Room to snooze

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Room to snooze

Oliver Bonas Flora printed bedding king, £98, from oliverbonas.com

Habitat bedroom inspo: Includes Colby double end lift ottoman storage bed, £490, Swen 1 drawer console table, £160, Mediterranean set of two woven baskets £25, available at habitat.co.uk Nadine rug, 170 x 240cm, £595, available at sohohome.com

By Janet Reeder

According to The Sleep Foundation, a relaxing environment is essential for a good night’s rest. Studies have shown people simply sleep better when their bedroom is optimized for light and noise levels, temperature, and comfort. The room should be the right temperature, light on any noise, dark at night and elements, such as crisp, clean bedding and relaxing fragrances like lavender and peppermint, can help you drift off peacefully. sleepfoundation.org/bedroom-environment

Much is made of the kitchen as ‘the heart of the home’, but the bedroom is where we spend a third of our life. So, it should be simply gorgeous. I adore the Mediterranean vibe of the room set on this page. The holidays may be nearing their end, but with a few simple designer details, we can still dream we are in Sicily or Santorini.

Ezra throw, £145, available at sohohome.com

Hadwin table lamp, £39, available from cultfurniture.com

Visconte Spiro Five Hoop LED Ceiling Pendant – Chrome £6845

Lighting by Litecraft

With a huge range of luxury lighting, you’re sure to find something to suit your style

Why choose Litecraft? This family business prides itself on fast delivery, an extensive choice of products, and value for money, and the Litecraft website is dedicated to helping you with your search for the right lighting, whatever you’re looking for. In-house design The in-house design and buying team, work non-stop to source top-quality products and designs inspired by the latest interior trends, and its loyal, friendly team is happy to be your personal shopper, to ensure you find the perfect lighting for your home.

Visconte Coco Large Ceiling Pendant - Satin Nickel - £699 Visconte Bulla 5 Light LED Spiral Cluster Ceiling Pendant Light –Chrome - £640

1500 Watt Floor Standing Halogen Element Outdoor Heater – Black - £220 Visconte Tutti Table Lamp with Pearl Shade –Gold - £259, and Visconte Tutti Globe Chargeable Table Lamp – Gold £77

Visconte Barbarella 5 Light Ceiling Pendant Bar – Chrome - £555

All stores have FREE parking and are open seven days a week Customerservice@litecraft.co.uk / 0161 359 4777 / litecraft.co.uk

Find your nearest store. With six lighting stores throughout the UK and online shopping available at the Litecraft and BHS websites, your search for the right lighting couldn’t be easier. Litecraft Gorse Street, Chadderton, Oldham OL9 9RJ (just off J21, M60). Litecraft Beaumont Building, Great Ducie Street, Manchester M3 1PQ (opposite the Manchester Arena).