Why Your Child Cannot Sleep – Child Psychology Parents can face a really difficult time when their child cannot sleep at night. With frequent request like a glass of water or need to use the bathroom, it can be tiresome sometimes. Many reasons can be attributed to it like anxiety, sound, fear, and lighting in the room among many other things. A book on child psychology for parents takes a different approach when looking at a child’s sleeping problems. Knowing more about the behavior could help you understand the situation better and help your child sleep well in night. Your Child Need Assurance When your child constantly asks you to do this and that to delay the separation during the night, it means your child fears you will leave them forever. To test that parent will respond them when they call out, they play such tricks. And, this is nothing but a child’s fear that you are going to leave him alone. Why Does This Happen The constant need of assurance rises from the fact that they are learning to sleep on their own. In psychological terms, this is something unfamiliar to them and so they are resisting the change. The conflict between familiar and unfamiliar can prevent them from sleeping. Being used to parents constant presence, when they are required to sleep alone it is natural that they will have fears. How to Get your Child to Sleep There are many ways you can get your child to sleep. The most important thing is to first determine the cause of it. Apart from the fear of losing the parents, there are other reasons. Here are a few ways to help your baby Sleep
Fixing a time for bed can create a routine and once the child gets used to it they will automatically fall asleep on their own. You can decide when you want your child to go to bed.
Set the amount of time you spend with your child when sleeping. When you put your child to bed and spend time to read a book or tell a story make sure you only spend the decided time. This will help them get used to your leaving at night and help them sleep better.
Leave the water bottle on the bedside as children often demand water in the middle of the night. This will prevent them from using this as an excuse as they get used to the routine.
Give them something to hold onto like a toy or blanket. This will help them feel comforted and not feel alone while sleeping. This will help them sleep peacefully.
Make sure the room is dimly lit or doesn’t have any pictures that may be provoking a fear.
A book on Child psychology for parents can help understand the reason why your child cannot sleep well in the night. Often behavior of the children can make parents angry, but there could be another reason for it. For more information, visit http://goo.gl/fsRBpb.