Saratoga Today 2-15 by Saratoga TODAY

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Volume 8 • Issue 6 • February 15 – February 21, 2013

I n d e p e n d e n t

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F r e e saratogaTODAYnewspaper.com • (518) 581-2480

Top O’ the World Parting Glass Voted Third Best Irish Pub Worldwide

by Patricia Older Saratoga TODAY

Joan Desadora, left, lifts her cup in celebration with some of the regular customers at The Parting Glass. The Irish-style pub was named in the top three worldwide by readers of the international magazine, Ireland of the Welcomes. Photo courtesy of MarkBolles.com

SARATOGA SPRINGS — While her tavern has had local success bringing in regulars year round and visitors worldwide, being named one of the top three Irish pubs in the world took The Parting Glass owner Joan Desadora by surprise. “I had no idea [we were even being considered.] When they announced it, everyone started whooping and hollering,” said Desadora. “After 32 years, to get See Parting Glass pg. 6

Scout Troop Turns 100

Ballston Spa Troop 1 Seeks Past Members for Centennial Celebration by Andrew Marshall Saratoga TODAY SARATOGA SPRINGS — Over 100 years ago, on December 27, 1912, a charter was signed at what was then known as Methodist Episcopal Church in Ballston Spa to form Boy Scout Troop 1. At the time, Boy Scouts of America was in its infancy, having only existed for

three years prior to the formation of Troop 1. Flash forward to present day, where Boy Scout Troop 1 will celebrate its 100th anniversary serving the Ballston Spa community with the support of the Ballston Spa United Methodist Church. The troop has planned a 100th Year Celebration Re-Chartering See Troop 1 pg. 7

Featured Stories Wilton Town Board Passes Zoning Law Town Board members approve changed despite pleas from residents asking them to hold off. See News pg. 13

Student Entrepreneur Skidmore student Seth Berger created his own clothing line after high school. Now he could win $25,000 in a local business competition. See Education pg. 10

Inside TODAY Obituaries 5 Business 8–9 Education

10–11

RSVP 17 Local Gigs

Dance Flurry

Beer Week

Weekend Forecast FRIDAY

43|24 SATURDAY

30|11 SUNDAY The earliest known photo of Troop 1 is from a camping event held at the Saratoga County Fairgrounds in 1915. Photo provided.

20|9

Week of February 15 – February 21, 2013

Pizza & Project Night SARATOGA SPRINGS — Students of Geyser Road Elementary School showcased their talent at their annual Pizza Project Night on Wednesday, February 13. Artwork and essays created by Geyser Road students were on display as parents had the opportunity to visit their children’s classrooms. After the kids shared their academic achievements they got busy on the dance floor with entertainment by Homespun Community Dance. Oh, and there was pizza! Photos courtesy of MarkBolles.com

Ellery Waters

Cole Morris

Judy Steuer & Elena D’Addio

Cassidy Morris

Week of February 15 – February 21, 2013 Jeffrey S. O’Dell, 48, of Gridley Street was arrested February 6 and charged with attempted forcible touching, a Class B misdemeanor. Odell was arrested for forcibly touching the private area of another individual while requesting sexual favors. The victim pushed O’Dell away and notified the authorities. O’Dell was arrested and taken to the police station for processing. Peter Vardouniotis, 31, of Saratoga Springs was arrested February 6 and charged with criminal possession of stolen property in the fifth-degree, a Class A misdemeanor. Vardouniotis was found to be in possession of property that was reported stolen stemming from a burglary on February 4. The investigation into the burglary is still ongoing and further charges could be forth coming. Jeffrey L. Carpenter, 24, of Route 9 in Wilton was arrested February 8 along Jefferson Terrace and charged with assault in the third-degree with intent to cause physical harm and endangering the welfare of a child, both Class A misdemeanor charges. Officers responded to a domestic dispute call shortly before 2 a.m. Upon arrival, they noticed a small child running from the residents that reported the dispute, followed by an adult female running from the residence. The child was secured in a police cruiser as the officers spoke with the adult woman, who said she was repeatedly assaulted by her boyfriend who was still inside. The victim did have visible injuries, while the child did not. Police entered the residence and found Carpenter before placing him under arrest. Adam L. Carpenter, 22, of Route 9 Gansevoort was arrested February 7 along Phila Street and charged with assault in the thirddegree with intent to cause physical harm, a Class A misdemeanor. Officers responded to a call near the intersection of Caroline and Henry streets around 11:30 p.m. The victim required EMS treatment but the suspect had fled the scene. Officers began searching for the individual in the immediate area and located Carpenter hiding under a parked car. He was arrested and transported to the police department. The victim was treated at the scene

for her injuries. Alex R. Minzer, 23 of Madison Street was arrested February 7 and charged with criminal possession of a controlled substance in the fifth-degree, a Class D felony. An off-duty Saratoga Springs police officer noticed an individual, later identified as Mintzer, acting suspiciously as they left the Recreation Center along Vanderbilt Avenue. Continuing to observe Mintzer, the off-duty cop called for a squad car to investigate. As the patrol car approached, Mintzer was observed by the off-duty officer attempting to hide something. The responding officer secured the item, which following a field test was confirmed to be cocaine. Mintzer was then taken into custody. Randy D. Pritchard, 42, of Hathorn Boulevard was arrested February 7 and charged with promoting a sexual performance by a child and possessing a sexual performance by a child, both Class E felonies. Members of the SSPD Cyber Crimes squad executed a warrant to search Pritchard’s home for the purpose of locating child pornography. Investigator Glen Vidnansky intercepted child pornography being distributed electronically from the home. After the search, Pritchard was arrested for promoting, possessing and distributing child pornography. He was arrested and processed before being transported to County Jail. The investigation is still ongoing. Ashley P. Guile, 25 of North Union Street in Cambridge was arrested February 7 and charged with issuing a bad check/utters check knowing no funds, a Class B misdemeanor. She was arrested on a City Court warrant for the bad check. Casey James Matteson, 20, of Middle Grove Road in Middle Grove was arrested February 9 and charged with driving while intoxicated, operating a motor vehicle

BLOTTER with blood-alcohol content over .08 percent and aggravated driving while intoxicated with bloodalcohol content greater than .18 percent, all Class A misdemeanors. There were also two other violation charges related to the stop. Matteson’s vehicle was observed drifting across double yellow lines while westbound on Route 29 when he was stopped. After completing standardized field sobriety tests, Matteson was taken into custody and transported to the police station for processing. Joseph J. Casertino, 45, of County Route 25 in Corinth was arrested February 10 and charged with criminal contempt in the second-degree, a Class A misdemeanor. Casertino was attempting to make contact with his ex-girlfriend in Jefferson Terrace by going to her apartment and loudly banging on her door. The victim has a full restraining order against Casertino, which forbids any contact. Upon the officer’s arrival, Casertino was arrested and transported to the police department for processing. Lucia M. Catellier, 20, of George Street in Green Island was arrested February 10 and charged with driving while intoxicated, operating a motor vehicle with blood-alcohol content over .08 percent and aggravated driving while intoxicated with blood-alcohol content greater than .18 percent, all Class A misdemeanors. Officers stopped a vehicle traveling south on South Broadway past West Fenlon Street. After the vehicle was stopped, the driver was identified

as Catellier, who appeared to be highly intoxicated. After completing standardized field sobriety tests, Catellier was taken into custody and transported to the police station for processing. Nicholas J. Moen, 21, of 6th Avenue in Mechanicville was arrested February 10 and charged with driving while intoxicated and operating a motor vehicle with blood-alcohol content greater than .08 percent. At approximately 3 a.m., a vehicle that had been observed driving erratically was stopped and the driver was identified as Moen. After completing standardized field sobriety tests, Moen was taken into custody and transported to the police station for processing.

David L. Graham, 28, of Brentwood Drive in Pleasantville was arrested February 10 and charged with resisting arrest, a Class A misdemeanor. This is related to the two violation charges of disorderly conduct and harassment in the second-degree with physical contact. Officers responded to a fight in front of the City Tavern shortly after 1:30 a.m. where they found Graham attempting to attack their bouncers. Graham struggled with police as they tried to subdue him and was placed under arrest and transported to the police station for processing.

Locally Owned and Operated 5 Case Street, Saratoga Springs, New York 12866 Phone: (518) 581-2480 Fax: (518) 581-2487 SaratogaTODAYNewspaper.com Hours of Operation 8:30 a.m.–5 p.m. Monday–Friday Publisher/Editor Chad Beatty 581-2480 x 212 cbeatty@saratogapublishing.com General Manager Robin Mitchell 581-2480 x 208 rmitchell@saratogapublishing.com Advertising Chris Bushee 581-2480 x 201 cbushee@saratogapublishing.com Jim Daley 581-2480 x 209 jdaley@saratogapublishing.com Cindy Durfey 581-2480 x 204 cdurfey@saratogapublishing.com Art Department Richard Hale 581-2480 x 202 Production Director rhale@saratogapublishing.com Eric Havens 581-2480 x 207 ehavens@saratogapublishing.com Jessica Kane 581-2480 x 215 jkane@saratogapublishing.com Editorial Andrew Marshall 581-2480 x 206 Managing Editor, Sports amarshall@saratogapublishing.com Chelsea DiSchiano 581-2480 x 214 Features Editor, Pulse, Community Corner chelsea@saratogapublishing.com Patricia Older 581-2480 x 203 Business Editor, Obituaries, Briefs patricia@saratogapublishing.com Calendar Cindy Durfey 581-2480 x 204 cdurfey@saratogapublishing.com Photographer Mark Bolles 490-1757 mbolles@photoandgraphic.com Distribution Kim Beatty 581-2480 x 205 kbeatty@saratogapublishing.com

week in Review Sheriff ’s Deputy Suspended Following Arrest BALLSTON SPA — A deputy in the Saratoga County Sheriff ’s department was suspended without pay late last week after being caught on video surveillance slashing the tires of a car parked along Thompson Street. 51-year-old Shawn Nolan turned himself in to Ballston Spa Police on February 7 and was charged with fourth-degree criminal mischief, a misdemeanor. Nolan was suspended without pay pending the outcome of the case. A woman reportedly called in a complaint February 6 that a man had damaged the rear driver’s side tired of her vehicle in the parking lot of Ballston Spa Ambulance Services on Thompson Street. Village police used the surveillance video of the parking lot to determine Nolan’s identity. There does not appear to be a motive and police say it was not a domestic dispute. Nolan worked for the County Sheriff’s department for 30 years. If Nolan is found guilty, he could be terminated from his position. Narcotics Investigations Lead to Two Arrests SARATOGA SPRINGS — The Saratoga Springs Police Department Special Investigation Narcotics Unit announced the arrests of Glens Falls residents Felix “Lucky” Moran and Kaleef “Leaf ” Krigger County Court arrest warrants. The SIU and the Capital District

DEA Task Force had been investigating the large distribution quantities of cocaine and heroin by Moran and Krigger throughout the city and county. Police observed both Moran and Krigger enter a home on the afternoon of February 8 along Kenworthy Avenue in Glens Falls. They were then greeted by members of the SIU Unit, DEA Task Force, Warren County Sheriff ’s Department, Glens Falls Police Department and the New York State Police and executed their arrest warrants before taking the duo into custody. During the arrest multiple ounces of cocaine, multiple packs of heroin and thousands of dollars in cash were found and secured by the authorities involved. The SIU and DEA investigations revealed that both Moran and Krigger were selling multiple ounces of cocaine and heroin every few days in the city of Saratoga Springs. The amount translates to $8,000 to $10,000 worth of drug sales each week. Moran has previous felony convictions for selling narcotics. Krigger faces nine felony counts of criminal possession of a controlled substance in the third-degree, along with three misdemeanor counts of criminal sale of a controlled substance in the seventh-degree. Moran is charged with four felony counts of criminal possession of a controlled substance in the third-degree and two counts of criminal sale of a controlled substance in the seventh-degree.

Week of February 15 – February 21, 2013

ave you heard about our contest with the soonto-be-here Healthy Living Market? In celebration of the store’s arrival at the Wilton Mall, we’ve teamed up to get Saratoga Springs living healthy! We’re giving our readers a chance to win $25 gift cards to the Healthy Living Market, but you’ll have to do some searching to get it! You see this logo right here? We’ve hidden some all throughout this newspaper. Your mission (should you choose to accept it) is find all of them. When you think you’ve got them all, head to www.saratogatodaynewspaper.com and click on the “Healthy Living Contest” banner on the left side of the page. Enter your information and guess and if you’re correct, we’ll enter your name in a drawing for the gift card! We’re pleased to announce that this week’s winner is Frank Bisnett of Stillwater! He found all 16 logos that we hid last week. How many are in this week’s paper? Well that’s up to YOU to find out! So start your search and GOOD LUCK!

Week of February 15 – February 21, 2013

Marie Hemp SARATOGA SPRINGS — Marie S. Hemp of Raymond Watkins Apartments in Saratoga Springs, died suddenly of February 5 at her home. She was 57 years old. Born on September 22, 1955 in the Bronx, she was the daughter of the late Joseph Fournier and Julia Budiski Fournier.

She is predeceased by her parents and a brother, Raymond Fournier. Survivors include her brother Stephen Fournier of West Hempstead; a niece Marie Fournier and her boyfriend Duane Keefe of Saratoga Springs. There are no services planned for this time.

Ellen Margot Hahnenberger

SARATOGA SPRINGS — Ellen Margot Hahnenberger passed away Monday, February 4. She was 88. Born on November 1, 1924 in Konigsberg, Germany, Ellen was the daughter of the late Karl-Heinz and Herta Muller and the wife for 63 years to Karl A. Hahnenberger who died in 2012. Survivors include her sisters in Germany, Rosemarie

(Egon) Casper and Christel Rieter; her daughters, Margret (Rich) Hickey of Clifton Park and Karen (Roger) Elem of Wilton; her grandchildren, Scott (Kristine) Hickey, Kevin Hickey, Erika Hickey and Reid (Lindsey) Elem and great grandchildren, Logan and Liam. There will be no calling hours as the family will be having a private memorial celebration of her life at a later date. Memorial donations may be made in Ellen’s name to The Scleroderma Foundation, 300 Rosewood Drive, Suite 105, Danvers, MA 01923 (www. scleroderma.org/). Online remembrances may be made at www.burkefuneralhome.com. Arrangements are under the direction of the William J. Burke & Sons/Bussing and Cunniff Funeral Homes of 628 North Broadway.

Claudia Avis Turcotte SARATOGA SPRINGS — Claudia Avis Turcotte of Beekman Street died on Saturday February 2. She was 63. Born on October 29, 1949 in Schenectady, she was the daughter of Arnold Briscoe and the late Marie Vrooman Briscoe. Survivors include her husband Wilfred Turcotte of Saratoga Springs, a daughter, Stacy Briscoe of Wilton, and a stepdaughter Holly Turcotte of Saratoga Springs, three

brothers, Terry Briscoe and his wife Brenda of Saratoga Springs, Dennis Briscoe and his wife Patti of Wilton and Michael Briscoe of Ashland Kentucky, a sister Sheila DuBois of Saratoga Springs, two grandchildren Grayson and Braylon DuMortier, and a step granddaughter Alyssa Stephan as well as a very dear friend, Rose DuBois. Funeral services were on Wednesday, February 6. Burial will be in Greenridge Cemetery.

obituaries

Barbara Ann Clark Okoniewski COHOES — Barbara Ann Clark Okoniewski of Middle Grove and the Eddy Village Green, Cohoes, passed away February 3 with her loving husband, Lou, and children by her side. Barbara was born November 22, 1930 in Hinesville, Georgia. She was the daughter of the late Marvin F. Clark and Mary E. Burnley Clark. Barbara married Louis Okoniewski Jr. on July 19, 1954. In addition to her parents, Barbara was predeceased by

brothers, Marvin, Malcom and Wilton; sisters, Elizabeth Clark Smith, Ruby and Ethel Mae. She is survived by her husband of 56 years, Louis Okoniewski of Middle Grove, daughters Louise ( Tom Merrills Sr.) of Lake Desolation, Helen Lum of Sanford, Fl., son Louis ( Charles Harris) Okoniewski of Decatur, GA., Grandchildren, Gera (Stacie) Kittman, Angela ( Nate) Stickney, Amanda Lum of Florida. She is also survived by great grandchildren Ryleigh, Liam and Jaxon; a sister

Merle Johnson of Dublin, Fl., and a brother Shelby Clark of Jacksonville, Fl. There will be no calling hours. Barbara will be buried at Arlington National Cemetery in Washington D.C. In lieu of flowers, donations may be made in Barbara’s name to the local chapter of the American Red Cross, 74 Warren St., Glens Falls, NY 12801. Funeral arrangements have been entrusted by the family to the Tunison Funeral Home, 105 Lake Ave, Saratoga Springs.

Donna Michelle Wright SARATOGA SPRINGS — Donna Michelle Wright, age 44, died Saturday, January 26. Donna was born November 25, 1968 in Richmond, VA. She was the daughter of Mr. David Wright, now of Montrose, CO and the Rev. Dr. Jean Kyle Wright, now of Fairfax, VA. Donna is survived by her family including her father David and step-mother Sue; her mother Jean; brother Christopher

Wright-Greene, sister-in-law Priscilla and niece Dorothy; sister Catherine Wright and niece Elizabeth Estrela; grandmother Donna Kyle; uncles, aunts, and cousins. She is preceded in death by grandparents Laura and Dell Wright and Paul Kyle, all of Virginia. She also leaves the loving and caring staff of Saratoga Bridges. A Memorial was held on Monday, January 28.

Burial will be at a later date in Fairfax, VA. In lieu of flowers, donations in Donna’s memory may be made to Saratoga Bridges, 16 Saratoga Bridges Blvd., Ballston Spa, NY 12020. Arrangements are under the direction of the William J. Burke & Sons/Bussing & Cunniff Funeral Homes of 628 North Broadway, Saratoga Springs.

Theodore A. Everts, Sr. SARATOGA SPRINGS — Theodore A. Everts, Sr. passed away Monday, February 4. Born on June 12, 1936 in Moreau, he was the son of the late Claude and Martha (Evretts) Everts. Ted served his country in the Navy from 1959 to 1961. In addition to his parents, he was predeceased by his wife Lorraine L. Everts (September 4, 2004) and his daughter Melissa J. Scoville (December 7, 2012). Survivors include his son Theodore A. Everts, Jr. and wife

Janice C. Curry-Everts and his grandson Michael Curry; sonin-law Robert Scoville; three sisters and several nieces and nephews. Services will be private at the convenience of the family. The family would like to say a special thanks to Ted’s niece, Deborah Swinton, for all her care and attention given to him in his last years. Donations may be made to American Cancer Society, 260 Osborne Rd., Loudonville, NY 12211 or American Diabetes

Association, 7 Washington Square, Albany, NY 12205. Arrangements are under the direction of the William J. Burke & Sons/Bussing & Cunniff Funeral Homes of 628 North Broadway, Saratoga Springs.

Week of February 15 – February 21, 2013

Parting Glass Honored by Irish Trade Magazine continued from page 1

Joan Desadora poses with a copy of Ireland of the Welcomes magazine. Photo courtesy of MarkBolles.com

this recognition is wonderful. How great for Saratoga.” The Parting Glass was named number three worldwide by the readers of the international lifestyles magazine Ireland of the Welcomes. First published over 60 years ago, the magazine is the

largest subscription-based magazine in the world aimed at people with Irish descent. Published six times a year, it has a readership of over 190,000. The magazine asked its readers to send in their votes on the best Irish pubs worldwide and The Parting Glass was named

number three. “We had no idea,” said Joan’s daughter Susan Thomas, who along with her sister, Linda DiBlasio, manages the pub. “We had never seen the magazine before, so it was a total surprise.” Desadora purchased the tavern in 1981 and opened on St. Patrick’s Day. It was the 75-year-old tiger oak bar that convinced Desadora she wanted to buy the former Italian restaurant and turn it into an Irish pub and restaurant. “Mom wanted this because of the back bar—it is one of the oldest standing bars in Saratoga,” said Thomas, who, along with her sister, have been involved in the restaurant business since childhood. Desadora herself has over 45 years in the business—her uncle owned and operated Leo’s Dinner in Ballston Spa. She managed the restaurant for 15 years before opening The Parting Glass. Thomas said nothing much has changed over the years for the tavern where regulars visit for a drink and traditional Irish breakfasts of Irish bacon (rashers) and Irish sausage (bangers,) black and white pudding and Heinz beans.

“Breakfast is the most important meal of the day in Ireland,” said Thomas. “It is a nice gathering place— authentic. It seemed like we were busy the moment we opened the door.” The tavern has become of favorite hangout for people with Irish descent and a backdrop for aspiring and established musicians. Kevin McKrell, Hair of the Dog and others played on the stage in their early years, establishing a solid following. There are also Celtic musicians who jam a couple of times a week, as well as Irish step dancers and Irish folk musicians. “The music, the atmosphere and the menu are definitely a part of our success,” said Thomas. “And we are known for a very good pint of Guinness Stout.” In fact, she explained, musicians from Ireland would travel to the Spa City to play at The Parting Glass and would oftentimes stay in their family home. In return, the family would travel to Ireland where the hospitality was reciprocated. “A lot of musicians would come here from Ireland and stay with us,” said Thomas, adding that the country and culture was in their bones. “I love it there.”

This is not the first award bestowed on the tavern. In 1999 it was named one of the top 10 in the nation by USA Today and over the years it has won in various categories during the Chowderfest competition. For Chowderfest this year, they won for serving the most bowls of chowder. “We served over 5,000,” said Clay Howell, marketing manager for the Parting Glass. “But in the past we have won several times for best chowder.” The 5,000 square-foot tavern at the corner of Lake Avenue and Henry Street features three separate rooms, with the traditional tavern in the front, a dining area with a stage in the back and off of that room, another full service bar area with a juke box and nine English dart boards. They have over 100 beers with 36 of them on tap. Thomas explained that the bar and restaurant was named for an old Irish song and proverb that wishes everyone a safe journey after having their “parting glass” at closing time. “It is a beautiful song,” said Thomas, noting that some of the bands end their sessions with it. She pointed out that the tavern offers a full menu from opening hour until closing and that they are known for their traditional Irish fare as well. “We do a lot of parties, buffets and wedding rehearsal dinners,” said Thomas, adding that in March they will be bringing in a comedy group. “It is the first time we are trying it—the Irish Comedy Tour is coming for one night March 13.” In celebration of their 32nd anniversary, Thomas said they plan on having an event the Sunday before St. Patrick’s Day, complete with Irish step dancing, live Irish music and Irish specialty food. “It is a good day for families and there is no cover charge,” said Thomas. She added that the recognition and success they have achieved would not have been possible without the support of their customers. “All of our regulars who have stayed with us from when we first opened—the people have been very loyal to us,” said Thomas. “We could not have done it without them. It makes you feel like all your hard work paid off—it is a good compliment.” As for their next accomplishment, Desadora said she is aiming at making it to the top of the list next time. “Next time, we’ll be number one,” she said.

Week of February 15 – February 21, 2013

BSA Troop 1 Commemorating 100 Years continued from page 1 and Court of Honor at the Milton Community Center for March 16. For the event, Troop 1 committeeman Glenn Harrison is seeking past members of the troop in hopes of bringing them together to mark the occasion. “We would like to find 100 former members for our 100th year,” said Harrison. “They’re scattered all over. We have one guy all the way out in California. They’re all over the immediate area and we think we know who the oldest scout is, but we’d like to find more.” Harrison has been involved with the troop since 1963 and along with his father and his two brothers, achieved the rank of Eagle Scout. The committeeman feels the longevity of Troop 1 can be traced back to the strong leadership from the adults who’ve helped make scouting a possibility. “I think a lot has to do with the adult leadership with the troop and the adults that were committed to keeping it going. Chester Carson was the troop’s committee chair for 35 years or so. My father, Guy Harrison, was troop treasurer for 40 years,” said Harrison. No troop is any stronger than its sponsoring organization, which Harrison also credits as one of the reasons Saratoga County’s oldest

scout troop is still going. “I think most of the troops when they first started were mostly associated with a church,” Harrison said. “There were some based out of VFW Halls and schools, but I don’t think you have the same connection that you’d have if it was a church. A church is much more involved and most of the time other organizations are simply just providing the space for the troop to meet.” United Methodist’s involvement with the troop goes all the way back to 1913. In fact, at the very beginning, the Scoutmaster duties were fulfilled by a reverend at the church, beginning with Rev. Luther A. Brown. “The first 12 years of the troop, there were pastors from the church who acted as Scoutmasters,” Harrison recalled. “I’d imagine most pastors nowadays wouldn’t say they had the time to devote to scouting.” Troop 1 keeps an online record of their past Scoutmasters and Eagle Scouts. There have been 35 different Scoutmasters to lead Troop 1 and their current Scoutmaster, Tim Brogan, has been serving since 2005. “The average amount of time a Scoutmaster usually stays with us is about 2.9 years. Tim’s been with

us about eight and has certainly increased the average stint. He had two boys in the troop who made it all the way to Eagle Scout and after that he decided to stick around until the 100th year celebration,” said Harrison. Since 1913, the Troop has had 58 officially confirmed Eagle Scouts, with six scouts only a

Board of Review away from achieving the designation. With the Re-Chartering Celebration a little over a month away, Harrison is hopeful they’ll be able to reach more of their past members to make the occasion special. “We’re going to have some speakers; we’re going to

acknowledge some of the past Scoutmasters who are still in the area. We’ll have a number of dignitaries there that we invite every year, but I think this year for our 100th, they’ll definitely be there,” said Harrison. “We’re still looking for someone to speak to the boys who can relate to them about how scouting has impacted their life.”

BUSINESS

Week of February 15 – February 21, 2013

Body, Mind and Soul Enrichment All Under One Roof by Patricia Older Saratoga TODAY

Left to right, The Soul Center owner Brian Miller, third from left, jams with fellow musicians in the music room at the Center. Musicians are, from left, Zackary Edwards, Austin Barosi, Miller and Richard Rohrer Russo. Photo courtesy of Deborah Neary.

SARATOGA SPRINGS — Children are complicated and basic; naïve and savvy; unyielding and moldable. They are often eager to learn, grasp new concepts and explore new adventures. They are also unique individuals with varying needs and desires. One child in a family may love baseball, another happier playing music, while another may enjoy the art of Tai Chi. Brian Miller understands this and has created an all-in-one place to enrich children’s minds, bodies and souls with the opening of The Soul Center on Route 50 in Saratoga Springs. “Under one roof there are all these different programs,” said Miller, who operates Cutting Edge Martial Arts, located in The Soul Center. “We are offering fitness, wellness, sports and arts for mind, body and soul.” As a youth, Miller played football and was involved with martial arts. He later played in a band and as an adult, he secured a degree in psychology. Eight years ago, he opened The Cutting Edge, gearing his classes toward children and young adults who wanted to master the discipline of martial arts. At the same time, his wife, a massage therapist, had an office— Massage at Saratoga—in the Putnam Market building. With rents in the downtown area beginning to skyrocket, the couple started exploring ways to blend the two businesses under one roof. Two years ago, they moved to their new

location on Route 50 in the Price Chopper plaza, starting a dream the two shared to create a space, under one roof, where children and adults could pursue different programs. “I look at sports like an art— to be good at it, to enjoy it requires a certain artistic skill,” explained Miller. “All these things interlock.” Continuing on his road to have more programs in the same space, all cohesively working together, Miller brought in Saratoga Fit Boot Camp and Halcyon Taiji, an ancient Chinese self-defense art. He soon added The Slugger’s Den, a baseball training facility and most recently, Capital Area Music Project, CAMP. Each is an individual business, with their own clientele, but work together to offer a wider choice of programs to enrich the mind, body and soul. “These [businesses] are all related and all are unique,” explained Miller, adding that not all children enjoy the same activities. While some, he said may want to learn martial arts, another may rather be playing an instrument, learning to sing or slugging a baseball. “The parents can be getting a massage while the child is in martial arts,” said Miller. “The child may have a sibling who’d rather be doing music or baseball. They can get all of that under one roof.” Another aspect unique to The Soul Center is that Miller is already operating a summer program, afterschool program and school break program through his martial arts program. The Cutting Edge picks up the children who are enrolled from local elementary and middle schools with a 30 passenger bus and 15-passenger van and take them to the academy where they have a structured enrichment discussion and then a 50-minute class. After

class, there is a break room where kids can get a snack and either wind down or get a head start on their homework. During the summer the program is expanded with no minimum or maximum number of days and each day of camp there is a curriculum of character education lessons, games and a recreation room. There is a high definition television for movie hour and educational outings to museums, swimming and to the state park. Miller said he is really excited about the recent addition of the music program. With an acoustically sound music room, designed with a stagelike presence and a high definition projector that will give practicing bands and students the illusion of playing before an audience, Miller said bringing the arts into the fitness realm is a dream come true. “We are offering piano lessons, voice lessons, percussion and guitar,” he said. “Now kids can add music lessons or baseball [to their programs.] With this hybrid program, they can have two days of music if they want and three days of baseball, or however they want to mix it up.” He said he has just hired the music teachers, each with a rich background in the music world. “They are great teachers with similar goals,” said Miller. “It will be great character education. This is a dream come true. Our goal is to be able to provide all of our different passions. It is a positive environment for kids—a safe, fun and educational place away from home.” To learn more about The Soul Center, call Miller at (518) 587-5501 or visit their website at http://www. soulcentersaratoga.com/. The Soul Center is located at 175 Ballston Avenue, Saratoga Springs.

Week of February 15 – February 21, 2013

BUSINESS 9

Allerdice Rent-All Hires Mabee Keir Weimer Spot Coffee Opens First Local Shop SPRINGS — school nights, with 7 a.m.–Noon and Promotes Pucheu Joins Sotheby’s SpotSARATOGA Coffee, a progressive cof- for weekend days. Spot Coffee is SARATOGA SPRINGS — Allerdice Rent-All appointed Heather Mabee to manager of its party division and promoted Darla Pucheu to sales associate. As manager of Allerdice Party Rent-All, Mabee will oversee all of the sales and operations. Mabee joins Allerdice Rent-All with a vast knowledge and experience in the planning of parties and special events as well as running high profile trade shows including The Great Northeast Home Show, Northeast Wildlife Show, Snow Expo, Auto Shows and Food Shows. She has run events in Convention Centers around the country. As an active member of the Saratoga community for over 30 years, Mabee is presently Chair of the Saratoga/Capital District Commission for the Office of State

Parks, Recreation and Historic Sites as well as a board member of Saratoga Performing Arts Center and vice-regent of the Saratoga Chapter of the Daughters of the American Revolution. Mabee is a past president and member of the Flower and Fruit Mission, which raises funds for maternity ward of the Saratoga Hospital and has held board positions with Saratoga Springs City Center Authority, National Museum of Dance, SPAC Action Council, Saratoga YMCA, National Hospice and Palliative Care Foundation as well as many other prominent organizations. Originally from Kentucky, Mabee obtained a Bachelor of Science degree in Business from the American College of Switzerland. Mabee proudly resides in Saratoga Springs with her husband, Tim.

Glasser Joins LaMarco Physical Therapy Saratoga Springs — Amy Glasser DPT has recently joined LaMarco Physical Therapy, P.C. as a physical therapist. She is a recent graduate from Sage Graduate School in Troy and has returned to her hometown to begin a career serving her community while promoting health, wellness, and rehabilitation. Amy

is also active in community based fitness programs, holding certifications in kickboxing, Pilates and yoga. LaMarco Physical Therapy, P.C. is a privately owned outpatient orthopaedic clinic located at 30 Gick Road in Saratoga Springs and 417 Geyser Road in Ballston Spa. Amy can be reached for appointments at (518) 587-3256.

fee shop serving top-end espresso beverages and cafe-style foods, is opening their first location in the region at 55 Railroad Place, Saratoga Springs, next door to the new Price Chopper. A grand opening celebration will take place Friday, February 15 from 5–9 p.m., complete with ribbon cutting and complimentary food and drinks for the community. The shop will be open from 6 a.m. to 11 p.m. on

SARATOGA SPRINGS — Keir Weimer joins Select Sotheby’s International realty as a licensed salesperson. Weimer brings to the organization experience working with multinational corporations, as an entrepreneur in several contexts, and as a real estate professional with a strong grasp of the market. In January of 2012, he founded and became president of his own real estate investment and holding firm, The Thistle Island Group, LLC. In an effort to grow his real estate investment firm in tandem with a successful career as an agent, Weimer came on board with Select Sotheby’s International Realty. He brings with him an extensive knowledge of the area and the Adirondack Park.

widely known in Western New York for their in-house roasted coffee, gourmet pizzas, and the famous Mike Sandwich. The location in Saratoga Springs marks the first expansion of the brand into the Capital Region, with plans for two additional cafes to open in the region in 2013. In advance of the grand opening, the shop will be open for business starting Wednesday, February 6.

Education

Week of February 15 – February 21, 2013

Skidmore Student Finds Success in Small Business Venture How Seth Berger’s Love of Lacrosse, Design and Business Made Him a College Entrepreneur by Chelsea DiSchiano Saratoga TODAY SARATOGA SPRINGS — Seth Berger was only a high school student when he learned the art of Adobe Photoshop, a popular photo editing software program. A lacrosse player since the sixth grade, he started toying around with lacrosse clothing designs after he found a template of a pair of athletic shorts. After designing and ordering practice shorts for his friends on the school’s lacrosse team, they told Berger they liked his designs and would even buy them. The light bulb went off in his head, and in 2010, the summer after his high school graduation, East Coast Lacrosse was officially born. “I literally started out of the back of my car,” Berger admitted. “I went to one lacrosse tournament that summer, sold a couple of pairs

of shorts there, got some good feedback and decided to keep going with it.” From there, Berger created his own website, www.eastcoastlacrosse.com, and decided to manufacture his clothing through the process of sublimation, where images and designs are dyed into the fabric rather than printed on top of it. “I make my designs on Photoshop and they get transferred onto the garment,” Berger explained. “[Sublimation] lets you do things that aren’t usually possible, and it’s just a really cool process that makes you able to print anything.” Berger received sublimation samples from manufacturing companies in North Carolina and Los Angeles, made them his primary distributors and with that decision, began his freshman year as a business major and lacrosse player at Skidmore College.

I wasn’t even thinking about the Fourth of July and the Olympics happening and everything, and then [the blog] put the shirts up and within five minutes I had 10 sales. From there I think the brand has gotten some recognition.” Since then, Berger has sold items on his website all around the country, from Florida to California and Washington State. He’s done work for high school sports teams in Missouri, several schools in his home state of Vermont, and St. Michaels College and New England College. He even made shirts and shorts with the Skidmore logos on them, which are now being sold in the Skidmore Shop on campus. Now he is back in the Freirich Business Plan Competition again, determined to get his hands on the contest’s top prize: $25,000 to invest in his business. After losing out in the final round of the competition last year, Berger is back to compete again, this time with clearer goals and an even stronger resolve to be crowned the winner. “Up until now, I’ve just kind of been along for the ride—I started with four different designs of shorts and said, ‘Hey, if they sell, they sell and if they don’t, I have a lot of lacrosse shorts,’” Berger said with a laugh. “But through this past summer I’ve been able to see the real viability of this business and the real opportunity I have from the feedback I get from people all over the country saying they like my designs and that my product is really good. Berger said coming up with a new business plan for the competition has helped him decide that he wants to continue operating and growing the business, even after he graduates next year. “The judges don’t want to just see a two-year business. They want to see it as something you can actually make a living off of and support yourself from,” Berger said. “Last year I did $40,000 in revenue, and

“Going into the business competition this year, and with the feedback I’ve gotten from the judges running it and from my mentor—they’re helping me realize this is a real possibility.”—Seth Berger “I figured, what better time to start a business than in college?” Berger said. “Because if I failed miserably there’s really not that big of a downside—there’s my initial investment, but that’s it. I didn’t really have any responsibilities, I’m not providing for myself.” Berger continued to work on his new project throughout his freshman year, waiting until the summer to attend big lacrosse tournaments to sell his clothing line and begin taking custom orders for sports teams. As the summer ended and he headed into his sophomore year at the university, Berger began to realize the potential his young company possessed. After deciding to enter Skidmore’s Kenneth A. Freirich Business Plan Competition and becoming one of the final six contestants, he began to work even harder at his business, winning $5,000 in last year’s Freidman Student Entrepreneurship Initiative contest and doubling the size of his client base by the end of last summer. A big break came for East Coast Lacrosse when Berger designed an American-themed shooting shirt last June and sent it to a popular lacrosse blog, asking them to post his design. “It had a big eagle from the presidential seal on the front, and on the back it said USA Lacrosse and had some stars on it,” Berger explained. “When I designed it,

doing my projections for the business competition makes me realize that this is something I could really do, so at this point it’s something I’d like to continue after college if this upcoming summer goes really well.” Winning the competition would be a huge step for his company, Berger said. “I’d be happy, that’s for sure— it would be a long journey from starting it last year and then going all the way to the finals and then trying to get back again,” he said. “I think it would be huge for my business to be able to have that prize money to invest and take it from a one person operation to having employees and just a bigger operation that has a large regional, if not national, visibility.” Berger said the support from his family and friends helps inspire him to keep the business going. “My parents loved [East Coast Lacrosse] and thought it was a great idea, and my friends were pumped too because they figured they’d all get free shorts and stuff—and some of them do, I have my ‘sponsored athletes’ who I’ll give free pairs of shorts to,” he said with a laugh. “But everyone has been really supportive and that’s helped a lot.” That kind of support is necessary when running a business while trying to be a full-time student and athlete. “Some days it’s just constant work that never ends,” Berger admitted. “I’ll get an email in the middle of class from a customer, and I pride myself on good customer service so I’ll have to reply in the middle of class—which gets in the way every now and then, but I think I do a pretty good job of keeping the two separate and it works out well.” As far as differentiating East Coast Lacrosse from other lacrosse clothing companies, Berger said the fact that he still plays lacrosse makes his company unique. “It’s my connection to the game

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Week of February 15 – February 21, 2013

Education 11

Saratoga Schools to Pre-register Kindergarteners

continued from page 10

SARATOGA SPRINGS — In preparation for Kindergarten screening in March and April, the Saratoga Springs City Schools are pre-registering all students who will start kindergarten in September 2013. Children who will be five years of age on or before December 1, 2013, are eligible to attend Kindergarten during the 20132014 school year. Pre-Kindergarten census forms, which were sent home with elementary and preschool students

Seth’s designs have sold nationally online and are now showing up on the Skidmore campus. Photos provided. of lacrosse—there are lot of other companies out there doing similar things to what I do, but they’re run by guys in their 30s or 40s who only see it as a business opportunity,” Berger said. “I just started it because it’s something I liked to do and it’s very intertwined with my personality and who I am. “Being somebody who is still playing, I talk to people in the summers and when they find out I’m still playing they think that’s really cool, so my biggest asset is being so tied to lacrosse still.” As for his next steps, Berger is going to continue working on his

business plan for the business competition with his mentor Jim Rossi, managing partner of the Saratoga Polo Association. The final round of the competition will take place on April 12, with seven judges narrowing the contestants down from six to three based on their short presentations of their business plans. The top three contestants will each receive prize money to invest in their businesses. “Lacrosse is definitely something very special, and as the sport grows it still somehow remains a really small and tight-knit community,” Berger said. “I like that about it.”

on February 5, should be completed and returned to the school the child will attend by February 28. Parents who did not receive forms are asked to contact one of the elementary schools listed below by February 15 with the child’s name, address, phone number, date of birth and gender. Caroline Street School Division Street School Dorothy Nolan School Geyser Road School

584-7612 583-4794 584-7383 584-7699

Greenfield School Lake Avenue School

893-7402 584-3678

Parents of pre-registered children will be mailed invitations to attend a parent orientation meeting in March or April and to set up specific appointments for kindergarten registration and screening.

fun and games Week of February 15 – February 21, 2013

Puzzles Across 1 AOL and NetZero 5 Alley biters 9 Like some questions 14 Medieval defense 15 Slim woodwind 16 Having a designated assignment 17 Intangible quality 18 Rise dramatically 19 Capital name derived from an Arabic term for “the conqueror” 20 Catch that’s burnt sienna and cerulean? 23 “Platoon” war zone 24 Peevish mood 25 Battery terminal 27 Not just search for 30 Adenoid, e.g. 31 Reclassification of 2006 32 Soufflé recipe word 33 One of the Smurfs 36 The world total was approx. $70 trillion in 2011 37 Paid endorsement, in slang, and an apt title for this puzzle 40 Say nothing good about 41 Dating from 43 “__ uncertain world ...” 44 Hit on the head 46 Napery 48 Charley, in Steinbeck’s “Travels With Charley” 49 Tax-exempt entity, usually 51 Ergo 52 “__ So Fine”: Chiffons hit 53 Result of Pepsi shortages? 58 Roll out of bed 60 Dollar alternative 61 Airline with blue-striped jets 62 Slips through the cracks 63 They may be loaded 64 Rest area rester 65 Dog in a horned helmet 66 Chatty bovines? 67 Nailed obliquely Down 1 Eye-catching Apple 2 Grow displeased 3 Normal beginning?

See puzzle solutions on page 28

Level: 1

Complete the grid so each row, column and 3-by-3 box (in bold borders) contains every digit, 1 to 9. For strategies on how to solve Sudoku, visit www.sudoku.org.uk

See puzzle solution on page 28 4 Patronizes, in a way 5 Herding dog 6 Member of the Kaiser’s fleet 7 Heliport site 8 Wink without batting an eye? 9 Marina Del Rey craft 10 Author LeShan 11 Bootblack’s buffer? 12 “WarGames” org. 13 Carol start 21 Victorious 22 Common ‘80s-’90s failure 26 Cool 27 Stacy Lewis’s org. 28 Auto pioneer 29 Spec on an architect’s blueprint? 30 Senate wear

Language Lab by Dave Dowling English is a treasure trove for language enthusiasts. If your interests include etymology, word and phrase origins or word and phrase history, then you’re sure to enjoy some of these interesting and strange facts about our English. Here’s 10 to think about. •

Longest one-syllable word in the English language is “screeched.”

•

No word in the English language rhymes with month, orange, silver or purple.

•

“Dreamt” is the only English word that ends in the letters “mt”.

•

Only four words in the English language end in”-dous”: tremendous, horrendous, stupendous, and hazardous.

•

Upper and lower case letters are named ‘upper’ and ‘lower’, because in the time when all original print had to be set in individual letters, the ‘upper case’ letters were stored in the case on top of the case stored smaller, ‘lower case’ letters.

•

The name of all the continents end with the same letter that they start with.

•

“Speak of the Devil” is short for “Speak of the Devil and he shall come”. It was believed that if you spoke about the Devil it would attract his attention. That’s why when you’re talking about someone and they show up people say “Speak of the Devil.”

•

The WD in WD40 means water displacement.

•

Longest word in the English language with no vowels - Rhythms

•

Two words in the English language have all five vowels in order, abstemious and facetious.

Dave Dowling is the author of the The Wrong Word Dictionary and The Dictionary of Worthless Words. Signed copies are available for purchase at the gifts and home goods store, Homessence on Broadway in Saratoga Springs.

32 1975 film sequel 34 Water holder 35 Fantasy author McCaffrey 38 Deceive 39 Near 42 Cone home 45 Least pessimistic 47 Superlatively sweet 48 Stages 49 Opposite of order 50 Shoebill’s cousin 51 Ruse 54 New Balance rival 55 Dairy bar 56 Identify 57 Decreased 59 Msg. from the Bible

Writing the Right Word by Dave Dowling Accuracy in word choice is a key to effective communication. This quick weekly tip will help you filter the confusion in some of our daily word choices. Famous, Infamous, Notorious Famous means to be widely known. Tom Clancy, the famous author, autographed Eve’s books.

Infamous and notorious mean well known and unfavorably viewed. His philandering made him infamous (notorious) around town.

Week of February 15 – February 21, 2013

NEWS

Wilton Passes Controversial Zoning Laws by Patricia Older Saratoga TODAY WILTON — In spite of pleas from residents to take more time to consider the proposed zoning changes, Wilton’s Town Board members voted to approve the majority of them—over 100 in all—wrapping up what has been a contentious three months since residents first learned of the proposed changes. “We asked them to vote on every single item,” said resident Connie Towers. “But with the exception of the number four item, everything was lumped in together. What they said took two-and-a-half years to complete, they gave us only two-anda-half months to try and understand why these changes and why now.” For the first vote, the board unanimously approved the changes. The number four item, which would allow garden centers, restaurants and self-storage facilities in the area on Route 50 beyond the mall and on Route 9, was passed 4 – 1 with Councilman John Lant dissenting. The proposed changes now head to the state for final approval and will take effect approximately at the end of the month. In January of 2010, Supervisor Art Johnson asked Councilman Robert Pulsifer to head a committee to look at some zoning changes that “may require some tweaking.” At that meeting, the supervisor suggested that Mike Dobis from the planning department as well as a member of the zoning board also be on the committee, but left the actual choosing of members to Pulsifer. Minutes from the meeting reveal that Pulsifer was to come back to the town board with his “recommendations and the ones the board adopts we can draft the legislature then set a public hearing.” But that never happened. Subsequent minutes do not show Pulsifer producing any updates on the committee, or who was actually on it. Nor do they show board members inquiring about the progress of the zoning changes. “I gave him the assignment and he took the ball and ran with it,” said Johnson when questioned if Pulsifer had kept him aware of the committee’s progress or the changes they were considering, adding that occasionally Pulsifer did let him know what was going on. “He did keep me abreast, but I did not get too involved,” said Johnson. At the November 2012, town

board meeting Pulsifer announced the Zoning Revision Committee’s recommendations were in and he thanked a number of people, most of whom he named, owned businesses along Route 9 and Route 50 or who had a business interest in those areas. Calling the changes “tweaks” and “minor housekeeping,” Pulsifer said the changes needed to be made in order to bring about economic development to Wilton. He did not elaborate much on what the actual changes were, bringing up the subject of the sidewalk ordinance and of land owners who were denied businesses because of the scope of the Comprehensive Plan. Even though Johnson had said at the 2010 meeting they would “draft the legislature” for the proposed changes before the public hearing, at the November meeting he set the public hearing for December 6. The meeting room was packed for the public hearing, but residents were given only three minutes to speak. Most of their questions went unanswered including what process was used to make these determinations, who was on the committee and were any impact studies conducted. In a December 17, 2012 letter to the board members, Robert Walsh and Janet Talley questioned board members about a number of issues, including exactly what were the things that needed tweaking and who served on the committee. “What analyses were conducted to ascertain the nature of and extent of the problems plaguing the current Town Code, and the changes that purport to correct them?” they wrote. Continuing, Talley and Walsh pushed for information on the committee members, pointing out that no record of the committee ever meeting or who was asked to be on it existed. “It is as if the group never existed and all we have as evidence of its work is a marked up copy of sections of the Town Code and a map,” they wrote. A Freedom of Information request in February by a resident finally produced a list of people who were on the committee, but many named on it have or will have a business interest in the areas being affected by the zoning changes; two are not Wilton residents; and many, of Pulsifer’s own admission, were or are clients of his. “I wanted to know if any of

them were or are represented by him,” said Lant. Pulsifer is an attorney. His business is located on Route 9 in Wilton and his Yellow Pages advertisement lists him as handling, among others, real estate closings, planning and zoning issues and real estate law. Pulsifer admitted that some had been represented by him, but that he did not see an Ethics violation or conflict of interest since those matters did not involve the town. “I do not see it as a conflict,” said Johnson, adding that Pulsifer representing someone does not preclude them from being on a town committee. As for not taking longer to review the changes, Johnson said he felt everyone had enough time to review them and speak up with concerns. “I did not see the need to extend it,” said Johnson, adding that all the people protesting the changes came from the north end of Route 9 only. “Not one person from Route 50 came in and complained,” said Johnson, noting that area will the most drastically affected. Board members did keep the RB3 Zone, limited digital signage to the Route 50 corridor and changed wording so that only sit down restaurants would be allowed. Residents are still frustrated with the process and the way they felt they were treated when they tried to get the board to slow down and clearly define the thought

processes for the changes and how the changes were determined. “Why are they even changing things that affect the Comprehensive Plan?” asked Towers. “Maybe because someone has a vested interest [in the proposed changes?] These changes were not done for the benefit of the residents, but for the interests of a few.” One of the areas that concerned residents was the elimination of two historically significant hamlet areas in Wilton—one at the northeast corner of Exit 16 and the other at the corner of Route 9 and Corinth Mountain Road. “The changes simply increased density across the board,” said Towers, noting that the changes in setbacks allow for businesses to now be closer to the road and build the same size structures on a lot half the size called for in the Comprehensive Plan. “It changes the neighborhood buffer zones. These zoning [changes] are bringing in self-storage, restaurants and gardening centers.” Towers has not been the only one silent in an effort to get the board to spend more time looking over the proposed changes and to justify the need for them. At the public hearing, the January meeting and the Informational Presentation, dozens of residents turned out, seeking answers. For the most part, their requests fell on deaf ears in spite of a campaign to force the board

to not act so quickly. The majority of those at the Informational Presentation walked out two hours into the session when Pulsifer took his time in a personal monologue to detail every single change instead of tackling the ones most important, such as reduced lot sizes, incorporating the R2 zone into a R1 zone and digital signage. Even a recommendation from the county did not stem the board from approving the changes. A county referral is required with any amendment proposed for zoning. While the county recommended they look at the changes at Exit 16, citing “creeping zoning change without public input,” that could affect residents, board members chose to vote anyway. “We did move the buffer zone back to a natural line,” said Johnson, explaining it was now along the creek instead of closer to the residential area. Lant, the only board member who has been vocal in his disapproval of Pulsifer’s process, of the lack of beforehand information and the lack of respect being shown residents, asked Pulsifer to recuse himself from the vote since he had been on the committee. Pulsifer refused. “Residents want it the way it is,” said Lant, adding that while some of the changes were okay, the process used by Pulsifer and other board members was the crux of the problem. “Of course [the residents are] upset. It was handled wrong.”

LETTERS TO THE EDITOR

Week of February 15 – February 21, 2013

Speaking Out: City’s Comprehensive Plan Review

Michele Madigan

The City’s Comprehensive Plan review has been the focus of recent discussions at the City Council table. The Comprehensive Plan is a critically important document; it shapes how much and in what ways the city will develop. Its review should encompass the full participation of the City Council. Mayor Johnson has determined that it is his exclusive role to appoint a citywide Comprehensive Plan Review Committee, though he is not given

this authority in any City or state documents. Historically, all City Commissioners have had appointments to Comprehensive Plans Committees. The majority of Commissioners, myself included, have advised the Mayor that all members of the City Council are invested in the work of this important review Committee, and as such all City Council members should meaningfully participate

in determining the review process. The Mayor’s response was to send his fellow Council members a confidential memo with the names of his eleven appointees, and asked for additional recommendations for possible inclusion. In addition to reserving his right to determine the composition of the entire committee, he suggested that our recommendations be chosen from his own appointment list. We were instructed not to share this memo with anyone, including the public. Let me be very clear. My objections to this process have nothing to do with the individuals listed in the Mayor’s memo, though I do believe that key constituencies of our community were omitted, and I am disturbed by his later characterization of his appointees as “major players” who have “earned” the right to be on this citizen committee. My objections can be reduced to these simple issues. Until he was forced to do so, the Mayor sought no input from any other elected officials. This is counter to the precedent set by several past Mayors and is in violation of the spirit of our Commission form of government. All of the City Council members were elected to be responsive to the citizens and taxpayers of the city and all have equal votes on the legislative issues. In our Commission form of government it is the duty of all City Council members to guarantee that the interests of city residents are considered in any important decisions they make. The creation of a Comprehensive Plan review committee in isolation

from the rest of the City Council is inappropriate and unacceptable. We have seen similar actions from Mayor Johnson during his tenure. Since taking office, his land use board appointments have been politically partisan. The Mayor spent several years and thousands of taxpayer dollars to suppress a referendum regarding our City Charter. After court decisions made it clear that he could no longer legally do so, he waited until hours before the referendum vote to announce that he would form his own Charter Review Commission. Although I may not have supported Charter Change, I unequivocally support the right of citizens to have a say in the way they are governed. The Mayor has since outlined his desire for his Charter Review Commission to remove powers from other Commissioners. The Mayor’s actions demonstrate his intention to unilaterally empower two committees to revise the City’s two most important governing documents with no meaningful input from any other elected officials. I take my obligation to represent the citizens of this City seriously. I consider it my duty to promote a fair and balanced approach to making governmental decisions which, by virtue of involving all of the City Council, will ensure more meaningful representation and participation of the city’s citizens. Michele Madigan Saratoga Springs Commissioner of Finance

Dear Editor, Strong Mayor or Wrong Mayor? The mayor undermines the city charter when he moves to appoint all the members of the City Comprehensive Plan Committee, and he contradicts the values he invoked in his January State of the City Address of “honor, responsibility, accountability, integrity, sincerity, [and] cooperation.” To behave with honor means to behave honestly. Instead, the Mayor speaks out of both sides on his mouth. In January, he extended “an offer to the council,” to recommend “one member each to the committee,” but then right after the speech, he told the Saratoga Wire that he has already picked the 11 committee members and that he would not necessarily accept their

recommendations. Further backtracking, he has recently appointed all 13 members. The Mayor closed his speech by employing one of the oldest logical fallacies in the debate handbook, the red herring, when he accused city council members of partisanship in their objection to these appointments. The city council is not objecting to his plan because he is a Republican, they are objecting because no democratic government supports unilateral decision making. This move, coupled with his additional proposal to appoint a new Charter Review Commission with the express purpose of creating a strong mayor form of government, is a naked power grab that is dishonorable, irresponsible, unaccountable, insincere and uncooperative. Lale Davidson

Week of February 15 – February 21, 2013

Comprehensive Committee Selections Divides City Council Along Party Lines by Andrew Marshall Saratoga TODAY SARATOGA SPRINGS — “If you want to go fast, go alone. If you want to go far, go together.” The above quote is an African proverb that Mayor Scott Johnson used during his annual State of the City address last month. It seemed to imply a message of teamwork to the rest of the city council, as if to say that the city’s goals for 2013 and beyond could not be achieved without it. For the most part, 2012 was a year of relative harmony among the Saratoga Springs City Council, which saw Commissioners Michele Madigan and Chris Mathiesen elected to their first terms. When coupled with Commissioner John Franck, they represented a new 3-2 Democratic majority on the council. Despite the split, voting in the council chamber rarely seemed to be divided along party lines, if divided at all. 2013 might be a little different for the council, especially given the recent uproar surrounding Mayor Johnson’s Comprehensive Plan Committee appointments and the question it naturally raises: Just who exactly should be making these appointments? If you ask Mayor Johnson, he might tell you it’s him. During his State of the City address, Johnson offered the other sitting members of the council the opportunity to appoint one member of the committee. The Comprehensive Plan basically represents the path the city hopes to be on over the next five years.

It was later reported by Saratoga Wire that the names put forth by the other council members would be suggestions for him to take into consideration for appointment rather than final selections. This hasn’t gone over well with the other commissioners, who have more or less told the Mayor his committee will not pass a council vote without their input. Johnson’s reasoning is based on his interpretation of City Law Section 2.8 which reads: “The Mayor shall cause a review of the City Comprehensive Plan and City Charter to be conducted periodically.” The mayor has initiated the review, but does not explicitly state that he alone wields the power to select who sits on the committee. While he may technically be correct, Mayor Johnson had to know there would be brush back from not allowing the other sitting members of the city council to have any real say in the matter. For now, Johnson has yet to make his committee selections public. The whole situation has devolved into partisan politics, which threatens to gridlock the local government for the foreseeable future. From the outside looking in, it really seems that Mayor Johnson could stand to back off a bit from his insistence of selecting all the members of the committee, if only to salvage any semblance of cooperation from the rest of the council this year. After all, if you want to go fast, go alone. If you want to go far, go together.

NEWS

Healthy Living Market to Add 80 Jobs to Saratoga Region by Patricia Older Saratoga TODAY WILTON — When Healthy Living Market and Café opens their doors next month, there will be an additional 80 to 90 jobs created for the Saratoga area and the company is beginning their hiring process now. “We are looking for staff that are warm, kind and want to work in a laidback, fun environment,” said general manager Lyndsay Meilleur. “We look for people who work strongly and this is a great company to work for.” Healthy Living Market and Café began almost 30 years in a tiny storefront with only a few customers. After seven years, they doubled their size and by 2007 had a store in Vermont that was 32,000 square feet. The market is not a typical grocery store. Offering locally grown and produced products including vegetables, cheeses and meats, the market is also a gathering place, a learning place and shopping place. “It is a full service grocery store specializing in natural products,” said Meilleur. “But it also has a full service café, a learning center and a demo center.” There is also an attached wine store with a unique wine tasting area, a lounge where customers can gather with friends and socialize and cook book area. “Coming into the store is like a mini event each time,” said Meilleur. “There is the fabulous lounge where you can meet with friends; there is the demo area where you can see

different demonstrations and the learning center that offers classes. It is not like grocery shopping – you can get dinner or lunch to go, meet with friends or take one of the wonderful classes we offer.” Some of the courses and demonstrations offered at the Vermont store include Kids in the Kitchen – Couscous Dumplings, Couples Cooking: Valentine’s Day and Ariel’s Honey Infusions. “We are working with amazing farmers,” said Meilleur, adding that everything they offer will come from local sources. “The farming and agricultural community is exceptional in this area.” She added that employees tend to enjoy working for the company, noting that it is family owned and operated and that offers an intimacy not available with some of the larger chains. “It is a great company to work for. It is a laidback atmosphere and calm, but everyone works strongly,” said Meilleur. “We have a wonderful training program and systems in place and we really appreciate everyone.” She said that while positions are being presently filled such as

supervisory and management positions, in two weeks they will be hosting a job fair for staff and the another week after that for skilled positions. At the job fair, which will be for cashiers, stock personnel and general staff members, Meilleur said they expected to hire between 30 and 40 team members. “At our opening we expect to have between 80 and 90 team members,” said Meilleur, adding that they hoped to eventually employ about 160 people. The Vermont store employs 160. She said the best way to apply or inquire about positions is through the company’s website at http:// www.healthylivingmarket.com/ “It is a direct contact with us,” said Meilleur. “And we will get back to everyone.” Continuing, she said people will enjoy the atmosphere of Healthy Living Market, whether shopping, hanging out or working there. “It is absolutely a phenomenal place to work. We are open to individuality – there is no uniform or dress code – and we want people to enjoy themselves,” said Meilleur. “It is a great place, it really is.”

Week of February 15 – February 21, 2013

Hospitality, Shaken not Stirred

by Trina Lucas for Saratoga TODAY It was clear that last Friday’s snow emergency left people stir crazy, as more than 600 flocked to the 16th annual Bartenders’ Ball at the Saratoga Springs City Center on Saturday, February 9. The purple carpet affair was hosted by the Saratoga Hospitality Community and benefitted the Domestic Violence and Rape Crisis Services (DVRC) for the fourth year in a row. Committee members Mark Baker, president of the City Center, the Chamber’s

Kathleen Fyfe and John Baker of Gaffney’s mixed, mingled and marveled at the enthusiasm for those who so patiently serve Saratoga, straight up or on the rocks. When the event kicked off at 6:30 p.m., all-star volunteer Jeanne Whiteside warmly welcomed those coming in from the icy cold, before DVRC’s Kate Van Buren greeted everyone, thanking guests for their support. Among those arriving were board member Matthew D’Abate, Shawn and Kate McCarthy, Kelly Murray, Heather Young, Kathy Sherman, Jeff and Elaine Vukelic, Francine Vero, Chris Perlee, Fran Dingeman, Ardie and Dan Russell, Abby Zampier, Jess Deluca, Beth and Adam Favro, Jordan Baker and the City Center’s Andi Gardner. The corner martini station was hopping, and with a full bar close by, the back of the ballroom quickly resounded with good cheer. Barbara Waite, Christina Barlow, Cheryl Wise and Caroline D’Abate caught up on life’s happenings; and

Charlotte Mosso, Ginny Lippincott, Julie Kazakoff and Deborah Iuliano shared jokes and laughter. Soon after the 6:30 cocktails, dinner stations filled with pasta, salads, seafood, carved beef and more. Seen enjoying the delicious fare were Nancy and John Hudak, Karen Charbonneau, Todd Kilmer, Pat Reilly, Thomas and Angela Alfieri, Fran Heitmann, Cindy Swadba, Joyce Elliott, Kevin O’Brien, the Baroness VonFerg, Margo Gershberg and Mary Passaretti. The Audiostars jump-started the night early on, bringing the crowd to its feet. DVRC board member Christianne Smith joined friends Cassandra Lyons and Aaron Casano on the dance floor, while Barb Derbening and Gene LeMoine rocked to the music alongside Dr. Joy Lucas, Tim Abati and Kristen and Vince Corcoran. The band broke to applaud the 2013 winners of Saratoga’s ‘MVB’ (Most Valuable Bartender) Award.’ Taking first place, $275 in

restaurant gift certificates, and a $500 Best Buy gift card was Crystal from Bailey’s Café. Longfellows’ Amanda came in second, winning local gift certificates totaling $200, and Peggy Sue of The Mill on Round Lake won third place and $150 in gift certificates. Back on stage, the band announced a secret challenge had been made. An anonymous donor stepped up and committed $10,000 to DVRC, if they raised an equal amount in contributions that night. Though they didn’t make it to the $10,000 mark, $4,500 was donated, allowing the organization to take advantage of the challenge and request a matching $4,500, for total additional income of $9,000. Combined with other proceeds from the night, DVRC anticipates they will net $30,000 from the Bartenders’ Ball. “Domestic violence is a crime that exists invisibly in the Saratoga County community, affecting one-in-three teens, one-in-four

women and one-in-six men,” stated Van Buren. Maggie Fronk, executive director of DVRC said: “We are so grateful to the Saratoga Hospitality Committee for showcasing us yet again. Funds from the Bartender’s Ball are allocated to offset bricks and mortar at DVRC, and this year, the big project is renovating and expanding our safe house to assist the 100 to 125 women and children who flee abuse and seek shelter each year.” For 30 years, DVRC has been providing free, confidential and non-judgmental support services to victims of relationship and sexual abuse. They offer comprehensive victim-assistance services including crisis intervention, victim support services, assistance with housing and employment and specialized youth services. DVRC also has a Safe Pet Partnership to help pets that are victims of domestic violence. To learn more, visit www. dvrcsaratoga.org. Photos provided by MarkBolles.com

Kristen and Vince Corcoran

Julie Kazakoff, Charlotte Mosso, Ginny Lippincott and Deborah Iuliano

Jordan Baker with Dan and Ardie Russell

Nancy Kass and Christie Keegan with John and Nancy Hudak

Rono and Sierra Smith with Andy and Kathleen Fyfe

Tooth Fairy The

Week of February 15 – February 21, 2013

Scouts Lead Service for Methodists on Scout Sunday

Senior Allan Anderson and freshman Liam McKenna will advance to regionals in the Poetry Out Loud competition. Photo provided.

Club

Take a look at this week’s newest club members!

Taylyn

Photo provided Scouts who participated in leading the Sunday Worship service at Ballston Spa United Methodist Church: Front Row (left to right): Andrew Paster (P1), Ethan Paster (P1), Greg Wilson (P1), Josh Parlapiano, Brandon Reed, and JJ Adriance. Back Row (left to right): Brennan Coffey (T54), Kevin Blake, Michael Hosek, Tennyson Bardwell, JD Mitchell, Jonathan Blake, Nathaniel Coffey (T54), and James Bonga.

BALLSTON SPA — Scout Sunday is always the closes Sunday to February 8 which is the founding date of Boy Scouts of America. The 12th point of the Scout Law is a Scout is Reverent and the scouts from Troop 1, Pack 1 and Troop 54 demonstrated that during the Sunday worship service at the Ballston Spa United Methodist Church. The scouts designed,

created and delivered every aspect of the worship service. The BSUMC congregation was led in worship by the scouts from the troop that they have sponsored since 1913. Senior Patrol Leader Michael Osek delivered the morning message titled: “How Troop 1 Has Impacted a Scout’s Life.” In 2013, Troop 1 is celebrating its 100 years and is looking to make contact with former scouts

and scout leaders. Please forward this information to anyone or groups who knew individuals in scouts in Ballston Spa. Visit the Troop 1 website at www.troop1scouts.org, Facebook at BSA Troop 1 Ballston Spa, NY, or contact Troop1 by email at bsatroop1scouts@gmail.com. You can also contact Glenn Harrison at (518) 461-1295.

H.O.P.E. Clinic Adoptable Pets Victor

Eliza

Champ

Victor is 4 years old, 35 pounds, and is a pointer mix. He is a super nice tail wager and very loveable! Call his foster family at 518.490.2216 for more information.

Eliza and her kitten were living under someone’s porch when HOPE stepped in to help her find a real home. Eliza is about 6 years old and does well with other cats. She has a mild-mannered purr-sonality that assimilates well into various types of households. She is friendly and affectionate, she loves to cuddle and engage.

Champ is a friendly, classic tabby with looks and sweet charms. This handsome boy was wandering the snowy streets of Queensbury when he was picked up by animal control. When his 5 days were up, HOPE saved his life and took him in. A friendly 3-ish years old, Champ had clearly been someone’s pet. He is very affectionate. You can call 518.469.6824 or 518.932.9155 for more information.

Valerie Tooth Fairy Club is sponsored by:

Nicole M. Byrne, D.M.D Pediatric Dentistry 659 Saratoga Road Gansevoort, New York 12831 (518) 226-6010

Saratoga Springs High School Poetry Out Loud Winners

Photos provided

Champ and Eliza can be seen at the Annex in Clifton Park Center Mall or to fill out an online Adoption Application for these pets and to see other adoptable pets, please visit www.hopeanimalrescue.org.

Lizzy

Lizzy is a 5-year-old Pit mix. She gets along well with kids and dogs. Lizzy is a nice girl, but she cannot be in a home with cats. If you’re more of a dog person, then you and Lizzy already have something in common! Lizzy made a wonderful cameo on TV with Steve Caparizzo’s Pet Connection! Please call her foster family at 518.605.0856 for more information.

SARATOGA SPRINGS — The students will advance to the regional competition scheduled for 6–8 p.m. Tuesday, February 26 at the College of St. Rose. Poetry Out Loud is a national program that encourages high school students to learn about great poetry as they memorize and perform notable poems in a series of competitions that begin in the classroom and culminate with national championships in Washington, D.C. Liam won for his recitation of the poem “Cartoon Physics, part 1” by Nick Flynn and Allan placed second for his rendition of “Alone” by Edgar Allan Poe. They competed with 60 other students from the high school. For more information about the program, please contact English teacher Damian Ubriaco at d_ubriaco@saratogaschools.org.

It’s a Girl! Allison and Christopher Walker of Saratoga Springs, N.Y. are proud to announce the birth of their new daughter, Abbey Gail Walker, who joined the world on January 24, 2013 at 6:05 p.m. Abbey was born weighing 5 lbs., 1 oz. and was 18 inches long. Abbey joins big sister Brooke Lynn Walker at home. The proud maternal grandparents are Vicky and David Niedzwiecki of Cheektowaga, N.Y. and the paternal grandparents, Kathy Nielson and Bradley Walker of Bosque Farms, N.Y. and Orchard Park, N.Y., respectively.

Saratoga Hospital Lifts Visitor Restrictions SARATOGA SPRINGS — Saratoga Hospital has lifted the visitor restrictions that were adopted last month, when the flu was at its peak. The hospital’s decision reflects the recent decrease in flu cases in the community and in influenzarelated hospitalizations. Restrictions could be reinstated, however, if a second wave of flu strikes the region. In addition, the hospital continues its standard practice of discouraging visits from those who are sick.

Week of February 15 – February 21, 2013

Flash Mob Dance Nanette Levons, Praise Dance Leader with Daughters of Zion is gathering dancers in the northeast to do an exciting flash mob dance. The dance will be on March 23 at the Aviation Mall in Queensbury. Glorious Praise Dancers from The King’s School and many other dancers are joining in the celebration. The dancing flash mob will take place in the mall vestibule near JCP at 12 p.m. sharp. Call (518) 654-9081 for information. Trout Unlimited Meeting The Adirondack Chapter of Trout Unlimited will hold its general meeting on Monday, February 25. The event will convene at 7 p.m. in the Dutcher Room at the Saratoga Springs Public Library. The theme will be “Mission Accomplished.” John Braico will give a presentation in regards to the chapter’s major river restoration project, The Rivermede on the East branch of the Ausable. Volunteer opportunities for the season’s stream projects will also be discussed. All members and the general public are invited to attend. Make-A-Wish Annual Gala Make-A-Wish Northeast New York will hold its annual A Wishful Evening Gala on Saturday, March 16 at the Hall of Springs in Saratoga Springs. The Gala will support the chapter’s mission to grant the wishes of children in the 518 area code who face lifethreatening medical conditions. Proceeds from the event will help fund the 100 wishes expected to be granted this coming year. There will be live entertainment with “The Accents” band. Auction items include spectacular and unique packages that will make wishes come true for the auction winners. Tickets for the black tie event are $160 each and may be purchased by mail through the Make-A-Wish Foundation of Northeast New York office, One Mustang Drive, Cohoes, NY 12047, by phone at (518) 782-4673 or http://www. events.org/cpage.aspx?e=53476.

Film Forum Annual Fundraiser The Saratoga Film Forum is holding its unique annual multi-date fundraiser, “Oscar Comes Home,” February 22–24 to coincide with the 85th Academy Awards. A series of parties and gatherings all over Saratoga Springs will be hosted by friends of the organization and movie fans to raise operating funds for Saratoga Springs’ only nonprofit, independent movie house located at the Saratoga Arts Center. During Oscar weekend, supporters will be hosting dinners, brunches, high teas and cocktail hours and asking guests to contribute $35 per person, every penny of which will benefit the Film Forum. To be an Oscar Comes Home host or to attend one of the gatherings, call (518) 584-FILM or email films@saratogafilmforum.org. For more information, go to www.saratogafilmforum.org. Free Family Movie Night There will be a free family movie night at Trinity United Methodist Church, 155 Ballard Rd., Wilton on Friday, February 22 at 7:00 p.m. Doors open at 6:30 p.m. This month’s movie will be Dr. Seuss’ The Lorax. For more information call (518) 584-9107. Community Volunteer Expo Ballston Spa Rotary is sponsoring a Community Volunteer Expo on Sunday, February 24 from noon to 4 p.m. at BACC gymnasium, 20 Malta Ave. in the village. Over two dozen community groups will take part, offering volunteer opportunities to those who want to be more involved in their community. Rotarians are hosting the event in recognition that a high level of volunteerism makes a vibrant community, benefiting everyone. More detailed information can be viewed at Rotary’s website, www.ballstonsparotary.com. Craft Fair The Greenwich Elk’s Auxiliary Craft Fair will be Saturday, March 2 from 9 a.m. – 2 p.m. at Rte 40 and Bulson Road. Admission is free. There will be over 40 vendors with crafters from Queensbury, Ballston Spa and Hartford. There will be an all-day snack bar as well.

LOCAL BRIEFS Shelters of Saratoga Gala Shelters of Saratoga will hold its third annual gala at Longfellows Restaurant from 6 – 9 p.m. on March 14. The cocktail party will feature local musical talent, hors d’oeuvres, and live and silent auctions. Shelters of Saratoga are the only adult emergency homeless shelter in the greater Saratoga region. Please contact Cindy Harrington at (518) 581-1097 or sosdevelopment@nycap.rr.com for tickets and further details. Saturday Play Days Throughout February, the National Dance Museum will be offering Saturday Play Days. Guests will be welcomed for the exclusive use of the Alfred Z. Solomon Children’s Wing on Saturdays from 10 a.m. – 3 p.m. Admission for supervising adults are free, children ages four and up are $3 each, children ages three and under are free. PlayPass Membership holders also receive unlimited free admission for the visiting child and an accompanying adult. Call (518) 584-2225 for more information. Operation Adopt a Soldier Dinner/Dance Operation Adopt a Soldier will be holding their 10th Anniversary Dinner/Dance on February 23, at Saratoga Holiday Inn. It will start at 4 p.m. and go to 10 p.m. Please come and join us for a time of fun and reflection of 10 years of serving our military services. A donation of $10 is requested per person. If you would like to come and enjoy please call (518) 587-8010 or (518) 232-4526 for more information. Teens Getting Fit The non-profit association Taylor’s Heroes, is currently looking for applicants ages 12 – 18 who are interested in getting fit. If selected, applicants join a three-month free program that includes an overall fitness class, the ability to try two new sports/ activities of their choosing and the chance to learn valuable nutrition information from experts in the community. The next session begins the week of March 4. For more information, go to taylorsheroes.org or call (518) 894-1658. A Night at the Oscars Rob Edelman and Audrey Kupferberg will present “A Night at the Oscars” at the Round Lake Library, Malta Branch on Thursday,

February 21 at 6:30 p.m. The program will consist of a brief history of the Oscars, but emphasis will be on ”the politics” of the Academy Awards such as why are some actors, directors and movies nominated and not others. There will be opportunity for questions. The Malta Branch of the Round Lake Library is located in the Malta Community Center at 1 Bayberry Drive, Malta. The program is open to all and refreshments will be served. Wednesday Crafters Resumes The Wednesday Crafters at Simpson UMC, 1089 Rock City Road, Rock City Falls invites all crafters and hobbyists to bring their latest project and drop in any time between 10 a.m. and 3 p.m. on Wednesdays. No ability level, attendance, or church affiliation required. Bring a bag lunch or partake our light refreshments. Stay an hour or the day. Any questions, please contact Laura at (518) 885-5286 or lauraviolet@ nycap.rr.com 21st Annual Interagency Awareness Day Health and human service organizations are invited to participate in the 21st annual Interagency Awareness Day and will be held Wednesday, March 13 from 9 a.m. – 1 p.m. at the Dance Center on the Skidmore College Campus, 815 North Broadway, Saratoga Springs. Display and distribute information about your organization and learn about services offered by over 90 health and human service agencies. Tables are $30 per organization and admission is free. For more information call Saratoga County EOC, Dottie Sellers, at (518) 587-3158, ext. 111. Heritage Hunters History Faire On Saturday, April 20 from 9 a.m.–1 p.m., Heritage Hunters will hold its second annual History Faire. Come and learn about the purposes and resources of local history organizations. Many local historians, historical societies, churches, cemeteries, funeral homes, lineage groups and youth groups will be present. Other features include workshops, door prizes and hands-on activities. For more information email melfrejo@aol.com or call (518) 587-2978.

Upcoming Town Meetings Town of Ballston: Ballston Town Hall 323 Charlton Road 885-8502 www.townofballstonny.org 2/26: Town Board, 7:30 p.m Village of Ballston Spa: 66 Front Street 885-5711 www.ballstonspany.org 2/25: Village Board, 7:30 p.m. Town of Greenfield: 7 Wilton Road 893-7432 www.townofgreenfield.com 2/26: Planning Board, 7 p.m. Town of Malta: 2540 Route 9 899-2818 www.malta-town.org 3/4: Town Board, 7:00 p.m. Town of Milton: 503 Geyser Road 885-9220 www.townofmiltonny.org 2/20: Town Board, 7 p.m. City of Saratoga Springs: 474 Broadway 587-3550 www.saratoga-springs.org 2/19: City Council, 7 p.m. Town of Saratoga: 12 Spring Street, Schuylerville 695-3644 www.townofsaratoga.com 2/11: Town Board, 7 p.m. Village of Schuylerville: 35 Spring Street 695-3881 www.villageofschuylerville.org Town of Stillwater: 66 East St., Riverside Mechanicville, NY 12118 www.stillwaterny.org 2/19: Board of Trustees, 7 p.m. Town of Wilton: 22 Traver Road 587-1939 www.townofwilton.com 2/20: Planning Board, 6:30 p.m. 2/28: Zoning Board of Appeals, 6:30 p.m. Saratoga County Board of Supervisors: 40 McMaster St, #1 Ballston Spa, NY 12020 (518) 885-2240 www.saratogacountyny.gov

Send your local briefs to calendar@saratogapublishing.com before Monday at 5 p.m. for Friday publication.

calendar music, dancing, contest, free food & more!

Heritage Hunters of Saratoga County

Friday, February 15 Fire on the Mountain, Torchlight Parade Ski West Mountain, Queensbury 5 p.m., Family Fun, Live entertainment, fireworks. For more information call 793-6606 ext. 350 or visit www.skiwestmountain.com.

All You Can Eat Dinner Principessa Elena Society, 13 Oak St. Saratoga Springs, 5–7 p.m. Pasta Fagioli, Roast Pork Wrapped in Bacon, Smashed Potatoes, Vegetable Salad, dessert, coffee, bread/butter. Seniors: $8; Regulars: $9.00, Children: 5–12 $5. Under 5 Free. Take out: $10. Cash bar available. All are welcome! (518) 584-4163.

“Soups On” Day Saratoga National Bank, Jones Rd. Office 10 a.m.–5 p.m. The Jones Rd. office of the Saratoga National Bank and Trust Co. will serve up free homemade soup during its fourth annual “Soups On” Day. Customers are asked to stop by for a cup warm soup made by the staff. The event coincides with Jones Rd. ongoing food drive to benefit the Wilton Food Pantry. Donations of canned, boxed, and non-perishable food items can be dropped off at the Jones Rd. Office in Wilton, located at the Stewart’s Plaza on Route 50 and Jones Rd. during normal business hours. The branch is open Mondays through Wednesday from 9 a.m. to 3 p.m. and Thursdays and Friday, 9 a.m. to 6 p.m. and Saturdays 9 a.m. to Noon.

Saturday, February 16 17th Annual Ballston Spa Winter Fun Festival Bath St. Hill & Elks Club on Hamilton St., 11 a.m.–10 p.m. Enjoy sledding down Bath St. Hill,

Town of Saratoga, Town Hall, Corner of Rt. 4 and Rt. 29, Schuylerville, 1 p.m. Christine Dixon, Executive Director of Wiawaka Holiday House on Lake George, will be the speaker. She will cover the history of Wiawaka from its creation in 1903. Public is welcome. For information call (518) 587-2978.

Sunday, February 17 Breakfast Buffet Saratoga-Wilton Elks Lodge #161, 1 Elks Lane, Rt 9, Saratoga Springs 8:30–11 a.m. Fruit Cocktail, French Toast, Pancakes, Potatoes, Breakfast Sausage & Ham, Corned Beef Hash, Scrambled Eggs, Eggs Benedict, Juice, Coffee/Tea. Donation requested, Adults $8. Seniors/Military (Active/Retired with ID ) $7. Children 5–12 $6. Under 5 free. Take-outs $8.

Monday, February 18 Teen Writer’s SLAM Stillwater Free Library, 662 Hudson Ave., Stillwater, 1–4 p.m. Speed writing, joint story creations, funny captions, and more! Bring your ideas, favorite notebook, and pencils. 7th grade and up. For more information call (518) 664-6255.

Parkinson’s Support Group Woodlawn Commons, 156 Lawrence Street, Saratoga Springs, 2 p.m. This meeting is open to anyone with Parkinson’s disease, family members and friends. For more information, call Joyce Garlock at (518) 885-6427 or Marilyn Merry at (518) 798-8947.

Tuesday, February 19 Networking Breakfast Edward Jones Investments, 20 Prospect St., Suite 101, Ballston Spa, 7:30–8:30 a.m. The Ballston Spa Business & Professional Association is sponsoring a Networking Breakfast. Cost is $5 with advance reservation or $10 that morning. Business and community members are welcome; you do not need to

be a BSBPA member to attend this event. Membership information will be available. For more information or to RSVP, contact Ellen at (518) 885-2772 or info@ballston.org.

Wednesday, February 20 We Are Family—Food Allergy Research “Specifically Peanut Allergy” Saratoga Strike Zone, 32 Ballston Ave. Saratoga Springs 3:30 – 6:30 p.m. Pinnacle Realty Saratoga realizes how important it is to raise awareness and funds for children with food allergies. As the new year gets underway, we see this as a perfect opportunity to join forces with the local real estate community, their family, and their friends to make a difference. We have reserved 6 lanes. A $7 donation includes one game, free food and drinks (no alcohol), and entertainment. Bowlers can donate an additional $7 for additional games. RSVP before Monday, Feb. 18, please include how many will be attending and when you plan on arriving. Email: Anthony@ pinnaclepost.com.

Free Winter Break Mosaic Workshop Saratoga Senior Center, 5 Williams St., Saratoga Springs 9–11 a.m. Adults age 50 & up, kids age 8 & up are invited to make a colorful mosaic work of art together. Call to sign up (518) 584-1621.

Wednesday Crafters Simpson United Methodist Church, 1089 Rock City Rd., Rock City Fall, 10 a.m.–3 p.m. All crafters and hobbyists invited to bring their latest project and drop in any time on Wednesdays. No ability level, attendance, or church affiliation required. Bring a bag lunch or partake in our light refreshments. Stay an hour or the day. For more information contact Laura at (518) 885-5286 or lauraviolet@nycap.rr.com.

Owl Prowl Wilton Wildlife Preserve & Park, 80 Scout Rd., Gansevoort, 5:30 p.m. In collaboration with the Saratoga Springs Public Library, we will be going out on an early evening “hunt” for local owls. First, we

Week of February 15 – February 21, 2013 will learn about what owls are found in our area with an indoor presentation by Jacqueline Citriniti of the Albany Pine Bush Preserve. Then we will head outdoors to listen and look for wild owls! Group size is limited and preregistration is required by calling the Library at (518) 584-7860 opt 3. This program will be offered again on March 1st and March 22nd.

eReader Questions & Answers Drop In Stillwater Free Library, 662 Hudson Ave., Stillwater, 4–8 p.m. Have questions about your eReader? Stop in and let us help. For more information call (518) 664-6255.

Thursday, February 21 Animal Tracking Snowshoe Walk at Camp Saratoga Wilton Wildlife Preserve & Park, 80 Scout Rd., Gansevoort, 2 p.m. Take a leisurely walk on the trails of Camp Saratoga North and learn to identify the creatures that have walked before you! If you need to rent snowshoes, please arrive early. They will be available starting at 1:30 p.m. at Parking Lot #1 at Camp Saratoga, free for members or $3/pair for nonmembers. For more information call (518) 450-0321.

the book will be available for sale and book signing. For more information visit: www.skidmore.edu.

Winter Campfire Stories & Songs Saratoga Springs Public Library, Henry St. Saratoga Springs 6:30 p.m., Gather round the campfire for stories & songs, enjoy s’mores, build a sugar cube igloo, and try your luck at a penguin bean bag toss. Tail waggin’ tutors will also be camping out with us. Ages 4–12, must be accompanied by a parent or caregiver. Please let us know ahead of time if anyone has food allergies. H. Dutcher Community Room.

Perler Bead Craft Saratoga Springs Public Library, Henry St., Saratoga Springs, 11 a.m. Create a cute Perler Bead Craft. Bring your own unique ideas, we’ll have plenty of designs to choose from. Grades 4–7, space limited to 10 participants. Call (518) 5847860 to register. Glasby Room.

A Night at the Oscars Round Lake Library, Malta Branch, Malta, Community Center, 1 Bayberry Rd., Malta, 6:30 p.m. Rob Edelman and Audrey Kupferberg will present “A Night at the Oscars”. The program will consist of a brief history of the Oscars, but emphasis will be on “the politics” of the Academy Awards such as, why are some actors, directors and movies nominated and not others? There will be opportunities for questions. Open to all, refreshments will be served.

Slow Democracy Tang Museum at Skidmore College, 815 N. Broadway, Saratoga Springs, 7 p.m. Susan Clarke, co-author of Slow Democracy: Rediscovering Community, Bringing Decision Making Back Home, will speak about the book and lead small group discussions. Copies of

Send your local briefs to calendar@saratogapublishing.com before Monday at 5 p.m. for Friday publication.

calendar

Week of February 15 – February 21, 2013

Winter Vacation Family Friendly Events Compliments of:

Seek • Learn • Find • Play Visit us online! February break is next week and if you’re one of the many families looking for activities to keep your kids busy, here is a list of several suggestions for each day. For a full list of events and activities, visit SaratogaMama.com. Let us help you plan a perfect February Break!

For more information call (518) 450-0321. Check out our Guide to Snowshoeing for more information and local trails!

Wednesday, February 20

Tuesday, February 19

Monday, February 18

Saratoga Reads is hosting a Lego Contest at Division Street Elementary School. Contestants will have to create an original Lego model inspired by their favorite book. You can find out all the info at SaratogaReads.org Gather your matey’s and head to the Malta Community Center at 1 p.m. for a Pirate Adventure! Enjoy a movie, snack, drinks, and a craft. Free for Malta residents, non-residents are $3.

Join SaratogaMama and Go Kids! for a special open house play date at SWEAT Fitness in Clifton Park! The event is free and open to all. Join us for this drop-in program and let the kids run around and play while you chat with us and learn more about the Go Kids program. The event is from 10 a.m. until 1 p.m.

Mad Hatter Madness Week Mad Hatter Madness Week starts today at Tiny Tots Tea Room. This camp runs all week, but you can choose to attend for one day or all five!

Presidents’ Day Crafts Party Presidential style at the Children’s Museum at Saratoga. Drop in any time between 10:30 a.m. and Noon to make Presidents’ Day crafts, learn some facts about our founding fathers, and enjoy a patriotic snack!

Nature in Winter Snowshoe Hike at Camp Saratoga Monday offers two snowshoeing opportunities, first at the Saratoga Springs Public Library’s Animal Tracking Snowshoe Hike at 11 a.m. and then another opportunity for snow fun at 2 p.m. at the Wilton Wildlife Preserve and Park. Snowshoes available for rent at Parking Lot 1 at Camp Saratoga: free for members or $3/pair for non-members.

Saratoga Reads Lego Contest

Cartoon and Comic Art with Nick Local artist and illustrator Nick Biales will be at the Saratoga Springs Public Library presenting tips and techniques to improve your cartooning and comic art work. This program is for children in grades 6–12 and starts at 3:30 p.m.

Skull Science Using real animal skulls, participants will discover how different animals have adapted to survive in their habitats. We will be examining animal artifacts and skulls during this interactive lesson. Children ages 8 and up. For more information call (518) 450-0321. Wilton Wildlife Preserve & Park, 80 Scout Rd. Gansevoort, 2 p.m.

SWEAT Fitness Play Date

Victorian Tea Party The Saratoga County Historical Society at Brookside, 6 Charlton St., Ballston Spa 10 a.m.–Noon and 1–3 p.m. Sue McLane, the Victorian Lady, will guide children through a celebration of Victorian culture, learning about clothing, manners and pastimes. The children will also plan, prepare, and enjoy a traditional tea party. Games and craft activities will also be included. Best suited for children age 6 through 14. Parents welcome, but are asked to pay the program fee. Cost is $10/person ($8 for SCHS Members) incl. food & craft materials. Pre-registration required by Monday, February 18 by emailing education@ brooksidemuseum.org or calling Anne at (518) 885-4000.

Wilton Wildlife Preserve and Park’s Snow Silliness Program Enjoy some fun in the snow at Wilton Wildlife Preserve and Park’s Snow Silliness program.

Younger participants will be able to stay back, play in the snow, and make winter crafts while older participants will explore nature in winter with a guided snowshoe walk. The fun starts at 11 a.m.

Kids Open Mic Wednesday night is a special Kids Open Mic at Lillian’s Restaurant sponsored by the Saratoga Children’s Theatre. This event is open to children ages 8 through teens 17 years and starts at 6:30 p.m. If you are interested please call Meg Kelly at (518) 580-1782.

Thursday, February 21 Wonder Room Cooking Enrichment Program The Wonder Room is offering a Cooking Enrichment Program for ages 5–10. Attendees will make a variety of sweet and savory chips and dips from 10:30 a.m. to 11:30 a.m.

Reptile Adventure Touch a snake! Touch a turtle! See eye to eye with a South American Frog. Learn how these creatures live, what to do if you should meet one in the wild and more! Children from grades K–8, adult required to stay. Sponsored by Hannaford Supermarket. At 1 p.m., the Malta Community Center will host some reptiles for an afternoon Reptile Adventure Program. This ‘wild’ winter break adventure is appropriate for school aged children. Adult required to stay. Call (518) 899-4411 for more information.

Winter Campfire Stories The Saratoga Springs Public Library has an evening program called Winter Campfire Stories and Songs from 6-8 p.m. Gather round the campfire for stories & songs, enjoy s’mores, build a sugar cube igloo & try your luck at a penguin bean bag toss.

Friday, February 22 The Button Craft Program At the Saratoga Springs Public Library, children in grades 4-7 can enjoy some crafting time with buttons! The Button Craft program starts at 11 a.m. and lasts about an hour.

City By Design Program The Children›s Museum at Saratoga has an interesting program called City By Design where attendees can learn how modern day cities are planned. The program is suitable for ages 6 and up and starts at 1 p.m.

Jake and the Neverland Pirates Birthday Celebration Trek down to Colonie Center on Friday evening for a special birthday party for Jake of Jake and the Neverland Pirates. Join Disney Junior for some birthday party fun from 5:30–7 p.m.

Send your local briefs to calendar@saratogapublishing.com before Monday at 5 p.m. for Friday publication.

PULSE

DON’T MISS

Fire on the Mountain with The Audiostars!

Week of February 15 – February 21, 2013

Local Gigs Week of 2/15-2/21 Friday, 2/15:

Saturday, 2/16:

Rob Pulsifer, 9 pm

Rich Ortiz, 9 pm

The Schmooze, 9 pm

Jeff Strange, 9 pm

The Flurry’s Open Mic, 8 pm

Forthlin Road, 9 pm

Juke Joint Jokers, 9 pm

New York Players, 6:30 pm

Steve Candlen, 8 pm

Ghosts of Jupiter, 9 pm

Funk Evolution, 10:30 pm

Running The River, 8 pm

Dan Sherwin, 9 pm

DJ Darlk/Karaoke, 10 pm

The McKrells Trio, 9 pm

DJ Playground, 9 pm

George Giroux, 6:30 pm @ primelive ultra lounge - 583.4563

Sunday, 2/17:

Eastbound Jesus, 9:30 pm

The Revelers, 7 pm

@ bailey’s - 583.6060

Live at the West Mountain Base Lodge Friday, February 15 at 9 p.m.

Send listings to ads@saratogapublishing.com

@ bentley’s - 899.4300

@ caffè lena - 583.0022 @ gaffney’s - 587.7359

@ irish times - 583.0003 @ jp bruno’s - 745.1180 @ the mill - 899.5253

@ the parting glass - 583.1916

@ putnam den - 584.8066

Mikki Bakken, 8 pm @ ravenswood - 371-8771

Folding Money, 8 pm @ saratoga city tavern - 581.3230

The Refrigerators, 8 pm @ vapor - 792.8282

The Audiostars, 9 pm @ west mountain base lodge - 793.6606

Saturday, 2/16: Pat Attanasio Quartet, 9 pm @ 9 Maple Ave - 583.2582

Maurizio and Casey Chapman, 9 pm @ bailey’s - 583.6060

John Eisenhart, 9 pm @ bentley’s - 899.4300

The Flurry’s Folk Oasis, 11 am @ caffè lena - 583.0022

@ irish times - 583.0003 @ the mill - 899.5253

@ the parting glass - 583.1916

@ primelive ultra lounge - 583.4563 @ putnam den - 584.8066 @ ravenswood - 371-8771

@ the rusty nail - 371-9875 @ vapor - 792.8282

@ caffè lena - 583.0022

Thursday, 2/21: John Eisenhart, 8 pm @ the rusty nail - 371-9875

Irish Celtic Session, 7 pm @ the parting glass - 583.1916

Open Mic Nights: Sun. Open Mic, 7 pm @ bailey’s - 583.6060

Tue. w/Rick Bolton, 8 pm @ gaffney’s - 587.7359

Wed. Open Mic, 8 pm @ putnam den - 584.8066

Thur. Open Mic, 7 pm @ caffè lena - 58322

Thur. Open Mic, 10 pm @ circus café - 583.1106

Week of February 15 – February 21, 2013

PULSE

Exhibits and Events at the Tang Museum

Painting by Carrie Moyer

Tang Opener Series Welcomes Painter Carrie Moyer SARATOGA SPRINGS — A new exhibition of works by Carrie Moyer at Skidmore College’s Tang Museum features paintings that boldly combine abstraction, political imagery, and unapologetic visual pleasure. Influenced by her background in graphic design and feminism, Moyer’s paintings intricately interweave concept, research, and experience. “Opener 24 Carrie Moyer: Pirate Jenny,” which runs through May 19, is part of the Tang’s Opener Series, designed to introduce artists and recent work to the region. The show features paintings and prints from the past six years, most made specifically for this exhibition. “Carrie Moyer makes fantastic abstract paintings that are very smart,” said Tang dayton director Ian Berry, who curated the show with the artist. “They are loaded with rich historical and stylistic references.” Moyer’s work includes elements and influences ranging from Color Field, Social Realist, and Surrealist paintings, to Native American sources and

the works of Georgia O’Keefe, to 1960s and ’70s counterculture graphics and 1970s feminist art, to bodily and biomorphic forms. As the artist explains, “My paintings may have become less overt but my ambition to seduce viewers into reflecting on their own conditions—optical, physical, historical and otherwise— remains undiminished. Painting is a very intimate delivery system.” She has described her painting process as “a kind of performance”—often working on the floor, pouring, rolling, stippling, mopping, and handworking the paint, as well as adding sections of glitter. Berry notes that this kind of work has broad appeal, both to other artists and the general public. As Cate McQuaid wrote in the Boston Globe (April 24, 2012) about Moyer’ show at the Worcester Art Museum: “Don’t worry about not getting Carrie Moyer’s paintings. Moyer’s paintings get you. … They undulate, simmer, and glow; they seem to inhale and pull you in. They are gorgeous.” A painter, designer, and writer, Moyer earned a BFA in painting in 1985 from Pratt

Institute in New York City, where she continues to live and work. After graduating, she put her art to work in activism for such groups as ACT UP, Queer Nation, and DYKE ACTION MACHINE! (DAM!), which she co-founded with Sue Schaffner in 1991. She went on to earn an MA in computer graphic design from the New York Institute of Technology, studied painting at the Skowhegan School of Painting and Sculpture, and later received an MFA in painting from Bard College. Moyer is currently an associate professor of art at Hunter College and writes for such publications as Art in America, Brooklyn Rail, Artforum, and Modern Painters. Her many awards and grants include a 2011 residency at Yaddo in Saratoga Springs. Current shows at the Tang Museum also include “Someday is Now: The Art of Corita Kent;” “Elevator Music 24–Yoko Ono: Listen;” and “Paul Shambroom: Meetings,” a collection of photographs shown in conjunction with the ongoing exhibition “We the People.” For more information, visit www.skidmore.edu/tang or call (518) 580-8080.

Sounds of Yoko at the Tang SARATOGA SPRINGS — Visitors to the Tang Museum at Skidmore College will receive an auditory bonus as they move about the building to see the current exhibitions by Corita Kent, Carrie Moyer, and others. Scattered throughout the museum, in spaces such as the stairwell, coatroom, and water fountain area, visitors will discover sound works by pioneering artist, musician, and activist Yoko Ono. “Yoko Ono: Listen,” which runs through May 19, is the 23rd installment in the Tang’s soundbased series titled “Elevator Music.” Trained as a musician since her childhood in Tokyo, Ono has experimented across musical genres throughout her six-decade career. “Listen” presents an assortment of her experiments from the early 1950s through 2009. The selection includes Ono’s 1968 duet with musician Ornette Coleman, which the duo performed live at London’s Royal Albert Hall. Also featured is the soundtrack to Ono’s 1970 film “Fly.” Recorded in a single take with John Lennon on guitar, “Fly” features Ono embodying the voice of a fly with vocals that range from barely audible whimpers to deep cries. Other

recordings include early experiments with “found” sounds, as well as tracks from the 2009 Plastic Ono Band album. In addition to Ono’s audio recordings, the Tang is displaying the complete set of 49 instruction pieces from the “Music” chapter of her 1964 book “Grapefruit.” In these pieces, Ono uses language to create her own form of musical notation and prompts audiences to physically or imaginatively make sounds. Ono has said that the instruction pieces began “from realizing the limitations of our scoring, and suggesting an alternative to normal Western classical musical notations.” “Yoko Ono: Listen” is organized by Tang Curatorial Assistant Megan Hyde and Head Registrar and Collections Manager Elizabeth Karp, in collaboration with Air Talk, an open group that meets Fridays at noon in the Tang exhibition “We The People” to discuss, listen, and share Ono’s artwork. For information on how to participate, visit Air Talk on Facebook.

PULSE

Week of February 15 – February 21, 2013

26th Flurry Festival Adds Teen Lineup, Continues Contra Dance Traditions

Photo courtesy of MarkBolles.com

by Chelsea DiSchiano Saratoga TODAY

SARATOGA SPRINGS — The Flurry Festival is back for yet another year of moving, shaking and grooving at the Saratoga City Center as thousands of people flock to the city for the annual dancing festival. This weekend will mark the 26th year the Flurry Festival descends upon Saratoga Springs,

and the organizers of the event have prepared all the traditional dancing activities, workshops, performances and storytelling groups for event-goers—with an all-new lineup catered toward teenagers. “We always have the things that teenagers enjoy, but we’ve never done a concentrated line of workshops that really speak to teens,” said Tamara Flanders, administrative director of the festival. “This is something new for us to give them more to do and create a special space for them, because I think

teenagers don’t get enough of places that are theirs and are clean, wholesome and fun.” Organizers of the festival added two dances that are only for those 21 and under, literally making those dances for teenagers only. The teen contra dance will take place Saturday afternoon, while a swing dance for teens only will begin Saturday evening. Even the band at the contra dance is made up of teenagers, making it a “teens playing for teens” atmosphere. A Teen Jam Showcase will also take place, giving teens a space to show off their dancing talents, followed by an Ultimate Disco Dance Party. Older teenagers will also find interest in this year’s first-ever Techno Contra Dance Party, which doesn’t even begin until 12:30 a.m. Saturday night. The Flurry Festival will have much more to offer than a teen lineup, though: 400 performers will sprawl through five venues, multiple workshop rooms, and over 250 events in festival headquarters at the Saratoga Springs City Center and Saratoga Hilton Hotel, with

more performances and workshops scheduled at the Saratoga Music Hall, Café Lena, and the Parting Glass Pub. In addition to the dances, performances and workshops, the festival will also have storytelling activities for all ages. “There’s a real variety—there’s a lot geared toward younger kids and families,” Flanders said. “We have story crafters who come and they’re fantastic story tellers, so in the early morning and afternoon there will be more stories for younger people, but then on Saturday evening we’ll get into more adult storytelling with things like a workshop on how to tell a good ghost story.” The festival will also bring in dancers and teachers from all around the world to teach different styles of dance. “Because it’s an international dance festival, we do incorporate Israeli and Scandinavian styles, dancers from India, salsa, tango and waltzes,” Flanders said. “We like to expand beyond the Capital Region for some of those specialized dances, and we look for those

who offer something special and unique.” Dance instructor Mutato will bring a fusion of American Folk styles with Brazilian Forro, while Veena and Devesh Chandra from both North and South India will teach workshops on classical dances of South India. House and Hip Hop Dance workshops will be taught by internationally known urban dancer Junious Brickhouse, the Teen Swing Infusion dance will have instruction from Manhattan based instructor Emily Vanston. African drumming and dance will take place with Ubaka Hill and Badjo Dance and Drum, a body percussion workshop will be taught by international dance and body percussionist Matthew Olwell, and Saratoga SAVOY will hold the Ultimate Disco Party. Caffé Lena and Parting Glass pub will also have running musical entertainment for festival-goers starting off on Friday night with an Open Mic Night at Caffé Lena from 7:30–10:30 p.m. Throughout the weekend, these two festival sites will host several performances from a variety of world music and dance performers. Whether you’re a lifelong dancer or just a beginner looking to have a good time, Flanders said there will be activities for people of all ages and all dancing levels. “Friday night and Saturday morning will be introductory lessons for people who want to learn a new dance style who can then progress into some of the bigger dances through the weekend after they get the basics down,” Flanders said. “You don’t need to know how to do any of it. We’ll teach you and you don’t even have to have a partner.” Festival hours are as follows: Friday, February 15 from 7 p.m. – 1 a.m.; Saturday, February 16 from 9 a.m. – 1 a.m.; Sunday, February 17 from 9 a.m. – 6 p.m. Advanced tickets have sold out, but regular tickets will be available at the ticket booth at the City Center all weekend long. For more information on ticket prices and ticket booth hours, visit the festival’s website at www.flurryfestival.org. “There’s something for everyone—you don’t have to dance or be young and in good shape,” Flanders said. “You just need to come ready to have a good time and have an open mind.”

PULSE Second Annual Saratoga Beer Week Offers Craft Beers, Activities for All to Enjoy Week of February 15 – February 21, 2013

by Chelsea DiSchiano Saratoga TODAY SARATOGA SPRINGS — This year’s upcoming Saratoga Beer Week festival will have a variety of tastings, events and activities that will impress both common beer-lovers and those looking to taste more unique or hard-to-find craft beers. Saratoga Beer Week, which takes place February 19–23, will excite local beer connoisseurs with its Rare Beer and Cask Ale event that will take place February 21. The event is from 7–9 p.m. at the City Center and will feature unlimited sampling of rare beers and ales from over a dozen breweries. The Tribal Revival Duo will be playing as attendees mill about the center tasting some of the finer beers the week will host. “Some dusty bottles come out, which is cool,” said Garth Ellms, Beer Week organizer. “There are a handful of beers that will be in casks, which is a pretty good specialty item for that craft beer crowd. Other than that it’s just some funky stuff that these brewers have dreamed up or have made and just been saving it for special occasions.” Beer Week won’t just have tastings of beer—for those who are exceptionally interested in learning more about beer, Friday’s Seminar Series will have five different classes on varied topics from 10 a.m.–4 p.m. “The Passion of a Brewmaster,” a class led by Anheuser-Busch brewmaster Adon Allen, will focus on how passion for beer can lead to an actual career in brewing. “Pure Ingredients, Delicious Beer: The Sourcing of Local, Organic Ingredients and Its Impact on the Quality of the Beer” will be presented by Craig Theisen, coowner of Peak Organic Brewing Company, followed by a talk by John Carr of Adirondack Pub & Brewery and Max Oswald of Olde Saratoga Brewing Co. on how they collaborated to create and brew the official Beer Week Beer. “We decide what’s going to be the most interesting topic for our attendees and what’s interesting in the market at this point, like with all the different hops—that’s a pretty big topic right now, since

there is a shortage of hops,” Ellms said. “There are also topics like creating your own brewery and home brewing processes—those are kind of the hot topics in the brewing industry right now.” Those who want to get some in-depth knowledge on the history of beer can do so at the 2 p.m. History of Beer class led by renowned beer director Greg Engert of Birch &Barley/ ChurchKey. Engert will discuss the evolution of beer and how the major flavors of ales and lagers came to define each of the major epochs of beer. The last class of the seminar will feature a panel discussion with some experts of the beer industry about the future of beer. Ellms said Friday’s “New York State of Mind” event—a party with food, beer and a Billy Joel tribute band—will be one of the most appealing events of Beer Week. “It’s really geared toward everybody and that’s why we did it,” Ellms said. “It has a lot of craft beer, but it’s also fun for anybody— especially if you’re a Billy Joel fan. It should be a really fun night.” Another main attraction of Beer Week comes Saturday the 23rd with the two-session Beer Summit, both of which sold out at last year’s festival. The summit will again feature two three-hour sampling sessions of tons of beers

from 78 different breweries from around the world. Vendors and artisans will also be on hand at the summit along with food from local restaurants, accompanied by live music provided by local musician Rich Ortiz. “You don’t have to be a diehard craft beer lover,” Ellms said. “If you enjoy a good time and getting out and doing something, there are a lot of unique events going on around at the bars and restaurants around town.” One such event is the Dogfish Head Tap Takeover taking place at Saratoga City Tavern February 19, the first night of Beer Week. “[Dogfish Head] is very big and very popular in the craft beer world,” Ellms said. “For [City Tavern] to collect 30 kegs out of that and put that in their draft line— that’s going to be a very interesting evening to kick things off.” Other local favorite Druthers Brewery will be hosting a $3 pint night the same evening, with a beer pairing dinner to come later on in the week. Saratoga’s new branch of the Merry Monk will host a Belgian Beer Blitz, while Henry St. Taproom will feature six kegs that have never been offered in the Saratoga region. Dozens of other local restaurants and bars will also have their own events and specials in honor of Beer Week, all of which can be found

online on the Beer Week website. The Saratoga Beer Summit sessions are from 1–4 p.m. and 5–8 p.m. Due to the fast-selling tickets, organizers of the festival are encouraging those interested in attending to buy their tickets as soon as possible. Tickets are $40 online at www.saratogabeerweek. com or $50 at the door. A Beer Passport option is also available for those who want to attend multiple Beer Week events all week. The passport will let you into the Rare Beer and Cask Ale event, New York State of Mind event, Seminar Series and the Saratoga Beer Summit session

of your choice. The booklet also gives you discounts at participating local stores, bars and restaurants. The passport is $105 and can be purchased online on Beer Week’s website. For more information on Beer Week events and tickets, visit www. saratogabeerweek.com.

food

A Hearty, Simple Soup for Chilly Evenings

Many people who shop at the Saratoga Springs’ Farmers Market certainly don’t eat the typical American diet. They fill their totes with our vegetables and fruits, add in local dairy products and eggs, choose some baked goods or bread and select from the variety of meat and poultry, including lamb. Lamb is a popular meat in many countries, eaten regularly in nearly every country but the United States. The Irish eat approximately 20 pounds of lamb, per person, each year; the French around 12 pounds; the Saudis consume roughly 27 pounds, and New Zealanders take in a whopping 57 pounds of lamb per person per year. Contrast this with the minuscule amount of lamb eaten in the United States, less than one pound of lamb per person per year. At the Market, some of the customers must be competing well with other countries for lamb consumption. Surely, they are on to something.

Lamb meat contains little marbling when compared to other meats, because most of the fat occurs between the muscles and is easily trimmed. The meat itself contains only about 175 calories in a three-ounce serving and the fat is only about 36 percent saturated. Lamb is a versatile meat, lending itself to tasty dishes from many cuisines. Think of the French classic, lamb with spring vegetables, or the tagines of North Africa, osso bucco from Italy, Indian curries, Irish stew, and shepherd’s pie. Grilled lamb in summer, or even during a January thaw, is always a hit with the family and friends. At the Market’s recent “Soup’s On Day,” vendors Mary and Bob Pratt of Elihu Farm brought a simple but tasty lamb soup, using many Farmers’ Market ingredients. This recipe serves at least 10 people. You can halve the ingredients to serve about five. Lamb Mushroom Barley Soup Adapted from Soups ~ The Williams Sonoma Kitchen Library What to use (Ingredients marked * can be found at the Saratoga Farmers’ Market, Division Street School, every Saturday through April, from 9 a.m. to 1 p.m.) Ingredients 4 quarts water 2 Elihu Farm lamb shoulder chops, or 4 medium sized lamb shanks* 1 large package fresh shiitake mushrooms from Zehr & Sons* (Or 10 oz. baby bella grocerystore mushrooms) 1 cup dried porcini or mixed dried mushrooms

2 carrots, peeled* 2 sticks of celery (In winter try celeriac*) 2 medium onions* 2 tbsp. canola oil 2 tbsp. butter 2 cups pearl barley Salt and pepper Directions 1. Brown the lamb in a frying pan and add to the 4 quarts of water or stock. (For an even heartier soup, first make a brown stock with some lamb bones.) While the lamb is browning, bring the water or stock to a boil. Add the lamb and simmer for an hour. 2. While the shoulder chops or shanks are simmering, coarsely chop the Zehr’s shiitake mushrooms. Sauté in butter in a frying pan until lightly browned. (They will shrink dramatically in size. Rehydrate with some of the water or stock, and set aside.) 3. Add enough of the water to the dried mushrooms to cover. Let rest for at least half an hour. Spoon out the dried mushrooms and chop coarsely. Pour off the soaking liquid, leaving behind any grit at the bottom, and add to the lamb. 4. Cut the carrots, onions and celery (or celeriac) into quarterinch dice, and sauté in oil. 5. After the lamb has simmered for an hour, add the barley and chopped vegetables. Simmer for another hour. 6. Remove the lamb, debone, and chop finally. Skim the fat from the surface of the pot, and return the meat to the pot. 7. Add the reserved mushrooms and bring to a simmer. 8. Season with salt and ground pepper.

Week of February 15 – February 21, 2013

We had a Ball!

Hello, my Foodie Friends! A good time was had by all at the 16th annual Bartender’s Ball, which was a benefit for the Domestic Violence & Rape Crisis Services of Saratoga County, at our beautiful, newly-renovated Saratoga Springs City Center! The band was called The Audiostars and they turned us into dancing machines with great music and lots of crowd interaction. Even with my bad knee, I was walkCompliments to the ing like an Egyptian! Chef, John Reardon Dr. Russrev was missing his dad sneakers but he said he had them in the family minivan just in case. We had no idea that he could jump as high as he did when this song from the late 80s that had the word “jump” repeated at least 1,100 times came on. [Editor’s note: John is likely referring to Kris Kross’ iconic 1992 single “Jump.”] A beautiful woman in very high heels tried to Jump with him but as Howard Cosell once said: “Down goes Frazier, down goes Frazier!” Unlike Smokin’ Joe, the gentleman doctor was quick to help her up! By the way did I mention that our wives looked drop dead gorgeous that night? They had endless energy and were great singers. We don’t get out together much but when we do it’s a lot of fun! As for the food, it was delicious, especially the pork loin and the shrimp! When pork loin is cooked right it can melt in your mouth! I have a great recipe from LeCreuset again this week for pork loin that you all should try! Remember to always make time for friends and family and that “Life Happens in the Kitchen” Take Care, John and Paula Arrosto di Maiale al Latte (Pork Loin Braised in Milk) Created for the 4 1/2 qt. round French oven, Serves 4–6. Ingredients 2 pounds boneless pork loin 1 garlic clove, cut in thin slivers 2 cups dry white wine or dry Italian vermouth 2 tablespoons flour 1 tablespoon butter 2 tablespoons vegetable oil Salt and freshly ground pepper 2 sprigs of fresh rosemary 2 1/2 cups whole milk Directions 1. Wipe the pork with a damp paper towel. With a sharp knife, make tiny slits in several places on the pork roast and insert a sliver of garlic in each. 2. Place the roast in the 4 1/2 QT. French oven and pour over the wine. Cover with the lid and place it in the refrigerator. (The enamel coating is non-reactive so it’s ideal for marinating.) 3. Marinate the roast overnight and turn it in the marinade several times. 4. About an hour before cooking remove the pan from the refrigerator and let the pork come to room temperature. Then remove the pork from the pan and pat the roast dry with paper towels. Discard the marinade and wipe out the pan with another paper towel. Lightly dust the roast with a little flour. 5. Place the pan on the range top and, over medium-high heat, melt the butter and the oil. When the pan is hot, put in the meat, fat side down. Brown, turning the meat, until all sides are nicely colored. Pour off most of the fat and season the roast with salt and freshly ground pepper. Add the rosemary and 1 cup of the milk. Bring to a simmer then lower, the heat to medium-low. Cover the pot but leave the lid a bit askew. 6. Cook, turning the meat occasionally, until the milk is reduced and forms a thick brown sauce. This will take about 20 minutes. Add the remaining milk and continue cooking at a gentle but steady simmer, again with the lid slightly askew. Turn the meat every 15 to 20 minutes. 7. The roast is done when it tests tender when pierced with a twopronged fork. Total cooking time is 1 1/2 to 2 hours. If the pan is dry add a bit more milk. Remove the roast to a cutting board and cover with foil to keep warm. The milk should have formed a thick brown sauce. If not, raise the heat and cook until the sauce is nut brown. 8. Tip the pot and skim off most of the fat from the surface. Discard rosemary sprigs. Cut the pork into thin slices and return them to the pan, turning the slices to nap them with the sauce. Place the meat on a warm platter or individual plates and serve at once.

Week of February 15 – February 21, 2013

It’s where NEED to be.

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Publication Day: Friday

Ad Copy Due:

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Space Reservation Due: Monday, 5 p.m.

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SPORTS

Week of February 15 – February 21, 2013

Saratoga Winter Club’s Toth Dominates Ballston Spa Girls Shock Empire State Winter Games, Wins 7 Saratoga Springs on Gold Medals Senior Night, Win 42–41 Photo provided

by Andrew Marshall for Saratoga TODAY SARATOGA SPRINGS — The Empire State Winter Games took place this past weekend up in Lake Placid, where dozens of young men and women from all across New York State competed in their favorite wintertime activities to see who would take home the gold. While there were many winners during the event, perhaps none were as successful as Saratoga Winter Club’s Katy Toth, who emerged from the Empire State Winter Games with seven gold medals in both long and short track speed skating. Katy dominated the field in seven events, winning on the long track in the scholastic women’s 500 meter, the scholastic women’s 800 meter, the scholastic women’s 1,000 meter and the scholastic women’s 3,200 meter races. On the short track, Katy picked up three more gold medals in the scholastic women’s 1,000 meter, scholastic women’s 500 meter and

Send your sports stories or briefs to Andrew Marshall, Sports Editor at amarshall @saratoga publishing.com

scholastic women’s 777 meter races. The freshman at Averill Park High School has been skating with the Saratoga Winter Club for about six years and had previously competed in the 2010 and 2011 Empire State Winter Games. She missed the 2012 games with a broken foot, which she has worked her way back from in time for the scheduled events of 2013. Katy says she always enjoyed ice skating, but originally pursued figure skating as opposed to speed skating. “I was a figure skater for a while and I love skating but I didn’t really like the jumping of figure skating and I really liked going fast,” said Katy. “I’ve always been really competitive. My dad knew my coach from a long time ago and he thought I might like it, so I tried it and I ended up loving it.” Katy’s broken foot in 2012 was a slight setback for the majority of last year’s big speed skating events, but returned with a very impressive seventh place finish at the Junior National Championships in Virginia earlier this year. Her next

events would be during the Empire State Winter Games. “I broke my leg in January and had surgery immediately,” Katy recalls. “I was cleared to skate over April break of last year, and it’s been such a hard process to come back. I was working towards Junior Nationals where they choose a Junior World Team to compete in Poland at a really big meet. I was really happy with how I did there.” The surgery is occasionally problematic for the young skater, but her competitive nature seems to keep her focused. “I still have the screws in my ankle which can be a problem, but I mostly just deal with it,” Katy said. Katy says she’ll begin working toward Age Group Nationals during the beginning of March. She doesn’t have her sights set on a solid finish, but rather to win the competition outright and her first national championship. She has an eye toward the future, with hopes of also improving her performance at the Junior National Championships in 2014.

Puzzle solutions from pg. 12

SARATOGA SPRINGS — As the senior members of the Saratoga Springs girls’ varsity basketball team prepared to play their final home game February 12, they welcomed their Suburban Council and Saratoga County rival Ballston Spa to town. The Scotties had lost their first 12 conference games this season, before going 2–1 in the month of February leading into this game. Tensions ran high as the game ticked closer to the end, but Ballston Spa stunned Saratoga Springs with a layup to take the lead with just 12 seconds left and never gave it back to earn a 42–41 win. Ballston Spa was down 20–17 at the end of the first half and kept the game close the entire four quarters. Jen Groat led all scorers with 13 points for the Scotties, with Sydney Hansen knocking down three three-point shots and finished with 11 points of her own. Paige Gallo, who hit the go-ahead layup as the game was winding down, finished with five points. Gallo managed to hit only one of her nine free

throw attempts for the game. Emily Beaudoin and Jordan Hipwell each added four points apiece. For the Blue Streaks, Emily Petruccione led the way with 12 points. Emily Aube added seven points and Bri Plummer scored six of her own. Saratoga Springs as a team shot 3 of 11 from the free throw line (27 percent) which made all the difference in a onepoint loss. The Scotties finish the regular season tied for fourth in the Suburban Council’s North Division with a 2–13 record. They finished with a record of 3–14 overall this season. Graduating seniors include Emily Beaudoin, Sydney Hansen, Sydney Kennedy and Savannah Rychcik. The Blue Streaks finished third in the Suburban Council’s North Division with a 6–10 record. They managed a 7-11 overall record for the 2012–13 season. Their graduating seniors include Emily Aube, Ramsha Kamal, Claire Mahoney and Emily Petruccione.

Claire Mahoney on a fast break. Photo courtesy of MarkBolles.com

Week of February 15 – February 21, 2013

SPORTS

February Designated as Heart Health Month

by Michael Lapolla for Saratoga TODAY February is designated as Heart Health Month, so it seems fitting to discuss this all-important topic. The facts are pretty straight forward. Heart disease kills one in every four people, or more than 600,000 people per year. Comparatively, heart disease kills more women than for other types of cancer combined. That’s a pretty important statistic and should make most people take note. First and foremost, it’s important to understand what heart disease is. Heart disease or Coronary Artery Disease is a disease that affects the blood vessels that supply the heart muscle with blood and nutrients. The simple act of living, breathing and eating helps contribute to plaque buildup within the walls of the arteries. It’s really not all that different than an old house with clogged plumbing. If you live long enough and if your lifestyle is not conducive to good health, you’re at increased risk of plaque deposition and artery narrowing. If enough of a restriction is present, it may lead to a heart attack (In medical terminology, a myocardial infarction or “death of heart tissue.”) This situation occurs when the heart, which is also a muscle, demands oxygen and nutrients faster than can be delivered through a compromised blood vessel. If it goes without oxygen for a long enough period of time, damage occurs to the heart muscle tissue. If your heart becomes damaged, its performance deteriorates which may impede the delivery of oxygen and nutrients to other important parts of your body like your brain and other vital organs. You get the picture. Your heart is the pump that circulates the juice to keep you alive! How can you reduce your risk for getting Heart Disease?

1. Stop smoking (and if you can’t stop, cut down!) Quitting smoking is the single most important thing a person can do to cut their risk of cardiovascular disease. If you are a smoker, you are twice as likely to have a heart attack as a non-smoker. Thankfully, the moment you stop smoking, the risk of a heart attack begins to decline. With public smoking bans recently introduced, there has never been a better time to stop. 2. Reduce your salt intake. Too much salt can cause high blood pressure, which increases the risk of developing coronary heart disease. Avoid foods like crisps, salted nuts, canned and packet soups and sauces, baked beans and canned vegetables, pizzas and ready meals. Many breakfast cereals and breads that appear healthy also contain high levels of salt, so keep your eye on these too. 3. Watch your diet. A healthy diet can help to reduce the risk of developing heart disease, and can also help increase the chances of survival after a heart attack. You should try to have a balanced diet, containing plenty of fresh fruit and vegetables, oily fish, wholegrain bread, pasta and rice. Avoid foods like biscuits, cakes, pastries and dairy products that are high in saturated fats and sugar. Good heart healthy diets that are low in calories help to reduce systemic inflammation which many believe is critical to reducing the damage to the artery walls. 4. Monitor your alcohol. Too much alcohol can damage the heart muscle, increase blood pressure and also lead to weight gain. Binge drinking will increase your risk of having a heart attack, so you should aim to limit your intake to one to two drinks per day. Although a significant body of research exists that one or two drinks may be heart healthy, it’s still not recommended to start drinking if you don’t already do so.

5. Get active. The heart is a muscle and it needs exercise to keep fit so that it can pump blood efficiently round your body with each heartbeat. You should aim for 30 minutes of moderate intensity exercise a day. If this seems too daunting, start off gently and build up gradually. Keeping fit not only benefits your physical health it improves your mental health and reduces the risk of dozens of other diseases. It’s true what they say: Exercise is medicine. 6. Manage your weight. The number of people who are overweight in in the US continues to rise. Currently, almost two-thirds of the adult population is overweight or obese. Carrying extra weight, especially fat, can greatly affect your health and increases the risk of life-threatening conditions such as coronary heart disease and diabetes. If you are overweight or obese, start by making small, but healthy changes to what you eat, and try to become more active. 7. Monitor your blood pressure and your LDL cholesterol. The higher your blood pressure is, the shorter your life expectancy. People with high blood pressure run a higher risk of having a stroke or a heart attack. High levels of cholesterol, and specifically

the LDL or “bad” cholesterol in the blood, produced by the liver from saturated fats, can lead to fatty deposits in your coronary arteries that increase your risk of coronary heart disease, stroke, and diseases that affect the circulation. You can help lower your cholesterol level by exercising and eating high fiber foods such as beans, lentils, nuts, fruits and vegetables. 8. Learn to manage your stress levels. Chronic stress or feelings of anxiety can cause the body to be in a state of constant fight or flight. This state causes a flood of chemical and physiological reactions that can wreak havoc on the walls of the arteries, accelerating the artery clogging process, especially if it occurs regularly. 9. Check your family history. If a close relative is at risk of developing coronary heart disease from smoking, high blood pressure, high cholesterol, lack of physical activity, obesity and diabetes, then you could be at risk too. If you are at increased risk, it’s even more important to take steps to lead a healthier lifestyle. 10. Make sure you can recognize the early signs of coronary heart disease. Tightness or discomfort in the chest, neck, arm or stomach which comes on when you

exert yourself but goes away with rest may be the first sign of angina, which can lead to a heart attack if left untreated. As an exercise physiologist, it’s been my job to look at the big picture when designing and prescribing wellness programs for my clients. If you have concerns about starting a program to reduce your risk for heart disease or have heart disease and have questions about how to start a safe exercise routine, don’t hesitate to get in touch with me. Thanks for reading. Michael Lapolla is certified by the American College of Sports Medicine as an Exercise Specialist and co-owns Saratoga Health & Wellness (Saratoga TODAY Best of Award Winner, Best fitness facility, 2012) with Nicholas Galuardi. Michael and his college-degreed staff design custom exercise programs for a wide range of clients. You may contact the team at SH&W at (518) 306-6987 or visit them on the web at www.saratogahealthandwellness.com

SPORTS

Week of February 15 – February 21, 2013

The Complex Truth about Simple Sugars

Damian Fantauzzi

Fueling an athlete’s body to enable the optimum in athletic performance has been plagued by the myth that the consumption of simple sugars is a viable carbohydrate source. The culprits are fructose, glucose, sucrose and other simple sugars, such as corn syrup. They’re the ingredients that you’ll find in many artificially-sweetened products. To

be upfront with everyone and for optimal general health, people should restrict the intake of these simple processed sugars. When I played basketball in college for New Mexico Highlands University, we had these large plastic jars that were full of dextrose tablets (which were actually just straight-up sugar) that were meant to enhance our energy. We also had salt tablets, that were in a dispenser (we were told not to take more than two a day) and we could use either of these supplements at our own discretion. Have times changed for the use of so called fuel for sport? Not counting the use of performance enhancing drugs, but focusing on the consumption of sugar as a substance to enhance one’s energy for athletic performance, there are few changes in that tasty philosophy. It’s just a more sophisticated facade of the myth that the energy foods and drinks can deliver better results in athletic competition. Endurance and muscle performance are the issues and now we have these new sugary drinks, like Powerade and Gatorade and all the other knock off “-ade” drinks that claim to help athletes improve their stamina, or to “refuel” them to where they would need to be to achieve peak performance. First of all, sugar has its own reputation as an unhealthy nutrient. There are those who believe that the use of all sports drinks is bad. There are different types of supplements considered to be “state-of-the-art” carbohydrates. An excellent example is galactose, which is a slowly metabolized sugar that was once the principle sugar in a sports drink that was made by a well-known manufacturer. It was mistakenly believed that slow absorbing carbs are a good thing. After further research was commissioned, a study found that the sports drink containing the faster-acting sugars, glucose and fructose, enhanced the time in the body more than galactose, which takes too long to reach the muscles. I am not going to refute or endorse any particular product that claims maximum results for athletes but I will suggest some alternatives relating the use of what I call the “killer supplements,” which are just as bad as the refined sugars. My favorite is plain and

simple: the banana! It is recognized as a good source of potassium and supports the immune system with Vitamin C. The banana also contains prebiotics, which help maintain healthy bacteria in your stomach by helping process sugars which have a tendency to destroy the beneficial bacteria. Prebiotics help improve the absorption of other nutrients. Other “foods” that enhance performance and are healthy for the body are oats (that’s why they feed it to horses); wild rice (a grain of super power for the body) and believe it or not, sweet potatoes and chickpeas are both full of protein and Vitamin A, one of the most necessary supplements for the athletic body. Simply put, the best way to perfect your athletic performance is with proper conditioning (no substitute for that) and good nutrition! I recently read an article about the average consumption of sugar that we, as Americans, use per day. Adults consume an average of 22 teaspoons of sugar a day (good for 150 pounds yearly), while teenagers pile in 34 teaspoons each day. The average person in the country is more or less overdosing on sugar. I am recommending the book “Sugar Shock” by Connie Bennett who feels that the average estimates that I just mentioned are actually mathematically conservative. The amount of sugar consumed is shocking and the potential health effects of excess use are even scarier. Mounting evidence suggests, through research, that sugar plays a role in obesity, diabetes, heart disease, and yes, even cancer. It can also have an impact on how you feel and look. The best example for what

processed sugars, like the overused ingredients of high fructose corn syrup, glucose and sucrose can do to an athlete results in a brief spike or “high” and quickly reverts into a long lasting crash, or low. The addiction to sugar is at epidemic proportions in America. Candy, soda, sports and energy drinks, fruit juices (some aren’t all that bad, but be sure to read the ingredients) and any use of the sweet liquid additive or sometimes white granular substance, can be more of a detriment to the athlete’s ability than an enhancement. This sweet supplement is the most abused product or byproduct used by the consumer. I truly believe it is a “silent killer” and it’s the number one addiction that has engulfed our society, more than smoking, drug use, alcohol and so on. We need to create a change in our craving for sweets, especially for the athlete who has been coerced into believing that the majority of these sports drinks or the consumption of candy will help them succeed or give them an edge during competition. We need to create a fresh start with the younger generations, by substituting better nutrition in schools and during athletic competition. The athlete must educate his or herself about what they are putting into their bodies and take a good source of vitamins with meals. Vitamin supplements absorb into the body more completely when taken with food. It is time to put the killer effects of processed sugar into the garbage. Google “146 Reasons Why Sugar Is Ruining Your Health”, for what can be learned is life changing!

Week of February 15 – February 21, 2013

Saratoga Springs Skater Medals at Empire State Winter Games

Photo provided

LAKE PLACID — Emma Nicholson, a sixth-grade student at Saratoga Independent School brought home a bronze medal from the 33rd annual Empire State Winter Games which were held February 7–10, 2013. This was Emma’s first time competing at the Empire State Winter Games. Emma competed in the Bronze Solo Dance category. She is coached by Jill Ramos and Justin Morrow and skates at the Saratoga Springs Ice Rink located along Weibel Avenue.

SPORTS

Volume 8 • Issue 6

See Lapolla/Heart Health pg. 29

Week of February 15 – February 21, 2013

SPORTS

FREE

See Katy Toth Dominates Empire State Winter Games pg. 28

B’Spa Girls’ Basketball Spoils Saratoga Springs Senior Night

Photos courtesy of MarkBolles.com