INTRODUCING THE THAALI WEIGHT LOSS AND LIFESTYLE PROGRAM

Our mission at the Thaali Program is to empower South Asians to take control of their health and metabolism. We provide free educational resources on our Instagram page and a more in-depth metabolic weight loss program designed specifically for South Asians helping them safely lose 25+ lbs in 6 weeks.

Dr. Gurdeep Brar is a chiropractor and lifestyle and weight loss coach. He is a co-founder of the Thaali Weight Loss and Lifestyle Program. His goal in life is to help as many people as possible escape pain, regain their vitality and live purposeful lives. Dr. Gurdeep is currently focused on educating the South Asian community on healthier choices with respect to food and lifestyle.

Dr. Navjot Singh Sekhon was always happiest in a gym. His love of exercise, and strong interest in taking care of his body through nutrition lead him to pursue a career as a chiropractor and as one of the founding members of the Thaali weight loss/ lifestyle program.

Dr. Sekhon’s goal is to educate people on making food their medicine. He believes that by being cognizant of the foods we eat, on a day to day basis, can truly heal us! His goal with the Thaali program is to provide his patients a simple, yet effective blueprint for health and wellness

To book a call: www.thaali.ca/learnmore

Dr. Ricky Brar is a chiropractor, functional health coach, clinical mentor, author, and his main passion is helping people overcome their health challenges through nutrition and lifestyle changes. Dr. Brar spent a decade in the functional medicine space helping individuals create their healthiest version of themselves and has trained practitioners all over the world.

Today, Dr. Brar's main goal is to help the South Asian community prevent most of the common metabolic health issues we face and educate them on the right way to eat, move, and live. He started the Thaali Program to get people the right info and help with weight loss goals.