MAY 2022 Rollingstone Rag by Rollingstone Rag

A P U B L I C A T I O N O F T H E R O L LI N G S T O NE & D I S T R I C T C O MM U N I T Y A S S O C I A TI O N

Lighting up of the Dawn Service

Free official newsletter of the Rollingstone and District Community Association Incorporated

AED (Defibrillator) available at Fisherman’s Landing, Mystic Sands Golf Resort, R&D Lions Den, Toomulla Little Library and Paluma Hall, for public use. Rollingstone Rag, May 2022

MAY 2022

ROLLY RAG DISCLAIMER

COVER: Anzac by Chris Richardson THE ROLLINGSTONE RAG: Is a free publication produced by the Rollingstone & District Community Association Incorporated with news and information for residents and visitors to Rollingstone, Balgal Beach, Mystic Sands, Crystal Creek, Paluma, Mutarnee, Bluewater, Toomulla and surrounding suburbs in North Queensland, Australia. EDITOR: May Edition: Kerrie Cochrane EMAIL: rollingstonerag@bigpond.com TEL: 47707 799 ONLINE: https://issuu.com/rollingstonerag/docs For permission to reprint any part of this publication, contact the editor. Opinions expressed are not necessarily those of the Rollingstone & District Community Association Incorporated.

The ‘Rolly Rag’ is produced by a team of volunteers — any comments, criticisms or complaints should be addressed to the Secretary, RaDCA Inc, Rollingstone, 4816. All text and layout remains the copyright of the Rollingstone and District Community Association Inc (RaDCA Inc) (the Publisher). The Rolly Rag (the Rag) can not accept responsibility for any unsolicited material or transparencies. The Rag is fully independent and its views are not necessarily those of any company, organisation, club or person mentioned herein. All copyrights and trademarks are recognised and all images are used for the purpose of the dissemination of information only. No part of this publication can be reproduced without the written permission of the publisher. Letters to the editor are encouraged by ‘the Rag’, as is the right to free speech. Any letters to the editor received and/or printed do not necessarily represent the views of the publisher. The publisher accepts no responsibility for views expressed by contributors through

freedom of speech, however, only letters supplied with a name and address will be published. Letters will be published with name only. We try to print articles as they are presented, but we do reserve the right to edit. ‘The Rag’ will endeavor to publish all articles submitted pending time limitations. Acceptance of an article by ‘the Rag’ is not a guarantee that the article will be published. The Trade Practices Act of 1st October 1974, relating to consumer protection, places a heavy burden on advertisers and publishers of such advertisements and articles. Section 62 of this Act imposes a general duty on everyone not to engage in trade or commerce, or in a conduct that is misleading and deceptive. In view of the obvious impossibility of ensuring that all advertising submitted for our newspaper complies with this Act, advertisers will appreciate the absolute need emselves to ensure that the Act is adhered to.

Rollingstone / Balgal Beach Rainfall Report April 2022

AED (DEFIBRILLATOR) AT VARIOUS LOCATIONS IN LOCAL COMMUNITIES SEE FRONT COVER OF THIS MAGAZINE **AVAILABLE FOR PUBLIC USE**

Rainfall as at 23rd February Year to Date

40.2mm 552.2mm

Wet Days

Maximum Temp

36⁰

7th March

Minimum Temp 21⁰ Local Weather Station Information at:

20th Mrch

www.wunderground.com/personal-weather-station/dashboard?ID=IQUEENSL849

ROLLINGSTONE RAG ADVERTISING RATES The Rag is a great place to advertise and is very cost effective. You can provide your ready-made file or we can design an Ad for you for a small fee! For more information or to discuss your Ad, please call 4770 7855 between 8am and 4pm Monday to Friday or email: rollingstonerag@bigpond.com or rollingstonertc@bigpond.com. Please make payment at the RTC during business hours or after

hours in the mailbox located at the end of veranda at the Hall (near the kitchen window). Please make sure your name and details are on the envelope. *extra costs for supplying the photocopying, if required

Fu l l Page

Half Page

Quarter Page

Business

(18 x 26cm)

(18 x 13cm)

(9 x 13cm)

(9 x 6.5cm)

$120

$80

$50

incl GST

Rollingstone Rag, May 2022

Card

$25 incl GST

Classifieds (up to 20 words)

$10 incl GST

Flyers / Inserts*

$120 incl GST

EQUIPMENT HIRE RATES The Community Association has the following items available for hire. All prices include GST.

RURAL TRANSACTION CENTRE Internet Access ............................ $2/hour (or part of) FREE for Students doing school projects and FREE for Job Seekers. Printing & Photocopying (Black & White) A4 Single Sided ........................................ .10¢ / page A4 Double Sided ...................................... .20¢ / page A4 50 or more off 1 original .................... .05¢ / page A3 Single Sided ........................................ .20¢ / page A3 Double Sided ...................................... .40¢ / page A3 50 or more off 1 original .................... .10¢ / page Colour Photocopying A3 or A4 ................ .50¢ / page Printing from Computer Black & White .......................................... .20¢ / page Colour ............................................. $1 / page Scanning & Printing (B&W). ................................ .50¢ / page Fax

First page ................................... $1.10 incl. GST) Consecutive pages ............................ $0.55incl. GST)

Laminating

Business Card .............................. .50¢ A4 ............................. $1.10 (incl. GST) A3 ............................. $2.20 (incl. GST)

Room Hire

1/2 Day ......................... $20 incl. GST) Evening ....................... $20 (incl. GST)

Important document scanning

Tables ................................................. $5.50 each Chairs .................................................. $0.55 each Eskies ................................................ $11.00 each Cold Room* per day or part thereof .......... $55.00 Chip Cooker* per day or part thereof ........ $15.00 Cold room, Bain Marie and Chip Cooker are fixtures Cots and high chairs, wheelchairs, over-toilet seats and walkers available for loan at no charge. Note: Pick up of hire tables and chairs is between 8am and 2pm Monday to Friday only unless by prior arrangement with staff.

HALL HIRE Price on application All large functions .................................... $330.00 (includes the use of all hall facilities with the exception of cold room and chip cooker)

For more information regarding the Hall and Equipment Hire please call the Centre Manager on 4770 7855

............................... $5.00

CENTRELINK ACCESS POINT AT THE COMMUNITY CENTRE Centrelink provides phone, fax, copier and computer access for individuals wanting to access Centrelink services. To make a claim or an enquiry please make use of the equipment and services available through the Access Point. Limited Medicare services also available.

PARCEL COLLECTION SERVICE If anyone in the community would like a parcel picked up in Townsville and delivered to your gate. Call Chris at the Community Centre on 47707 855 to arrange. Collections are available weekly on Thursdays only. COST is only

Rollingstone Rag, May 2022

$5!!

To find out what’s happening in the Community. Like and follow us on Facebook where you’ll find all the up to date information.

PHOTO OP!!!

MAY 4 & 18

Would you like to see a photograph you’ve taken on the cover of the Rollingstone Rag? We’re always looking for new photos to use and so we’re asking both seasoned and budding photographers to send in their snaps to be considered to appear on the cover each month.

FREE WIFI now available from Mobile Library

Photos don’t need to be just of scenery or sunsets but they must be print quality and very high resolution and in portrait format please.

VISITING VET PROTOCOL The Community Association requests when attending the vet clinic at the Community Centre, you please take a seat and wait your turn regardless of the nature of your visit. It has come to our attention that on several occasions certain people have queue jumped as they say they are only wanting scripts filled for tablets. Please be advised that many of those patiently waiting are also only wanting scripts filled. PLEASE TAKE YOUR PLACE IN THE QUEUE

INDOOR CARPET BOWLS At the Community Centre Wednesday Mornings 9-11.30am only $2.50 This is a FUN activity and is guaranteed to be a winner!! All skill levels & all age groups. Just turn up and see how much fun you will have! Come and join us for a great time! For further info contact Chris on 47707855

Stroke is always a medical EMERGENCY Rollingstone Rag, May 2022

We’re looking for original photos that haven’t already been shared on Facebook—who doesn’t like surprises!!! Email your masterpeices to rollingstonerag@bigpond.com

BOARD GAMES! Played on the 3rd Tuesday of each month between 2-4pm at the Hall. Scrabble, Mahjong, Yahtzee and MORE!!! Bring along your favourite game if you want or play with any of our games! $2 for an afternoon of fun with likeminded people. May 17th next sitting

THE BOOK STATION At the Community Centre Monday to Friday

9-3pm The faster you get to hospital for treatment for stroke, the better your chance of making a good recovery.

Call 000 4

Don’t forget to send us your contributions for this page. Any news or items of interest are most welcome. Email your ideas to: rollingstonerag@bigpond.com, put them in the drop box at the back of the hall or leave them with Chris at the RTC.

CLEANER AVAILABLE $30 per hour, min 2 hours Phone Narrelle Mob: 0403517413

RTC OPENING HOURS CHANGES Chris wil be taking leave, commencing Close of Business 14th April 2022. During her absence, the Centre will be staffed by Volunteers and the Hours of Business will be 8am—1pm, Monday to Friday. All the usual amenities will be available during this time. Should you require a JP during this time, an appointment can be made by phoning the Centre on 47707 855

“The next meeting of the Grief and Loss Support group will be held on Thursday 12 May at 2pm ay the Community Hall. All welcome. Please bring some afternoon tea to share. Contact Suzi Vincent on: 0409 880 902 for further information.”

MAY REMINDERS Rollingstone Seniors Biggest Morning Tea @ Community Hall 6th May 9.30am BOOKINGS ESSENTIAL Balgal Beach Markets 7 th May Grief and Loss Meeting 12 th May 2pm Mobile Library—5th & 19th May

Vet—19th MAY “Heads-Up for Upcoming Events” Paluma Annual Bush Dance on 25th June Paluma Community Market and Sausage Sizzle on 26th June from 9am to1pm Car Boot Sale and Art Expo Saturday, July 16th Pineapple Festival, 10th Septr. You don’t need to be a member of a Group to join in activities at the Community Centre. Just come along if there’s something happening and you’d like to be part of it. It usually costs $2 to participate, but if you want more information, call Chris on 4770 7855.

Rollingstone Rag, May 2022

When we enter our senior years, we face the challenge of doing enough physical activity to keep fit while avoiding injury from falls and joint issues. Aquarobics or water aerobics, along with other water-based exercises, can be the perfect answer to this dilemma. Aquarobics is an effective way to keep active, especially if you have chronic health conditions such as arthritis, joint problems, and circulation issues.1 Here, we look at some of the benefits aquarobics can provide for seniors who want to stay active.

Builds muscle mass and strength

Works out the heart muscles

For seniors recovering from a fall or on rehabilitation from operations such as hip replacements, aquarobics can be a suitable form of exercise. The water provides a degree of buoyant support that enables you to stay active and exercise your joints and muscles without the heavy impact and strain of land-based physical activity.3 With the guidance of your doctor, you may find that aquarobics and water-based activities such as walking, arm reaches, leg raises, and swimming to be relatively painless and restorative.

Although it’s low impact in nature, aquarobics – which involves traditional aerobics modified for level water – is suitable for taking heart rate up.2 As we advance in years, it’s more important than ever to work out our heart muscles and improve circulation. Water-based exercises offers resistance training through the hydrostatic pressure of water across the whole-body surface, which offers additional benefits for balance, coordination, and mobility. This light aerobic capacity of aquarobics can reduce the risk of heart disease, 2 an important consideration for seniors.

Enhances balance and coordination

By offering a safer exercise option for seniors, aquarobics makes it easier to build muscle mass or to slow down the decline of muscle mass associated with aging.6 Lifting weights in the water, for example, is a direct way to build extra strength, with weight lifting in the water demonstrated to improve strength in key areas such as the quadriceps and the hamstrings by 27% and 40%, respectively.6 If you are looking to build muscle mass and strength, you might be able to reap similar benefits by using weights during your aquarobic routine, but always check with your instructor and/or your doctor before if you have any doubts.

Recovery from injury

Chronic conditions Arthritis and other chronic joint and muscle conditions are common amongst seniors, and aquarobics offers a way for those who have these conditions to stay active and healthy. The supportive nature of the water reduces impact on the joints and supports full range of movement to improve flexibility, strength, endurance, and general fitness.3 Exercising in heated pools can offer the additional benefit of pain reduction, especially for those with chronic joint or tissue conditions.8

A natural effect of advancing years is reduced coordination, and aquarobics – along with the water’s supportive functions for the human body – can counteract this.2 Seniors who are experiencing poor coordination can continue working on building balance and expanding their strength and physical control in safer, more supportive conditions. Aquarobics exercises the entire body, allowing individuals to cultivate improved coordination and control and range of Social benefits movement. Socialisation is associated with positive health impacts for Easy on the joints seniors.9 Group aquarobics classes provide a socialisation benefit, Unlike running and on-land aerobics, aquarobics is easy on the which can be a motivator for people of all groups to try and joints.3 The buoyancy of water supports the weight of the body maintain new exercise regimes. Seniors can enjoy exercising with and mitigates against the impact of gravity, which allows the others as well as the opportunity to develop new friendships that exerciser to land easily. The reduced impact on the knees, hips, go beyond classes. In addition, the social nature of group classes back, and ankles gives aquarobics a protective quality when it can encourage you to maintain your exercise program,2 so if you comes to more delicate joints, tendons, and ligaments, thereby are more likely to continue with an ongoing exercise routine reducing the risk of injuries and damage such as muscle soreness, because you enjoy working out and meeting others, aquarobics is stress fractures, and even broken bones.3 the place for you. Reduces risk of injury Types of water-based activities to try For seniors, one major risk associated with exercise is that of Aquarobics is not the only water-based exercise that seniors can falling, which can arise from a decline in balance along with bone explore. Other forms of exercise include water yoga, ai chi, and fragility.4 For some seniors, this is quite pronounced to the even water pilates.2 degree that it limits their exercise options. The supportive quality • Water yoga – Try water-based yoga exercises that have been of water makes it easier for seniors to stay balanced when in the adapted for the water, including breathing exercises and water and stops short what would otherwise be a high impact fall stretching to improve balance, alignment, lengthening, and even when we do lose our balance in the water. relaxing. Water yoga can relieve any aches and pains while Weight loss and metabolism building coordination. With increasing rates of obesity and being overweight in • Ai chi – Usually carried out in shoulder-deep water, ai chi is Australia is a major contributor to the burden of similar to tai chi and can be used to build strength throughout 5 disease. Seniors, who are at higher risk of developing chronic the whole body while improving balance and encouraging disease need to look to staying active as part of their weightrelaxation. control efforts. Studies indicate aquarobics and other water6 • Water pilates – Also carried out in shoulder-deep water, based physical activities can increase metabolism. Research shows that water-based exercises such as aquarobics water pilates uses equipment such as pool noodles, rings, foam have major benefits for people who are overweight or rollers, and water weights along with the pool wall and floor to obese.7 For example, as water offers more resistance than air, build strength and flexibility. simply walking in water will burn more calories than regular walking. Likewise, underwater treadmills offer more weight-loss benefits than land-based treadmills.7 Rollingstone Rag, May 2022

The ROLLINGSTONE COMMUNITY ASSOCIATION hosts the TOWNSVILLE & DISTRICT (and Beyond) CAMP OVEN COOKING GROUP WORKSHOP. Well, we’ve had our meeting and discussion with the Gurus of the Townsville Camp Oven Cooking Group, and it was most positive. They’re booked in for Saturday, July 30th, 8.30am for 9am start until 4pm at the Rollingstone Community Centre. We realise that’s a fair way off but we wanted to give you all a “heads-up” regarding our intentions. Bruce and Pat are really nice and good people and we’d like to make the day a success for all involved. This day will cost $30 per head, with our Community Association subsidising half of that, so it will only cost you $15. There will be a maximum of 20 for the Workshop and we would ask that you register and pay beforehand at the Rollingstone RTC at the Community Centre. If you decide later that you no longer wish or are able to attend, we will happily refund your $15. You may bring your own Camp Oven if you wish; and you may also bring your own ingredients if you have a special dish with which you’d like some advice/guidance/instruction. Otherwise, everything else will be supplied. The day’s cooking lessons will start with Damper and Scones

which will then be eaten for Smoko; followed by a main meal like Corned Beef (for lunch); and after lunch, a Dessert which you can take home for your evening meal with the family! We will have Water and Softdrinks available for those wishing to purchase them, and Billy Tea and Coffee (gratis) as well. Hopefully, all the while you’ll be watching Bruce, Pat, Mary, and Matthew, asking questions, listening and learning, and being involved (cooking) as well. If you’ve any more you’d like to know, please call Chris at the RTC on 4770 7855, or A myself (Sue) on 0407 753 562. We’re really looking forward s to this Workshop – it should be great fun and most worthwhile.

y o u m a y o r m a y n o t

Feeling stressed, worried, concerned, distressed, sad, alone?

k n o w

Please know, that I can help you. Counselling & Therapy Services Dianne Leed

Counselling Therapist–Expert in Complexity

AMHSW AASW MBS di.counsellingtherapy@gmail.com Ph: 0456851936 Practicing out of the RTC Rollingstone Community Centre

Feeling depressed, anxious, issues with coping? I can help.

Please note that this is not operational during School Holidays

Contact Counselling & Therapy Services, for support. Treatment is provided for all Mental Health & personal concerns. Consider the opportunity to grow & develop. I believe in the uniqueness of the individual; to enhance your capabilities. To have a safe & confidential space, to be heard & supported, is to be authentic, heal & grow. Treatment, compassion respect & empathy is the essence of my practice as a Therapist. In person consultations are now available at the RTC Speak to your GP about services funded under Medicare. (Bulk Billing) Rollingstone Rag, May 2022

Office of Nick Dametto MP Member for Hinchinbrook Visit: 86-92 Herbert Street, Ingham QLD 4850 P: 07 4765 4700 | F: 07 4765 4709 |E: hinchinbrook@parliament.qld.gov.au

Welcoming the 2022 Charity Bull Riders It’s nearly that time of year, soon I will be getting ready to once again pull on the spurs and join a mix of locals and a radio celebrity to raise funds for charity at the annual Ingham Sugar City Rodeo. The Ingham Sugar City Rodeo will be held on Saturday 14th of May, with the official opening ceremony commencing at 6pm. For the past three years, I have challenged novice riders in a Charity Bull Ride in the name of raising important funds for a variety of causes. Although I am reluctant to once again ride a bucking bull, there is unfinished business, and I intend to get back in the saddle each year until I hit that magic eightsecond ride. I will be following tradition and donating my share of the funds raised to Audrey’s Angels of Hope, once again riding in memory of Judy Reardon. Audrey’s Angels of Hope is a charity that provides cancer sufferers and their families crucial financial, emotional, and social support. It’s a valued charity that relies on donations to support the Ingham community and surrounding districts. Last year, we smashed our target and raised over $5000 in total, thanks to the community’s support and generosity. When it comes to supporting local charities, the people of Hinchinbrook have always dug deep to support those in need and I’m sure the entertainment value and the prospect of seeing local identities being menaced by a bull have inspired them in the past to give a little more. This year, we have all walks of life taking on the bulls, there’s Power100’s breakfast radio presenter Archie Arenson, Komatsu’s 3rd-year apprentice Alana Romano and machine operator Jonty Collins-Furber. My competitors and I will be encouraging Hinchinbrook to cheer us on and watch the Charity Bull Ride on Saturday 14th May.

Rollingstone Rag, May 2022

BLUEWATER MEDICAL PRACTICE

BALGAL BEACH MEDICAL PRACTICE

2 PURONO PARKWAY, PURONO PARK

120 Mystic Avenue Balgal Beach

Tel: 47707 244 Fax: 47707 100 Email: manager@balgalmedical.com.au Monday to Friday 8.00a.m. to 4.00p.m. Open Monday to Friday 8am to 5pm Saturday 8.30am to 1pm Tel: 07 4778 6444 OR you can book ONLINE via our website www.bluewatermedical.com General Practitioners and Allied Health Services

Appointments are necessary.

Attending Doctors: Dr Vladimir Hasa Dr Olga Hasa Dr Diana Hopkins Dr Lucia Rajnoch Dr Clyton Banya Dr Meena Urkude Physiotherapy Free Movement Physio (Fortnightly) Pathology Wednesday 8.30am-12noon

At Balgal Beach Medical Centre Every third Saturday of the Month

21st May 2022 No visit in April

For all other appointments and dental emergencies, we welcome you to your dental home at MYTOOTHDOCTOR TM Family, Paediatric and Special Care Dentistry Bushland Beach Medical Centre and Aitkenvale Family Health Centre). www.mytoothdoctor.com.au T 07 4751 8999 Rollingstone Rag, May 2022

NEWS

Alex Shepherd has been very sick and was laid up in hospital for a week in April and is now home recuperating. "Beverley Ferguson passed away on the 26th March at Townsville University Hospital. Bev was a part of this community for 16 years and was a beloved employee of Paradise Pines. She will be dearly missed."

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Our Chrissie’s not with us at the moment, so we’re trying to keep things running smoothly and quietly until her return. Last month was mainly dealing with administrative stuff to get as much as possible put to bed before her leave started. Now, we’re hoping to keep things on an even keel and as less stressful as possible. However, the doors of the RTC are open Monday through Friday as usual and activities in the Big Hall just keep on happening. However, you might have to find yourselves a JP for the time being. Functions during April happened as per calendar, but Australia Day Awards Night was a bitter disappointment, although all the others were well attended and enjoyed. Don’t forget the Cancer Morning Tea and Op Shop Fashion Parade on Friday, May 6th. Please come along – after all, it’s all about raising money for cancer research. Otherwise, it’s business as usual at the Community Centre, and all other local Groups are back “doin’ it”, so there’s plenty of entertainment around. All our services are in place and as far as I can tell, they’re working well. We’re still waiting on parts to finish the Washer/Dryer job; and we’re putting in another Security Camera and extra lighting down the back in the area bounded by the SES, our Equipment Shed, the Lions Den, and the SES Headquarters. We’ve got a feral pig problem for the first time ever and they’re creating havoc all over Pace Park and the Community Centre areas. Desperately hoping Council can get rid of them. They’re just sooooo destructive.

Yes, well, I really can’t think of too much else to report, so this’ll be a short report and I’ll try to do better next month. GARLIC SAUCE: Ingredients: 1 cup Greek yogurt, 3 garlic cloves minced, juice of ½ a lemon, salt to taste. Instructions: Mix all the ingredients together with a spoon. Refrigerate until ready to serve. “Blow, blow, thou Winter Wind, Thou art not so unkind, as Man’s Ingratitude……..(William Shakespeare, ‘As You Like It’.) Live well, love much, laugh often....................... “Sancho Panza”.

7th MAY

WANTED! COMMUNITY HAIRDRESSER Please contact Chris at the Community Centre on 4770 7885 Rollingstone Rag, May 2022

2022

Chris

Rollingstone Rag, May 2022

Your Local Community Pharmacy Bluewater

Healthsave Pharmacy

2 Purono Parkway, Yabulu 4818

Balgal Beach Healthsave Pharmacy 114 Mystic Avenue, Balgal Beach 4816

PH: 07 4770 7400 FAX: 07 4770 7399

PH: 07 4778 6233 FAX: 07 4778 6733 8.30am – 6pm Monday – Friday 8.30am – 1pm Saturday

8.30am – 5pm Monday – Friday CLOSED—SATURDAY & SUNDAY

FREE Blood Pressure Checks *Hire Equipment *NDSS Agent – Diabetes Supplies Blister Packaging for your medicines *Full Prescription Service *Delivery available for those in need *Ear Piercing *Faulding Vitamins MLE – Making Life Easy (Large range of Home Healthcare aids)

Pharmacy Choice Brand Products (Quality product made affordable with 100% money back guarantee). Easy parking available

Wildlife Carers’ Update

What happened to our wet season???? It has been lovely getting the odd drop over night but it does not add up to a wet. I had the most wonderful few days away at a great hide away. I went up to the Hidden valley cabins and had the most relaxing time ever. I just read, ate, slept, read, played on tablet, read, ate and slept. It is the most relaxing place I have ever been too and certainly recharged my batteries. I enjoyed the bird sounds which seemed to go on all day long with me trying unsuccessfully to put song to breed. They also have up there some neat macropods which roam the landscape and I was fortunate to see some along with platypus in their natural habitat. I never missed the speeding vehicles which race down most of the roads in Balgal/Mystic. It was quite a shock to return to our touch of paradise and to hear and see the bleedin cretins that use this area as their own personal race track. It does not matter what make or model the vehicle is, they only have one speed and it sure as hell is not the legal road ruling. I had to stay in Townsville for a few days and noticed that the road rules seemed to be obeyed more in there than out here. Sirens were a constant sound which is vey rare out here and then usually ambulance. I am at a loss as to why we have to put up with this on going, long time problem. This time of year we have animals on the move so really need people to be careful and if they hit an animal please contact one of the wildlife carers as both Christine and I care for the wallabies and kangaroos. If one is away you should always be able to contact the other. We have had several animals hit lately and they are being left on the road which causes problems with cars avoiding them and if there is a baby in pouch they are in danger of being hit and killed unnecessarily. We do have some wonderful caring people out here who will move them off the road and then contact us, we sincerely thank those people and to those who contact us so we can go check and for those who drop animals off to us. We also would like to thank those kind people who give us donations, if we cannot use something we send it in to those who can, nothing is wasted, so once again thank-you one and all. Ciao……..Gaye n Christine (Chris)

WILDLIFE CARERS:

ROLLINGSTONE, BALGAL BEACH and surrounds

BIRDS: PATRICIA 0447755861 Toomulla. BERRY 0415654320 Bluewater. GAYE LOVELL: WALLABIES & KANGAROOS 4770 7356 / 0412 965 535 CHRIS GREEN: POSSUMS 0402 084 588 Rollingstone Rag, May 2022

Have you or someone you know had a mastectomy? Have you heard about Knitted Knockers? Knitted knockers are FREE 100% cotton prosthesis, hand knitted in Australia and provided to women who have had a mastectomy or lumpectomy.

• • • • • • •

Knitted Knockers are: Soft, cool, lightweight, comfortable Able to be worn just after surgery and during radiation treatment Come in sizes A to G and its unique design means it can be adjusted to suit you Able to be adapted to use for ladies who have had lumpectomies Shaped to wear inside a normal bra or swimsuit Easy to wash Knitted by Australian volunteers to a special Aussie pattern

To find out more about Knitted Knockers Townsville Contact: Suzi Vincent | Phone: 0409 880 902 | Email: knittedknockerstownsville@gmail.com National Website: www.knittedknockersaustralia.com Facebook: www.facebook.com/knittedknockersaustralia

Cancer Council Qld – Townsville Support and information for any person affected by cancer. Practical support, wig and turban service and accommodation for patients who have to travel for treatment requiring overnight stays. Range of fundraising initiatives for research and support to cancer patients. Range of volunteer opportunities available. Address: 24 Warburton Street, Townsville, 4810, Queensland Primary Phone Number: 4796 8400 Townsville Alternative Phone Number: 13 11 20 Hotline Email: info@cancerqld.org.au https://www.cancerqld.org.au

Every minute, every hour, every day. On average, one person is diagnosed with cancer every 20 minutes in Queensland. All of us know someone who is affected. Show you care by calling 1800 901 594 Donate. Volunteer. Connect.

With your help we’re getting closer to a cancer free future. “The next meeting of the Grief and Loss Support group will be held on Thursday 12 May at 2pm ay the Community Hall. All welcome. Please bring some afternoon tea to share. Contact Suzi Vincent on: 0409 880 902 for further information.” Rollingstone Rag, May 2022

The Rollingstone Australian DAY achievement Awards have been presented at the Australia Day Catch up event held on Sunday 3rd. Congratulations to everyone who was nominated and especially to the award recipents—you are all wonderfully generous people and most deserving of these award and nominations. 2021 Event of the Year: Lions, Seniors and Rollingstone Community Assorciation’s 2021 Christmas Day Luncheon. Senior Sports Person: Michael Blake—for his lifetime dedication to Lawn Bowls. Young Sports Person: The Rollingstone State School’s 1st Sports Carnival held on Pace Park and Breast Cancer—Pink Stumps Day Fundraiser Helping Hand Award: Pearl and Andy Gyorik Good Neighbour Award: Jan Giles and Rob Wilks Young Citizen of the Year Award: Taylah McMahon— accepted by her sister and brother on Taylah’s behalf. Senior Citizen of the Year: Sue Thompson Rollingstone Citizen of the Year: Linda Cleaver

Please pop on your thinking caps on for next year when nominations will again be called.

Mark Casey's Plumbing Need a local PLUMBER Call Mark: 0408 893 794

Lic. Plumber & Drainer Q.B.C.C Approved Lic.75477 A.B.N 94 324 744 518 11 Denison Court, Toomulla, 4816 lilacasey@bigpond.com

Mark is a sole trader specialising in household plumbing maintenance.

TRANSFER STATIONS Domestic Waste and Recyclables Only

No Bulky Items No Furniture or Rubber Tyres

GREEN WASTE/ WHITEGOODS/ METALS/ ELECTRONIC WASTE AND FLUORESCENT TUBES ARE FREE TOOMULLA BLUEWATER Saturday Only 7.30am - 4.30pm

Rollingstone Rag, May 2022

Saturday & Sunday 7.30am - 4.30pm

Rollingstone Community Aqua Group Our summer season has come to an end! It has been a great season with new happy splashers joining us and enhancing our group. The past season has given us all the opportunities to condition and strengthen our bodies with flexibility and core work exercises, balance and posture and general fitness improvements and great social interaction! A luncheon at the Mystic Sands Resort to celebrate our season, was enjoyed by a large group, thank you to Mick and the staff for a very enjoyable meal. The use of the beach entry pool at the Rollingstone Tasman Park Resort for our twice weekly splash, fun, fitness get togethers is of massive assistance to those in the community who would otherwise find entering/exiting a pool with steps and ladders extremely difficult. Huge thanks to Jodie and her team at the park for allowing us to use this great facility and the continuing work they do to keep the pool sparkling for all. We have also utilised the coffee cafe at the Resort, having some serious discussions and laughing, happy banter. Thank you all! Enjoy the winter break, keep active, stay healthy and safe. Thank you to all in the group who have supported, assisted and contributed to a very happy season of……….

SPLASH Rollingstone Rag, May 2022

FUN

FITNESS 17

Balgal Beach Boating & Leisure G.Day All, Our early EASTER CELEBRATION at our BBQ night was a great night out. We had a really good treasure hunt for Easter gifts; everybody joined in with lots of laughter while they hunted all around the Hall and grounds searching every nook and cranny. Success! They were all found. They were CARROTS DONE UP NICELY AND FULL OF CHOCKIES. YUMMY as we all know….the Easter Bunny loves his carrots and choccies. Oue very own artistic Bernice Ivett made all the carrots. As always the cooks and the ladies did an excellent job with the fish and desserts. We played TRIVIA with Sue Von Walds team and Kim Lawson’s team tied for first. They got an Easter egg each for being so smart. ANOTHER YUM. Gordon won the Raffle prize which was a LOUNDS’ FRESH SEAFOOD VOUCHER. Lots of YUMS tonight. GOOD ON YA GORDIE, Lots of prawns and seafood at Sue and Gordons place for Easter. LOUNDS’ HAVE THE BEST SEAFOOD IN TOWN. The LUCKY MEMBERS DRAW was won by Diann Seaton and she received a LOUNDS’ FRESH SEAFOOD VOUCHER as well. Another great prize. Our next outing will be celebrating MOTHERS DAY on the 8th May. We will be going to the BUSHLAND BEACH PUB for lunch instead of our normal BBQ at the Hall. We are booked in for 11.30am in the Restaurant. We will be ordering from the Seniors menu or you can opt for the Mothers Day Luncheon. It will be a great day so come along and enjoy. Please let Kerrie 0412492861 or Linda 0499343573 know if you are coming and how many guests you are bringing so we can to book your seat. And for something a little different...we are a having a BBQ Breakfast by the Sea on the 22nd May 9am at the BBQ/Park area at the Landing for a little get together. All you have to do is bring your own plates and cutlery, chairs and drinks etc, all food will be supplied and cooked by your Committee. Visitors are always welcome at our functions. Phone Linda for inquires: 0499343573. Meals are $10 each children under 12 are free. Members are always free. Looking forward to seeing you all next month, Stay happy and healthy………… Best regards from you Committee. Little Panda (Hezikaih) our youngest member, was definitely not a fan of our hairy Ken

Rollingstone Rag, May 2022

Rollingstone & District Lions Club Inc.

Welcome to another month of community development, we are busy mapping a refreshed Pineapple Festival for September after a two-year absence because of COVID, I’m sure we are all relieved to feel a sense of normality. Normality is perhaps not the right word; it indicated a stillness or routine process that is far from our planned revised Festival. Our committee is small, we would appreciate new people to help share the tasks, just to take on a small portion of the planning. We meet at 2.00pm on the last Wednesday of the month at the lion’s Den, feel free to join in if you could spare a couple of hours to help. Another opportunity to join in strenghting our community is to register for our Youth Mental Health First Aiders Course to be held over the weekend – 4/5th June. This is the second Mental Health First Aiders course partly sponered by a grant from the Townsville City Council, and while this one will concentrate on Youth Mental Health; it covers material that can assist understanding mental health problems of all agers. Our Lion’s Club is also appealing for new members. Our Incoming President at the end of June, Michelle is a young mother with an 8-month-old, and we would encourage a younger group to learn about the International, National and local Lions’ Clubs’ activities so us oldies can hand over to a new generation. It’s incredible to reflect that our Lions’ Clubs have recently supported the Townsville flood recovery in 2019, the black summer bushfires with ongoing re- constructor of community level amenities, and the recent floods in Southeast Queensland and NSW. Our Lions’ Clubs also support foundations such as Medical Research, Childhood Cancer, Hearing Dogs for the profound deaf and Skin Cancer screening units as well has local concerns such as IT equipment for our Rollingstone school. If you would like to discuss any of the above, feel free to phone me on 0414808483 or email john09255@gmail.com. Kind regards John Holliday – Club President

BECOME A MENTAL HEALTH FIRST AIDER PARENTS, GRANDPARENTS AND ANYONE WORKING WITH YOUNG PEOPLE WILL BENEFIT FROM THIS COURSE. DATES: TIMES: COST: VENUE:

FACILITATOR:

Sat/Sun 4 & 5 June 8am—4pm $30 Rollingstone Lions Den Community Crescent, Balgal Beach Philippa Harris

HOW DO I SIGN UP? BYO Lunch, Complimentary Tea & Coffee Participants must attend both days of the weekend (all sessions) in order to complete accreditation. CONTACT: John Holliday, President Rollingstone Lions Club on 0414 808 483 For more information visit mhfa.com.au/courses

Modern life throws up many different stresses that can • knowledge of the mental illnesses that can affect our profoundly impact a person’s well-being, happiness, social older population (over 65yers), treatments and first aid participation and even long-term life outcomes. actions; • decreased stigmatising attitudes; Across the country in our workplaces, schools and communities increased the knowledge of support options available there are people struggling with mental health problems living • how to respond in a crisis situation. and working alongside people who may not even be aware that • something is wrong. Each year 1 in 5 Australians will experience The knowledge and skills gained by participants will make a real a mental illness. difference to older people and their families in our community. While many people would like to help and support their friends and family, they may not be knowledgeable or confident enough to offer assistance. Luckily, Mental Health First Aid® (MHFA™) courses teach people the skills to help someone they're concerned about. Many older Australians experience mental health problems, such as depression, anxiety, dementia, confusion, delirium, psychosis and substance misuse, which is why Rollingstone Lions supported by Townsville City Council joined forces recently to bring Philippa Harris, from Community Mental Health Education in, to offer the Older Person Mental Health First Aid (OPMHFA) training to locals. Philippa is a well-known local with many years experience as a psychiatric nurse and educator. The 12 hour course provided participants with: • built confidence in providing mental health first aid; Rollingstone Rag, May 2022

Lions Club President John Holliday reported afterwards “I have caught up with a number of participants and I have received reports that the program and presentation was outstanding” By creating a network of people in Rollingstone trained in Mental Health First Aid, the positive impact on the health and wellbeing of our communities can be profound. Almost 1 million Australians have trained as Accredited Mental Health First Aiders. Now, some live in Rollingstone! On 4th & 5th June, we have another chance to increase that number with the Youth Mental Health First Aid (YMHFA) course being presented. The YMHFA course is for adults who live, work or are concerned for the wellbeing of young people in our community and covers topics such as depression, anxiety, eating disorders, suicide, self-harm and substance misuse. 19

Rollingstone RSL ANZAC Day 2022 was a success despite the weather, with quite a good attendance from the Rollingstone Community. The Catafalque party for the Dawn Service, provided by 9th Transport Squadron, 3rd Combat Services Support Battalion, was led by CPL Alexander Beaton and the guest speaker was WO2 Taffy Nabbs. The welcome was done by Rollingstone RSL President Ewan Cameron and introduction by the MC John Muller OAM. Prayers of Remembrance was given by RSL Padre Bob Richardson. The Catafalque Party for the 10am Service was provided by 9th Transport Squadron, 3 CSSB, Lavarack Barracks. WO2 Taffy Nabbs was also guest speaker for this service. Students from Rollingstone State School read a Poetry reading, as well as laying a wreath with other groups and individuals from our community, in remembrance of those who gave their lives for our Nation. The closing address was presented by Cr R Cook. After both services a complimentary cooked breakfast was enjoyed by the Catafalque Party’s, Rollingstone RSL Members, and service attendees, at Mystic Sands Golf Club.

Rollingstone Rag, May 2022

2022

Coffee Caramel Cheesecake 100gr Butternut Snap Biscuits 150gr Digestive Biscuits 100gr Butter, melted 500gr Cream Cheese, at room temperature 300gr Sour Cream 380gr tin Caramel Top n Fill 2 Eggs 2 tsp. Instant Coffee 1 tbsp. Boiling Water 1/2 tsp Ground Ginger 1/2 tsp Ground Cinnamon 1/2 tsp ground cardamon 1/4 tsp Ground Cloves Rollingstone Rag, May 2022

Method: Preheat oven to 150c. Grease and line the base and sides of 20cm springform tin. Process combined biscuits in a food processor until finely crushed. Add melted butter and process until well combined. Spoon into prepared cake tin. Use a straightsided glass and press mixture over the base and side. Place in the fridge for 30mins to chill. Process the cream cheese, sour cream and caramel in food processor until smooth. Add the eggs and process until smooth. Combine coffee and water together and add to cream cheese mixture with the ginger, cinnamon, cardamon and cloves. Process until smooth and pour mixture into base. Place the pan on a baking tray and bake for 1 hour or until almost set. Turn oven off and cool cheesecake in the oven with the door ajar for 2 hours. Place in the fridge for 3 hours to chill. Cut into wedges and serve with fresh whipped cream. 21

Recently Rollingstone SES members undertook training in knots and roles as well as climbing ladders. Everyone who participated learned something new and had fun too. This training assists SES members to have the skills required to assist the local community when needed.

AEDs (Automatic External

Defibrillators) Located in the Community There are four (4) AED in the Community available for use when needed. There are 2 at Mystic Sands Golf Club; 1 is at the front of the bar and the other is beside the 5th Tee. 1 at Fishermans Landing and the 4th one is at the front of the Rollingstone Lions Den, Community Crescent,.

GOLF CLUB—beside the 5th tee At the bar

FISHERMANS LANDING under Notice Board to left of entrance to shop

Rollingstone Rag, May 2022

ROLLINGSTONE LIONS DEN at the entrance to the Den. First entrance after the Community Hall

For those you that are new to the area, Sunbus operates a number of routes that collect school aged children from various collection points throughout the community and drop them off to certain schools located in town, and also our local Rollingstone State School. The example shown below is the route for drop of to Northern Beaches High School. For more information and to view all available services, check out the website at: https://www.sunbus.com.au/ school-services

Rollingstone Rag, May 2022

Fisherman’s Landing Fishing & Social Club Hi fellow members, Welcome to our new member’s: The Love family, Joanne and Ken, Anton, Rebecca and Bruce. Our Easter Raffle was won by Kim, second prize Condo and third was Chicka, hope you all enjoyed your chocolates. Meat was beautiful on the BBQ, steak is so tender, meat supplied by Sunvale meats, fish is always beautifully done. Thank you to everyone who brought salads, they were delicious. Thank you to Mal and Steve H for being the chief cooks on the night. February fishing competition was won by Gavin. Come on everyone send those photos in and get this competition more competitive, everyone deserves bragging rights when fishing. Thank you to Graham and Barry helping out with training Steve and Bart with the stinger net. Our fishing club would love to put it out there that families are very welcome to join, we are trying to make the club more family friendly, painting, colouring in and any other suggestions to entertain the little ones on a Friday BBQ night. Regatta - family day June We will be attending the pineapple festival in September, with a few fishing games and will have memberships and information available, brings the kids and get them interested in a life time of fishing. 1st October will be the Kids Fishing Classic, we will be advertising with flyer’s so you don’t forget the date, kids will love it. Market was back on but unfortunately the weather wasn’t kind, we need the rain but not on market day. So full steam ahead for next market day. The Market is held on the first Saturday of the month on the Esplanade, Balgal Beach. Come and have a look, grab a breakfast burger and enjoy our beautiful waterfront. http:s//www.facebook.com/balgalbeachmarket Anyone wanting to come along and join the fun, we meet on the last Friday of every month at the landing. Member’s and kids eat free, non member’s $15. A courtesy bus is available for those who like a drink. This is not a BYO event. Fishing shirts are available for sale, these need to be ordered. Please email for further details.Fishermanslandingfishingclub@gmail.com

What fish goes up river at 100 Kmh….A motor pike…….. Take care and stay safe

Rollingstone Rag, May 2022

Toomulla News

AED (Defibrillator) available at little library in Herald Street

Locals and visitors have all enjoyed the recent spate of holidays with more people walking the beach, fishing and enjoying the special Toomulla Beach vibe. We should all stop for a moment and appreciate our little bit of paradise. Winners are grinners so its not surprising to see the smiles on faces in the village at the moment. Kai Hanson was the winner of week 4 of the Lucky Number competition while Jim Smith scored twice when he won week 5 of the Lucky Number competition and also won the prize in the Easter Hamper Giveaway. Congratulations to you both. There will be further winning opportunities in the Winter Raffle organised by the Community Association. First prize is a 4burner Jumbuck BBQ. Second prize is a $50 Voucher and third prize is a Wine Pack. Tickets will be available shortly at a cost of $1 each or 6 for $5. This will be drawn on Friday 15th July 2022. A further reminder to residents that the 50 km per hour speed limit around the village applies to you as well as visitors. Residents in Herald Street report that there are a few locals who seem to think that this speed limit doesn’t apply to them. The speed limit is there to make our streets safer for everyone including the elderly, children and wildlife. Please slow down. The next community event will be the Bee-Centric Community Learning Experience Day. This will be held on Sunday 22nd May in Toomulla Park from 11am to 2pm. There will be a Sausage Sizzle and the Townsville Bee Club will give a talk & display about bees and their importance in the community. The first 30 people will receive a free jar of honey. Bees are found on every continent except for Antarctica, in every habitat on the planet that contains insectpollinated flowering plants. Bee pollination is important both ecologically and commercially, and the decline in wild bees has increased the value of pollination by commercially managed hives of honey bees. Comment has been made about the long grass along Herald Street outside of the area mown by Council. For many years, much of this was kept tidy by the Toomulla Beach Coast Care Group however the wet weather, and lack of available members due to hospitalisation and travel commitments, has meant that this has only been cleaned once this year. As winter approaches and grass growth slows, it is hoped to get on top of this again. Any help would be appreciated.

Rollingstone & District Leo Club Hello Rolly Rag Readers, and hope everyone has had a Happy, Healthy and safe Easter, a wonderful time of the year! And great that our Rollingstone Leos were finally able to provide some Easter Surprises at the Townsville University Hospital. Following COVID delays over the past 3 years, we were excited to be able to deliver Easter Eggs to the children, parents and staff in the Children’s Ward on Wednesday 13th April just in front of Easter. The smiles on the faces of the Children was reward enough for this great Service Project, and certainly provided some Easter delight for the recipients. A great morning was finished off with an impromptu lunch at Macca’s on the way home. Thank you to Leo Advisor Travis who organised the event and was the Coach Captain on the day. Leos also supported and showed their respect for ANZAC Day commemorations, laying a Wreath at the main service and participating in the Street March. On 21st May – Federal Election Day – Leos with the support of the School Junior Leos will be conducting a Car Wash. So please support our local Youth, and get your car or 4WD washed while you are attending the polling Booth. $10 per car, $15 for a medium sized 4WD, with price on negotiation for a larger vehicle! And yes – a few years back – we DID wash a 4WD AND Tandem Caravan! So, come along and join in with our Leos - “LET’S ENJOY OURSELVES” as we Make a Difference in our local Community! Till next month, stay safe, and remember if you want to get involved then talk to Leo President Taylah, any of the Leos, or contact one of our Leo Advisors:Travis Johnson: Mob 0439 540552, Shirley Muller: Mob 0407 114687…...Leos – Try it, You’ll Like it! Rollingstone Rag, May 2022

Rollingstone Rag, May 2022

Many local and southern buyers – please call if you’re thinking about selling

Rollingstone Rag, May 2022

AED (Defibrillator) available at Paluma Community Hall

for public use (near the main entrance door to the hall up the ramp)

April has been a busy month in the little village of Paluma with the school holidays and the Easter long weekend meaning we have had lots of visitors on the misty mountain. The local accommodation has been booked out over the holidays with many families spending time at Paluma to enjoy the cool climate, nature, the walking tracks and some R&R away from the city. The autumn weather has been superb with fine sunny days and cool nights. Despite the weather bureau promising us great weather over the Easter break, the rain clouds descended on us early on Sunday morning (17 April), just in time for the Easter Paluma Community Market. The weather turned miserable with incessant drizzle and misty conditions. Nevertheless, the ‘show must go on’, so some very keen volunteers and stall holders set up the Sausage Sizzle and their goods for sale in the Community Hall. Fortunately, the weather was no deterrent and the crowds came in droves to the Market. The Sausage Sizzle cooked by Don (the renowned ‘King of the BBQ’) did a roaring trade and was sold out by midday. The coffee and cake stall run by Jill and Colin also did well with queues for a hot cuppa, piece of cake or a hot-cross bun. Patrons made the best of the rainy conditions enjoying their cuppa and brunch on the back deck of the Community Hall, overlooking the beautiful Village Green and the stunning backdrop of the misty rainforest. Jan and Peter’s bookstall to raise funds for the Paluma Rural Fire Brigade (PRFB) was a great success. Ross and Sonya from the PRFB had the fire truck on display and offered some important information and handouts on fire safety in and around the home. The kids were treated with free RFB torches, stickers and colouring-in books, putting smiles on many little faces. Many happy customers left the Paluma Market with a new hand-made garment, a plant, pottery, painting or piece of jewellery. Just about everyone left with a book, some of us with a box of books! Despite the miserable weather, the Paluma Easter Market was hailed a great success, raising important funds for the PDCA and the PRFB. Sunday afternoon (17 April) saw another important occasion take place at Paluma with the opening of the newly named and upgraded Colwyn’s Track. This rainforest walking track commences at the western end of the village, taking walkers to the end of Hussey Road and then on to Ethel Creek Falls. For many years the track has been closed due to fallen trees and obstacles along the track. Wilfred and his band of dedicated volunteers who work tirelessly to maintain and upgrade our local walking tracks spent many long hours clearing and upgrading the track so that it is now accessible and safe for people to use. The track has been named ‘Colwyn’s Track’ to acknowledge long-time Paluma resident Colwyn Campbell, who is 80 years young, an avid track walker, nature lover and esteemed artist. With the rain still coming down in buckets, a sizable crowd of locals gathered at the entrance to Colwyn’s Track at 4 pm on Sunday afternoon. Raincoats, umbrellas and gumboots were the order of the day. After a short speech from Wilfred, Colwyn did the honours by unveiling the new track signage and cutting the ribbon to open the walking track. There were celebratory drinks afterwards (out of the rain), kindly hosted by the Klumpps. The last week of April and yet another long weekend promises to be a busy time at Paluma. The PDCA AGM will be held on Saturday 23 April commencing at midday with a free BBQ lunch. The main proceedings will take place from 1 pm and the results of the meeting will be reported in the next issue of RR. The ‘Paluma After Dark Club’ will hold its second night walk on Saturday 23 April at 7 pm in the search for new and fascinating fluorescent flora, fungi and other nocturnal critters and creatures. We will hold our ANZAC Day Dawn Service at 6 am on Monday 25 April at the Community Hall with the raising of the flag and a minute’s silence to remember those who have fallen in service to our beloved country. The Paluma History Display is open Tuesday’s from 11am to 1 pm, subject to the availability of volunteers to staff it. The first opening for this year took place on 19 April and while the attendance was down this was not surprising given the showery weather and the ongoing works on the Paluma Range Road at the time. Entry to the History Display is free and you can browse the historical photographs and albums whilst enjoying a hot cuppa and piece of cake. Upcoming social events in early May include a Games Night at the Community Hall on 7 May with a range of indoor and outdoor activities including table tennis, darts and petanque. The competition amongst the locals will be fierce with several people grappling to hold onto their winning titles from the last Games Night in 2021. On 14 May, local artist Colwyn Campbell will host a ‘Watercolours and Wine Workshop’. Who knows, some new artistic talent may yet be discovered in the village. A reminder that the Department of Transport and Main Roads ongoing geotechnical works on the Paluma Range Road will continue this month until end April, so please take care if you are driving up the mountain. Minor delays can be expected during the works. Check out our Paluma.org website for more information about our village, nature, walking tracks, upcoming events and activities, village news and community announcements. See you soon on the misty mountain at Paluma…..Michele Bird…...mbird09@bigpond.com Rollingstone Rag, May 2022

The Community Op Shop Operating Hours:

Mon-Fri 9-3pm & Saturdays 9-12pm Clothes, nic nacs, kitchen wares, shoes, bedding and more !!! Located next to the Community Hall and Rollingstone District Association Resource Centre on Community Crescent just off Mystic Avenue, Balgal Beach Whilst we are grateful for all of your kind donations, please ensure your goods are in reasonable, sellable condition. We are unable to accept any electrical goods; large knives; bulky, chipboard furniture in any condition and definitely NO mattresses please.

Cash donations are also welcome! We are currently raising funds for larger facilities to accommodate even more great bargains.! Please drop in and have a browse and support your local community.

The Emergency+ App is a free app developed by Australia's emergency services and their Government and industry partners. The app uses GPS functionality built into smart phones to help a Triple Zero (000) caller provide critical location details required to mobilise emergency services. Download the app from the App Store or Google Play.

TOWNSVILLE DEMENTIAL SUPPORT GROUP DATE: 2nd MONDAY OF EACH MONTH TIME: 11:15am – 12:30pm LOCATION: Heatley Community Centre Rollingstone Rag, May 2022

(Cnr Fulham Road & Lindeman Avenue, Heatley) If you would like to know more about dementia or the support group phone Eileen on 0410 039 692

MORNING TEA PROVIDED COST: $5.00 30

Seniors Enquiry Line is a state-wide information and referral service for Queensland seniors, families, friends, grandparents and carers. We can help you with concessions, social activities, household assistance, retirement accommodation, financial and legal matters, health, education, transport and many other issues.

Kids Helpline

Supporting Queensland Grandparents The service was set up by the Queensland Government Department of Communities to support grandparents who are

https://www.grandparentsqld.com.au/

Lifeline

1800 551 800

Kids Helpline is a national, free, private and confidential phone and online counselling service for young people aged 5 to 25 years. (24 hours a day, 7 days a week)

Lifeline provides Australians experiencing a personal crisis with access to crisis support and suicide prevention services. (24 hours a day, 7 days a week)

DVConnect Womensline

DVConnect Mensline

1800 811 811 DVConnect Womensline is a statewide telephone service offering free professional and non-judgemental telephone support to women who are experiencing domestic or family violence. They can help women to obtain safe refuge accommodation, confidential counselling and referral to other services. (24 hours a day, 7 days a week) Simply this is Alcoholics Anonymous Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with others that they may solve their common problem and help others to recover from alcoholism. The only requirement for Alcoholics Anonymous membership is a desire to stop drinking. There are no dues or fees for Alcoholics Anonymous Rollingstone Rag, May 2022

1800 600 636 DVConnect Mensline is a statewide telephone service offering free confidential counselling, referral and support to men affected by domestic or family violence. (9am to 12 midnight, 7 days a week)

membership. We are self supporting through our own contributions. Alcoholics Anonymous is not allied with any sect, denomination, politics, organisation or institution, does not wish to engage in any controversy, neither endorses or opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety. If you or someone you know have a problem with alcohol, please contact Alcoholics Anonymous on 4771 5411 or come to a meeting Monday nights 7pm at Rollingstone Rural Transaction Centre…….Phone: 4771 5411

EMERGENCY TELEPHONE NUMBERS Service

Number

All Emergency Calls (including Police, Fire, Ambulance and for reporting fallen powerlines)

000

Townsville Local Disaster Management Group Local Disaster Coordination Centre (only activated during declared emergencies)

1800 738 541

Townsville State Emergency Service (SES) - Tarping/Branches down

13 25 00

Queensland Police Service - Police Link (Non life-threatening calls)

13 14 44

Queensland Ambulance Service (Non lifethreatening calls)

13 12 33

Townsville City Council (includes Emergency After Hours, Flood information, Dengue outbreaks, Sun safety information)

13 48 10

Ergon Energy—Loss of Supply and Emergencies

13 16 70

Origin Energy—Natural Gas and LPG Gas Emergencies - leaks only

1800 808 526

North Regional Gas—LPG Gas Emergencies

07 4774 5111

Telstra

13 22 03

Optus

13 13 44

Townsville Hospital and Health Service

IN THE EVENT OF AN EMERGENCY, IT IS VITAL THAT YOU TUNE INTO YOUR LOCAL RADIO STATION

BE FIRE AWARE and BE PREPARED Help Keep our Community Safe Stay up to date with current fire restrictions:

https://www.ruralfire.qld.gov.au or https:// www.qfes.qld.gov.au Rural Fire Brigade Rollingstone/Hencamp: Raymond Pace: 4770 7285 / 0427 116 604 Fire Warden: Rob Pratt: 0407 634 361

07 4433 1111

Department of Transport and Main Roads (Road Closures)

13 19 40

Translating and Interpreting Service

13 14 50

Call from anywhere in Australia— 24 hours/7 days

Rollingstone Rag, May 2022

Rollingstone & District Community Assoc Inc.

Alcoholics Anonymous

44 Community Cres, Rollingstone 4816

For More Information..................................................... 47715 411

Committee:

Ambulance

President:

Sue Von Wald ................................... 0407 753 562

C/O Northern Beaches Station ....................................... 47786 033

Treasurer:

Lynne Prytherch ..................................... 47707 689

Balgal Beach Boating & Leisure Club Inc.

Hon. Secretary

Chris Martin ........................................... 47707 855

President:

Bruce Smith ................................ 0407 157 515

Angie Barr ......................................... 0417 027 700

Secretary:

Kerrie Cochrane .......................... 0412 492 861

Deb Calder ............................................ 47707 474

Fisherman’s Landing Fishing & Social Club Inc.

Geoffrey Prytherch ................................ 47707 689

Email: fishermanslandingfishingclub@gmail.com

Ann Martin........................................ 0408 100 083

President:

Gavin Love .................................. 0419 387 856

Phil Thompson………………………………..0412.416.027

Secretary:

Kim Love .................................... 0419 387 856

All Correspondence to: The Secretary 44 Community Crescent, Rollingstone Qld 4816 Community Centre Manager ........................................... Chris Martin

Mystic Sands Golf Resort………………………………………..47707 355 Playgroup North Townsville Community Hub ................................. 47516 511 Paluma & District Community Association

Monday - Friday 8am - 4pm………………….47707 855

President:

Fax: …………………………………………………….. 47707 811

1st. V. President: Sarah Swan ................................. 0439 492 351

………………………………rollingstonertc@bigpond.com

Secretary:

.............................................................TBA

Community Hall Phone (M-F 9am-3pm) @ op shop ........ 47707 153

Treasurer:

Wilfred Karnoll................................. 47788 441

ROLLY RAG

Email: ..................................................paluma1932@gmail.com

RTC

E-mail:

……………………………..rollingstonerag@bigpond.com

Rollingstone RSL

Contact:

Rag office .............................................. 47707 799

President:

Police

Jamie Oliver ................................ 0408 710 030

Ewan Cameron ........................... 0417 719 043

Email: ..................................... secretary@rollingstonerslqld.net.au

OIC:

Sgt Anthony Jacobs;

Rollingstone & District Lions Club

2IC:

Snr Constable: Brendan Pownall

President:

POLICE LINK

.................................................................... 131444

Rollingstone & District Seniors Inc.

EMERGENCY

.......................................................................... 000

President:

Deb Calder ....................................... 47707 474

CRIMESTOPPERS

.......................................................... 1800 333 000

Secretary:

Cheryl Pearson................................. 47707 027

John Holliday .............................. 0414 808 483

Rural Fire Brigade

Toomulla Community Association

Rollingstone

Raymond Pace .............. 47707 285 / 0427 116 604

President:

Fire Permit

Rob Pratt ......................................... ..0407 634 361

Animal Contact Numbers

Toomulla

Rudi Schwarz ......................................... 47707 813

Animal Refuge ................................................................ 47745 130

Rhonda Schwarz .............................. 47707 813

S.E.S.

Animal Ambulance (after hours) .................................... 47745 130

Emergency - Flood or Storm ..................................................... 13 2500

RSPCA Inspection ............................................................ 47744 714

…………………………………………………………… 47707 589

Straying Stock ................................................................. 47738 411

Group Leader

Rob Wilson……………………………………..0418 194 876

National Parks & Wildlife Service ................................... 47212 399

Rollingstone State School

N.Q. Wildlife Care Group ........................................... 0414 717 374

Principal:

Bird Rescue ............................................ 47707 356 / 0412 965 535

Andrew Stallman ................................... 47707 313

Rollingstone state school P & C Assoc.

Margaret Preston (Vet) .................................... TXT 0403 262 212

President:

Annie O’Brien…………………………….……0418 252 450

Livestock on highway—REPORT TO ................................... 13 19 40

Email : ……………………………………………………….Rollysspandc@gmail.com

Justices Of The Peace ....................................................................

Mutarnee State School

Chris Martin, Community Centre, M-F 8am-4pm ..........47707 855

Principal:

Michael Blake ........................................ 47708 131

Rollingstone Rag, May 2022

Rollingstone General Store 6.30am to 5pm every day 21 Rollingstone Street, North Queensland 4816 Rosco, Olga, Nessie & Eamon

Cheap petrol, diesel, oil and car products Gas cylinder refills Newspapers and magazines Gift cards and stationery Milk and fresh bread Pet food and bones Ice-cream Cold soft drinks, iced tea, flavoured milk Hot pies and sausage rolls Groceries and small goods

POST OFFICE FRESH COFFEE

Pay bills (rego, phone, power etc) Phone credit (all networks) Post parcels and letters PARCEL COLLECTION ONLY BETWEEN 9.00AM AND 5PM MONDAY TO FRIDAY

Barista quality Bounce coffee Latte, cappuccino, caramel, skinny, etc. Try our chocolate muffins

NEED HARDWARE?

FRESH FUIT AND VEGIES 

Lots of new stock on display.

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Potatoes Onions Tomatoes

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Eggs Bananas Pineapples

Plus Extensive range of Frozen Vegetables FRESH MEAT IN CRYOVAC PAKS Going Fishing? We stock tackle, lines, lures,

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BAIT for local conditions

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Rosco & Olga Rollingstone Rag, May 2022

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Barbeque Sausages Lean Mince Rump Steak Rosco’s famous ham off the bone 34

MAY 2022 Sunday

1 7.30am Mass at Hall

Monday

2 9am Line dancing at Hall

Tuesday

Wednesday

Thursday

4 9am Indoor Bowls

5 8am-3 pm Community Bus Shopping

11.30am 1pm 9am MOBILE Cards (in Community) LIBRARY

12.30pm Cards @ Hall

9.30am Playgroup at Hall Second Bite Food Stall

7 pm AA Meeting at RTC

5.30pm Barefoot Bowls @ Golf Resort 8 7.30am Mass at Hall 11.30am BBB&LC Luncheon @ Bushland Beach Hotel

9 9am Line dancing at Hall

10 1.30pm Crafts Afternoon @Hall

11 9am Indoor Bowls

6.45pm 5.30pm SES training 12.30pm Cards @ Hall Lions Business Meeting

MOTHERS DAY

Saturday

6 8am Entire Wellbeing Weight Circuit Class

7 8am Markets at The Landing

9.30am Biggest Moning Tea at Hall

Op Shop Open

5.15pm RSL Meat Tray, Raffles & Goose Club@ Mystic Sands Golf Resort

12 8am-3 pm Community Bus Shopping

13 8am Entire Wellbeing Weight Circuit Class

9am Cards (in Community)

5.15pm RSL Meat Tray, Raffles & Goose Club @ Mystic Sands Golf Resort

9.30am Playgroup at Hall Second Bite Food Stall

7 pm AA Meeting at RTC

Friday

14 12.30pm BINGO AT THE HALL

2pm Greif and Loss Support Group @ Hall 5.30pm Barefoot Bowls @ Golf Resort

15 7.30am Mass at Hall

16 9 am Line dancing at Hall

17 1.30pm Board Games@ Hall

5.30pm Margie Ryder 12.30pm Cards @ Hall Drainage Meeting @ Hall 7 pm AA Meeting at RTC

22 7.30am Mass at Hall 9am BBBALC Breakfast by the Sea

23 9 am Line dancing at Hall

24 9am-11.00am TAG Playgroup Rollingstone SS

12.30pm Cards @Hall

5.30pm Lions Dinner Meeting

18 9am Indoor Bowls

19 8am-3pm Community Bus Shopping 11.30am 1pm 9am MOBILE Cards (in Community) LIBRARY

9am VET at Hall

25 9am Indoor Bowls

26 8am-3pm Community Bus Shopping

27 8am Entire Wellbeing Weight Circuit Class

9am Cards (in Community)

5.15pm RSL Meat Tray, Raffles & Goose Club @ Mystic Sands Golf Resort

5.30pm Barefoot Bowls @ Golf Resort 29 7.30am Mass at Hall

30 9 am Line dancing at Hall

5.15pm RSL Meat Tray, Raffles & Goose Club @ Mystic Sands Golf Resort

21 Project Outback Dental at Balgal Beach Medical Centre

9.30am Playgroup at Hall Second Bite Food Stall 5.30pm Barefoot Bowls @ Golf Resort

9.30am Playgroup at Hall Second Bite Food Stall

7 pm AA Meeting at RTC

20 8am Entire Wellbeing Weight Circuit Class

5.30pm Fisherman’s Landing BBQ

31 9am-11.00am TAG Playgroup Rollingstone SS

12.30pm Cards @ Hall 7 pm AA Meeting at RTC 7pm BBBALC Meeting Rollingstone Rag, May 2022

My grandson; Isaac Lindsays’ first Anzac Day service with Air Force cadets. 4am Dawn service followed by breakfast at the Innisfail RSL

Vince Lopez; one of our locals in the Sydney Anzac Day March for his Dad. Vince’s Dad is in the front with no shirt on.

Neil Thompson ready for the Anzac March in Charleville Rollingstone State Schools 1st Sports Carnival on Pace Park & Pink Stumps Day Fundraiser. Rollingstone State School children in the 2022 Anzac Day March Rollingstone Leos at TGH getting Some ex-Rollingstone residents out and about in ready to Townsville - Anne Price, Gloria Bowgett and Vicky West: hand out Easter Eggs to the kids and staff at the Childrens ward Paluma April Markets and the opening of long time resident Colwyn Campbell walking track

Rollingstone Rag, May 2022