North Ogden Connection June 2020

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NORTH OGDEN CONNECTION

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EVERYDAY HEROES Our feature highlights individuals like the lunch ladies of Weber High School who prepare meals for students that depend on them.

June 2020 Provo UT 84605 PERMIT NO 313

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+ F R O M T H E M AY O R

CONNECTIONPUBLISHING North Ogden & Pleasant View Connection are published monthly by Connection Publishing© www.northogdenconnection.com ryan@connectionpub.com | (801)721-3762 PUBLISHER Ryan Spelts GRAPHIC DESIGN Kristina Case WRITERS Mayor Berube North Ogden Historical Museum Amon Pierson Ryan Spelts Ann Park Mike Child Rhett Long Hailey Minton Melissa Spelts Melinda Hortin AD DESIGN Robert Dodd Abigail Rigby Crystal Rappleye EDITORS Carolyn White Hailey Minton Brittany Carroll

CONNECT WITH US! News, contests, photos from readers and lots more! We love hearing from you! northogdenconnection Connection Publishing www.connectionpub.com If you'd like to advertise in our publications that reach over 10,000 homes in North Ogden, please contact Melinda Hortin at 801-645-5054 or melinda@connectionpub. com, for ad rates and to receive a media kit. Disclaimer: The paid advertisements contained within the North Ogden Connection and Pleasant View Connection magazines are not endorsed or recommended by Connection Publishing or North Ogden City or Pleasant View City. Therefore, neither party may be held liable for the business practices of these companies. The cities mentioned are also not responsible for any content in the magazines except for that which they directly submit for print.

Working Together

S

ome time ago, I heard the following story: A patient was worried about an upcoming operation and asked the doctor, “Will I be okay?” The surgeon responded, “Don’t worry, it’s a simple procedure.” “I know it’s simple, but I just need to know, when the operation is over, will my heart still pump blood? Also, will my brain still function, will my lungs produce oxygen, and will my liver work?” “Of course,” responded the doctor, “but if I run into trouble, would you prioritize those for me?” Often, everyone is faced with making difficult decisions and prioritizing competing demands in their lives. It takes "The heart of courage to not let fear and public opinion be the defining factors in the decision-making process. Doing the right our community thing for the right reason is a key ingredient in good will continue to leadership. I’ve been around long enough to know that the beat strong." definition of what is right is based upon the experiences we have had in life. This is what makes it difficult to bring people together in a common cause such as becoming ONE NORTH OGDEN. However, we will continue to strive to do so. Recent events in the world have caused many to pause and ask, “What will the future look like, and how do I prioritize things?” These are the same questions being asked by city leadership and staff as they address the competing demands of a growing city. There is no crystal ball available to provide answers to very difficult situations. Those who you have elected to serve and who are employed by the city are not being idle or indifferent, but they are exploring many different alternatives to do what is right for the long-term viability of our community. Patience will really be a virtue as we all work together in developing solutions to the challenges we are currently facing. I implore our citizens to understand that they can make a positive difference as they do things for the right reason. Yogi Berra said, “The future isn’t what it used to be.” Things will be different in the future! I am convinced that being obsessed with the past and focusing just on the present will not lead us into the future. There are many things that need our immediate attention. However, as we contemplate what the future may bring, I can make this prediction: the heart of our community will continue to beat strong, the brain power of our community will produce amazing results, and the city’s essential services (oxygen and liver function) will be better than ever. Let’s make it our priority to work together and become a stronger close-knit community. Have a great start to the summer! Mayor Berube

Stay connected! www.northogdencity.com The City's website has information on every department in the City.

June 2020 | northogdenconnection.com 3


in this issue

JUNE

The Connection Publishing Team Meet the people behind the pages of our magazines! We asked our staff what they love most about the summer: Ryan Spelts Publisher/Owner Melissa Spelts Owner Rhett Long Sales VP Vy Trinh Sales Leadership

"The warm weather and sun!"

Post Office history, pg. 11

CONTENTS 5 10

CITY NEWS

COMMUNITY Calendar of Events History What I Learned From Dad Learning from Home

19

Working with Dad for Generations

Summer favorite recipes-including trout! pg. 32

Abigail Rigby Ad Design

ON OUR COVER

Robert Dodd Graphic Design of Roy Connection, and Ad Design

14 Everyday Heroes

Crystal Rappleye Ad Design

26

BUSINESS Aaron Ward

32

RECIPES Summer Favorites from Staff

34

FUN THINGS TO DO iFloat

Kristina Case Graphic Design

Russ Starker Sales

Cover photo by Melissa Spelts

Melinda Hortin Sales & Social Media Kim Crook Media Manager

CONNECT ON SOCIAL MEDIA: northogdenconnection

Hailey Minton Editor & Writer

Special Advertisement Pages Heiner's Insurance Center IntegraLAW Wasatch Peaks Credit Union

Questions or comments? ryan@connectionpub.com or 801-624-9652 Advertising: Melinda Hortin - 801-645-5054 Website: www.northogdenconnection.com 4

northogdenconnection.com | June 2020

Amon Pierson Writer

Ann Park Sales & Writer

"I love the way the mountains are green and beautiful, and I love summer trips and adventures, and I love the sun coming up at 6 a.m."


FOOD

+ CITY NEWS

City of North Ogden COMMUNITY QUESTION CORNER BY JON CALL, CITY MANAGER/ATTORNEY

Question: What are the rules regarding recreational vehicle and trailer parking? Answer: North Ogden has several rules regarding where

RVs, boats, and other similar vehicles and trailers can be parked. For example, you cannot park an RV, boat, or camping trailer on a public street for more than 2 consecutive days or more than 10 calendar days in a month. (North Ogden Code 7-3B-2) A violation of this rule can result in parking citations. For utility trailers, the timeline is much shorter, and no trailers may be parked on the roadway for longer than 24 hours. (North Ogden Code 7-3-8) So, where can you park these items? They must be parked on private property and on approved surfaces. If parked in the side or rear yard, they must be kept in weed free areas, and on concrete, asphalt, road base, or gravel surfaces. All RVs, boats, and trailers need to be parked so that the tongue of the trailer does not extend more than 10 feet in front of the house. If you have questions about where the appropriate parking locations are, you can call code enforcement at 801782-7219. The purpose of these ordinances is to keep the streets clear and yards clean. Please help us by doing your part to keep our city beautiful. If you have questions about proper procedures, city code, building permits, community events, how-to's, or other city-related questions, please send an email to jcall@nogden.org.

Expires 6/30/20

Employee of the Month Kai Johnson is the Planning Technician for North Ogden City. He has a very pleasant manner in working with city staff and applicants. He is conscientious in his work, helpful, courteous, and sensitive to the requests of residents. When someone is at the counter and Kai hears that help is needed, he is out of his chair before being asked. Kai is proactive and takes on new projects without hesitation, no matter how challenging or difficult. His interactions are always polite, positive, and respectful. Kai has done a significant amount of work on developing streetscape standards for Washington Boulevard and 2600 North and has created a template for other streetscape designs in the city. Kai’s talent and cheerful approach are a great benefit to the staff and residents of North Ogden City.

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+ CITY NEWS

Land Use Permits: What are they for, and when do I need one? A central purpose of a planning department is to protect the health, safety, and welfare of the North Ogden citizens. The North Ogden City Planning Department employees act with this purpose in mind. The planning department works also with citizens to help them exercise their rights as landowners. While doing this, members of the planning department staff must ensure that the rights of all the residents are not unreasonably infringed upon as contemplated in the North Ogden City Code. One way the planning department protects the rights of North Ogden City residents is by helping them understand city standards for contemplated improvements on their property through the land use permit application process. Land Use Permits ensure that a property owner who would like to build a fence, install or build a shed, or add concrete to their lot are able to do so, within the requirements of the North Ogden City Zoning Code. This ensures that the property owner’s interests, and the interests of their neighbors are considered. An example of a common project that would require a Land Use Permit is adding a concrete patio or RV parking pad. Increasing the amount of concrete or other hard surface on a lot reduces the amount of land that can absorb rain or runoff water. Since the storm water is not usually retained on site, it enters the storm

Projects that require a Land Use Permit: ·

An accessory building up to 200 square feet in size. (Any accessory building 200 sq. ft. or larger requires a building permit.)

·

Adding any impermeable surface such as concrete or asphalt.

·

When adding any fence.

·

Decks require a building permit (not a land use permit).

Information needed to process an application:

6

·

A simply drawn plan that shows square footage of the lot to be built upon, the size and location of existing buildings or structures. (We don’t accept photos, aerial photos, Google Map, etc.)

·

The square footage of existing concrete/asphalt on the lot.

·

The square footage of proposed concrete/asphalt.

·

The square footage of the existing building footprint.

·

Plans and dimensions for any proposed structure, including height.

·

A site plan showing the dimensions of the proposed project and distances from property lines.

·

Any other site specific information.

northogdenconnection.com | June 2020

sewer system. This creates an impact on the storm sewer system, leading to increased service needs. If too much stormwater enters the storm sewer system, it can cause problems such as overwhelming detention basins. To reduce the demand on the storm sewer infrastructure, the city has created a minimum vegetative area requirement for all zones across the city. This ensures that much of the storm water is absorbed on site by the soil and does not enter the storm sewer system. The North Ogden City Zoning Code exists, in part, to prevent this and similar problems. Once a Land Use Permit application has been received, a member of the planning department examines the request for compliance with the city zoning code, the property’s dedication plat, and known special restrictions, e.g., utility easements or geologic hazards. If the project is compliant with City Code, the Land Use Permit will be approved, and the applicant will be notified of the decision. If a proposed project does not meet the Zoning Code or there is a special restriction on the lot, a member of staff will contact the applicant to inform them of the restrictions or any needed changes. In these instances, if the project can work with modifications, city staff works with the applicant to provide options to that will allow the applicant to modify the proposed project so that it will conform to City Code before work begins. If you have a have any questions regarding land use permits, zoning, or planning, please contact a member of the North Ogden City Planning Department staff at 801-7822215.


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FOOD CITY NEWS

Flood Zones

Questions regarding flood zones should be directed to Lorin Gardner, City Engineer, at 801-782-8111. FEMA flood maps are available for your review at the city offices. We also have elevation certificates.

Questions, comments, accolades? Go to www.northogdencity.com/i-want-to/contact-us or see community contacts, right, for information.

City Council Meetings The Mayor and Council welcome your input and attendance at the council meetings held the second and fourth Tuesdays of every month starting at 6 p.m. Work sessions are held as needed on the first Tuesday of each month at 6 p.m. Check www.northogdencity.com for changes.

For more news www.northogdencity.com

Key Community Contacts Mayor: Neal Berube: 801-686-0688 nberube@nogden.org Council Members: Cheryl Stoker: 801-782-9302 cstoker@nogden.org Phillip Swanson: 801-940-2111 pswanson@nogden.org Charlotte Ekstrom: 801-920-6987 cekstrom@nogden.org Blake Cevering: 801-549-8202 bcevering@nogden.com Ryan Barker: 801-814-4306 rbarker@nogden.org City Hall: 801-782-7211 Planning:

801-737-2215 Rob Scott - rscott@nogden.org

City Recorder/ H.R.: 801-737-9830 Annette Spendlove - aspend@nogden.org Building:

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Isaac Ward (801) 745-5044 black.rock.landscaping

801-737-9831 Bruce Higley - bhigley@nogden.org

Police: Business 801-782-7219 Dispatch 801-629-8221 Emergency 911 Chief Dirk Quinney dquinney@nogden.org Paul Rhoades - prhoades@nogden.org Public Works: 801-782-8111 David Espinoza - despinoza@nogden.org Shelly Robison - srobison@nogden.org Parks & Recreation: 801-737-0587 Tiffany Staheli - tstaheli@nogden.org Becca Godfrey - bgodfrey@nogden.org Jesse Felter - jfelter@nogden.org Justin Rasmussen - jrasmussen@nogden.org Nik Brown - n.brown@nogden.org City Manager/ City Attorney: Jon Call - jcall@nogden.org 801-737-9846 Senior Center: 801-782-6211

June 2020 | northogdenconnection.com 9


+ COMMUNITY

June Calendar of Events LIBRARY EVENTS

signed off by staff. Read books, fill out your log, and collect prizes all summer long. Teen Summer Reading: Hero’s Quest Jun. 1 - Aug. 10 Ages 12-18. Registration begins June 1 online and at all locations. Embark on a quest for the ages as you read books, complete challenges, and earn prizes fit for an adventuring hero.

As of May 11, all five Weber County Library locations reopened and are ready to serve the public. To support social distancing efforts, Weber County Library programs have moved online. New content is available weekly at weberpl.org as well as the library’s social media channels. Like them at facebook.com/weberpl or follow them @webercountylibrary on Instagram.

Adult Summer Reading: Imagine Your Story Jun. 1 - Aug. 1 Ages 18 and up. Weber County Library challenges you to read fantasy titles all summer long. Read and enter to win weekly prizes. Happy

FUN THINGS TO DO

Jun 26-28: RMPGC Wasatch Open Pygmy Goat Show @ Golden Spike Event Center 6 p.m. - 9 p.m.

Jun 27: Jurassic Run 5k @ Ogden’s George S. Eccles Dinosaur Park 8 p.m. 11:59 p.m. Stay connected with the Ogden Nature Center virtually. On their Facebook page, they post their Wild Wednesdays discussions and their Nest Nooks and Storybooks.

STEAM Stream New Videos Wednesdays | Ages 12 & Under

10 CONNECTIONPUBLISHING | June 2020

Jun 17: Magic and Mischief by Dance Unlimited @ Peery’s Egyptian Theater 7 p.m. - 9:30 p.m.

Jun 27: Ogden Astronomical Society Star Party @ Antelope Island, White Rock Bay Trailhead parking lot 7 p.m.

Storytime for Littles New Videos Tuesdays | Ages 10-5

Summer Reading Children’s Summer Reading: Imagine Your Story Jun. 1 - Aug. 10 Videos Available Thursdays Ages 12 and under. Registration begins June 1 online and at all locations. Weber County Library invites you to explore the world of fantasy and science fiction this summer! Bring your reading log into any Weber County Library location to get it

Jun 13: River Cleanup Event. Help pick up trash near the Weber River at access sites, trails, and parking areas. Then bring the trash you collect to one of the designated meeting points at 1 p.m. for snacks and sodas, as well as vouchers for food, drinks, and prizes to be served up at Gig’s Tavern from 4 p.m. - close @ Riverdale - Disc Golf Course 4600 S Weber River Dr., Ogden City - Kayak Park 525 Exchange Road 9 a.m. - 1 p.m.

Father's Day June 21!

Online Programs for Children & Teens Silly Story Time New Videos Mondays | Ages 12 & Under

Teen Book Talks New Videos Fridays | Ages 12-18

Jun 5: North Ogden Jazz Festival and Community Dance @ Barker Park 5 p.m. - 9 p.m. | Historic 25th Street Car Show @ 25th Street between Wall Ave. to Washington Blvd. 5 p.m. - 9 p.m.

National Parks Update: Arches & Canyonlands are increasing access on May 29. There will be access to park roads, trails, and restrooms. Backcountry permits for Canyonlands and climbing/ canyoneering permits for Arches will be available for use starting May 30. Double Check the status of the events online as dates draw closer. Some events may be cancelled.

CITY EVENTS Jun 30: Primary Election Cherry Days 2020 Cancelled


+ A LOOK BACK

Post Office History BY NORTH OGDEN HISTORICAL MUSEUM

During pioneer times, mail for North Ogden came to the Ogden City Post Office. North Ogden residents would pick up their mail, along with their neighbor's mail. It was often distributed during church or public meetings. In 1864, the US Postal Service designated a North Ogden post office in the Sidney Steven's store at 2599 N. 400 E. Henry Holmes was appointed to be the first postmaster. He picked up mail twice weekly from a railroad mail stop in Harrisville. In the late 1800s, the postage rate for a letter was 2 cents and 1 cent for a postcard. People received letters from relatives and friends, and postcards were a popular method of keeping in touch.

• A Timeline of Mail Delivery •

By horse & buggy

In 1902, free delivery of mail came to North Ogden, with Fred W. Ellis delivering mail for about 10 years to Harrisville, West Weber, Plain City, and North Ogden. In 1911, mail was picked up and delivered RFD to North Ogden homes by horse and buggy, and, in winter, in a horse-drawn cutter sleigh John A. Dean erected the first post office in North Ogden, a small frame building at about 2645 N. 450 E. Rose Elvina Dean was the first postmistress, followed by Alice S. Dean. The post office was then moved to the Marshall mercantile store at 2599 N. 400 E., with William Ellis as postmaster, followed by Rose Toone. In 1893, a daily mail delivery system for North Ogden began, with mail being handled by postmaster John W. Rex out of his store, the Rex, Dean and Campbell Company at 2564 N. 400 E. The next postmaster was Francis Dudman, who moved the post office to his general merchandise store at 434 E. 2650 N. In 1961, the North Ogden Branch Post Office was dedicated at 2599 N. 400 E. ld u o c (The same place u 1800s, yo as the first post In the late p for 2 cents! office!) The buy a stam building was originally built by Sidney Stevens and later owned by Clarence Barker and his sons. The building doubled as Barker's Quality Dairy and also housed Ellison's Dry Cleaning.

In the mercantile

Standalone building

June 2020 | CONNECTIONPUBLISHING 11


+ COMMUNITY

What I learned from Dad In celebration of Father's Day, we reached out to residents on some of the North Ogden Facebook group pages and asked residents what they have learned from their dads. Here are some of their responses. Julieanne Hartmann: “My dad is

as genuine as they come. He taught me not to judge anyone because you never know their circumstances. He taught me to always be honest and work hard. If you see him walking along Pleasant View Drive, don't be surprised if he waves at you. He is the kindest and friendliest person I know.”

Jeremiah Jones: "My dad

taught me how to work hard and always put myself behind others. He is the hardest worker I know. But beside that, he quietly went about serving others. It wasn’t uncommon for him to stop and help a stranded motorist with a flat tire or help with mechanical problems. Many of our trips were delayed because of his selflessness. His service towards others must have stuck with me because that’s what I love most about my career as a firefighter. I love seeing other people know that I care and serving my community."

Sam N'Molly Stark Buck: “My

father died of cancer when I was three years old. My mother remarried. My step father has raised me like his own and taught me many things. He will be 90 years old this week. He taught me to think positive. “As a man thinketh, so is he”. He taught me that I could do hard things. “Life’s hard by the yard, but it’s a cinch by the inch” and “Can’t can’t do anything” and “You can eat an elephant one spoonful at a time”. He taught me to love everyone no matter what they looked like or who they were and to never hate. “The secret to life is love, because it is our greatest source of happiness.” He taught me to “kill ‘em with kindness” and that I should never get revenge. “The 12 CONNECTIONPUBLISHING | June 2020

don’t of all don’ts is don’t get even”. He taught me to memorize good poetry and read good literature because it becomes a part of you. He always has my back and helps me whenever I need help. ”

Shaylie Ann: “My dad is my hero

in every way. I love that I get to work with him. He has taught me integrity, hard work, that “can’t” is not a word, and that you buy a car with your wallet not your heart. That dreams don’t just happen, you have to earn them and that I ALWAYS have someone in my corner rooting for me. How to love and treat those around me and that no matter your situation, you can always find ways to serve others.”

Stephanie Saffell-Wilkinson: "I

and the value of hard work.”

Shanna Campbell: “He taught all of

us that when you can help others, you should always do it. He was generous and kind in ways we didn't find out about until we were older.”

Angela Osorio Burt: “Money

doesn’t grow on trees, love doesn’t pay the bills, and life’s too short to be miserable. As I’ve gotten older, these wise words have taught me to work hard and save for what I want. Love fiercely but don’t rely on anyone to take care of me. If the situation you’re in isn’t making you happy, do something about it. Best lessons I’ve ever gotten from my papasan.”

had many father figures and, all in all, I was taught I could do anything I stuck my mind to. My dad taught me my love for sports and food. My wonderful step dad taught me you did not have to be blood to be family. He actually taught me to drive, while my Grandpa taught me to be tough, stand back up, and shake it off."

Shelly Robison: “My dad could have

Crystal Polson: “Unfortunately,

“My dad taught me to not pay interest on anything other than a house or car. He said, EARN it.”

my dad didn't teach me anything other than what not to be. My grandpa, on the other hand, taught me the importance of working hard, not saying anything just to be heard, and that sometimes the greatest lesson you can teach someone is that no matter how far estranged a relationship can get, there is always time to make amends and forgive someone.”

Kristin Urry Hart: “My dad taught

me how to work hard, to be respectful, how to serve others, that family is important, and that my word is my bond.”

Debbie Barnes: “I learned how to be

calm in the storm, how to forgive and be patient. I learned strength and honesty

been the inspiration for Holly Dunn's song, Daddy's Hands. Hard working and tough love. He has given the shirt off his back and went hungry so others could eat. I miss him so much. He has been gone for 10 years in February.”

LouJean Frongner Thompson:

Edythe Kuhn: “My dad taught that

integrity is a very important virtue. Once trust and integrity are lost, they can never totally be regained.”

Chelsea Ayn Nelson: "If you think

you can, you can. And I'll help you when you ask."

Kaitlyn Topper: "My dad to this day is a wonderful example of hard work and just doing your best every day. He reminds me daily that if things don’t work out the first time to never give up and there is always tomorrow to be better.”


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EVERYDAY HEROES THE INDIVIDUALS WORKING TO MEET THE COMMUNITY'S NEEDS DURING THE COVID-19 PANDEMIC BY RYAN SPELTS

14 CONNECTIONPUBLISHING | June 2020


A

s we prepared for this June publication, we had to face the reality that this June would look much different from June in past years. Many of the community events that make the summer so exciting and wonderful have been cancelled or seriously altered to hopefully keep our communities safe. Things are different, and we had a chance to reflect on some of our everyday heroes who have been called upon to face a challenging landscape of new work regulations, schedules, and realities. Some businesses and jobs were deemed essential, meaning that they were asked to keep working while others were asked to stay home. To me, as a small business owner, I knew my business was essential to my family and to my employees and their families, but it wasn’t essential to help society continue to function during a scary time. I respect and honor all professions and believe that each of you reading this are essential; however, I also have a sister who is married to a doctor. He was in a meeting early on with a man who had returned from Italy and had no symptoms. He was diagnosed a couple days later as positive for COVID-19 and immediately had to inform everyone he had close contact with that they could be infected. This put hundreds of people at risk, including my brother-in-law, who was put in quarantine. He was quarantined in his own house with his wife and three children. What a scary situation. I didn’t have to face anything nearly as scary. We know that many of you faced these scary situations, and we honor you for being the brave and the strong. We are grateful for you! Last month, we wanted to highlight the positives of the pandemic as many were required to stay home or had to make a new workspace at their home. It changed our routines and made things a little hectic with kids. However, the porch pictures we took brightened our moods, and new ways of communicating for work and with family added some joy to an otherwise dark time. We noticed our kids were less stressed, more kind, and overall easier to get along with (yes, we have teenagers). At the same time, we started to look around our community and look at those people who have been most impacted by the pandemic and who had to rise to the occasion to meet our community’s needs. To us, they are heroes. Maybe they are not masked in leotards

and capes, but heroes nonetheless. This is by no means a comprehensive list of the heroic people and professions we have in our community, instead, it is just a sampling of how the virus has impacted many of your friends and neighbors.

MEDICAL COMMUNITY We started with the medical community, since they are on the front lines of this battle. Interestingly enough, the medical industry was, for the most part, very slow during the first part of the pandemic; not the COVID-19 task forces at hospitals, but almost any other medical sector was slow and somewhat scary for workers, many of whom were furloughed or laid off. Some who had the proper qualifications were reassigned to be part of the task forces for testing for and treating COVID-19 cases. Imagine going to work each day having to face a major communicable disease that is raging across the globe. You are the one who is front and center. You work at the place where the sick come to find help and hopefully not to spread the disease. These women and men were, and still are, faced with a seriously scary scenario. On the other hand, they also had to worry that those who had other medical problems and who were not willing to come to the hospital or doctor’s office for fear of the disease. An emergency room administrator at Ogden Regional Hospital said her own family member didn’t come into the hospital until two hours after chest pain began, putting him a risk of death by heart attack. This administrator said that people are so scared of dying due to the coronavirus, that they might die from a different problem.

IMAGINE GOING TO WORK EACH DAY HAVING TO FACE A MAJOR COMMUNICABLE DISEASE THAT IS RAGING ACROSS THE GLOBE. YOU ARE THE ONE WHO IS FRONT AND CENTER.

In reality, hospitals and clinics are some of the safest places in our communities. Dr. Sarah Smith at Tanner Clinic says that they immediately implemented drastic changes to protocol. Some of these changes will stay in place, even after the scare of the pandemic eases. For one, when someone is sick and comes to the clinic, they are asked to stay in the car and a technician will come and diagnose or administer a test to them in the parking lot. This keeps the sick and healthy separated. That way, someone who is in the clinic for a wellness visit or a non-communicable problem isn’t exposed to someone who might have the flu or strep. June 2020 | CONNECTIONPUBLISHING 15


Being a teacher during COVID:

As you might imagine, regulations have long required that hospitals, medical centers, and clinics be very clean and sanitary; however, they are even more vigilant and have put extra guards in place to make sure the centers are clean in order to help the healthy stay healthy. They say that, actually, now it is safer to come in than it ever has been before.

"IT'S LIKE WE'RE ALL IN OUR FIRST YEAR OF TEACHING. THE HARDEST PART IS NOT BEING WITH THE KIDS AND SEEING THEM."

Another front-line industry is the paramedics and firefighters. These brave men and women are out there facing the unknown every day. I spoke with the Roy City Fire Department and asked how things have changed for them. They said that, at first, there were way less emergency calls because people were staying home. Far fewer car accidents and other emergencies were happening. Things eventually picked back up, and new regulations were in place for firefighters. There were already

some protections in place, but more protection is now required. Interestingly, I happened to pull up just after a car accident happened in Ogden. I was at the light when the paramedics pulled up, and I waited for them to get situated. I watched as the firefighters got out of the truck, pulled off their hats, put on masks, then put the hat back on, and then gloves, before they could approach the accident. Those few seconds of delay, though necessary to the safety of the emergency professionals, could be scary for an injured person. It is the new reality and necessary to keep one another safe.

CRISIS CENTERS

Another industry that has been greatly impacted by the pandemic is the Crisis resources like the YCC Family Crisis Centers. There has been a significant increase in demand for their services but a significant decrease in funding. Many foundations have redirected their funds towards the virus battle, leaving crisis centers short on funding. However, the great increase in stress during a time like this creates many situations where abuse can happen. Margaret Rose said that they have been there 27/7, answering the call to help prevent and protect those who are victims of abuse. People may be home more, out of work, and kids are out of school. This,

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combined with the fear that is natural when someone faces the possibility of getting a deadly disease, is the perfect storm for abuse. The employees at these centers are committed, and as one center director said, “Hope hasn’t been cancelled here!”

FOOD SUPPLY

We also know that food has been somewhat of an issue for many in our community. There was the natural response of some to go and stock up on groceries and supplies. There are others who didn’t have the means to do so and were then faced with a job loss, even if it was temporary. Food became a struggle. Grocery stores were deemed essential, and these workers didn’t get to stay home. Some quit their jobs out of fear of catching the virus at work, and stores were faced with record shortages in workers, yet record-smashing demand for their services. One Wal-Mart director said that he had hired 90+ people in the past two months. The good thing is that food was available. He said that, though food was flying off the shelves, they were receiving 6-8 trucks every day. They would stock the shelves as quickly as they could and then repeat the same thing every day. He also noticed that kid’s entertainment items were in short supply. Trampolines, sidewalk chalk, and bikes were impossible to keep in stock because everyone’s kids were home and in need of entertainment. He would get a truck with 100+ bikes on it, and they would be sold in a day or two. All this was happening as workers faced down the fear of a rapidly spreading disease.

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As communities grappled with making sure that there was food available, one local company set up a food exchange. Advanced Armor, with offices in Ogden and productions facilities in several places in the US, converted a local warehouse into a food exchange called the Tri-City Exchange. They receive donations and give food away for free. With several hundred visitors a day, people come to get much needed food, they ask that people bring something in exchange, even if it is a bag of noodles. The exchange is still open, and someone can take what they need or drop off donations. Another group helping out are food service professionals at our schools. Some would call them “Lunch Ladies”, we call them heroes. The schools are giving out hundreds of meals per day. At Weber High School, they were providing 1,100 meals per day. Many of the vehicle occupants are in tears when they are given the food for their families. These are people who have never in their lives needed help or assistance, and yet, due to layoffs at their jobs, don’t have the food they need. The Syracuse Child Nutrition Workers, AKA Lunch Ladies, have played their part in getting food into the homes of hungry students as times have changed. The work has changed quite a bit for them over the last few months. When students started June 2020 | CONNECTIONPUBLISHING 17


online work from home, they started serving meals to go. This means instead of dishing up a plate and handing it to a student, the lunch ladies needed to find ways to package the food so it could make it home without ending up all over the back seat of the car! This requires a lot more work at the hands of the lunch ladies. “It’s a different way of serving than what we’re used to,” one worker said. The crews work together to prepare the meals, package them, take them outside, and hand them to families as they stop by. It doesn’t matter if it’s sweltering hot or rainy and cold. These lunch ladies are out there doing their best to serve their community. Many of them say seeing the kids is the most rewarding part of their job. They really appreciate all the gratitude that is expressed from kids and their parents. These meals come at zero cost to families who might be struggling to make things work financially, and the lunch ladies see the difference a couple free meals a day makes on stressed parents. The highlight of the day for the workers and kids seems to be when the kids pick up their food each day.

MANUFACTURERS

Large manufactures have also been impacted. Locally, we have Petersen Inc., one of the largest small businesses in America. Petersen Inc. is a world class advanced manufacturer, and a precision machining facility located in Ogden, Utah and Pocatello, Idaho. They provide services to the nuclear, aerospace, defense, entertainment, and mining industries- just to name a few. With each industry being impacted by COVID-19 differently, Petersen Inc. has made many safety-related changes to proactively protect their employees, families, clients, and the community. The changes better facilitate social distancing and ensure that employees work in a clean environment. Examples of Petersen Inc.’s focus to encourage social distancing are staggering breaks and shifts, minimizing the amount of people in a centralized area, implementing “work at home” standards for office personnel, and enforcing the 1 rider per vehicle policy. To keep areas clean and safe, daily cleaning responsibilities have been increased, new access areas have been opened to the plant that require zero touch to enter, and supervisors have been provided disinfectants to clean each work area and tooling throughout the day. As the global landscape continues to change due to this pandemic, so will Petersen Inc. change to ensure they are providing a safe environment for their employees while striving to exceed their customers’ expectations.

BANKING

An industry that impacted our publishing company is the banking industry. With our small business, we were quite worried about what the impacts of this virus meant

18 CONNECTIONPUBLISHING | June 2020

for us. We watched with bated breath as congress and the senate grappled with how best to help businesses survive this unprecedented time. We filled out multiple applications for relief funds, which were subsequently changed because of the regulations coming down from elected officials. When the finally asked us to reach out to our financial institution directly for help with the Paycheck Protection Program, we called Wasatch Peaks Credit Union. Wasatch Peaks has typically closed 5-10 business loans per month during normal times. They have 3 employees in that department. During the crisis, with the PPP loans, they had to borrow 8 to 10 staff members from other departments to help them close 300 loans in about 30 days. They worked long, grueling hours. I received emails from their department, often at 11p.m., regarding details of my loan. So much for banker’s hours! Wasatch Peaks said their motivation to work so hard came from the desire they have to help local small businesses keep their doors open and their employees paid. We have all heard of many large businesses getting PPP loans. Wasatch Peaks was here to help our community’s small business get PPP loans and assistance that they needed. They also made the decision to offer Credit Union members additional COVID-19 assistance programs. No-fee skip-apayment, payment forbearance, and low-rate personal loans where possible.

TEACHERS

Finally, we talked to some local teachers. Some would think that their job had become easier. Stay at home, hold a few zoom calls with the kids, and just take it easy. Melissa talked to one of our children’s teachers and she said: “It’s like we’re all in our first year of teaching. We’re all in the same boat. No one to look to and learn from. It was hard coming up with ways to help parents teach without overwhelming them. The hardest part is not being with the kids and seeing them. It’s been a lot more work than teaching at school and not working one-on-one with them. You miss them. I miss my kids, teaching them without being with them. My advice to parents is to do your best and what you can. You don’t want to get to the point where your kids hate it. Help them feel safe and like everything is going to be ok. Make the learning fun. There are many more of you who would easily fit into these categories of being heroes, and we thank you. This is crazy. Our world came to a virtual standstill, yet these heroes were as busy as before, and, in some cases, much busier. Today, things are looking better and better. Utah has been thankfully much less impacted than places like New York. We are slowly coming back to life. I don’t like traffic, but, for the first time in my life, I am grateful to be slowed down a bit by more and more of us on the road again. We are grateful to be part of your life and to take a small role in helping bring attention to these wonderful women and men who have so long been heroes in our lives.


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June 2020 | CONNECTIONPUBLISHING 19


FATHER'S DAY SPECIAL ADVERTISEMENT

Stegen’s Auto Body BY ANN PARK

Stegen’s Auto Body has been serving Ogden and North Ogden for over 50 years, fixing cars damaged in accidents. They have a unique historic building, tucked away behind Ben Lomond Lanes. They’ve been there for decades, and the city has grown up around them. The business was founded by Jim Stegen, who got his start working in maintenance for another company. They paid for him to go to school and helped provide him with tools. In return, he took over fixing anything that needed it. Jim did a lot of work on cars before opening his own shop. He wanted to have control over the way the work was done. It was important to him to do a good job, one that would last and not cause problems later for the car owner. Jim got married, worked out of his garage repairing all sorts of things, and began saving for his own building. In 1969, he bought his first shop and was there for ten years until he bought his current building. Wanting to find a great place to raise his family, he bought a home in North Ogden about the same time. Shane is Jim’s son and learned from his father about repair work. Shane has been doing auto repair his entire life and is one of the

THREE GENERATIONS

best in the business. He works in the shop as a painter, and he loves to be able to recreate something beautiful for the customers. Shane’s son, Nick, is the third generation in the business. He and his wife, Kassy, run the office at Stegen’s. Nick is the eyes and ears of the shop and he makes sure everything is under control and that every vehicle leaves in perfect condition. Kassy handles the insurance and customer interactions. She has a background in dental assisting and wasn’t raised around cars, so she says she’s learned a lot from working with the family. “Everything I know about cars, I’ve learned from them.” The Stegen family enjoys working together as a team. Jim began the business with a firm commitment to doing good quality work and paying attention to detail. That lasting commitment still sets them apart to this day. Jim’s legacy is built into the company; it is seen in their pride and in the quality of their work. They put their focus on the customer who owns the car, not on the insurance company. “We fix cars for people, not insurance companies,” Shane said.

The Stegen family loves working together. “The best thing about working with your family is being able to spend more time with them,” Shane said.

“We’re a lot closer,” Kassy says. “We have more opportunities to communicate and to keep close tabs on what’s going on with our family members. And because we’re a family business, we want our customers to feel like family too. We want them to be able to come to us for help any From left: time they need work done.” Jim, Shane and Nick enjoy working together as a team.

The Stegen family is still going strong, and they’re looking forward to the next 50 years!


FATHER'S DAY SPECIAL ADVERTISEMENT

State Trailer Supply BY ANN PARK

“Our Mission is to help people build memories and enjoy a vacation, trouble free.” State Trailer Supply has been serving Northern Utah, Idaho, and Arizona for over 90 years. Mark and Ray Hult are currently running the business, which was founded in 1926 by Mark’s great-grandfather. It began as a source for auto parts in Salt Lake City. The business branched into RV and trailer parts and now operates out of four locations. State Trailer Supply has been family owned and operated all this time.

Mark’s Dad, Ray, at 80 years old, is still working four or five days a week. He’s not ready to retire yet! And Mark’s son, Brian, is also working with them. This family really enjoys working together. Mark credits his father and grandfather for setting an example of a great work ethic. They taught him that maintaining a business is more than just making a dollar; it’s about taking care of people. State Trailer Supply was built on a foundation of great service. “We want to help people get what they need to enjoy a great vacation,” Mark says. State Trailer specializes in helping do-it-your-selfers get advice and guidance with their RV projects. Many people prefer to buy the parts and do the work themselves. “We help people get the parts they need, whether they install them themselves or use our service departments." They supply everything from vintage trailers to brand new ones. State Trailer Supply is a great source for anything you need for your RV or trailer, such as furnaces and air conditioners, plumbing parts, windows, doors, axles, tires and wheels, jacks, suspension, and parts for boat trailers and utility trailers. State Trailer has a service center in each location with certified RV technicians. They can install everything they sell.

THREE GENERATIONS

Many of the younger From left: Brian, Mark, generations are taking and Ray say a great interest in the secret recreational vehicles to success is honesty and right now. “We’re great service. excited to work with the next generation of trailer and RV adventurers.” It’s a great time to think about a road trip. With all the events of the last couple of months, everyone is really excited to go somewhere this summer, and with social distancing and worries about contamination, a trailer is a great way to travel right now. And this is a great time of year to check everything and make sure it’s ready for summer. The Hult family says they have been very blessed that the company has survived for so long and through so many economic challenges. “The secret to our success is honesty and great service. We strive to always have our customer’s best interest at heart. We want to keep and build relationships that last.”

Mark says, “My Dad is my greatest hero. He’s taught me everything I know about business.”


FATHER'S DAY SPECIAL ADVERTISEMENT

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Crittenden Glass was created by Charles (Critt) Crittenden in 1958. Critt worked for the Fuller Paint Company, and they approached him about purchasing their Ogden location. He was scared and nervous about starting his own business, but he borrowed $5000 from the bank and never looked back. A few years later, there was a big windstorm in Ogden that broke a lot of windows. Critt and his friends started fixing windows on the weekend, and Crittenden Glass grew from that to what it is now. Lee took over in the 1970’s and ran the business until Tyler joined him as a partner in 2017. Tyler has worked there with his Dad for 23 years, and he’s looking forward to working with his son someday. Tyler Crittenden loved working with his grandpa. “I learned a lot about treating everyone with kindness and respect. He loved people and associating with them.” Grandpa Critt retired two or three times but kept coming back to work until a few months before he passed away in 2013 at the age of 93. From his dad, Lee Crittenden, Tyler learned the value of hard work and persistence. Lee says, “I’ve learned that nothing comes easy in a small family business, and you learn to work very hard and not count the hours.”

Tyler says that the best things about working with your family are having a trusted partner to share challenges with and someone that understands who you are and what you are dealing with in your life. “You can always count on family and trust them in all situations.” Not every family business works for more than one generation. The Crittenden family has worked together with love and respect and has focused on helping each generation succeed, even through hard times. “You can get through hard times by

FOUR GENERATIONS

staying focused and doing what you’re good at.”

Lee Crittenden, Tyler Crittenden, baby James Crittenden, and Founder of Crittenden Glass, Charles Crittenden

Charles Crittenden began this business on a foundation of friendliness, honesty, respect, and treating people the way he would want to be treated. His legacy has continued to this day. Tyler said, “My dad is one of the most genuinely nice people you’ll ever find. We want to make sure everyone we come in contact with is treated the way we want to be treated. We’ve built our business by providing modern products with oldfashioned service.” In the business of windows and doors, each customer’s project is different. It’s vital to take the time to assess each one’s situation to determine how best to fill their needs. “It’s very important to us to take care of each customer’s needs individually. We want to make sure we are recommending products that will be the best fit for them.” Crittenden Glass has been a pillar of our community for three generations. They run their business by this philosophy: “People will forget what they bought, how much they paid, and probably your name, but they will never forget how you made them feel.”


+ COMMUNITY

Learning from Home BY AMON PIERSON

From preschool to high school, students have had to adapt to online learning while at home. Presenting a challenge to parents and in the face of a global pandemic, parents have scrambled to figure out how to make sure their children are meeting their educational goals and are intellectually stimulated while at home. This article takes a stab at figuring out how to keep students intellectually stimulated while simultaneously getting them ready for the next school year. To answer this, I decided to ask the experts. Jeanne Lester, Speech Therapist at Majestic Elementary, said that one of the best ways to keep students on their A game is by doing things that are enjoyable for the whole family. A scavenger hunt up Waterfall Canyon, a puzzle, or simply playing Slap Jack are great ways to stimulate them intellectually with fun games, and at the same time, involve the entire family. To keep students on track with their educational goals, Lester continued, “It’s just as easy as sending a quick email to the student’s teacher to see if there is any work or fun things that they can do over the summer to get them ready for the fall. Next year could look very different than normal, so it is important that teachers, students, and parents are open to change and willing to work together to make sure that the students are where they need to be.” Next, I looked to my high school math teacher, Angie Carrier at Weber High, to find best practices for students to ensure their academic success next year. She said that given the unknown circumstances of next year, it is important to stay on top of students’ educational goals through other resources. For her own kids and her students, she recommends parents use Khan Academy, a free, online and fun resource that has lessons across disciplines, “Learning is still so important, and Khan Academy can help fill in gaps where they missed instruction from the final quarter of school.” Carrier then said that it is really easy to fall into a gap because the time at home has felt like an extended summer break, so it’s really important to stay on top of their educational goals for their success next year. Students need to be mentally healthy in order to perform well educationally. Danielle Short, counselor at Majestic Elementary, said that the best way to keep students mentally healthy to ensure their academic success is to keep a routine. She continued, “The days are mixing together and students are confused. Although it may look a little different with social distancing and quarantine, keeping a routine is the number one recommended thing to ensure the mental health of your

students.” She also said that it WORKING AS A TEAM is important that parents are managing their own anxiety, "It is important that “Children get a lot of cues teachers, students, from their parents, so it is and parents are open so important that parents to change and willing make sure that they are to work together to mentally healthy.” Keeping healthy, both mentally and make sure that the physically, is paramount in students are where the educational success of they need to be.” students. -Jeanne Lester, Speech Therapist Parent of three and North at Majestic Elementary Ogden local, LaTonya Jackson, is a testament to the struggle that parents are encountering, but also how to integrate intellectually stimulating activities (such as bike riding) into her family’s schedule. Aware that she is not a teacher and despite a lack of motivation caused by the pandemic, she’s been able to homeschool them using Imagine Learning. She said that maintaining a school schedule has assisted her in providing education and stimulating activities for her children. During this unprecedented time, some form of normalcy is comforting. Keeping a routine can help the whole family stay mentally healthy, which allows students to meet their educational goals. Educators in our area assert that the best ways to get students ready for the next school year are activities centered on keeping students intellectually stimulated and using our resources to help our students be the best they can be.

June 2020 | CONNECTIONPUBLISHING 23


+ BUSINESS

Ward Periodontics

BY RYAN SPELTS

Dr. Aaron T. Ward specializes in helping patients who have lost teeth gain their smile and confidence.

Y

HAPPY PATIENTS

“I can’t express how happy I am with my decision. I haven’t stopped smiling since I left his office. He was professional and friendly, as was his staff. If I had to undergo this procedure again I would choose Dr Ward again and again. Thank you Dr Ward and staff. You have changed my life forever!!" - Michael M.

INFO Business: Periodontist 3590 Harrison Blvd #3 Ogden, UT 84403 (801) 394-6651 www.wardperiodontics.com

our Smile can define you. When someone faces loosing their teeth due to disease or trauma, it can be a very concerning situation. Many lose their confidence and quit smiling altogether. Nearly 15 years ago, when Dr. Aaron T. Ward graduated from dental school, he had decided to specialize in periodontics. This specialty focuses on dental implant surgery and the treatment of periodontal diseases around dental implants and natural teeth. In essence, Dr Ward understood the impact of losing teeth on the lives of those he treated and wanted to provide the best option to replacing teeth when saving them was not possible. While keeping your natural teeth is the best option, implants are the next best option for those whose natural teeth are falling apart and can no longer save them. In the past, loose and embarrassing dentures were the only option for replacing all your teeth. Then came implants, and the technology rapidly evolved for several decades. Today, Dr. Ward specializes in All-on-Four® implants which is a technique that replaces all of a person's top or bottom teeth in just one day. The new teeth look amazing and aren’t loose like dentures. This has become a very popular option because it is much more comfortable and easier for patients to adapt to

24 CONNECTIONPUBLISHING | June 2020

their new teeth as compared to dentures. Today, tooth decay and gum disease are as prevalent as ever. With many of the prescribed medications leading to dry mouth which leads to rampant tooth decay, many individuals are finding it difficult to avoid costly dental problems. Although the cost of All on Four® implants may seem high at first, it can save money in the long run and provide a very predictable management of their beautiful smile for a lifetime. Often, people who have teeth that are breaking or are constantly getting crowns and root canals will opt to have their teeth replaced instead. Due to constant teeth problems and many visits to the dentist, having teeth replaced can save money over time. Maintaining the implant teeth often requires less visits to the dentist and a more predictable and efficient management of any potential future problems. Although the life of those Dr. Ward treats can transform in as little as one day, the whole process to guarantee a lasting smile may take much more than one day. Dr Ward’s focus is on quality, not quantity. He chooses to run his practice in a way that allows him to give his full attention to each patient, ensuring the best possible outcome. His practice is not a factory production for teeth in a day. Although his prices are highly competitive, he prefers to

carefully plan and perform his services at the highest level of quality, regardless of the amount of time it may take to accomplish it. Some may say he provides old fashioned one-on-one care with the most modern procedures and technology. The results are life changing for his clients. Here is a quote from one of his patients. “I can’t express how happy I am with my decision. I haven’t stopped smiling since I left his office. He was professional and friendly, as was his staff. If I had to undergo this procedure again, I would choose Dr. Ward again and again. Thank you Dr. Ward and staff. You have changed my life forever!!" - Michael M. In addition to dental implant procedures, Dr. Ward can also help with gum grafting when a person experiences gum recession. This surgery can help a person retain their natural teeth by strengthening the gums and can improve their smile by covering the unsightly exposed roots of the teeth. Dr. Ward and his wife Celeste have 5 children and love camping and fishing with them in their free time. Celeste grew up in North Ogden, and Aaron was raised in Palm Springs. After 20 years of marriage, they both still find the greatest joy in family and service to their community.


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Special article brought to you by Wasatch Peaks Credit Union

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Special article brought to you by IntergraLAW

Increasing Empathy BY GARRETT SMITH

We have all experienced unexpected life events. Sometimes, we expect the loss of aging loved ones, yet we are unprepared for the emotions that follow. My family has recently experienced an unexpected loss. While there is a level of peace of mind to be gained by having legal documents in order, these documents should not give a false sense of preparedness when it comes to the emotional impacts of loss. I often joke that people rarely call an attorney when life is going well. Usually, there is a dispute or potential dispute that needs to be resolved or curtailed. As such, much of my time is spent listening to my client’s problems, identifying legal remedies, and then assisting in obtaining solutions. I feel that my level of empathy has increased as I have listened to various problems over the years. My clients have appreciated my empathy as I have counseled them through frustrations and loss. Thankfully, I have recently been on the receiving end of empathy. The close

family and friends that have listened to me have shown empathy and assisted me in finding the true source of healing. There is no technical degree required, no specialized training, no certification necessary to show empathy. Life experience is helpful to relate more deeply, yet not required. A genuine desire to help combined with willing ears can go a long way in exhibiting true empathy. I know this is not the message to expect in a legal article, but we live in increasingly unexpected times. I feel nearly certain that every individual, family, community, etc. has experienced loss, in varying degrees, in the last couple months. Maybe it is the loss of a loved one, a job, a steady income, educational interaction, a graduation experience, individual freedom, social interaction, and the list goes on. I hope that we have also gained an ability to empathize with others. As loss continues, we can choose to listen willingly and express genuine desire to help others. I am always happy to help create documents to prepare for and assist families through loss of life. When creating a comprehensive estate plan, I discuss

what will happen when a person passes away. Death is the bookend of physical life and is something that should be prepared for legally. Doing so effectively can save money, limit disagreement, and provide peace of mind. Attorney Garrett T. Smith As mentioned above, death is something that should be prepared for emotionally as well. Properly prepared and executed legal documents can assist in relieving some of the emotional pressure of loss by allowing descendants to grieve with less financial and legal stress. I hope we can choose to increase our empathy for those facing both expected and unexpected loss. Please do not hesitate to reach out if I can be of assistance!

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Special article brought to you by Ace Hardware

All about the Big Green from The Grill King BY MIKE CHILD, ACE HARDWARE

In the beginning, there was wood, leaves, lightning, and eventually fire. Ever since that moment, man found that cooking raw meat over a fire was a pretty good meal. Over the centuries, many cultures have cooked in clay-domed vessels fueled by wood. U.S. servicemen discovered this type of cooker during World War II and shipped them home after the war. The domed cookers were an exciting alternative to the metal charcoal or gas grills of the day, and people became enamored with the added flavors and juiciness of a kamado cooker.

WHAT IS BIG GREEN? IS IT AN OVEN? IS IT A SMOKER? IS IT A GRILL? THE ANSWER IS YES.

How is it an oven? Using the indirect cooking method with convEGGtor, the EGG bakes bread, pizza, casseroles, cobblers, and pies better than your kitchen oven.

How is it a smoker? The insulating ceramics of the Big Green Egg allow you to precisely control the temperature, even at low heat, for up to 18 hours.

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Make the pizza!

DEL How is it a grill? Sear your steak like your favorite steakhouse by cranking up the heat to 750°F. Using the two dampers for accurate control, you can lower the heat to a more moderate temperature for other grilled foods.

What fuels the Big Green Egg? The Big Green Egg uses a lump charcoal. Lump charcoal is a 100% American oak and hickory hardwood. Lump charcoal is kiln dried and has no chemicals. You don’t have to use lighter fluid, either.

Have anymore questions abou the Big Green? Stop by Ace Hardware!

Prep the Egg: -Add lump charcoal to the Big Green Egg, filling to the first line. Let it warm up for 10 minutes with the egg fully open. -Place the convEGGtor in and then the pizza stone. -Close the lid and fully open both vents and pre heat to 700°F -Burp the egg (open about an inch to let out some heat) Prep your pizza: -I use 20 oz. of refrigerated pizza dough (you can make your own) -¼ cup cornmeal -2/3 cup pizza sauce -1 ½ cup of cheese -I prefer pepperoni, but use whatever you want to top your pizza Place your pie on the pizza stone and cook for about 10-15 minutes (watch for the crust to get that pretty golden color). *Use a pizza paddle when putting pizza in and taking it out*

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Special article brought to you by Heiner's Insurance Center

Keep Your Food Safe During Grilling Season POSTED BY ADDIE B. - ACUITY

DON’T RINSE. Contrary to traditional

Summer is the season to fire up the grill. While grilling outdoors is great, cooking outside the kitchen can bring greater risk of food contamination. Here are five tips to help keep your food safe this summer:

wisdom, rinsing meat does little to remove bacteria, and spray from rinsing may spread contamination to surrounding surfaces. If needed, blot meat with paper towels and discard them. Grilling to the proper temperature kills any bacteria.

KEEP YOUR GRILL CLEAN. Clean it before and after grilling. If you’re grilling different types of meat, clean it between types as well. Be careful if using a wire-bristle brush because bristles can dislodge and stick to the grill surface.

REFRIGERATE. Don’t thaw meat at room temperature—always allow time to thaw under refrigeration—and do not cook frozen meat on the grill unless the package instructions allow it. Marinate meats in the refrigerator, never at room temperature. Only take meat out of the fridge or cooler when it can be immediately placed on the grill, and refrigerate leftovers promptly.

SEPARATE. Keep different types of meat separate from each other before grilling. Use different platters and utensils for handling raw and cooked meat unless they are fully cleaned first.

Food safety is crucial whenever cooking, not just in the kitchen. Be sure you and your guests avoid a case of food poisoning by following these safe grilling tips.

WATCH THE TEMPERATURE. Color of meat is not a good indicator of safety. Use a thermometer to ensure food is cooked to the proper temperature for the type. Special grilling thermometers are a wise investment because they allow you to monitor temperatures without raising the lid of the grill. Keep properly cooked food at 140 degrees or warmer until served.

YOU DON'T WANT TO HAVE ANY FOOD POISONING AT YOUR NEXT BBQ.

“We pay for Ashes and Crashes” Since 1948 606 Washington Blvd • Ogden, Utah 84404 Ph: (801) 621-2620 Fax: (801) 621-7642

www.heinerins.com | 1-800-565-7720 June 2020 | CONNECTIONPUBLISHING 29


Weber County Seniors

Need You After social distancing ends, social isolation continues for hundreds of Weber County elders and people living with disabilities. We now know how difficult it is to be separated from people. Imagine if that is life everyday. Imagine your only human connection is the three-minute delivery of Meals on Wheels Monday through Friday or a friendly wave from the mail carrier.

Call Karyl Chase to enroll now 801-625-3828

The Senior Companion Program is a National Service Program that encourages older adults to engage in addressing community issues. Senior Companions who qualify receive cost reimbursements, training, and support.

Senior Companion volunteers provide a simple but time-tested solution: seniors visiting seniors. We match adults age 55 and older with elders and people with disabilities. Through regular weekly visits, friendships form, dignity is preserved. If that’s you, we invite you to join our program.

MAKING INDEPENDENCE A REALITY


5

Convenient Locations

Exceptional Skin Care

Logan Brigham City

Marriott Slaterville Washington Terrace

Bountiful

• General Dermatology

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801-827-9100

June 2020 | northogdenconnection.com 31


+ RECIPES

SUMMER FAVORITES from our staff! Whose excited for sunny days, flip flops & BBQs? We are! Our staff here at Connection Publishing love to cook! Here are some of our favorites we're cooking up this summer.

Trout recipes even kids will say “YES!” to eating RECIPE & PHOTOS BY RHETT LONG

Do your kids like to catch fish, but not eat them? Reading this may change things. While our kids like to fish, until recently, the filets were all mine. So, my wife and I created four simple recipes to cook trout and inspire our kids to try them. And, much to their surprise, they liked them. Well, the barbecue version, mostly. A recent trip to Cold Springs Trout Farm in North Ogden was a fun daddy-daughter excursion. We made memories and caught our dinner for only $16. They even filet them for you. Bon Appétit! Barbecue and Teriyaki Trout Do not overthink it. Use the kind of barbecue sauce your kids like the best. Brush your favorite sauce over the filet, sprinkle with a little pepper, and grill the trout skin-side down on aluminum foil at medium heat for about

32 CONNECTIONPUBLISHING | June 2020

20 minutes. The length of time really depends on the thickness of your filets. Do the same with the teriyaki sauce. Both go well with steamed rice and a side of veggies. Smoked Trout The smoked filets go in the smoker with salt and pepper and sweet smoking wood chips - apple or cherry are both good. I smoked our fish for about 35 minutes at 190 degrees. Lemon Garlic Trout The last and favorite of the adults is easy-peasy. Lay the filets skin-side down on a sheet of aluminum foil large enough to cover the fish. Sprinkle the fish with salt and pepper, add freshly minced garlic (I used one clove for a large filet), line the filet with slices of lemon, and put a skinny pat of butter on each lemon slice. Then, fold the edges to create a tent and put it on the grill. Leave it over medium heat until you hear it boil. Clean up is a breeze.


Shrimp Tacos & Baja Sauce RECIPE & PHOTO BY HAILEY MINTON

1 pound medium shrimp, shelled, deveined, and uncooked, cut into thirds 2 Tablespoons taco seasoning 2 Tablespoons lime juice 3 cloves garlic, minced 2 Tablespoons oil Toppings: 1 avocado diced 12 corn tortillas 2 cups purple cabbage, shredded 10 cherry tomatoes, quartered 1 lime 1/2 bunch finely chopped cilantro BAJA SAUCE: 1/4 cup mayo 1 teaspoon lime juice 1 teaspoon finely chopped cilantro 3/4 teaspoon Old Bay seafood seasoning 1/4 teaspoon chili pepper

Peanut Butter Rice Krispie Squares RECIPE & PHOTO BY MELISSA SPELTS

We love sharing our favorite family recipes. This one belonged to Ryan’s Grandma, Thelma Dudley Wolsey. She was the most beautiful and loving lady. Have you ever had a recipe that is tied to a memory of someone you love? This is one of ours. Grandma was such a good cook. 1 c. white karo syrup 1 c. sugar 1 c. peanut butter (crunchy) 6 c. Rice Krispies 7 oz. can marshmallow cream 2 c. semi sweet chocolate chips Cook the Karo syrup, sugar, and peanut butter in a pot until melted (not too long or they get too hard). Pour over 6 cups of Rice Krispies in a bowl and mix. Spread mixture onto a buttered cookie sheet or cake pan. Add a layer of marshmallow cream on top. Melt 2 cups of semi sweet chocolate chips and spread over marshmallow cream. Eat while the chocolate is soft or hours later when it has hardened. We like both ways. So yummy!

In a medium bowl, combine shrimp, taco seasoning, garlic, and 2 Tablespoons of the lime juice. Toss to coat. Heat oil in a large skillet until hot. Add the shrimp mixture. Cook and stir 2 to 4 minutes or until shrimp turns pink. Remove shrimp from skillet and place on a plate. Cook remaining juices in skillet for 3 to 4 minutes or until thickened, stirring occasionally. Return shrimp to skillet and stir to coat. Remove from heat. Assemble your tacos as desired!

June 2020 | CONNECTIONPUBLISHING 33


+ FUN THINGS TO DO Sponsored Content

<< The float pods can be closed or open and have lights and music.

reducing stress, sore muscles, chronic pain, and so much more!

Flotation therapy can even help with the symptoms of concussion. In fact, Dr. Clark Madsen, MD/MS, from McKay Dee Hospital has already completed half of a 2-year-long study in conjunction with iFloat and Weber State, trying to figure out why floatation therapy works so well. Concussed patients ranging from athletes to car accidents to general head trauma have been sent to iFloat as part of the study, and they have seen astonishing results in just three float sessions. Pretty cool right?

i-Float Sensations

De-stress, help body aches and pains... and calm your mind BY MELINDA HORTIN

Have you ever wondered what it would feel like to float in the clouds? Weightless and free from the cares of the world? This week, I had the amazing opportunity to try something that came as close as you can get to that. I tried something called flotation therapy. Ever heard of it? It’s been around for over 50 years and it’s not really something you would do for entertainment; it is something you would do to feel better, actually, to feel marvelous.

The high concentration of Epsom salt helps with buoyancy, but it also aids in detoxifying the lymphatic system, getting rid of lactic acid and inflammation and reducing swelling throughout the entire body. What is floatation therapy? Floatation Therapy (also commonly known as sensory deprivation float pods) involves a person lying down in a large “float pod”. The pod is filled with about 10 inches of warm water and almost 1,000 lbs. of pharmacopeiagrade Epsom salt. The pods can be closed, thus shutting out external stimuli, sight, sound, and gravity. Without external sensory distractions, your mind is freed, which allows you to melt into a deep, relaxed state of being. The high concentration of Epsom salt helps with buoyancy, but it also aids in detoxifying the lymphatic system, getting rid of lactic acid and inflammation, and reducing swelling throughout the entire body. The pod’s environment is ideal for dramatically 34 CONNECTIONPUBLISHING | June 2020

I really enjoyed my first float. When I first arrived, I had a great conversation with Keith, the owner, who’s love for floating started in 1991 in Sydney, Australia. His pregnant wife of eight months floated at the same time and found immediate relief from her aches, pains, and general discomfort. After this experience, they were hooked! It wasn’t until years later (2013), that he decided to open his flotation center in South Ogden. iFloat supplies everything you need to get started: towel, ear plugs, shampoo, and body wash. All you need is your birthday suit. After getting briefed, I entered my very own private suite, showered, then hopped right in the pod. After closing the lid, I turned off the lights and music, then started my float in absolute peace and calm. After 10 minutes of focusing on my exhales, my mind chatter cleared, allowing me to relax and zone-out. It felt like a meditation session to me. I loved it! I felt calm and peaceful as I floated in this zero gravity environment. I didn’t realize how much my soul needed that silent stillness. It was magical. As I lay in the water, I couldn’t tell where my body ended and where the water began. I was floating in the clouds. It’s a pretty cool feeling. As I lay there, I noticed that my back pain was GONE! Talk about immediate relief! Once my hour was up, the lights and pumps automatically turned on again, signaling to me that my time was up. That hour flew by! It’s been a few days since I’ve floated, and I am still feeling the calming effects of this experience. If you’re interested in finding relief from your aches and pains, or just need a way to de-stress, then I highly recommend trying iFloat Sensations.

+ i-Float Sensations

1490 5600 S, Ste 2, South Ogden, UT 84403 ((801) 888-6777 www.ifloatOgden.com iFloat Sensations Ogden

Tips: •

Don’t shave or wax before your float

Remove contacts

Don’t touch your eyes (ouch!)


June 2020 | CONNECTIONPUBLISHING 35


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