SJMAG MAY 2024

WINE COUNTRY WITHOUT THE WINE

LET’S GET STARTED LEARN HOW TO MAKE SOURDOUGH

NEVER GROW UP PIXIE WOODS CELEBRATES 70 YEARS

HEALTH GUIDE 2024

OUR ANNUAL TRIBUTE TO HEALTH AND WELLNESS IN THE CENTRAL VALLEY

SMALL BUSINESS OWNERS TO INDUSTRY LEADERS MAKING AN IMPACT IN OUR REGION

Cardiothoracic and Vascular Surgery

When it’s your heart and lungs, fast access matters.

You’re made for more time embracing everything life has to offer. That’s why we’ve built a comprehensive cardiothoracic team that offers answers, complex surgeries and rehabilitative care, so you can start healing quickly. Led by Dr. Minghui Liu and Dr. Gamal Marey, our team brings the compassion, experience and knowledge you want. When every beat and breath matters, immediate expertise is vital. Our team puts all their hearts into caring for yours. Scan

or

Managed by:

Minghui Liu, MD Gamal Marey, MD

Home Sweet Home

At Bank of Stockton, we’ve helped people achieve their real estate goals for over 157 years. Our home equity lines of credit (HELOC) are available to help with home improvements or repairs, debt consolidation or as an emergency fund. We want you to have the home you want, the way you want it. You can apply and get approved online, talk to one of our real estate professionals at 1-844-700-5012 or come visit us in person. We make the application and approval process quick and easy so that you can access your equity when you need it.

Check in on your health, 24/7.

The first step in preventing disease is understanding your risk factors. Health risk assessments are a great place to start. Simply answer a few questions about your health, lifestyle, and family medical history. Based on your answers, you can uncover your risk levels for conditions like heart disease, stroke, and certain cancers. You can even assess how joint pain affects your everyday life. This information can help you make lifestyle changes to lower your risk of developing these conditions. Take control of your health and wellbeing by completing a quick health risk assessment at dignityhealth.org/stockton/HRA

Begins with Your

FACES OF 209

Check out some of the most prominent leaders in San Joaquin County and learn about how they bolster community in our annual Faces of 209 feature. BY SAN JOAQUIN MAGAZINE TEAM

NEVER GROW UP

On opening day, the tickets cost 10 cents for children and 15 cents for adults. And while prices have certainly risen ahead of the park’s 70th season, continued community support has kept this City of Stockton gem accessible. BY NORA

HESTON TARTE

WINE COUNTRY WITHOUT THE WINE

Whether you’re embarking on a sober lifestyle or simply want to enjoy more in between your tastings, there’s a whole world of adventure to uncover outside of the vineyards, or at least without a glass of wine in your hand. BY NORA HESTON TARTE

LET’S GET STARTED

Learn how to make sourdough bread with a little help from those perfecting the art. BY SUZANNE LEDBETTER 90 97

OUR COMMITMENT

Clean air with zero-emission equipment.

We’re always looking for ways to reduce air pollution and emissions. With our fleet of zero-emission forklifts, energy -efficient rail car mover, and 42 electric charging stations, the air quality in our region is cleaner and healthier for the communities and the delicate habitat in and around the Port.

Chair William R. Trezza, Vice-Chair Stephen Griffen

Commissioners David B. Atwater, Anthony Barkett, Michael Patrick Duffy, Allen Sawyer, Margaret Shea Stephens

Port Director Kirk DeJesus

A TOAST TO HEALTH

Welcome to our 2024 Annual Health Edition, a special guide dedicated to keeping the residents of San Joaquin vibrant and healthy. In this issue, we explore a range of topics that touch every corner of our community’s wellbeing, from innovative health practices to traditional methods that have stood the test of time.

This year, we are thrilled to once again highlight "Faces of the 209," a feature that shines a spotlight on the professionals and entrepreneurs who are making a significant impact in our community. Through their dedication and perseverance, these individuals exemplify the spirit of innovation and commitment that is at the heart of San Joaquin.

We believe that health is a multifaceted issue, encompassing not just physical well-being, but also mental health, nutrition, and the environment. That's why our articles are crafted to provide you with comprehensive insights and practical advice. Whether you’re looking for the latest in dietary trends, eye health, or mental health support, our aim is to equip you with all the tools you need to lead a healthier life.

We also understand that health challenges can be daunting. Therefore, we’ve included tips and tricks from local professionals who have faced these challenges head-on, offering hope and inspiration to us all.

Thank you for turning to us as your trusted source of health information. We hope this edition empowers you and enriches your life, as we all strive to build a healthier and stronger community together.

Warm regards,

SUN PACKED ENTERTAINMENT THIS MONTH

As the sun shines brighter and the days grow warmer, it’s the perfect time to step outside and revel in local festivities! May marks the beginning of a fabulous summer with our annual events like the Stockton Flavor Fest, Festa Italiana, and the San Joaquin County Fair. These vibrant celebrations offer a taste of our rich cultural diversity and community spirit. Don't miss out on the fun—join us in kicking off the season in style!

TONY ZOCCOLI tony@sjmag.com

PUBLISHER | EDITOR

Tony Zoccoli

EDITORIAL MANAGING EDITOR: Nora Heston Tarte

FOOD & WINE EDITOR: Suzanne Ledbetter

TRAVEL EDITOR: Nora Heston Tarte

REGULAR CONTRIBUTING WRITERS: Lynette Carrington, Rebekah Moan, Angela Rudolph, Sarah Steffens

CREATIVE

CREATIVE DIRECTOR: Sybil Watson

ASSOCIATE DESIGNER: Lucas Zoccoli

CONTRIBUTING PHOTOGRAPHERS

Sophia Elle, Dan Hood, Suzanne Ledbetter, Sarah Steffens

MARKETING

ADVERTISING SALES MANAGER Michelle Cox

CIRCULATION

DISTRIBUTION Rebecca Ristrim

TRAVEL LIKE YOU LIVE

At Residence Inn Lodi, we believe in openness, freedom and traveling the way you love to live. That’s why we’ve designed an experience where both business and leisure guests alike can truly live their life on the road – free to do things their way, on their terms, and without constraints. Located in the heart of Lodi wine country, the Residence Inn Lodi boasts 83 luxurious extended stay guest room suites and exclusive amenities that aim to deliver the most comfortable stay in San Joaquin valley.

All rooms have a fully equipped kitchen, ready to help you create your favorite cuisine. Free Internet, complimentary hot breakfast and premium luxurious bedding ensures productive days and relaxing nights. The Residence Inn Lodi boasts a 1,000sf fitness center complete with the latest strength and conditioning exercise equipment for strengthening your mind, body and soul. The hotel also delivers an expansive patio which includes an outdoor pool, fire pit and robust barbecue station to compliment your stay.

From the spacious extended stay executive guest room suites consisting of studio suites, one-bedroom suites and two-bedroom suites - to the dedication to deliver first class hospitality - our team is here to make sure that when you travel here, you don’t just feel like a guest - you feel like yourself.

Transferring your prescriptions is as easy as giving us a call. We will take care of the rest for you We know you have a choice when it comes to choosing your pharmacy and we want to thank you for making us your pharmacy of choice.

SUBSCRIPTIONS

Subscribing to San Joaquin Magazine ensures that every month you will receive our latest edition right in your mail box. Although we distribute copies to hundreds of area pickup locations, our publication is in high demand and locations often run out quickly.

12 ISSUES FOR ONLY $9.95 (12 ISSUES), OR $14.95 (24 ISSUES)

Subscriptions available through our website at SJMAG.COM, so you don’t miss another issue!

LETTERS TO THE EDITOR

Story ideas, manuscripts, or comments can be emailed directly to the managing editor. Please include your name, daytime phone number, and email address.

E-mail NORA@SJMAG.COM

WRITER’S GUIDELINES

San Joaquin Magazine is always on the lookout for story ideas and talented freelance writers. Story ideas, email us at Nora@sjmag.com. San Joaquin Magazine also accepts freelance contributions, however, there is no guarantee that manuscripts or photography, solicited or unsolicited, will be returned.

ADVERTISING

San Joaquin Magazine offers businesses the most cost-effective way to reach area residents throughout the county. We offer multiple opportunities to achieve the results your business desires. With over 20 years of magazine publishing experience and multiple publications to choose from, it’s no wonder residents continuously look to our family of publications. Visit the ADVERTISE link on our website

or call 209.833.9989 to request a printed media kit.

SPONSORSHIP

San Joaquin Magazine prides itself in actively supporting organizations that make the city a better place to live and work. If you wish to partner with us and would like more information, please contact

Lawrence M. Knapp

Lacrosse

Dr. Balduzzi is Board Certified in Internal Medicine, as well as a BC/BE trained specialist in Adult and Pediatric Allergy, Asthma

Practicing with Dr.’s George Bensch, Gregory Bensch and Michael Balduzzi our providers continue the utmost care for your allergy, immunology & respiratory needs.

Faces of the 2024

THIS REGION IS A GREAT PLACE TO LIVE DUE IN LARGE PART TO THE ORGANIZATIONS, PROFESSIONALS, AND ENTREPRENEURS THAT CHOOSE TO DO BUSINESS HERE. FROM INDUSTRY LEADERS TO SMALL-BUSINESS OWNERS MAKING AN IMPACT, THESE ARE THE FACES OF THE 209. D DAN HOOD

THE FACE OF AESTHETIC MEDICAL SPAS

Gifty Aidoo FNP-C is an experienced aesthetic injector who is passionate about helping her patients feel confident and beautiful. With more than 20 years of experience in a hospital setting, she is a skilled ICU nurse with a passion for aesthetics. She credits her time in hospital for helping her build the skills necessary to open her own med-spa, including comfortability with a needle, practice in emergency situations, and developing patient relationships.

In addition to her master's degree in nursing from Fresno State University, Gifty holds several master injection certifications and has more than eight years working in the injectables space.

Gifty values total wellness and takes a well-rounded approach when assessing facial anatomy and setting beauty goals for her patients. She uses expert assessments, techniques, and quality products to help her patients achieve their desired results. Plus, all of her work is supported by the latest scientific evidence,

performed in a safe and trusted environment.

At Aesthetic Lab, clients can receive a range of services, including Botox, fillers, facials, body contouring (EMSculpt), laser hair removal, vitamin IV's, vitamin shots, weight loss programs, medical grade skin care, PRP micro needling, hair restoration, hormone replacement, and more.

Her dedication to personalized care and exceptional results has made her one of the top providers in the Central Valley, and she looks forward to continuing to help her patients achieve their aesthetic goals.

AESTHETIC LAB BY GIFTY NP

THE FACE OF CLEAN WATER

AQUAKLEEN Products, Inc. Is dedicated to the best in customer service and keeping its valued clients informed, so that they can work one-on-one with its customers to deliver the best clean water results.

“Our In-home personal demonstrations… include a free water analysis and recommendations based on their water quality,” says Alwi Ali, sales and marketing specialist for AQUAKLEEN Products, Inc.

One of the ways AQUAKLEEN Products, Inc. distinguishes itself from other companies that offer similar services is by offering the best and most up-to-date quality products and components, followed by detailed lifetime warranties and an insistence on fast and honest customer service. The company has also earned an outstanding rating of A+ with the Better Business Bureau.

Part of water refinement is the upkeep and maintenance so that a system remains in tip-top shape. “AQUAKLEEN Products, Inc. has a dedicated service department that periodically advises

its customers when it is time to perform basic maintenance or change filters in the reverse osmosis system,” Ali says. “We also offer a salt-free system that requires an earth-friendly, maintenance-free way to fulfill removal of contaminants. But the requirements of upkeep can be done by the consumer.”

AQUAKLEEN Products, Inc. was founded in 1994 and is presently celebrating its 30th anniversary. As a testament to its staying power, products, and customer service, the company now has over 85,000 satisfied customers.

“A good portion of our customers are referred by our existing clientele, and, as the years go by, their sons and daughters invest in the same systems that their parents enjoyed for many years,” Alwi finishes. “With new California wastewater laws changing rapidly, we just want to be in front of this law so consumers can assure their home water quality is at the utmost highest quality.”

AQUAKLEEN PRODUCTS, INC. (209) 649-2665 | AQUAKLEENPRODUCTS.COM

THE FACE OF STAFFING

2024 represents 45 years in the San Joaquin community for Hedy Holmes Staffing Services. The Stockton-based agency covers Sacramento, San Joaquin, Merced, and Fresno Counties and has been, and continues to be, one of the oldest and locally owned fullservice agencies in the region. The Central Valley offers a multitude of employment opportunities and the Hedy Holmes team stands ready to assist employers and employees alike.

The pandemic period brought change to the employment markets; remote-work, reduced hours, ever-changing hiring criteria, lockdowns, testing, etc. Things are now returning to pre-pandemic levels and Hedy Holmes Staffing is adjusting to the normalcy. An experienced team is standing by to assist employers and employees alike. Finding hard-to-fill positions through temp-to-hire and direct hire recruiting are this team’s specialty.

Hedy Holmes seized a unique opportunity in the late 1970s to change the face of staffing in our local region. With determination

and courage, she embarked on what has proven to be a journey that literally has put thousands of residents to work over the years. While Hedy remains active in the company, Tena Runyon, vice president of the organization, oversees the day-to-day operations. The company continues to operate through two-main channels— traditional staffing, which include temporary, and temp-to-hire positions, and professional services, which focus on placing skilled workers into administrative, middle-management, and executivelevel positions.

These two women are a tour-de-force of knowledge and experience in this field. Charity, faith, integrity, transparency, and perseverance is the foundation of this local agency that has proven longevity in the 209.

HEDY HOLMES STAFFING SERVICES (209) 957-9630, STOCKTON HEDYHOLMESSTAFFING.COM

THE FACE OF LOCAL TOURISM

Visit Stockton is the quintessential resource for anyone eager to explore the heart and soul of Stockton. The team’s dedication to enhancing Stockton's reputation as a must-visit locale goes beyond the standard visitor’s bureau scope, focused on seamlessly integrating the city’s rich history with a vibrant vision for promotion.

As curators of Stockton’s unique charm, Visit Stockton bring to light the city’s diverse cultural tapestry and its myriad of attractions. The aim is not only to bolster tourism and grow overnight stays, but also to be a beacon for local pride and investment. By channeling their expertise into marketing initiatives, Visit Stockton advocates for the city's dynamic offerings and supports local businesses.

The mission at Visit Stockton transcends traditional tourism—it’s about nurturing a sense of community and shared future. “We envision Stockton as a beacon of growth, attracting and delighting visitors while nurturing local pride and prosperity,” says Wes Rhea, CEO. “It is our belief that through collective and forward-thinking efforts, we can help shape a thriving future for Stockton residents and visitors alike.”

The backbone of Visit Stockton's ethos lies in the team’s commitment to social investment. Whether through volunteer work or partnerships with non-profits, Visit Stockton strives to empower the community by uplifting local organizations and enterprises. At the heart of their work is a simple, yet powerful conviction: supporting Stockton's growth enriches everyone’s experience.

Visit Stockton remains steadfast in its conviction that putting residents first is the key to a flourishing community. The team, a blend of homegrown talent and devoted marketers, embodies this ethos. While Wes Rhea steers the helm, the success of Visit Stockton’s endeavors is a testament to the collective efforts of the whole team: Christa Griffith, operations manager; Rebecca Scharmann, director of tourism sports and events; Diana Nuno, events and community engagement manager; Amy Alpers, director of marketing and communications; Wesley Sosa, graphic designer and brand manager; and Anthony Esteves, social media and content manager.

VISIT STOCKTON

146 W. Weber Ave., Stockton (209) 938-1555 | VISITSTOCKTON.ORG

THE FACE OF FOOD & WINE PAIRINGS

The Kitchen @ StoneBrier remains a staple in the community and is committed to offering the finest food and wine with an excellent food menu and stellar wine selections that continue to engage guests.

Regina “Gina” Bourez, catering/bar manager at The Kitchen @ StoneBrier says, “In 2024, Chef Shane and I will still be creating and hosting our pairings every other month, where we are keeping the tradition of showcasing amazing, exclusive wines all over the states and world, with him creating a unique dish that compliments the wine perfectly along with having the representatives join and tell the stories of the wines our guests are tasting.”

Paint and Sips are already in full swing, when guests get to enjoy a night of painting, hors d’oeuvres, and a glass of wine, which is included in a ticket purchase. “This year, we have also included having the winemakers or their head representatives of their wines featured here at the restaurant to have a table between Tuesday through Thursday during our dinner service for a free

tasting,” Gina says. “Chef Shane will also have a special dish for the service for guests to order that pairs with the wine.”

Keeping it local is important. Chef Shane Tracewell says, “We work with a couple farms around here that supply us with great produce. During the summer we lean on Golden Bear Ranches for heirloom tomatoes, stone fruit, and figs. The spring and fall we work closely with Honest Acre Farms for greens, root vegetables and various other ingredients. Year-round we source potatoes, squash, peppers, and asparagus from Zuckerman Farms.”

The Kitchen @ StoneBrier credits their growth and success to the partnerships they’ve built in the community, local farms, and businesses, along with their attention to details for banquets and catering.

THE KITCHEN AT STONEBRIER 4780 WEST LM., STOCKTON (209) 932-9322 | THEKITCHENATSB.COM

THE FACE OF CAR DEALERSHIPS

Chase Chevrolet is deeply rooted in the community. Their engaged team is doing much more than just running a traditional dealership. Every step of the way, the customer’s vision is the foundation of the business.

At Chase Chevrolet, they’re not just interested in selling you a car. They buy into their customers and what they are trying to accomplish. Then, they help customers find the best vehicle for them. That’s how they’ve done business for 80 years and it is a customer service approach that works.

There are many choices when it comes to auto dealers. Chase Chevrolet customers say that the team makes the car buying process easy for them. A warm welcome and a no-pressure approach is how they do business. John Chase, owner of Chase Chevrolet, says, “We listen to what they need and then we do whatever it takes to help them find it. We don’t stop once they’ve bought something, either. We follow up to make sure they’re satisfied and help them service their vehicle to keep it running like new.”

Dedicated to making things easy for their customers, Chase Chevrolet has now introduced EasyPass®. With EasyPass®, customers can start their purchase online, saving them time at the dealership. If a customer prefers, they can even complete the entire deal online and Chase Chevrolet will have the vehicle ready and waiting for them in front of the dealership. EasyPass® has streamlined the entire car buying process, helping save valuable time.

Chase Chevrolet is Stockton-based and family-owned and operated. “We’ve been a part of the community here since 1944,” finishes John. “We have always believed in giving back and putting service first. We support many community and not-forprofit organizations because this community has made us what we are.”

CHASE CHEVROLET

6441 HOLMAN RD., STOCKTON (209) 475-6600 I CHASECHEVROLET.COM

THE FACE OF ORTHODONTICS

Whether you’re in the market for a set of shiny new braces for your growing brood, or you have dreams of a straighter smile for yourself, Samra Orthodontics is here to help.

“We serve people, not patients,” Owner Mickey Samra, DDS, says. We truly believe our purpose is to make sure you live, smile, and laugh every single day - we just happen to straighten teeth.”

While the emphasis, of course, is on quality and results, Samra Orthodontics also focuses on making orthodontic care accessible. “I want to make sure people understand that orthodontic treatment should be reasonably priced and affordable for all people rather than some high priced item that only a few people can afford,” he says. And because orthodontics have an effect on whole body health, including mental health, it’s an important part of every person’s healthy living lifestyle and should therefore be within reach.

In addition to low prices, the office works with most insurance

companies and provides options for payment plans, etc. to help make orthodontic care a reasonable expense that won’t leave you broke.

Not every journey to a straighter smile is the same, and everyone has preferences when it comes to their care; Samra Orthodontics prioritizes flexibility to meet individual needs. “No matter the treatment option you choose, rest assured we will always treat you with kindness, respect, and excitement,” Mickey says. And they’ll do all of it while also utilizing top-notch technology, including digital impressions, to increase accuracy, comfort, and results.

THE FACE OF GOJU RYU

Tibon’s Goju Ryu Fighting Arts and Supplies has been a pillar in the karate community since 1984, teaching the system of Karate known as Goju Ryu under the international organization of Goju Ryu Uchiage Kai. Starting with its Stockton location, the dojo now operates additional satellite karate school locations at Stockton GymStars, Modesto GymStars, Hiers Goju Ryu in Lodi, and United Bay Area Karate Club in San Jose.

Goju Ryu combines fighting traditions from both Okinawa Japan (Go) and China (Ju). Loosely translated, go means hard and ju means soft, resulting in a balanced style of fighting that is able to tow the line between direct and indirect fighting movements. “The mixture of the combined cultural fighting systems makes our style very affective for self-defense,” says Owner and Chief Instructor Gene Tibon. But while Tibon’s is one of the goto places for self-defense training, it’s equally important for competitive athletes. “Over the last 37 years we have developed over 450 gold medal national champions, 220 Pan-American karate champions, and had a Summer Games Olympic hopeful in Karate in 2021.”

In 2019, Tibon was awarded his eighth Dan Certification (an eighth degree black belt), which made him the second highest ranking senior in the Goju Ryu Uchiage Kai organization in the world. He’s also been inducted into 12 Martial Arts Hall of Fame

organizations including the Stockton Sports Hall of Fame and the A.A. Stagg High School Hall of Fame. “I’m now the Ambassador of Masters Hall of Fame, one of the most prestigious Hall of Fame organizations in the world,” Tibon says.

Community is also important to Tibon and his team. In addition to fundraising for the studio’s athletes to advance their careers and pay their way to competitions, Tibon’s has also had a heavy hand in raising money for children’s charities and other causes through benefit tournaments. The goal is to raise a future generation of modern-day samurais—because samurai means to serve.

Students who sign up at Tibon’s do so on a month-to-month basis, no contracts! All instructors are DOJ and FBI background certified clear. The dojo adheres to safety protocols to fight against COVID-19, and when students receive their black belts at Tibon’s Goju Ryu, they are internationally recognized and certified out of Japan with Goju Ryu Uchiage Kai, member of the Japan Karate Federation.

TIBON’S GOJU RYU FIGHTING ARTS AND SUPPLIES 923 N. YOSEMITE ST., STOCKTON (209) 465-0943 I TIBONKARATE.COM

THE FACE OF BANKING

Since 1867, Bank of Stockton has been servicing the community with a focus on providing strength, safety, and the best in personalized service to its customers. The bank provides everything the big banks offer but Bank of Stockton considers it an honor to give personalized service and local decision making to its customers.

As one of the strongest local community banks, Bank of Stockton is proud to serve the business needs of its community. Whether a client needs a business loan, commercial banking services, real estate financing, cash management services, or agricultural credit, Bank of Stockton helps its customers achieve their goals.

Bank of Stockton shines in the area of technological innovation, with online banking for businesses, including cash management, ACH services, remote deposit, positive pay, commercial sweep accounts, mobile app, P2P, and more. The bank incorporates all of the tech services of the big banks with the personal touch.

Angela Brusa, vice president and director of marketing for Bank of Stockton explains, “Bank of Stockton blends tradition with technology. The technological innovations we offer clients

are an extension of our service. We understand that business owners are busy people, managing a million tasks a day. We know that the cornerstone of a strong, successful business is a secure relationship with your bank.”

“Many of the Bank of Stockton’s team of business lenders have been with the bank for a long time. They know their communities and customers very well,” says John Primasing, vice president and chief credit officer. This aspect strengthens the personal touch, as these relationships are there to assist for the long run, throughout many of their business’ milestone moments.

With 20 branches in 16 cities throughout nine counties, Bank of Stockton’s suite of business offerings is strong, coupled with unparalleled lending expertise and service.

BANK OF STOCKTON

Branches in Stockton, Lodi, Manteca, Tracy, Ripon, Oakdale, Elk Grove, Rio Vista, Pine Grove, Angels Camp, Sonora, Modesto, Turlock, Fairfield, Napa, Brentwood. BANKOFSTOCKTON.COM

Back row, L to R: Steve Michaels, John Primasing, Steve Gentry, Nick King Front row, L to R: Kent Fyffe, Doug Eberhardt II (CEO), Paul Haley

THE FACE OF BUYING & SELLING HOMES

For all your home buying or selling needs in SJC, Lance McHan is your trusted agent. Lance began his journey in real estate as an appraiser back in 2000, but temporarily left the industry following the market crash. In 2015, a friend persuaded him to return, this time as an agent. “I resisted for the longest time because after dealing with agents as an appraiser I didn’t have much respect for [agents].” Despite initial reluctance due to a lack of respect for agents, Lance saw an opportunity to redefine the role. He embraced his friend's advice, realizing that as an agent, he could positively influence perceptions one client at a time.

Over the past six years, Lance has diligently worked to change the narrative, prioritizing client satisfaction, fostering positive relationships with fellow agents, and bringing his son along for the ride to learn the ins and outs of running this type of business and the value of having great communication skills. His friendly

sales approach and collaborative mindset have propelled him to huge success in the local market. Lance's primary objective is to ensure a seamless process for his clients, prioritizing their needs above all else. Through his dedication, Lance has significantly contributed to the local inventory, consistently delivering exceptional service and leaving clients with smiles on their faces. Whether you're buying or selling in San Joaquin County, trust Lance McHan to provide a top-notch service. As he continues his journey, he's proud to see his son following in his footsteps, ensuring a legacy of client-focused excellence in real estate.

LANCE MCHAN, BROKER ASSOCIATE (209) 986-9292 LANCEMCH@GMAIL.COM I LIC #01987449

THE FACE OF CARDIOLOGY

Dr. Manshadi knew from a young age that he wanted to be a physician. “During a complicated pregnancy and birth, competent doctors in Israel saved both my and my mother’s lives,” he explains. Today, he seeks to emulate the confidence of those doctors by saving lives, educating others, and truly honoring the Hippocratic Oath.

Named a top doctor by Castel Connolly, Dr. Manshadi began volunteering and administering EKGs at UC Davis Medical Center as a college student at the age of 18. There, he met Ezra Amsterdam, a teacher and mentor. “He instilled in me the love of cardiology,” he says. There was not only a love, but serious talent, as Dr. Manshadi dove deeper into the study—and with the ability to justify and analyze complex entities and categorize them, he excelled. “If your gift and passion are synonymous, you will be successful and happy.”

In May 2013 Manshadi Heart Institute welcomed patients with a simple yet profound mission: Improve the lives of patients through excellence in cardiovascular education, heart disease prevention, and the highest-quality treatment available. From prevention to intervention, the Institute offers a full spectrum of cardiac care.

Dr. Manshadi personally improves the lives of the general public, raising awareness of sudden cardiac death in athletes and donating his book proceeds to purchase and install AEDs in schools across the country. “It’s very important to know how to use and AED, and you never know when you’re able to save someone’s life,” he says. “When applied within first two minutes, there’s a 90 percent survival rate.”

In his free time, Dr. Manshadi enjoys coaching soccer and supporting a league he funds for young children.

DR. MANSHADI, MANSHADI HEART INSTITUTE

2633 PACIFIC AVE., # 1, STOCKTON (209) 944-5530 | DRMANSHADI.COM

THE FACE OF HIGHER EDUCATION

If you're looking for an accredited, nonprofit university with personalized attention both in and out of the classroom, Humphreys University is the perfect place for you. Located in the heart of the San Joaquin and Stanislaus communities, Humphreys makes it easy for you to live, work, and learn all in one place.

You can choose from a range of degree paths, from certificate to graduate degrees. With flexible class schedules and modalities, you can pursue your goals on your own time, and open enrollment allows you to start anytime. Plus, the eleven-week quarter system enables you to move swiftly through your program, so you can achieve your goals quickly and with a sense of satisfaction. Higher education is within reach at Humphreys University! Humphreys University understands that the college experience

can be overwhelming. Since 1896 the University has ensured that students receive personalized support. They offer helpful services such as a library, tutoring, virtual bookstore, career services, and computer services, all within a secure, inviting atmosphere. Counselors, financial aid staff, and academic advisors are always accessible and dedicated to helping you from the moment you apply to the day you graduate—and even beyond. Plus, there are plenty of financial aid options available to those who qualify, including federal grants and loans, Cal Grants, and various institutional scholarships.

HUMPHREYS UNIVERSITY 6650 INGLEWOOD AVE., STOCKTON (209) 478-0800 I HUMPHREYS.EDU

THE FACE OF MEXICAN DINING

It’s a family affair at Don Luis Mexican Restaurant, where the entire Rivera clan works hard to serve delicious and authentic Mexican meals from recipes prepared by their families and passed down through the generations—that’s the secret sauce to Chef and Owner Cuahtemoc (Cuate) Rivera’s success with the Stockton eatery. And unlike some restaurants, this familyowned operation sees Cuate and his family at the helm, all of whom are hands on—not only are the recipes their own, but they all work in the restaurant, serving meals alongside staff, and lending a hand in the kitchen. In addition to Cuate, his wife Alexandra Rivera is often spotted on-site as well as their five children Alex, Tito, Jesh, Abby, and Gio (and number six is on the way).

At Don Luis, Cuate makes a point of sourcing fresh ingredients from local suppliers whenever possible, meaning your meal at Don Luis doesn’t just support the Rivera family but other local families and businesses, as well. And the unique meals made in the Don Luis kitchen—think popular plates including the torta Cubana, three amigos fajitas, and a collection of sizzling soups sure to make your mouth water—come from the hand of Cuate

himself, a head chef who moved from Mexico City to Stockton in 1996 and explored European cuisine in 2011, bringing with him his worldly expertise. With so many items on the menu it can be hard to choose, but the tortillas may just be the real prize of the establishment. Homemade, fresh, and served warm, we recommend dipping them into one of the menu’s soups or the queso dip for extra flavor.

Don’t forget to wash down your poblano chile rellenos with a beverage from the full bar. Don Luis’ has become just as known for their over-the-top cocktail concoctions as they have their Mexican cuisine. No meal here is complete without one of the bar specialties, featuring everything from flavored margaritas and mojitos to decked-out Bloody Marys and Micheladas. Check out the seasonal drink menus for inspiration before you order.

DON LUIS MEXICAN RESTAURANT 5940 CA-99, STOCKTON (209) 931-9163 | DONLUISMEXICANRESTAURANT.COM

THE FACE OF PUBLIC GOLF

Manteca Park Golf Course is fast becoming one of the top courses in the Central Valley for playability and value, and The City of Manteca is proud of its hometown course, which represents some of the best greens in the Valley.

Living up to its motto, ‘The Public Course with the Country Club Feel’, Director of Golf Jeff DeBenedetti says, “We treat our customers like family and we do what we can to exceed their expectations. All players of all ability levels are welcome and will enjoy their round of golf here.” It’s not only one of the most affordable courses in the area, but also one of the best quality.

Jeff and his team are embracing the idea of community at the course. A big part of the mission involves expanding junior golf in Manteca. Employees told Jeff they once left the city to play golf at the junior level because there wasn’t a local outlet. All of that has changed. Manteca Park hosts four junior programs to hit every caliber of player. And with Jeff at the helm—his last junior golf team won the junior’s PGA national championship—young golfers are in good hands.

The full facility is more than an 18-hole course. It also offers a driving range, golf carts, a chipping green, and a putting green,

plus a banquet hall, coffee shop, clubhouse, and full-service golf shop.

For those who haven’t seen the course since 2017, there was a significant re-design. The holes were renumbered to encourage a better game flow and a faster pace of play, plus a better last hole experience. What was once known as a slow course can now reasonably be played in just over four hours.

The course is committed to maintaining its high degree of play. The City of Manteca’s superintendent keeps the grounds looking fresh, the playing conditions top-notch, and the drainage running seamlessly. Condition-wise, Jeff says it’s one of the top courses in the San Joaquin Valley, and the prices give players the best value in the valley $33 on weekdays, ($38 on weekends to walk).

Perhaps the biggest perk, however, is the course location. “It’s right here in peoples’ backyard,” Jeff says.

THE FACE OF WINGS

Husband-and-wife team Steve and Jaime Smith are the faces behind the brand, turning out quality wings (and other fare) to local patrons in Stockton. Many know Steve most for his NFL career where he played for the Jacksonville Jaguars, Tennessee Titans, and then NFL Europe from 2001-2004. And it was that football party atmosphere that served as the launching pad for the thriving Stockton wing shop.

After years of serving up grub to friends while watching the game at their home in Oregon, Steve and Jaime ended up back in her hometown of Stockton. It’s then they decided their next game move would be an audible, switching gears from the stadium to the kitchen. Steve is the ultimate fry daddy, responsible for cooking up the fresh-never-frozen wings made to order. As a result, it may take up to 20 minutes to get your food, but the final product is worth the wait.

The duo came into the experience without any formal culinary experience, but that hasn’t stopped them from taking home five years of Best Wings awards from San Joaquin Magazine, cementing their place in the local culinary scene as the local faces of wings.

Other accolades include a spotlight on Diners, Drive-ins, and Dives, hosted by Guy Fieri, and the need to upgrade their space

to a larger kitchen where they could meet the growing demands of both locals and an international clientele. Roadtrippers and visitors from across the world stop into Smitty’s based on reputation alone and Steve and Jaime can proudly say they’ve welcomed guests from Japan, Europe, and more.

Upgrading to a commercial kitchen and going from 49 seats to 123 allows even more wings to fly out of the kitchen. And while Steve may be the mastermind behind the meats, it’s Jaime who is responsible for curating the delectable dipping sauces customers rave about. “Everything we put on the table comes from our heart and our home,” Jaime says.

A recent menu expansion allows the eatery to offer cocktails to guests, but they are taking any changes slow as to not move away from what has made Smitty’s stand out. The beer-and-wine-only restaurant is now turning tricks behind the bar, serving up flavored mimosas and Micheladas to clientele, all while maintaining the neighborhood sports bar vibe that made it famous.

SMITTY’S WINGS & THINGS

5654 N. PERSHING AVE., STOCKTON (209) 227-7479

THE FACE OF PEDIATRIC DENTAL SURGERY

Salida Surgery Center isn’t just a family-owned dental practice, the office specializes in treatment for children, including those with special needs, who require general anesthesia.

After receiving their own degrees and jumpstarting careers in Atwater and Hemet, brothers Dr. Pankaj K. Patel and Dr. Shailesh K. Patel decided to go into business together. Pankaj earned his Dental Degree from the University of Pittsburgh, School of Dental Medicine before continuing into anesthesiology, completing a residency in dental anesthesiology at Loma Linda University of Southern California and a anesthesiology fellowship at Riverside County General Hospital.

Shailesh went to school locally and graduated from the University of The Pacific, School of Dentistry in 1992. After that he opened two private practices before going into business with his brother.

“What sets us apart from others is that we are a family business where the owners provide patient care along with other doctors,” Dr. Pankaj Patel says. “We have earned our referring colleagues' respect and confidence in providing excellent care to our patients with a passion for almost 20 years.”

Working with niche clientele has helped the brothers excel, providing care to those who may otherwise struggle to find help. They also stay up to date on new technologies and belong to local community dental societies to elevate their care practices. The ultimate goal is better oral care for children and special needs patients that struggle to find specialized care.

THE

For 51 years, Allergy Immunology & Asthma Medical Group’s board-certified physicians Dr. George Bensch, Dr. Gregory Bensch, Dr. Michael Balduzzi, and Dr. Jeffrey Balduzzi have served the community in the diagnosis and specialized treatment of asthma and a variety of allergic conditions. Spring and early summer are the most intense times for pollens. Therefore, with locations in eight cities, AIAMG’s patient-centered care has improved the lives of patients throughout the San Joaquin Valley. AIAMG specializes in evaluation and treatment of environmental, food, drug, and insect sting allergies, as well as hay fever, sinus disease, anaphylaxis, chronic respiratory conditions, asthma, and allergic skin conditions such as hives and eczema.

In 2023, Dr. George Bensch celebrated 50 years of admirable patient care. Following his father’s footsteps with a milestone celebration of his own; Dr. Gregory Bensch celebrates 25 years of practice this July. Their expertise and exceptional care have made a difference in so many lives within our community. Along with their partners, Dr.’s Michael & Jeffrey Balduzzi, together the four physicians won The Best of San Joaquin for the past six years.

We’re driven by a commitment to bring high-quality, accessible Applied Behavior Analysis (ABA) services to your community. We believe in nurturing potential and care deeply about the communities we serve. Our focus is not just on providing services; we aim to create a supportive community within our centers that extends to the families we work with. Our clients are more than just patients; they are part of the 360 Behavioral Health community. With a focus on fostering connections and growth, we’re excited to bring our expertise and passion near you.

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TRENDS | PEOPLE | CULTURE | STYLE

NEVER Grow Up

PIXIE WOODS CELEBRATES 70 YEARS OF IMAGINATION AND INNOVATION

 BY NORA HESTON TARTE

Pixie Woods opened to much fanfare on June 12, 1955. Modeled after Fairyland in Oakland, there was a lot of excitement surrounding the children’s park, a place created to enrich the lives and spark the imaginations of those both young of age and young at heart. On opening day, the tickets cost 10 cents for children and 15 cents for adults. And while prices have certainly risen ahead of the park’s 70th season, continued community support has kept this City of Stockton gem accessible. Leading up to the big reveal, a lot of enthusiasm from the community and several fundraising arms made the

creation of Pixie Woods possible. The City Council offered three acres of Louis Park for the project as well as $112,000 of matched funds. “Organizations in town raised money with fashion shows, charity balls, and celebrity performances,” says Yvonne Sampson, Pixie Wood’s current director.

The initial concept was to include 15 sets from famous fairytales and nursery rhymes using live animals, play areas, and colorful buildings to bring it all to life. The park was named by 8-year-old Jonathon Bragdon from Stockton during a contest.

made so much noise that the neighbors didn’t get much sleep those first days either.”

Opening day marked the first time children crossed through Pixie Wood’s iconic rainbow gates, unleashing families unto a world fueled by imagination and a Peter Pan’s air of never grow up. “There were special pixie songs performed by Patty Ardell, puppet shows directed by Mrs. George Froehlich, a guest appearance by Mr. Crispie the magical clown, and folk dancing by the Junior Shindiggers. Mrs. Ann Bedinger told stories, Leon Pratt did pastel sketchings, free ice cream and balloons from Arden Farms were distributed by a 7’7” giant Texas cowboy,” Yvonne says.

In just one week, over 16,000 people visited and 19 birthdays were celebrated in the Alice in Wonderland party area. Three months later, 72,000 people had experienced the magic of Pixie Woods.

The unbelievable success of the park was perhaps the biggest fantasy come true of all and it sparked continued development. Since Pixie Woods closes each winter, that time is used for improvements including four new attractions added the first year. In 1957 the first pixie boat attraction launched but sunk the following year and in 1960 the Jester House and Pixie Woods Mine Train were added. In 1966, a 30 jumping horse Merry-Go-Round was added and in 1992, the newest iteration of the train and tunnel debuted. “Each attraction was the direct result of a community donation,” says Yvonne.

Sonny and Cher were the park’s first celebrity guests and performed a concert at University of the Pacific to raise money for the park in 1971. They visited with their daughter Chastity and celebrated her second birthday, paying for all of the trip expenses on their own.

As the new millennium approached, focus shifted to interactive attractions such as a climbing pirate ship and the still popular Water Dragon. Later, bronze statues of children playing were added in an effort to bring art to Pixie Woods. Event fundraising is still a large part of sustaining Pixie Woods.

“Community leaders saw a need for a park devoted to the imaginations and energies of young children,”

Mary Falls French, who had a heavy hand in bringing Pixie Woods to life, recants some of the funnier anecdotes ahead of opening the iconic park. “When the ‘three little pigs’ arrived, it was decided that she would take them to her apartment. They didn’t like that too much and she didn’t get sleep for a number of days until their ‘home’ was completed,” Yvonne shares. She also encountered Billy Goat Gruff, who chased her around the park.

– Yvonne Sampson

“Pixie Woods continues to thrive because of the dedication of many hardworking individuals and a generous, supportive community,” Yvonne says. “For 70 years Pixie Woods has been providing entertainment for children of all ages. It has come a long way from a dream from a group of visionary community volunteers to the dreams that await each child just beyond the Rainbow Gates.”

“The beautiful peacocks and peahens

PIXIE WOODS

DIALYSIS CENTER

CMS RATED 5 STAR FACILITY

Provides high-quality acute and chronic dialysis (kidney) treatment services. The Dialysis Center is patient-centered which focuses on holistic and integrated care.

Kaiser Permanente is Committed to Environmental Stewardship

 BY NORA HESTON TARTE

Medical offices exist to care for people’s health, and while quality patient care remains the focus at Kaiser Permanente and their offices in Stockton, Manteca, and Tracy, they are also insistent on prioritizing the health of the planet.

The idea is that a healthy environment impacts the health of a community. So, KP has completed projects over the last year to add solar panels, EV charging stations, and drought-tolerant landscaping to many of their locations. In fact, in 2020, KP was the first U.S. health care organization to achieve Certified Carbon Neutral status. They received the designation after eliminating the organization’s 800,000-ton annual carbon footprint, which equates to the same impact as taking 175,000 cars off the road.

Climate change has become a major focus of the nation’s largest integrated,

nonprofit health system in large part because of the health issues that arise from climate change. With a focus on sustainability, they are helping the planet as well as the health of everyone who lives on it.

It is KP’s innovations in energy use, construction and building strategies, supply chain, food systems, finance, and clinical practice that have one of the biggest impacts on community health, and changing how the healthcare giant powers facilities, purchases food, medical supplies and equipment, and manages waste aids them in achieving their bigger goals one step at a time.

Every action has the ultimate goal of improving health conditions for individuals. Severe weather events and wildfires connected to climate change can have life-threatening repercussions including respiratory ailments like asthma, heat-related illnesses, physical and psychological injuries, and increased rates of infectious disease spread.

Much of KP’s plans for sustainability and climate support relay back to the National Academy of Medicine’s Action Collaborative on Decarbonizing the U.S. Health Sector, as well as partnerships with local nonprofits that champion environmental stewardship in the health care industry. KP is also a member of RE100, California Health Care Climate Alliance, Ceres’ Connect the Drops, and other climate leadership initiatives.

MAY 4TH - 5TH

At The Weber Point Events Center

EVENTS

SIP, MUNCH, & FIESTA this Cinco De Mayo A

TWO-DAY FESTIVAL CELEBRATES THE HISTORY OF CINCO DE MAYO



BY ANGELA RUDOLPH

Offering community camaraderie, cultural food, refreshing beverages, live music, and interactive activities, the City of Stockton presents the 2024 El Concilio California Cinco de Mayo Multicultural Weekend Festival. The free annual Cinco de Mayo Festival is bigger than ever this year. Held in Stockton from May 4 to 5, this is the Central Valley’s largest Cinco de Mayo festival. And for the first time, it will be a two-day event. Each day of the festival is jampacked with activities meant to honor

the history and culture of Mexico and Latin America. Bringing together families with healthy activities like the fun run, a parade, and lucha libre wrestling, creative activities like face painting, music performances, classic cars, folklórico dance competitions, craft merchants, and scrumptious traditional food from more than 28 expert vendors, the goal of the festival is to increase civic and community involvement.

There is something for everyone to enjoy during the two days of celebration. On the first day, the event kicks off with a family fun run at 9 AM and will have activities and performances until 8 PM. On Sunday, the celebration continues with the Cinco de Mayo Parade through downtown Stockton at 10 AM with festivities continuing until 6 PM. The festival will have stage and concert shows beginning at noon each day, running through the end of the day’s activities.

The Fiesta Marketplace Mercado offers an opportunity for visitors to browse through

stalls and displays, discuss history with local vendors, and learn about community resources and services.

The 28 food vendors will serve up delicious cuisine from across Central and South America including aguas frescas, churros, plátanos, quesadillas, tacos, tamales, sopapillas, ceviche, elote, and more. Delight your tastebuds by sipping on some horchata, a virgin michelada, or some Mexican beer. American food favorites will also be available.

El Concilio California has been hosting its Cinco de Mayo Multicultural Festival for over 25 years as an uplifting event for Stockton and Central Valley residents. Cinco de Mayo commemorates the anniversary of the Battle of Puebla that resulted in Mexico’s military victory over Napoleon III in 1862. Today, many honor the anniversary with traditional Hispanic cultural activities, food, dancing, and music, and for a lot of folks in the Central

Valley, this festival has become part of their family tradition. It’s a way to not only celebrate a victory of the past but to forge new friendships and foster bonds celebrating diversity that unite us all. With the mouthwatering aromas of fresh cultural foods, the sounds of traditional music, and the sights of colorful dancers and displays filling attendee’s memories, this is more than a fun weekend activity—It’s a way to create lasting memories that will be cherished for years to come.

Dameron Hospital Offers Around the Clock Cardiothoracic Care

 BY NORA HESTON TARTE HEALTHY HOSPITAL

The Cardiothoracic program at Dameron Hospital is thriving, bringing a high level of cardiac and cardiothoracic treatment to patients in San Joaquin County. The program services all organs in the thorax including the heart, lungs, esophagus, and other chest organs, and now that a second cardiothoracic surgeon has joined the program, it is staffed 24/7, 365 days per year.

HIGHLIGHTS OF THE PROGRAM INCLUDE:

• Access to breakthrough clinical care and research programs.

• Cardiac and cardiothoracic surgeries that result in less pain and shorter recovery times.

• Fewer physical restrictions after surgery (e.g., patients can drive and lift objects during the recovery process)

The program owes a lot of its success to a dedicated and experienced staff. “We want to provide excellent care and give evidence-based practice… to all of our patients,” says Tamra Tracy, a registered nurse and the cardiovascular

service line manager at Dameron Hospital. In order to achieve that, all of the departments that feed the cardiovascular service line staff highlevel employees.

Two surgeons are at the helm of the program. Dr. Gamal Marey is double board certified in both general and cardiothoracic surgery. Under his belt he has six meaningful medical recognitions and is associated with 11 professional societies. He joins long-time cardiothoracic and vascular surgeon Dr. Minghui Liu, who boasts more than 30 years of experience and more than 5,000 complex cardiac, thoracic, and vascular procedures performed.

The surgeons are supported by a specialty clinic offering short wait times to get in with a specialist (five days on average), a STEMI center, a cardiac catheterization lab, an ICU, and of course the operating room staffed with perfusionists and anesthesiologists. “I’ve never worked with such an incredible group of people,” Tamra says.

WITH THE SUPPORT OF THESE ENTITIES AND TWO SOUGHTAFTER SURGEONS IN THE CENTRAL VALLEY, THE CARDIOTHORACIC PROGRAM AT DAMERON HOSPITAL PERFORMS A RANGE OF PROCEDURES, INCLUDING:

• Advanced coronary grafting techniques (i.e., coronary artery bypass grafting or CABGs)

• Surgery for coronary artery disease

• Tumor removal

• Arrhythmia surgery

• Aortic valve repair and replacement

• Ventricular Remodeling

• Mitral valve repair and replacement (including complex repairs)

• Structural heart defect repair

• Lung surgery for cancer

A FATHER’S Legacy

THE JACKSON SIBLINGS HELP OTHER CHILDREN WHO HAVE LOST PARENTS 

BY NORA HESTON TARTE / D BY TIM ULMER

When Hopey Jackson was just 7 years old, she lost her father suddenly—the result of a car accident in 2011. At a young age she began her own grief journey, often dealing with emotions too big for her young age. “Although I couldn't fully comprehend the gravity of the situation, one thing became abundantly clear—I wasn't alone in my sorrow,” Hopey says.

She describes her father as a community man and a dedicated father, a “constant presence not only in our lives but also in the lives of our friends.”

Hopey, now 20, alongside her brother Bobby, 23, and sister Jamison, 16, have since started the Jackson 3 Foundation, a nonprofit organization dedicated to helping others who have lost a supportive family member through emotional and financial support. Their superpower is their empathy and their

unfortunate ability to understand what these children are going through. “Growing up without a father figure was challenging, and we understand firsthand the emotional and financial struggles families face after such a loss,” Hopey says.

“This cause is more than just a charitable endeavor; it's a way to honor my father's memory and turn our pain into purpose.”

“To fulfill our mission, we collaborate with numerous agencies to provide comprehensive support and comfort to children and families throughout their lifetime of grieving,” Hopey explains. This includes more than immediate bereavement support, instead offering continued care throughout the children’s lifetime. In their father’s memory, care is extended to those who have lost an engaged parent or family member that was also dedicated to community.

To be considered for services, a

referral must be sent to the foundation either from the family themselves, community leaders, friends, family, or nonprofit organizations.

Over time, families that come to the J3F can receive myriad of services from help with educational expenses to counseling referrals to personal connection.

“We empower [children] to forge ahead, rebuild, and thrive in the face of adversity on this transformative journey,” Hopey says.

“The Jackson 3 Foundation strives to be a beacon of hope for those who have lost a parental figure.”

MAY 18TH

Show Me the Cherries!

AT LINDEN ELEMENTARY SCHOOL

THE LINDEN CHERRY FESTIVAL

IS A SWEET WAY TO KICK OFF CHERRY SEASON

 BY ANGELA RUDOLPH

TTOP ATTRACTIONS AT THE LINDEN CHERRY FESTIVAL

PARADE:

here are two types of cherries produced in the United States each year: sweet cherries and tart cherries, and California is the second-highest producing state of sweet cherries with a production total of over 55,000 tons of cherries weighed in 2022. There are over 600 cherry farmers in Central California who cultivate over 50 different varieties of cherries. So, it’s easy to see why the region celebrates them each year with a festival in Linden.

Cherries contain melatonin and can help reduce jet lag and promote healthy sleep patterns. They also possess anti-inflammatory properties, contain antioxidants, and harbor anthocyanins, which can help reduce the risk of Alzheimer’s disease. These health benefits make it easy to say “Yes!” to cherries!

Linden, California celebrates cherry season with the Linden Cherry Festival established in 1939, a testament to the area’s longstanding history with this delectable fruit.

This year, the festival’s theme “Linden Cherries Salutes our Military” will honor all branches of the military. The festival begins on May 18 at 10 AM with a parade including classic cars and floats. The festival doors will open at 11 AM at Linden Elementary. Activities include three live bands throughout the day, an array of food vendors, a cherry pie eating contest (with the fastest finisher claiming victory), an appearance by the Cherry Queen and her court, plus a craft and resource fair, and of course, farm-fresh cherries

The parade runs from 10-11 AM and features floats, marching bands, classic cars, and the recently crowned Cherry Queen with her court.

CLASSIC CAR SHOW:

This annual classic car show has about 100-130 cars to check out.

PIE EATING CONTEST:

Contestants line up with a pre-selected portion of cherry pie in front of them. Without using their hands, the contestants must eat the pie, and the first one to finish wins. To keep it fair, there are four age groups for kids and adults.

Back to Our Roots

THE SAN JOAQUIN COUNTY FAIR HONORS TRADITION

 BY NORA HESTON TARTE

The very first San Joaquin County Fair was held in 1857, and since then a lot has changed. However, the 2024 Stockton event is committed to fueling nostalgia and restoring the wonderment county fairs once offered.

The goal, according to Chief Executive Officer Daniel Castillo, is to create an event that offers all of the big fair attractions such as rides and food but with a distinct Central Valley slant. “We want our fair to be uniquely San Joaquin,” he says.

To achieve that goal, this year’s event has added a gala dinner to kick off the festivities on Thursday, May 30. The event will champion the culinary excellence in the county and the importance food plays locally. There will also be a wine and beer walk on Saturday and Sunday from 2-6 PM, a separate ticketed event within the fairgrounds that will bring more than 15 wineries and breweries together in an extended beer garden atmosphere. Lastly, the grand stands concerts welcome headliners that appeal to the community bringing 80’s hit girl group The Mary Jane Girls and West Coast hip-hop star Too Short to the stage. The entertainment will be rounded out with local bands My Soul to Keep and Claudette King, B.B. King’s daughter.

Another fair classic coming back in full force this year is animal showcases brought to life by San Joaquin AgFest and including everything from breeding shows and milking demonstrations to goats in costume. Art will also be on display with works from students and adults thanks to partnerships with The Catalyst and Hatch Workshop. The San Joaquin County Office of Education will offer robotics demonstrations as one of approximately 100 booth options across the fairgrounds.

Of course, the food and rides will also be there, as well as free circus acts. Kids day keeps the event accessible, offering free admission for those 12 and under on Friday. Stocklandia is bringing a selection of food trucks and vendors to show off what the local food community has to offer. “Food is a main focus always for fairs,” Castillo says.

THE SAN JOAQUIN COUNTY FAIR MAY 31-JUNE 2 FRI. 4 PM-12 AM SAT.-SUN. 12 PM-12 AM

calendar

WHAT TO SEE AND DO THIS MONTH

BY NORA HESTON TARTE

MAY 4-5

Cinco de Mayo Family Festival

Celebrate Mexican American culture during this two-day celebration stretched over the first weekend in May and held at downtown Stockton’s Weber Point Event Center. The free event kicks off with a family friendly 5K at 9 AM on Saturday and continues with food, games, and entertainment, culminating in a late-night concert that ends at 8 PM. On Sunday, the Cinco de Mayo parade takes place at 10 AM followed by a second day of fun until 6 PM.

221 N. Center St., Stockton

MAY

17-19

Stockton Flavor Fest

Over the course of three days, Stockton’s diverse food scene takes center stage. The award-winning festival features food from a variety of participating restaurants, crafts, music, dancing, and more. The fun takes place at Weber Point Events Center. 221 N. Center St., Stockton

MAY 31-JUNE 2

San Joaquin County Fair

The fair is back and better than ever! This year, fair officials focused on nostalgia, bringing the best of county fairs to the forefront. Come over the weekend and enjoy animal presentations, traditional fair rides and food, wine tasting, shopping, art exhibitions, and more.

1658 S. Airport Way, Stockton

STOCKTON GARDEN CLUB PLANT SALE

MAY 4, 9 AM-3 PM

Purchase herbs, vegetables, succulents, perennials, native plants, garden art and more. There will also be activities for children and the habitat garden will be open for exploration. 1661 W. Longview Ave., Stockton

LODI STREET FAIRE

MAY 5

Over 700 vendors take to the streets of Lodi for this over-the-top, bi-annual antique and craft fair. Shop over ten blocks of downtown for one day only. Downtown Lodi

CABARET AT STOCKTON CIVIC THEATRE

THROUGH MAY 5

This popular tale takes place during 1929 Berlin. Enjoy this classic story with a historic twist presented by SCT. 2312 Rosemarie Lane, Stockton

SAN JOAQUIN ON THE MOVE

THROUGH MAY 26

Held at the San Joaquin County Historical Museum, this exhibit looks at transportation in the county through a series of photos on view at the Helen Weber Kennedy Gallery. 11793 N. Micke Grove Rd., Lodi

BLIPPI: THE WONDERFUL WORLD TOUR

MAY 3, 6-7:30 PM

Grab the kids and enjoy a night at the theater, featuring this beloved children’s character and his special guest, Meekah. 242 E. Main St., Stockton

COME FROM AWAY

MAY 4, 7:30 PM

The hit musical will grace the stage at Gallo Center for the Arts, based on events that occurred in Gander, Newfoundland following the September 11 attacks. 1000 I St., Modesto

THE WIZARD OF OZ

MAY 4-5

Grand Theatre Center for the Arts and Children’s Dance Theatre have come together to bring audiences the tale of Dorothy, Toto, and her trio of loyal friends just in time for the film’s 85th anniversary. 715 N. Central Ave, Tracy

DANIEL SLOSS: CAN’T

MAY 10, 7:30-9:30 PM

You may have seen David Sloss on Netflix or HBO. Now is your chance to see him in person, playing in Stockton for one night only. 242 E. Main St., Stockton

LIVE! Garden Bros. Nuclear Circus

MAY 16-19

The circus is coming to town! The traveling event will bring their unique brand of entertainment to Stockton, held at the San Joaquin County Fairgrounds. 1658 S. Airport Way, Stockton

UBE X MATCHA FEST AAPI CULTURE CRAWL

MAY 11, 11 AM-6 PM

Ube Fest is getting an upgrade! In its third year, the event has expanded to include other cultural favorites. 630 E. Weber Ave., Stockton

LODI COMIC CON SPRING

MAY 11, 11 AM-5 PM

Over 40,000 square feet and 200 booths will be crawling with artists, exhibitors, and pop culture fans in the spring iteration of this popular event. 413 E. Lockeford St., Lodi

MANTECA TOY-ANIME COMIC CON

MAY 11, 11 AM-4 PM

Held at The Emory Hall, fans can peruse impressive collections while dressed as their favorite characters. Kids ages 10 and under are free. 1028 W. Yosemite Ave., Manteca

PANCAKE BREAKFAST FUNDRAISER

MAY 11, 7-11 AM

Support Fire Station 241 and swing by for breakfast with these local heroes. The event benefits the Captain Tom Moore Memorial Scholarship program. 290 S. Powers Ave., Manteca

LODI WINE EXPERIENCE

MAY 18-19

Formerly Zinfest, this wine festival invites wineries and restaurants to showcase their finest vintages and cooking techniques.. 1101 W. Turner Rd., Lodi

GOLDEN STATE PINBALL FESTIVAL

MAY 17-19

The Lodi Grape Festival Fairgrounds is inviting pinball fanatics from all over to come play some iconic machines. The three-day event offers both daily and weekend passes and proceeds benefit the World of Wonders Science Museum. 413 E. Lockeford St., Lodi

GATSBY REDUX

MAY 18, 7 PM

Presented by Mixed eMotion Theatrix (MeMT), a series of dance meets multi-media performances provide a live theater experience that also translates online. With this performance, the audience will be transported to Gatsby’s world. 715 N. Central Ave, Tracy

ANNUAL DOG SHOW

MAY 31-JUNE 2

Come and watch the top dogs get their crowns for best in show from the San Joaquin Kennel Club Shows. The event hosts free tours and educational resources. 413 E. Lockeford St., Lodi

STOCKTON Flavor

FLAVOR FEST RETURNS FOR ITS THIRD YEAR

 BY NORA HESTON TARTE / D BY VISIT STOCKTON

If you haven’t yet been to Stockton’s annual Flavor Fest festival, you’re missing out. The food-centric event that began in 2022 celebrates the ethnicity and diversity of Stockton’s global food scene over three days at Weber Point Events Center in Downtown Stockton, May 17-19.

For just $10 per person, you can taste your way around the world as local restaurants highlight some of their favorite dishes and flavors, showing off the worldly cuisine of our little town. There’s also discounted tickets on Fridays and low-cost three-day tickets for those who don’t want to miss a thing.

As part of the festival The Back Porch will host a drag brunch on Sunday in coordination with the San Joaquin County Pride Center; a grant from the Stockton Arts Commission funded live art, sculptures, arts workshops, and cultural performances throughout the event; a kid’s zone will feature a Wizards Challenge theme; and a local artisan incubation tent will house up-and-coming vendors. All that plus an extended musical line-up hosted across multiple stages.

And the best part is, all that grub is being cooked up for a good cause. Flavor Fest is a nonprofit event, benefitting community-based volunteer organizations with its proceeds.

6 CAN’T MISS FLAVOR FEST EATS

A Bubble Cone from Bubble Hive A BBQ Skewer from Casa Pinoy Jerk Tacos from Jerk Street Tacos Sisig Loaded Fries from Pinorrito Red Velvet, Oreo, and S’mores Cookies from Problem Baker Pork Belly Musubi from Supreme Musubi

HEALTH

ABCS of Anxiety

While it may be uncomfortable, a certain level of anxiety is unavoidable and normal in the interactions and stresses of everyday life. In some cases, such anxiety can even be a good thing, challenging you and pushing you to excel. It’s only when anxiety develops into an exaggerated, irrational reaction and fear of everyday stress that it can become crippling.

Anxiety tolerance is dependent on both the extremity of the instigating situation, as well as one’s existing mental and emotional state. Are you able to approach anxiety head-on, recognize it, and fight it? Or do you feel constantly overwhelmed and collapse in the throes of a panic attack?

 BY NISSA HALLQUIST

COPING WITH DISASTER

Everyday stress is bad enough, but what do you do when it’s compounded by some catastrophic event? Completely unexpected disasters like tsunamis, earthquakes, school shootings, and bombings are sudden, unexpected, and overwhelming. It’s impossible to prepare for them, and can be just as difficult to handle afterward. There is no “normal” way of responding to such events. After the initial shock and denial has subsided, feelings and reactions can run the gamut, from anger to depression to fear. Such feelings can come up right away or be delayed, even years afterward. Some people, after an initial horrified response, are able to eventually move on without further complications, while others toil on for years with their tortured emotions.

The extent of one’s loss, their general ability to cope, and the presence of any coinciding trauma tend to determine their reaction to catastrophe. Accepting that they’re having difficulties and asking for support from friends, family, support groups, or a professional can help restore one’s emotional balance before it becomes chronic and debilitating.

The Anxiety Disorders Association of America (ADAA) has compiled a list of coping mechanisms to help relieve anxiety and stress:

• Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head.

• Eat well-balanced meals. Do not skip any meals. Keep healthful, energy-boosting snacks on hand.

• Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.

• Get enough sleep. When stressed, your body needs additional sleep and rest.

• Exercise daily to help you feel good and maintain your health.

• Take deep breaths. Inhale & exhale slowly.

• Count to 10 slowly. Repeat, and count to 20 if necessary.

• Do your best. Instead of aiming for perfection, which isn’t possible, be proud of however close you get.

• Accept that you cannot control everything. Put your stress in perspective: Is it really as bad as you think?

• Welcome humor. A good laugh goes a long way.

• Maintain a positive attitude. Make an effort to replace negative thoughts with positive ones.

• Get involved. Volunteer or find another way to be active in your community, which creates a support network and gives you a break from everyday stress.

• Learn what triggers your anxiety. Is it work, family, school, or something else you can identify?

• Write in a journal when you’re feeling stressed or anxious, and look for a pattern.

• Talk to someone. Tell friends and family you’re feeling overwhelmed, and let them know how they can help you. Talk to a physician or therapist for professional help.

Keep in mind that professional help is not an admission of weakness. Rather, it is a proactive way of getting back on track once you realize that whatever else you’re doing on your own does not appear to actually be working to alleviate anxiety.

What many people fail to realize (due to denial or simply being too close to the problem) is that anxiety can grow into much more serious psychological problems, called anxiety disorders. Obsessive Compulsive Disorder (OCD) results from repeated, intrusive and unwanted thoughts, often accompanied by ritualized behavior to counteract such thoughts. Post Traumatic Stress Disorder (PTSD) is caused by a particularly distressing or traumatic event, often resulting in recurring nightmares and/or flashbacks and unprovoked anger.

Social Anxiety Disorder (SAD) is a persistent fear of situations in which one is exposed to possible scrutiny by others. Panic Disorder is a sudden, uncontrollable attack of terror that can manifest itself with heart palpitations, dizziness, shortness of breath, and feeling out of control. Without any apparent instigation, Generalized Anxiety Disorder (GAD) is characterized by excessive anxiety and worry that lasts for at least six months, accompanied by other physical and behavioral problems. These are just a few of the serious manifestations that anxiety can take. Fortunately, according to the National Institute of Mental Health, professional treatment for such disorders has resulted in substantial improvement or recovery in 90 percent of cases. Treatment for anxiety disorders can involve either medication, psychotherapy, or a combination of the two. Selective Serotonin Reuptake Inhibitors (SSRIs), Serotonin-Norepinephrine Reuptake Inhibitors (SRNIs), certain anti-depressants, and muscle relaxers have been proven effective in relaxing the mental and physical symptoms of anxiety. Meanwhile, Cognitive-Behavioral Therapy (CBT) can change one’s debilitating thoughts and behaviors by identifying, addressing, and, finally, changing them. By learning how to cope, alone or with the assistance of others, anxiety will still remain a necessary evil of your daily life, but it won’t control your life any longer.

The following organizations can provide you with more information on anxiety disorders and ways to relieve them:

American Psychological Association APA.org Anxiety Disorders Association of America ADAA.org

National Institute of Mental Health NIHM.NIH.gov

healthy hospitals

JOAQUIN

468-6000

SanJoaquinGeneral.org

San Joaquin General Hospital Provides Comprehensive Trauma Care

It may be easy to think that every hospital is a trauma center, but that’s not exactly true. To be considered a verified trauma center, a hospital must meet specific criteria to prove their capability to treat trauma as well as their institutional performance. The rules are outlined by the American College of Surgeons' Committee on Trauma.

“SJGH is the only verified and designated Trauma Center in San Joaquin County,” says Katrina Gomes, a registered nurse and deputy director of trauma services at SJGH.

Trauma refers to injuries caused by external forces, including motor vehicle accidents, falls, assaults, etc., which require immediate medical attention. Often times these traumas are life threatening. SJGH’s team of trauma surgeons, emergency physicians, specialty-trained trauma nurses, ICU nurses, emergency room nurses, respiratory therapists, radiology

technicians, and other employees provide around-the-clock care.

“We also provide surgical specialty services in trauma, neurosurgery, vascular, thoracic, orthopedic, [and] anesthesia that are on call at all times,” Katrina says.

The comprehensive part of the trauma center comes from the hospital’s ability to treat each trauma patient from the onset of their initial injury through to their final disposition. “Our Trauma Center provides critical services in a timely manner to patients who often need lifesaving measures,” Katrina explains.

In addition to treating members of the community in their times of need, San Joaquin General's Trauma Center stays involved through outreach activities including Stockton’s violence prevention

program, Stop the Bleed courses taught to local schools and businesses, car seat and bicycle safety courses, Every 15 Minutes in partnership with the California Highway Patrol, several balance and fall prevention lectures, and ATLS and TNCC courses taught at the hospital by members of the trauma department.

By the Numbers

10 Years – the length of time SJGH has been a trauma center

2021 – The year SJGH earned a Level II trauma center verification

30,000+ – the total number of trauma patients treated at the Trauma Center

3,600 – the number of trauma patients treated annually at SJGH

BY NORA HESTON TARTE

BETWEEN HOSPITAL & Home

CARE FACILITIES OFFER THE SAME LEVEL OF CARE

AS HOSPITALS IN MORE CASUAL SETTINGS

 BY REBEKAH MOAN

Post-acute care functions as a bridge between the hospital and home and can relieve the burden on family members and loved ones to provide a high level of care. As a patient is recovering from an acute illness such as pneumonia, injury, or surgery such as a knee replacement, they need extra support and that’s exactly what post-acute care facilities offer.

“There’s a new baseline after the patient leaves the hospital,” says Mon Dizon, director of business development and clinical review at Creekside Center in Stockton, a 75bed facility. “Post-acute care gives family members and loved ones time to prep the environment the patient will return to at home. We help

them plan ahead of the discharge and figure out whether they’ll need home help or to find a caregiver.”

Often what happens is a patient will get discharged from the hospital and then return right away because they’re ill-equipped to handle issues such as a spike in blood pressure.

“Post-acute care mimics what the hospital provides,” Mon says. “We have nurses on staff and we already have a record of a patient’s vitals, their as-needed medications, and anything else they require so the patient doesn’t have to go back into the hospital.”

Care facilities such as Creekside also offer more casual environments than hospitals where patients can wheel around the hospital, push their walkers, and socialize as they

are recuperating or regaining their strength. They also have access to business office managers, and people such as the director of nursing if they have questions about their care. “We have an intimate setting for healthcare where everyone is on a first-name basis,” Mon says. “Everyone knows everyone else.”

For anyone considering a postacute care center, they should have an open mind, according to Mon. “Meet with the facilities you’re interested in, not just the ones close to home because you have to remember, this is temporary,” he says. “If it takes an extra five minutes to drive to a facility that has better reviews, it’s worth it. Put the health and safety of your loved ones or yourself first and foremost.”

Creekside Center is a skilled nursing facility located in Stockton, CA. Our center has an attractive warm atmosphere in a neighborhood setting. Patients and family can stroll the beautiful courtyards and sit in the lounge by the fire. At Creekside Center, we offer select menus and snacks in dining rooms with a garden setting. The facility offers in-house therapy 7 days a week in our Rehab Recovery Suites. All care is patient-centered and promotes independence The goal is to return our patients to good health and spirit.

Overcoming Addiction at St. Joseph’s

 BY NORA HESTON TARTE

Dr. Sandeep Mann is an expert in addiction treatment. Double board certified in addiction medicine and family medicine, Dr. Mann has experience at the Betty Ford Center including an addiction medicine fellowship through the University of California, Riverside.

In his role at Dignity Health St. Joseph’s Medical Center, Dr. Mann treats patients both in the hospital and in an outpatient clinic for various types of addictions, not limited to drugs and alcohol. “There is an addiction medicine consult service available in the hospital… to see patients and provide medications that can help in staying sober,” Dr. Mann explains. Addiction treatment can begin in many places within St. Joseph’s. Some

therapy sessions and/or individual therapy.

patients come into the emergency room and are admitted for primary psychiatric diagnoses coupled with substance use disorder and/or withdrawal syndromes. The medical center uses a set of protocols to stabilize patients before sending them for followup care if needed.

Follow-ups often happen at Dr. Mann’s off-site clinic or at St. Joseph’s Behavioral Health Center. “I see patients in the hospital for anything from alcohol dependence to stimulants like methamphetamine and cocaine to opioids such as fentanyl and everything in between,” he says.

If a patient was referred to St Joseph’s Behavioral Center Outpatient Center for follow up in the Intensive Outpatient Program, their ongoing addiction treatment may include group

“Counseling is offered at the Outpatient Center for both substance use and other co-occurring psychiatric diagnoses such as depression, anxiety, bipolar disorder, and others,” Dr. Mann explains.

Specific programs are offered to meet patient needs. These include an Adolescent Intensive Outpatient Program for patients ages 13-17, outpatient services for those as young as 5 years old, skills teaching and process groups for adolescents and adults that include Dialectical Behavior Therapy, and individual therapy for those seeking one-on-one care for depression, anxiety, marital issues, post-traumatic stress, parenting, and life skills..

ST. JOSEPH’S

Feeling lost and over whelmed?

Let us help you regain control and take your life back. At St. Joseph’s Behavioral Health Center, we are committed to providing compassionate, quality care, in an environment that fosters communication, trust, and personal growth. Our inpatient and outpatient programs are dedicated to helping those we serve to achieve their goals and improve their quality of life. In addition, we have a Medication-Assisted Treatment Program designed to meet the needs of adults who are uninsured or underinsured with a history of opioid or stimulant use dependency. Whether you need assistance dealing with depression, anxiety, or substance dependency, or are seeking counseling, we can help.

Learn more at dignityhealth.org/stockton/behavioralhealth.

YOUR Eyes After 40

 BY LINDSEY RODRIAN

Whether you were blessed with 20/20 vision or dubbed “four eyes” as a child, you’re vision is likely to change once you hit 40. Presbyopia, or blurred near vision, is considered inescapable even if you’ve never experienced vision issues, or are nearsighted.

No need to worry, as presbyopia is widespread and considered perfectly normal. As Dr. Joseph Zeiter Jr. of Zeiter Eye Medical Group explains, “If you notice you have to hold a menu or cell phone at arm’s length to see clearly, then this is likely the change that is occurring in you as well.”

So what causes this change? It’s an age related process that differs from other optical issues like farsightedness, nearsightedness, and astigmatism—which are factors related to the shape of your eyeball or genetic and environmental factors. “Unfortunately as with all things,

as we get older the lens suspended in the middle of our eye will begin to undergo changes,” Dr. Zeiter Jr. explains, “The lens begins to become more stiff, and it becomes unable to change into a sphere. When this happens people notice difficulty in seeing objects up close.”

Treatment options are aplenty and range from cheap fixes like over the counter readers that can be purchased at a drug store and worn only when needed, designer frames with progressive addition lenses, no line bifocal lenses (lenses with to point of focus), and contact lenses, to surgical options. “People often say they don’t want to wear the glasses because they don’t want to become dependent on them,” Dr. Zeiter Jr. notes, “I say, give the body what it wants. Wearing readers does nothing bad or harmful to your eyes in any other way than to allow it to see things better.”

If you already wear contact lenses, your eye doctor can custom prescribe reading

glasses to be worn while also wearing your contacts, or you can opt for multifocal contact lenses, or monovision lenses— which offers one contact lenses in a distance prescription and another for near vision. In this instance, your brain learns to favor the appropriate eye and lens for what is needed—amazing!

To discover the best option for you, visit your optometrist or ophthalmologist to ensure there isn’t a larger issue at hand, and proceed from there. As Dr. Zeiter notes, presbyopia is a natural and unfortunately inevitable change, so there is no need to worry—but regular check ups to keep your peepers pleased is a must for all.

ZEITER

When sight is restored with cataract surgery, there are not many things in life more gratifying than sharing in that celebration with our patients.

- John H. Zeiter, M.D.

A GLASS A DAY Keeps the Doctor Away

Wine is a vice—often used as a treat at the end of a long day, or a splurge. But wine, especially red wine, could be keeping you healthy. Recently linked to impressive health benefits, the evidence keeps piling up. Too much, of course, is never good. However, too little doesn’t stack up either. According to science, moderate wine drinking is just what the doctor ordered.

It’s good for your heart. Wine has cardioprotective benefits. A nightly glass of red won’t replace the need for a healthy diet and balanced exercise routine, but it could be the extra boost your heart needs. Moderate red wine intake has been linked to reduced mortality caused by heart health issues as well as limiting heart damage after a stroke. We have the antioxidants found in wine to thank, especially resveratrol.

IT IMPROVES CHOLESTEROL.

Scientific studies have shown that moderate consumption of red wine increases good cholesterol (HDL) and lowers bad cholesterol (LDL).

WINE KEEPS THE MIND SHARP. Alzheimer’s Disease has no known cure, but researchers have found that downing a glass of red wine now and again could help keep the illness at bay. It’s even been suggested as treatment because of resveratrol’s role as a neuroprotectant and anti-inflammatory.

RED WINE HELPS MANAGE DIABETE s. For a disease that comes with a long list of foods and drinks you can’t have, it sure is nice to see something as delicious as red wine in the “can have” column. Researchers at the University of Massachusetts Amherst found that red wine helped to slow glucose traveling through the small intestine, preventing the dangerous sugar spike diabetes sufferers experience.

IT AIDS IN WEIGHT LOSS. Wait, what? I thought drinking alcohol helped pack on the pounds. As it turns out, piceatannol, a compound found in grapes and other fruits, destroys fat cells during cell development.

WHAT TO POUR

We live in a region ripe with quality reds, so grab a local bottle and drink to health!

TRY: MACCHIA 2022 AMBIGUOUS OLD VINE ZINFANDEL, LODI

Pair this wine with food or just your friends. The complex wine has vibrant tastes of berry and a bit of spice.

TRY: BOKISCH 2020 GRACIANO TERRA ALTA VINEYARD

This Spanish red earned 91 points from Wine Enthusiast and offers flavors of cedar, vanilla, and chocolate.

BY NORA HESTON TARTE

Yusuke Suzuki, DMD & Associates | Family Dentistry

We are committed to providing you with the personalized, high quality dental care that you deserve. Dr. Suzuki and Benedictson stay up to date on the latest advancements in dentistry to provide our patients with the most current treatment options. If you hate going to the dentist because your past experiences left you scared, fearful, or downright terrified, there is a solution. Dental sedation helps you achieve the smile of your dreams with ease once more. Our sedation technique allows several treatments to be performed in a single visit. For many, the beauty of this sedation is how easy it is to wake up and remember very little to nothing at all about your visit. We help heal a lifetime of compromising dental disease, replace missing teeth, brighten your smile, and restore function along with creating the gorgeous smile you’ve always dreamed of. We provide Cosmetic dentistry such as crowns, veneers, and whitening; orthodontics with clear braces and 6 Months Smile short term system; dental implants for missing teeth. At the core of our dental practice is a friendly team of professionals that are dedicated to your utmost comfort and optimal oral health. We view each patient as a unique individual, and tailor each treatment to your specific needs. As part of our commitment to providing close, personalized attention to every patient, we want to encourage patient communication. Please know that we are here to provide outstanding patient care, and that we value the trust you have placed in us. Visit our website which contains a library of videos related to the dental procedures and treatment options we offer. SuzukiDMD.com. Contact our office today to schedule your appointment.

Ramin Manshadi, MD, FACC |

Dr. Manshadi’s philosophy parallels the true art of medicine taught and practiced by the father of medicine, Hippocrates: “To treat patients with kindness and compassion” utilizing the latest in medical knowledge and technology. To schedule an appointment please call (209) 944-5530.

FELLOWSHIP TRAINING: UC Davis Medical Center, Sacramento, Calif. INTERNSHIP AND RESIDENCY: California Pacific Medical center in Affiliation with UCSF San Francisco, Calif. MEDICAL EDUCATION: Medical Doctor, UHS/ The Chicago Medical School, Master of Science in Physiology, UHS/The Chicago Medical School Bachelor of Science in Physiology, UC Davis. AWARDS: Future Leader Award, CA, American College of Cardiology Young Physician Award, San Joaquin Medical Society, Americas Top Doctors, Castle Connolly Top Doctors. CERTIFICATIONS: ABIM; Internal Medicine, ABIM; Cardiovascular Medicine, ABIM; Interventional Cardiology. PRESENT AND PAST POSITIONS: Trustee, California Medical Association. Member, Health Affairs Committee, American College of Cardiology. Past President, American College of Cardiology, California Chapter, Team Cardiologist, Sacramento Republic professional Soccer Team Past President, San Joaquin Medical Society, Clinical Professor, UC Davis. EXPERTISE: Sport Cardiology, Interventional Cardiology, Trans Aortic Valve Replacements Lipids, Congestive Heart Failure, Venous Ablations for Varicose veins.

MANSHADI HEART INSTITUTE, INC.

Stockton: 2633 Pacific Ave., Stockton Lodi: 1210 W Tokay St., Lodi (209) 370-3580, DrManshadi.com

Manshadi Heart Institute, Inc.

Board-Certified and San Joaquin magazine reader-celebrated, Dr. Hugh L. Vu treats his plastic surgery patients like they are members of his own family. He meticulously plans and customizes every procedure to give his patients beautiful, naturallooking results. Dr. Vu specializes in facial rejuvenation, body contouring, and all breast procedures, while his Skin & Laser Center offers advanced medical grade services such as laser hair reduction, Botox, collagen remodeling, cellulite treatments, microdermabrasion, and much more. In addition to cosmetic surgery, Dr. Vu brings to Stockton his reconstructive surgery expertise from his teaching career at UC Davis and as senior plastic surgeon at Sacramento’s Shriners Hospital for Children. Dr. Vu’s commitment to safety and excellence has earned him the confidence of patients and colleagues in Northern California and internationally.

Thank you for voting Dr. Vu “Best Cosmetic Surgeon” for 15 Years in a row. We look forward to serving you in 2022!

Hugh L. Vu, MD, MPH, FACS | Board Certified Plastic Surgeon

Hospice of San Joaquin

Hospice of San Joaquin is one of the most trusted Hospice providers in San Joaquin. Founded in 1980 by a group of volunteer nurses, social workers and citizens, who came together out of concern for lack of end-of-life care in our region. Dignity in death is a founding principle of Hospice of San Joaquin, one that is afforded to all.

Hospice of San Joaquin is the only Hospice in San Joaquin with a Hospice House, a special in-patient facility that provides 24hour on-site health professionals and caregivers, respite care and a home away from home for those in need.

Hospice of San Joaquin offers a range of services, including:

• Hospice Care

• Palliative Care (pain and symptom management for non-terminal patients)

• Camp Caterpillar (free children’s grief day camp)

• Free grief support to patient families and the community

• Hospice House (24-hour in-patient facility)

HOSPICE

Manjeet Samra, DDS | Orthodontics

At Samra Orthodontics, we truly believe our purpose is to make sure you live, smile, and laugh every single day – we just happen to straighten teeth. We use top-notch technology including digital impressions for Invisalign or Braces to help craft your perfect smile. No matter the treatment option you choose, rest assured we will always treat you with kindness, respect, and excitement. Come visit us and see for yourself.

Hammer Lane Pharmacy

Dr Amir Khan is a Stockton native and has been serving his community as a pharmacist for over 25 years. Amir is an alumni of the University of the Pacific (UOP), where he received his Doctorate of Pharmacology. Aside from working as a community pharmacist, Amir has served as an adjunct professor with UOP and CNCP for over 20 years, helping future pharmacists gain experience in the practice of community pharmacy. To serve the community better, Amir opened Hammer Lane Pharmacy in 2018. It is located next to Sutter Gould in the Food Source Shopping Center. Combined with Amir’s experience, knowledge, expertise and an amazing staff, the entire crew at Hammer Lane Pharmacy provides patients with a genuine caring attitude and superior service. Here, patients feel valued and taken care of.

Hammer Lane Pharmacy has been recognized, for a fiifth year in a row, as the Winner of the Best Independent Pharmacy for the past 5 years (2019 - 2023) by San Joaquin Magazine. The entire team is very proud and thankful for their award. The team at Hammer Lane Pharmacy feels what separates them from their competition is personalized service, short wait times, offering curbside pick-up, free local home delivery, being open 7 days a week, accepting almost all insurances, and having many immunizations to be offered including COVID-19 as well pneumonia, Shingrix, Tdap, flu shots plus all other immunizations in stock and administered in a private room. They also offer compliance packaging and, not to mention, carry many OTC and home healthcare products. HAMMER

Martin Dentistry | Family Dentistry

Martin Dentistry has been providing quality general dentistry to the San Joaquin Valley since 1975 when Dr. Douglas Martin founded it. We are a Father and son practice. Dr Douglas and Dr Dax Martin both graduated from UCSF school of dentistry in 1973 and 2002 respectively. Our office is conveniently located in Stockton. We are sensitive to the needs of our patients and can provide Sleep Dentistry or Moderate Sedation to help our patients receive care in the most pleasant way possible. This allows us to help, the most anxious patients so they can receive quality care. Both Drs are extensively trained, Dr. Douglas is a diplomate and board certified in Implantology Dr Dax is certified in implants as well. Martin Dentistry is able to provide emergency services to our patients of record after hours and on weekends as well as extended hours as needed. We intend to maintain our status as a leading General Dentistry provider in the Central Valley.

Dr Dax Martin.

Dr Douglas Martin

Zeiter Eye Medical Group, Inc. | Vision Is Our Passion

For more than 60 years, the Zeiter family has been providing residents of San Joaquin County the gift of sight. The practice started with Henry Zeiter, who founded Zeiter Eye Medical Group and opened the first office in downtown Stockton in 1962. At that time, it consisted of one ophthalmologist practicing in downtown Stockton. During the past four decades, Zeiter Eye Medical Group has grown to include seven ophthalmologists and six optometrists practicing in seven Northern California locations, including Stockton, Lodi, Tracy, Manteca, and Sonora. Zeiter Eye also provides its patients the convenience of a state-of-the-art Ambulatory Surgical Center.

Among the seven ophthalmologists are physicians with special training in the fields of: glaucoma, retina, cornea, and ophthalmic plastic surgery. Some of the diverse services offered at Zeiter Eye include: state-of-the-art cataract surgery, glaucoma and diabetic treatment, macular degeneration management, and cosmetic and functional eyelid surgery. The practice offers a full range of contact lens services and a retail optical filled with the latest eyewear fashion offering the highest quality at a competitive price.

Zeiter Eye’s dedication to leading edge technology is surpassed only by its commitment to personal patient care. The ophthalmology practice was built on Dr. Henry Zeiter’s vision of always exceeding patients’ expectations by providing unprecedented medical and surgical eye care in addition to respect and consideration for each patient. Our team of eye care professionals pride themselves on carrying on Dr. Zeiter’s vision by offering all our patient’s quality care with state-of-the-art equipment in a comfortable, caring environment.

John Zeiter M.D. Richard Wong M.D. John Canzano M.D.

Joseph Zeiter M.D.

Mohammad Pathan M.D.

John Zeiter Jr. M.D.

Joseph Zeiter Jr. M.D.

Pankaj K. Patel, DMD, Shailesh K. Patel, DDS

Salida Surgery Center- A Family Owned and Operated Pediatric Dental Surgery Center

In 1998 while helping establish the Central California Dental Surgery Center in Atwater, California, Dr. Pankaj Patel had been building his private practice and found a desperate need for pediatric dental surgery centers in the Central Valley. With profound ambition, Dr. Pankaj Patel started developing and building Salida Surgery Center in 2004. This led to eventually opening the doors in 2005 with his business partner and brother Dr. Shailesh Patel, whom already had over 19 years of successful dental offices in the Los Angeles area. Together over the last 17 years, they have taken a hand in caring for over 40,000 pediatric patients in the Central Valley alone. Their family-owned pediatric dental surgery center provides full mouth dental restoration for children ranging from 1 ½ years old up to 14 years old. Salida Surgery Center is reliant on a tight-knit referral network with local Dental offices throughout California. With the facility being easily accessible off of highway 99, it makes Salida Surgery Center an ideal care center for patients coming from long distances. Salida Surgery Center provides the pediatric community with safe and ethical dental treatment under general anesthesia with their professional team of Dentists, Dental Anesthesiologists, Registered Nurses, and Dental Assistants. The owners make sure that all of their staff pay attention to details and provide quality care.

SALIDA

5712 Pirrone Rd. Salida

(209)-543-9299

salidasurgerycenter.com

Gifty Aidoo | Nurse Practitioner

Aesthetic Lab is a premier medspa with locations in Modesto, California, and Turlock, California, led by Dr. Veerappa and Gifty Aidoo, NP. Established in 2019, Aesthetic Lab has quickly risen to prominence, receiving the prestigious Modesto Best Med Spa award for three consecutive years from 2022 to 2024.

Our medspa offers a comprehensive range of services tailored to meet the diverse needs of our clients. From injectables and laser hair removal to facials, weight loss treatments, and vitamin IV therapy, we provide cutting-edge aesthetic solutions designed to enhance beauty and promote overall well-being. At Aesthetic Lab, we prioritize client satisfaction and safety, ensuring each individual receives personalized care and attention. Our team of skilled professionals is dedicated to delivering exceptional results in a welcoming and comfortable environment.

Experience the difference at Aesthetic Lab, where beauty meets science for transformative results. Visit us at our Modesto or Turlock locations and discover the ultimate in aesthetic excellence.

Community Hospice & Health Services

Communityommunity Hospice & Health Services is an independent, community-based nonprofit organization that has served patients and families in the Central Valley since 1979. We believe everyone deserves dignity, compassionate care and quality of life, no matter where one is in life. Offering an array of services including hospice care, palliative care, family bereavement for adults and children, Camp Wokini youth grief camp and outpatient mental health support through Hope Counseling, Community Hospice & Health Services is committed to embracing individuals and families facing life-changing journeys, enhancing quality of life for all. As the oldest and largest, nonprofit hospice organization in the Central Valley, Community Hospice & Health Services has the background, staff expertise and reputation to meet the end-of-life care needs of our community friends and neighbors. The organization serves community members in Stanislaus, San Joaquin, Merced, Calaveras, Mariposa, Tuolumne, and parts of Contra Costa, Sacramento, Alameda and Santa Clara counties, with offices located in Stanislaus and San Joaquin.

COMMUNITY HOSPICE & HEALTH SERVICES

2431 W. March Lane, Suite 100, Stockton (209) 578-6300 Hospiceheart.org

Creekside Center

Whether you’re looking for a long-term option or a short-term care facility, Creekside Center in Stockton is there to care for you and your loved ones. The Skilled Nursing Facility offers post acute services, memory support, ShortStay care, LongTerm care, respite care, palliative care, and rehabilitation therapy, and patients will feel at-home during their time at Creekside, a charming facility in a neighborhood setting that boasts beautiful courtyards, a fireplace, a beauty salon and barber services, onsite housekeeping and laundry, mail and newspaper service, pharmaceutical delivery service, cable, and wireless internet. Regardless of how long you stay, patients can take solace knowing they will be comfortable in their spacious private and semi-private rooms, each with private bathrooms, with time spent lounging in the reception area, recovering in the rehab gym, or dining from a menu of meals and snacks. The goal in every case is returning each resident to good health and spirit, with seven-day-per- week, in-house therapy and rehab-recovery suites, amenities catered to caring for the whole patient, and a talented and professional interdisciplinary team there to meet all patient needs.

CREEKSIDE CENTER

9107 Davis Rd., Stockton (209) 478-6488

CreeksideCenter.com

Creekside Center

NESCAPE

Wine Country Without the Wine

apa Valley— home to more than 400 wineries, including 90 urban tasting rooms, this 30-mile stretch of California has always been known for one thing. However, whether you’re embarking on a sober lifestyle or simply want to enjoy more in between your tastings, there’s a whole world of adventure to uncover outside of the vineyards, or at least without a glass of wine in your hand. Read on for our approach to a weekend escape in wine country without a focus on the one export we’ve all come to expect: the wine.

DISCOVER ALL NAPA VALLEY HAS TO OFFER

BY NORA HESTON TARTE



BOOK YOURSELF AT A LUXURY RESORT

Where you stay matters more when you plan to spend a significant amount of your vacation on site. Instead of flitting off early to catch first call at a local winery, enjoy a slow morning at Meritage. The expansive campus is home to two distinct hotels—Meritage Resort and Spa and Grand Reserve at the Meritage including a world-class spa that will have you ahhhing through the weekend.

What better way to begin your morning than with a massage and facial? The spa here is located in a cave, making it a perfect fit in Napa Valley. From the second you step through the grand doors, you’re transported to a world where tranquility is top priority. And the treatments offered are extensive whether you’re looking to loosen your muscles or refresh your face. Regardless of what you book, the emphasis is on igniting all of your senses from the infused citrus water placed in your hand when you walk through the door to the aromatherapy infused into each treatment room. A Calm Morning Body Treatment—a head-to-toe exfoliation and

wrap infused with a synergistic trilogy of spearmint, bergamot mint, and patchouli—is our first choice of the day, but we wouldn’t shy away from indulging in a Sculpting Facial either, designed to help your youthful years reemerge.

When you’re not at the spa, sink deep into an azure pool heated to 80 degrees F where you can take lunch in a cabana and escape any loud hotel guests of the younger variety thanks to an adults-only experience. You also won’t want to miss the rustic Italian Olive & Hay, featuring farm-to-table Italian-inspired cuisine with a touch of local Napa Valley ingredients. The American Wagyu New York Strip is all kinds of tender, served with a fiscalini cheddar mousse and hasselback potatoes, while the rigatoni with lamb ragu melts in your mouth, served alongside grilled broccolini.

The rest of the property features manicured walking paths and appointed guest rooms with available room service to make your stay every bit as magical as you could desire. It’s safe to say that with a place this grand, you won’t even miss the vino.

Meritage Resort and Spa

Meritage Wine Cave

EAT YOUR WAY THROUGH WINE COUNTRY

If you’re not indulging in balloon glasses expertly filled with famed Napa Valley cabernet, your palate doesn’t have to go without. Instead, focus your attention on the food. Overall, the vibe here is laidback luxury with a local touch.

The Grove at Copia recently changed hands, and in the fingertips of Chef Deborah Mullin, the New American restaurant is thriving. The menu is rich with local ingredients, including many grown from the onsite garden (the restaurant is part of the Culinary Institute of America campus) that make even the heartier meals feel fresh. While Copia offers food to fuel you throughout the day, it’s the brunch that has captured our stomachs and left a mark we won’t soon forget. The detail poured into each dish is impressive, from the garden greens and floral salad topped with a lemon vinaigrette to the BLT served on homemade mixed-grain

WHEN YOU MUST WINE

If you’re not abstaining, there are tasting rooms on site. Those not drinking can wander through The Village to find gourmet groceries, a food truck, and more, while oenophiles can partake in sips from Trintas Cellars, Bubbles & Bloom, Gen 7 Wines, and Anarchist Wine Co. all without leaving the resort.

Terra Spa

Meritage Food & Wine Center

sourdough focaccia bread, boasting flavors of brownsugared bacon. The sides of herbed potatoes don’t disappoint; what feels like a simple side dish is somehow just as exquisite as the main course.

Another option for a laid back meal that doesn’t skimp on the sophistication of the region is Bounty Hunter Wine Bar & Smokin’ BBQ. A BBQ joint may not sound like a must-stop in wine country but believe us when we say you won’t want to miss it. For dinner, you can dig into a prime rib or grub on smoked wings and beef brisket alongside a collection of craft brews. If you’re familiar with the restaurant of the same name in Walnut Creek, you’ll likely recognize the décor here, but the menu is completely different. If you really want to keep it casual, make your reservation for Downtown Joe’s. Just like the name suggests, this long-running casual spot focused on burgers and house-brewed beers is located in the heart of Downtown Napa. Stop in and make yourself part of the action by grabbing a seat at the bar—that often

WHEN YOU MUST WINE

gets rowdy on weekends— or head upstairs where you can dine in a more traditional atmosphere. Downtown Joe’s is also known for hosting events and outings if you’re looking for a way to spend your after hours in Napa.

SHOP ‘TIL YOU DROP

The quaint downtown shops bring character, and who doesn’t like to don a great scarf or replace their wine glasses with treasures sourced from a faraway place?

Calistoga offers a quaint downtown littered with shops boasting wares from wine accessories to locally made garments. Step into Stix & Stones Gallery for fine gifts or Blackbird of Calistoga for home goods. There are so many shops lining Lincoln Avenue, we hardly need to tell you where to go. And lastly, of course, there is Oxbow Public Market. While food and drink permeate much of the area, cute shops and little wares are sold in many of the establishments, making it a good spot for picking up gifts and souvenirs.

FOCUS ON ACTIVITIES

The Grape Escape, located in an off-the-beaten-pathbut-not-too-far strip mall brings escape rooms to the city. There are several rooms available so you can complete more than one on

Lucky for you, there are also plenty of tasting rooms available on the same stretch of road in Calistoga. Maria Concetto Winery is our suggestion for a stopover in part because of its collection of delicious, smooth and robust vinos and also partly because there’s nowhere else in wine country that a robot sommelier will complete your tasting for you. Noticeable from the window, the machine oozes personality and even dances to the French tunes streaming out of the store. If you sit down to taste with him, he’ll pour your wine, replace your glasses, and even ask for a tip. The other experiences here are almost as cute, including a delicious caviar and wine pairing.

WHEN YOU MUST WINE

In addition to the tasting opportunities at Sterling Vineyards, Calistoga is home to plenty of other wineries worthy of your time. We especially recommend Frank Family Vineyards, just minutes from Sterling. This well-known wine label sells their most recognized bottles and more at the rustic red tasting room.

your stay, and the rooms are decorated to the nines. There’s plenty of character and special effects in each room, which makes the experience about more than puzzles. Recently taken over by new owners, the focus is on developing the rooms into some of the best in the region. They are each rated by difficulty so if you’re a newcomer, you still have a good chance of making your way out. If you’re there for the theatrical value, book Razum.

In Calistoga, Sterling Vineyards is, yes, first a winery, but it’s the refurbished gondola that tends to draw crowds. While the experience was first established in the 1980s, a fire took down

much of the infrastructure and the gondolas only reopened again last year. While there is an opportunity to grab wines along the self-guided tour of the higherground property, it’s not a must. The family-friendly adventure whisks guests from the parking lot to a 300-foot wooden volcanic knoll where the winery itself sits and charcuterie can be enjoyed on a patio offering 180 degree views of the land. The mountaintop tastings provide a few different experiences so peruse the options before settling on your adventure of choice.

Another wine-centric-but-not-required option is the Napa Valley Wine Train. There is, in fact, no need to drink wine at all. The focus is on the trek on a classic locomotive chugging through the countryside and the delicious American fare served to guests aboard. Evening jaunts are magical but daytime trips allow for more visuals out of the train windows. Some journeys are centered around tastings while others are seasonal. There’s even a murder mystery dinner.

WINE COUNTRY’S OTHER BOOZY EXPORTS

When it’s not about wine, it can still be about beer. And perhaps beer should be the other liquor of choice when it comes to the Napa Valley—after all those rolling hills carry more

bounty than just grapes.

Fieldwork Brewing Company is located inside the Oxbow Public Market, one of Napa’s busiest areas. Here, the focus is on Detroit-style pizza and other small snacks. The Hail Mary is a personal favorite with flavors of garlic, Calabrian chili, and caramelized onion. The crust is perfectly crispy on the outside and soft and warm on the inside, and the top is finished with chunks of beer- braised chicken, cotija cheese, and honey. Add in a Caesar salad and soft, over-sized pretzel with a side of blended mustard, and you have yourself a feast! When it comes to beer, the brand’s citrus Pulp is perhaps most well-known, but the best way to sample the rotating offerings is by purchasing a flight, $18 for six brews, served on classy wooden boards.

Fieldwork may be a favorite, but it’s just the beginning of the beer scene in Napa. Hop Creek Pub, Trade Brewing, Armistice Brewing Company, and Downtown Joe’s (mentioned above) are all serving hoppy alternatives to the county’s supposed drink of choice.

If beer also isn’t hitting the spot, we suggest visiting the Napa Valley Distillery. Just down the road from Fieldwork and also in the Oxbow Market area, the spirits business focuses on rare artisanal offerings and bottled cocktails featuring unique ingredients. Or go to Wilfred’s Lounge, the area’s fun and festive tiki bar.

Napa Valley Wine Train

Grape Escape

Wine Dine

A Marriage of Beer & Bread

LEARN TO MAKE SPENT GRAIN BREADS WITH GRAINBAKERS

Are you a beer enthusiast with a penchant for freshly baked bread? Or maybe you are looking for a unique food and drink experience with friends? We’ve discovered Grainbakers—a company that hosts grain-to-bread classes at breweries across California, a collaborative experience teaching attendees to make artisan breads from spent grain while enjoying local brews. Grainbakers offers classes at local breweries for the breadmaking enthusiast, home brewers, beer geeks, and novice bakers. They recently held one at Morgan Territory in Tracy and another at Brethren Brewing Company in Manteca.

WHAT IS SPENT GRAIN?

Spent grain is the byproduct (leftover) from beer making-Basically, spent grain is leftover malt after a brewery has already used it to make beer.

Spent grain is the byproduct (leftover) from beer making that is high in moisture, protein, and fiber, and is susceptible to microbial contamination. Basically, spent grain is leftover malt after a brewery has already used it to make beer. Malt is typically made from barley that has been soaked, sprouted, and dried.

The spent grain is then used as a raw material in the production of baked goods, and in this case artisan breads. Spent grain accounts for 85 percent of the brew industry’s waste but is often overlooked as a potential source of human nutrition. The fact that Grainbakers is advocating to use spent grain in the making of artisanal breads is a win for breweries, bakers, and health enthusiasts.

WHAT YOU NEED TO MAKE SPENT GRAIN BREAD AT HOME

1. Contact a local brewery and ask if you can use some of their spent grain.

2. Be sure to pick it up and do your baking on the same day.

3. Gather all your ingredients and have some fun. You will need a few hours from start to finish.

Recipe

INGREDIENTS:

1 c. warm water

4 tbsp. sugar

2 c. spent grain

1 package dry baker’s yeast

1 tbsp. salt

2 tbsp. vegetable oil

3 -3 ½ cups bread flour

DIRECTIONS:

Combine sugar and yeast with warm water in a large bowl. Let the yeast activate (it will begin to bubble). Add salt, oil, spent grain, and one cup of flour. Mix well. Stir in enough flour to make a stiff dough. Knead well on a well-floured surface and cover with a damp cloth. Let rise for one to two hours. Then, punch down the dough and shape it into a loaf or round. Place dough on a greased baking sheet, cover, and let rise until it has doubled in size. Bake at 425 degrees for 20 minutes. Reduce heat to 375 degrees and bake for 10 more minutes or until nicely browned. Pro Tip: You can also add fresh herbs like rosemary and thyme or aromatics like garlic to enhance the flavor.

BAKE WITH GRAINBAKERS

Grainbakers is a women-owned-and-operated company offering classes at small independent breweries. Guests purchase tickets from their website and show up to their local brewery. The start to end time is two hours, and you can enjoy a craft beer or two while learning breadmaking. Whether you mingle with friends, or make new ones, this creative baking experience will check all the boxes. At the end of the day, guests leave the brewery with a bread in its first rise and bake it as soon as they get home. The result: a chewy, doughy, and tasty loaf of spent grain bread made by you. And hopefully the knowledge to repeat the process at home.

Celebrating their 14th year in the Historic Tracy Inn, the chefs at Tracy Thai Restaurant have produced countless satisfied customers, with their wonderfully inventive dishes. The chef makes classics dishes like ‘Pad Thai’ and ‘Tom Kar Gai’ that leave the diner feeling that they have been transported to a street in Thailand. Many of the dishes such as Eggplant prawns, or Garlic Pork reflect a homestyle feel. The Menu is a delight and there are always Lunch and Dinner Specials. The wood panels and decors at Tracy Thai will bring you to a classic home style in Thailand. With a warm, cozy ambiance and delicious food, you would enjoy your meal at Tracy Thai.

TRACY THAI

1035 Central Ave., Tracy, (209) 833-9703

Hailed as one of the most authentic powerhouses of Japanese cuisine in the San Joaquin valley, Komachi offers a diverse array of exquisite dishes, ranging from the freshest sashimi to mouth-watering sushi rolls. “Come as a customer, leave as our family.” Hours: MonThur 11AM to 9PM, Fri - Sat 11AM to 9:30PM, Sun closed

KOMACHI SUSHI

307 S. Lower Sacramento Rd. Lodi, (209) 334-3131 SushiKomachi.com

Harryand Susan Yu have been a major part of the local economy since 2007 when Mikasa opened its location in Lathrop. Cooking with local produce and only using the freshest fish right from the Bay has always been key to their success. Fortunately the Yu’s chose Tracy for their newest location stocking the full bar with the most extensive liquor, sake, wine and beer selection around. Plus, with happy hour 7 days a week you’ll be sure to get your fill! Mikasa also offers off site catering and a separate banquet room for all your rehearsal dinners, large parties or business needs. Try the special SJM Roll (pictured)

MIKASA JAPANESE BISTRO

2610 S. Tracy Blvd. Ste. 110 Tracy, (209) 830-8288

15138 S Harlan Rd., Lathrop, (209) 858-1818

Nestled on the Brickwalk in Lincoln Center

Midgley’s Public House specializes in steaks and seafood, with an extensive appetizer menu and unique desserts. Our bar menu consist of several unique cocktails, fine wines and spirits. We have several dining options including our extensive patio, dining room with floor to ceiling open windows, and a large bar area. We offer several dining options for large parties and do catering of all sizes, including our own food truck, Midgley's Public Truck, that can be rented for private and public events.

MIDGLEY’S PUBLIC HOUSE

296 Lincoln Center

Stockton, (209) 474-7700

MidgleysPublicHouse.com

BE A PART OF SOMETHING EXCEPTIONAL

Give Your Business The Results It Deserves!

IN SEASON

Three Buckwheat Recipes

Blueberry Lemon Zest

Buckwheat

Muffins

Serves 12

Prep Time: 10 min

Bake Time: 15-20 min

Ingredients:

2 c. buckwheat flour

2 tsp. baking powder

1 tsp. baking soda

½ tsp. salt

1 tsp. cinnamon

½ c. coconut oil, melted

2 eggs

½ c. plain yogurt

¼ c. milk

1 tsp. vanilla

½ c. maple syrup

Fold In:

1 c. blueberries

2 tbs. lemon zest

Instructions: Preheat oven to 350 F (180 C)

Mix dry ingredients in one bowl and wet ingredients in another. Combine wet and dry ingredients until well-combined. Fold in blueberries and lemon zest. Line 12 muffin cups and fill each ¾ full. Bake for 15-20 minutes.. Allow to cool before removing from tin, storing any leftovers for up to one week.

 PHOTOS AND STORY BY SARAH STEFFENS

Curried Buckwheat Salad with Almonds

Serves 4

Prep Time: 5 min

Cook Time: 15 min + 10 min to rest

Ingredients:

1 c. toasted buckwheat groats

1 ½ c. water

2 tbs. coconut oil

½ tsp. salt

¼ tsp. black pepper

1 tbs. yellow curry powder

2 tsp. turmeric powder

¼ tsp. coriander powder

¼ c. minced parsley

¼ c. minced cilantro

½ c. toasted chopped almonds

Instructions:

Place buckwheat groats in fine-mesh strainer and rinse with water. Add water, buckwheat groats, coconut oil, salt, pepper, and spices to medium-sized saucepan. Stir well. Bring to a boil, cover, and reduce to a simmer for 15 minutes, or until water is absorbed. Remove from heat and let rest, covered, for 10 minutes. Fluff with a fork. Garnish with minced parsley, cilantro, and chopped almonds. Store any leftovers in fridge for up to five days.

Buckwheat Breakfast

Porridge

Serves 2

Prep Time: 5 min

Cook Time: 15 min + 10 min to rest

Ingredients:

1 c. toasted buckwheat groats

3 ½ c. milk of choice, separated

2 tbs. coconut oil

½ tsp. salt

1 tbs. cinnamon

Pinch of ground cloves

Chopped fruit (berries, figs, banana)

Cacao nibs

Coconut or nut butter

Instructions:

Place buckwheat groats in fine-mesh strainer and rinse with water. Add 1 ½ cups milk, buckwheat groats, coconut oil, salt, cinnamon, and cloves to medium-sized saucepan. Stir well. Bring to a boil, cover, and reduce to a simmer for 15 minutes, or until milk is absorbed. Remove from heat and let rest, covered, for 10 minutes. Fluff with a fork. Pour additional two cups milk into saucepan. Stir well. Garnish with fruit, cacao nibs, and coconut or nut butter. Store any leftovers in the fridge for up to five days.

CRAVE Worthy SANDWICHES

BIG BELLY DELI HAS BIG DELI ENERGY

 BY SUZANNE LEDBETTER

At Big Belly Deli, sandwich lovers have found a home away from home. The deli, which celebrated its oneyear anniversary in February, has a loyal following thanks to a lengthy menu of craveable goodies, exceptional customer service, and quality ingredients.

The restaurant, located at the corner of Guild Avenue and Pine Street on Lodi’s commercial East side, is owned by Howard Hipsher. He purchased the deli, formerly known as Cut the Mustard, from his old friend Troy, who owned the business for 13 years, and rebranded the establishment to Big Belly Deli. The mix-up is complete with a fun new logo featuring Howard himself holding a hearty sandwich and giving a happy thumbs up.

While the name has changed, much of what made the deli a raging success remains. They continue to serve up Boar’s Head meats and cheeses, known to many as the standard for quality sandwich building. They also dish up many of the restaurant’s signature sandwiches that have kept diners happy for over a decade. Plus, Howard bakes the bread fresh daily.

WHAT TO EAT

A community favorite is the Godfather. A behemoth of goodness loaded with thinly sliced roast beef, crispy bacon, cheddar cheese, mayonnaise, and mustard, all piled high on two slices of sourdough bread. Another personal fave is the Spicy Sensation, a tasty combination of Sausalito turkey, pepperjack cheese, iceberg lettuce, tomato, pepperoncini, and mayo on Dutch Crunch bread.

Sandwiches aren’t the only menu items that make Big Belly Deli a hit with locals. Their home-made soups are like a warm hug on a cold day and vary weekly so there’s always something new to try including standouts like the oh-sodelicious chicken pot pie soup to the infamous broccoli cheddar. On Fridays, there’s clam chowder.

THE LODI WINE CONNECTION

While fans of Big Belly Deli can smash their sammies Monday through Friday at the Lodi location, they are also the exclusive deli shop for the Lodi Wine Trolley, Lodi’s first full-service trolley to take tourists from winery to winery. When making your reservation for the trolley, you can choose your lunch from Big Belly Deli to keep your belly full for a day of Lodi wine tasting.