Recreation programs for individuals with disabilities • Spring 2017 (April & May)
ecreation Therapeutic
Services of the Roanoke Valley
Registration pg. 2 Monday, March 27 @ 8:00am Sing Like a Star! pg. 3 TR Karaoke Night
Alpacas for All pg. 5
Get up close with these cool animals
ZOO TRIP pg. 5
We’re going to the NC Zoo, and you’re invited to come along
Kickin’ It pg.6
A good old-fashioned game of kickball
is TRS
p shi r e n art ap
een w t be
e nok a o R
ty , Ci y t n Cou
& oke n a o of R
m ale S f o City
A Program Of:
Roanoke
County Parks, Recreation and Tourism
ecreation Therapeutic
Services of the Roanoke Valley
Therapeutic Recreation Services of the Roanoke Valley provides specialized and adaptive recreation and leisure services that empower people with disabilities to gain the knowledge and skills needed for the development of a leisure lifestyle that meets their interests and needs. The programs listed in this guide are designed to meet the needs and interests of individuals with developmental/cognitive disabilities, head injury related disabilities, or who have psychiatric disabilities. Registration Registration is taken via telephone, email, postal mail, or in person at the Brambleton Center. Mail-in and email registrations will be processed the morning of registration in the order in which they were received, and may be submitted prior to the registration date. Registration can occur up to 2 weeks before the first day of a program. Unless otherwise written, TRS programs will occur at the Brambleton Center. Participants will not be able to register for programs if they have an outstanding balance of over $200. Participants need to pay for a program before it occurs. If a program meets for multiple weeks, payment must be made before the last meeting of the program. TRS Support Staff Support Staff assist as needed in all aspects of your participation in TRS programs. Duties may include: assisting with transportation, supervision, limited personal care, prompting, and support as participants work towards individual program goals. High Demand Classes & Wait Lists Sometimes programs may fill before the registration session concludes. TRS considers these “High Demand” classes. “High Demand” classes are marked with a next to the title. If a class fills, the participant will automatically be placed on a wait list. Participants will be contacted if placed on the wait list and a space becomes available. Transportation Transportation fee is $3.00 for each round trip, for those who need to be picked up for programs. Programs that have the word LIMITED after the transportation fee, only offer transportation from home for those who live independently, or in group homes without transportation, all other participants can meet at a pick-up point or at the program. Transportation is only provided at pick-up points for trips outside the Roanoke Valley. TRS Transportation pick-up points are: Brambleton Center, Goodwill Salem-Lakeside Plaza, Goodwill Vinton, and 460 Antique Mall. Inclusion People with disabilities are encouraged to participate in recreation programs that meet their interest and function level. Please check out Roanoke County, City of Roanoke, and City of Salem general recreation programs. Contact TRS for more information about Inclusion Services. Request for Inclusion Service must be made at least two weeks prior to the start of the program. Transportation is not provided for general recreation programs.
In this issue: 3-5 Learn
- Life skills, arts & social programs
5
Explore
6
Move
7
Register
- Outdoors, travel, camping, exploration & adventure
- Group exercise, sports & health
- Forms to help you sign up
Contact us: The Brambleton Center 3738 Brambleton Ave • Roanoke VA 24018 (540) 772-7529 ext. 2 • www.RoanokeCountyParks.com/TRS Kristen Gallatin, CTRS, CIFT Acting Supervisor KGallatin@roanokecountyva.gov
Anna Grim TRS Program Support Specialist AGrim@roanokecountyva.gov
LEARN
Life Skills • Arts • Social Programs • Classes Wednesday Adventurers
Photography
Some people see the world through rose-colored glasses. Let TRS help you see your world through a camera! In this innovative program, we will explore the principles and techniques used to capture amazing landscape and nature images. Participants will have the opportunity to take photographs at different locations each week, using the techniques taught by Leah Gardner Marlow. Bring your own camera to class. If you do not have a camera please contact TRS as soon as possible. A very limited number of cameras will be available for use. DATE
DAY
TIME
COURSE
FEE
TRANS.
5/15 - 7/3
M
10:00am - 11:30am
41019
$52
$18
NEW: Leaves of Spring Pottery
Have you ever played in the mud? If not, then here’s your chance as you create beautiful and useful clay forms in the pottery studio. In this class you will be guided by the instructor and studio volunteers as you learn simple techniques of clay hand-building and in the process, create a bowl using leaves as a decorating motif. All supplies are included in your program fee. Come prepared to be creative and get messy! Participants should bring a smock or wear clothing that they don’t mind getting dirty since this class will require full participation! DATE
DAY
TIME
COURSE
FEE
TRANS.
4/17 - 5/8
M
10:00 am - 11:30 am
41018
$48
$12
DATE
DAY
TIME
COURSE
FEE
TRANS.
4/26 - 5/31
W
10:00 am - 2:00 pm
41003
$90
Included
NEW: Friendly Kitchen
Do you think the kitchen is a scary place? Do you know the difference between a colander and a spatula? Come on and join your friends at The Friendly Kitchen where participants will learn and practice all the necessary skills needed to prepare a meal. Each month, participants will share in all aspects of the meal preparation including proper hygiene, safe use of utensils, preparing and cooking the food, and cleaning up afterwards. Participants will then enjoy the results of their labor as they dine together. April-Tater Tot casserole with a fruit salad May-Taco Pie and side salad June-Spaghetti (spaghetti squash) and Italian Bread DATE
DAY
TIME
COURSE
FEE
TRANS.
4/12
W
6:30 pm - 8:30 pm
42002
$10
$3
5/10
W
6:30 pm - 8:30 pm
42003
$10
$3
6/21
W
6:30 pm - 8:30 pm
42004
$10
$3
NEW: Sing Like A Star
Do you sing in the shower or when you think no one is listening? Warm up your vocal chords and prepare to wail your favorite rock anthem or croon a country ballad. Join your pals for Karaoke Night! Participants can choose from hundreds of songs to sing, from classic rock to golden oldies and today’s top pop and country hits. You will enjoy pizza and drinks while listening to your friends sing their favorite songs. Don’t want to sing? That’s okay; participants that are not interested in singing are still encouraged to register. DATE
DAY
TIME
COURSE
FEE
TRANS.
5/19
F
6:00 pm - 8:00 pm
41015
$12
$3
Therapeutic Recreation Magazine • Spring 2017
3
Learn
Are you an explorer, a wanderer, or traveler? Want to go where no TRS participant has gone before? Join TRS as we seek out fun activities, discover new places, experience delicious food and learn exciting exercises with Wednesday Adventurers! Activity information will be distributed weekly to all registered participants, highlighting the next week’s activity, transportation, dates, and times. Program fees include all materials, supplies, admission, and lunches for this 6-week program. Payment plans are available. Wednesday Adventurers meets at the Brambleton Center and locations throughout the Roanoke Valley. Transportation is included in the fee.
LEARN Learn
Life Skills • Arts • Social Programs • Classes
Mingle
Mingle is defined as mixing, blending, or being united. This program is designed for young adults with disabilities, ages 18-30 who want to “mingle” and build new friendships and reinforce existing relationships within the TRS community. As a member of Mingle, you will work with other group members in planning monthly outings in the Roanoke Valley. (You may register for either night, but not both). To become a member, you must be able to follow two step directions, be independent in your personal care, have the ability to care for your own belongings, and self-administer your medications. Contact Kristen at 772-7529 to determine eligibility. DATE
DAY
TIME
COURSE
FEE
TRANS.
4/4
Tu
7:00 pm - 9:00 pm
41009
$32.50
None
4/6
Th
7:00 pm - 9:00 pm
41010
$32.50
None
Leisure Seekers
Leisure Seekers provides a structured environment for skill-building, socializing with peers, and engaging in a smörgåsbord of activities at the Brambleton Center and throughout the Roanoke Valley. Activities include recreation, culinary skills, and arts/crafts oriented programs on a weekly basis. Program fee covers all materials, supplies, admission fees, and transportation. DATE
DAY
TIME
COURSE
FEE
TRANS.
4/13 - 5/18
Th
6:30 pm - 8:30 pm
42005
$65
Included
Mind over Matter Meditation
”If you have time to breathe you have time to meditate...”– Ajahn Amaro. Join TRS and instructor Sarah Linkous at Happy Hollow Gardens as we learn meaningful and effective ways of calming the body and mind. The peaceful sounds and fresh air of the outdoors will help encourage your relaxation process. Snacks will be provided.
4
DATE
DAY
TIME
COURSE
FEE
TRANS.
4/21 - 5/12
F
11:45 am - 12:45 pm
41022
$42
$12
RoanokeCountyParks.com/TRS • (540) 772-PLAY (7-5-2-9) ext. 2
Super Suppers
Join your friends as we explore a local restaurant each month, experiencing different cuisines and atmospheres, sure to please the palette. Super Suppers is designed to help participants with ordering from a menu and working within a given budget, while enjoying a night out with friends. No money handling skills are needed. See descriptions below:
419 West
After opening in the early 2000’s, 419 West has been known for its American styled food, whether it’s seafood, delicious burgers, or wood oven cooked pizza. Enjoy all of these tasty dinner options in a beautiful high-quality atmosphere. DATE
DAY
TIME
COURSE
FEE
TRANS.
4/14
F
6:30 pm - 8:30 pm
42008
$23
$3/limited
4/28
F
6:30 pm - 8:30 pm
42009
$23
$3/limited
Billy’s Barn
Along with serving up traditional American cuisine, Billy’s Barn features regular live music and an extra large dance floor, making a unique dining atmosphere. Maybe try something different while you are here like Sautéed Green peppers or a meatloaf sandwich. You can’t go wrong with homemade potato chips! DATE
DAY
TIME
COURSE
FEE
TRANS.
5/12
F
6:30 pm - 8:30 pm
42006
$23
$3/limited
5/26
F
6:30 pm - 8:30 pm
42007
$23
$3/limited
Healthy Snacks
Is consistent snacking getting in the way of meeting your nutrition goals? Do you crave sugar and salty food but want to try to healthier alternatives? Tame the hunger monster with healthy food! Learn to make quick, cheap and healthy snacks like Green Monster smoothies, Energy Blast Balls, and more. DATE
DAY
TIME
COURSE
FEE
TRANS.
4/10
M
2:00 pm - 4:00 pm
41014
$14
$3/limited
EXPLORE
Outdoors • Travel • Camping • Exploration • Adventure North Carolina Zoo
Lions, tigers, and bears, Oh My! Just outside Ashboro, NC is the largest “natural habitat” zoo in the United States. You won’t find cages made of steel and concrete here. The animals are given enclosures that mimic their natural habitats to include trees, ponds, rocks, grass and dirt. We’ll take an Abbott Bus to Ashboro and eat a Subway lunch upon arrival. Zoo admission, transportation, and lunch are included in your program fee, but bring money for a fast food dinner. This is definitely a trip you don’t want to miss! DATE
DAY
TIME
COURSE
FEE
TRANS.
4/19
W
8:30 am - 10:00 pm
41013
$58
Included
Smith Mountain Lake Camping
On the second largest freshwater lake in the state, this picturesque park is the water enthusiast’s paradise. We’ll arrive at the Lake at 4pm. After campground set up, we will cook dinner, followed by marshmallow roasting and stories over the open campfire. On Saturday, take a morning hike or bring your fishing gear to cast a line on the accessible fishing pier. We will depart and return to Roanoke after lunch on Saturday. Tents and food are provided, but participants will need to bring their own sleeping bag. DATE
DAY
TIME
COURSE
FEE
TRANS.
5/5 - 5/6
F-Sa
4:00 pm - 2:00 pm
41020
$50
Included
NEW: RU ABLE Ropes Course
Time to jump, climb, and challenge yourself out of your comfort zone as we visit Radford University’s indoor ropes course. RU ABLE staff will be leading us in team building activities and help TRS to reach their adventure goals! Lunch from Benny’s Pizza in Radford will be provided. Pick up points only.” Together Everyone Accomplishes More.” DATE
DAY
TIME
COURSE
FEE
TRANS.
4/12
W
10:00 am - 2:00 pm
41023
$40
Included
Explore
NEW: Alpacas For All
Virginia is for “Alpaca” Lovers! Feed the Alpacas, touch them, hold the babies, get your alpaca hugs, and learn everything Alpaca, including how they make alpaca products on this hands-on tour of the Smith Mountain Lake Alpaca Farm. Bring a bagged lunch to eat on the premises. There will be an opportunity to visit the Alpaca Store where participants can purchase handmade items made from Alpaca fur. DATE
DAY
TIME
COURSE
FEE
TRANS.
4/22
Sa
10:00am - 1:00pm
41017
$17
Included
Therapeutic Recreation Magazine • Spring 2017
5
MOVE
Group Exercise • Sports • Health
MOVE
Positive Posture
Good posture- it’s an easy way to improve your health! In the Positive Posture program, you will learn some simple exercises to improve your posture, as well as learn how good posture can help you relieve back pain, breathe better, improve your mood, and even help you lose weight! Kristen Gallatin, Certified Inclusive Fitness Trainer, will lead exercises that target your core and back muscles to help develop good posture and increase balance. This course is great for any fitness level and all abilities. DATE
DAY
TIME
COURSE
FEE
TRANS.
5/19 - 6/16
F
10:00 am - 11:00 am
41005
$40
$15
Kickin’ It
It doesn’t get much better than a good game of kickball! We will take time to learn the kicking and catching basics before breaking into teams. Please be sure to wear athletic clothing and shoes as well as a water bottle! DATE
DAY
TIME
COURSE
FEE
TRANS.
5/17 - 5/31
W
7:00 pm - 8:30 pm
41024
$20
$9
Aquasize
Splish splash, forget your bath; it’s time to get your water shoes on! Aquasize is a low impact exercise class designed specifically for Therapeutic Recreation, so you will get a total body workout without putting unnecessary stress on joints and muscles. This is a medium intensity exercise program that uses water resistance and includes strength training exercises and short intervals of cardio training. A variety of water fitness equipment will be provided for you to utilize during program. DAY
TIME
COURSE
FEE
TRANS.
4/24 - 6/1
Th
10:45 am - 12:00 pm
41021
$45
$18
Bowling
Strike three! You’re not out, you’re called a “turkey”, and doing great! We’re talking bowling, so aim for the pins and join your friends as we meet at Lee-Hi Lanes for a rollicking good time. We’ll play two games a week for eight weeks. Be sure to eat breakfast before the program since lunch is not provided. Participants may bring money for a snack, but bowling balls and shoe rental is included in the fee. DATE
DAY
TIME
COURSE
FEE
TRANS.
4/11 - 5/30
Tu
10:00am - 12:00pm
41016
$57
$24
Thank You!
Our 32nd Annual Valentine’s Dinner Dance was a HUGE success. We’d like to give a special thanks to the following inkind, door-prize and scholarship donors who helped make the event possible. Hotel Roanoke & Conference Center Roanoke Jr Women’s Club ARC of Greater Roanoke Valley Musical Sponsor Elizabeth Arden Easter Seals Grand Door Prize Sponsor Laurel Soderberg and Pampered Chef Misti Williams Judith B Hall JB Cundiff Jr. Contract Hauling Debbie Tanis Mary Martha Circle Steven & Deborah Moses Mark & Tamlyn Tanis Kate Tanis McKinnie Kris Stutsman Shirley Noell The Roanoker Viva La Cupcake Home Depot
6
DATE
RoanokeCountyParks.com/TRS • (540) 772-PLAY (7-5-2-9) ext. 2
Other: _____________
$__________ $__________
$__________ $__________
____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________
__ __ __ __ __
__ __ __ __ __
__ __ __ __ __
__ __ __ __ __
__ __ __ __ __
__ __ __ __ __
__ __ __ __ __
__ __ __ __ __
Subtotal:
$__________
$__________
$__________
$__________
$__________
$__________
$__________
$__________
__ Check __Cash __ Recbucks __Credit/Debt Card (Visa, Master Card, or Discover) See page 2 for payment information
Total $__________ Payment Information
$__________
$__________
$__________
$__________
$__________
$__________
$__________
$__________
$__________
__ __ __ __ __
$__________
____________________
$__________
Transportation Fee
__ __ __ __ __
$__________
Program Fee
____________________
Program Name
No
__ __ __ __ __
Program Code
Program Registration
Phone:_________________________
I give permission for an exchange of information between TRS and Participant’s Caseworker? Yes No Caseworker:_______________________________
Residency: Roanoke County Roanoke City Salem
Email Address: ____________________________________Email Guide: Yes
Address: _____________________________City: ________________ Zip: ____________
Phone: (home)_________________________ Other/Cell: _______________________
Name:________________________________________ Birth date: _____/_____/_____
Spring 2017 Registration Form
Brambleton Center, Home, Other)
Transportation Pick-up/ 460 Antique Mall, Goodwill Drop-off (None, Salem-Lakeside, Goodwill Vinton,
I need wheelchair accessible transportation: Yes No
Digital form available at RoanokeCountyParks.com/TRS
REGISTER
Therapeutic Recreation Services of the Roanoke Valley 3738 Brambleton Ave Roanoke, VA 24018
PRSRT STD US POSTAGE PAID PERMIT NO. 78 ROANOKE, VA
Get daily updates, and stay informed about recreation opportunities using social media. We’re on there!
Stay Informed!
www.RoanokeCountyParks.com/TRS • Participant handbook • Registration forms • Program policies www.facebook.com/BrambletonCenter • Upcoming events • Participant stories • Program changes
Winter Registration Monday, March 27, 2017@ 8am Email • Mail • Phone • Walk-in