Your guide to health, fitness and weight management
clean THE
✱
spring
issue
Spring clean your weight loss and shed your winter wobbles!
FREE!
three-day spring
August/September 2014 - Volume 116
menu plan
Keep your
wallet fat and your body slim
The cost of unhealthy habits
6 FOOD myths Rediscover yourself with Weigh-Less
VOLUME 116
Investigated!
From couch potato to beach babe! our bikini cover girl was 30kg heavier before weigh-less
for the
guys
Soccer body vs. Rugby body! Breastfeeding and weight loss:
Are they related?
WEIGH-LESS takes a trip around the world with our fab foods!
EXPOSÉ:
cut down on carbs the healthy way!
YOUR 50% JOINING off FEE! August/September 2014 South African Edition R26.00 www.Weigh-Less.co.za Other countries R22.36 (Excl VAT)
VOUCHER INSIDE!