anatomy abc

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Anatomy ABCs with Tara Wood Saturday Sept 22, 2012 1-3pm Buddha Lounge 1405 N. Federal Hwy Delray Beach FL 33444 Enhance your knowledge of the Body & Earn YTT credit or CEUs.

Ever wonder what muscles and body dynamics are really working in your practice? COME 9/22 TO LEARN AND FLOW!! Tara will educate you on the major muscles of the body and help you bring an awareness to how these muscles are used in your postures. The workshop will include a Vinyasa Flow focused on the body. Let this workshop help you enhance your practice and learn safe techniques to take you flow to a new level.

Entire Workshop only $25 www.YogaFox.com

Tara Wood, RYT200 Tara Wood is an RYT teacher with 10+ years experience in many schools of yoga. She has studied with Sarah Powers, David Swensen, Shiva Rae, Anna Forrest and many other leading teachers in the US. She has been a personal trainer for over 15 years and has done an extended work study program in Hong Kong where she enhanced her knowledge of Yoga. Tara shares with her students by offering Ashtanga, Yin, Vinyasa, Ana Forest, Bikram and Jivamukti Flows, and many other specialties.

The entire course is hours of credit toward the 200 hour certification for the YogaFox Vinyasa School of Yoga The course is approved for continuing education for the Yoga Alliance.

YogaFox Studios in Delray Beach Colony Hotel:525 E. Atlantic Ave Buddha Lounge: 1405 N. Federal Hwy Register online www.yogafox.com or call Kelly 704.756.9245

KEITH FOX

Director, YogaFox Vinyasa School ERYT 500 Vinyasa Yoga Instructor 561-703-1236 keith@yogafox.com

KELLY BROOKBANK

Director, YogaFox Vinyasa School ERYT 500 Kripalu Yoga Instructor 704-756-9245 kelly@yogafox.com


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