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A few tips for men who want to take great care of their skin but don't know where to start! 1. Cut back on unhealthy habits It's easier said than done, of course, but trying to lead a healthier lifestyle can have many positive side effects. You will feel better, be stronger, and your skin will also look better! So try to cut back on smoking and drinking. Both of these habits are detrimental to overall health and skin health in particular. 2. Go to Sleep Sleep is a time for your body to refuel and refresh itself - that applies to your skin too! Habitual lack of sleep can lead to skin looking dull and also enhances the appearances of dark circles and bags under the eyes. So get some sleep and you will already be doing your skin a favor! 3. Nutrition Antioxidants are very important to contribute essential vitamins to your diet. Vitamins A, C, and E are powerful ingredients to maintain skin health. Consuming a diet that is rich in these vitamins can help skin appear more youthful, brighter, and more even. 4. Moisturize Do not underestimate the power of moisturizers. Many men feel that they can skip this step of the skin care regimen but they shouldn't! Moisture helps maintain youthful skin and prevent premature aging. They aren't just for ladies and many companies now sell moisturizer created specifically for a man's needs. 5. Know your Skin Find out a little bit about your skin care type. Is your skin oily, dry, combination? Knowing these things will help you choose the best products for your face, which, in turn, will mean better care for your skin. 6. Quality Shave Products If you shave, be sure to choose high quality shave products to use during your routine. Choose products that contain natural healing and soothing ingredients such as aloe, chamomile, and tea tree. These will help prevent irritation, razor burn, and ingrown hairs. Hope this skin care advice has been helpful!
skin care advice
Article Source: http://EzineArticles.com/?expert=Lila_Foster
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