Recreation Family Fun Guide - Fall 2013 by Roanoke County Parks, Recreation and Tourism

A new initiative providing access to recreation programs for County youth regardless of their ability to pay

pg. 54

Fall 2013 Arts

Family Fun Guide

Outdoor Fun We’ve expanded our environmental education classes this fall pg. 43-45

Zombie Run! The “scariest” new race in town... pg. 39

Five New Art

Classes for adults to get you painting outside the box pg. 10-11

MEDIEVAL FAIRE

Returns to Green Hill on Sep. 28-29 pg. 16-17

60 Days

to healthy ways...

A new way to reach your fitness goals pg. 31

Register online www.RoanokeCountyParks.com • Register by phone 540.772.PLAY A quarterly Parks, Recreation and Tourism program guide • www.RoanokeCountyParks.com

Supporting You On and Off the Field CARILION CLINIC’S SPORTS MEDICINE PROGRAM

Whether it’s a sprain or strain, we’re here for all your post-game needs. Visit our Saturday Morning Sports Injury Clinic.

Sports Injury Clinic Appointment Information Aug. 17 – November Every Saturday at 8:30 a.m. Call-ahead appointments are preferred. For walk-in appointments, please register between 8:30 - 9 a.m.

Location 4064 Postal Drive Roanoke 540-776-0228 CARILIONCLINIC.ORG/SPORTSMED | 800-422-8482

Fall 2013

A publication of:

Family Fun Guide

pg.16

C l a s s e s & Ac t i v i t i e s

Roanoke

County Parks, Recreation and Tourism

Cultural Arts

10-15

Life Skills

16-24

Arts, crafts, pottery, ceramics, painting, music & dance Technology, cooking, hobby, social & special events

Aquatics 25-29 Swimming lessons, water aerobics & family play

Wellness 30-38

pg.25

Yoga, pilates, group-ex, martial arts, health, & personal training

Athletics

Archery, tennis, basketball, baseball, soccer & football

39-42

Outdoors 43-46 Hiking, kayaking, environmental education & overnight camping

Travel 47-51

pg.41

Vacations, bus tours, van outings & overnight trips

Fall Events

Grandparents Day

Green Hill Medieval Faire

Family Fun Nights & Fall Fest

Gather the grandkids to celebrate days gone by An enchanting re-enactment of history

pg.44

A variety of family events at Green Ridge

Zombie Run

A race where you can choose to be a zombie or a human

38-39

R e cr e a t i o n S e r v i c e s

Green Ridge Recreation Center

Indoor aquatics, family fitness, daily admission & membership

pg.47

6-8

After School & Schoolâ&#x20AC;&#x2122;s Out Programs 9 Reserve your space now!

Therapeutic Recreation Services 9 Recreation programs for individuals with disabilities

Parks Map & Facility Rentals

52-53

How to find our parks and recreation centers, plus rental info

Online Registration Begins August 24 See next page for details!

Registration 55 How to register for our classes & activities

Using This Publication

Stay in Touch

Recreation Phone Line Call (540) 387-6455

Program Ages

Look for symbols like those shown below to quickly determine age-appropriate

programs on each page. Look for specific age requirements in the program details box under the course description.

Yo u t h

Ages 0-5

Ages 6-12

re s h o c

Te e n

55+ Ov

Adult

er 55

Fa m i l y

Ages 11-17 Ages 18 & Up Ages 55 & Up Varied Ages

Program Registration

Dates

Registration is taken online, by phone, by mail, or walk-in at any of our recreation centers. More information about registration can be found on page 55.

Early Online Registration - Begins Saturday, August 24 for County Residents ONLY County Resident Registration - Begins Monday, August 26 for County Residents Open Registration - Begins Wednesday, August 28 for Non-County Residents Online Registration is available by visiting

An automated 24-hour information line PRESS 1 — Special Events Info PRESS 2 — Program Registration Info PRESS 3 — Facility Directory PRESS 4 — General Program Cancellations & Closures PRESS 5 — Splash Valley Closures PRESS 6 — Youth Athletics Cancellations PRESS 7 — Adult Athletics Cancellations

Information ONLY - no registration or voice mail

Social Networking

Stay informed your own way Become a “fan” of us on Facebook or “follow” us on Twitter. Get daily program updates: www.facebook.com/RoanokeCountyParks www.twitter.com/recreation

Email & RSS Feeds

Your choice of daily or monthly Go online to sign up for our monthly email newsletter or daily RSS feeds about programs and events.

Recreation Television

Online

www.RoanokeCountyParks.com, Click on the Register Online icon shown here, and visit the “My Account” tab to sign in or create an account. New accounts are not activated until you complete your first program registration. Scan the barcode shown to the right with a smart phone and link directly to our website.

A quarterly program about recreation

Watch this half-hour program on Roanoke Valley Television. Available on Cox Cable Channel 3 on Tuesdays at 8:30pm and Saturdays at 10:00am and 3:30pm, or online at RoanokeCountyParks.com.

• Herman L. Horn E.S.

Dear friends and neighbors,

Doug Blount is director of Roanoke County Parks, Recreation and Tourism.

all is my favorite season of the year. With changing temperatures and the colors of the leaves, it is a great time to be outdoors and enjoying all that Roanoke County has to offer. I would like to encourage you to visit one of our parks, walk on a greenway or attend one of our youth sports games. By taking advantage of our park amenities such as trails and greenways, walking can be very scenic and enjoyable. Walking is a also a great way to get exercise improve your health. Having a healthy lifestyle is a life long journey and we want to be a part of YOUR journey. Let us know how we can help you with your recreation needs!

Roanoke County PRT Advisory Commission Catawba District Donna Wooldridge Larry Peterson

Sincerely,

Cave Spring District Fred Corbett Beth Doughty

Hollins District Troy Kincer Max Beyer

Vinton District

Windsor Hills District Murray Cook Vacant

Member At Large

Mike Roop Vacant

Debbie George

Administrative Staff

Doug Blount, Director Mark Courtright, Assistant Director of Parks David Weir, Assistant Director of Recreation

Alternate Magazine formats are available Call 772-7529 ext. 2

The advisory commission meets the 3rd Thursday of every month at 6pm at our administrative office at 1206 Kessler Mill Rd. The public is welcome, but we request you contact the office at (540) 387-6078 in advance to add an item to the agenda.

Recreation Family Fun Guide is a publication of Roanoke Countyâ&#x20AC;&#x2122;s Department of Parks, Recreation and Tourism. It is published for the benefit of the citizens of Roanoke County and the greater Roanoke Valley. Advertising contained herein does not constitute an endorsement by the County of Roanoke or its staff. Send comments about this publication and advertising inquiries to our administrative office by calling (540) 777-6327. Individuals with disabilities wishing to participate in general recreation programs must contact Roanoke County two weeks prior to the start of the program to discuss reasonable accommodations.

Shop With Us

Dine With Us

Have Fun With Us

Over 30 retailers

Restaurant choices

Whether itâ&#x20AC;&#x2122;s movies,

to shop for

for the whole family

family events or our

everything from

with casual dining,

Kids Klub, we have

clothes to jewelry

quick meals,

great options for

to shoes and more!

buffets and more!

family fun!

Family fun, food and fashion are Always in Style! 540.989.4388

shoptanglewood.com

Visit www.GreenRidgeRecreationCenter.com to find up-to-date schedules for our group exercise classes, gymnasium and pool. Look for the schedule button shown here.

Green Ridge

Recreation Center

Roanoke County offers healthy fun for everyone. While membership plans are available, you don’t have to be a member to enjoy this state-of-the-art facility!

oo W Ha n

e Vall

Rd .

ypo y.

Rd.

Pkw

lane

inte

Thir

Peters

Thirlane Rd.

581

1) Membership - We offer flexible monthly plans for a variety of family types, with NO joining fees. Members receive additional benefits like group exercise classes and KidZone, a child watch service. See opposite page.

Creek

Rd.

2) Daily Admission - Visit for the day and make use of our unique indoor pool, wellness center, walking track, gymnasium and activity room. (Please note that group exercise classes are not included with daily admission) 3) Program Participation - This program guide contains an amazing variety of general public classes held at Green Ridge. There’s something for everyone! 4) Facility Rental - Green Ridge features a pool party room, two multipurpose rooms and a large gymnasium available for public rental. See page 53 for more information.

Cove Rd

Contact PHONE: (540) 777-6300 EMAIL: GreenRidge@RoanokeCountyVA.gov ADDRESS: 7415 Wood Haven Rd. • 24019

Green Ridge Hours Monday-Friday 5:30am-10:00pm Saturday 8:00am-6:00pm Sunday 10:00am-6:00pm Daily Admission Rates

It’s close to home, and it’s not crowded with meat heads. It’s also more family oriented and the staff is great! - T.J. Lowe

Ages

Base

County Resident

Rate

discount Rate

Adult (18-54)

Child/Teen (1-17)

Over Fifty Five (55+)

Green Ridge Membership Becoming a Green Ridge member is more cost effective than daily admission, and helps you improve your overall health. Membership also provides additional benefits not available to daily admission customers. Our rates offer flexible monthly payments with no longterm contracts and NO joining fee! Take a free tour today. When you’re ready to become a member, simply sign up at the front desk.

Membership Benefit Classes

Green Ridge offers dozens of land and water group exercise programs FREE with your membership. For a complete look at our schedule, visit GreenRidgeRecreationCenter.com Member benefit classes do not require pre-registration but fill on a firstcome, first-served basis. Members are welcome to sign up for any group exercise or recreation program shown throughout this guide at the published rates. As a member, these are the courses that come with your membership:

Land Group-Ex

• Arthritis Foundation Exercise • Back in Shape • Barre Exercise • Body Attack ™ by Les Mills • Body Pump ™ by Les Mills • Boot Camp • Cycling • Kick Punch Class • Pilates

• Piloxing • Power Sculpt • RIPPED • Tabatas • T’ai Chi • Yoga • Zumba • Zumba Gold • Zumba Xpress

Water Group-Ex

• Arthritis Foundation Aquatics • Hydro-Fit • Sunrise Tai Chi • Wave Walker / Runner • Aqua Zumba

Membership Options

Base Rate

Individual Adult Ages 18 to 54

Adult Couple / Single Parent Two adults ages 18 and up OR a single parent with up to 6 children

Family Two adults ages 18 and up with up to 6 children

Teen Ages 13 to 17

Children Ages 1 to 12

55+ Individual Ages 55 and up

55+ Couple Two adults ages 55 and up

County Resident Rate

$49

$42

per month

$65

$57

per month

$75

$66

per month

$30

$23

per month

$22

$15

per month

$47

$39

per month

$55

$47

per month

New!

Party Power Month!

September will be a busy time for our staff, as we prepare to serve you better by renovating the gymnasium floor and making other facility improvements. We realize these repairs will cause some inconvenience, so here are a few gifts for you:

Free Passes

Current membership units will receive four free passes in September. Give them to a friend, or save them for next summer’s Splash Valley admission.

Program Discounts

Current members will get 20% off when you register for any class held at Green Ridge during the month of September (excluding bus and van trips).

Party Power Stations An average of 50 classes per week are included with your Green Ridge membership!

KidZone & KidVenture (Members ONLY!)

Don’t worry about keeping an eye on the little ones while you’re at Green Ridge; we’ll do that for you! Children who are members from 6 weeks to 9 years of age are welcome for up to two hours per day. Ages 5 to 9 are taken to designated areas during operating hours for guided activities with staff. New!

College Students - Winter Break Membership

Coming back from college for the holidays? Now you can get a temporary membership that runs from December 16 to January 19 at a discounted rate! Just $33 for Roanoke County residents, and $35 for non residents. Ask about this new program at the front desk.

On designated days in September, stations will be set up for members throughout the building with a prize wheel, activities and family games. Prizes include free personal training sessions, program vouchers and other sweet surprises for the month.

Party Rental

Buy three pizzas with your rental in September and get a fourth pizza FREE!

Party Power Fun Night

Everyone is welcome to attend our family event on September 20, with special guests the Party Rangers dance troupe. See page 17 for details.

Wellness Center

Green Ridge Amenities Indoor Aquatics

Our indoor aquatics area is designed with family fun in mind. Whether you’re looking for a place to swim, splash, slide, or relax, there’s something for everyone. We also offer aquatics exercise classes and group or private lessons. The pool is kept at a comfortable 84 degrees, so it’s never too chilly to swim. The kids will love our 2.5 story slide and aquatic play area. Adults won’t want to miss the hot tub. Due to programming and lifeguard schedules, portions of the indoor pool may be closed each day. View our schedule at GreenRidgeRecreationCenter.com.

We offer a wide range of cardiovascular equipment and free weights, plus a full-body circuit of strength training equipment from some of the best names in the industry like: TechnoGym, Precor, Hammer Strength, Free Motion, Atlantis, Cybex and Hampton. Our trained staff, including personal trainers are available to help you achieve your healthy lifestyle goals.

Activity Room

This unique play area features a variety of active gaming equipment for you and your family to enjoy. Jump around on our interactive LightSpace Play Floor. Dance with your friends using the Xbox Kinect, or take advantage of one of the many other interactive games designed to keep you moving and fit. We’ve also recently added an Air Hockey and Foosball table to our amenities.

Gymnasium

The gym features two full-size basketball courts with hardwood floors that can be divided with a center curtain. The facility is fully air conditioned, with six basketball backboards and two volleyball courts. Ping pong is also available in the gym during scheduled hours. Due to programming and large sporting events, portions of the gym may be closed. See schedule for details.

Walking Track

Green Ridge offers one of the longest indoor tracks in the area, with fantastic views of the surrounding mountains in all seasons. The track is open at all times during center operation. FAMILY & STROLLER TIMES: Adults pushing strollers, and children ages 6 to 9 with the accompaniment of a parent may use the track at these times: • Monday-Friday from 1:00am-4:00pm • Saturday-Sunday from 11:30am-1:00pm and 4:00pm-6:00pm

PLEASE NOTE: The gymnasium and walking track will be closed for refurbishment between September 3rd and 30th. Call 777-6300 for details.

Personal Training

More than just video games... the activity room is a truly interactive space.

We’ve just expanded our personal training offerings to include discounted group rates. See page 31 to learn about all of the ways our staff can help you achieve your fitness goals.

Room Rental / Parties

Book an indoor pool party package featuring an hour in the pool and an hour in our party room, starting at just $150. You can also rent our community rooms, the gymnasium, or the whole pool after hours. Call (540) 777-6306 for details.

Green Ridge Events

Fa m i l y

Throughout the fall, look for variety of special events and family activities. Here’s what we’ve planned so far: New!

• Party Power Fun Night

Friday, September 20 - 5:00pm-8:30pm (see page 17)

• Fall Fest It’s convenient, invigorating, and a great stress reliever as a teacher. The classes also have great variety. - Jenny Moorer

Sunday, October 19 - 1:30pm-4:30pm (see page 18)

• Wellbeing Fair

Thursday, November 14- 5:30pm-8:00pm (see page 18)

• Country Store

Saturday, November 16 - 9:00am-1:00pm (see page 17)

• Holiday Hoopla Fun Night 8

New!

Friday, December 20 - 5:00pm-8:30pm (see page 18)

Y Youth Services Designed for working parents with fun-loving Kids! Yo u t h

Roanoke County now offers after school programs at ALL elementary schools. Programs are either school based, or come with transportation included to Green Ridge Recreation Center. We also offer full day enrichment on teacher work days and snow days.

• Back Creek E.S. • Bonsack E.S. • Burlington E.S. • Cave Spring E.S. • Clearbrook E.S. • Green Valley E.S. • Herman L. Horn E.S.

School’s Out Day Camp

School’s Out! Join us for a fun day when Roanoke County Schools are out. For camps at Green Ridge Recreation Center, your child will enjoy swimming, gym time, arts, crafts, and games throughout the day. Register for morning, afternoon, or all day. Also, please bring swimsuit, towel and gym shoes. For camps at Brambleton Center, we’ll be going skating in the afternoon from 1pm to 3pm.Please register in advance as spots will go quickly! Discounts are available for Green Ridge members and multiple child participants. Morning and afternoon snacks will be provided. Please bring a bagged lunch. Call (540) 777-6315 for more! Ages

Date

Day

Time

Place

Course #

Fee

5-11

Nov 5

7:30am-6:00pm

Green Ridge

22880

$35

5-11

Dec 23

7:30am-6:00pm

Green Ridge

22881

$35

5-11

Dec 26

7:30am-6:00pm

Green Ridge

22882

$35

5-11

Dec 27

7:30am-6:00pm

Green Ridge

22883

$35

5-11

Dec 30

7:30am-6:00pm

Green Ridge

22884

$35

5-11

Nov 5

7:30am-6:00pm

Brambleton

23757

$30

Therapeutic Recreation

• Masons Cove E.S. • Mount Pleasant E.S. • Mountain View E.S. • Oak Grove E.S. • Penn Forest E.S. • WE Cundiff E.S.

• Fort Lewis E.S. • Glen Cove E.S. • Glenvar E.S.

After School for Kids (A.S.K.)

This school-based recreation program allows children to have fun while fostering physical, social, emotional, & cognitive development. Enjoy full-day care five days a week, from 2:20pm to 6:00pm - with daily snacks and homework help. Take advantage of multiple child discounts! Activities include gym or playground time, snack time, quiet time and group or self-directed activities. Registration is $55 per week for auto-draft by credit or debit card, and $60 per week for payment by check. Call 857-5035 for more!

Ridge Kids

Similar to A.S.K., Ridge Kids is an after-school program at Green Ridge Recreation Center, serving K-5 students at Fort Lewis, Glen Cove, and Glenvar Elementary Schools. Transportation is provided from schools daily. Daily activities include use of the gymnasium and pool, fitness classes, snack time, homework time and group games. Registration is $60 per week, or $50 per week for Green Ridge members. Call 777-6315 for more!

Adult

We’re proud to be the Roanoke Valley’s regional service provider of recreation for individuals with disabilities. In partnership with the City of Roanoke and City of Salem, we provide top quality programs and services to people with a variety of disabilities. The programs shown here are a small sampling of our many offerings. Visit www.RoanokeCountyVA.gov/trs for more info, or call 772-7529 ext. 2.

Weekend Camping at Easter Seals

Get ready this fall to experience all the fun and excitement of summer camp without the summer heat. We will travel to Camp Easter Seals, located in Nelson County, VA for a full weekend of summer camp fun! Participants will get to participate in a wide variety activites from horseback riding, to star gazing, to shooting paintballs. We will arrive Friday afternoon at Camp and depart Sunday morning. All meals and snacks, bed linens, and activities are included in your program fee. Ages

Date

Day

Depart From

Course #

Fee

18+

Nov 8-10

F-Su

Brambleton

23749

$60

New River Bike Trail

Travel to Pulaski, VA to take a leisurely bike ride down the beautiful New River Bike Trail during the peak Fall Foliage Season. Participants will be riding for approximately 4 hours. Your program fee includes bike and helmet rental, and a picnic lunch. Bring your own money for a fast food dinner on the way home.

The City of Roanoke and City of Salem are valued partners in providing Therapeutic Recreation Services to individuals with disabilities in the valley.

Kickin’ It Kickball

In this program we will learn how to play Kickball. We will practice our kicking and catching skills, then break into teams to compete in our own kickball games. Games and practice will be at Charles D. Shell park. Be sure to wear proper athletic clothes and shoes. You may also bring your own water bottle.

Ages

Date

Day

Time

Depart From

Course #

Fee

Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 14

11:30am-4:00pm

Brambleton

23563

$40

18+

Sep 12-Oct 3

1:00am-11:30am

Brambleton

23638

$20

Arts

The Value of Painting Meet New Art Instructor, Joe Palotas

By Joe Palotas

’ve always had a passion for the arts. Since I first picked up the pencil to draw a Loch Ness Monster utill now, I’ve been involved in the world of fine arts. Marrying the love of my life in 2005. Jessica has been instrumental in supporting my dream to become a professional artist and has been the key to a wonderful decision for the family. Since then I have excelled in the art field as an instructor and as an accomplished, artist being recognized by public schools, chambers of commerce and art centers alike. My family has recently become permanent residents of the Roanoke area - drawn by the region’s community spirit, natural beauty and growing art community. Hailing from Florida, I’m the type of artist that offers many different styles and ideas to choose from in my educational classes. I’ve been involved with multiple art centers as part of my residency of the west coast of Florida. Being a highly decorated artist for community involvement, teaching abilities and artistic talent will prove to be a wonderful value for the students of the Brambleton Center. Teaching all ages has taught me the value of communication in arts education. When I teach a class I make sure to spend time with each student. I get to know what they are looking to accomplish and help them find a path of success. We look at what is working, why and how we can build on that. Most folks have the ability to produce artwork that is pleasing to others, sometimes we just have to find the style that best brings out that ability. One of the biggest questions I’ve come across is, “does a student have to start from the first class to understand what is happening

Browse the classes shown to the right and learn how Joe’s unique teaching style can help you excel.

for the second class and so on?” No, the way I teach a class is specific to each student, their abilities and the class theme. Lets say you missed the class teaching the importance of value but you can attend the next class on Impressionism. You will be taught exactly what you need for your level of skill and education to be successful in the Impressionism class. One class does not build on the next. Each class is specific in nature to the theme. Now that doesn’t mean you won’t be able to use what you have learned in a previous lesson, just that it is not required for you to have been there last month to enjoy a class this month. Can anyone of any level benefit from one of my classes? Yes, I have had plenty of success teaching a group of students of all levels and abilities simultaneously. Lets say that you’re in a temperature of color class. One student might only be able to understand that blue means cold and another student needs more on the cool vs warm blues and why one is warmer and what does that do for a painting. Each student gets what they need to grow and continue in their pursuit of furthering education without affecting each others personal growth. It’s a tough task to provide all levels of communication, but not impossible. My background includes winning the first Outstanding Service in Arts Education with the Art Center Manatee in Bradenton, Florida as a result of such teaching abilities. I encourage everyone that loves painting and wants to learn something new, maybe a new technique, style or brush up on some color theory to join in on the fun. Let’s make some art, have some fun and make some new memories along the way.

A+Custom Cleaning

Offering residential and commercial cleaning!

• Wall washing • Baseboards • Windows • Carpet Cleaning • Appliance interior/exterior • Weekly or Bi-weekly service • One time cleanings

(540) 521-5722

Family Fun Guide

Your Ad Could Be Here Affordable • Targeted Audience • Direct Mail • 60,000 Copies

Call for a free in-home quote

Contact: Scott Ramsburg Phone: (540) 777-6327

Email: sramsburg@roanokecountyva.gov

Arts

Oil Painting

Adult

New!

The Value of Painting

Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 3-Oct 1

9:00am-11:00am

Brambleton

23324

$70

New!

Open Air Painting - Did You See That!

Make sure you have on some shoes that you don’t mind getting dirty. This class will be designed with the outdoors as our guide for the information that we will provide on our canvases. Take what you want and leave the rest as we explore the great outdoors and all it has to offer! We will be visiting three different locations, all within a couple miles of the Brambleton Center. Get ready to have fun and bring out your green paint! All supplies included. Instructor: Joe Palotas. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 4-Oct 2

12:00pm-2:00pm

Brambleton

23657

$45

New!

Taking It Slow... Breathe It In!

Join us for an exciting, three-day “Plein Air” outdoor painting experience. It’s a journey through color, depth and composition. We will take it slow and let the great outdoors show us what needs to be painted as we watch the light travel across the sky for three mornings. A wonderful opportunity to get centered and experience all mother nature offers as the colors change in front of us. All supplies included. Instructor: Joe Palotas. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 16-20

M, W, F

10:00am-12:00pm

Brambleton

23653

$55

New!

What’s the Temperature?

Lets turn up the temperature on our paintings... No we will not be putting them in the oven. Discover the importance of color temperature! Find out when to use reds vs blues, and how to create a sense of distance in space. We will use some simple scientific principles to really accelerate our abilities in art. This class is meant for all levels and abilities. Bring some photos for reference. All supplies included. Instructor: Joe Palotas. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 17-Oct 15

9:00am-11:00am

Brambleton

23636

$70

Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 25-Oct 30

6:00pm-8:00pm

Brambleton

23343

$86

Arts

The value of a painting isn’t just the financial worth of the painting but also the way one color relates to the next. This will be the first session for us together as we explore our love for painting. As a group we will look at and develop our skills in value, answering questions like; How is depth developed? How can we successfully paint a canvas showing great color and interest? All skill levels are encouraged to participate. There will be plenty of laughs, fun and something for everyone! Instructor: Joe Palotas.

This course will cover surface preparation, palette layout, materials handling, color and shading techniques. Great for beginners, those who have painted with acrylics, or those who want to brush up on their skills. Six week program. Supply list will be given when class minimum is met. Instructor: Michael Farrar.

Oil Painting by the Bob Ross Method

With the Bob Ross method of Oil Painting, you will complete each painting in just one class. People who have never painted before can do this although more experienced people will also enjoy the classes. Each painting is done on a 16x20 inch canvas using Bob Ross supplies. All supplies are included in the fee for Judy Moore-Gist classes; for Ed Gowen’s classes students must supply own 16x20 inch canvas, all other supplies included. Ages

Date

Instructor

Day

Time

Place

Course #

Fee

18+

Sep 14

Gist

9:30am-3:00pm

Brambleton

22758

$79

18+

Sep 19

Gist

9:30am-3:00pm

Brambleton

22759

$79

18+

Sep 28

Gowen

9:30am-4:30pm

Brambleton

22762

$79

18+

Oct 12

Gist

9:30am-3:00pm

Brambleton

23269

$79

18+

Oct 17

Gist

9:30am-3:00pm

Brambleton

23272

$79

18+

Oct 26

Gowen

9:30am-4:30pm

Brambleton

23276

$79 $79

18+

Oct 26

Gist

9:30am-3:00pm

Green Ridge

22895

18+

Nov 9

Gist

9:30am-3:00pm

Brambleton

23270

$79

18+

Nov 21

Gist

9:30am-3:00pm

Brambleton

23273

$79

18+

Nov 23

Gowen

9:30am-4:30pm

Brambleton

23277

$79

18+

Dec 14

Gist

9:30am-3:00pm

Brambleton

23271

$79

18+

Dec 19

Gist

9:30am-3:00pm

Brambleton

23274

$79

18+

Dec 28

Gowen

9:30am-4:30pm

Brambleton

23275

$79

Drawing

Drawing is an essential first step in laying the base for painting in any media. You will learn to look at an object in a new way and really see what you are seeing. Shapes, shading, lighting, picture composition, contour drawing, gesture drawing and one and two point perspectives will be covered in this six week program. Supply list will be given when class minimum is met. Instructor: Michael Farrar. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 25-Oct 30

1:00pm-3:00pm

Brambleton

23345

$86

New!

What a Compliment... Thanks!

Hey have you ever wondered why the color wheel is set up the way it is or even how to use it? This class will be all about the color wheel and the use of complimentary colors. Look at what happens when we set two colors of opposing sides together and then placed on toned and tinted color patterns. If you have never had any formal art education or even picked up a brush, let that be your motivation for joining this class. Bring some photos for reference. All supplies included. Instructor: Joe Palotas. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 19-Dec 17

9:00am-11:00am

Brambleton

23649

$70

Learn to draw, and you’ll open up doors to new possibilities!

Arts

Beginning Knitting

Adult

Arts

Watercolor

This class for the beginning student includes techniques such as wet paint on dry paper, wet into wet, lost edges, color glazing, color mixing, palette layout and different brush techniques. Sound composition in both still lifes and landscapes will also be covered. Six week program. Supply list will be given when class minimum is met. Instructor: Michael Farrar. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 25-Oct 30

10:00am-12:00pm

Brambleton

23344

$86

Intermediate Watercolor

This class is designed for those who have had previous experience in Watercolor. The goal will be to explore and develop a balanced and pleasing composition by learning how to arrange line and color use, shapes, and texture to enhance your painting. The use of masa paper and other fun techniques will enhance your watercolor experience. Six week class. Instructor: Charlotte Hanks. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 24-Oct 29

10:00am-12:00pm

Brambleton

23391

$86

18+

Sep 26-Nov 7

6:00pm-8:00pm

Brambleton

23395

$86

Crafts

Adult

New!

Scrapbooking Made Easy

Do you have lots of pictures sitting in boxes or in piles? This fun class is for you! Exercise your creativity as you display your memories in a scrapbook preserving memories for future generations. Please provide your own photos. All supplies included. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 9

11:00am-2:00pm

Brambleton

23617

$45

New!

Christmas Table Runner

Enhance your holiday table with this festive table runner. Bring your own portable sewing machine and holiday spirit to class. Basic sewing knowledge needed. Supply list given when class minimum is reached. Three week program. Instructor: Norma Silvius. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 11-25

6:00pm-8:00pm

Brambleton

23539

$45

Keep your mind and hands active by learning how to knit! Master the basics of knitting from casting on stitches, knitting, purling, increasing, decreasing, gauging, to binding off. Four week program. Instructor: Carol Mesimer. Ages

Date

Day

Time

Place

Course #

Fee

13+

Sep 18-Oct 9

6:00pm-8:00pm

Brambleton

23306

$35

New!

Double Point Knitting

Knitting with double pointed needles is a great way to knit small-circumference circular items such as socks, mittens, hats and more. Participants should have prior knitting experience before attempting either the Mitten or Socks class. Mitten class will begin on Sept 23 and Sock class will begin on Nov 13. Four week programs. Instructor: Carol Mesimer. Ages

Date

Day

Time

Place

Course #

Fee

18+ 18+

Sep 23-Oct 14

6:00pm-8:00pm

Brambleton

23307

$35

Nov 13-Dec 4

6:00pm-8:00pm

Brambleton

23308

$35

Beginning Sewing 1

If you’ve always wanted to learn to sew, or are looking to refresh your sewing skills, this class is for you. Terminology, techniques, hand sewing, pattern reading and much more will be covered in this six week course. Students will use the knowledge gained from this class to make a pair of pillowcases. You must bring your own portable sewing machine, accessories, and manual to class. Six week program. Instructor: Norma Silvius. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 30-Nov 4

6:00pm-8:00pm

Brambleton

23383

$89

Stained Glass

As a beginning student, you will learn the basics of design, glass cutting and joining. You will also learn two or three different ways to frame your project. A beginning student will finish the course at the intermediate or advanced skill level. Fee: $231 includes tools and supplies; $172 includes tool rental and supplies; $148 includes supplies only no tools; $63 instruction only for the last four weeks. Seven week program. Instructor: Tanya Leslie. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 23-Nov 4

6:00pm-9:00pm

Brambleton

23521

$63-$231

New!

Holiday Paper Ornaments

Gather your family and learn to make beautiful German stars and 3D ball ornaments from paper. Then string together paper beads for a garland to complete your Christmas tree. Supply list given when class minimum is reached. Instructor: Carol Mesimer. Ages

Date

Day

Time

Place

Course #

Fee

Nov 19

6:00pm-8:00pm

Brambleton

23731

Evergreen Wreath Workshop

Learn to make a natural evergreen wreath with lots of boxwood, cedar, pine, spruce and other great materials. You will also learn how to care for your creation to make it last throughout the holiday season. Includes all supplies for one wreath. Instructor: Norma Silvius.

Ages

Date

Day

Time

Place

Course #

Fee

18+

Dec 9

6:00pm-8:00pm

Green Ridge

23574

$22

Craft Show

Add some light to your home with a stained glass work of art!

Brambleton Center’s Annual Craft Show will be held the first Saturday in November. Shop for Christmas gifts or rent a booth and sell your handmade items. All crafts need to be handmade. To register for a booth, call Terry Flanary at 777-6352 Fee for vendors: $29 includes booth and 8 foot table. Free for visitors. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 2

8:00am-2:00pm

Brambleton

23346

$0/ $29

A T

Music

Adult

Te e n

Blues Band

Pottery - Unlimited Studio Time! - Utilize the Brambleton Center pottery studio on your own during select hours this session for just $60. Call 772-PLAY (7-5-2-9) and register for course #23709. This is only available to customers enrolled in a pottery class.

Hand Building in Clay

Pottery can be created without the use of a potter’s wheel. You can create beautiful pots and clay forms by hand using simple tools, slabs of clay, or just by using your hands and fingers. In this class you will explore many techniques for hand built pottery. Ten week program. Instructor: Becky Carr. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 27-Dec 6

9:30am-12:00pm

Brambleton

23530

$175

Pottery Courses

The Brambleton Center offers a well equipped studio, and provides all tools necessary to create original works of clay in both wheel and freeform. Equipment includes 13 electric wheels, with one being wheelchair accessible. A variety of glazes are mixed in the studio offering about 23 colors. Clay must be purchased through Brambleton Center at $25/25 pounds. Ten week program. Ages

Date

Instructor

Day

Time

Course #

Fee

18+

Sep 24-Dec 3

Campbell

6:30pm-9:00pm

23200

$175

18+

Sep 25-Dec 4

Jordan

6:30pm-9:00pm

23201

$175

18+

Sep 26-Dec 5

Legg

1:00pm-3:30pm

23202

$175

18+

Sep 28-Dec 7

Hodges

10:00am-12:30pm

23197

$175

18+

Sep 30-Dec 2

Leslie

1:00pm-3:30pm

23198

$175

18+

Sep 30-Dec 2

Jordan

6:30pm-9:00pm

23199

$175

Ceramics

Some greenware is available for purchase at Brambleton Center with a wide selection available to order from the ceramic catalog or buy your own greenware from an outside source. The class fee includes assistance of certified instructor, Jo Robertson, and firing of your ceramic pieces. The status of the class will be determined one week prior to start date. Six week or eight week program. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 12-Oct 31

10:00am-12:00pm

Brambleton

23312

$52

18+

Sep 12-Oct 31

7:00pm-9:00pm

Brambleton

23311

$52

18+

Nov 7-Dec 19

10:00am-12:00pm

Brambleton

23313

$39

18+

Nov 7-Dec 19

7:00pm-9:00pm

Brambleton

23314

$39

Ages

Date

Day

Time

Place

Course #

Fee

12+

Sep 19-Nov 7

7:05pm-8:20pm

Brambleton

23281

$51

Arts

Instructional band for guitar, keyboard, harmonica (key of C), hand percussion and bass students. Perform real blues songs! Prerequisite: Two months of previous lessons. Bring your instruments to class. Eight week program. Instructor: Randolph Walker.

Guitar for Absolute Beginners

Learn to tune, play chords, read tablature and perform easy melodies like Amazing Grace. Bring your own guitar to class. Eight week program. Instructor: Randolph Walker. Ages

Date

Day

Time

Place

Course #

Fee

12+

Sep 19-Nov 7

5:45pm-7:00pm

Brambleton

23280

$51

Harmonica for Absolute Beginners

Learn how to play campfire favorites ‘straight harp’, as well as beginning blues. Bring standard (diatonic) harmonica in key of C (Lee Oskar recommended but Hohner acceptable) to class. Eight week program. Instructor: Randolph Walker. Ages

Date

Day

Time

Place

Course #

Fee

12+

Sep 16-Nov 4

5:45pm-7:00pm

Brambleton

23278

$51

Keyboard for Absolute Beginners

Have fun with your keyboard as you learn to read music. Purchase of method book required ($10, will discuss at first class). Bring portable keyboard and extension cord to class. Eight week program. Instructor: Randolph Walker. Ages

Date

Day

Time

Place

Course #

Fee

12+

Sep 16-Nov 4

7:05pm-8:20pm

Brambleton

23279

$51

Bluegrass Banjo

Learn to play chords, rolls and songs in this introductory bluegrass style banjo class. Students must bring a banjo to class. Eight week program. Instructor: Earl Henritze. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 24-Nov 12

6:00pm-7:00pm

Brambleton

23385

$43

Beginning Fiddle

This class is designed for beginners interested in learning to play the fiddle. Students will learn bowings, scales, and songs. Required materials: Fiddle (Violin) and bow. Eight week program. Instructor: Earl Henritze. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 24-Nov 12

7:30pm-8:30pm

Brambleton

23386

$43

Stone Sculpture

Create jewelry, table top sculpture, or ornaments from stone. Stone costs $2.50 per pound and can be purchased from the instructor at the first class. Instructor, Gail Geer is a well known sculpture in stone and marble. Six week program Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 25-Oct 30

6:00pm-8:00pm

Brambleton

23522

$145

Fiddle playing is a Southwest Virginia tradition... Learn how !

Dance

Adult

Egyptian Style Belly Dance

Yo u t h

Te e n

Arts

Ballet

Improve your muscular strength, balance, coordination and flexibility through the classic art of ballet. Learn the basics in a fun and encouraging environment (no experience necessary). Our focus will be on stretching and barre work, but instruction also includes floor exercise and basic leaps and turns. Ballet slippers are encouraged but socks are welcome for the first class. Please dress comfortably (leotard may be worn but not required). Instructor: Maggie Rhodes ages 12+, Kellyann Bryan for ages 6-12. Ages

Date

Day

Time

Place

Course #

Fee

6-11

Sep 28-Oct 26

9:00am-10:00am

Brambleton

23315

$36

12-17

Nov 25-Dec 23

7:00pm-8:00pm

Green Ridge

23586

$36

18+

Sep 18-Oct 16

7:30pm-8:30pm

Green Ridge

23587

$36

New!

New Country Line Dance

It’s the rage in dancing. Join Linda Parker and learn some new dance moves. Linda also teaches at Phase II, the popular dinner, dance and concert club in Lynchburg This class is fun, great exercise and the perfect activity for Friday Night. Five week program. Ages

Date

18+

Oct 4-Nov 1

Day

Time

Place

Course #

Fee

6:00pm-7:00pm

Brambleton

23342

$42

Get a taste of line dance while learning some Latin steps in this Saturday afternoon workshop. You will learn steps to the Samba and the Tango. Instructor: Linda Parker. Date

18+

Sep 28

Day

Time

Place

Course #

Fee

2:00pm-4:30pm

Brambleton

23369

$19

New!

East Coast Swing Dance Lessons

East Coast Swing is one of the most popular partner dances still used for so many great upbeat songs. Dance the Swing to Oldies, Country, R & B, Rock, Beach & Big Band music. Bring a dance partner if you have one - if not then come anyway. All are welcomed. You will just love this dance! Instructor: Liz Becker. Ages

Date

18+

Sep 14-Oct 19

18+

Sep 19-Oct 17

Day

Ages

Date

Day

18+

Oct 8-Nov 12

Time

Place

Course #

Fee

7:00pm-8:00pm

Brambleton

23347

$38

New!

Tap Dance

It is never too late to learn! Find a new interest by taking our introduction to tap dance class. The instructor, Maggie Rhodes, will keep your feet moving to the beat as you learn how to tap dance. Split sole tap shoes are required for the class and may be purchased locally at Dance, Etc in Vinton. Ages

Date

Day

Time

Place

Time

Place

Course #

Fee

3:00pm-4:00pm

Green Ridge

23734

$38

7:30pm-8:30pm

Green Ridge

23748

$32

Course #

Fee

12-17

Oct 21-Nov 18

7:00pm-8:00pm

Green Ridge

23580

$36

18+

Oct 23-Nov 20

7:30pm-8:30pm

Green Ridge

23581

$36

8-12

Oct 19-Nov 16

1:00pm-2:00pm

Green Ridge

23585

$36

It’s easy to sign up for your favorite program online! Visit RoanokeCountyParks.com

New!

Latin Line Dance Workshop

Ages

This style of belly dance involves every part of the body, isolating major muscles groups and working them in isolation or in opposition to other parts of the body. Major components of this type of dance include circular movements of the arms, hands, head, upper torso and hips. It’s a great way to exercise while enjoying a fun hobby. Six week program. Instructor: Elizabeth Watson.

Family Arts

Online

Fa m i l y

Mother / Daughter Belly Dance

Learn the basics of belly dance in this fun and entertaining Mother/Daughter class. Yoga pants or similar dance wear is recommended so the instructor can observe your movements for proper form. No previous experience is necessary. The fee is per person. Six week program. Ages

Date

Day

Time

Place

Course #

Fee

Oct 5-Nov 9

11:00am-12:00pm

Brambleton

23737

$27

Introduction to Drawing

You’ll surprise yourself with this beginner drawing class. This course is designed to develop a fundamental understanding of drawing. We will utilize various techniques and media to complete works during class time and provide confidence for you to continue on your own. No experience necessary. Supply lists will be sent out when minimum attendance for class is met. Seven week course. Instructor: Maggie Rhodes. Ages

Date

Day

Time

Place

Course #

Fee

15+

Nov 2-Dec 14

10:00am-12:00pm

Green Ridge

23607

$60

Pottery for Ages 7-15

Let your child experience the excitement of working in clay as Professional Potter, Rebecca McKeever, brings out their creative side. The student will learn to design pieces out of slabs of clay along with learning coiling and pinch techniques. For students with the physical ability to do wheel work, the lessons will be centering, pulling and shaping clay. The fee includes one bag of clay, glazes and the use of tools. Eight week course. Impress your partner with new moves We’ve added new East Coast Swing and Country Line Dance classes!

Ages

Date

Day

Time

Place

Course #

Fee

7-15

Sep 22-Nov 17

2:00pm-4:30pm

Brambleton

23713

$159

Fall Scarecrows

Let’s celebrate autumn by building a life-size straw friend. Each straw friend will have it’s own unique personality determined by the clothes and accessories you choose. Please bring a long sleeve shirt and a pair of pants to class. All other supplies included. Date

Day

Time

Place

Course #

Fee

Oct 5

11:00am-1:00pm

Brambleton

23599

$25

Arts

Ages

Easy Painted Pumpkins

When you think of Halloween pumpkins, you may think of traditional Jack-O-Lantern with triangle eyes, a pointy nose, and toothy grin. Instead of cutting these facial features out, we will draw or stencil designs and paint. Lots of fun for the whole family! Date

Day

Time

Place

Course #

Fee

Oct 12

11:00am-1:00pm

Brambleton

23606

$30

Gingerbread House Decorating

Ages

Date

Day

Time

Place

Course #

Fee

Dec 7

10:00am-1:00pm

Brambleton

23610

$30

Teen Arts

Te e n

Hip Hop Dance for Teens

Feel the groove! Join us as members of the Party Rangers teach you basics in traditional Hip Hop, Breaking - including B-Boying, B-Girling, and Popping - video-style Hip Hop/Jazz, and Freestyling. See how Hip Hop Dance has evolved and developed into one of the most exciting forms of dance. Ages

Date

Day

Time

Place

Course #

Fee

11-14

Sep 23-Oct 21

7:00pm-8:00pm

Green Ridge

23744

$36

New!

Emerging Artists Class

These classes are designed for homeschool students. The class will be taught in a manner that is easy to understand with multiple completed projects per session. Ongoing education will be the focus of these sessions. All supplies included. Instructor: Joe Palotas. Ages

Date

Day

Time

Place

Course #

Fee

11-14

Sep 5-Oct 3

12:00pm-2:00pm

Brambleton

23650

$60

11-14

Oct 10-Nov 7

12:00pm-2:00pm

Brambleton

23651

$60

New!

Theatre Workshop

Are you a drama king or queen and want to learn more about putting on a performance? Join us for this fun, hands-on class examining the history, techniques, and creative process of live theatre. This workshop will cover performance and mimicry, line memorization, costume design and care, effects (music, lighting, sound), vocal and facial training, prop management, as well as touch on the history of the theatre and famous performances and playwrights. Ages

Date

Day

Time

Place

Course #

Fee

11-17

Sep 24-Oct 22

6:00pm-8:00pm

Green Ridge

23747

$38

Just for Kids

P Y

re s

Create something special for the holidays! Enjoy the company of your family and meet new people as you create your own gingerbread house to take home. A great family event for the holidays.

Bring out your child’s creative side , with new programs like “emerging artists” and “sprouting artsts.”

Ages

cho

Yo u t h

New!

Music Together

This program is a music and movement approach to early childhood that develops every child’s basic music competence based on the recognition that all children are musical and can learn to sing in tune, keep a beat and participate in music. Children have a variety of opportunities to learn and create rhythm patterns, sing and makeup words to songs, and to put movements together to express a sound. Some children study the activities and absorb the musically rich environment, while others sing, play, and dance freely to the songs and chants. All involved experience a comfortable, encouraging environment that respects individual temperaments and learning styles. Activities range from free movement to songs in unusual tonalities and meters. Participants leave each week with their music books and recordings so they can enjoy and play with music at home. For more information visit www.MusicTogetherInRoanoke.com or call our office at 540-915-2546. Each additional sibling is only $85. Parental participation is required. Ages

Date

Day

Time

Place

Course #

Fee

0-5

Sep 19-Nov 21

10:30am-11:15am

Green Ridge

23740

$145

0-5

Sep 19-Nov 21

1:00pm-1:45pm

Green Ridge

23741

$145

New!

Sprouting Artists

These classes are designed for homeschool students. The class will be taught in an manner that is easy to understand with multiple completed projects per session. Ongoing education will be the focus of these sessions. Supplies included. Instructor: Joe Palotas. Ages

Date

Day

Time

Place

Course #

Fee

5-10

Sep 5-Oct 3

9:00am-11:00am

Brambleton

23620

$60

5-10

Oct 10-Nov 7

9:00am-11:00am

Brambleton

23628

$60

Gifts for the Holiday

Your child will create beautiful crafts for gifts for family or friends in this fun workshop. Each child will get an opportunity to make at least three different gifts in this festive program. Hot chocolate, holiday music, and materials provided! Instructor: Maggie Rhodes. Ages

Date

Day

Time

Place

Course #

Fee

4-10

Nov 30

1:00pm-3:00pm

Green Ridge

23614

$15

life

Dare to Dance By Anne Sampson

Confessions of a Celtic Dancer

ust letting go. That’s the thing I love about dancing. When the music gets under your skin, it’s impossible to stay still. Movement has to happen. Everything else goes away. I am a Celtic dancer. For me, that means I do mostly Scottish and Irish dances, but I’ve dabbled in dances from the Celtic regions of Spain and France, Wales and Canada. As the dancer in a Celtic band, I’ve traveled around Virginia to perform in festivals, taught classes, marched in parades and given demonstrations. I’ve even danced in 15 pubs in succession on St. Patrick’s Day between the hours of 5 pm and 2 am! Just FYI: By the end of that adventure, I couldn’t pick up my feet. But I understand: many people are intimidated by dancing. They hear the music, they can tap their feet, but they “can’t dance.” The basics of dance are very simple: you move your body to rhythm. Don’t be put-off by complex-looking steps. The objection I hear most often when people are afraid to dance is, “I don’t know the steps.” Steps are nice, steps are fun, but they’re not important. Feeling the music is what’s important! The Green Hill Medieval Faire is a great place to give dancing a try. It’s an annual event that provides a number of opportunities to find a beat and style that makes you move and wiggle. If you want to do more, dancers are often happy to teach visitors a step or two when they’re not performing. Dance is one of the oldest forms of communication and expression. Around the world, people have used dances to tell stories, psych warriors up for battle or court a sweetheart.

Wars, trade and immigration mixed cultures from the Middle East, Asia and Africa with those of Eastern, Central and Western Europe

Join in the fun at the Green Hill Medieval Faire on September 28 and 29. There WILL be dancing!

during the Medieval and Renaissance eras. Wandering the streets and alleys of Green Hill Medieval Village, you could easily come upon belly dancers from Morocco or Persia, demonstrating their sinuous flexibility and muscular control. You might find kilted dancers from the wild mountains of Scotland, flinging their arms and legs in intricate patterns and with dazzling agility. Noble ladies might perform circle dances, or peasant lads and lasses might wind ribbons around the Maypole. As a dancer, I feel tremendous joy when people are inspired to stomp and wiggle without worrying about the right steps. Dancing will strengthen your bones, raise your spirits, improve your cardiovascular system and reduce stress. It might clear your complexion and make you taller. Experiment a little. Do your favorite rock and roll dance! Stomp your feet! Clog! Sway! If you get up and dance, we might even tell you what we wear under our kilts.

Green Hill Medieval Faire & Highland Games

Experience the adventure, pageantry, magic and romance of medieval times. Green Hill Park will be transformed into a spectacular display of history full of entertainment, eccentric characters, swordplay, equestrian antics, magicians, music, crafts, merchants and hearty food and drink. New this year, enjoy performances by Celtic dancers. Back by popular demand, admission will be FREE to anyone who comes dressed in garb! Children ages five and under are also free. Ages

Date

Day

Time

Place

Fee

All

Sep28-29

Sa Su

10:00am-6:00pm 10:00am-5:00pm

Green Hill Park

Events

Fa m i l y

Grandparents Day

Ages

Date

Day

Time

Place

Fee

All

Sep 8

1:00pm-5:00pm

Tanglewood Mall

Media Sponsor:

Sponsored by:

Refreshments Compliments of :

A Tribute to Dick Clark’s American Bandstand

Roanoke

County Parks, Recreation and Tourism

FREE EVENT at Tanglewood Mall Sunday, September 8th 1:00pm to 5:00pm

life

Gather up your grandchildren and join us at our 4th annual celebration, with the theme “Dick Clark’s American Bandstand!” Step back in time and enjoy live music with the band “40 Years After,” and dance to the sounds of the 50’s to 80’s. Pull out your favorite mini-skirt, leisure suit, bell bottoms or platform shoes and enter our Most Authentic Costume and Twosome contests. For more action, enter the Twist, Monster Mash and Hula Hoop contests. There will also be free treats such as hotdogs and cherry coke. It’s a fun and FREE event that your family won’t want to miss.

Grandparents Day 2013

www.RoanokeCountyParks.com Call (540) 387-6078 for more info

New!

Party Power Family Fun Night

Join us for the fun because it’s all about the ‘power’ of the party at Friday Family Fun Night! Green Ridge’s famous 14 foot tall, 35 foot wide inflatable obstacle course and our preschool bounce house will be from 5 pm - 8:30 pm (weather permitting). Sign up for the Party Rangers’ dance clinic at 5:30pm. Spaces limited for hip-hop dance clinic. Bring your vocal chords, sing ‘a cappella’ or just Karoake with us from 7pm-8:30pm. Enjoy the ‘pretzel dipping station’ and a light beverage.We’ll also conduct a drawing for a free 40 person indoor pool party valued at $250!!!! Please pre-register! Members are free. Non-members get reduced admission of $5, with a maximum family rate of $20. Ages

Date

Day

Time

Place

Course

Fee

All

Sep 20

5:00pm-8:30pm

Green Ridge

23569

Country Store and Flea Market

Get your Christmas shopping done while supporting local vendors and artisans! The public is invited to this free event which will feature handmade crafts, antiques, household goods, toys and more. Vendors: Please register in advance with a $12 booth fee at Green Ridge and $8 at Brambleton. 5.3% sales tax also applies. Ages

Date

Day

Time

Place

Course

Public

Vendor

All

Sep 13

9:00am-1:00pm

Brambleton

23348

All

Oct 11

9:00am-1:00pm

Brambleton

23349

All

Nov 8

9:00am-1:00pm

Brambleton

23350

All

Nov 16

9:00am-1:00pm

Green Ridge

23746

$12

Craft Show

Date

Day

Time

Place

Course #

Fee

18+

Nov 2

8:00am-2:00pm

Brambleton

23346

$0/ $29

Kids of all ages can climb, discover & more! July 27 from 10am to 3pm at Roanoke County’s Green Hill Park

Events

Halloween Party at Craig Center

Fa m i l y

life

Fall Fest at Green Ridge

Green Ridge Recreation Center will be hosting its annual ‘fun-tastic’ family fall event on Saturday, October 19. The fun begins at 1:30 p.m. and will end at 4:30 p.m. There will be challenging games and activities, arts and crafts, inflatables, balloons, and face painting. Concessions will be available for purchase. Green Ridge Members are admitted for FREE and for non-members our special price of $5 per person (family maximum of $20). Children three and under are free. You can also choose to donate five non-perishable food items per person to get in for FREE! Help kick-off Green Ridge’s 2013 Food Drive during Fall Fest and fight hunger! Ages

Date

Day

Time

Place

Course

Fee

All

Oct 19

1:30pm-4:30pm

Green Ridge

23573

Friday Family Fun Night - Holiday Hoopla

New!

It’s a Friday Family Fun Night with a holiday flair. Santa’s Workshop will be in full swing with ornament making for the kiddies. Santa’s Sweet Shop will be open to make and enjoy a yummy snack. Bounce in Green Ridge’s 14 foot tall, 35 foot wide inflatable obstacle course and our preschool bounce house from 5 pm - 8:30 pm! Children’s Holiday Art Show winners will be announced during Holiday Karaoke 7:00-8:30pm. Special appearance by Santa 6:00pm-7:00pm so bring your cameras! FREE for members and only $5 for non-members (maximum $20 per family). Pre-registration is recommended! Santa photo-op is free.

Ages

Date

Day

Time

Place

Course

Fee

All

Dec 20

5:00pm-8:30pm

Green Ridge

23571

Looking for a safe Halloween celebration that’s fun for the whole family? Bring your children to the Craig Center for an evening of games, costumes and fun! No charge. Ages

Date

Day

Time

Place

Course

Fee

Oct 24

6:00pm-8:00pm

Craig Center

23559

Wellbeing Fair at Green Ridge

Looking for ways to become more active and healthy? Visit our free Wellbeing Fair and find out how to get back on track. Learn from experts in the health care, nutrition and fitness fields. Participate in a group exercise class. You can even donate blood to the American Red Cross to help others. Ages

Date

Day

Time

Place

Fee

All

Nov 14

5:30pm-8:00pm

Green Ridge

Christmas Events & Santa Visits

We’ve made arrangements with the North Pole for several exciting events with Santa Claus this year! The Roanoke County Christmas Tree lighting on December 2 at a location to be determined. Santa will arrive at Brambleton Center on Friday, December 6. He’ll also make an appearance at the Craig Center’s Holiday Open House on December 17, with Christmas carols and refreshments. Finally, Santa has offered to be a part of Green Ridge’s Friday Family Fun night on the 20th. Ages

Date

Day

Time

All

Dec 2

All

Dec 6

All

Dec 17

All

Dec 20

Place

Fee

6:00pm-7:00pm

To Be Determined

6:00pm-7:00pm

Brambleton Center

6:00pm-7:00pm

Craig Center

6:00pm-7:00pm

Green Ridge

re s h o c

Preschool Fun

New!

Mom & Me Play Dates

Have fun in this variety class of play dates! We will do crafts, play games, ride fun toys in our gym, and more! One thing is for sure-everyone will have fun in this organized playdate! Meet new friends or invite friends to join you! Only children need to register but parents must accompany children in program! Schedule of activities will be sent when minimums are met. Please register at least one week prior to program start date. Four week program. Instructor: Maggie Rhodes. Ages

Date

Day

Time

Place

Course #

Fee

Sep 23-Oct 14

9:00am-10:00am

Green Ridge

23611

$15

Oct 21-Nov 11

9:00am-10:00am

Green Ridge

23612

$15

1.5-5

Nov 25-Dec 16

9:00am-10:00am

Green Ridge

23613

$15

New!

Pirate Days

Arrrrggghhh! Join yer fellow mateys during fun pirate adventure days! We will walk the plank, search for treasure, and be on the lookout for sharks and crocs! This fun program is filled with games, crafts, and adventure for your preschooler. Sign up to reserve your child’s spot! Instructor: Maggie Rhodes. Ages

Date

Day

Time

Place

Course #

Fee

3-5

Jan 4-18

1:00pm-4:00pm

Green Ridge

23618

$60

Visit our website to register for any program on this page!

Kids Life

Cupcake Decorating for Kids

Kids, get ready to make the best, prettiest, coolest cupcakes ever! We will provide the supplies, come with your creativity! Pre-made cupcakes will be provided for decorating. Take home your tasty treats to share with family and friends! Instructor: Maggie Rhodes. Ages

Date

Day

Time

Place

Course #

Fee

8-12

Sep 28

10:00am-12:00pm

Green Ridge

23619

$30

New!

Saturday Science Fun

Physics, chemistry, and biology will all be explored in this fun series of classes. We will have fun mixing potions and learning through fun experiments. Each day your child will bring home two experiments. Instructor: Maggie Rhodes.

Online

Improve your cupcake creativity, with Roanoke County Parks.

life

1.5-5 1.5-5

Yo u t h

American Sign Language

Have you ever stood on the side lines and watched in amazement as others communicate with their hands? Have you ever wondered how in the world they do that? You never have to be left out of the conversation again! This course will be a basic study of American Sign Language (ASL). You will learn the basic grammatical principles, alphabet, numbers, appropriate facial marks and body movement. Instructor: Joy Ezelle.

Ages

Date

Day

Time

Place

Course #

Fee

8-12

Dec 7-21

1:00pm-3:00pm

Green Ridge

23616

$60

New!

L8R KIDZ - Parents’ Night Out

Say see ya later to the kids as you go out for the night or just relax at home in peace and quiet. Your children will enjoy a fun filled night being a part of our own live Minute To Win It game show. This night includes pizza, drinks, and tons of excitement! It’s cheaper and much more fun than a babysitter. Come join us if you think you can WIN IT IN A MINUTE! Ages

Date

Ages

Date

Day

Time

Place

Course #

Fee

5-11

Sep 6

6:30pm-10:30pm

Brambleton

23658

$20

6-12

Sep 21-Oct 19

10:00am-11:00am

Brambleton

23615

$30

5-11

Oct 4

6:30pm-10:30pm

Brambleton

23659

$20

5-11

Nov 1

6:30pm-10:30pm

Brambleton

23660

$20

5-11

Dec 6

6:30pm-10:30pm

Brambleton

23661

$20

New!

Spanish for Kids

Spanish is easy and fun! Participants will work on vocabulary, basic sentence structure, intro words and phrases. This class will give children a jump start into the Spanish language and reinforce language skills they may already have. Ages

Date

Day

Time

Place

Course #

Fee

5-12

Nov 18-Dec 23

6:00pm-6:45pm

Green Ridge

23727

$25

Day

Time

Place

Course #

Fee

New!

Spanish for Home Schoolers

Are you looking to add a foreign language to your child’s home-school curriculum? Participants in this class will work on vocabulary, basic sentence structure, intro words and phrases. This class will give children a jump start into the Spanish language and reinforce language skills they may already have. Ages

Date

Day

Time

Place

Course #

Fee

6-12

Sep 24- Oct 29

10:30am-11:15am

Green Ridge

23745

$25

Your kids are in good hands with our staff for parents’ night out.

Technology

Adult

life

iPad for Beginners

So you’re the proud owner of a new or new-to-you iPad. Now you’re asking yourself, “What’s next?” Let us show you during this two-hour class. Not only will we cover the iPad’s many features, we’ll also help you personalize yours so it works best for you. After we have these basics out of the way, we’ll focus on the fun part - apps! We’ll show you how to find, download, and start using new apps, and then we’ll showcase a handful of popular and useful ones. Don’t forget to bring your iPad to class! Prerequisite: Please know your Apple ID and password. If you need help with this, please come to class 60 minutes early for assistance. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 30

1:30pm-3:30pm

SoCo Library

23683

$20

iPad: The Next Step

If you’re feeling pretty comfortable with your iPad, it’s time to take that knowledge to the next step. In this class we’ll focus on Apple’s iCloud, a suite of Internet-based services from Apple. Introduced in 2011 as a free service with up to 5GB of storage, it includes e-mail, contacts, and calendars, as well as automatic synchronization of content between Macs, iDevices, and Windows PCs. This means your ‘stuff’ follows you wherever you are! Two popular cloud-based services, CloudOn and DropBox, will also be covered in this two-hour session. Don’t forget to bring your iPad to class! Prerequisite: Basic understanding of iPad (see iPad for Beginners). Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 7

1:30pm-3:30pm

SoCo Library

23685

$20

New!

Google

Most of us have been ‘Googling’ for years, but Google is so much more than an Internet search engine. Google has evolved through time to include its popular Gmail program, calendaring, contact management, and Google Earth, Maps, and Images! These Google tools and services as well as many others are free and have transformed the way we use the Internet today. Come learn what Google can do for you! Prerequisite: Basic understanding of computers and ability to use keyboard and mouse. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 11

2:00pm-4:00pm

SoCo Library

23153

$20

echnology classes shown on these pages are taught in South County Library’s new state-of-the-art computer lab! All classes are taught by experienced instructors who also serve as library staff, which means that fine-tuning your knowledge doesn’t stop once the class ends. Staff is available by phone, email, chat, text, or visit to the library. South County Library is located in the heart of Cave Spring at 6303 Merriman Road, directly across from Penn Forest Elementary School. Registration will be taken online at RoanokeCountyParks.com, at recreation centers, or at South County Library. For specific questions about library programs call (540) 777-8782. New!

Watch Your Favorite Shows on YOUR Schedule

Want to watch your favorite TV shows and movies on your schedule? Take this class and learn how you can use your computer to watch today’s hottest TV shows and movies on your television, computer, or tablet when YOU want. We will look at free services, like Crackle and Hulu, as well as paid services, such as Amazon and iTunes. Prerequisites: You must be comfortable using a computer and the Internet to take this class. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 9

2:00pm-4:00pm

SoCo Library

23695

$20

New!

Sites for Book Lovers

Not sure what to read next? Using Goodreads and other online resources, we’ll help you! Learn how to find new books based on what you like to read. Discover ways to record what you’ve read so you don’t snuggle up with a book that, oops, you’ve read before. Find out how to rate books you like, and those you don’t. Finally, learn how to share what you’ve read with your friends by joining discussion groups with other book lovers. We’ll even get to talk to authors about their favorite books. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 6

2:00pm-4:00pm

SoC Library

23691

$20

Basic Computer Repair

Learn to make simple and safe repairs to your computer and save money. You will have hands on training with a computer, learning how to replace memory, CD ROM, hard drives, removing viruses, spyware, even to formatting a hard drive and learning to install operating systems. Bring a notebook to class. Five week program. Instructor: Gary Foutz. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 8-Nov 5

6:00pm-8:00pm

Brambleton

23388

$91

Visit our website to register for any program on this page! You can do more than you think with Google. Find out how!

Online

Making Word Work for You

Let’s take your knowledge of Microsoft Word up a notch or two, or even three! We’ll review the fundamentals of Word — creating, formatting, saving, and printing documents — then build on that foundation to more advanced skills, such as proofreading, keyboard shortcuts, graphics, and text boxes. Prerequisite: Basic understanding of computers. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 19-21

Tu-Th

1:30pm-3:30pm

SoCo Library

23681

$60

Excel 2010 for Beginners

Ages

Date

Day

Time

Place

Course #

Fee

18+

Dec 4-11

2:00pm-4:00pm

SoCo Library

23678

$40

Not quite sure what to do with all the stuff you cleaned out of your basement, garage, and closets? Come to this class and learn how to use Craigslist – America’s favorite online community classified ads. We’ll show you how Craigslist is organized and how to create an effective ad to get your items sold and into someone else’s home. Prerequisite: Basic understanding of computers and the Internet. Please set up a Craigslist account before class. We’ll be glad to help you with this an hour before class, if needed. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 14

1:30pm-3:30pm

SoCo Library

23694

$20

Appy Hour

There are hundreds of thousands of apps in Apple’s App Store, but you probably have two or three that are your very favorite. Come to this free class and share your finds, and we’ll share our favorites, too. All of us will go away a little better armed in the digital world. Prerequisite: Bring your Apple device to class. This course meets on FIRST FRIDAYS in October, November and December. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 4, Nov 1, Dec 6

10:00am-11:00am

SoCo Library

23699

life

Excel has become a cornerstone program for the workplace, and you don’t want to be left behind. This course will get you up and running. Here you’ll learn about the Excel interface, entering and editing data, managing worksheets, basic formulas, autosum, sorting and filtering, and printing your final creation. Prerequisite: Basic understanding of computers.

Craigslist: Your Virtual Yard Sale Solution

Digital Help Lab

Have questions about your computer, tablet, eReader, digital camera, or smartphone? Drop in any time during this help lab and let us give you a hand. Registration is not required and there is no charge. If you have an advanced computer question or special gadget we may not have seen before, call us at 777-8782 beforehand so we can be better prepared to help you. This course meets the FIRST TUESDAY of October, November and December. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 1, Nov 5, Dec 3

2:00pm-3:00pm

SoCoLibrary

23698

Downloading eBooks Using Overdrive

Become a database expert by taking an Excel or Access class.

New!

Absolute Beginners Intro to Access 2010

Don’t let Microsoft’s Access defeat you! Sign up for this class and learn basic database design and development, including creating tables and forms, entering and editing data, creating queries, generating reports, and establishing table relationships. You’ll walk away a winner! Prerequisite: Although this is an entry-level Access class, you will need to have taken our Excel class or have experience using Excel and Word before taking this class. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 20

6:00pm-8:00pm

SoCo Library

23688

$20

Instagram: Social Photo and Video Sharing

Learn how to download our free eBooks to your tablet or smartphone using OverDrive’s Media Console App. Prerequisites: Please bring your device to class. iOS users must know their Apple ID and password. Android users must be able to access Google Play. If you need help, call us at 777-8782 or come in an hour before class. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 2

10:00am-11:00am

SoCo Libary

23697

New!

Capture and share moments of your life in picture and video using your Apple iOS or Android device. Learn how to set up and use Instagram to create unique images and share across your social media networks. Prerequisites: Bring your device with you. Be sure to know username and password of social media services you may wish to use in class, such as Facebook and Twitter, and have a basic understanding of computers and the Internet. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 13

2:00pm-4:00pm

SoCo Library

23692

$20

Now that you have your Instagram photo, how do you share it?

Cooking

Hobby

Adult

Sushi Workshop

Our most requested class! Love sushi? It is a lot easier to make than you think! This popular hands-on workshop will teach you everything you need to know to make delicious, healthy sushi at home. Learn how to prepare and cook sushi rice, create fillings, and make great sushi rolls. Instructor: Maxine Fraade. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 23

6:00pm-9:00pm

Brambleton

23577

$37

life

Thai Workshop

This workshop will focus on two traditional and popular Thai dishes and gives a good in-depth understanding of Thai ingredients and seasonings. You will make authentic Pad Thai, a very popular noodle dish, and Thai satay (spiced meat on a stick) with a lovely coconut cream-based peanut dipping sauce. Instructor: Maxine Fraade. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 2

6:00pm-9:00pm

Brambleton

23576

$37

New!

Let’s Make Baklava

Love Baklava? It’s easy to make using phyllo dough, those paper-thin pastry sheets sold in the grocery. Phyllo is simple to layer, shape and bake into crunchy desserts and dishes once you understand the basics. Overcome your fear of phyllo just in time for the holidays and bring this delicious dessert to your next get-together. Instructor: Maxine Fraade. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 9

6:00pm-9:00pm

Brambleton

23583

$37

Adult

Get Paid to Talk - Intro to Professional Voice Over

Have you ever been told that you have a great voice? This exciting class explores numerous aspects of voice over work for television, film, radio, audio books, documentaries and the Internet in your area. You will learn how to prepare your demo, how to be successful and earn great income in this exciting field. You will even have a chance to record a commercial script. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 8

6:30pm-9:00pm

Brambleton

23181

$19

Intro to Metal Detecting

This class is designed for beginners who are interested in the hobby of metal detecting. Topics covered in this course include metal detectors code of ethics, types of metal detectors, settings and controls, terminology, safety, areas to hunt, retrieving your find, open and closed hunts, and care of your find. Three week course. Instructor: Edward Francisco. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 10-24

6:00pm-8:00pm

Brambleton

23377

$42

Digital Photography - Get to Know Your Settings

Are you baffled by all those symbols and options on your digital camera? Ever wonder what white balance really means? Let us demystify the digital process for you. This class is open to beginners with a basic knowledge of their digital cameras. Participants should bring a digital camera and user’s manual to class. Instructor: Shannon Lugar. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 22

18+

Dec 7

6:00pm-8:00pm

Brambleton

23392

$19

10:00am-12:00pm

Brambleton

23393

$19

Digital Photography - Holiday Photos

Learn to make delicious desserts with phyllo dough.

Basic Cake Decorating

Do you see all those wonderful cakes at the store and wish you could make cakes that look like that? Join us and learn the basics you will need to pull off a bakery style cake at home. Students will learn how to properly frost a cake, learn basic piping techniques, working with fondant, and much more to start making beautiful cakes for family and friends to enjoy. A supply list will be given when class minimum is met. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 8-Nov 22

6:00pm-8:30pm

Green Ridge

23728

$30

The holidays make for fantastic photo opportunities. Use these tips to make great photos and family portraits during Thanksgiving, Christmas, Hanukkah or the mid-Winter holiday of your choice. We will discuss correct settings and composition tips as well as tricks for fun holiday lighting. This year you’ll come away from the holidays with the absolute best photos you’ve ever created. Please bring your camera and owners manual to class. Instructor: Shannon Lugar. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 9

10:00am-12:00pm

Brambleton

23394

$19

Private Cooking Party

Have private cooking party, just for your own special group of 7 to 10 in the Brambleton Center Teaching kitchen. You arrange the time and choose the menu from several options with our popular cooking instructor, Maxine Fraade. For more information call 772-7529 ext.0. Fee is $42 per person.

The photography classes above are led by the experts at the O. Winston Link Museum.

Pets

A F

Fa m i l y

Adult

New!

Living With a Parrot

Spend an evening handling and closely observing parrots. Learn about the joys, laughs, mess, noise and all else ‘parrot’ from experienced captive bird owners. Members of the Southwest Virginia Bird Club share the good, the bad and the ugly of parrot ownership. See if you are ready for the challenge and find out how you can better prepare for ownership. Ages

Date

Day

Time

Place

Course #

Fee

Oct 15

7:00pm-9:00pm

Brambleton

23305

New!

Creative Writing

Get your creative juices flowing and share ideas each Saturday with our new writing group. We will explore prompts and complete short writings as well as share writings. Writers of all levels and genres are welcome. Coffee provided-bring your own journal and pen! Instructor: Maggie Rhodes. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 5-Nov 16

8:00am-10:00am

Green Ridge

23609

$35

New!

Guided Autobiography

Do you have a story to tell? Or do you simply want to record your memories as a legacy for your family? This Guided Autobiography course is a fun and inspiring way to do it. Each participant will create a ‘life portfolio’ of memoirs, written with guided suggestions in a friendly, supportive environment. Collections can be illustrated with photos, recipes and other memorabilia. Information on printing and publishing will also be provided. Bring writing materials (laptops allowed). Instructor: Karen Adams is a professional writer and editor as well as a writing instructor at Hollins University. She is also certified in Guided Autobiography. Eight week program. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 24-Nov 12

10:00am-12:00pm

Brambleton

23724

$83

New!

Creative Writing: Introduction to Fiction

Have you ever wanted to try your hand at writing fiction? This introductory course will teach you the elements of writing the story, including plot, character, setting, dialogue and point of view. Participants will develop and share their work in a supportive environment. Bring writing materials (laptops allowed). Instructor: Karen Adams is a professional writer and editor as well as a writing instructor at Hollins University. Eight week program. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 26-Nov 14

10:00am-12:00pm

Brambleton

23725

$83

New!

Spanish for Beginners

Did you know that Spanish is the second most common language in the United States? If you took Spanish in school and want to brush up on your skills or you just want to learn a second language, this class is for you. This class will focus on vocabulary, introductory words, basic sentence structure and phrases. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 23- Nov 11

5:45pm-6:45pm

Green Ridge

23726

$41

This class is for puppies aged 10-20 weeks. Your puppy will socialize with other puppies as well as have experiences that will enable all puppies to become confident, and even-tempered dogs. The following skills will be covered: play biting, house training, sit, come and drop it, confidence building exercises, and socialization. Class is taught by High Hopes Dog Training. After registering for the program, a puppy registration form will be e-mailed to owners and must be filled out to complete registration. Six week program. Ages

Date

Day

Time

Place

Course #

18+

Sep 17-Oct 22

18+

Sep 28-Nov 2

5:30pm-6:30pm

Green Ridge

23600

$125

12:15pm-1:15pm

Brambleton

23370

$125

18+

Nov 9-Dec 21

12:15pm-1:15pm

Brambleton

23371

$125

life

Puppy Kindergarten Meet Skittles (shown here) and several of his feathered friends on October 15 at Brambleton Center.

Fee

Dog Obedience 101

This beginner class is for dogs six months and older. We will use positive reinforcement to train your dog in a fun, easy way. Classes include educating owners about canine nutrition, exercise, and enrichment activities. You and your dog will work together as a team learning both verbal commands and hand signals for the following behaviors: sit, down, stay, look, leave it, off, come, heel, and release. Class is taught by High Hopes Dog Training staff. After registering for the program, a dog registration form will be e-mailed to owners and must be filled out to complete registration. Six week program. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 17-Oct 22

18+

Sep 28-Nov 2

6:45pm-7:45pm

Green Ridge

23602

$125

11:00am-12:00pm

Brambleton

23372

18+

Nov 9-Dec 21

$125

11:00am-12:00pm

Brambleton

23373

$125

Advanced Dog Obedience / Canine Good Citizen

This advanced class focuses on the ten skills needed by all well-mannered dogs as outlined in the Canine Good Citizen Program. It is designed to reward dogs who have good manners at home and in the community. The CGC Program is a two-part program that stresses responsible pet ownership for owners and basic good manners for dogs. All dogs who pass the 10-step CGC test will receive a certificate from the American Kennel Club. Six week program. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 16-Oct 21

6:30pm-7:30pm

Brambleton

23374

$135

Over 55 Social

Pot Luck Lunches at Glenvar Library

55+ Ov

er 55

Lunch Around the Valley

life

Everyone is invited to meet at 11:30 AM for lunch on your own at a variety of area restaurants listed below. Please register by the Thursday before so reservations can be made..

12:00pm-2:00pm

Glenvar Lib

23362

Glenvar Lib

23361

55+

Nov 22

12:00pm-2:00pm

Glenvar Lib

23363

55+

Dec 20

12:00pm-2:00pm

Glenvar Lib

23364

55+

Sep 23

11:30am-1:00pm

Smokey Bones

23365

55+

Oct 28

11:30am-1:00pm

Ragazzi’s

23366

55+

Nov 18

11:30am-1:00pm

Mac and Bobs

23367

55+

Dec 16

11:30am-1:00pm

Panera (Valley View)

23538

Pot Luck Lunches at Masons Cove Firehouse

Join your friends for a social gathering and meal. Bring a covered dish to share. Bingo will be played after each luncheon so bring a gift to be used as a prize. Reservations are required.. 55+

Sep 19

12:00pm-2:00pm

Fire Station

23358

55+

Oct 24

12:00pm-2:00pm

Fire Station

23357

55+

Nov 21

12:00pm-2:00pm

Fire Station

23359

55+

Dec 12

12:00pm-2:00pm

Fire Station

23360

Driver’s Safety Program

Refresh your driving knowledge in this two session program presented by AARP. Fees: $12 for AARP members and $14 for non-members paid to the instructor at the first session. Ages

Date

Day

Time

Place

Course #

Fee

55+

Sep 23-24

M-Tu

8:30am-12:30pm

Brambleton

23375

$12/$14

55+

Oct 21-22

M-Tu

8:30am-12:30pm

Brambleton

23376

$12/$14

Social Clubs Did you know that the Brambleton Center offers several weekly clubs that are free and open to the public? Join our Widowed Persons Support Group on third Saturdays, Social Service Club on fourth Tuesdays, or Pinochle Club on Mondays and Fridays. Find out more by calling 772-7529.

“We would like to thank Oakey’s for taking the

time to help us find the perfect urn for Daisey’s final resting place.”

We’re available by phone 24/7 and we also provide a pet loss support group that meets the second Saturday of every month. If you would like to attend, please call 540-265-7297. • On-site Cremation starting at $39.00 • Removal & Transportation • Caskets, Urns, Markers & Keepsake Jewelry, DVD Tributes, Memorial Folders

Roanoke’s First Pet Funeral Home. 540-265-7297

5416 Airport Road • Roanoke, VA • www.oakeypetloss.com Hours: 8 am to 5 pm, M - F; Sat. 8 am to 12 pm; Sun. Noon to 5 pm

Fee

12:00pm-2:00pm

Fee

Course #

Place

Time

Oct 25

Time

Day

Sep 27

Day

Date

55+

Date

Ages

55+

Ages

Join your friends for a social gathering and meal. Bring a covered dish to share. Bingo will be played after each luncheon so bring a gift to be used as a prize. Reservations are required. Call Brambleton Center for directions.

Getting Over your Fears

Aquatics

Adult Swim

Swimming instructor Lindsay Jones (right), works with participant Johanna Espelage (left) on her stroke technique.

By Scott Ramsburg

o matter what age you are, it’s never too late to learn how to swim! At Green Ridge Recreation Center we’ve heard all kinds of excuses for not getting in the water - from time commitment issues, to mobility concerns, and even fear of failure.

perfect their breathing. We’ve even had participants training for triathlons or distance competitions. Instructors can train these more advanced swimmers how to use better stroke technique to get a more efficient workout - getting more distance in less time.

Swim instructor Lindsay Jones says that embarrassment about their inability to swim keeps many participants from signing up. “I think a lot of adults are, number one, afraid of water because they’ve had a bad experience with it, and number two, ashamed that they don’t know how to swim yet.”

Lindsay Jones says that of all the aquatic programs at Green Ridge, adult swimming lessons are her favorite to teach. “It’s really rewarding being an instructor because you can see the light bulb go off. They’re here because they want to be here, not because a parent forced them. It’s a huge step just to make it to swim lessons, and I think most of my participants make themselves proud by taking this leap.”

Participant Johanna Espelage never thought she’d be taking swimming lessons this late in her life. “I really enjoy it! I’ve got bad knees, so running isn’t an option any more. Swimming is a pain free way for me to exercise.”

Fall adult swimming lessons meet Tuesday and Thursday evening, or Saturday morning beginning September 10. See our full adult program lineup on page 29 for details.

Johanna is just one of the many participants that are surprised by what they can accomplish through a little hard work and some quality instruction. “I don’t think anyone leaves unhappy once they’ve signed up,” says instructor Jones. “Most people get over their fear very early and achieve success. If they want to learn how to survive in the water, they can learn that in one session. If they want to learn how to get from one end to the other without stopping, it may take two sessions. I have yet to have a student who has not advanced in some way.” Some students are satisfied coming away more at ease in the water, while others take the classes to learn different strokes or

Green Ridge swim classes are kept small for personalized attention.

Lessons at Green Ridge

re s h o c

Toddler Lessons Baby Drops

No need to wait! Start building your baby’s confidence and swimming readiness now. This is a fun opportunity for you and your child to explore the water and become adjusted together. Parents will learn basic water skills to keep their children safe and help them to love the water. Parental participation is required. No classes the week of Nov. 25-29.

Aquatics

Ages

Date

Day

Time

Place

Course #

Fee

6-18mo

Sep 10-Oct 3

6-18mo

Sep 14-Oct 19

Tu, Th

5:50pm-6:20pm

Green Ridge

23425

$43

10:45am-11:15am

Green Ridge

23426

6-18mo

Oct 15-Nov 7

$33

Tu, Th

5:50pm-6:20pm

Green Ridge

23427

$43

6-18mo

Nov 2-Dec 14

10:45am-11:15am

Green Ridge

23429

$33

6-18mo

Nov 12-Dec 12

Tu, Th

5:50pm-6:20pm

Green Ridge

23428

$43

Green Ridge Recreation Center follows the guidelines of the American Red Cross Learn-to-Swim, Preschool and ParentChild swimming lesson programs. Red Cross standards help us maintain the quality, consistency and credibility of our Aquatics Program. Our facility provides a safe and fun learning environment utilizing certified water safety instructors. Each level is a progression through basic swimming skills and water safety. Students must be able to follow directions and to take turns in order to participate in group lessons. Classes may be offered as combination classes and/or canceled due to lack of enrollment.

Tiny Bubbles

Join your child as they discover the world of water. Toddlers will experiment with arm and leg action, floating and going under water. A comfortable, fun, and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required. No classes the week of Nov. 25-29. Ages

Date

Day

Time

Place

Course #

Fee

19-36mo

Sep 10-Oct 3

Tu, Th

5:10pm-5:40pm

Green Ridge

23496

$43

19-36mo

Sep 14-Oct 19

9:10am-9:40am

Green Ridge

23498

$33

19-36mo

Oct 15-Nov 7

Tu, Th

5:10pm-5:40pm

Green Ridge

23497

$43

19-36mo

Nov 2-Dec 14

9:10am-9:40am

Green Ridge

23500

$33

19-36mo

Nov 12-Dec 12

Tu, Th

5:10pm-5:40pm

Green Ridge

23499

$43

Little Splashes

Come enjoy swimming with your child as they unleash their love for water. Participants will be learning basic aquatic skills to build independence, confidence, and the foundation of swimming skills for years to come. While parental participation is required in this class, there will be some time for independent swimming to test your child’s readiness for the next level. No classes the week of Nov. 25-29. Ages

Date

Day

Time

Place

Course #

Fee

3-4

Sep 10-Oct 3

Tu, Th

6:30pm-7:00pm

Green Ridge

23480

$43

3-4

Sep 14-Oct 19

10:45am-11:15am

Green Ridge

23482

$33

3-4

Oct 15-Nov 7

Tu, Th

6:30pm-7:00pm

Green Ridge

23481

$43

3-4

Nov 2-Dec 14

10:45am-11:15am

Green Ridge

23483

$33

3-4

Nov 12-Dec 5

Tu, Th

6:30pm-7:00pm

Green Ridge

23484

$43

American Red Cross standards help ensure a maximum level of quality throughout our swimming lesson programs.

Big Ripples

Celebrate your child’s independence in the water. Children are encouraged to develop arm strokes, kicking, floating, and submerging independently. This is the first class where the child must be able to participate fully in class without a parent or caregiver. No classes the week of Nov. 25-29. Ages

Date

Day

Time

Place

Course #

Fee

4-5

Sep 10-Oct 3

Tu, Th

5:50pm-6:20pm

Green Ridge

23430

$43

4-5

Sep 14-Oct 19

10:45am-11:15am

Green Ridge

23432

$33

4-5

Oct 15-Nov 7

Tu, Th

5:50pm-6:20pm

Green Ridge

23431

$43

4-5

Nov 2-Dec 14

10:45am-11:15am

Green Ridge

23433

$33

4-5

Nov 12-Dec 5

Tu, Th

5:50pm-6:20pm

Green Ridge

23434

$43

Tidal Waves

Jump in, float, and swim! Children get moving with their face in the water, arm strokes and kicking with freestyle and back stroke. They will also begin learning breathing patterns. Water safety is highly emphasized in this class and discussed at every opportunity. Children will move directly to Level 2 after completion of this course. No classes the week of Nov. 25-29. Ages

Swimming programs for ages four and under require parental participation. Big Ripples kids can participate on their own.

Date

Day

4-5

Sep 10-Oct 3

4-5

Sep 14-Oct 19

4-5

Oct 15-Nov 7

Tu, Th

4-5

Nov 2-Dec 14

4-5

Nov 12-Dec 12

Tu, Th

6:30pm-7:00pm

Time

Place

Course #

Fee

Tu, Th

6:30pm-7:00pm

Green Ridge

23491

$43

10:00am-10:30am

Green Ridge

23493

$33

6:30pm-7:00pm

Green Ridge

23492

$43

10:00am-10:30am

Green Ridge

23495

$33

Green Ridge

23494

$43

Youth Lessons

Level III Lessons

Yo u t h

Level I Lessons

Let’s have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. Participants will learn beginning swimming strokes, breath holding, floating, and kicking all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each week that will encourage them to be safe around all aquatic environments. No classes the week of Nov. 25-29.

Now you’re really a swimmer! At this level, the swimmer should be very confident and comfortable in the water. They must be able to float on their back, rollover, and perform front float prior to the start of this class. Emphasis on coordination of breathing, arm strokes, and kicking in front crawl and back crawl. Dolphin kick, scissor kick and elementary backstroke are also introduced. No classes the week of Nov. 25-29. Ages

Date

Day

Time

Place

Course #

Fee

7-12

Sep 10-Oct 3

Tu, Th

5:10pm-5:50pm

Green Ridge

23470

$58

7-12

Sep 14-Oct 19

10:00am-10:40am

Green Ridge

23472

$44

Oct 15-Nov 7

Tu, Th

5:10pm-5:50pm

Green Ridge

23471

$58

Day

Time

Place

Course #

Fee

7-12

Nov 12-Dec 12

Tu, Th

5:10pm-5:50pm

Green Ridge

23473

$58

5-12

Sep 10-Oct 3

Tu, Th

5:50pm-6:30pm

Green Ridge

23455

$58

7-12

Nov 2-Dec 14

10:00am-10:40am

Green Ridge

23474

$44

5-12

Sep 14-Oct 19

9:10am-9:50am

Green Ridge

23457

$44

5-12

Oct 15-Nov 7

Tu, Th

5:50pm-6:30pm

Green Ridge

23456

$58

5-12

Nov 12-Dec 12

Tu, Th

5:50pm-6:30pm

Green Ridge

23458

$58

5-12

Nov 2-Dec 14

9:10am-9:50am

Green Ridge

23459

$44

Level II Lessons

Be ready to reach and exceed your expectations! Participants will become more confident and adjusted to placing their face in the water. Emphasis in this class is on learning to float without support, alternating arms and leg actions on front and back along with breathing patterns. Fun and safety are not forgotten either! No classes the week of Nov. 25-29. Ages

Date

Day

Time

Place

Course #

Fee

7-11

Sep 14-Oct 19

10:00am-10:40am

Green Ridge

23462

$44

7-11

Sep 10-Oct 3

Tu, Th

5:10pm-5:50pm

Green Ridge

23464

$58

7-11

Oct 15-Nov 7

Tu, Th

5:10pm-6:40pm

Green Ridge

23466

$58

7-11

Nov 2-Dec 14

10:00am-10:40am

Green Ridge

23468

$44

7-11

Nov 12-Dec 5

Tu, Th

5:10pm-5:50pm

Green Ridge

23467

$58

Level IV Lessons

This is your chance to push yourself and really enhance your swimming skills. To participate in this class you must be able to jump into chest-deep water, swim front crawl for 15 yards with your face in the water and utilize a rhythmic breathing pattern. Focus at this level is on performing strokes efficiently to increase your endurance. Upon completion of this class participants will have been introduced to butterfly, sidestroke, breaststroke and turns on the wall. No classes the week of Nov. 25-29. Ages

Date

Day

Time

Place

Course #

Fee

7-12

Sep 10-Oct 3

7-12

Sep 14-Oct 19

Tu, Th

5:10pm-5:50pm

Green Ridge

23475

$58

10:00am-10:40am

Green Ridge

23477

$44

7-12

Oct 15-Nov 7

Tu, Th

5:10pm-5:50pm

Green Ridge

23476

$58

7-12

Nov 12-Dec 12

Tu, Th

5:10pm-5:50pm

Green Ridge

23478

$58

7-12

Nov 2-Dec 14

10:00am-10:40am

Green Ridge

23479

$44

Private Lessons

Yo u t h

Aquatics

7-12

Date

Ages

Adult

Private & Semi-Private Lessons

A certified swim instructor will develop a program that meets the goals and swim lesson needs of each individual. Days and times are flexible to accommodate your schedule. Semi-private lessons are for two-to-three individuals at once. Please form groups of similar ages and/or ability levels. Register by calling 777-6303. Ages

Lesson Type

Quantity

Duration

Fee

All

Private

30 minutes

$75

All

Private

30 minutes

$140

All

Semi-private

30 minutes

$45 per person

All

Semi-private

30 minutes

$80 per person

Bring Your Own Swim Group Class sizes are kept small for personalized attention in every age group. PLEASE NOTE: We strive to maintain the best quality and safest lessons for our members and guests. In order to provide this level of service to all of our students, we require registration deadlines. Please register early to secure your preferred program!

Bring your own swimming group! Having a hard time finding a group lesson that works for your family’s busy schedule? If you have four or more people, we are happy to find an instructor and a time during our morning pool hours so that you can have your swim lesson at your convenience. Gather four or more of your friends together and call 777-6303 to set up your personal group lesson.

Youth & Events

Fa m i l y

New!

Introduction to Competitive Swimming

Learn what it is like to be on a competitive swim team. We will have a high school swim team coach and several swim team members here to talk to both parents and children about the benefits and fun of being on a swim team. We will conclude with swimming clinic that will include all four racing strokes and maybe a race between the instructors and participants. This is a great opportunity to learn before high school swimming starts! Ages

Date

Day

Time

Place

Course #

Fee

10-18

Oct 26

10:00am-12:00pm

Green Ridge

23703

$20

New!

Aquatics

Spooky Swim

Come and join us for an evening of spooky swimming for the entire family. We will have water games, an obstacle course challenge and some arts and craft activities for all ages. Snacks will be available for purchase in the party room. Green Ridge members are free. The public is welcome for $5 per person (maximum charge of $20 for a family). Pre-registration is required by October 30 to make sure we have sufficient staff and supplies. Ages

Date

Day

Time

Place

Course #

Fee

All

Nov 2

6:30pm-8:00pm

Green Ridge

23708

Think you have what it takes to work at Green Ridge? Get a foot in the door with a water exercise or lifeguarding class!

Future Staff

Adult

Te e n

Water Exercise Certification (USWFA)

If you are interested in becoming a certified Water Exercise instructor don’t let this opportunity pass you up to become nationally certified. The United States Water Fitness Association will be holding a national testing day at Green Ridge. Pre-Registration is required by calling USWFA at (561)732-9908. Register early! Course materials will be mailed directly to you. Materials include training manual, study guide, and pre-test to begin your training program. On testing day there will be a written test, participation in workshop, and participants will teach a water exercise lesson. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 10

9:00am-5:00pm

Green Ridge

23700

Water Safety Instructor Training

This course teaches participants how to become an effective American Red Cross Water Safety Instructor. The program combines swim instruction with a strong emphasis on drowning prevention and water safety. Upon successfully passing this course, candidates will be eligible to teach swimming classes at participating swimming pools. Prerequisites: Participants must be 16 years old and be proficient in the following swimming strokes: front crawl, back crawl, breastroke, elementary backstroke and sidestroke.

Our new Spooky Swim event will feature activities for every age!

Adaptive Swimming Lessons

Have a child with a disability who loves the water, but does not know how to swim? This is the perfect class! The lessons will include water safety, motor function, breathing and water acclimation in a fun, safe environment tailored to your child’s needs. Class size is limited to be sure all swimmers are able to stay engaged and get the most from each lesson. Questions about if this class is right for your child - please contact Jim Moshier at 7776302 or Kari Decker at 777-6357. No classes November 25-29.

Ages

Date

Day

Time

Place

Course #

Fee

16+

Oct 8-19

Tu, Th, Sa

4:30pm-9:30pm

Green Ridge

23501

$200

Ellis Lifeguard Training

Be a part of the aquatics team! This is an intensive lifeguard training course that teaches high protection standards to enable you to prevent guests from catastrophic injury or drowning. This program gives lifeguards the skills and technical knowledge to become an effective member of an aquatics emergency response team. Upon completion of course, participants are eligible for employment at Green Ridge or Splash Valley. Pre-registration is required. Prerequisite: Must be 15 years old and be able to swim 100 yds, retrieve a brick from a depth of 8 ft. and tread water for one minute. Classes will be Wed- Fri 4:00pm-9:00pm, Sat & Sun. 8:00am-2:00pm.

Ages

Date

Day

Time

Place

Course #

Fee

Ages

Date

Day

Time

Place

Course #

Fee

All

Sep 14-Oct 19

9:20am-9:50am

Green Ridge

23710

$33

15+

Oct 23-27

Various

Green Ridge

23437

$240

All

Nov 2-Dec 14

9:20am-9:50am

Green Ridge

23655

$33

15+

Nov 20-24

Various

Green Ridge

23438

$240

Adult Aquatics

Aqua Zumba

Adult

Hydro Fit

This medium to high intensity class is a total body workout which includes 20-30 minutes of short cardio segments, strength, and resistance exercises. Develop your flexibility, core strength, muscular strength, and muscular endurance. A variety of water fitness equipment will be utilized. The fee is only for those participants who are not members at Green Ridge Recreation Facility. If you are a member, you are welcome in this class at any time.

This is the aqua fitness program everyone has been waiting for! Zumba has taken over the aerobic industry and now it’s in the pool! Aqua Zumba is a fun, intense workout with great music and high energy. Created by international fitness and aqua aerobics expert Mimi Rodriquez Adami and creative genius Beto Perez. The Zumba formula and philosophy are integrated into aqua fitness - ‘Ditch the Workout, and Join The Party - In the Pool! Ages

Date

Day

Time

Place

Course #

Fee

Ages

Date

Day

Time

Place

Course #

Fee

16+

Sep 9-Oct 21

6:30pm-7:30pm

Green Ridge

23531

$40

18+

Sep 13-Nov 15

5:30pm-6:30pm

Green Ridge

23701

$35

16+

Oct 28-Dec 9

6:30pm-7:30pm

Green Ridge

23532

$40

18+

Sep 16-Nov 20

M, W

9:00am-10:00am

Green Ridge

23451

$70

18+

Sep 19-Nov 21

7:00pm-8:00pm

Green Ridge

23702

$35

18+

Sep 20-Nov 22

9:00am-10:00am

Green Ridge

23452

$35

18+

Sep 21-Nov 23

9:00am-10:00am

Green Ridge

23453

$35

18+

Sep 20-Nov 22

5:30am-6:30am

Green Ridge

23454

$35

Connect mind and body by blending the flowing moves of Tai Chi with the properties of water in our heated indoor pool. Improve mental focus, posture, balance and coordination, flexibility and strength. All abilities welcome. The fee is only for those participants who are not members at Green Ridge Recreation Facility. If you are a member, you are welcome in this class at any time. Instructor: Susan Kraughto. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 20-Nov 22

7:45am-8:30am

Green Ridge

23533

$35

Wave Walker / Runner

This class is held in the a variety of current channels in the indoor pool and uses the resistance of the water to build strength and overall body toning. It is possible to get a high cardiovascular workout. Water shoes are highly recommended. Participants can structure the necessary resistance according to their fitness levels. The fee is only for those participants who are not members at Green Ridge Recreation Facility. If you are a member, you are welcome in this class at any time. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 17-Nov 21

Tu, Th

8:00am-8:50am

Green Ridge

23502

$70

18+

Sep 17-Nov 19

6:50pm-7:30pm

Green Ridge

23503

$35

The warmth, buoyancy and added resistance of water properties can help decrease pain and/or stiffness and help improve and maintain joint flexibility. Program exercises are designed specifically for people with arthritis, related disease, and participants with capabilities and needs. The fee is only for those participants who are not members at Green Ridge Recreation Facility. If you are a member, you are welcome in this class at any time. Ages

Date

Day

Time

Place

Course #

Fee

16+

Sep 16-Nov 20

M, W

10:00am-10:45am

Green Ridge

23421

$70

16+

Sep 17-Nov 21

Tu, Th

10:00am-10:45am

Green Ridge

23423

$70

16+

Sep 20-Nov 22

10:00am-10:45am

Green Ridge

23422

$35

Aquatics

Aquatic Tai Chi

Arthritis Foundation Aquatic Program

Adult Stroke Technique

Jump in and take this opportunity to increase your swimming efficiency and gain confidence. A class intended for those who would like assistance with improving their stroke technique, breathing pattern, and endurance. We welcome those who are looking to improve their basic strokes through the triathlete. No classes the week of November 25-29. Ages

Date

Day

Time

Place

Course #

Fee

16+

Sep 10-Oct 3

Tu, Th

6:00pm-6:45pm

Green Ridge

23411

$63

16+

Sep 14-Oct 19

10:45am-11:30am

Green Ridge

23413

$48

16+

Oct 15-Nov 7

Tu, Th

6:00pm-6:45pm

Green Ridge

23412

$63

16+

Nov 2-Dec 14

10:45am-11:30am

Green Ridge

23414

$48

16+

Nov 12-Dec 12

Tu, Th

6:00pm-6:45pm

Green Ridge

23415

$63

Adult Swimming Lessons

It’s never too late to learn how to swim! An introductory water program designed for adults or teens that may be fearful about participation in water activities or may need assistance developing their basic swimming skills. We have a comfortable, non-threatening environment and patient instructors to help participants reach their full potential. No classes the week of November 25-29.

Exercise without stressing joints and muscles! Aquatic exercise classes are proven to help your body heal faster.

Ages

Date

Day

Time

Place

Course #

Fee

16+

Sep 10-Oct 3

Tu, Th

6:00pm-6:45pm

Green Ridge

23416

$63

16+

Sep 14-Oct 19

10:45am-11:30am

Green Ridge

23417

$48

16+

Oct 15-Nov 7

Tu, Th

6:00pm-6:45pm

Green Ridge

23418

$63

16+

Nov 2-Dec 14

10:45am-11:30am

Green Ridge

23419

$48

16+

Nov 12-Dec 12

Tu, Th-F

6:00pm-6:45pm

Green Ridge

23420

$63

Sports Injuries

When to Acknoledge Your Child is Hurt

Proper warm up and exercise, can reduce their chance of injury. Check out our new Kick-N-Fit class on page 38.

By Amy Minnix, of Carilion Clinic

Wellness

id you know that over 3.5 million children under the age of 14 are being treated for a sports injury every year? And with school activities and sports starting back up for the season, it can be hard to tell the difference between a simple injury to treat at home and an injury that requires medical attention. However, if certain injuries go untreated, they can lead to more serious conditions and may even require surgery further down the road. Know how to tell the difference When it comes to sports injuries in children, there are two types: acute and chronic overuse. Knowing the difference between these can help you judge the severity of the injury and help you make a decision on whether to treat at home or call your physician. An acute injury is one that occurs suddenly during an activity. Some of the signs for these are sudden, severe pain or swelling. There can also be extreme weakness, the inability to place weight on a limb, or not be able to move a body part through the full range of motion. Chronic overuse injuries are usually a result of using one area of the body too much over a long period of time. Some of the signs of this type of injury are pain while doing an activity, swelling, or a dull ache when the body is at rest. Know when to seek help Some injuries can be treated at home while others require medical attention, and knowing when to schedule an appointment can be beneficial in the long run. Simple sprains and strains, where the person is able to move and bear weight with mild pain and swelling, can be treated at home with ice and elevation. Most of these injuries will feel better within 24-48 hours. If the pain continues past two or three days, or there is still difficulty moving, you should call your physician for evaluation. These issues can be a sign of a more severe sprain or strain, which may take several weeks to heal and shouldn’t be ignored. Some injuries that are commonly overlooked are knee and shoulder injuries. These are the injuries that, if untreated, can prove difficult to heal. “Meniscus (cartilage) tears, ligament injuries (ACL, MCL), and knee cap dislocations are usually caused by a load and twist movement,” said Thomas K. Miller, M.D., a Carilion Clin-

ic orthopedic surgeon. “Any injury with an audible pop, focal pain, or swelling should not be overlooked.” Shoulder injuries, to the rotator cuff or biceps tendon, are usually caused by suddenly lifting something heavy. If you are unable to lift your arm after the initial pain, you should schedule an appointment for it to be looked at. “The biggest concern is difficulty with regaining motion or loss of strength,” said Dr. Miller. “The true inability to move a body part, limb deformity, rapid swelling of, or around, a joint, and numbness beyond the initial period of shock or surprise are signs of a serious injury and should be evaluated immediately.” Knowing when to seek medical attention for an injury can not only help the healing process, but can also lower the possibility of further problems down the road. Injuries will occur, but knowing the best way to treat them can make all the difference. To help you make informed decisions on treatment for injuries whenever you’re on the go, download the Carilion Clinic mobile app. You can also visit CarilionClinic. org for more information about different . kinds of injuries.

Training

Green Ridge Personal Training

Adult

New!

60 Days to Healthy Ways

Here is your chance to get a jumpstart on the New You before the New Year. Sign up for 60 days of healthier ways! Participate in scheduled fitness training, aquatic programs, group exercise classes, well being seminars and team spirit challenges. Achieve your personal goal by December 18th, just in time for the holiday season. Ages

Date

Day / Time

Place

Course #

Fee

18+

Oct 14-Dec 18

Varies

Green Ridge

23556

$160

10K Training Program

Want to take your running to the next level? The 10K training program is a 12-week running and run/walking program designed to prepare runners for their first-ever 10K (6.2 miles). This is an ideal program for someone that has completed a 5K. The program will train for the Star City 10K on Saturday, November 23. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 21-Nov 23

8:00am-9:30am

Green Ridge

23647

$115

Looking for Lose Big? Our premiere weight loss program will be back in the winter guide! Look for the December issue of Recreation Magazine. To get in shape now, check out 60 Days to Healthy Ways (above).

PUNCH EX PASS

Number of Sessions

One Hour Session Rate

1/2 Hour Session Rate

1 to 9

$45 / session

$25 / session

10 to 19

$42 / session

$25 / session

20 or more

$39 / session

$25 session

New!

Group Personal Training

New this fall, save money when you purchase a group training package at Green Ridge. Working out with a group will help to keep you motivated, and keep the bucks in your pocket. Itâ&#x20AC;&#x2122;s a package rate for multiple sessions. Already a Green Ridge member? Members save an additional 10% off their first package purchase. Sign up all group members at registration, or call 777-6310 to ask about placement within an existing group. Participants

Group Rate

Number of Sessions

Couple

$150 package

Four or more

$290 package

Four or more

$150 package

Gr ea

tV Attend your favorite Group Exercise alue

Wellness

GROUP

A Certified Personal Trainer will work with you individually to develop a program based on your specific needs. Services begin with a complimentary consultation to discuss specific health history, current fitness level and specific fitness goals. Our certified trainers will work with individuals to improve cardiovascular fitness, strength, and flexibility. Benefits of personal training include improved motivation and increased exercise retention. Clients will also receive basic nutrition guidance and innovative fitness routines. Personal training is available for adults as well as teens and tweens ages nine and up. Call 777-6300 to register!

classes at Green Ridge, normally reserved for members only.

Enjoy our quality instruction and wide program variety at times that meets your schedule.

Get your PUNCH PASS today!

Pass may be purchased at the Green Ridge front desk. Pass not available for purchase online. Call (540) 777-6304 for more info.

$40 for a 10 count punch pass Register online www.RoanokeCountyParks.com â&#x20AC;˘ Register by phone 540.772.PLAY

Group Exercise

Adult

Not sure which workout is right for you? Check the intensity scale to help decide if you’re up to the challenge.

Zumba

It’s Hot! It’s Latin! It’s Zumba (pronounced ZOOM-buh)! Zumba is a style of intense dance-aerobics workout with pulsating Latin music. Get lost in the music and dancing while making exercise fun. This class focuses on dance steps and ab work while dancing! Exercise experts say Zumba can offer a good cardio workout. Instructor: Mellisa May. Ten week program. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 17-Nov 19

5:30pm-6:30pm

Brambleton

23228

$46

Total Body Workout

This class is designed to increase your energy level, lose body fat, strengthen, sculpt and tone your muscles, and improve your cardio fitness. Eight week program. Instructor: Anthony Bryant. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 21-Dec 9

5:30pm-6:30pm

Brambleton

23353

$35

New!

Wellness

Primal Power

An action packed cardiovascular workout guaranteed to unleash your primal instincts. You’ll kick, you’ll punch and you’ll sweat! This class combines functional strength movements with explosive athletic power. Develop speed and agility using battle ropes, tires, sledge hammers, agility ladders, and so much more. Participants should expect to be outdoors. Instructor: Nick Bilbro. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 9-Nov 13

5:30pm-6:30pm

Green Ridge

23642

$42

New!

Thousand Calorie Blast

Burning 1000 calories in a single bout definitely falls into the ‘epic’ workout category and with this workout that is exactly what we we’re striving for. If you really want to reduce body fat, build strength and endurance, and generally look better with your clothes on, then it’s time to crank intensity levels up several notches.

Low Intensity

High Intensity

Medium Intensity

R.I.P.P.E.D

Get ready for this ‘One Stop Body Shock! Workout your total body utilizing resistance and cardio training, which masterfully combines Resistance, Intervals, Power, Plyometrics and Endurance as the workout portion along with Diet suggestions to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective. It is a ‘plateau proof fitness formula. Check it out at www.rippedplanet.com. No class on Thursday, Nov 28th. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 11-Oct 16

5:30pm-6:30pm

Green Ridge

23675

$42

18+

Sep 12-Oct 17

5:30pm-6:30pm

Green Ridge

23676

$42

18+

Sep 12-Oct 17

9:30am-10:30am

Green Ridge

23759

$42

18+

Oct 23-Nov 27

5:30pm-6:30pm

Green Ridge

23677

$42

18+

Oct 24-Dec 5

5:30pm-6:30pm

Green Ridge

23679

$42

18+

Oct 24-Dec 5

9:30am-10:30am

Green Ridge

23760

$42

Piloxing

PILOXING is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars. PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging. PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which adds to the workout by toning the arms and maximizing cardiovascular health. Instructor at Brambleton, Ginger Tanks. Ages

Date

Ages

Date

Day

Time

Place

Course #

Fee

Day

Time

Place

Course #

Fee

18+

Sep 24-Oct 29

7:30pm-8:30pm

Green Ridge

23648

$42

18+

Sep 16-Oct 21

Sep 17-Oct 22

6:30pm-7:30pm

Brambleton

23526

$42

6:30pm-7:30pm

Green Ridge

23680

18+

Nov 5-Dec 10

7:30pm-8:30pm

Green Ridge

23671

$42

18+

Sep 19-Oct 24

$42

6:30pm-7:30pm

Brambleton

23528

$42

18+ 18+

Oct 29-Dec 3

6:30pm-7:30pm

Green Ridge

23682

$42

Nov 4-Dec 9

6:30pm-7:30pm

Brambleton

23527

18+

$42

Nov 7-Dec 12

6:30pm-7:30pm

Brambleton

23529

$42

AFAA Primary Group Exercise Certification

This course is a review of AFAA’s Basic Exercise Standards and Guidelines, anatomy, exercise science, exercise evaluation and exam criteria. The program format includes practical application of group exercise, study guide overview and question and answer sessions. The day concludes with written and practical exams. Current CPR certification is required before certification is issued. Contact AFAA @ (800) 923-2346. Ages

Date

Day

Time

Place

Fee

18+

Oct 12

9:00am-6:00pm

Brambleton

Call

Online registration is fast, easy and secure! Visit RoanokeCountyParks.com

Typical aerobics classes burn 500 to 800 calories. Our new “thousand calories blast” will really make you work up a sweat...

Online

New!

Blazin’ Biceps

Do you want an intense workout? Try this upper body, weighted class that uses everything in the book to get you the upper body you’ve always wanted! Let’s turn that flab into fab! Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 16-Oct 21

10:30am-11:00am

Green Ridge

23663

$15

18+

Oct 28-Dec 2

10:30am-11:00am

Green Ridge

23637

$15

Tabata

Looking for a quick, highly effective, luchtime workout? Doing as little as four minutes (or one ‘Tabata’) can increase your aerobic capacity, anaerobic capacity, VO2 max, resting metabolic rate, and can help you burn more fat than a traditional 60-minute aerobic workout. The workout is eight rounds of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 25-Oct 30

12:15pm-1:00pm

Green Ridge

23646

$30

Don’t be afraid to show your muscles. Our new Blazin’ Biceps class will help!

New!

Wilderness Boot Camp

Do you want to take your workouts to the next level? If so, this Wilderness Bootcamp is for you! Burn calories while trail running, rock climbing, plyometrics and lots more! This open-air approach to fitness will help the mind, body and spirit! For more information, please call Chelsea Arner at 540-777-6310. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 30-Nov 7

M, Th

5:45pm-6:45pm

Camp Roanoke

23738

$62

Extreme Boot Camp Jazzercise

This popular dance fitness program is a fun, high energy class geared to all ages and fitness levels. Enjoy a great workout using today’s popular music. These sessions are not pro-rated. Ten week program. Instructor: Cindy Bryan. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 30-Dec 2

5:30pm-6:30pm

Brambleton

23316

$43

18+

Oct 4-Dec 20

5:30pm-6:30pm

Brambleton

23317

$43

18+

Oct 10-Dec 19

6:30pm-7:30pm

Life Academy

23592

$43

18+

Oct 12-Jan 11

10:00am-11:00am

Brambleton

23318

$43

18+

Oct 15-Dec 17

6:30pm-7:30pm

Life Academy

23593

$43

18+

Dec 9-Feb 17

5:30pm-6:30pm

Brambleton

23319

$43

18+

Jan 2-Mar 6

6:30pm-7:30pm

Life Academy

23595

$43

18+

Jan 7-Mar 11

6:30pm-7:30pm

Life Academy

23594

$43

Jazzersculpt

This class is the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape for the holidays. Ten week program. Instructor: Cindy Bryan. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 18-Nov 20

6:30pm-7:30pm

Brambleton

23325

$43

18+

Dec 4-Feb 19

6:30pm-7:30pm

Brambleton

23326

$43

UNLIMITED! Sign up for unlimited Jazzercise and Jazzersculpt classes for just $105. Brambleton Center classes with Cindy Bryan ONLY. Register online using course #23333. or call 772-7529 to get this special rate.

Are you ready to achieve extraordinary results??? If so, then this class is for you! This six-week program combines cardio, strength, high intensity interval training, and plyomterics to help you transform your body. Come prepared to work hard, and leave the excuses at the door in this class! Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 10-Oct 17

Tu, Th

5:30pm-6:30pm

Green Ridge

23047

$40

18+

Oct 22-Nov 26

Tu, Th

5:30pm-6:30pm

Green Ridge

23674

$38

Wellness

Dance exercise classes at Green Ridge and Brambleton will keep you moving.

New!

Women’s Burn and Firm

Burn and Firm incorporates high energy cardio with toning and firming exercises. You will get a complete muscle toning and fat burning workout. Bring your fitness up to the next level by challenging your cardiovasular system and muscular strength. Six week class. Instructor: Amy Light. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 17-Oct 22

12:00pm-1:00pm

Brambleton

23340

$20

18+

Nov 5-Dec 17

12:00pm-1:00pm

Brambleton

23341

$20

18+

Sep 20-Nov 1

9:00am-10:00am

Brambleton

23753

$20

18+

Nov 8-Dec 20

9:00am-10:00am

Brambleton

23754

$20

Kettle Camp

No other piece of equipment can do what the Kettlebell does. Swing, throw and catch your way to tighter legs, glutes, back, arms and abdominals. It is the ultimate momentum-based workout that develops cardiovascular conditioning, power, stability, flexibility, balance and agility. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 24-Oct 29

5:30pm-6:30pm

Green Ridge

23639

$42

18+

Nov 5-Dec 10

5:30pm-6:30pm

Green Ridge

23670

$42

18+

Dec 17-Jan 21

5:30pm-6:30pm

Green Ridge

23707

$42

Gentle Group Ex

Not sure which workout is right for you? Check the intensity scale to help decide if you’re up to the challenge.

Adult

Low Intensity

Medium Intensity

High Intensity

Barre Exercise

This low impact, extraordinarily effective program firms, lengthens, and shapes muscles to their optimal form! We start with warm-up exercises and stretches, then we use light hand weights for toning the upper body, followed by highly effective deep tissue concentrated exercises to work the thighs, and seat. We will finish with some ab targeting mat work. You will feel new strength, increased flexibility, and more graceful. Popular throughout the country, the barre workout has evolved over the years from the Lotte Berk Method and Callanetics. Instructor: Amy Light. Six week program. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 8-Nov 13

Tu-W

5:30pm-6:30pm

Brambleton

23289

$66

18+

Oct 14-Nov 21

M, Th

12:00pm-1:00pm

Brambleton

23285

$66

18+

Oct 14-Nov 22

M, F

10:30am-11:30am

Brambleton

23287

$66

18+

Nov 19-Jan 15

Tu-W

5:30pm-6:30pm

Brambleton

23290

$66

18+

Dec 2-Jan 24

M, F

10:30am-11:30am

Brambleton

23288

$66

18+

Dec 2-Jan 23

M, Th

12:00pm-1:00pm

Brambleton

23286

$66

Wellness

Body Recall

A safe, tested program of gentle exercise and movement, Body Recall has something to offer adults of all ages. It’s slow movements help circulation without threatening the heart, generating energy without sweating. Body Recall is designed to improve strength, flexibility and balance. The sitting, standing and floor movements in Body Recall work to enhance body function without injury. Many exercises are done from a sitting position in a chair. Ten week program. Instructor: Norma Silvius. Ages

Date

Day

Time

Place

Course #

Fee

30+

Sep 30-Dec 11

30+

Sep 30-Dec 11

M, W, F

9:30am-10:30am

Brambleton

23540

$60

M, W, F

10:40am-11:40am

Brambleton

23542

$60

Low Impact Aerobics

This low impact class is designed for all levels of fitness. The benefits of this program include improved stamina, cardiovascular health, strengthening and toning of the upper and lower body muscles. Fees for sessions already in progress will be prorated. Ten week program. Instructor: Jane Powell. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 15-Jan 7

Tu, Th

5:30pm-6:30pm

Brambleton

23284

$54

18+

Oct 15-Jan 7

Tu, Th

9:00am-10:00am

Brambleton

23515

$54

Nia

Try one of the most innovative and safe cardiovascular programs around. It lets you bop to the beat without jarring your joints and is a great workout for men and women of all ages and fitness levels. It will pump your heart, lubricate your joints, release tension and enhance your balance. Nia uses gentle yet powerful movements that blend dance with martial arts, yoga and other techniques. Five week program. Instructor: Laura Pole. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 16-Oct 14

5:30pm-6:30pm

Brambleton

23195

$23

18+

Nov 4-Dec 2

5:30pm-6:30pm

Brambleton

23196

$23

Zumba Gold

This program brings the excitement of the popular Latin dance-exercise program to beginner or older adult participants. Created to emphasize the basic steps of ZUMBA, this explosive program is so easy to follow that everyone of all ages can do it. Instructor: Ann Lavery. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 16-Oct 23

M W

4:30pm-5:30pm 4:00pm-5:00pm

Green Ridge

23687

$46

18+

Oct 28-Dec 4

M W

4:30pm-5:30pm 4:00pm-5:00pm

Green Ridge

23689

$46

18+

Dec 9-Jan 22

M W

4:30pm-5:30pm 4:00pm-5:00pm

Green Ridge

23705

$46

Arthritis Foundation Exercise Program

The Arthritis Foundation Exercise Program (AFEP) is a group, recreational exercise program designed specifically for people with arthritis and related conditions. The program uses gentle activities to help increase joint flexibility and range of motion, to maintain muscle strength, and to increase overall stamina. Instructor: Susan Kraughto. Ages

Date

Day

18+

Sep 10-Oct 31

Tu, Th

8:30am-9:15am

Green Ridge

23322

$56

18+

Nov 5-Dec 19

Tu, Th

8:30am-9:15am

Green Ridge

23673

$42

Online We have a wide variety of exercise classes for individuals with limited mobility. Check out the options on this page!

Time

Place

Course #

Fee

Save time by signing up online. Visit RoanokeCountyParks.com and look for this icon.

Yoga & Pilates

Adult

Beginning Yoga

This is a gentle form of Yoga to encourage flexibility and strength in your body and confidence in yourself. This class is appropriate for new and continuing students. Bring a blanket to class. Instructor for Wednesday class is Norma Silvius. Instructors for Saturday are Amy Light & Gail Steele. Eight week program. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 14-Nov 2

9:00am-10:00am

Brambleton

23381

$44

18+

Oct 16-Dec 11

5:30pm-6:30pm

Brambleton

23379

$44

18+

Nov 9-Dec 28

9:00am-10:00am

Brambleton

23518

$44 Get up before the sun and be a part of our new morning yoga classes.

Hatha Yoga

Great health, a clear mind, boundless energy and a positive spirit can be yours when you discover Hatha Yoga. Floor poses build upper body strength while standing poses increase hamstring, quadricep, and abdominal strength which is critical for people of all ages. Wear comfortable loose clothing, expect to be barefooted and bring a blanket, and yoga mat. Eight week program. Instructor: Trudi Mardian. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 18-Nov 6

6:00pm-7:00pm

Walrond Park

23327

$60

18+

Nov 13-Jan 22

6:00pm-7:00pm

Walrond Park

23328

$60

New!

Morning Yoga

Rise and shine, morning glory and wake up to the power of the sun. Skip the caffeine and jump-start your day with a class that builds strength and flexibility with every pose. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 23-Oct 28

7:00am-8:00am

Green Ridge

23645

$42

18+

Sep 25-Oct 30

7:00am-8:00am

Green Ridge

23669

$42

18+

Nov 4-Dec 9

7:00am-8:00am

Green Ridge

23664

$42

18+

Nov 6-Dec 11

7:00am-8:00am

Green Ridge

23668

$42

Are you interested in learning about Yoga but don’t know where to begin? This class combines a variety of forms including Osteo, Restorative, and Hatha Yoga to allow your body to stretch with a flowing movement and ease. This is an excellent class for those starting out in Yoga or for those who enjoy a slower, gentler, stretch. Morning classes are taught by Amy Light, evening classes by Trudi Mardian. Eight week program. Improve your flexibility while centering your mind and spirit.

Yoga

Beginners and intermediates benefit in flexibility, posture, and balance. Wear loose, comfortable clothes and enjoy the many benefits of yoga. Eight week program. Instructor: Trudi Mardian. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 30-Nov 18

6:00pm-7:00pm

Brambleton

23330

$41

18+

Sep 30-Nov 18

7:05pm-8:05pm

Brambleton

23331

$41

18+

Sep 26-Nov 21

6:00pm-7:00pm

Brambleton

23332

$41

18+

Nov 25-Jan 13

6:00pm-7:00pm

Brambleton

23334

$41

18+

Nov 25-Jan 13

7:05pm-8:05pm

Brambleton

23335

$41

18+

Dec 5-Jan 30

6:00pm-7:00pm

Brambleton

23336

$41

Yogilates

A mix of elements from yoga and pilates is used to create a workout that relieves stress, helps to gain coordination and balance, lose weight, and relax all at the same time. Eight week program. Instructor: Amy Light. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 18-Nov 6

10:15am-11:15am

Brambleton

23516

$44

18+

Nov 13-Dec 18

10:15am-11:15am

Brambleton

23517

$33

Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 19-Nov 7

10:45am-11:45am

Brambleton

23338

$41

18+

Sep 26-Nov 21

7:05pm-8:05pm

Brambleton

23337

$41

18+

Dec 5-Jan 30

7:05pm-8:05pm

Brambleton

23339

$41

Wellness

Gentle, Flowing, Restorative Yoga

Fundamental Pilates Mat Work

Condition your total body by combining flexibility and strength techniques, using both Eastern and Western methods. Pilates increases physical and mental strength, improves posture, promotes ease of movement and boosts the immune system. It reduces stress, fatigue and assists in a good night’s sleep. Ten week program. Instructor: Sondy M. Shiplett. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 10-Dec 19

5:30pm-6:30pm

Brambleton

23309

$45

Pilates Intermediate

This class concentrates on lengthening and strengthening the body with emphasis on your core muscles and stability. Some Pilates experience is strongly recommended. Ten week program. Instructor: Sondy M. Shiplett. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 10-Dec 19

6:35pm-7:35pm

Brambleton

23310

$45

Martial Arts

Adult

New!

Self Defense for Women

Want to feel safe wherever you go? Whether its the mall, on vacation or taking a walk through your neighborhood, this class will provide you with hands-on training to help you defend yourself. This class is taught by Virginia State Certified Defensive Tactics Instructors. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 7-30

M, W

7:00pm-8:00pm

Green Ridge

23621

$43

Aikido

Wellness

A Japanese martial art teaching self defense using efficient body movements, not strength, to redirect the force of an attack and diffusing it. Increase awareness, flexibility, and balance. Train your body & mind with movement, breathing, and meditative exercise helping you learn principals that are practical for self defense as well as daily life. Instructors: Eric Goodbar and Devin Hamden. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 7-Dec 28

9:30am-11:30am

Brambleton

22791

$35

18+

Sep 9-Dec 30

6:30pm-8:30pm

Green Ridge

23066

$35

18+

Sep 19-Jan 16

6:45pm-8:45pm

Brambleton

22792

$35

18+

Jan 6-Apr 28

6:30pm-8:30pm

Green Ridge

23597

$35

Judo

Judo is a system of self-defense, a physical and mental discipline that was first contested in the Olympic Games at the Tokyo Olympic Games in 1964. Judo is one of the best sports for boys and girls not only to develop self-confidence but as a sport that teaches skills that are transferable to all other sports. This course will be taught by current national coach Tarek Moneir. A Gi (uniform) is required and can be purchased from the instructor. Call 777-6316 for more details.

Healthy Living

Meditations use breath, mantra (sound), mudra (hand positions), and focus. These meditations reduce stress, assist in habit changes and increase vitality. Each meditation class will include some stretching, breathing exercises, a meditation and a deep relaxation. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 23-Oct 28

12+

Sep 26-Nov 14

7:45pm-8:30pm

Green Ridge

23549

$33

18+

Sep 25-Oct 30

18+

Nov 4-Dec 9

18+

Nov 6-Dec 11

T’ai Chi Chaun can be described as an exercise consisting of slow, relaxed movements that help us develop internal and external balance and harmony. The moves are practiced in a slow controlled fashion that builds strength as well as balance. T’ai Chi Chaun requires mindful concentration similar to meditation. The slow rhythmic movements relax the body and clear the mind. The movements are done with a feeling of buoyancy and lightness as if swimming in air. Another important aspect is the positive effect it has on circulation and stimulating blood flow to the organs. Six week program. Instructor: Denis Spencer Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 23-Oct 28

11:15am-12:15pm

Green Ridge

23641

$42

18+

Nov 4-Dec 9

11:15am-12:15pm

Green Ridge

23672

$42

18+

Dec 16-Jan 20

11:15am-12:15pm

Green Ridge

23704

$42

Online

Look for this icon on our webpage to find out how to sign up online for any program shown here. Simply visit www.RoanokeCountyParks.com

Adult

Meditation

Ages

T’ai Chi

Attention WOMEN: Learn how to pack a punch and defend yourself.

Day

Time

Place

Course #

Fee

6:30am-7:00am

Green Ridge

23644

$15

Green Ridge

23665

$15

6:30am-7:00am

Green Ridge

23666

$15

6:30am-7:00am

Green Ridge

23667New! $15

New!

Journaling Meditation

Exploring our inner world helps us gain balance with the outer world we live in. This class will include breathwork, meditation and personal journaling to help us not only to relax, but also gain a clearer insight into our lives. Every journey begins with a single step. Please bring a notebook and pen to class. Four week program. Instructor: Angie Kayte. Ages

Date

Day

Time

Place

Course #

Fee

18+

Nov 6-27

10:00am-11:30am

Brambleton

23352

$45

Reflexology

Learn the ancient art of using pressure point therapy on the hands and feet to revitalize the whole body. You will receive hands-on instruction during the class. You’ll feel good and have a lot of fun too! Five week program. Instructor: Angie Kayte. Ages

Date

Day

Time

Place

Course #

Fee

18+

Oct 2-30

10:00am-11:30am

Brambleton

23351

$52

New!

Nutrition 101

Gain more insight on why are you craving sweets! Get control back without depriving yourself. Learn what to eat to help you live a long, happy, healthy life. Learn why diets don’t work and discover a safe way to drop the pounds and feel fully satisfied. Instructor: Tara Ivins. Ages

Date

Day

Time

Place

Course #

Fee

18+

Sep 19-Oct 24

5:30pm-6:15pm

Green Ridge

23739

$40

Wellness Coaching

Have you ever thought about a coach to help you get your life on track, but don’t know where to find one. Laura Gentile, Holistic Life Coach will create opportunities for a Focus and Phases Coaching Session. This four week Coaching Session will include: Week 1- Time Management Week 2- Self Motivation Week 3- Organization Tips Week 4- Applying the Phases to practical uses Ages

local food

Date

Day

Time

Place

Course #

Fee

18+

Sep 17-Oct 8

6:30pm-7:30pm

Green Ridge

23598

$40

18+

Oct 22-Nov 12

6:30pm-7:30pm

Green Ridge

23690

$40

1319 Grandin Road, SW (540) 343-5652 Every Day, 8am - 9pm

Wellness

www.roanokenaturalfoods.coop

One Market Square, SE (540) 904-2733 Every Day, 8am - 8pm

Before you step on that treadmill, make sure you have a complete wellness plan. Wellness coaching can get you on track!

New!

Breast Cancer Recovery Class

Every woman’s experience with breast cancer is different; from the diagnosis to treatment to reconstruction to rehabilitation. The effects of breast cancer treatments can leave a woman weak both physically and mentally. Whether you completed treatment years ago or more recently, Green Ridge Recreation Center can help you improve both your physical and mental health. Ages

Date

Day

Time

18+ 18+

Place

Course #

Fee

Oct 5-26

Jan 4-25

10:30am-11:30am

Green Ridge

23633

$40

10:30am-11:30am

Green Ridge

23706

$40

Senior Health

55+ Ov

er 55

Medicare Decisions Made Easy

You have been told that you are eligible for Medicare, but what does that really mean? This educational presentation will help you understand the Medicare program and what you need to do to make the right decisions for yourself regarding your medical and prescription drug needs. Presenter: Lynn Atkinson MBA, HIA, SCLA, AAI.

Introducing an exciting new fitness program just for kids! Itâ&#x20AC;&#x2122;s a fun combination of martial arts and exercise.

Healthy Kids

Yo u t h

New!

Kick-N-Fit Kids!

Wellness

A dynamic cardio and strength training program designed exclusively for kids. This program has lots of fun martial art moves, yoga and kick boxing drills that develop every major muscle group. The Kick-N-Fit system is for children of all sizes and fitness levels and no martial arts experience is required. Taught by certified Kick-N-Fit Kid trainer Tom Ramsey. Six week program. Ages

Date

Day

Time

Place

Course #

Fee

7-17

Sep 17-Oct 22

4:00pm-4:45pm

Brambleton

23524

$75

7-17

Nov 5-Dec 10

4:00pm-4:45pm

Brambleton

23525

$75

18th Annual

Ages

Date

Day

Time

Place

Course #

Fee

55+

Sep 14

10:00am-11:00am

Brambleton

22656

55+

Oct 12

10:00am-11:00am

Brambleton

23714

55+

Nov 16

10:00am-11:00am

Brambleton

23715

55+

Dec 14

10:00am-11:00am

Brambleton

23716

A fun, total body workout for older adults, regardless of fitness level. The exercises are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout is a combination of aerobic, flexibility and resistance training, all done in a fun-filled environment! Ages

Date

Day

Time

Place

Course #

Fee

55+

Sep 25-Oct 30

10:30am-11:30am

Green Ridge

23693

$42

55+

Nov 6-Dec 11

10:30am-11:30am

Green Ridge

23696

$42

Marine

Mud

Run

Â Â? Â Â&#x20AC; Â Â&#x201A; Â Â&#x192; Â? Â

Â&#x201E;

Â&#x2026; Â&#x2020; Â&#x2026; Â

Saturday, Sept. 21

Â Â? Â Â? Â? Â? Â?

Â&#x201E; Â? Â

WWW.MUDRUN.COM The Roanoke Valley Marine Corps League

New!

Sizzlinâ&#x20AC;&#x2122; Silvers

Bravo Co. Marines 4th CEB

Zombie 5K Roanoke’s “Scariest” Race

Mark Your Calendars

Saturday, September 21 Marine Mud Run at Green Hill Park

By Maureen Wilson

Runners and Zombies alike should arrive anticipating a fun race with lots of thrills and chills. But remember you’re not just running against the clock you are running from flesh-eating, virus-spreading, bloody zombies. Participants will use speed, agility, and their intact brains to overcome obstacles and avoid flesh-eating Zombies. It’s a flag based system of points, so the more flags you keep on your belt the better chances you have of surviving to the end of the race. Keep running on to the finish line and you might win one of the drawings for some great fun prizes. For information on how the race works visit www.RoanokeZombie5k.com. Administrators for the event have had supporters donating everything from police tape, prizes, websites and free marketing to help this very worthwhile cause. Join the craze and become a part of this very special 5k which is turning into one of the Full For Fall 2013 alley’s favorite events for the fall of 2013. Although this is the regions first Zombie Run, it won’t be the last. With the craze still strong in most areas of the country, you can be sure that sometime next year you’ll get another chance to survive.

Saturday, October 5 Zombie 5K at Green Hill Park

Things You’ll Need to Survive the Zombie Apocalypse

. Running Shoes- They’re called the walking dead for a reason. If you’re heart, lungs and brain are in good shape you should make it through just fine!

Athletics

lose your eyes and imagine running for your life from blood covered, flesh eating, virus spreading zombies. Not your idea of a fun time? Then you haven’t heard about October’s much anticipated Roanoke Zombie 5k! The insanity that has swept the nation has finally caught up with the Roanoke Valley. Runners and Zombies alike will be gathering together early on Saturday morning, October the 5th for this wacky event. The Western Virginia Regional Jail and Roanoke County Parks, Recreation and Tourism will donate all net proceeds to the Special Olympics Virginia. A good scare for a good cause!

Coming to Green Hill Park on October 5... A race where you chase or BE chased.

. Granola Bars - You’ll need that boost of energy to scale the obstacle they are chasing you towards. Also as a side note, even though it’s the end of the world…fiber is very important.

. Wet Wipes - Zombies blood, guts and ooze can be very hard to wash off your freshly sweaty skin. Keep these handy for cleaning up after your brush with death.

. Water- Since you’re gonna be running, jumping, climbing, and screaming all day long, you’ll probably need more than the average few sips from a fountain. Bring extra and keep it stashed away from the other hoarding survivors.

. Bandana- There will be plenty of rotting flesh and stinky odors around, you may want to sprinkle some of your favorite cologne on it and wrap it around your face.

re s h o c

Preschool Athletics Great Beginnings Youth Clinics

Did you know that studies have shown 49% of kids under 10 do not have the basic motor skills they need to compete in organized youth sports programs? This result often leads to frustration, embarrassment and fear that cause over 70% of young athletes to drop out of organized sports by age 13. To combat this problem, Roanoke County has developed a program designed to help prepare children for the challenges of organized sports in a non-threatening atmosphere, without the worry of competition. The program, Great Beginnings, is a five week instructional program targeted to preschool and Kindergarten aged boys and girls with little to no organized sports experience. Under the supervision of trained coaches, this program helps parents to work together with their children to learn how to properly teach the basic motor skills that are needed for team sports. Using progressive skill stations, children are challenged to learn both fundamentals and new techniques. Active parent participation required.

Inclement Weather Cancellations

Athletics 40

Great Beginnings soccer is designed to teach the basic motor skills needed to successfully move on to organized soccer including kicking, trapping, running and agility. Ages

Date

Day

Time

Place

Course #

Fee

4-6

Sep 21-Oct 19

1:00pm-2:00pm

Bonsack ES

23566

$65

4-6

Sep 21-Oct 19

3:00pm-4:00pm

Clearbrook ES

23567

$65

Great Beginnings football is designed to teach the basic motor skills needed to successfully move on to organized football. Skills include running, throwing, catching, agility, lining up, and position responsibilities. Ages

Date

Day

Time

Place

Course #

Fee

4-6

Sep 21-Oct 19

10:00am-11:00am

Cave Spring MS

23568

$65

Sport

Signups

Practice

Games

Ages

Baseball/T-ball

January

April

Late April

6-18

Lacrosse

January

April

Late April

6-18

Softball

January

April

Late April

6-18

Soccer

May/June

August

6-18

Football

May/June

August

6-12

May/June

August

6-12

Cheerleading

May/June

August

6-18

Basketball

September

November

January

7-18

Yo u t h

Roanoke County Parks, Recreation and Tourism offers youth athletics programs in cooperation with local Recreation Clubs. Youth Athletic participants must sign up through the local Recreation Club that serves the child’s area determined by their elementary school. If you have questions about which Recreation Club serves your school area, or if you need more information about various sports offered by each Recreation Club, please contact us at 387-6078 or visit www.roanokecountyva. gov/recclubs. Participants must be a Roanoke County resident or attend Roanoke County Public Schools to be eligible, and must play in their age bracket. Each club will have cut-off dates for sign-ups, so sign-up EARLY! Registration is taken through your local recreation club! Find yours at RoanokeCountyVA.gov/recclubs

Great Beginnings Soccer

Great Beginnings Football

Call 540.387.6455 • Press 6 for Youth Athletics • Press 7 for Adult Athletics • Press 8 for General Program Cancellations

Youth Team Sports

You’re never too young to start learning the fundamentals of a sport.

Flag Football

New!

Recreation League Directory

Cave Spring American Little League • www.eteamz.com/csall Cave Spring National Little League: • www.eteamz.com/csnll Cave Spring Recreation Foundation • www.eteamz.com/cavespringrec Glenvar Recreation Booster Club • www.glenvaryouthboosters.net Hidden Valley Youth Sports Assoc. • www.hvysa.com Masons Cove Recreation Club • www.mceagles.org Mt. Pleasant Recreation Club: • www.mprecreation.com North Roanoke Recreation Club • www.nrrc.net South County Softball League: • www.eteamz.com/SouthCountySoftballLeague Valley AFC Soccer (SW County) • www.valleyafc.org Vinton Recreation Booster Club: • www.vintonboosterclub.com

Youth Atheltics

Yo u t h

Archery Classes Level l

The Level I archery program is designed to open the world of archery to children in a safe and fun environment. The classes core content includes archery history, safety, technique, equipment, mental concentration, and self-improvement. All instructors are certified by the Virginia Department of Game and Inland Fisheries (VDGIF) and have undergone a certification program referred to as BAI, ‘Basic Archery Instructor.’ The program is the perfect opportunity to open the world of archery to children. Please note that this program will focus on the skills of archery, not hunting Ages

Date

Day

Time

Place

Course

Fee

8-10

Sep 15-Oct 13

4:30pm-6:00pm

Green Ridge

23206

$75

8-10

Oct 20-Nov 17

4:30pm-6:00pm

Brambleton

23213

$75

11-13

Sep 15-Oct 13

3:00pm-4:30pm

Green Ridge

23207

$75

11-13

Oct 20-Nov 17

3:00pm-4:30pm

Brambleton

23214

$75

New!

Archery Classes Level ll

The Level II archery program is designed for students who have successfully completed multiple Level I courses. The Level II program curriculum will be more fast paced than Level I and students will shoot from farther distances at smaller targets. All instructors are certified by the Virginia Department of Game and Inland Fisheries (VDGIF) and have undergone a certification program referred to as BAI, ‘Basic Archery Instructor.’ Please note that this program will focus on the skills of archery, not hunting. Ages

Date

Day

Time

Place

Course

Fee

10-16

Oct 20-Nov 17

6:00pm-7:30pm

Brambleton

23222

$75

Area boys and girls teams are invited to participate in our 17th annual event. Join us for a weekend of recreation league competition. No travel teams allowed. More information and entry forms can be found at www.valleyafc.org. Contract tournament director Darrin Firing with quesitons at (540) 520-0890. Ages

Date

Day

Time

Place

U 10 Fee

U 12+ Fee

8-18

Oct 11-13

F-Su

Various

$200

$240

Basketball- Youth Preseason Clinics

Roanoke County’s youth basketball preseason clinics are designed to teach fundamental and advanced basketball skills to children to prepare them for the upcoming recreation season. The clinics are lead by Varsity Boys and Girls coaches from various high schools while numerous high school varsity players provide supporting instruction. Each camp is limited to 75 players to allow for a camper to staff ratio of 5:1 Ages

Date

Day

Time

Place

Course

Fee

7-12

Nov 9-10

Sa Su

9:00am-12:00pm 1:30pm-4:30pm

Northside MS

23565

$39

Cheerleading- Cheer Olympics

Roanoke County’s Cheer Oympics is an opportunity for recreation cheer teams to showcase their skills to other Roanoke Valley teams. Each team will be allowed three minutes to perform routines of their choice. Registration is limited to 25 teams so register early. Registration is for teams only. An adult over age 18 must register on behalf of the team. Team Registration Fee: $35. Ages

Date

Day

Time

Place

Course

Fee

6-18

Sep 29

1:30pm-3:30pm

Northside MS

23572

$35

Baton Classes

Get twirling! Learn how to twirl and throw a baton in this fun instructional course new at Green Ridge. Tara Rader from Pizzazz Star City Twirlers will teach the basic skills of baton twirling. This is a beginner level class. If a baton is needed, or information on where to purchase a baton, please call 777-6315 at least 10 days prior to start of class. Ages

Date

Day

Time

Place

Course

Fee

5-12

Sep 24-Oct 29

4:00pm-4:45pm

Green Ridge

23742

$45

Athletics

17th Annual County Classic

We’ve added another level of archery to our growing program lineup!

NFL Punt,Pass & Kick Competition

This competition allows youngsters to showcase their talents in punting, passing and kicking with scores based on distance and accuracy. The top finishers from each age group at this competition will advance to a sectional competition. Each participant must present a copy of the participant’s birth certificate during check in. This copy will be kept by the Roanoke County. Age classification is as of December 31, of current year. No football shoes, cleats, turf shoes or bare feet allowed. To register go to: www.nflppk.com. Check in will start at 1:30pm. New this fall, look for flag football in our parks for ages 6-9. We hope to expand to more age groups next season.

Ages

Date

Day

Time

Place

Fee

6-15

Sep 22

2:00pm-3:00pm

Walrond Park

Adult Team Sports

Adult

Basketball Leagues

The following basketball leagues will be conducted by the Roanoke County Parks, Recreation and Tourism Athletic Division. Civic clubs, churches or groups of citizens may sponsor and enter a team/s in any of the following (No-Dunking)leagues. 1. WOMEN’S OPEN: Open to any sponsoring organization. AGE: Eighteen (18) years old and above. (Women Only).

Our tennis lessons utilize college level instructors to maximize your skills!

Tennis

A T Y

Adult

Yo u t h

Te e n

Tennis Lessons for Beginners

Athletics

Roanoke County is pleased to offer a fun and exciting series of tennis lessons for beginner level players with little or no tennis experience. This program is perfect for improving your coordination, agility, and fitness. Registration fee includes instruction from current and former college coaches and players on the basics of the tennis stroke, court positioning and scoring system. Registration is limited to allow for adequate court time and personalized instruction for all participants. Ages

Date

Day

Time

Place

Course #

Fee

16+

Sep 17-26

Tu, Th

7:00pm-8:00pm

Walrond Park

21983

$39

16+

Oct 8-17

Tu, Th

7:00pm-8:00pm

Darrell Shell Park

21984

$39

13-17

Sep 9-30

7:00pm-8:00pm

Darrell Shell Park

21962

$39

13-17

Oct 7-28

7:00pm-8:00pm

Walrond Park

21963

$39

8-12

Sep 17-26

Tu, Th

6:00pm-7:00pm

Walrond Park

21972

$39

8-12

Oct 8-17

Tu, Th

6:00pm-7:00pm

Darrell Shell Park

21973

$39

2. MEN’S OPEN: Open to any sponsoring organization. AGE: Eighteen (18) years old and above. (Men Only). Divisions: B, C, D and Recreation 3. MEN’S CHURCH CLOSED: Open to church sponsored teams only. (PARTICIPANTS MUST BE A MEMBER OF THE SPONSORING CHURCH) AGE: Eighteen (18) years old and above. (Men Only). 4. CHURCH OPEN: Open to church sponsored teams only. AGE: Eighteen (18) years old and above. (Men and Women). INFORMATION: League play will start around the first week of January. All games will be played on Sunday afternoons. Each team must have an adult 18 years of age or older to coach. No adult teams will be assigned a practice time. ENTRY FEE: $385.00 must be paid by check or money order. Make check payable to: ROANOKE COUNTY PARKS,RECREATION & TOURISM ENTRY DEADLINE: Last year teams – November 17-23 New teams – November 24 - December 7 ALL REGISTRATION WILL BE TAKEN ONLINE AT: www.roanokecountyva.gov/athletics

Quick Start Tennis

Quick Start is a new format to help children seven and under learn to play. A few things have changed; the court size, the racquet sizes, the balls, the scoring system, the height of the nets. QuickStart Tennis stresses the importance of actually playing the game of tennis and getting involved in team competition. This means that even more children will have the opportunity to experience this new format, have fun playing with their friends and develop skills that will become the foundation of their game. Fee includes all equipment needed, including age appropriate racquets. Ages

Date

Day

Time

Place

Course

Fee

4-8

Sep 9-30

6:00pm-7:00pm

Darrell Shell Park

21956

$39

4-8

Oct 7-28

6:00pm-7:00pm

Walrond Park

21957

$39

Basketball teams are forming now! Don’t miss your chance to make the bucket.

Fencing

Adult

Fencing

This course is designed to introduce complete beginners to modern Olympic-style Fencing. It will include a brief history of the sport and general sword use over time, specific stretching and drill work, regular instruction periods, and weekly fencing bouts with classmates and visiting instructors. Follow-up with our Intermediate Fencing starting October 30th! Instructor: James A. Moser. Ages

Level

Date

Day

Time

Place

Course #

Fee

17+

Beginner

Sep 18-Oct 16

6:00pm-8:00pm

Green Ridge

23735

$75

17+

Interm.

Oct 30-Nov 27

6:00pm-8:00pm

Green Ridge

23736

$75

En garde! You’ve never seen swordplay like this class at Green Ridge Recreation Center.

Trail Legacy

Bill Gordge Gives Back to the Valley

Bill Gordge stands at the trailhead of his favorite Roanoke County hiking spot, which he helped to create!

By Scott Ramsburg

f you’ve ever hiked a public trail in the Roanoke Valley, chances are Bill Gordge had a hand in its creation. He’s been building trails for over 30 years - in places like Reed Mountain, Green Hill Park, Poor Mountain, Four Gorge, Grassy Hill and the Appalachian Trail.

“Bill easily puts in between 20-40 hours a week as a volunteer, and has been doing it since the greenway program started in 1995,” says Roanoke Valley Greenways Coordinator Liz Belcher. “Not only does he supervise the building crews, but he examines routes for feasibility. He walks them and comes back with notes. He explores possible options and works on right of way. For every day the crew works he is there a couple of days before for assessment and flagging.” Bill knows better than anyone how much work goes on behind the scenes to make possible what seems like a simple path through the woods. He says that a one mile stretch of trail can take as much as a year. Right of way access, land contours, scenic overlooks, aesthetics, proper drainage, and long-term sustainability are all factors that must be considered prior to the first shovel of dirt. “I think once a trail is in, you take it for granted,” says Bill. “It may take a whole day to get a stump out of the trail. We’ll re-

In January, Bill and the Wednesday trail crew were recognized by the Virginia Department of Conservation and Recreation for their work at Poor Mountain Natural Preserve. This summer, Bill was honored again by receiving the Cox Conserves Heroes Award. Going up against heroes from throughout Virginia, Bill received the most votes for his lifetime of service, and he was awarded $10,000 to donate to the charity of his choice. No surprise, the check was presented to Pathfinders for Greenways, to continue the trail building effort. At age 85, Bill believes there is no end in sight to his community service, as long as he is physically able. Liz Belcher notes that Bill approaches trail building with much of the same zeal with which he approached his medical career, serving five generations in the Roanoke Valley.

Outdoors

Bill has always had a passion for outdoor recreation. He got his start volunteering with the Appalachian Trail club in the 1960’s. When he approached retirement from his career as a pediatrician, Bill began by taking Wednesdays off. He started a mid-week hiking group with some retired and semi-retired friends, but it quickly turned into a working group. When the greenways movement began in the Roanoke Valley during the 1990’s, Bill was asked to serve the Pathfinders for Greenways organization as the volunteer and trail maintenance coordinator. He still serves in that capacity, and his Wednesday afternoon trail crew still meets every week.

member it, but people whizzing by later aren’t going to have any idea the sweat and tears that went into removing it. There’s a lot of effort. You take rough woods and clear it, and it looks entirely different.”

“Bill is a doer, a mentor, a friend, a visionary, and he really understands the importance of the outdoors to people’s wellness... Getting people outside. He makes it possible by building trails to get them out there.” Many more generations of Roanoke Valley residents will likely be served through the efforts of volunteers like Bill and his Wednesday trail crew. It’s a legacy he can truly be proud of. “Every trail we build has got a story,” says Bill. “We have loved developing every one of them. It’s great to be able to do it and work it through to completion. Then to see people on it... It’s just wonderful!”.

re s h o c

Environmental Ed.

Register Online: it’s fast, easy and secure! Simply log onto www.RoanokeCountyParks. com and click on the icon shown here.

Fa m i l y

New!

Budding Naturalist

Engage your child’s sense of wonder while exploring the creeks, forests, and fields at Camp Roanoke. Search under rocks for crayfish, flip over logs to unearth bustling ant hills, and run through the field trying to catch butterflies in a net. Parents must remain on-site, but may have some ‘down time’ to socialize while children are in activities. Ages

Date

Day

Time

Place

Course #

Fee

3-5

Nov 1

1:00pm-4:00pm

Camp Roanoke

23591

$10

Wind and Sun Energy Fun

Get creative with wind and solar technologies! Bring the whole family out and design an electricity producing windmill and a car that will run on solar energy. We will also try our hand at cooking with a homemade solar oven which can be taken home and used again. Prizes will be awarded to the top scientists! Ages

Date

Day

Time

Place

Course #

Fee

Sep 28

10:00am-12:00pm

Green Ridge

23536

$15

Backyard Birds

If you enjoy the songs of birds or just their simple beauty, this is a course for you. Learn quick and easy techniques to attract birds to your yard all year long, even in the coldest days of winter. We will identify common Virginia birds and discuss plants and foods that will provide the best environment for these species. No prior knowledge necessary. Ages

Date

Day

Time

Place

Course #

Fee

10+

Oct 22

6:00pm-8:00pm

Brambleton

23519

$10

The best way to learn about the outdoors is to experience it!

Outdoors-Primitive Skills Workshop

Imagine a world where stores do not exist. Would you be able to survive? This workshop is designed to teach basic skills such as rope making, starting fires, and identifying some wild edibles. Bring a pocket knife and fashion a bow drill. If you’re not sure what that is, then this is the course for you! Also, we will be having a potluck style lunch so please bring a dish to share. Ages

Date

Day

Time

Depart From

Course #

Fee

10+

Nov 16

11:00am-3:00pm

Green Hill Park

23537

$40

Orienteering- An Off The Trail Adventure

Outdoors

Don’t wander aimlessly through the woods when you can travel with direction. In this course, participants will explore the backwoods of Camp Roanoke while learning the basics of navigating with a map and compass. No experience necessary. All equipment and instruction provided. Registration is limited to 12 participants. Ages

Date

Day

Time

Depart From

Course #

Fee

Nov 23

10:00am-1:00pm

Camp Roanoke

23534

$15

Hunter Education

The Virginia Department of Game and Inland Fisheries provides this program required for first time hunters nine years or older. The course runs for three consecutive evenings. Students must attend all sessions. Registration is required and taken by the Department of Game and Inland Fisheries at 1-888-516-0844 Monday through Friday, 9:30 AM-6:30 PM or online at vgif.virginia. gov. Work books need to be picked up at the Brambleton Center before class starts.

Map and compass reading can be an important life skill! Get started with us at Camp Roanoke.

Ages

Date

Day

Time

Place

Course #

Fee

9-75

Sep 30-Oct 2

M-W

6:00pm-9:00pm

Brambleton

22869

9-75

Sep 9-11

M-W

6:00pm-9:00pm

Brambleton

22864

9-75

Oct 28-Oct 30

M_W

6:00pm-9:00pm

Catawba

22870

Family Adventure

Fa m i l y

New!

Fall Family Camp Out

Spend the evening exploring the 700 acres of wilderness that Camp Roanoke has to offer. Then, wind down with a meal cooked over the campfire and roasted marshmallows. As it gets dark, enjoy time spent with family and friends around a campfire or star gazing. Please bring personal camping gear such as tents and sleeping bags. If you are new to camping, we have very limited supplies of camping gear available to borrow. Call us at 387-6114 to check availability. Family price is $30 for up to four people. Each additional family member is $15. Children under four years old are free!” Ages

Date

Day

Time

Place

Course #

Fee

Oct 12

5:00pm-10:00am

Camp Roanoke

23520

$30

Beginner Kayaking

Join us for a leisurely and fun stretch of the nearby James River with our experienced guides. Following an orientation with your kayak, paddle down river and enjoy the natural surroundings with breaks and time for lunch along the way. Each participant gets an individual sit-on-top kayak. No experience necessary. Must be able to swim. Transportation and all equipment included. Registration is limited to 12 participants. Ages

Date

Day

Time

Depart From

Course #

Fee

12+

Oct 6

10:00am-4:00pm

Kessler Mill

23588

$50

Kayaking the New River

Come enjoy a day of fun while paddling a sit-on-top kayak and taking in all the natural surroundings the New River has to offer. The trip is 7.5 miles in length with breaks for lunch, skill development and sightseeing. No experience necessary. Must be able to swim and capable of prolonged physical activity. Transportation, equipment and guides included. Ages 12 and up are welcome. Registration is limited to 10 participants. Ages

Date

Day

Time

Depart From

Course #

Fee

12+

Sep 29

9:00am-5:00pm

Kessler Mill

23582

$50

Climbing - Kids and Family!

Ages

Date

Day

Time

Depart From

Course #

Fee

Sep 18

5:30pm-7:30pm

Camp Roanoke

23729

$10

Oct 16

5:30pm-7:30pm

Camp Roanoke

23730

$10

Hiking at Spring Hollow Reservoir

Camp Roanoke would like to invite you and your family to join us for a hike along the Spring Hollow Reservoir. This is a light to moderate hike with opportunities for bird watching (bring your binoculars), picture taking and enjoying the peaceful surroundings. The reservoir is closed to the general public, so don’t miss this great opportunity to explore the beauty it has to offer. Please bring a bag lunch and water. Space is limited to 15 people. Ages

Date

Day

Time

Place

Course #

Fee

12+

Nov 2

11:00am-3:00pm

Camp Roanoke

23584

$20

Outdoors

Camp Roanoke is home to an impressive four sided, 44 foot outdoor climbing tower. Come climb some of the many routes set for all ages and skills levels. Climbing staff and all equipment included. No experience necessary.

íçĜĲįßÃĤĥįQį ´Pß įæ Ĳįō Pğ

SALEMSOX.COM - 540.389.3333

Equestrian Series

Y F

Yo u t h

English Saddle Riding

Fa m i l y

Horse Back Riding- Cross Country Camp Out

Capture the spirit of adventure on this all inclusive backcountry excursion. You will first be introduced to horse packing, where all gear and supplies are carried on horseback, as well as basic horsemanship skills. Next, everyone will be partnered with a horse and set out on a cross country ride to a peaceful and private campsite. At camp you have options for more riding and exploring or just relax and enjoy the provided food and beverages. Expect a delicious dinner and campfire for the evening, and a hearty breakfast and scenic ride in the morning. No experience necessary. Trail guides, meals, transportation, helmets, and camping gear provided. Must wear closed-toe shoes and long pants. Ages

Date

Day

Time

Depart from

Course #

Fee

12+

Sep 14-15

Sa-Su

12:30pm(Sa)-2:00pm (Su)

Green Ridge

23579

$140

Come enjoy four Sunday afternoons this fall, as we learn the basics of English Saddle horseback riding right here in Roanoke County. Geared for children aged 6-12, participants will learn safety around horses, grooming techniques, tack usage and the basics of riding. Each 1.5 hour lesson includes thirty minutes on a horse fitted specifically for them. No experience necessary. Must wear closed-toe shoes and long pants. Transportation, helmets and all supplies included. Participant fee is for all four sessions. Ages

Date

Day

Time

Depart From

Course #

Fee

6-12

Sep 22, Oct 20, Nov 17, Dec 8

1:30pm-4:30pm

Kessler Mill

23755

$120

Horse Back Riding- Family Trail Ride

Share your love for the outdoors with your family on a fun and exciting horseback riding trip. Participants will receive lessons and instruction on riding, then will be paired with a horse that’s right for them. Next, the group will set off on a guided trail ride and explore the beautiful countryside. No experience necessary. Must wear closed-toe shoes and long pants. Transportation, helmets, and all supplies included. Ages

Date

Day

Time

Depart From

Course #

Fee

Oct 5

12:00pm-6:00pm

Green Ridge

23575

$55

Roanoke County’s horseback riding programs require no previous experience!

Outdoors

Now Enrolling!

Ten Convenient Locations Serving children 6 weeks to 12 years old Open daily from 6:15am to 6:30pm

Two New After-School Only Programs! South Roanoke HoneyTree Townside Rd (SW Roanoke) HoneyTree Aquatic Center Hershberger Rd (Central Roanoke)

Call, Click or Tour Today

(540) 344-4543 • www.HoneyTreeELC.com

Present this ad for FREE registration! Offer expires November 1, 2013

Group Skiing

How Guides Shape Your Experience

Join Camp Roanoke staff on an exciting ski trip in January.

By Scott Ramsburg

rip leader Erin O’Donnell knows what it’s like to be a novice skier. In fact, just five years ago she didn’t know how to ski at all. In middle-school she twice attempted downhill skiing, but hated every minute of it. Then in her senior year of college, Erin participated in a program called National Outdoor Leadership School. Suddenly, she found herself with a group of twelve students and three instructors in the mountains of Wyoming in February. For three weeks, skis were her only method of transportation. “It was really interesting being 8,000 or 9,000 feet up where it’s negative 20 degrees outside. It gives you a whole new perspective on winter. You realize how much the human body can adapt to.” At first, Erin was intimidated by the experience. Most of the other members of her group had more winter weather training. Through team work and perseverance, Erin made it through 12 nights of sleeping in snow shelters - like igloos, but made out of snow instead of ice. “Being with a group provides you with support, especially when you try something new and intimidating. It’s nice having someone you could joke around with at the end of the day and cook dinner together, and laugh about all the difficult things we accomplished. Like climbing 2,000 feet on skis, or going down some sweet runs.”

Far from the grueling heights of Montana, this beginner level expedition will take participants to beautiful White Grass, West Virginia. Since cross country skiing requires real snow rather than artificial

Unlike Erin, you’ll be traveling with a group of novice skiers. Your trip guides have a combined 20 years of experience in winter recreation. Not only does a group trip save money, but provides you with a great new way to make friends. Cross country skiing is a lot like hiking in that it gives you plenty of time to talk, enjoy the scenery and get to know your fellow participants. At the end of the day, when you’re all gathered around the fire, the goal is for everyone in the group to look back on the experience as both positive and memorable. According to Erin, much of that experience comes from having a good trip leader. “The key to being a good instructor is knowing how to read your group,” says Erin. “Knowing when to take a break. We’re here to have fun, not overexert ourselves. It’s nice to know someone is there to help you through it.”.

Cross Country Skiing Getaway

There is no better way to experience the breathtaking beauty of West Virginia’s snow-covered mountains than by cross country skiing right through them. This winter getaway is a great opportunity to learn the basics of cross country skiing and to explore the natural wonders of our neighbor to the west. We will begin the journey on Friday, where we will head up to WV and get settled for the weekend. Saturday, we’ll start with an early breakfast and immediately after, hit the trails. We will head to town for dinner and relaxation that evening. Sunday, we will again spend the day skiing. As the day winds down, we will enjoy a final meal, then head home. The fee includes ski rentals, ski lessons, accommodations, transportation, two breakfasts, two lunches, and one dinner. Please bring money for dinner on Friday and Sunday. Registration ends on Jan 13, 2014, so make sure to save your spot! Ages

Date

Days

Depart From

Course #

Fee

14+

Jan 24-26

F-Su

Kessler Mill

23535

$300

Travel

Erin was also thankful for a group of fantastic instructors who helped give her confidence in her abilities. Now she is an outdoor recreation professional at Camp Roanoke, and prides herself in creating a positive environment for her program participants. Erin is one of several Roanoke County staff members leading a cross country skiing getaway in late January.

powder, White Grass is one of the few places in the Mid-Atlantic that can boast quality cross-country trails. It’s located at a highenough elevation to receive 160 inches of snow annually.

Family Trips

Fa m i l y

Taste Tour of Lancaster, PA

Do you like to eat? This tour is for you! First stop will be an Amish Smorgasbord followed by a stop at Lancaster’s famous Central Market. Then we will head to an Amish farm to check out the Amish lifestyle. Afterwards, we will head to Hershey for a taste of some good chocolate with a tour of their factory. We will wrap things up with the Turkey Hill Experience (home of Turkey Hill’s famous ice cream and teas). Children must be accompanied by a parent/guardian at all times. Fee includes meal and entrance fees. Don’t forget to bring some extra souvenir money to purchase yummy chow or jellies to go and shopping at the market! Ages

Date

Days

Time

Depart From

Course #

Fee

All

Sep 21

6:00am-1:00am

Brambleton

22526

$150

All

Sep 21

6:30am-12:30am

Green Ridge

22526

$150

Gatlinburg / Pigeon Forge for the Holidays

Take in an ice show at Dollywood’s Famous Smoky Mountain Christmas or explore self-guided Pigeon Forge (featuring outlet and museums). Spend $5 more and get a trolley ride to Gatlinburg’s Winter Magic Festival of Lights ($56 inclusive fee). If headed to Dollywood for the day, ticket is not included in fee. Choose your sight-seeing option! Children need to be accompanied by a parent/guardian.

The Smithsonians holdings boast over 137 unique items, with 19 different museums, 9 research centers and a zoo.

Washington, DC - Smithsonian

View the wooly mammoths in the Natural History museum or check out Dorothy’s red slippers at the American History museum. Choose the Smithsonian, or two or three of interest that you would like to see! No thoughts about where to park-transportation via Abbott bus. Drop off and pick up will be in front of the Air and Space Museum on the mall, and the Natural History Museum-walking to other sites is independent and tours are self-guided. Price includes transportation. A restroom break will be made on the way down and back. Children must be accompanied by a parent or guardian. Lunch and dinner is not included. Admission to Smithsonian Museums is free. Registration Deadline: 2/17/14.

Ages

Date

Days

Time

Depart From

Course #

Fee

All

Dec 7

6:30am-1:30am

Brambleton

22349

$51/$56

Ages

Date

Days

Time

Depart From

Course #

Fee

$51/$56

All

Mar 17

7:00am-9:00pm

Green Ridge

23732

$69

All

Mar 17

6:30am-9:30pm

Brambleton

23732

$69

All

Dec 7

7:00am-1:00am

Green Ridge

22349

National Aquarium in Baltimore

Sharks, Dolphins, Stingrays...Oh my! Take a trip with us to the popular National Aquarium in Baltimore. Included in the trip is ticket to the National Aquarium and transportation by Abbott Bus. Children must be accompanied by parent or guardian. For more information, please call Tammy at 777-6315. Registration deadline: 3/15/14. Ages

Date

Days

Time

Depart From

Course #

Fee

0-2

Apr 12

6:00am-9:00pm

Green Ridge/Brambleton

22349

$82

3-11

Apr 12

6:00am-9:00pm

Green Ridge/Brambleton

22349

$108

12-18

Apr 12

6:00am-9:00pm

Green Ridge/Brambleton

22349

$111

18-54

Apr 12

6:00am-9:00pm

Green Ridge/Brambleton

22349

$115

55+

Apr 12

6:00am-9:00pm

Green Ridge/Brambleton

22349

$113

Travel

Just Kids Snow Tubing Gatlinburg and Pigeon Forge are fantastic vacation destinations for all ages. Save money on gas by making the trip with us!

Register Online: it’s fast, easy and secure! Simply log onto www.RoanokeCountyParks. com and click on the icon shown here.

Yo u t h

Online

County schools are out! We have planned a snowtubing trip to Winterplace Ski Resort. Bring a change of clothes and extra spending money for snacks. Lunch at Ryan’s Buffet, transportation, staff, four hour snowtubing ticket all included in fee. Must be minimum height of 44” for the snowtubing slopes. Registration Deadline: 1/8/14. Ages

Date

Days

Time

Depart From

Course #

Fee

8-15

Jan 20

6:30am-4:30pm

Green Ridge

23751

$95

8-15

Jan 20

6:00am-5:00pm

Brambleton

23751

$95

Vacations

Adult

Urbanna Oyster Festival

Urbanna, VA is one of the nation’s oldest seaports and home to the Oyster Festival. Food is provided in many forms but the beloved oyster steals the show. Freshly shucked raw, roasted, steamed, in a chowder, on a biscuit, as a fritter, you name it! Seafood and other tasty regional specialties are available along with music, waterfront exhibits and funky novelty and craft items. This trip also exposes you to some of the early history of Virginia and the leading families. You will visit Historic Christ Church, a monument to the colonial times built by Robert ‘King’ Carter in the 18th century and Stratford Hall, the Lee family estate. The Steamboat Era Museum shows the transition from sailing to the steam engine and the impact this had on the region. There is plenty of walking to do so wear comfortable shoes. A detailed itinerary is available at the Brambleton Center. Included in the fee is two nights lodging at the Holiday Inn Express Kilmarnock, breakfast at hotel, dinner at Historic Lancaster Tavern, tour & lunch at Stratford Hall, tour of Christ Church, Steamboat Museum, motor coach transportation and escorts. Deposit of $100 per person is due at registration with the final payment due by September 19. Ages

Date

Days

Depart From

Course #

Single

Double

Triple

18+

Oct 31-Nov 2

Th-Sa

Brambleton

23095

$454

$325

$274

Quad

$249

Albuquerque Balloon Fiesta

New Mexico is a place diverse in culture and scenic beauty. In both Albuquerque and Santa Fe, you will discover cities rich in multiculturalism, natural beauty and profound history. Highlights of the trip are the Balloon Fiesta, Old Town Albuquerque, the Nuclear Science & History Museum, The Indian Cultural Museum, Turquoise Train, Santa Fe, Louetto Chapel and Santa Fe School of Cooking. Fee includes air transportation from Roanoke, five Breakfasts, three dinners, lodging at the Albuquerque Marriott & the Lodge at Santa Fe, fully escorted. Not included is cancellation waiver and insurance of $165 per person. A deposit of $250 is required at registration. For full details of this trip, call 777-6351 or 6352. Ages

Date

Days

Depart From

Course #

Single

18+

Oct 8-13

Brambleton

22117

$3069

Double

$2469

Triple

Ages

Date

Depart From

Course #

Single

Apr 29-May 10, 2014

Brambleton

23158

$3899

Double

$3599

Beijing is one of the largest and most fascinating cities in the world. During this adventure you will visit most of the main attractions including The Great Wall, The Forbidden City, The Temple of Heaven, Tiananmen Square, The Summer Palace and Lama Temple. You will also be guests at the Acrobatics Show and enjoy a Reckshaw Tour. Not to be missed is a Peking Duck dinner, a Hot Pot dinner and a home hosted lunch. The fee for nine days includes air transportation from Roanoke, Air Taxes & Fees/Surcharges, Hotel transfers, accommodations, 14 meals, escort. Not included in the fee is Cancellation Waiver and Insurance of $230 per person. Book NOW and save $250 off the prices listed below. Waiver/Insurance: $220 pp purchased at registration. A deposit of $250 is due at registration with the final payment due March 5, 2014. Call 772-7529 for a brochure or more information. Ages

Date

Depart From

Course #

Single

18+

May 20-28, 2014

Brambleton

23164

$3499

Double

$3049

Triple

$3019

New!

Pacific Northwest & California

Explore the majestic Pacific Northwest and California on this eight day adventure, from the wilds of Mount St. Helens and the Columbia River Gorge to the sophistication of Portland and San Francisco. Travel along Oregon’s beautiful Pacific coast. Enjoy a cruise up the Rogue River. Visit Redwood National Park. Explore Eureka, a historic timber and fishing village. Cross the Golden Gate Bridge and discover the ‘City by the Bay’ - San Francisco. Fee includes round trip air from Roanoke, air taxes and fees/surcharges, hotel transfers, hotel accommodations, 6 breakfasts, four dinners, Tour Guide. Not included is insurance for $175 pp purchased at registration. Rates are per person. Book before January 13 and save $100 off the prices listed below! Deposit of $250 pp at registration with the final payment due by May 2, 2014. Call 777-6351 to register.

Triple

Ages

Date

Depart From

Course #

Single

$3569

18+

Jul 14-21, 2014

Brambleton

23179

$3429

Double

$2729

Travel

Tuscany is known for its landscapes, traditions, history, artistic legacy and influence on high culture. Tuscany is also famous for its wines and cuisine. On this special journey you will enjoy walking tours in Italy’s most charming towns, visit magnificent historic monuments and sample mouth-watering cuisine and wines. Highlights of your adventure are Rome, Assisi, Basilica of St. Francis, Montecatini Terme, Siena, San Gimignano, Winery Tour, Florence and a Tuscan Feast. Fee includes Round trip air from Roanoke, air taxes and fees/surcharges, hotel transfers, hotel accommodations, 8 breakfasts, 5 dinners, Tour Guide. Not included is insurance for $230 pp purchased at registration. Book before October 29 and get $250 off the prices listed below. Deposit of $250 is due at registration with final payment due May 15, 2014. Call 772-7529 for a brochure. 18+

New!

Beijing City

$2439

New!

Discover Tuscany

Tiananmen Square gate in Bejing was built in 1415, and is the centerpiece of the 3rd largest city square in the world.

Triple

$2699

Over 55 Trips

55+ Ov

er 55

Discover Theater in Southern West Virginia

Bluefield is home to this award winning Community Theatre, that has been performing outstanding plays for the past three decades. Whether or not you saw last year’s play, The Passing of Pearl, you will not want to miss its heartwarming sequel, The Pearls of Wisdom. This private showing for our group will once again be an audience pleaser. The play is set in a diner in Memphis in the 1980’s and follows the antics of the three friends from the original story who continue their life journey together. Lunch is a catered buffet lunch at the Ramsey, Bluefield’s performance arts venue. Also, Gary Bowling’s House of Art is a whimsical and creative art gallery. Fee includes breakfast biscuit, play ticket, lunch, tour fees, bus transportation and escort. Ages

Date

Days

Time

Depart From

Course #

Fee

55+

Sep 17

8:45am-5:00pm

Green Ridge

22871

$73

55+

Sep 17

8:15am-5:30pm

Brambleton

22871

$73

Discover Dayton, VA

This tiny hamlet and the surrounding area of Harrisonburg is home to some of the most beautiful countryside in the Shenandoah Valley. You will shop at the Dayton Farmer’s Market with more than 20 different shops offering a variety of specialty items. Next, a step on guide will board the bus and tour you through the back roads of Dayton and into the Old Order Mennonite farm country. A special treat is a family style meal served in an Old Order Mennonite farmhouse. The final stop is a visit to the Cheese Shop in Stuarts Draft. Fee includes breakfast biscuit, step-on guide, lunch, transportation and escort.

Historic Saltville, VA

Saltville, VA is a treasure trove of historical sites and events dating back from the last Ice Age. Located at the base of the high valley between the Blue Ridge Mountains and the Allegheny mountains in Southwest Virginia, this small community’s economic history for the past 200 years is dominated by salt. Highlights of the day include a visit to the Museum of the Middle Appalachians, Salt Park, with its reconstructed salt furnace, historic St. John’s Episcopal Church, Palmer Grist Mill and the Madam Russell Memorial United Methodist Church and the history that surrounds this special church. Lunch will be provided by the ladies group from the Church. Fee includes breakfast biscuit, step-on guide, all tour fees, lunch at the church, transportation and escort.

Ages

Date

Days

Time

Depart From

Course #

Fee

55+

Sep 26

7:30am-5:30pm

Green Ridge

22833

$62

Ages

Date

Days

Time

Depart From

Course #

Fee

$62

55+

Oct 8

7:30am-6:00pm

Green Ridge

22851

$55

55+

Oct 8

7:00am-6:30pm

Brambleton

22851

$55

55+

Sep 26

7:00am-6:00pm

Brambleton

22833

Elvis at Wohlfahrt Haus Dinner Theater

Stephen Freeman is an award winning and nationally known Elvis Tribute Artist. He has wowed audiences with his performance of Elvis, spanning his career from the 50’s to the 70’s in great detail. All costumes worn by Stephen Freeman are authentic replicas of Elvis’s original stage wear. Enjoy this special matinée performance of the King. Fee includes lunch, theatre ticket, van transportation and escorts. Date

Days

Time

Depart From

Course #

Fee

Oct 9

10:15am-5:45pm

Green Ridge

23004

$64

55+

Oct 9

9:45am-6:15pm

Brambleton

23004

$64

Travel

Ages

55+

Find out why Wohlfahrt Haus is one of the region’s most beloved places for theater!

See one of the largest light shows in the Southeast USA, with new displays added every year. (opposite page)

Exchange Hotel, Civil War Museum & Fried Chicken

Gordonsville, Virginia is home to this historic Hotel and Museum, which is Virginia’s only standing Civil War Receiving Hospital. Before the Civil War, the Hotel with its high ceilings and grand veranda welcomed weary passengers from two railway lines. The Confederate Army transformed the Hotel into the Gordonsville Receiving Hospital which treated over 70,000 soldiers by war’s end. The Museum houses a world-renowned collection of artifacts relating to medical care during the Civil War. Gordonsville’s famous fried chicken is a tradition brought up from the pre-civil war past and carried through today. Enjoy a fried chicken lunch in the town known since the 1800’s as the “chicken leg center of the universe”. Also, enjoy a visit to nearby Barboursville Ruins, the mansion of former Governor, James Barbour preserved as a ruin after its destruction by fire in 1884. This is one of three residences designed by Thomas Jefferson, Barbour’s close friend. Today the estate is an award winning vineyard. It is a 10 minute walk to the Ruins. Fee includes breakfast biscuit, all tour fees, lunch, wine tasting, bus and escort. Ages

Date

Days

Time

Depart From

Course #

Fee

18+

Oct 23

7:30am-6:00pm

Brambleton

23075

$67

18+

Oct 23

8:00am-5:30pm

Green Ridge

23075

$67

New!

Festival of Lights at Tanglewood Park

Tanglewood Park located in Clemmons, NC transforms the rolling countryside into a winter wonderland of giant snowflakes and whimsical scenes through the magic of nearly one million lights. Enjoy the splendor of one of the Southeast’s largest holiday light shows. The four mile route will highlight over 100 displays of wondrous enchantment to fill you with the Christmas spirit. In the afternoon, you will enjoy a guided tour of the Reynolda House Museum which houses a premiere collection of American art. Built in 1917 by Richard Reynolds, founder of the R.J. Reynolds Tobacco Company, this restored home will be beautifully decorated for the Christmas season. Dinner will be on your own at Cracker Barrel in Clemmons. Fee includes all tour fees, bus transportation, and escort. Ages

Date

Days

Time

Depart From

Course #

Fee

55+

Dec 10

10:45am-10:15pm

Green Ridge

23514

$49

55+

Dec 10

11:15am-9:45pm

Brambleton

23514

$49

lease note: We are unable to accommodate large motorized chairs on bus trips. Participants using wheel chairs must be able to walk up steps to get into a bus. Contact Kari Decker at 777-6357 for accommodations.

Christmas at Hotel Roanoke

Take some time for yourself during the busy holiday season and treat yourself to the fabulous luncheon buffet at Hotel Roanoke. Enjoy the beautiful decorations of the hotel and the grand display of trees decorated by area businesses. After lunch, we will visit the all new Aquariums located in the atrium of Center in the Square. The centerpiece is a spectacular 6,000 gallon living coral reef aquarium holding 250 colorful marine fish and 150 live soft and stony corals Fee includes lunch buffet, aquariums, van transportation and escorts. Ages

Date

Days

Time

Depart From

Course #

Fee

55+

Dec 4

10:00am-3:00pm

Green Ridge

23513

$49

55+

Dec 4

10:00am-3:00pm

Brambleton

23513

$49

Holiday Spectacular at Wohlfahrt Haus

This Holiday Spectacular is packed with all the Christmas songs you know and love as well as dazzling dance numbers and beautiful costumes. This wonderful production also features a breathtaking Nativity scene which is sure to put you in the Christmas Spirit. Don’t miss out on Virginia’s favorite Christmas tradition. Fee includes matinée theatre ticket, lunch, bus transportation and escort. Ages

Date

Days

Time

Depart From

Course #

Fee

55+

Dec 19

10:15am-5:45pm

Green Ridge

23390

$73

55+

Dec 19

9:45am-6:15pm

Brambleton

23390

$73

Bent Mountain Center Fall Classes: 10148 Tinsley Lane Bent Mountain,VA 24059

• Landscape 101 • Country Line Dance • Basic Quilting • Beginning Sewing • Beadwork 101 • Digital Photos • Dog Obedience • Karate • Holiday Photos • Watercolor Basics • Photo to Kaleidophoto

Learn more online:

Rentals are also available!

BentMountainCenter.com

Bent Mountain Cent

Events:

Comm Saturday, Au unity Yard Sale gu Reserve you st 31 • 8am to 2pm r 10x10 spac e today Saturday, Sep Fundraiser Enjoy food, m tember 28 • 6pm to 9 Ramblers, anusic from the Roanoke pm Valley d guests the O Cloggers! ld Dominion

Travel

Recreation classes and events are now available at the former Bent Mountain Elementary School, thanks to our new nonprofit organization. Our goal is to create a place where the community can come together! Join us for a wide variety of educational, recreational and social activities.

• Chair Conditioning • Yoga • Zumba • Tai Chi • Boating Safety • Beginning Fiddle • Bluegrass Banjo • Knitting • Pot Luck Lunch • Open Gym • Guitar for Kids

Pick up a fall program guide at Bent Mountain Library or Post Office, and select stores in the County from Bent Mountain to Floyd Or email bentmtnctrprograms@gmail.com

Parks & Athletic Complexes 1

Arnold R. Burton Complex 1760 Roanoke Blvd. • Salem,VA 24153 Adult Softball Fields

Bent Mountain Park 10148 Tinsley Ln. • Bent Mtn.,VA 24059 Playground, Baseball Field, Softball Field,Tennis Court, Basketball Court, Trails

Bonsack Park Crumpacker Rd. • Roanoke,VA 24019 Shelter, Baseball Field, Soccer Field, Horseshoes, Playground, Grill, Portable Toilets

Brookside Park 20 Verndale Dr. • Roanoke,VA 24019 Shelter, Playground, Basketball Court, Portable Toilets, Baseball, Softball and Soccer Fields

Clearbrook Park 5335 Clearbrook Park Rd. • Roanoke,VA 24018 Shelter, Grills, Playground, Basketball Court,Tennis Court, Portable Toilets, seasonal Softball and Soccer Fields

C. Darrell Shell Park 6328 Merriman Rd. • Roanoke,VA 24018 Shelter, Grills, Bathrooms,Tennis Court,Volleyball, Basketball Court,Water Fountain, Playground,Trails, Softball and Football Fields Garst Mill Park 2699 Willowlawn St. • Roanoke, VA 24018 Shelter, Grills, Playground, Bathrooms, Electricity, Water Fountain, Basketball Court, Tennis Court, Walking Trails, Softball Field, Baseball Field, Soccer Field

Sadler Park 8166 Emerald Ln. • Roanoke, VA 24019 Playground, Basketball Court, Field, Portable Toilet

M.A. Banks Park 131 Craig Ave. • Vinton, VA 24179 Playground, Basketball, Horseshoes, Grill, Portable Toilets, Water Fountain

Shelter Rentals

People Up to 50 50-150 150-500 501 to 1000 Over 1000

Wayside Park 5880 West Main Sr. • Salem, VA 24153 Small Boat Launch for Roanoke River

Hanging Rock Battlefield Trail Access & Parking along Kessler Mill Rd. Crushed Cinder Walking Path

Wolf Creek Greenway Access & Parking at Goode & Stonebridge Parks Crushed Cinder Walking Path

Whispering Pines Park Absalom Smith Rd. • Salem, VA 24153 Shelter, Bathrooms, Grills, Tennis Court, Playground, Basketball Court, Softball, Baseball and Soccer Fields

Tinker Creek Greenway/ Hollins Trailhead Access & Parking just north of I-81, exit 146 Hiking trail and access to Carvin’s Cove

Full Day Facility $50 $80 $150 $350 Call

Any park Any park EXCEPT Oak Grove Happy Hollow & Bonsack Green Hill, Vinyard & Walrond Parks Green Hill Park ONLY Green Hill Park ONLY

Online Rentable Picnic Shelters

We have 15 parks with picnic shelters that may be reserved between April 1 and October 31 each year, with reservations beginning February 1 for the upcoming calendar year. Shelters are open to the public unless they have been reserved by another group. Make advance reservations to guarantee the use of a particular shelter. Rentals are now FULL DAY ONLY, regardless of the time needed for your rental. You may also book via phone by calling (540) 387-6078 ext 0, or book online at RoanokeCountyParks.com, by clicking on the Register Online icon, then selecting the Picnic Shelter Rentals tab. No refunds are provided if a reservation is cancelled; however, we will reschedule your reservation to another available time or date during our current season. “Special Use Permits” from the County may be required for certain events, and those requiring special equipment including moon-bounces, dunking booths, and tents. For large events requiring portable toilets or staffing, direct costs will be applied to your rental. Please note that C.Darrell Shell Park is no longer available for reservation. Register online www.RoanokeCountyParks.com • Register by phone 540.772.PLAY

New this year, book your shelter online! Visit us online at RoanokeCountyParks.com, click on the Register Online icon!

Catawba Center Bonsack Brookside Clearbrook Garst Mill Green Hill Happy Hollow Mt Pleasant Oak Grove Starkey Stonebridge Vinyard Walrond Whispering Pines Camp Roanoke

1 1 1 1 1 2 1 1 1 1 1 1 1 1 1

1 2 1 2 3 4 1 3 3 2 2 2 2 4

• • • • • •

•

• •

• • • •

• •

•

• • • • • •

• •

•

• • • •

Disc Golf

Amphitheater

Read Mountain Park 6101 Crumpacker Dr. • Roanoke, VA 24019 Hiking Trails

Roanoke River Greenway Access & Parking at Green Hill Park Paved Walking Path

Trails

Walrond Park 6842 Walrond Dr. • Roanoke, VA 24019 Shelter, Grills, Playground, Bathrooms, Tennis, Baseball, Soccer, and Football Fields, Disc Golf Course

Lawn Areas

Garst Mill Park Greenway Access & Parking at Garst Mill Park Paved Walking Path

Horseshoe Pits

Ingersoll Rand Field Old Mountain Rd. • Roanoke, VA 24019 Baseball Field, Softball Field, Soccer Field

Oak Grove Park 5005 Grandin Rd. Ext.• Roanoke, VA 24018 Shelter, Bathrooms, Grills, Playground, Baseball Field, Tennis Court, Water Fountain, Hiking Trails

Vinyard Park 150 Vinyard Park Dr. • Vinton, VA 24179 Shelter, Playground, Grills, Portable Toilets, Electricity, Water Fountain, Baseball Field, Soccer Field, Football Field

Basketball

Blue Ridge Parkway Access from Route 220 Scenic Drive and Hiking Trails

Volleyball

Hollins Park 5688 Hollins Rd. • Roanoke, VA 24019 Playground, Soccer Field, Walking Path

Stonebridge Park 420 Swan Dr. • Vinton, VA 24179 Shelter, Bathrooms, Playground, Grills, Baseball Field, Tennis Court, Trails, Basketball Court

Tennis

Northside Complex Facility at Northside High School Softball Field

Appalachian Trail Access & Parking off Route 311 in Catawba Hiking Trail and Camping Areas

Ballfields

Happy Hollow Gardens 6697 Mt. Chestnut Rd. • Roanoke, VA 24018 Shelter, Hiking Trails, Amphitheater, Grill

Fireplace

Mount Pleasant Park 3071 Pitzer Rd. • Roanoke, VA 24014 Shelter, Playground, Basketball Court, Baseball Field, Softball Field, Seasonal Soccer, Football Field

Attractions

Water Fountain

Green Hill Park 2500 Green Hill Park Rd. • Salem, VA 24153 Shelters, Playground, Bathrooms, Hiking Trails, Event Field, Softball, Baseball, Soccer and Football Fields, Equestrian Center

Merriman Soccer Complex 6657 Merriman Rd. • Roanoke, VA 24018 Shelter, Ballfield

Starkey Park 5701 Crystal Creek Dr. • Roanoke, VA 24018 Shelter, Water Fountain, Portable Toilet, Baseball Field, Soccer Field

Electricity

Porto-johns

Goode Park 1594 Goode Park Rd. • Vinton, VA 24179 Trails, seasonal Softball and Soccer Fields

Mayflower Hills Park 3319 Rutrough Rd. • Roanoke, VA 24014 Shelter, Playground, Grill, Ballfield

Bathrooms

Playground

Gearhart Park 100 Highland Rd. • Vinton, VA 24179 Playground, Ballfield

Grills

Picnic Shelters

•

• • • •

• • • • •

• •

• • • • • • • • • • • •

• •

• • •

• •

•

• •

• • •

• •

•

• • • • •

•

• •

•

Facilities, Rentals & Parties 1

Green Ridge Recreation Center and Splash Valley Water Park

7415 Wood Haven Rd, Roanoke, 24019 • (540) 777-6300 For rental inquiries, email: clblankenship@roanokecountyva.gov With two multipurpose rooms, a party room, and a double gymnasium, Green Ridge has plenty of space for your next community meeting or birthday party. All rooms have FREE Wi-Fi Internet access. • Indoor Pool Party - Enjoy exclusive use of a party room adjoining the indoor pool for one hour, then spend an hour in the pool. It’s our most popular rental package! Rates start at $150. • Splash Valley Pool Party - Get 45-minutes exclusive use of the party pad picnic area THREE PIZZAS, a drink and ice cream cup for participants, and UNLIMITED swim time afterwards! Rates start at $200. • Basic Room Rental - Reserve space in a multipurpose room. Rates start at $50 per hour. • Sports Banquet - Get time in a banquet room to celebrate with your team. Then give them unlimited play with Green Ridge day passes. Rates start at $150 on weekdays and $175 on weekends. • Combination Packages - Ask about pre-packaged party options including the gymnasium, activity room, indoor pool, and more! Three-hour packages start at just $300. • After Hours Rentals - Exclusive use of the indoor pool. Packages may include use of additional areas of the facility as negotiated. Prices start at just $600 for a two-hour indoor pool rental and $950 for a Splash Valley rental. 2

Brambleton Recreation Center

3738 Brambleton Ave SW, Roanoke, 24018 • (540) 772-7529 For rental inquiries, email: plocks@roanokecountyva.gov Brambleton offers meeting facilities of all shapes and sizes, with FREE Wi-Fi internet access in select rooms. Audiovisual equipment is available on site. Amenities include seven meeting rooms, a large kitchen, a 2,500 square foot community room with stage, and a 2,500 square foot rec-room with a cafe. Rates start at $25 per hour. 3

Camp Roanoke

6498 Dry Hollow Rd, Salem, 24153 • (540) 387-6114 For rental inquiries, email: gmartin@roanokecountyva.gov Camp Roanoke’s overnight and meeting facilities are available for group rentals, business retreats and more! This location features presentation-ready meeting rooms, cabins for overnight retreats, on-site catering and a variety of outdoor recreation options. Ask about our Challenge Course programs, Climbing Tower, canoe trips or custom programs for groups and businesses. 4

Catawba Center

Craig Avenue Recreation Center

4965 Catawba Creek Rd, Catawba, 24070 • (540) 387-6078 For rental inquiries, email: dreid@roanokecountyva.gov The Catawba Center features a kitchen area, space for dining or meetings, along with tables and chairs, playground, outdoor basketball court and baseball field. Picnic shelter available with building or separately. 900 Chestnut Rd, Vinton, 24179 • (540) 857-5035 For rental inquiries, email: mdougherty@roanokecountyva.gov Featuring a weight room, lounge, auditorium, kitchen, and gameroom, each available as separate rentals or in combination. FREE Wi-Fi internet access is available for rentals.

Blue Ridge Parkway Visitors Center

Blue Ridge Parkway, Milepost 115 • (540) 427-1800 For rental inquiries, email: msellers@roanokecountyva.gov Featuring a large indoor theater with small stage and full audiovisual setup. Seating available for up to 118 people. 7

Administrative Office

1206 Kessler Mill Rd, Salem, 24153 • (540) 387-6078 This facility is not available for rent. Contact for general park questions.

1,027

The number of kids in Roanoke County living below the poverty line.

RECREATION FOR ALL Recreation For All is a new annual fundraising initiative designed to ensure every Roanoke County child that wants to be a part of a recreation program can participate, regardless of their economic condition. Every child should have the chance to play, learn and grow as much as possible while in their formative years. Your donation will make it possible for area youth with limited means to participate in activities such as: • Summer camps • Swimming lessons • Outdoor education • Fitness classes

• Sports clinics • Facility admission • Programs for individuals with disabilities

• Team sports • Arts programs • After school care • Social enrichment

Join Our Team!

Individuals can visit www.LeisureLegacy.org to make a tax-deductible donation. There are four levels to get you started on your path of giving, and 100% of the proceeds will go directly to help participants. Become a trophy winning donor by giving annually!

Player Donate $25

Pro

All Star

Hall of Famer

Donate $50

Donate $100

Donate $250

Corporate donation programs are also available. For more information please call (540) 777-6326.

Leisure Legacy I 54

n Register c o r p o r a t online www.RoanokeCountyParks.com

This is the first fundraising effort of Leisure Legacy, a new non-profit organization designed to further the mission d by phone of540.772.PLAY Roanoke County Parks, Recreation and Tourism. • eRegister

Program Registration

Program Registration Policies

1) Online Registration

Visit Us Online at www.RoanokeCountyParks.com. Click on the Register Online icon

shown to the right. Browse our programs and register online using your VISA, MasterCard or Discover card.

Already a Participant? If you have previously registered with us for any program, or if you have rented a Roanoke County picnic shelter, you ALREADY HAVE AN ACCOUNT with us. You can get your USER ID and Family PIN by calling any number listed below, or by using the “Forgot My Password” feature on the sign-in page. A New Participant? To register online, you will need to have your User ID and Family

PIN. Request a new account online by selecting the “My Account Tab” within our online registration portal. Then click on the “Create New Account” button. New accounts are not activated until you complete your first program registration. You may also request an account via telephone by calling any number listed below.

2) Phone

Walk-in Registration

tion about our offerings. Please direct questions about general recreation programs to the Brambleton Center, and questions about Green Ridge admission and membership to Green Ridge Recreation Center.

540.772.7529 Brambleton Center 540.777.6300 540.387.6078

Now on sale, pick up a gift card at any recreation center.

2) Mail-in Registration

Use The Form Below to complete your registration, and mail with check, money order or credit card information to any of the facilities listed above. Name ________________________________________________________________ Date of Birth ____________________________ Address ___________________________________________________________________________________________________________ City ________________________________________________________ State _______________ ZIP___________________________ Home Phone ______________________________________ E-MAIL ADDRESS _____________________________

RESIDENT OF ROANOKE COUNTY? ______YES ______NO

SPECIAL ACCOMMODATIONS? ? ______YES ______NO

How — Registration is on a first come, first pay basis. Registration will be taken until a class is full, or a class is canceled for insufficient enrollment. You may mail-in, walk-in, or phone-in to any Roanoke County Parks facility or register online at www.RoanokeCountyParks.com. Payment — Payment is required in full at the time of registration to reserve your space, unless otherwise stated. This policy excludes programs for which payment by installment is available. Payment may be made by VISA, Mastercard, Discover Card, check, money order or cash. Make checks payable to: Roanoke County Parks, Recreation and Tourism. For credit card transactions, please note that this payment will appear as ACT*REGISTRATION before processing is complete, and ACT*Roanoke Co PRT 877-228-4881 once your bank has posted the payment. The transaction location is listed as California, where the secure server is located that processes payment through The Active Network. Credit card data is completely secure, processed in a PCI compliant environment, and completely masked to staff. Confirmations — Please show up for the first class at the appointed time and place unless you are notified by phone. You will only be notified if your registration cannot be accepted in cases where the class is full or has been canceled.

Simply Call one of the numbers below to register for programs, or for more informa-

3738 Brambleton Ave. 24018 Green Ridge Recreation Center 7415 Wood Haven Rd. 24019 Roanoke County Parks Offices 1206 Kessler Mill Rd. 24153

When — Fall registration begins online Saturday, August 24 for County Residents only; Monday, August 26 walk-in and phone for County Residents only; and Wednesday, August 28 for Non-County residents. Registration will be taken between 8 AM-5 PM each weekday at all offices and recreation centers. You can also register during evenings and weekends at selected recreation centers, and online at any time.

If Programs Are Full — Sometimes programs may fill. If this happens, we will gladly add your name to the waiting list. Mail-in registrants will automatically be placed on the list. You will be contacted if a space becomes available. Weather Cancellation Policy — Recreation programs held in Roanoke County Schools will be canceled when the Roanoke County Schools close due to inclement weather. Cancellation announcements for all other programs and events held at County Parks, the Brambleton Center, Green Ridge, and Craig Center will be available by calling (540) 387-6455 and online. When possible, closures may be listed on local TV and radio stations. Refunds — In the event Roanoke County cancels the class, you may elect to receive a refund within 3 weeks. Refunds will not be given after the first session of the class or after the deadline date for trips, tours and special events, unless your place can be filled. A credit may be requested in lieu of a refund. Refunds for charged payments will be made by credit to your account. A minimum of $5 is required for a refund. Registration Periods — Seasonal registration takes place in early December, March, June, and September. County Residents may register first and Non-County residents after two days. Early online registration will be available each session for County Residents.

Fall 2013 Registration METHOD OF PAYMENT

Roanoke

County Parks, Recreation and Tourism

MUST BE RECEIVED WITH REGISTRATION COURSE #

DAY/TIME

LOCATION

PARTICIPANT NAME

AGE

FEES

___ VISA

___MASTERCARD

___DISCOVER

___ CASH

___ CHECK (CHECK #_________) ___MONEY ORDER

2 3

CHARGE CARD AUTHORIZATION

TOTAL AMOUNT TO BE CHARGED: $ _________________________________

TOTAL REGISTRATION FEES: Assumption of Risk And Indemnification Agreement

I, the undersigned, do hereby agree to participate in or allow the individual named herein to participate in the aforementioned activity. I assume all risks and liability that may arise from my or my child’s involvement and participation in this activity. I understand that this program carries the possibility of physical injury and may involve physical activity that may be strenuous and there are risks inherent in this recreational activity. With regard to the activity to which this form applies, nothing shall be construed to grant an expressed or implied warranty of safety. I further understand that Roanoke County and its officers, agents and volunteers are not liable for any injury that may result from the negligence of persons conducting this program. Roanoke County recommends that participants secure adequate medical insurance to cover any injury that may arise from participation in Roanoke County’s recreation programs. In accordance with section 8.0140 of the Code of Virginia, I hereby give permission to be photographed during this activity, and I give the department permission to use or distribute such photographs and identification. Must Check Yes or No: _____ Yes _____No IF PARTICIPANT IS UNDER AGE 18, PARENT OR GUARDIAN MUST ALSO SIGN

EXPIRATION DATE: _________________________________________________ CARDHOLDER NAME: ______________________________________________

CARDHOLDER ZIP CODE: ___________________________________________ CARDHOLDER SIGNATURE: _________________________________________

CARD NUMBER:

Authorized

PARTICIPANT SIGNATURE:________________________________________GUARDIAN SIGNATURE: ________________________________

SIGNATURE :_______________________________________________________

HOME PHONE: __________________ BUS. PHONE: _________________ DATE: ___________________

Check one:

_____PARENT

_____GUARDIAN

______PARTICIPANT

Recreation Family Fun Guide A publication of: Roanoke County Parks, County Recreation and Tourism 1206 Kessler Mill Road Parks, Recreation Salem, VA 24153

PRSRT STD US POSTAGE PAID PERMIT NO. 78 ROANOKE, VA

Roanoke

and Tourism

*****ECRWSS***** POSTAL CUSTOMER Get daily updates, enter trivia contests for prizes, and stay informed about local events facebook.com/RoanokeCountyParks

Get Games and Equipment for the Fall

We are THE Fitness center: • Treadmills • We service • Ellipticals everything • Bikes we sell • Weights • Benches

Indoor Games:

www.Humana.com

• Pool Tables • Air Hockey • Foosball • Ping Pong • Delivery & Setup 4802 Electric Rd. - 24018

WE BUY

& SELL

(540) 774-6809 • Mon-Sat 10am-8pm, Sun 1pm-5pm