*SNEAK PREVIEW* Manitoba South Asian Health Magazine - Launch Issue

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Awaken. Heal. Grow.

CONNECTING YOU WITH YOUR HIGHEST SELF

Registered Social Worker | Holistic Practitioner | Energy Psychologist

Hardeep Kaur Singh combines the wisdom of ancient teachings with the effectiveness of modern therapeutic approaches to guide individuals on a holistic journey of healing and self-discovery. With years of experience as a compassionate and multi-faceted professional, Hardeep offers a unique fusion of Eastern and Western therapies, fostering deep healing across mind, body, and soul. Her work empowers people to reconnect with their inner truth, unlocking transformative growth and authentic self-expression.

Through her integrative approach, Hardeep utilizes both energy healing and sound therapy to help clients release deep-seated emotions and reconnect with a grounded sense of peace and clarity. These modalities complement her background in social work, addressing the often-overlooked energetic and spiritual dimensions of healing, allowing for a more complete, embodied experience of wellness.

A Fusion of Ancient Wisdom and Modern Psychology

Hardeep’s mission is to support those seeking purpose, self-awareness, and a greater sense of alignment with their highest selves. Her unique combination of time-honored, Eastern healing practices and modern therapeutic techniques creates a deeply transformative experience, meeting clients wherever they are on their journey. Her person-centered, trauma-informed, and collaborative approach makes healing accessible, impactful, and lasting.

Let Hardeep’s expertise in energy psychology, sound therapy, and holistic healing guide you toward an empowered, harmonious, and more fulfilled life.

PUBLISHERS

Welcome to the inaugural issue of the Manitoba South Asian Health Magazine. Our magazine is available in many provinces across Canada and we are proud to officially launch in Winnipeg, Manitoba this year. The South Asian community in Winnipeg, Manitoba is an important and vibrant part of the city’s multicultural fabric and has grown significantly in recent decades. Today, it is one of the largest and most dynamic ethnic groups in the city.

We are honoured to have Dr. Romie Dhaliwal from Academy Optical as the feature cover story for the launch issue of the Manitoba South Asian Health Magazine. She is the epitome of a “superwoman” who not only runs her own Optometry clinic, she is also juggling family life with a husband and 2 little kids. Dr. Romie Dhaliwal is a trailblazer in her field and her passion for helping the community is evident in everything she does. She is a great example of a success story in Winnipeg’s South Asian community.

South Asians in Winnipeg have made significant contributions to the city’s economy. Many individuals are entrepreneurs like Dr. Romie Dhaliwal, running businesses across a variety of sectors including retail, hospitality, real estate, and healthcare. The South Asian community in Winnipeg is diverse, active, and continually growing. It has enriched the city with its cultural, religious, and social contributions. The community’s values of family, education, and hard work are reflected in its increasing integration into Canadian society while also maintaining a rich cultural identity. As the community continues to grow, it will likely play an even more prominent role in shaping the city’s future.

Despite the success and integration of the South Asian community, there are still challenges faced by members of this group in Winnipeg, as is the case with any immigrant group. Issues such as discrimination, identity struggles, and economic inequality persist, particularly among newer immigrants and refugees. However, the South Asian community in Winnipeg is known for its resilience and strong sense of community. Many individuals work together to overcome these challenges, building support networks and advocating for greater inclusion and social justice.

Our mandate is to educate and spread awareness regarding health and wellness throughout the South Asian community in Winnipeg. There are various organizations and non-profits providing support services, so we want to proactively provide this information to anyone in the community who needs it. We look forward to publishing the Manitoba South Asian Health Magazine on a quarterly basis in 2025. We hope you enjoy this issue and feel free to reach out if you’re interested in participating in any capacity. Together we are stronger.

Hunger doesn’t take a holiday.

With over 50,000 Manitobans accessing a food bank every month, your donation is needed more than ever.

Seniors, infants, children and families are all relying on your generosity to make it through the day. Wages, rent and rising grocery prices are putting a daily strain on the lives of so many in our community.

But you can help.

Please consider a one-time donation, a legacy gift, volunteering or becoming a monthly donor.

The holiday season adds extra stress to society’s most vulnerable. Please donate today.

Watch this video and see the di erence your donation can make.

SAMANTHA GILL

Samantha Gill, Founder of GutVantage and Certified in Holistic Nutrition, blends pharmaceutical expertise with holistic wellness in her practice. Originally from Campbell River, BC, Samantha began her journey as a pharmacy technician. However, her personal health challenges inspired her to explore holistic nutrition, leading her to earn a diploma from the Canadian School of Natural Nutrition.

Today, Samantha integrates her diverse background to offer clients a holistic approach to health, emphasizing the profound link between nutrition and wellbeing. Her consultations extend beyond diet advice, providing comprehensive support for the mind, body, and spirit. Outside of work, Samantha treasures family time, instilling values of kindness and gratitude in her children, while indulging in her love for cooking and music. Her passion and personal touch make her both a sought-after nutrition consultant and speaker in the holistic nutrition industry.

info@gutvantage.ca

https://www.facebook.com/

SERVICES:

Samantha offers online personalized, one-on-one sessions designed to boost energy levels, improve digestive health, enhance mental clarity, and overall well-being by optimizing gut health. She believes that a healthy gut is the key to both mental and physical health. Dedicated to guiding individuals on their wellness journey, Samantha uses her expertise to help clients find balance and vitality, emphasizing the important connection between gut health and overall well-being. Additionally, Samantha provides speaking services, sharing her passion and knowledge with larger audiences.

The following one-on-one monthly packages vary due to the level of support one is seeking:

ROYALTY PACKAGE

1 x 60 minute initial consult

1 x 30 minute wellness plan consult

2 x 15 minute phone call check-ins

1 x 30 minute follow-up appointment

This package includes TWO custom wellness reports with diet, lifestyle, supplement recommendations, and custom meal and snack ideas, PLUS unlimited support via text/WhatsApp/email.

CELEBRITY PACKAGE

$599  MONTH

1 x 60 minute initial consult 1 x 30 minute wellness plan consult 1 x 15 minute phone call check-in 1 x 30 minute follow-up appointment

$499  MONTH

This package includes TWO custom wellness reports with diet, lifestyle, supplement recommendations, and custom meal and snack ideas.

1 x 60 minute initial consult 1 x 30 minute wellness plan consult 1 x 15 minute phone call check-in

$299  MONTH

This package includes ONE custom wellness reports with diet, lifestyle, supplement recommendations, and custom meal and snack ideas.

For more details on the personalized packages, schedule a FREE 15-minute initial call with Samantha by texting her at 403.973.6760 or emailing info@gutvantage.ca. Please note that all consultations, aside from phone call check-ins, are conducted securely through an online virtual platform. For anyone looking for speaking services, they can reach out to Samantha directly for a quote.

VISIONARY

INSIGHTS

Eye Health in Manitoba

“I also want to bring more education about women’s eye health.” And reword it to “i also want to bring more education around women’s eye health.”

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Tell us about your background and what inspired you to pursue Optometry.

Since I was a little girl, I have always loved the eyeball and was fascinated with its parts. My mom remembers me running around as a toddler chasing cats because their eyes always mesmerized me! My passion for optometry dates back to a grade 6 science fair project I found! A lot of patients always ask if I wear glasses or have a family history of any eye diseases that lead me to the profession of Optometry. I have always had 20/20 vision (I could use glasses for some uncorrected astigmatism I developed after having children) and never needed glasses. I also have no crazy stories of eye diseases that drove me toward the profession. I find the eye intriguing and love its connection to the rest of the body. Also, I find great joy in making people see their world more clearer! I shadowed an amazing Optometrist in high school, and once I graduated, she hired me. I have been fortunate to have worked alongside my mentor for almost 12 years. I also love educating and socializing with my patients, so Optometry was a natural fit for me!

Were you born and raised in Manitoba? Where did you do your schooling?

I was born and raised in Winnipeg. I did my BSc. at the University of Winnipeg and then applied to Optometry schools in the States. I picked the Illinois College of Optometry because I fell in love with Chicago and the midwest vibe of the city fit well with my Winnipeg roots.

How was your experience working as an Associate?

Why have you decided to open your own practice?

What will you be doing differently to cater to your patients?

I had a job waiting for me back home with my mentor. It was a comfortable transition from optometry school into the real world. I joined a group practice with two offices, one rural and one in the city. It allowed me to work alongside three different optometrists amongst various patients.

We did contact lenses and vision therapy, which excited me then and motivated me to complete the Practical Vision Therapy Accreditation Program with COVT&R.

I can't remember where I read it, but it was like: "The comfort zone is so dangerous. You have got to leave it if you want to grow. Growth comes from change. Live uncomfortably. You will be happier.” I needed to move on from the job I had been at for almost 12 years and do something that challenged me.

I admire private practice owners because they are deeply rooted in the community. They bring meaningful employment and help grow local businesses. Anyone who knows me knows what a big advocate I am about supporting local! I eat, drink, and wear local, so it was natural for me to create a space where I could do that for myself and my patients!

I have a 4-year-old son and daughter 1.5 years which inspired me to want to do more. I love being a mom, but I want my kids to grow up seeing me as a successful woman entrepreneur that they are proud of. A practice owner that makes their staff and patients feel valued and respected. That is what motivates me the most now, my kids.

My private practice is a full-service optometry clinic offering comprehensive eye exams and retinal imaging.

I have a special interest in treating chronic dry eye and myopia management. These two areas especially after the pandemic have been on the rise. Dry eye is one of the most common eye conditions and very underdiagnosed. I'm excited to provide new FDA-approved solutions.

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As for myopia management, our office will provide various treatment options such as atropine eye drop therapy, specialty glasses, and the first and only 1-day contact lens approved by the FDA for slowing myopia progression in children. During the pandemic, I completed CooperVision's Brilliant Futures Myopia Management Program certification as I saw the need to help these kids.

We will have a contact lens-licensed optician to train parents and children on inserting and removing these contacts.

What are some common eye health issues South Asians deal with, and how does it affect their health? What can we do to help prevent these conditions?

A proper eye examination should feel like a physical for your eyes because the eyes are the windows to your health.

Eye exams can detect diseases and disorders like glaucoma, cataracts, retinal detachments and macular degeneration, and other health problems like diabetes, high blood pressure, high cholesterol and brain tumours. In my experience, two eye health issues have been prevalent in the South Asian community: diabetic retinopathy and cataracts. Diabetic retinopathy is caused by either Type 1 or Type 2 diabetes, where the blood vessels in the retina begin to leak and cause swelling in the back of the eye. Cataracts are a natural aging phenomenon that causes the eye's natural lens to get cloudy.

An article in the National Library of Medicine indicated that the prevalence of type 2 diabetes mellitus in South Asia is expected to increase by 150% between 2000 and 2035! That is an alarming and seriously concerning percentage to see. Our job is to provide early screening to help detect eye diseases like diabetic retinopathy and avoid blindness. My South Asian patients don't take diabetes seriously. They often will not indicate on their health history form that they have diabetes. On further investigation, they may indicate they are taking a pill to help control their sugar levels. They may not even associate or make the connection to being diabetic. It is important for us now more than ever to educate our community through open dialogue in the exam room about the importance of yearly dilated eye exams, staying physically active and making healthy food choices so we can reduce the ubiquity of this eye disease. I am proud that my Punjabi and Hindi are used frequently in the exam room to help patients understand their eye conditions.

A cataract is the most common cause of blindness and visual impairment globally.

It can normally make an appearance around the age of 60. In my years of practice, I have noticed that I'm sending my South Asian patients for cataract consultations in their early 40s. I attribute this early onset of cataracts to the increased UV damage and lack of proper sunglasses that the South Asian population is predisposed to from working in jobs that require a lot of driving. In particular, in recent years, truck driving, transit, taxi, and more popular SkipTheDishes and Amazon. I also live in Winnipeg, where we get 6 months of snowcovered landscapes, and snow reflects up to 85% UV radiation. When looking for sunglasses, ensure the labels say 100% UV protection against UVA and UVB.

How important is daily eye hygiene (what does it entail?)

Daily eye hygiene is so important to prevent conditions like blepharitis (eyelid inflammation), dry eye disease, and eye infections in general.

Blepharitis can be caused by seborrheic dermatitis (dandruff of the scalp and eyebrows), eyelash mites or lice, a blocked oil gland on the eyelid, rosacea, or allergies. Women are more prone to these eye conditions because of their makeup. If makeup is not removed properly, it can clog the oil glands and inhibit proper oil production. Makeup buildup in the meibomian glands can lead to problems like styes, eyelid skin problems, demodex mite infections, chronic pink eye, and eyelash growth problems.

I am proud that my Punjabi and Hindi are used frequently in the exam room to help patients understand their eye conditions.

Eyelash extensions are another popular trend and are one of the leading causes of blepharitis. The eyelids can become red, swollen, irritated and itchy from the glue used. Lash extensions can trap dirt and bacteria, holding them close to your eyes and leading to eye infections.

Proper and consistent lid hygiene is critical in preventing eye infections. Here are some tips to consider:

● Clean your eyelids every night with a foaming wash containing tea-tree oil or okra.

● Discard old eye makeup and mascara wands, sponges, and eyeliner every 3-6 months and clean your brushes regularly.

● Use hypochlorous (HOCL) acid to help improve your skin and eye health.HOCL comes in a spray bottle. Its anti-inflammatory and antimicrobial actions help fight skin bacteria, reduce flare-ups and soothe skin and eyes.

Education is key in helping prevent the early onset of cataracts, so I always encourage my patients to wear sunglasses at a young age.

How often should people get their eyes checked/tested?

The Canadian Association of Optometrists recommends that infants receive their first eye exam between the ages of 6 and 9 months and at least once between the ages of 2 and 5. Annual eye exams are recommended for school-age children. Healthy adults between 19-65 should visit the optometrist every two years. Adults with diabetes or other health conditions should have an exam at least once a year.

What vitamins and supplements can be taken to maintain good eye health?

Most of my South Asian patients often ask me what foods they should eat to help improve their eyesight, and I remind them that no amount of vitamins will help to improve their eyesight.

Certain vitamins will help combat symptoms from diseases like dry eye or reduce the risk of age-related macular degeneration (AMD) and cataracts. Patients often leave my exam room with a grocery list and seem shocked at how vitamin deficiency directly affects our eye health. I encourage a diet rich in antioxidants and recommend vitamins A, B, C, D and E (easy to remember!) for maintaining good eye health. Vitamin A supports the formation of tears. Found in dairy products, liver, fish, and fortified cereals. Sources of provitamin A include carrots, broccoli, cantaloupe, and squash.

Vitamin B12 supplements improve symptoms of dry eye syndrome and can help reduce the burning associated with dry eyes. Animal sources include dairy products, eggs, fish, meat, and poultry.

Vitamin C may help reduce the progression of AMD and cataracts. Sources of Vitamin C include citrus fruits, berries, tomatoes, spinach and leafy greens. Vitamin D may help by reducing inflammation on the eye's surface. It can

be found in fatty fish like tuna, mackerel, and salmon. Foods fortified with vitamin D include dairy products, orange juice, soy milk, and cereals. Beef liver, cheese, and egg yolks.

Vitamin E may help reduce the risk of AMD and cataracts. Foods with vitamin E include peanut butter, sunflower seeds, almonds, and hazelnuts.

Omega 3 fatty acids reduce the tear evaporation rate and help reduce inflammation.

● This can alleviate symptoms like irritation and pain. Sources of omega-3 are fish and other seafood, nuts and seeds (such as flaxseed, chia seeds, and walnuts), and plant oils.

● My South Asian audience will love this one since it is used so regularly in our dishes but turmeric is a natural anti-inflammatory and can help with dry eye-related inflammation.

In your experience, are more children wearing glasses and contact lenses?

Yes! There is a growing concern about myopia (nearsightedness) in children after the pandemic. It has become a children's health concern.

The increased screen time has not only put more kids in glasses and contacts but has started pediatric dry eye. One contributor to this epidemic is the increase in the time we spend indoors on phones and computers versus time outdoors, in natural light.

Myopia is now beginning in children as early as 6-7 years old, whereas historically, it was 12-13 years old. In a recent study examining Canadian school children, the rate of myopia was 6% in children aged 6-8 but jumped to almost 29% in children who were 11-13 years old.

In the past two years, I have noticed that I'm doing more myopia management. I have fit more young children with the 1-day daily contacts, which have been FDA-approved for ages 8-12 yo. Parents and children not comfortable handling contacts have been offered specialty glasses that are equally as effective. Still, not FDA-approved at this time.

We are encouraging kids to get outside at least 90 mins each day, limit screen time/near work, follow the 20-20-20 rule: every 20 mins, take a 20-second break and look at something 20 feet away, and encourage parents to bring their kids in yearly for their eye exams.

Early detection is key because we now have tools for preventing and treating certain eye conditions.

We live in a day and age of increased screen time usage amongst all age groups. Is a blue light filter

recommended?

If so, why?

The American Academy of Ophthalmology does not recommend blue light-blocking glasses because of the lack of scientific evidence that blue light is damaging to the eyes.

Some recent studies suggested that blue lightblocking glasses do not improve symptoms of computer vision syndrome, also referred to as digital eye strain. The evidence shows that blue light significantly suppresses melatonin levels and that choosing to wear blue blockers in the evening may help people sleep better at night. For this reason, we recommend no screen time before bed.

watery eyes, blurred vision, headaches, and burning or itching eyes. We do not recommend blue light filters for these symptoms, but practicing good habits such as the 20-20-20 rule, using artificial tears, and watching your posture may help.

The sun is a natural source of blue light; the best filter against that is sunglasses with UV protection.

What

are

your future

plans with your personal brand / business?

The hope is to connect and collaborate with colleagues and the great local businesses in the area.

We can elevate the profession and add value to our patient’s lives through collaboration! I have always been a big advocate of supporting small businesses as you support a dream and grow your local community!

I also want to bring more education around women’s eye health.

I will recommend and carry makeup lines and products that are more eye-care-forward. Beauty does not have to be toxic, and we can use eyesafe products that enhance natural beauty while still being able to promote and preserve eye health.

I’m a very outgoing, happy, and high-spirited human, so it brings me great joy to think I’m creating a safe space around me where my patients can feel comfortable talking about all their eye concerns. “Aspire to inspire” is truly what I believe. I want to attract more young professionals to this growing and exciting profession because this world needs more of us! 9

Digital eye strain can have symptoms of dry eye,

Social media is a powerful tool for bringing awareness and educating the public. Through my professional Instagram page, I have been able to connect with so many different people and colleagues all over the world. It was through social media that I recently got approached by a local business to do a talk about the importance of infant eye exams to a group of new moms. I plan to do more talks in the community as I get more grounded in my business.

Jas Combow Meet Your Friendly Local Pharmacist

Jas Combow is a dedicated pharmacist and the owner of 2 pharmacies in Ontario - Harmony Valley Pharmacy in North Oshawa and East Liberty Village Pharmacy in Toronto. With a Pharmacy degree from Dalhousie University in Halifax, Nova Scotia, Jas brings a wealth of experience and a personal touch to his practice. Before opening Harmony Valley Pharmacy in 2015, Jas was a Franchise Pharmacy Owner for a large pharmacy chain from 2004 to 2014.

I wanted to work in healthcare, but unfortunately, I missed the medicine application deadline. But I guess everything happens for a reason because during that time, I realized that I wasn't entirely comfortable with direct physical interactions, like the doctor-patient dynamic in dentistry.

What inspired you to become a pharmacist, and what do you find most rewarding about it?

While I was in University, I knew I wanted to work in healthcare, but unfortunately, I missed the medicine application deadline. But I guess everything happens for a reason because during that time, I realized that I wasn't entirely comfortable with direct physical interactions, like the doctor-patient dynamic in dentistry. Pharmacy felt like the right fit for me as it was a way to contribute to health while being able to maintain a professional distance. Since becoming a Pharmacist in 1999, I have found it immensely rewarding over the years, both personally and professionally. I feel that I have made a significant impact in the communities where my pharmacies are located and I’ve learned a lot about the people around me as well as myself.

He left the corporate structure and became an Independent Pharmacy Owner and never looked back. Being an Independent Pharmacist has allowed Jas to serve his customers with greater flexibility in service, product offering, and copayment pricing. Customers appreciate the one-on-one personalized service and compassionate care that is reminiscent of the mom-and-pop pharmacies of the past. His services include seasonal flu shots, medication reviews, and free delivery, all aimed at ensuring the best possible health outcomes for his community 1 2

Pharmacists are often the most accessible healthcare providers. What are some lesser-known ways patients can utilize pharmacy services beyond filling prescriptions?

Currently, we are dealing with a burden on our Canadian healthcare system. There is a major shortage of doctors, therefore pharmacists have been able to expand their scope when dealing with patients. We are now able to refill prescriptions for chronic conditions, like blood pressure and diabetes, using our professional judgment for up to six months. Additionally, we manage minor ailments—so if a patient has been diagnosed with a condition like a urinary tract infection or heartburn, we can easily prescribe treatments based on templates we follow. This ensures that we only treat minor issues and we always refer to a doctor if necessary.

We see patients regularly—monthly or quarterly—while doctors may see them less frequently. So, we tend to have a closer relationship with them and it’s important for us to build a foundation of trust.

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How has your Sikh background and values influenced your approach to healthcare and the way you serve your community?

My motto is “Ham Nahi Changey Bura Nahi Koi — I am not good, no one is bad.” This reminds me to treat everyone with respect and always provide honest care without bias or judgment. It’s about helping people to the best of my ability, regardless of their background.

How do you stay current with new developments in medicine and healthcare?

We are regulated by the Ontario College of Pharmacists, which requires maintaining a learning portfolio. We can choose our learning topics and attend continuing education seminars and programs from drug manufacturers to stay informed on the latest developments. I take pride in staying on top of industry trends and research updates. Anything I can do to further educate and enlighten myself as well as my staff, will directly benefit my patients.

How

do you encourage vaccination, especially in communities with vaccine hesitancy?

COVID-19 increased awareness around vaccinations, and the media has played a significant role in educating the public. For those hesitant, herd immunity helps protect them, and we aim to provide clear, factual information to alleviate their concerns.

I take pride in staying on top of industry trends and research updates. Anything I can do to further educate and enlighten myself as well as my staff, will directly benefit my patients.

What

common over-the-counter health issues do you encounter, and what guidance do you provide?

We often receive questions about conditions like GERD, constipation, and insomnia. I don’t just hand out medications; I also provide non-pharmacological advice. For example, I might suggest lifestyle changes, such as avoiding late-night coffee or limiting screen time, as these are crucial for effective treatment.

I don’t just hand out medications; I also provide non-pharmacological advice. For example, I might suggest lifestyle changes, such as avoiding late-night coffee or limiting screen time, as these are crucial for effective treatment

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We see patients regularly—monthly or quarterly—while doctors may see them less frequently. So, we tend to have a closer relationship with them and it’s important for us to build a foundation of trust.

How do you help patients manage chronic conditions like diabetes or high blood pressure through pharmacy care?

We see patients regularly—monthly or quarterly—while doctors may see them less frequently. So, we tend to have a closer relationship with them and it’s important for us to build a foundation of trust. We educate our patients on monitoring blood sugar and blood pressure, review lab results, and encourage lifestyle changes like diet and exercise to complement their medication.

What’s your take on supplements, and how should people approach them?

Many people think supplements are harmless because they’re natural, but they can interact with medications and food. It’s essential to discuss any supplements with a pharmacist to avoid potential harm.

How do pharmacists support patients dealing with mental health issues like anxiety or depression?

Mental health issues are increasingly prevalent, especially among younger people. As accessible healthcare providers, we receive many questions about anxiety and depression medications on a regular basis. It’s important for us to explain to the patients that these medications work on neurotransmitters and take time to show effects. If one medication isn’t effective, we remind patients that there are many different options available.

What are your long-term goals for your pharmacies? Are you planning to expand your locations or deepen your expertise in healthcare?

My original vision wasn’t to have multiple pharmacies; it was more about being an integral part of each community where my pharmacies are located. We want to be the go-to hub in the neighbourhood, a trusted pharmacy with strong ties to the community while we build long-term connections with our patients.

For example, at Harmony Valley Pharmacy in Oshawa, we make it a point to sponsor local sports teams and engage in various charitable events on an annual basis. It feels good to know we are involved with the community on a grassroots level. I am happy to announce that we’re gearing up for our 10-year anniversary next May, which will include a community barbecue and festivities. This is an exciting milestone in my career and I am looking forward to celebrating with the community. As our conversation with Jas Combow wraps up, it's clear that his dedication to pharmacy and community health is profound. He emphasizes the importance of accessibility in healthcare and the unique role pharmacists play in patient education and support. Jas's commitment to treating each individual with respect and understanding reflects his Sikh values, creating an inclusive environment in his pharmacies. Looking ahead, Jas envisions deepening his community connections while advocating for expanded pharmacy services. His approach serves as a model for aspiring healthcare professionals, proving that passion and empathy can significantly impact community health.

705 Grandview St N #105A Oshawa, ON L1K 0V4

901 King St W #105A Toronto, ON M5V 3H5 Located in Liberty Village, Downtown Toronto

CANADIAN SOUTH ASIAN WOMEN'S CHAMBER OF COMMERCE

Canadian South Asian women represent a strong, equal, and growing population. South Asian women entrepreneurs and professionals need equal representation and support in business. We need to set an example for our future generation of young women that they can succeed and bridge the gap in all professions. Join us in our mission as we strive to create a center to foster and promote South Asian women professional excellence

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