June 25, 2020

LO C A L

N EWS

June 25-July 1, 2020

YO U

C A N

INSIDE: Summer Aging Well: For the Young at Heart

U S E

SPECIAL SECTION VOLUME 15, ISSUE 26

A Parade of Giving

Rotary Clubs Lead Donation Caravan to Support FAM E Y E O N S C / PAG E 3

Rotarians and volunteers with Family Assistance Ministries unload foods and other goods during a donation caravan on Friday, June 19, that was organized to help keep the nonprofit organization’s pantry stocked through the public health crisis. Photo: Shawn Raymundo

Candidates Begin to Emerge for Upcoming Council Races EYE ON SC/PAGE 3

Orange County Sees Unemployment Rise in May EYE ON SC/PAGE 6

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Tom Marshall: Inside the Miramar Project SC LIVING/PAGE 18

GO TO SANCLEMENTETIMES.COM FOR THE LATEST NEWS, EVENTS AND SPORTS

San Clemente Times June 25-July 1, 2020

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SC EYE ON SC San Clemente

LOCAL NEWS & IN-DEPTH REPORTING

What’s Up With...

Five things San Clemente should know this week Rotary Clubs Lead Donation Caravan to Support FAM THE LATEST: Dozens of community members and Rotarians came out to Family Assistance Ministries’ headquarters in San Clemente on Friday, June 19, to participate in a donation caravan, delivering food, sanitation supplies and other goods to help keep the nonprofit’s pantry stocked through the public health crisis.

An alliance of rotary clubs from San Clemente, as well as from Dana Point, Mission Viejo and San Juan Capistrano, led the socially-distant caravan from the San Clemente Target to FAM, where volunteers unloaded the bags and boxes of donated foods and supplies from vehicles.

“We all just got together and bought some goods FAM needs,” said Tyler Boden of the San Clemente Rotary Club.

“In these times, it’s kind of hard to have these in-person community service events, and so we were just lucky to have an idea to do a caravan where people don’t really have to get out of their cars to be able to do community service.”

The nonprofit FAM, which provides help to families and individuals in need who are on the brink of becoming homeless, has seen a 110% increase in people seeking assistance from FAM since the start of the pandemic, according to FAM Chief Development Officer Mary Purdue.

“People were calling one after another, saying, ‘I lost my job, I don’t know what to do . . . I have two weeks’ worth of food, and I don’t know what to do,’ ” Purdue recalled. “So our job is to calm fears and help alleviate that emergency need and then get them on a path with one of our case managers to work on a path to selfsufficiency.”

Because of COVID-19, Purdue said, the nonprofit has experienced a 55% decrease in the amount of food it’s been able to receive from grocery stores every day, as well as a 90% reduction in volunteers.

“Of our 361 weekly volunteers, 90% were in the at-risk category, so it was a perfect storm,” she said, before noting that others in the community have stepped up to help fill the void. “But little by little, families in the community who were home with their kids—moms and dads, kids—were starting to come in and help in this time of need.”

San Clemente Times June 25-July 1, 2020

Rotarians and volunteers with Family Assistance Ministries hold a donation caravan on Friday, June 19, that was organized to help keep the nonprofit organization’s pantry stocked through the public health crisis. Photo: Shawn Raymundo

Robert Burns, a past president of the Rotary Club of San Clemente, said it was amazing to see the breadth of products that were donated to FAM, such as canned and non-perishable foods, hand sanitizer, paper towels and diapers.

“The situation has hit everybody, so we’re very proud of the outpouring and support we’ve seen,” Burns said.

More than 1,600 pounds of food were donated to FAM this past Friday, according to the nonprofit. FAM also received 1,526 packages of diapers, 2,740 packages of wipes, 106 packages of toilet paper and 137 bottles of hand sanitizer. More than $2,000 in monetary donations were given to FAM as well.

The idea for the caravan, Burns explained, started with the local rotaries— San Clemente Rotary and the San Clemente Sunrise Rotary. But it wasn’t long, he said, before the rotaries from San Juan Capistrano, Mission Viejo and Monarch Beach asked to help.

“Everybody else was saying, ‘Hey, we can do this, too,’ ” Burns said, adding: “There’s a lot of people who want to give in certain ways, so this is a small way. The response has been amazing, because it’s their small way of saying, ‘I can provide a solution.’ ” WHAT’S NEXT: Boden noted that the San Clemente Rotary wants to continue supporting FAM and is considering making the caravan a regular event.

Expounding on that thought, Burns said the club is also looking at ways to help FAM raise cash to purchase new trucks.

“We’re looking at different ways, where there is a different way to help them toward that big effort,” Burns said. “So this is a small way, but we’re looking at bigger ways to support them.”

—Shawn Raymundo

Candidates Begin to Emerge for Upcoming Council Races THE LATEST: The pool of candidates seeking a seat on the city council has begun to emerge as another election season gets underway in San Clemente.

In recent weeks, a handful of candidates already have started to file intention statements with the city, or at least have spoken openly about their intention to run for one of the three open council seats this fall.

According to the city, so far, four individuals— incumbent Councilmember Gene James, Tyler Boden, Chis Duncan and Bill Hart—have submitted candidate intention statements for the 2020 city council race.

One other person, Donna Vidrine, has publicly stated she also intends to run.

All prospective candidates will need to circulate and file nomination papers in a period from July 13 through Aug. 7.

According to state law, in order to qualify for the election, a candidate must have received at least 20 nominating signatures, or no more than 30, from registered voters in San Clemente.

James, who is currently serving out the final year of the late Mayor Steve Swartz’s term, filed his candidate intention statement with the city on Nov. 18, 2019—two weeks after winning his bid for the open seat in San Clemente’s special election.

James’ seat is up for election this fall, as is the seat of Councilmember Chis Hamm, who is wrapping up his second term on the dais. Hamm announced last month that he will not be seeking reelection for another four-year term come Nov. 3.

A third seat is also available this year to fill the vacancy left behind by former

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Mayor Dan Bane, who stepped down from the council in April after accepting a job offer that relocated his family to Blue Spring, Missouri.

Bane had two more years left on his term, so the city will hold a special election in conjunction with the general election to fill the seat.

When taking out their nomination papers, prospective candidates will need to specify whether they’re running for one of the four-year terms or the two-year term.

Duncan, a longtime Homeland Security attorney, had previously sought to unseat Assemblymember Bill Brough for the state’s 73rd Assembly district this fall.

However, after coming in third out of five candidates during the primary race this past March, he’s turned his focus to local office.

Hart, a career salesperson and marketer for software products, is the current director of contracts and administration for LDRA Limited, a UK-based company that specializes in computer software technology.

Boden, who currently sits on the city’s Human Affairs Committee, recently started his own company, Boden Energy Solutions, a consulting firm in which he works with homeowners and businesses to help them develop solar energy projects.

Vidrine is a nurse and nursing consultant of more than 40 years. During a recent Beachside Chat that San Clemente Times hosts weekly, Vidrine announced that she is likely to run for the two-year council spot.

WHAT’S NEXT: This year’s General Elections will also include races for city clerk and city treasurer, as well as a ballot measure on whether councilmembers should be limited to two consecutive terms in office.

Official announcements from each of the candidates’ camps are likely to come in the next few weeks.—SR

San Clemente Man Among 5 Charged in Addiction Treatment Scheme THE LATEST: One San Clemente man and four others have been charged in connection to an insurance fraud scheme that trafficked hundreds of out-of-state substance abuse patients to treatment facilities in Orange and Riverside counties in order to collect about $12 million in falsified insurance claims.

Reiner Nusbaum, 54, of San Clemente; Jeremy Ryan, 42, of Orange; Daniel Reaman, 41 of Mount Rainer, Maryland; Richard Roberts, 61, of Stockton; and Michael Castanon, 56, of San Juan Capistrano were charged last week on suspicion of (Cont. on page 5) sanclementetimes.com

San Clemente Times June 25-July 1, 2020

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EYE ON SC (Cont. from page 3) multiple felony counts, including insurance fraud, money laundering and conspiracy, according to a joint press release from the California Department of Insurance and Orange County District Attorney’s Office.

“With no regard for the substance abuse patients who wanted and needed treatment, this ring trafficked and used them to steal from insurance companies to line their own pockets,” Insurance Commissioner Ricardo Lara said in the June 18 press release.

According to court filings, the DA’s office alleges that the five men, along with several others, devised a scheme in which a mass media marketing campaign was used to entice clients from across the country to get free substance abuse treatment in Southern California.

Under corporations and other entities that the alleged conspirators ran, they signed up clients for health insurance through Health Net, which had strict residency and open enrollment requirements, according to the DA’s complaints.

To bypass those requirements, sales representatives were instructed to falsify the clients’ insurance applications by using their own local home addresses in exchange for a $300 kickback per application.

“Marketing agreements” were also allegedly made between the companies and 17 substance treatment centers in Orange County and other areas in Southern California. The agreements provided that the corporations would get a kickback of the insurance money for each patient referred to that facility.

According to the complaints, more than 440 people were trafficked into Southern California under the scheme, generating about $60 million in fraudulent health insurance claims and paid out roughly $12 million.

“Treatment is one of the most fundamental stages in recovery for those who seek and need help. These schemes target and exploit vulnerable people at a time when they need help the most,” Orange County District Attorney Todd Spitzer said in the release. “The Orange County District Attorney’s office will continue to send a strong message against fraudsters and the deceptive tactics that exploit treatment services by prosecuting these cases to the fullest extent of the law.”

WHAT’S NEXT: According to the DA’s office, the five individuals could face prison terms between 12 years, eight months and 21 years, four months for their alleged involvement in the fraud ring.—SR

Governor Issues Face Mask Order; Debate Continues in OC THE LATEST: Gov. Gavin Newsom on San Clemente Times June 25-July 1, 2020

Thursday, June 18, issued a new order requiring Californians to wear face coverings while out in public, particularly in high-risk, crowded areas such as indoor shops, health care settings and while using public transportation.

The statewide order comes on the heels of a debate that’s brewed in Orange County over whether or not to wear masks. Health officials recommend wearing masks and taking other safety measures, including social distancing, to limit the pandemic’s spread.

Newsom’s order also came a week after Orange County had lifted its own face mask requirement amid mounting pressure from residents, as well as from some members on the OC Board of Supervisors who had questioned the need for face coverings.

On June 11, acting Orange County Health Care Agency Officer Dr. Clayton Chau announced that face coverings would only be strongly recommended but not mandatory. Chau was placed into the role following the abrupt departure of Dr. Nichole Quick, who resigned after facing harsh backlash, and physical threats, over her order mandating that people wear face coverings. Whether people publicly wear masks in South Orange County varies.

A majority of people who responded to an online poll in the Orange County, CA Coronavirus COVID-19 Updates group on Facebook said they think masks should be worn in public. A group administrator created the poll after being contacted for comment by the San Clemente Times.

“Bring the masks back! My mom and I are high-risk and exposed to people every day in our shop,” group member Heather Moreno said, after the county had lifted its requirement and before Newsom had issued his latest order. “We don’t have the ability to be closed, since summer is our busy time, and we need to work after being closed for over two months. It just makes sense.”

Thia Gelow, another group member, said masks are needed to prevent the spread of the virus, and it is “not right to put our seniors and immunocompromised neighbors at risk” because some people refuse to wear a mask.

Nicole Brown has a different take.

Brown is an administrator for the Masks Are a Choice—Orange County group on Facebook and does not support wearing masks. Brown is skeptical of cited science, said communication can be difficult for the hearing-impaired and expressed concern that masks are part of “social conditioning” under Democrats.

“I have seen firsthand how employees are suffering due to the wearing of masks,” Brown said. “I see them remove their mask just slightly to take a breath of fresh air. I have seen them sweat profusely due to anxiety in having their face and noses covered.”

Brown also said children need to see

facial expressions.

“When a child is unable to see a person’s face, they lack the understanding needed to communicate effectively,” Brown said. “Through these social cues, children learn how to conduct themselves efficiently via our social standards as a human.”

The governor’s new face covering order notes that certain individuals are exempt, including toddlers aged 2-andunder and those who have certain medical conditions whose breathing could be obstructed by wearing a face covering.

Those who have a hearing impairment or those who regularly communicate with someone who has a hearing impairment also are exempt from wearing face masks.

People eating at restaurants can also remove their masks to eat or drink, “provided that they are able to maintain a distance of at least six feet away from persons who are not members of the same household or residence.”—SR and Collin Breaux

CUSD Outlines Recommended Plans for Reopening Schools THE LATEST: Capistrano Unified School District (CUSD) officials described various recommendations for what education could look like for the next school year during a Board of Trustees meeting on Wednesday, June 17.

Recommendations presented by staff include students in grades K-5 spending half the day with their teacher and the other half with a paraprofessional for additional learning opportunities, or at home learning if the parent chooses that option.

Additional learning could include music and art, similar to middle school electives. Elementary families also have the option of 100% online learning.

“We don’t have the potential or the ability to have students with teachers in the K-5 setting all day long, every day,” said Josh Hill, assistant superintendent for secondary schools. “That would require double the number of teachers that we currently have in our elementary school program. That being said, we wish we did and we would like to do that, but we just don’t have it.”

Recommended options for students in grades 6-12 are a program in which half the curriculum is on-campus and the other half in online independent study, or completely doing learning online. Hill mentioned the possibility of blocked schedules with longer classes, which some high school students currently use.

“The advantage to this is it reduces the need to clean classrooms, because students aren’t moving as much, and it provides extended time for staff and Page 5

teachers to work with students in these settings,” Hill said.

CUSD is aiming for smaller class sizes to adhere to social distancing. Staff emphasized they are continuing to work out details for the coming school year, and the suggestions at the meeting are approximations. CUSD is taking family preferences for morning or afternoon classes into consideration.

The Board of Trustees voted to close schools in March due to the COVID-19 pandemic. Students have since taken part in distance learning at home on computers or other devices.

“What parents can gauge is their personal household risk in the COVID-19 pandemic,” Board President Jim Reardon said. “I think that’s the basis on which parents need to make a decision on how they want their children to participate in the coming school year. We have many, many families who have reached out and said they can’t send their son or daughter back to school because they’ve got a compromised husband or grandparent in the home.”

According to results of a survey that CUSD sent out, 50% of elementary school families agreed their school did an effective job of implementing distance learning, with 40.4% of middle school families and 36.6% of high school families also agreeing.

A majority of those surveyed said they preferred their child attend school on campus full-time, but were also open to hybrid models in which students go on campus two or three days a week and utilize online learning the remaining days.

Officials emphasized the coming online education would be different from distance learning.

“I do think that it worked well for some students, but clearly for the majority, there were many problems with (distance learning),” Trustee Gila Jones said. “What is being contemplated for next year is not distance learning, even for those that choose the 100% at-home option. We had to close schools all of a sudden last (school) year, and nothing you do all of a sudden ever works out wonderfully well.”

WHAT’S NEXT: Reopening safety measures will adhere to California Department of Public Health and Orange County Health Care Agency guidelines. Teachers and parents who called in to comment during the June 17 meeting discussed various concerns, including how the suggested education schedules could take instructional responsibility away from teachers.

Another presentation on guidelines and approval of a final plan is expected at a July 15 Board of Trustees meeting.

CUSD will continue to communicate with families, and families can make decisions on education options, in the coming weeks. A report regarding implementation is expected at an Aug. 19 meeting. Visit capousd.org for more information.—CB sanclementetimes.com

EYE ON SC

Orange County Sees Unemployment Rise in May

While Orange County reported a slight rise in unemployment in the month of May, the three South County cities experienced marginal decreases. Graphic: Chelsie Rex

BY SHAWN RAYMUNDO, SAN CLEMENTE TIMES

O

range County saw a slight rise in unemployment last month, even as more economic sectors began to reopen following several weeks of closures due to the coronavirus pandemic, according to the latest jobs data from the state.

Unemployment in the county grew to 14.5% this past May, up from the 13.8% recorded in the month prior and the 3.7% reported in March. The county’s unemployment rate for May translates to roughly 224,500 county residents out of work among a labor force of nearly 1.55 million people.

Among the three South County cities, the unemployment rates in Dana Point, San Clemente and San Juan Capistrano marginally decreased between April and May. According to the state’s data, Dana Point’s unemployment rate went down from 13.8% in April to 13.2% in May. San Clemente’s unemployment rate also dropped slightly, from 13.9% to 13.3%, while unemployment in San Juan decreased from 13.1% to 12.6%. The annual average unemployment rate for all three cities in 2019 was 2.6%.

The state as a whole saw some economic growth with the addition of 141,600 jobs in May, bringing California’s unemployment rate to 16.3%—just slightly down from the 16.4% rate in the previous month.

The latest unemployment data released from the California Employment Development Department on Friday, June 19, continues to highlight the economic fallout from the state’s stay-at-home order, which brought on record job losses in California.

According to the department, an esti-

San Clemente Times June 25-July 1, 2020

mated 2.4 million jobs were lost between March and April, marking the “the biggest month-over job loss in state history, far eclipsing the Great Recession’s then record-setting, month-over loss of 132,800 jobs between December 2008 and January 2009.”

The state’s latest data also notes that an estimated 2.15 million people filed a claim for unemployment insurance benefits in the month of May—an increase of 265,442 people from month of April.

California last month moved into the second phase of Gov. Gavin Newsom’s reopening plan—the four-stage, phased approach to reopen or resume the state’s economic sectors.

Under Stage 2, low-risk workplaces such as retailers, manufacturers and warehouses were permitted to reopen with certain modifications, or limitations. Later in the month, restaurants were also allowed to resume dine-in service, but with strict social distancing restrictions.

During the month of May, job growth was recorded in such industries as construction, leisure and hospitality, education and health services, manufacturing, mining and logging, and financial activities.

Construction had the biggest bump, with 75,000 jobs added between April and May. Construction jobs accounted for 821,900 payroll jobs last month, the state reported. Hospitality added 64,800 jobs, while 44,700 jobs in education and health services were added.

Jobs in the information and government sectors, however, continued to decline, according to the state. Employment in the information industry fell by another 6,300

jobs, and government jobs dropped by 95,800.

In Orange County, those same sectors, as well as the manufacturing, financial activities, and professional and business services industries, experienced job losses in May. Maritza Gamboa, a research data specialist for the department’s Labor Market Information Division, noted that the declines in those sectors have slowed compared to the previous months of the stay-at-home order.

“The employment declines in government, manufacturing, financial activities and information have lessened, indicating that business in those industries have opened, but the number of jobs are not enough to be at the levels they were,” Gamboa said in an email to San Clemente Times.

Much like all employment sectors in April, those industries were hemorrhaging jobs. Between March and April, government jobs fell by 11,600; manufacturing lost 9,800 jobs; and the professional and business services industry lost 29,200 jobs.

Based on the jobs data for May, those industries in Orange County appear to have slowed their losses, with the government sector reporting a loss of 4,300 jobs and the professional and businesses services reporting 600 lost jobs. Manufacturing jobs dropped by 1,100 in May. With government jobs in particular, Gamboa added, the public sector traditionally sees a seasonal drop in available jobs this time of year as a result of school closures.

Across the board, Orange County did get back 13,900 jobs last month, with the

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educational and health services industry reporting the strongest gain of 6,400 jobs.

All of those additional jobs, the county notes, were in health care and social assistance.

Construction jobs in Orange County went up by 5,800, while leisure and hospitality, and the trade, transportation and utilities sectors also saw job growth in May. Despite the jobs growth, unemployment still went up in the county. That’s because while jobs growth represents jobs added in the county, unemployment is calculated by putting the number of county residents out of work against the county’s labor force— the number of residents working, regardless of location—Gamboa explained.

“Between April and May, there was an additional 8,600 people who entered the labor force, while an additional 11,900 people were unemployed,” Gamboa wrote.

“These month-over gains caused a slight increase in the unemployment rate from 13.5% in April to 14.5% in May.” Earlier this month, Newsom allowed counties to begin moving into Stage 3, giving bars, gyms, movie theaters, professional sports (without spectators) and schools the green light to reopen with modifications. Data on how the latest move to Stage 3 impacted the state’s economy is set for release on July 17.

Noting that the county’s unemployment rate for the month of June will depend on how many residents entered the workforce, Gamboa was optimistic in seeing improvement in the state’s economy.

“As businesses open and people go back to work, the economy should improve,” Gamboa wrote. SC sanclementetimes.com

EYE ON SC

NEWS BITES Community COMPILED BY COSTA BEAVIN-PAPPAS, FOR THE SAN CLEMENTE TIMES

Casa Romantica Reopens to the Public After three months of being closed, the historic Casa Romantica Cultural Center and Gardens in San Clemente reopened to the public with modifications on Saturday, June 20.

The home and art gallery had been closed since mid-March in response to the COVID-19 pandemic that prompted statewide lockdown measures. Casa Romantica had reopened its 2.5-acre, outdoor coastal gardens on May 22.

“Casa Romantica Cultural Center and Gardens recognize the importance of cultural centers, museums, and public gardens as indispensable to our community’s well-being, offering much-needed places for respite and ample opportunities for enrichment and inspiration,” Casa Executive Director Amy Behrens said in a press release last week.

Visitors can now see the long-awaited exhibition “Who Was Nellie Gail Moulton?

Pioneer, Artist and so much more.” The exhibit, which has been extended through Sept. 6 instead of its scheduled end date of May 31, marks the first comprehensive art exhibition featuring the ranch owner’s work in more than 50 years.

Social distancing measures have been imposed per guidelines from the California Department of Public Health. According to the Casa, tickets are limited to a maximum of 80 visitors per hour, with a maximum of 40 guests at any one time on the grounds.

Self-guided tours also follow a one-way route, while masks are required for guests to enter the center and for the duration of their visit.

The admissions fee is $5 for adults and free for children under the age of 13, as well as free for active military with ID. The Casa Romantica said it was excited about opening its doors to the public and continuing its mission of bringing culture and arts events to the city.

ABC Awards Grant Funding to OCSD The California Department of Alcoholic Beverage Control (ABC) awarded state funding to the Orange County Sheriff’s Department and the Oceanside Police Department to address alcohol-related crime in their jurisdictions, Sen. Patricia Bates (R-Laguna Niguel) announced last week.

Through its Alcohol Policing Partnership program, ABC awarded OCSD with $97,500 and $95,858 to the Oceanside Police Department. The funding comes from license fees collected in the alcoholic beverage industry.

“The grants from ABC will help make our communities safer, especially in neighborhoods that have a high rate of alcohol-related crime,” Bates said in a press release.

San Clemente Times June 25-July 1, 2020

Meetings TUESDAY, JUNE 30

SAN CLEMENTE TOASTMASTERS 7-8:40 p.m. The San Clemente Toastmasters will continue to meet every Tuesday online through Zoom. Email fardad.fs@gmail.com to receive a link to join. 858.900.6175. sanclementetoastmasters. toastmastersclubs.org.

Bates, who represents the 36th Senate District comprising South Orange County and North San Diego County, went on to thank the ABC for the funding, stating that police agencies build community trust and reduce the potential of violent confrontations.

Previously, most communication between the Alcoholic Policing Partnership with local law enforcement occurred on a case-by-case basis for individual retail outlets, according to the press release. There was no proactive strategy used to combat alcohol-related problems on a communitywide scale until now.

The Alcoholic Policing Partnership’s mission is to work with local enforcement to eliminate crime as well as public nuisance issues revolving around drunk driving and underage drinking.

To have access to the state funding, law enforcement agencies must apply. The maximum amount of money to be given per agency is $100,000.

Summer Reading Program Allows for Contactless Pickup Option The OC Public Library is hosting its annual summer reading program through Aug 2. This year, the program has been changed to allow participants a contactless method of picking up books.

The program has established a curbside pickup option for members to place book items on hold. From there, they can drive to the libraries to pick up their books and then return items to the bookdrop when completed.

The summer reading program is open to all kids, teenagers and adults who want to read more. Throughout the program, participants will win badges and earn points for the books they finish.

Contactless curbside delivery for library materials began on June 16. For more information or to place a hold on a book for pickup, contact catalog.ocpl.org.

Have something interesting to submit to our News Bites section?

Submissions are due by 10 a.m. the Monday of the week you’d like published. Email sraymundo@picketfencemedia.com.

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EDITORIAL

ART + DESIGN

City Editor, SC Times Shawn Raymundo

Art Director Jasmine Smith

Senior City Editor, DP Times Lillian Boyd

Graphic Designer Chelsie Rex

City Editor, Capo Dispatch Collin Breaux

General Manager Alyssa Garrett

O P E R AT I O N S

Sports Editor Zach Cavanagh

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Columnist Fred Swegles

FINANCE

Special Projects Editor Andrea PapagianisCamacho Copy Editor Randy Youngman ADVERTISING Associate Publisher Lauralyn Loynes

Finance Director Mike Reed Accounting & Finance Manager Tricia Zines CONTRIBUTORS Megan Bianco Jake Howard Tim Trent

San Clemente Times, Vol. 15, Issue 26. The SC Times (sanclementetimes.com ) is published weekly by Picket Fence Media, publishers of the Dana Point Times (danapointtimes. com) and The Capistrano Dispatch (thecapistranodispatch. com). Copyright: No articles, illustrations, photographs or other editorial matter or advertisements herein may be reproduced without written permission of the publisher. The publisher assumes no responsibility for return of unsolicited manuscripts, art, photos or negatives. Copyright 2020. All rights reserved. Printed in the USA.

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San Clemente Times June 25-July 1, 2020

SC SOAPBOX San Clemente

VIEWS, OPINIONS AND INSIGHTS

GUEST OPINION: Bartlett Bulletin by OC Board Supervisor Lisa Bartlett

The Declaration of Independence: What It Meant in 1776 and What It Means Today

O

n July 4 each year, Americans around the country gather to celebrate Independence Day, a holiday that commemorates the adoption of one of the most important documents in our nation’s history—the Declaration of Independence.

It was on this day in 1776 that the Second Continental Congress announced the separation of 13 North American British colonies from Great Britain. However, the actual vote to declare independence from Great Britain took place two days earlier on July 2. In a letter to his wife, Abigail, John Adams proudly and jubilantly declared: “The Second Day of July 1776, will be the most memorable Epocha, in the History of America. I am apt to believe that it will be celebrated, by succeeding Generations, as the great anniversary Festival. It ought to be commemorated, as the Day of Deliverance by solemn Acts of Devotion to God Almighty.

It ought to be solemnized with Pomp and Parade, with Shews, Games, Sports, Guns, Bells, Bonfires and Illuminations from one End of this Continent to the other from this Time forward forever more.”

The final wording of the Declaration of Independence wasn’t adopted until July 4,

paving the way for our country to chart its own course for self-governance.

At that time, the people wanted a government that, in the words of John Adams, would “think, feel, reason, and act” like the people they governed, not unlike we do today. Some of the phrases of the declaration have consistently exerted profound influence in our country, especially the proclamation: “We hold these Truths to be self-evident, that all Men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the Pursuit of THE BARTLETT Happiness.”

BULLETIN Although the meanBy Lisa Bartlett ings of these phrases, together with conclusions drawn from them, have been endlessly debated over the years, the declaration has served to justify the extension of American political and social democracy.

When you look back to 1776, those allinclusive statements weren’t necessarily “all-inclusive.” The sweeping statement that all men were created equal may have

been true in the eyes of their Creator, but in the eyes of man, history shows us this was not the case.

The America of 1776 was vastly different from the America of 2020, yet the principles and teachings of the Declaration of Independence still guide us to this very day. Over the centuries, our country has strived and made tremendous progress in ensuring the phrase “all men are created equal” is far more inclusive now than it was back then. While much has been accomplished, many challenges and opportunities lie ahead.

As we rightfully celebrate the birth of our nation and the principles upon which our great country was founded, let us always remember that this joyous occasion would never have come to pass, if but for the sacrifices, courage and tremendous resolve of all those who came before us.

Lisa Bartlett sits on the Orange County Board of Supervisors, representing the 5th District. She was reelected in 2018. SC

Letters to The Editor

But are those not infected with COVID-19 enjoying freedom when forced in close contact with others who could be infected, yet who disrespect social distancing and refuse to wear a mask? Certainly not.

Since 35% of those with the virus don’t realize they are carrying it (according to the Centers for Disease Control’s best estimate), when they refuse to wear masks in public, they are passing it on.

Peggy Noonan—the distinguished speechwriter for President Ronald Reagan—said it best in a recent Wall Street Journal article.

“We have to cooperate by doing the things that contain the illness so that businesses can stay open and functioning. A mask isn’t a sign of submission. . . . It’s a sign of respect, responsibility and economic encouragement.

It says, ‘I’ll do my small part.’ ” Recently, I have seen large crowds at certain indoor establishments; almost no one was wearing a mask, and there was no social distancing. If this sort of reckless conduct continues, there will almost certainly be a “second wave”—potentially far worse than the first. What would that do to our economy and freedom?

Consider that nothing has yet changed: (1) there is no COVID-19 vaccine;

(2) there is no cure; and (3) unlike past viruses, many carrying it are asymptomatic.

We must get moving quickly in a safe and responsible manner. Changes in our daily routines are required. Wear a mask. Respect your neighbors—and your own health.

DOING OUR SMALL PART CHARLIE SENA, San Clemente

This note is in support of our government leaders who are doing the best they can, having been faced with an unprecedented pandemic, no “rule book” to follow, and various constituencies with conflicting needs.

Gov. Gavin Newsom’s decision to shut down the economy was gutsy, strategic and risky politically. It was the right thing to do at that time, and “flattened the curve.” It was recently just as important to begin opening up the economy. According to a recent poll from the Public Policy Institute of California, about 70% of California adults were in favor of keeping current restrictions in place.

What is “freedom” in this pandemic? Is it the freedom to open one’s business, and make a living? Absolutely, assuming that sensible precautions are taken to make it safe.

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PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the SC Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the SC Times or Picket Fence Media. If you would like to respond to this column, please email us at editorial@sanclementetimes.com.

The San Clemente Times and Picket Fence Media do not publish content that is defamatory.

LETTERS TO THE EDITOR POLICY

Have something you’d like to say? Email your letter to Letters@sanclementetimes.com no later than 8 a.m. on Monday. San Clemente Times reserves the right to edit reader-submitted letters for length and is not responsible for the claims made or information written by the writers. Limit your letters to 350 or fewer words. Please send with your valid email, phone number and address for verification by staff. Your address and phone number will not be published. The San Clemente Times and Picket Fence Media do not publish content that is defamatory.

Join SC Times for a virtual Beachside Chat on Friday, June 26, at 8 a.m. Beachside Chat is a spirited, town hall forum on community issues hosted by SC Times Editor Shawn Raymundo every Friday. Email Shawn at sraymundo@picketfencemedia.com for a link to the Zoom meeting. All are welcome. sanclementetimes.com

San Clemente Times June 25–July 1, 2020

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sanclementetimes.com

San Clemente Times June 25–July 1, 2020

Page 10

sanclementetimes.com

Welcome to

Aging Well STAYING SHARP DURING TUMULTUOUS TIMES Keeping healthy as you get older is crucial— even more so during the COVID-19 pandemic, when the elderly are most at risk. In our biannual Aging Well guide, we’re providing the usual tips for readers to continue enjoying life and prospering in South Orange County, as well as paying mind to the changes brought about by the ongoing health crisis. We take a look at the activities and lifestyles of residents at Reata Glen. Living in a retirement community, after all, doesn’t mean you have to sit around and do nothing. Dating expert Tom Blake reveals some secrets to finding love after 50. Getting older and going through a pandemic shouldn’t mean you have to be lonely or miss out on finding that special someone. Whether you’re in your twilight years or looking after someone entering that golden age, in this section, we aspire to help guide you into aging well.

Five Tips on How to Find Love After 50

F

inding love after 50 is difficult, unless you get lucky, and someone enters your life unexpectedly. Finding love is like seeking employment. It takes work, energy and commitment.

To help you through the maze, here are five tips for finding love after 50: 1. Create a written finding-loveafter-50 plan. Include in your plan a personal profile—think of it as your resume. But this profile isn’t for publication; it’s for your eyes only, to guide you in your task. Itemize your strengths and interests. But also include items in which you can improve, such as getting more exercise and eating healthier.

Include a section in your plan titled “Qualities,” which has two parts. Part one: Qualities you seek in a mate. For example: “He makes me his top priority,” or “He is kind, warm and caring,” or “He respects his mother.”

San Clemente Times June 25–July 1, 2020

Part two: Qualities or traits you won’t tolerate—deal breakers. Examples: Smoking, drug use, heavy drinking, moodiness, or a dislike of animals.

Review your written plan often; it will keep you from wasting time on the wrong person.

2. Start moving. This is the action part of your plan. Get off the couch, get out of the house, and get involved in activities you enjoy that will expose you to new people.

Volunteer. Join a club via Meetup.com.

Take classes or dance lessons. Attend high school and college reunions.

“That’s a nicelooking shirt.”

Be a salesperson, A-B-C—always be closing.

Even if you are shy. End the conversation with, “Would you like

BY TOM BLAKE, FOR to meet for cofPICKET FENCE MEDIA fee?” Or, “Would you like to walk in the Harbor some morning?” Or, “May I email you?”

Be friendly, and smile.

3. Be pleasantly assertive, not aggressive. Strike up a conversation with a stranger who appears to be single (no wedding ring) and who appeals to you. Where?

Everywhere. While standing in line at the post office or at a store. Or working as a docent at a museum. Possible conversation starters: “Is that a good Chardonnay?” Or

4. Network. The old-fashioned way to meet people is still the best way. Tell your friends, relatives, neighbors, and co-workers that you’re interested in meeting a potential mate. Ask if they know of anyone near your age who might be a good match for you.

Remind them each time you see them.

Why? That cute guy down the street who Page 11

was married or involved four months ago might now be single. As we age, people’s lives change. Relationships end. New ones begin.

5. Search online. The Internet is another dating tool, a way to reach out beyond your geographical area to meet new people. In my book, How 50 Couples Found Love After 50, half of the couples met online. There are positives and negatives. Every dating site has scammers, and one must be careful when online dating. Ask for guidance from friends, dating coaches, or even me. Trust your instincts. Be careful.

With a solid written plan, you’ll improve your chances of meeting a potential mate.

Good luck.

Tom Blake is a Dana Point resident and a former Dana Point businessman who has authored several books on middle-aged dating. See his websites http://www.findingloveafter50.com; www.vicsta.com and www.travelafter55.com. To receive Tom’s weekly online newsletter, sign up at www.findingloveafter50. com. Email: tompblake@gmail.com.

sanclementetimes.com

THINKING ABOUT HEALTH | BY TRUDY LIEBERMAN, COMMUNITY HEALTH NEWS SERVICE

Generic Drugs Not Always Equivalent, Sometimes Dangerous

Families Deserve Straight Talk About Nursing Home Safety

T

he coronavirus headlines have been grim. Seventeen bodies piled up in the morgue at a New Jersey nursing home. Fifty-five residents dead in Brooklyn, N.Y. In one week, 104 residents dead in a facility in western Pennsylvania and 102 dead at a home in San Antonio.

Residents in nursing homes had been at risk long before we began reporting on them in the 1990s, and care facilities have continued to be the subject of press inquiry all across the country.

Staffing shortages, poor care, and outright abuse had been the stuff of media exposes for years, long before anyone had heard of the coronavirus.

The usual response? Nursing homes that got into trouble promised to clean up their act, engaging in what came to be called yo-yo compliance with state and federal regulations.

Nursing facilities with numerous deficiencies in caregiving would promise to make recommended changes and improve conditions. But promises were just that. Often, they did not result in permanent or meaningful change. A facility would get into trouble again.

The nursing home story today is different: 100 dead residents at one facility in one week when even 55 or 25 would be highly unusual. Casualties during the coronavirus pandemic raise serious questions about infection control, testing protocols, protective equipment for staff, and the number of personnel to care for residents who are intrinsically vulnerable.

Most visitors have been prohibited since the pandemic began, making it more important than ever that the public has access to information about complaints, infection rates, and staffing at their local nursing facilities.

The public needs someone or some agency to be their eyes and ears to help them learn what’s happening on the inside.

Florida, like a lot of other states, had refused to release numbers of nursing home residents who died from the virus, and it has been something of a national struggle for families and the media to get this information. Marbin Miller’s newspaper, along with other media outlets, threatened legal action, and eventually the state agreed to release the death counts.

At the end of the first week of May, the state reported 665 people had died in the state’s nursing homes and assisted living facilities, an increase of 242 San Clemente Times June 25–July 1, 2020

from the previous week. Fourteen facilities reported more than 10 deaths.

The Centers for Medicare & Medicaid Services, the federal agency that oversees Medicare and the country’s nursing homes, issued “guidance” requiring the country’s nursing facilities to be more transparent.

Beginning May 17, nursing homes were required to report their COVID-19 cases to the federal Centers for Disease Control and Prevention (CDC) and to families and residents already in nursing facilities. Presumably, this information will be on the CDC and Centers for Medicare & Medicaid Services websites and in the states, too.

Earlier this spring, Kaiser Health News offered a glimpse of what nursing home inspectors found when they visited facilities across the country. Infection control was a problem before the days of the coronavirus.

In the past three years, 61 percent of about 9,400 nursing facilities sampled were cited for one or more infection control deficiencies. Sixty-three percent of about 9,700 were cited for infection control deficiencies on their last two standard government surveys.

Even nursing homes with five-star ratings from the government, presumably a designation of high quality, have had problems. It turns out 40 percent of those facilities were cited for infection control lapses.

Results like these suggest families with relatives already in nursing facilities, or those about to place a relative in one, should look long and hard at the new data available.

“A society’s quality and durability can best be measured by the respect and care given to its elderly citizens,” British historian Arnold Toynbee once warned.

Do we measure up?

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As insurance companies push doctors to save money by switching their patients to generic drugs, complaints about those generics appear to be on the upswing. That’s the observation of journalist Katherine Eban, who has written a book, Bottle of Lies, that tells a very dark tale about the generic drug industry and the safety of generic drugs Americans are increasingly taking.

“My inbox is full of communications from patients who were on a drug that worked but were switched to a generic that didn’t work,” she told Community Health News Service.

“Patients find themselves on a medical odyssey.”

She illustrated her point with a case from a major U.S. hospital transplant center where transplant patients who were switched to an immunosuppressant drug made in India suffered organ rejection.

One died, and the other had a “tough stay in the ICU,” Eban said. She also noted the plight of one woman whose depression was stabilized on a brand drug but whose condition worsened when the pharmacist switched her to a generic.

Hundreds of patients have told Eban that they don’t do well on some of the generics and have no clue why.

It’s important to understand the rules of the new pharmaceutical game you’re being asked to play.

That game is increasingly focused on the ingredients that go into generic drugs, which are mainly coming from India and China, where Eban’s book shows that good manufacturing practices are often ignored in the name of profits.

Eban described the generic drug industry abroad as a “maze of global deception.”

One company, for example, deceived regulators around the world by submitting fraudulent data that made its drugs appear bioequivalent to brand name drugs. “We are dependent on distant drug manufacturers,” Eban wrote, “yet have little visibility into their methods.”

Eban also found that Americans can’t rely on the FDA to assure that generics made abroad are safe. Although the agency reviewed data from foreign generic drug makers and inspected their plants, it was not systematically testing the drugs. Yet, she pointed out that some 40 percent of the U.S. generic drugs are made in India.

Eighty percent of the active ingredients in all of our drugs, brand or generic, are made in India or China.

What Eban uncovered helps explain why a generic drug a doctor had prescribed doesn’t work as well as a brand drug.

Maybe it has been adulterated to save money and increase profits for the manufacturer.

So how do patients protect themselves if some generic drugs are unsafe?

Eban suggests learning more about the manufacturer of your drug. The drug maker is typically listed on the dispensing label. Find out if the manufacturer has been in trouble with the FDA by looking at the inspections, compliance, and enforcement sections of the agency’s website. If the company has received a warning, that’s a red flag.

It’s not possible, however, to find out where your drug was made. No law requires a drug maker to disclose the country of origin for either the ingredients or the manufacturing of the drug itself.

You can also find out if others are complaining about a particular generic that is not working properly. If they are, that helps build the case to get your doctor to switch you to a different brand. One source for learning about complaints is the People’s Pharmacy (peoplespharmacy.com). For more advice, you can also consult Eban’s website: katherineeban. com.

sanclementetimes.com

Low-Cost Health Care Resources

BY JAMES HALL

HELPING THOSE WITH LIMITED FINANCES These resources provide assistance for those on fixed budgets and seniors on Medicare looking for the health care they need.

Established in 1989, the Medicare Rights Center is a nonprofit organization dedicated to ensuring people living with disabilities and older adults have access to affordable health care. medicarerights.org

This national nonprofit provides a wealth of information about drug assistance programs and affordable health care options.

This website offers a

San Clemente Times June 25–July 1, 2020

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comprehensive overview of how and when to enroll in Medicare, as well as a state-specific list of Medicare information and resources.

people about the Medicare system (when to enroll, how much you’ll pay, what to expect when coverage begins, and so on).

An online tool that allows people to find federally funded health centers in their area (data can be exported to PDF or XLSX).

This interactive map is also available as an iPhone application.

A health care cost-reductive service that helps patients renegotiate medical bills, as well as check billing accuracy.

The National Institute of Dental and Craniofacial Research provides advice on how to find low-cost dental care.

Created by the National Council on Aging, My Medicare Matters teaches

A state-by-state guide to finding free clinics. Offers additional information for no-cost medical clinics, affordable clinics, lowincome clinics, and clinics that offer services to those who are uninsured.

sanclementetimes.com

REATA GLEN: Taking Care of the People In the retirement community of Reata Glen in Rancho Mission Viejo, the residents do more than sit in chairs. They collect and donate clothes, as they did back in February when the Working Wardrobes warehouse in Irvine burned down in a fire. They enjoy live music. They stay active with fitness programs.

Local Knowledge

BY DR. HAMILTON LE

Residents have also participated in fitness programs from their balconies, with fitness instructors guiding them through movements while far away.

“We have private concerts,” Austin said. “We hire musicians for Reata Glen, record them and then show it to residents.”

Staff even delivered margaritas and chips and salsa to residents for Cinco de Mayo, as well as treats on Mother’s Day. Reata Glen is slowly reopening its library so residents can resume checking out books, and has also reopened the computer lab.

A video on the Reata Glen website features residents talking about how the community has simplified their lives, ensured they avoided being potentially exposed to the virus and the continual health monitoring they receive from staff.

Staff members also spoke about how they can arrange doctor visits and other services for residents, so they don’t have to travel outside and risk contracting the virus.

“They have a very enriched lifestyle,” Austin said. “I’ve often heard we’re a cruise ship on land. They’re very well taken care of.”

SPECIAL ADVERTISING SECTION

The Importance of Gum Health Good oral hygiene is the foundation for the health of your entire body, particularly as one ages. Lack of attention to oral hygiene by failing to brush twice daily and floss at least once a day, may lead to periodontal disease. Genetics, hormonal changes, medications, smoking, immunosuppression, and diabetes are also risk factors that contribute to the development of periodontal disease. 80% of Americans will be afflicted with periodontal disease by age 45, and 4 out of 5 patients with the disease are unaware they have it. Periodontal disease increases with age and 70% of adults 65 years and older have periodontal disease.

What is periodontal disease?

Periodontal disease is characterized by the inflammation of gum tissue, presence of disease-causing bacteria and infection below the gum line. Infection and bacteria in the mouth can cause bone loss, tissue recession and even tooth loss. These infections and bacteria can spread beyond the mouth and lead to disease in other parts of the body.

Treatment may include deep cleanings, LANAP (laser assisted new attachment procedure), bone regenerative therapy or gum grafting to restore and strengthen tissues that have been damaged.

When should you see a Periodontist? · Unexplained bleeding while brushing or consuming food · Bad breath that continues despite thorough cleaning

San Clemente Times June 25–July 1, 2020

SPECIAL ADVERTISING SECTION

The Importance of a Smile

BY COLLIN BREAUX

“They’re moving here to thrive,” marketing manager Stephanie Riggs said. “This is the place to be.”

Activities at Reata Glen include the growing sport of pickleball, tennis, tai chi, yoga and poker. All of these help keep the residents active and mentally sharp. Residents Eileen Padberg and Sue Thomas organized the clothing drive for Working Wardrobes, which collected thousands of items.

Before the COVID-19 pandemic, activities also included constant live music, dance and art classes, bridge and card games, and weekly excursions, according to life enrichment director Jayne Austin. Residents have been guided on historical walks and visited the Ronald Reagan Presidential Library.

“We’d have movies every day, fitness classes, everything from yoga to tai chi,” Austin said. “We offered bocce ball, tennis and pickleball.”

Obviously, the COVID-19 pandemic has temporarily changed that. Staff is continually monitoring conditions and ensuring residents stay safe, and some amenities are slowly reopening. Residents are still getting to participate in recommended activities and fitness routines, this time through an in-house channel provided through their televisions. Cycling, walking and jogging have been popular with residents.

Local Knowledge

· Loose teeth or gum recession. (Often times bone loss may be associated with both of these conditions) · Related systemic health concerns such as diabetes, heart disease or osteoporosis.

Periodontists are highly trained surgeons with three + years of training beyond dental school. They work with your general dentist to improve esthetics and achieve optimum dental health. In addition to the treatment of periodontal disease, periodontists remove non-restorable teeth, replace missing teeth with implants, treat gum recession with grafts and re-contour gums (crown lengthening) to improve the restorations of existing teeth.

Dr. Vanessa B. Bikhazi is a Periodontist, practicing at Moran Perio in San Clemente. As a highly trained surgeon, Dr. Bikhazi can perform the following procedures: tooth extractions, crown lengthening, correction of a gummy smile, gum/bone grafting, LANAP (laser assisted new attachment procedure), sinus lifts, and single tooth to full mouth dental implants.

For more information or to schedule an appointment, go to moranperio.com or call 949.361.4867 (gums).

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A prosthodontist is a dentist who has completed dental school plus at least three additional years of advanced training and education in a prosthodontic graduate program. They specialize in treating and handling dental and facial problems that involve restoring missing teeth and jaw structures.

The term “prostho” means replacement and “dentist” means dealing with teeth. Essentially, prosthodontists are THE recognized experts when anything needs to be replaced in your mouth. This can range from a single tooth, multiple teeth, or all teeth and gums in the mouth. While many other dentists can do some of these treatments, prosthodontists are the specialists dedicated to this type of care.

Prosthodontists have advanced training in restoring and replacing teeth. Prosthodontists are considered the leaders of the dental treatment plan.

They regularly lead teams of general dentists, specialists, and other health professionals to develop solutions for your dental needs.

They construct oral prostheses to replace missing teeth and associated oral structures with permanent fixtures, such as implant-supported prostheses, crowns and bridges, or removable fixtures such as dentures and removable partial dentures. These specialists also restore function and aesthetics to traumatic injury victims, and to individuals with diseases or birth defects.

Choose a prosthodontist because of their advanced education and training, efficiency, and expertise with advanced technology. Prosthodontists are extensively trained in state-of-the-art techniques and procedures for treating complex dental conditions and restoring optimum function and esthetics.

Rigorous training and experience give prosthodontists a special understanding of the dynamics of a smile and the preservation of a healthy mouth.

Dr. Hamilton Le is a board certified prosthodontist and is part of the Moran Perio team located at the mouth of Talega in San Clemente, He is a native of Southern California who attended UC Berkeley for his undergraduate training. After earning his Bachelor’s Degree, he moved to Boston where he attended dental school and a prosthodontics residency at Tufts University School of Dental Medicine.

As the leading prosthodontist in South Orange County, Dr. Le’s commitment to dentistry and patient care is the foundation for his treatment philosophy, providing you the necessary information to understand your dental needs and concerns.

For more information, visit moranperio.com or call 949.361.4867.

sanclementetimes.com

Nutrition for Longevity

in the freezer for years on end, offering little nutrition, simply feeding the mind and soul.

Along with these food recommendations, we must consider nutrients of concern are lacking in our diets as we age and how to best include them: Calcium and Vitamin D // These two powerhouse nutrients are imperative for bone health. Food sources: nonfat/lowfat dairy products, fortified foods, dark green leafy vegetables, fatty fishes, canned fish with bones, and fortified foods.

T

BY GINA COUSINEAU

here is no stopping the aging process, but we can certainly impact the effect it has on our bodies with our food choices. As an integrative culinary nutritionist who specializes in weight loss, autoimmune dysfunction, diabetes, and gut distress, the majority of clients come to me for weight loss. Senior clients often reach out after leaving a doctor’s appointment in which their medical practitioner scared them into taking action due to a health concern. And while I want you to heed their warnings, I do not want you to be scared into action that will prove to be futile like in the past, such as going on another diet to simply lose weight.

Just like our elders deserve our respect, each human’s body deserves self-respect, and all too often we do not give it. I encourage you to begin moving toward a healthier lifestyle approach—not with a restrictive punitive diet, but instead simply by moving toward food in its most natural form. My

San Clemente Times June 25–July 1, 2020

Vitamin B12 // After the age of 50, we might not be able to absorb enough of this vitamin. Food sources: fortified cereal, lean meat, some fish/seafood.

hope by the conclusion of this article is that you have some actions items to consider as to what you should and could include in your day, rather than what you need to avoid, to help you lose weight and improve your health for good.

Whole grains, legumes, fruits, and vegetables should fill your plate for three meals each day, along with a snack or two, depending on your activity level. Proteinrich foods are encouraged with each eating opportunity, which can include lean cuts of meat, fish, poultry; nonfat or low-fat dairy options including eggs, and plant-rich sources such as tofu and other soy-based foods.

And don’t forget the need for healthy fats to help with all of the metabolic pathways and absorption of essential fat-soluble vitamins such as olive oil, avocado, and nuts/seeds.

The items you didn’t see me list for your everyday food consumption were things I consider treats and splurges such as cakes, cookies, and ice cream. While I have no issue with a lovely dessert choice for special occasions, I do suggest clients who have health and weight concerns should limit those items. And I must confess, I do encourage clients to avoid at all costs, sodas (both diet and sugar-laden) and ultraprocessed foods, that can live on the shelf or

Page 15

Dietary Fiber // Helps keep us regular, and may reduce risk of heart disease and type 2 diabetes. Food sources: whole grains, legumes, fruits, and vegetables Potassium // Consuming this mineral, along with limiting sodium typically found in processed foods, may lower your risk of high blood pressure. Food sources: fruits, vegetables, beans, and nonfat/lowfat dairy products.

Gina Cousineau sees clients virtually out of her San Clemente office. Her extensive education with a BS in dietetics and MS in integrative and functional nutrition, chef training, and 30-plus years as a fitness professional, allow her to help clients find a practical nutrition approach to reach their goals.

You can reach her at MamaG@MamaGsLifestyle. com, 949.842.9975, and on Instagram / Facebook @ mamagslifestyle.

sanclementetimes.com

San Clemente Times June 25–July 1, 2020

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sanclementetimes.com

SC GETTING OUT SC San Clemente

YOUR SEVEN-DAY EVENT PLANNER

San Clemente

EDITOR’S PICK

LOC ALS O NLY

BUSINESS DIRECTORY

ADDICTION RECOVERY TREATMENT Body Mind Spirit Intensive Outpatient Program 665 Camino De Los Mares, Ste. 104, 949.485.4979, bodymindspiritiop.com

CHOCOLATE/CANDY Schmid’s Fine Chocolates 99 Avenida del Mar, 949.369.1052 schmidschocolate.com

DENTISTS Benjamin Stevens, D.D.S. 3553 Camino Mira Costa, suite B, 949.493.2391, benstevensdds.com Eric Johnson, D.D.S. 647 Camino de los Mares, Ste. 209, 949.493.9311, drericjohnson.com

Photo: Courtesy of Ocean Institute

THURSDAY, JUNE 25: VIRTUAL LEARNING, OCEAN INSTITUTE Join Ocean Institute for 10 weeks of themed virtual education with new content every weekday. Each week will have a different theme related to ocean science or maritime history. Full access to all virtual learning content will be available with the purchase of an Ocean Institute Sea Star Membership or a Virtual Membership. Participants will receive exclusive access to at-home activities, livestreamed demonstrations, educational videos, content from global ocean partners, and downloadable activity sheets for grades K-12. ocean-institute.org.

The List

What’s going on in and around town this week COMPILED BY STAFF

HAVE AN EVENT? Submit it to San Clemente Times by going to sanclementetimes.com, and clicking “Submit an Event” under the “Getting Out” tab.

Saturday | 27 SOUTH OC CARS AND COFFEE 9-11 a.m. South OC Cars and Coffee, dubbed the world’s biggest weekly car meet, attracts a mix of 500-1,000 hypercars, supercars, exotics, vintage, classic, muscle and sports cars, hot rods, rat rods, pickups, 4x4s and motorcycles. New social-distancing guidelines have been put in place, including a requirement that all attendants must wear face masks.

The Outlets at San Clemente, 101 West Avenida Vista Hermosa, San Clemente. southoccarsandcoffee.com.

LOW-COST PET VACCINE CLINIC 12:30-2 p.m. Pets Plus San Clemente offers low-cost vaccinations for all dogs and cats every month. All veterinary services are provided by Vet Care Vaccination Services, Inc. Vaccination packages, microchips, physical exams, prescription flea control, fecal exSan Clemente Times June 25-July 1, 2020

Shoreline Dental Studio/ Kristen Ritzau DDS, Dr. Colby Livingston 122 Avenida Cabrillo, 949.498.4110, shorelinedentalstudio.com

DIGITAL MARKETING CONSULTING/SERVICES

ams, and diagnostic testing available on site.

All pets must be on a leash or in a carrier.

638 Camino De Los Mares, San Clemente.

1.800.988.8387. vetcarepetclinic.com.

Kelli Murrow Consulting www.kellimurrow.com 949.573.7725

ELECTRICAL

Sunday | 28 ANESTHESIA-FREE DENTAL AND LOWCOST VACCINATION CLINIC 9 a.m.-2 p.m. Qualified Pet Dental will be at Bow-Wow Beautiful Pet Spa with a veterinarian and dental hygienist in their Mobile Veterinary Clinic, providing anesthesia-free dental cleanings, low-cost vaccinations, flea prevention RX, microchipping, and airline travel exams. Dental cleanings will be by appointment only and all other services are available by walk-in. Bow-Wow Beautiful Pet Spa, 364 Camino De Estrella, San Clemente. 949.702.3130. bowwowbeautiful.com.

Wednesday | 01 MIDDLE SCHOOL DUNGEONS & DRAGONS Noon-3 p.m. The Wellness & Prevention Center is inviting middle school-aged kids to this weekly virtual event, in which participants can learn, play, and have a Dungeons & Dragons experience. This small group explores fantastic adventure while making new friends, releases stress and anxiety with theater of the mind.

Tickets can be purchased through eventbrite.com. Wellness & Prevention Center, 949.680.0516. wpc-oc.org.

Arcadia Electric 949.361.1045, arcadiaelectric.com Braker Electric 949-291-5812 Lic# 719056 Insured

JEWELRY BUCKLEY & CO. 415 E. Avenida Pico #D 949.218.1184, BuckleyJewelry.com

MUSIC LESSONS Danman’s Music School 949.496.6556, danmans.com

BUSINESS SPOTLIGHT

Submit your classified ad at sanclementetimes.com

YOUR BUSINESS HERE! Sign up to be featured as our monthly Locals Only Business Spotlight for only $100!

Write-up of 50 words with logo. Four weeks in print and online.

Contact Lauralyn at 949.388.7700, ext. 102

PROSTHODONTICS Hamilton Le, D.M.D., F.A.C.P. 1001 Avenida Pico, Ste. K 949.361.4867 (GUMS) moranperio.com

REALTORS “Sandy & Rich” RE/MAX Coastal Homes 949.293.3236, www.sandyandrich.com Scott Kidd, Berkshire Hathaway Home Services 949.498.0487, skidd@bhhscal.com

RESTAURANTS Café Calypso 114 Avenida Del Mar #4, 949.366.9386

SALONS Salon Bleu 207 S. El Camino Real, 949.366.2060, scsalonbleu.com

PERIODONTICS & DENTAL IMPLANTS Dr. Alice P. Moran, DMD 1001 Avenida Pico, Ste. K, 949.361.4867 (GUMS), moranperio.com

PLUMBING A to Z Leak Detection 1001 Calle Recodo, 949.481.7013, atozleakdetection.com Bill Metzger Plumbing 1001 Calle Recodo, 949.492.3558, billmetzerplumbing.com

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CLASSIFIEDS

Do you want to reach 42,000 people in the San Clemente area? *2.1 readership per 20,000 copies distributed

Then you need to be in the San Clemente Times.

Call us today!

Contact Lauralyn at 949.388.7700, ext. 102

GARAGE SALES HUGE OUTDOOR RUMMAGE SALE!

Sat. June 27. 8:00 - 1:00 P.M. Loads of good stuff priced to sell! St. Michael’s church parking lot. 107 W Marquita, San Clemente.

GARAGE SALE – PET SURGERY FUNDRAISER

Saturday, June 27 – 8 a.m. to 12 p.m. 25991 Calle Ricardo, San Juan Capistrano, CA 92675. Mongoose boys bicycle that’s only been ridden twice, skateboard ramp, 20 gallon fish tank with lid and light, patio table and chairs, clothing, books, glassware.

LINDA LANE AREA YARD SALE

Sat. June 27 - 8:00 am to 12:00 pm. 260 West Marquita, Unit A, San Clemente.

Multi-family yard sale Masks are required!

GARAGE, YARD & PLANT SALE

Estate, Vintage, Designer Sat. 6/27 8a-2p 6ft.+mask REQ. 26622 Calle Lago, Capo Beach.

HELP WANTED HELP WANTED: FINANCE SPECIALIST (SAN CLEMENTE) Assist in any or all of the aspects of Finance, including but not limited to: payroll, bookkeeping, accounts payable, accounts receivable, budgeting and forecasting, tax preparation for individuals and all types businesses, business formations, and providing tax advises and investment planning based on financial condition of clients.

Bachelor’s degree or equivalent in Accounting, Finance or Business. Must be computer literate and detail oriented. Mail resume to Metya, Inc: 616 S El Camino Real, Ste H, San Clemente, CA 92672, or fax 949-498-2054.

WANTED WW2 WAR SOUVENIRS Buying WW2 War souvenirs of all kinds, US, German, Japanese.

Helmets, swords, flags, insignia, medals, optics etc. Vietnam items also. 858.335.9963

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SC SC LIVING San Clemente

PROFILES OF OUR COMMUNITY

GUEST OPINION: Historical Happenings by Tom Marshall

An Inside Look at the Miramar Project

S

an Clemente’s largest historic preservation project in years has begun, as the long-awaited restoration of the Miramar Theater and bowling alley complex in North Beach got underway in earnest this spring.

Opened in 1938 to much fanfare, the San Clemente Theater, as it was originally named, was praised as one of the finest movie palaces of its day in all of Southern California, according to news accounts at the time. It could seat 750 people. Early-day blockbusters such as Casablanca and The Wizard of Oz played there during their first run.

Reconstruction crews quickly found it will take more than the powers of the Mighty Oz to rebuild the landmark. A February tour inside the two buildings was hardly a stroll down the Yellow Brick Road.

For nearly 30 years, the site has been home to pigeons and homeless and rats.

The San Clemente Bowling Center was opened in 1947 and is in even worse shape.

The plan was to add a basement under the bowling alley to support 10 to 12 restaurants and an outdoor food court on the ground level.

But, as workers began drilling into the current foundation, it became obvious that the damage was so severe, the foundation could no longer support the building.

“The materials are too rotted, and the building would not be safe,” said Jonathan Lightfoot, city preservation official.

The city and the site’s owners, Landmark Foodhall LLC, announced earlier this month that the building would have to be demolished. This, of course, raised alarms at the Historical Society.

“When we heard the bowling alley was go-

ing to be destroyed, we were afraid the project would not qualify as preservation,” said Larry Culbertson, Historical Society president.

Those initial fears were lessened during meetings last week between the Historical Society board, city planners and the project principals.

“Yes, the foundation will have to be replaced and the building dismantled, but it will be rebuilt using as much of the original building materials as possible,” said project architect Daniel Conrardy.

Many of the original ornate roof trusses or beams are in good shape and will be used.

Surprisingly, even some wood from the bowling lanes can be repurposed as table countertops or in the bar in the food court.

Meanwhile, over at the theater, things look better despite damage from a 2005 fire that gutted some of the lobby.

“There’s a lot of mold, some asbestos and water damage, but we can handle that,” Conrardy said. The inside mold has already been removed.

HISTORICAL The theater, which was HAPPENINGS

By Tom Marshall renamed the Miramar in 1970 and closed for good in 1992, will become an events center.

Because of the setback and coronavirus shutdown, the reopening date has been pushed into sometime next year.

Both the theater and the bowling alley are on the city’s Designated Historic Structures List. The developers hope to get the theater placed on the prestigious National Register of Historic Places.

The bowling alley portion has previously rolled a gutter ball and been rejected by the national register. Stay tuned for further developments.

Tom Marshall is a member of the San Clemente Historical Society and a retired journalist. SC PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the SC Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the SC Times or Picket Fence Media. If you would like to respond to this column, please email us at editorial@sanclementetimes.com.

The San Clemente Times and Picket Fence Media do not publish content that is defamatory.

Local Real Estate By Local Experts Jeremy Conrad Broker, DRE# 01279209 949.542.8348 Jconrad@conradrealestate.com Bill Conrad Broker, DRE# 01461548 949.542.8349 Billc@conradrealestate.com Steve Conrad Property Manager, DRE# 01297404 949.542.8347 Stevec@conradrealestate.com San Clemente Times June 25-July 1, 2020

Contributor: San Clemente Historical Society

FROM THE ARCHIVES A photo of the Miramar Theater, when

it was named the San Clemente Theater, circa 1940.

Every week, the San Clemente Times will showcase a historical photo from around the city. If you have a photo you would like to submit for consideration, send the photo, your name for credit as well as the date and location of the photo to editorial@sanclementetimes.com.

Sudoku

BY MYLES MELLOR

Each Sudoku puzzle consists of a 9x9 grid that has been subdivided into nine smaller grids of 3x3 squares. To solve the puzzle, each row, column and box must contain each of the numbers 1 to 9. Puzzles come in three grades: easy, medium and difficult. Level: Medium

Last week’s solution:

Did you know that...

See the solution in next week’s issue.

Sponsored by

• Sales in San Clemente have skyrocketed in the last 45 days from 52 pending sales in May 2020, up to 144 pending sales in June 2020.

• For 2020, 4 homes have sold as bank owned properties in San Clemente this year, while 524 sales have sold as standard sales.

• Out of all the sales here in San Clemente, the average priced home sale is $1,176,094, and took 53 days to sell.

Page 18

It’s time to expect more…

Established 1963

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SC LIVING CoastLines by Fred Swegles

Rim Trail. After having completed that—165 miles in 9 days with no breaks—we figured we’d only have to repeat that another 15 times to do the Pacific Crest Trail, 2,650 miles.

23 Miles Around San Clemente, in 1 Day

How long did that one take you?

One-hundred and seventy-one days, which included time off from injury, and “zero days” off trail. It stretches from the California/Mexican border through California, Oregon and Washington. You end at the U.S./Canadian border and walk into Manning Park, Canada

H

iking fanatics Paul and Dee Milosch have a challenge for friends and strangers they may encounter from time to time on the beach trail.

Do you have it in you to try to circumnavigate San Clemente—23 miles on trails—in a single day?

They call it the Pier to Summit to Pier Challenge, and they pulled it off on May 20.

Starting at 6 a.m. at the end of the San Clemente Pier, they adventured for more than 10 hours, huffing and puffing up and down hills, taking breaks at three locations for rest and snacks and arriving back at the pier around 5:30 p.m.

When they posted a video on Facebook of their epic trail hike around the perimeter of San Clemente, it drew quite a response.

The route took them to North Beach, Sea Summit trails, Avenida Vista Hermosa, the COASTLINES Forster Ranch Ridgeline Trail, San ClemBy Fred Swegles ente Summit (Elev. 1,008 feet), Talega’s backside trail, Avenida Pico at La Pedriza, San Clemente’s dog park, San Onofre’s state park trails, Trestles Beach and up the coast onto the beach trail and back to the pier.

We asked Dee about it.

What inspired this?

We created the route while training for our upcoming and intended thru-hike of the Continental Divide Trail.

How did you establish the route?

We have walked just about all the trails in San Clemente.

We had wondered for a while if it was possible to walk the perimeter of San Clemente. With the SC All Trails Map and Google Earth, we drew up a possible route.

How did you test it?

We initially broke it into sections, in order to get a feel for how long of a route it would add up to be. After having walked all of the sections—and before it got too hot and “snakey”—we pulled the trigger on May 20 to see if we could do it in one day.

THE PSP CHALLENGE Date: May 20, 2020 Miles: 23 Duration: 10 hours, 37 minutes, just 7:17 of that actual walking; could have shaved an hour off that except for documenting it and setting up video perspectives Highest point: San Clemente Summit (Elevation 1,008 feet) Cumulative climbs: Nearly 3,300 feet Water consumed: 6 liters each Rest/food breaks: Three

San Clemente Times June 25-July 1, 2020

Other adventures?

Grand Canyon, Camino de Santiago (Spain), Mt. Whitney (western approach), Aravipa Canyon (Arizona), Chilkoot Trail (Alaska), Half Dome (Yosemite) and Grand Canyon of the Tuolumne River (Yosemite).

How did you and Paul meet?

Dee and Paul Milosch during their adventure taking on the Chilkoot Trail of Alaska. Photo: Courtesy of Dee Milosch

Were you wiped out, afterward?

We took a day or two off, then were back at training . . .

6 to 11 miles, depending on how we were feeling.

How many people did you meet along the way?

There were a few people using the trails. There was a guy gliding down the paved road to the Summit on his skateboard. A few on the beach trail. Mountain bikes near San Mateo area.

Did you have cell phone coverage the entire route, in case anything happened?

We had cell coverage the entire time. I used my Starva app to record the route, track mileage, pace, and elevation gain/loss. Our biggest concern was snakes, so hiking with headphones is a no-no.

Any amusing experiences? Or anything spooky?

Almost getting taken out by a speeding mountain biker is always fun. I wish they’d use a bell. And there’s nothing like walking mindlessly over the top of an outstretched snake— poisonous or otherwise.

How long have you and Paul been into hiking?

As ocean lifeguards. Working for the city of San Clemente.

We got married in 1986 at Our Lady of Fatima. Paul just turned 60. I am approaching 58.

What was your pre-hiking lifestyle?

We used to exclusively play in the ocean—surf, swim, scuba dive, lifeguard competitions for decades. But it got a bit crowded, and the vibe changed. After I injured my knee at work and blew out my shoulder doing Aikido in 2010, we traded in our wetsuits and fins for trekking poles and trail runners. We haven’t looked back since. There’s so much to explore and experience.

How long will the Continental Divide Trail take?

A minimum of three months. We are only set to do half of the CDT, Rawlins (WYO) to Waterton Park, Canada, if Canada finally opens for us. We were supposed to start this April from the New Mexico/Mexico border and hike north, but COVID-19 happened.

LEARN MORE Head to 2moremiles.com to check out Dee and Paul Milosch’s hiking blog and PSP Challenge video. For a list and maps of San Clemente’s trails, head to san-clemente.org/i-am-a-/visitor/trails-hiking.

Fred Swegles is a longtime San Clemente resident with nearly five decades of reporting experience in the city. Fred can be reached at fswegles@picketfencemedia.com. SC

We first cut our teeth in 2012 on the Trans Catalina Trail (38.5 miles). We realized we had way too much stuff and needed to lose some weight. In 2013, we were fitter and did the Tahoe

PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the SC Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the SC Times or Picket Fence Media. If you would like to respond to this column, please email us at editorial@sanclementetimes.com.

The San Clemente Times and Picket Fence Media do not publish content that is defamatory.

THREE FAVORITE VIEWS

ADVICE FOR THE NOVICE

1. Top of the hill at the “rock garden” on the Forster Ridge Trail. You can see all of San Clemente if you spin 360°.

2. After you climb up from the parking lot for SC Summit, heading toward Pico.

You see the Donna O’Neill Conservancy area and Camp Pendleton.

3. Halfway between the start of the trail off Pico and San Mateo Campground, there is a flattened portion. You can see all the Panhe trails, Trestles and the southwest (backside of SC).

Page 19

• Use trekking poles and stash water.

• Start by hiking it in sections. Do it at different times of the year—you’ll find beauty and wildlife in every section, if you pay attention.

• This route has something for every fitness level. The challenge was to put it all together in one day.

sanclementetimes.com

SC n te S a n C le m e

BUSINESS DIRECTORY

San Clemente Times June 25-July 1, 2020

Page 20

sanclementetimes.com

PUBLIC NOTICES

SC

TO ADVERTISE: 949.388.7700, EXT. 111 • LEGALS@PICKETFENCEMEDIA.COM

San Clemente

PUBLIC NOTICE

PUBLIC NOTICE

NOTICE OF PUBLIC HEARING

NOTICE OF PUBLIC HEARING

NOTICE IS HEREBY GIVEN THAT A PUBLIC HEARING WILL BE HELD BY THE CITY COUNCIL OF THE CITY OF SAN CLEMENTE, CALIFORNIA, RELATIVE TO THE FOLLOWING:

NOTICE IS HEREBY GIVEN THAT ON JULY 8, 2020 A PUBLIC HEARING WILL BE HELD BY THE PLANNING COMMISSION OF THE CITY OF SAN CLEMENTE, CALIFORNIA RELATIVE TO THE FOLLOWING:

Authorizing Application for Senate Bill 2 (SB2) Permanent Local Housing Allocation (PLHA) Program Grant A public hearing to authorize the application for Senate Bill 2 (SB2) Permanent Local Housing Allocation (PLHA) Program Grant. The PLHA program grant application includes a five year plan that details the manner in which the grant funds will be used.

Information related to the grant application is available by contacting Janet Batchelor at (949) 3616105, or at BatchelorJ@san-clemente.org.

NOTICE IS FURTHER GIVEN that said public hearing will be held at the meeting of the City Council on July 7, 2020 at 6:00 pm via teleconference. Please note that to help prevent the spread of the coronavirus, the public may not physically attend the meeting. However, citizens may participate via the following methods: 1. Citizens are invited to listen to the meeting via live stream from the City’s YouTube channel at www.san-clemente.org/live or live on Cox Communications Local Access Channel 854.

2. Citizens can submit their comments on agenda items to Council electronically. Material may be emailed to Campagnolol@san-clemente. org Transmittal by 4:00 p.m. on Council meeting days is recommended. Comments must indicate by item title or number the agenda item to which they apply, or indicate that they are to be read during the general “oral communications” portion of the meeting. Emails lacking that indication will be forwarded to the City Council’s general email accounts. Depending on the number of comments submitted on a particular item and the total amount of time allocated for the Council meeting, the Council may, at the beginning of its deliberation of an item, limit equally the time allocated for each comment.

JOANNE BAADE City Clerk and Ex-Officio Clerk of the Council

STORIES, SCORES, SCHEDULES AND MORE

318 West Avenida Gaviota – Cultural Heritage Permit 20-017 – Giobbi Residence A request to consider a pool/spa extending towards the coastal canyon, a 361 sq. ft. first floor addition, and 160 sq. ft. second story deck on an existing single-family residence abutting two historic resources at 319 W. Ave Gaviota and 320 W. Ave Gaviota. The site is located in a Coastal Canyon and is subject to Coastal Commission approval.

Staff recommends that the project be found Categorically Exempt from CEQA pursuant to State CEQA Guidelines Section 15301 (Class 1: Existing Facilities).

This application is on file at the City of San Clemente Community Development Department, 910 Calle Negocio, San Clemente, California, and is available for public inspection and comment by contacting the Community Development Department at (949) 361-6183. If you challenge this project in court you may be limited to raising only those issues you or someone else raised at the public hearing described in this notice, or in written correspondence delivered to the City of San Clemente at, or prior to, the public hearing.

Notice is further given that said public hearing will be conducted by the City of San Clemente Planning Commission and held via teleconference on Wednesday, July 8, 2020 at 6:00 p.m. Please note that to help prevent the spread of the coronavirus, the public may not physically attend the meeting.

However, to participate citizens may: 1. Listen to the meeting via live stream from the City’s YouTube channel at www.san-clemente. org/live or live on Cox Communications Local Access Channel 854; and 2. Submit any comments on agenda items to the Planning Commission electronically. Material may be emailed to ScottM1@san-clemente. org. Transmittal by 3:00 p.m. on Planning Commission meeting days is recommended.

Further information may be obtained by contacting the Planning Division at (949)361-6183.

Secretary to the San Clemente Planning Commission

Complete your required legal or public notice advertising in the San Clemente Times.

• Fictitious Business Notice (FBN/DBA)

• Petitions for Probate • Trustee Sale

• Name Changes

• Summons – Divorce – Civil

• Lien Sale

• Annual Report

• Alcoholic Beverage License

• Non-Responsibility

• Notice to Creditors

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EMAIL legals@picketfencemedia.com CALL 949.388.7700, ext. 100

San Clemente Times June 18–24, 2020

SPORTS & OUTDOORS

The San Clemente Junior Lifeguard Program has been canceled for the 2020 season. The city of San Clemente canceled the third and final session of the summer on June 18. Photo: Fred Swegles

Scoreboard

BY SAN CLEMENTE TIMES

Our City Scoreboard keeps you updated on all of the local San Clemente youth and community team accomplishments and special individual performances of the week.

Email zcavanagh@picketfencemedia.com for submission.

their Junior Lifeguard Program for the season, including the program at San Clemente State Beach.

The San Clemente Junior Lifeguard Program is for children from age 9-17.

Children learn ocean and beach safety, as well as techniques in first aid, rescue, body surfing, body boarding and physical fitness.—Zach Cavanagh

Junior Lifeguards Canceled for 2020

City Opens Tennis and Pickleball Courts for Doubles Play

The city of San Clemente canceled the third and final session of the 2020 Junior Lifeguard Program on Thursday, June 18.

In a press release, the city said it had been monitoring the state’s progress toward Stage 4 of the Pandemic Resilience Roadmap.

“Since that (Stage 4) is not expected until after the planned start of the final Junior Lifeguard session,” the city release said, “and due to the lead time required to conduct swim tryouts and prepare for the session, the City is canceling the entire Junior Lifeguard Summer 2020 program.”

The summer’s first two sessions had already been canceled on May 19. The third session was tentatively scheduled to run between July 20 and Aug. 7 before being canceled last week.

“The City looks forward to offering the Junior Lifeguard program next summer,” the city release said.

The city said its action is consistent with the actions of most other Orange County and Southern California agencies and their Junior Lifeguard programs.

California State Parks also canceled

Based on recent guidelines from the state that authorized Orange County to move into Stage 3 of the state’s Pandemic Resilience Roadmap, the city of San Clemente now allows doubles play on city tennis and pickleball courts.

Many of the city courts had closed due to the COVID-19 pandemic. However, now that they are open, there will be new guidelines and regulations to follow in order to maintain the public’s health and safety.

Of these changes, players are asked to maintain social distancing of 6 feet from other players, lessons are not permitted, and loitering is not allowed on the courts—all measures to combat potential crowding.

In addition, in order to use a court, players must make reservations. These reservations can be made at san-clemente. org/tennis.

For any questions about reservations or the regulations, contact the city’s Recreation Department at 949.361.8264 or email recreation@san-clemente.org. –—Costa Beavin-Pappas SC

Page 21

sanclementetimes.com

SC SC SURF San Clemente

SCOOP ON THE LOCAL SURF COMMUNITY

How to Surf Better When chasing surf dreams, a good coach can make a huge difference

BY JAKE HOWARD, SAN CLEMENTE TIMES

F

or generations, prodigious talent from San Clemente and Dana Point has grown up ripping our local beaches.

As they got older and stronger and their skills in the water blossomed, they’d go marching off to foreign shores to prove themselves against the world’s best surfers.

In the ’80s, the movement was led by the likes of Dino Andino, Christian Fletcher and Matt Archbold at T-Street. In the ’90s, it was Pat O’Connell and the Salt Crew. And as we slid into the new millennium, a whole host of fresh-faced new talent abounded with the Long brothers, Nate Yeomans, and the Gudauskas boys fronting the charge.

Today, the talent pool is as deep as it’s ever been at spots such as Trestles and Salt Creek. This area has become the hotbed for up-and-coming surf talent in the U.S. And as young groms look to improve, the older, more experienced surfers are stepping up with an opportunity to share their expertise through coaching and mentoring.

“I want to inspire people to realize that they are capable of achieving things that they didn’t think was possible,” says Brandon Phillips, who is an assistant coach of the United States National Surf Team, as well as the founder of Vert Performance.

“I’ve been the athlete. I’ve gone through injuries, enjoyed success and experienced failure,” Phillips said. “I’ve had good mentors and bad influences. What moved me to go

A talented surfer in his own right, Brandon Phillips is using everything he’s learned in and out of the water to help the next generation fulfill their dreams. Photos: Courtesy of the Phillips Collection and USA Surfing

all in with Vert Performance was when I was doing marketing for the brand Etnies. I would be gone on trips, come home and surf and see kids coming up. Every time I left and came home, I felt like there were more kids in the water and progressing quickly.”

Phillips takes a more holistic approach with his coaching, aware of the fact that it’s not just how good somebody is with a surfboard under their feet but also how strong they are in their mind. There are a lot of people who can ride a surfboard well, but it’s often the mental side of the sport that’s the difference maker in the heat of competition or when the waves are really pumping.

“To be better today than you were yesterday, that’s the goal,” Phillips said.

“If someone comes through Vert and feels more confident and has a greater selfworth, the job is accomplished.

“I like to tell my students to focus on what you can control. Let go of all the uncontrollable factors and focusing on what’s within your control is critical. It’s also important to stop comparing yourself to others in the water. If you are measuring your progress based off others’ ability, it’s only setting you back. Keep moving

forward, onward and upward.”

Besides young surfers developing mental fortitude, there are concrete steps they can take to improve. From the equipment they ride to the activities they do when they’re not in the water, it all makes a difference.

“I think getting on the right boards and surfing spots that match your ability is pretty critical. The goal to building skill is to catch waves. The more waves you catch, the more you practice the technical stuff and the more you progress,” Phillips said.

“A lot of people get hung up on a certain style of board or surfing a certain spot.

Look for the uncrowded spots to give you room to focus and apply the coaching.”

Skateboarding is another big part of Phillips’ and Vert Performance’s program.

Street skating was originally created by surfers looking to go “sidewalk surfing.”

“Skating offers the ability to repeatedly practice a trick, technique or whatever it may be until they get it,” Phillips said.

“Waves are unpredictable, and the consistency of the skatepark provides what the ocean doesn’t. Plus, you can tuck into a tree branch barrel any time of day!”

At the end of the day, a good surf coach

SURF FORECAST

GROM OF THE WEEK

MARLO LEIGH HARRIS

Water Temperature: 67-69 Degrees F Water Visibility and Conditions: 8-12‘ Thursday: An easing South/southwest swell and smaller Northwest swell set up waist-stomachchest high waves, (2-3-4’). Light morning winds, rise to 6-8kts Southwest in the afternoon.

BY JAKE HOWARD, SAN CLEMENTE TIMES

M

oving to a new town is never easy, and it’s especially challenging when you’re 11 years old and your world’s turned upside down by a global pandemic. Even so, Marlo Harris handled the challenge like an absolute champion.

“We moved to Dana (Point) two weeks before the COVID-19 closure, and I had only three more months of fifth grade left, so I told my mom to homeschool me, because I really wanted to focus on surfing in the mornings,” said Marlo, who’s been ripping down at Salt Creek through all of this. “I hope that school will reopen in the fall and that I can surf for a middle school team.”

With all of her priorities in the right

San Clemente Times June 25-July 1, 2020

understands that there’s a wider world out of the water, and success in the surf can translate to success in life.

“I’m here to be a mentor and a teacher.

I’m here to encourage and build up people of all abilities to succeed in and out of the water. It’s bigger than surfing,” Phillips said.

For those looking to dive in a little deeper and get serious about their surfing, Phillips and his crew at Vert are happy to share what they’re doing with the community.

“We have a youth group every Friday night at 6:30 p.m. at Calvary Chapel San Clemente,” said Phillips. “It’s a safe place for kids and parents to hang out, skate, eat food and grow their faith in God. It’s always open to anyone who wants to cruise.”

Jake Howard is local surfer and freelance writer who lives in San Clemente.

A former editor at Surfer Magazine, The Surfer’s Journal and ESPN, today he writes for a number of publications, including the San Clemente Times, Dana Point Times, Surfline and the World Surf League. He also works with philanthropic organizations such as the Surfing Heritage and Culture Center and the Positive Vibe Warriors Foundation. SC

Marlo Leigh Harris. Photo: Courtesy of Fernando Yamazaki

place, Marlo is working hard to accomplish some lofty goals.

“Someday, I will be the first Native American girl on the USA Team—someday soon,” she said.

And in terms of what inspires Marlo to get out in the ocean and get after it, the list

is long and amazing: “Beautiful sunny days inspire me,” she said. “Glassy water inspires me. Poipu inspires me. Barrels inspire me. Sea life inspires me. Storm swells inspire me. Saving the ocean inspires me. Oh, and also watching Lawn Patrol on WSL gets me psyched!” SC

Page 22

Outlook: Old mix of South/southwest and Northwest swells fades Friday, with waist-stomach high surf, (2-3’). Light southerly winds Friday morning, turn westerly 6-8kts for the afternoon. Fresh South/ southwest swell slowly fills in over the weekend, for waist-stomach-chest high waves, (2-3-4’) by Sunday. Saturday has light/variable morning winds, followed by a moderate westerly sea breeze in the afternoon. Moderate south winds much of Sunday morning, shift south/southwest for the afternoon.

sanclementetimes.com

San Clemente Times June 25–July 1, 2020

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San Clemente Times June 25-July 1, 2020

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