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The Only Weekly Newspaper Exclusively For The Rancho Santa Margarita And Coto de Caza Area

January 3, 2014

Designer Fashions For 2014 from Jason Wu


January 3, 2014

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

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The Coto de Caza News

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The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

The Top 14 Trends From Spring 2014 Fashion Week By Diana Tsui and Veronica Misako Gledhill Fashion Month ended last week, and we took our usual step back to peruse every show from the Spring 2014 offerings to see which trends synthesized across all four cities. Of course, just because something walks on a runway doesn’t mean it will influence anybody’s wardrobe, but when you see certain styling moves or details repeating in all four fashion capitals, it’s a safe bet that you’ll feel their impact. We sifted through show after show to come up with some trends that might have the significance, novelty, and staying power to find their way into our wardrobe next spring: the flying fringe at Altuzarra, Miu Miu, and Dior; the powdery lilac at Prabal Gurung, Wes Gordon, and Burberry, and then again at Christopher Kane; the return of classic knife pleats at Prada, Rochas, and Givenchy; the play of written words embroidered or printed across ready-to-wear at Alexander Wang, Erdem, and then, finally, at Dior.

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23251 Antonio Parkway Rancho Santa Margarita 92688 The Coto de Caza News

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The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

The Coto de Caza News

The Only Weekly Newspaper Exclusively For The Rancho Santa Margarita And Coto de Caza Area

A fun approach to teaching kids nutrition wisdom

The Only Weekly Newspaper Exclusively For The Rancho Santa Margarita And Coto de Caza Area

January 3, 2014

Designer Fashions For 2014 from Jason Wu

Editorial offices: 23472 Vista Del Verde, Suite 6 Coto de Caza, CA 92679-3930 949-589-9990 To send a press release: newseditorials@yahoo.com

Ruth White Editor

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Diana Calvaneso, Manager Kim Malaletkin Legal Advertising

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Jerry White Publisher

The Coto de Caza News is an independent weekly newspaper. We are not owned or operated by any of the big daily newspapers. No reproduction, in whole or part is permitted without the express written permission of the Coto de Caza News. Display Advertising Rates: Available upon request. Legal Advertising: The Coto de Caza News was adjudicated by the Orange County Superior Court as a newspaper of general circulation pursuant to Government Code 6000 case #A17804 on August 29, 1995 and as such is the appropriate newspaper to place legal and public notices for the South Orange County Judicial District.

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As children across the country head back to school, life for families becomes a little more hectic. Just because days are busy, don’t let nutrition fall by the wayside. Teaching children nutritious eating habits now can mean a lifetime of health, plus it can be a lot of fun to eat, laugh and spend time together. “The more parents can do to involve children in the process, the decisions on what they are eating and where their food comes from, the better off they will be at helping them learn reverence and appreciation for food,” says Anni Daulter, professional cook, nutrition expert, and author of several books, including “The Organic Family Cookbook.” Here are some simple yet effective tips from Daulter to get your kids excited about nutrition and help them make good food choices: 1. Make mealtime special “In our fast-paced lives, we have somehow lost the concept that eating is not just about the actual food. It’s about the connection, the time spent enjoying every bite, laughing, talking and sharing. Our families need this time together,” Daulter says. Create a routine. Consider starting dinner at a similar time each night. Designate different nights for different types of meals, such as vegetarian Monday, or make-your-own pizza Saturdays. Have children help with the meal prep and cleanup, if ageappropriate. Light a candle during dinner, and allocate plenty of time for conversation - it’s one of the best ways to bond with loved ones. 2. Adopt a healthy morning routine While most families are timecrunched on weekday mornings, it’s important to make time for breakfast so kids get the nutrition they need before heading to school. Healthy breakfasts incorporate whole grains, protein, fresh fruit, and supplements

that support brain and body health. “Supplements can be an easy way for mom and dad to ensure that their children get the important nutrients they need, especially during busy mornings,” says Daulter. “I recommend giving kids a boost of brain-building nutrition with a kidfriendly omega-3 supplement. I like chewable, strawberry-flavored Nordic Naturals Children’s DHA. This essential nutrient is brain food, proven to support brain growth and health. Additionally, omega3s support a healthy immune and nervous system, too.” 3. Create tasty school lunches “When your children are fed better, they learn better,” says Daulter. “Their bodies react to being fed good pure foods that give them the fuel they need to get through each and every school day.” Save time by making lunches the night before or do a big Sunday cutand-chop day for raw ingredients throughout the week. Here is a sample of what you’ll find in Daulter’s children’s lunch baskets: Black Bean Soup Lunch * Classic Caesar salad * Homemade wheat parmesan chips * Raw: Asian pears and clementines 4. Have healthy snacks on hand “Kids bodies tend to be more in tune with their internal signals and they inherently seem to know that they need more little meals throughout the day, rather than three big meals,” Daulter says. “Eating smaller portions frequently throughout the day provides more energy when we need it and is easier for our bodies to digest.” Daulter keeps several small kids tables throughout the house so her children can nibble on snacks while they continue to play. What sorts of things does she like to feed her kids for snacks? Nuts, homemade

fruit roll-ups, pumpkin seeds, veggie popcorn, fresh fruits, carrot sticks, and cheese are all healthful snacks that keep kids’ bellies full. 5. Teach healthy eating habits through activity “My kids and their friends love to cook and help us prepare meals, and the more we include them in the process, the more invested they become in their own health,” says Daulter. You may be surprised by how excited your children get by being involved in the entire meal process. When you go to the grocery store or farmers market, have children help pick out veggies. If you grow your own, let them pick the produce and help wash, peel and prep it for meals. “Even the youngest child can help mix in flour for fresh bread or learn to whip her own honey butter,” says Daulter. “These tasty teachings will not only give them practical and valuable life skills, but will leave them with loving memories of family cooking days that were spent laughing, creating, and of course, eating!”

It’s amazing that the amount of news that happens in the world every day always just exactly fits the newspaper. ~Jerry Seinfeld

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The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

Kitchen Confections Create Irresistible Dark Chocolate Treats at Home There are few things more enjoyable than biting into a rich and delicious chocolate dessert. By using a more robust flavor like that of dark chocolate, show-stopping desserts can be crafted right from your own kitchen – and it is easier than you think. If you’re looking to bring a divine sweet for your next gathering, or you just want to take a moment to treat yourself after a long day, use rich and decadent dark chocolate. Known for its bold, upfront flavor with sweet undertones, dark chocolate is always a welcome addition to any dessert spread. And choosing a variety like DOVE® Dark Chocolate will ensure a smooth and silky finish with each bite. Spoil yourself with these delectable desserts featuring complex, rich chocolate. Your family will melt when they sample these recipes for DOVE

Chocolate Bark and Flourless DOVE Dark Chocolate Lover’s Cake. For more chocolate recipe ideas, visit www.facebook.com/ dovechocolate. DOVE Chocolate Bark Yield: 18 pieces Prep time: 20 minutes 1 bag DOVE Dark Chocolate Promises 1 1/2 cups (approximately 10 ounces) whole blanched almonds, cut into thirds Put chocolate in heat-resistant mixing bowl. Place heat-resistant mixing bowl on top of pot with simmering water. Stir until chocolate is about 2/3 melted. Remove bowl from water and continue stirring until all chocolate has melted. (For microwave, put chocolate in microwave-proof bowl and microwave for 30-second

intervals, stirring after each interval. Once 2/3 of chocolate is melted, remove from microwave and continue stirring until completely melted.) Fold chopped nuts into chocolate. Spread chocolate mixture onto nonstick cookie sheet or foil-lined 9-inch x 13-inch baking pan. Refrigerate until chocolate hardens. Loosen bark from pan and break into bite-size pieces. Store in airtight container and keep in cool area or refrigerator. Other flavor combinations: Pistachios and chopped dried apricots; cashews and dried sour cherries; miniature marshmallows and salted peanuts. Flourless DOVE Dark Chocolate Lover’s Cake Yield: 10-12 servings Prep time: 10 minutes Baking time: 30 minutes 2 (3.3-ounces) DOVE Dark Chocolate Bars 1/2 cup unsalted butter 5 eggs 3/4 cup plus 2 tablespoons dark cocoa, at least 70% 1 cup whipping cream (optional, for garnish) Preheat oven to 375°F. Butter and parchment line 9-inch round baking pan. Roughly chop chocolate and place

in heat-resistant bowl over pan of simmering water, not directly touching water. Add butter and melt until smooth. Meanwhile, whisk eggs until slightly frothy. Remove from heat and whisk in eggs. Using rubber spatula, fold in 3/4 cup cocoa powder (reserving the 2 tablespoons aside) until just incorporated and pour into prepared pan. Bake for 25 to 30 minutes until crust on top of cake forms. While cake is baking, pour cream and cocoa powder in large bowl to whip ingredients in later. Place in refrigerator to dissolve powder and chill bowl. Cool for at least 10 minutes before turning upside down onto serving plate. Remove parchment paper if stuck. Whip cream and cocoa powder in chilled bowl until just stiff peaks form. Serve alongside slice of cake or frost cake with chocolate whipped cream.

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January 3, 2014

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

Top 5 Strategies for Overall Body Wellness and Fitness Total Body Fitness is More Than the Workout

By Joe Zep There are a variety of aspects to contemplate for the highest levels of health, body wellness and fitness. The physical activity is the most important characteristic but in addition you will need proper dieting, frame of mind along with the right nutritional supplements to keep on a constant exercise routine schedule and keep it there over time. Everyone will have diverse goals and desires on an individual basis nevertheless having all elements in place will ensure ultimate health and a very good general plan for total body fitness. Here are five tips to enable you to get your total body fitness on the right track in addition to a good plan going forward: P O S I T I V E M E N TA L I T Y First off you will need to get started with a positive attitude to be sure that you will see results. It could take a bit of time to achieve the results that you are after. Total body fitness requires maintaining a positive goal focused mindset to subsequently attain your main goals. Keeping positive will keep you on the path so that if circumstances Page 6

come up that knocks you off your diet once or twice or you fail to make an exercise routine or two it won’t throw you off your progress and you are not going to be unsuccessful. Keeping optimistic and on target is an especially important part. F I T N E S S D I E T For total body health and fitness the proper diet is crucial. It is so easy to consume processed foods simply because they are everywhere we go. Appropriate diet has to be a deliberate choice. When doing a workout your body have to have protein together with proper nutrients. Get the appropriate mixture of fats in your nutrition diet, all fats are not harmful and the beneficial ones are essential to a healthy body. Eat mainly things that grow out of the earth, a healthy combination of vegetables and fruit is part of an ideal diet program on a daily basis. Ensure that you keep an eye on sugars and simple carbohydrates additionally because it will increase your blood sugar which is bad. REGULAR EXERCISE Everybo dy h as g ot di fferent aspirations, some would like to drop some pounds, build muscle tone,

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boost stamina or opt for full on body building. It can help to decide well in advance to ensure that your goals are reasonable and attainable. You can always raise the bar down the road as you recognize good results. It is very important to stick with your exercise schedule so that you have the time reserved and will follow it. For individuals who prefer to go all out and build muscle mass they might prefer to train 2 times a day. For the majority it is going to be something such as three or four times each week. Whatever you decide and set your goal at, follow it and make the determination to actually follow through. EXERCISE ROUTINE Life gets very busy with occupation, spouse and children as well as responsibilities. The best solution to remain on track is to use a workout schedule. Decide on the days and times before hand on a calendar or personal planner so that you will be committed to those particular times. If things pop up shift your schedule so that you still fit it in. Most individuals enjoy doing there physical activity early in the morning, at lunch time or after hours. Whatever you schedule

continue to keep the commitment and make it a priority for total body fitness. S U P P L E M E N T S Supplements are a good way to increase results from your workouts and can induce a healthy body. Make sure you do proper research ahead of time to make sure that nutritional supplements are safe. There are plenty of herbal and natural supplements and can include protein powders comprised of egg, soy, or whey. Whey protein is an excellent method to achieve high protein together with low-calorie choice. Some other health supplements may also include creatine, casein, metabolism booster products, minerals and vitamins. There are actually way too many to list but you can certainly search bodybuilding supplements online and check out all the different supplements which are on the market. No matter what your goals for total body fitness you can easily reach all of them by having a stepby-step plan, a schedule, keeping focused and setting goals to realize and make brand new ones so remember to take into consideration these 5 tips for total body fitness.


The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

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January 3, 2014

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

Fitness Facts the Experts Won’t Tell You By Carolyn Blevins You’re going to be sore somewhere. It’s just a fact of life and you know it. If you take a person who is essentially a physical lump and that lump suddenly starts a fitness routine, the lump gets sore, someplace. Even a well conditioned, athletic person will be sore when they incorporate a new activity into their usual fitness routine. Fitness in one sport or physical activity oftentimes doesn’t translate well, meaning that I can run five miles a day and still find myself wheezing my way through an aerobics routine, complete with burning muscles, strangled gasps for breath and thoughts like, “Whose stupid idea was this, anyway?” running through my head. And even with my five-miles-a-day capability, please don’t ask me to walk hills. My fanny will still be aching days later. I’d rather run a hill than walk it. Why? Because that’s the way my muscles are trained and because of that, running hills doesn’t make them sore and burning. Walking hills does. Muscles are creatures of habit. They get use to being used (or not used) in a certain way and it takes a bit of coaxing to get them to adjust to new circumstances. So what’s the answer to sore, achy muscles? Gentle stretching and another moderate workout. You need to coax the soreness out of the muscles while at the same time gently continue your new routine. The key word here is gently. Gentle stretching, gentle, varied workouts and rest periods. If I’m starting a walking routine, I might try for a half mile my first couple of days (based on my current fitness level and my dislike of walking) with gentle stretching before and after. If there’s going to be any sore and achy muscles involved, they’ll hit no later than Day Three. On that day, rather than taking the day off, I’ll do my gentle stretching and maybe walk a flat quarter mile, followed by more gentle stretching and then take Day Four off. The burning, aching muscles are caused by lactic acid buildup. Lactic acid is the waste product built up by working muscles. If you run your car, you burn gas. But you also create waste with the exhaust. Consider lactic acid as your muscles’ equivalent of exhaust. It needs to go away or we’ll poison our fitness efforts. Gentle stretching, varied workouts and intermittent “rest days” relieve the aches while also teaching your muscles to work more efficiently, burn fuel more effectively and lessen the amount of lactic acid buildup which occurs. The workout that seems to leave you a near cripple today will your “light” workout in a month or two as you fine tune your muscles and they become more efficient and stronger. And don’t forget to hydrate. Water helps flush the lactic acid out of the muscles and allows them to recover faster. You’re probably going to look worse Page 8

before you look better. Most of the ladies know by heart that cellulite is subcutaneous fat and that it’s the last to go when we diet and exercise. That’s nothing new to us. But here’s the phenomenon no fitness and dieting guru will tell you, yet it’s true and very logical: Since you lose overall body fat first, your “top layer” of fat as it were, the cellulite becomes more noticeable because it’s less buried behind other fat. In other words, for a little whileyou might actually look lumpier. Smaller, certainly, but lumpier. But it’s temporary. Keep up with your fitness routine and this temporary condition resolves itself pretty quickly. But you will be smaller. Workouts build muscle and reduce fat. Muscle weighs more than fat but it’s more compact, sleeker and obviously more toned. As your healthy muscles build and replace the fat you’re losing, you will become sleeker looking. And smaller and sleeker trumps big and lumpy any day of the week. Getting in shape is ugly. I get so sick of fitness shows and infomercials showing smiling, toned thin people in full makeup bouncing like corks in the water through their fitness routines in brand new matching sports bra and spandex pants. What most of us know logically is this and yet we still fall for the fantasy: These folks are in a studio with flattering lighting, they have stylists and makeup artists on hand and this “fitness routine” probably lasts all of 30 seconds at a pop. Not to mention God-knows-what surgical enhancement’s gone on. Let’s face it: In real life we don’t see too many natural 36Cs out there with washboard abs. I know from bitter personal experience that when you start to lose body fat, the boobs are the first to go. That’s not to say there aren’t some truly attractive, real people out there exercising. I see them sometimes. But I also know this, too, at least about my workouts: It’s not a fashion show and it’s not glamorous. I will sweat, I will be gasping for air at some point, my face will be red, my sweat-soaked hair will be plastered to my head and I’ll probably be grimacing. I will, in other words, look like hell. And I’ll stink, too. There’s nothing pretty, feminine or appealing about a workout. At least not mine, anyway. Getting in shape is work. Sometimes it’s psychological work - just getting amped up and in the right frame of mind to even get dressed out is tough some days, even for seasoned athletes. And sometimes it’s physical work sweaty, achy, wheezy physical work. After all, it’s called a “workout” not a “funout.” But here’s the thing: Once you conquer the psychological work - in other words, once you’ve gotten yourself off the couch and into your workout gear and step out the door (or into

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the gym) and get moving - the physical workout will take care of itself. Trust me. I’ve been an athletic person (running, aerobics, biking and such) off and on for 30 years. I’ve been chubby and I’ve been thin. And during those 30 years there were prolonged periods of inactivity where all I did, and wanted to do, was eat and sit around. I used to push myself to do better each day - run farther, run faster, get sweatier, “feel the burn,” and on and on and on. I’d worry over form and technique. When running, I’d worry over time versus distance. In aerobics, I’d worry about pointed toes, breathing technique and being on the beat. I don’t worry anymore. Or very little anyway. Here’s the reason why, the key to the whole thing, and it only took me 30 years to figure it out: If I just put one foot in front of the other, the workout will come. The workout will come whether I’m concentrating on form or thinking about my grocery shopping list. The workout will come whether I run the hill in 30 seconds or 45 seconds. If I’m in our spare bedroom and jump around for a half hour, it doesn’t matter whether I’m jumping to the Black Eyed Peas or jumping while watching Seinfeld reruns. It doesn’t have to be pretty and it doesn’t have to be perfect. It just has to be. Disconnecting your mental self from what’s going on with your physical body can be a blessing. I’ve run big hills that I can’t specifically recollect because my brain was free-floating while my body handled the hill. When you put yourself on autopilot and let your body do with work (after all, your brain can’t run hills, can it?), working out also becomes a vacation for your mind and spirit as well as a healthy habit for the body. Someone, somewhere, is going to discourage you. It may be well-meaning and unintentional or it may be a very pointed, specific sabotage attempt. It’s just human nature that we are comfortable with the status quo - it doesn’t matter whether the status quo sucks or not - we, on some level, crave our comfort zone. If sitting on the couch and weighing 180 pounds is my current comfort zone, that’s where I’ll want to be. Is it good? No. Healthy? No. Am I happy? No. What I am is comfortable. We stick with the devil we know versus the one we don’t. And I become my own saboteur. Or family members who are used to seeing you sitting around on Sunday mornings, drinking coffee, reading the paper and noshing on bagels or donuts, are uncomfortable when you try to get up and out the door for a workout. Why? Because you have gone out of your comfort zone, thereby affecting their comfort zone without their permission, and they don’t like it. It’s not spiteful, it’s

probably not intentional and they probably couldn’t even explain it themselves. But it can be threatening. For women, this concept can be particularly difficult. No offense to men, but the world is generally conditioned to accept a man doing something that makes him happy. Going to a bar, hanging out with the guys, taking in a football game..any activity which is entirely centered around the man’s pleasure, and only the man’s, is both accepted and acceptable. But what happens when mom does something for mom’s benefit and mom’s benefit only? You’re taking time away from the kids, away from the house, away from the spouse and making you the center of your universe for thirty whole minutes. Almost like you were a real person. Old habits die hard. Old, ingrained reactions die even harder. Everyone will get used to your new routine and the world won’t come to an end. Just be aware that discouragement, both self-generated and other-generated, is part of the game. Don’t let it take you by surprise and don’t let it hang around too long. Remember that the big giant controversy we’re talking about is a 30 minute workout three or four times a week. Keep it in perspective. If you’re not plotting to rob a bank or relocate the family to Sri Lanka, then there’s really no big deal afoot other than maybe bumping yourself up a notch or two on the mental priority list we all have running through our heads every waking hour. Big deal. And don’t take it personally. As human beings our kneejerk emotional reaction is to fear the unknown. You might fear your fitness routine because it’s new and unknown. Your family might be uneasy with your activities because it’s new and unknown, and therefore threatening. It’s not a big deal in the long run and it’ll pass. Big, life-altering changes often happen to us a little at a time, building block by building block, without us hardly being conscious of them. I wish you good luck, encouragement and a healthy sense of perspective with your fitness routine. Each step you take gets you one step closer to where you want to be. Literally. It doesn’t have to be pretty and it probably won’t be. Just keep taking one step at a time - which is really the only way they can be taken anyway, right?


The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

Walking to Exercise for Fitness Better Health and Fitness Are Just Steps Away By Nancy Shepherd For years it was believed that exercise for fitness had to be very strenuous to have any noticeable benefit. However, it is now recognized that something as simple as walking can be as efficient as more rigorous activities. The key is the type of walking you do. Simply strolling is better than nothing; it at least gets you moving and keeps your joints limber. But if you’re walking to exercise for fitness, you’ll need to step up the pace. Depending on your current health and your fitness goals, you can choose from brisk walking, power walking, and pole walking. Brisk walking can help you lose weight, improve your mood, manage Type 2 diabetes, lower blood pressure, and normalize cholesterol. Done consistently, it is as effective for reducing the risk of heart attack as jogging. As a weight-bearing exercise, it also contributes to strong bones and reduces risk from osteoporosis. All it takes is a good, supportive pair of walking shoes and enough space to work up to a good pace. To gain the benefits of brisk walking,

your speed should be fast enough to raise your heart rate, but still allow you to comfortably carry on a conversation. After a five to ten minute warm-up at a slower pace, increase to the brisk pace and maintain it for at least 30 minutes. You’ll get best results from engaging in the activity no fewer than five days a week. The next level of walking for fitness is power walking. At this level you can burn almost as many calories as jogging but without the jarring impact on your joints. In one study, women who incorporated three power walks per week into their walking routines lost five times as much belly fat than women whose workouts consisted of only brisk walking -- even though they burned the same number of calories. To take your workout to the power walking level, do your warm-up walk, then bend your elbows and swing your arms as you stride energetically. Strive for a pace of four miles an hour, an intensity at which conversation is no longer comfortable. Pole walking gives you all the benefits of power walking and then some. Adding poles to your walking

routine involves more muscles of the upper body, so you burn more calories and tone your upper body as well as your legs. Additionally, the poles provide stability and relieve some of the load from the hips and knees, which may make it easier for older people to take part. Walking with poles results in a greater aerobic workout without having to walk any faster. Even though using the poles raises the heart rate higher and burns more calories than walking without poles, walkers don’t perceive the exertion as harder. It has also been reported to relieve neck and shoulder pain. To pole walk correctly, it is best to get some instruction so you’ll get the most from your efforts. You’ll learn the proper length for your poles and the most effective techniques. Generally, walking with poles is like power walking, except that you will push down and back on the poles to propel yourself

more powerfully with each stride. There’s no longer any excuse for not working out. Walking to exercise makes improved fitness accessible to nearly everyone. Start where you are and do as much as you can do. As your fitness improves, step up to the next level of walking and you’ll be taking positive steps toward better health.

Prepare your car for winter with these simple tips Getting ready for winter is no small feat. It takes time and planning to make sure your family and your home are ready to brave the elements. But is your car as ready as you are? If you haven’t thought about preparations for your vehicle, these simple tips will help you prepare for the colder months ahead. * Check your tires. You depend on your tires more during the winter than any other season. So before the roads get slick, check your tires to be sure they aren’t worn and that they are properly inflated. You should be able to find the proper tire pressure on the inside of your driver’s side door. Once you’re sure your tire pressure is appropriate, make a note to check again later in the winter. Cold air will cause the air in your tires to compress and may cause your tires to lose pressure. * Check your brakes. Your brakes will work harder once the icy conditions of winter set in. Make sure they are up to the task by bringing your vehicle in to your mechanic for a thorough brake inspection.

* Wash and wax your car at a professional car wash. Putting your car through the car wash during the sloppiest season of the year may seem a strange idea but a thorough wash can remove harmful compounds that may cause damage when mixed with sand and road salt. Experts from the International Carwash Association also recommend a coat of wax for an extra layer of protection from the elements. Besides protecting your car, you’ll also be protecting the environment. Professional car washes can save up to 20 percent of the amount of water you’d use by washing your car at home. They do this by treating and reusing their water, rather than releasing toxic chemicals and grime into the storm drains, which can often occur when you wash your car yourself. You can learn more about the environmental benefits of a professional car wash at washwithwatersavers.com. * Check fluids. It’s good practice to stay on top of fluids such as oil, windshield washer or transmission fluid. But in the winter, no fluid is more important than your coolant because, if you’re out of coolant, you’re out of heat. Your owner’s manual will tell you how much coolant you need as well and provide the correct blend. It’s also never a bad idea to keep an additional bottle of coolant in your car for emergencies. * Test your battery. A lack of coolant will stop your heater from working and so will a

dead battery. Before you head out this winter, be sure your battery is working properly. No one wants to be stranded by the side of the road with a dead battery and, in the cold winter months, being stranded could be dangerous. * Check your wipers. You checked the wiper fluid along with your other fluids but don’t forget the wipers themselves. Replace old wiper blades and make sure to have a reservoir full of wiper fluid. * Winter emergency kit. Sometimes all the preparation in the world can’t prevent a winter emergency. If you find yourself stranded by the side of the road, a winter survival kit

can be very helpful. Include an ice scraper/ brush, extra blankets or clothes - including hats and gloves - snacks and bottled water and a first aid kit. A small shovel can come in handy if you get stuck and a bag of cat litter can be used to provide needed traction for your tires. Getting your vehicle ready for winter while temperatures are still mild is a proactive approach to preventive maintenance that helps ensure safety, reliability and fewer unexpected repairs when severe winter weather strikes. By planning ahead you can ensure that your family and your car will be in for a smooth ride all winter long.

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OC Food Bank Raises Food, Cash and Wine Glasses at 2nd Annual Soiree in the Vineyard

Pascal Olhats, Honorary OC Food Bank Events Committee Member with Peggy Fort, Francois Langin, and Bill Long.

In an effort to support the OC Food Bank, Orange Countys most prominent socialites came out to Newport Beach Vineyard and Winery to raise their glasses and much needed funds to alleviate hunger. With a significant decrease in pounds of food received this year by the OC Food Bank for one its programs that serves new mothers, infants, and seniors, the 2nd annual Soiree in the Vineyard to End Hunger in Orange County raised more than $45,000, supplying more than 100,000 meals for individuals and families during the holidays. Out of compassion for families that do not have sufficient access to food, Community Action Partnership of Orange County formed a fundraising

Richard Moriarty, owner of NBVW with Pat and Jolynn Mahoney and committee, chaired by Jeanne Moriarty, to raise funds and awareness for its Jeanne Moriarty, Honorary Chair of the Soiree. OC Food Bank program through events such as the Soire. All of our guests enjoyed the beautiful natural setting and the intimate environment of the OCFBs soiree event. However, the most important aspect of the event is the wide-reaching positive impact it has on the urgency of unmet needs within our own backyard, stated Jeanne. The Soire, which took place at Newport Beach Vineyard & Winery, included a VIP reception featuring Italian fare prepared by master chefs from Antonello Ristorante, Richard Moriartys Estate produced wine, and a unique photo opportunity in front of Richards Lamborghini on the wall above his private wine cellar. The highlight of the evening included a special heartfelt speech by Jeanne Moriarty along with a surprise $5,000 donation, kick-starting a compassionate call for donations. Through the Fund a Need call for donations, an additional $9,000 was raised for the OC Food Bank along with $10,000 Justin Myers, Executive Director NBVW and Mrs. Moriarty, Jeanne Guests also enjoyed live jazz performed by the Jerry Mandel Jazz Band, and Richard’s mother. a wild card live auction, a tour of the estates ornately ordained wine cave, during the live auction.

Gary and Karen Smith.

and a competition for best hats worn to the event. Support for the Soire in the Vineyard came from presenting sponsor Wells Fargo, C.J. Segerstrom & Sons, and Southern California Institute for Food Technologists. Additional support came from South Coast Plaza, Locale Magazine, Goose Island Brewing Company, Giracci Vineyards, Noms in a Cup, and the Jerry Mandel Jazz Band. The Orange County Food Bank distributes nearly 20 million pounds of food annually. We also provide food and personal-care items to more than 400 other helping organizations including churches, shelters, and senior centers. At the food bank’s warehouse, volunteers receive and package 26,000 boxes of food each month, which its clients can pick up at 50 sites across the county. For more information, please visit www.OCFoodBank.org Page 12

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Terry and Carol Hartman with Craig Ryan and Ron Godshalk.


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Choosing a Weight Loss Plan that’s Right for You Losing weight and getting into shape is a goal many Americans aspire to achieve. Choosing a weight loss plan that fits your lifestyle is a crucial first step in developing the diet that works for you. The road to a sound weight loss plan should begin with the following steps:

drates from vegetables and slowly add back fruit, nuts and whole grains as one’s carb balance is established and weight loss goals are met. Opt for a diet backed by science over the latest fad. Commit to your Plan Losing weight and keeping it off requires a long-term commitment. Once you have developed your weight loss plan it is important that you stick with it. You need to make healthy changes to both your diet and lifestyle. Your diet should include foods you will enjoy eating for a long time, not just for a few weeks or months. Adopt a plan that gives you the ability to enjoy a variety of food options. For example, if you are a veggie lover, the Atkins Diet could be a good plan for you to follow. From day one, the low-carb diet allows you to consume more vegetables than are recommended by USDA Guidelines. In fact, you can even follow Atkins as a vegetarian or vegan. Finding a plan that works for your lifestyle and incorporates more of the foods you already love will help reinforce your new healthier eating habits.

Talk with your doctor First and foremost, speak with your doctor. Your healthcare provider can help you set attainable weight loss goals as well as discuss any medical conditions you have or medications you may take that could affect your ability to modify your diet. Talking with your doctor can help you find a plan that’s tailored to your particular needs. Choose the right plan for you One size does not fit all when it comes to diets. In fact, several studies featured in the International Journal of Obesity Supplements (IJOS) reported that adults with greater insulin resistance are more successful with weight loss on a low-carbohydrate diet compared with a low-fat diet. In such cases, a low-carbohydrate diet such as the Atkins Diet has been proven to have positive results on insulin resistance. Dieters start with a focus on carbohy-

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Fill Up Without Filling Out When it comes to losing weight and taking care of your body, it’s really about a couple of basic principles: eat smart and move more. Eating smart – and enjoying it – is a lot easier than you think. When you add fiber and water to your diet, you’re able to fill up without overeating. Most fruits and vegetables are naturally low in calories and fat. Many contain lots of water and fiber to give you a feeling of fullness. Combined with an active lifestyle and low-fat diet, eating greater amounts of fruits and vegetables and fewer high-calorie foods at meals can help you control your weight. A deliciously simple way to fill up without filling out is to bring watermelon into the mix. Watermelon contains 92 percent water. Every cup packs a gram of fiber for only 46 calories. It’s fat free, cholesterol free and has no sodium. It all adds up to the perfect recipe for losing weight and feeling great. Here are some easy ways to fill up your recipe repertoire with watermelon: Spoil your appetite with a slice of watermelon before your meal. Being mostly water, this appetizer will help curb your hunger by satisfying your taste buds. Pair watermelon with a protein-rich food, such as shrimp or peanut butter, and you have the perfect combination for weight management. Add a slice of juicy watermelon to chicken sandwiches, or try it on a turkey sandwich instead of tomato.

Top grilled salmon with a watermelon salsa. Start a meal with a watermelon soup seasoned with mint, ginger and lemon. Satisfy a late-night sweet tooth with watermelon sorbet made from fresh watermelon, lime juice and a touch of sugar or sugar substitute. Shrimp Watermelon Sate Makes 4 servings 1/2 cup seasoned rice vinegar 1/2 cup chunky peanut butter 1 teaspoon minced fresh garlic 1 tablespoon minced fresh ginger 1 teaspoon soy sauce or to taste 1 dash hot pepper sauce or to taste 16 shrimp jumbo, cleaned, poached and chilled 16 pieces 2 inch cubes seedless watermelon 1 serving fresh basil leaves or baby romaine leaves for garnish Slowly blend seasoned rice vinegar into peanut

butter until completely blended. Stir in garlic, ginger and soy sauce until mixed well. Season with hot pepper sauce to taste. Pour all but 2 tablespoons dressing over shrimp and toss to coat them well. Chill for 1 hour. To serve, alternate shrimp and watermelon cubes on 4 skewers, and baste with remaining dressing. Serve over fresh basil leaves or romaine leaves.

Paleo Diet Success - Simple Reasons Why Losing Weight with Paleo Diet Works By Troy Powers Ever thought about eating foods that the caveman ate during the Paleolithic Era? There are thousands who asked his or her self that exact same question, and subsequently decided to do it. Most folks never really think about the diet of a caveman very seriously, and assume that they whatever they could find. Quite a few will not try because they do not fully understand how the caveman functioned. Others are turned off simply by the quantity of work they think it could take. Still other folks have realized that the caveman was a healthy individual capable of great physical activity. Now just hold on here a moment! Are those valid reasons? Was any consideration given to the reasons in favor? Was that consideration fair and well balanced? The downsides were covered, but did the positives get a fair shake? Perhaps that should be reconsidered. Perhaps we ought to think about say, 5 reasons why perhaps you should eat the foods of the caveman’s diet as the advantages are tremendous. To start, the caveman had incredible strength and endurance. You have a valid point when you note that is was essential for the caveman to posse’s great strength to be able survive during his time. This is a good point. Having said that, take into account that, the meals the caveman ate fueled his strength. Moreover, consider that over a typical day the caveman would walk 12 miles; this couldn’t be done unless proper food and nutrition was obtained. Second, the cavemen were built with a strong immune system. That is true because as the caveman was able to survice great dangers without any medical knowledge. As a result of all that, the caveman’s body’s defense mechanism must be strong being a persons defense mechanisms is relevant to the foods consumed. Third, the caveman failed to experience deadly heart disease we view so common today. In addition heart problems are probably the greatest killers in our world today as is also proportional towards the processed food everyone is eating at alarming rate! Fourth, the caveman did not have deadly diseases like colon cancer. Once again this deadly disease is because of the meals we eat which usually is fast

food or processed foods loaded with preservative. Fifth, the caveman was not obese. Now, look at all of those reasons and evaluate them. Those reasons produce a fairly strong case for why you need to continue with the caveman diet more commonly known as the Paleo diet. Look them over once more and consider each of those factors. Don’t you think that perhaps, just maybe, you really should look into the caveman diet? The Coto de Caza News

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Local Dentist Dr. Michael Tessier Discusses Beautiful, Quick and Easy Solution for Unsightly Black Fillings

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the supermarket had mostly clean, white teeth, except for the two lower left molars with very large mercury/ silver amalgam fillings. They’d probably been in her mouth for twenty years, and while they could have been clinically sound, she probably did not realize how they affected her appearance. By removing and replacing that black filling with a tooth-colored plastic restoration, or a toothcolored porcelain filling (lasts longer than plastic), or, in the case where removing the filling would leave the remaining tooth structure too weakened, a tooth-colored crown (or cap), the tooth could be returned to its normal, unremarkable appearance. Given the law of unintended consequences and the first rule of medicine-“Do no harm”-we avoid doing dental work that isn’t absolutely necessary. But a procedure like that is relatively non-invasive, and the effect is both dramatic and beautiful. Worth thinking about. If you have any questions about any things dental, please call my office (949-459-7212) to make a complimentary consultation appointment. The office address is 28562 Oso Pkwy at the intersection of Oso and Antonio Parkways in Rancho Santa Margarita.

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The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

TIRED OF HOLIDAY TURKEY?

JOIN US FOR A THICK JUICY STEAK

Trabuco oaks steakhouse Prime Rib Dinner Special: Monday - Thursday

ARE YOU READY FOR SOME FUN?

COME ON DOWN! ENJOY OUR lIVe mUSIC • New American fusion, eclectic modern menu • Come join us for Wine Wednesdays! • Half off select bottles and glasses! • New winter menu and cocktails!

HEY WHERE HAVE YOU BEEN HIDING? WE MISS YOU! BRING IN THIS COUPON MONDAY THROUGH THURSDAY TO RECEIVE 10% OFF YOUR NEXT ORDER OF $50 OR MORE ANYTIME BETWEEN 5PM TO 7PM.

JOIN THE FUN AT THE BLIND PIG!

Directions to Trabuco oaks steakhouse, take Rancho Santa Margarita parkway to plano Trabuco, left, down the hill past Rose Canyon Cantina and next right on Trabuco oaks Drive. From the 5 freeway take el Toro to Cooks Corner or live oak make a right, take it for 4.3 miles pass the fire station and make a left and it will be the second building on the right.

For office parties, Birthdays, Family Reunions and Anniversaries. please contact: Reyes gallardo for DetailsOR REYESGALLARDO925@GMAIL.COM

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20782 Trabuco oaks road, trabuco canyon

(949)888-0072

949-586-0722

TRABUCOOAKSSTEAKHOUSE.COM

31431 Santa Margarita Parkway Suite M (Ralph’s Center)

22332 EL Paseo Rancho Santa Margarita (Plaza El Paseo) www.embarcadero-oc.com (949) 709-2266 Executive Chef George Valdovinos Invites You to Join Us for

SUNDAY BRUNCH 10AM to 2PM

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The Coto de Caza News (949) 589-9990

All Your Sunday Brunch Favorites Chicken and Waffles Special Executive Chef and Co-owner George Valdovinos

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• • • • • • •

Dinner Specials Prime Rib Eye Steaks Pan Seared Halibut Beef Short Ribs Venison Chops Desserts Appetizers

EFFECTIVE! AFFORDABLE! ATTRACTIVE! The Coto de Caza News

Page 19


January 3, 2014

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

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Page 20

The Coto de Caza News


The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

Robinson Facial Plastic Surgery A New Year. A New You. Why wait!

Dr. Robinson’s non-surgical procedures performed at the office. No downtime! • Nose contouring (similar to a rhinoplasty) • Neck contouring (similar to a neck lift) • Facial contouring ( removes tired and hollow appearance of the face)

The Coto de Caza News

Page 21


January 3, 2014

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

the Best Diet for Permanent Weight Loss By John Phillip Many people proclaim to have the best diet or lifestyle plan to achieve permanent weight loss, yet nearly 95% of those who begin a new dietary program fail to hit their goal or keep the weight off for good. To a large extent genetics are to blame, as the basic survival mechanism which has allowed us to thrive for generations is also to blame for our weight loss failures. Drink Water Before Each Meal Research now confirms that one of the simplest methods for healthy weight loss may offer hope to the millions who struggle with their weight, and is simple and inexpensive. Research presented to the American Chemical Society shows that drinking 2 cups of water right before each meal is enough to help dieters lose an additional 5 pounds over a 90 day period. Information from this study concludes that the water is enough to fill the stomach before eating so you feel full and don’t over eat. Experts advise everyone to drink at least 6 to 8 glasses of water each day, as this supports healthy liver function and is essential for proper fat metabolism. Drink More Water, Less Diet Drinks

Another benefit from drinking water before each meal is that it helps eliminate the temptation to drink sweetened beverages or diet drinks which are known to sabotage weight loss efforts. Water before meals is a great way to stimulate weight loss with minimal effort, but in order to achieve permanent results, you need to make the correct choice between quick weight loss plans and a sustainable fat burning program. Quick Weight Loss Plan There are certain circumstances when you may need to resort to a quick weight loss plan. Nutritional experts warn that rapid weight loss is not the way to drop those extra pounds as they typically involve diet pills or meals which are nutritionally imbalanced and exclude important food groups. People look to rapid weight loss programs so they can look good for a special event or to fit into a favorite bathing suit. While these may be good reasons to begin your weight loss journey, it’s important to avoid commercially marketed fat burning pills and synthetic metabolism boosters. Some may deliver quick results, but the weight loss cannot be sustained and these artificial supple-

ments will damage your health in the long term. Permanent Weight Loss Program A fat burning weight loss plan is the only method which will deliver healthy weight reduction. Quick weight loss schemes help you to lose water and muscle mass, neither of which leads to sustainable weight reduction for life. The best way to drop weight and burn fat is to follow a sensible, reduced calorie diet and compliment with regular physical activity. Plan to lose between 1 and 2 pounds each week. If you find yourself losing more weight, then increase your calories, as weight lost too quickly is a sign that you’re wasting precious muscle tissue and not actually burning body fat. Men need 1800 calories per day, while women should plan for 1500 calories. Ensure that your menu is well balanced, including healthy options from all food groups and concentrated with plenty of fresh leafy greens and vegetables.

The most common weight loss mistake is losing weight too rapidly. Once you’ve made the decision to begin a new weight loss lifestyle, weight yourself twice each week and keep a chart of your progress, making sure that you don’t drop too fast. Stay away from damaging diet pills and fad diets, in favor of healthy meal options. You’ll enjoy the health benefits of a well planned, steady weight reduction program leading to permanent and sustainable weight loss for life.

Make Breakfast Part of Your New Year’s Resolution It’s a new year, so why not make it a new you? Put those resolutions into action by making simple changes to help improve your lifestyle. Start with the meal that helps start your day and create a versatile, fulfilling breakfast by adding almonds, in all their forms to your morning meal to help provide you with the energy you need. Matthew Biancaniello, master mixologist at the Hollywood Roosevelt Hotel’s Library Bar is known for his innovative cocktail creations and use of fresh ingredients. His creativity extends to healthful smoothies that help jump start your morning and your metabolism as well. For an easy smoothie, Biancaniello suggests using almond butter or almond milk for a creamy base with a burst of flavor. “One of my favorite smoothie recipes uses a combination of both almond butter and milk, along with fresh fruit, juices and seasonings for a unique blend that’s sure to get your day going,” says Biancaniello. “It takes no time at all to add and blend the ingredients, and the result is a satisfying drink that you can take with you on the go.” Including a handful of almonds in your breakfast is one simple solution that not only packs a powerful nutritional punch, but also helps keep you satisfied throughout the morning. There are all kinds of ways almonds can help boost your breakfast: Toss a handful of whole natural almonds and fresh berries into your morning yogurt. Look for cereals containing crunchy sliced or slivered almonds. Top whole wheat toast with almond butter and sliced bananas, or spread almond butter onto Page 22

apple slices. Use almond milk in your oatmeal, and top with dried or fresh fruit. Sprinkle sliced almonds into your breakfast parfait layered with low-fat yogurt and fruit. Toss toasted, sliced almonds into scrambled eggs or a veggie omelet for an extra healthy boost. The Southside of Morocco Smoothie Yield: 1 smoothie 3 strawberries 2 ounces pomegranate juice 5 mint leaves 3/4 ounce fresh lime juice 3/4 ounce agave syrup (1-to-1 ratio with water) 1 slice fresh ginger 1 pinch cayenne pepper 1-2 tablespoons almond butter Add each ingredient to blender or food processor; mix until well blended. Serve in glass with or without ice; garnish with mint sprig. For a slushy texture, blend ingredients with ice or substitute with frozen strawberries. Nutritionals: Calories 158; Fat 9.8g; Saturated Fat 1.7g; Mono Fat 14.3g; Poly Fat 2g; Protein 8.9g; Carbohydrates 18g; Fiber 2.4g; Cholesterol 0mg; Sodium 79.8mg; Calcium 51.9mg; Magnesium 54.9mg; Potassium 243.8mg; Vitamin E 4.3mg

The Coto de Caza News

The Southside of Morocco Smoothie


The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

“Ask DMV” answers most frequent questions Expert Answers to Common DMV Questions By the California Department of Motor Vehicles Do you have questions about general driving related requirements like registration, licensing and insurance? Are you unclear about laws and restrictions related to driving? The California Department of Motor Vehicles has answers. “Save Time, Go Online,” at www. dmv.ca.gov. You can submit any DMV-related questions at AskDMV@ dmv.ca.gov 1. Q. The legacy plate count is now more than 7,700. Does this mean DMV is going to start issuing the legacy plates? If so, when? A: No. According to the statute, one of the plates must achieve a minimum of 7,500 orders before January 1, 2015. The combined total is not relevant to determining if a sufficient number of plates have been ordered. Legislation introduced the California Legacy License Plate program offering vehicle owners the opportunity to purchase replicas of California license plates similar to those issued in the 1950s, 1960s, and 1970s. Customers can visit the Legacy Plate webpage for updates and information: http://www.dmv. ca.gov/legacyplates/index.htm 2. Q. I want to order a personalized license plate for my sister. How do I know if the sequence of letters and words that I want is available? A. The California Department of Motor Vehicles Web site makes this easier than ever! By visiting www.dmv.ca.gov and clicking on the special interest and personalized plate link, you’ll be able to enter the configuration of numbers and or letters that you want and know immediately if it is available. However, configurations that look like a regular series license plates, substituting a letter for a number (and vice versa), and other rules apply. Each plate order is manually reviewed prior to manufacture and if it is not acceptable, a letter and refund will be generated. On this same page, you will also be able to browse through the wide variety of special interest plates that the DMV offers.

3. Q. What are the penalties if a teen driver violates the provisional licensing rules? A. In terms of the provisional driver license, the DMV can take the following sanctions on a minor’s driving privilege: a 30-day restriction is required if your driver record shows a violation point count of 2 or more points in 12 months. You will receive a 6-month suspension and a 1 year term of probation if your driver record shows a violation point count of 3 or more points in 12 months. Also, the court is required to impose community service hours or fines for violation of specific provisions. NOTE: Probation means: no tickets, no collisions, and any current restriction or suspension will run its full term even if you turn 18 before the restriction or suspension ends. The DMV has a Young Driver webpage with more information for underage drivers: http://www.dmv. ca.gov/teenweb/more_btn6/points/. 4. Q. I recently donated my vehicle to a local charity. Am I still required to complete a Notice of Release of Liability to indicate I don’t own the car? A. Yes, any time you sell, gift, trade-in or donate a vehicle, a Notice of Release of Liability should be completed within five days. This can be done two ways – online or by completing and mailing a REG 138 form. Make sure you fully complete the information and keep a copy for your records. Save Time, Go Online!

To file a Notice of Release of Liability online, visit: http://www.dmv.ca.gov/ online/nrl/welcome.htm 5. Q. I was wondering how many used cars a person in California can buy and sell as a private party before needing some kind of license (if any license is needed)? I’m handy with fixing cars. I was thinking about buying a used car(s) from a private party that needs some work, fixing it up, and then selling it myself again for a profit. A. Unless the vehicle is registered to the person selling the vehicle, the California DMV could pursue unlicensed activity for selling even one vehicle that a person obtained for the express purpose of selling it to another party. Since we’re on the topic of selling vehicles, unlicensed and for profit, DMV investigators can cite unlicensed car dealers, who pose as private sellers with the intent of flipping used vehicles. This activity is known as “curbstoning” and “curbstoners” can face several thousand dollars in fines and fees for each confiscated vehicle. The Department of Motor Vehicles has zero tolerance for these activities and takes statewide enforcement action to prevent putting possibly dangerous vehicles onto California roads. 6. Q. When Disabled Person Parking Placard owner passes away, what should I do with the placard?

A. The Disabled Person Parking Placard must be returned to the department within 60 days of the placard owner’s death (California Vehicle Code § 22511.55). A Statement of Facts (REG 256) must be completed explaining why the placard is being surrendered. The placard and Statement of Facts may be mailed to: DMV Registration Operations Division PO Box 942869, MS C271 Sacramento, CA 94269-0001 Don’t Stand In Line, Go Online! Doing business with the DMV has never been easier. The DMV offers an array of services to customers 24 hours a day, 7 days a week through its Website including online advance appointments for written and drive tests; vehicle registration and driver license renewals, selection of personalized license plates, changes of address and payment of fees via secure debit transactions. Customers can also effect transactions by calling DMV customer service at 1-800-7770133. DMV is a department under the California State Transportation Agency (CalSTA).

The Coto de Caza News

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January 3, 2014

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The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

The Coto de Caza News


The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

Winning ideas for beating winter blues Nearly 150 days separate the last day of the winter holidays from the first unofficial day of summer - Memorial Day. After holiday decorations get packed away, and winter sets in, it’s not uncommon to experience a touch - or more - of winter boredom. Some people may find themselves in a rut during those long 150 days. Fortunately, a number of tactics can help perk up your spirits. Here is a handful to consider as you enter 2014: Escape the routine Traveling during winter has many benefits. In many areas of the country, winter months are slower business times for hotels and resorts, and you may find great deals. What’s more, breaking up the routine and going somewhere new and exciting - or relaxing - may help alleviate winter blues. Immersing yourself in relaxation and pampering could be just what you need to release winter tensions. Places like The American Club resort in the quaint Village of Kohler, Wis., offers luxurious accommodations and the opportunity to step outside the winter routine. The newly renovated Carriage House sits above the fivestar Kohler Waters Spa. Owned by

Kohler Co., the leading manufacturer of bathing products, it’s no surprise the spa is renowned for its cuttingedge bathing and hydrotherapy services. Such destinations offer you the opportunity to immerse yourself in luxury and do absolutely nothing, or get your blood pumping with all the exciting attractions, activities and culinary experiences at the resort and surrounding area. Refresh your environment Travel isn’t always possible, but you can still experience a change in perspective when you make changes in your home environment. Kitchen and bathroom renovations are top choices and winter is a great time to tackle those projects. If you have the budget, by all means - go big. But if your budget is more modest, don’t despair; even small changes like new shower heads, faucets and accessories can give a room a spirit-lifting new look and feel. Doubt the power of a shower head to transform a bath? Consider the KOHLER Moxie Showerhead + Wireless Speaker. Its wireless speaker pairs with devices enabled with Bluetooth technology, offering a delightful and energizing showering

experience. Available in four new colors (Chartreuse, Retro Blue, Navy Blue or Cherry Red), this showerhead will not only provide new decor but also an upgraded showering experience. Make your own holidays Who says you have to limit spiritlifting celebrations to specific days of the year? If gathering with family and friends around the dinner table makes you happy, why not choose one day a month and have everyone over? Decorate for a theme that you enjoy - such as the beach or even the Fourth of July in January. Celebrate each family member with a special outing. Perhaps in January, your firstgrader will choose a trip to the local indoor playground. In February, your husband might opt for a family bowling night. Allowing each

member of the family to choose a destination gets everyone involved and excited. Plus, unusual family outings are a great way to brighten winter days. The days between New Year’s and spring don’t have to drag. Just step outside the routine - whether through travel or innovation at home - to help beat the winter blues.

Fitness Tips – Identifying Roadblocks Lifetime Fitness A few weeks ago, you might have been an exercise newbie, negotiating your way through those first workouts that seemed impossible, and tough. I bet you never thought you’d survive those first few weeks! But look at you now - you’ve got it all covered. You’re not only feeling good but are also continuing to exercise regularly as well. You’re in total control of your diet too - good for you! I hope you continue with your good habits, and stay on track. Here is the next step to help you stay committed to your fitness plan:

I dentifying

R oad b loc k s

Fitness Roadblock No. 1: Don’t fall for fitness routines or diets that offer quick-fix solutions There is no shortage of fad diets and fitness routines that promise the moon but these seldom work. Steer clear of these quick fixes. Instead, making positive changes in your daily routine such as quitting smoking, along with a good fitness plan, can help you obtain your fitness goals quicker. Fitness Roadblock No. 2: Don’t let a loved one, or a friend sabotage your fitness plan Most of us start a fitness routine with a lot of enthusiasm but get derailed from our path to total fitness due to lack of support from a dear one or a friend. It can be really frustrating when others around you don’t seem as excited about your health plans as you! They may try to make you skip your workout or even persuade

you to have something unhealthy. If this seems familiar to you, then you are letting your loved ones and friends sabotage your fitness plan. Don’t let them do this to you; talk to them. Maybe they’re not even aware of sabotaging your plans in the first place! Have a talk with them, and let them know how important it is for them to understand you, and support your initiatives. Fitness Roadblock No. 3: Identify flaws in your fitness goals ensure that you have a definite goal - one that is not vague. This is very important because if you don’t have a target, everything will do. And this way, you will never succeed. Thus, a large part of achieving lifetime fitness depends on three things • First, you need to find out your present fitness level • Second, you need to determine your objective • Third, you need to set a realistic target and plan how you will get there Fitness Roadblock#4: L a c k o f m o t i v a t i o n Motivation is the key to staying committed to fitness for life. But, many fail to stay on track due to lack of compelling reasons that help to remain focused and succeed. Thus, if your plan to achieve total health is not powered by strong motivations,

then you’ll either remain where you are now, or land up being where you were prior to starting to exercise. What you need then is to be aware of why it is important for you to be fit - will it improve your health? Will it help to find a better partner? In addition, you need to also, determine why it is simply unacceptable for you to fail. Once you can answer these important questions honestly, you should be able to overcome any roadblocks to achieving lifetime fitness.

The Coto de Caza News

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The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

The Coto de Caza News

Start Your New Year off with a New Smile New Generation Dentistry

Now offering CEREC same appointment crown! No messy impression or temporary

New Year Specials

Full mouth Xrays/exam/cleaning $49 Restrictions apply. Must present coupon at time of appointment. Not valid with any other coupons or discounts.

Clear Correct (clear braces) for $2200 (reg $4000) Restrictions apply. Must present coupon at time of appointment. Not valid with any other coupons or discounts.

Veneer with Xrays/exam for $799(reg$1600) Restrictions apply. Good for the first four Veneers only. Must present coupon at time of appointment. Not valid with any other coupons or discounts.

Exam/xray/cleaning/flouride with our Board certified Pediatric Dentist $79 (age 0-12 years old) New patients only. Limit 1 per patient only. It can not be redeemed for cash or used as payment of credit toward other services. Provisions may apply.

Implant, abutment & crown $1899 Restrictions apply. Must present coupon at time of appointment. Not valid with any other coupons or discounts.

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newgenerationdentistry.com 27654 Santa Margarita Pkwy, Mission Viejo, CA 92691

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Page 26

YOU CAN ALSO ORDER AT THE ORANGE COUNTY MARKET PLACE ON SUNDAYS (SPACE F-195)

The Coto de Caza News

Find us online Cotodecazanews.com


The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

January 3, 2014

A F T e R T h e h o l i DAy S

PET SITTING

Reliable & Bonded! In-Home Pet Care, Home Vacation Checks and Pet Walking www.firstclasspetsittingca.com

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MAXWELL STABLES IN COTO DE CAZA STALLS AVAILABLE! OVER 40 MILES OF TRAILS COMPETITIVE PRICES

John & Jill Maxwell

REMODELING SPECIALIST

Kitchen & Bath Remodels, Room Additions. Licensed & Insured with 20 Yrs. Experience. Do all Insurance Work Call Rick Free Estimate

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The Coto de Caza News

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January 3, 2014

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The Coto de Caza News

Light eating for families: Experts suggest seafood Health experts recommend young families, especially expecting moms, should aim to eat a variety of nutrientrich foods -- those that are bursting with vitamins and minerals in every bite. A serving of seafood, for instance, packs nutrients like protein and omega-3s into only about 100 calories. For this reason, eating fish and shellfish two to three times a week is linked to healthy hearts among adults and a brain boost in babies. Warm weather is the perfect time to learn light, delicious ways to make fish your family’s new favorite. Healthy eating made simple with seafood Instead of deli meat sandwiches, try a tuna, crab or salmon salad with one of these creative mix-in combinations to help get to your weekly recommended servings of seafood: * Plain yogurt, slivered almonds, diced apples and dried cranberries. * Olive oil, capers, diced red onion and basil. * Cottage cheese, diced celery and a splash of lemon juice. Place on a whole wheat roll or eat as a dip with crackers for a simple and nutritious picnic lunch. As an alternative to traditional sum-

mer barbecue items like hot dogs and brats, which are higher in calories and fat, fire up the barbecue for one of these fish dishes: * Kebabs with shrimp, scallops, peppers and pineapple. * Fillets of salmon or cod grilled on a wood plank. * Grilled pizza with mozzarella, tomatoes and canned tuna (full recipe below). Seafood matters most for momsto-be Fish and seafood is packed with nutrients that are especially important for the health of pregnant women and growing babies, yet 80 percent of women don’t eat the recommended amount. During your pregnancy, official guidelines from the U.S. Food and Drug Administration say: * Eat seafood two to three times each week. * Eat a variety of fish. * As much as half (6 ounces) of fish each week can be albacore tuna. * The only fish to avoid completely are shark, swordfish, king mackerel and tilefish. “Seafood contains a package of powerhouse nutrients needed for a healthy pregnancy - omega-3s, calcium, vitamin D and iron,” says

Dr. Ashley Roman, an obstetrician and mother of two. “Most expecting moms don’t get enough nutrient-rich fish in their diet and are missing out on a brain development boost for their babies.” A new guide created with registered dietitians and doctors is now available to help expecting and new moms eat plenty of fish. “A Seafood Lover’s Guide to Eating During Pregnancy,” explains why eating seafood is important, how much to eat, and how to eat it with delicious and nutritious recipes and snack ideas. Download a free copy of “A Seafood Lover’s Guide to Eating During Pregnancy” at www.healthytuna. com. Grilled Tuna Italiano Pizza During the hot summer months, skip the oven and go for the grill. This easy and delicious pizza is a great way to enjoy a variety of nutritious foods with your whole family without heating up the whole house. Serves two. Ingredients 1 (6-ounce) pre-baked individual whole-wheat pizza crust 1/4 cup shredded mozzarella

cheese 1/3 cup diced roma tomatoes 1 teaspoon minced shallots 1/2 teaspoon red wine vinegar 2 teaspoons fresh-chopped basil 1/4 teaspoon fresh-crushed garlic 1 (5-ounce) can tonno tuna in olive oil Directions 1. Preheat grill to 350 F. 2. Place pizza crust on pizza pan or directly on grill rack. 3. Sprinkle cheese over crust; grill with lid closed until cheese is melted (about seven minutes). 4. Meanwhile, in bowl, combine tomatoes, shallots, red wine vinegar and garlic; set aside. 5. Flake tonno tuna evenly over pizza. 6. Spoon tomato mixture over tuna; sprinkle basil over pizza. 7. Grill five minutes longer. Serve immediately.

How to Jump Rope Your Way to Fitness! By Kristie Leong M.D. Are you looking for a fun and effective fitness routine that works almost every muscle in your body? You might want to give jump roping a try! A jump rope fitness routine can be carried out almost anywhere and there’s no need for fancy equipment, special clothing, or a gym membership. Plus, it’s fun to relive your childhood when it was so entertaining to jump to a variety of chants. You’ll forget it’s even exercise until you see the pounds start rolling off! Did you know jump roping is one of the best cardiovascular workouts around? You’ll love the fact that only 30 minutes of a moderately paced jump rope fitness routine burns around 300 calories. It’s a great way to develop your endurance, increase your aerobic capacity, tone the muscles of the lower body, and lose weight at the same time. Before you begin your jump rope fitness routine, it’s important to select the right equipment. A good pair of athletic shoes, preferably a cross-trainer with extra support for the ball of the foot, is critical to prevent excessive strain on the joints from the repetitive activity. You should select a jump rope of appropriate length for your height and with the right amount of weight. Some jump ropes are weighted which are probably best avoided since they can be rather difficult to manipulate, particularly for a beginner. Ideally, you should be able to test out your jump rope in the store before purchasing it. It’s important you feel comfortable with your selection since there are a variety of jump rope variations available. Discuss the different options with your Page 28

sporting goods dealer and have him help you choose the best jump rope for your height and build. There are a variety of jump rope moves you can do, but I would advise sticking to the basic jump in the beginning. The basic jump is performed by bringing the rope over your head and jumping once with bent knees for each turn of the rope. You can vary the pace of the basic jump based on your fitness level with the goal of picking up speed over time. You should land lightly on the balls of your feet with knees bent slightly. Try to maintain a steady rhythm, staring straight ahead while you jump, not looking down at your feet. Start out jump roping for 10 minutes at a slow pace and gradually work up to 30 minutes at a more rapid pace. There are a variety of ways to make your jump rope fitness routine more interesting. I like to play lively music in the background which is a great motivator and makes the time go by more quickly. Occasionally, I’ll jump rope while watching a favorite television show, but I wouldn’t recommend this if you’re a beginner since you need to concentrate on your form. You can also do other off the wall things to enhance your fitness jump rope routine such as singing silly songs or childhood jump rope chants. If you need

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more ideas on jazzing up your fitness routine, read this article.Whatever works for you and makes your workout more fun is allowed! Here’s in hopes your jump rope fitness routine will become an important part of your daily routine and will help you meet your fitness goals while having fun!


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The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

Coto de Caza News Legal Notices Trustee Sale No. 09-509647 CEN Title Order No. 120034675-CA-BFI APN 650-641-23 NOTICE OF TRUSTEE’S SALE YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED 08/20/07. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDINGS AGAINST YOU, YOU SHOULD CONTACT A LAWYER. On 01/23/14 at 9:00 AM, Aztec Foreclosure Corporation as the duly appointed Trustee under and pursuant to the power of sale contained in that certain Deed of Trust executed by Michael Gottlieb, a Married Man, as his sole and separate property, as Trustor(s), in favor of Mortgage Electronic Registration Systems, Inc. as Nominee for Lydian Mortgage, a Division of Lydian Private Bank, a Federal Savings Bank, as Beneficiary, Recorded on 08/21/07 in Instrument No. 2007000520406 of official records in the Office of the county recorder of ORANGE County, California; Sabadell United Bank, N.A., as the current Beneficiary, WILL SELL AT PUBLIC AUCTION TO THE HIGHEST BIDDER FOR CASH (payable at the time of sale in lawful money of the United States, by cash, a cashier’s check drawn by a state or national bank, a check drawn by a state of federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in section 5102 of the Financial Code and authorized to do business in this state), On the front steps to the entrance of the Orange Civic Center, 300 E. Chapman, Orange, CA, all right, title and interest conveyed to and now held by it under said Deed of Trust in the property situated in said County, California described as: 30862 VIA ULTIMO, SAN JUAN CAPISTRANO, CA 92675 The property heretofore described is being sold “as is”. The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be made, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by said Deed of Trust, with interest thereon, as provided in said note(s), advances, if any, under the terms of the Deed of Trust, estimated fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust, to-wit: $1,113,350.38 (Estimated) Accrued interest and additional advances, if any, will increase this figure prior to sale. The undersigned caused said Notice of Default and Election to Sell to be recorded in the county where the real property is located and more than three months have elapsed since such recordation. DATE: 12/24/13 Robbie Weaver Assistant Secretary & Assistant Vice President Aztec Foreclosure Corporation 6 Venture, Suite 305 Irvine, CA 92618 Phone: (877) 257-0717 or (602) 638-5700 Fax: (602) 638-5748 www.aztectrustee.com NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call or visit the Internet Web site, using the file number assigned to this case 09-509647. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. Call 714-573-1965 http://www.Priorityposting.com Or Aztec Foreclosure Corporation (877) 257-0717 www.aztectrustee. com P1076327 1/3, 1/10, 01/17/2014

T.S. No.: 12-CA0224 Order No.: 37471 NOTICE OF TRUSTEE’S SALE NOTE: THERE IS A SUMMARY OF THE INFORMATION IN THIS DOCUMENT ATTACHED 注:本文 件包含一个信息摘要 참고사항: 본 첨부 문서에 정보 요약서 가 있습니다 NOTA: SE ADJUNTA UN RESUMEN DE LA INFORMACIÓN DE ESTE DOCUMENTO TALA: MAYROONG BUOD NG IMPORMASYON SA DOKUMENTONG ITO NA NAKALAKIP LƯU Ý: KÈM THEO ĐÂY LÀ BẢN TRÌNH BÀY TÓM LƯỢC VỀ THÔNG TIN TRONG TÀI LIỆU NÀY YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED August 9, 2006. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. A public auction sale to the highest bidder for cash, cashier’s check drawn on a state or national bank, check drawn by a state or federal credit union, or a check drawn by a state or federal savings and loan association, or savings association, or savings bank specified in Section 5102 of the Financial Code and authorized to do business in this state will be held by the duly appointed trustee as shown below, of all right, title, and interest conveyed to and now held by the trustee in the hereinafter described property under and pursuant to a Deed of Trust described below. The sale will be made, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by the Deed of Trust, with interest and late charges thereon, as provided in the note(s), advances, under the terms of the Deed of Trust, interest thereon, fees, charges and expenses of the Trustee for the total amount (at the time of the initial publication of the Notice of Sale) reasonably estimated to be set forth below. The amount may be greater on the day of sale. Trustor: ESTEBAN OCAMPO AND DOLORES OCAMPO, HUSBAND AND WIFE AS JOINT TENANTS Duly Appointed Trustee: MILES, BAUER, BERGSTROM & WINTERS, LLP Recorded 8/14/2006 as Instrument No. 2006000541756 in book , page of Official Records in the office of the Recorder of Orange County, California, Date of Sale: 1/28/2014 at 9:00 AM Place of Sale: On the front steps to the entrance of the Orange Civic Center, 300 E. Chapman, Orange, CA Amount of unpaid balance and other charges: $544,871.40 Street Address or other common designation of real property: 31102 Calle Santa Rosalia San Juan Capistrano, CA 92675 A.P.N.: 649-263-09 The undersigned Trustee disclaims any liability for any incorrectness of the street address or other common designation, if any, shown above. If no street address or other common designation is shown, directions to the location of the property may be obtained by sending a written request to the beneficiary within 10 days of the date of first publication of this Notice of Sale. NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call (714) 573-1965 or visit this Internet Web site http://www.priorityposting.com/Priority/, using the file number assigned to this case 12-CA0224. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. Date: 12/23/2013 MILES, BAUER, BERGSTROM & WINTERS, LLP 1231 E. Dyer Rd., Suite 100 Santa Ana, California 92705 Sale Line: (714) 573-1965 Pamela Germany, as Authorized Signor P1076267 1/3, 1/10, 01/17/2014

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Coto de Caza News Legal Notices Title Order No . 1243230 Trustee Sale No. 2013-1149 Reference No. 247-22-10 APN No. 805-201-45 NOTICE OF TRUSTEE’S SALE UNDER A NOTICE OF A NOTICE OF DELINQUENT ASSESSMENT AND CLAIM OF LIEN YOU ARE IN DEFAULT UNDER A NOTICE OF DELINQUENT ASSESSMENT DATED 5/22/2013. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDINGS AGAINST YOU, YOU SHOULD CONTACT A LAWYER. Notice is hereby given that on 1/10/2014 at 09:00 AM S.B.S. LIEN SERVICES As the duly appointed Trustee under and pursuant to Notice of Delinquent Assessment, recorded on May 29, 2013 as Document No. 2013000321602 Book Page of Official Records in the office of the Recorder of Orange County, California, The original owner: DAVID A WARD The purported new owner: DAVID A WARD WILL SELL AT PUBLIC AUCTION TO THE HIGHEST BIDDER FOR CASH, (payable at the time of sale in lawful money of the United States, by cash, a cashier’s check drawn by a State or National bank, a check drawn by a state of federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in section 5102 of the Financial Code and authorized to do business in this state.): On the front steps to the entrance of the Orange Civic Center, 300 E. Chapman, Orange CA 92866. All right, title and interest under Notice of Delinquent Assessment in the property situated in said County, as more fully described on the above referenced assessment lien. The street address and other common designation, if any, of the real property described above is purported to be: 22 SANTA TERESA , RANCHO SANTA MARGARITA, CA 92688 The undersigned trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be made, but without covenant or warranty, expressed or implied regarding title, possession or encumbrances, to pay the remaining principal sum due under said Notice of Delinquent Assessment, with interest thereon, as provided in said notice, advances, if any, estimated fees, charges, and expenses of the Trustee, to-wit: $5,846.38 accrued interest and additional advances, if any, will increase this figure prior to sale. The claimant, THE ARROYO MAINTENANCE CORPORATION under said Notice of Delinquent Assessment heretofore executed and delivered to the undersigned a written Declaration of Default and Demand for Sale, and a written Notice of Default and Election to Sell. The undersigned caused said Notice of Default and Election to Sell to be recorded in the county where the real property is located and more than three months have elapsed since such recordation. NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks invovled in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call FOR SALES INFORMATION, PLEASE CALL (714)573-1965 or LOG ONTO or visit this Internet Web site www.priorityposting.com using the file number assigned to this case 2013-1149. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. THE PROPERTY IS BEING SOLD SUBJECT TO THE NINETY DAY RIGHT OF REDEMPTION CONTAINED IN CIVIL CODE SECTION 1367.4(C) (4). PLEASE NOTE THAT WE ARE A DEBT COLLECTOR AND ARE ATTEMPTING TO COLLECT A DEBT AND ANY INFORMATION WE OBTAIN WILL BE USED FOR THAT PURPOSE. FOR SALES INFORMATION, PLEASE CALL (714) 573-1965 or LOG ONTO www.priorityposting.com. Date: 12/11/2013 S.B.S. Lien Services, 31194 La Baya Drive, Suite 106 Westlake Village, CA 91362 Annissa Young, Trustee Sale Officer WE ARE ATTEMPTING TO COLLECT A DEBT, AND ANY INFORMATION WE OBTAIN WILL BE USED FOR THAT PURPOSE. P1074691 12/20, 12/27, 01/03/2014

Title Order No .92102-847550-09 Trustee Sale No. 20084169 Reference No. SA-MLA 0038-04 APN No. 833-163-39 NOTICE OF TRUSTEE’S SALE UNDER A NOTICE OF A NOTICE OF DELINQUENT ASSESSMENT AND CLAIM OF LIEN YOU ARE IN DEFAULT UNDER A NOTICE OF DELINQUENT ASSESSMENT DATED 12/18/2007. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDINGS AGAINST YOU, YOU SHOULD CONTACT A LAWYER. Notice is hereby given that on 1/28/2014 at 9:00 AM, S.B.S. LIEN SERVICES As the duly appointed Trustee under and pursuant to Notice of Delinquent Assessment, recorded on 1/14/2008 as Document No. 2008000018854 Book Page of Official Records in the Office of the Recorder of Orange County, California , The original owner: MARIELOS Y HINNAOUI The purported new owner: MARIELOS Y HINNAOUI, JAVIER HINNAOUI, ERIKA D. HINNAOUI, JORGE V. HINNAOUI WILL SELL AT PUBLIC AUCTION TO THE HIGHEST BIDDER FOR CASH, (payable at the time of sale in lawful money of the United States, by cash, a cashier’s check drawn by a State or National bank, a check drawn by a state of federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in section 5102 of the Financial Code and authorized to do business in this state.): on the front steps to the entrance of the Orange Civic Center, 300 E. Chapman Orange, CA 92866 All right, title and interest under Notice of Delinquent Assessment in the property situated in said County, as more fully described on the above referenced assessment lien. The street address and other common designation, if any, of the real property described above is purported to be: 28 VIA JOAQUIN RANCHO SANTA MARGARITA, CA 92688 The undersigned trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be made, but without covenant or warranty, expressed or implied regarding title, possession or encumbrances, to pay the remaining principal sum due under said Notice of Delinquent Assessment, with interest thereon, as provided in said notice, advances, if any, estimated fees, charges, and expenses of the Trustee, to-wit: $4,079.42 accrued interest and additional advances, if any, will increase this figure prior to sale. The claimant, RANCHO SANTA MARGARITA LANDSCAPE AND RECREATION CORPORATION AKA SAMLARC under said Notice of Delinquent Assessment heretofore executed and delivered to the undersigned a written Declaration of Default and Demand for Sale, and a written Notice of Default and Election to Sell. The undersigned caused said Notice of Default and Election to Sell to be recorded in the county where the real property is located and more than three months have elapsed since such recordation. NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks invovled in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call FOR SALES INFORMATION, PLEASE CALL (714) 573-1965 or LOG ONTO or visit this Internet Web site WWW.priorityposting.com, using the file number assigned to this case 2008-4169. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. THE PROPERTY IS BEING SOLD SUBJECT TO THE NINETY DAY RIGHT OF REDEMPTION CONTAINED IN CIVIL CODE SECTION 1367.4(c) (4). PLEASE NOTE THAT WE ARE A DEBT COLLECTOR AND ARE ATTEMPTING TO COLLECT A DEBT AND ANY INFORMATION WE OBTAIN WILL BE USED FOR THAT PURPOSE. FOR SALES INFORMATION, PLEASE CALL (714) 573-1965 or LOG ONTO WWW.priorityposting.com. Date: 12/19/2013 S.B.S. Lien Services 31194 La Baya Drive, Suite 106 Westlake Village, California 91362 Annissa Young, Trustee Sale Officer WE ARE ATTEMPTING TO COLLECT A DEBT, AND ANY INFORMATION WE OBTAIN WILL BE USED FOR THAT PURPOSE. P1076021 1/3, 1/10, 01/17/2014

T.S. No. 13-0596-11 Loan No. 0015861479 NOTE: THERE IS A SUMMARY OF THE INFORMATION IN THIS DOCUMENT ATTACHED 注:本文件包含一个信息摘要 참고사항: 본 첨 부 문서에 정보 요약서가 있습니다 NOTA: SE ADJUNTA UN RESUMEN DE LA INFORMACIÓN DE ESTE DOCUMENTO TALA: MAYROONG BUOD NG IMPORMASYON SA DOKUMENTONG ITO NA NAKALAKIP LƯU Ý: KÈM THEO ĐÂY LÀ BẢN TRÌNH BÀY TÓM LƯỢC VỀ THÔNG TIN TRONG TÀI LIỆU NÀY PLEASE NOTE THAT PURSUANT TO CIVIL CODE § 2923.3(d)(1) THE ABOVE STATEMENT IS REQUIRED TO APPEAR ON THIS DOCUMENT BUT PURSUANT TO CIVIL CODE § 2923.3(a) THE SUMMARY OF INFORMATION IS NOT REQUIRED TO BE RECORDED OR PUBLISHED AND THE SUMMARY OF INFORMATION NEED ONLY BE MAILED TO THE MORTGAGOR OR TRUSTOR NOTICE OF TRUSTEE’S SALE YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED 4/24/2007. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. A public auction sale to the highest bidder for cash, cashier’s check drawn on a state or national bank, check drawn by a state or federal credit union, or a check drawn by a state or federal savings and loan association, or savings association, or savings bank specified in Section 5102 of the Financial Code and authorized to do business in this state will be held by the duly appointed trustee as shown below, of all right, title, and interest conveyed to and now held by the trustee in the hereinafter described property under and pursuant to a Deed of Trust described below. The sale will be made, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by the Deed of Trust, with interest and late charges thereon, as provided in the note(s), advances, under the terms of the Deed of Trust, interest thereon, fees, charges and expenses of the Trustee for the total amount (at the time of the initial publication of the Notice of Sale) reasonably estimated to be set forth below. The amount may be greater on the day of sale. Trustor: NATHAN A. HUNZIKER, AND KRISTIN M. HUNZIKER, HUSBAND AND WIFE AS COMMUNITY PROPERTY WITH RIGHTS OF SURVIVORSHIP Duly Appointed Trustee: THE WOLF FIRM, A LAW CORPORATION Recorded 4/30/2007 as Instrument No. 2007000279603 of Official Records in the office of the Recorder of Orange County, California, Date of Sale: 1/27/2014 at 9:00 AM Place of Sale: In the Grand Ballroom, Doubletree by Hilton Hotel Anaheim – Orange County, 100 The City Drive, Orange, CA 92868 Amount of

unpaid balance and other charges: $641,085.56, estimated Street Address or other common designation of real property: 24635 SANTA CLARA AVE #1 DANA POINT, CALIFORNIA 92629 A.P.N.: 936-11-001 The undersigned Trustee disclaims any liability for any incorrectness of the street address or other common designation, if any, shown above. If no street address or other common designation is shown, directions to the location of the property may be obtained by sending a written request to the beneficiary within 10 days of the date of first publication of this Notice of Sale. NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call (800) 280-2832 or visit this Internet Web site www.auction.com, using the file number assigned to this case 13-0596-11. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. Date: 12/20/2013 THE WOLF FIRM, A LAW CORPORATION 2955 Main Street, 2nd Floor Irvine, California 92614 Foreclosure Department (949) 720-9200 Sale Information Only: (800) 280-2832 Auction.com Frank Escalera, Team Lead NPP0225062 To: COTO DE CAZA NEWS 01/03/2014, 01/10/2014, 01/17/2014

The Coto de Caza News

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January 3, 2014

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

Coto de Caza News Legal Notices NOTICE OF TRUSTEE’S SALE TS No. CA-13-562679-JP Order No.: 130113813-CA-MAI YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED 1/4/2007. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. A public auction sale to the highest bidder for cash, cashier’s check drawn on a state or national bank, check drawn by state or federal credit union, or a check drawn by a state or federal savings and loan association, or savings association, or savings bank specified in Section 5102 to the Financial Code and authorized to do business in this state, will be held by duly appointed trustee. The sale will be made, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by the Deed of Trust, with interest and late charges thereon, as provided in the note(s), advances, under the terms of the Deed of Trust, interest thereon, fees, charges and expenses of the Trustee for the total amount (at the time of the initial publication of the Notice of Sale) reasonably estimated to be set forth below. The amount may be greater on the day of sale. BENEFICIARY MAY ELECT TO BID LESS THAN THE TOTAL AMOUNT DUE. Trustor(s): LORRAINE A SKELTON, A SINGLE WOMAN Recorded: 1/16/2007 as Instrument No. 2007000027138 of Official Records in the office of the Recorder of ORANGE County, California; Date of Sale: 1/24/2014 at 12:00:00 PM Place of Sale: At the North front entrance to the County Courthouse, 700 Civic Center Drive West, Santa Ana, CA 92701 Amount of unpaid balance and other charges: $562,826.11 The purported property address is: 28298 BOND WAY, SILVERADO, CA 92676 Assessor’s Parcel No.: 876-051-38 NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 714-730-2727 for information regarding the trustee’s sale or visit this Internet Web site http://www.qualityloan.com , using the file number assigned to this foreclosure by the Trustee: CA-13-562679JP . Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. The undersigned Trustee disclaims any liability for any incorrectness of the property address or other common designation, if any, shown herein. If no street address or other common designation is shown, directions to the location of the property may be obtained by sending a written request to the beneficiary within 10 days of the date of first publication of this Notice of Sale. If the Trustee is unable to convey title for any reason, the successful bidder’s sole and exclusive remedy shall be the return of monies paid to the Trustee, and the successful bidder shall have no further recourse. If the sale is set aside for any reason, the Purchaser at the sale shall be entitled only to a return of the deposit paid. The Purchaser shall have no further recourse against the Mortgagor, the Mortgagee, or the Mortgagee’s Attorney. If you have previously been discharged through bankruptcy, you may have been released of personal liability for this loan in which case this letter is intended to exercise the note holders right’s against the real property only. As required by law, you are hereby notified that a negative credit report reflecting on your credit record may be submitted to a credit report agency if you fail to fulfill the terms of your credit obligations. QUALITY MAY BE CONSIDERED A DEBT COLLECTOR ATTEMPTING TO COLLECT A DEBT AND ANY INFORMATION OBTAINED WILL BE USED FOR THAT PURPOSE. Date: Quality Loan Service Corporation 2141 5th Avenue San Diego, CA 92101 619-645-7711 For NON SALE information only Sale Line: 714-730-2727 Or Login to: http:// www.qualityloan.com Reinstatement Line: (866) 645-7711 Ext 5318 Quality Loan Service Corp. TS No.: CA-13-562679-JP IDSPub #0060365 1/3/2014 1/10/2014 1/17/2014

Title Order No . 12-05464-DF Trustee Sale No. 2011-3145 Reference No. SA-MLA 7019-05 APN No. 836-574-05 NOTICE OF TRUSTEE’S SALE UNDER A NOTICE OF A NOTICE OF DELINQUENT ASSESSMENT AND CLAIM OF LIEN YOU ARE IN DEFAULT UNDER A NOTICE OF DELINQUENT ASSESSMENT DATED 6/20/2011. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDINGS AGAINST YOU, YOU SHOULD CONTACT A LAWYER. Notice is hereby given that on 1/24/2014 at 09:00 AM S.B.S. LIEN SERVICES As the duly appointed Trustee under and pursuant to Notice of Delinquent Assessment, recorded on July 26, 2011 as Document No. 2011000361404 Book Page of Official Records in the office of the Recorder of Orange County, California, The original owner: NEVINE CARMELLE The purported new owner: ESTAVAN CAPITAL LLC, A WYOMING LIMITED LIABILITY COMPANY WILL SELL AT PUBLIC AUCTION TO THE HIGHEST BIDDER FOR CASH, (payable at the time of sale in lawful money of the United States, by cash, a cashier’s check drawn by a State or national bank, a check drawn by a state of federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in section 5102 of the Financial Code and authorized to do business in this state.): on the front steps to the entrance of the Orange Civic Center, 300 E. Chapman Orange, CA 92866. All right, title and interest under Notice of Delinquent Assessment in the property situated in said County, as more fully described on the above referenced assessment lien. The street address and other common designation, if any, of the real property described above is purported to be: 52 VIA BRIDA , RANCHO SANTA MARGARITA CA 92688 The undersigned trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be made, but without covenant or warranty, expressed or implied regarding title, possession or encumbrances, to pay the remaining principal sum due under said Notice of Delinquent Assessment, with interest thereon, as provided in said notice, advances, if any, estimated fees, charges, and expenses of the Trustee, to-wit: $5,666.18 accrued interest and additional advances, if any, will increase this figure prior to sale. The claimant, RANCHO SANTA MARGARITA LANDSCAPE AND RECREATION CORPORATION AKA SUMLARC under said Notice of Delinquent Assessment heretofore executed and delivered to the undersigned a written Declaration of Default and Demand for Sale, and a written Notice of Default and Election to Sell. The undersigned caused said Notice of Default and Election to Sell to be recorded in the county where the real property is located and more than three months have elapsed since such recordation. NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks invovled in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call FOR SALES INFORMATION, PLEASE CALL (714) 573-1965 or LOG ONTO or visit this Internet Web site www. priorityposting.com using the file number assigned to this case 2011-3145. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. THE PROPERTY IS BEING SOLD SUBJECT TO THE NINETY DAY RIGHT OF REDEMPTION CONTAINED IN CIVIL CODE SECTION 1367.4(C) (4). PLEASE NOTE THAT WE ARE A DEBT COLLECTOR AND ARE ATTEMPTING TO COLLECT A DEBT AND ANY INFORMATION WE OBTAIN WILL BE USED FOR THAT PURPOSE. FOR SALES INFORMATION, PLEASE CALL (714) 573-1965 or LOG ONTO www. priorityposting.com. Date: 12/19/2013 S.B.S. Lien Services, 31194 La Baya Drive, Suite 106 Westlake Village, CA 91362 Annissa Young, Trustee Sale Officer WE ARE ATTEMPTING TO COLLECT A DEBT, AND ANY INFORMATION WE OBTAIN WILL BE USED FOR THAT PURPOSE. P1076022 1/3, 1/10, 01/17/2014

T.S. No.: 13-50880 TSG Order No.: 02-13023780 A.P.N.: 93995-312 ATTENTION RECORDER: THE FOLLOWING REFERENCE TO AN ATTACHED SUMMARY IS APPLICABLE TO THE NOTICE PROVIDED TO THE TRUSTOR ONLY PURSUANT TO CA CIVIL CODE 2923.3 NOTE: THERE IS A SUMMARY OF THE INFORMATION IN THIS DOCUMENT ATTACHED 注:本文件包含一个信息摘要 참고사항: 본 첨 부 문서에 정보 요약서가 있습니다 NOTA: SE ADJUNTA UN RESUMEN DE LA INFORMACIÓN DE ESTE DOCUMENTO TALA: MAYROONG BUOD NG IMPORMASYON SA DOKUMENTONG ITO NA NAKALAKIP LƯU Ý: KÈM THEO ĐÂY LÀ BẢN TRÌNH BÀY TÓM LƯỢC VỀ THÔNG TIN TRONG TÀI LIỆU NÀY NOTICE OF TRUSTEE’S SALE YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED 3/2/2004. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. On 1/23/2014 at 9:00 AM, Old Republic Default Management Services, a Division of Old Republic National Title Insurance Company as duly appointed Trustee pursuant to the Deed of Trust, Recorded 3/11/2004 as Instrument No. 2004000198378 in book --, page -- of Official Records in the office of the Recorder of Orange County, California, executed by: FRANK DI ROMA AND SONIA DI ROMA, HUSBAND AND WIFE AS JOINT TENANTS, as Trustor, MORTGAGE ELECTRONIC REGISTRATION SYSTEMS, INC., AS NOMINEE FOR COUNTRYWIDE HOME LOANS, INC., A CORPORATION as Beneficiary. WILL SELL AT PUBLIC AUCTION TO THE HIGHEST BIDDER FOR CASH (payable in full at time of sale by cash, a cashier’s check drawn by a state or national bank, a check drawn by a state or federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in section 5102 of the Financial Code and authorized to do business in this state). on the front steps to the entrance of the Orange Civic Center, 300 E. Chapman Orange, CA. all right, title and interest conveyed to and now held by it under said Deed of Trust in the property situated in said County and state, and as more fully described in the above referenced Deed of Trust. The street address and other common designation, if any, of the real property described above is purported to be: 25526 AZALEA #73, LAKE FOREST, CA 92630 The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be made in an “AS IS” condition, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by said Deed of Trust, with interest thereon, as provided in said note(s), advances,

if any, under the terms of the Deed of Trust, estimated fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust, to-wit: $206,290.96 (Estimated). Accrued interest and additional advances, if any, will increase this figure prior to sale. It is possible that at the time of sale the opening bid may be less than the total indebtedness due. NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call (714) 573-1965 or visit this Internet Web site www.priorityposting.com, using the file number assigned to this case 13-50880. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. The Declaration pursuant to California Civil Code, Section 2923.5(a) was fulfilled when the Notice of Default was recorded on 7/25/2013 Date: 12/20/2013 Old Republic Default Management Services, A Division of Old Republic National Title Insurance Company, as Trustee 500 City Parkway West, Suite 200, Orange, CA 92868-2913 (866) 263-5802 For Sale Information Contact: Priority Posting & Publishing (714) 573-1965 Heather Marsh, Assistant Secretary “We are attempting to collect a debt, and any information we obtain will be used for that purpose.”P1076041 1/3, 1/10, 01/17/2014

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The Coto de Caza News

Coto de Caza News Legal Notices Trustee Sale No. : 20110134000232 Title Order No.: 110050031 FHA/VA/PMI No.: NOTICE OF TRUSTEE’S SALE YOU ARE IN DEFAULT UNDER A DEED OF TRUST, DATED 04/07/2006. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. NDEx West, L.L.C., as duly appointed Trustee under and pursuant to Deed of Trust Recorded on 04/24/2006 as Instrument No. 2006000271347 of official records in the office of the County Recorder of ORANGE County, State of CALIFORNIA. EXECUTED BY: SHERMAN G. DAVIS AND NICOLE D. DAVIS, WILL SELL AT PUBLIC AUCTION TO HIGHEST BIDDER FOR CASH, CASHIER’S CHECK/CASH EQUIVALENT or other form of payment authorized by California Civil Code 2924h(b), (payable at time of sale in lawful money of the United States). DATE OF SALE: 01/16/2014 TIME OF SALE: 1:30 PM PLACE OF SALE: AT THE NORTH FRONT ENTRANCE TO THE COUNTY COURTHOUSE AT 700 CIVIC CENTER DRIVE WEST, SANTA ANA, CA. STREET ADDRESS and other common designation, if any, of the real property described above is purported to be: 27952 MILT CIRCLE, LAGUNA NIGUEL, CALIFORNIA 92677 APN#: 636-512-41 The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be made, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by said Deed of Trust, with interest thereon, as provided in said note(s), advances, under the terms of said Deed of Trust, fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust. The total amount of the unpaid balance of the obligation secured by the property to be sold and reasonable estimated costs, expenses and advances at the time of the initial publication of the Notice of Sale is $893,503.47. The beneficiary under said Deed of Trust heretofore executed and delivered to the undersigned a written Declaration of Default and Demand for Sale, and a written Notice of Default and Election to Sell. The undersigned caused said Notice of Default and Election to Sell to be recorded in the county where the real property is located. NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 916-939-0772 for information regarding the trustee’s sale or visit this Internet Web site www.nationwideposting.com for information regarding the sale of this property, using the file number assigned to this case 20110134000232. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. FOR TRUSTEE SALE INFORMATION PLEASE CALL: NATIONWIDE POSTING & PUBLICATION 2 A DIVISION OF FIRST AMERICAN TITLE INSURANCE COMPANY 5005 WINDPLAY DRIVE, SUITE 1 EL DORADO HILLS, CA 95762-9334 916-939-0772 www. nationwideposting.com NDEx West, L.L.C. MAY BE ACTING AS A DEBT COLLECTOR ATTEMPTING TO COLLECT A DEBT. ANY INFORMATION OBTAINED WILL BE USED FOR THAT PURPOSE. NDEx West, L.L.C. as Trustee Dated: 12/18/2013 NPP0224822 To: COTO DE CAZA NEWS 12/27/2013, 01/03/2014, 01/10/2014

NOTICE OF TRUSTEE’S SALE TS No. CA-13-544186-JB Order No.: 130040177-CA-GTI YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED 6/15/2007. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. A public auction sale to the highest bidder for cash, cashier’s check drawn on a state or national bank, check drawn by state or federal credit union, or a check drawn by a state or federal savings and loan association, or savings association, or savings bank specified in Section 5102 to the Financial Code and authorized to do business in this state, will be held by duly appointed trustee. The sale will be made, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by the Deed of Trust, with interest and late charges thereon, as provided in the note(s), advances, under the terms of the Deed of Trust, interest thereon, fees, charges and expenses of the Trustee for the total amount (at the time of the initial publication of the Notice of Sale) reasonably estimated to be set forth below. The amount may be greater on the day of sale. BENEFICIARY MAY ELECT TO BID LESS THAN THE TOTAL AMOUNT DUE. Trustor(s): JESS JENKINS AND MABEL JENKINS, HUSBAND AND WIFE Recorded: 6/25/2007 as Instrument No. 2007000401432 of Official Records in the office of the Recorder of ORANGE County, California; Date of Sale: 1/24/2014 at 9:00 AM Place of Sale: On the front steps to the entrance of the Orange Civic Center, 300 E. Chapman, Orange, CA 92866 Amount of unpaid balance and other charges: $469,567.67 The purported property address is: 16 ENFILADE AVENUE - FOOTHILL RANCH AREA, LAKE FOREST, CA 92610 Assessor’s Parcel No.: 601-233-65 NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 714-573-1965 for information regarding the trustee’s sale or visit this Internet Web site http://www.qualityloan.com , using the file number assigned to this foreclosure by the Trustee: CA-13-544186JB . Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. The undersigned Trustee disclaims any liability for any incorrectness of the property address or other common designation, if any, shown herein. If no street address or other common designation is shown, directions to the location of the property may be obtained by sending a written request to the beneficiary within 10 days of the date of first publication of this Notice of Sale. If the Trustee is unable to convey title for any reason, the successful bidder’s sole and exclusive remedy shall be the return of monies paid to the Trustee, and the successful bidder shall have no further recourse. If the sale is set aside for any reason, the Purchaser at the sale shall be entitled only to a return of the deposit paid. The Purchaser shall have no further recourse against the Mortgagor, the Mortgagee, or the Mortgagee’s Attorney. If you have previously been discharged through bankruptcy, you may have been released of personal liability for this loan in which case this letter is intended to exercise the note holders right’s against the real property only. As required by law, you are hereby notified that a negative credit report reflecting on your credit record may be submitted to a credit report agency if you fail to fulfill the terms of your credit obligations. QUALITY MAY BE CONSIDERED A DEBT COLLECTOR ATTEMPTING TO COLLECT A DEBT AND ANY INFORMATION OBTAINED WILL BE USED FOR THAT PURPOSE. Date: Quality Loan Service Corporation 2141 5th Avenue San Diego, CA 92101 619-645-7711 For NON SALE information only Sale Line: 714-573-1965 Or Login to: http:// www.qualityloan.com Reinstatement Line: (866) 645-7711 Ext 5318 Quality Loan Service Corp. TS No.: CA-13-544186-JB IDSPub #0060277 1/3/2014 1/10/2014 1/17/2014

NOTICE OF TRUSTEE’S SALE TS No. 11-0110416 Title Order No. 11-0090757 APN No. 833-163-39 YOU ARE IN DEFAULT UNDER A DEED OF TRUST, DATED 12/08/2005. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. Notice is hereby given that RECONTRUST COMPANY, N.A., as duly appointed trustee pursuant to the Deed of Trust executed by MARIELOS Y HINNAOUI, A MARRIED WOMAN AS HER SOLE AND SEPARATE PROPERTY, dated 12/08/2005 and recorded 12/15/2005, as Instrument No. 2005001005604, in Book N/A, Page N/A, of Official Records in the office of the County Recorder of Orange County, State of California, will sell on 01/14/2014 at 3:00PM, AT THE NORTH FRONT ENTRANCE TO THE COUNTY COURTHOUSE, 700 CIVIC CENTER DRIVE WEST, SANTA ANA, ORANGE COUNTY,CA at public auction, to the highest bidder for cash or check as described below, payable in full at time of sale, all right, title, and interest conveyed to and now held by it under said Deed of Trust, in the property situated in said County and State and as more fully described in the above referenced Deed of Trust. The street address and other common designation, if any, of the real property described above is purported to be: 28 VIA JOAQUIN, RANCHO SANTA MARGARITA, CA, 926881991. The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. The total amount of the unpaid balance with interest thereon of the obligation secured by the property to be sold plus reasonable estimated costs, expenses and advances at the time of the initial publication of the Notice of Sale is $822,074.75. It is possible that at the time of sale the opening bid may be less than the total indebtedness due. In addition to cash, the Trustee will accept cashier’s checks drawn on a state or national bank, a check drawn by a state or federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in Section 5102 of the Financial Code and authorized to do business in this state. Said sale will be made, in an ‘’AS IS’’ condition, but without covenant or warranty, express or implied, regarding title, possession or encumbrances, to satisfy the indebtedness secured by said Deed of Trust, advances thereunder,

with interest as provided, and the unpaid principal of the Note secured by said Deed of Trust with interest thereon as provided in said Note, plus fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust. NOTICE TO POTENTIAL BIDDERS If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on a property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 1-800-281-8219 or visit this Internet Web site www.recontrustco.com, using the file number assigned to this case 11-0110416. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. DATED: 01/05/2012 RECONTRUST COMPANY, N.A. 1800 Tapo Canyon Rd., CA6914-01-94 SIMI VALLEY, CA 93063 Phone/Sale Information: (800) 281-8219 By: Trustee’s Sale Officer RECONTRUST COMPANY, N.A. is a debt collector attempting to collect a debt. Any information obtained will be used for that purpose. FEI # 1006.150322 12/20, 12/27, 1/03/2014


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January 3, 2014

Coto de Caza News Legal Notices ORDER TO SHOW CAUSE FOR CHANGE OF NAME Case No: 30-2013-00694429 Superior Court of California, County of Orange. In the matter of the petition to change the name(s) of; FERDINAND HELLSTERN. Petitioner(s) FERDINAND HELLSTERN has/have filed a petition with this court for a decree changing name(s) as follows: FERDINAND HELLSTERN to FRITZ HELLSTERN . The court orders that all persons interested in this matter appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing, Orange County Superior Court of California, County of Orange, 700 Civic Center Drive West, Santa Ana, CA 92702-2014, on FEBRUARY 04, 2014 at 8:30 o’clock am Dept. D100-Window 44. A copy of this order to show cause shall be published at least once a each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county The Coto de Caza News. The court orders that all persons interested in this matter are directed to make known any objection that they may have to the granting of the petition for change of name by filing a written objection, which includes the reasons for the objection, with the court at least two court days before the matter is scheduled to be heard and by appearing in court at the hearing to show cause why the petition for change of name should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. Dated: DECEMBER 23, 2013 CHARLES MARGINES - Judge of the Superior Court Coto de Caza News– 01/03/2014, 01/10/2014, 01/17/2014, 01/24/2014 ORDER TO SHOW CAUSE FOR CHANGE OF NAME Case No: 30-2013-00693041 Superior Court of California, County of Orange. In the matter of the petition to change the name(s) of; BRANDON JAMES STILWELL. Petitioner(s) BRANDON JAMES STILWELL has/have filed a petition with this court for a decree changing name(s) as follows: BRANDON JAMES STILWELL to BRANDON JAMES MCCLENDON. The court orders that all persons interested in this matter appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing, Orange County Superior Court of California, County of Orange, 700 Civic Center Drive West, Santa Ana, CA 92702-2014, on FEBRUARY 06, 2014 at 8:30 o’clock am Dept. D100-Window 44. A copy of this order to show cause shall be published at least once a each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county The Coto de Caza News. The court orders that all persons interested in this matter are directed to make known any objection that they may have to the granting of the petition for change of name by filing a written objection, which includes the reasons for the objection, with the court at least two court days before the matter is scheduled to be heard and by appearing in court at the hearing to show cause why the petition for change of name should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. Dated: DECEMBER 16, 2013 CHARLES MARGINES - Judge of the Superior Court Coto de Caza News– 12/20/2013, 12/27/2013, 01/03/2014, 01/10/2014 ORDER TO SHOW CAUSE FOR CHANGE OF NAME Case No: 30-2013-00690852 Superior Court of California, County of Orange. In the matter of the petition to change the name(s) of; MYLENE BUI. Petitioner(s) MYLENE BUI has/have filed a petition with this court for a decree changing name(s) as follows: MYLENE BUI to KATELYN M. NELSON. The court orders that all persons interested in this matter appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing, Orange County Superior Court of California, County of Orange, 700 Civic Center Drive West, Santa Ana, CA 92702-2014, on JANUARY 28, 2014 at 8:30 o’clock am Dept. D100-Window 44. A copy of this order to show cause shall be published at least once a each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county The Coto de Caza News. The court orders that all persons interested in this matter are directed to make known any objection that they may have to the granting of the petition for change of name by filing a written objection, which includes the reasons for the objection, with the court at least two court days before the matter is scheduled to be heard and by appearing in court at the hearing to show cause why the petition for change of name should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. Dated: DECEMBER 4, 2013 CHARLES MARGINES - Judge of the Superior Court Coto de Caza News– 12/13/2013, 12/20/2013, 12/27/2013, 01/03/2014

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January 3, 2014

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

NORA GALLOGLY ~ Local Real Estate Market Leader ~

“Uncompromising Personal Service” your coto de caza specialist

Wishing You and Your Family a Happy New Year! SOLD!

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Represented Buyer 14 Via Terracaleta Coto De Caza, CA Sold At: $1,799,000

Represented Seller 112 Vela Court Coto De Caza, CA Sold At: $1,750,000

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Represented Seller 3 Leatherwood Coto De Caza, CA Sold At: $2,000,000

Represented Buyer and Seller 6 Corn Flower Coto De Caza, CA Sold At: $1,715,000

Represented Buyer 7 Hickory Fork Coto De Caza, CA Sold At: $1,402,500

Represented Seller 22 Bentley Coto de Caza, CA Sold At: $1,300,000

Represented Seller 20 Calle Princesa Coto De Caza, CA Sold At: $968,000

Represented Seller 4 Creek View Coto De Caza, CA Sold At: $750,000

Represented Seller 4 Centaurus Coto De Caza, CA Listed At: $1,089,000

nora gallogly

(949) 933-5079 Page 32

The Coto de Caza News

nora@noragallogly.com www.noragallogly.com

Represented Buyer 10 Flagstone Coto De Caza, CA Sold At: $1,800,000

Represented Buyer and Seller 5 Tiaga Coto De Caza, CA Sold At: $1,680,000

Represented Seller 47 Longview Coto De Caza, CA Sold At: $1,225,000

Represented Seller 5 Abyssinian Ladera Ranch, Ca Sold At: $1,003,000

Represented Seller 26262 Verona Mission Viejo, CA Sold At: $845,000

Representing Seller 28 Weber Coto De Caza, CA Listed At: $1,229,000

Representing Seller 26 Weber Coto de Caza, CA Listed At: $1,145,000

BRE: 01332277 AGENT ALLIANCE OC


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