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February 20, 2015
newports Back Bay Drive Temporarily Closed for Maintenance
Closure Area from Shellmaker Road to Eastbluff Drive. The scenic portion of Back Bay Drive, from Shellmaker Road to Eastbluff Drive will be closed to all users (pedestrians, cyclists,
motorists) weekdays beginning Tuesday, February 17 until Friday, February 27 while the road is resurfaced, striped and new signage is installed. The roadway will reopen for the weekend.
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Fresh for the season: Top budget-friendly wardrobe trends
As the weather outside evolves to a fresh season, wardrobes are evolving too. Whether you’re shopping with your kids or you want a few new pieces for you and your spouse, incorporating some of the season’s top trends into your look is an easy way to stay stylish. The good news: this season is full of trends that are not only comfortable, but affordable too. Here are six trends for this season that will keep you looking great without breaking the bank: Innovative fabrics Being fashionable doesn’t mean
being uncomfortable. That’s where modern innovative fabrics take center stage. Many designers are now using fabrics that breath, stretch or wick perspiration. For example, dENiZEN from the Levi’s brand jeans, feature essential stretch, a denim that has a four-way stretch of up to 40 percent. These trendy jeans not only flatter in all the right places, they offer all-day comfort for any type of adventure. Colorful hats Beanies, fedoras, baseball caps, oh my! When it comes to fashion meeting function, there’s no better option than a great hat. Having a few in your collection means you can mix and match depending on your mood. Remember, accessories can be a good way to experiment with color, so a hat in rusty orange or vibrant teal might be the perfect way to integrate unique hues into your wardrobe. Classic patterns Checkers, houndstooth and pinstripes are classic patterns that never go out of style. Plaid is also -on-trend this season, popping up on runways around the world. Luckily, these patterns are available relatively cheap at many stores. Alternatively, hit vintage boutiques for affordable options that feature patterns that stand the test of time.
Slimming features From tanks that tuck and jeans that smooth, designs that slim are hot. Pants are a great way to incorporate this trend into your look. The innovative slimming features of dENiZEN from the Levi’s brand jeans create a fashion-forward look that complements any body shape. Available exclusively at Target, get a few in some of the season’s most popular styles, like the Essential Stretch Modern Skinny and Essential Stretch Modern Boot-cut. Lovely layers Layering is a fashionable way to stay warm when temperatures dip. Stay on trend by mixing textures and prints for a one-of-a-kind look. The trick to layering is to start with light fabrics and then build thickness with each layer. For example, start with a cotton tank or T-shirt, layer with a light cardigan or sweater, and finish with a thicker jean jacket or military-style blazer. Chunky knits From oversized sweaters to wool scarves, chunky knits are perfect to snuggle into on cool days. Cableknit sweaters are a great example, providing a preppy yet comfy look for both men and women. Keep in mind jewel tones are some of the hottest
colors; select a chunky knit in emerald green, royal purple or ruby red and you’ll have a ravishing, versatile addition to your wardrobe. These affordable trends will have you looking great no matter which way your personal style leans. From modern fabrics to classic patterns, your wardrobe will stand out this seasons and beyond.
Bedtime tips to encourage kids to get to sleep
Despite parents’ best efforts, bedtime can be the most stressful time of the day. Many kids fight sleep and resist going to bed, and questions of “but why do I have to go to bed?” are often answered with an unsatisfying, “Because I said so!” To h e l p e l i m i n a t e b e d t i m e frustrations, the American Academy of Sleep Medicine (AASM) recommends parents take the following steps to positively influence their child’s sleep habits: * Keep a bedtime routine. A consistent routine (10 to 15 minutes long) - brushing teeth, changing into pajamas and reading a book - helps children go from alert and active to a quieter state, giving them the ability to fall asleep on their own. * Focus on timing. Kids who go to bed at the same time each night and wake up at the same time every morning sleep better and have fewer night wakings. Studies also show that kids who go to bed around the same time each day have fewer behavior problems and perform better in school. “Research has shown consistent bedtimes and bedtime routines encourage cognitive development,” says Dr. M. Safwan Badr, president Page 4
of the AASM. “Educating children on necessary sleep health and establishing effective bedtime routines will help foster healthier lifestyles as they grow into adolescents and adults - reducing the epidemic of insufficient sleep in America.” * Teach and demonstrate the value of sleep. Getting enough sleep is critical to the health and wellbeing of every child, and sharing the importance of quality sleep will help them understand why. Two interactive apps developed by the AASM give parents new resources to teach their children about the value of sleep using tablet devices.The apps - I See the Animals Sleeping and The Animals Sleep - use interactive storytelling and activities to show animals’ sleep patterns, environment and adaptations. They illustrate how sleep is important for all animals, and people too. Based on two educational children’s picture books, the apps will help kids understand the need for a soothing sleep environment and the importance of developing healthy sleep habits that will last their lifetime. “It’s important that children develop an understanding of why they have to go to sleep because it will help them
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grow and play and feel better during the day - and not just because their parents say so,” says Dr. Shalini Paruthi, spokesperson for the AASM. “The best method to teach children about a new topic is to start with something that interests them; in this case, that topic is animals.” The AASM recommends tablet use with children during the daytime for educational interaction. The illustrated books that inspired the apps are both available in hardcover for use as part of a child’s bedtime routine. The kids’ sleep apps are available for download on the iPad,
Kindle Fire or Android tablets. Parents should pay special attention to any persistent problems such as loud snoring, which is a warning sign for obstructive sleep apnea. If parents have concerns about how their child is sleeping, they should discuss them with their child’s doctor. I See the Animals Sleeping and The Animals Sleep are available for free download from the App Store, Google Play and Amazon. For more information on children’s sleep health or the AASM, visit SleepEducation. com.
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Newport News is an independent weekly newspaper published every Friday. We are not owned or operated by any of the big daily newspapers. The views and opinions expressed are those of the publisher and not any organization. No reproduction, in whole or in part is permitted without the express written permission of Newport News. Legal Advertising: The Newport News was adjudicated by the Orange County Superior Court as a newspaper of general circulation pursuant to Government Code 6000 case #A187752 on July 15, 1997 and as such is the appropriate newspaper to place legal and public notices for the South Orange County Judicial District including Balboa, Newport Coast, Corona del Mar and the City of Newport Beach, California.
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Three tips to extend the life of your smart phone We sit on our smartphones, toss them into a purse and sometimes, quite accidentally, douse them in the toilet. And that doesn’t include what grimy-fingered kids do to smartphones as they play games. Generally, we are not very nice to the technology that has become central to our lifestyles. “Most smartphones are pretty durable, but they are not tanks,” says Iza Perez, a product marketing manager for Sony Mobile. “Smartphone damage is typically user-inflicted but they can be usercorrected just as easily.” Here are three tips she recommends to reduce wear-andtear on smartphones to extend their life: 1. Water salvage Let’s be honest: 75 percent of us use our smartphone in the restroom, according to marketing firm 11Mark. And software-maker Plaxo found that nearly one in five people drop their phones in the toilet. Hey, it happens. So what do you do if you’re one of those unfortunate souls that wets their phone? (Don’t forget rain storms and swimming pools.) First and most obvious: Dry it immediately with a soft, absorbent cloth. Second, remove the battery and place the damp phone and battery separately into an uncooked bag of rice to absorb the moisture. Don’t be in a rush to put it back together. And if that doesn’t work, well, you’ll likely need a new phone. Fortunately, many case makers and smartphone makers are introducing water-resistant features
to help minimize water damage. The Sony Xperia Z, for example, can stay submerged in 3 feet of water for 30 minutes, which should be plenty of time for a long bathroom break. 2. Keep it clean Smartphones are germ magnets because they are constantly touched with unwashed hands. Did you know that the average smartphone user checks their device 110 times a day?That’s according to a 2013 study by Locket, an app maker, who checked how often its 150,000 users activated their phones by swiping the screen or tapping a home button. To reduce germs from clinging to your phone they can live up to 48 hours, by the way - regularly clean your phone with microfiber cloth and a spritz of sanitizing screen-cleaning solution. Likewise, you can remove dirt and grime build up in crevices with a microfiber cloth or a cotton swap and a touch of solution. If you have
a case, remove it every once and a while to thoroughly clean that as well. 3. Battery preservation Aside from the cool touchscreen, the battery is a smartphone’s lifeblood. There are a few simple things you can do to extend battery life on a daily basis that will help reduce the number of times a recharge is needed. Dimming screen brightness and reducing the number of alerts you receive - particularly those that vibrate - will save a lot of juice. Closing apps when finished is also a plus, particularly those that use location features. Apps running in the background doing nothing still suck battery life.- Also, check your settings menu for battery saving features. Most phone makers now include software to automatically adjust usage - but not close opened apps. When shopping for a new phone, consider one with advanced battery-saving features.
“Whoever said you can’t buy happiness forgot little puppies.” ~Walt Disney The Newport News
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Tips for new pet parents Whether you’re acquiring a new puppy or kitten for your household or adopting an adult pet from a shelter or rescue organization, the following tips will help you get off on the right foot with your newest family member. * What’s up, doc? Just as you require regular visits to your doctor and dentist to make sure you stay healthy, so does your new pet. A veterinary visit should be a oncea-year event, minimum, and more frequent check-ups may be needed, depending on your pet’s age and health status. Regular visits are likely to include a thorough exam, weigh-in, immunizations and parasite checks (a heartworm test and fecal exam). Blood tests and dental cleanings are also routine procedures. * Healthy eating. Your new pet may be eyeing your plate with interest, but don’t give in. Pets shouldn’t eat like people. Cats are carnivores; they need plenty of protein in their diets roughly twice the percentage that you do - and they need it in the form of meat, poultry or fish. And while your dog, like you, is an omnivore, that doesn’t mean he should share your meals. A food formulated especially for dogs is much better and treats should make up no more than 10 percent of a dog’s caloric intake. * Parasite prevention. You’ve probably heard of pests like
heartworms, intestinal parasites, fleas and ticks but understanding how and when to prevent them is a different matter. Dogs and cats can become infected with heartworms, although the resulting disease differs somewhat between the two species. Heartworm disease can be deadly, or it can reduce the quality of life of both dogs and cats. Mosquitoes spread heartworms and dogs and cats need to be protected year-round, thanks to a mosquito’s ability to survive in a variety of environments. A bonus is that many heartworm preventives also protect pets against other internal parasites. For more information on how to protect your new pet against heartworms and other parasites, talk to your veterinarian and visit the American Heartworm society website at heartwormsociety.org. * Bathing. Most of us wouldn’t dream of letting a day go by without a shower or bath. But daily bathing is unnecessary for pets and can dry out their skin and hair. Most dogs are fine with a bath every three months, unless they get extra dirty or have silky hair. Cats usually keep themselves clean without any help although brushing long-haired cats on a regular basis is advised to keep their fur tangle-free and help prevent hairballs. * Making a connection. Dogs and
cats relate to their owners in different ways. As a pack animal, dogs expect you to lead their pack and give them rules to follow. Dogs make faces - in fact, it’s estimated that they have 100 different facial expressions, thanks to their mobile ears. Cats attach to their people as social partners and use affectionate behaviors, such as purring, kneading and rubbing against you to show their affection. They’re also quite vocally expressive and can produce more than 100 different sounds. * Sleep habits. While cats have a reputation for dozing, both cats and
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dogs spend more than half their time in slumber. Like babies, puppies and kittens sleep more than adults, although their sleep patterns can be erratic. Keep in mind that excessive sleeping can be a sign of boredom. Most pets will be glad to forego a nap for playtime or a walk. Bringing a pet into your home is one of the greatest joys in life, but it means new responsibilities. Understanding your pet’s behavior, as well as the do’s and don’ts of pet health care, will help make your bond with your pet a lasting one.
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THE WESTMINSTER KENNEL CLUB 139TH ANNUAL DOG SHOW WINNERS GROUP Last week’s iconic dog show in New York City, featured an entry of 2,711 as it extends its standing as the second-longest continuouslyheld sporting event in this country, behind only the Kentucky Derby. There were entries in all 192 breeds and varieties eligible for this year’s show. Golden Retrievers have the largest entry with 58, followed closely by Labrador Retrievers with 56, Australian Shepherds 43, French Bulldogs 41, Cavalier King Charles Spaniels 38, Rhodesian Ridgebacks 38, and Rottweilers 33. Norwich Terriers have the largest entry in the Terrier Group with 19. There is only one White Bull Terrier and one Norwegian Lundehund entered. The entries includes two breeds newly recognized by the American Kennel Club that are eligible for Westminster for the first time: Coton de Tulears in the Non-Sporting Group (14) and Wirehaired Vizslas in the Sporting Group (4). There are 117 foreign entries and 88 entries in Junior Showmanship. Entries have come from 48 states and Washington, D.C., and 14 foreign countries. For the fifth year in a row, New York has the most with 242. Other top states include California with 204, Pennsylvania 185, New Jersey 182, Florida 145, Texas 143, Virginia 132, Ohio 117 and Massachusetts 106. There are no entries from North Dakota or Idaho. There are 117 foreign entries, led by Canada with 88. Best In Show was judged by The Hon. David Merriam of Bonsall, CA. Judge Merriam will head a panel of 33 judges from 14 states, Canada and Finland who will officiate at the dog show world’s most famous and prestigious event, held at Madison Square Garden and Piers 92/94 in New York. The panel includes four judges who have previously judged
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Best In Show at Westminster, 13 who have judged Groups, and 11 who are judging for their first time at Westminster. Judging for the all breed show takes place in two different venues. Breed judging, benching and Junior Showmanship preliminary competition will take place during the days Monday and Tuesday at Piers 92/94. Group and Best In Show judging, as well as the Junior Showmanship Finals, will be held at Madison Square Garden on Monday and Tuesday evenings, as has been the case virtually every year since the show began. O n M o n d a y a n d Tu e s d a y, America’s Dog Show also featured live television coverage on CNBC and USA Network, as well as live streaming video to the website and on the Westminster App. The evening competition televised live each night from 8-11 p.m. ET and 5-8 p.m. PT. Monday’s telecast of the Hound, Toy, Non-Sporting and Herding Groups will be on CNBC. Tuesday’s telecast was on USA Network and included the Sporting, Working and Terrier Groups, as well as Best In Show. The world’s greatest canine athletes competed in the world’s most exciting canine sport in the 2nd Annual Masters Agility Championship at Westminster at Pier 94. The 2015 trial features an increase in the entry limit to 330 (quickly reached) and is limited to dogs that have attained Master titles, raising the quality and the intensity of the competition. The competition featured dogs of 72 breeds (led by 49 Border Collies and 45 Shetland Sheepdogs) and also 13 mixed breeds (All American dogs). The All American category is once again significant, bringing non-purebred dogs to a Westminster event last year and this year for the
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first time since the very earliest days of the show. Saturday night’s finals were taped for national broadcast on FOX Sports 1 on Sunday, Feb. 15 from noon-2 p.m. ET. With more than 100 dog breeds participating, attendees can learn about each dog from the experts themselves – breeders, enthusiasts, trainers and groomers. The public getting the chance to learn about responsible pet ownership and what breeds might be right for their lifestyle and their family.
The combined entry of the three events means that more than 3,000 dogs were on hand from all over the country for Westminster Week in 2015. Follow the Westminster Kennel Club online: www.westminsterkennelclub.org • Use #WKCDogShow • Facebook: Westminster Kennel Club Dog Show • Twitter: @WKCDOGS • Instagram: @ westminsterkennelclub
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February 20, 2015
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US Ambassador to Iraq Featured at World Affairs Council OC Photos by Ann Chatillon The World Affairs Council of Orange County held a special dinner at the Weston South Coast Plaza Hotel in Costa Mesa with featured keynote speaker, former Ambassador to Iraq Paul Bremer who spoke on the subject, “America-Still the Indispensable Nation: Lessons Learned in the Aftermath of Iraq and Afghanistan”. Orange County Chapter Chairman Tom Pappa welcomed approximately 200 attendees to the Event and among the distinguished guests in attendance, recognized were Lewis Johnson, CEO Alelo, Inc., UC-Irvine’s Dr. Peter Navarro, OCBJ’s Jerry Sullivan, Judge Jim Gray, Irvine Mayor Steven Choi, World Affairs Council National Board Members Timor Rafiq and Serge Tomassian, Joanne Sokolski, Orange County office of Protocol, and Dr. and Mrs. Kamal Batniji, who has performed extensive medical humanitarian work worldwide. Dinner was served – folks dined on mixed winter greens with dried cranberries, candied pecans, and crumbled goat cheese with balsamic vinaigrette for starters. Main course served was a delicious braised boneless short-ribs with forked mashed potatoes and seasonal vegetables, then dessert had a trio of Pistachio Crème Brulee, dark chocolate mousse, and a wild berry shot. Ambassador Bremer started his day with breakfast with five students selected by the World Affairs Council where he answered questions about his job and the world at large. He then spent lunch with a group of 30 young professionals where he addressed some of the tasks included in his job as ambassador. The evening caped his visit in Orange County with his keynote address; he stated the United States remains the only capable leader to defend the values of the Western World. He also answered questions from the crowd, was very charming and received a standing ovation. During three decades as a professional diplomat, Bremer served in numerous capacities including Ambassador to the Netherlands and Ambassador at Large for Counter Terrorism in the Reagan administration. He was appointed Presidential Envoy to Iraq by President George W. Bush in 2003. The Ambassador received the State Department Superior Honor Award, two Presidential Meritorious Service Awards, and the Distinguished Honor Award from the Secretary of State. In 2004, Ambassador Bremer received the Presidential Medal of Freedom for his service in Iraq. He also holds a B.A. from Yale University, Certificat d’Etudes Politiques from the University of Paris, and MBA from Harvard University. Spotted in the crowd were Chapman College’s Dr. Jim & Cigden Coyle, Drs. Harry and Asha Sahota (inventor of the angioplasty balloon), incoming World Affairs Council President Mark Chapin Johnson, Dr. Bogie Maglich, R & D Medical’s David Sheraton and his fiancé Veronica Contreras, Bowers Board Member Janis Agopian, Rutan & Tucker’s Ted and Sherry Wallace, and Black Starr & Frost’s Moustafa Imam. Underwriters for the affair were Serge & Mona Tomassian, Bruce & Carol Hallenbeck, David Sheraton, Hal Smith, Rod and Liz Maxson, and Dr. Parmis Khatibi. The World Affairs Council of Orange County is part of the World Affairs Councils of America, the largest non-profit international affairs organization in the United States. Established in 1971, the mission of WAC-OC is to bring the world to Orange County and Orange County to the world by hosting prominent speakers on topics of international importance. Past speakers have included Astronaut Buzz Aldrin, Radio Host Dennis Prager, TV Personality Lou Dobbs, AMB John Bolton, Author/Filmmaker Peter Navarro, AMB John Negroponte, Getty Museum Director Dr Timothy Potts, AMB Peter Tomsen, U.S. AMB to Afghanistan, Honorable James B. Smith, U.S. AMB to Saudi Arabia, Canadian AMB Gary Doer, and Mark Lijek, rescued American in “Argo”. For more information please visit, www.worldaffairscouncil.org. Page 10
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AMB Paul Bremer with Becky Williams and WAC Chair Tom Papa
Chapman College’s Dr. and Mrs. James Coyle
Mark Chapin Johnson with Dr. Parmis Khatibi, Taymor Kamrany and Lewis Johnson
UCI’s Dr. Peter Navarro talking to Leslie Lebon and AMB Bremer
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February 20, 2015
Notice of Vacancies on Multiple Boards and Commissions in Newport
Application Deadline is Wednesday, May 13 at 4 p.m. T h e C i t y C l e r k ’s O ff i c e i s accepting applications to fill the following vacancies: • Board of the Library Trustees (two seats) • Building and Fire Board of Appeals (one seat) • City Arts Commission (one seat) • Civil Service Board (one seat)
• Harbor Commission (one seat) • Parks, Beaches & Recreation Commission (two seats) • Planning Commission (three seats) The seats will become vacant when the existing terms expire on June 30, 2015. If you are interested in getting involved in local government, you are encouraged to apply.
Appointees will serve a four-year term that will expire on June 30, 2019. All applicants must be qualified electors of the city of Newport Beach and cannot hold any paid office or be employed in City government, per Section 702 of the City Charter. The deadline for filing applications is 4 p.m. on Wednesday, May 13, 2015. Applications can be obtained
from the City Clerk’s Office located at 100 Civic Center Drive, Bay E, second floor or one can be mailed, emailed or faxed to you. For more information about the Boards and Commissions or to have an application sent to you, contact the City Clerk’s Office at 949-644-3005 or cityclerk@ newportbeachca.gov.
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All night long Thursday evening in our Bar & Lounge. LIVE MUSIC TROY RITCHIE (previously a contestant on the voice) Playing every Thursday for the month of December
for special events and reservations call reyes gallardo 949-929-4636
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newport beach R est aurant Amelia’s Seafood & Italian
wines and whiskies, and decadent desserts.
One of the oldest family-owned & operated restaurants in Orange County. For nearly 45 years, this cozy Balboa Island landmark has offered a distinct menu of delectable Italian and seafood dishes.
34442 Street of the Green Lantern, Dana Point 949-493-1183
311 Marine Ave. Newport Beach 949-673-6580 Andrea Ristorante The Resort at Pelican Hill’s Italian Restaurant, overlooks the Pacific in Newport Beach; True Flavors of Italy with handmade pastas.
22701 S. Pelican Hill Rd., Newport Coast 949-467-6800 Avila’s El Ranchito
Caribbean restaurant features regional, seasonally fresh cuisine in a casually, elegant setting. Designed for Newport Beach locals and visitors.
Fish and meats are portioned in our kitchen. Focaccia bread, tapenade, salad dressing, sauces, pizza dough and tiramisu are homemade daily. 223 Marine Ave, Newport Beach
22701 S. Pelican Hill Road, Newport Coast 855-315-8214
854 Avocado Ave, Newport Beach 949-760-8686
949-675-4070
The best homemade pastas, sauce, and garlic bread. Large selection of wines.
Ciao Italian Restaurant
Fleming’s Steakhouse They live, breathe, and dream steak. The finest USDA prime beef steak and wine experience. A steak is never just a steak.
1300 Dove Street, Newport Beach 949-222-2223
2800 Newport Blvd, Newport Beach 949-675-6855
Five Crowns Restaurant &
Al fresco dining with views of the bay, cuisine in fun, casual setting, and awardwinning seafood chowder.
1131 Back Bay Drive. Newport Beach 949-729-1144
Steakhouse Upscale destination for classic cuisine in a warm space inspired by England’s oldest country inns. Features candlelight and cozy fireplaces and award-winning food, exceptional service and unmistakable style.
3801 E. Coast Hwy., Corona del Mar. 949-760-0331 Mastro’s Ocean Club
Billy’s At the beach Billy’s bayfront restaurant offers a view of the bay and tropical décor. Thick steaks, lobster and fresh Hawaiian seafood such as Ahi and Ono. Polynesian Bar for nightly live entertainment.
2751 W. Coast Hwy. Newport Beach 949-722-1100
Situated right by the beach, Mastro’s Ocean Club has hit the trifecta for its food, service, and ambiance featuring a cutting edge menu of prime steaks and fresh seafood accompanied by live music and dancing
8112 E. Coast Hwy., Newport Beach 949-376-6990 Mayur Cuisine of India
Bluewater Grill Specializes in steaks, seafood and claims to have the best martinis in the county. Their award-winning wine list offers more than 20 premium wines.
630 Lido Park Drive. Newport Beach 949-675-3474 The Bungalow Restaurant Specializes in steaks, seafood and claims to have the best martinis in the county. Their award-winning wine list offers more than 20 premium wines.
2441 East Coast Highway, Corona del Mar 949-673-6585
Classy retreat for traditional Indian fare, including a fixed-price lunch & champagne brunch, fragrant, pungent spices from all over India are delicately mixed to create a spectacular variety of dishes.
2931 E. Coast Hwy. Corona Del Mar 949-675-6622 Newport Landing Restaurant & Oyster Bar Waterfront dining including fresh seafood, prime beef, and Sunday champagne brunch. The casual upstairs lounge offers complete menus, patio deck, and live entertainment.
Cannery seafood Of the Pacific
503 E. Edgewater, Newport Beach 949-675-0682
Classic seafood entrees plus a diverse wine selection in a versatile space with outdoor dining.
Palm Terrace Restaurant & Lounge
3010 Lafayette Avenue. Newport Beach 949-566-0060 Cafe Jardin Dine in a “hidden oasis” amongst a serene paradise garden setting featuring a lite French and Mediterranean luncheon fare at Sherman Gardens.
2647 E. Coast Hwy, Corona Del Mar 949-673-0033
From casual to elegant, indoors or out, Island Hotel is famous for its award-winning cuisine directed by world-recognized Executive Chef Bill Bracken. Enjoy a leisurely meal poolside amid lush gardens and graceful palms at the Palm Terrace Restaurant or a refreshing cocktail at the lounge.
690 Newport Center Dr., Newport Beach 949-760-4920 Quiet Woman
Chart House Restaurant Sunset and water views combined with outstanding cuisine since 1961. Choose from Snapper Hemingway, Shrimp Fresca & slow-roasted Prime Rib. Daily selection of fresh fish. An extensive collection of fine
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Tommy Bahama’s Island Grille
Celebrating the best of Californian lifestyle: deep, sweeping ocean views from the alfresco terrace with granite tabletops and flower baskets overhead. Seafood and steak dishes. Ocean and golf course views.
Variety of Mexican dishes with carne asada, carnitas, chicken, and fish. Tequila, beer, and full bar.
Back Bay bistro
The Resort at Pelican Hill
G u id e
Bustling destination for American fare such as lamb along with handcrafted drinks in a cozy space.
3224 E. Pacific Coast Hwy., Corona del Mar 949-640-7440
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Rothschild’s Fine Italian Restaurant 2407 E. Coast Hwy., Corona Del Mar 949-673-3750 Royal Thai Cuisine Exquisite Thai dinning with its delicious flavors and exotic atmosphere. Enjoy the quiet tranquility of Thai culture, sample our dishes and experience the taste of Thailand.
4001 W. Pacific Coast Hwy. Newport Beach 949-645-8424
21 Oceanfront New American cuisine of seafood, steaks & ocean views in an old-world, upscale space with leather banquets & lounge areas.
2100 West Oceanfront. Newport Beach 949-673-2100 Woody’s Wharf Fresh seafood moderately priced in a casual nautical setting. There are even slips to accommodate several large yachts for customers who prefer sailing to driving. Live rock ‘n roll entertainment.
2318 W. Newport Blvd., Newport Beach 949-675-0474
Roy’s Hawaiian Fusion Come in for their inspired bites and enticing cocktails during Aloha Hour in the bar and sensational meals in the vibrant dining room that features our signature exhibition kitchen.
453 Newport Center Dr., Newport Beach 949-675-7829
The Village Inn Great-tasting food and extra-friendly service in a clean and comfortable family environment.
127 Marine Ave., Balboa Island 949-675-8300
Rusty Pelican Restaurant Seafood fine dining in a relaxed space, with views of Newport Harbor from an outdoor patio. A long Newport Beach tradition for outstanding meals and legendary service.
2735 West Coast Hwy, Newport Beach 949-642-3431 Sam & Harry’s USDA prime steaks, seafood flown in daily from around the world, and an awardwinning wine program that showcases a list of hand selected bottles.
900 Newport Center Dr., Newport Beach 949-729-6900
Restaurant Reviews Wanted!
Have you dined out recently in Ladera Ranch? The Ladera Ranch News would like your opinion and we are actively looking for more reviews of local area restaurants that are NOT already listed on this page. Please make it brief and informative with 50 words or less. Reviews must include your name, phone or email address (please do not send reviews on fast food or strictly pizza places). Please send your Restaurant Review to newseditorials@yahoo.com
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February 20, 2015
Paleo Diet Success - Simple Reasons Why Losing Weight with Paleo Diet Works By Troy Powers Ever thought about eating foods that the caveman ate during the Paleolithic Era? There are thousands who asked his or her self that exact same question, and subsequently decided to do it. Most folks never really think about the diet of a caveman very seriously, and assume that they whatever they could find. Quite a few will not try because they do not fully understand how the caveman functioned. Others are turned off simply by the quantity of work they think it could take. Still other folks have realized that the caveman was a healthy individual capable of great physical activity. Now just hold on here a moment! Are those valid reasons? Was any consideration given to the reasons in favor? Was that consideration fair and well balanced? The downsides were covered, but did the positives get a fair shake? Perhaps that should be reconsidered. Perhaps we ought to think about say, 5 reasons why perhaps you should eat the foods of the caveman’s diet as the advantages are tremendous. To start, the caveman had incredible strength and endurance. You have a
valid point when you note that is was essential for the caveman to posse’s great strength to be able survive during his time. This is a good point. Having said that, take into account that, the meals the caveman ate fueled his strength. Moreover, consider that over a typical day the caveman would walk 12 miles; this couldn’t be done unless proper food and nutrition was obtained. Second, the cavemen were built with a strong immune system. That is true because as the caveman was able to survice great dangers without any medical knowledge. As a result of all that, the caveman’s body’s defense mechanism must be strong being a persons defense mechanisms is relevant to the foods consumed. Third, the caveman failed to experience deadly heart disease we view so common today. In addition heart problems are probably the greatest killers in our world today as is also proportional towards the processed food everyone is eating at alarming rate! Fourth, the caveman did not have deadly diseases like colon cancer. Once again this deadly disease is
because of the meals we eat which usually is fast food or processed foods loaded with preservative. Fifth, the caveman was not obese. Now, look at all of those reasons and evaluate them. Those reasons produce a fairly strong case for why you need to continue with the caveman
diet more commonly known as the Paleo diet. Look them over once more and consider each of those factors. Don’t you think that perhaps, just maybe, you really should look into the caveman diet?
Veterinarians Warn Pet Owners of the Dangers of Pet Dehydration Balboa Veterinary Hospital in San Diego is warning pet owners about the dangers of animal dehydration during the warm summer months. According to the San Diego veterinarians, higher summer temperatures and extended outdoor playtime increases the risk for dehydration in dogs and cats. Dehydrated pets are at greater risk for heat exhaustion and heat stroke. Without veterinary intervention, heat stroke can be fatal for pets. The animal hospital is urging pet owners to keep pets hydrated, learn the warning signs of heat stroke, and to be vigilant about pets’ overall health during the summer months. Warmer summer temperatures and increased outdoor activities raises the risk for dehydration and heat stroke in pets, says the veterinary team at Balboa Veterinary Hospital. The veterinarians are urging pet owners to be vigilant this summer and keep pets hydrated. “Dehydration is common among pets during the summer months,” said veterinarian Dr. Juan Pablo Romero. “Animals, just like humans, require additional water intake during warmer weather in order to stay hydrated. Additionally, due to increased outdoor
activities, pets are at a greater risk for over-exertion, which elevates the risk for dehydration.” Water is essential to all living beings, including dogs. Water makes up 80% of a dog’s body, says, Dr. Romero, and a drop in fluid levels can have a significant impact on an animal’s overall health. Dehydration occurs when fluid levels drop below normal due to decreased water intake or increased fluid loss. Symptoms of dehydration include sunken eyes, lethargy, dry mouth, loss of appetite, and depression. “During the summer, dehydration can occur after outdoor activities, such as an afternoon playing on the beach in Coronado, a long run, or even a vigorous game of fetch,” said Dr. Romero. “Pet owners need to be vigilant about not only providing water after outdoor activities, but managing their pet’s level of exertion.” Dr. Romero says pet owners should provide pets with constant access to fresh water and change it regularly. If pets will be outside for extended periods, the veterinarian recommends partially freezing a pet’s water bowl. As the day progresses, the water will melt, giving pets constant access to
fresh water. During the summer months, Balboa Veterinary Hospital reports an increase in the number of pets who are dehydrated or suffering from heat exhaustion. “Many of these cases could be prevented through vigilance and reduced outdoor activity,” said Dr. Romero. “Pets can become dehydrated even on overcast days that are not ‘hot’. Vigilance and early intervention are key to preventing more serious health problems.” Pet owners who suspect their pets
are dehydrated should contact their veterinarian, says Dr. Romero. Balboa Veterinary Hospital is accredited by the American Animal Hospital Associations (AAHA). The vet hospital provides comprehensive wellness care services, including vaccinations, annual exams, pet surgery, and dog grooming. To learn more please visit their website at http://mybalboavet.com/. CONTACT: Balboa Veterinary Hospital 888-667-5235.
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FENDER BENDER? Or major collision? - We are a proud participant in auto club of southern California’s member preferred repair program. Call for free towing or come in today. 23251 Antonio Parkway Rancho Santa Margarita ,CA 92688 call anytime (949)-888-8260 FINEST OUTDOOR FURNITURE - We are Southern California’s source for the finest outdoor furniture including Brown Jordan, summer classics, Gloster, trop a tone, cast classics, fire pits, and patio umbrellas to make your outdoor living a pleasure bring this ad and save another 10% this week only. Victory Furniture 81 Technology Drive West Irvine California (949) 788-0386 GET READY TO RELAX With a fabulous facial - or luxurious professional massage in a quiet and comfortable atmosphere by master technicians with skilled hands and soothing methods. Kalologie 360 Spa skincare, body massage. 25642 Crown Valley Parkway suite D1 Ladera Ranch CA 92694. Call us to book your appointment today at (949)-388-2360 CONSIDER HAVING YOUR WINDOWS PROFESSIONALLY CLEANED! - Our highly skilled team of window experts will supply both the products and the muscle necessary to bring your windows back to the condition they were when you first bought your home, no streaks,
Newport News Legal Notices TS No. 0762-004 APN:932-360-08 NOTICE OF TRUSTEE’S SALE YOU ARE IN DEFAULT UNDER A LIEN FOR DELINQUENT ASSESSMENTS RECORDED ON 05/15/14. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTANT A LAWYER. NOTICE is hereby given that, LAW OFFICE OF TARY C. LOOMIS-THERRIEN, TARY C. LOOMIS-THERRIEN, as duly appointed trustee pursuant to the Notice Of Delinquent Assessment Lien dated May 13, 2014 and recorded May 15, 2014, as Instrument No. 2014-000189413 of Official Records in the County Recorder of Orange County, State of California, on behalf of the NEWPORT MARINA VILLAS OWNER’S ASSOCIATION pursuant to the terms of those certain covenants, conditions and restrictions recorded on May 11, 1972, in Book 10122 at Page 313 of the Official Records of Orange County, California, WILL SELL AT PUBLIC AUCTION ON March 10, 2015 AT 9:00 AM, to the highest bidder for cash, payable at the time of sale in lawful money of the United States, all right, title and interest in the real property purportedly owned at the time of said lien by ERIKA AND SPENCER LLC, A CALIFORNIA LIMITED LIABILITY COMPANY the real property situated in Orange County, California and purportedly described with the street address or common address as:4417 W. Coast Hwy, #8, Newport Beach, CA 92663. The Sale will be held at on the front steps to the entrance of the Orange Civic Center, 300 E. Chapman, Orange, CA. The property heretofore described is being sold “as is”. The sale will be made without covenant or warranty, express or implied, regarding title, possession, or encumbrances, to satisfy the obligation secured by said lien. The total amount of the unpaid balance with interest thereon of the obligation secured by the property to be sold plus reasonable estimated costs, expenses and advances at the time of the initial publication of the publication of the Notice of Sale is $8,877.60. Accrued assessments, interest and additional costs, expenses and advances, if any, will increase the foregoing amount prior to Sale. Pursuant to California Civil Code Section 5715, the property is being sold subject to a right of redemption. The redemption period within which the property may be redeemed from the foreclosure sale ends ninety (90) days after the sale. NOTICE
TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call (714) 573-1965 or visit this Internet Web site www.priorityposting.com using the file number assigned to this case 0762-004. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. Dated: January 28, 2015 Law Office of Tary C. Loomis-Therrien 23297 South Pointe Dr., Ste 150, Laguna Hills California, 92653 Phone at (949) 459-0906 Sale will be conducted by Priority Posting and Publishing, whose automated sales information phone number is (714)573-1965. By: Tary C. Loomis-Therrien Law Office of Tary C. LoomisTherrien is a debt collector attempting to collect a debt. Any information obtained will be used for that purpose. P1130221 2/13, 2/20, 02/27/2015
February 20, 2015
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ANOTHER FRESH PLACE
ON THE RANCH.
S E N DE RO FAR M OPE N S EAR LY FALL . O N E MOR E WAY LI FE FLOUR I S H E S ON T H E R ANCH .
With amazing scenery, trails, El Prado, three clubhouses and a full calendar of events, it’s no wonder Sendero is selling so quickly and was named 2014 Best Master-Planned Community not only in Orange County—but in the entire U.S. Now, Sendero Farm is nearly here. It’s a sustainable farm, including a produce stand, your own place to plant and farm-fresh eggs from Sendero hens. There’s even a friendly community farmer overseeing it all, from carrots and kale to arugula and herbs. Farm-to-fork dinner parties and seasonal events will take place amid the fruit orchard, community toolshed, children’s garden and fields of flowers. And since Sendero is nearing sellout, now is the perfect time to put down roots. S E N D E R O N E I G H B O R H O O D S (from the $300s) LYON CABANAS From 1,006 to 1,557 sq. ft. High $300s to mid $400s LYON VILLAS From 1,308 to 1,637 sq. ft. Low $400s to low $500s SHEA TOWNHOMES From 1,419 to 1,798 sq. ft. High $400s to mid $500s
SEACOUNTRY Single Family Homes From 1,800 to 2,000 sq. ft. High $500s to low $600s
RYLAND Single Family Homes From 2,310 to 2,625 sq. ft. Low $700s to low $800s
TRI POINTE Single Family Homes From 2,050 to 2,394 sq. ft. High $600s to mid $700s
MERITAGE Single Family Homes From 2,678 to 2,996 sq. ft. Mid $800s to mid $900s MODEL HOMES NOW SELLING
G AV I L Á N N E I G H B O R H O O D S ( 5 5 +) STANDARD PACIFIC Bungalows From 1,276 to 1,860 sq. ft. Low $700s to high $800s MODEL HOMES NOW SELLING
STANDARD PACIFIC Casitas From 1,624 to 2,059 sq. ft. Mid $600s to low $700s
SHEA– SOLD OUT Single Family Homes From 1,770 to 2,043 sq. ft. Mid $700s to low $800s DEL WEBB – SOLD OUT Single Family Homes From 2,026 to 2,310 sq. ft. High $700s to high $800s
MODEL HOMES NOW SELLING
© 2015 RMV Community Development, LLC. All plans are proposed by RMV Community Development, LLC (“RMV”) and are subject to change without notice. RMV offers no assurance that plans will be completed. Illustrations are not to scale. Imagery used does not depict racial preference.
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