Enjoy It!

Page 1

Dr. Georges Pamplona-Roger

Enjoy it! Foods for healing and prevention
















Discover how to change to a healthier lifestyle • How to stay healthy according to the last

recommendations of the EU (European Union) and the WHO (World Health Organization).

• Eight decisive factors on your health. • The habit that most influences our well-being. • The secrets of the most longevous people of the world. • Ideal nutrition at the reach of everyone. • What do I have to eat daily to be healthy? • Practical counsels for preparing your menus.

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