WINTER
January, February, March
PROGRAM GUIDE PROGRAM GUIDE
Programs for Individuals Affected by a Cancer Diagnosis
Focus On: Advanced and Metastatic Cancer
Focus and Metastatic Cancer
Providing helpful tools, encouragement and support to empower those who have advanced or metastatic cancer
ADVANCED AND METASTATIC CANCER
Dealing with advanced and metastatic cancer can bring fear and uncertainty to your life. Remember that you can still be in control of your choices and actions as you decide how to move forward with your care. Waterford Place offers programs and services to provide helpful tools, encouragement and support to empower you to successfully manage the concerns that accompany your metastatic or advanced cancer diagnosis.
Choices for Care
Decisions about care are very personal and look different for everyone. Treatment may cure, slow growth or only relieve symptoms of cancer. Sometimes treatments used to cure cancer are also used to slow its growth or treat symptoms, which can be confusing. It is important to know what your goal is and to clearly communicate it to your care team and loved ones. No matter what your goal is, you have options. Talk to your medical team about what is important to you to find the best option for your situation. Ask as many questions as needed and weigh the risks and benefits of each option. Remember that the goal of any cancer care is to give you the best possible quality of life. You want to feel as good as possible for as long as possible.
Coping with Emotions
You have probably felt a range of emotions during your cancer experience, but they may be more intense now. There is no right or wrong way to feel or to react to your feelings. You may feel fear and worry about the unknown, guilt because treatment did not work, or grief at the thought of leaving your family and friends. It can help to talk to a professional who is trained to help you manage your concerns, control your fears and find meaning in what you are going through. For some, it also helps to build a sense of hope by setting goals to look forward to each day or drawing inner strength from the things in your life that are meaningful.
Coping for Caregivers
Being a caregiver for someone with advanced stage cancer brings new
challenges and concerns. As your loved one’s cancer progresses, things can get even more challenging. It is important to take time to take care of yourself and ask for help if needed. Over time, the long-term stress of pushing your own needs and feelings aside is not good for your health. A few ways to cope include joining a support group, talking about your thoughts and feelings, taking part in some of your regular activities, getting enough rest, and participating in a physical activity. Getting help for yourself will also help your loved one.
Planning Ahead
Careful planning reduces the financial, legal and emotional burdens your family may face. It can be a difficult topic to discuss; however, talking now can prevent problems later and give you control over your care. One of the best gifts you can give your family is letting them know what your wishes are by filling out legal documents known as advance directives. Other ways are to clear up any insurance issues in advance, put your affairs in order by meeting with a lawyer and financial planner, and help plan a funeral or memorial service that has meaning to you.
Personalized Financial Resource Consultation
By appointment only
EDUCATIONAL PRESENTATIONS
Cancer not only affects your physical health, it also affects your financial well-being. Several resources are available to help you manage the financial impact of cancer, including federally-funded programs and private nonprofit organizations. Schedule a meeting with a financial navigator to learn what financial resources are available to you.
Welcome to Waterford Place Orientation
By appointment only
All new participants are invited to attend an introductory orientation to discover the valuable resources available at Waterford Place.
Technology Consultation
By appointment only
Need help connecting to virtual programs through your personal computer, laptop or tablet? Schedule a virtual or phone consultation for assistance with setting up an email or installing and using the Teams application on your device.
Maximizing Tax Benefits: A Guide for Deducting Medical Expenses
Wednesday, January 15 • 6:30 to 7:30 p.m.
Tuesday, January 21 • 2 to 3 p.m.
Javier Burgos, CPA, CFE Burgos, Kalejaye, Ringo & Associates Tax Consulting Group
Tax benefits are available to people with cancer. Learn which medical expenses, caregiving costs and home modifications you can deduct, what tax forms you need to claim deductions and about recordkeeping strategies. By understanding and applying tax benefits, you can optimize your financial situation during treatment and recovery.
Essential Oils: Supporting Emotional Distress Through Aromatherapy
Wednesday, January 29 • 6:30 to 7:30 p.m.
Audrey Stoppel, BSN, RN, Radiation Oncology
Rush Copley Medical Center
Aromatherapy is a supportive measure that can help with feelings of emotional distress and fatigue during cancer treatment. Learn about aromatherapy options at Rush Copley’s cancer center and how they can support you during your visits. Make and take your own personal blend for emotional support.
Cancer-Related Fatigue (Virtual Only)
Wednesday, February 19 • 6:30 to 7:30 p.m.
Karyn Holtz, PT, MHS, CLT
ReVital Champion, Rush Physical Therapy
Cancer-related fatigue — what is it and how can rehabilitation therapy help? This session will examine how CRF differs from normal fatigue, when and how it develops and how to manage it with cancer rehabilitation therapy.
Going Green Workshop: Eliminating Toxins from Your Home
Wednesday, February 26 • 6 to 7:30 p.m.
Geralyn O’Brien, Licensed and Oncology-Focused Esthetician
Learn about simple, eco-friendly replacements for a healthier home and lifestyle, and make your own greening-your-home product. This presentation will feature the principles found in Women’s Voices of the Earth and Lisa Bronner’s Soap and Soul.
Gynecological Cancer (Virtual Only)
Wednesday, March 12 • 6:30 to 7:30 p.m.
Karyn Holtz, PT, MHS, CLT
ReVital Champion, Rush Physical Therapy
Learn about gynecological cancer, treatment and its effects, and how cancer rehabilitation therapy can help.
Therapeutic Touch
Wednesday, March 26 • 6:30 to 7:30 p.m.
Rachel Cordova, LMT, Certified Reflexologist
Discover the healing potential of Therapeutic Touch, a holistic practice designed to promote relaxation and support the body's natural healing processes. This presentation explores the principles and techniques of this energy-based therapy and will include a calming, hands-on demonstration. Perfect for beginners seeking a gentle approach to wellness.
The Intersection of Grief and Hope
Thursday, March 27 • 6:30 to 7:30 p.m.
Maraliz Gonzalez Rivera, LCSW
Kara Olimene LCSW
Olimene Counseling Services, Inc
Grief and hope are two seemingly contrasting emotions that often coexist. Learn how grief can transform into a pathway toward healing and resilience. This session will discuss the stages of grief, the role of hope in navigating loss, and strategies for fostering hope during difficult times. Be empowered to embrace life's challenges with courage and compassion.
SUPPORT PROGRAMS
Our groups allow participants to connect with others experiencing similar circumstances. Goals are to exchange information and strategies for decision-making, help navigate the cancer journey and allow participants to connect, share and exchange support. To ensure a meaningful group experience, at least five participants must attend for the group to meet.
Aurora Multiple Myeloma Networking Group (Virtual Only)
First Wednesdays: February 5 and March 5 • 6 to 8 p.m.
Affiliated with the International Myeloma Foundation, this group is open to those diagnosed with Multiple Myeloma and their loved ones. To sign up, please contact Valarie Traynham, group leader, at aurora@IMFsupport.org or (630) 423-6510.
Breast FRIENDs (First Resource in Experiencing and Navigating a Diagnosis)
Third Mondays: February 17 and March 17 • 6 to 7:30 p.m.
Facilitated by a licensed social worker and breast health navigator, Breast FRIENDs is for anyone experiencing a breast cancer diagnosis, regardless of treatment type or stage. This group provides support and a safe place to share experiences, successes and ongoing challenges.
Survivorship Support Group
Third Mondays: February 17 and March 17 • 6:30 to 8 p.m.
This informal group is for those looking for support as they transition into life after treatment. It provides a safe place to share experiences, successes and ongoing challenges for all persons living through and beyond cancer.
Family and Caregiver Networking Group
Second Wednesdays: January 8, February 12 and March 12 • 6:30 to 7:30 p.m.
In this group, family, friends and caregivers of cancer patients will receive support for themselves and network with others in similar circumstances. The group is facilitated by a licensed social worker.
All Cancer Support Group
Second Wednesdays: January 8, February 12 and March 12 • 6:30 to 7:30 p.m. The Cancer Support group provides a
Fresh Start for Men Facing Cancer
Saturday, January 25 • 4 to 7 p.m.
Waterford Place Cancer Resource Center
Kick off the new year with good food, good company and a fresh perspective at our Fresh Start gathering! This event will allow men facing cancer to connect, share stories and find motivation for the year ahead. Enjoy a variety of chili dishes and bring your own to share as we build a supportive community together.
space for individuals affected by cancer to converse, bond and gain insights from one another, regardless of their cancer type. This supportive environment nurtures resilience and strength among survivors.
Soul Tending and Support Group
First Thursdays: January 2, February 6, March 6 • 6 to 7:30 p.m.
Soul Tending and Support is a cancer support group related to faith where healing and meaning can be found in the cancer experience. In a supportive and confidential meeting space, you may share and hear how faith and reliance on a higher power can help in coping with cancer. Facilitated by a social worker or chaplain.
Gyne SISTERs (Sharing Inspiration and Support Through Education and Resources)
Second Thursdays: January 9, February 13 and March 13 • 3 to 4:30 p.m.
Open to those who have had a gynecological cancer diagnosis, Gyne SISTERs is co-facilitated by a licensed social worker and a registered nurse. Men’s Group
Fourth Tuesdays: January 28, February 25 and March 25 • 6:30 to 8 p.m.
For men who have had a cancer diagnosis,
this informal group provides support and a safe place to share experiences, successes and ongoing challenges. A light dinner will be provided.
Man Up to Cancer at Waterford Place (Virtual Only)
Second Tuesdays via Zoom: January 14, February 11 and March 11 • 6:30 to 8 p.m.
This support group addresses the common problem of men feeling isolated in dealing with cancer and encourages them to embrace support and community. Through monthly virtual meetings, the group offers a safe and welcoming space for men of all backgrounds and cancer experiences to connect, share and support each other through their cancer journeys.
COUNSELING
Oncology-Focused, Short-Term
Counseling
By appointment only
Short-term counseling to address cancer-related issues is available to those diagnosed with cancer and their families. Up to five sessions are provided to address sadness, worries, communication, returning to work, body esteem and other similar issues as they relate to a cancer diagnosis.
MIND, BODY AND SPIRIT PROGRAMS
Vibrational Sound Therapy
By appointment only
Sandy LaBianco-Brown, Certified Vibrational Sound Therapist
Vibrational sound therapy is a one-on-one service using Himalayan singing bowls gently placed on the body to promote total relaxation and decrease the effects of stress on the body and mind. The tones and vibrations combine to produce an immediate state of tranquility as sound waves act like a massage for the nervous system.
Reiki
By appointment only
Sandy LaBianco-Brown, Reiki Master, and Karen Jendruczek, Reiki Practitioner
This one-on-one service is an energetic relaxation therapy that offers stress reduction, mental clarity, relief of pain, improved sleep and other benefits.
Guided Meditation
Mondays: February 17 and March 17 6:30 to 7:30 p.m.
Audrey Stoppel, BSN, RN, Radiation Oncology
Rush Copley Medical Center
This guided imagery experience incorporates cleansing breathwork and an array of relaxation techniques designed to balance emotions, decrease physical and psychological distress, and promote the practice of living in the moment.
Reiki Share
Wednesday January 22 • 2 to 3:30 p.m.
Sandy LaBianco-Brown, Reiki Master
Share and experience the healing nature of reiki energy. Participants will offer reiki to one another, giving and receiving a treatment in a group setting. For those who have a Reiki Level 1 certification or higher.
Giving Back Society
Fridays: January 17, February 21 and March 21 • 10 to 11:30 a.m.
Lisa Lapinski
Are you looking for opportunities to pay it forward by helping other cancer patients on their journey? Join the Waterford Place Giving Back Society to brainstorm ideas and participate in activities that make a difference in the cancer community.
Sound Healing Meditation
Wednesday, February 26 • 2 to 3 p.m.
Sandy LaBianco-Brown, Reiki Master
Experience a deep relaxation and meditation when you attend this sound healing session. Immerse yourself in healing sounds designed to promote relaxation and balance for both body and mind.
New
Year Chakra Balancing Bracelet
Wednesday, January 22 • Noon to 1 p.m.
Sandy LaBianco-Brown, Reiki Master
New year, new you. Start the new year by balancing your chakras for overall wellness. Create a chakra bracelet with natural wood beads and crystal gemstones, then use your
bracelet as a meditation tool or a beautiful piece of jewelry.
Valentine's Day Floral Arrangement Class
Friday, February 14 • 12:30 to 1:30 p.m.
Sandy LaBianco-Brown, Reiki Master
One of the reiki principles is to be kind to all living things, including YOURSELF. This Valentine's Day, make a milkshake floral arrangement to give as a gift to someone — or yourself. All supplies are included.
HeartMath Meditation
Thursday, January 16 • 1 to 2 p.m.
Thursday, February 20 • 1 to 2 p.m.
Thursday, March 20 • 1 to 2 p.m.
Audrey Stoppel, BSN, RN, Radiation Oncology
Rush Copley Medical Center
Discover HeartMath Meditation, a simple, yet powerful, meditative technique that uses heart-focused breathing to improve clarity, harmony of the mind and body, and balance. It can help you shift your emotional state and calm your mind. The same class is offered each month; choose the date that fits your schedule.
MIND, BODY AND SPIRIT PROGRAMS
Mixed Media Art Class:
Winter Reflections
Tuesday, January 28 • 1:30 to 3 p.m.
Barbara Weigand
Caring Arts Foundation
Capture the reflections that winter casts in the snow and ice. It’s all about the subtlety of light, texture and color. Choose acrylics on canvas, soft pastels on paper or watercolor for your own wintry exploration. Examples provided, no experience necessary.
Mixed Media Art Class:
Animals in the Snow
Tuesday, February 25 • 1:30 to 3 p.m.
Barbara Weigand
Caring Arts Foundation
Whether it’s a rabbit huddled in the snow, a frolicking fox or a red cardinal against the stark white snow, winter offers so many pictorial contrasts. Capture them in acrylics on canvas, soft pastels on paper or watercolor. Choose the image that sparks your imagination (examples provided.) No experience necessary and all materials provided.
Mixed Media Art Class:
The Joy of the Dance
Tuesday, March 25 • 1:30 to 3 p.m.
Barbara Weigand
Caring Arts Foundation
From the ballet dancers of Degas to Motley’s visions of jazz, dance has long inspired artists. As the month of awakening, March is a great time to capture the joy and abandonment of spring by creating images of the dance. Examples and dance music provided for inspiration. Your choice of paint or pastels; all materials supplied. No experience needed.
Bilingual Art Class
Dive into a cultural journey as we invite English-speaking participants to join our Spanish art classes. This will be an opportunity to embrace multicultural experiences and forge connections through the universal language of art. Whether you're a novice or an art enthusiast, come together with fellow learners to create a vibrant, inclusive community that transcends linguistic boundaries. Join us and let the colors, shapes, and stories of art speak to you, no matter what language you speak.
Mixed Media Art Class:
Crafting with Sparkle!
Tuesday, January 14 • 6 to 7 p.m.
Erica Arteaga Program and Administrative Support Coordinator, Waterford Place Cancer Resource Center
Diamond painting sheets offer a fun and relaxing craft experience. These pre-printed, sticky-backed sheets allow you to apply tiny resin "diamonds" to create sparkling, colorful artwork. Perfect for crafters of all levels, diamond painting combines creativity with easy-to-follow steps for stunning results.
Mixed Media Art Class: Rock Your Art
— The Joy of Painting Stone
Tuesday, February 11 • 6 to 7 p.m.
Erica Arteaga
Program and Administrative Support Coordinator, Waterford Place Cancer Resource Center
Transform ordinary stones into colorful, creative designs. Using simple techniques, you can create everything from intricate patterns to playful characters. Perfect for all ages, it’s a great way to express your creativity and add beauty to the world, one rock at a time!
Mixed Media Art Class:
Capturing Nature's Glow
Tuesday, March 11 • 6 to 7 p.m.
Erica Arteaga
Program and Administrative Support Coordinator, Waterford Place Cancer Resource Center
Sunset painting captures the beauty of nature’s most vibrant moments. By blending warm hues like oranges, pinks and purples, you can recreate the peaceful glow of a setting sun. This relaxing art form invites creativity and allows you to express the calming essence of a sunset on canvas, creating a personal masterpiece.
WELLNESS PROGRAMS
No experience is necessary, and all supplies are provided. Caregivers are encouraged to attend with the person living with cancer.
Group Movement: Level 2
Mondays • 11:30 a.m. to 12:30 p.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Designed for those who have completed treatment, this class offers a mix of exercise, yoga and Pilates to help you gain or regain strength, mobility and endurance. If you’re looking for more of a challenge, this class is a step above in intensity in comparison to the other classes offered at Waterford Place.
Group Movement: Level 1
Mondays • 12:30 to 1 p.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Designed for those who are newly diagnosed or in active treatment, this class will help you feel better physically, mentally and emotionally. Physical activity can reduce fatigue, increase endurance, boost energy levels and improve mood. With the use of bands, light weights and other props, you will build or rebuild strength and stamina.
Gentle Yoga
Tuesdays • 5:30 to 6:30 p.m.
Kate Fleming, Yoga Instructor and Yoga Therapist, ERYT-500, C-IAYT
Achieve a higher state of mindfulness while building strength and balance. This gentle yoga class will help you manage cancer by tapping into your mind-body connection to improve overall wellness. Modifications are offered so that everyone can participate safely.
Restorative Yoga
Wednesdays • 5 to 6 p.m.
Chitra Singh, Certified Yoga Instructor
Restorative yoga is a gentle, calming, therapeutic yoga that cultivates relaxation and balance and uses props to support the
WEEKLY MOVEMENT PROGRAMS
Mondays
11:30 a.m. to 12:30 p.m. — Group Movement: Level 2
12:30 to 1 p.m. — Group Movement: Level 1
Tuesdays
5:30 to 6:30 p.m. — Gentle Yoga
Wednesdays
10 to 10:45 a.m. — Gentle Pilates
11 to 11:45 a.m. — LymphedemaFocused Movement
5 to 6 p.m. — Restorative Yoga
Thursdays
11:30 a.m.to 12:30 p.m. — Chair Yoga and Mobility
Fridays
9:30 to 10:15 a.m. — Tai Chi/ Moving Meditation
body. Each restorative pose will be held for five to six minutes to release tension and deepen relaxation.
Gentle Pilates
Wednesdays • 10 to 10:45 a.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Low impact Pilates is a series of exercises that develop the body’s strength, flexibility and control.
Lymphedema-Focused Movement
Wednesdays • 11 to 11:45 a.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
This class will address cancer-related lymphedema through gentle movement and stretches for both the upper and lower body. Modifications are offered so that everyone can participate safely. A yoga mat is recommended.
Chair Yoga and Mobility
Thursdays • 11:30 a.m. to 12:30 p.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
This all-level class includes breathwork, meditation and gentle movement to enhance mobility and strengthen muscles and bones.
Tai Chi/Moving Meditation
Fridays • 9:30 to 10:15 a.m.
Kristi Niedzwiecki, ACE Certified Fitness Instructor
Center yourself as you become aware of your own energy, while relaxing and strengthening your body without injury or strain. Tai chi is an ancient form of meditative exercise that helps to harmonize mind and body. A simplified routine is taught with traditional postures and slow soft movements.
Nutrition Consultations
By appointment only
Michelle Cordes, RD, CSO, LDN
Rush Copley Medical Center
Nutrition consultations are available for anyone diagnosed with cancer at any stage of their cancer journey. Our registered dietitian will discuss meal preparation and current diet trends, help you manage treatment-related side effects and choose healthier foods.
WELLNESS PROGRAMS
Homemade Granola Healing Kitchen
Michelle Cordes, RD, CSO, LDN
The Healing Kitchen is a program dedicated to supporting cancer survivors by emphasizing the role of nutrition in overall well-being. Through a blend of education and hands-on experiences, participants gain valuable insights into healthy dietary choices. The program aims to empower survivors with knowledge and practical skills, fostering a sense of control and resilience in their survivorship.
Overnight Oats
Thursday, January 9 • 6 to 7 p.m.
Come with a friend or family member to our second make-and-take event as you and your guests assemble your own overnight oats. We’ll provide everything you need, including containers and a variety of fresh ingredients to create your perfect blend. Once assembled, take your oats home to enjoy a nutritious breakfast the next day to start your morning off right!
Healthy Carrot Muffins
Thursday, February 13 • 6 to 7 p.m.
Looking for a muffin recipe to elevate your breakfast or midday snack? Consider these wholesome muffins, made with whole wheat flour and enriched with wheat germ for an extra boost of fiber. They’re nutritious and delicious, making them a perfect choice for a healthy treat. Enjoy the benefits of whole grains in a flavorful muffin!
Peanut Butter Breakfast Bars
Thursday, March 13 • 6 to 7 p.m.
Introducing our delicious Peanut Butter Breakfast Bars! This recipe combines creamy peanut butter with the natural sweetness of raisins and a medley of dried fruits, all perfectly balanced with oat cereal. These bars are an ideal choice for a nourishing breakfast or a satisfying mid-morning or afternoon snack. Enjoy the convenience of a wholesome treat that fuels your day with flavor and energy!
Ingredients:
2 cups rolled oats
1/3 cup whole wheat pastry flour
¼ cup almonds, sliced ¼ cup walnuts, chopped
¼ cup unsweetened coconut flakes
Pinch of salt
1 teaspoon cinnamon
¼ cup vegetable oil or melted butter
1/3 cup maple syrup
½ cup unsweetened dried cherries, raisins and chopped apricot — or any combination of dried fruit
Directions
1. Preheat oven to 350 degrees.
2. Line a baking sheet with parchment paper or lightly butter — set aside.
3. In a medium bowl, stir together oats, flour, almonds, walnuts, coconut flakes, salt and cinnamon.
4. Stir in maple syrup and melted butter until the oats are completely coated.
5. Transfer to the prepared baking sheet.
6. Bake for 30 minutes, turning the oats often for even browning. Granola can burn quickly, so keep a close eye on it.
7. Allow to cool completely and then stir in dried fruit.
8. Store in airtight container for up to two weeks.
Simply Beautiful Skin
SALON AND SPA PROGRAMS
Friday, January 10 • 10 a.m. to Noon
Friday, February 14 • 10 a.m. to Noon
Friday, March 14 • 10 a.m. to Noon
Geralyn O’Brien, Licensed and Oncology-Focused Esthetician
Developed to help you manage skin changes during cancer treatment, this class will demonstrate how to implement a skin care regimen with safe products to enhance your natural beauty. The same class is offered each month to accommodate different schedules.
Simply Beautiful Hair
Monday, February 17 • 3 to 4:30 p.m.
Monday, March 17 • 3 to 4:30 p.m.
Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert
If you need help managing hair changes related to cancer treatment, this class is for you. Topics to be covered include initial hair loss, wigs and head coverings, hair regrowth and safe products that can help with achieving your hair care goals. The same class is offered each month to accommodate different schedules.
Waterford Place Wig
Boutique and Salon
By appointment only
Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert
To help you feel comfortable and confident, salon services are available for those experiencing hair loss due to cancer treatments. Services include addressing treatment-related hair changes, customizable complimentary wigs, wig care, options for head coverings, and assistance with styling hair as it grows back.
Oncology Massage
By appointment only
Michelle Haugen, LMT, CLT
Rachel Cordova, LMT
Experience the healing benefits of oncology massage. Designed to address treatment-related side effects, reduce
stress and pain, and enhance your overall quality of life, oncology massage combines compassion with special massage treatments. Our skilled therapists provide gentle and nurturing touch, ensuring your comfort throughout the session.
Oncology Skin Care Consultations
By appointment only
Geralyn O'Brien and Kate Romano, Licensed and Oncology-Focused Estheticians
Individual consultations are available to help you manage skin changes due to cancer treatment. Services include a comprehensive review of products and cosmetics, recommendations for oncology-safe products, and addressing skin-related issues.
Oncology Facials
By appointment only
Geralyn O'Brien and Kate Romano, Licensed and Oncology-Focused Estheticians
Cancer treatments may leave the skin dry, sensitive and lacking proper nutrients, and traditional skin care methods and products can sometimes do more harm than good. When skin is compromised, it needs
products that are safe and gentle to bring it back to health. Geralyn or Kate will assess your skin care needs and provide appropriate treatment to help restore and maintain healthy skin.
Reflexology
By appointment only
Rachel Cordova, Certified Reflexologist
The practice of reflexology involves massaging or applying pressure to various acupressure points on the foot to reduce stress and support overall health.
Acupuncture
By appointment only
A Touch of Ginger
Acupuncture is a holistic approach that focuses on the interconnectedness of body, mind and spirit, aiming to restore harmony and well-being. This technique helps to promote and maintain overall health, improve quality of life, alleviate symptoms related to cancer, and enhance the body's natural healing mechanisms.
Partnerships and Resources
To enhance services and support to you and others affected by cancer, Waterford Place Cancer Resource Center has added new programs through partnerships with Imerman Angels and Man Up to Cancer.
Imerman Angels: Mentors
Imerman Angels is a not-for-profit organization that provides peer support and personalized mentoring for those affected by cancer. Their goal is to provide comfort and understanding for all cancer fighters, survivors, previvors and caregivers through a personalized, one-on-one connection with someone who has been there.
You are invited to make a difference by being a mentor. Mentors are beacons of hope, sources of strength and invaluable companions on the road to recovery. By sharing your experiences, knowledge and insights, you empower those facing cancer to confront challenges with resilience and courage.
If you want to make a positive impact on someone’s journey, please consider signing up to become a mentor. Training will be provided. Scan the QR code or visit the Waterford Place resource page to learn more.
Man Up to Cancer: Support Group
“check out” rather than reach out. This leads to mental health problems, strained relationships and poor medical outcomes. Studies show that formal support groups improve quality of life for cancer patients.
Man Up to Cancer is a support community that encourages men to connect and avoid isolation during their cancer journeys. A not-for-profit that offers peer-to-peer support, the organization is changing what it means to “man up” in the face of cancer. It’s not just about being tough — it means having the courage to accept help, knowing that a pack is smarter and stronger than a lone wolf. When faced with cancer, men tend to
As a partner, Waterford Place has started a men's support group under the Man Up to Cancer banner. Meetings are held once a month virtually via Zoom. Scan the QR code or visit the Waterford Place resource page to learn more.
Grief Counseling
By appointment only
Provided through a partnership with AccentCare
For many, the grief experience that results from the death of a loved one can generate a myriad of feelings, confusion and questions. Talking with a bereavement specialist one-on-one about this experience can assist in the coping process.
Visit our resource page for additional resources and to learn more about these partnerships.
Contact Us
Monday and Friday • 9 a.m. to 5 p.m.
Tuesday, Wednesday, Thursday
9 a.m. to 8:30 p.m.
Closed January 1 for New Year’s Day and January 20 for Martin Luther King Jr. Day
Phone: (331) 301-5280
Email: info@waterfordcrc.com waterfordcrc.com • Like us on Facebook
Get Started with Us
Call (331) 301-5280 to schedule a virtual individualized consultation and orientation, available in English or Spanish. Next, please complete a Participant Information form available online at waterfordcrc.com. Registration is required for all programs. How to register:
• Online at waterfordcrc.com
• Call (331) 301-5280
