Pleasant View Connection 2018

city news / community highlights / home + business spotlights / and more!

January 2018

2018

Happy New Year!

Suicide Prevention Reaching out to help FREE FAMILY FUN EVENTS pg. 11

www.northogdenconnection.com

YOUR MAGAZINE! YOUR CITYCITY MAGAZINE!

POSTAL CUSTOMER POSTAL CUSTOMER

Homedale, ID PERMIT NO. ID 11 Homedale, PERMIT NO. 11 US POSTAGE PAID PAID

PRSRT STD US POSTAGE PRSRT STD

50%

NEW YEAR ... NEW LOOK

off

Any One Item

Discount Available on Regular Retail Items Only Limit One Item Per Coupon and One Coupon Per Customer Must Present This Page for Offer Expires 1/31/18

801-731-4546

www.utahfurnituredirect.com

2600 N.

from the Editor

H

appy New Year from the Connection Publishing team. We are excited to get started on another year of creating great stories for our community. Here are a few things in store for you this Ryan & Melissa Spelts year! This month is a “create a caption” contest and the funniest will win a new Amazon Echo ($99 value). Also, next month we will be launching our second annual Art Contest, so start getting your original art work ready. Details will be coming in the February issue. We can’t wait to see what amazing artwork we see this year.

table of contents JANUARY ISSUE

2018

With 2017 under our belts, we are going to make 2018 a great year and hope you will join us and engage with us. Don’t forget to look up North Ogden Connection on Facebook and like and follow us there as well as visit www.northogdenconnection.com for more great content.

We are always looking for great cover photos as well as content submissions. Do you have a pet we could feature? Email submit@connectionpub.com. We are going to open up the outdoor article each month to feature not only hikes but any outdoor activities you might engage in. Hiking, biking, camping, fishing, rock climbing– take some pictures and tell us what you did and you just might see yourself in print. Thanks for contributing and supporting our advertisers.

Ryan Spelts, Publisher

34

Buddy Benches project pg 12

DEPARTMENTS 5 | City News

28 | Business

10 | Community

33 | Health & Wellness

22 | Local Focus

34 | Food

26 | Home ON OUR COVER Free Family Fun Events page 11

PUBLISHER Ryan Spelts GRAPHIC DESIGN Kristina Case EDITING Carolyn White

COMMUNITY CONTRIBUTORS Melissa Spelts Steve Godfrey Grant Knight Stephaine Briskey Hope Elmer Dayton Bingham

Chris Mertz Lauren Gorsline Kathryn Johns

North Ogden & Pleasant View Connection are published monthly by Connection Publishing© www.northogdenconnection.com ryan@connectionpub.com | (801)721-3762

Suicide Prevention page 26

Photo by Melissa Spelts

To view the digital version of our magazine, go to

www.northogdenconnection.com

Disclaimer: The paid advertisements contained within the North Ogden Connection and Pleasant View Connection magazines are not endorsed or recommended by connectionpub Connection Publishing or North Ogden City or Pleasant View City. Therefore, neither party may be held liable for the business practices of these companies. The cities mentioned are also not responsible for any content in the magazines except for that which they directly submit for print.

PLEASANT VIEW CONNECTION // January 2018 3

CITY NEWS

From the Mayor I wish to express my gratitude for all that chose to participate in the election process this past year. As I campaigned I found that there was a great interest in what has been happening in Pleasant View in the past few years. While some expressed concern over various issues, the overall feeling from almost everyone I talked with is that Pleasant View is a great place to live, raise a family, retire to, or visit. I look forward to following in the footsteps of others that have worked so hard to make Pleasant View so great.

The past election showed an increase in participation attributed mainly to the ability to vote by mail. It is encouraging that so many more of our citizens were able to be directly involved from the convenience of their own homes. It is an awesome responsibility that we have been granted by the founders of this great nation to choose our leaders through an open and fair election process and I hope that even more will choose to let their voices be heard in future elections.

“hats in the ring� to run for elected positions, those who have volunteered for various boards and have contributed to shaping our general plan, many others that have helped with Founders day or have been involved in our recreation programs. It is this spirit of involvement that allows a city to stay vibrant and a place to cherish.

I want to assure you that I have been able to hit the ground running as your new Mayor. The staff, City Council, and especially Mayor Mileski have been very helpful and informative in getting me involved in the current issues and projects that are happening in our city right now.

Lastly, I would like to take this opportunity to thank Scott Boehme for his many years of service on the City Council and to Toby Mileski for his service as our Mayor and for his willingness to make this transition work so smoothly. Both of these men have proven to be consummate professionals and have represented us in a manner that they and we can be proud of.

I look forward to serving you as your new Mayor, Leonard Call

I appreciate the many men and women who have put their

City Info

Mayor: Leonard Call

Business Hours: Monday through Thursday 8:00 a.m. to 5:00 p.m. and Friday 8:00 a.m. to Noon Offices Address: 520 West Elberta Drive, Pleasant View City, UT 84414 General Email: info@pleasantviewcity.com | (801) 782-8529

4 PLEASANT VIEW CONNECTION // January 2018

CITY NEWS Eastin and Saylem Olsen making foam Christmas trees

Youth City Council Activities

Macy, Jada and Cache Christensen with Nanook the reindeer

BY BRITTANY HALL

As a Pleasant View Youth City Council we love to work with the children in the community. This month for our service project and fundraiser, we had Santa come to visit with one of his reindeer, Nanook, to talk to the children and to get their picture taken. As the youth waited in line to talk with Santa they got to make wreaths, decorate foam Christmas trees and do a spin to win game with our Youth City Council members. The children and parents could buy doughnuts and hot chocolate while they were waiting or as they went to go outside to pet Nanook.

Overall, the city had a great turn out, and the kids had an enjoyable time.

Youth City Council Me

mbers with Santa

PLEASANT VIEW CONNECTION // January 2018 5

Late Winter By: Shelbie Egbert

Laughter and delight, Screams and joy, So frigid yet so pleasant-All bundled nice and tight, Trying not to let the cold bite, Reflection so bright, Blinding at first glance, Rosy red noses, Outside in the dim light Mom yells “Goodnight!�

Silent and white, Calming and quiet, Like a soft blanket so nice: It hugs away the fright, Making everything feel right.

Laying under the starlight, Warmth radiating through the room , Wondering what tomorrow brings, Sleeping through the twilight, No worries on this late winter night.

6 PLEASANT VIEW CONNECTION // January 2018

CITY NEWS

Work for North Shore Aquatic Center!

LIFEGUARD + EMPLOYEES NEEDED! Summer lives here! North Shore Aquatic Center is looking for lifeguards for the 2018 summer season. If you are certified, or are interested in getting certified, we want you!

Please contact the Aquatic Center Manager at 801-737-0587 ext 2 or email nbailey@nogden.org.

Key Community Contacts Main Office: (801) 782-8529 info@pleasantviewcity.com Mayor Call 801-782-9111 Councilman Boehme 801-782-1680 Councilman Burns 801-782-7474 Councilman Gibson 801-941-8100 Councilman Hansen 801-782-8345 Councilwoman Urry 801-737-0523

City Meetings

City Council Meetings: Meetings typically held on the 2nd and 4th Tuesday of the month. Some dates will change related to holidays and other conflicts. Check with the city office for exact details.

North View Fire Board Meetings: 3rd Tuesday of every month.

North View Fire Station-315 E 2550 N North Ogden @ 5:00 P.M.

1/31/18

PLEASANT VIEW CONNECTION // January 2018 7

HISTORY

Pleasant View Women

BY MELISSA SPELTS

Life in the early 1900s was both challenging and rewarding for the women living in it.

I

love looking at this picture of women from Pleasant View. They all look so pretty in their dresses. You can see smiles on their faces which makes me believe that this was a fun occasion. I see women that had too much to do on a daily basis yet still loved their lives. Washing clothes by hand, hanging them up to dry and pressing them with a special iron they heated on the stove or fire. The food they had to eat was made from scratch and there were not microwaves to heat up leftovers. They would grow much of their food in their gardens, and care for the animals on their farms. The clothes they wore were hand made, typically made by them for themselves. They worked hard alongside their husbands and children and accomplished amazing things.

Everyone raised or grew what they planned to eat through the winter months because there were no stores to go to.

Many settlers secured fuel by digging sage brush, while clearing their lands for farming. Hickory, Oak, maple, quaking aspen and evergreen logs provided from nearby hills and mountains kept families warm. Ice was harvested each winter at the Hot Springs ice pond and stored in saw dust for use the following summer.

For entertainment they had to make their own fun. They had dances, plays, parties, baseball games, brass bands, and choirs. These were welcome occasions, a break from work. Dances were held in old meeting houses. The most common types of dances were called‌Quadrilles, Virginia Reels, Scotch Reels (one man and two women) and the French Four. I looked these dances up on YouTube. They look like lots of fun. Those that came paid for a dance ticket with wood, wheat, squash, apples, anything they could give. Everyone attended the dances. No class distinctions, or discrimination between young and old.

You didn’t even need shoes. If you had shoes you would carry them to the dance and then put them on when you got there. This helped the shoes to last longer. Those that had an instrument would provide the music for the dancers such as a violin, flute, accordion or clarinet.

Toys for little children were almost unheard of. Their homemade toys were kept year after year. Often, boys only had a tin can for digging in the dirt.

I love hearing stories from those that came before us. It brings life into perspective and helps me to see all that I am blessed with.

I see women that had too much to do on a daily basis yet still loved their lives.

8 PLEASANT VIEW CONNECTION // January 2018

HISTORY

Above: Mary Ann Cragun Barker, Amy Rhees, Elizabeth Parrott Blanchard, Florence Wade Johns, Sarah Shaw Rhees, Ellen Rose Rhees, Eva Shaw Barker, Sarah Blanchard Ferrin, Mary Rebecca Tucker Rhees, Ester Love, Josephine Seaman, Alice Rhees Sandford, Eliza Parrott Rhees.

COMMUNITY

January Calendar of Events SCHOOL EVENTS Jan 1 Winter Break - NO SCHOOL Jan 2 Winter Break - NO SCHOOL Jan 3 Weber – Girls Basketball - @ Syracuse – 5:15-7:15pm Weber – Wrestling – Clearfield @ Weber – 6-8pm Weber – Boys Basketball - @ Salem Hills – 7-9pm Jan 4 Weber – Swim – Layton @ Weber – 3:30 – 6pm Weber – Wrestling – @ Layton – 6-8pm Jan 5 Weber – Girls Basketball – Fremont @ Weber – 5:15-7pm Weber – Boys Basketball – Fremont @ Weber – 7-9pm NOJH – Boys Basketball – Roy @ NOJH – 3-5 pm Orion – Boys Basketball – Rocky Mtn. @ Orion – 3-5pm Jan 9 Weber – Girls Basketball – Layton @ Weber – 5:15-7pm Weber – Boys Basketball – Weber @ Layton – 7-9pm NOJH – Boys Basketball - @ Rocky Mtn. – 3-5pm Orion – Guitar Recital – 6:30-8pm Jan 10 Weber – Wrestling - @ Davis – 6-8pm Bates Elem. - Community Council – 3:30pm Majestic Elem. – Science Fair K-5 Jan 11 Weber – Swim – Davis @ Weber 3:306pm NOJH – Boys Basketball – Orion @ NOJH – 3-5pm Orion – Boys Basketball – @ NOJH – 3-5pm Majestic Elem. – Science Fair 6th Grade

Jan 12 Professional Learning Day – NO SCHOOL Weber – MORP Dance – 8-10:30pm

9:30am-3pm Weber – Girls Basketball – Syracuse @ Weber – 5:15-7pm Weber – Boys Basketball – Syracuse @ Jan 15 Weber – 7-9pm Martin Luther King Day – NO SCHOOL NOJH – Boys Basketball - @ South Ogden – 3-5pm Jan 16 Orion – State Honor Choir – 8am-2:30pm Weber – Girls Basketball – Clearfield @ Orion – Jr. High Registration @ Pioneer – Weber – 5:15-7pm 8-11:30am Weber – Boys Basketball – Clearfield @ Orion – Jr. High Registration @ Lomond Weber – 7-9pm View – 1:30-3pm Orion – Boys Basketball – @ Happy 2018!

Jan 17 Snowcrest – 3-5pm Cheers to a great Orion – Boys Basketball – new year!

Wahlquist @ Orion – 3-5pm Jan 28 Majestic Elem. – PTA Free Skate NOJH – District Honor Choir – Night 7-9pm Orion – State Honor Choir Jan 18 Jan 18-20 Allstate Band and Orchestra Jan 29 Weber – Swim – Weber v. Fremont @ Majestic Elem. – Red Ribbon Week OHS – 3:30-6pm Weber – Wrestling – Fremont @ Weber Jan 30 – 6-8pm Weber – Girls Basketball - @ Fremont – 5:15-7pm Jan 19 Weber – Boys Basketball - @ Fremont – Weber – Girls Basketball - @ Northridge 7-9pm – 5:15-7pm NOJH – Boys Basketball – Snowcrest @ Weber – Boys Basketball - @ Northridge NOJH – 3-5pm – 7-9pm Orion – Boys Basketball – Sand Ridge @ NOJH – Boys Basketball - @ Wahlquist – Orion – 3-5pm 3-5pm Orion – Jr. High Registration @ Majestic Jan 31 Elem. – 1:30-3pm Weber – Wrestling – Divisional Orion – Boys Basketball – @ T.H. Bell – Tournament 3-5pm NOJH & Orion – District Honor Orchestra Majestic Elem. – Orion Registration – – 7-9pm 2pm Jan 23 Weber – Girls Basketball – Davis @ Weber – 5:15-7pm Weber – Boys Basketball – Davis @ Weber – 7-9pm NOJH – Boys Basketball – TH Bell @ NOJH – 3-5pm NOJH – Voice & Piano Solo & Ensemble – 3-5:30pm Orion – Boys Basketball – South Ogden @ Orion – 3-5pm

Jan 24 Weber – Region Drill Competition – 5-9pm Orion – Group Pictures – 9:15-11:15am Jan 26 Weber – Swim – Region Meet @ Layton –

10 CONNECTIONPUBLISHING // January 2018

SENIOR EVENTS Monday 8:30 Ceramics 10:00 Line Dancing 12:30 Pinochle 1:00 Computer Lab 2:00 Tap Dancing Tuesday 9:30 Art 10:00 Line Dancing 12:30 Weight Lifting (strength Exercises) 12:30 MahJong 12:30 Pinochle

COMMUNITY

Wednesday 9:00 Wood Carving 9:00 Bridge 10:00 Line Dancing 12:30 Pinochle Thursday 1:00 Center Opens 1:00 Tap Dancing 5:00 Dinner 5:30 Entertainment Friday 8:30 Zumba 8:30 Ceramics 10:00 Yoga (bring own mat) 12:30 Pinochle Jan 1 Closed for the New Year Jan 4 Entertainment - Sing a long at 5:30 PM

Jan 6 Game Day + Craziest Sweater Contest at 10 AM

Jan 25 Entertainment - Saddlestrings at 5:30 PM Grief Class at 2:30 PM

Jan 10 Foot Clinic at 10 AM

For Seniors 55 or older Lunch 11:45 AM - Mon, Tues, Wed,

and Fri Dinner 5:00 PM - Thurs (Opens at 1:00 PM)

Jan 11 Entertainment - Andrew Poll at 5:30 PM Jan 15 Closed for Martin Luther King

Prices Seniors over age 60 - $3.00 Seniors under age 60 - $6.00

Jan 17 Foot Clinic at 10 AM

Hours Mon. Tues. Wed. 8:00 AM - 4:30 PM Thurs. 1:00 PM-7:30 PM Fri. 8:00 AM - 3:00 PM

Jan 18 Entertainment - Kareoke at 5:30 PM Jan 20 Gary Romer Dance at 7 PM - Potluck Jan 22 Aarp Driving Class at 10 AM

FREE FAMILY FUN EVENTS Saturdays Locomotive Restoration Project – Ogden Union Station – 9:30am-1pm Jan 1-5 Gallery Stroll Group Show – Union Station, Ogden – 10am-5pm

Jan 1-31 Après Music Scene at Snowbasin (FridaysMondays) – 3:30-6pm Jan 1-31 Harry Potter: Christmas at the Wizarding World – The Shops at South Town, Sandy – 10am-9pm Jan 1-31 Hardware Ranch Sleigh Rides, Cache County (Kids 3 & Under are Free) – Fridays-Mondays, Times Vary Jan 2-12 Utah ’17: Painting, Sculpture, and Installation – Rio Gallery, SLC – 8am-5pm Jan 2-13 Carol Sogard: Artifacts for the 23rd Century – Utah Museum of Contemporary Art, SLC – 11am-6pm

Jan 2-12 Warm Up With Cool Art Show – Local Colors of Utah, SLC – 12-8pm

Jan 2-28 Las Hermanas Iglesias: Here, Here – Utah Museum of Fine Arts, SLC – 10amMidnight Jan 2-31 Bob Hope Exhibit – Utah Cultural Center, WVC – 9am-6pm Jan 5-7 2nd Annual Holiday Market - Downtow n Artist Collective, SLC – 11am-6pm

Jan 20 Special Olympics Polar Plunge – North Shore Aquatic Center – 8:30-10:30am Jan 20, 21 DinoFest 2018 - The Natural History Museum of Utah, SLC – 10am-5pm Jan 20,27 Crazy Daisy Boutique – Southtown Expo Center – 8am-6pm Jan 22,29 Spring Poetry Workshop – Westminster College, SLC – 4:30-7:20pm

Jan 6 2017 NYICFF-Kid Flix Mix 2 - SLC Public Library – 11am-Midnight

Jan 23 Photojournalism: Ethics, Imagery, & Understanding Our World - Jewett Center, SLC – 7-8:30pm

Jan 8 Tracy Aviary’s Birding in Alta – Alta Ski Area – 9am-12pm Jan 10 Jazz at the Station – Ogden Union Station – 7-8pm

Jan 27 Utah STEM Expo – South Towne Expo Center – 12-3pm

Jan 29 Utah Wind Symphony Chamber Concert – Hunstman Cancer Center – 12-1pm

Jan 16 Silicon Safety Symposium – Utah Coalition Against Sexual Abuse – Union Building, U of U – 9am-5pm Jan 17 Legislative Preview Breakfast – Hilton SLC Center – 7:30-9:30am

Jan 30 Terrific Tuesday/Reptile Show - Gale Center of History and Culture – 6-7pm

CONNECTIONPUBLISHING // January 2018 11

COMMUNITY

Announcements!

Buddy Benches They’re coming! They’re coming! The Buddy Benches are coming! Weber High School’s Future Business Leaders of America (FBLA) and DECA Clubs in partnership with local businesses have donated Buddy Benches for Lomond View, Majestic, Bates, North Ogden, Pioneer, and Valley Elementary Schools.

We have partnered with local businesses to bring Buddy Benches to all of the elementary schools that feed into Weber High as a service project. Team lead and club member, Grant Knight had already approached citizens in our community and was able to provide two benches for Green Acres Elementary School as his Eagle Scout project.

Buddy Benches are special benches that will be installed on elementary school playgrounds. The Buddy Bench teaches inclusion, social skills, builds character, and promotes friendship. The Buddy Bench is a special bench designed to help students learn how to include one another at recess.

If a student is lonely or needs a friend to play with, he or she can sit on the Buddy Bench. This is a signal for the other children on the playground to come and invite them to play. We would like to thank all of our partners for their generous donations! Without them, we would not be able to provide the Buddy Benches to these elementary schools!

12 CONNECTIONPUBLISHING // January 2018

Thanks so much for all of your help and time!!!

Grant Knight and team

Thank you!

We'd love to hear from you!

Have any special events to share?

Tell us about your weddings, birthdays, anniversaries, family accomplishments or anything else! Submit 30 words of text and photos (they must be 300 dpi for printing) at www. northogdenconnection.com or e-mail ryan@ connectionpub.com to be included in one of our future publications.

COMMUNITY

BE A WINNER! !

We offer a fun contest every month with cash prizes!

December Contest Winners

Three winners in the Connection Award voting contest. Thank you for voting!!

Connection Award Winners are listed on the next page.

The winners were: jamieb.scentsy laladaisy24 phantomsniper801

January Contest

This is a fun new contest! Winner will get a new Amazon Echo!

Best Caption for this photo! >> Go to northogdenconnection.com/ caption and submit your caption.

Win an Amazon Echo!

Caption this!

Connect with us!

PHOTO SUBMISSIONS We are always accepting amazing cover photos! Please send high quality photos (taken with a quality smart phone or camera), at least 300 dpi, in vertical format. Call with questions 801-624-9652. Go to www.northogdenconnection.com or email submissions to ryan@connectionpub.com.

Congrats to jamieb.scentsy laladaisy24

SERVING YOUR

KITCHEN LAUNDRY APPLIANCE NEEDS

APPLIANCE REPAIR

iFix, so you don’t have to!

14 CONNECTIONPUBLISHING // January 2018

CALL OR CLICK TODAY!

801-731-iFix • www.iFixUtah.com

CO N

CTION AW

Connection Award -Favorites

D AR

NE

Thanks for all your votes on your favorite parts of the magazine! The winners are below!

2017

Photography Tips & Tricks by Marjean Jolley

Draper

Reader Submission

Cover North Ogden - July 2017 Pleasant View - December 2017

Ace Hardware

by Ryan Spelts Outdoors

Favorite Outdoors Article - Waterfall Canyon by Bailey Lefthand Favorite Feature Story - Local Hauntings by Hunter Draper

Business Beat

Feature Story

Precious Pets

Favorite Precious Pet - Oscar

by Mark Daniels

Recipe

Grilled Turkey and Avocado on Sourdough by Melissa Spelts

COMMUNITY This is a new ongoing feature in the magazine. We are excited to have Steve Godfrey, a Weber High Teacher, working with us to feature outstanding students. These are separate from the academic standouts you will see in our student of the month features, these will feature athletes, musicians, artists or performers from Weber High School.

Weber High School STANDOUT

BY STEVE GODFREY PHOTOS BY STEPHANIE BRISKEY

H

is grandpa took second in state when he was a senior in high school. His father and his uncle were both state champions once in their careers. For Brady Briskey, wresting isn’t just a sport – it’s a family thing.

For two generations, the BRADY BRISKEY Briskey name has been connected to wrestling.

“Because it’s a family thing,” Brady, senior at Weber High, says, “it makes me want to accomplish the things that my grandpa, dad, and uncle (did or did not) accomplish.”

In fact, after Brady took home the state title in 2017, the first guy he found was his dad, his role model, who immediately embraced him. A year later, Briskey wants to continue to get better, repeat as champ, but also take home some bragging rights within the Briskey home.

“My goals are to beat the school pin record, avoid getting taken down throughout the season, and beat my Uncle’s (Jaden Briskey) fastest pin, 4.2 seconds, which is both a state and Weber High school record.”

To do so, Briskey, also known as ‘Wisket’ amongst his buddies, does lots of running before practice, the workout for practice – things like technique drills, live wrestling, down blocks, reshot drills, pummeling – but then he adds a combination of ladders, push-ups, pullups, and sit-ups after the day is done while also some extra wrestling in the pit with a coach or teammate.

Briskey is relentless, hard-working, and determined to be the best, just like those in his family.

Wrestling is tiresome and grueling, especially for those trying to make weight to battle those bigger or smaller than they. Regardless of weight class, Briskey takes each

16 CONNECTIONPUBLISHING // January 2018

opponent by the horns to prove his grit and grind.

So far, the workout has paid off. Not only did Briskey take state last year, but he is a 2X Super State champ, which he hopes will be a three-peat by the end of spring 2018. On top of that, he placed as the Outstanding Wrestler at the Jody Warren Duels, earned All-American honors at the 2017 Iowa Nationals, and is on Team Utah’s National Wrestling Team to compete across the country in Virginia, Indiana, and Pennsylvania. Currently, Briskey hold a 55-15 record in his career, with 38 recorded pins.

Caleb Hardy, psychology teacher and head wrestling coach at Weber said, “My favorite thing about Briskey is that he is constantly trying to be better. He works his heart out every time he steps in the room or the gym. He is constantly pushing himself and trying to find ways to improve.”

After high school, Briskey hopes to continue his sport, as it is something he loves. He currently holds offers from Oklahoma State, Ohio State, and Western Iowa, among others. It’s these big three, however, that Briskey is seriously considering. One thing’s for sure, whatever route he takes, the family legacy will move on.

COMMUNITY

Students of the Month

Some schools award multiple students of the month. We honor a selected few here. For the full list of students, visit www.northogdenconnection.com

Spencer Givens

Emmry Young

Spencer is one of the hardest working people I have ever met. Even if an assignment is challenging, he never complains and always get it done. He isn’t afraid to ask questions when he needs clarification on a concept.

Many people are unwilling to ask questions, but because he is willing to go the extra mile and also ask for help he is able to excel. If all of my students worked as hard as Spencer it would completely transform our biology class.

Friendship, lasting friendships, is the hidden curriculum taught in our schools. We try to grade our social skills through an arbitrary term called citizenship that doesn’t even scratch the surface of morality, grit, and positive personality. These are all values that we wish our students could develop and show mastery of and hopefully become productive members of society.

Weber High School

Maria Montessori Academy

Spencer is also very curious, which is a highly regarded attribute in the sciences. He is able to explore concepts beyond the material I present in class and make connections that many people would miss, including me sometimes. Having an investigative nature is what has led to all great scientific discoveries. Keep it up!

April Juarez

Orion Junior High School April is a 7th grade student at Orion Junior High. So far this year, she has 100% attendance. April enjoys playing soccer, doing art, and camping with her family. Her favorite class is history; she enjoys learning about the past. Her favorite thing about Orion is getting to know more people and getting to do more activities than she did in elementary school. April’s goal is to be an archaeologist. She loves exploring the world and digging in the dirt to find things.

After high school, April would like to go to college and work a part-time job. She said her dad is a hard worker and has taught her to work hard to get what you want in life. Congratulations April for being Orion’s student of the month!

Help us celebrate students with a sponsorship!

Emmry excels at the hidden curriculum and models it well to her peers. Her positive personality has helped her be a person her fellow students can trust as a member of the Hope Squad.

Her friendship is given easily and lasts without expiration. The value of this genuine friendship is something to be desired.

With grit, she was able to work hard with her teammates and win regionals in Cross Country. This skill has spilled over from the social aspect and into the classroom. Persistence against adversity has continuously proven to only bring her success.

Her morality is growing and building into a strong code of personal beliefs.

She enjoys exploring, being active and drawing. She has dreams of going to college for cosmetology and photography and will be going to Venture High School.

Emmry is our student of the month at Maria Montessori Academy and we are proud to honor her for being a wonderful Montessori student.

Intermountain Health is our Student of the Month Sponsor.

They pay for the $25 gift card that students receive for being selected as the Student of the Month by their school. Contact your school for information on how to qualify.

Thank You!!

CONNECTIONPUBLISHING // January 2018 17

Reaching out to help

S

Suicide Prevention

BY RYAN SPELTS

uicide is a challenging topic to write about but we feel it important to raise awareness about this sensitive topic and hopefully arm each of you with some tools to help in its prevention. Though suicide is still somewhat rare, even one is too many and unfortunately the rate has been rising in Utah over the past few years. Plus, Utah already has one of the highest suicide rates in the nation. To those readers who have dealt with this tragedy first hand, we express our deep regret and condolences. We also hope that if someone reading this is or has contemplated suicide that you will seek help. There are many resources that are available and we will talk about some of them in this article.

McKay Dee Hospital's N.U. HOPE Task Force

As our community seeks to bond together to raise awareness of the warning signs and to give people help that might seek it, some excellent resources are available. One of the best programs is currently utilized in our schools. It is called the HOPE program (hope4utah.com). This peer to peer support structure consists of HOPE Squads which are student groups trained to identify suicide warning signs in their peers, and alert adults to those signs. Weber High heads up our local HOPE week held each September and each feeder school also participates. Later in this article, you will read a studentwritten article by two North Ogden Junior High students detailing this year's events associated with their school's HOPE week.

The National Suicide Prevention Lifeline

18 CONNECTIONPUBLISHING // January 2018

We also have local community involvement as well. In 2007 McKay Dee Hospital spearheaded efforts to form the N.U.HOPE Taskforce to help address suicide awareness and prevention in Weber County. This Task Force holds an annual walk each fall, helps with outreach and education at each of the area schools and teaches the nationally accredited community prevention model known as QPR: which stands for Question, Persuade, Refer. QPR Trainers have trained over 10,000 people in 308 presentations and continue to teach and serve our community.

(suicideprevetionlifeline.org 1-800-273-TALK(8255)) has some excellent resources and has started a social media campaign with the hashtag #BeThe1To and educates the public to Be The One To do each of the following 1. Ask 2. Keep Them Safe 3. Be There 4. Help Them Connect and 5. Follow Up. 1. Ask: Studies show that people who are having thoughts of suicide feel relief when someone asks after them in a caring way.

2. Keep Them Safe: When lethal means are made less available or less deadly, suicide rates by that method decline.

The most important thing we can each do, is to be aware.

3. Be There: Individuals are more likely to feel less depressed, less suicidal, less overwhelmed, and more hopeful after speaking to someone who listens without judgement.

4. Help Them Connect: Studies indicate that helping someone at risk create a network of resources and individuals for support and safety can help them take positive action and reduce feelings of hopelessness.

5. Follow Up: Studies have also shown that brief, low cost intervention and supportive, ongoing contact may be an important part of suicide prevention, especially for individuals after they have been discharged from hospitals or care services.

The most important thing we can each do is to be aware. I know two young men who were worried about a friend who had displayed some of these warning signs. They approached the young man’s father and shared their concern. They also began making efforts to be with the young man more and making sure he felt included in their activities. I am sure there are amazing things happening all across our community but I call upon each of us to be extra vigilant in our efforts so we can help those who are facing struggles.

Hope4Utah Hope4Utah is a one great source of local help and education that has a great potential for making an impact. The idea was born in the Provo City School District which used to average one to two suicides per year. The Hope4Utah model was introduced and Provo City School District is now one of the most successful school districts in the state in preventing suicide among youth. Dr. Greg Hudnall implemented peer-topeer HOPE Squads in the Provo School District and the efforts have been highly rewarded with drastically reduced numbers of suicides in the area.

School aged children can get involved in HOPE Squads to receive education and to increase awareness for the help that is available to those who are struggling. There are many factors that might lead someone to consider suicide. Mental health concerns are real and are luckily something that can be treated.

The biggest challenge is to know when that help is needed. By using the information in this article and following the Q.P.R. approach to Question, Persuade and Report situations to parents or leaders, hopefully we can all make an impact and bring suicides down or even eliminate them all together.

WARNING SIGNS

Here are some warning signs that you can be aware of:

 Verbal

- I’m going to kill myself.

- If (x)doesn’t happen, I will kill myself - I wish I were dead.

- I can’t go on.

- Who would care if I were dead?

- No one would miss me.

- You won’t have to worry about me much longer

 Behavioral -

Any previous suicide attempt. (40% more at risk) Acquiring the means – such as a gun or pills Putting personal affairs in order Giving away prized possessions Hopelessness Change in interaction with family or friends Perfectionism Recent disappointment or rejection Sudden decline or improvement in academic or work performance - Unexplained anger, aggression or irritability - Physical symptoms such as decline in personal hygiene/grooming, eating disturbances, changes in sleep patterns, chronic headaches, stomach problems

 Situational

- Financial problems – self or family - Sudden unexpected loss of freedom, or fear or punishment - Fear of becoming a burden to others - Victim of assault - Anything that would bring shame to family or self - Suspended / expelled from school - Fired from job - Family problems/ alienation - Loss of any major relationship - Death of a family member or close friend, especially if by suicide - Diagnosis of a serious or terminal illness

IF YOU OR SOMEONE YOU KNOW IS DISPLAYING ANY OF THESE WARNING SIGNS, PLEASE GET HELP. CALL 1-800-273-8255.

TOGETHER WE CAN ALL HELP PREVENT SUICIDE. CONNECTIONPUBLISHING // January 2018 19

Suicide Prevention: Hope Week

Activities included: Climbing courses, bubble soccer, Medieval Martial Arts tourament, friendship rock painting, balloon art, drum circle, lacrosse, and lots of food trucks!

Hundreds Attend NOJH “Try It Knight”

BY LAUREN GORSLINE & KATHRYN JOHNS

Playing soccer in a bubble is not exactly an everyday experience, but that is exactly what happened at North Ogden Junior High on September 26th, at “Try It Knight.” This fun-filled event was part of Hope Week, a week focused on suicide awareness and prevention.

Nearly 1,000 students and family members attended the event.

Volunteers from the Parent Teacher and Student Association (PTSA), North Ogden Jr. High, Orion Jr. High, and the Utah National Guard all worked together to make this a great experience.

20 CONNECTIONPUBLISHING // January 2018

Some highlights from the event include a 30 ft. rock climbing wall, where a member of the Utah National Guard helped participants harness and climb up one of three climbing courses. Another popular activity was bubble soccer, where students got into a giant bubble suit and played soccer. One player, Aidan Casey, explained, “It’s not very fun to get trapped between two people and get knocked back and forth like they are playing ping pong with you as the ball, but then you get a strong sensation when you knock them over and do the same to them.” Dartside amusement center also contributed to the fun and set up a dodgeball court inside of a bounce house. This had people lined up down the hall!

Another popular attraction was Mr. Simmons and his Medieval Martial Arts tournament. Dressed in a medieval costume that looked like heavy metal armour, Mr. Simmons battled anyone who would get in the ring with him. “This is the booth where you challenge the champion or the giant,” he said. To the older kids I am champion. To the younger kids I am the giant.” Other activities included the friendship rock painting, balloon art, a drum circle, lacrosse, kickball, and volleyball. Local food trucks like Waffle Love, Leila’s Luau, and Wingin’ It came to serve free dinner!

The main purpose of “Try It Knight” was to bring awareness to suicide prevention. In Weber School District special groups of kids are trained in peer to peer suicide prevention. These groups are called the Hope Squad. Hope Squad members are trained to recognize, ask about, and refer struggling students for help.

Ms. Dietz, one of the counselors at North Ogden Jr. High School explained that the purpose of “Try it Knight” was to get students with depression or suicidal thoughts to try something new, and maybe give them a new hobby or something to live for. She explained that teen suicide is an issue in the Weber School District that needs to be addressed. “We have had eight suicides in the last six years. So yes, it is definitely an issue in our area.” She added that there are several contributing factors including overly high expectations and stress. “Some students are under a lot of stress, feel like they can’t deal with it, and tragically end up taking their own lives.” Hope Squads, Hope Week and “Try it Knight” are all part of a coordinated effort to change this trend. “We want to let students know they’re not alone; there are many people who can help, and many things they can do if they are struggling that are positive, and can help turn things around for them.”

The consensus is people loved the event!

Parent Sherrie Handlock explained, “What we like is having a family meal together, and fun activities to share.” Student, Keean Marsh added, “The bubble soccer was super fun.” “I think that It is a good opportunity to be with your friends and to try new things,” said 7th Grader Nikya Johansen.

This fun event wouldn’t have been possible without amazing volunteers and sponsors: Wingin’ It, Parents Empowered, Waffle Love, Walmart, Fiiz Drinks, Weber Human Services Prevention, N.U. Hope, NOJH PTSA, and Weber Human Service.

Prevention at NOJH: Changing the Trend

The coordinated efforts to help students who are depressed or contemplating suicide is a vital one. In the last six years, the school district has had eight suicides, which is eight too many.

Hope Squad

Trained group of students trained to recognize, ask about and refer struggling students

Hope Week

Trained group of students trained to recognize, ask about and refer struggling students

"Try It Knight"

Fun activities encouraging students with depression or suicidal thoughts

CONNECTIONPUBLISHING // January 2018 21

LOCAL FOCUS

Youth Council Wraps Up a Successful Year!

BY HOPE ELMER

The holidays are a perfect time to do service and get into the spirit of truly giving! As the city’s Youth Council, we participated in purchasing and delivering complete turkey dinners for local families in need, the lighting ceremony at Bicentennial Park serving hot chocolate, as well as throughout the month helping the REAL Santa in his house spreading good tidings. In addition, our drive for Youth Futures was a success! Thank you to everyone that donated. Martin Luther King Jr. said, “Life’s most persistent and urgent question is, what are you doing for others?” Service and volunteering is something each of us can do for others. The new year is a

perfect opportunity to make goals to do this.

I really love all the service and opportunities the Youth Council has given me. If you are interested in service and community involvement, you should join our Council. If you would like to join, contact the city.

The Youth Council gathering food to help local families last month.

If you wait until you’re ready, you’ll be waiting for the rest of your life

Lose weight now!

Brent Williams MD, Obesity Medicine Debbie Williams, Cerrfied Weight Loss Counselor

6112 S 1550 E Suite 103 Ogden, UT 84405

Weight Loss

Save $100

when you sign up on our 4 month program

22 NORTH OGDEN CONNECTION // January 2018

801-475-4300 www.TimeLessMedSpa.com

True Sculpt

$50 OFF Expires January 31st

We Don’t Do Contracts!

We want to earn your business every month!

From weekly cleanings to monthly maintenance, offices or move-ins, we will get it clean!

Houses

Call for a FREE estimate

Businesses

801-645-0258 Tami Jo Esplin - Owner Clinton UT 84015 GOTDIRTHOUSECLEANING

15 years in business, licensed and bonded, serving the Wasatch Front.

CONNECTIONPUBLISHING // January 2018 23

LOCAL FOCUS

PRECIOUS PETS -

IZZY AND GIA

What more could you ask for than two loyal pets?

BY DAYTON BINGHAM

Izzy and Gia are two loyal Golden Retriever/Labs that have been loved in our family since we got them, and will be loved forever.

Our family got Gia some seven years ago from a young man going into the military. He couldn’t take her, so we bought her.

She wasn’t well trained; her first night at our house, my dad had to sleep outside with her on a tarp so she wouldn’t run away. About two and a half years later, we got Izzy from a family down by Salt Lake City.

Izzy and Gia have also gotten along really well with our cat, Rico. One time Rico hid up in our playhouse, near the edge of the stairs. When the dogs would walk by, he would jump onto them. Once he held on to Gia’s back, riding her like a man on a horse, as she ran, barking around the yard.

A long time ago, back when we didn’t have Izzy, we went camping up near Yellowstone. We had gone for a walk—me, my dad, and Gia—and my dad had stopped to talk to some guy about his trailer. The guy’s dog started barking, then ran towards Gia. Gia ran into the trees. Even though we called, Gia never came. After searching for a long time, we gave up and headed back to our trailer. When we got there, we found Gia— contently eating her dog food.

Izzy and Gia have always been treasures in our family, and we know that they love us as much as we love them.

Creating Beautiful Smiles and Confidence!

Call us today to book your appointment

801-782-9544

Dr. Collman

2251 North 400 East • North Ogden

www.collmandds.com 24 CONNECTIONPUBLISHING // January 2018

Dr. Wangsgard

Se Habla Español

Quality~ Quick~ Print Your local Print Copy Ship Shop

Ph: 801.528.3747 300 E. 2650 No.

Envelope setup fee waived (with 200 minimum order)

Envelope setup may include: return payment and invoicing envelopes, wedding announcements, valentines, invitations, personal or office stationary, collections and donations, etc.

All graphics, text, and artwork will need to be provided.



Free Envelope Setup Offer Valid until Feb 8th 2018

HOURS: Tues - Fri 9 am - 6 pm & Sat 10 am - 4 pm

www.quality-quick-print.com

PACK

Tax

Income Tax Preparation

RELY ON OUR EXPERIENCE AND EXPERTISE Small Businesses Rental Properties Real Estate Agents Construction Workers Stylists Truck Drivers Direct Sales And More!

Cheaper.

Better.

Faster.

NEW CLIENT SPECIAL OFFER

PAY ONLY

1/2

WHAT YOU PAID LAST YEAR AT H&R BLOCK, LIBERTY TAX OR JACKSON HEWITT

PACK

Tax

CONNECTIONPUBLISHING // January 2018 25

LOOK AHEAD TO THE NEW YEAR!

H

appy new year! Now is a great time to ponder and think about what is coming next, whether it be about your finances, where you want to live, or what you want to be doing this year and in the future!

Looking externally, we hear a lot of discussion on how outside economic and political forces might change the real estate market. Overall, Utah tends to remain rather stable, with less economic swings than other states due to our strong economic base, businesses moving in, HAFB, and small business owners that continue to show amazing entrepreneurial spirit.

Senior Real Estate Advisor

Looking to increase cash flow in your household?

Recently, I have done a lot of Broker Price Opinions for the banks to help people remove mortgage insurance from their bill. The banks ask to include a valuation for any upgrades you have done, so start making a list of upgrades to have on hand when the lender sends someone out to value your home.

To those of you who have waited to refinance, there is still time, but don’t wait too long, as it is predicted that the rates are going to start changing soon. A recent article on mortgage rates in the upcoming year, from Inman News, states: “...economists agreed unanimously that, following several years of dormancy, 30-year fixed rate mortgages could finally rise from the current average rate of 3.9 percent — but they were divided on just how much it would increase, with most predicting they would stay well below 5 percent.”

26 CONNECTIONPUBLISHING // January 2018

by Gina Gonzalez

By keeping the rates below 6%, the market will still remain strong for sellers, since after 6% “...potential buyers typically exit the market.” Of course, there will always be buyers even if the rates were to rise (my mom bought a town home in 1979 at 21%!!), but they become less inclined to buy when rates are less favorable.

If you need a lender to talk to, email and we can send a list of lenders in the area!

If you are considering a sale this year, note that as rates rise, the market will also begin to balance with a small correction from the full seller market we have just seen. This means that most likely there will be more negotiations with buyers and less “put it on the market and sell it in 4 hours with multiple offers” situations.

If you are planning to remove mortgage insurance, or sell, what better time than now to start planning spring painting, looking at new flooring or carpet to install, or adding that new counter top or updated bathroom you have always wanted to put in!

If you are looking for a quick valuation of your home, go to utah-home-value.com and type in your address! Quick and easy, to give you an idea of what to do next!

Have a very prosperous and Happy New Year!

HOME

WINTER DRIVING TIPS & TRICKS SHARE POSTED BY LISA D. @ ACUITY INSURANCE

W

inter driving can be challenging with snowy and icy weather, inexperienced drivers, and uncertain road conditions. If you can stay home on blustery winter days, good for you!

If not, here are some winter driving tips to help you get to your destination safely.

1. Before winter • Perform a maintenance check on your vehicle so it is ready for the season. Lower temperatures can affect the performance of your vehicle, so check the battery and make sure the heater and defroster work. Also, stock up on antifreeze and windshield washer fluid specific for cold weather. Inspect tire tread and windshield wipers and replace if necessary to combat snow and ice. Consider replacing your current tires with snow tires.

• Equip your vehicle with items that could

be crucial in a winter emergency, such as a blanket, boots, hat, gloves, snow brush, ice scraper, shovel, and sand, cat litter, or gravel (for traction), as well as extra antifreeze and cold weather windshield wiper fluid.

These items are in addition to year-round emergency supplies, such as a flashlight with batteries, phone charger, first-aid kit, jumper cables, road flares, bottled water, and granola/ protein bars.

2. Before you drive • Check the weather forecast and traffic report

• • • • •

for your entire route. Allow extra time when conditions are predicted to change or worsen.

Fuel up, and keep the tank at least half full.

Charge your phone so it is available after you reach your destination or in an emergency, but not while driving.

Remove ice and brush snow off the windshield, hood, roof, windows, headlights, and taillights so you can see and be seen.

Know your vehicle. Is it 4-wheel or 2-wheel drive? Does it have anti-lock brakes?

Buckle up.

3. While you drive • Slow down and refrain from using cruise control when driving through sleet or snow or on ice.

• Leave more distance than usual between you and the car in front of you.

• Drive with the lights on. Use low beams when conditions present strained visibility.

• If you find yourself sliding, steer to keep the vehicle going in its original direction without oversteering. When you regain traction, start to straighten the wheels. Pump the brakes if your vehicle does not have anti-lock brakes.

Stomp on brakes if it does have anti-lock brakes.

If you do get stranded, remain calm and safe in your vehicle until help arrives. Stay safe this winter and avoid driving if conditions are dangerous.

“We pay for Ashes and Crashes” Since 1948 606 Washington Blvd • Ogden, Utah 84404 Ph: (801) 621-2620 Fax: (801) 621-7642

www.heinerins.com | 1-800-565-7720 CONNECTIONPUBLISHING // January 2018 27

BUSINESS SPOTLIGHT

Master Home Services

BY RYAN SPELTS

Above: Brett Hadley and Steve Lin and their employees.

INFO

Business: Residential Services Phone: (801) 543-2222 masterelectrical.com

Y

OU’RE FIRED!! Hard words to hear at any time but Brett Hadley, owner of Master Electrical, had to hear them from his own father. He was working in the family business at the time and his dad said that he was unreliable. He sent him to the local Subway to get a job, which was a great opportunity for Brett to learn to work hard and how to be responsible and reliable. He eventually went back to work for his dad and became one of his best workers. Upon reflection, Brett realizes that this was one of the best lessons he could have learned at the time. He would one day apply those lessons to his business and look for employees who have the same attitudes and values that he had learned from his dad.

When the opportunity arose to start Master Electrical, which would not directly compete with his father's business, Hadley Electric, Brett had learned what he needed to learn and took advantage of the opportunity.

28 CONNECTIONPUBLISHING // January 2018

Brett Hadley, owner of Master Electrical, specializes in residential services and treating his customers well.

Master Electrical was founded in 2004 and focused on an often overlooked segment of the market; residential service.

Over the years Master Electrical has grown by focusing on creating a great company culture and top notch customer service. In 2013 Brett would partner with his long-time marketing manager, Steve Lin, and together they have developed Master Home Services. In addition to Master Electrical they own Total Protection Security Systems, which is a natural compliment to their electrical service business. As a fun side business, they also own our local North Ogden Family Haircuts which serves men, women and children with affordable haircuts.

One of Brett and Steve’s most important challenges is keeping enough technicians on staff to handle the continued growth they are experiencing.

They came up with a way to grow their technician staff by offering apprenticeships which can knock two years off of the journeyman requirements plus it allows Master Electrical to train and develop the types of workers they really want.

There are no bad habits, plus those apprentices are getting the best training because they ride along with the best technicians in the company.

It is no secret that this magazine is funded by advertising revenue, so I spend time on a daily basis interacting with companies and their staff. I can often tell when customers are treated well simply by the staff who man the phones and the front desk. Every time I have visited Master Electrical, I have been greeted with a smile and a warm welcome. I appreciate this and also know that this attitude is one that Brett and his management team look for in hiring and is also taught and encouraged in their ongoing training. This makes it a pleasure to interact with them and a pleasure to refer you to their services.

Master Electrical specializes in helping around your home.

They offer service and repairs of any electrical components of your home. They can install outlets, install recess can lighting, Christmas plug eve outlets.They love setting up whole home standby generators, as well as installing ceiling fans, light fixtures, and dedicated circuits if needed. They are also very knowledgeable on all things solar. They can help prepare the home for solar installation or help you install it yourself.

Brett and his wife Shannon have 4 children and reside in North Ogden. They are active in our community and we are grateful to have them as contributors to the magazine.

BUSINESS

Doing It Just Because Is it truly better to give than to receive?

C.S. Lewis wrote: “I do not believe one can settle how much we ought to give.

I am afraid the only safe rule is to give more than we can spare. In other words, if our expenditure on comforts, luxuries, amusements, etc, is up to the standard

by Chris Mertz common among those with the same Corporate Alliance income as our own, we are probably giving away too little. If our charities do not at all pinch or hamper us, I should say they are too small. There ought to be things we should like to do and cannot do because our charitable expenditure excludes them.”

The principle of “Just Because” teaches us that when we forget the calculus of getting a future return on a relationship, and we just serve someone because it is the right thing to do, we leave a scarcity mentality. When we leave scarcity, we find we

are offering others a different person to respond to. Generous people attract generosity, and real relationships can be created when people aren’t worried about being taken advantage of or about getting their own needs met. Generosity is a way for us to send a strong signal to ourselves, and then to others, that we have an abundance mindset and will create mutually beneficial interactions.

If you don’t perceive enough generosity from others, maybe you need to make the first move. Need some extra fuel? Think of someone who sacrificed for you. Write down that story.

Remember how they made you feel. Just because it is simple, don’t forget that accessing gratitude is the main ingredient required to power all of your meaningful connections with others.

And the next time you feel to help someone, but then think, “That would really be a sacrifice!” At that moment, take the leap and pay it forward; Just Because. Happy Holidays!

WOMEN’S HEALTH AND BIRTH CARE

Introducing

Cami Bearnson, DNP Women’s Health Nurse Practitioner Certified Nurse Midwife

30 CONNECTIONPUBLISHING // January 2018

Sara Fawson, DNP

Women’s Health Nurse Practitioner Certified Nurse Midwife

Prenatal Care Labor Support Annual Exams Menopause Care Family Planning Birth Control Primary Care Pap Tests

Call Today: 801.845.3510 www.WHBC.Care 1920 West 250 North Suite #17, Ogden

BUSINESS

STARTING A BUSINESS

T

he positive trends in the market over the last year have reignited the American entrepreneurial spirit. While it is a great time to start a business, you want to make sure you are surrounding yourself with a team that can make your business viable. Here are two important considerations to get right at the outset so your business begins on a path of success.

Garrett T. Smith, Attorney

The first consideration is determining what business structure fits your needs and vision.

Personal liability is something every new business owner needs to understand. For example, if you put out your shingle and run your business as a sole proprietor, you are personally liable if someone chooses to sue you. This means that you may lose your home, vehicles, and other personal property in addition to your business property if the claimant is successful.

However, if you chose to run your business as a Limited Liability Company (LLC), you would have no personal liability in the scenario described above. You could lose your business assets if the claimant successfully sued your LLC, but the claimant would not be able to take your personal property.

The business structure you choose will affects whether your business will remain private or public. The only structure with the option to “go public” - meaning it can become a publicly traded

and owned entity - is a Corporation. This could be a good option if you are seeking to quickly raise capital for expansion, but you should seek the guidance of your professional team to know this is a good option for your business.

The second consideration is deciding what taxing option will decrease your tax liability over the course of running your business. As a sole proprietorship, any business revenues are taxed on your personal tax return. Partnerships - whether general, limited, or limited liability – use a “pass through” structure and the partners are taxed individually for their share of profits.

There is a double tax on C Corporations because it is taxed as an entity AND dividends are taxed.

Taxes for S Corporations pass through the entity to the shareholders. The fascinating thing about the LLC is you have the flexibility to choose how you are taxed. A single-member LLC’s default taxing option is a sole proprietorship and a multi-member LLC’s default is treated as a partnership. However, you can file a form with the IRS to elect to be taxed either as a C or S Corporation. Every situation is different and I always have my clients speak with a proficient accountant to ensure a taxing election is made that limits their tax liability.

385-439-0247

Mention This Ad for a Free Consultation

Garrett T. Smith BASIC ESTATE PLAN: - Attorney - Joint Trust ESTATE PLANNING CUSTOMIZED Pour-over --Joint Trust Will for Each Spouse Power of Attorneys for Each Spouse --Pour-over Wills for each spouse Healthcare Documents for spouse --Power of Attorney for each Each Spouse.

- Healthcare Documents for each spouse

SPECIALTY PLANNING - Gun Trusts - Special Needs Trusts - Medicaid Trusts - Asset Protection Trusts

Business Formation and Business Succession Plans

CONNECTIONPUBLISHING // January 2018 31

w Ye a r f r o m t h e Te a m a t In H a p p y Ne termount

a i n No r t h O g den Clinic.

Here at Intermountain North Ogden Clinic, we’re wishing you and your family a happy and healthy new year. When it comes to your family’s health, our caregivers offer complete comprehensive care. We can meet the healthcare needs of all ages, and we’re dedicated to treating the whole person. With our new extended hours, we are working hard to make healthcare easier for you. Request an appointment online at northogdenclinic.org.

Now Accepting New Patients!

Dr. Schmitt was raised in Ogden, UT where he completed a bachelors degree in Clinical Laboratory Science at Weber State University. He earned his osteopathic medical degree at Des Moines University in Iowa. Dr. Schmitt enjoys many aspects of the medical field, which led him to pursue a path to be a general practitioner and provide care to patients of all ages. He takes great interest in spending time with his family engaged in various outdoor activities.

2400 North Washington Blvd. • North Ogden, UT 84414 (801)786-7500 n o r t h o g d e n c l i n i c . o r g I n s t a C a r e • Fa m i l y M e d i c i n e • O B / G Y N • P h a r m a c y

HEALTH & WELLNESS

a healthy living tip by

10 Tips on How to Eat Healthier on a Budget Get the most out of your budget! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop, purchasing the items at the best price and preparing meals that stretch your food dollars.

1. PLAN, PLAN, PLAN! Before you head to the grocery store, plan your meals for the week. Include meals like stews, casseroles, or stir-frys, which “stretch” expensive items into more portions. Check to see what foods you already have and make a list for what you need to buy.

2. GET THE BEST PRICE Check the local newspaper, online and at the store for sales and coupons. Ask about a loyalty card for extra savings at stores where you shop. Look for specials or sales on meats and seafood — often the most expensive items on your list.

3. COMPARE AND CONTRAST Locate the “Unit Price” on the shelf directly below the product.

Use it to compare different brands and different sizes of the same brand to determine which is more economical.

4. BUY IN BULK It is almost always cheaper to buy foods in bulk. Smart choices are family packs of chicken, steak or fish in larger bags of potatoes and frozen vegetables. Before you shop, remember to check if you have enough freezer space.

BY SCOTT G. SCHMITT, D.O.

6. CONVENIENCE COSTS…GO BACK TO THE BASICS Connivence foods like frozen dinners, pre cut vegetables and instant rice, oatmeal or grits will cost you more than if you were to make them from scratch yourself. Take the time to prepare your own and save.

7. EASY ON YOUR WALLET Certain foods are typically low-cost options all year round. Try beans for a less expensive protein food. For vegetables; buy carrots, greens or potatoes and for fruits, apples and bananas are good choices.

8. COOK ONCE…EAT ALL WEEK! Prepare a large batch of favorite recipes on your day off (double or triple the recipe). Freeze in individual containers.

Use them throughout the week and you won’t have to spend money on take-out meals.

9. GET YOUR CREATIVE JUICES FLOWING Spice up your leftovers by using them in new ways. For example, try leftover chicken in a stir-fry, over a garden salad, or to make chicken chili. Remember throwing away food is throwing away money!

10. EATING OUT Restaurants can be expensive. Save money by getting the early bird special, going out for lunch instead of dinner, or looking for “2 for 1” deals. Stick to water instead of ordering other beverages, which add to the bill.

5. BUY IN SEASON Buying fruits and vegetables in season can lower the cost and add to the freshness. If you are not going to use them all right away, buy some that still need time to ripen.

Intermountain North Ogden Clinic has 11 full time board certified family medicine physicians, 3 OB/GYN’s, InstaCare that is open 8AM to 8PM 7 days a week, a pharmacy, and physical therapy.

Learn more and request an appointment during our new extended hours at northogdenclinic.org.

CONNECTIONPUBLISHING // January 2018 33

FOOD

WHAT'S FOR DINNER?

2 cups Coleslaw: (See below) To make coleslaw: ¼ cup fat-free plain yogurt ¼ cup light mayonnaise ¼ cup 100% orange juice (preferably freshly squeezed or “not from concentrate”) 3 tablespoon white vinegar 1 ½ teaspoons honey 7 cups shredded green cabbage 1 cup shredded carrots ½ slivered red onion 1/3 fresh cilantro, chopped Salt, to taste Ground black pepper, to taste Season fish evenly with seasoning and salt.

FISH TACOS

by Laura Wiser

Corn Tortillas Salmon or other un-breaded white fish 2 Tablespoons salt-free Mexican seasoning (I use Mrs. Dash Southwest Chipotle) Salt to taste Olive oil spray ½ cup pico de gallo or fresh salsa 2 tablespoons chopped cilantro

Place in large nonstick skillet over medium-high heat.

When hot, lightly mist with the olive oil spray. Working in batches if necessary, add the fish pieces in a single layer.

Cook, turning occasionally, for 3 to 5 minutes, or until the fish flakes easily in the center and is lightly browned.

Wrap tortillas in clean damp towel (I use paper towels) and microwave for 1 minute. This makes the corn tortillas soft and pliable so they wont break when you eat them.

Eat like a taco placing fish in warmed tortilla and layering coleslaw, pico de gallo, and cilantro.

EVEN THE BIG GUY DROPPED BY LAST WEEK TO HAVE HIS HEADLIGHTS RESTORED KOBY’S HEADLIGHT RESTORATION

CALL OR TEXT KOBY

801-452-3887

$20

Per Car

Multi-Car Discount

$5

OFF

Expires 1/15/17

34 CONNECTIONPUBLISHING // January 2018

We Wish You and Your Family a

H a p p y N e w Ye a r Thank you for CONNECTING with us!

NOW HIRING Your brand can be part of creating connection in our community.

801-721-3762

city news / community highlights / home + business spotlights / and more!

December 2017

Happy Holidays twinkling lights

Local Displays

the giving season

Helping Others

holiday snacks

+

Staying Healthy Through Cold Season

Favorite Recipes

Merry Christmas! holiday snacks

Favorite Recipes

YOUR MAGAZINE! YOUR CITYCITY MAGAZINE!

PAID

www.northogdenconnection.com

PRSRT STD US POSTAGE

Helping Others

Homedale, ID PERMIT NO. 11

the giving season

POSTAL CUSTOMER

Local Displays

Sales Join our Team No Experience Necessary

city news / community highlights / home + business spotlights / and more!

December 2017

twinkling lights

Part Time or Full Time

www.northogdenconnection.com

OFFICIAL CITY MAGAZINE!

801-721-3762

POSTAL CUSTOMER POSTAL CUSTOMER

PERMIT NO.ID11 Homedale, PERMIT NO. 11

PAID PAID

Homedale, ID

US POSTAGE PRSRT STD US POSTAGE PRSRT STD

36 CONNECTIONPUBLISHING // January 2018