Healthy recipes

Page 1


You need:

3 lemons

ice

water

sugar

Peel three lemons. lemons. Cut up the lemons. put the lemons, the ice, the sugar and the water. into the blender. Mix the lemons, the ice,. ice,. the sugar and the water .Pour into the glass. Carolina Alvarez


You need:

Carrots

Eggs

Olive Oil

Peel and wash the carrots Chop the carrots into pieces Heat the oil in the frying pan Fry the carrots in hot oil Beat the eggs in a bowl Add the carrots Fry the omelette Turn the omelette with a plate

Bianca


You need: Strawberries

Cream

Syrup

Wash the strawberries Cut up the strawberries and put them on a plate. Pour some syrup on the fruit Beat the cream cream Pour the cream on the strawberries. Eat

Prema


You need: Grapes

Pineapple

Bananas

Milk Wash the grapes Peel the pineapple and the banana Cut the fruit Put the fruit in the blender Pour some milk Mix the fruit and the milk together


Pour into a glass Drink your smoothie smoothie Miguel Angel

You need: need:

Apple

Cherries

Bananas

Pineapple

Strawberries

Orange juice

Sugar

Wash the strawberries and cherries Peel the apples apples, bananas bananas and pineapple pineapple Cut up the fruit into small pieces


Put the fruit in a bowl Pour a glass of orange juice and some sugar

Sheila

You need

Kiwis

A Watermelon

Oranges

Strawberries

Sugar

Peaches

Orange juice


Cut the watermelon in two halves Empty the watermelon Wash the strawberries Peel the oranges the peaches and the kiwis Cut the fruit into small pieces Put the fruit pieces into the watermelon Pour some orange juice Add some sugar.

Borja


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