==== ==== This is a really informative website on the topic of Acne. http://www.whatisacnevulgaris.com ==== ====
Out of all the acne treatments that are available on the market today - which one are actually worth their money? If you are faced with the choice of deciding between literally more than a hundred different products, how can you possibly make an informed decision? As a first step, it is advisable to understand the condition that you are suffering from. Which most people paradoxically do not do. Causes Of Acne Among the things that might lead to acne, hormonal factors do play a role, as does the diet that you eat and even stress. For example, did you notice that children do not suffer from acne? The reason is because they do not yet produce the hormones that activate the sebaceous glands in our skin. Many doctors still say till this day that there is no relationship between acne and your diet - but that is simply false, and science has shown it. In fact, if you want to find out for yourself whether this is true or not, you can do so with a very simple experiment. For one week, eat two packets of potato chips and three chocolates a day, drink lots of milk and fatty and highly processed foods. Take a picture before you go on that "diet" and then take another picture after one week. You'll see that your acne has gotten a lot worse. Anti-Acne Foods Notice also that eating foods that have anti-inflammatory properties can help to reduce acne. Fish for example is rich in Omega-3 fats, which help to reduce inflammation in your body. Also, fresh fruits and vegetables tend to stabilize your insulin levels. So eating a lot of them will help you to keep your hormonal balance in check. Acne Laser Laser acne therapy is another method to treat acne effectively - however, the downside is that it is quiet expensive, specially since you will need ongoing repeated treatments. A laser can only help to eliminate current acne, but not prevent future outbreaks.
For more information on acne treatments that work visit http://www.Acneve.com
Article Source: http://EzineArticles.com/?expert=Jessica_C._Smith
==== ==== This is a really informative website on the topic of Acne. http://www.whatisacnevulgaris.com ==== ====