Active Living Guide Spring 2017 by New West Record

Ac t ive Make It Happen!

Living Guide

SPRING 2017 APRIL TO JUNE

GENERAL

CANADA GAMES POOL & FITNESS CENTRE 65 East Sixth Avenue 604.526.4281 Monday - Friday 6:00 am - 10:00 pm Saturday 8:00 am - 8:30 pm Sunday 8:00 am - 10:00 pm CENTENNIAL COMMUNITY CENTRE 65 East Sixth Avenue 604.777.5100 Monday - Thursday 9:00 am - 8:30 pm Friday 9:00 am - 8:00 pm Saturday - Sunday 8:30 am - 1:00 pm CENTURY HOUSE 620 Eighth Street Monday - Friday Saturday Sunday

604.519.1066 9:00 am - 9:00 pm 9:00 am - 4:00 pm 12:00 - 4:00 pm

NEW WESTMINSTER PUBLIC LIBRARY 716 Sixth Avenue 604.527.4660 Monday - Thursday 9:30 am - 9:00 pm Friday - Saturday 9:30 am - 6:00 pm Sunday 12:00 - 5:00 pm MOODY PARK ARENA 701 Eighth Avenue Monday - Friday

604.525.5301 8:30 am - 4:15 pm

PARKS HOTLINE 604.527.4634

ADVERTISE IN THE ACTIVE LIVING GUIDE

If you are interested in advertising in the Active Living Guide, please contact Kerri Gilmour at the Royal City Record, kgilmour@royalcityrecord.com or 604.444.3071.

NEW WESTMINSTER MUSEUM AND ARCHIVES 777 Columbia Street 604.527.4640 MUSEUM Daily 10:00 am - 5:00 pm Thursday 10:00 am - 8:00 pm ARCHIVES Daily 10:00 am - 5:00 pm Reference Services 12:00 - 5:00 pm

GENERAL

ANVIL CENTRE 777 Columbia Street 604.527.4640 Monday - Wednesday & Friday 9:00 am - 5:00 pm Thursday 9:00 am - 8:00 pm Saturday & Sunday 10:00 am - 5:00 pm

IRVING HOUSE SAMSON V Saturday - Sunday Wednesday - Sunday

302 Royal Avenue 880 Quayside Drive 12:00 - 4:00 pm (IH) (until May) 12:00 - 5:00 pm (Both) (May 20 - June)

QUEEN’S PARK ARENA First Street & Third Avenue Monday - Friday

604.777.5111 9:00 am - 4:00 pm

QUEENSBOROUGH COMMUNITY CENTRE 920 Ewen Avenue 604.525.7388 Monday - Friday 7:00 am - 9:30 pm Saturday 8:30 am - 5:30 pm Sunday 8:30 am - 8:30 pm NEW WEST YOUTH CENTRE 620 Eighth Street Monday - Thursday Frday - Saturday ADMINISTRATION OFFICE 600 Eighth Street Monday - Friday active@newwestcity.ca

604.515.3775 3:15 - 9:00 pm 3:15 - 11:00 pm 604.527.4567 8:30 am - 4:30 pm

WE THINK YOU’RE ‘PICTURE PERFECT’

We’re proud of our programs and we like to show it. So picture this...we have several friendly photographers who visit our programs and events looking for a picture of you. These photos are used to promote civic services. If you object to having your child’s picture taken, please let our photographers or staff know. They will be happy to comply.

OOPS!!!

Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

FINANCIAL SUPPORT

Parks and Recreation partners with Fraserside Community Services (2nd floor, 519 Seventh Street, 604.522.3722 ex. 120) in the delivery of our Subsidy Program that provides low-income New Westminster residents with a 50% discount on most programs offered in our Active Living Guide. Simply visit or call Fraserside to determine your eligibility on Tuesday to Thursday, 9:00 am - 12:00 pm & 1:00 - 4:30 pm.

SALES TAX

Where applicable, sales tax is included in the listed prices. www.newwestcity.ca

GENERAL

DROP-IN SCHEDULES

PRETEEN & YOUTH

11 - 18 years Art.......................................... 47 Dance..................................... 48 General.................................. 48 Leadership.............................. 49 Library.................................... 50 Music...................................... 50 Special Events......................... 50 Sports..................................... 50

Aquatic..................................... 5 Group Fitness............................ 6 Indoor Cycling........................... 7 Sports..................................... 11 Toddler................................... 10 Weight Rooms......................... 11 Youth ..................................... 12

ADULTS

GENERAL

19+ years Art.......................................... 53 Computers.............................. 58 Dance..................................... 59 Fitness - Registered................. 60 Fitness Centres........................ 65 General.................................. 66 Heritage......................... 69 & 81 Library.................................... 71 Partnership Programs.............. 72 Sports..................................... 74 Century House........................ 80

Animal Services....................... 82 Naturally Fun.......................... 42 General Information.................. 3 Gymnastics Service Announcement........................ 43 Library.................................... 78 Time Traveler.......................... 84

LESSONS

Aquatics.................................. 13 Gymnastics............................. 24

FAMILY

INFANTS

General.................................. 76 Heritage......................... 77 & 79 Library.................................... 79

1 - 12 months General.................................. 27 Library.................................... 27

TODDLERS

1 - 3 years Art.......................................... 29 Dance..................................... 30 General.................................. 30 Sports..................................... 31

PRESCHOOL

3 - 5 years Dance..................................... 32 General.................................. 33 Library.................................... 35 Sports..................................... 36

CHILDREN

6 - 12 years Art.......................................... 37 Dance..................................... 38 Fitness.................................... 39 General.................................. 40 Library.................................... 41 Music...................................... 41 Parties..................................... 44 Sports..................................... 44 4

active@newwestcity.ca

PROGRAM

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

5:30 am - 10:25 pm

8:00 am - 8:25 pm

8:00 am - 9:55 pm

8:30 am - 8:25 pm

8:30 am - 9:55 pm

DROP-IN SCHEDULES

CANADA GAMES POOL AQUATIC & FITNESS SCHEDULE FITNESS SCHEDULE All Fitness Areas

5:30 am - 9:55 pm

SWIM SCHEDULE Early Bird (Shallow End)

5:30 - 6:30 am

Early Bird (50m Lgths)

6:30 - 8:30 am

6:30 - 9:00 am

Adult Only Sauna, Swirl & Lengths

5:30 am - 1:00 pm 2:30 - 9:55 pm

5:30 am - 9:55 pm

5:30 am - 1:00 pm 2:30 - 9:55 pm

5:30 am - 9:55 pm

5:30 - 9:00 am 10:30 am - 10:25 pm

Parent & Tot Playtime

8:30 - 11:30 am

8:30 - 11:30 am 1:00 - 3:00 pm

Noon Swim*

11:30 am - 1:00 pm

Over 40's Swim*

1:00 - 2:30 pm

Public Swim*

2:30 - 4:25 pm 6:30 - 8:25 pm Slide open 7:00 - 8:00 pm

Adult Swim*

8:30 - 9:55 pm Deep end closed 8:30 - 9:15 pm

8:30 - 11:30 am

8:30 - 11:30 am 1:00 - 3:00 pm

11:30 am - 1:00 pm 11:30 am - 1:00 pm 1:00 - 2:30 pm 2:30 - 4:25 pm 6:30 - 8:25 pm Slide open 7:00 - 8:00 pm

8:30 - 9:55 pm Slide open 8:30 - 9:00 pm

8:30 - 11:00 am 11:30 am - 1:00 pm 9:00 - 10:30 am

8:30 - 9:55 pm Slide open 8:30 - 9:00 pm

8:30 - 10:25 pm Slide open 8:30 - 9:30 pm

1:00 - 8:25 pm Slide open 1:00 -3:00 pm & 6:30 - 7:30 pm

8:30 - 9:55 pm Deep end closed 8:30 - 9:15 pm

8:30 - 9:55 pm

Family Swim*

11:00 am - 1:00 pm 9:00 - 11:30 am 3:00 - 8:30 pm

Swim Lessons

9:00 - 11:30 am 3:00 - 8:30 pm

3:00 - 8:30 pm

8:30 am - 12:00 pm

*DEEP END OPEN

CHECK OUT THE SHADED AREAS FOR TIMES THE SLIDE IS OPEN

AQUAFIT SCHEDULE Over 40's Aquafit

1:30 - 2:15 pm

Deep Water Aquafit

10:30 - 11:15 am 8:30 - 9:15 pm

Shallow Aquafit

5:45 - 6:30 pm

Zumba Aquafit

1:30 - 2:15 pm 10:30 - 11:15 am

10:30 - 11:15 am 8:30 - 9:15 pm

9:30 - 10:15 am 10:30 - 11:15 am

10:30 - 11:15 am

Schedule in effect April 1.

5:45 - 6:30 pm 8:30 - 9:15 pm

8:30 - 9:15 pm

NEW

LOONIE SWIM

We are now open at 5:30 am Monday to Friday for Early Bird.

Wednesday, 2:30 - 4:30 pm and Sunday Family Swim, 11:00 am - 1:00 pm

CANADA GAMES POOL & FITNESS CENTRE DROP-IN FEES AGE

SINGLE VISIT

3 & UNDER

FREE

4 - 12

$3.00

10X PASS

20X PASS

40X PASS

1 MONTH

3 MONTH

1 MONTH COMBO

3 MONTH COMBO

$165.75

13 - 18

$4.10

$32.55

$65.10

$37.00

$100.00

19 - 64

$6.25

$50.00

$93.45

$175.35

$56.00

$148.50

$62.00

65+

$3.15

$25.20

$50.40

$100.80

$37.00

$100.00

$50.00

FAMILY PACK 4 Adult, 6 Children

$32.50

EARLY BIRD/ NOON SWIM

Schedule in effect April 1.

www.newwestcity.ca

$45.50

$118.00

Combo Passes can be used at Canada Games Pool, Centennial Community Centre & Queensborough Community Center 5

DROP-IN SCHEDULES

FITNESS DROP-IN SCHEDULE TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

FITNESS NEW WEST • CENTENNIAL COMMUNITY CENTRE 604.777.5100 STEP & SCULPT

8:25 - 9:25 am 8:30 - 9:30 am 9:20 - 10:20 am

PILATES MAT WORKOUT

CARDIO MIX

WORKOUT

CARDIO MIX

WORKOUT POWER YOGA

WORKOUT

STEP MIX

CORE FITNESS

9:30 - 10:30 am 10:30 - 11:30 am

F.I.T

CORE FITNESS

POWER YOGA

CORE FITNESS

10:45 - 11:45 am 2:30 - 3:30 pm

AFTERNOON STRETCH

5:15 - 6:15 pm

F.I.T

BODY FLOW

F.I.T

BODY FLOW

6:20 - 7:20 pm

POWER YOGA

STRETCH

POWER YOGA

STRETCH

7:25 - 8:25 pm

WORKOUT LITE

STEP MIX

WORKOUT LITE

STEP MIX

8:30 - 9:30 pm

STEP & SCULPT

9:15 - 10:15 am

STRETCH & STRENGTH (50+)

6:30 - 7:30 pm

F.I.T POWER YOGA

STEP & SCULPT

Schedule in effect April 1.

QUEENSBOROUGH COMMUNITY CENTRE • 604.525.7388 GENTLE CARDIO A.M. (50+)

9:30 - 10:30 am

CARDIO & CORE

6:30 - 7:30 pm

TBC BOOT CAMP

7:45 - 8:45 pm

HATHA YOGA

F.I.T

Schedule in effect April 1.

CENTURY HOUSE • 604.519.1066 9:00 am - 2:30 pm

EXERCISE ROOM

9:30 - 10:30 am

WORKOUT

STRENGTH & STRETCH

WORKOUT

STRENGTH & STRETCH

10:45 - 11:45 am

DROP-IN YOGA

11:00 am - 12:00 pm

LIGHT EXERCISE

TONING

EXERCISE ROOM

Schedule in effect April 1. TONING

12:00 - 3:30 pm

EXERCISE ROOM

CANADA GAMES POOL • 604.526.4281 9:30 - 10:15 pm 10:30 - 11:15 pm

SHALLOW AQUAFIT 40+ DEEP WATER AQUAFIT

DEEP WATER AQUAFIT

1:30 - 2:15 pm

SHALLOW AQUAFIT 40+

5:45 - 6:30 pm

SHALLOW AQUAFIT

8:30 - 9:15 pm

DEEP WATER AQUAFIT

ZUMBA AQUAFIT

DEEP WATER AQUAFIT

Schedule in effect April 1.

ZUMBA AQUAFIT

CHILDMINDING AVAILABLE FOR SHADED CLASSES - SEE PAGE 66. SCHEDULES IN EFFECT APRIL 1

active@newwestcity.ca

DROP-IN SCHEDULES

INDOOR CYCLING DROP-IN SCHEDULE TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

FITNESS NEW WEST • CENTENNIAL COMMUNITY CENTRE • 604.777.5100 9:30 am

CYCLE FIT

10:30 am 11:00 am 5:15 pm 5:30 pm

CYCLE Schedule in effect April 1. CYCLE

CYCLE FIT

CYCLE

CYCLE FIT

CYCLE

6:30 pm 7:30 pm

CYCLE FIT

CYCLE

CYCLE CYCLE

CYCLE FIT

Childminding Available for Shaded Classes – See Page 68.

RESERVATION INFORMATION

• After 9:00 am on Sundays you can RESERVE a bike for any class in the next week • Reservations require a pass or admission fee payment • Pick up your reservation confirmation at least 5-minutes prior to class time or your reservation is released to waiting participants • Reservations are non-refundable • No class admittance once the class has started • New participants should arrive 10 minutes early for bike set up and use assistance

FITNESS CLASS DROP-IN FEES SERVICE

LOCATION

AGE

FITNESS, AQUAFIT, INDOOR CYCLING & AQUATIC

CCC, CGP & QCC

14 - 18

$4.10

$32.55

$49.98

19 - 64

$6.25

$50.00

$93.45

$175.35

65+

$3.15

$25.20

$47.25

$88.20

CH & QCC

50+

$4.25

$34.02

$63.95

CCC & CGP

1 month - 5 yrs

$4.75

$38.00

$71.25

CHILD MINDING

SINGLE 10X PASS 20X PASS VISIT

40X PASS

1 MONTH 3 MONTH 1 MONTH COMBO $56.00

$148.50

$62.00

3 MONTH COMBO $165.75

$50.00

Schedule in effect April 1.

visit 30minutehit.com to see hundreds of members success stories!

www.newwestcity.ca

DROP-IN SCHEDULES

AFTERNOON STRETCH (50+ years, CCC)

This gentle stretch class helps older adults improve flexibility, joint mobility, range of motion, balance and to prevent injury. Enjoy a wide range of appropriate stretches, from many disciplines, including fitness and yoga that will leave you lengthened, relaxed and rejuvenated. Suitable for all flexibility levels. Participants need to transfer from standing to floor work.

BODY FLOW (14+ years, CCC)

Let the energy flow in this new workout that includes 30 minutes of total body conditioning, using a variety of equipment with 30 minutes of Power Yoga emphasizing movements linked by breath, flexibility, balance, endurance and mental focus. Please bring your own yoga mat.

CARDIO AND CORE (14+ years, QCC)

Improve your cardiovascular ability and tighten that mid-section with this fun and functional class. The first portion of the class is dedicated to a cardio workout and the second portion will include core and overall body strengthening moves. Come get your heart rate up and improve core and full-body strength! All fitness levels are welcome!

CARDIO MIX (14+ years, CCC)

What do you get when you mix energetic cardio training, body conditioning with light dumbbells, resistance tubing and stability balls? An excellent total body workout! Finish with a relaxing, well-deserved cooldown and stretch.

CORE FITNESS (14+ years, CCC)

This exciting core-conditioning workout has just the right fusion of traditional abdominal, lower back and hip exercises. The unique blend of functional mat and stability ball exercises will connect you to your CORE like never before! No cardio but still a great workout!

CYCLE (14+ years, CCC)

This 55 minute all-levels class combines a variety of indoor cycling intervals and drills to give you a great non-impact cardio workout.

CYCLE FIT (14+ years, CCC)

Combine 35 - 40 minutes of indoor cycling with 10 - 15 minutes of body conditioning and core training exercises, using dumbbells and tubing, to get an awesome total body workout.

CYCLE PLUS (14+ years, CCC) This 70 minute endurance class will feature longer hills, harder sprints and more challenging drills. Note: The last Sunday, 11:00 am class of every month will be a Cycle Plus. DROP-IN YOGA (50+ years, CH) This class focuses on the importance of mindful breathing to prepare your body and mind to move through a gentle flow of poses, at your own pace, requiring different levels of strength and balance. A restful meditation closing will leave you feeling calm and centered. 8

F.I.T. - FOCUSED. INTENSE. TRAINING

(14+ years, CCC & QCC) This aggressive workout alternates basic, high intensity exercises for cardio, body conditioning and core training into a challenging interval format. Use a variety of resistance equipment, working at your own level, for a guaranteed awesome total body workout!

GENTLE CARDIO AM (50+ years, QCC)

A more aerobic exercise based class geared to older adults. Gradually get your heart rate up during this fun and energizing class.

HATHA YOGA (14+ years, QCC)

This yoga uses postures and stretches in combination with the breath to develop flexibility and relaxation. This class encourages proper alignment of the body and brings balance, strength, and calmness.

LIGHT EXERCISE (50+ years, CH) This class includes breathing, stretching, balancing, chair exercises and a gentle aerobic walking component to familiar music. Tips on healthy living, osteoporosis, arthritis and fall prevention is included with lots of fun and humour. This gentle class allows your own pace. PILATES MAT (14+ years, CCC) Pilates is a system of exercises, practiced consistently, help improve flexibility, strength, endurance, concentration, breathing and muscle control. These precise movements focus on developing core muscles, overall body strength and awareness through centering and alignment. Class limited to 20 participants. Sign-up begins 30-minutes before class starts. Please bring your own yoga mat. POWER YOGA (14+ years, CCC) Using classic poses of Hatha Yoga, movements are linked by breath (one breath, one movement) creating a sequenced flow that is physically challenging while promoting body, mind and breath awareness. Emphasis on correct alignment helps participants create a deeper understanding of poses and ensures you safely get the most physical benefit. Ideal for increasing flexibility, balance, endurance and mental focus. Please bring your own yoga mat. active@newwestcity.ca

DROP-IN SCHEDULES

STEP MIX (14+ years, CCC)

Mix it up in this motivating and energizing STEP workout. An excellent combination of cardio training, body conditioning and core exercises, using the STEP and a variety of training equipment, gives you a great balanced workout.

STEP & SCULPT (14+ years, CCC)

Experience a high energy, easy-to-follow cardio workout on the STEP. Afterwards, challenge your muscles and shape your body using a creative blend of dumbbell, resistance tubing and stability ball exercises. Following is a relaxing cool down and stretch.

STRETCH (14+ years, CCC) Time to stretch out! This full body stretch class will relax and lengthen muscles, improve range of motion, flexibility, enhance balance and help prevent injury. A bonus is the mental relaxation and total body rejuvenation that you’ll experience. Suitable for all flexibility levels. The perfect body TLC! STRETCH AND STRENGTH

(50+ years, CH & QCC) Strengthen your muscles using light weights, tubing and your own body weight to build endurance and maintain bone mass. This class will finish off with stretching and relaxing.

TONING (50+ years, CH)

Focus on increasing endurance, in all major muscle groups, through the use of bands, weights and chair exercises. Improving your muscle tone will make everyday tasks easier and help improve bone density. Everyone is welcome and you can work at your pace.

TOTAL BODY CONDITIONING

(14+ years, QCC) Cover all your fitness bases in one class. This class combines cardio, strength and stretching. The workout is always varied, keeping class fun and challenging so you get the results you want.

Shake it up and try a new fitness class, you will be happy you did!

WORKOUT (14+ years, CCC & 50+ years, CH)

This classic fitness class expertly combines the major components of fitness: flexibility, muscular strength, endurance and aerobic training. You’ll have options to do low or high impact cardio and challenge yourself with a variety of conditioning exercises. It’s the best all around workout going!

WORKOUT LITE (14+ years, CCC) A moderate version of the Workout, this class features a shorter cardio section and more low impact alternatives. Floor work includes lower repetition exercises to work you in all the right places. This is an excellent class for those starting a fitness program or wanting a lower intensity workout.

Frog Hollow Montessori House SpaceS Now available iN our award wiNNiNg daycare. ageS - 30 months to 10 years

529 Queens Avenue (Liverpool Street Entrance)

www.newwestcity.ca

New Westminster BC, V3L 1K2 Ph (604) 521-1355

email : frogtoo@gmail.com

DROP-IN SCHEDULES

TODDLER • PRESCHOOL • CHILDREN • DROP-IN SCHEDULE TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

CENTENNIAL COMMUNITY CENTRE • 604.777.5100 MOTORING MUNCHKINS

11:00 am - 1:00 pm 12:00 - 2:00 pm

MOTORING MUNCHKINS

MOTORING MUNCHKINS MOTORING MUNCHKINS

1:00 - 3:00 pm

VANCOUVER CIRCUS SCHOOL - RIVERMARKET • 604.777.5121 9:30 - 10:25 am

PARENT & TOT GYMNASTICS

QUEENSBOROUGH COMMUNITY CENTRE • 604.525.7388 9:30 - 11:30 am

INDOOR PLAYLAND

INDOOR PLAYLAND CHAT & PLAY

11:00 am - 12:30 pm

Schedules in effect April 1.

1:15 - 3:15 pm

DROP-IN FEES SERVICE

LOCATION

DROP-IN FEE

MOTORING MUNCHKINS

CCC

$3.25 $1.00 extra child Punch cards available

INDOOR PLAYLAND CHAT & PLAY

QCC

$3.75 $1.25 (each additional) $30.00 for a 10-session pass $57.00 for a 20-session pass

PARENT & TOT GYMNASTICS

VCS

$4.00

FAMILY GYMNASIUM

QCC

$5.00 (first family member) $2.00 (each additional)

INDOOR PLAYLAND (1 - 5 years)

Experience a variety of fun, energy burning interactive activities that includes our bouncy castle!

FAMILY OPEN GYMNASIUM

PARENT & TOT GYMNASTICS (1 - 6 years) RiverMarket, 604.777.5121 Vancouver Circus School 810 Quayside Drive, New Westminster April 1 - June 2 (no class April 17, May 22) MOTORING MUNCHKINS (1 - 6 years) This play session is your dream come true! With balls, toys, trampolines, swings and kid-sized play areas, there is something for everyone. Children under one year are welcomed and free of charge! Ongoing to June 2 (no class April 14, 16, 17, May 22) FAMILY OPEN GYMNASIUM (5+ years) Shoot, kick, pass and play! Connect with your family in a fun and active environment. CHAT & PLAY (Infant - 3 years) Come socialize with other families in our community. Staff will lead a variety of fun activities.

active@newwestcity.ca

TIME

MONDAY

TUESDAY

WEDNESDAY THURSDAY

FRIDAY

SATURDAY

SUNDAY

CENTENNIAL COMMUNITY CENTRE • 604.777.5100 3:00 - 4:30 pm

PICKLEBALL

Schedule in effect April 1.

3:30 - 6:00 pm

PICKLEBALL

4:30 - 6:30 pm

PICKLEBALL

QUEENSBOROUGH COMMUNITY CENTRE & MIDDLE SCHOOL • 604.525.7388 9:00 am - 10:00 pm

NORDIC WALKING GROUP

9:30 am - 12:00 pm

PICKLEBALL

10:30 am - 12:30 pm 12:30 - 2:30 pm

PICKLEBALL

TABLE TENNIS

Schedule in effect April 1.

PICKLEBALL

1:15 - 3:15 pm

BASKETBALL

6:30- 8:30 pm

PICKLEBALL , BADMINTON (QMS)

7:00 - 9:00 pm

VOLLEYBALL (QMS)

SPORTS DROP-IN FEES SERVICE

LOCATION

AGE

SINGLE VISIT

10X PASS

20X PASS

BADMINTON, BASKETBALL, VOLLEYBALL

QUEENSBOROUGH MIDDLE SCHOOL

13-18 19+

$4.00 $4.25

$33.60 $33.60

$40.95 $64.05

TABLE TENNIS

QUEENSBOROUGH COMMUNITY CENTRE

50+

$2.50

PICKLEBALL

QUEENSBOROUGH COMMUNITY CENTRE (50+) CENTENNIAL COMMUNITY CENTRE

19-49 50+

$4.00 $2.50

$19.95

$37.80

WEIGHT ROOM HOURS FACILITY

MONDAY - FRIDAY

SATURDAY

SUNDAY

CANADA GAMES POOL

5:30 am - 9:55 pm (Friday, 10:25 pm)

8:00 am - 8:25 pm

8:00 am - 9:55 pm

CENTURY HOUSE

9:00 am - 2:30 pm

QUEENSBOROUGH COMMUNITY CENTRE

7:00 am - 9:30 pm

Schedule in effect April 1. 8:30 am - 5:30 pm

8:30 am - 8:30 pm

WEIGHT ROOM DROP-IN FEES LOCATION

AGE

SINGLE VISIT

10X PASS

20X PASS

1 MONTH

QCC

14 - 18

$4.25

$34.00

$63.85

$37.80

19 - 64

$5.25

$42.00

$78.75

$44.00

65+

$3.25

$25.95

$48.95

$28.00

50+

$4.15

$33.50

$61.95

CH CGP

www.newwestcity.ca

3 MONTH

1 MONTH COMBO

3 MONTH COMBO

$118.15

$62.00

$165.75

PLEASE SEE SCHEDULE ON PAGE 5 11

DROP-IN SCHEDULES

ADULT & YOUTH SPORTS DROP-IN SCHEDULE

DROP-IN SCHEDULES

YOUTH DROP-IN SCHEDULE Location

Time

Youth Centre

Monday

Tuesday

Wednesday

Thursday

Friday

Paolo Zenone: 604.515.3801, pzenone@newwestcity.ca

Youth Centre 620 Eighth Street

3:15 - 9:00 pm Grades 8 - 12

Youth Centre 620 Eighth Street

3:15 - 11:00 pm Grades 8 - 12

Youth Drop-in

New Westminster Secondary 835 Eighth Street

7:00 - 10:00 pm Grades 8 - 12

Basketball

Century House 620 Eighth Street

3:00 - 6:00 pm Grades 8 - 12

East End Youth Glenbrook Middle School / Terry Hughes Park 701 Park Cresent

Queensborough Community Centre 920 Ewen Avenue

Youth Drop-in

Music Scene

Nina Bennett: 604.834.2007, nbennett@newwestcity.ca 3:00 - 6:00 pm Grades 6 - 8

Eat & Play

Girl’s & Boy’s Group

Sport Club ($10.00/mth)

3:00 - 9:00 pm Grades 6 - 8

Queensborough Youth Queensborough Middle School 833 Salter Street

Youth Drop-in

Bryce Abbott: 604.636.4441, babbott@newwestcity.ca

3:00 - 5:00 pm Grades 5 - 8

Girl’s & Boy’s Group

Youth Drop-in

6:00 - 9:00 pm Grades 5 - 8

Youth Drop-in

3:00 - 6:00 pm Grades 7 - 12

Youth Games Club

5:00 - 7:00 pm Grades 8 - 12

Youth Gym Drop-in Hockey

7:00 - 9:30 pm Grades 8 - 12

Basketball

Central/West End Youth

Angelene Prakash: 604.834.0320, aprakash@newwestcity.ca

Century House 620 Eighth Street

5:15 - 7:15 pm Grades 6 - 7

Eat & Play ($3.00)

Lord Kelvin Street 1010 Hamilton St.

3:00 - 5:00 pm Grades 6 - 7

Girl’s & Boy’s Group

Fraser River Middle School 1010 Hamilton St.

3:00 - 5:00 pm Grades 6 - 8

Youth Drop-in

Girl’s & Boy’s Group

Youth Drop-in

6:00 - 9:00 pm Grades 6 - 8

Lord Tweedsmuir Elementary 1714 Eighth Avenue

5:00 - 7:00 pm Grades 6 - 8

Connaught Heights Elementary 2201 London Street

7:00 - 9:00 pm Grades 6 - 8

Youth Drop-in Youth Drop-in

Schedule in effect April 1.

Youth Drop-in Youth Drop-in

Drop-in Fees: $0.50 per drop-in or $15.00 per year. www.newwestyouth.ca for more information.

active@newwestcity.ca

AQUATIC LESSONS

Infant

PARENT & TOT 1

(4 - 12 mos.) Parent Participation This class offers babies a fun introduction to water through songs, gradual submersion skills and back floats. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 10:00 am 147717 5:00 pm 147718 6:00 pm 147719 Thursday March 30- June 1 3:30 pm 148008 Friday March 31 - June 9 5:00 pm 148054 6:30 pm 148055 Saturday April 1 - June 1 9:00 am 148189 10:30 am 148190 Tues. & Thurs. May 2 - June 1 10:00 am 147868 5:00 pm 147869 6:00 pm 147870 Registration Fee: $50.00

PARENT & TOT 2

(13 - 24 mos.) Parent Participation This parent participation class includes breath control skills and basic to more advanced submersion techniques. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 10:00 am 147723 5:00 pm 147724 6:30 pm 147725 Thursday March 30 - June 1 3:30 pm 148010 Friday March 31 - June 9 5:00 pm 148058 6:30 pm 148059 Saturday April 1 - June 10 9:00 am 155637 9:30 am 148193 11:00 am 148194 Tues. & Thurs. May 2 - June 1 10:00 am 147874 5:00 pm 147875 6:30 pm 147876 Registration Fee: $50.00 www.newwestcity.ca

PARENT AND TOT 3

(25 mos. - 3 years) Parent Participation This parent participation class is designed to encourage safe and independent swim skills. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 10:00 am 147720 5:00 pm 147721 6:30 pm 147722 Thursday March 30 - June 1 3:30 pm 148009 Friday March 31 - June 9 5:00 pm 148056 7:00 pm 148057 Saturday April 1 - June 10 10:00 am 148191 11:30 am 148192 Tues. & Thurs. May 2 - June 1 10:00 am 147871 5:00 pm 147872 6:30 pm 147873 Registration Fee: $50.00

Preschool

SPLISH SPLASH (3 - 5 years)

This class is for children with little water exposure or nervous to be in the water without a parent. It will be taught in the shallow tot pool with a gradual integration into the shallow end of the main pool. This class is offered on a limited basis due to pool space limitations. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 5:00 pm 147839 7:00 pm 147837 Friday March 31 - June 9 5:00 pm 148163 6:00 pm 148161 7:00 pm 148162 Saturday April 1 - June 10 10:00 am 148277 11:00 am 148278 Tues. & Thurs. May 2 - June 1 5:00 pm 147991 7:00 pm 147989 Registration Fee: $70.00

AQUATIC LESSONS

TINY TOT ADVANCED (3 years) For the three year old that is comfortable submerging and able to do a relaxed assisted back float. This class will focus on working from assisted floats to unassisted glides on both front and back. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 9:30 am 147840 4:00 pm 147844 6:00 pm 147842 7:00 pm 147843 8:00 pm 147845 Thursday March 30 - June 1 3:30 pm 148044 Friday March 31 - June 9 4:00 pm 148165 6:00 pm 148168 7:00 pm 148167 8:00 pm 148164 Saturday April 1 - June 10 9:00 am 148279 9:30 am 148281 10:30 am 148280 11:30 am 148282 Tues. & Thurs. May 2 - June 1 9:30 am 147993 4:00 pm 147992 6:00 pm 147995 7:00 pm 147996 8:00 pm 147997 Registration Fee: $70.00 PRE-SCHOOL 1 (4 - 6 years)

TINY TOT BEGINNERS (3 years) A perfect water orientation class for your three year old. Songs and imagery will be used for a gradual introduction to getting wet, blowing bubbles, submersions and relaxed assisted back floats. Taught in the main pool. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 10:30 am 147854 3:30 pm 147847 6:00 pm 147848 6:30 pm 147849 7:00 pm 147851 7:30 pm 147850 Thursday March 30 - June 1 3:30 pm 148046 5:00 pm 148047 Friday March 31 - June 9 4:00 pm 148169 4:30 pm 148174 6:00 pm 148170 6:30 pm 148171 7:00 pm 148172 7:30 pm 148173 8:00 pm 148175 Saturday April 1 - June 10 9:00 am 148283 9:30 am 148287 10:00 am 148286 11:00 am 148285 11:30 am 148284 Tues. & Thurs. May 2 - June 1 10:30 am 148006 3:30 pm 147999 6:00 pm 147998 6:30 pm 148000 7:00 pm 148002 7:30 pm 148001 Registration Fee: $70.00 14

Water orientation will include songs and imagery for a gradual introduction to getting wet, blowing bubbles, submersions, and relaxed assisted back floats. Taught in the main pool. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 10:00 am 147730 3:30 pm 147728 4:30 pm 147733 6:00 pm 147729 6:30 pm 147731 7:00 pm 147734 8:00 pm 147732 Thursday March 30 - June 1 4:00 pm 148012 Friday March 31 - June 9 4:30 pm 148063 6:00 pm 148061 6:30 pm 148062 7:30 pm 148064 8:00 pm 148065 Saturday April 1- June 10 9:00 am 148199 10:00 am 1 48195 10:00 am 148196 10:30 am 148198 11:00 am 148200 11:30 am 148201 Tues. & Thurs. May 2 - June 1 10:00 am 147878 3:30 pm 147877 4:30 pm 147884 6:00 pm 147885 6:30 pm 147881 7:00 pm 147882 8:00 pm 147883 Registration Fee: $70.00

active@newwestcity.ca

AQUATIC LESSONS

PRE-SCHOOL 2 (4 - 6 years)

For swimmers that are comfortable submerging and able to do a relaxed assisted back float. This class focuses on working from assisted floats to unassisted glides on both the front and back. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 9:30 am 147735 3:30 pm 147742 4:00 pm 147737 4:30 pm 155625 5:00 pm 147736 6:00 pm 155627 6:00 pm 147744 6:30 pm 147738 7:00 pm 147739 7:00 pm 147745 7:30 pm 155629 7:30 pm 147743 8:00 pm 147741 Thursday March 30 - June 1 3:30 pm 148014 4:00 pm 148016 5:00 pm 148015 Friday March 31 - June 9 3:30 pm 148067 4:00 pm 155635 4:30 pm 148069 5:00 pm 148072 6:00 pm 148070 6:00 pm 148073 6:30 pm 148074 7:00 pm 148071 7:30 pm 148075 8:00 pm 148068 Saturday April 1 - June 10 9:00 am 148209 9:30 am 148203 9:30 am 148208 10:00 am 1 48204 10:30 am 148205 10:30 am 1 48207 11:00 am 148202 11:30 am 148206 Tues. & Thurs. May 2 - June 1 9:30 am 147886 3:30 pm 147893 4:00 pm 147892 4:30 pm 155626 5:00 pm 147887 6:00 pm 155628 6:00 pm 147888 6:30 pm 147894 7:00 pm 147890 7:00 pm 147895 7:30 pm 147896 7:30 pm 147897 8:00 pm 147891 Registration Fee: $70.00 www.newwestcity.ca

PRE-SCHOOL 3 (4 - 6 years)

Students will learn to kick in both front and back glides. They will also learn to transfer their body weight from one glide to another. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 10:30 am 147746 3:30 pm 147747 4:30 pm 147748 6:00 pm 147752 6:30 pm 147749 6:30 pm 147750 7:30 pm 147753 Thursday March 30 - June 1 4:00 pm 148017 Friday March 31 - June 9 3:30 pm 148076 4:30 pm 148082 6:00 pm 148077 6:30 pm 148078 7:00 pm 148079 7:30 pm 148083 Saturday April 1- June 10 9:00 am 148214 9:30 am 148216 9:30 am 155612 10:00 am 1 48215 10:00 am 155638 10:30 am 148211 11:00 am 148212 Tues. & Thurs. May 2 - June 1 10:30 am 147901 3:30 pm 147902 4:30 pm 147903 6:00 pm 147905 6:30 pm 147899 6:30 pm 147900 7:30 pm 147904 Registration Fee: $70.00

AQUATIC LESSONS PRE-SCHOOL 4 (4 - 6 years) This lesson will focus on learning the breathing position and breath control for front swim. Kick in back swim continues to be refined. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:00 pm 147755 6:30 pm 147757 7:30 pm 147758 8:00 pm 155633 Thursday March 30 - June 1 4:30 pm 148019 Friday March 31 - June 9 4:30 pm 148084 6:00 pm 148085 7:00 pm 148088 Saturday April 1 - June 10 9:00 am 148217 10:00 am 1 48219 11:00 am 148218 Tues. & Thurs. May 2 - June 1 4:00 pm 147906 6:30 pm 147909 7:30 pm 147910 8:00 pm 155634 Registration Fee: $50.00 PRE-SCHOOL 5 (4 - 6 years)

Students will learn arm propulsion and coordination for front swim. The back swim will focus on streamlining and body roll. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:00 pm 147760 6:30 pm 147762 7:30 pm 147761 Thursday March 30 - June 1 4:30 pm 148020 Friday March 31 - June 9 4:00 pm 148089 6:30 pm 148090 7:30 pm 148091 Saturday April 1 - June 10 9:30 am 148221 10:30 am 148220 Tues. & Thurs. May 2 - June 1 4:00 pm 147913 6:30 pm 147914 7:30 pm 147911 Registration Fee: $50.00

See our Swimming Drop-in Schedule on page 5! 16

PRE-SCHOOL 6 (4 - 6 years)

Over arm recovery for both front and back crawl are introduced. Students will be challenged with distances to prepare them to move to School Age Level 4. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:00 pm 147765 6:30 pm 147764 7:30 pm 147766 Thursday March 30 - June 1 4:30 pm 148021 Friday March 31 - June 9 4:00 pm 148092 6:30 pm 148094 7:30 pm 148093 Saturday April 1 - June 10 9:30 am 148223 10:30 am 1 48222 Tues. & Thurs. May 2 - June 1 4:00 pm 147915 6:30 pm 147917 7:30 pm 147918 Registration Fee: $50.00

Children

LEVEL 1 (6 - 14 years)

This is an introductory class for students who are nonswimmers. The focus is on fundamental skills including submersions, front and back floats and glides. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:00 pm 147774 6:00 pm 147772 7:00 pm 147773 7:30 pm 147775 Thursday March 30 - June 1 4:30 pm 148027 Friday March 31 - June 9 4:00 pm 148100 6:00 pm 148101 7:00 pm 148104 8:00 pm 148102 Saturday April 1 - June 10 9:00 am 148232 10:00 am 148233 11:00 am 148234 Tues. & Thurs. May 2 - June 1 4:00 pm 147926 6:00 pm 147924 7:00 pm 147925 7:30 pm 147927 Registration Fee: $50.00 active@newwestcity.ca

AQUATIC LESSONS

LEVEL 2 (6 - 14 years)

Students will learn a propulsive kick on both front and back glides and will learn to transfer their body weight from one glide to another. They will also be introduced to the front swim breathing position. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs March 28 - April 27 3:30 pm 147787 5:00 pm 147790 6:00 pm 147788 6:30 pm 147792 7:00 pm 155631 7:30 pm 147789 8:00 pm 147791 Thursday March 30 - June 1 4:30 pm 148032 Friday March 31 - June 9 4:00 pm 148115 6:30 pm 148118 7:00 pm 148116 7:30 pm 148117 Saturday April 1 - June 10 9:00 am 148245 9:30 am 148244 10:30 am 148243 11:30 am 148242 Tues. & Thurs. May 2 - June 1 3:30 pm 147939 5:00 pm 147942 6:00 pm 147940 6:30 pm 147941 7:00 pm 155632 7:30 pm 147944 8:00 pm 147943 Registration Fee: $50.00

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LEVEL 3 (6 - 14 years) This class will focus on correct breathing position, breath control as well as correct timing and coordination of arm propulsion. Kick in back swim continues to be refined. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 3:30 pm 147793 4:30 pm 147799 6:00 pm 147794 6:30 pm 147797 7:00 pm 147795 7:00 pm 147796 7:30 pm 147798 Thursday March 30 - June 1 4:00 pm 148033 Friday March 31 - June 9 3:30 pm 148121 4:30 pm 148120 6:00 pm 148122 6:30 pm 148119 7:30 pm 148123 8:00 pm 148124 Saturday April 1 - June 10 9:00 am 148246 10:00 am 1 48248 11:00 am 148247 11:30 am 148249 Tues. & Thurs May 2 - June 1 3:30 pm 147946 4:30 pm 147948 6:00 pm 147947 6:30 pm 147945 7:00 pm 147950 7:00 pm 147951 7:30 pm 147949 Registration Fee: $50.00 REfER

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AQUATIC LESSONS

LEVEL 4 (6 - 14 years) Students will learn over arm recovery for both front and back crawl and continue to increase propulsion in preparation for moving to the middle section in Level 5. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 3:30 pm 147800 4:30 pm 147801 6:00 pm 147806 6:30 pm 147802 7:00 pm 147805 7:30 pm 147803 8:00 pm 147804 Thursday March 30 - June 1 4:00 pm 148035 Friday March 31 - June 9 3:30 pm 148125 4:00 pm 148128 6:00 pm 148131 6:30 pm 148129 7:30 pm 148127 8:00 pm 148126 Saturday April 1 - June 10 9:00 am 148250 10:00 am 1 48253 10:30 am 148254 11:00 am 148251 Tues. & Thurs. May 2 - June 1 3:30 pm 147953 4:30 pm 147954 6:00 pm 147952 6:30 pm 147955 7:00 pm 147958 7:30 pm 147956 8:00 pm 147957 Registration Fee: $50.00 LEVEL 5 (6 - 14 years)

The focus will be on coordinating the full front crawl with a correct arm extension. Back crawl will focus on timing the body roll and kick with over arm recovery. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:00 pm 147812 4:30 pm 147810 6:30 pm 147811 7:00 pm 147807 7:30 pm 147808 8:00 pm 147809 Thursday March 30 - June 1 3:30 pm 148036 Friday March 31 - June 9 3:30 pm 148132 4:30 pm 148133 6:30 pm 148137 6:30 pm 155636 7:00 pm 148136 7:30 pm 148134 8:00 pm 148135 Saturday April 1 - June 10 9:00 am 148256 9:30 am 148259 10:00 am 148258 11:00 am 1 48260 Tues. & Thurs. May 2 - June 1 4:00 pm 147965 4:30 pm 147959 6:30 pm 147960 7:00 pm 147961 7:30 pm 147962 8:00 pm 147963 Registration Fee: $50.00

LEVEL 6 (6 - 14 years)

Strengthen your coordination of the front and back crawls with a focus on correct arm entries. Both strokes are challenged to maintain strong technique with progressive distances in preparation for moving to the deep end in Level 7. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:00 pm 147814 4:30 pm 147819 6:30 pm 147815 7:00 pm 147818 7:30 pm 147816 8:00 pm 147817 Thursday March 30 - June 1 4:30 pm 148037 Friday March 31 - June 9 3:30 pm 148141 4:00 pm 148142 6:30 pm 148143 7:00 pm 148138 7:30 pm 148139 8:00 pm 148140 Saturday April 1 - June 10 9:00 am 148261 9:30 am 148263 10:30 am 148262 11:30 am 148264 Tues. & Thurs. May 2 - June 1 4:00 pm 147970 4:30 pm 147971 6:30 pm 147967 7:00 pm 147969 7:30 pm 147968 8:00 pm 147966 Registration Fee: $50.00 active@newwestcity.ca

AQUATIC LESSONS

LEVEL 7 (6 - 14 years)

Students will refine body rotation and arm extension in front and back crawl while maintaining stroke technique. Streamlining coordination through drill and whole stroke work will also be a priority in this level. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 3:30 pm 147822 6:30 pm 147823 7:00 pm 147824 7:30 pm 147820 Thursday March 30 - June 1 4:30 pm 148039 Friday March 31 - June 9 3:30 pm 148144 6:30 pm 148145 7:30 pm 148148 8:00 pm 148146 Saturday April 1 - June 10 9:00 am 148265 10:00 am 1 48266 11:00 am 148267 Tues. & Thurs. May 2 - June 1 3:30 pm 147975 6:30 pm 147974 7:00 pm 147976 7:30 pm 147972 Registration Fee: $50.00

LEVEL 8 (6 - 14 years)

Front and back crawl are further refined through minimizing resistance in arm recoveries and entry. Students will be introduced to the dolphin kick for the butterfly and breast stroke. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 3:30 pm 147825 6:30 pm 147828 7:00 pm 147827 8:00 pm 147826 Thursday March 30 - June 1 4:30 pm 148040 Friday March 31 - June 9 3:30 pm 148149 6:30 pm 148150 7:30 pm 148151 8:00 pm 148152 Saturday April 1 - June 10 9:00 am 148270 9:30 am 148268 10:30 am 148269 Tues. & Thurs. May 2 - June 1 3:30 pm 147978 6:30 pm 147980 7:00 pm 147977 8:00 pm 147979 Registration Fee: $50.00

Lifesaving Skill programs, see page 22.

LEVEL 9 (6 - 14 years)

Strengthening dolphin kick is continued and learning the mechanics of breast stroke pull. Drill work for front and back crawl will focus on maximizing propulsive forces in the arm pull. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28- April 27 4:30 pm 147829 6:30 pm 147832 7:00 pm 147831 8:00 pm 147830 Thursday March 30 - June 1 3:30 pm 148041 Friday March 31 - June 9 4:00 pm 148153 7:00 pm 148154 8:00 pm 148156 Saturday April 1 - June 10 9:30 am 148272 10:30 am 1 48273 Tues. & Thurs. May 2 - June 1 4:30 pm 147983 6:30 pm 147982 7:00 pm 147981 8:00 pm 147984 Registration Fee: $50.00

ncial Support a n i F Parks and Recreation partners with Fraserside Community Services (2 Floor 519 Seventh Street 604-522-3722 ext. 120) in the delivery of our subsidy program that provides low-income New Westminster residents with a 50% discount on most activities offered in our Active Living Guide. Simply visit or call Fraserside to determine your eligibility. nd

www.fraserside.bc.ca www.newwestcity.ca

AQUATIC LESSONS

LEVEL 10 (6 - 14 years) Strengthening the mechanics of breast stroke pull and developing a strong isolated breast stroke kick. Will continue to develop back and front crawl. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:00 pm 147778 6:30 pm 147776 7:30 pm 147779 Thursday March 30 - June 1 4:00 pm 148029 Friday March 31 - June 9 3:30 pm 148105 6:30 pm 148107 7:30 pm 148106 Saturday April 1 - June 10 10:00 am 148235 10:30 am 148236 Tues. & Thurs. May 2 - June 1 4:00 pm 147929 6:30 pm 147930 7:30 pm 147932 Registration Fee: $50.00 LEVEL 11 (6 - 14 years) The focus will be on developing a coordinated breast stroke. Butterfly stroke is introduced. Advanced front and back drills focus on strength and endurance. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:00 pm 147781 6:30 pm 147782 7:30 pm 147783 Thursday March 30 - June 1 4:00 pm 148030 Friday March 31 - June 9 3:30 pm 148109 6:30 pm 148110 7:30 pm 148111 Saturday April 1 - June 10 10:00 am 148238 10:30 am 1 48239 Tues. & Thurs. May 2 - June 1 4:00 pm 147933 6:30 pm 147934 7:30 pm 147935 Registration Fee: $50.00 LEVEL 12 (6 - 14 years) Butterfly is introduced. All strokes are evaluated to competitive level proficiency. Students will be introduced to an I.M. (individual medley). Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:00 pm 147784 7:00 pm 147785 7:30 pm 147786 Thursday March 30 - June 1 4:30 pm 148031 Friday March 31 - June 9 4:30 pm 148112 6:30 pm 148113 7:30 pm 148114 Saturday April 1 - June 10 9:30 am 148240 10:30 am 1 48241 Tues. & Thurs. May 2 - June 1 4:00 pm 147938 7:00 pm 147937 7:30 pm 147936 Registration Fee: $50.00 20

MODERATE TRAINING SWIMFIT FOR KIDS (6 - 14 years)

Designed to increase endurance and prepare students for lifeguarding and swim instructor courses. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 4:30 pm 147833 6:30 pm 147834 7:30 pm 147835 Thursday March 30 - June 1 4:00 pm 148042 Friday March 31 - June 9 4:30 pm 148158 7:00 pm 148159 7:30 pm 148157 Saturday April 1 - June 10 9:30 am 148274 10:30 am 1 48275 Tues. & Thurs. May 2 - June 1 4:30 pm 147985 6:30 pm 147986 7:30 pm 147987 Registration Fee: $50.00

DIVE 1 (6+ years) Introduction to fundamental diving skills. Prerequisite completion of Level 5 is needed. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 6:30 pm 147714 7:30 pm 147715 Saturday April 1- June 10 9:30 am 148186 10:30 am 1 48185 Tues. & Thurs. May 2 - June 1 6:30 pm 147865 7:30 pm 147866 Registration Fee: $50.00 active@newwestcity.ca

AQUATIC LESSONS

DIVE 2 (6+ years) Builds on skills developed in Dive 1 with the addition of forward approaches and advanced back dives. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 7:00 pm 147716 Saturday April 1 - June 10 10:00 am 148187 Tues. & Thurs. May 2 - June 1 7:00 pm 147867 Registration Fee: $50.00 BREAST STROKE WORKSHOP (6 - 14 years) This intensive workshop consists of 25-minute sessions designed for children struggling with breast stroke and whip kick. Each class will be tailored to the needs to the learner. Participants must be in level 9 or higher to enroll in this workshop. The workshop is not evaluated. Its’ purpose is strictly for practicing stroke improvement. Tues. & Thurs. March 28 - April 11 7:00 pm 155653 Tues. & Thurs. May 2 - May 16 7:00 pm 155652 Registration Fee: $26.00

Adult

ADULT WOMEN’S ONLY CLASS (15 + years)

This women’s only class is taught by a female instructor in shallow water. The focus is on water orientation skills including front/ back floats and glides Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 11:00 am 147707 Saturday April 1 - June 10 8:30 am 148178 Tues. & Thurs. May 2 - June 1 11:00 am 147858 Registration Fee: $56.00

ADULT LEVEL 1 (15+ years) For adults with little or no swimming experience. Lessons are taught in shallow water and focus on water orientation floats glides and breath control. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 11:00 am 147704 5:00 pm 147706 8:00 pm 147705 Friday March 31 - June 9 8:00 pm 148048 Saturday April 1 - June 10 8:30 am 148176 11:00 am 148177 Tues. & Thurs. May 2 - June 1 11:00 am 147855 5:00 pm 147857 8:00 pm 147856 Registration Fee: $56.00 Find New Westminster Parks and Recreation on FaceBook www.newwestcity.ca

ADULT LEVEL 2 (15+ years) For adults who can glide and kick on both front and back. Lessons are taught in the shallow or middle sections and focus on adding propulsion to both front and back swims.Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 11:00 am 147708 8:00 pm 147709 Friday March 31 - June 9 7:30 pm 148050 Saturday April 1 - June 10 8:30 am 148179 11:30 am 148180 Tues. & Thurs. May 2 - June 1 11:00 am 147860 8:00 pm 147859 Registration Fee: $56.00 ADULT LEVEL 3 (15+ years)

Over arm recovery is introduced for both front and back crawl with a focus on coordinating both strokes. Lessons are taught in the middle section. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 9:00 am 155623 8:00 pm 147711 Friday March 31 - June 9 7:00 pm 148051 Saturday April 1 - June 10 11:00 am 148182 Tues. & Thurs. May 2 - June 1 9:00 am 155624 8:00 pm 147862 Registration Fee: $56.00 21

AQUATIC LESSONS

ADULT LEVEL 4 (15+ years) Focus of this level is to refine both front and back crawl and increase propulsion for both strokes. Lessons are taught in the deep end. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 7:00 pm 147712 Friday March 31 - June 9 7:00 pm 148052 Saturday April 1 - June 10 9:00 am 148183 Tues. & Thurs. May 2 - June 1 7:00 pm 147863 Registration Fee: $56.00 MODERATE TRAINING SWIMFIT (M.T.S.) FOR ADULTS (15+ years)

Designed to increase endurance in all strokes and introduce knowledge of swim workouts. Classes are 25-minutes. Canada Games Pool 604.526.4281 Tues. & Thurs. March 28 - April 27 7:00 pm 147713 Friday March 31 - June 9 7:00 pm 148053 Saturday April 1 - June 10 9:00 am 148184 Tues. & Thurs. May 2 - June 1 7:00 pm 147864 Registration Fee: $56.00

TRI SWIM CAMPFOR ADULTS (15+ years) This course is designed to be paired with independent training. Triathletes will learn Front Crawl stroke efficiency paired with technique drills. Course also includes distance workouts to build endurance and basic tri tips for open water swimming. Participants must have a basic Front Crawl stroke and be able to swim 100 m in deep water. The class will meet in the deep end bleachers. Canada Games Pool 604.526.4281 Sunday, 8:30 am April 2 - May 7 Registration Fee: $85.00 154362 BRONZE MEDALLION/CPR ‘A’ (13+ years)

A 24 hour leadership course teaching lifesaving skills. Includes CPR ‘A’ certification. Canada Games Pool 604.526.4281 Thursday, 5:00 - 9:00 pm Saturday, 8:00 am - 12:00 pm March 30 - April 22 Registration Fee: $196.00 154312

BRONZE CROSS/CPR ‘C’ (13+ years)

A 24 hour advanced leadership course teaching lifesaving skills. Includes CPR ‘C’ certification. Must hold a Bronze Medallion certification. Canada Games Pool 604.526.4281 Thursday, 5:00 - 9:00 pm Saturday, 8:00 am - 12:00 pm May 25 - June 10 Registration Fee: $153.00 154315

WSI STROKE PROFICIENCY COURSE

(15+ years) This course gives candidates an opportunity to practice and improve their strokes to prepare them for the Skill Screening for WSI course. Canada Games Pool 604.526.4281 Sunday, 8:00 am - 12:00 pm April 2 Registration fee: $25.00 154310

SKILL SCREENING FOR WSI COURSE

(15+ years) This course evaluates candidates on their strokes at a Red Cross level 10 ability (CGP level 11) as well as Bronze Cross first aid skill competencies. Strokes evaluated include Front Crawl, Back Crawl, Breast Stroke, Side Stroke and Elementary Back Stroke. Parents are invited to attend the one hour info session at the start of the course. Students must successfully pass this course in order to register for WSI. Must hold a Bronze Cross Certification. Canada Games Pool 604.526.4281 Sunday, 8:00 am - 12:00 pm April 9 Registration Fee: $184.80 154311

WATER SAFETY INSTRUCTOR (15+ years)

This course is designed to provide candidates with proper knowledge and skills to teach the Red Cross swimming program. It includes an online component, teaching experience, and classroom and pool components. 100% attendance is mandatory. Must hold a Bronze Cross certification, and successfully completed the Skill Screening for WSI Course. Canada Games Pool 604.526.4281 Tuesday & Thursday, 6:30 - 8:30 pm Friday, 5:00 - 9:00 pm Saturday, 8:00 am - 3:00 pm April 25 - May 13 (no class April 28 & 29) Registration Fee: $224.70 154313 active@newwestcity.ca

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Hours: Monday: 8am – 8pm • Tuesday: 8am – 6pm • Wednesday: 8am – 8pm Thursday: 8am – 8pm • Friday: 9am – 5pm • Saturday: 9am – 5pm • Sun & Holidays: Closed

GYMNASTIC LESSONS

Preschool

MOTORING MUNCHKINS (1 - 6 years) This drop-in play session is your dream come true! With balls, toys and kid-sized play areas, there is something for everyone. Children under one-year are welcome free of charge! Centennial Community Center 604.777.5121 Monday, 12:00 - 2:00 pm Tuesday, 11:00 am - 1:00 pm Wednesday, 12:00 - 2:00 pm Thursday, 11:00 am - 1:00 pm Friday, 12:00 - 2:00 pm Sunday, 1:00 - 3:00 pm Ongoing to June 2 (no class April 14, 16, 17 May 22) Drop-in Fee: $3.25 for parents & one munchkin $1.00 for each additional sibling $26.00 for a 10-session pass $48.80 for a 20-session pass PARENT & TOT GYMNASTICS (1 - 6 years) Team up with your toddlers for an exciting introduction to the wide skies of gymnastics. Our top-notch instructors emphasize safety as they teach the basic techniques and help toddlers develop their balance, motor skills and body awareness. The full gymnastic and trampoline set up will be used for this drop-in program. River Market, 604.777.5121 Vancouver Circus School Monday, 9:30 - 10:25 am April 3 - June 19 (no class April 17, May 22) Tuesday, 9:30 - 10:25 am April 4 - June 6 Drop-in Fee: $4.00 per child 24

TEENY TOT BEGINNER (3 years) Perfect for the youngster who is ready to be with the instructor on their own. Basic instruction and safety skills are taught on all apparatus using a fun progressive approach. Classes are 55-minutes. River Market, 604.777.5121 Vancouver Circus School Monday April 3 - June 19 (no class April 17, May 22) 10:30 am 156435 12:30 pm 1 56436 Tuesday April 4 - June 6 10:30 am 156437 12:30 pm 1 56438 Friday April 7 - June 2 (no class April 14) 10:30 am 1557664 Registration Fee: $113.25 TEENY TOT INTERMEDIATE (3 years)

This class is suited for the child who is comfortable with the basic skills on all the apparatus and is aware of the safety rules. Tumbling skills will include the baby cartwheel and the backward roll on the incline. Classes are 55-minutes. River Market, 604.777.5121 Vancouver Circus School Monday April 3 - June 19 (no class April 17, May 22) 11:30 am 156440 Friday April 7 - June 16 (no class April 14) 10:30 am 156442 Registration Fee: $113.25

active@newwestcity.ca

GYMNASTIC LESSONS

TEENY TOT ADVANCED (3 years) Children in this class have grasped the concept of the cartwheel and back roll. Cat leaps, pullovers and teddy bear stands will be introduced using the balance beam, uneven bars and tumbling mats. Classes are 55-minutes. River Market, 604.777.5121 Vancouver Circus School Monday April 3 - June 19 (no class April 17, May 22) 11:30 am 156443 Friday April 7 - June 16 (no class April 14) 10:30 am 156445 Registration Fee: $113.25 TOT GYM I (4 - 6 years) Excellent for the children who are ready to join the instructor and learn the basics of gymnastics, safety skills are emphasized as the child progresses on each apparatus. Classes are 55-minutes. River Market, 604.777.5121 Vancouver Circus School Monday April 3 - June 19 (no class April 17, May 22) 10:30 am 156446 11:30 am 156447 12:30 pm 156448 Tuesday April 4 - June 6 10:30 am 156449 12:30 pm 1 56451 Friday April 7 - June 16 (no class April 14) 9:30 am 156452 10:30 am 1 56453 Registration Fee: $113.25 TOT GYM II (4 - 6 years) Children in this level understand the concept of cartwheels, back rolls and are comfortable on all apparatus. Skills introduced in this level include cat leaps, pullovers and teddy bear stands. Classes are 55-minutes. River Market, 604.777.5121 Vancouver Circus School Monday April 3 - June 19 (no class April 17, May 22) 10:30 am 156454 11:30 am 156455 12:30 pm 156456 Tuesday April 4 - June 6 10:30 am 156457 12:30 pm 1 56459 Friday April 7 - June 16 (no class April 14) 9:30 am 156461 10:30 am 1 56460 Registration Fee: $113.25

TOT GYM III (4 - 6 years) At this level, children are very comfortable with cartwheels and handstands. Continuous tumbling skills are developed along with circles on the uneven bars. Classes are 55-minutes. River Market, 604.777.5121 Vancouver Circus School Monday April 3 - June 19 (no class April 17, May 22) 10:30 am 156462 11:30 am 156463 12:30 pm 156464 Tuesday April 4 - June 6 10:30 am 156465 12:30 pm 156466 Friday April 7 - June 16 (no class April 14) 9:30 am 156467 10:30 am 156468 Registration Fee: $113.25

A High School with a supportive learning environment High school graduation program Grades 8 through 12 for youth 13 years and older

Continuous Registration

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GYMNASTIC LESSONS

Trampoline

TRAMPOLINE COLOUR LEVELS (6 - 12 years)

Red Introductory skills include the stop bounce, seat drop, tuck jump and straddle jumps. Orange The full twist and the progression to the front drop are emphasized at this level. Yellow Participants at this level are challenged with the ant bounce as well as swivel hips. Green The airplane and back drop are the main focus of this level. Blue Swing time skills and the first ten bounce routine are developed at this level. Gold The three “C’s” (cradle, cat twist & cruise) of trampoline, winds up progressive skills needed prior to the flipping level of our trampoline classes Classes are 55-minutes. River Market, 604.777.5121 Vancouver Circus School Saturday April 1 - June 24 (no class April 15, May 20) 6:30 pm 156472 7:30 pm 156473 Sunday April 2 - June 18 (no class April 16, May 21) 6:30 pm 156474 7:30 pm 156475 Friday April 7 - June 2 (no class April 14) 4:30 pm 156469 5:30 pm 156470 6:30 pm 156471 Registration Fee: $113.25 26

PRE-COMPETITIVE TRAMPOLINE

(6 - 14 years) Level I The front somersault (tuck & pike), the barani and the back somersault are the first inversions taught in this level. Level II The back somersault (straight & pike) and the porpoise are the focus of this class. Level III Participants are challenged with the rudi and back full in this level. Classes are 85-minutes. River Market, 604.777.5121 Vancouver Circus School Saturday April 1 - June 17 (no class April 15, May 20) 6:30 pm 156480 Sunday April 2 - June 18 (no class April 16, May 21) 6:30 pm 156481 Registration Fee: $167.25

active@newwestcity.ca

INFANTS (1 - 12 months)

General

PARENT & BABY YOGA (19+ years)

This class begins with a Baby Yoga Flow that supports Baby’s developing systems. Following is a Parent’s Yoga Flow that loosens and opens areas of the body that often experience repetitive strain while caring for an infant. Each class will include pranayama and core strengthening sequences. Please bring your own yoga mat and a blanket for your baby. Anvil Centre Dance Studio 415 604.527.4640 Wednesday, 11:15 am - 12:30 pm March 29 - April 26 154757 Registration Fee: $45.00 May 10 - June 21 155772 Registration Fee: $68.00

BABY TALK (newborn - 9 months)

Are you a new parent interested in learning more about the normal growth and development of your child and meeting other parents? Baby Talk sessions give you an opportunity to weigh your baby, talk with a Public Health Nurse and listen to a speaker. This program is for new parents dealing with their first child. Join in this fun, social and educational experience. Centennial Community Centre 604.777.5100 Wednesday, 1:00 - 3:00 pm Ongoing Drop-in Fee: Free

MOM AND BABY DANCEFIT (6+ weeks) This class will get you moving, introduce your baby to music and movement, and meet other new moms. Using upbeat dance music you will be exercising and dancing while “wearing” your baby. No dance experience is necessary, as long as you are able to wear your baby in a carrier for the duration of the class. Centennial Community Centre 604.777.5100 Monday, 1:30 - 2:30 pm April 3 - June 5 (no class April 17 & May 22) Registration Fee: $69.20 155851

Motoring Munchkins is Back! See page 10.

PARENT AND BABY STROLLERFIT

(4 - 12 months) This is your chance to get fit with your baby! No matter how old, you and your baby can benefit from walking together. There are stroller exercises that can give you a cardiovascular workout and muscle-toning experience. This class will be held outdoors, please bring a water bottle, blanket, stroller and your baby. Centennial Community Centre 604.777.5100 Thursday, 11:00 am - 12:00 pm April 20 - June 8 Registration Fee: $69.20 155853

Library BABYTIME (Newborn - 23 months)

Come to the library to join in the singing and learn rhymes to take away. New Westminster Public Library 604.527.4660 Friday, 10:15 am February 24 - April 21 Queensborough Branch Friday, 12:00 pm February 24 - April 21 Drop-in Fee: Free

Visit our website o r con tact u s today! CHEER & TUMBLING

www.royalcitycheer. com royalcitycheer@gmail.com 604.600.5111 100 B raid St We also do… Birthdays  School Field T rips O pen G ym Drop In  Kids Night O ut Parent & T ot  Homelearners  Rentals Fundraisers  Pro D Camps & more

www.newwestcity.ca

PARKING CHANGE ANNOUNCEMENT at Canada Games PARKING FOR RECREATIONAL Pool & Centennial FACILITY USERS ONLY Community Centre 3 HOUR MAX. E f f e c t i v e m i d - F e b r u a r y, the Canada Games Pool & Centennial Community Centre parking lots will be subject to a new 3 hour parking restriction between 8:30 am - 4:30 pm on weekdays. This parking change is designed to meet customer

8:30 AM - 4:30 PM MON - FRI

The City of New Westminster appreciates your understanding with this parking modification.

needs by increasing the number of available parking stalls by precluding full day parking on weekdays.

active@newwestcity.ca

INFANTS (1 -(112- months) TODDLERS 3 years)

START!

Art

PARENT AND TOT ART TIME

(1 - 2 years) Parent Participation Experience creative expression tailored for younger learners. This fun class provides parents and children an opportunity to socialize with others through art, play, stories, movement and exploration. Ooey gooey art creations, paint, glue, build and play. Centennial Community Centre 604.777.5100 Tuesday, 9:30 - 10:30 am April 4 - May 2 155854 May 16 - June 13 155855 Registration Fee: $35.00

ART SPLASH

(2 - 4 years) Parent Participation Play, laugh and learn with your child! Together you will explore different materials and techniques to create your very own masterpieces. This multimedia experience will leave you inspired, and maybe, a little messy! Supplies included. Anvil Centre Studio 413 604.527.4640 Saturday, 10:00 - 11:00 am May 6 - June 24 (no class May 20) Registration Fee: $60.00 155734

(2 - 5 years) Parent Participation Incorporating popular and classic children’s literature into art projects, this program provides an opportunity for children and their caregivers to explore their imaginations and experiment together with weekly projects! Children will consider storytelling and images, develop their fine motor skills, explore their social environment, expand their spatial awareness and work with a variety of mediums each week. Anvil Centre Studio 413 604.527.4640 Tuesday & Thursday, 10:00 - 11:00 am March 28 - April 20 154759 May 16 - June 8 155737 Registration Fee: $65.00

MESSY ART ADVENTURES

(2 - 4 years) Parent Participation Dribble, drip, squish and squeeze as your child explores and creates using mixed media. Experiment with dough, pudding and fun projects aimed at increasing dexterity and expanding one’s imagination. Add in circle time and games for a morning of fun. Centennial Community Centre 604.777.5100 Tuesday, 11:00 am - 12:00 pm April 4 - May 2 Registration Fee: $35.00 155856

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TODDLERS (1 - 3 years)

Dance DANCE WITH ME

(2 - 4 years) Parent Participation This playful and creative class explores dance elements, while emphasizing the bodily relationship between parents and children. Children will follow their natural enthusiasm and creativity, while adults stretch and strengthen their bodies. Parents and guardians will actively participate alongside their children, as we focus on enhancing family connectivity through creative movement, improvisation and energetic play. Anvil Centre Dance Studio 415 604.527.4640 Sunday, 11:15 am - 12:00 pm March 26 - April 30 (no class April 16) 154761 May 28 - June 25 155794 Registration Fee: $35.00

PARENT AND TOT PRE-DANCE

(1 - 2 years) Parent Participation This program will have you moving, marching, clapping and dancing to a variety of children’s songs. Little one’s are encouraged to go at their own pace as we enjoy music and dance together. This class is for both new and returning participants and their caregiver. Centennial Community Centre 604.777.5100 Monday, 9:30 - 10:00 am 155860 March 27 - June 12 (no class April 17 & May 22) Saturday, 9:30 - 10:00 am 155864 April 1 - June 17 (no class April 15 & May 20) Registration Fee: $40.00 Friday, 10:00 - 10:30 am March 31 - June 16 (no class April 14) Registration Fee: $44.00 155863

MOM & ME BALLET

(2 - 3 years) Parent Participation You and your little one will enjoy the variety of both classical and children’s music as you learn the basic ballet positions and movements. Short routines will be taught, movements across the floor will be introduced and props may be used. Centennial Community Centre 604.777.5100 Monday, 10:00 - 10:30 am March 27 - June 12 (no class April 17 & May 22) Registration Fee: $40.00 155865

General MUSIC SHAKERS

(1½ - 4 years) Parent Participation Explore sound, rhythm, stories and songs while developing listening skills and music appreciation. Taught by a qualified music teacher, toddlers are introduced to rhymes, songs and movement activities in this upbeat program. Music promotes cognitive development. Centennial Community Centre 604.777.5100 Saturday, 9:30 - 10:15 am (1½ - 3 years) 155868 Saturday, 10:30 - 11:15 am (3 - 4 years) 155869 April 1 - June 17 (no class April 15 & May 20) Registration Fee: $65.50

LITTLE GARDENERS

(2 - 4 years) Parent Participation Come and explore the wonderful world of gardening. You will be digging, planting and discovering the secrets and pleasures of plants. This class can get dirty, so please dress accordingly. Centennial Community Centre 604.777.5100 Tuesday, 11:00 am - 12:00 pm May 16 - June 13 Registration Fee: $35.00 155857 active@newwestcity.ca

INFANTS (1 -(112- months) TODDLERS 3 years)

Sports

SPORTBALL PARENT & TOT MULTISPORT

(2 - 3 years) Programs help preschoolers to refine their motor skills, such as balance and coordination, as well as develop their social skills such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities. Queensborough Community Ctr. 604.525.7388 Wednesday, 5:45 - 6:30 pm April 5 - May 10 155979 May 17 - June 21 155980 Registration Fee: $98.00 (1 Adult & Child)

PARENT & TOT SPORTS (2 - 3 years) This program is for little ones who love to be active. Your child will have a great introduction to some terrific sports while developing motor skills and coordination. Our leader will set up stations around the arena for you and your tot to be active together. Wear running shoes and bring a water bottle for lots of parent & tot fun! Moody Park Arena 604.525.5301 Wednesday, 9:30 - 10:15 am or 10:30 - 11:15 am April 12 - May 10 156252/156253 May 24 - June 21 156254/156255 Registration Fee: $32.10 SPORTBALL PARENT & CHILD OUTDOOR SOCCER (2 - 3 years)

Get introduced to the skill fundamentals of soccer required to score with confidence in fun, skills-focused games. With Sportball Coaches, parents and children zero in on soccer skills including: throw-ins, dribbling, trapping, passing, goalie skills and more. Coaches help grownups understand proven teaching techniques that can be applied outside of Sportball classes. Fee includes jersey and ball. Moody Park South Field 604.777.5100 Tuesday, 5:30 - 6:15 pm 155870 May 2 - June 20 Thursday, 5:30 - 6:15 pm 155871 May 4 - June 22 Registration Fee: $149.25

SPORTBALL PARENT & TOT OUTDOOR SOCCER (2 - 3 years)

Get a kick out of Sportball soccer programs! Participants are introduced to fundamental concepts of soccer and are provided the basic skills required to score with confidence in fun, exciting, skills-focused games. With the guidance and support of their Sportball Coach, parents and children zero in on soccer skills including: throw-ins, dribbling, trapping, passing, goalie skills and more. Classes take place outdoors. Registration includes participant soccer jersey. Queensborough Community Ctr. 604.525.7388 Saturday, 10:00 - 10:45 am May 6 - June 10 Registration Fee: $112.00 (1 Adult & Child) 155981

IppolIta CorCione

778.838.7069 | www.ippolita.ca www.newwestcity.ca

Call for a complimentary home evaluation

PRESCHOOL (3 - 5 years)

Dance

TALL & SMALL DANCE

(2 - 4 years) Parent Participation A wonderful way to introduce your child to a fun and exciting dance/movement program. This class incorporates the fun of music and rhythm. Children must be accompanied by a caregiver. Queensborough Community Ctr. 604.525.7388 Friday, 10:00 - 10:45 am April 21 - June 9 Registration Fee: $47.00 155816 Drop-in Fee: $8.00

CREATIVE MOVEMENT (3 - 4 years) This class encourages boys and girls to discover and experiment with movement, spatial concepts and dance skills. Movement is a spectacular way to address the whole child and empowers a child to move athletically and innovatively at the same time. Centennial Community Centre 604.777.5100 Monday, 11:30 - 12:15 pm March 27 - June 12 (no class April 17 & May 22) Registration Fee: $52.50 155872

Motoring Munchkins is Back! See page 10 32

PRESCHOOL BALLET INTRO (3 - 4 years)

Here’s an introductory ballet program for children ready to be with the instructor on their own. The basic movements of ballet - closed position, first position, pliés and bend and stretch are taught. Emphasis is on group participation and group cooperation. Centennial Community Centre 604.777.5100 Monday, 10:30 - 11:00 am 155874 March 27 - June 12 (no class April 17 & May 22) Saturday, 10:00 - 10:30 am 155876 Saturday, 10:30 - 11:00 am 155877 April 1 - June 17 (no class April 15 & May 20) Registration Fee: $40.00 Friday, 10:30 - 11:00 am March 31 - June 16 (no class April 14) Registration Fee: $44.00 155875

PRESCHOOL BALLET I (4 - 5 years) Ballet basics with new skills introduced - second position, tendues devant and ala seconde, sautés and releves in first. Students will combine these steps into simple routines and begin various movements in a circle. Barre work will be introduced. Centennial Community Centre 604.777.5100 Monday, 12:15 - 1:00 pm 155878 March 27 - June 12 (no class April 17 & May 22) Saturday, 11:00 - 11:45 am 155880 April 1 - June 17 (no class April 15 & May 20) Registration Fee: $52.50 Friday, 11:00 - 11:45 am March 31 - June 16 (no class April 14) Registration Fee: $57.75 155879 active@newwestcity.ca

PRESCHOOL (3 - 5 years)

BALLET FOR BEGINNERS (3 - 5 years)

Perfect for little ones who enjoy exploring ballet in a fun and playful environment. Our experienced instructor encourages children to learn at their own pace while gaining an early appreciation for dance and movement. Queensborough Community Ctr. 604.525.7388 Friday, 11:00 - 11:45 am April 21 - June 9 Registration Fee: $47.00 155817

General MUSIC SHAKERS

(1½ - 4 years) Parent Participation Explore sound, rhythm, stories and songs while developing listening skills and music appreciation. Taught by a qualified music teacher, toddlers are introduced to rhymes, songs and movement activities in this upbeat program. Music promotes cognitive development. Centennial Community Centre 604.777.5100 Saturday, 9:30 - 10:15 am (1 ½ - 3 years) 155868 Saturday, 10:30 - 11:15 am (3 - 4 years) 155869 April 1 - June 17 (no class April 15 & May 20) Registration Fee: $65.50

IMAGINATION STATION (3 - 5 years)

Children can let their imaginations loose in this fun introductory drama class where they explore fairytales, go on inventive pretend journeys and make up characters from our ‘tickle trunk’. Introduce your child to the magic of theatre. Centennial Community Centre 604.777.5100 Monday, 3:15 - 4:15 pm April 3 - June 5 (no class April 17 & May 22) Registration Fee: $57.25 155881

MINI CHEFS (3 - 5 years)

You are never too young to learn your way around a kitchen. Prepare breakfast, lunch, desserts and other healthy snacks during this cooking program. Learn about food and kitchen safety. Centennial Community Centre 604.777.5100 Wednesday, 2:00 - 3:15 pm April 5 - May 3 155883 May 17 - June 13 155884 Registration Fee: $43.75

MUSIC AND MATH (3 - 5 years) Music is a magical gift to be nourished and cultivated in our children. This exciting program combines chil¬dren’s songs and rhymes with movement, art and sim¬ple math concepts. Centennial Community Centre 604.777.5100 Tuesday, 2:15 - 3:15 pm May 16 - June 13 Registration Fee: $37.25 156283

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PRESCHOOL (3 - 5 years)

OUTDOOR EXPLORATIONS

(3 - 5 years) Discover the natural wonders surrounding the Queensborough community centre by exploring trees, plants, insects, nature and wildlife. Preschoolers will create natural works of art inspired by nature and enjoy outdoor games. Children are asked to dress for the weather. Queensborough Community Ctr. 604.525.7388 Thursday, 1:45 - 2:45 pm May 18 - June 22 Registration Fee: $43.50 155968

DISCOVERY PLAYTIME (3 - 5 years)

We offer fully qualified Preschool instructors and specially equipped rooms with scaled down furniture, toys and play areas. Our objective is socialization through play with an emphasis on fun. Register anytime for as many days as you like, at any location. Parent participation is not required. Centennial Community Centre 604.777.5100 9:15 - 11:15 am Monday 152784 Tuesday 152786 Wednesday 152788 Thursday 152790 Friday 152792 12:30 - 2:30 pm Monday 152785 Tuesday 152787 Wednesday 152789 Thursday 152791 Friday 152793 Century House 604.519.1066 9:15 - 11:15 am Monday 152250 Tuesday 152251 Wednesday 152252 Thursday 152253 Friday 152254 Connaught Heights Elem. School 604.525.7388 9:15 - 11:15 am Monday 152405 Tuesday 152406 Wednesday 152407 Queensborough Community Ctr. 604.525.7388 9:15 - 11:15 am Monday 152395 Tuesday 152396 Wednesday 152397 Thursday 152398 Friday 152399 12:30 - 2:30 pm Monday 152400 Tuesday 152401 Wednesday 152402 Thursday 152403 Friday 152404 Classes begin: Week of March 27 Classes end: Week of June 19 (no class April 14, 17 & May 22) Registration Fee: $143.00 (Tues., Wed., Thurs.) $132.00 (Friday) $121.00 (Monday) 34

LITTLE SCIENTISTS (3 - 5 years) This class will appeal to the curiosity of your child as activities in science, food art and nature will be explored. Using songs, stories and hands-on activities children will get silly with experiments. Centennial Community Centre 604.777.5100 Tuesday, 2:15 - 3:15 pm April 4 - May 2 Registration Fee: $37.25 155882 active@newwestcity.ca

PRESCHOOL (3 - 5 years)

MINI ASTRONOMERS (3 - 5 years) Join our class for an out of this world experience! Participants will explore the wonders of astronomy and space related themes. Learn through interactive play, games and art. Queensborough Community Ctr. 604.525.7388 Tuesday, 2:00 - 2:45 pm May 16 - June 13 Registration Fee: $36.25 155992 PRESCHOOL PARTY (3 - 5 years) Enjoy a 2 hour party of fun, food, art and Motoring Munchkins! Our playful party host will assist in guiding all the special touches for your child’s birthday party. The price includes invitations, hot dogs or pizza, grab bags, sundae ingredients, craft supplies, drinks and time in the gym with balls, toys, kid sized play areas – Motoring Munchkins. Centennial Community Centre 604.777.5100 Sundays, 12:00 - 2:00 pm Registration Fee: $205.00 for 10 party guests

www.newwestcity.ca

PRESCHOOL PARTY HOST (3 - 5 years) Our playful party hosts will assist in guiding all the special touches for your child’s birthday party and will help you facilitate interactive play! Your party includes two large pizzas (Hawaiian or cheese), juice, balloons and grab bags. Queensborough Community Ctr. 604.525.7388 Sunday, on-going 10:00 am - 12:00 pm or 1:00 - 3:00 pm Registration Fee: $166.00 for 10 party guests $3.75 per extra child (max. four)

Library PRESCHOOL STORYTIME (2 - 5 years) Read some stories, sing some songs together. Please note, there is no Storytime during Spring Break, March 13 - 24. New Westminster Public Library 604.527.4660 Monday, Tuesday, Thursday, 10:15 am February 27 - April 20 Queensborough Branch Wednesday, 11:00 am March 1 - April 19 Drop-in Fee: Free

PRESCHOOL

MINI SOCCER (3 - 5 years)

(3 - 5 years)

Start your little one early learning the basics of indoor soccer skills with an emphasis on fun. Children participate in drills, play games and learn the importance of team work. Don’t forget your water bottle! Queensborough Community Ctr. 604.525.7388 Thursday, 1:45 - 2:45 pm April 6 - May 11 Registration Fee: $35.00 155969

SPORTBALL OUTDOOR SOCCER (3 - 5 years)

Kickstart your day! Sportball Outdoor Soccer programs introduce fundamental concepts of gameplay and teach the basic skills required to ‘bend it like Beckham’ in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, skill-focused games. These outdoor classes require parents to remain on the field. Fee includes a jersey and ball. Moody Park South Field 604.777.5100 Tuesday, 6:15 - 7:15 pm 155888 May 2 - June 20 Thursday, 6:15 - 7:15 pm 155889 May 4 - June 22 Registration Fee: $149.25 Queensborough Community Ctr. 604.525.7388 Saturday, 11:00 am - 12:00 pm May 6 - June 10 Registration Fee: $112.00 (1 Adult & Child) 155987

TENNIS (4 - 5 years) This class emphasizes fun while developing basic coordination, ball control and movement skills. General tennis concepts and sportsmanship will also be covered. Racquets will be provided. Call the Parks Info Hotline, 604.527.4634, one hour prior to scheduled lesson time for weather updates and class cancellations. Queen’s Park Courts 604.777.5121 Saturday, June 3 - 24 10:45 - 11:25 am 155833 1:30 - 2:10 pm 155834 Registration Fee: $37.50 SPORTBALL MULTISPORT (3 - 5 years)

Sports HOT SHOT TOT SPORTS (3 - 5 year) Join us for 45-minutes of non-stop activity! Each day our leader will teach a different sport including soccer, floor hockey, lacrosse and basketball. Bring a water bottle, runners and a lot of energy! Moody Park Arena 604.525.5301 Wednesday, 9:30 - 10:15 am 3 years April 12 - May 10 156256 May 24 - June 21 156257 Wednesday, 10:30 - 11:15 am 4 - 5 years April 12 - May 10 156258 May 24 - June 21 156259 Registration Fee: $32.10 36

Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. Each class focuses on one of eight different popular sports: hockey, soccer, football, baseball, basketball, volleyball, golf and tennis. Queensborough Community Ctr. 604.525.7388 Wednesday, 4:30 - 5:30 pm April 5 - May 10 May 17 - June 21 Registration Fee: $98.00 155982

Daycares, Preschools & Home Learners: customize your own active program. Call Julie, 604.525.5301. active@newwestcity.ca

CHILDREN (6 - 12 years)

Art

ART WE HAVING FUN (5 - 10 years)

Discover the world of art through exploration and experimentation. Using a diverse range of materials students will create both 2D and 3D projects. Basic techniques in drawing, painting and sculpture will be emphasized while encouraging imagination, self-confidence and individual style. Art is both fun and messy, dress appropriately. Centennial Community Centre 604.777.5100 Thursday, 3:30 - 5:00 pm April 6 - June 8 Registration Fee: $81.00 155891

PAPIER MACHE SCULPTURES (6 - 8 years)

Make wonderful projects with papier machĂŠ! This program allows for creative exploration, from small-scale projects like bowls and decorative objects, to multiweek creations like masks, monsters and animals! All you need is your imagination. Anvil Centre Studio 413 604.527.4640 Saturday, 11:30 am - 1:00 pm May 6 - June 24 (no class May 20) Registration Fee: $65.00 155736

LITTLE VAN GOGHS (6 - 10 years)

Explore well known artists like Monet, Picasso, and Okeefe. Their individual style and techniques are creative and unique. Using various art mediums you will paint, draw, design and use your imagination to create your own masterpieces. Centennial Community Centre 604.777.5100 Monday, 3:30 - 5:00 pm April 3 - June 5 (no class April 17 & May 22) Registration Fee: $72.00 155890

PAPIER MACHE CREATIONS

(6 - 11 years) Get your hands dirty making one of kind papier mache creations in this 4 week session! Each week will be a mix of high energy games followed by working on your creative project. Reveal your incredible creation in a real art exhibit at the Queensborough Childrenâ&#x20AC;&#x2122;s Festival for thousands to enjoy! Queensborough Community Ctr. 604.525.7388 Tuesday, 3:15 - 4:30 pm May 23 - June 13 Registration Fee: $35.50 155970

CREATIVE MOVES (5 - 7 years) Express yourself through creative moves! Exploring fundamental skills such as coordination and balance, simple movement sequences to help improve strength and flexibility, and improvisation to wake up your creative self, this program offers imaginative play and movement to stimulate both body and mind. All bodies welcome, come dressed to move! Anvil Centre Dance Studio 415 604.527.4640 Sunday, 12:30 - 1:30 pm May 28 - June 25 Registration Fee: $35.00 155796

WINTER IS A GREAT TIME FOR MUSIC LEARNING! Have you reserved your Piano/Drums/Violin time slot? Looked into our Camps? FIRST COME FIRST SERVE!

Use this coupon for $20.00 off Winter Camp with online promo code ACTIVE Expires 02/23/17 Limit 1 per household. Cannot be combined.

www.newwestcity.ca

Call Today: 604-553-1176 For More Information Visit:

Musicboxnw.ca

2 locations in Downtown to Serve You New Westminster, 1 block from Skytrain 37

CHILDREN (6 - 12 years)

KIDPRINT (9 - 12 years)

Ideal for young students to explore and experiment with different materials and art styles. Drawing, design and mixed media techniques are introduced with a focus on various printmaking methods, such as relief prints, monoprints, silkscreening and collagraphs. Projects will use a combination of materials and techniques to create a finished work. Anvil Centre Studio 411 604.527.4640 Monday, 10:00 am - 1:00 pm April 24 Registration Fee: FREE 154805

Dance INTRODUCTION TO HIP HOP (5 - 9 years) The benefits of dance and movement are endless! Stimulate imagination, engage in physical activity and learn the basics of hip-hop! No experience is necessary for this dance party. Queensborough Community Ctr. 604.525.7388 Wednesday, 3:15 - 4:15 pm April 5 - May 24 Registration Fee: $49.00 155989 PRIMARY HIGHLAND (5 - 7 years)

Learn the basics of Highland and get your jumping out! Students will love the movement in this class as they learn new movements and steps. This class is for new and returning dancers. A bodysuit or tight fitting clothes need to be worn in this class. Centennial Community Centre 604.777.5100 Friday, 3:30 - 4:15 pm March 31 - June 16 (no class April 14) Registration Fee: $57.75 155892

PRIMARY BALLET AND JAZZ (5 - 7 years)

Here is an exciting combination for children wanting to learn the funky moves of jazz and the finesse of ballet. Jazz turns, jazz splits, cross walks, side gallops, push turns & more will be taught. Ballet positions, steps, and movements will also be taught as the dancers enjoy the movement, musicality and strength required for dance. Centennial Community Centre 604.777.5100 Wednesday, 4:15 - 5:00 pm April 5 - June 14 Registration Fee: $57.75 155894 Saturday, 12:00 - 12:45 pm April 1 - June 17 (no class April 14 & May 20) Registration Fee: $52.50 155895

BEGINNER HIGHLAND I (7 - 10 years)

For new and returning dancers who will be working on the Fling and Sword dance. A variety of traditional and modern Scottish music will be used as dancers do a warm up, barre work and movements across the floor. A bodysuit or tight fitting clothes must be worn in this class. Centennial Community Centre 604.777.5100 Wednesday, 5:00 - 5:45 pm April 5 - June 14 Registration Fee: $57.75 155896

INTERMEDIATE BALLET AND JAZZ

(8 - 12 years) For new and returning students who are looking to elaborate on the fundamentals of ballet and jazz. Dancers will learn how to improve their body strength, alignment, and flexibility while enjoying a variety of music. Choreography will be introduced as the dancers experience different rhythms, and learn about musical expression. Focus is on each dancer doing their best and having fun. Centennial Community Centre 604.777.5100 Wednesday, 6:30 - 7:15 pm April 5 - June 14 Registration Fee: $57.75 155918

HIP HOP & STREET JAZZ (6 - 10 years) Enjoy this popular mixture of modern hip hop and jazz dance as you step, move and groove to trendy music. The class uses improvisation, simple progressions and a breakdown of steps to give students the chance to learn great dance moves, develop a funky dance and boost confidence. Centennial Community Centre 604.777.5100 Wednesday, 3:30 - 4:15 pm April 5 - June 14 Registration Fee: $57.75 155919 Saturday, 12:45 - 1:30 pm April 1 - June 17 (no class April 14 & May 20) Registration Fee: $52.50 155921 active@newwestcity.ca

CHILDREN (6 - 12 years)

Fitness

BEGINNER/NOVICE HIGHLAND (7 - 9 years)

For new or returning dancers who know the Fling, Sword, Lit and some Flora movements. More advanced warm up exercises, movements and dances will be worked on this term. All dancers must wear a bodysuit or tight fitting clothes. Centennial Community Centre 604.777.5100 Friday, 4:15 - 5:15 pm March 31 - June 16 (no class April 14) Registration Fee: $95.70 155923

NOVICE & INTERMEDIATE HIGHLAND

(8 - 13 years) For new or returning dancers who know four basic Highland dances. More advanced warm up exercises, movements and dances will be worked on in this class. A bodysuit or tight fitting clothing must be worn in this class. Centennial Community Centre 604.777.5100 Friday, 5:15 - 6:30 pm March 31 - June 16 (no class April 14) Registration Fee: $114.40 155922

Check out our children’s drop-in program on page 10.

YOGA FOR KIDS (5 - 14 years)

Yoga helps relieve stress and anxiety while promoting healthy body reflection. Students will learn correct posture and skills, how their bodies work and how to channel their energies, concentrate and be still based on Kundalini principles. Yoga practice improves fitness and health. Centennial Community Centre 604.777.5100 Tuesday, 4:30 - 5:30 pm (5 - 9 years) 156478 April 14 - June 6 Thursday, 3:30 - 4:30 pm (5 - 9 years) 155924 Thursday, 4:45 - 5:45 pm (10 - 14 years) 155925 April 6 - June 8 Registration Fee: $68.40

ZUMBA FOR KIDS (8 - 13 years)

Here is a rockin’ high-energy fitness program packed with choreographed kid-friendly routines set to music kids love including hip-hop, reggaeton and cumbia. Parents love Zumba for Kids because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Centennial Community Centre 604.777.5100 Monday, 4:30 - 5:15 pm April 3 - June 5 (no class April 17 & May 22) Yuesdau, 4:30 - 5:30 pm April 4 - June 6 Registration Fee: $54.75 155926

New Member Special

Fun Fitness for Mind and Body

Free Uniform + 4 Lessons! $51 $57!] $96.00 value. Only $39 $49 [A $90 value. SaveSave $41!]

Butokukan Karate Serving New West since 1977

Register with the Centennial Community Centre Ofﬁce Or Online: www.newwestpcr.ca 604 777-5100 Need more Info? See our online write up or call: 604 www.newwestcity.ca

299-5061 39

CHILDREN (6 - 12 years)

YOUNG YOGIS (8 - 12 years) Through the use of asana (yoga posture), games, storytelling and songs, this program will help young yogis explore their bodies, the principles of yoga and basic developmental movement patterns in a fun and welcoming environment. The goal is to promote body awareness, focus and mindfulness from a young age. Anvil Centre Dance Studio 415 604.527.4640 Sunday, 10:00 - 11:00 am (8 - 10 years) March 26 - April 30 154765 Sunday, 10:00 - 11:00 am (9 - 12 years) May 28 - June 25 155797 Registration Fee: $35.00 155797

General

K-9 CRAZY (5 - 9 years) We’re all about puppy love! Learn amazing dog facts, share pup jokes, play pooch games and create adorable doggy themed crafts while learning about your favorite breeds and imagining your dream dog! Queensborough Community Ctr. 604.525.7388 Tuesday, 3:15 - 4:30 pm April 18 - May 16 (no class May 9) Registration Fee: $30.50 155972 EASTER EGG-TRAVAGANZA (5 - 11 years)

Celebrate the fun of Easter with an egg-citing afternoon of egg decorating, Easter crafts and treats! Queensborough Community Ctr. 604.525.7388 Monday, 3:15 - 4:45 pm April 10 Registration Fee: $12.00 155975

KID COOKS (5 - 11 years)

In this fun filled foody session children explore the excitement of cooking and tasting their very own creations. Please inform staff of any food restrictions at registration. Queensborough Community Ctr. 604.525.7388 Monday, 3:15 - 4:30 pm May 1 - June 12 (no class May 22) Registration Fee: $54.00 155971

CHEFS ARE US (6 - 12 years)

Tantalize your taste buds with this hands-on cooking program. Prepare a variety of culinary dishes while learning about food safety and kitchen smarts. Breakfast, lunch and other healthy snacks will be made. Centennial Community Centre 604.777.5100 Wednesday, 3:45 - 5:15 pm April 5 - May 3 155928 May 17 - June 14 155929 Registration Fee: $46.25

BANANAS FOR BAKING SCHOOL’S OUT (5 - 11 years)

Explore the fun and excitement of baking your very own tasty creations! Participants will enjoy high energy games, outdoor play plus learn new recipes to share with family and friends. Please inform staff of any food restrictions at registration. Queensborough Community Ctr. 604.525.7388 Monday, 9:00 am - 12:00 pm April 24 155973 Friday, 9:00 am - 12:00 pm May 19 155974 Registration Fee: $20.00

QUEENSBOROUGH CLUB HOUSE

(5 - 11 years) Join us after school on Fridays for a super fun and active introduction to QCC’s after school recreation programs! Each week we’ll have fun adventures that will include gym play, art, and baking! Queensborough Community Ctr. 604.525.7388 Friday, 3:15 - 4:30 pm March 31 - May 5 5 - 7 years 155976 May 26 - June 23 8 - 11 years 155978 Registration Fee: $15.00

active@newwestcity.ca

CHILDREN (6 - 12 years)

WEIRD SCIENCE (6 - 11 years) Let’s get weird with science! Participants will spark imaginative learning through games as well as conducting a variety of interactive, fun and hands on experiments. Test the laws of gravity with everyday items such as magnets and vinegar! Queensborough Community Ctr. 604.525.7388 Thursday, 3:15 - 4:30 pm May 18 - June 22 Registration Fee: $38.00 155993 ADVENTURES IN DRAMA (6 - 12 years)

Discover new talents in this fun performing and acting introductory class. Join our dynamic, creative and lively confidence-building program full of exercises, improvisation and character development that builds confidence. The older group will be introduced to staging, blocking and projecting, all culminating in a final scene for performance. Centennial Community Centre 604.777.5100 Monday, 4:15 - 5:15 pm April 3 - June 5 (no class April 17 & May 22) Registration Fee: $57.60 155927

Library

KIDS READING CLUB (8 - 12 years)

NEWCOMER KIDS (5 - 12 years)

After school program for young immigrant and refugee children to spend time in a group with teen buddies, playing games, studying, learning English or getting help with homework. Registration begins March 1. New Westminster Public Library 604.527.4660 Monday, 3:30 - 4:30 pm March 27 - May 29 Registration Fee: Free

YOUNG READER’S BOOK CLUB

(9 - 12 years) Join the book club where you can read great books, discuss your favourite characters and meet people who like the same kinds of books you do! Registration begins April 1. New Westminster Public Library 604.527.4660 Tuesday, 3:30 - 4:30 pm April 25 Registration Fee: Free

Join us after school as we read, discuss books, and do fun activities together. Registration begins March 1. Queensborough Library Branch Wednesday, 3:15 - 4:15 pm April 5, May 3 Registration Fee: Free

Music

VOICE AND SINGING LESSONS (5+ years)

Join our wonderful music instructor as she teaches you how to use your singing voice to its best advantage. Whether you wish to perfect your singing in the shower, or train for a solo, this is the class for you. Queensborough Community Ctr. 604.525.7388 Monday, call for times March 27 - June 19 (no class April 17, May 22) Registration Fee: $220.00 Wednesday, call for times March 29 - June 21 Registration Fee: $260.00

Vagabond Players th 80 TH Season Season 80

Vinci

March 30 - April 23, 2017

Charley’s Aunt June 1 - 25, 2017

Tickets: www.vagabondplayers.ca/tickets or 604-521-0412 www.newwestcity.ca

N a t u ra l ly Fu n Nature is not just wilderness. It can also be found in our communities’ parks and green spaces. We all depend on the benefits that nature provides for us. It’s free, it’s every day and it’s everywhere.

The City of New Westminster strives to get families outside to enjoy the environment in our very own neighbourhoods, just steps outside our doors. Through the development of natural play structures, repurposing of fallen or sick trees, providing educational programs, or simply maintaining the natural backdrop of our local parks, we are committed to showing the benefits of nature in our city. “Naturally Fun” is an initiative that highlights environmental opportunities that take place outdoors or encourage creative play in nature. Watch for this logo to identify a program or service that we consider to be 42 “Naturally Fun”!

active@newwestcity.ca

Queen’siParkiArenex SE RVICE UPDATE

On December 19, 2016 after 78 years of being the City’s destination for sports, gymnastics and children’s programs, we lost the grand Arenex facility when its roof and walls caved in. This unexpected and unfortunate loss has challenged Parks and Recreation Department staff to find alternative locations to offer these services. We are pleased to announce that we are rising to this challenge!

Gymnastics & Trampoline

Sports & Leagues

Hosted at several locations. See page 11 for sports drop-in service. See page 75 for sports league information.

A Temporary new home is still being determined. Program offerings are on pages 10, 24 - 26.

Motoring Munchkins

Temporary new home is the Centennial Community Centre Service details are on Page 10. Staff are still working on long-term solutions with the goal to accommodate all our Department service offerings with reduced space. We appreciate your support with any service disruptions or changes. Thank you. 43 www.newwestcity.ca

CHILDREN (6 - 12 years)

PIANO (6+ years) Our well trained instructor is dedicated to teaching you the basics of piano in a friendly and relaxed atmosphere. Weekly classes provide a 30-minute private lesson and students need access to a practice piano and purchase a piano book recommended by the instructor. Centennial Community Centre 604.777.5100 Call for times, Monday - Saturday Begins March 31 for 10 weeks Registration Fee: $209.00 Queensborough Community Ctr. 604.525.73888 Monday, call for times March 28 - June 21 (no class April 17, May 22) Registration Fee: $220.00 Wednesday, call for times March 30 - June 21 Registration Fee: $260.00 GUITAR & BASS LESSONS (8+ years)

Do you want to learn or improve your guitar skills? Our instructor can teach you acoustic, electric as well as bass guitar and all skill levels are welcomed. Explore musical styles such as pop, rock, classical, metal, country and funk. This fun and pressure free program encourages learning at your pace. Registrants must have their own guitar. Centennial Community Centre 604.777.5100 Sunday, call for times April 2 - June 18 Registration Fee: $209.00 Queensborough Community Ctr. 604.525.7388 Tuesday, call for times March 28 - June 20 Registration Fee: $260.00

Parties

BIRTHDAY PARTIES & SWIM (6 - 12 years) Enjoy a 90-minute party of splish splashinâ&#x20AC;&#x2122; fun and games! We decorate the room, make hot dogs or pizza, provide grab bags and let the kids go wild by making their own gooey sundaes. Then its serious game playing, birthday craft making and a swim at Canada Games Pool! The fee includes invitations, hot dogs or pizza, grab bags, decorations, sundae ingredients, craft supplies, drinks and pool admission. Centennial Community Centre 604.777.5100 Saturday, 12:00 pm or 2:00 pm Booking Fee: $205.00 for up to 10 party guests PAJAMA PARTIES (6 - 12 years) An overnight slumber party includes a swim at the Canada Games Pool, exciting gym sports, games and popcorn and hot chocolate before bed. Our qualified leader takes charge from 8:00 pm Friday until 9:00 am Saturday and every child must bring a sleeping bag. Centennial Community Centre 604.777.5100 Booking Fee: $299.00 (up to 10 guests)

Sports

TENNIS (6 - 9 years) Work on the basics of forehand, backhand, scoring and court etiquette. Class size is limited to eight participants for maximum personal attention. All skill levels are welcome. Please bring your own racquet. Call the Parks Info Hotline, 604.527.4634, one hour prior to scheduled lesson time for weather updates and class cancellations. Queenâ&#x20AC;&#x2122;s Park Courts 604.777.5121 Saturday, 11:30 am - 12:25 pm 155836 Saturday, 12:30 - 1:25 pm 155837 June 3 - 24 Registration Fee: $46.00 44

active@newwestcity.ca

CHILDREN (6 - 12 years)

TENNIS 1 ON 1’S (6 - 14 years) Looking for a little one-on-one attention to kick start the tennis season? Whether a beginner or experienced, we can customize these lessons to maximize participation and technique development on the court. Participants must provide their own racquets. Call to book times. Moody Park Tennis Courts 604.777.5121 Booking Fee: $56.00 for 75-minutes SPORTBALL OUTDOOR SOCCER (5 - 7 years)

Kickstart your day! Sportball Outdoor Soccer programs introduce fundamental concepts of gameplay and teach the basic skills required to ‘bend it like Beckham’ in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, skill-focused games. Classes take place outdoors and parents are required to remain on the field for children’s safety. Fee includes jersey and ball. Moody Park South Field 604.777.5100 Tuesday, 7:15 - 8:15 pm 155931 May 2 - June 20 Thursday, 7:15 - 8:15 pm 155932 May 4 - June 22 Registration Fee: $149.25

SOCCER SKILLS (5 - 11 years)

Improve your soccer skill set in a supportive, non-competitive environment. Participants will develop skills like throw-ins, dribbling, trapping and passing in fun, exciting, skill-focused games. Please bring appropriate footwear, this program will go outside on weather appropriate days. Queensborough Community Ctr. 604.525.7388 Tuesday, 3:15 - 4:30 pm 8 - 11 years May 16 - June 20 Registration Fee: $41.50 155825 Wednesday, 3:15 - 4:15 pm 5 - 7 years May 10 - June 14 Registration Fee: $37.00 155826

GIRLS ON THE GO INTRO TO NET SPORTS (6 - 10 years)

Our awesome female instructor creates a fun, safe and supportive environment for girls to feel empowered while learning about sport and movement! This action packed session will introduce girls to net sports such as basketball, hockey, soccer and even pickleball! All skill levels welcome. Queensborough Community Ctr. 604.525.7388 Thursday, 3:15 - 4:15 pm April 6 - May 11 Registration Fee: $38.00 155818

PLAYERS WANTED

PLAY IT. LOVE IT. LIVE IT. BURNABY NEW WEST

RINGETTE

BNWR.CA | REGISTER TODAY | SCHOOL AGE - ADULT DIVISION www.newwestcity.ca

CHILDREN (6 - 12 years)

JUDO (8 - 15 years)

New Westminster Judo Club offers a great program combining an art, a discipline and a fitness program into a means of self-defense. Build confidence, concentration, respect and leadership, as Judo empowers physical coordination, power, flexibility and body control in a fun and relaxed environment. Wear loose fitting clothing until a uniform is purchased through the instructor. The fee does not include belt testing or association membership fees. Centennial Community Centre 604.777.5100 Monday & Wednesday, 6:30 - 7:30 pm March 27 - June 21 (no class April 17 & May 22) Registration Fee: $160.80 155933

BUTOKUKAN KARATE (5 - 12 years) Butokukan means â&#x20AC;&#x153;Training Hall of the Virtues of the Martial Artsâ&#x20AC;? and draws the best from traditional and modern martial arts. Enjoy the physical and mental exercise to develop your poise, balance, concentration and confidence in a safe environment. Questions? Call 604.299.5061 or drop by to observe a class. Wear loose fitting clothing until a uniform is purchased through the instructor. The fee does not include belt testing or association membership fees. Centennial Community Centre 604.777.5100 Tuesday, 5:30 - 6:30 pm Beginner 155934 Saturday, 10:00 - 11:00 am Tuesday, 6:30 - 7:30 pm Interm. & Advanced 155935 Saturday, 11:00 am - 12:00 pm March 28 - June 24 (no class April 15 & May 20) Registration Fee: $216.00 Interested in Babysitting? See our training course on page 50 46

AAA BUTOKUKAN KARATE NEW MEMBER SPECIAL

This introductory, first-time, student program and includes a free $60 karate uniform. Centennial Community Centre 604.777.5100 Tuesday, 5:30 - 6:30 pm Saturday, 10:00 - 11:00 am March 28 - April 8 Registration Fee: $39.00 155936

KARATE JUNIOR (6 - 13 years) Karate Junior emphasizes traditional and sport karate in a fun and interactive environment. Karate can improve your health, discipline, coordination and respect while learning self-defense. All abilities, first-timers to advanced students, are welcome. Wear loose fitting clothing initially and uniforms are available to purchase through the instructor. The fee does not include belt testing or association membership fees. Queensborough Community Ctr. 604.525.7388 Tuesdays & Thursdays, 5:00 - 6:30 pm March 28 - June 22 (no class May 9) Registration Fee: $227.40 155819 HOOP RULES BASKETBALL (5 - 11 years)

Hit the court for an afternoon of gaining wicked b-ball skills! Learn and practice essential basketball fundamentals in this action packed 90-minute session that will include games, drills and fun All skill levels welcome. Queensborough Community Ctr. 604.525.7388 Tuesday, 3:15 - 4:30 pm 8 - 11 years March 28 - May 2 Registration Fee: $41.50 155821 Wednesday, 3:15 - 4:15 pm 5 - 7 years March 29 - May 3 Registration Fee: $37.00 155822 active@newwestcity.ca

PRETEEN & YOUTH (11 - 18 years)

YOUTH BEGINNER PHOTOGRAPHY PROGRAM (Grades 8 - 12)

Art DIG IN: DRAWING IN THE DIRT

(13 - 18 years) Using specimens borrowed from the Beaty Biodiversity Museum, this beginner workshop focuses on the inner workings of insect and animal bodies, with an excursion to collect your own specimen. Learn the fundamental skills of drawing and scientific illustration. Anvil Centre Studio 411 604.527.4640 Monday 2:00 - 5:00 pm April 24 Registration Fee: FREE 154809

STAY CURRENT!

NewWestYouth.ca is an interactive way to stay up to date with what’s going on for you in your City! Check back often for profiles, contests, youth art and more!

Our Renovation and Expansion is Complete! Come in to see our NEW state-of-the-art dental facility! www.newwestcity.ca

Dr. Douglas Lovely

Want to improve your cellphone selfies? Interested in learning from beginner tips to taking simple yet outstanding photographs? Come out to the New West Youth Centre every Wednesday, get started now. Youth Centre 604.515.3775 Wednesday, 4:00 - 5:30 pm April 5 - June 26 Registration Fee: $0.50 per visit or free with Youth Membership

CENTRAL ARTS CLUB (Grades 6 - 8) This program is all about art; practice painting, make crafts, and complete a major project. Register with you Neighbourhood Youth Worker. Fraser River Middle School 604.834.0320 Monday, 3:15 - 5:00 pm April 3 - June 24 Registration Fee: $0.50 per visit or free with Youth Membership

Dr. Chantal Thériault

Dr. Sara Bishara

Dr. Ajand Nobahari

Hours: Mon: 8am – 7pm • Tues: 9am – 5pm • Wed: 8am – 8pm Thurs: 8am – 8pm • Fri: 9am – 5pm • Sat: 9am – 5pm • Sun & Holidays: Closed

609 Sixth Street, New Westminster | 604-524-4981 | newwestminsterdentists.com 47

PRETEEN & YOUTH

General

CSC BABYSITTER TRAINING COURSE

(11 - 18 years)

(11 - 14 years) Do you know what to do if a stranger comes to the door or you found a child choking? This Canadian Safety Council course teaches you the basics of providing effective, safe and knowledgeable childcare skills. Understanding child behavior, first aid and safety will help you to develop strong babysitting skills. Students are provided with all course materials and a certificate is issued upon successful program completion. Centennial Community Centre 604.777.5100 Tuesday, 3:45 - 5:15 pm April 4 - June 6 (no class May 9) Registration Fee: $92.25 155940

FARM HANDS (14 - 17 years) This volunteer program is designed for students interested in working with animals and learning about farm life. Police Information checks are required for first-time volunteers aged 16 & 17. Only two volunteers per session allows for maximum experience. Queenâ&#x20AC;&#x2122;s Park Petting Farm 604.777.5121 Monday - Friday, 3:30 - 5:30 pm May 23 - 27 155906 May 30 - June 3 155907 June 6 - 10 155908 June 13 - 17 155909 June 20 - 24 155910 Saturday, 3:30 - 5:30 pm May 21 - June 18 155911 Sunday, 3:30 - 5:30 pm May 22 - June 19 155912 8:00 - 10:00 am Saturday, 3:30 - 5:30 pm May 21 - June 18 155913 Sunday, 3:30 - 5:30 pm May 22 - June 19 155914 Registration Fee: Free

Dance BEGINNER HIGHLAND 2 (11+ years)

For new and returning dancers who will be learning and working on the Fling, Sword dance and Lilt. More technique will be covered as well as more advanced body conditioning. A bodysuit or tight fitting clothes must be worn in this class. Centennial Community Centre 604.777.5100 Wednesday, 5:45 - 6:30 pm April 5 - June 14 Registration Fee: $70.40 155897

PREMIER/ADVANCED HIGHLAND (12+ years) This class for Senior level dancers will focus on exam steps as well as steps from the new SOBHD book. Movements for the Jig and Hornpipe will also be covered. Proper dance attire needs to be worn to every class. Centennial Community Centre 604.777.5100 Friday, 6:30 - 8:00 pm March 31 - June 16 (no class April 14) Registration Fee: $156.20 155939 48

YOUTH FIREFIGHTER PROGRAM

(15 - 18 years) The New Westminster Youth Firefighter Program is a collaborative initiative between The Justice Institute of B.C., New Westminster School District, New Westminster Fire Department and Youth Services. The program is designed for Grade 10 - 12 students interested in Fire Service and consists of workshops, training, and live-fire combat experience. Youth will apply and interview for participation in this amazing opportunity. Application submission deadline is May 26, contact us for more details. New West Youth Centre 604.515.3801 Tuesday - Saturday, 8:00 am - 4:00 pm July 4 - 8 Registration Fee: Free

Check out Youth Drop-ins. See page 10. active@newwestcity.ca

PRETEEN & YOUTH (11 - 18 years)

Leadership COMMUNITY VOLUNTEER TRAINING

(13 - 18 years) Gain valuable work experience while collecting volunteer hours and become a recreation leader all-star? Learn from the pros on how to plan and run activities, and develop skills and knowledge for assisting and supporting individuals with special needs. You will get Special Event and community program volunteer opportunities, and upon successful completion, you will also receive a ‘Play It Fair’ and City of New Westminster official certifications. Century House, Oak Room 604.515.3775 Thursday, 7:00 - 8:30 pm May 18 - June 15 Registration Fee: $25.00 155792

Library

NEWCOMER TEEN BUDDIES (13+ years)

We need outgoing teens work in a group with refugee and immigrant kids to help them with reading, conversation skills, language activities and group games. New Westminster Public Library 604.527.4660 Monday, 3:30 - 4:30 pm March 27 - May 29 Registration Fee: Free

TEEN ADVISORY GROUP (13+ years) Teens meet at the library on the 4th Tuesday of each month to share ideas about teen programs and teen collections. Meetings include the occasional shopping trip to the Bookstore! New Westminster Public Library 604.527.4660 Tuesday, 3:30 - 4:30 pm April 25, May 23, June 27 Registration Fee: Free

2nd Floor, 519 7 St. New West, BC V3M 6A7 • www.fraserworks.ca • 604.522.9701 www.newwestcity.ca

PRETEEN & YOUTH

Special Events

(11 - 18 years)

DANCES (Grades 6 - 8) Each Saturday evening dance features Laser Lights, Live DJs, and a concession; these dances are always a blast! Get your tickets from your Neighborhood Youth Worker two weeks before each dance. Soft openings occur at 6:30 pm for all presale ticket holders. Century House & Youth Centre 604.515.3775 Saturday, 7:00 - 10:00 pm April 22 155476 June 17 155477 Queensborough Community Ctr. 604.636.4441 May 5 155478 Tickets: $5.00 in advance, $10.00 at the door. YOUTH WEEK NEW WESTMINSTER

(Grades 6 - 12) Celebrate all things youth related! This week’s events highlight the connection of contributions of youth within their communities. We’ve planned a line-up of exciting and interactive events for youth to be a part of during this week. Be on the lookout for promotional and detailed information on all our following exciting events. New West Youth Centre 604.515.3775 Monday, May 1 Youth Week Kick-Off at NWSS Tuesday, May 2 Youth Night Out at the New West Youth Centre Wednesday, May 3 New West Youth Awards Night Friday, May 5 Preteen Dance at QCC Registration Fee: Free QCC Dance Tickets: $5.00 in advance $10.00 at the door

Sports NEIGHBORHOOD SPORTS CLUB

Music

ROYAL CITY SOUND DJ PROGRAM

(13 - 18 years) The Royal City Sound DJ program teaches youth how to DJ while providing opportunities to perform at local events. No experience necessary, we’ll work with each youth to help them find their sound. This program requires a weekly commitment in order to build on skills learnt the previous week. Youth Centre 604.515.3775 Tuesday, 3:30 - 5:30 pm Queensborough Community Ctr. 604.636.4441 Wednesday, 4:00 - 6:00 pm Drop-in Fee: Free with membership

MUSIC SCENE (13 - 18 years)

Come out and join the Music Scene rock band! Learn classic rock and new hits with your fellow youth musicians as well as perform in various gigs and events throughout the year. Free with a youth membership. Youth Centre 604.834.2007 Monday, 3:00 - 6:00 pm Rock Jam Session Thursday, 3:00 - 6:00 pm Acoustic Jam Session Drop-in Fee: $0.50 with Go Card

(Grades 6 - 8) Get introduced and encouraged to healthy living, fitness, sport, and nutrition. Each month focuses on different sport skills through weekly drop-ins and will conclude at the end of the month with an active out-trip. Register for out-trips through your Neighborhood Youth Worker. Medical form and waiver required for outtrips. Glenbrook Middle School 604.834.2007 Thursday, 3:00 - 6:00 pm April 28 Laser Tag May 26 Batting Cage June 23 Rock Climbing Registration Fee: Free Weekly Drop-in $10.00 per out-trip

HOOP DREAMS (13 - 18 years) Raise your game to the next level! Sharpen your skills and learn new concepts that will improve your chances for making the high school team. Practice drills to prepare yourself for future tryouts in a fun and supportive atmosphere. Program is designed for players that already have basic basketball skill and knowledge. Queensborough Community Ctr. 604.535.7388 Monday, 3:45 - 5:15 pm May 1 - June 12 (no class May 22) Registration Fee: $42.85 156288 active@newwestcity.ca

PRETEEN & YOUTH (11 - 18 years)

TENNIS (10 - 14 years) This program develops basic ball control skills and the fundamentals of ground strokes, volleys and serves. All skill levels are welcome. Rules, scoring, tactics and sportsmanship are included. Please bring your own racquet. Call the Parks Info Hotline, 604.527.4634, one hour prior to scheduled lesson time for weather updates and class cancellations. Queen’s Park Courts 604.777.5121 Saturday, 4:30 - 5:25 pm June 3 - 24 Registration Fee: $46.00 155841 JUDO (8 - 15 years)

New Westminster Judo Club offers a great program that combines an art, a discipline, a fitness program and a means of self-defense. Building self-confidence, concentration, respect and leadership, Judo teaches physical coordination, power, flexibility and body control in a fun and relaxed environment. Participants wear loose fitting clothing until a uniform is purchased through the instructor. The fee does not include belt testing or association membership fees. Centennial Community Centre 604.777.5100 Monday & Wednesday, 6:30 - 7:30 pm March 27 - June 21 (no class April 17 & May 22) Registration Fee: $160.80 155941

BUTOKUKAN KARATE (13 - 18 years) Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best from traditional and modern martial arts. Enjoy the physical and mental exercise and develop your poise, balance, concentration and self-confidence in a safe environment. Questions? Call 604.299.5061 or drop by to observe a class. Participants wear loose fitting clothing until a uniform is purchased through the instructor. The fee does not include belt testing or association membership fees. Centennial Community Centre 604.777.5100 Tuesday, 6:30 - 8:00 pm Saturday, 11:00 am - 12:30 pm March 28 - June 24 (no class April 15 & May 20) Registration Fee: $226.80 155942 AAA BUTOKUKAN KARATE NEW MEMBER SPECIAL

This introductory, first-time, student program and includes a free $60 karate uniform. Centennial Community Centre 604.777.5100 Tuesday, 6:30 - 8:00 pm Saturday, 11:00 am - 12:30 pm March 28 - April 8 Registration Fee: $41.00 155943

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ADULTS (19+ years)

Art WINNING WITH WATERCOLOURS

(19+ years) This continuing watercolour class is for all levels of experience. Beginner painters are introduced to mixing colours and learning techniques such as applying salt, scratching, splattering and washes for painting landscapes to flora and fauna. Intermediate painters will benefit from hands on instructor assistance with advanced techniques. Photographs are supplied for painting. A basic supply list is made available for painters. Centennial Community Centre 604.777.5100 Wednesday, 6:45 - 9:45 pm April 12 - June 14 Registration Fee: $131.00 155946

WATERCOLOUR WORKSHOP RAINBOW (19+ years)

In this workshop you will be painting a landscape image, and subsequently adding in a rainbow to make the painted image unique. A working photo and enlargement for the landscape drawing will be provided, along with supplies for those not wishing to use their own. Centennial Community Centre 604.777.5100 Saturday, 9:00 am - 4:00 pm April 22 Registration Fee: $42.00 154925

WATERCOLOUR WORKSHOP WATERFALL (19+ years)

I have found a doable image of a waterfall that could be completed within the 6.5 hour time frame. A working photo and enlargement for the landscape drawing will be provided along with supplies for those not wishing to use their own. Centennial Community Centre 604.777.5100 Saturday, 9:00 am - 4:00 pm May 13 Registration Fee: $42.00 154925

WATERCOLOUR WORKSHOP CRASHING WAVE (19+ years)

This workshop will highlight a long crashing wave, along with a previous crashed wave rolling up the beach. In the background is a fog enshrouded grove of trees at the shoreline. Photos, enlargement for tracing purposes, and supplies will be included for those not wishing to use their own. Centennial Community Centre 604.777.5100 Saturday, 9:00 am - 4:00 pm June 10 Registration Fee: $42.00 154925

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ADULTS (19+ years)

WATERCOLOUR AND ILLUSTRATION

(19+ years) Take your watercolour and illustration skills to the next level! Each session offers a new approaches, techniques and preferred materials focusing on composition, colour, line and wash techniques. After demos, you will get individual guidance to build confidence and develop your skills. Beginner to adventurous spirits welcome! Bring a sketch book, pencil and eraser to the first class and supplies will be discussed. Anvil Centre Studio 411B 604.527.4640 Thursday, 5:30 - 7:30 pm April 6 - June 8 (no class May 25) Registration Fee: $82.00 155739

BEGINNERS DRAWING AND WATERCOLOUR (50+ years)

This beginnerâ&#x20AC;&#x2122;s course is about the basics of drawing with pencil and ink, flowing into watercolour pencils and eventually the technique of watercolours on paper. Supplies are discussed in the first class. Century House 604.519.1066 Tuesday, 10:00 am - 12:00 pm April 4 - June 13 (no class May 9) Registration Fee: $88.00 155588

INTERMEDIATE WATERCOLOUR II

(50+ years) For experienced watercolour artists, this progressive class will guide the creation of several watercolour pieces through demos and individual guidance. Bring your own supplies. Century House 604.519.1066 Friday, 12:30 - 2:30 pm April 21 - June 23 Registration Fee: $88.00 155590

TRY YOUR HAND AT WATERCOLOUR

(50+ years) This is an introductory course to see if you like the medium and to explore any hidden talents. We provide the supplies to get you started. Your Instructor will guide you through various techniques. See what you can do with pigment and water. Itâ&#x20AC;&#x2122;s so freeing and so much fun. Century House 604.519.1066 Wednesday, 6:30 - 8:30 pm April 19 & 26 156260 May 17 & 24 156261 Registration Fee: $50.75

DRAWING (19+ years) See the world through an artist lens! Through playful INTERMEDIATE WATERCOLOUR I experimentation, learn to make expressive marks and (50+ years) images by using creative and fun ways with drawing For experienced watercolour artists, this progressive materials -- pen, brush, ink, charcoal and even unclass will guide the creation of several watercolour conventional drawing materials found in nature or pieces through demos and individual guidance. Bring the home. Classes will take place in and around Anvil your own supplies. Centre. No previous experience required - Drawing is Century House 604.519.1066 for everyone! Friday, 10:00 am - 12:00 pm Anvil Centre Room 413 604.527.4640 April 21 - June 23 Thursday, 6:00 - 8:00 pm Registration Fee: $88.00 155589 March 30 - May 4 Registration Fee: $70.00 154775 54 active@newwestcity.ca

Monoprint is one of the most direct forms of printmaking, and this workshop is perfect for beginners, or those with some knowledge of drawing and painting. Learn about mirror images, positive and negative space, and the basics of the print matrix. Using special printing inks and papers you will learn how to make a monoprint using our printing press. Anvil Centre, Studio 411B 604.527.4640 Saturday, 10:00 am - 1:00 pm May 6 Registration Fee: $25.00 155742

MONOPRINT II (19+ years) Spontaneous and variable, monoprinting produces one-of-a-kind prints that can develop into a series based on colour, texture or subject matter. Developing on basic techniques learned in Monoprint I, this workshop will introduce colour, variation of tone and more complex matrixes. Using special printing inks and papers you will learn how to make a monoprint series using our printing press. Anvil Centre, Studio 411B 604.527.4640 Saturday, 10:00 am - 1:00 pm April 1 154784 Saturday, 2:00 - 5:00 pm May 6 155743 Registration Fee: $25.00 LINOCUT II (19+years)

THE ARTVENTURERS (19+ years) A group of intrepid cultural enthusiasts boldly venture across the Lower Mainland in search of dynamic and diverse works of art! Led by New Westminster’s Arts Services team, this informal group travels to galleries and art studios for private tours from curators, artists and gallery staff. Outings include time to socialize and discuss the works encountered as a group. The program is free but participants must pay transit and desired food or refreshments. Tap into what’s happening in the regional arts scene! For information or email updates, contact kfiedrich@newwestcity.ca. Registration Fee: Free

Using a subtractive process, linocut prints allow for a broad range of expressive techniques, from simplistic and graphic, to intricate and detailed. Exploring mark-making techniques, colour and multiple-matrix printing, this workshop is suitable for those with previous printmaking knowledge or for participants from Linocut I. Using special printing inks and papers you will make and number an edition of prints. Anvil Centre, Studio 411B 604.527.4640 Saturday, 10:00 am - 1:00 pm April 22 Registration Fee: $25.00 154790

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ADULTS (19+ years)

MONOPRINT I (19+ years)

ADULTS (19+ years)

DRYPOINT (19+ years)

The drypoint printmaking technique scratches an image into a plate. Working with a sharp metal or diamond point tool, this method echoes drawing processes and produces beautiful soft, dense lines. Using Plexiglas plates, intaglio inks and special papers, you will learn about mirror images and the basics of the print matrix. Anvil Centre, Studio 411B 604.527.4640 Saturday, 10:00 am - 1:00 pm May 13 Registration Fee: $25.00 155747

COLLAGRAPHY (19+ years)

Collagraphy is the process of making a print of a collage. Using materials such as cardboard, tape, textiles, string or leaves to create a plate, this process is simple but full of possibilities. The collaged textures make a relief surface that, when inked, create a wide range of tonal effects. Using special printing inks and papers you will make and number an edition of prints. Anvil Centre, Studio 411B 604.527.4640 Saturday, 10:00 am - 1:00 pm June 24 Registration Fee: $25.00 155749

PRINT MATTERS - OPEN STUDIO (19+ years) Offering the perfect opportunity to experiment with printmaking techniques learned in previous workshops. Get back in touch with your love for prints or get excited about upcoming classes. Bring in-progress projects or sketches to work from and get advice from the instructor and your peers! All skill levels welcome, some previous experience required. Anvil Centre, Studio 411B 604.527.4640 Saturday, 2:00 - 5:00 pm April 1 154793 April 22 154795 May 13 155751 June 24 155752 Registration Fee: $25.00 FELTING WORKSHOP

(19+ years) or Parent Participation Learn about wet felting and working with felting tools to create different shapes. Personal instruction throughout the workshop means you leave with the skills to continue your craft at home, and take home your very own felt creation. This course is suitable for beginners and those with some experience. Anvil Centre Room 311 604.527.4640 Sunday, 1:00 - 4:00 pm May 28 155754 June 18 155755 Registration Fee: $30.00

POTTERY: HAND BUILT TABLEWARE

(19+ years) Century Houseâ&#x20AC;&#x2122;s well-equipped pottery studio is perfect for learning how to create functional pottery using a variety of techniques. Suitable for beginner and intermediate levels. All firings are included but clay is extra and can be purchased through the studio. Century House 604.519.1066 Tuesday, 6:30 - 8:30 pm April 4 - June 6 Registration Fee: $132.00 155587

POTTERY (50+ years) Century Houseâ&#x20AC;&#x2122;s well-equipped pottery studio complimented by five-weeks of instruction alternated by five-weeks of technical support is the perfect pottery combination. The instructor and potters determine instructional topics. All firings are included in the fee but clay is extra and can be purchased through the studio. Century House 604.519.1066 Tuesday, 12:30 - 2:30 pm April 4 - June 6 Registration Fee: $105.00 155586 active@newwestcity.ca

ADULTS (19+ years)

FIGURATIVELY SPEAKING (19+ years)

Develop a solid foundation in life drawing with an intensive workshop on the human figure, using draped and undraped male and female models. The workshop explores the timeless concepts of observational drawing and its compositional principles. A variety of materials such as graphite, conte and charcoal are used for both analytical and expressive studies. No prior experience with drawing is required or expected. Anvil Centre Room 311 604.527.4640 Sunday, 12:00 - 4:00 pm April 30 Registration Fee: $42.00 154801

EXPLORING WITH PENCIL CRAYONS BEGINNERS (LEVELS 1 & 2) (50+ years)

Pencil crayons are a versatile medium and an excellent beginner introduction to colour. Lessons include layering, hatching, impressed line, shading and form, colour and theory, burnishing, space, depth and composition. Individual attention is given and a supply list is available at registration. Century House 604.519.1066 Thursday, 7:00 - 9:00 pm April 13 - June 1 Registration Fee: $70.50 155591

EXPLORING WITH PENCIL CRAYONS - INTERMEDIATE (50+ years)

This class is for people at levels 3, 4, 5 & 6 and is a continuation for those who have taken Beginner and Levels 2 & 3. More time will be given for each lesson and repetition to increase your great depth of learning and understanding. New lessons are introduced so that you can progress at your own pace. Century House 604.519.1066 Monday, 7:00 - 9:00 pm April 10 - June 12 Registration Fee: $70.50 155592

ACRYLIC PAINTING: PASSION & EXCITEMENT (50+ years)

Accommodating veteran acrylic artists, or beginners, you will learn to get the most out of your tools, enhance your composition with value, hue and intensity and how light affects color. Understand the interaction of color and how to incorporate your passion in the form of lines, shapes, color, forms, texture and light. A supply list is available at time of registration. Century House 604.519.1066 Monday, 12:30 - 2:30 pm April 3 - June 5 (no class April 17 & May 22) Registration Fee: $74.20 155593

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ADULTS (19+ years)

ADVANCED ACRYLICS (50+ years) Do you want to push your creative boundary in techniques, color and texture? Get the most out of the mediums out there and understand the interaction of color and how to incorporate your passion in the form of lines, shapes, color, forms, texture and light. A supply list is available at time of registration. Century House 604.519.1066 Monday, 2:45 - 4:45 pm April 3 - June 5 (no class April 17 & May 22) Registration Fee: $74.20 155594

Computers TECHNOLOGY HELP (19+ years)

Did you acquire some new tech devices and want to make use of them? Come and learn how to fully use your new device! Bring your iPad, smart phone, tablet, laptop, cameraâ&#x20AC;Śwe will help you learn how to use it. Queensborough Community Ctr. 604.525.7388 Monday, 1:00 - 2:00 pm April 10, 24, May 8, 29 & June 12, 26 Drop-in Fee: Free

KEYBOARDING (50+ years)

Is keyboarding a challenge? Let us help you navigate the keyboard, which will improve your computer confidence and use. Learn about the components of the computer and keyboard, as well as the seating, posture and hand positioning for efficient keyboarding. Century House 604.519.1066 Saturday, 10:30 am - 12:00 pm April 22 - May 13 Registration Fee: $49.00 155811 58

INTERNET AND EMAIL (50+ years)

Do you think a mouse is only a tiny rodent? Learn computer basics such as setting up email and using the Internet in our awesome computer lab. Our goal is to have you comfortable using a computer with confidence and enjoyment. Century House 604.519.1066 Saturday, 10:30 am - 12:00 pm May 20 - June 10 Registration Fee: $49.00 155812

BASIC DIGITAL PHOTOGRAPHY (50+ years) Unleash your photographic creativity! Learn photography basics and how to use your DSLR or other cameras. Import camera pictures to your computer and learn how to edit them and put them in electronic albums and slideshows. Century House 604.519.1066 Saturday, 12:30 - 2:00 pm April 22 - May 13 Registration Fee: $49.00 155813 BASIC DIGITAL PHOTOGRAPHY II

(50+ years) Become a better photographer and capture unique images! Learn to use your camera, lenses and equipment to support your quest for that amazing shot! Weâ&#x20AC;&#x2122;ll give you an in-depth understanding of your camera settings, analyze images to improve techniques and how to edit and share those precious images in the digital world. Basic Photography must be taken before this class. Century House 604.519.1066 Saturday, 12:30 - 2:00 pm May 20 - June 10 Registration Fee: $49.00 155814 active@newwestcity.ca

ADULTS (19+ years)

COMPUTER LAB (50+ years)

Our lab has six computers for your use and some lab hours are supported by volunteers (call for details). The Lab is not available during some computer classes. Century House 604.519.1066 Weekdays, 9:00 am - 2:30 pm Saturdays, 9:00 am - 3:30 pm Sundays, 12:00 - 3:30 pm Drop-in Fee: current membership

Dance BELLY DANCING FOR BEGINNERS

(16+ years) This is a wonderful opportunity to learn how to use your core in a fun and different environment. Belly dancing is an age-old art form that will teach you to move in a liquid and unique way. Learn to shimmy and twist in this energetic class! Queensborough Community Ctr. 604.525.7388 Thursday, 6:30 - 7:30 pm March 23 - May 11 (no class March 30) 155823 May 18 - June 29 155824 Registration Fee: $47.50

BELLY DANCING - LEVEL 2 (16+ years)

For those who have mastered the movements taught in our beginner’s class, Level 2 will introduce more complex movements and steps that will take your dancing to a whole new level! You will have the opportunity to learn a full choreography and try out some belly dancing ‘props’ like veils and finger cymbals! Queensborough Community Ctr. 604.525.7388 March 23 - May 11 (no class March 30) 155828 May 18 - June 22 155827 Registration Fee: $47.50

BALLROOM & LATIN FOR BEGINNER

(19+ years) Foxtrot, Waltz, Tango, and the Latin dances of Cha Cha, Rumba and Samba are introduced slowly over the next few weeks giving you an opportunity to learn how to lead and follow, timing to music, origins of each dance and why they are danced the way they are. Centennial Community Centre 604.777.5100 Wednesday, 7:35 - 8:35 pm April 5 - May 31 Registration Fee: $72.00 155949

BALLROOM & LATIN LEVEL 2 (19+ years)

Take Social Dance to the next level. Focusing more on the technical dances you will understand more about Ballroom and Latin dancing. This course will review the basic patterns and begin adding on, giving you more variety to choose from. Additional time will also be spent on leading and following allowing you to look and feel more comfortable on the dance floor. Centennial Community Centre 604.777.5100 Wednesday, 8:35 - 9:35 pm April 5 - May 31 Registration Fee: $72.00 155950

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ADULTS

LINE DANCING (50+ years)

(19+ years)

Looking for a new exercise and enjoy moving to music? Line dances including Cha Cha, Samba, Mambo will be our favorites. Come out and enjoy a foot-stomping good time! Learn a variety of styles of line dance set to modern music, including some country. No partner required. Century House 604.519.1066 Tuesday, 5:15 - 6:15 pm April 4 - 25 155595 May 16 - June 6 155596 Registration Fee: $23.00 Drop-in Fee: $7.00

SQUARE DANCING (50+ years)

Square-up for laughter and a swingin’ good time! Discover the healthy benefits of Square dancing. You will enjoy the “low impact” exercise, mental stimulation and friendly group camaraderie. Century House 604.519.1066 Monday, 12:00 - 1:00 pm, Beginners Monday, 1:00 - 3:00 pm, Mainstream Ongoing Drop-in Fee: $7.00

Fitness Registered

ADVANCED BALLROOM & LATIN

(19+ years) Technical applications with turns, footwork, leading and following are an integral part of this class. After reviewing basic steps, we will add new patterns and technical applications. We will alternate between a Smooth Dance (Foxtrot, Waltz, Tango Viennese Waltz & Quickstep) and Latin Dance (Cha Cha, Rumba Samba, Merengue, East Swing including Single & Triple Rhythms and West Coast Swing, Mambo). Centennial Community Centre 604.777.5100 Thursday, 7:00 - 8:00 pm April 6 - June 1 Registration Fee: $72.00 155951

SWING (19+ years)

It’s time to Rock & Roll! Swing dancing originated from Harlem, New York with Afro-American Roots and flows with the swing style of jazz music from the 1920s - 1950s. Characterized by dance patterns that are fun and interactive, swing promotes the social component of dancing in partnership and improves physical endurance. The progression from Charleston to Lindy Hop and finally Swing. Centennial Community Centre 604.777.5100 Wednesday, 6:15 - 7:15 pm April 5 - May 31 Registration Fee: $72.00 155948

PILATES (14+ years) Pilates improves your mental and physical well-being, increases flexibility and strengthens muscles. Using controlled movements with mat exercises or equipment, Pilates will help tone and strengthen the body while helping to prevent injuries, correct posture and maintain a slim physique. Queensborough Community Ctr. 604.525.7388 Tuesday, 7:00 - 8:00 pm April 4 - May 2 Registration Fee: $34.15 155806 May 16 - June 20 Registration Fee: $41.00 155807 YOGA - DEEP STRETCH AND RELAXATION (14+ years)

This class emphasizes long, passive, supported stretches to dissolve the mounting stress in our lives. In this small oasis of self-care we increase flexibility, release chronic tension in the connective tissue and calm the nervous system. You will leave feeling relaxed and refreshed. Queensborough Community Ctr. 604.525.7388 Wednesday, 7:45 - 8:45 pm April 5 - May 10 155808 May 17 - June 21 155809 Registration Fee: $41.00

ZUMBA COMBO (18+ years)

This class combines regular Zumba with Zumba Toning which uses lightweight, maraca-like Toning Sticks to enhance rhythm and tone all ‘target zones’ including arms, abs, glutes and thighs. Classes feature exotic rhythms set to high-energy Latin and international beats. Centennial Community Centre 604.777.5100 Monday, 5:25 - 6:25 pm April 3 - June 5 (no class April 17 & May 22) Registration Fee: $64.00 155952 active@newwestcity.ca

Called “the yoga of awareness” Kundalini Yoga is unique and taught in “kriyas” actions aimed at purifying the mind and body while awakening and releasing your inner energies. Be prepared to chant, move, dance, hold poses longer, repeat them more often and learn a variety of deep and highly effective breathing techniques. Please wear comfortable clothing you can move in and bring a blanket and water to class. Centennial Community Centre 604.777.5100 Tuesday, 6:00 - 7:30 pm 156479 March 28 - June 13 Thursday, 9:30 - 11:00 am 155957 Thursday, 6:45 - 8:15 pm 155958 March 30 - June 15 Registration Fee: $121.45

IYENGAR YOGA (18+ years)

Iyengar Yoga is a method of yoga instruction that focuses on adapting poses to the individual needs making it suitable for all levels. Breathing and alignment draw your attention inward to create ‘moving meditation’. Quiet your mind while increasing flexibility, strength and mobility. Begins work towards a solid foundation of the poses and technique while Level I’s do more complex poses. Previous Iyengar yoga practice, and instructor approval, is required for Level 1. Bring your own mat. Centennial Community Centre 604.777.5100 Monday, 8:00 - 9:30 pm Beginners 155959 Monday, 6:30 - 8:00 pm Level I 155960 March 27 - June 12 (no class April 17 & May 22) Registration Fee: $101.20

YOGA FOR PERFORMING ARTISTS

(16+ years) Performing artists need breath for voice, movement and the pressure of performing. Get an understanding of body mechanics and alignment combined with movement and breathing exercises. Find freedom in the body, enhance true breath support and discover a deeper grounding in self. Know your body as an instrument of expression - confident, powerful and in love with your craft. Open to all skill levels. Bring your own yoga mat. Anvil Centre Room 415 604.527.4640 Monday - Friday, 1:00 - 4:00 pm June 12 - June 16 Registration Fee: $125.00 155740

MINDFUL LUNCH: TASTING JOY AND FREEDOM (19+ years)

Relax, restore and relieve stress with mindful lunch. Return to your day refreshed and calm. Mindful eating helps to reduce overeating, lose weight and overcome emotional eating while improving health and quality of life. Please bring a lunch. Class held over Internet. Join the class with your smartphone or computer at: LearnMindfulness.org/c2 Centennial Community Centre 604.777.5100 Friday, 12:00 - 12:50 pm May 19 Registration Fee: Free 155961

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ADULTS (19+ years)

KUNDALINI YOGA (18+ years)

ADULTS (19+ years)

BEGINNER HOOPING (19+ years) Starting with a gentle warm-up we start spinning the hoops in this mild to moderate workout. Learn the basics hooping and moving with the music while laughing and losing weight. Basic hoops are provided with opportunities to try a variety of weighted hoops. Just 10-minutes of weighted hula hooping equals running a five minute kilometer. Hooping is great for all ages and it brings you back to childhood! Janice Stevens instructor. Centennial Community Centre 604.777.5100 Thursday, 8:00 - 9:00 pm April 6 - June 1 Registration Fee: $72.00 155954 TIME (19+ years) Together In Movement and Exercise is a circuit-style exercise program designed to benefit adults with conditions such as stroke, acquired brain injury or multiple sclerosis after discharge from formal rehabilitation. This is a partnered program with the Fraser Health Authority and led by BCRPA registered instructors. Participants must be able to walk 30 feet. Centennial Community Centre 604.777.5100 Tuesday & Thursday, 1:30 - 2:30 pm March 6 - April 20 155955 May 16 - June 29 155958 Registration Fee: $161.70 MINDFULNESS MEDITATION IN NATURE (19+ years)

Learn to meditate in nature and experience the healing and liberating power of mindfulness meditation. Classes include instructions and practice for standing and walking meditation and qigong. Classes are held rain or shine; dress appropriately. We will meditate in the natural beauty of Glenbrook Ravine Park (meet at entrance on Glenbrook Drive and Beth Street). Centennial Community Centre 604.777.5100 Saturday, 8:15 - 9:15 am May 27 Registration Fee: $19.50 155962

YOGA FOR THE THIRD AGE (55+ years) Work at your own pace in this gentle yoga practice aimed at creating ease and mobility in the mind, body and spirit. Each class will include guided meditation, breath work, yoga poses and a guided closing relaxation. Please bring a pillow and mat. Centennial Community Centre 604.777.5100 Thursday, 11:30 am - 12:30 pm March 30 - June 15 Registration Fee: $82.00 155963 RISE & SHINE YOGA (19+ years)

Begin your day by thanking and energizing your body with an Asana (yoga) start. Let your mind express and heal itself without interruption. Yoga is not just a word, it is a world! This physical practice is open to all levels and Doreen Chand offers a rewarding yoga experience with every visit. Bring your own yoga mat. Anvil Centre Dance Studio 415 604.527.4640 Wednesday, 9:30 - 10:45 am May 10 - June 14 Registration Fee: $52.00 155799

YOGA BASIC BACK CARE (19+ years) This gentle approach applies healthy toning to low back, strengthening of the core and developing a full range of motion in your joints. With attention to alignment, each pose engages the whole body in a full variety of strengthening and opening poses. Expect to move through your comfortable range of motion and discover the possibility of going beyond. Join our yoga community â&#x20AC;&#x201C; no previous yoga experience required. Bring your own yoga mat. Anvil Centre Dance Studio 415 604.527.4640 Saturday, 10:45 am - 12:00 pm May 6 - June 24 (no class May 20) Registration Fee: $60.00 155802 www.newwestcity.ca active@newwestcity.ca

ADULTS (19+ years)

BODYWORKS YOGA - MOVING INTO AWARENESS (19+ years)

Develop strength, flexibility and health while appreciating the physical body as a pathway to greater stillness and a connection with consciousness. With mindfulness and purpose, we will use postures, breath and close attention to how the body is designed to move towards our greatest potential, both outside and in. Open to all levels, bring your own yoga mat. Anvil Centre Dance Studio 415 604.527.4640 Saturday, 9:15 - 10:30 am May 6 - June 24 (no class May 20) Registration Fee: $60.00 155801

AT THE BARRE (19+ years) This creative exercise routine will promote balance and alignment, with a focus on lengthening your body and strengthening your legs, feet and core. An upbeat and energetic class, movements are founded on ballet basics but require no previous ballet or dance experience. With a background in both medical studies and dance, Labi brings knowledge of muscle structure and function to offer an innovative fitness program. Come move with us! Anvil Centre Dance Studio 415 604.527.4640 Thursday, 6:15 - 7:30 pm March 30 - April 27 Registration Fee: $35.00 154772 May 11 - June 22 Registration Fee: $52.00 155803 THE ABCâ&#x20AC;&#x2122;S OF THE EXERCISE ROOM

(50+ years) Learn how to use the exercise room at Century House EXERCISE ROOM CIRCUIT (50+ years) properly. Four weeks with Myken will give you a fitness Join a fun and energetic circuit training group in our practise plan. fantastic exercise room. You will enjoy instructed and Century House 604.519.1066 supervised workouts that include the use of cardio, Tuesday, 10:35 - 11:35 am weight equipment, free weights, stability balls, bosu & April 4 - 25 balance to achieve a full body workout. You can work Registration Fee: $41.00 155509 at your own pace and ability.

See our fitness drop-in services on pages 5 - 7.

Century House Thursday, 9:30 - 10:30 am April 6 - 27 May 11 - June 1 Tuesday, 10:35 - 11:35 am May 9 - 30 Registration Fee: $41.00

604.519.1066 155511 155512 155510

2017 LACROSSE SEASON RegisteR at minoRbellies.com boys & giRls ages 5 (2011) and up www.newwestcity.ca

ADULTS (19+ years)

POSTURE PERFECT FOR WOMEN (ALL LEVELS) (50+ years)

DANCE COMBO FOR WOMEN (50+ years)

Some fitness experience is needed but non-dancers and dancers alike are welcome. Using a fun mix of Posture is the foundation for balance helping us stay rhythms, steps and sequences, Cardio Dance will help upright, prevent falls, reduce aches and pains and you stay strong, well balanced, agile and keep your boost energy. Good posture speaks for us - it tells brain alert. Weave, bend, reach, turn, shimmy and others we are confident and self-assured at any age. cool-down smiles will leave you feeling happy, relaxed Deanne introduces you to everyday biomechanics and satisfied. without exercise. Self-motivation and practice is necCentury House 604.519.1066 essary for positive results. Monday, 6:00 7:15 pm Century House 604.519.1066 June 5 - 26 Thursday, 6:00 - 7:15 pm Registration Fee: $41.00 155504 April 6 - 27 Registration Fee: $41.00

155508

ZUMBA GOLD (50+ years)

Zumba fuses hypnotic Latin rhythms with easy-tofollow dance moves to create a one-of-a-kind fitness program. The routines feature interval training where Deanne teaches uncomplicated, body friendly stretches fast and slow rhythms and resistance training are comfor healthy mobility. Stretching is a discipline unto itbined to tone and sculpt your body while burning fat. self. Unlike yoga, there are no poses to achieve. Gentle Zumba Gold classes are specialized for older adults. stretching is calming, relaxing and comfortable; even if Century House 604.519.1066 you are not flexible. Each woman will find her own range Saturday, 9:30 - 10:30 am of motion. The best benefit is on the floor but we can April 15 - May 13 adapt for those who do not prefer to be on the floor. Registration Fee: $41.00 155570 Century House 604.519.1066 May 20 - June 10 Thursday, 6:00 - 7:15 pm Registration Fee: $32.00 155571 May 11 - June 15 Drop-in Fee: $10.00 Registration Fee: $61.25 155506

EVERYDAY STRETCHING FOR WOMEN (ALL LEVELS) (50+ years)

BACK AND CORE STRENGTH FOR WOMEN

(50+ years) Dynamic functions of the core â&#x20AC;&#x201C; Deanne teaches foundation exercises for core strength, remobilizing low back and hips, improving posture and helping us function better. This is a great refresher for those a bit out of practice. Not suitable for beginners with a prerequisite of experience in fitness, yoga, Pilates, dance. Century House 604.519.1066 Monday, 6:00 - 7:15 pm April 3 - May 15 (no class April 17) Registration Fee: $61.25 155507 64

GET UP & GO! (50+ years) This entry level exercise program helps with balance and mobility impairments. With an emphasis on safety, you will improve strength, balance and coordination as well as functional ability, independence to a better quality of life. For a referral, please contact Fraser Health Fall and Injury Prevention, 604.587.7850 ext. 764846. Century House 604.519.1066 Wednesday, 12:30 - 1:30 pm Friday, 12:30 - 1:30 pm April 5 - June 9 (no class April 14) Registration Fee: $63.00 155575 active@newwestcity.ca

Hatha focuses on postures and conscious breathing along with mental focus to develop body awareness, strength, flexibility and relaxation. Through proper alignment and mindful body actions, you will move through a gentle flow of poses, at your own pace, to encourage a sense of calm and peace that reduces stress to create physical and mental balance. Our ambient lighting will calm the nervous system for a good nightâ&#x20AC;&#x2122;s rest! Century House 604.519.1066 Tuesday, 6:00 - 7:00 pm April 11 - June 13 Registration Fee: $78.50 155578 Drop-in: $10.00

ADULTS (19+ years)

HATHA YOGA (50+ years)

YOGA (50+ years)

Yoga balances body, mind and spirit through gentle exercises and breathing. Yoga also enhances physical vitality and mental clarity. Please wear loose, comfortable clothing and bring a small blanket. Century House 604.519.1066 Tuesday, 9:00 - 10:30 am April 11 - June 13 Registration Fee: $85.00 155576

LAUGHTER WELLNESS MORNINGS

TAI CHI - CONTINUING (50+ years)

Tai Chi continuing is for people who have completed (50+ years) Tai Chi Beginner Course and want to continue improvLaughter is the Best Medicine! This weekly session ing their Tai Chi practice and health. Fung Loy Kok will introduce you to benefits of therapeutic laughter Taoist Tai Chi volunteer instructors lead this class. without joke telling. Each session will feature laughCentury House 604.519.1066 ter yoga (just breathing and laughing-no poses). It is Wednesday, 1:00 - 2:30 pm like internal jogging. In addition, each week will have April 5 - June 7 a Good Hearted Living take away because laughter Registration Fee: $39.50 155581 is contagious and good for your physical and mental health. Join the Century House Laughter Community. Century House 604.519.1066 Thursday, 10:00 - 11:00 am FITNESS NEW WEST (15+ years) April 20 - May 25 Check out the drop-in schedule on page 6 for all our Registration Fee: $40.50 155810 fitness drop-in classes.

Fitness Centres

TAI CHI (19+ years) Embrace mind, body and spirit through the ancient exercise of Tai Chi. Learn and go through slow fluid movements that are gentle on the joints and ligaments to improve muscle strength, balance, flexibility and stress reduction. Centennial Community Centre 604.777.5100 Wednesday, 10:00 - 11:30 am April 5 - June 7 Registration Fee: $101.20 156489

CHILDMINDING SERVICE (1 mth - 5 years) Available for parents participating in a program at Canada Games Pool or Centennial Community Centre. At Kids â&#x20AC;&#x2DC;n Toys your child will receive expert care, play with great toys and meet new friends. Children are not allowed in the gym during fitness classes. Centennial Community Centre 604.777.5100 Mon. - Fri., 9:15 - 11:30 am & 4:30 - 6:30 pm Sat. & Sun., 8:15 am - 12:00 pm Drop-in Fee: $4.75, $38.00 for 10 hours $71.25 for 20 hours

TAI CHI - BEGINNERS LEVEL II (50+ years) Learn about Tai Chi and its health benefits. Through CENTURY HOUSE EXERCISE ROOM slow, continuous turning and stretching exercise you (50+ years) can improve muscle strength, flexibility, balance and The exercise room offers 50+ members a variety of reduce stress. Fung Loy Kok Taoist Tai Chi volunteer easy to use exercise machines, cardiovascular equipinstructors lead this class. ment and free weights. Century House 604.519.1066 Century House 604.519.1066 Tuesday, 1:00 - 2:00 pm Monday - Saturday, 9:00 am - 2:30 pm April 4 - June 6 Sunday, 12:00 - 3:30 pm Registration Fee: $26.50 155579 Drop-in Fee: $4.25, $34.02 for 10-sessions or $63.95 for 20-sessions 65 www.newwestcity.ca

ADULTS (19+ years)

CANADA GAMES POOL MAIN FITNESS AREA (15+ years)

Canada Games Pool has fitness areas that offer an incredible range of options no matter what your fitness experience is! After a stress-relieving workout, you can enjoy a whirlpool and sauna session, or all day access to lane swimming. A free fitness consultant is available daily from 1:00 pm to closing to help design exercise programs that meet your goals and ensure you are using the equipment effectively and safely. Main Fitness Area • 5,000 square feet, filled with free weights, equipment used for rehab and sport specific training and cable machines that make this a destination fitness centre! • Cardiovascular - 35 piece section of: steppers, self propelled and traditional treadmills, elliptical trainers, recumbent and upright bikes will give your heart and legs a great workout. • Stretching - benefit from a dedicated space to improve your flexibility and for core stability and training Downstairs Fitness Area • 3,000 square foot space provides the best machines and equipment to add variety to any fitness routine! • A 20 station exercise circuit area that includes In Flight fitness equipment for a total body workout; a great option if you have limited time. • 22 meters of turf that is great for sled workouts, sprints, and some rehabilitation specific movements. • A 12- piece Hammer Strength section for all abilities allowing you to increase strength and improve your body composition. • Soft Plyometric boxes, Precor stretcher, Reverse Lower Back Machine, AirFit Bikes, agility ladder, 2 stretching areas and slam balls complete the space.

QUEENSBOROUGH FITNESS CENTRE

(15+ years) Work on your fitness goals in our friendly and nonintimidating bright and open fitness centre with vaulted ceilings. Achieve your fitness goals with our great blend of cardio and strength equipment and knowledgeable fitness advisors (available weekdays, 5:00 9:00 pm & Saturdays, 2:00 - 5:30 pm).

General READY, AIM, SHOOT (16+ years)

This comprehensive photography course will address camera operation, the four basic steps in photography, as well as gain an understanding of depth of field, lighting, and composition. Subjects covered will be landscapes, flora, fauna and also photographing people and night photography. Instruction by Frank Townsley. Centennial Community Centre 604.777.5100 Tuesday, 6:45 - 9:45 pm April 18 - May 9 Sunday, 9:00 am - 3:00 pm Field trips - April 23 - May 7 Registration Fee: $82.00 155947

BEES, BLOSSOMS AND BACK YARDS (19+ years)

We all know pollinators such as bees are in trouble. But did you know that you can do something about it? Urban gardens have become keystones for hundreds of B.C.’s species of native bees, as well as honey bees. Come listen to a free talk by New Westminster beekeepers Jeff Lee and Amanda Goodman Lee about how to choose appropriate pollinator-friendly plants for your garden, when to plant and how to encourage bees. A free honey tasting will follow! Centennial Community Centre 604.777.5100 Monday, 7:00 - 8:30 pm April 3 Registration Fee: Free 156318

BEGINNING BEEKEEPING IN NEW WESTMINSTER (19+ years)

Have you always wanted to have bees in your back yard but don’t know where to start? From honey bee hives that produce honey to mason bee houses that encourage native pollinators, having bees in the back yard can be fun and rewarding. Come listen to a free talk by New Westminster beekeepers Jeff and Amanda Goodman Lee about what it takes to take care of bees. A free honey tasting will follow! Centennial Community Centre 604.777.5100 Monday, 7:00 - 8:30 pm May 8 Registration Fee: Free 156317 active@newwestcity.ca

ADULTS (19+ years)

MAKE A MAGNIFICENT HANGING BASKET (18+ years)

New Westminster is famous for its hanging baskets and this is your opportunity to create one for your home or business. Claude LeDoux, Parks Horticulture Manager and the City’s hanging basket expert, will lead a two-hour hands-on workshop at the Queen’s Park Greenhouse. Claude will show you how to put your baskets together and offer you tips and techniques to keep them blooming all summer long. We offer both 14” and 18” baskets and you can create up to two baskets per class. The fee includes: high quality plants, soil, moss, metal basket frame and hanger. Also available for an additional cost is our Eco-liner, a reusable alternative to moss. Register early for this popular program to avoid disappointment. Queen’s Park Arena 604.777.5111 Wednesday, April 26 12:00 - 2:00 pm 156391 Saturday, May 6 2:00 - 4:00 pm 156392 Thursday, May 11 6:30 - 8:30 pm 156393 Saturday, May 20 9:00 - 11:00 am 156394 Registration Fee: $66.00 for a 14” basket $76.00 for a 18” basket

QUEENSBOROUGH ACTIVITY CLUB

(50+ years) We are planning new programs, events and activities, so we are looking for adults in the community to help guide the way. If there is an activity that you would like to see at the community Centre we would love to hear from you! Please leave your name and contact information at the front desk or rsvp via email (aching@newwestcity.ca). Queensborough Community Ctr. 604.525.7388 Thursday, 11:00 -12:00 pm April 20, May 18 & June 15

QUEENSBOROUGH CAFE

Stop by QCC for a fresh baked cinnamon bun or one of daily specials. We also serve hot chocolate, coffee and a wide selection of teas. Queensborough café is run by volunteers in the community. We are always looking for extra help, so contact us if you are interested in helping out. Queensborough Community Ctr. 604.525.7388 Monday-Thursday, 8:30 - 10:00 am

QUEENSBOROUGH KNITTERS (50+ years) Love to knit, crochet or weave? Join the Queensborough Knitters and bring your own project or work on one of our special projects. We donated over 50 toques in 2016 to bring awareness to Shaken Baby Syndrome. Queensborough Community Ctr. 604.525.7388 Thursday, 10:00 am - 12:00 pm Ongoing Drop-in Fee: Free QUEENSBOROUGH 50+ SOCIAL CLUB

Join the Queensborough 50+ Social Club to meet new friends and have fun. The annual membership is $6.00 and this gives you access to club activities. Queensborough Community Ctr. 604.525.7388 www.newwestcity.ca

BINGO (50+ years) See old friends and meet new ones while playing BINGO at QCC. We will also enjoy a break time with tea, coffee and cookies. We would love to meet you! Participants must be 50+ Social Club members. Queensborough Community Ctr. 604.525.7388 Tuesday, 12:45 - 2:45 pm March 7 - June 27 Drop-in Fee: $1.00 for coffee plus Bingo card(s) SOCIAL CLUB LUNCH (50+ years) Join the Social Club lunch to meet new friends, have a great meal and play some fun games. We have carpet bowling, cribbage, cards, checkers and dominoes. Some weeks we have speakers and entertainment! Participants must be 50+ Social Club members. Queensborough Community Ctr. 604.525.7388 Tuesday, 1:00 - 3:00 pm April 11, May 9 & June 13 Drop-in Fee: $6.00 CARDS AND GAMES (50+ years)

Did you know that we have card game sessions at the Centre? This is a great opportunity to learn some new games or to bring a couple friends and play games you already know! Participants must be 50+ Social Club members. Queensborough Community Ctr. 604.525.7388 Weekdays, 2:30 - 6:00 pm April 1 - June 30 Registration Fee: Free 67

ADULTS (19+ years)

SONG WRITING (50+ years) For any instrument people care to bring, we will focus on the process of writing lyrics and developing chords to go with the words. We will learn and practice a process of turning poetry into songs we can sing. Century House 604.519.1066 Thursday, 6:30 - 8:30 pm May 18 & 25 Registration Fee: $30.00 156045 WORLD MUSIC FOR UKULELE (50+ Years) For advanced/intermediate students who already have many chords under their belts, we will focus on songs from different regions in the world, talk about their histories and musical ideas. Century House 604.519.1066 Thursday, 6:30 - 8:30 pm April 20 & 27 Registration Fee: $30.00 155984 UKULELE BEGINNERS (50+ years)

Learn to play the Ukulele at Century House. Mix a little music theory and some old fashioned strumming and singing. Do not miss this opportunity! You will need a ukulele please see the office for information. Century House 604.519.1066 Saturday, 1:00 - 2:30 pm April 22 - June 10 Registration Fee: $78.00 155585

UKULELE INTERMEDIATE (50+ years)

For people who took the Beginners level previously or who have previous ukulele playing experience. Century House 604.519.1066 Saturday, 9:30 - 11:00 am April 22 - June 10 Registration Fee: $78.00 155583

UKULELE ADVANCED (50+ years) For those with extensive experience playing the Ukulele. Century House 604.519.1066 Saturday, 11:15 am - 12:45 pm April 22 - June 10 Registration Fee: $78.00 155584 THE MAKING OF A MUSICAL (50+ Years) Most people have enjoyed a play, concert or musical; yet how many in the audience have working knowledge of how it all happens? Learn the inner workings from understanding a script to how a technical rehearsal brings it all together. Then attend a production of â&#x20AC;&#x153;Anything Goesâ&#x20AC;? at the Massey Theatre with your new found knowledge. Registration includes theatre ticket. Century House 604.519.1066 Monday, 1:00 - 2:30 pm March 27 - April 24 Registration Fee: $78.00 156056

FOOD SKILLS FOR SENIORS (50+ years) Learn to cook nutritious and delicious meals in a relaxed supportive group. Prepare easy meals that are low in fat, sugar and salt but without compromising flavor using wholesome food such as vegetables, fruits and whole grains. Once the meal is prepared, we sit down and enjoy. We can also help you plan a healthy lifestyle. Sponsored by Family Services of Greater Vancouver and the Canadian Diabetes Association. Century House 604.519.1066 Monday, 9:30 am -12:30 pm April 3 - May 15 (no class April 17) Registration Fee: $15.00 155600

active@newwestcity.ca

SALAD BOWL WITH EDIBLE FLOWERS (50+ Years)

(50+ years) Century House has a variety of excellent activity groups…all included in your annual $17.00 membership fee. Some programs may require extra fees. Badminton Wed. & Fri., 9:00 am - 2:30 pm Bid Euchre Thursday, 1:00 - 3:30 pm Bingo Friday, 1:00 - 3:45 pm Bridge Tues. & Fri., 1:00 - 3:45 pm & Mon., 6:00 - 8:30 pm Canasta Mon. & Thurs., 1:00 - 4:00 pm Carpet Bowling Mon. & Wed., 9:30 - 11:00 am Conversational Friday, 9:00 - 11:30 am Spanish Court Whist Mon. & Thurs. 1:00 - 4:00 pm Artists Drop-in Thursday, 1:00 - 3:00 pm Singers Monday, 1:00 - 3:00 pm Court Whist Tuesday, 1:00 - 3:30 pm Crafts Tues. or Wed., 1:00 – 3:00 pm Creative Writing 4th Wednesday, 1:00 - 3:00 pm Cribbage Mon. & Wed. 1:00 - 3:00 pm DIY Francais Friday, 10:00 - 11:30 am Dances Sunday, 12:45 - 3:45pm Darts Thursday, 1:00 - 3:00 pm Mahjong Thursday, 9:45 - 11:45 am Pickleball Mon. & Thurs., 9:00 am - 2:30 pm Quilting Mon. & Thurs., 9:00 - 11:30 am Scrabble Friday, 1:00 - 3:00 pm Table Tennis Tues. & Sat., 9:00 am - 2:30 pm Crafts Tues. & Wed., 1:00 - 3:30 pm Ukulele Thursday, 9:30 - 11:30 am Walking Club Friday, 9:00 am Whist Thursday, 1:00 - 3:00 pm

Heritage

Learn how to mix edible flowers into your salad. Brighten your salad mixture with dwarf calendula. You THE BLANKET EXERCISE (16+ years) will be provided with a list of common edible flowers. In association with the Museum’s exhibition, Witness Supplies included. Blanket, join Janet and Candace, who are Coast Salish Century House 604.519.1066 from the Katzie First Nation, to learn about past and Thursday, 1:00 - 2:00 pm current relationships between indigenous and nonApril 13 indigenous people. Included are personal first-hand Registration Fee: $35.00 155832 accounts of the intergenerational effect of residential schools had on them and their family. FLOWER ARRANGING (50+ Years) Anvil Centre Room 311 604.527.4640 Learn how to arrange flowers using floral foam. We Saturday, 1:00 - 4:00 pm will explore which flowers and foliage work well in this April 8 type of arrangement. Get tips regarding different arRegistration Fee: By Donation 155080 rangement styles. Supplies included. Century House 604.519.1066 Thursday, 1:00 - 2:30 pm QUEEN’S PARK WALKING TOUR June 22 (16+ years) Registration Fee: $35.00 155830 2017 Marks the 130th anniversary of Queen’s Park, the brainchild of Colonel Moody. Join us on a walking tour SUMMER VEGETABLE PLANTER to celebrate this wonderful treasure as we learn about (50+ Years) the history of the park and find out why it has been so You will make a container bursting with tomatoes and popular over the ages. other summer vegetables and herbs. You’ll be eatQueen’s Park Main Gate 604.527.4640 ing from your container for the rest of the summer. (1st St. & 3rd Ave.) Supplies included. Saturday, 10:00 - 12:00 pm Century House 604.519.1066 April 29 Thursday, 1:00 - 2:30 pm Registration Fee: $10.00 155290 June 8 Registration Fee: $35.00 155831 69 www.newwestcity.ca

ADULTS (19+ years)

VOLUNTEER LED ACTIVITY GROUPS

ADULTS (19+ years)

SETTING BOUNDARIES (16+ years) Why is New Westminster situated where it is? How were its boundaries formed? Join our City Archivist as we examine Col. Moody’s original 1859 plan for the original capital city of BC, then look at the extensions in land that led to the boundaries of today. Anvil Centre Room 417 604.527.4640 Sunday, 2:00 - 3:00 pm June 18 Registration Required: Free 155726 IN-HOUSE SPA TREATMENTS (16+ years) Go back to the basics and learn how to make spa treatments at home from scratch. Treat cellulite, dry skin and lymphatic drainage! In this hands-on class, make a Himalayan body scrub, dead sea mineral mud body wrap, cellulite lotion and toning body oil. Included are recipes for creams, foot scrubs and nail salves. Supplies included. Anvil Centre Room 411 604.527.4640 Wednesday, 6:00 - 8:00 pm May 24 Registration Fee: $41.25 155916 NATURAL SUN PROTECTION SKINCARE (16+ years)

Learn how to customize your sun protection by using natural ingredients to make hand-made beach and poolside essentials. Make and take home a tropical sun lotion, aloe after sun spray, chamomile hair treatment and a SPF lip balm. Also receive recipes on hair rinses and deep conditioners. Supplies included. Anvil Centre Room 411 604.527.4640 Thursday, 6:00 - 8:00 pm June 15 Registration Fee: $41.25 155917

CEMETERY TOUR: MARITIME AND FRASER RIVER STORIES (16+ years)

The local maritime past is a vital part of the Royal City’s history. Join Archie Miller, A Sense of History Research Services, as he highlights individuals, activities and vessels that shaped the maritime history of the Fraser River. There are many interesting riverboat captains and pilots (including Captain William Irving) with “sea water in their veins”. Fraser Cemetery, 100 Richmond St. 604.527.4640 Saturday, 10:00 am - 12:00 pm June 24 Registration Fee: $13.50 155727

NEW WESTMINSTER’S SALOONS

(16+ years) Join our Museum Curator in a look at some of the early saloons that dotted the fledgling city. As part of an upcoming fall exhibition on drinking in New Westminster, hear stories about the characters, locations and bad deeds. Anvil Centre Room 417 604.527.4640 Wednesday, 7:00 - 8:00 pm June 7 Registration Fee: Free 155756

NEW WESTMINSTER PROOF (16+ years)

Join our City Archivist as we discuss spirits in New Westminster - not the ghostly kind, but the alcohol kind. Specifically, we will look at the history of the BC Distillery and its place in the City, from its beginnings in 1904 to the production of its last barrel in 1979. Anvil Centre Room 417 604.527.4640 Sunday, 2:00 - 3:00 pm May 7 Registration Required: Free 155725 active@newwestcity.ca

ADULTS (19+ years)

VICTORIAN BOOK CLUB (18+ years)

Discuss Victorian and Edwardian literature and culture as you sip tea in the luxurious 1865 Irving House. We will read literary works by the Brontës, Charles Dickens, Robert Louis Stevenson, Oscar Wilde, H. G. Wells, Joseph Conrad, Henry James and Mark Twain. A perfect opportunity to meet people over stimulating discussion. The book club meets on a Saturday afternoon every two months. Irving House 604.527.4640 Saturday, 1:00 - 2:00 pm Call for dates Registration Required: By Donation

MUSEUM BOOK CLUB

Engage in Anvil Centre’s exhibitions as we discuss non-fiction literature, and gain in-sights, related to this month’s New Media Gallery exhibition by reading Art as Therapy by Alain Botton. We will tour the associated exhibition and explore the themes, stories, and objects that intersect with the novel. The Club every three months. Anvil Centre Room 311 604.527.4640 Saturday, 10:00 am - 11:00 am Call for Dates Registration Required: Free

Library SOCIAL KNITWORK (19+ years) This drop-in knitting group invites all ages and skill levels to come and spend some time together knitting and chatting the first Wednesday of the month. Bring your own yarn, needles, scissors, and supplies. New Westminster Public Library 604.527.4660 Wednesday, 7:00 pm April 5, May 3, June 7 Drop-in Fee: Free THURSDAY EVENING LIBRARY BOOK CLUB

(19+ years) The club meets the third Thursday evening of each month. Call to register or join the waitlist. New Westminster Public Library 604.527.4660 Thursday, 7:00 pm April 20 - Americanah by Chimamanda Ngozi Adichie May 18 - Maus: A Survivors Tale: My Father Bleeds History by Art Spiegelman June 15 - Annabel by Kathleen Winter Registration Fee: Free

TUESDAY AFTERNOON LIBRARY BOOK CLUB (19+ years)

The club meets the second Tuesday afternoon of each month. Call to register or join the waitlist. New Westminster Public Library 604.527.4660 Tuesday, 1:30 pm April 11 - We Are All Completely Beside Ourselves by Karen Joy Fowler May 09 - Running in the Family by Michael Ondaatje June 13 - Curious Incident of the Dog in the Night Time by Mark Haddon Registration Fee: Free

TELLERS OF SHORT TALES (19+ years)

Sponsored by the Royal City Literary Arts Society (RCLAS), Tellers of Short Tales is designed to engage and encourage established and emerging short story writers. The program will feature short story readings, critiques, group writing sessions and an open mic. New Westminster Public Library 604.527.4660 Tuesday, 7:00 - 9:00 pm April 4 & June 6 Drop-in Fee: Free

THINKING OF BUYING OR SELLING A HOUSE, TOWNHOUSE OR CONDO? HELPING YOU IS WHAT WE DO!

SISTER AND BROTHER TEAM

Visit www.teamcindygering.com for more details www.newwestcity.ca

ADULTS (19+ years)

ESL CONVERSATION CIRCLES (19+ years)

Practice your English while making new friends at our weekly conversation circles, a joint program with the library and Family Services of Greater Vancouver. Dropin for English learners. English-speaking volunteers must be registered. New Westminster Public Library 604.527.4660 Friday, 10:30 am Women Only (children welcome) Saturday, 10:30 am All Adults Drop-in Fee: Free

IN THEIR WORDS: A ROYAL CITY READING SERIES (19+ years)

Sponsored by the Royal City Literary Arts Society (RCLAS), each session will feature 4 presenters who will each showcase a well-established author with public appeal. Genres can range from fiction to nonfiction, poetry to memoir, as each presenter shares their thoughts on their favourite author. New Westminster Public Library 604.527.4660 Sunday, 1:00 - 3:00 pm April 2 Tuesday, 6:30 - 8:30 pm May 16 Drop-in Fee: Free

NATIONAL POETRY MONTH EVENT

(19+ years) This League of Canadian Poets and Canada Council sponsored event will feature readings from poets, Candice James, Calvin Wharton, and Trevor Carolan followed by an open mic. The event will be hosted by City Counsellor Chuck Puchmayr. New Westminster Public Library 604.527.4660 Tuesday, 6:30 - 9:00 pm April 11 Drop-in Fee: Free

TO MARKET IN NEW WESTMINSTER

(19+ years) The history of the early markets of New Westminster is a fascinating story that starts with the very young city, moves to formal sites and continues today. This program will feature many stories and images. A joint program with NWPL and the New Westminster Historical Society. New Westminster Public Library 604.527.4660 Wednesday, 7:00 pm April 18 Drop-in Fee: Free

THE GOLDEN GATE INTERNATIONAL EXPOSITION (19+ years)

The Worldâ&#x20AC;&#x2122;s Fair was held in San Francisco in 1939 with a reprise in 1940. Guest speaker Jason Vanderhill has a wonderful collection of material and information on this international exposition. A joint program with NWPL and the New Westminster Historical Society. New Westminster Public Library 604.527.4660 Wednesday, 7:00 pm May 17 Drop-in Fee: Free

LOCAL HISTORICAL PHOTOGRAPHS

(19+ years) This presentation will focus on local historical images of interest to local history buffs. A joint program with NWPL and the New Westminster Historical Society. New Westminster Public Library 604.527.4660 Wednesday, 7:00 pm June 21 Drop-in Fee: Free

active@newwestcity.ca

ADULTS (19+ years)

Partnership Programs MINDS IN MOTION (50+ years) This fitness and social program is for people experiencing early stage memory loss and may attend on their own or with a support person. A certified fitness instructor oversees the fitness portion while a facilitator ensures participants are welcomed and assists with social interaction and involvement in activities, guided by the needs and interests of the participants. Century House 604.519.1066 Wednesday, 1:30 - 3:30 pm April 5 - May 3 155598 May 10 - June 7 155599 Registration Fee: $28.50 MANAGING CHRONIC PAIN

Take an active role in managing your own chronic pain! We teach you about pain management and explore different methods for coping with pain that help to put YOU in the driverâ&#x20AC;&#x2122;s seat. Century House 604.519.1066 Tuesday, 1:00 - 3:00 pm May 16 Registration Fee: Free

CANCER: THRIVING & SURVIVING SELF-MANAGEMENT PROGRAM

Supporting people living with or have been affected by cancer, you will learn skills to coordinate all the things needed to manage their health, as well as to help them keep active in their lives and relationships. Learn new knowledge, acquire skills in using strategies and techniques and gain higher confidence and motivation to manage their health and feel more positive about their lives. Century House 604.519.1066 Saturday, 10:00 am - 1:00 pm April 22 - June 3 (no class May 20) Registration Fee: Free 155499

Find more Century House information on page 80.

HEADS UP: AN INTRODUCTION TO BRAIN HEALTH

Healthy aging is important for everyone and it is essential not to forget brain health! Actively engage in protecting and maintaining your brain with strategies and goals to improve the health of your mind, body and spirit. All welcomed, please sign up. Century House 604.519.1066 Tuesday, 1:00 - 3:00 pm May 9 Registration Fee: Free

Welcoming Players Age 5 - 18 Registration information available at nwmha.ca or contact registrar@nwmha.ca www.newwestcity.ca

ADULTS (19+ years)

GETTING TO KNOW DEMENTIA

Recieve basic information about Alzheimer’s, other dementias and the impact of receiving a diagnosis. Learn about the different types of support available through the dementia journey, including programs and services offered by the Alzheimer Society of BC. Intended for people experiencing early symptoms of dementia, as well as family or friends that recently started supporting a person with dementia. Please contact Century House to sign up. Century House 604.519.1066 Tuesday, 1:00 - 3:00 pm June 13 Registration Fee: Free

UNDERSTANDING ARTHRITIS

Knowledge is power! Find out what is really happening in your body when we talk about arthritis. What you learn will help you become a better self-manager armed with important information on how pain management, medications, exercise and complementary therapies can help make life easier. Century House 604.519.1066 Tuesday, 1:00 - 3:00 pm April 18 Registration Fee: Free

EXERCISING CONTROL OVER ARTHRITIS

Motion is lotion! It may be cheeky but it’s true. Staying physically active is a vital part of managing arthritis and the maintenance of joint mobility, muscle strength and cardiovascular health. Join us for this presentation where you will learn about the benefits of staying active, and some options to keep you moving! Century House 604.519.1066 Tuesday, 1:00 - 3:00 pm June 20 Registration Fee: Free

Sports TENNIS 1 ON 1’S (15+ years) Looking for some personal training to kick start off the tennis season? Whether a beginner or experienced, we will customize these lessons to maximize participation and technique development on the court. Participants must provide their own racquets. Call to book times. Moody Park Tennis Courts 604.777.5121 Booking Fee: $58.80 for 75-minutes TENNIS (15+ years) Beginner and intermediate player will learn to establish longer rallies, hit more effective serves and feel more comfortable coming to the net. Work on singles and doubles fundamentals with additional movement and ball control skills. Please bring your own racquet. Call the Parks Info Hotline, 604.527.4634, one hour prior to scheduled lesson time for weather updates and class cancellations. Queen’s Park Courts 604.777.5121 Saturday, 5:30 - 6:30 pm June 3 - 24 Registration Fee: $46.00 155844 74

QUEEN’S PARK RUNNING CLUB (18+ years)

Boost your fitness while enjoying a 50+ minute run with motivating companionship. Groups are formed according to skill levels and training goals. Members also participate in a variety of local walking, running and social events throughout the year. Contact queensparkrwc@ gmail.com or just show up for a ‘test-run’. Queen’s Park Bandshell 604.777.5121 Tuesday & Thursday, 7:00 pm Sunday, 8:00 am Ongoing Annual Membership Fee: $35.00

See our sports drop-in opportunities on page 11. active@newwestcity.ca

ADULTS (19+ years)

CO-ED SLO-PITCH LEAGUE (19+ years)

Gather up the group from work or friends in your neighborhood and enter a team in our recreational slo-pitch league. Intermediate and Open divisions are offered with 10 scheduled games plus a weekend of playoffs. The league will begin the week of April 21. Please call with questions or to request applications. Mandatory weekend playoffs: July 14 & 15. New West Ball Diamonds 604.777.5121 Tuesday evening 155846/155847 Thursday evening 155848 Friday evening 155849/155850 Registration Fees: $385.00 Grass Fields $665.00 Turf Field

JUDO (16+ years)

New Westminster Judo Club offers a great program that combines an art, a discipline, a fitness program and a means of self-defense. Building self-confidence, concentration, respect and leadership, Judo teaches physical coordination, power, flexibility and body control in a fun and relaxed environment. Participants wear loose fitting clothing at the start and uniforms are purchased through the instructor. The fee does not include belt testing or association membership fees. Centennial Community Centre 604.777.5100 Monday & Wednesday, 7:30 - 9:00 pm March 27 - June 21 (no class April 17 & May 22) Registration Fee: $177.60 155965

BUTOKUKAN KARATE (19+ years) Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best from traditional and modern martial arts. Enjoy the physical and mental exercise and develop your poise, balance, concentration and self-confidence in a safe environment. Questions? Call 604.299.5061 or drop by to observe a class. Wear loose fitting clothing to start and uniforms can be purchased through the instructor. The fee does not include belt testing or association membership fees. Centennial Community Centre 604.777.5100 Tuesday, 6:30 - 8:00 pm Saturday, 11:00 am - 12:30 pm March 28 - June 24 (no class April 15 & May 20) Registration Fee: $226.80 155942

AAA BUTOKUKAN KARATE NEW MEMBER SPECIAL

This introductory, first-time, student program and includes a free $60.00 karate uniform. Centennial Community Centre 604.777.5100 Tuesday, 6:30 - 8:00 pm Saturday, 11:00 am - 12:30 pm March 28 - April 8 Registration Fee: $41.00 155943

FUN FUN FOR FOR AGES AGES 5-13 5-13 Check our website for information FUN FOR 5-13 and registration for spring ALL and summerAGES programs, including our new cheerleading teams and free skillsFALL!! clinics. BE ON THE FLAG FOOTBALL SS U LL UM MM M EE R R // FA FA LLFOR LOOKOUT Born•(2010-2012) Practices AGES start 5-7 at the end FLAG FOOTBALL for ages 5-7 FLAG FOOTBALL 5-7 THESE PROGRAMS: TACKLE FOOTBALL of June ( born 2007-2009 2008-2010)

- Middle School Tackle Football League in TACKLE FOOTBALL for ages 8-13 New West (ask your principal)

born 2001-2006 2002-2007 -(Football Clinics with)the Pros – May 20 and June 17 (Ages 7-13) CHEERLEADING (NEW!) ages for agesfor 6-12

Born (2004-2009) AGES 8-13 • Tournaments in mid-August CHEERLEADING • AGES 6-12

• Regular season from Practices start in late July 2017

Tournaments in Mid - August 2017 November Labour Day to early 6-12 The Season Ends in Mid-November (Not Early).

W WW WW W .. H H YY A A CC K K FF O OO O TT B BA A LL LL .. CC O OM M www.newwestcity.ca

FAMILY

Welcome to

EASinTER Queen’s Park Sunday, April 16, 2017 11:00 am - 2:00 pm FREE ADMISSION • Family Entertainment • Petting Farm • Flip, Flop & Fly Zone • Crafts & Face Painting • Photo with our Easter Bunnies (suggested $2.00 donation) For more information, please call 604.777.5121 www.newwestcity.ca Thanks to our sponsors:

NATURE’S PLAYGROUND

(All Ages) Step away from the playground and explore the natural beauty of Queen’s Park. This 75 acre park is home to amazing critters, bugs, birds, plants and trees. See what you can find and share your stories with friends in the Learning Circle. Think you find it? (Psst… look in the forest above the picnic shelters.) Queen’s Park Learning Circle 604.777.5121

JANE’S WALKS (All Ages)

This annual event offers several free walks with community residents while exploring neighbourhoods, celebrating the joys of walking, and recognizing the legacy of Jane Jacobs; a writer and activist who advocated for pedestrian-oriented cities. Each walk will be led by an enthusiastic local resident. Visit www.janeswalk.org for a walk that interests you. New Westminster Neighbourhoods May 5, 6 & 7 Admission: Free

FAMILY CAMP OUT (All Ages) Join us for a fun night of family camping in Lower Hume Park. Bring a tent, chairs, sleeping bags and drinks. Our staff will provide games, snacks, a campfire and light breakfast. Your whole family will enjoy the serenity and inspiration of nature through this affordable camping experience. Lower Hume Park 604.777.5100 Friday, 5:00 pm - Saturday, 11:00 am June 2 & 3 Registration Fee: $25.00 per family 155966 FAMILY FISHING DAY ON THE FRASER (All Ages)

Try your hand at fishing on the shores of Port Royal. Get involved, either as a mentor or as a participant. A tidal fishing license is required (free for participants 16 years and under - we can provide assistance in obtaining the license online). Children under 11 must have parent or guardian supervision. Queensborough Community Ctr. 604.525.7388 Sunday, 11:00 am - 2:00 pm June 18 Drop-in Fee: Free

General

EASTER IN QUEEN’S PARK 2017

Join us at Easter in Queen’s Park! This family oriented event, geared towards children between 3 - 10 years, features: entertainment, crafts & face painting, activities, photos with Mr. & Mrs. Bunny, the petting farm and loads of fun activities for youngsters to enjoy. Concession services will be available. Call for further event details. Queen’s Park 604.777.5121 Sunday, 11:00 am - 2:00 pm April 16 Admission: Free 76

LIVABLE CITIES 2017 “SENSING THE CITY”

This Call For Proposals is for presentations, panels, sensory workshops and art presentations. With an interdisciplinary approach, the symposium will explore city planning strategies, densification, mobility and the impact of soundscapes and smellscapes on local urban environments. For information or to submit a proposal contact Dr. Milena Droumeva mvdroume@sfu.ca Anvil Theatre 604.515.3837 Proposal Deadline: February 25 Exhibition: April 13

active@newwestcity.ca

FAMILY

QUEENSBOROUGH CHILDREN’S FESTIVAL

The annual Queensborough Children’s festival is a fun filled family event celebrating children of all ages! Join us for interactive play, entertainment, craft stations, food and more! The event goes rain or shine. Queensborough Community Ctr. 604.525.7388 Saturday, 11:00 am - 2:00 pm June 17 Drop-in Fee: Free

PAPIER MACHE CREATIONS FAMILY EDITION

(3+ years) Parent Participation As a duo you will use your creativity and imaginations to create sculptures by using wonderful squishable papier mache. (One of the best parts!? The mess stays at the centre!). Game breaks and activities will make for a morning to remember. Share your incredible creation at the Queensborough Children’s Festival for thousands to enjoy! Queensborough Community Ctr. 604.525.7388 Saturday, 10:00 am - 12:00 pm June 3 & 10 Registration Fee: $22.00 (1 adult & child) 155990

Heritage JANE’S WALK: FISHING ON THE FRASER (All Ages)

Join local fisherman and historian Stephen Sawchuk for a tour of New Westminster’s boardwalk to see the City from its commercial fishing days. Learn about the colourful waterfront fishing life; from monster sturgeons to controversies. Offered as part of Jane’s Walks, a global movement of neighbourhood walking tours. Bring walking shoes and dress for the weather as we will tour rain or shine. Registration required. Samson V, 880 Quayside Drive 604.527.4640 Saturday, 10:00 - 11:00 am May 6 Registration Required: Free 155729

www.anvilcentre.com

JANE’S WALK: SAPPERTON STORIES (All Ages)

Join Sapperton resident and freelance writer, Deni Loubert as she takes you on a tour of historic Sapperton. With a writer’s eye, you will hear stories about some of our historic buildings and prominent people. This program is part of Jane’s Walks, a global movement of neighbourhood walking tours. Bring walking shoes and dress for the weather as we will tour rain or shine. Registration required. Meet at E. Columbia & Major Street 604.527.4640 Saturday, 1:00 - 2:30 pm May 6 Registration Required: Free 155728

REMARKABLE WOMEN OF IRVING HOUSE: CELEBRATING 100 YEARS OF VOTING FOR WOMEN IN BC (All Ages)

April 2017 marks the 100th anniversary of many women gaining the vote in BC. Learn about the remarkable lives of three prominent women in Irving House’s history - Elizabeth Irving, Mary Briggs, and Mary Aline Cox. One-hour tours will run throughout the day. Irving House 604.527.4640 Saturday, 12:00 - 4:00 pm April 8 Drop-in Fee: By Donation

“Protect your family!” Creating an estate plan is one of the most loving things you Stephen Graf & Company, can do for your family, no matter what your stage in life. If you Solicitor & Notary Public want to make or update a will, or if you want to let someone else make property-related or health-related decisions for you, 604 Columbia Street #480 New Westminster, BC V3M 1A5 contact Stephen Graf & Company, Solicitor & Notary Public.

www.stephengraf.com

Stephen Graf www.newwestcity.ca

Will - Power of Attorney - Living Will Representation Agreement

604-314-5700

PLACE 2016

WES NEW TMIN

STER

GENERAL

Small Dog Off-Leash Area Announcement Small Dog Off-Leash Area Do you have a small dog and looking for a place they can run, get exercise and socialize with other small doggies? The City of New Westminster is proud to offer its first small dog off-leash area designated for dogs 25 pounds and under. Located next to the existing Queenâ&#x20AC;&#x2122;s Park Off-Leash Area, when complete our new small dog off-leash area includes benches for dog owners and a water tap for thirsty dogs.

Dog Relief Station To help keep Columbia Street sidewalks clean, the City has installed a Dog Relief Station at the corner of Begbie & Columbia Streets for a one-year trial. Dog owners are encouraged to take advantage of this creative, convenient and considerate option when walking dogs in the downtown core. Feedback is welcomed at active@newwestcity.ca.

For more information on off-leash dog areas, please visit www.newwestcity.ca. 78

active@newwestcity.ca

FAMILY

MOTHER’S DAY TEA (All Ages)

Spoil mom on her special day with tea served in the “Grandmother’s Room” at Irving House. Enjoy tea and refreshments including scones, sandwiches and desserts, then join costumed guides for a guided tour of the home of Elizabeth Irving, one of the city’s pioneer mothers! Each seating can accommodate six guests; individuals can sign up for the 3:00 pm sitting on Saturday. Irving House 604.527.4640 Saturday, May 13 12:00 pm 155534 1:00 pm 155535 2:00 pm 155536 Sunday, May 14 12:00 pm 155538 1:00 pm 155539 2:00 pm 155540 3:00 pm 155541 Registration Fee: $120.00 for six people Individual registration: Saturday, May 13 3:00 pm Registration Fee: $20.00 per person

155537

Visit www.newwestcity.ca for more museum and exhibit information.

INTERNATIONAL MUSEUMS DAY (All Ages) Explore the cultural spaces and galleries at Anvil Centre for a day of programs celebrating International Museums Day. Join our staff for a highlights tour of the New Westminster Museum every hour. Meet at New Westminster Museum gallery entrance. Third Floor of Anvil Centre 604.527.4640 Thursday, 10:00 am - 8:00 pm (last tour at 7:00 pm) May 18 Drop-in Fee: By Donation NATIONAL ABORIGINAL DAY (All Ages)

National Aboriginal Day events take place from coast to coast and New Westminster is no exception. Join us at Anvil Centre for a day of unique programming celebrating the diverse cultures of Canada’s Aboriginal populations. New Westminster Museum 604.527.4640 Wednesday, 10:00 am - 2:00 pm June 21 Drop-in Fee: By Donation

Library FAMILY STORYTIME (All Ages)

Read some stories, sing some songs together. New Westminster Public Library 604.527.4660 Tuesday, 7:00 pm February 28 - April 18 Drop-in Fee: Free

We're making lives better™ Call today for a FREE Caring Consult 604-553-3330 www.newwestcity.ca

CENTURY HOUSE (50+ years)

ENHANCING LIVES OF THE 50+ GENERATION

Since 1958 Century House has excelled in providing New Westminster’s 50+ community with enriching services that promote life-long learning, social connections, health and wellbeing. Our members value the companionship, sense of belonging, volunteer opportunities and personal achievements realized daily at Century House.

BENEFITS OF MEMBERSHIP

• Instructional classes led by qualified instructors • day excursions, special events • State of the art exercise room • Intergenerational experiences with co-located Youth Centre • Connections Café and Social Lounge • Emotional Health and Self Help Support Groups • Senior Peer Counselling $17.00 per year offers those 50+ with countless active living options, become a member today! Pick up our monthly newsletter, The Clarion, or visit www.newwestpcr.ca or www.centuryhouseassociation.com for more information.

BE OUR GUEST

We welcome you to try us out for up to three visits before taking out a membership (some activity fees may apply). Looking through the Active Living Guide you will also find lots of instructional classes, drop-in services and registered programs to participate in.

CALL FOR PERFORMERS: New Westminster Canada Day Deadline: March 31 at 4:00 pm

To celebrate Canada’s 150, we are calling performers and performing groups to submit proposals to perform at Queens Park on July 1st. Desired are acts that will engage the community, celebrate the spirit and multicultural heritage of New Westminster and reflect this year’s Canada Day theme: Yesterday, Today, Tomorrow. Performer criteria includes availability, suitability for audience, New Westminster connectivity and technical requirements. Honorariums are paid to selected performers. We are looking for Mainstage Entertainment (music, dance, performing arts), Roving Entertainment (mobile and interactive), and Wild Card (participatory, pop-up, playful, unexpected). Additional details: www.newwestcity.ca.

CALL FOR COMMUNITY GROUPS: New Westminster Canada Day Deadline: May 15 at 4:00 pm

Community groups from or connected to New Westminster are invited to submit proposals to present a display during the Queen’s Park July 1st Canada Day Celebration promoting ‘Canada 150 - Yesterday, Today, Tomorrow.’ We are looking for groups that engage with the community, celebrate the spirit and multicultural heritage of New Westminster. The displays the community groups the opportunity to share its organization’s vision while interacting with the public in a fun, family-friendly environment. Submissions are accepted in person, by mail and via email and selection is based on the above criteria and diversity. Additional details: www.newwestcity.ca. 80

active@newwestcity.ca

NEW WESTMINSTER MUSEUM, ARCHIVES & CULTURAL SERVICES

NEW WESTMINSTER MUSEUM

Located in Anvil Centre, the New Westminster Museum cares for over 36,000 objects that celebrate our city’s stories and history. Taking you on a journey from 10,000 years ago through today, our exhibits focus on the land, people and development of the place we call New Westminster.

MUSEUM EXHIBITIONS

WITNESS BLANKET December 3, 2016 - April 21, 2017 Inspired by a woven blanket, this large-scale installation is made out of hundreds of items reclaimed from residential schools, churches, and traditional structures from across Canada. The Witness Blanket stands as a national monument recognising atrocities of the Indian Residential School era, to honour the children and to symbolise ongoing reconciliation. MAKING NEW WESTMINSTER June 1 - November 13, 2017 The museum’s latest exhibition will look at why the city is shaped the way it is, the grand visionary plans and the reality of what happened.