easily accessible. The professionally trained technicians at C & R have attended and gotten certificates from Centennial College, Funk/John Deere University, Allison and Eaton Training schools as well as on-line training and in house schooling. They have an up to date and intense inventory including over 350 remanufactured units and provide a full line of Funk Pump Drives and Power Shift Transmissions for loaders, skidders, railroad, mining and aviation equipment. C & R Transmission Service Ltd. has been an authorized Service Centre for Funk Manufacturing, a John Deere Company, since 1976. The Rebuilding Department can repair, remanufacture or supply exchange units for transmissions and differentials. For transmissions, the exchange procedure takes approximately 2 hours to remove, wash and reinstall the accessory parts such as bell housing, yoke etc. from the core to the exchange unit. For differential exchanges it takes approximately 15 minutes to change over parts. In some cases it’s in the customer’s best interest or preferred by the customer to repair their own unit. In most cases the replacement parts will be in their inventory or easily accessible for a quick turn around on the repair. March 2013 marked the 10th year as an Authorized Allison Transmission maintenance and overhaul dealer. The Allison

Department is fully equipped with Diagnostic equipment and its own Transmission Dynamometer. Their Allison Trained Technicians are able to cover diagnostics, troubleshoot problems, repair wiring and electrical issues, Transmission failures and much more. Once transmissions are rebuilt with OEM Allison parts and specifications they are then tested on the dynamometer for quality assurance before shipping or reinstalling. Their inventory includes popular remanufactured Allison units for quick turn around and less down time. C & R Transmission has 9 service bays where the technicians trouble shoot, perform Clutch adjustments, Clutch replacements, U-joints, Hanger Bearings, Motor and/ or Transmission Mounts, Oil changes for transmissions and/or differentials and in many cases offer same day service. The Parts department carries a large inventory of components including clutches, transmissions, front and rear differentials and parts for Allison, Eaton, Fuller, Funk, GM, IHC, Mack, Rockwell, Spicer and Twin Disc. C&R takes pride in using Original Equipment Material for all repair needs. C & R has worked hard over the past 45 years and continues to build strong relationships with their clientele. The entire team is committed to excellence. C & R is located at 13 Anderson Boulevard, that’s Uxbridge on the GPS. For further information or to see how you can get free clutch adjustments and mud flaps visit their web site at www. crtransmission.com or call Toll Free 1-888-297-0682. RT

“Service is the

of our Business”

June 2013 RoadToday.com

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Industry Honour

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TST Overland Express gets top honors for service excellence

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A Large Selection of Quality USED Vans, Reefers, Live Bottoms & Flatbeds

Etnyre Falcon Live Bottom and Detachables

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TST Overland Express has once again been honored with the Lowe’s Gold Service Award for their top-level LTL service of their Canadian shipments. The 2012 award marks the fourth consecutive year that TST Overland has received recognition for their outstanding service from Lowe’s Canada. TST has been a Lowe’s core carrier since their arrival in Canada in fall 2007. They handle both domestic Canadian and all cross-border shipments. “This award is a true reflection of our team’s dedication to our customers’ requirements,” said Rob O’Reilly, President, TST Overland Express. “We work hard to maintain our industry leadership position in the ways that matter most to our customers.” As Lowe’s continues with its growth plans in Canada, TST Overland is working closely with them to ensure the transportation section of their supply chain continues to run smoothly. TST Overland Express (tstoverland.com) is one of Canada’s leading less-than-truckload provider with service across North America including Hawaii, Alaska and the Puerto Rico. Based in Mississauga, Ontario the company has grown since its inception in 1928 to an industry leader with over 1000 employees and over 1500 power and trailer units. TST Overland Express is a division of TransForce Inc., (TSX-TFI) Canada’s leading transportation and logistics organization. RT


OEM News

MACK mRIDE Debuts at Waste Expo 2013

M

ack Trucks has introduced the MACK mRIDE spring suspension for the MACK TerraPro refuse model during Waste Expo 2013. The Mack mRIDE spring suspension, now available with proprietary MACK axles, delivers increased stability and a smoother ride. The mRIDE is a six-rod spring suspension with Mack ductile iron axle housings and Mack C150/151 series axle carriers. The Mack mRIDE spring suspension creates superior comfort, performance and return on investment for refuse customers. The mRIDE’s spring leaf design and V-shaped torque rods ensure stability by efficiently transmitting forces into the truck’s frame. Shock absorbers in combination with rubber and steel shock towers also improve ride and handling. Lighter than camelback spring suspensions, the Mack mRIDE allows refuse customers to haul heavier loads with more even weight distribution. The suspension’s superior articulation and constant ground contact for all wheels maximizes traction and makes navigating in and out of landfills or other rugged sites easier. The parallel pinion angles of the Mack axles extend driveline joint life. When paired with the lube-free mRIDE suspension, the axle and suspension package delivers easier maintenance, alignment and lower operating cost. The mRIDE is also available on the MACK Granite, Titan by MACK and the Mack Pinnacle Axle Forward models. RT June 2013 RoadToday.com

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Industry Initiative

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OTA Helps Launch Bramalea Secondary School’s Unique Truck & Coach Program

epresentatives of the Ontario Trucking Association were joined by politicians and education officials at Bramalea Secondary School in Brampton on May 16th to mark the official launch of the high school’s Truck and Coach program and technical facility. The OTA helped make the event possible with a one-time donation of $20,000 towards the program and new state-ofthe-art facility. Federal Minister of Labour Lisa Raitt, Minister of State for Sport Bal Gosal, Ontario Minister of Education Liz Sandals and many other dignitaries were among those in attendance. “I offer a special thanks to the Ontario Trucking Association and its member carriers for this generous contribution,” said Peter Gibson, vice-principal of Bramalea. “The donation helped ensure the creation of this unique program and facility, which alone sets us apart from any Truck and Coach program in Ontario, and possibly Canada.” The Truck and Coach program offered at Bramalea complements the school’s existing Specialist High Skills Major (SHSM) program in transportation. It prepares students for entry into post-secondary programs, or a career in the transportation industry upon graduation. Students in the program will complete all requirements of the Ontario Secondary School Diploma, while taking courses focused on various aspects of the transportation industry. The program is offered in

partnership with Centennial College and other advanced training institutions. Classes take place in a state-of-the-art facility with drivethrough tractor-trailer bays, classroom labs and an open lab work area. Hands-on learning at the facility is strengthened through coop programs, job shadowing, field trips and excursions, all under the guidance of Gibson, who once operated a trucking company. “OTA is proud to be part of the creation of such a worthwhile program,” said Stephen Laskowski, OTA senior vice-president. “We’re hopeful this one-time contribution and support from Ontario carriers will encourage local transportation companies to sponsor similar programs in their communities that also promote trucking careers to young people.” RT

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Two-year automotive CO-OP programs starting in May – act fast! One year programs – Starting in Fall 2012 • Motorcycle and Powersports Repair • Autobody Repair Techniques • Automotive Modified Apprenticeship Programs (MAP 32) • Truck and Coach Apprenticeship Programs (MAP 32) • Professional Pilot Training

Two Year Programs – Starting in Fall 2012 • (Automotive) Motive Power Technician – Technical and Administrative Streams • Truck and Coach Technician CO-OP • Heavy Duty Equipment Technician CO-OP • Aviation Technician - Aircraft Maintenance and Avionics Streams

Find out more at centennialcollege.ca/transportation. Or please contact: Darryl Ormiston at dormiston@centennialcollege.ca or call 416-289-5000 ext. 7606 The Future of Learning

14 RoadToday.com June 2013


Big Issue

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Metrolinx Outlines Detailed Plan to fund Big Move Transportation Plan

he Metrolinx Board of Directors has presented its report to the Province of Ontario and municipalities recommending an Investment Strategy to support over 400 km of new and enhanced transit, along with improvements to roads and highways. “Congestion is getting worse every day. It’s having an increasingly negative impact on both our quality of life and our region’s economy,” said Robert Prichard, Chair of the Metrolinx Board. The Big Move’s Next Wave of projects will transform the region by building new light rapid transit in Mississauga, Brampton and Hamilton; new bus rapid transit in Halton, Peel, Toronto and Durham; subway expansion with the Relief Line and the Yonge Subway Extension into York Region; major enhancements to GO Transit as well as improvements to municipal transit projects, roads and highways, and active transportation options. This Investment Strategy is designed to support a set of transit and transportation projects that comprise the Next Wave of The Big Move. The Investment Strategy is made up

of four parts, with 24 accompanying recommendations: 1. Integrating Transportation, Growth, and Land Use Planning. 2. Maximizing the Value of Public Infrastructure Investment. 3. Optimizing System and Network Efficiency. 4. Dedicating New Revenue Sources for Transit and Transportation. Based upon the principles of dedication of funding, fairness, equity and accountability, and informed by broad and deep consultation throughout the GTHA, Metrolinx is recommending the following investment tools: • One Percentage Point Increase to the Harmonized Sales Tax • Regional Fuel and Gasoline Tax - 5 cents per litre • Business Parking Levy • Development Charges Amendments • High Occupancy Toll Lanes • Pay for Parking at transit stations • Land Value Capture

June 2013 RoadToday.com

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Events Update

A

MAXIM CHARITY BBQ BREAKS ATTENDANCE RECORD

t Maxim’s Charity BBQ held on May 29, 2013 in Winnipeg, over 600 participants helped raise of $16,500 for Charity. The record attendance also resulted in a record for funds raised in a single event. “This year’s large selection of raffle prizes really helped us attract more people and raise more funds for charity,” says Steve Young, VP of Parts at Maxim Truck & Trailer and chief organizer of this year’s event. “We owe a great deal of thanks to our vendors and suppliers for their generous support,” he goes on to say. All funds raised during this year’s event will go to CancerCare Manitoba Foundation through their “Challenge for Life” campaign. Maxim’s seven Challenge for Life team

members have now exceeded their goal by raising over $48,000 for this year’s campaign. The Challenge for Life campaign culminates in a 20 km walk on June 8, 2013. While a live band played, the 600 participants that included friends, customers and suppliers were treated to an old fashioned BBQ. Maxim Truck & Trailer has 15 branch offices and over 500 employees in 10 cities from Vancouver to Montreal. Maxim Truck & Trailer capabilities include the sale, rental, leasing, and complete after-sales service of new and used heavy duty trucks and trailers. RT

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Thinking about your future?

Like to buy a house or drive a nice car? Join our team and you will get the miles to make the money to have the life you want. We are a family run business with a great client base, which means job security for you as well as excellent wages and benefits. Like higher rates, employee rider program lower insurance and even having your dog with you.

We have openings for owner-operators on transborder runs, singles and teams, domestic LCV’s.

AZ licence required, with 1 year experience. $3500 sign on bonus for U.S. Owner Operators! Call Harsimran at 905-212-9898 to speak English or Punjabi Call Monty at 800-267-1888 or 613 961-5144 x123 recruiting@itsinc.on.ca www.itstruck.ca Belleville Cornwall Mississauga We are committed to employment equity and diversity. ITS RT Dog 06 13p.indd 1

We Offer: New pay package $3500 Sign on bonus for owner operators Paid lay overs Safety bonus paid every 6 months All tolls/bridges/scale/fax paid EZ pass Fuel cards supplied 24 Hour emergency road side assistance Weekly pay direct deposit Fuel surcharge program Quality home time No forced dispatch 24/7 Satellite and personal dispatch Extra picks/drops paid Consistent weekly mileage Steady work year round Paid practical miles by PC Miler All miles paid: empty/loaded/bob tail No paint code Border crossing premium to select states Lower insurance

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Thank you to the Road Today Truck Show 2013 Sponsors!

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See the Truck Show picture gallery from page 21 -28 or log on to www.facebook.com/roadtoday Photos by - Hans Janzen ( hcjanzen@gmail.com) & Road Today


5th Annual Road Today Truck Show 2013


5th Annual Road Today Truck Show 2013


5th Annual Road Today Truck Show 2013


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5th Annual Road Today Truck Show 2013


5th Annual Road Today Truck Show 2013

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5th Annual Road Today Truck Show 2013


5th Annual Road Today Truck Show 2013

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June 2013 RoadToday.com


Congratulations! Aman Thakral has been working with International Truckload Services (ITS) as an Owner-Operator for over 7 years. He is a perfect example of a safe, punctual and reliable role model owner-operator with a clean CVOR/ abstract. For his dedication, commitment, professionalism, safe driving skills and community work, Aman Thakral was presented the OWNEROPERATOR OF THE YEAR AWARD. Congratulations! Dr Peter Gibson is popularly and very rightfully called the mastermind of the unique Truck & Coach program launched at Bramalea Secondary School. For his untiring efforts in creating new and greater opportunities for success and the industry to gain a skilled work force for the future, Dr Peter Gibson was presented the TRUCKING EDUCATIONIST OF THE YEAR AWARD. Congratulations!

Hans Janzen has been committed to the transport industry for the better part of his life in the forms of photography and writing to help educate people on the industry and breaking the myths that are commonly associated with it. For all his efforts in improving the image and proďŹ le of the industry, Hans Janzen was presented the TRUCKING AMBASSADOR OF THE YEAR AWARD. Congratulations!

28 RoadToday.com June 2013

Road today trucking excellence awards 2013


Priyanka

BollywoodBeauty Mention this advertisement and get 10% addItional discount June 2013 RoadToday.com

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30 RoadToday.com June 2013


Guest Column

Braking the Bank J

oe had been running a small trucking operation for a few years. He had started as an Owner Operator running his own truck and over the years had graduated to owning four units. He had been able to get good drivers to work for him however, times were getting tough and it was getting harder and harder to keep up with repairs and the cost of doing business. The maintenance had been starting to drag a little and inspections were getting farther and farther apart. Fred was a relief driver for Joe and helped out on various runs when required. He didn’t have the experience of the other drivers but was good with directions and maps and able to get around. On this particular trip Fred didn’t have to go far however, he had one obstacle in his way, a mountain grade known as “The Butcher.” It was known as “The Butcher” because it seemed to chop down vehicles that attempted to go down its slopes. There had been a number of accidents

on this mountain in the past. Fred approached the top of the mountain and pulled into the brake check area at the top of the mountain. He did a quick check, found the brakes a little spongy, but not too bad and decided he was good to go down. He put the rig in gear and continued down the mountain at a slow pace. He began to pick up speed however and because he had chosen a higher gear than he should have he was starting to rely on the truck brakes to slow him down even more. At first he started with the trailer brakes alone and then started using the pedal even more. The truck picked up even more speed causing Fred to go into panic mode. As he rolled into the lower portion of the turns he realized he was out of control, he could smell the smoke from the brakes and a grey cloud was now following the truck. The speedometer was creeping up faster and faster and Fred was now looking for places to bail if he had to. The signs

for a runaway ramp were now becoming more frequent as he rolled down the side of the mountain and his biggest problem was getting up the nerve to take the ramp. Realizing he had no choice he prepared for the exit, clinging the steering wheel as tightly as he could, he grabbed the radio handset and announced he was in trouble and would be taking the runaway ramp. As he came down the side his face was as red as the summer sun, signs were more frequent outlining the ramp and he tried to focus and stay in control, he was scared, would this be it, would he make it through, would he make it out alive? Thoughts of family went through his mind, in the corner of his eye he caught the flashing lights for the ramp, here we go he thought, bracing for the impact Fred focused on steering the truck into the ramp. As he drove into the gravel pit of the ramp it was as though the truck had drove into a pool, sinking as it went forward, Fred was holding on

for dear life at this point, his eyes were closed, the rest was out of his control. The truck sat idle in the gravel, a blanket of silence covered the area. Was Fred alive? As the rescue crews began to dig him out Fred did make it with a few broken bones. The truck inspected and found to have brakes that were out of adjustment. The charges to the company put Joe out of business. Brakes out of adjustment are the leading cause of out of service violations and fines. Proper adjustment is critical and starts with the pre-trip inspection. RT

Bruce Outridge is a business and leadership consultant for the transportation industry. He is the author of the book ‘Running by The Mile’. To order the book or for more information please visit his website at www.outridge.ca

June 2013 RoadToday.com

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TRUCK SALES A Volvo Group Company

Thanks to all visitors meeting us at The 5th Annual Road Today Truck Show. we look forward to serve your used truck needs in near future. Special thanks to all our vendors for contributing to the jumbo prize wheel • • • • • •

A&F TRUCK REPAIRS DIESEL TRUCK CENTRE DROPSY OIL FRALOR COLLISION GTA PRESSURE CLEANING NEW MILLENIUM TIRE CENTRE

32 RoadToday.com June 2013

• • • •

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CFMS

50th CANADIAN FLEET MAINTENANCE SEMINAR

APRIL 24, 2013

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TRADE SHOW Registration at 8:00 AM

Lunch - Cocktails - Banquet Dinner - Keynote S

Award Presentation

Volvo “Fleet Maintenance Manager of the Y

T

he 50th edition of the Canadian Fleet Maintenance Seminar was successfully held on April 24th at the Paradise Conference & Banquet Hall in Concord, Ontario. FOR MORE INFORMATION The modified one-day information packed seminar and trade show was very well received as evident from the increase in ABOUT REGISTRATION & TRADE SHO the number of delegates, sponsors and exhibitors from previous years. The prestigious Volvo Canadian Fleet Maintenance Manager of the Year Award was presented to John Haines of Canada WWW.CFMS-ATSSA.CA Cartage. Road Today congratulates CFMS and ATSSA for reviving this prestigious industry event in a grand style.

WWW.ATSSA.ORG


Preparing for D.O.T./ M.T.O. Facility Audits • C-TPAT & PIP Applications, Manuals • Problems with CSA 2010 • Driver Manuals, Company Policy and Procedure Manuals • Driver Files/Review Driver Abstracts • Review Company C.V.O.R. • Driver and Company Safety Meetings • Pre Hire Driver Reviews • Reasonable Suspicion and Drug and Alcohol Training

Contact

KEVIN SNOBEL

647-225-1367

LEAVE A LANE. IT ' S THE LAW.

Police, fire and ambulance personnel are often required to do their work on the shoulders of busy highways. For safety reasons, the law requires all drivers to slow down and proceed with caution when passing an emergency vehicle parked on the side of the highway with its lights activated. If the highway has more than one lane, the law also requires all drivers to move over leaving at least one lane between their vehicle and the parked emergency vehicle, if it can be done safely. Obeying this law will save lives! Violating it can result in a $2,000 fine and three demerit points.

or email: kevins@sympatico.ca A Trusted Professional with a Proven Track Record!

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DEPLACEZ -VOUS LIBEREZ UNE VOIE. C ' EST LA LOI.

Les policiers, les pompiers et les ambulanciers doivent souvent faire leur travail sur les accotements d’autoroutes achalandées. Pour des raisons de sécurité, la loi exige que tous les conducteurs ralentissent et fassent preuve de prudence lorsqu’ils dépassent un véhicule d’urgence stationné sur le côté de la route avec ses gyrophares activés. Sur une route à plusieurs voies, la loi exige aussi que tous les conducteurs se déplacent de façon à libérer au moins une voie entre leur véhicule et le véhicule d’urgence stationné, pourvu que cela puisse se faire en toute sécurité. Respecter cette loi aidera à sauver des vies! L’enfreindre peut entraîner une amende de 2 000 $ et trois points d’inaptitude.

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2 3 0 TA Trave l C e n t r e Wo o d s t o c k N 4 S 7 V 6 E m a i l : c h r i s _ s i n g h @ s y m p a t i c o. c a

AJAY LEKHI C.A. (India), C.G.A. Certified General Accountant

June 2013 RoadToday.com

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Association News

Transit alone is not going to solve the congestion problem, says OTA President Bradley

M

etrolinx has unveiled its proposed investment strategy to raise the money needed to pay for its regional transportation plan, called The Big Move. The plan, almost entirely focussed on transit, will require $20 billion over the next 10 years. In coming up with its recommended “revenue tools,” Metrolinx – the Government of Ontario’s agency created in 2006 to improve the coordination and integration of all modes of transportation in the Greater Toronto and Hamilton Area (GTHA) – examined a number of potential new or increased taxes and fees, including such things as employer payroll taxes, tolls, distance taxes etc., before settling on the following short-list of proposed measures: • Establishment of a legal, dedicated transportation trust fund. All funds raised through the Metrolinx investment strategy would go into the fund; • A 1-per cent increase in the HST on either a regional or province-wide basis; • A 5-cent per litre regional diesel fuel and gasoline tax; • A variable regional business parking levy; • An increase in regional development charges. The ball is now in the Government of Ontario’s court to decide on which of the measures to implement and how. Ontario Premier Kathleen Wynne has said she plans to embark on a series of “conversations” over the course of the summer. She has indicated the need to alleviate congestion in the GTHA is such a priority that she is prepared to fight an election on the issue. OTA president David Bradley says the association will be a constructive voice in the consultations, saying “gridlock is a real and growing problem in the region and the Premier is to be commended for making it a priority.” However, he cautions that transit alone is not going to solve the problem. “Goods movement received only a passing, over-simplified glance in the Big Move,” he said. “An efficient system of roads, highways and bridges in the region and throughout the province is needed and all the monies raised from the industry by fuel taxes and commercial vehicle registration fees – which are in the process of being raised by 70 per cent incidentally – should be dedicated to that purpose through a specific highway trust fund on a provincial basis.” The proposed 5-cent per litre diesel fuel tax proposed by Metrolinx raises a number of issues in terms of the impact on the competitiveness of carriers located in the region, added Bradley. “There is a question whether it is fair that truckers are asked to pay for transit,” he said. “Unlike motorists, who have a choice in terms of whether to take transit or continue to drive, truckers have no such choice. RT

36 RoadToday.com June 2013


Events Update

22nd Annual Fleet Safety Council Educational Conference

T

he Fleet Safety Council’s Annual Educational Conference will be held at the Crowne Plaza Hotel, Kitchener Ontario October 24-26, 2013. This event brings together fleet safety professionals from the truck, bus and courier industries as well as insurance and many other related businesses to discuss the latest in driver training, staff development and risk management techniques. The theme this year is “Predictive Behaviour Analysis Seminar: Preventing Incidents Before they Happen”. Supporting the theme this year, the organizers are assembling a powerful group of people to host a series of seminars and workshops including: Incident Analysis, Profiling Behaviour Causes with Linkage, Influence of Monitoring on Attitudes and Behaviour with a special focus on Management and Enforcement and Recognition and Risk Indicators. Our final session will be a Panel discussion on the future of Behaviour Analysis including experts from Insurance, Enforcement and Telematics. The Council’s goal is to achieve knowledge through training. In today’s uncertain business environment, the Fleet Safety Council’s mission is certainly a necessity for all companies. For more information on attending or sponsoring this event, please visit the website at www.fleetsafetycouncil. com RT z

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kgu ds Vk;jksa esa mfpr :i ls gok dk ncko j[ksa( ;g Vk;jksa dh dk;Z{kerk vkSj nh?kkZ;q ds lkFk okgu dh lqj{kk vkSj mÙke ljf{kr ;k=k ds fy, vko’;d gSA vkids okgu ds Vk;j gh] okgu dk iwjk cks> vius Åij ysdj pyrs gSaA ;fn Vk;jksa esa vko’;drk ls vf/kd ;k de gok Hkjh gks rks Vk;j mfpr :i ls dke ugha dj ldrsA ;fn Vk;j esa gok dk ncko de gks rks vpkud ls Vk;j dke djus esa vlQy gks ldrs gSaA dc&dc ,slk gks \ izfrekl U;wure ,d ckj vkSj fdlh yEch ;k=k ij fudyus ls iwoZ Vk;j esa gok ds ncko dh tk¡p t:j djsaA bl ckr dks Hkh lqfuf’pr dj ysa fd i`Fkd (Spare) j[ks NksVs rFkk cM+s vkdkj ds Vk;jksa esa Hkh gok dk ncko iwjk gksA Vk;jksa esa ok;q ncko dh flQkfj’k vius okgu ds fuekZrk }kjk lwphc)] flQkfj’k fd, ok;q ncko rd gh okgu ds Vk;jksa esa gok HkjsaA ;g tkudkjh] okgu ds ekfyd dks nh xbZ fu;e iqfLrdk ls ;k fQj bZa/ku gSp ds Hkhrj] okgu ds njokts ds ikl yxs foKkiu i= vFkok nLrkuksa ds fgLls ds njokt+s ij yxs foKkiu i= ls izkIr gks ldrh gSA

yxrh gSA okYo dh dSi Hkh vfr egÙoiw.kZ gksrh gSA dksbZ mÙke Lrj dh okYo dSi dh [kjhn djuh pkfg, rkfd fdlh dkj.k ls okYo ds fdlh vUrfje Hkkx dks [kjkc gksus ij Hkh] ;g dSi ok;q ncko dks cjdjkj j[k ldsA okYo dSi] ueh ls Hkh cpko nsrh gS ftlds dkj.k okYo ds vUrfje Hkkx esa teus ;k ncus ls gok dh {kfr gksus dh vk’kadk jgrh gSA ;g dSi mu /kwy vkSj feêh ds d.kksa ls Hkh cpko djrs gSa tks okYo ds vUrfje Hkkx ds mfpr :i esa dke djus ds chp :dkoV iSnk dj ldrs gSaA vkSj gok ds ncko dh {kfr gks ldrh gSA Vk;jksa esa gok ds ncko ds lq>ko %  ok;q ncko dks ekius dk mÙke ;a= [kjhfn, vkSj mldh ;FkkFkZrk dh tk¡p dj ysaA  xSl LVs’kuksa ij lkoZtfud ekidksa ls cpsa mu ij izk;% fo’okl djuk] Hkwy djus ds cjkcj gksrk gSA

gok Hkjus dk mÙke le; gok tc xeZ gksrh gS rks QSyrh gS] BaMh gksrh fldqM+rh gSA lgh ok;q ncko ds fy, lnSo ml le; Vk;j esa ok;q ds ncko dh tk¡p djsa tc okgu dks jksdus ls U;wure rhu ?kaVs ckn tc Vk;j BaMs gks tk;saA ,d ehy lQj djus ls iwoZ vkSj fnu dh xehZ ls iwoZ izkr%dky esa gh vius okgu ds Vk;jksa dh tk¡p djuk lokZsÙke jgrk gSA okYo vkSj okYo dSi % okgu ds Vk;jksa esa mfpr ok;q ncko cuk, j[kus ds fy, Vk;j dk okYo j[k j[kko dh egÙoiw.kZ oLrq gSA lkekU;r% ;s okYo jcM+ ds cus gksrs gSaA le; ds lkFk&lkFk [kjkc gksrs jgrs gSa vkSj tc vki u;k Vk;j [kjhnsa rks bUgsa vo’; gh cny ysuk pkfg,A rst xfr ls okgu pykus ij VwVh ;k [kjkc gqvk jcM+ okYo dh uyh gok ds ncko ls eqM+ tkrh gS vkSj Vk;j ls gok fudyus

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38 RoadToday.com June 2013

2 Locations

(Dr.) Ranvir Sharda

Brampton


HINDI-PUNJABI SECTION

sPLl irhf roz-tUzy df pMjvF slfnf trwk sLoa torFto/hIrf rMDfvf-meI 25 aqy 26 nUM trwikMg KLyqr nfl sMbMiDq mhInfvfr mYgjLIn roz-tUzy vwloN brYNptn sLihr dy sokr sYNtr ivwc afXoijq kIqf igaf pMjvF slfnf trwk sLoa-2013 mylf sPLlqf sihq nypry cVH igaf. ies trwk sLoa df AudGftn brYNptn sLihr dI myar sUjLn PYnl qy KLyqrI kONslr jOhn sYNzrsn vwloN kIqf igaf ijs df mfhOl myly vrgf sI aqy cfry pfsy cMgI cihl-pihl sI. QF QF `qy trFsportysLn KLyqr ivwc syvfvF dyx vflIaF sMsQFvF qy vpfrk adfiraF dy 100 qoN vI vDIk stfl lwgy hoey sn. ieh stfl nvyN-purfxy trwk, trylr, hYvI izAUtI pfrts qy hor sfjLo-smfn, srivs msLInrI qy splfeIjL, ieMjn qy pfvr tryn kMponYNts, iPLAUl qy iPLAUl aYzIitvjL, aqy ivwqI KLyqr ivwc syvfvF dyx vflIaF kMpnIaF nfl sMbMiDq sn. myly ivwc Enr-Eprytr hfier krn vfilaF dy jfb-Pyar `qy kuJ ijLafdf hI BIV vyKx nUM imlI ijQy lok afpxI rujLgfr pRfpqI leI drKLfsqF dy rhy sn. dUjy pfsy EntYrIE dy afvfjfeI mMqrfly dy vhIkl ienPorsmYNt vfly trwkF vfilaF dy sLMkf inrivrqI ihwq AuhnF vwloN puCy jFdy svflF dy juafb dy rhy sn ijs nfl sVkF `qy trwkF dy cwlx sMbMDI bhuq sfry Brm-BulyKy dUr hoey. ies trwk sLoa ivwc hr Aumr guwt dy lokF leI kuJ nf kuJ jrUr sI. ieQy bwicaF leI klOn, vwizaF leI gfiekI df afKfVf, rfk vfl, bONsI kYsljL, igPts, trwkrjL leI vwK-vwK qrF dy sYmInfr, smyq bhuq kuJ mOjUd sI ijs krky ieh trwk sLoa sB leI afkrsLn df kyNdr bixaf hoieaf sI. roz-tUzy dy ies XfdgfrI trwk-sLoa myly df afnMd swq hjLfr qoN vwD lokF ny mfixaf. ies mOky afeItIaYs trFsport dy amn Tukrfl, brYmlI sYkMzrI skUl dy zf[ pItr igbsn, aqy imsIsfagf dy hYNs jYnjLn nUM ‘df roz tUzy trwikMg aYksIlYNs aYvfrz dy ky invfijLaf igaf. ijQy myly ivwc skfrbroa qoN mYNbr pfrlImYNt ijm kYrIigaYins, imAUNspl qy hfAUisMg mfmilaF dI mMqrI ilMzf jLfPLrI, vfrz 9-10 qoN istI kONslr ivwkI iZloN afid nfmvr sLKLsLIaqF ivsLysL qOr qy sLfiml hoeIaF AuQy pRDfn mMqrI stIPLn hfrpr aqy AuntYrIE dI pRImIar kYQlIn vIan vwloN vDfeI sLMdysL Byjy gey. roz tUzy dI mYnyjmYNt vwloN mnn gupqf ny trwikMg ieMzstrI aqy smUh BfeIcfry df BrpUr sihXog dyx leI DMnvfd kridaF sMn 2014 dy meI mhIny ivwc muV CyvyN roz tUzy trwk sLoa ivwc imlx df vfadf kIqf. pMjfbI BfeIcfry dI bhuigxqI trFsport dy ikwqy ivwc hY aqy BfeIcfry dy afpxy lokF vwloN aijhy sLoa aXoijq krnf sLuB sLgn hY. ies nfl ijQy jfxkfrI df Gyrf vsIh huMdf hY AuQy dUjy BfeIcfiraF ivwc vI cMgf pRBfv jFdf hY.

June 2013 RoadToday.com

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ROAD TODAY THANK YOU!

Hello Kids, This is your column. All you have to do is send us a colourful sketch of your favourite truck. For those who haven‛t seen a truck from close, just flip through the pages of ROAD TODAY and you will find many interesting pictures. Send in your entries with your name, age, grade, home phone and complete address by post to - ROAD TODAY, Suite 201, 1295 Shawson Dr, Mississauga L4W 1C4 Make sure that the entries are not mutilated or spoiled during the transit. The best entry received during the month will be published in the next issue of the magazine and the winner will receive a miniature Toy Truck courtesy The Toy Truck Place. All the Best!!! Note: All submissions will become the property of Road Today Management and can be used in future for promotional, marketing and related activities.

Trucking

?

For visiting the FUN FILLED weekend @ ROAD TODAY SHOW

Winners of Trucking Quotient - 98 1. Mike Colle 3. Jatinder Sandhu

2. Ashwani Sharma 4. Kamal Bansal

CONGRATS TO ALL THE WINNERS

Correct Answers: Q1. A

Q2. A

Q3. A

Q4. A

Q5. B

Please contact Road Today @ 905 487 1320 for prizes and allow 4-6 weeks for processing.

uotient - 100

Participate in Trucking Quotient. The quiz includes questions, the answers to which are available in the magazine itself. So what are you waiting for! Read the magazine, answer the questions below and win prizes.

All correct entries received in time will be added to a draw. Four lucky winners will win a Miniature Toy Truck and their names will be announced in the AUG 2013 edition of ROAD TODAY. Incomplete and multiple entries sent in single envelope will not be included in the draw. The decision of ROAD TODAY management is final and binding.

Post your entry to ROAD TODAY, SUITE 201, 1295 SHAWSON DR, MISSISSAUGA L4W 1C4 or send us via email at contact@roadtoday.com mentioning the Quotient Number. Closing Date: 30th JUNE 2013.

Name: ________________________________________ Address: ______________________________________ Q1. The 22nd Annual Fleet Safety Council Educational Conference will be held in A. Burlington B. Kitchener C. Brampton Q2. Canada and the United States enjoy the world’s largest trading partnership, with two-way merchandise trade totalling $570 billion in A. 2010 B. 2011 C. 2012 Q3. C & R Transmission Service celebrating its 45th Anniversary in 2013 is based in ?

A. Stouffville B. Scarborough C. Pickering Q4. The prestigious Volvo Canadian Fleet Maintenance Manager of the Year Award was presented to John Haines of A. Canada Cartage B. ITS Transport C. Trimac Q5. TST Overland Express has once again been honored with the Lowe’s Diamond Service Award for their top-level LTL service of their Canadian shipments. A. True B. False

______________________________________________ Contact Phone: ________________________________ Answers:

Q1 _____ Q2_____ Q3 _____ Q4 _____ Q5 ____

How do you get ROAD TODAY magazine:  Direct Mailing  Truck Stop (Specify)  Dealership (Specify)  Others (Specify)

100


“Life shrinks or expands in proportion to one’s courage.” “The grass is greener where you water it.”

Anais Nin

Neil Barringham

“The past has no power over the present moment.”

Eckhart Tolle

“Life is really simple, but we insist on making it complicated.” Confucius “The only people with whom you should try to get even are those who have helped you.” John E. Southard “Turn your wounds into wisdom.” “There is nothing permanent except change.”

Oprah Winfrey Heraclitus

LaugOUhT Loud! SMART SPOUSE A newly married man, feeling a little insecure, asked his wife, “Would you have married me if my father hadn’t left me a fortune?” “Honey,” his bride replied sweetly, “I’d have married you no matter who left you that fortune!”

DADDY QUEUE A group of expectant fathers sat nervously in the hall. A nurse beckoned to one of them and said, “Congratulations, you have a son!” Another man dropped his magazine, jumped up and said, “Hey, what’s the idea? I got here two hours before he did!”

CLUELESS CANINE A woman went to the counter to purchase a drinking bowl for her dog. The clerk asked, “Would you like it inscribed ‘for the dog’?” “It doesn’t really matter,” she replied. “My husband doesn’t drink water and the dog can’t read.”

June 2013 RoadToday.com

41


Events Update

Wakefield Canada sponsors ATSSA Meeting

T

J.P. Soucie (2nd from R) from Wakefield Canada gave a detailed presentation on PC -11.

THE FIRST AND ONLY PAPER IN NORTH AMERICA THAT COVERS TRANSPORTATION IN ENGLISH & RUSSIAN Russian trucker’s paper • Газета русского тракера

Äîðîãà·Road

he monthly meeting of Automotive Transportation Service Superintendents Association (ATSSA) Toronto Chapter was held on May 9th. The evening was graciously hosted and sponsored by Wakefield Canada, the Canadian Distributor of Castrol branded products. With the new engine specifications being mandated by the EPA for 2016, the engine oil manufacturers will need to meet the engine specs as well. A new service category will be issued in 2016,

PC-11. This new rating will be centred on fuel economy. Wakefield Canada had their Heavy Duty Team presenting the parameters of the new oil service category. J.P. Soucie, Key Account Manager – Eastern Canada gave a thorough presentation how diesel engine oil can influence fuel economy and how Castrol is well positioned to help its customers save up to 4% in fuel economy. Soucie was joined by Ken Wood and other key functionaries from Wakefield Canada. RT

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A

Trigger Finger

s part of their jobs, many professional truck drivers put tremendous strain on their hands. Whether it is gripping the steering wheel or securing a load, drivers are more prone to developing a hand condition called trigger finger than the average person. The medical term for trigger finger is stenosing tenosynovitis. This condition is characterized by a finger or thumb being stuck in a bent position. When straightened, the finger releases with a quick snap similar to a trigger on a gun. Trigger finger most often affects people who continuously work with their hands. Repetitive gripping motions are by far the most common cause of this condition. The repetitive movement of the hand causes irritation and inflammation in the sheath that surrounds the tendon of the affected finger. This eventually leads to narrowing of the sheath which in turn restricts the movement of the tendon. At times the tendon will catch or get stuck in a bent position before popping straight. With

prolonged inflammation, the tendon may thicken and scar which can lead to the formation of nodules. When this occurs, the movement of the finger is greatly affected. The symptoms of trigger finger range from person to person. It can be as mild as morning stiffness in the finger. Another common symptom is popping or clicking of the

tests such as MRIs or CT scans are not necessary. The type of treatment your health professional will recommended is usually based on the severity of your symptoms. For mild cases, splinting is a common form of treatment. Your health professional may require you to wear a splint that keeps your finger in an extended position

finger during movement. In the most severe cases, the finger will lock in a bent position. Trigger finger most commonly affects the thumb and first two fingers of a person’s dominant hand. However, more than one finger can be affected at a time. The diagnosis of trigger finger is usually based on a detailed medical history and physical examination by your health professional. In most cases, sophisticated imaging

for up to six weeks. The splint prevents you from moving or bending your finger which will reduce the irritation and inflammation. Another commonly used treatment is finger exercises which are aimed at maintaining movement of your finger. To add to this, avoiding repetitive gripping movements for a few weeks is a good idea. For more severe cases, your health professional may recommend anti inflammatory medications such as ibuprofen. These

medications may help to reduce the swelling and pain that is associated with trigger finger. Steroid injections are also a possible treatment for severe cases. Although much less common, surgery aimed at releasing the trapped tendon may be performed. Alternative therapies such as massage and acupuncture have also been shown to help relieve the symptoms of trigger finger in some cases. If you do begin to notice the symptoms of trigger finger in yourself, it is important to consult with a health care professional as soon as possible due to the fact that this condition is much easier to treat in its early stages. Until next month, take care of your hands and drive safely!

Dr Christopher H. Singh Chiropractor, runs Trans Canada Chiropractic at 230 Truck Stop in Woodstock, Ont. He can be reached at 519-4212024 E-mail: chris_singh@sympatico.ca

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