May 23, 2013

YOUR NO. 1 SOURCE FOR LOCAL NEWS, SPORTS, EVENTS AND MORE M AY 2 3 –2 9, 2 0 1 3

LO C A L

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VOLUME 8, ISSUE 21

San Clemente Season Chance encounter leads to award winning photograph E Y E O N S C / PAG E 6

San Clemente resident Brandon Jennings snapped this photograph of an anonymous surfer last fall. Now its won him the Spanish Village Foundation’s annual photo contest.

Council Moves Forward on Beach Club Plan

Yoder Returns for Surging Triton Volleyball Team

Inside: A New You— Your Local Resource to a Healthier Life

EYE ON SC/PAGE 3

SPORTS/PAGE 24

SPECIAL PULLOUT SECTION

EYE ON SC

1

LOCAL NEWS & IN-DEPTH REPORTING

SC S a n C le m e n te

SAN JUAN CAPISTRANO The City Council conducted their first public interviews to fill all five seats on the Planning Commission last Wednesday. All five incumbent commissions—Sheldon Cohen, Tim Neely, Roy Nunn, Jeff Parkhurst and Robert Williams—took part in the process. They were joined by three newcomers: Evan Chaffee, a staff member in Senator Mark Wyland’s office; Ian Gardiner, a construction professional; and Dave Solt, a former member of the dissolved Housing Advisory Committee. It was the first time the council held public interviews since changing the citizen commission structure and appointment process in November. The council initially intended to vote and make their appointments after the interviews, but with Mayor Pro Tem Sam Allevato absent, they decided to wait until their June 4 meeting to make their final decisions.

DANA POINT

NEWS

NEXT DOOR WH AT ’S GO I N G O N I N OU R NE IGH B O R I N G TOW N S

Ten years in the making, the Ocean Institute’s waterfront interactive center in the OC Dana Point Harbor is now open. Named in memory of a 5-year-old girl from Capistrano Beach, the Maddie James Seaside Learning Center was completed after Maddie’s family helped raise $1 million for the project. Built directly on the water, the new 300-foot, 10-inch Ocean Science Discovery Landing features handson science and maritime history exhibits. On Saturday, May 18 almost 800 walkers participated in the third annual “A Mile for Maddie,” a 1.2-mile walk from Strands Vista Park to the Ocean Institute—this year corresponding with the Seaside Learning Center opening. With a fundraising goal of $100,000 to help sustain programming at the Ocean Institute, the Maddie James Foundation surpassed their mark by raising $108,000.

SAN CLEMENTE’S TOP 5 HOTTEST TOPICS

What’s Up With...

1

…the Ole Hanson Beach Club?

THE LATEST: The San Clemente City Council approved a modified proposal for the Ole Hanson Beach Club at its meeting Tuesday, which will begin the process of rehabilitating the club.

In addition to approving spending $2.5 million to rehabilitate the club itself, the council also approved separate spending on additional exterior projects, including repairs to the pool, roof and improving the kitchen facilities.

Members of the San Clemente Historical Society spoke out against the proposal, which they said made unnecessary changes to the exterior, including the addition of double doors to both sides of the building, at the entrance and then immediately across from them at the pool entrance.

“The Ole Hanson Beach Club is arguably the most important building in San Clemente,” Historical Society President Larry Culbertson said. “We cannot change it just because we think our idea is better.” Culbertson noted that there could be issues with the California Environmental Quality Act based on the changes made by the council.

WHAT’S NEXT: Barring issues with CEQA or other setbacks, Beaches, Parks & Recreation Director Sharon Heider told the council that the work on the project would likely take up to 18 months, lasting to January 2015.

FIND OUT MORE: For more on the story, visit www.sanclementetimes.com — Jim Shilander

2

…a North Beach Car Show?

THE LATEST: The city council on Tuesday San Clemente Times May 23–29, 2013

approved plans for a North Beach Car Rally, which will be held in conjunction with the one held downtown on June 9, but not without strong warnings to a North Beach community group to plan further in advance in future years.

The North Beach Rally and Cruise will be held June 8 in the parking lot around the San Clemente Casino. However, due to a late start, the North Beach Community Association, which is putting on the event, the group did not meet the city’s 60-day requirement for special event requests. This, as well as the group’s lack of nonprofit status, caused the city to deny the group a waiver for event fees.

Don Slater of the NBCA told the council the group had been doing its best, and that a number of members, including himself, had put up their own money to help put the event on.

Council members all agreed the concept was a good one, but said more planning would be required in the future to not create a problem for city staff. The council passed a motion to allow staff to waive a portion of the fees to make the event more viable for the coming year.

body’s budget workshop Thursday the department discovered its current inspectors were handling a caseload almost 50 percent higher than inspectors in other South Orange County cities contracting with the Orange County Sheriff’s Department.

Having so much more to do meant things were in “a constant state of catchup,” Coppock said.

WHAT’S NEXT: The event will be preceded by a classic car cruise throughout the city.

A time for the event has not been set yet, due to a conflict with a wedding on the same day at the Casino.

THE LATEST: Members of the city’s General Plan Advisory Committee and Planning Commission will meet Wednesday with the City Council to try and provide insight into the reasoning behind their differences in the city’s new general plan at the city’s offices on Calle Negocio.

The meeting will be the first time the City Council, which will have final approval over the General Plan, will get a look at the current document as a body.

The council proposed the meeting as a way to hear from both sides before making its decision.

Among the major points of disagreement among the Planning Commission and GPAC is a proposal by the latter body to limit the height of buildings along Avenida Del Mar and El Camino Real to two

FIND OUT MORE: For updates, visit www.sanclementetimes.com — JS

3

…the New Budget?

THE LATEST: San Clemente Police Services will add two additional part-time inspectors as part of the city’s proposed fiscal year 2014 budget.

Chief of Police Lt. John Coppock told the San Clemente City Council during the

WHAT’S NEXT: The city will also be looking to begin revamping its website. Internet Technology manager Larry Moore said the city’s current website was built as a project by some of his Saddleback College students five years ago, and designed to cost little and have a small footprint.

Moving forward, he said, the city needs to look at ways to make the website more usable and easier for others to work on.

FIND OUT MORE: For more on the story, visit www.sanclementetimes.com — JS

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Page 3

…the General Plan Discussion?

stories. While the restriction was narrowly approved by GPAC, the planning commission unanimously voted against it last fall, keeping the city’s current allowance for such developments in the area.

WHAT’S NEXT: The Planning Commission was scheduled to discuss the height limit at its meeting Wednesday. The commission finishes its review of the public hearing version of the plan by the end of June, when several members’ terms expire. The final version of the General Plan will likely be voted on in the fall.

FIND OUT MORE: For more on the planning commission’s discussions, see www.sanclementetimes.com. — JS

5

…a Look at the Watershed?

THE LATEST: Members of the San Clemente Coastal Advisory Commission, along with Mayor Bob Baker, on Saturday provided insight into the effects of development on Poche Beach and other areas of the city as part of a tour of the Prima Deshecha Watershed.

The watershed, which includes much of the city, includes 1,200 acres from the Prima Deshecha landfill, as well as 2,580 acres of developed land, and is channeled from the northern city limits at the end of Camino de los Mares near Forester Ranch out to Poche Beach.

WHAT’S NEXT: Assistant City Engineer Tom Bonigut said a number of improvements had been made at Poche, leading a major reduction in bacteria levels. Bonigut expressed hope that work at the beach had “turned the corner,” for the future.

FIND OUT MORE: For more on the story and photos from the event, visitwww.sanclementetimes.com — JS www.sanclementetimes.com

EYE ON SC

Celebrating ‘San Clemente Seasons’ Photo contest winner takes advantage of chance encounter

By Jim Shilander San Clemente Times

A

chance encounter provided San Clemente resident Brandon Jennings with the chance to win this year’s edition of the Spanish Village Foundation’s annual Spring Photo Contest.

Jennings, 31, said he couldn’t recall exactly what month, October or November, the photo was taken, but he remembered the circumstances behind it.

“I was just taking photos out at the pier when I spotted the surfer,” Jennings said.

“I just snuck up behind him and took a few pictures before he disappeared.”

Jennings said he never took the photo with any sort of contest in mind, but just thought it made for a cool shot.

“It has the line of the pier going out into the sun. It just caught my eye,” Jennings said. “I got quite a few photos just of the pier.”

Jennings and his wife have lived in San Clemente for three years. Jennings grew up in northern Utah, and moved to Southern California years ago, initially settling in Laguna Niguel. However, he soon realized he was looking for a different vibe in a city, and decided on San Clemente.

“The people here are just super-friendly,” he said. Taking photographs, he said,

Spanish Village Foundation Spring Photo Contest winner Brandon Jennings said he was incredibly surprised to win the Spanish Village Foundation’s annual photo contest Friday. He was presented with his $1,000 prize by Capistrano Unified School District Board of Trustees President John Alpay and San Clemente City Councilman Chris Hamm. Courtesy photo

had become a great stress relief from his hectic office job.

“I started about a year and a half ago,” Jennings said. “I just go wander the beach for an hour or two every day taking pictures.”

Jennings said he hadn’t known anything about a photo contest until a friend suggested he do so. Jennings otherwise just had the photo sitting in his office, and didn’t have any expectations of going beyond that.

“When I was told I was in the top 10, I was thinking I would just pick up a ribbon or something. It completely caught me offguard.”

Jennings said he’s thinking of pursuing photography more seriously and would use the $1,000 first prize to purchase equipment

to start into film photography.

Mike Cotter, one of the directors of the Spanish Village Foundation, said this year’s contest theme, “San Clemente Seasons,” was created to inspire more creativity from photographers at different points of the year.

“The theme is always tricky every year,” Cotter said. “You’re trying to encourage participation, since the vast majority of entries are from amateurs.”

Cotter said while the creativity levels were good, it was also apparent from many of the photographs that for many, “San Clemente has pretty much one season.”

Cotter noted, however, that Jennings’ picture worked as a great indicator of that.

“It pretty much says, ‘the season of

summer is here.’ It’s a great photograph,” Cotter said.

Jennings also took the third place photograph, “Watching the Watchers.” Jennings said he takes about half of his photographs from the water using a special housing for his Nikon D-7000, mostly of surfers or something else that catches his eye. For this photograph, it was easy to find his subject.

“That’s me, those are my feet,” Jennings said. “With the pier, the sunset and the flippers, it was just a chill picture.”

Second place winner J.R. Racine is a professional photographer. He said his shot, “Sunset Slacklining” was something he’d planned for a while with friend Mike Blackwill, the slackliner in the photograph, just waiting for the best. Racine said he thought the addition of the San Clemente Pier in the background of the shot made it a perfect one for the contest.

“The pier is the icon of San Clemente,” Racine said. “Everyone sees it and kind of knows where it is.”

Racine has lived in San Clemente for 17 years, and said the city makes for a spectacular photographic subject.

“I feel like it’s sort of the ultimate beach town,” Racine said. “You can go down to the beach and shoot anything and not get a bad picture.”

San Clemente professional motorcycle racer Christie Oliver won the “People’s Choice” award for her photograph, “Sunset Season.” The People’s Choice award was voted on at the foundation’s website.

As part of her submission to the contest, Oliver said the photo was one of her best.

“San Clemente is lucky enough to have a year-round season of beautiful sunsets every night. This photo is one of the favorites I’ve taken because of the colorful and highlighted sunset reflection on the sand and the dark contrast of the pier and its shadows,” Oliver wrote. SC

HONORABLE MENTION Mark Newe “December” Francisco Ponce “Ghost Train” J.R. Racine “The Sun is Going to Sleep Mom” Kevin Dahlgren “San Clemente Carnival” Natasha Overin “Springtime on the SC Coastline” Lorree Cobb “Trainin It” Brandon Jennings “ Vigilance” Clockwise from left: Slackliner Mike Blackwill is featured in friend J.R. Racine’s second-place winning photograph, “Sunset Slacklining.” Racine said he and Blackwill waited to catch the right sunset to make the photograph work. Grand Prize winner Brandon Jennings also took third place for “Watching the Watchers.” San Clemente Times contributor Kevin Dahlgren took honorable mention for his photograph from the city’s bluffs overlooking the ocean.

San Clemente Times May 23–29, 2013

Page 6

Kevin Dahlgren “T-Street and Pier”

www.sanclementetimes.com

EYE ON SC

SC Sheriff’s Blotter COMPILED BY VICTOR CARNO All information below is obtained from the Orange County Sheriff’s Department website. The calls represent what was told to the deputy in the field by the radio dispatcher. The true nature of an incident often differs from what is initially reported. No assumption of criminal guilt or affiliation should be drawn from the content of the information provided. An arrest doesn’t represent guilt. The items below are just a sampling of the entries listed on the OCSD website.

Tuesday, May 21 CITIZEN ASSIST Avenida Ramona, 100 Block (6:34 a.m.)

A woman told police her neighbors were continually spitting on other neighbors cars because people were parking vehicles in front of their homes.

SUSPICIOUS PERSON/CIRCUMSTANCE Avenida Victoria, 100 Block (12:17 a.m.)

A female employee at a restaurant called

police to report a man walking around the back patio without pants on. She said the man was “bending and shaking” a tree.

The man was described as in his 30s and wearing a long sleeve button down shirt.

The caller said, “The deputies know me.”

to Damador. After the vehicle stopped, the man said he drove by and saw three or four men outside of the vehicle.

SUSPICIOUS PERSON/CIRCUMSTANCE Calle Amistad, 100 Block (8:12 p.m.)

A man called police because a man and a woman, who used to live in the apartment complex, were now camping out on the basketball courts. He said they squat in a garage unit at night and he wanted them to leave, because they are alleged drug addicts.

KEEP THE PEACE Avenida Acapulco/Avenida Adobe (12:03 a.m.) A woman told police her ex-boyfriend was in a white van with his girlfriend and possibly her daughter, and was refusing to open the door. The caller said she was homeless and suspected her ex-boyfriend was following her around.

Monday, May 20 UNKNOWN TROUBLE El Camino Real/El Portal (9:54 p.m.)

Police witnessed three male subjects with shaved heads discard drugs and narcotics behind a bank, then immediately run eastbound on Cañada. Police subsequently received numerous calls saying that men were running from police through alleyways. One arrest was made.

HIT AND RUN PARKED CAR REPORT Camino Vera Cruz/Camino de los Mares (8:52 p.m.) A man witnessed a black BMW hit a red Mercury and then speed off, turning left at the street after Camino Vera Cruz. The man followed the vehicle

Business Beat

SUSPICIOUS PERSON/CIRCUMSTANCE El Camino Real, 500 Block (6:43 p.m.)

A man defecated in front of a convenience store and was last seen walking toward North Beach on El Camino Real.

Sunday, May 19 ASSIST OUTSIDE AGENCY El Camino Real, 2400 Block (10:35 p.m.)

Police were contacted by a man in a hotel lobby who thought a woman he met online had poisoned him. He said she had given him “some sort of white powder” in his hotel room. The man reportedly sounded as if he was under the influence of a controlled substance.

DISTURBANCE Ola Vista/Avenida del Mar (10:02 p.m.)

Police were called because a man with a shaved head and tattoos was walking around with a croquet mallet. When approached, the man said he was looking for a man who had just jumped his brother.

The subject was last seen near an Italian restaurant on del Mar. SUSPICIOUS PERSON/CIRCUMSTANCE Cristianitos Road/5-Freeway (8:21 p.m.)

A man told police that an 18-wheeler with fake license plates, a red cab and a white trailer that read “Vegex” had just exited the freeway. He said the plates were hand painted to look like an actual license plate.

DISTURBANCE Camino de los Mares, 600 Block (8:15 p.m.) A woman called police because she could hear a disturbance between a woman and children from the next building over. She said that she overheard the woman on the phone saying she was the aunt of the three children. The caller wanted police to come and see if the disturbance was still going on, because she could still hear slapping and yelling.

DISTURBANCE Avenida Serra, 200 Block (2:05 a.m.)

A man told police he heard a woman screaming then heard three men outside the residence say “we better go before the cops get here.”

BY JIM SHILANDER

News and updates on San Clemente’s business community MILESTONES u Irish Eyes, 101 Avenida Del Mar, 949.498.3003, www.irisheyesmystic.com Donna Gorman, the owner of Irish Eyes, decided to open the Irish-themed store after she found herself visiting the area more often after the birth of her grandchildren, who live in Dana Point. Gorman’s other location is in Mystic, Conn.

“After a year or so I said to myself, ‘If I’m going to be coming out here so much, I might as well open an Irish store here.’ I did my research and decided to go for it in San Clemente,” Gorman said.

Gorman opened the store three years ago.

While the economy hasn’t been the best since then, Gorman said the store’s survival through that time means she’ll be in it for the long haul.

Manager Carole Jankowski said she’s seen plenty of customers come into the store whether Irish or not, to enjoy a Gaelic sense of camaraderie or to look for gifts for Irish friends and family.

“They have a great sense of humor and they’re very hospitable people,” Jankowski said. “We have a lot of gifts for those of us who are Irish in spirit.”

The store is also participating in a national contest to award a lucky customer

San Clemente Times May 23–29, 2013

a weeklong trip to Ireland by visiting the store. No purchase is necessary to enter the contest. u Mac & Madi Unique Children’s Boutique, 203 Avenida Del Mar, 949.366.6226, www.macandmadikids.com.

Corey Bauman opened Mac & Madi Unique Children’s Boutique a decade ago in an effort to slow down and have the opportunity to be with her children more.

It’s worked.

Bauman, who worked as a meeting and event planner before opening the children’s store, said traveling all over the world had gotten old, and she needed a change.

“I just couldn’t do it any more,” Bauman said. “I wanted to do something with my children involved.” That made opening a children’s store a natural fit, she said.

Bauman knew next to nothing about retail when she decided to open the business, she said, but she knew what kind of business she’d like to shop in, and tried to create that.

“I wanted to be able to walk into one place, get five gifts and be done,” Bauman said.

Bauman said she’s had to learn to buy smarter as the economy has shifted, as well as find ways to compete with larger big box stores.

Corey Bauman had her children in mind when she opened her store, Mac & Madi’s Unique Children’s Boutique. Here, she is joined by son Mac, home from his first year of college. Photo by Jim Shilander

“We often sell high-end, but we also sell mid-range as well. We’re offering the best prices we possibly can. Lately, we’ve tried to feature more U.S. made products, which can be so hard to find.”

Bauman said services, like gift wrapping, also help to set the store apart from larger competitors, as well as having staff, including 14-year old daughter Madi, who can help point customers in the right direction.

Bauman said her children have been a major part of her business since she began it, with Madi running the cash register and helping her choose items to stock and son Mac helping wherever he’s needed.

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u Appliance Care, 949.492.1225, www.appliancerepair.webs.com Rob Flowers has been operating his own home appliance repair business, Appliance Care, for the last 20 years. He’s now been joined by his son, Dane Paul, who was only 3 years old when Flowers started the business.

Appliance Care provides in-home repair services. Flowers said that unlike other types of repair businesses that might have fallen away as items become more disposable, the same hasn’t been true in his business, where many people still feel the need to get items like washers, dryers, ovens and refrigerators repaired rather than buying new when something malfunctions.

“Appliances are expensive,” Flowers said.

“A lot of the time you can repair something for $100 and you’re good.”

Flowers said he enjoys being able to set his own hours and schedule.

“Every day’s a new adventure,” Flowers said. “And you’re constantly learning, so you’re never stagnant.”

Flowers said while he’s based in San Clemente, he travels as far as Mission Viejo and Lake Forest for repair calls. He also tries to keep his days free for other pursuits.

“It doesn’t interfere with important things, like surfing,” Flowers said.

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EYE ON SC

CITY AND COMMUNITY CALENDAR Thursday, May 23 Opera 12:30 p.m. Special performance at the Dorothy Visser Senior Center. 117 Ave. Victoria, San Clemente, 949.498.3322.

Saturday, May 25 SCHS Dance Concert: “Anything Can Happen” 7 p.m. San Clemente High School Dance Team’s performance of a wide variety of dances in the Main Gym. Second show on May 26 at 4 p.m. Tickets $10-$15. 700 Avenida Pico, San Clemente, 949.682.5133, www.schsdance.org.

Sunday, May 26 Chamber Membership Orientation Noon, Chamber event at OC Tavern. 2369 S. El Camino Real , 949.492.1131, www.scchamber.com.

Monday, May 27 MEMORIAL DAY SC Memorial Day Observance 11 a.m.-noon, Observance of the holiday to honor those lost in wars at the San Clemente Community Center. 100 N. Calle Seville, 949.361.8264, www.san-clemente.org.

Memorial Day Remembrance 1:30 p.m.-2:30 p.m. Ceremony with guest speakers, music and more in honor of fallen military heroes at Park Semper Fi in the Pier Bowl area of San Clemente. More info: 949.361.8264, www.san-clemente.org.

Tuesday, May 28

NEWS BITES

Compiled by Jim Shilander

PROPS, RECOGNITIONS AND MORSELS OF INFO Pair of Memorial Day Events Scheduled for Monday The City of San Clemente is inviting members of the public to join community leaders at the annual Memorial Day Observance on Monday, May 27, to commemorate America’s fallen servicemen and women.

The program is from 11 a.m. to noon at the San Clemente Community Center at 100 North Calle Seville. The program is free to attend.

The featured keynote speaker is Maj. Edward Solis, who serves as battalion executive officer in the Second Battalion, Recruit Training Regiment in the U.S. Marine Corps of San Diego. San Clemente resident and retired U.S. Navy Cmdr. Virginia Schoenfeld will serve as special guest speaker. The city is inviting all local civic organizations to participate in the presentation of wreaths and florals ceremony. The public is also welcome to bring items of memorabilia of their fallen to exhibit at the memorial display area.

The event is sponsored by the city and supported by the U.S. Marine Corps League (South Coast Detachment), Orange County Sheriff’s Department, Veteran’s of Foreign Wars Post No. 7142, as well as many military, civic and local business organizations. Seating is limited. The city encourages guests to arrive early to ensure time to find parking. For more information, contact the city of San Clemente Beaches, Parks and Recreation Department at 949.361.8264.

The community is also invited to observe Memorial Day at Park Semper Fi from 1:30 p.m. to 2:30 p.m. to honor all branches of the U.S. military. Lt. Col. Richard Joyce, Commanding Officer of Marine Light Attack Helicopter Squadron 469, is the honored guest speaker. Family members of San

Clemente’s adopted unit, the 2nd Battalion, 4th Marines, will also be in attendance.

For more information on the observance at Park Semper Fi, contact Laura Ferguson at 949.361.8254 or visit www.san-clemente. org to view the complete program and see speaker biographies.

Blood Drive at Shorecliffs Middle School Friday The Peer Assistance Leadership class at Shorecliffs Middle School will host its fifth annual Blood Drive and Bone Marrow Registry in partnership with the Be A Hero Become A Donor Foundation, Friday, May 24 from 8 a.m. to 1 p.m. Parking is available in the Vista Hermosa or Via Cascadita lots.

Walk-ins are welcome, but appointments can be made by going to www.sandiegobloodbank.org and entering sponsor code “SCMS.” Along with the opportunity to donate blood, community members can also join the marrow registry with a simple cheek swab and commit to Donate Life, the national organ and tissue registry. No appointment is necessary. For questions, call Gina Cousineau at 949.842.9975

SCHS Senior Named Eagle Scout San Clemente High School senior Ryan Steel received the rank of Eagle Scout at a ceremony on Saturday. San Clemente City Councilman Jim Evert, himself an Eagle Scout, served as a guest speaker at the event.

Steel’s project came at the request of the American Cancer Society San Clemente Relay for Life. Steel created two six-foot directional signs for the event so the organization would not have to rent them. Steel

San Clemente City Councilman Jim Every congratulates new Eagle Scout Ryan Steel. Courtesy photo

has been a regular participant in the Relay for Life Event himself. He hopes to pursue a career in communications and will attend Cal-State Fullerton next year.

Sickles Earns Academic Honors at Citadel Michael Scott Sickles of San Clemente was recently honored for outstanding academic achievement at The Citadel, The Military College of South Carolina.

During the spring semester of the 20122013 academic year, Sickles earned one of the college’s top academic honors—a Gold Star. Gold Star honors are presented to students who achieve a 3.7 grade point average or higher during a semester’s course work.

Students that achieve Gold Star recognition are also placed on The Citadel’s Dean’s List.

While at The Citadel, Sickles was a member of the active duty military and was seeking a degree in business administration.

Have something interesting for the community? Send your information to editorial@sanclementetimes.com.

After School Club 3:30 p.m.-4:30 p.m.

Crafts, activities and more at the library for kids 5 and older. Signup required. 242 Avenida Del Mar, 949.492.3493, www.san-clemente.org.

Wednesday, May 29 Kiwanis Meeting Noon. The local Kiwanis Club meets at Carrows. 620 Avenida Pico, 949.290.8729, www.sanclementekiwanis. com Bingo 1 p.m.-3:30 p.m. Dorothy Visser Senior Center. 117 Ave. Victoria, San Clemente, 949.498.3322.

Joint City Council/Planning Commission/General Plan Advisory Committee Meeting 6 p.m. Community Development 2nd Floor Conference Room. 910 Calle Negocio, 949.361.8200, www.san-clemente.org.

San Clemente Times May 23-29, 2013

Noah Henderson enjoys the butterfly tent at the San Onofre Foundation’s first Butterfly Education Day event held Sunday at San Clemente State Park.

Photo by Jim Shilander

Sandy Jacobson and professional partner Ryan Cutcher won the third annual Dancing for a Cause charity dance fundraiser, winning an additional $1,000 for Jacobson’s charity, Laura’s House. Funds raised for the event go to five charities, which also include the Kiwanis Club of San Clemente, San Clemente Sunrise Rotary, San Clemente High School Cheer and the San Clemente Rotary Club. Photo courtesy of www.rodfoster.com

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SOAPBOX VIEWS, OPINIONS AND INSIGHTS

CITY EDITOR Jim Shilander, 949.388.7700, x109 jshilander@sanclementetimes.com

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GUEST OPINION: Wavelengths by Jim Kempton

It’s the Way We Work Politicians do the opposite of what many want, because our forefathers set it up that way

W

e citizens have become increasingly frustrated with the gridlock in our nation’s capital.

Everywhere I hear folks asking why our representatives seem to thwart the national demands the electorate agree on. It may seem counter-productive now that we have become a much more unified United States of America, where we consider ourselves Americans first and Californians or Virginians a distant second.

But that was not how the original colonists saw it.

They were independent sovereign colonies and they were not only fearful of the British, but also a little distrustful of each other. Little Rhode Island did not want big Pennsylvania to overwhelm them with voting population. South Carolina did not want anyone taking away their slaves. Massachusetts did not want their imported goods taxed too much, and New Jersey wanted as much say as their giant neighbor New York.

So they set up a system that allowed

each representative to work for their own constituents—not the “We the People.” They left that to the President.

What we must understand is the way the political system was set WAVELENGTHS up, and why.

By Jim Kempton The responsibility of our representatives is to go to Congress, work with other politicos and bring funding back to their own district. That is their job. And this concept—that each state, each area or each district would protect its own interests—is what the Founding Fathers agreed upon over many, many years of bickering, badgering and belly-aching.

Take the “Bridge to Nowhere.” That multi-billion dollar boondoggle in Alaska.

While it may have seemed a giant waste of taxpayer money to the rest of the nation, it certainly had a purpose for Alaskans. It brought lots of work to the county it was in—not only jobs for those who

were building it, but for those who supplied the food, housing and entertainment for those who were building the bridge as well. It made that area’s economy sing.

If any one of the politicians from that Alaskan district (from either party) had done the right thing for the country and turned down the funding for the project, they would not have been in the next session of Congress. Why? Because if they did vote down spending in their own locality their constituents would have voted someone else in—someone who would promise to bring home the bacon (jobs, infrastructure and services) instead of refusing it.

There is a reason why every single state has at least one military base. It is because they are big money bags for the people of that district. Think of where we would be without Camp Pendleton.

Multiply that times 300 and you will know why no representative wants to shut down a military base, no matter how redundant it may be. It may be a bridge to nowhere for the nation, but it is path to prosperity for

the district and road to reelection for the representative.

The reason representatives don’t do the right thing for the nation is because it is not their job. We know this if we have read how the Founding Fathers argued and connived for the benefit of their own colony, their own region and their own districts. That’s the way we work. But memories too painful to remember, we simply choose to forget.

Jim Kempton is a writer, surfer and cooking fanatic, who also enjoys reading American history. He knows that all good citizens have always wanted to reduce the size of our government spending. Just as long as it is in someone else’s district. SC

council members Bob Baker, Tim Brown and Chris Hamm as well as the citizens that spoke in opposition to the ordinance. I thank them for their insight, discipline and courage to express their disagreement. All brought up salient points which frankly, were not thoroughly addressed by my presentation. I know that a change in the status quo is never easy and any proposed change needs to be sufficiently vetted.

I still believe in taking action to curb the usage of plastic bags because reducing this source of pollution is critical to the protection of our coastline and the ocean

environment. I also see it as a catalyst to decrease the amount of waste we produce.

I intend to continue the dialogue with the City Council and the citizens of San Clemente, addressing, to the best of my abilities, the concerns surrounding all sides of this issue.

PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the SC Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared.

The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the SC Times or Picket Fence Media. If you would like to respond to this column, please email us at editorial@sanclementetimes.com.

Letters to the Editor DESPITE SETBACK, THANKS PETER SALGADO, San Clemente

May 7, on behalf of the Coastal Advisory Committee, I did a presentation in support of banning plastic bags in the City of San Clemente. City Council, by a 3-2 vote, decided not to pursue the ban.

That night, I found myself full of blame.

I blamed City Council for not showing the leadership that I expected from them. I blamed myself for not preparing a presentation compelling enough to inspire Council to act.

San Clemente Times May 23–29, 2013

The blame then turned to familiar thoughts of cynicism and resignation. This was yet another example of politics and bureaucracy getting in the way of progress. This was yet another example of the status quo being an immovable force. Why bother?

Over the next several days, slowly and fortunately, the blame, cynicism and resignation turned into compassion, understanding and perseverance.

I thank council members Lori Donchak and Jim Evert for their support and their input during the presentation. I also thank

Page 12

To submit a letter to the editor for possible inclusion in the paper, e-mail us at letters@sanclementetimes. com. San Clemente Times reserves the right to edit reader-submitted letters for length and is not responsible for the claims made or the information written by the writers. Please limit your letters to 350 words.

www.sanclementetimes.com

GETTING OUT

YOUR SEVEN-DAY EVENT PLANNER

SC S a n C le m e n te

THE LIST A day-by-day guide to what’s happening in and around town. COMPILED BY TAWNEE PRAZAK

thursday

PORTRAIT OF AN ARTIST EXHIBIT: MEDIA RECEPTION 6:30 p.m. The RitzCarlton presents a tribute to the 80th annual Pageant of the Masters featuring the work of 12 artists who will be featured this year. Exhibit opens to the public May 24; runs through September.

1 Ritz-Carlton Drive, Dana Point, 949.240.2000, www.ritzcarlton.com.

23

DON CARLOS 8 p.m. Concert at The Coach House, also with Joint Committee and Rascalin. Tickets $20. 33157 Camino Capistrano, San Juan Capistrano, 949.496.8930, www.thecoachhouse.com.

STAN ZABEK BAND 8 p.m. Live music at StillWater.

24701 Del Prado, Dana Point, 949.661.6003, www.danapointstillwater.com.

friday

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L.A. PHILHARMONIC 8 p.m.

Renée and Henry Segerstrom Concert Hall. Tickets start at $50. 615 Town Center Drive, Costa Mesa, 714.556.2787, www.pacificsymphony.org

HART & SOUL 7 p.m.-10 p.m. Live music and celebration at Adele’s. 2600 Avenida Del Presidente, San Clemente, 949.481.1222, www.adelesatthesanclementeinn.com.

WHALE AND DOLPHIN TOURS Get eye-to-eye underwater with dolphins and whales without getting wet on Capt. Dave’s hi-tech catamaran sailboat; 2.5 hour tripsdaily. $55 adult, $35 child (3 to 12), under 2 free. 24440 Dana Point Harbor Drive, Dana Point, 949.488.2828, www.dolphinsafari.com.

NEW ARRIVALS AND FAVORITES TASTING 5 p.m.-9 p.m. The latest and greatest wines are being poured at SC Wine Company. Tasting fee includes complimentary refreshments. 212 Avenida Del Mar, San Clemente, 949.429.7067, www.scwinecompany.com.

San Clemente Times May 23-29, 2013

AT THE MOVIES: ‘STAR’ TREK BEAMS INTO DARKNESS With Iron Man 3 still at the top of the box office and The Great Gatsby experiencing a mixed reception, it’s now time for the next star-studded, fun-filled blockbuster of the season. Enter J.J. Abrams’ Star Trek Into Darkness, a sequel four years in the making after the hit revival of the old franchise from Abrams in 2009.

The familiar characters of the famous series have returned—and in a big way.

When a number of attacks causing hundreds of deaths occur, Cpt. Kirk (Chris Pine), Mr. Spock (Zachary Quinto), Uhura (Zoë Saldana) and Bones (Karl Urban) of Starfleet head to the USS Enterprise to tackle the universe’s biggest threat, a villain by the name of John Harrison (Benedict Cumberbatch).

Alice Eve joins the team as Carol Wallace, a science officer with secrets of her © 2013 Paramount Pictures. All Rights Reserved. own, and John Cho, Simon Pegg and Anton Yelchin return as Sulu, Scotty and Chekov, respectively. Like with most sequels, Abrams has a lot to live up to after his first successful Trek film. Here there is less character development and a more straightforward good-versus-evil story. Though a blend of both themes would have been fitting and Saldana and Eve appear underappreciated; Into Darkness still gives audiences some very exciting chase sequences and rather solid lead performances from Pine and Quinto. —Megan Bianco

GROOVE LOUNGE 10 p.m. Music and dancing at OC Tavern. Free. 2369 S. El Camino Real, San Clemente, 949.542.8877, www.octavern.com.

THE CHRIS ANDERSEN BAND 7:30 p.m.-11 p.m.

Iva Lee’s. 555 N. El Camino Real, San Clemente, 949.361.2855, www.ivalees.com.

saturday

SCHS DANCE CONCERT: “ANYTHING CAN HAPPEN” 7 p.m. San Clemente High School Dance Team’s performance of a wide variety of dances in the main gym. Second show on May 26 at 4 p.m. Tickets $10-$15. 700 Avenida Pico, San Clemente, 949.682.5133, www.schsdance.org.

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IN THE GARDEN OF THE CASA: AN EXHIBITION

BY GIANNE HARPER 10 a.m.-2 p.m. Casa Romantica artist-in-residence Gianne Harper has been painting the Casa gardens for months, and now you’re invited to see her work on display through June 9. 415 Avenida Granada, San Clemente, 949.498.2139, www.casaromantica.org.

THEO AND THE ZYDECO PATROL 7:30 p.m.11 p.m. Iva Lee’s. 555 N. El Camino Real, San Clemente, 949.361.2855, www.ivalees.com.

JT DOUGLASS 8 p.m. Live music at Wind & Sea Restaurant. 34699 Golden Lantern, Dana Point, 949.496.6500, www.windandsearestaurants.com.

REGGAE NIGHT 9 p.m. Lyons Den and The Vitalites at OC Tavern. Tickets $5. 2369 S. El Camino Real, San Clemente, 949.542.8877, www.octavern.com.

sunday

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RABBI BLUE 7 p.m.-10 p.m.

Live music at The Cellar. 156 Avenida Del Mar, San Clemente, 949.492.3663, www.thecellarsite.com.

ASHUN 4 p.m.-7 p.m. Live music at Wind & Sea Restaurant. 34699 Golden Lantern, Dana Point, 949.496.6500, www.windandsearestaurants.com.

KEVIN FARLEY 7 p.m. Stand up comedy at the Irvine Improv. Tickets $17. 71 Fortune Drive, Suite 841, Irvine, 949.854.5455, www.improv.com.

Page 14

monday

SC MEMORIAL DAY OBSERVANCE AND REMEMBRANCE CEREMONIES 11 a.m.-noon. First visit the San Clemente Community Center (100 N. Calle Seville) for an observance. Then from 1:30 p.m.-2:30 p.m. there is a ceremony with guest speakers, music and more in honor of fallen military heroes at Park Semper Fi in the Pier Bowl area of San Clemente. More info: 949.361.8200, www.san-clemente.org.

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SWALLOW’S MEMORIAL DAY BBQ 2 p.m. Head to the Swallow’s Inn for a barbecue and live music by Family Style and CEMC. 31786 Camino Capistrano, San Juan Capistrano, 949.493.3188, www.swallowsinn.com.

tuesday

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PHIL VENDERMOST 8:30 p.m. Live music at The Swallow’s Inn and $2 Tuesdays.

31786 Camino Capistrano, San Juan Capistrano, 949.493.3188, www.swallowsinn.com.

RUBEN GONZALEZ 7 p.m.-10 p.m. Live music at The Cellar. 156 Avenida Del Mar, San Clemente, 949.492.3663, www.thecellarsite.com.

wednesday

STORY TIME FOR CASA KIDS 10 a.m.

Every Wednesday kids ages 3-5 are invited to hear stories at Casa Romantica. Free. 415 Avenida Granada, San Clemente, 949.498.2139, www.casaromantica.org.

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WEDNESDAY WINE DINNER 7 p.m.-9 p.m. Vine features a four-course food and wine pairing. Cost $40 person. 211 N El Camino Real, San Clemente, 949-3612079, www.vinesanclemente.com.

THE ELI CHAPMAN BAND 7:30 p.m.-11 p.m. Music at Iva Lee’s. 555 N. El Camino Real, San Clemente, 949.361.2855, www.ivalees.com. *For our full calendar, visit the “Event Calendar” at www.sanclementetimes.com.

Have an event?

Send your listing to events@sanclementetimes.com www.sanclementetimes.com

iStockphoto

A NEW YOU Your Local Resource to a Healthier Life...

HERE’S TO A NEW YOU Taking care of both body and mind is imperative in the quest for a healthy, happy life. “A New You” brings together information from a collection of resources in the tri-city area to help you do just that.

From finding the best workout and nutrition regimens for you, to caring for skin, eyes and teeth, this special pull-out section is meant to be kept as a handy reference guide. SC Times, DP Times and Capistrano Dispatch readers can also find “A New You” online at www.sanclementetimes.com, www.danapointtimes.com and www.thecapistranodispatch.com.

Special thanks to: Golden Traut, Pure Yoga San Clemente; Mo Langley, Personal Trainer; Lissa Trevino and Nick Fowler, Ocean Physical Therapy; Liz Montagna, Yoga Physical Therapy; Irma A. Juarez-Drew, Vida Hermosa Chiropractic and Dr. John a. Hovanesian, Harvard Eye Associates.

Yoga: A Healthful Practice for Body, Mind and Spirit

By Golden Traut, Instructor, Pure Yoga San Clemente

As a yoga teacher, when I ask new students what brought them to yoga, the answer is always one or more of the following: To build strength, gain flexibility and to relieve mental stress.

I assure them they have come to the right place, but it never takes much convincing since it is obvious from the very first class that with practice, anyone can and will become stronger, more limber and more peaceful through yoga’s holistic approach to honoring and caring for every part of the body from the inside out.

Mobility is improved by gently stretching muscles and by taking joints through their full range of motion, which is therapeutic for connective tissues.

Full-body strength is also improved with an emphasis on engaging the deep core muscles, which stabilizes the pelvis and spine to improve overall posture, on and off the mat.

This is all done while staying deeply connected with the most powerful tool we harness in the body, our breath.

Simply noticing the breath naturally deepens and regulates inhalation and exhalation, bringing practitioners out of the flight or fight response and into a more relaxed state.

This teaches us to find ease within ourselves in each moment as it unfolds, regardless of outside influences and is a very effective way to relieve stress both mentally and physically.

Engaging in conscious breathing also tones the diaphragm and expands the lung capacity, making it easier for the body to sustain sufficient oxygen levels in the blood stream long after the practice is over.

This is just the beginning too. When I check back with students who have practiced consistently, I always hear they have gained much more than expected. Students tell me they feel more connected to themselves and their own bodies and as a result, begin to notice habits physically, mentally and in their lifestyles that may not be healthy or helpful.

Yoga students eventually become their own teachers and find it easier to live a more balanced life by being aware of how much control they have over their own well being.

ALICE P. MORAN PERIODONTICS Dr. Alice P. Moran, DMD, is a board certified periodontist who provides comprehensive, leading-edge periodontal care to preserve your special smile. Dr. Moran’s capabilities include guided dental implant surgery, aesthetic gum enhancement and treatment of gum disease. She belongs to an elite group of periodontists—only 15 percent nationwide—who offer the Periolase as an alternative to traditional osseous surgery.

1001 Avenida Pico, Ste. K, San Clemente, 949.361.4867 (GUMS), www.moranperio.com

ALIGN PILATES CENTER The team at Align Pilates Center focuses on bringing the body, mind and spirit into balance through quality instruction. Pilates is a form of movement developed to simultaneously strengthen, stretch, tone and align the body. It concentrates on proper form, breath and the mind/body connection to create a full-body workout that is both very versatile and highly affective. Pilates is truly a unique form of exercise that improves one’s health and quality of life. 26850 Ortega Hwy, Ste. K, San Juan Capistrano, 949.481.3577, www.alignpilatescenter.com

HANSON’S MARKET

I believe these subtle benefits are the reason a simple practice of postures evolves into a way of life. I know many students, including myself, who serve as a living testimony to these claims. But the only way to truly know the benefits of a regular yoga practice is by trying it yourself.

Golden Traut is a Yoga Alliance certified teacher at Pure Yoga San Clemente. She teaches vinyasa yoga, linking breath to movement and encourages tuning into the sensations in the body. She is inspired by her travels and the many people she meets to continue helping others take care of themselves.

Pure Yoga San Clemente, 415 Avenida Pico, Ste. M, 949.492.5048, www.purehathayoga.com.

Did you know that yoga poses such as stretching your arms over-head with your palms facing up can help relieve depression?

—Liz Montagna, MPT, RYT, Yoga Physical Therapy

As San Clemente’s only natural and organic whole foods store proudly serving South County, Hanson’s is dedicated to healthy lifestyles, carrying fresh and organic produce, grass-fed beef, wild-caught fish, locally baked artisan breads, gluten-free everything, sushi, craft beer and wine, herbals, supplements, vitamins and ecofriendly household products. Our deli is famous for its all-natural meats, artisan cheeses, vegan choices, fresh salads and raw juicing/smoothies. Hanson’s is open Mon-Sat 7:30 a.m.-8 p.m. and Sundays 8:30 a.m.-8 p.m.

415 Avenida Pico, Ste. P, San Clemente, 949.218.1690, www.hansonsmarket.com

HARVARD EYE ASSOCIATES Harvard Eye Associates is world renowned for staying on the forefront of technological and surgical advances for the sole purpose of providing you with the finest eye care you deserve, and achieving your best possible visual result. We take great pride in being the Southern California area’s top eye care provider. Call or log on to our website for more information or to schedule an appointment.

665 Camino De Los Mares, San Clemente, 949.273.0131, www.harvardeye.com

A NEW YOU Your Local Resource to a Healthier Life...

iStockphoto

Banana, Apple or Pear: How to Find the Right Exercise for You

By Mo Langley, Personal Trainer

How do you find the right exercise? Do you answer the quizzes in the magazines? Do you watch other people in the gym? Do you listen to your best friend and do her workout?

Do you try the latest crazes? Has anything worked?

While any of these, or countless other methods, may work for certain people, I prescribe to the simple idea of body type. Are you a banana, apple, or pear? All three types have their own characteristics that include body fat and muscle.

Your body type is determined genetically and truly can be enhanced by the type of workout you choose.

BANANA The banana, or the ectomorph, is characterized by higher body fat and has a difficult time building muscle.

They generally have long limbs, long feet and fingers, and do not gain weight very easily. They are considered “skinny” and oftentimes too skinny. We see many of them running long distance races, unfortunately, that only enhances their body type. I recommend resistance training programs for the banana to build more muscle mass and create strong bones, since this is the body type more prone to osteoporosis. The banana should cut down on their cardio to build muscle and may create more curves by swimming, using the water as resistance.

APPLE The apple, or the mesomorph, is characterized by an upside down triangle shape, they are those “fit” people that we see so often here in Southern California. They are generally more lean and muscular, although if they do gain weight, it is in their upper body. A common belief is that mesomorphs have it made, with their strong and athletic builds, although, women especially, find themselves being too bulky too easily.

I recommend a combination of equal cardiovascular exercise combined with weight training for the mesomorph, to keep a good combination of lean muscle mass and body fat.

The mesomorph is able to keep their muscles longer and less bulky by adding yoga or Pilates into their program as well.

The combination of movement, posture and breath control in these two types of exercise can create a less bulky look.

PEAR The pear, or endomorph, is a body type characterized by a smaller upper body and more curves or body fat around the hips and upper thighs. This body type has strong legs and a smaller, less muscular, upper body. You will find most women and some men fall into this body type. While endomorphs have a harder time than other body type in losing fat, even in the most extreme cases they can be just as fit as other body types.

For pears, who usually carry extra fat around the lower abdomen, hips and thighs, the key is to start with a program that burns calories instead of a lot of strength training. The extra weight pears carry can cause increased pressure on lower joints, such as knees, hips and feet, so it is important for pears, at first, to avoid engaging in exercises that can add stress to these areas. That means trading high-impact exer-

cises like tennis, jumping rope or other activities that involve intense and repetitive movements for low-impact cardio workouts like walking or biking. Light weight training is also important to increase mid- and upper-back strength.

The most important aspect of an effective exercise program is to find the one that is right for you, mentally as well as physically. By doing the appropriate exercises for your body type, you will achieve your desired goals faster and you will find yourself motivated to stick with it. And as always, check with your physician before starting any new exercise program.

Mo Langley has been a NASM certified personal trainer since 1999. She is an avid surfer and accomplished athlete, having completed Ironman New Zealand in 2006. She does workouts in her Dana Point home, outdoor workouts and in-gym workouts at facilities throughout Orange County. Her services include oneon-one and small group training. You can find more information on her at www.molangley.com.

How much water do you need?

According to the Institute of Medicine, recommended water intake is 3.0 liters for men and 2.2 liters for women. Since one liter = 33.8 fluid ounces, men are advised to drink 101.4 fluid ounces, or 13 cups (a cup is eight fluid ounces) of drinking water and other beverages per day, and women are advised to drink 74.4 fluid ounces, or nine cups, per day.

—Mo Langley, NASM certified personal trainer iStockphoto

A NEW YOU Your Local Resource to a Healthier Life...

JUICE IT UP Your body is begging you to juice!

Since raw juice requires hardly any digestion, your body rapidly absorbs all the goodness of the vegetables and fruits. Juice It Up juices a nutrientpacked selection of fresh ingredients. If you feel like chewing something, they are still the go-to place for the largest selection of the most delicious Sambazon Açai bowls in San Clemente. 802 Avenida Pico, San Clemente, 949.542.7979

MARK SAYED ORTHODONTICS

OCEAN PHYSICAL THERAPY Ocean Physical Therapy is Orange County’s premiere wellness headquarters. Our staff is knowledgeable, experienced and dedicated to incredible service and results. We offer physical therapy, personal training, massage and yoga therapy to ensure your best recovery. Owner, Lissa Trevino, P.T., M.P.T., A.T.C., has been called upon to help numerous professional athletes from the AVP to the NFL. Come for therapy. Come to train with the best. You will not be disappointed! 901 Calle Amanecer Suite 320, San Clemente, 949.366.6785

ORANGE COAST WOMEN’S MEDICAL GROUP Mark Sayed, D.M.D., has been providing orthodontic treatment for children and adults in South Orange County for over 18 years. Dr. Sayed supports the community by sponsoring events and activities, including donating orthodontic treatment. The Smiles Aplenty for Camp Pendleton Program will benefit an enlisted military soldier and or dependent child with free orthodontic treatment with a value of up to $5,700.00. Call Mark Sayed Orthodontics for details on how to participate.

32241 Suite H Camino Capistrano, San Juan Capistrano, 949.493.3993, www.msdmd.com

OCWMG is an OB/GYN practice with offices in San Clemente, Irvine, and Laguna Hills. We offer comprehensive in-house services including ultrasound, bone density screening and nutrition counseling. Areas of expertise include VBAC (vaginal birth after cesarean) and robotic laparoscopic surgery. Additional wellness services for women include the One Day Wellness appointment and medical weight loss. Call or log on to our website to learn more about the practice or to schedule an appointment.

1300 Avenida Vista Hermosa, Suite 150, San Clemente, 949.829.5533, www.ocwmg.com

PURE YOGA SAN CLEMENTE Strength, balance, flexibility, peace. Pure Yoga is San Clemente’s newest Hot Hatha and Power Flow yoga studio featuring a large clean facility with every amenity possible to support your yoga practice. We teach a system of yoga synthesized from traditional Hatha yoga techniques and contemporary Vinyasa and Power Flow Yoga. Classes consist of a set series of postures and breathing exercises designed to stimulate every major system of the body resulting in increased strength, balance, flexibility and overall health.

415 E. Avendia Pico, #M, San Clemente, 949.492.5048, www.purehathayoga.com

A NEW YOU Your Local Resource to a Healthier Life...

Some Juicy Information

Organic Content Although none of the local juice bars researched use 100 percent organic ingredients, a couple of independent businesses come very close and all use some organic produce.

Hanson’s Market Juice Bar in San Clemente said they use about 90 percent organic fruits and veggies in their blended juices and smoothies. The Organic Tree Juice Bar in Dana Point is similar—using no ready-made blends, only raw organic produce—with the one exception being coconut water and pulp. Organic Tree offers blends for detoxing and addressing specific health issues, as does Nékter Juice bar in Laguna Niguel. Organic Tree takes an extra “green” step by compacting their fruit pulp waste and sending it to South Coast Farms—a certified organic grower in San Juan Capistrano where they purchase much of their produce— for compost.

By Donia Moore and Andrea Swayne

How healthy is juicing? Health and fitness guru Jack LaLanne, the original “juicer,” lived to be an active, healthy 96 years young. Promoting juicing as a cause of his longevity, Jack’s vitality could be a good indication of how healthy a habit it is.

The jury is still out—among the mainstream medical profession—on the many claims juicing proponents make with regard to cleansing, detoxifying, weight loss and disease reversal. Among avid juicers however, these claims, are well supported by personal experience, not scientific research.

While some studies caution that because juicing removes most of the fiber in produce, it is less healthy than eating whole fruits and vegetable. Others say that in the absence of fiber, nutrients are more easily absorbed and drinking it gives the digestive system a break.

Wherever you fall in the debate, nearly all agree that taking in more fruits and vegetables, in whatever form, is imperative to good health, and juicing doesn’t let you off the hook with regard to keeping whole produce in your diet.

Also, if you intend to make juicing a major part of your diet, be sure to check with your doctor or nutritionist first to avoid any possible interactions with medication or nutrient deficiencies.

When choosing how much juice to add to your diet, keep in mind research by the renowned Mayo Clinic which advises that juicing is healthful in moderation, but can be high in

Melissa Caverly, Juice It Up franchise owner, said about half of her business comes from raw fruit and vegetable juice sales as opposed to smoothies. Photo by Andrea Swayne

Non-produce Ingredients

Organic Tree Juice Bar in Dana Point juices whole fruits and vegetable juices to order. Photo by Andrea Swayne

natural sugars and low in fiber. Whole fruits and vegetables remain the best source of fiber in a diet and adding a lot of juice can inadvertently add sugar, and therefore calories.

Juicing is, as they say, “trending.” According to an article published in the Wall Street Journal in January (“Juicers Invade Kitchen Counters”) market research shows home juicer sales topped $215 million in 2012, a 71 percent increase over the previous year.

For many, home juicing is a great way to know exactly what you’re getting. But for most, a trip to the local juice bar brings with it the ease and convenience today’s busy lifestyles demand.

From larger chains to independent raw-produce-only juice bars, healthful options are readily available.

Before you visit a local juice bar for a refreshing juice blend or smoothie, know what you’re looking for when you order.

As always, read the menu for specifics—like sherbet, dairy (yogurt) or soy bases and supplement add-ins—and don’t be afraid to ask questions.

Following are a few brief points to consider when ordering.

Juice It Up, a chain with a location in San Clemente, specializes in all-fruit smoothies and juice blends using fruit and vegetable juices as well as whole fruits and vegetables.

While their whole fruit smoothies don’t include soy or dairy products, they have other smoothies that do. “Our focus is about 50-50 between raw juicing and fruit smoothies,” said San Clemente-based franchise owner Melissa Caverly. “I am continually amazed with the benefits of raw juicing and see it every day in my regular customers. From clearer skin to increased energy, I really believe it makes a difference.”

Jamba Juice, another chain with a San Clemente store, has a similar smoothie menu and all-fruit/all-vegetable options.

Juice Stop, an independent juice bar in San Clemente, also has all-fruit and non-dairy smoothie bases available, as well as dairy and soy ingredients. Captain Mauri’s, another long-time San Clemente business, serves refreshing antioxidant filled smoothies and blends.

None of the juice bars listed use processed sugar, high fructose corn syrup or artificial preservatives.

Gluten Free Options You wouldn’t think that the ingredients in these drinks have a gluten component, but wheatgrass seeds, although nutrient rich, contain gluten. So unless wheatgrass is certified gluten-free, wheatgrass juice can contain some if seeds are present in the grass used to make it. Cross contamination where wheatgrass is grown can also occur depending on how it is harvested and processed. Concerned? Try other healthful greens like spinach or kale juice instead.

The bottom line is, whether homemade or purchased, juice is a great way to add a tasty and refreshing nutritional boost to your diet and enjoy the benefits that the vitamins and anti-oxidants in pure juice provide.

Did you know that ginger, an herb known mostly for its therapeutic effects in nausea, also has powerful abilities to combat inflammation? Ginger contains phenolic compounds that inhibit the enzymes responsible for generating mediators of pain and inflammation. Scientists attribute its anti-inflammatory action as the basis for its positive effect on rheumatic disorders.

— Irma A. Juarez-Drew, D.C., C.C.S.P., Vida Hermosa Chiropractic iStockphoto

A NEW YOU Your Local Resource to a Healthier Life...

iStockphoto

When resistance training exercises using multiple large muscles are used with very little rest between sets, they can elicit aerobic and metabolic benefits.

According to research presented in the ACSM Fitness Journal, May 2013, these metabolic benefits can be present for up to 72 hours after a high-intensity exercise bout has been completed.

—Nick Fowler, B.S., ESS, personal trainer, Ocean Physical Therapy

Food Fight

By Irma A. Juarez-Drew, D.C., C.C.S.P., Vida Hermosa Chiropractic

Regular chiropractic care is an amazing tool for the maintenance of proper body biomechanics but I also encourage my patients to get plenty of exercise and eat a healthy diet, rich in organic fruits and vegetables. The food you choose can help fight off common barriers— such as pain an inflammation—to health. Below are a few tips for healthy eating that I believe can greatly improve your quest toward a beautiful life—a “vida hermosa.“ • Eating processed carbohydrates can lead to chronic inflammation and pain. Research has shown that eating carbs such as bread, crackers, tortillas and pastas will lead to the formation of arachidonic acid which creates an inflammatory process in the body.

• The modern diet is lacking in essential omega 3 fatty acids and putting these nutrients back into the diet can impact many health aspects. The health benefits of fish oil include positive influences on inflammation, pain, swelling, kidney function, rheumatoid arthritis, psoriasis, autoimmune disease, cardiovascular disease, asthma, diabetes, inflammatory bowel, allergies and more.

Vida Hermosa Chiropractic, 31654 Rancho Viejo Rd., Ste. E. San Juan Capistrano, 949.481.1996, www.vidahermosachiropractic.com.

SPORTS CLIPS HAIRCUTS The Sport Clips Experience: Sports on TV, a relaxing neck and shoulder massage, legendary barbershop-style steamed-towel treatment and a great haircut from “guy-smart” stylists who specialize in men’s and boys’ hair care. It’s what we call the MVP Treatment, and it only takes about 20 minutes!

Open seven days a week. No appointment necessary.

638 Camino De Los Mares #F100 (Ocean View Plaza Ralphs Shopping Center), San Clemente, 949.276.8200, www.haircutmensanclementeca.com

STELLALUCY GLUTEN-FREE MARKET StellaLucy is a truly original food store catering primarily to those who cannot (or prefer not to) consume gluten. The store goes far beyond the typical gluten-free products to offer thousands of items not easily found elsewhere, along with making fresh baked goods available on weekends. There are also choices for those with additional food allergies such as nuts, soy, lactose and corn. Plus, the staff is very knowledgeable and helpful in offering suggestions to customers. 110 S El Camino Real, San Clemente, 949.542.4631, www.stellalucy.com

STEMTECH HEALTH SCIENCES

• Discover the Latest Breakthrough in the Wellness Revolution • The Amazing Power of Stem Cell Nutrition • How to Enhance Your Natural Renewal System Today 151 Calle Iglesia, San Clemente, 949.542.8600, www.stemtech.com.

SUN SALUTE YOGA Our mission is to provide a safe, warm loving studio environment with committed teachers who create relationships and safe yet deep experiences for the enrichment of their students’ lives in a home like environment. From beginners’ basics, stretching and guided meditation, to Power Yoga, Yoga & Weights, Hot Yoga Fusion and more, there are many classes to choose from. Sun Salute Yoga is a place to retreat, restore and rebuild. 24655 La Plaza, Ste. A, Dana Point, 949.371.6097, www.sunsaluteyoga.com

A NEW YOU Your Local Resource to a Healthier Life...

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Remember, breakfast is the most important meal of the day. So, having a healthy breakfast the morning of your workouts will definitely enhance your performance. Why? If you are eating dinner at 7 p.m., by the time you wake up it’s usually between six and nine hours later and your body is literally starving.

You have basically fasted for hours, and you need to feed it a.s.a.p. before it starts to slow your metabolism to survival mode—hence breakfast.

—Mo Langley, NASM certified personal trainer

A NEW YOU Your Local Resource to a Healthier Life...

SUPCO STAND UP PADDLE COMPANY Fitness instructors, outdoor enthusiasts and health gurus are all catching on to the many health benefits of stand-up paddling. SUP is a great low-impact way to exercise and target your core muscle groups. Due to the volume and size of stand-up paddle boards, people of all ages and athletic abilities can partake in this fun and active sport no matter what your water background is.

Come paddle with us today. 1103 South Coast Highway, Laguna Beach, 949.715.9730, info@supcompany.com, www.supcompany.com

VIDA HERMOSA CHIROPRACTIC

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Dry Eye in Disguise

By Dr. John A. Hovanesian, MD, FACS, Harvard Eye Associates

It’s that time of year where eyes often begin to itch, turn red or become very watery. Yes, it is allergy season once again. However, it may be more than allergies that are causing these symptoms.

Many people who think they have ocular allergies may have something entirely different—Dry Eye Disease.

DED symptoms mimic those of ocular allergies, making the condition difficult to diagnose. Even the name “Dry Eye Disease” seems like a misnomer, because frequently watering eyes is a symptom, caused by reflex when the cornea is dry. Because of this, many people with DED are unaware of their condition.

Most DED cases involve poor quality tears, whereas most people think the condition involves low quantity tears. The majority of DED patients have Meibomian gland dysfunction, where their oil glands are blocked.

This causes the oil layer of tears to be deficient, and tears simply evaporate off the surface of the eye faster than they should. Over time, DED can lead to more serious issues, such as cornea damage.

Too often, dry eye is addressed by a quick treatment of the symptoms, ignoring the real underlying issue, and ultimately keeping the window to dry eyes open.

When it comes to your eyes, don’t just keep “bandaging” the symptoms. There are several things you can do to take care of your eyes if you are experiencing itchy, gritty, scratchy, sandy or burning sensations.

The first step is to make sure you visit your eye care professional to determine if you are dealing with ocular allergies or DED. If you do have DED, then warm (but not hot) washcloths pressed gently on the eyes for several minutes can help alleviate discomfort and aid in treating the root cause. Eye drops are an effective solution (no pun intended) for temporary relief.

A more permanent solution is now available in the LipiFlow® Thermal Pulsation System. Essentially, it’s a much more effective and longer lasting solution than warm compresses that fights Dry Eye Disease from the root of the problem by applying direct, controlled warmth and pressure to the inner eyelid and glands.

Thermal pulses evacuate the affected glands of clogging oils, allowing for the eye’s normal lipid flow to resume.

If you think you’re experiencing ocular allergies, then make sure that’s what they really are by having a checkup with your eye care provider.

Dr. John A. Hovanesian, MD, FACS, is a specialist in cataract and laser surgery, cornea and pterygium surgery at Harvard Eye Associates in San Clemente and Laguna Niguel.

He has published two eye surgery textbooks—one on the subject of advanced cataract surgery and one on pterygium surgery—and recently appeared on the television show “The Doctors” to explain how the LipiFlow® system works.

Harvard Eye Associates, 665 Camino de Los Mares, San Clemente, 949.273.4508, www.harvardeye.com

Did you know that scar tissue is actually a good thing? After an injury, your soft tissues (i.e. muscles, tendons and ligaments) naturally heal with scar tissue which is less elastic than uninjured tissues, but is necessary for repair. But, too much of it can be detrimental and require mobilization by a physical therapist or massage therapist to restore mobility. —Lissa Trevino, PT, MPT, ATC, owner, Ocean Physical Therapy

Vida Hermosa Chiropractic is owned by Dr. Irma A. JuarezDrew. She specializes in sports medicine and utilizes the highly sought after Cold Laser which greatly enhances healing time for a faster return to sports. Dr. Irma is also a certified Graston Practitioner.

Graston Technique is an instrument-assisted myofascial release that increases mobility in the joints. Vida Hermosa also offers organic whole food and gluten free vitamins. No long term chiropractic contracts required.

31654 Rancho Viejo Rd., Ste. E. San Juan Capistrano, 949.481.1996, www.vidahermosachiropractic.com.

WHITE LOTUS DAY SPA White Lotus Day Spa is an intimate space where you can rejuvenate and relax in a warm, tranquil environment. Serene inspired surroundings soothe the senses and provide for a truly comfortably experience. We customize over 30 types of natural chemical peels based on an individual’s needs. In addition to our outstanding skincare services we offer relaxing, hot stone, therapeutic and deep tissue massages as well as spray tans, eyelash extensions and eyelash tinting. 24582 Del Prado, Ste. F, Dana Point, 949.496.2977, www.whitelotusdayspa.com

YOGA PHYSICAL THERAPY Liz Montagna, MSPT, RYT, offers fun physical therapy with a yoga twist. She integrates her 15 years of experience in physical therapy with the therapeutic benefits of yoga, offering a comprehensive and holistic approach to patient care. Private one-on-one sessions with Liz include a physical therapy evaluation, customized therapeutic yoga prescription, massage, electrical stimulation and ultrasound as needed for pain relief—no insurance or prescription necessary. Call for a free consultation.

901 Calle Amanecer, Ste. 320, San Clemente (inside Ocean Physical Therapy) 949.366.6785, mobile 714.299.9642, liz@yogaphysicaltherapy.net, www.yogaphysicaltherapy. net.

A NEW YOU Your Local Resource to a Healthier Life...

Getting Back in the Game

By Lissa Trevino, PT, MPT, ATC, Ocean Physical Therapy

So, you’ve suffered an injury and the doctor has prescribed physical therapy. The shock’s worn off, the surgery is done and now you’re looking down the long road to recovery.

Don’t let that road stop you, because you can get back in the game.

Physical therapy will help you to better understand your unique injury and the steps necessary to return to a normal, healthy and sporty life.

Skilled therapists act as your coach, personal trainer, and cheering section—in short, your full support team. A large part of our focus is education and confidence-building.

Whether you’re a hobby athlete, a weekend warrior, or a pro, the first thing you must do is take control of your healing process. Your physical therapist will help you set goals each week with sports-specific exercises, and at a pace that won’t risk re-injury. We teach you how to listen to your body. Pain is there for a reason—it is a warning to back off, use restraint, don’t push too hard, etc.

We understand the depression and frustration, alienation and loneliness, mental and financial stress that can accompany an injury. Don’t be discouraged that your life has changed, because you can return to an active life.

Good therapists also send you home with a reasonable workout to accomplish on your own. Homework enables and empowers you to take control of your healing process.

You are part of the team, your team. You must be an active

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participant, not just sitting on the bench.

Follow your doctor’s instructions, schedule regular treatments with your physical therapist and do your homework.

All of these things will keep you firmly on the road to success.

You live your life with passion. You participate in athletics with passion. It only makes sense to go about your healing treatment in the same manner.

Lissa Trevino, PT, MPT, ATC, is a physical therapist and owner of Ocean Physical Therapy. Her credentials include a master’s degree in physical therapy from Chapman University and a bachelor’s degree in athletic training from CSU Long Beach. She also served on the AVP Pro Beach Volleyball medical board from 2006 to 2011.

901 Calle Amanecer, Ste. 320, San Clemente, 949.366.6785, www.oceanpt.com

SC LIVING

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PROFILES OF OUR COMMUNITY

SC

SUDOKU

by Myles Mellor Each Sudoku puzzle consists of a 9X9 grid that has been subdivided into nine smaller grids of 3X3 squares. To solve the puzzle, each row, column and box must contain each of the numbers 1 to 9. Puzzles come in three grades: easy, medium and difficult. Level: Medium Last week’s solution:

SOLUTION SOLUTION SOLUTION SOLUTION

S a n C le m e n te

See today’s solution in next week’s issue.

Fallen Fifth Tribute Welcomed Home After making a cross-country journey, monument for the fallen “Fighting Fifth” makes it home

By Andrea Papagianis San Clemente Times

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hree-hundred of the “Fighting Fifth” stood at attention as a monument honoring their fallen comrades passed by.

Lining a mile-long stretch of San Mateo Road—from the Christianitos Gate to the 5th Marine Memorial Garden at Camp San Mateo—the Marines, in an emotional U.S. Marine Corps tradition, saluted their brothers in arms who gave the ultimate sacrifice in Afghanistan.

“You can see on the faces of these Marines, some in uniform and some not, how much this means to us as a regiment,” said Col. Tim Bairstow, commanding officer of the 2nd battalion, 5th Marines.

From Barre, Vt. to Camp Pendleton, the Operation Enduring Freedom Monument’s 3,000-mile journey ended Monday morning as it was hoisted into its final resting place. The seven ton-granite monument, standing 7 feet high and 8 feet wide,

was placed adjacent to a monument paying tribute to the 221 Marines, from the “Fighting Fifth” and its attached units who died during Operation Iraqi Freedom combat deployments.

Navy veteran Henry Lafreniere, of Richmond, Vt. transported the monument—on a flat-bed semi-truck, donned with signs bearing images of the monument and 5th Marine insignia, and those of their attached comrades in arms. Lafreniere, who said this was the most unique load he’s carried in his 25 years on the road, posted photographs and updates every day of the 10-day trek.

“It’s been an honor to do this, to show the respect to these fallen Marines and Sailors that we have on this wall here,” Lafreniere said. “These guys have given the ultimate sacrifice … I am just trying to do my part to show the respect that I give them on a daily basis.”

Throughout the cross-country journey Lafreniere and the monument were escorted by Patriot Guard Riders, including one lone rider from Nebraska whose five-

Marines serving in the 5th Marine Regiment look on as the regiment’s Operation Enduring Freedom Monument is placed at the 5th Marine’s Memorial Park on Monday. Photo by Andrea Papagianis

San Clemente Times May 23-29, 2013

Henry Lafreniere (right), a Navy veteran from Richmond, Vt., made the cross-country journey from Vermont to Camp Pendleton to deliver the 5th Marine Regiment’s Operation Enduring Freedom monument. Throughout the 10 day trip, Lafreniere was escorted by Patriot Guard Riders organized by Southern California regional ride captain, Steve McRoberts (left). Photo by Andrea Papagianis

hour ride turned into a 1,500-mile trek to Camp Pendleton. When a rendezvous with another rider fell through, David Lottman, a Vietnam veteran from eastern Nebraska, decided to continue his escort duty until another escort came.

“At the end of the first day, I decided that I was going to bring these boys home myself,” Lottman said.

And he did just that. Lottman’s wife, Karen even joined him along the trip. She flew to Las Vegas and rode onto Camp Pendleton to see the monument, reading “Fallen but never forgotten,” laid to rest.

“What a significant day for all of the adoptive cities and Dana Point who had this vision, and now it is a reality,” said Terry Rifkin, president of the Dana Point 5th Marine Regiment Support Group, the organization that spearheaded the project.

Battalions from the 5th Marine Regiment were deployed to Afghanistan’s Helmand province—a southwestern region of the country, bordering Paki-

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stan—in August 2011 and returned one year later. Before their homecoming, the Dana Point 5th Marine Regiment Support Group called upon the regiment’s five adoptive cities—Costa Mesa, Dana Point, Laguna Hills, Rancho Santa Margarita and San Clemente—and their support groups to gather the $55,000 needed to fund the tribute to the “Fighting Fifth” Marines and members of attached units killed in Afghanistan.

A formal dedication ceremony for the Operation Enduring Freedom Monument is scheduled for Thursday, June 6 at 10 a.m., at the 5th Marine Memorial Garden on Camp Pendleton. Col. Roger Turner, commanding officer of the 5th Marines, is expected to be joined by Gold-Star family members of the 89 fallen Marines and Sailors, for which the monument is dedicated to.

For a full list of those named on the monument, visit www.danapoint5thmarines.com. SC www.sanclementetimes.com

SC LIVING

Assisteens Auxiliary Features 19 for 2013 Presentation Rose Medallion Ball set for May 26 in Dana Point

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his year’s graduating Assisteens, an auxiliary of the Assistance League of Capistrano Valley, have volunteered thousands of hours making a positive impact on their community. The young women will be presented at the Rose Medallion Ball on May 26 at the Laguna Cliffs Marriott in Dana Point.

Melissa Jade Chmelik, daughter of Mr. and Mrs. George Chmelik, of San Clemente, has been a member of Assisteens for the past five years. She currently holds the leadership positions of Ways and Means chair, Self Improvement chair and Corresponding Secretary. She has also held the position of Inspiration Chairman. In the fall, Melissa will be attending Chapman University pursuing a degree in integrated educational studies.

Kathryn Margaret Georgi, daughter of Mr. and Mrs. Steven Georgi, of San Clemente, has been a member of the Assisteen Auxiliary for two years. In Assisteens, Katie has enjoyed volunteering for Operation School Bell and Family Assistance Ministries and more recently served as the Bargain Box coordinator. In the fall, Katie will attend the University of Notre Dame where she intends to major in chemistry.

Laura Anne McGarigle, daughter of Mr. and Mrs. Jim McGarigle, of San Clemente, has been a member of the Assisteens Auxiliary for four years. Laura has enjoyed volunteering at the Bargain Box, Operation School Bell, Camp Pendleton babysitting and has donated many hours to community and holiday events in the city. She held the position of website administrator during her sophomore year. Laura will be attending the University of Colorado at Boulder in the fall where she will pursue a degree in psychology.

Mikayla Ann Lacebal, daughter of Mr. and Mrs. Vince Lacebal, of San Clemente, has been a member of the Assisteens for four years.

Mikayla currently holds the leadership position of Co-Chairman, has served as second vice Chair and has organized and participated in many of Assisteens Philanthropic events. Mikayla also donates her time as a volunteer coach for the Boys & Girls Club of the South Coast Area, Relay for Life volunteer and a vacation bible school leader every summer. Mikayla will attend San Diego State University in the fall.

San Clemente Times May 23–29, 2013

Sydney Katherine Jackson, daughter of Mr. and Mrs. Stephen Jackson, of San Clemente, has been a member of Assisteens Auxiliary for four years. Sydney has enjoyed years of philanthropic service working at the Bargain Box, on Operation School Bell and for Family Assistance Ministries, providing lunches and holiday gift baskets. In the fall, Sydney plans to attend college to pursue her study of graphic and fine arts.

Jacqueline Rose Garrett, daughter of Maureen Greenan-Garrett and David E. Garrett, of San Clemente, has been a member of Assisteens Auxiliary for the past five years. Her favorite philanthropies included working with the senior citizens at the San Clemente Villas and assisting the children at the city sponsored events at the SC Community Center. Jacqueline plans on attending Northern Arizona University in the fall to pursue a degree in nutrition and wellness with a minor in French.

Tiffany Lang Chau, daughter of Mr. and Mrs. Chau, of San Clemente, has been a member of the Assisteens Auxiliary for the past three years. Tiffany currently serves as Second Vice Chairman. In the fall, Tiffany plans on attending Seattle Pacific University to study communications and global ministries.

Amanda Nicole Wiles, daughter of Ken and Theresa Wiles, of San Clemente, has been a member of Assisteens of Capistrano Valley for five years. She has been Recording Secretary and Bylaws and Standing Rules Chair for the past two yeas.

Amanda has taken part in many philanthropic activities such as Bargain Box, Family Assistance Ministries, Operation School Bell and Bedside Adventure. Amanda will be attending California State University, San Marcos in the fall to study nursing and kinesiology.

Brittany Nicole Hitt, daughter of Mr. and Mrs. Harold Hitt, of San Clemente, has been a member of the Assisteens Auxiliary for four years.

She has loved volunteering and devoting time to Assisteens. Brittany has found her passion while working in the elderly homes, where she taught an exercise class and a painting class. She plans to attend Boise State University in the fall where she will pursue a degree in gerontology.

Anna Rachel Klevit, daughter of Mr. and Mrs. Richard Klevit, of San Clemente, has been a member of the Assisteens of Capistrano Valley for three years. She has held the positions of co-Philanthropy Chairman and Website Coordinator. She has volunteered at the Bargain Box thrift store, Operation School Bell, as well as countless Family Assistance Ministries events. In the fall, Anna will attend Saint Mary’s College of California where she will study journalism, communications and technical theater.

Sierra Lauren Hobson, daughter of Mark and Jamie Hobson and Moira and Jeff Mactavish, of San Clemente, has been a member of the Assisteens Auxiliary for five years. As an Assisteen, Sierra has tutored at the Boys & Girls Clubs, made sack lunches for Family Assistance Ministries, volunteered at the senior center and especially enjoyed participating in Operation School Bell. In the fall, Sierra plans on attending a four-year university and pursuing a career in political science.

Lauren Kirwin, daughter of Mr. and Mrs. Kevin Kirwin, of San Clemente, has been a member of the Assisteens Auxiliary for five years. Lauren has held many leadership positions throughout the years and is currently Second Vice Chair.

She enjoyed volunteering at the Bargain Box and Operation School Bell, but her favorite was babysitting for the military. In the fall, Lauren will be attending Washington State University to pursue a degree in nursing.

Kendra Dee Dand, daughter of Dr. and Mrs. Kevin Dand, of San Clemente, has been a member of the Assisteen’s Auxiliary for three years. As an Assisteen, Kendra has volunteered at the Bargain Box, Operation School Bell, Family Assistance Ministries and helped with holiday events for the community center. Kendra plans to attend a university in the fall.

Janel Collette Keim, daughter of Kevin and Tara Keim, of San Clemente, has been a member of Assisteens for five years. Janel is extremely thankful for what Assisteens has done for her. She has learned to love working in the community and she is grateful that Assisteens has helped her do that. Janel’s favorite aspect of Assisteens

Page 17

is getting to do philanthropic work with her mother. Janel hopes to continue pursuing a career in music and film. She will attend college in the fall.

Amanda Estrada, daughter of Thomas Kenny, Tami Estrada and Chris Estrada, has been a member of Assisteens for three years.

Amanda joined the board this year and is currently historian. Amanda has always enjoyed working Bargain Box along side her mother. In the fall, Amanda plans to attend Colorado State University as biochemistry major.

Samantha Jean Ulph, daughter of Ms. Jennifer A. Ulph, of San Clemente, has been avidly involved in Assisteens for the last five years. Volunteering at the Bargain Box and making Family Assistance Ministries lunches for local families has taught her to reach out to the people around her. She will be attending college in the fall and carry on with making a difference to those around her.

Hannah Pearl Mednick, daughter of Mr. and Mrs. Michael Mednick, of San Clemente, has been a member of the Assisteens Auxiliary for the past five years. Hannah has enjoyed volunteering for Operation School Bell and the Bargain Box. Spending time and singing Karaoke with the seniors at the San Clemente Villas was also a favorite activity. Hannah will be attending Northern Arizona University in the fall.

Julia Marie Grace Spencer, daughter of Steve and Debby Spencer, of San Clemente, has been a member of the Assisteens Auxiliary League for five years. Julia has always been a very active member and currently holds the position of Co-Chair.

She is beyond excited to see what the future holds for her and will be attending San Francisco State University in the fall.

Tatym Alyxa Young, daughter of Lisa Young and Ramon Nieto, of San Clemente, has been a member of Assisteens for the last four years.

She has enjoyed working Bargain Box with her mom and working Operation School Bell as a senior. In the fall, she will be going to school in New York City and pursuing a career in fashion.

www.sanclementetimes.com

Locals Only

BUSINESS DIRECTORY GRAPHIC DESIGN

AIR CONDITIONING Oasis Heating & Air 949.420.1321 31648 Rancho Viejo Rd. Ste. A, www.oasisair.com

BUSINESS • SPOTLIGHT

Images/Creative Solutions 949.366.2488 2927 Via San Gorgoinio, Ste. 100, www.imgs.com

GUITAR REPAIRS

APPLIANCES

JR Stoner Guitars South Coast Furniture & Mattress 949.492.5589 www.jrstonerguitars.com 109 Calle de los Molinos, www.southcoastfurniture.com

APPLIANCES SERVICES & REPAIRS

949.637.8767

HAIR SALONS

Kreative Hair Design ASAP Appliance Service 949.361.7713 173 Avenida Serra 3200 Legendario, www.asapapplianceservice.com

949.498.6245

HEATING

ART GALLERIES San Clemente Art Association 949.492.7175 100 N. Calle Seville, www.scartgallery.com

BEAUTY SUPPLY

Oasis Heating & Air 949.420.1321 31648 Rancho Viejo Rd. Ste. A, www.oasisair.com

HOME DÉCOR

South Coast Furniture & Mattress Del Mar Beauty Supply 949.492.8180 109 Calle de los Molinos, 150 Avenida Del Mar, Ste D, www.delmarbeauty.com www.southcoastfurniture.com

949.492.5589

949.943.9081 Mathom House Books 949.361.1633 Complete Business Insurance 647 Camino de los Mares Ste. 108, 83 Via Pico Plaza, www.mathomhousebooks.com Village Book Exchange 949.492.1114 www.HelpYouInsurance.com GIS/Galvez Insurance Services, Inc - 949.240.7445 99 Avenida Serra License # OE75910. 940 Calle Negocio, Ste. 170, www.gisgalvezinsurance.net CHIROPRACTIC CARE 949.276.2956

Lure of Chocolate, Gourmet Foods & Gift www.LureofChocolate.com 949.439.1773 Schmid’s Fine Chocolate 949.369.1052 99 Avenida Del Mar, www.schmidschocolate.com

MATTRESSES 949.492.5589

Jarvis Restoration -24/7 949.362.5388 949.350.4692 1393 Calle Avanzado, www.jarvisrestoration.com Kevin

COMPUTER REPAIR & SERVICES

MORTGAGES

Brian Wiechman, 949.533.9209 San Clemente Computer & Network Services daniel@sanclementecomputer.com 949.276.1581 Equity Coast Mortgage, a division of Pinnacle Capital Mortgage, www.equitycoastmortgage.com

CONCRETE

Costa Verde Landscape License: 744797 (C-8 & C-27), www.costaverdelandscaping.com

949.361.9656

MOTORCYLE PARTS & SERVICE SC Rider Supply 949.388.0521 520 S. El Camino Real, www.scridersupply.com

MUSIC LESSONS

DENTISTS

949.496.6556 Eric Johnson, D.D.S. 949.493.9311 Danman’s Music School www.danmans.com 647 Camino de los Mares, Ste. 209, Janet Poth - Violin & Viola 949.922.6388 www.drericjohnson.com 413 Calle Pueblo, janpoth@aol.com

ELECTRICAL

Arcadia Electric www.arcadiaelectric.com

949.361.1045

ESTATE PLANNING, PROBATE, TRUST Lange & Minnott 1201 Puerta Del Sol, Ste. 203

949.492.3459

949.492.5589

GLASS SCRATCH REMOVAL Bayside Window Cleaning, Inc. www.baysidewindowcleaning.com

OFFICE FURNITURE South Coast Furniture & Mattress 949.492.5589 109 Calle de los Molinos, www.southcoastfurniture.com

PAINTING KC Painting & Decorating 949.388.6829 3349 Paseo Halcon, www.bringcolorintoyourlife.com

FURNITURE South Coast Furniture & Mattress 109 Calle de los Molinos, www.southcoastfurniture.com

Sea View Pharmacy 665 Camino De Los Mares, #101 www.seaviewpharmacy.com

949.215.2323

949.496.0123

SALONS Salon Bamboo 949.361.3348 150 Avenida Del Mar, Ste. A, www.salonbamboo.com Salon Bleu 949.366.2060 207 S. El Camino Real, www.scsalonbleu.com Sanctuary Salon & Spa 949.429.5802 1041 Avenida Pico, Ste. B, www.sanctuarytalega.com

SECONDHAND/CONSIGNMENT SHOPS South Coast Furniture & Mattress 949.492.5589 109 Calle de los Molinos, www.southcoastfurniture.com The Bargain Box 949.492.2800 526 N. El Camino Real, www.capistranovalley.assistanceleague.org

949.361.0680

Colony Termite Control 949.361.2500 1402 Calle Alcazar, www.colonytermite.com

714.768.3077

Jarvis Restoration -24/7 949.362.5388 1393 Calle Avanzado, www.jarvisrestoration.com

TUTORING

Tutor Toes 949.429.6222 A to Z Leak Detection 949.499.4464 111 W. Avenida Palizada, Ste. 11, www.tutortoes.com 1218 Puerta del Sol, www.atozleakdetection.com WEBSITE DESIGN Bill Metzger Plumbing 949.492.3558 1218 Puerta del Sol, www.billmetzgerplumbing.com San Clemente Website Design 949.246.8345 Chick’s Plumbing 949.496.9731 www.sanclementewebsitedesign.com www.chicks-plumbing.com

WINDOW CLEANING

PRESCHOOLS San Clemente Preschool 163 Avenida Victoria, www.sanclementepreschool.com

949.498.1025

PRINTING

Bayside Window Cleaning, Inc. 949.215.2323 www.baysidewindowcleaning.com Clear Windows 949.485.8793 San Clemente, www.clearwindows-llc.com

WINDOW & DOOR INSTALLATION

Printing OC 949.388.4888 Offshore Construction 27134 Paseo Espada #B 203, www.printingoc.com www.offshoreconstruction.org

949.444.6323

PSYCHOLOGISTS Manny Tau, Psy.D., PSY14892 888.949.5150 300 S. El Camino Real, Ste. 218, www.drtau.com

REAL ESTATE Antonio Fiorello, Forté Realty Group 949.842.3631 San Clemente, www.forterealtygroup.com Marcie George - Star Real Estate South County marciegeorge@cox.net 949.690.5410 McDaniel Gilmore Group - Surterre Properties www.livetalega.com 949.464.3226 “Sandy & Rich” - ReMax www.sandyandrich.com 949.293.3236

REMODEL

PERIODONTICS & DENTAL IMPLANTS Designer’s Magic Flooring 949.496.1926 Dr. Alice P. Moran, DMD 949.361.4867 (GUMS) 638 Camino de los Mare, Ste. G-105, www.designersmagiccarpetandflooring.com 1001 Avenida Pico, Ste. K, www.moranperio.com

PEST CONTROL

TILE & STONE INSTALLATION Kohler Tile Contracting

WATER DAMAGE

PHOTOGRAPHY

PLUMBING

MOLD REMOVAL

COINS GraCorp Coins & Collectibles www.gracorpcoins.com

LANDSCAPING

South Coast Furniture & Mattress 109 Calle de los Molinos, www.southcoastfurniture.com

949.498.6204

Colony Termite Control 949.361.2500 1402 Calle Alcazar, www.colonytermite.com

PHARMACIES

Memories Of Me Photos Costa Verde Landscape 949.361.9656 www.memoriesofmephotos.com License: 744797 (C-8 & C-27) www.costaverdelandscaping.com

CHOCOLATE/CANDY

Jim Thomas Roofing 162 Calle de Industrias

TERMITES

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BOOKS

Christiansen Chiropractic 903 Calle Amancer, Ste. 230, www.christiansenchiro.com

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ROOFING CONTRACTORS

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LIST YOUR BUSINESS IN “LOCALS ONLY” This go-to reference tool keeps your business in front of potential customers 24/7.

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PLACE YOUR BUSINESS CARD HERE Call 949.388.7700, ext. 103 or email mreddick@sanclementetimes.com

CLASSIFIEDS

Submit your classified ad online at www.sanclementetimes.com

GARAGE SALES GARAGE SALE, SATURDAY MAY 25TH 9 A.M - 3 P.M. 105 Ave. Dominguez, San Clemente. Power/hand tools, surfboard, wetsuits, printer, furniture, clothing, and more. Help us clean out!

ESTATE SALE SAT. MAY 25, 313 W. PASEO DE CRISTOBAL 8am-1pm. Solid wood Asian furniture, Decorator Items, kids bike, Asian Collectibles. Quality Items. No Early Birds.

HELP WANTED FOODIE ALERT: HELP WANTED! “Specialty Foods” retail store needs part time help, 15-25 hrs per week. Must be available weekdays AND weekends. Candidates should possess culinary knowledge, experience, and training.

Also required, basic computer and math skills, should be outgoing, enthusiastic, and eager to interact and help educate customers. Call: 949-290-7856 and reference “Help Wanted”.

San Clemente Times May 23–29, 2013

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SC LIVING GUEST OPINION: On Life and Love After 50 by Tom Blake

Cutting the String in a Yo-Yo Love Affair Woman’s situation reflects problems many face

H

e loves you. He loves you not. Onagain off-again relationships can be difficult to break away from. A reader, Susan, age 56, is having difficulty breaking away from this type of yo-yo love affair.

Susan writes, “I met a man last year in July who I was going to do business with.

The first meeting seemed like a great business fit. A week later he called and asked me to meet him for a drink.

“He lived two hours from me. We met halfway at a waterfront cafe. Five hours later, we were still sitting at the same booth smiling and having a great time.

“Through the next five months, emails and texts flew back and forth. He visited my home a few times and after a few months we were intimate. I knew I was in love and so was he, but we withheld that information from each other.

“Just before Christmas, after a great night of dinner and opening presents, he told me he loved me. I couldn’t profess my feelings at the time. He left shortly after for a family gathering. I texted him immediately that I had loved him for a long time.”

When Susan’s boyfriend got the flu, Susan took care of him at her house for a week. After that, he didn’t say he loved

Susan anymore and was less enthusiastic about their relationship.

“After a few months, I confronted him, and told him it wasn’t working for me anymore.

“He said, when I didn’t respond instantly to his ON LIFE AND LOVE AFTER 50 Christmastime love comBy Tom Blake ment, it made him draw back and think more about what he was doing and slow down, even though it was only 10 minutes from the time he told me he loved me until I texted him.

“He has reasons why he can’t move closer to me—he needs to take care of his dad, he has only been divorced 15 months and is still thawing out and other reasons.

But, he still wants to visit me weekly for two or three nights.

“He doesn’t like to talk on the phone, only emails and text. I become depressed after his visits. At 56, I’m ready to move forward and he is backing off but holding on.

“A therapist told me when words and actions do not match, be warned. He loves me but not enough to be in a full-time relationship or move closer. He works from

home and can work anywhere.

“I am trying to back out of the relationship. As I try, he comes on stronger, then backs away again.

“Last week he bought a puppy, a full-time commitment. I wanted to work on us first and now he is totally consumed with the dog.

“I have never been in a long-distance relationship; he has a few times and is very comfortable with them. He says he doesn’t see anyone else, and would like us to go hours or days without communication. I say OK, let’s start right away. He backs up again. I can’t figure out what is happening.

“His new saying is he should find a woman he doesn’t like every five years and buy her a house. I have my own home and do not need anyone to pay my way. It is almost an insult. I need advice.”

When pondering the dynamics of this relationship as Susan described it, the term “dysfunctional relationship” jumps out at me.

It wasn’t her slow response to telling him she loved him that caused him to want to rethink the relationship. It was something he didn’t like when he lived at her home.

He says he won’t commit 100 percent to Susan because he has to be a caregiver to

his father and has to recover from his divorce. Now he has a dog that is a full-time commitment.

He is a yo-yo man. He says or does something that makes her pull away, and then, like a yo-yo on a string, reels her in again.

Finally, he likes to stay at her house a couple of nights a week—of course he does, he enjoys the benefits. After he leaves, she’s depressed. But she’s the one who allows this to go on.

Breaking up with yo-yo man will be hard because he will try to entice her back in and she’s passive. Why did she wait months to confront him when he changed?

Susan needs to move on. By staying with him, she lessens her chances of finding someone else with whom to share her life.

To comment: tompblake@gmail.com Tom Blake is a Dana Point business owner and San Clemente resident who has authored books on middle-aged dating. See his website at www.findingloveafter50.com. SC PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the SC Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the SC Times or Picket Fence Media.

SPORTS

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& OUTDOORS STORIES, SCORES, SCHEDULES & MORE

SC S a n C le m e n te

SPORTS IS PRESENTED BY:

SPORTS SPOTLIGHT

LOCAL GOLF TOURNAMENTS BENEFIT FOOTBALL, YOUTH RECREATION

Two benefit golf tournaments are being held in June, the first of which is the Hall of Fame Golf Tournament that supports the San Clemente High football program.

This year’s tournament will be held at Talega Golf Club on June 14 and will feature former NFL players Jordan Palmer, Lance Scott and Hobie Brenner.

The $200 registration and donation Brad Baker will be inducted into the Tritons footfee gets each golfer 18 holes, drinks, a gift bag, lunch, dinner and entrance into ball hall of fame on June 14. Courtesy photo popular helicopter ball drop. several contests.

A ceremony during dinner will honor Upward of $3,000 in cash prizes will 2013 Tritons football hall of fame inbe awarded to multiple winners in the

ductee Brad Baker, a former three-year starting tackle and first-team All-CIF player for the Tritons. Baker also captained Saddleback College to a national championship in 1996 and played overseas in Europe.

The Friends of San Clemente Beaches, Parks & Recreation Foundation Benefit Golf Contest will be held on June 28 at the Municipal Course. Money will go to scholarships for youth recreational programs and Courtney’s Sandcastle. Cost to register is $150. For more information visit www.friendsofsanclemente.org.

—Steve Breazeale

French Soccer Institute Interested in San Clemente soccer player-development organization called the French Soccer Institute is looking to tap into the growing talent on display in the United States and has been eying San Clemente as a potential place to set up their overseas base of operations.

French Soccer Institute has been in preliminary talks with the city’s Beaches, Parks & Recreation department for the past year and in their May 14 Commission meeting, members voted 4-1 in favor of further advancing FSI’s concept of building a $25 million private facility in the unused space at Richard T. Steed Memorial Park.

Discussion has centered on the eight acres of unused land behind the park’s existing softball complex. The area is currently master planned to provide two additional lighted softball fields, parking, restroom and concession buildings and a small amphitheater seating area, according to a report prepared by Beaches Parks & Recreation director Sharon Heider. But due to budget constraints, funding to tackle that portion of the current master plan is not anticipated to come around for another six years.

In her report, Heider explained that the softball complex has been able to sufficiently deal with the demand of local sports teams.

Enter the FSI’s proposal, which includes a 20-year lease

with the city.

The proposed FSI facility would include two regulation soccer fields, one with tournament seating, practice areas, a clubhouse with restaurant, a training and fitness center, parking and two walking trails. There is also a plan to create a nature area and an amphitheater.

The facility will definitely be extensive, but what FSI hopes to achieve is a comprehensive integration of youth and adult athletes into the French model of soccer training and education.

“The concept would include an academy of soccer for youth development with youth club-type leagues, and a development team that would provide a link to professional soccer not currently available in the U.S.,” Heider said in her report.

FSI could not be reached for comment.

In addition to the proposed facility at Richard T. Steed Memorial Park, FSI is hoping to kick start the master plan at Vista Hermosa Sports Park by developing the unused “meadows” area into a soccer field. The developed field would be for FSI primary use while their main facility is being built, with limited public access granted throughout the estimated one to three year period. After the main facility is built FSI plans to turn over the field at Vista Hermosa to the city.

For updates on this story visit www.sanclementetimes. com. SC

helped fuel a 9-4 win.

The Muckdogs then defeated the Thunder 14-4, putting them into the AAAM T.O.C Championship game on May 29 at Vista Hermosa Sports Park.

In the 50-70 American League, the top-seeded Rangers and the second-seeded Angels were set to square off Kevin Kraatz crosses the the title game on May 21. The plate after hitting a grand slam homerun in the AAAM Angels took the first meeting 3-2 Muckdogs game on May 15. on May 16, making it a must-win Courtesy photo game for the Rangers. Results were not available at press time.

In the 50-70 National League the Diamondbacks hold a 1-0 series advantage over the Padres. The two will play for the league championship on May 23 at Vista Bahia Park.

SC —Steve Breazeale

Kevin Kraatz hitting a grand slam in the AAAM Muckdogs 9-4 win over the Bulldogs. Courtesy photo

By Steve Breazeale San Clemente Times

A

The eight acres of unused space behind the softball fields at Richard T. Steed Memorial Park is being eyed by the French Soccer Institute, who wants to build a $25 million private facility there. File photo

SAN CLEMENTE LITTLE LEAGUE T.O.C UNDERWAY

T

he San Clemente Little League’s Tournament of Champions kicked off on May 11, with all age groups participating in the double elimination tournament format.

With only a few teams still alive, the May 15 match between the AAAM Muckdogs and the Bulldogs proved to be an offensive showdown, highlighted by a Kevin Kraatz grand slam.

The Muckdogs held a 3-0 lead when Kraatz came to the plate with the bases loaded and two outs in the third inning. Facing a full count, Kraatz sent the next pitch over the wall to give the Muckdogs a comfortable 7-0 lead and San Clemente Times May 23-29, 2013

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SPORTS & OUTDOORS

Triton Report

By Steve Breazeale

TRITONS BASEBALL BOUNCED FROM PLAYOFFS IN EXTRAS After holding a three-run lead for most of their CIF-SS Division 2 second-round game against visiting South Hills on May 21, the San Clemente baseball team saw their lead slip in the sixth inning and ultimately disappear in the eighth, as South Hills pulled off a 4-3 come from behind victory.

After scoring two runs in the top of the sixth inning to tie things up 3-3, South Hills’ first baseman David Denson planted an opposite field solo home run over the left-field fence in the eighth inning for the go-ahead run that vaulted the Huskies into the quarterfinals.

The Tritons jumped out to an early 1-0 lead in the second inning when senior first baseman Jake Terkoski ripped a line drive that pierced into the steady wind and got out of the stadium in a hurry for a solo home run.

The home team’s offense wasn’t finished there, as they tacked on two more runs in the bottom of the third. Senior center fielder Dan Caresio led the inning off with a double and was brought home by a Lucas Herbert RBI single. Senior right fielder Brock Eissman then hit a two-out RBI single through the left side of the infield that plated Herbert.

The Tritons would continue to get runners on base, but could not bring them in to score. The Huskies on the other hand, began chipping into the Tritons lead in the fi fth inning, when right fielder Isaiah Gonzales hit a solo home run to bring the score to 3-1.

The top of the sixth inning proved to be disastrous for the Tritons, as South Hills’ leadoff man Niko Contreras reached on what was ultimately ruled a Tritons throwing error. For the second time in the game, the first-base umpire ruled that Terkoski pulled his foot off the bag, allowing Contreras to stay at first.

Contreras would advance to second and score on a two-out RBI double by South Hills’ Jonathan Ayala that tied the game.

“I didn’t think his foot was pulled,” San Clemente head coach Dave Gellatly said about Terkoski and the umpire’s ruling.

“That definitely hurt us and it cost us in the long run … So it did change the game but the umpires make the calls and you have to go with the calls they make.”

The Tritons last solid scoring opportunity came in the bottom of the sixth, when they had the bases loaded but could not convert.

“We had our opportunities and simply San Clemente Times May 23–29, 2013

San Clemente senior pitcher Cody Maples earned the win against Mayfair on May 17 in the first round of the CIF-SS Division 2 playoffs. The Tritons lost to South Hills 4-3 on May 21 in the second round. Photo by Kevin Dahlgren

there were a couple innings where we just didn’t execute and when you don’t execute against good teams like this, unfortunately it comes back to bite you and that’s what happened,” Gellatly said.

The Tritons paved their way to the second-round by defeating Mayfair 7-0 in the playoff opener.

SAN CLEMENTE VOLLEYBALL SET FOR MATCH WITH OILERS The San Clemente boys volleyball team’s run at a CIF-SS title may have ended with their semifinal loss to Loyola on May 15, but the team started their quest for a CIF Regional Championship on May 21 with a three-set win over Granada Hills in the first round.

The convincing 25-19, 25-14, 25-14 win over Granada Hills marked the return of senior standout outside hitter Lucas Yoder. Yoder had been sidelined with a concussion since April 2 and had to watch as the Tritons made their playoff run without him.

Yoder’s stat line in the game against Granada Hills is a good indication that he is back and healthy.

Yoder led the team with 14 kills and had eight digs, picking up right where he left off. Garrett Costello tallied 10 kills, Peter Van Liefde had nine and AJ Hammer contributed eight. Costello, Van Liefde and Hammer had been carrying the offensive load for the Tritons in Yoder’s absence.

Senior Jack Yoder had a team-high 26

assists and had seven digs. Senior libero Grant Townsend led the team with nine digs.

The serving game of the Tritons proved to be a difference in the match, as Jack Yoder had five aces. Lucas Yoder had two aces and Costello had one.

The Tritons will now face freshly minted CIF-SS Division 1 champion Huntington Beach on May 23 in the second round of the Southern California Regional Championships.

The two teams met in the OC Championship Tournament’s final match back on March 18, as San Clemente pulled off a 3-1 win to claim their second major tournament title on the season.

That loss, however, was the last time Huntington Beach has been defeated this year. The Oilers have since rattled off 22 consecutive wins and captured the CIF-SS Division 1 title.

The May 23 match will be at Huntington Beach at 7 p.m.

Sophomore quarterback Sam Darnold received an offer from the University of Utah. Photo by Steve Breazeale

DOUBLES TEAMS SET FOR CIF CHAMPIONSHIPS The San Clemente boys tennis team were set to send two doubles teams to the CIF Division 1 Championships on May 22 at Corona Del Mar. The duo of Nic Valko and Ryan Mariano made up one Tritons team while Matt Greenberg and Billy Whitaker made up the other.

Results for either doubles team were not available at press time.

SAM DARNOLD RECEIVES OFFER FROM UTAH On May 20, sophomore quarterback Sam Darnold received his first official offer from the University of Utah football program, according to head coach Jaime Ortiz.

The Utah coaching staff appears to have a strong interest in quarterbacks going through the San Clemente system, as Tritons alum Travis Wilson is the Utes starting quarterback.

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SC SURF

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SCOOP ON THE LOCAL SURF COMMUNITY

SC S a n C le m e n te

GROM OF THE WEEK Kevin Schulz Age: 17, San Clemente High School

Kevin Schulz’ senior year at San Clemente High School has been full of accomplishments sure to propel him into a bright future as a professional surfer and a college graduate. And thanks to a mixture of work ethic and talent, he won’t have to pursue these goals separately. Kevin will be one of the first students to attend Boston’s Northeastern University via a pilot online degree program created specifically for professional athletes. “I’m super excited to have this opportunity to pursue a college along with pro surfing and I plan to study sports medicine and also become a physical therapist or trainer,” he said. Kevin’s recent successes in surfing include winning the Airshow competition at the NSSA West Coast Regionals, May 16-19 in Huntington Beach, and being chosen MVP at the school surf team awards on Tuesday. Right now Kevin is concentrating his efforts on finishing up school and spending plenty of time Kevin Schulz. Photo by Regan Gillotte in the water practicing for the upcoming Surfing America USA championships and NSSA Nationals. As a member of the Surfing America PacSun USA Surf Team travel squad he is also preparing to compete at the ISA World Junior Championship in Nicaragua in a few weeks. “I really love how so many different cultures and countries are represented at the event,” Kevin said. “I’ve actually been to Rancho Santana in Nicaragua. It’s a left wedge that kind of bounces off a rock. It has a good hollow wave and I’m excited to surf on my forehand.” —Andrea Swayne

Great Eight

SURF FORECAST

Eight San Clemente surfers claim 2013 NSSA West Coast Regional titles

By Andrea Swayne San Clemente Times

H

igh-flying aerials and progressive maneuvers kept judges’ and spectators’ eyes fixed on the action at the south side of the Huntington Beach pier during the 2013 NSSA West Coast Regional Championship, May 16-19.

“The level was on an all-time high at this year’s event,” said executive director Janice Aragon. “The kids really stepped it up with progressive surfing and aerials, which is what I like to see. San Clemente surfers were particularly impressive walking away with eight regional titles, the most of any city including Huntington Beach.”

Aragon added that the south side pier contest area—Huntington Beach’s center stage—serves as a great momentum builder for Nationals, coming up on June 23 and July 3.

Griffin Colapinto was chosen to receive two special awards—the Outstanding Surfer award and the Maneuver of the Event award—along with his West Coast Champion titles in Open Men and Explorer Juniors.

NSSA West Coast Regional champions gather for a photo with their trophies at the contest in Huntington Beach. Photo by Janice Aragon

“Griffin was the unanimous choice for the Outstanding Surfer Award. He surfed impressively all four days but it was on finals day where he put everything on the line pushing the envelope with his exciting and dynamic progressive skills,” Aragon said. The Maneuver of the Event was his huge air reverse in the Explorer Juniors final earning a near perfect 9.60 wave score.”

In one of the best and most exciting heats of the entire season, Airshow winner Kevin Schulz put his first points on the board with a backside air reverse in the first few minutes of the heat for a score of

6.00, then with about five minutes remaining, he threw another air reverse, even more massive than the first, earning an 8.33 for the win.

“Airshow is something I’ve been trying to take home a title in for some time, so to finally do it was really awesome,” Schulz said.

Season titles also went to Kade Matson in Open Mini Groms and Explorer Menehune, Tia Blanco in Open Women, Kei Kobayashi in Explorer Boys and Malia Osterkamp in Explorer Girls.

For the full story and results, log on to www.sanclementetimes.com. SC

GrindMedia Acquires TransWorld

G

rindMedia, a San Clemente-based nationwide leader in action sports print and online news coverage announced on Monday that TransWorld, previously a Bonnier Corporation entity, is now a part of the GrindMedia portfolio.

GrindMedia is home to renowned action and adventure sports magazine brands such as Surfer, Surfing and Skateboarder.

Acquired brands include TransWorld SURF, San Clemente Times May 23-29, 2013

SC SURF IS PRESENTED BY:

TransWorld SNOWboarding, TransWorld SKATEboarding, TransWorld Ride BMX, TransWorld Motocross and TransWorld Business.

“Adding TransWorld’s action/adventure sports brands to GrindMedia’s collection of great brands was a no, brainer,” said Norb Garrett, Senior Vice President and Group Publisher of GrindMedia (Garrett is also the owner and publisher of Picket Fence Media).

“The combination of our businesses now

means we reach roughly 40 million action/ adventure/outdoor sports enthusiasts every month with our best-in-class, unique, specialized content distributed through the many distribution platforms available to consumers today. We are now the world’s largest action/adventure/outdoor sports media company.”

To learn more, visit www.grindmedia.com.

SC

Page 26

Water Temperature: 66-70 degrees F Water Visibility and Conditions: San Clemente: 8-10’ Poor-Fair Catalina: 15-20’+ Fair-Good Immediate: A good-size mix of south-southwest swell and modest northwest windswell keep the better breaks of the region in waistchest-head high (3-5’) waves Thursday. Top breaks offer larger sets running overhead+ at times (6’+). Size is up slightly on Friday as some reinforcing Southern Hemi energy moves in. Light+ southerly winds Thursday morning give way to a westerly sea-breeze in the afternoon, with winds looking a little lighter overall on Friday.

Long Range Outlook: More fun-zone waves are due for the weekend off a blend of fresh south-southwest groundswell and modest northwest windswell. Better breaks are good for waist-chest-head high (3-5’) waves at better breaks, with more size showing for top Southern Hemi focal points. Check out Surfline for all the details!

RESULTS NSSA West Coast Championships, May 16-19, Huntington Beach, Pier Local finishers only. OPEN MEN: 1. Griffin Colapinto, SC. OPEN JUNIORS: 2. Colt Ward, SC; 3. Colin Deveze, SC. OPEN BOYS: 3.

Cole Houshmand, SC. OPEN MINI GROMS: 1. Kade Matson, SC; 3. Hagan Johnson, SC. OPEN WOMEN: 1. Tia Blanco, SC; 4. Malia Osterkamp, SC. OPEN GIRLS: 2. Malia Osterkamp, SC. EXPLORER JUNIORS: 1.

Griffin Colapinto, SC; 4. Ethan Carlston, SC. EXPLORER BOYS: 1. Kei Kobayashi, SC; 5.

Griffin Colapinto, SC. EXPLORER MENEHUNE: 1. Kade Matson, SC; 4. Ethan Mudge, Capo Beach. EXPLORER SUPER GROMS: 2.

Kade Matson, SC; 4. Kai McPhillips, SC. EXPLORER WOMEN: 3. Tia Blanco, SC; 4. Malia Osterkamp, SC. EXPLORER GIRLS: 1. Malia Osterkamp, SC; 4. Alexa Elseewi, SC. WEST COAST REGIONAL AIRSHOW CHAMPIONSHIPS: 1. Kevin Schulz, SC; =5 Colt Ward, SC. OUTSTANDING SURFER AWARD ($100): Griffin Colapinto. MANUEVER OF THE EVENT: Griffin Colapinto www.sanclementetimes.com