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EXTREMELY PRIVATE 1.1 ACRE ESTATE 5 bedrooms, 5.5 bathrooms, Approx. 5,500 Sq. Ft. This 1.1 acre lot includes custom cabinetry, granite counters, Viking appliances, travertine floors, pell a windows. includes an awesome landscape package with pool & spa.
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Choosing a Weight Loss Plan that’s Right for You Losing weight and getting into shape is a goal many Americans aspire to achieve. Choosing a weight loss plan that fits your lifestyle is a crucial first step in developing the diet that works for you. The road to a sound weight loss plan should begin with the following steps: Talk with your doctor First and foremost, speak with your doctor. Your healthcare provider can help you set attainable weight loss goals as well as discuss any medical conditions you have or medications you may take that could affect your ability to modify your diet. Talking with your doctor can help you find a plan that’s tailored to your particular needs. Choose the right plan for you One size does not fit all when it comes to diets. In fact, several studies featured in the International Journal of Obesity Supplements (IJOS) reported that adults with greater insulin resistance are more successful with weight loss on a low-carbohydrate diet compared with a low-fat diet. In such cases, a low-carbohydrate diet such as the Atkins Diet has been proven to have positive results on insulin resistance. Dieters start with a focus on carbohy-
drates from vegetables and slowly add back fruit, nuts and whole grains as one’s carb balance is established and weight loss goals are met. Opt for a diet backed by science over the latest fad. Commit to your Plan Losing weight and keeping it off requires a long-term commitment. Once you have developed your weight loss plan it is important that you stick with it. You need to make healthy changes to both your diet and lifestyle. Your diet should include foods you will enjoy eating for a long time, not just for a few weeks or months. Adopt a plan that gives you the ability to enjoy a variety of food options. For example, if you are a veggie lover, the Atkins Diet could be a good plan for you to follow. From day one, the low-carb diet allows you to consume more vegetables than are recommended by USDA Guidelines. In fact, you can even follow Atkins as a vegetarian or vegan. Finding a plan that works for your lifestyle and incorporates more of the foods you already love will help reinforce your new healthier eating habits.
the average adult in the US gets a significant portion of their calories from beverages, mostly in the form of carbohydrates. Avoid drinking sugary sodas, juices and alcohol, and replace these with more water.
to family and friends who have made similar lifestyle changes for support and advice.
Doing a little homework and smart planning can help you choose a weight loss plan that will help you be successful both now and for the rest of your life. Rally support The first few weeks of the diet can be For more tips, ideas and free tools, visit Drink more water The Beverage Institute reports that the most difficult. To be successful, look www.atkins.com.
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The Top 14 Trends From Spring 2014 Fashion Week By Diana Tsui and Veronica Misako Gledhill Fashion Month ended last week, and we took our usual step back to peruse every show from the Spring 2014 offerings to see which trends synthesized across all four cities. Of course, just because something walks on a runway doesn’t mean it will influence anybody’s wardrobe, but when you see certain styling moves or details repeating in all four fashion capitals, it’s a safe bet that you’ll feel their impact. We sifted through show after show to come up with some trends that might have the significance, novelty, and staying power to find their way into our wardrobe next spring: the flying fringe at Altuzarra, Miu Miu, and Dior; the powdery lilac at Prabal Gurung, Wes Gordon, and Burberry, and then again at Christopher Kane; the return of classic knife pleats at Prada, Rochas, and Givenchy; the play of written words embroidered or printed across ready-to-wear at Alexander Wang, Erdem, and then, finally, at Dior.
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Smart Fitness & Exercise Tips to Help You Stick with Your New Year’s Resolution
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San Clemente News is an independent weekly newspaper published every Friday. We are not owned or operated by any of the big daily newspapers. The views and opinions expressed are those of the publisher and not any organization. No reproduction, in whole or in part is permitted without the express written permission of San Clemente News. Legal Advertising: The San Clemente News was adjudicated by the Orange County Superior Court as a newspaper of general circulation pursuant to Government Code 6000 case #06CC00655 on March 21, 2006 and as such is the appropriate newspaper to place legal and public notices for the South Orange County Judicial District and the Cities of Dana Point and San Clemente.
By Ellie Perico It is well known that some of the most common New Years resolutions are to eat healthier, lose weight, get in shape, etc. So, as my first blog in several weeks (due to a WAY too busy holiday season) I figured I would interview some of my closest friends and co-workers and ask them what the smartest diet and exercise tips they had to offer. These tips come from people that have fought the weight loss battle and won so take them and apply them to your daily life. They just may help you stick with that New Year’s resolution after all... or at least stick with it longer than you expected! Since I got so many responses, there will be a part 2 & a part 3 to this post! 1. Save money and buy in bulk BUT separate out portion sizes into small, snack size sandwich bags. This not only saves money, it is also helping you eat healthier by minimizing how much you eat. If you eat out of the large containers, you will liable to eat much more than just one or even two servings. The snacks that often come in those 100 calorie packs also tend to be not so healthy choices. Instead of eating 100 calories of mini Oreos, crackers, etc, separate out bags of almonds, dried fruit, whole wheat crackers, etc. 2. If you are not feeling like working out, try and remind yourself of the feeling you get when you are done. More often than not, you feel 100 times better and more refreshed than if you had opted to forgo your workout. 3. Retrain your appetite. Instead of
eating when you are bored and when you are not really hungry, wait about 10 minutes before you decide to dive into a meal. It is common for people to eat just because it is lunch time or eat out of boredom. Go for a walk, make phone calls, answer emails and, if you are still hungry, then eat. 4. Try to plan your meals at least a day or two in advance, if not a week in advance. It sounds difficult but it’s really not. Make several chicken breasts on Sunday night and separate them out. Then make some whole grain rice and maybe grill some veggies. Many foods will keep in your refrigerator for at least a week and you can eat these foods as a lunch or dinner. Make a chicken sandwich on Monday, Chicken Parmesan for dinner Tuesday, fajitas on Wednesday, etc. It’ll help you avoid poor food choices when you don’t have anything ready to eat at hand. 5. If you are on a diet, focused on your New Years resolution or recently started a strict exercise regimen and you slip, do not give up!! Move on and work twice as hard the next day to make up for it. We all slip sometimes.. 6. If you joined a gym, signed up for classes or got yourself a personal trainer recently, try and pay for the memberships or fees up front and in advance. Knowing that you have already forked over all of that cash will give you the incentive to keep going and not miss. 7. Put a mirror on your fridge! When you are about to reach in there for some impulsive eating (boy am I all too familiar with that!), look yourself in the eye and make sure you are
really hungry and really want to do that. Believe it or not, it is helpful and helps you confront what’s really driving you to food. 8. Say no to the little things. Avoid eating out of the candy jar at work, grabbing an extra serving at lunch, eating that sample at the grocery store, etc. Little bites like these can add anywhere from 75 - 150 extra calories a day to your diet. In about a month, that adds up to just over a pound gained (or lost if you avoid them!) 9. Bet on it. A lot of people at work and at places of employment of friends of mine have started a Biggest Loser contest in the new year. They put $50 each into a pot on the first day. Then they diet and exercise for the next 30 - 90 days. At the end, the winner gets all of the money. If even just 10 people join, that’s $500 you win! 10. Eat slow. Eating slow can help you feel full much faster, helping you eat less at each meal. It takes about 20 minutes to reach the point where your body will tell you your full so give yourself time to get there before it is too late and you stuff yourself silly!
It’s amazing that the amount of news that happens in the world every day always just exactly fits the newspaper. ~Jerry Seinfeld The San Clemente News
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“Ask DMV” answers most frequent questions Expert Answers to Common DMV Questions By the California Department of Motor Vehicles Do you have questions about general driving related requirements like registration, licensing and insurance? Are you unclear about laws and restrictions related to driving? The California Department of Motor Vehicles has answers. “Save Time, Go Online,” at www. dmv.ca.gov. You can submit any DMV-related questions at AskDMV@ dmv.ca.gov 1. Q. The legacy plate count is now more than 7,700. Does this mean DMV is going to start issuing the legacy plates? If so, when? A: No. According to the statute, one of the plates must achieve a minimum of 7,500 orders before January 1, 2015. The combined total is not relevant to determining if a sufficient number of plates have been ordered. Legislation introduced the California Legacy License Plate program offering vehicle owners the opportunity to purchase replicas of California license plates similar to those issued in the 1950s, 1960s, and 1970s. Customers can visit the Legacy Plate webpage for updates and information: http://www.dmv. ca.gov/legacyplates/index.htm 2. Q. I want to order a personalized license plate for my sister. How do I know if the sequence of letters and words that I want is available? A. The California Department of Motor Vehicles Web site makes this easier than ever! By visiting www.dmv.ca.gov and clicking on the special interest and personalized plate link, you’ll be able to enter the configuration of numbers and or letters that you want and know immediately if it is available. However, configurations that look like a regular series license plates, substituting a letter for a number (and vice versa), and other rules apply. Each plate order is manually reviewed prior to manufacture and if it is not acceptable, a letter and refund will be generated. On this same page, you will also be able to browse through the wide variety of special interest plates that the DMV offers. Page 6
3. Q. What are the penalties if a teen driver violates the provisional licensing rules? A. In terms of the provisional driver license, the DMV can take the following sanctions on a minor’s driving privilege: a 30-day restriction is required if your driver record shows a violation point count of 2 or more points in 12 months. You will receive a 6-month suspension and a 1 year term of probation if your driver record shows a violation point count of 3 or more points in 12 months. Also, the court is required to impose community service hours or fines for violation of specific provisions. NOTE: Probation means: no tickets, no collisions, and any current restriction or suspension will run its full term even if you turn 18 before the restriction or suspension ends. The DMV has a Young Driver webpage with more information for underage drivers: http://www.dmv. ca.gov/teenweb/more_btn6/points/. 4. Q. I recently donated my vehicle to a local charity. Am I still required to complete a Notice of Release of Liability to indicate I don’t own the car? A. Yes, any time you sell, gift, trade-in or donate a vehicle, a Notice of Release of Liability should be completed within five days. This can be done two ways – online or by completing and mailing a REG 138 form. Make sure you fully complete the information and keep a copy for your records. Save Time, Go Online!
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To file a Notice of Release of Liability online, visit: http://www.dmv.ca.gov/ online/nrl/welcome.htm 5. Q. I was wondering how many used cars a person in California can buy and sell as a private party before needing some kind of license (if any license is needed)? I’m handy with fixing cars. I was thinking about buying a used car(s) from a private party that needs some work, fixing it up, and then selling it myself again for a profit. A. Unless the vehicle is registered to the person selling the vehicle, the California DMV could pursue unlicensed activity for selling even one vehicle that a person obtained for the express purpose of selling it to another party. Since we’re on the topic of selling vehicles, unlicensed and for profit, DMV investigators can cite unlicensed car dealers, who pose as private sellers with the intent of flipping used vehicles. This activity is known as “curbstoning” and “curbstoners” can face several thousand dollars in fines and fees for each confiscated vehicle. The Department of Motor Vehicles has zero tolerance for these activities and takes statewide enforcement action to prevent putting possibly dangerous vehicles onto California roads. 6. Q. When Disabled Person Parking Placard owner passes away, what should I do with the placard?
A. The Disabled Person Parking Placard must be returned to the department within 60 days of the placard owner’s death (California Vehicle Code § 22511.55). A Statement of Facts (REG 256) must be completed explaining why the placard is being surrendered. The placard and Statement of Facts may be mailed to: DMV Registration Operations Division PO Box 942869, MS C271 Sacramento, CA 94269-0001 Don’t Stand In Line, Go Online! Doing business with the DMV has never been easier. The DMV offers an array of services to customers 24 hours a day, 7 days a week through its Website including online advance appointments for written and drive tests; vehicle registration and driver license renewals, selection of personalized license plates, changes of address and payment of fees via secure debit transactions. Customers can also effect transactions by calling DMV customer service at 1-800-7770133. DMV is a department under the California State Transportation Agency (CalSTA).
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Kitchen Confections Create Irresistible Dark Chocolate Treats at Home There are few things more enjoyable than biting into a rich and delicious chocolate dessert. By using a more robust flavor like that of dark chocolate, show-stopping desserts can be crafted right from your own kitchen – and it is easier than you think. If you’re looking to bring a divine sweet for your next gathering, or you just want to take a moment to treat yourself after a long day, use rich and decadent dark chocolate. Known for its bold, upfront flavor with sweet undertones, dark chocolate is always a welcome addition to any dessert spread. And choosing a variety like DOVE® Dark Chocolate will ensure a smooth and silky finish with each bite. Spoil yourself with these delectable desserts featuring complex, rich chocolate. Your family will melt when they sample these recipes for DOVE
Chocolate Bark and Flourless DOVE Dark Chocolate Lover’s Cake. For more chocolate recipe ideas, visit www.facebook.com/ dovechocolate. DOVE Chocolate Bark Yield: 18 pieces Prep time: 20 minutes 1 bag DOVE Dark Chocolate Promises 1 1/2 cups (approximately 10 ounces) whole blanched almonds, cut into thirds Put chocolate in heat-resistant mixing bowl. Place heat-resistant mixing bowl on top of pot with simmering water. Stir until chocolate is about 2/3 melted. Remove bowl from water and continue stirring until all chocolate has melted. (For microwave, put chocolate in microwave-proof bowl and microwave for 30-second
intervals, stirring after each interval. Once 2/3 of chocolate is melted, remove from microwave and continue stirring until completely melted.) Fold chopped nuts into chocolate. Spread chocolate mixture onto nonstick cookie sheet or foil-lined 9-inch x 13-inch baking pan. Refrigerate until chocolate hardens. Loosen bark from pan and break into bite-size pieces. Store in airtight container and keep in cool area or refrigerator. Other flavor combinations: Pistachios and chopped dried apricots; cashews and dried sour cherries; miniature marshmallows and salted peanuts. Flourless DOVE Dark Chocolate Lover’s Cake Yield: 10-12 servings Prep time: 10 minutes Baking time: 30 minutes 2 (3.3-ounces) DOVE Dark Chocolate Bars 1/2 cup unsalted butter 5 eggs 3/4 cup plus 2 tablespoons dark cocoa, at least 70% 1 cup whipping cream (optional, for garnish) Preheat oven to 375°F. Butter and parchment line 9-inch round baking pan. Roughly chop chocolate and place
in heat-resistant bowl over pan of simmering water, not directly touching water. Add butter and melt until smooth. Meanwhile, whisk eggs until slightly frothy. Remove from heat and whisk in eggs. Using rubber spatula, fold in 3/4 cup cocoa powder (reserving the 2 tablespoons aside) until just incorporated and pour into prepared pan. Bake for 25 to 30 minutes until crust on top of cake forms. While cake is baking, pour cream and cocoa powder in large bowl to whip ingredients in later. Place in refrigerator to dissolve powder and chill bowl. Cool for at least 10 minutes before turning upside down onto serving plate. Remove parchment paper if stuck. Whip cream and cocoa powder in chilled bowl until just stiff peaks form. Serve alongside slice of cake or frost cake with chocolate whipped cream.
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Walking to Exercise for Fitness Better Health and Fitness Are Just Steps Away By Nancy Shepherd For years it was believed that exercise for fitness had to be very strenuous to have any noticeable benefit. However, it is now recognized that something as simple as walking can be as efficient as more rigorous activities. The key is the type of walking you do. Simply strolling is better than nothing; it at least gets you moving and keeps your joints limber. But if you’re walking to exercise for fitness, you’ll need to step up the pace. Depending on your current health and your fitness goals, you can choose from brisk walking, power walking, and pole walking. Brisk walking can help you lose weight, improve your mood, manage Type 2 diabetes, lower blood pressure, and normalize cholesterol. Done consistently, it is as effective for reducing the risk of heart attack as jogging. As a weight-bearing exercise, it also contributes to strong bones and reduces risk from osteoporosis. All it takes is a good, supportive pair of walking shoes and enough space to work up to a good pace. To gain the benefits of brisk walking,
your speed should be fast enough to raise your heart rate, but still allow you to comfortably carry on a conversation. After a five to ten minute warm-up at a slower pace, increase to the brisk pace and maintain it for at least 30 minutes. You’ll get best results from engaging in the activity no fewer than five days a week. The next level of walking for fitness is power walking. At this level you can burn almost as many calories as jogging but without the jarring impact on your joints. In one study, women who incorporated three power walks per week into their walking routines lost five times as much belly fat than women whose workouts consisted of only brisk walking -- even though they burned the same number of calories. To take your workout to the power walking level, do your warm-up walk, then bend your elbows and swing your arms as you stride energetically. Strive for a pace of four miles an hour, an intensity at which conversation is no longer comfortable. Pole walking gives you all the benefits of power walking and then some. Adding poles to your walking
routine involves more muscles of the upper body, so you burn more calories and tone your upper body as well as your legs. Additionally, the poles provide stability and relieve some of the load from the hips and knees, which may make it easier for older people to take part. Walking with poles results in a greater aerobic workout without having to walk any faster. Even though using the poles raises the heart rate higher and burns more calories than walking without poles, walkers don’t perceive the exertion as harder. It has also been reported to relieve neck and shoulder pain. To pole walk correctly, it is best to get some instruction so you’ll get the most from your efforts. You’ll learn the proper length for your poles and the most effective techniques. Generally, walking with poles is like power walking, except that you will push down and back on the poles to propel yourself
more powerfully with each stride. There’s no longer any excuse for not working out. Walking to exercise makes improved fitness accessible to nearly everyone. Start where you are and do as much as you can do. As your fitness improves, step up to the next level of walking and you’ll be taking positive steps toward better health.
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SAN CLEMENTE NEWS R e sta urant ADELE’S AT THE SAN CLEMENTE INN 2600 Avenida del Presidente 481-1222 AGOSTINO’S ITALIAN RESTAURANT Agostino Difante, 34700 Pacific Coast Hwy., Ste. 100, Dana Point, CA 92629 661-8266 ANTOINE’S CAFÉ 218 S. El Camino Real Antoine Price, 492-1763 AVILIA EL RANCHITO MEXICAN RESTAURANT Victor Avilia, 204 Avenida Del Mar 498-5000 BAJA FRESH MEXICAN GRILL 979 Ave. Pico, Suite A Ron Mehrens, 361-4667 BEACH FIRE 204 Avenida Del Mar Dave Donaldson, 366-3232
CASSANO’S PIZZA 626 Avenida Victoria Dave Cassano, 361-0522
JUICE STOP 641 Camino de los Mares, #D-100 Anne Park, 487-0045
CHARO CHICKEN 1021 Ave. Pico,#A Reza Abolhosseini, 366-2650
LA GALETTE CREPERIE 612 Avenida Victoria Owner/Chef Joan Samson, 498-5335
COFFEE BEAN & TEA LEAF 305 S. El Camino Real, #B Wes Loeber, 498-1220
LA SIESTA RESTAURANT 920 N. El Camino Real Albert Hernandez, 498-3094
CUCINA PIZZERIA 641 Camino del los Mares, D-110 Roberta Lisciandro, 481-4777
LOS PATIOS MEXICAN COCINA 111 W. Ave. Palizada #17 Sergio Hernandez, 369-1399
DEL TACO, #61 In a hurry? Get happy!
109 Via Pico Plaza James Hewitt, 492-5311 DELI 204’S 1421 N. El Camino Real Deborah Thornton, 492-8480 DENNY’S RESTAURANT Even people who have never stopped in San Clemente know where this is. Meet your internet date here!
BEACH GARDEN CAFÉ 618½ Avenida Victoria Susan McGeary, 498-8145
529 E. Ave. Pico Jackie Specter, 492-238
THE BEACH HUT 1527 N. El Camino Real Tom Porier, 940-0048
DUKE’S
BLUE DANUBE Old World Continental Cuisine. 111 W. Ave. Palizada, Suite E Khosro Toufanpour, 218-5186 CAFÉ CALYPSO 114 Ave. Del Mar, #4, Chen Yen, 366-9386
Historic location boasts Hormone- free beef, Kalua Pork Sandwiches, Draft Beers, Specialty Cocktails. Serving breakfast, lunch & dinner, kid’s menu, too.
204 S. El Camino Real 481-2040 EL JEFE CAFÉ 106 E. Escalones Jose Gomez, 492-4010 EL MARIACHI RESTAURANT 1925 S. El Camino Real Rafael Jimenez, 369-5111
CAFÉ EXPRESSO Steaming coffee and other treats.
647 Camino del los Mares, #122 Sandy Byhower, 240-3467 CAPTAIN MAURIS 149 Avenida Del Mar Morris Gutierrez, 498-8098
FISHERMAN’S RESTAURANT & BAR Everyone knows it is on the pier, but not everyone knows it has some of the city’s freshest seafood.
611 Ave. Victoria Bob Novello, 498-6390
CARBONARA TRATTORIA ITALIANA “It’s not a table without bread and wine”. Delightful service, memorable wines and excellent Italian dishes from the North and South of Italy. Open for lunch weekdays and dinner 7 days from 4 to 10pm.
111 Avenida Del Mar, B Anthony Carbonara 366-1040
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FRATELLO’S 638 Camino De Los Mares Bobby & Joey Madison, 661-5200 ITALIAN CRAVINGS 105 S. Ola Vista Jose Valle, 492-2777 IVA LEE’S 555 N. El Camino Real, Suite E Eric Wagoner, 361-2855
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MOLLY BLOOM’S IRISH BAR & RESTAURANT 2391 S. El Camino Real Diarmuid Noone, 218-0120 MR. SUSHI 102 Ave. Victoria, #E John Chon, 366-3669 NEW MANDARIN GARDEN 111 W. Ave. Palizada, A Jack Cheng, 492-7432 OLAMENDI’S MEXICAN RESTAURANT President Richard Nixon would eat no other Mexican food than Olamendi’s. Ask Jorge to share the stories of the enchiladas he prepared to go on Air Force One.
34660 Pac. Coast Hwy. Dana Point Jorge Olamendi, 661-1005 O’NEILL’S BAR & GRILL At the Arroyo Trabuco Golf Club. Sunday Brunch at O’Neill’s is a delicious and leisurely experience. Zagat calls it the “best value in Orange County.” Daily specials include fresh fish, steaks, pizza and hearty sandwiches.
26772 Avery Pkwy, Mission Viejo. 949-305-5100 P.F. CHANGS CHINA BISTRO Superb Shanghai Street Noodles, available in few places on the globe, make the trip to Mission Viejo Mall a veritable necessity.
800 The Shops at Mission Viejo Ruby Rosensteel, 364-6661 PACIFIC TASTE 223-A Avenida Del Mar. Wendy Yu, 366-0809 PIPES CAFÉ 2017 S. El Camino Real Patrick Carpenter, 498-5002 PIZZA PORT 301 N. El Camino Real Chris Coltington, 940-0005
POSH TEA ROOM & CAFÉ Serving Delicious Lunch and High Tea Daily 11am-4pm Sunday Breakfast & Brunch 9am-4pm Sweet Temptations Baked Every Morning. Lunch To Go Menu. The Perfect Spot for Bridal Showers, Baby Showers, Birthday Parties & Celebrations.
220 Avenida Del Mar. 949-498-7813 www.poshtearoomandcafe.com RUBIO’S FRESH MEXICAN GRILL 638 Camino del los Mares Jack Curry, 661-6683 PIER SHACK & GRILL 615 Ave. Victoria. Randy Raneses, 498-2247 SAN CLEMENTE YOGURT, TEA, COFFEE, JUICE & BAKERY 100’s of beverages, fresh fruit smoothies, gourmet teas, self-serve yogurt, coffees, tarts, baguette sandwiches, creme brulee, tiramisu and much, much more.
165A Ave Del Mar 949-369-9968 SALT CREEK GRILLE Mesquite grilled steaks, chops, seafood and Sunday brunch too! Dinner nightly, Live Jazz, Full bar, Distinctive Wines. In Dana Point.
32802 Pacific Coast Highway at Crown Valley. 661-7799 SELMA’S CHICAGO PIZZERIA Selma’s serves 6 different styles of pizzas: Plus great pastas, gourmet salads, Panini sandwiches, appetizers, desserts, and one of the largest selections of beers & wine in the area.
218 Ave. Del Mar, San Clemente (949) 276-2828.
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OC Food Bank Raises Food, Cash and Wine Glasses at 2nd Annual Soiree in the Vineyard
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Pascal Olhats, Honorary OC Food Bank Events Committee Member with Peggy Fort, Francois Langin, and Bill Long.
In an effort to support the OC Food Bank, Orange Countys most prominent socialites came out to Newport Beach Vineyard and Winery to raise their glasses and much needed funds to alleviate hunger. With a significant decrease in pounds of food received this year by the OC Food Bank for one its programs that serves new mothers, infants, and seniors, the 2nd annual Soiree in the Vineyard to End Hunger in Orange County raised more than $45,000, supplying more than 100,000 meals for individuals and families during the holidays. Out of compassion for families that do not have sufficient access to food, Community Action Partnership of Orange County formed a fundraising
Richard Moriarty, owner of NBVW with Pat and Jolynn Mahoney and committee, chaired by Jeanne Moriarty, to raise funds and awareness for its Jeanne Moriarty, Honorary Chair of the Soiree. OC Food Bank program through events such as the Soire. All of our guests enjoyed the beautiful natural setting and the intimate environment of the OCFBs soiree event. However, the most important aspect of the event is the wide-reaching positive impact it has on the urgency of unmet needs within our own backyard, stated Jeanne. The Soire, which took place at Newport Beach Vineyard & Winery, included a VIP reception featuring Italian fare prepared by master chefs from Antonello Ristorante, Richard Moriartys Estate produced wine, and a unique photo opportunity in front of Richards Lamborghini on the wall above his private wine cellar. The highlight of the evening included a special heartfelt speech by Jeanne Moriarty along with a surprise $5,000 donation, kick-starting a compassionate call for donations. Through the Fund a Need call for donations, an additional $9,000 was raised for the OC Food Bank along with $10,000 Justin Myers, Executive Director NBVW and Mrs. Moriarty, Jeanne Guests also enjoyed live jazz performed by the Jerry Mandel Jazz Band, and Richard’s mother. a wild card live auction, a tour of the estates ornately ordained wine cave, during the live auction.
Gary and Karen Smith.
and a competition for best hats worn to the event. Support for the Soire in the Vineyard came from presenting sponsor Wells Fargo, C.J. Segerstrom & Sons, and Southern California Institute for Food Technologists. Additional support came from South Coast Plaza, Locale Magazine, Goose Island Brewing Company, Giracci Vineyards, Noms in a Cup, and the Jerry Mandel Jazz Band. The Orange County Food Bank distributes nearly 20 million pounds of food annually. We also provide food and personal-care items to more than 400 other helping organizations including churches, shelters, and senior centers. At the food bank’s warehouse, volunteers receive and package 26,000 boxes of food each month, which its clients can pick up at 50 sites across the county. For more information, please visit www.OCFoodBank.org Page 12
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Terry and Carol Hartman with Craig Ryan and Ron Godshalk.
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Prepare your car for winter with these simple tips Getting ready for winter is no small feat. It takes time and planning to make sure your family and your home are ready to brave the elements. But is your car as ready as you are? If you haven’t thought about preparations for your vehicle, these simple tips will help you prepare for the colder months ahead. * Check your tires. You depend on your tires more during the winter than any other season. So before the roads get slick, check your tires to be sure they aren’t worn and that they are properly inflated. You should be able to find the proper tire pressure on the inside of your driver’s side door. Once you’re sure your tire pressure is appropriate, make a note to check again later in the winter. Cold air will cause the air in your tires to compress and may cause your tires to lose pressure. * Check your brakes. Your brakes will work harder once the icy conditions of winter set in. Make sure they are up to the task by bringing your vehicle in to your mechanic for a thorough brake inspection.
* Wash and wax your car at a professional car wash. Putting your car through the car wash during the sloppiest season of the year may seem a strange idea but a thorough wash can remove harmful compounds that may cause damage when mixed with sand and road salt. Experts from the International Carwash Association also recommend a coat of wax for an extra layer of protection from the elements. Besides protecting your car, you’ll also be protecting the environment. Professional car washes can save up to 20 percent of the amount of water you’d use by washing your car at home. They do this by treating and reusing their water, rather than releasing toxic chemicals and grime into the storm drains, which can often occur when you wash your car yourself. You can learn more about the environmental benefits of a professional car wash at washwithwatersavers.com. * Check fluids. It’s good practice to stay on top of fluids such as oil, windshield washer or transmission fluid. But in the winter, no fluid is more important than your coolant because, if you’re out of coolant, you’re out of heat. Your owner’s manual will tell you how much coolant you need as well and provide the correct blend. It’s also never a bad idea to keep an additional bottle of coolant in your car for emergencies. * Test your battery. A lack of coolant will stop your heater from working and so will a
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can be very helpful. Include an ice scraper/ brush, extra blankets or clothes - including hats and gloves - snacks and bottled water and a first aid kit. A small shovel can come in handy if you get stuck and a bag of cat litter can be used to provide needed traction for your tires. Getting your vehicle ready for winter while temperatures are still mild is a proactive approach to preventive maintenance that helps ensure safety, reliability and fewer unexpected repairs when severe winter weather strikes. By planning ahead you can ensure that your family and your car will be in for a smooth ride all winter long.
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Diet Food to Help Men Lose or Maintain Their Weight By Tamara McRill Salad and fruit may be diet food staples, but weight-watching men often desire a little more heft in their chow. There are fat burning foods for men that won’t require you to gnaw on lettuce all day. These manly diet foods will control hunger or boost metabolism, to help shed unwanted pounds. As with any diet, you may want to consult your physician to ensure none of these diet foods will negatively effect your health, allergies or medication. Fat Burning Food for Men #1: Soup One of the best diet foods for men are lower calorie, broth or tomato based soups. Soup is the exception to liquids being less filling than solids. This should be taken advantage of and used as a diet food before meals to reduce hunger and to feel full. A Purdue University study, conducted by Richard Mattes, fed 300 calorie servings of soup to participants, before they ate lunch. They were allowed to eat as much as they wanted for lunch, but participants took in less calories daily on the days they ate the soup. Fat Burning Food for Men #2: Hot Peppers One fat burning food for men that
will speed up your metabolism, is hot peppers. According to researchers at Laval University, in Canada, this is due to the chemical capsaicin. Capsaicin is found in jalapeno and cayenne peppers. This chemical provides temporary stimulus to your body, releasing stress hormones. This amps up your metabolism, causing calories to burn. Fat Burning Food for Men #3: Beans Beans may not seem like a traditional diet food, but it works as one on many levels. Beans work as appetite suppressants, by helping you feel full longer. Beans also pack a big dose of fiber and protein, for very little calories, making it a great fat burning food. A half cup of pinto beans contains 8 grams of fiber, 7 grams of protein and just 110 calories. So next time someone gives you grief over bean consumption, say you are just following your diet. Fat Burning Food for Men #4: Cereal High fiber, whole-grain cereal is a great fat burning food option, for breakfast or a snack. Another Purdue University study found that replacing a meal with a portion controlled serving of cereal may help weight
loss. The study included 2/3 cup of skim milk and a 100 calorie serving of fruit with the cereal serving. Other research shows that men who increased their consumption of whole grain, were less likely to gain weight over time. Whole-grain cereals also provide fiber, nutrition and a sense of fullness, making it a decent diet food choice. Fat Burning Food for Men #5: Lean Turkey Lean turkey has long been a favorite fat burning food for body builders. The protein in this diet food can raise your metabolism, which helps to build up lean muscle. This in turn, helps your body to burn fat. A three ounce portion of boneless, skinless lean turkey contains 120 calories and 26 grams of protein.
These fat burning foods for men are not miracle diet foods. However, they can give your metabolism the boost it needs, to help you burn off excess calories. When used in conjunction with a doctor approved diet and exercise program, you should be able to achieve a healthy fitness level.
A fun approach to teaching kids nutrition wisdom As children across the country head back to school, life for families becomes a little more hectic. Just because days are busy, don’t let nutrition fall by the wayside. Teaching children nutritious eating habits now can mean a lifetime of health, plus it can be a lot of fun to eat, laugh and spend time together. “The more parents can do to involve children in the process, the decisions on what they are eating and where their food comes from, the better off they will be at helping them learn reverence and appreciation for food,” says Anni Daulter, professional cook, nutrition expert, and author of several books, including “The Organic Family Cookbook.”
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Here are some simple yet effective tips from Daulter to get your kids excited about nutrition and help them make good food choices: 1. Make mealtime special “In our fast-paced lives, we have somehow lost the concept that eating is not just about the actual food. It’s about the connection, the time spent enjoying every bite, laughing, talking and sharing. Our families need this time together,” Daulter says. Create a routine. Consider starting dinner at a similar time each night. Designate different nights for different types of meals, such as vegetarian Monday, or make-your-own pizza Saturdays. Have children help with the meal prep and cleanup, if ageappropriate. Light a candle during dinner, and allocate plenty of time for conversation - it’s one of the best ways to bond with loved ones. 2. Adopt a healthy morning routine While most families are timecrunched on weekday mornings, it’s important to make time for breakfast so kids get the nutrition they need before heading to school. Healthy breakfasts incorporate whole grains, protein, fresh fruit, and supplements that support brain and body health. “Supplements can be an easy way for mom and dad to ensure that their children get the important nutrients they need, especially during busy mornings,” says Daulter. “I
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recommend giving kids a boost of brain-building nutrition with a kidfriendly omega-3 supplement. I like chewable, strawberry-flavored Nordic Naturals Children’s DHA. This essential nutrient is brain food, proven to support brain growth and health. Additionally, omega-3s support a healthy immune and nervous system, too.” 3. Create tasty school lunches “When your children are fed better, they learn better,” says Daulter. “Their bodies react to being fed good pure foods that give them the fuel they need to get through each and every school day.” Save time by making lunches the night before or do a big Sunday cutand-chop day for raw ingredients throughout the week. Here is a sample of what you’ll find in Daulter’s children’s lunch baskets: Black Bean Soup Lunch * Classic Caesar salad * Homemade wheat parmesan chips * Raw: Asian pears and clementines 4. Have healthy snacks on hand “Kids bodies tend to be more in tune with their internal signals and they inherently seem to know that they need more little meals throughout the day, rather than three big meals,” Daulter says. “Eating smaller portions frequently throughout the day provides more energy when we need it and is easier
for our bodies to digest.” Daulter keeps several small kids tables throughout the house so her children can nibble on snacks while they continue to play. What sorts of things does she like to feed her kids for snacks? Nuts, homemade fruit rollups, pumpkin seeds, veggie popcorn, fresh fruits, carrot sticks, and cheese are all healthful snacks that keep kids’ bellies full. 5. Teach healthy eating habits through activity “My kids and their friends love to cook and help us prepare meals, and the more we include them in the process, the more invested they become in their own health,” says Daulter. You may be surprised by how excited your children get by being involved in the entire meal process. When you go to the grocery store or farmers market, have children help pick out veggies. If you grow your own, let them pick the produce and help wash, peel and prep it for meals. “Even the youngest child can help mix in flour for fresh bread or learn to whip her own honey butter,” says Daulter. “These tasty teachings will not only give them practical and valuable life skills, but will leave them with loving memories of family cooking days that were spent laughing, creating, and of course, eating!”
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Winning ideas for beating winter blues Nearly 150 days separate the last day of the winter holidays from the first unofficial day of summer - Memorial Day. After holiday decorations get packed away, and winter sets in, it’s not uncommon to experience a touch - or more - of winter boredom. Some people may find themselves in a rut during those long 150 days. Fortunately, a number of tactics can help perk up your spirits. Here is a handful to consider as you enter 2014: Escape the routine Traveling during winter has many benefits. In many areas of the country, winter months are slower business times for hotels and resorts, and you may find great deals. What’s more, breaking up the routine and going somewhere new and exciting - or relaxing - may help alleviate winter blues. Immersing yourself in relaxation and pampering could be just what you need to release winter tensions. Places like The American Club resort in the quaint Village of Kohler, Wis., offers luxurious accommodations and the opportunity to step outside the winter routine. The newly renovated Carriage House sits above the fivestar Kohler Waters Spa. Owned by
Kohler Co., the leading manufacturer of bathing products, it’s no surprise the spa is renowned for its cuttingedge bathing and hydrotherapy services. Such destinations offer you the opportunity to immerse yourself in luxury and do absolutely nothing, or get your blood pumping with all the exciting attractions, activities and culinary experiences at the resort and surrounding area. Refresh your environment Travel isn’t always possible, but you can still experience a change in perspective when you make changes in your home environment. Kitchen and bathroom renovations are top choices and winter is a great time to tackle those projects. If you have the budget, by all means - go big. But if your budget is more modest, don’t despair; even small changes like new shower heads, faucets and accessories can give a room a spirit-lifting new look and feel. Doubt the power of a shower head to transform a bath? Consider the KOHLER Moxie Showerhead + Wireless Speaker. Its wireless speaker pairs with devices enabled with Bluetooth technology, offering a delightful and energizing showering
experience. Available in four new colors (Chartreuse, Retro Blue, Navy Blue or Cherry Red), this showerhead will not only provide new decor but also an upgraded showering experience. Make your own holidays Who says you have to limit spiritlifting celebrations to specific days of the year? If gathering with family and friends around the dinner table makes you happy, why not choose one day a month and have everyone over? Decorate for a theme that you enjoy - such as the beach or even the Fourth of July in January. Celebrate each family member with a special outing. Perhaps in January, your firstgrader will choose a trip to the local indoor playground. In February, your husband might opt for a family bowling night. Allowing each
member of the family to choose a destination gets everyone involved and excited. Plus, unusual family outings are a great way to brighten winter days. The days between New Year’s and spring don’t have to drag. Just step outside the routine - whether through travel or innovation at home - to help beat the winter blues.
the Best Diet for Permanent Weight Loss By John Phillip Many people proclaim to have the best diet or lifestyle plan to achieve permanent weight loss, yet nearly 95% of those who begin a new dietary program fail to hit their goal or keep the weight off for good. To a large extent genetics are to blame, as the basic survival mechanism which has allowed us to thrive for generations is also to blame for our weight loss failures. Drink Water Before Each Meal Research now confirms that one of the simplest methods for healthy weight loss may offer hope to the millions who struggle with their weight, and is simple and inexpensive. Research presented to the American Chemical Society shows that drinking 2 cups of water right before each meal is enough to help dieters lose an additional 5 pounds over a 90 day period. Information from this study concludes that the water is enough to fill the stomach before eating so you feel full and don’t over eat. Experts advise everyone to drink at least 6 to 8 glasses of water each day, as this supports healthy liver function and is essential for proper fat metabolism. Drink More Water, Less Diet Drinks
Another benefit from drinking water before each meal is that it helps eliminate the temptation to drink sweetened beverages or diet drinks which are known to sabotage weight loss efforts. Water before meals is a great way to stimulate weight loss with minimal effort, but in order to achieve permanent results, you need to make the correct choice between quick weight loss plans and a sustainable fat burning program. Quick Weight Loss Plan There are certain circumstances when you may need to resort to a quick weight loss plan. Nutritional experts warn that rapid weight loss is not the way to drop those extra pounds as they typically involve diet pills or meals which are nutritionally imbalanced and exclude important food groups. People look to rapid weight loss programs so they can look good for a special event or to fit into a favorite bathing suit. While these may be good reasons to begin your weight loss journey, it’s important to avoid commercially marketed fat burning pills and synthetic metabolism boosters. Some may deliver quick results, but the weight loss cannot be sustained and these artificial supple-
ments will damage your health in the long term. Permanent Weight Loss Program A fat burning weight loss plan is the only method which will deliver healthy weight reduction. Quick weight loss schemes help you to lose water and muscle mass, neither of which leads to sustainable weight reduction for life. The best way to drop weight and burn fat is to follow a sensible, reduced calorie diet and compliment with regular physical activity. Plan to lose between 1 and 2 pounds each week. If you find yourself losing more weight, then increase your calories, as weight lost too quickly is a sign that you’re wasting precious muscle tissue and not actually burning body fat. Men need 1800 calories per day, while women should plan for 1500 calories. Ensure that your menu is well balanced, including healthy options from all food groups and concentrated with plenty of fresh leafy greens and vegetables.
The most common weight loss mistake is losing weight too rapidly. Once you’ve made the decision to begin a new weight loss lifestyle, weight yourself twice each week and keep a chart of your progress, making sure that you don’t drop too fast. Stay away from damaging diet pills and fad diets, in favor of healthy meal options. You’ll enjoy the health benefits of a well planned, steady weight reduction program leading to permanent and sustainable weight loss for life.
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January 3, 2014
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Make Breakfast Part of Your New Year’s Resolution It’s a new year, so why not make it a new you? Put those resolutions into action by making simple changes to help improve your lifestyle. Start with the meal that helps start your day and create a versatile, fulfilling breakfast by adding almonds, in all their forms to your morning meal to help provide you with the energy you need. Matthew Biancaniello, master mixologist at the Hollywood Roosevelt Hotel’s Library Bar is known for his innovative cocktail creations and use of fresh ingredients. His creativity extends to healthful smoothies that help jump start your morning and your metabolism as well. For an easy smoothie, Biancaniello suggests using almond butter or almond milk for a creamy base with a burst of flavor. “One of my favorite smoothie recipes uses a combination of both almond butter and milk, along with fresh fruit, juices and seasonings for a unique blend that’s sure to get your day going,” says Biancaniello. “It takes no time at all to add and blend the ingredients, and the result is a satisfying drink that you can take with you on the go.” Including a handful of almonds in your breakfast is one simple solution that not only packs a powerful nutritional punch, but also helps keep you satisfied throughout the morning. There are all kinds of ways almonds can help boost your breakfast: Toss a handful of whole natural almonds and fresh berries into your morning yogurt. Look for cereals containing crunchy sliced or slivered almonds. Top whole wheat toast with almond butter and sliced bananas, or spread almond butter onto
apple slices. Use almond milk in your oatmeal, and top with dried or fresh fruit. Sprinkle sliced almonds into your breakfast parfait layered with low-fat yogurt and fruit. Toss toasted, sliced almonds into scrambled eggs or a veggie omelet for an extra healthy boost. The Southside of Morocco Smoothie Yield: 1 smoothie 3 2 5 3/4 3/4 1 1 1-2
strawberries ounces pomegranate juice mint leaves ounce fresh lime juice ounce agave syrup (1-to-1 ratio with water) slice fresh ginger pinch cayenne pepper tablespoons almond butter
Add each ingredient to blender or food processor; mix until well blended. Serve in glass with or without ice; garnish with mint sprig. For a slushy texture, blend ingredients with ice or substitute with frozen strawberries. Nutritionals: Calories 158; Fat 9.8g; Saturated Fat 1.7g; Mono Fat 14.3g; Poly Fat 2g; Protein 8.9g; Carbohydrates 18g; Fiber 2.4g; Cholesterol 0mg; Sodium 79.8mg; Calcium 51.9mg; Magnesium 54.9mg; Potassium 243.8mg; Vitamin E 4.3mg
The Southside of Morocco Smoothie
Fitness Tips – Identifying Roadblocks Lifetime Fitness A few weeks ago, you might have been an exercise newbie, negotiating your way through those first workouts that seemed impossible, and tough. I bet you never thought you’d survive those first few weeks! But look at you now - you’ve got it all covered. You’re not only feeling good but are also continuing to exercise regularly as well. You’re in total control of your diet too - good for you! I hope you continue with your good habits, and stay on track. Here is the next step to help you stay committed to your fitness plan:
I d e nti f y in g
R o ad b l o c k s
Fitness Roadblock No. 1: Don’t fall for fitness routines or diets that offer quick-fix solutions There is no shortage of fad diets and fitness routines that promise the moon but these seldom work. Steer clear of these quick fixes. Instead, making positive changes in your daily routine such as quitting smoking, along with a good fitness plan, can help you obtain your fitness goals quicker. Fitness Roadblock No. 2: Don’t let a loved one, or a friend sabotage your fitness plan Most of us start a fitness routine with a lot of enthusiasm but get derailed from our path to total fitness due to lack of support from a dear one or a friend. It can be really frustrating when others around you don’t seem as excited about your health plans as you! They may try to make you skip your workout or even persuade Page 16
you to have something unhealthy. If this seems familiar to you, then you are letting your loved ones and friends sabotage your fitness plan. Don’t let them do this to you; talk to them. Maybe they’re not even aware of sabotaging your plans in the first place! Have a talk with them, and let them know how important it is for them to understand you, and support your initiatives. Fitness Roadblock No. 3: Identify flaws in your fitness goals ensure that you have a definite goal - one that is not vague. This is very important because if you don’t have a target, everything will do. And this way, you will never succeed. Thus, a large part of achieving lifetime fitness depends on three things • First, you need to find out your present fitness level • Second, you need to determine your objective • Third, you need to set a realistic target and plan how you will get there Fitness Roadblock#4: L a c k o f m o t i v a t i o n Motivation is the key to staying committed to fitness for life. But, many fail to stay on track due to lack of compelling reasons that help to remain focused and succeed. Thus, if your plan to achieve total health is not powered by strong motivations,
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then you’ll either remain where you are now, or land up being where you were prior to starting to exercise. What you need then is to be aware of why it is important for you to be fit - will it improve your health? Will it help to find a better partner? In addition, you need to also, determine why it is simply unacceptable for you to fail. Once you can answer these important questions honestly, you should be able to overcome any roadblocks to achieving lifetime fitness.
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NOTICE OF PETITION TO ADMINISTER ESTATE OF CHRISTINE MARIE SALMELA Case No. 30-2013-00693771-PR-PW-CJC To all heirs, beneficiaries, creditors, contingent creditors, and persons who may otherwise be interested in the will or estate, or both, of CHRISTINE MARIE SALMELA A PETITION FOR PROBATE has been filed by SARAH CHRISTINE BACH in the Superior Court of California, County of ORANGE. THE PETITION FOR PROBATE requests that SARAH CHRISTINE BACH be appointed as personal representative to administer the estate of the decedent. THE PETITION requests the decedent’s will and codicils, if any, be admitted to probate. The will and any codicils are available for examination in the file kept by the court. A hearing on the petition will be held in this court as follows: JANUARY 23, 2014 at 1:30 PM in Dept. No. C3 located at 700 CIVIC CENTER DRIVE, SANTA ANA CA 92701. CENTRAL JUSTICE CENTER – PROBATE DEPT. IF YOU OBJECT to the granting of the petition, you should appear at the hearing and state your objections or file written objections with the court before the hearing. Your appearance may be in person or by your attorney. IF YOU ARE A CREDITOR or a contingent creditor of the decedent, you must file your claim with the court and mail a copy to the personal representative appointed by the court within the later of either (1) four months from the date of first issuance of letters to a general personal representative, as defined in section 58(b) of the California Probate Code, or (2) 60 days from the date of mailing or personal delivery to you of a notice under section 9052 of the California Probate Code. Other California statutes and legal authority may affect your rights as a creditor. You may want to consult with an attorney knowledgeable in California law. YOU MAY EXAMINE the file kept by the court. If you are a person interested in the estate, you may file with the court a Request for Special Notice (form DE-154) of the filing of an inventory and appraisal of estate assets or of any petition or account as provided in Probate Code section 1250. A Request for Special Notice form is available from the court clerk. Petitioner: Sarah Christine Bach P.O. Box 4467 Irvine, CA 92616 San Clemente News – 01/03/2014, 01/10/2014, 01/17/2013
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San Clemente News Legal Notices NOTICE OF TRUSTEE’S SALE TS No. CA-13-592145-JB Order No.: 130183463-CA-API YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED 11/19/2004. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. A public auction sale to the highest bidder for cash, cashier’s check drawn on a state or national bank, check drawn by state or federal credit union, or a check drawn by a state or federal savings and loan association, or savings association, or savings bank specified in Section 5102 to the Financial Code and authorized to do business in this state, will be held by duly appointed trustee. The sale will be made, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by the Deed of Trust, with interest and late charges thereon, as provided in the note(s), advances, under the terms of the Deed of Trust, interest thereon, fees, charges and expenses of the Trustee for the total amount (at the time of the initial publication of the Notice of Sale) reasonably estimated to be set forth below. The amount may be greater on the day of sale. BENEFICIARY MAY ELECT TO BID LESS THAN THE TOTAL AMOUNT DUE. Trustor(s): JOHN MULLER AND TINA M MULLER, HUSBAND AND WIFE AS COMMUNITY PROPERTY Recorded: 11/29/2004 as Instrument No. 2004001058326 of Official Records in the office of the Recorder of ORANGE County, California; Date of Sale: 1/17/2014 at 9:00 AM Place of Sale: On the front steps to the entrance of the Orange Civic Center, 300 E. Chapman, Orange, CA 92866 Amount of unpaid balance and other charges: $817,272.07 The purported property address is: 26 CALLE PACIFICA, SAN CLEMENTE, CA 92673 Assessor’s Parcel No.: 701-192-07 NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 714-573-1965 for information regarding the trustee’s sale or visit this Internet Web site http://www. qualityloan.com , using the file number assigned to this foreclosure by the Trustee: CA-13-592145-JB . Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. The undersigned Trustee disclaims any liability for any incorrectness of the property address or other common designation, if any, shown herein. If no street address or other common designation is shown, directions to the location of the property may be obtained by sending a written request to the beneficiary within 10 days of the date of first publication of this Notice of Sale. If the Trustee is unable to convey title for any reason, the successful bidder’s sole and exclusive remedy shall be the return of monies paid to the Trustee, and the successful bidder shall have no further recourse. If the sale is set aside for any reason, the Purchaser at the sale shall be entitled only to a return of the deposit paid. The Purchaser shall have no further recourse against the Mortgagor, the Mortgagee, or the Mortgagee’s Attorney. If you have previously been discharged through bankruptcy, you may have been released of personal liability for this loan in which case this letter is intended to exercise the note holders right’s against the real property only. As required by law, you are hereby notified that a negative credit report reflecting on your credit record may be submitted to a credit report agency if you fail to fulfill the terms of your credit obligations. QUALITY MAY BE CONSIDERED A DEBT COLLECTOR ATTEMPTING TO COLLECT A DEBT AND ANY INFORMATION OBTAINED WILL BE USED FOR THAT PURPOSE. Date: Quality Loan Service Corporation 2141 5th Avenue San Diego, CA 92101 619-645-7711 For NON SALE information only Sale Line: 714-573-1965 Or Login to: http://www.qualityloan.com Reinstatement Line: (866) 645-7711 Ext 5318 Quality Loan Service Corp. TS No.: CA-13-592145-JB IDSPub #0059560 12/27/2013 1/3/2014 1/10/2014
NOTICE OF TRUSTEE’S SALE TS No. 12-006947 Title Order No. 12-0013075 APN No. 672-432-49 YOU ARE IN DEFAULT UNDER A DEED OF TRUST, DATED 02/12/2007. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. Notice is hereby given that RECONTRUST COMPANY, N.A., as duly appointed trustee pursuant to the Deed of Trust executed by ROSE M EVINGHAM, A WIDOW dated 02/12/2007 and recorded 02/21/2007, as Instrument No. 2007000109550, in Book N/A, Page N/A, of Official Records in the office of the County Recorder of ORANGE County, State of California, will sell on 01/14/2014 at 03:00 PM, AT THE NORTH FRONT ENTRANCE TO THE COUNTY COURTHOUSE, 700 CIVIC CENTER DRIVE WEST, SANTA ANA, ORANGE COUNTY, CA at public auction, to the highest bidder for cash or check as described below, payable in full at time of sale, all right, title, and interest conveyed to and now held by it under said Deed of Trust, in the property situated in said County and State and as more fully described in the above referenced Deed of Trust. The street address and other common designation, if any, of the real property described above is purported to be: 47 SAINT JOHN STREET, DANA POINT, CA, 92629. The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. The total amount of the unpaid balance with interest thereon of the obligation secured by the property to be sold plus reasonable estimated costs, expenses and advances at the time of the initial publication of the Notice of Sale is $1,085,300.33. It is possible that at the time of sale the opening bid may be less than the total indebtedness due. In addition to cash, the Trustee will accept cashier’s checks drawn on a state or national bank, a check drawn by a state or federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in Section 5102 of the Financial Code and authorized to do business in this state. Said sale will be made, in an “AS IS” condition, but without covenant or warranty, express or implied, regarding title, possession or encumbrances, to satisfy the indebtedness secured by said Deed of Trust, advances thereunder, with interest as provided, and the unpaid principal of the Note secured by said Deed of Trust with interest thereon as provided in said Note, plus fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust. NOTICE TO POTENTIAL BIDDERS If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on a property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 1-800-281-8219 or visit this Internet Web site www.recontrustco. com, using the file number assigned to this case 12-006947. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. RECONTRUST COMPANY, N.A. 1800 Tapo Canyon Rd., CA6914-01-94 SIMI VALLEY, CA 93063 Phone/Sale Information: (800) 281 8219 By: Trustee’s Sale Officer RECONTRUST COMPANY, N.A. is a debt collector attempting to collect a debt. Any information obtained will be used for that purpose. FEI # 1006.246762 12/20/2013, 12/27/2013, 01/03/2014
January 3, 2014
San Clemente News Legal Notices
NOTICE OF TRUSTEE’S SALE TS No. 12-0019547 Doc ID #0006110725702005N Title Order No. 12-0033000 Investor/Insurer No. 139834878 APN No. 682-132-07 YOU ARE IN DEFAULT UNDER A DEED OF TRUST, DATED 07/11/2006. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. Notice is hereby given that RECONTRUST COMPANY, N.A., as duly appointed trustee pursuant to the Deed of Trust executed by MICHAEL R MONTRIEF, A SINGLE MAN, dated 07/11/2006 and recorded 7/24/2006, as Instrument No. 2006000491732, in Book N/A, Page N/A, of Official Records in the office of the County Recorder of Orange County, State of California, will sell on 01/27/2014 at 9:00AM, Doubletree by Hilton Hotel Anaheim - Orange County, 100 The City Drive, Orange, CA 92868, Grand Ballroom at public auction, to the highest bidder for cash or check as described below, payable in full at time of sale, all right, title, and interest conveyed to and now held by it under said Deed of Trust, in the property situated in said County and State and as more fully described in the above referenced Deed of Trust. The street address and other common designation, if any, of the real property described above is purported to be: 34056 CALLITA DR, DANA POINT, CA, 926292609. The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. The total amount of the unpaid balance with interest thereon of the obligation secured by the property to be sold plus reasonable estimated costs, expenses and advances at the time of the initial publication of the Notice of Sale is $935,756.05. It is possible that at the time of sale the opening bid may be less than the total indebtedness due. In addition to cash, the Trustee will accept cashier’s checks drawn on a state or national bank, a check drawn by a state or federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in Section 5102 of the Financial Code and authorized to do business in this state. Said sale will be made, in an ‘’AS IS’’ condition, but without covenant or warranty, express or implied, regarding title, possession or encumbrances, to satisfy the indebtedness secured by said Deed of Trust, advances thereunder, with interest as provided, and the unpaid principal of the Note secured by said Deed of Trust with interest thereon as provided in said Note, plus fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust. NOTICE TO POTENTIAL BIDDERS If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on a property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 1-800-281-8219 or visit this Internet Web site www.recontrustco. com, using the file number assigned to this case TS No. 12-0019547. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. DATED: 06/15/2012 RECONTRUST COMPANY, N.A. 1800 Tapo Canyon Rd., CA6-914-01-94 SIMI VALLEY, CA 93063 Phone: (800) 281 8219, Sale Information (626) 927-4399 By: Trustee’s Sale Officer RECONTRUST COMPANY, N.A. is a debt collector attempting to collect a debt. Any information obtained will be used for that purpose. A-4434492 12/27/2013, 01/03/2014, 01/10/2014
NOTICE OF TRUSTEE’S SALE TS No. 12-0010931 Title Order No. 12-0017784 APN No. 682-137-03 YOU ARE IN DEFAULT UNDER A DEED OF TRUST, DATED 10/21/2005. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. Notice is hereby given that RECONTRUST COMPANY, N.A., as duly appointed trustee pursuant to the Deed of Trust executed by ROBERTO RUIZ AND GLORIA RUIZ, HUSBAND AND WIFE AS JOINT TENANTS, dated 10/21/2005 and recorded 11/1/2005, as Instrument No. 2005000878773, in Book N/A, Page N/A, of Official Records in the office of the County Recorder of Orange County, State of California, will sell on 01/28/2014 at 3:00PM, AT THE NORTH FRONT ENTRANCE TO THE COUNTY COURTHOUSE, 700 CIVIC CENTER DRIVE WEST, SANTA ANA, ORANGE COUNTY,CA at public auction, to the highest bidder for cash or check as described below, payable in full at time of sale, all right, title, and interest conveyed to and now held by it under said Deed of Trust, in the property situated in said County and State and as more fully described in the above referenced Deed of Trust. The street address and other common designation, if any, of the real property described above is purported to be: 25142 MANZANITA DRIVE, DANA POINT, CA, 92629. The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. The total amount of the unpaid balance with interest thereon of the obligation secured by the property to be sold plus reasonable estimated costs, expenses and advances at the time of the initial publication of the Notice of Sale is $924,868.83. It is possible that at the time of sale the opening bid may be less than the total indebtedness due. In addition to cash, the Trustee will accept cashier’s checks drawn on a state or national bank, a check drawn by a state or federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in Section 5102 of the Financial Code and authorized to do business in this state. Said sale will be made, in an ‘’AS IS’’ condition, but without covenant or warranty, express or implied, regarding title, possession or encumbrances, to satisfy the indebtedness secured by said Deed of Trust, advances thereunder, with interest as provided, and the unpaid principal of the Note secured by said Deed of Trust with interest thereon as provided in said Note, plus fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust. NOTICE TO POTENTIAL BIDDERS If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on a property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 1-800-281-8219 or visit this Internet Web site www.recontrustco.com, using the file number assigned to this case 12-0010931. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. DATED: 05/18/2012 RECONTRUST COMPANY, N.A. 1800 Tapo Canyon Rd., CA6-914-01-94 SIMI VALLEY, CA 93063 Phone/Sale Information: (800) 281-8219 By: Trustee’s Sale Officer RECONTRUST COMPANY, N.A. is a debt collector attempting to collect a debt. Any information obtained will be used for that purpose. FEI # 1006.246819 1/03, 1/10, 1/17/2014
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ALL 2 0 1 3 G M C
TerrAin’S
thiS weekeNd oNly
$
AVAIlABlE IN STOCK. All PRICED INDIVIDUAlly.
2014 CADIllAC
thiS weekeNd oNly
CTS
LuxurY SedAn (Motor Trend Car of the Year)
verAno’S thiS weekeNd oNly
$
OVER 10 AVAIlABlE IN STOCK. All PRICED INDIVIDUAlly.
Save
AVAIlABlE IN STOCK. All PRICED INDIVIDUAlly.
leaSe for
439 Plus Tax
MSRP $47,020 1 to choose, Model 6AF69 Vin E0143635
39 month lease. Close end lease. $0 security deposit. 10K mi. per year w/$0.25 cents per excess mileage.
2014 CADIllAC
eSCALAde’S
OVER 23 AVAIlABlE IN STOCK. All PRICED INDIVIDUAlly.
thiS weekeNd oNly leaSe for
$
699 Plus Tax
$4,999 Total due at signing with GM lease loyalty between 11/1/2013 and 12/31/2014 MSRP $69,960 1 to choose, Model 6C10706 Vin ER222331
39 month lease. Close end lease. $0 security deposit. 10K mi. per year w/$0.25 cents per excess mileage.
2014 CADIllAC
SRX
LuxurY Suv
4,000 $2,500 OC Discount $1,000 Consumer Cash $500 GM Lease Loyalty*
$
OVER 40
$2,999 Total due at signing with GM lease loyalty between 11/1/2013 and 12/31/2014. + $2,000 eligible dealer IVC certificate, While they last.
4,500
ALL 2 0 1 3 B U I C K
39 month lease. Close end lease. $0 security deposit. 10K mi. per year w/$0.25 cents per excess mileage.
MSRP $33,990, 1 to choose, Model # 6AB69 Vin E0101986
Save
$3,000 OC Discount $1,000 Consumer Cash $500 GM Lease Loyalty*
All 2013 MSRP’s
All 2013 MSRP’s
OVER 21
299 Plus Tax
14,000
All 2013 MSRP’s
$
leaSe for
$2,999 Total due at signing with GM lease loyalty between 11/1/2013 and 12/31/2014
$
$7,500 OC Discount $3,500 Consumer Cash $3,000 Owner Loyalty Cash
thiS weekeNd oNly
AVAIlABlE IN STOCK. All PRICED INDIVIDUAlly.
OVER 25 thiS weekeNd oNly
$
AVAIlABlE IN STOCK. All PRICED INDIVIDUAlly.
leaSe for
369 Plus Tax
MSRP $38,430 1 to choose, Model 6NG26 Vin ES585504
aSk about No paymeNtS for 90 dayS (On approved Ally retail contracts 60 and 72 month terms see dealer for details)
$2,999 Total due at signing with GM lease loyalty between 11/1/2013 and 12/31/2014 39 month lease. Close end lease. $0 security deposit. 10K mi. per year w/$0.25 cents per excess mileage.
Ask About Our New
PREMIER REWARDS CARD
and Start BANKING POINT UP For Future Needs Today!
*You or family member must currently lease a 1999 or newer Aura, Audi, Lincoln, Lexus, Porsche, Mercedes, BMW, Jaguar or Land Rover to qualify.
1 Must own a ‘99 or newer GM truck. All advertised prices excluding government fees and taxes, any finance charges, any dealer document preparation fees and emission testing charges. Dealer added accessories extra at retail cost. Financing thru Ally Bank, US Bank or GMF based on model lease/purchase. On approved credit. Pricing subject to change by manufacturer. See us for all details. Offer valid thru 1-6-14.
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The San Clemente News